<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4087702772365663024</id><updated>2026-05-04T07:17:19.243-04:00</updated><category term="chinese herbology"/><category term="herb school"/><category term="chinese health practices"/><category term="drew divittorio"/><category term="professor drew"/><category term="new york institute of herbal medicine and nutrition"/><category term="chinese herbs"/><category term="cholestrol"/><category term="herbs"/><category term="institute of herbal medicine and nutrition"/><category term="chinese diagnosis"/><category term="cancer"/><category 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term="panckkes"/><category term="parasites"/><category term="pharmaceuticals"/><category term="physical stress"/><category term="policosanol"/><category term="prescription drugs"/><category term="probiotic"/><category term="professor drew herb school"/><category term="professor drew. chinese herbs"/><category term="pulse reading"/><category term="radiation."/><category term="scallions"/><category term="seaweed"/><category term="selenium"/><category term="soybean"/><category term="spirulinam algae"/><category term="stident clinic"/><category term="sugar"/><category term="sweating"/><category term="tai chi chi kung"/><category term="teeth &amp; gums"/><category term="toxic"/><category term="training program"/><category term="turmeric"/><category term="vegetarian"/><category term="vitamin b12"/><category term="vitamin d"/><category term="watercress"/><category term="wedMD"/><category term="welfare"/><category term="wellness"/><category term="wheat grass"/><category term="yin chao"/><title type='text'>New York Herb School - Traditional Chinese Healing Arts Academy</title><subtitle type='html'>The New York Herb School, founded by Professor Drew DiVittorio, offers certification programs in Classical Chinese Herbology. Enroll in full programs or individual classes. We also offer an online herb shop, student clinic, cooking classes, wellness retreats, and personalized wellness programs.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>105</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-3123044200600420300</id><published>2025-01-21T17:21:00.009-05:00</published><updated>2025-06-14T19:29:55.291-04:00</updated><title type='text'>A little bit about me.</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong data-end=&quot;224&quot; data-start=&quot;190&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;Meet Professor Drew DiVittorio&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p data-end=&quot;266&quot; data-start=&quot;190&quot; style=&quot;text-align: center;&quot;&gt;
&lt;em data-end=&quot;266&quot; data-start=&quot;227&quot;&gt;Founder | Educator | Speaker | Healer&lt;/em&gt;&lt;/p&gt;
&lt;p data-end=&quot;573&quot; data-start=&quot;268&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;My journey into the healing arts began in 1978, when my mother’s breast cancer diagnosis changed the course of my life. Her choice to follow a natural treatment plan led to a remarkable recovery and inspired my lifelong mission to help others restore and maintain health through holistic, natural methods.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;889&quot; data-start=&quot;575&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;For over 30 years, I’ve been a passionate teacher and practitioner of Functional Nutrition and Traditional Chinese Healing Arts. As a speaker and educator, I blend classical Chinese herbology, nutrition, medicine-making, and lifestyle practices to guide individuals and communities toward vibrant, balanced living.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1145&quot; data-start=&quot;891&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;I am the founder and lead instructor at the &lt;strong data-end=&quot;988&quot; data-start=&quot;935&quot;&gt;New York Institute of Herbal Medicine &amp;amp; Nutrition&lt;/strong&gt;, a one-of-a-kind, year-long professional certification program that integrates Chinese herbal medicine, nutrition, Tai Qi, and the art of healing with food.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1506&quot; data-start=&quot;1147&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;In addition to my private practice, I’ve taught at respected institutions such as the University of Bridgeport Acupuncture Institute (as an adjunct associate professor and Curriculum Committee member), Norwalk Community College, and the New York Open Center. My teachings have also reached audiences at NYU, Mount Sinai Hospital, and New York Medical College.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1761&quot; data-start=&quot;1508&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;Media appearances include &lt;em data-end=&quot;1553&quot; data-start=&quot;1534&quot;&gt;Good Day New York&lt;/em&gt;, &lt;em data-end=&quot;1573&quot; data-start=&quot;1555&quot;&gt;Fox News Channel&lt;/em&gt;, &lt;em data-end=&quot;1589&quot; data-start=&quot;1575&quot;&gt;The Exchange&lt;/em&gt;, and &lt;em data-end=&quot;1631&quot; data-start=&quot;1595&quot;&gt;Alive &amp;amp; Wellness with Carol Martin&lt;/em&gt;. I’ve also spoken at organizations like Gilda’s Club and Ronald McDonald House, sharing natural approaches to health and healing.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1961&quot; data-start=&quot;1763&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;Corporate wellness partnerships have brought my work to companies including American Express, SONY, Showtime, Viacom, and Brooks Brothers—designing holistic programs to enhance workplace well-being.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2203&quot; data-start=&quot;1963&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;As a &lt;strong data-end=&quot;1995&quot; data-start=&quot;1968&quot;&gt;Green Energy Consultant&lt;/strong&gt;, I also help individuals and businesses transition to sustainable energy solutions, supporting both personal wellness and planetary health. I believe healing ourselves and healing the planet go hand in hand.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2248&quot; data-start=&quot;2205&quot;&gt;&lt;strong data-end=&quot;2246&quot; data-start=&quot;2205&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;To your health,&lt;br data-end=&quot;2225&quot; data-start=&quot;2222&quot; /&gt;
Drew, Max, and Ruby&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZ3NqEdzgDDuq-YeTKuOg8EOjc4kzVTHfphyphenhyphensIbO-dLFt8751yUxTYAdPOCM9zNTKFRx7Q8SOL7wW23gUTjNssTeTm1ArXIMdoB46si3l8POPybfIFZYiW_LoAgEwScocwT4PYjdFS7uk_jP1vkM37y2dSUUKTfLEElwdjGPB9QZooNwudfAS8eQjqZU/s4032/IMG_0116.HEIC&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4032&quot; data-original-width=&quot;3024&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZ3NqEdzgDDuq-YeTKuOg8EOjc4kzVTHfphyphenhyphensIbO-dLFt8751yUxTYAdPOCM9zNTKFRx7Q8SOL7wW23gUTjNssTeTm1ArXIMdoB46si3l8POPybfIFZYiW_LoAgEwScocwT4PYjdFS7uk_jP1vkM37y2dSUUKTfLEElwdjGPB9QZooNwudfAS8eQjqZU/s320/IMG_0116.HEIC&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/3123044200600420300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2025/01/a-little-bit-about-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/3123044200600420300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/3123044200600420300'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2025/01/a-little-bit-about-me.html' title='A little bit about me.'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZ3NqEdzgDDuq-YeTKuOg8EOjc4kzVTHfphyphenhyphensIbO-dLFt8751yUxTYAdPOCM9zNTKFRx7Q8SOL7wW23gUTjNssTeTm1ArXIMdoB46si3l8POPybfIFZYiW_LoAgEwScocwT4PYjdFS7uk_jP1vkM37y2dSUUKTfLEElwdjGPB9QZooNwudfAS8eQjqZU/s72-c/IMG_0116.HEIC" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8378231752892634720</id><published>2022-12-17T23:31:00.028-05:00</published><updated>2025-06-14T19:24:21.032-04:00</updated><title type='text'>Become a Certified Health Coach in the Traditional Chinese Healing Arts and Modern Nutrition</title><content type='html'>&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-5 el_before_av_hr avia-builder-el-first&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkmvLCFM-Eg7t9C2iwmoZ-zrcZZeb3Q9q_cfo2H381kNpFuWa9CpET-BQANYImNrQIk1tzn3a5JjQp98lckKvFEwANZxcMBOf_Ivpe3lm1njUSINlQwRhOlSuhW6tvRuF2DFiWk4ilHZBoRL4cfTFIbMslkCTFjoA2G-kkG2dZ3ptaZrUv5YUjlHeuwTU/s4032/cookiing%20class%20In.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;293&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkmvLCFM-Eg7t9C2iwmoZ-zrcZZeb3Q9q_cfo2H381kNpFuWa9CpET-BQANYImNrQIk1tzn3a5JjQp98lckKvFEwANZxcMBOf_Ivpe3lm1njUSINlQwRhOlSuhW6tvRuF2DFiWk4ilHZBoRL4cfTFIbMslkCTFjoA2G-kkG2dZ3ptaZrUv5YUjlHeuwTU/w454-h293/cookiing%20class%20In.jpg&quot; width=&quot;454&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;h1 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 34px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: 1.3em; margin: 0px 0px 14px; padding: 0px; text-transform: uppercase; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/h1&gt;&lt;h1 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 34px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: 1.3em; margin: 0px 0px 14px; padding: 0px; text-align: center; text-transform: uppercase; vertical-align: baseline;&quot;&gt;WITH DREW DIVITTORIO &amp;amp;&amp;nbsp;&lt;/h1&gt;&lt;h1 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 34px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: 1.3em; margin: 0px 0px 14px; padding: 0px; text-align: center; text-transform: uppercase; vertical-align: baseline;&quot;&gt;RICHARD ANTON DIAZ&lt;/h1&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit;&quot;&gt;ABOUT THIS CERTIFICATE PROGRAM&lt;/span&gt;&lt;/div&gt;&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; text-align: center; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;“The sages of ancient times emphasized not the treatment of diseases, but rather the prevention of its occurrence. To administer medicine to a disease … is comparable to the behavior of one who begins to dig a well after he has become thirsty…… Would these actions not be too late?”&lt;/em&gt;&amp;nbsp;– Su Wen, Yellow Emperor’s Classics&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Traditional Chinese Healing Arts Towards Becoming a Health Coach Certification is a professional program focusing on classical Chinese Herbal Medicine, Oriental Nutrition, and the Taoist Healing Arts through Movement.&amp;nbsp;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;This is Part 1 called The Art of Healing with Foods.&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;The Traditional Chinese Healing Arts have been used successfully for over 2000 years. These techniques are still being practiced in modern clinics throughout the world today. This program was designed to de-mystify Chinese Herbalism and Oriental Nutrition / Food Techniques for the Western practitioner and give a working knowledge of terminology and protocols. These can be successfully applied to complement your current healthcare practice, begin working on your own health, or improve your overall health.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;In this program, we are reuniting Traditional Chinese Medicine with the Taoist Healing Arts, as they originally were practiced in China. Over time these practices were separated out and treated as individual practices, and taken away from the idea of holistic learning, which must work as a whole leaf, not just the stem, or the vein of a leaf. The disconnect is separating these teachings which contain knowledge of food, herbs, meditations, and movements, and when taken as stand-alone pieces, they are not as comprehensive. This is what makes this training more complete and returns to the original state of how these techniques were meant to be taught.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;This series will teach you how to diagnose and treat patient/client symptoms by nourishing the body with specially prepared plants, herbal extracts, minerals, and more through clinical practice working with clients.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;You will learn to incorporate herbs, healing foods, and techniques in nutrition, balanced by how to address the spiritual side of the body through Tai Chi, QiGong, and healing meditations into your current clinical practice and everyday life. The approach used will help to de-mystify Chinese Herbalism, the Oriental way of healing with food and healing Taoist practices and movement to give a working knowledge of terminology and protocols that can be successfully applied to your current practice as well as your own overall health. (&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;“A Training Within a Training: Tai Chi, Qigong, and Meditation”&lt;/em&gt;&amp;nbsp;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;This intensive training consists of:&lt;/p&gt;&lt;ul style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; list-style: outside square; margin: 0px 0px 20px 7px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;9 full-day lectures (See the Class Schedule below)&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;1-hour weekly review (sessions include online courses with PowerPoint presentations which include: The Treatment and Management of Chronic Illness; Making Sense of the Organic Food Market and Healing with Whole Foods and Medicinal Mushrooms)&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Monthly consultation one-on-one mentoring with the primary teacher&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Peer support student group&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Every class will begin and end with Tai Chi and specific Qigong exercises with Richard Anton Diaz.&amp;nbsp;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;“A Training Within a Training”&lt;/em&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Note: This program is Part 1 of a Two-Part training. For those who only wish to add to their knowledge on how to heal with Chinese nutrition and diet, Part I will greatly enrich your skillset and profoundly change how you can address healing with food. You can take Part 1 as a stand-alone training and at its conclusion, in 5 months you will receive a Certificate of Completion for Part 1. See below for more details if you wish to continue on to Part 2 to prepare to become a national Health Coach.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-7 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-8 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h1 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 34px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: 1.3em; margin: 0px 0px 14px; padding: 0px; text-transform: uppercase; vertical-align: baseline;&quot;&gt;WHAT YOU WILL LEARN&lt;/h1&gt;&lt;ul style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; list-style: outside square; margin: 0px 0px 20px 7px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Theory of Traditional and Modern Chinese Medicine (TCM) + principles and practices of Taoism used to learn how to navigate life&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Oriental Diagnosis: learn pulse plus symptoms as they related to the Zang/fu organs (a collection of organs that produce and regulate qi or life energy within the body) and how the 5-Elements impact a diagnosis&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;5-Element Nutrition: learn to design nutritional protocols for clients – foundational diets, target foods, detox diets, and food cures&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Modern Nutritional Biochemistry: the study of modern nutritional protocols – such as vitamins found in supplement form and in foods used to reverse a debilitating health condition&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Detoxification Group: learn to conduct a successful cleansing program&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Tai Chi: Receive Instructor Certificate of Completion for Part 1 –&amp;nbsp;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;“A Training Within a Training”.&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-10 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-11 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;SCHEDULE &amp;amp; FEES&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;9 sessions&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;February 18, 2023 – June 18, 2023&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Saturdays – Sundays, 10:00 am – 4:00 pm ET&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Click&amp;nbsp;&lt;a href=&quot;https://www.opencenter.org/healingartspt2/&quot; rel=&quot;noopener&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #79a8a1; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;HERE&lt;/a&gt;&amp;nbsp; to view information on Part 2:&amp;nbsp;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Traditional Chinese Healing Arts Towards a Health Coach Certification, Part 2 – The Art of Healing with Herbs.&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-13 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-14 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h1 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 34px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: 1.3em; margin: 0px 0px 14px; padding: 0px; text-transform: uppercase; vertical-align: baseline;&quot;&gt;INTRODUCTION TO CHINESE MEDICINE AND TAOISM&lt;/h1&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Registration available for day one of training&amp;nbsp;&lt;/em&gt;&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;If you decide to join the training after attending this one-day program, we will deduct the amount paid for this workshop from the overall training fee. For information on the full program refer to our website. This one-day workshop can also just be taken for informational purposes without further commitment.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;a href=&quot;https://www.opencenter.org/introduction-to-chinese-medicine-and-taoism/&quot; rel=&quot;noopener&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #53948a; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;MORE INFO | REGISTER HERE&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-16 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-17 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;PART 1 – The Art of Healing with Food –&lt;/h2&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;Program Descriptions&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;For more details of the full program Part 1: 5-month program &amp;amp; Part 2: 7-month program –&amp;nbsp;&lt;a href=&quot;https://www.opencenter.org/wp-content/uploads/2021/06/Chinese-Healing-Part-1-Syllabus.pdf&quot; rel=&quot;noopener&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #79a8a1; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;SEE SYLLABUS HERE&lt;/a&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;**All sessions will be taking place online.**&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Saturday, Febuary 18, 2023, 10:00 am – 5:30 pm ET&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Introduction to Chinese Medicine &amp;amp; Taoism&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;Chinese herbal medicine is governed by the universal principles of balance and harmony expressed in The Tao. This weekend includes an overview of the history of Chinese Medicine and begins to familiarize students with the basic terms and concepts: Five Element Theory, “Qi “ (pronounced chee) and the immune system, six divisions of Yin and Yang, four causes of disease, TCM terminology, energetic imbalances, and meridians. Also, discussion of Classical Chinese.&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, March 8 &amp;amp; 9, 2023, 10:00 am – 4:00 pm ET&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Diagnosis &amp;amp; the Six Healing Sounds&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Herbology is the core of treatment in Chinese medicine, and energetically, practitioners look beyond the symptoms of the disease to alleviate the underlying imbalance that caused the disease. Imbalances are determined by a non-invasive diagnostic system that includes tongue reading, pulse reading, facial observations, and health history evaluation. Students will gain a working familiarity with meridians and diagnostic points during a full-day hands-on workshop on Sunday. You will be introduced to the Six-Healing Sounds to clear negative emotions.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Saturday &amp;amp; Sunday, April 22 &amp;amp; 23, 2022, 10:00 am – 4:00 pm ET&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;The Five Element Diet – Food As Medicine&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Plant medicine predates written human history as an approach to healing using herbs and foods to prevent and assist in the healing of various health conditions. Balance in a diet is unique for each person, and there is no one diet for everyone. Learn how to use whole foods “as medicine” to balance and regenerate internal organs and strengthen the immune system to help prevent disease. The Taoist way and the healing properties of whole foods, essentials of nutrition, food energetics, dietary guidelines, elimination diets, five-phase cooking, and specific foods for organ imbalances.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Saturday, May 20th,&amp;nbsp; 2023, 10:00 am – 4:00 pm ET&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Medicine Making &amp;amp; Recipes for Health: A Cooking Class&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Hands-on cooking class. We will be cooking together common recipes that have been used for centuries to enhance the immune system, relieve allergies, address chronic health conditions, support detoxification, and maintain overall health. In addition, we will look at the healing properties of common herbs, foods, and medicinal mushrooms used for centuries to address chronic health conditions, support detoxification, and maintain overall health. Topics discussed will include how to incorporate healthy foods and herbs into your diet.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Sunday, May 21st, 2023, 10:00 am – 4:00 pm ET&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Herbal Medicine Making: Healing Remedies, Recipes, Teas, Topicals and Tonics&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;This is a hands-on workshop where the traditional preparation of herbal medicine is taught. Herbal medicine-making is a holistic art involving time-honored methods developed over the centuries into the processes used today involving both art and science. In this workshop we will learn the techniques for extracting the healing constituencies of plants in different menstruums; how to do an herb press; how to prepare herbal infusions and decoctions; how to make capsules, pills, poultices, and healing salves for external application. We will explore many resources and gain hands-on experience in making our own herbal remedies.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Saturday, June 17th, 2023, 10:00 am – 4:00 pm ET&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Student Clinic &amp;amp; Case Studies&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;All of your studies will be applied in the hands-on application and the principles and practice of Traditional Chinese Medicine. We will invite friends and family to our student clinic. We will assess each person using differential diagnosis, pulse, tongue, and an extensive questionnaire to assess their health condition, emphasizing health history, and then making practical herbal, food, and exercise recommendations. There will be a small group discussion of each case study.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Sunday, June 18th, 10:00 am – 4:00 pm EST&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Taoist Success: How to Run a Successful Practice &amp;amp; Graduation&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;In this workshop, we will be discussing how to run a successful practice. Topics discussed will be online marketing, social media, building your brand, creating a website, how to create successful wellness groups, classes, and more!&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;You will receive a Certificate of Completion after completing Part 1.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Part 2:&lt;/strong&gt;&amp;nbsp;For those wishing to continue, you may enroll in&amp;nbsp;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Traditional Chinese Healing Arts Towards Becoming a Health Coach Certification, Part 2 – The Art of Healing With Herbs&lt;/strong&gt;. This is a 7-month training with a Certificate of Completion upon its completion.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-19 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-20 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;INTERESTED BUT NOT SURE IF THIS PROGRAM IS FOR YOU?&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;We have plenty of resources to help you make the right decision. We hosted four free introductory evenings about the training, each program presenting a different aspect of the training. If you are interested in reviewing these recordings, please click here.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Drew DiVittorio and Richard Anton Diaz are always happy to address any specific questions and concerns, please feel free to reach out!&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-22 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-23 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;THIS PROGRAM IS RECOMMENDED FOR:&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Our program in Traditional Chinese Healing Arts: Healing with Food and the Taoist Healing Movements encourages people who are health professionals interested in improving the health of their clients holistically, as well as laypersons who are interested in improving their personal health or beginning their own health practice.&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/p&gt;&lt;ul style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; list-style: outside square; margin: 0px 0px 20px 7px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Medical Professionals&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Clinicians&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Nutritionists/Dieticians&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Trainers&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Counselors&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Bodyworkers/Energy Healers&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Therapists&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Laypersons&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-25 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-26 el_after_av_hr el_before_av_hr&quot; style=&quot;background: rgb(244, 244, 244); border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;WHAT YOU’LL NEED FOR THIS COURSE&lt;/p&gt;&lt;ul style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6em; list-style: outside square; margin: 0px 0px 20px 7px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Prerequisites: No previous experience is required&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Supplies list for the class&lt;/span&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;: Supplies list for the class: A list of suggested materials for cooking classes and medicine-making will be provided to participants before the course start date.&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use.&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span style=&quot;font-family: proximanova;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho0ETkxrZfZOA8q43xKtaGgXvzf62_hwqU2o9VYROf2T-7-ig7Cd3McjKp_xhb2zkaHA2oqt0x8a8EkDNrIv1o-nLZzDX78NVVyqwQhL1pBDok6wVh8ArXGKBD3n9mOlrwl0c2bypJv6uSBB7sZ3v2CL2PwdLmLynZSh0yTxRatt7j8vSWia9zKzzb/s1180/herbs%20.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;787&quot; data-original-width=&quot;1180&quot; height=&quot;219&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho0ETkxrZfZOA8q43xKtaGgXvzf62_hwqU2o9VYROf2T-7-ig7Cd3McjKp_xhb2zkaHA2oqt0x8a8EkDNrIv1o-nLZzDX78NVVyqwQhL1pBDok6wVh8ArXGKBD3n9mOlrwl0c2bypJv6uSBB7sZ3v2CL2PwdLmLynZSh0yTxRatt7j8vSWia9zKzzb/w320-h219/herbs%20.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: proximanova;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: proximanova;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-11 el_after_av_hr el_before_av_hr&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 13px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;PART 2 – The Art of Healing with Herbal Medicine –&lt;/h2&gt;&lt;h2 style=&quot;border: 0px transparent; box-sizing: border-box; font-family: buckwheattc; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 28px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: 80; line-height: 1.3em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;Program Descriptions&lt;/h2&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;For more details of the full program –&amp;nbsp;&lt;a href=&quot;https://opencenter.org/wp-content/uploads/2021/07/Syllabus-TCM-Training-Part-2.pdf&quot; rel=&quot;noopener&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #79a8a1; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;SEE SYLLABUS HERE&lt;/a&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;**All sessions will be taking place online.**&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, April 23 – 24, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Earth Element: The Digestive System in Chinese Medicine&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;The spleen/pancreas, associated with the Earth element, is responsible for a variety of functions associated with digestion and the assimilation and transportation of foods, fluids and qi energy throughout the body. In this section, we’ll cover herbal and dietary strategies for “middle burner” disharmonies such as weak digestion, acid reflux, chronic tiredness, food sensitivities, anemia, blood sugar and dampness imbalances and irregular bowel patterns. We’ll also explore detoxification and mucus and microbes and how they can contribute to degenerative diseases.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, May 21 – 22, 2022&lt;/strong&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;The Wood Element: The Liver System in Chinese Medicine&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;The liver, associated with the wood element, stores blood and maintains the smooth flow of qi energy. The material covered will include: “harmonization theory” and common syndromes of the liver; symptoms of imbalances; formulas and diet strategies to address nervous system disorders, allergies, blood disorders, anger, depression, aggression, menstrual irregularities, learning disabilities, alcoholism, and addiction; and the benefits and basics of a detoxification program.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, June 18 – 19, 2022&lt;/strong&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Metal Element: The Respiratory System &amp;amp; Large Intestine&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;“The forces of Autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the body…and the nose, and the white color, and the pungent flavor…the emotion grief, and the ability to make a weeping sound.” –&amp;nbsp;&lt;/em&gt;from an ancient classic text&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;The lungs, associated with the metal element, control “qi” and take energy from the environment to feed the body. They control breath and assist the heart with the circulation of blood and energy. The breath regulates respiration, supports metabolism, and controls pulse. Topics covered will include: the “Shan Hun Lun” theory of cold-induced disorders; the theory of Febrile Diseases including “fire toxins” such as bacteria and viruses; the lungs in harmony and illness; inflammation; deficient lung qi; environmental allergies; bronchitis and asthma; the importance of breath; skin disorders; and formulas, herbs and diet strategies to heal respiratory imbalances.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday, July 23, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Tao of Sexology and Anti-aging &amp;amp; Spring Medicine Making&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;Taoists have long regarded sex as natural and indispensable to human health and longevity, as vital to humans as water is to plants, and in fact, in the 5 Element system, sexual energy, related to the kidneys, is indeed regarded as related to the water element. In the Tao of Sexology, we will learn practices that permit us to cultivate this vital life force within ourselves for both balance and healing.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Sunday, July 24, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;Pharmacy: The Elements of Herbal Medicine Making&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;In this hands-on workshop, we will learn traditional herbal medicine-making, a holistic art involving time-honored methods developed over centuries, combined with modern scientific refinements. The material covered will include: techniques for extracting the healing constituents of plants in different menstruums (solvents); how to do an herb press; how to prepare herbal infusions and decoctions; and how to make capsules, pills, poultices, and healing salves for external application. We will explore many resources and gain hands-on experience in making our own herbal remedies.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, August 20 – 21, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Water Element: The Kidney System in Chinese Medicine&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;The Chinese medical concept of the “kidneys” is far broader than in Western physiology. Associated with the water element, the kidney system is viewed as the “root of life” and main storehouse of “qi” energy and includes the bones, marrow, hair, ears, and adrenal glands. In this segment, we’ll cover common syndromes and imbalances of the kidney system: adrenal malfunction, bone problems, ear and bladder infections, hormonal and reproductive imbalances, premature aging, excessive fear, insecurity and poor growth and development. We’ll also delve into the use of tonic herbs for healthy aging, increasing energy, and managing chronic illness.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday &amp;amp; Sunday, September 17 – 18, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Fire Element: The Heart System in Chinese Medicine&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;em style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Calming the Mind and Balancing the Spirit&lt;/em&gt;&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;The heart, associated with the fire element, governs the blood vessels, promotes the smooth circulation of blood throughout the body, and also houses the Spirit. The heart relies on other organs for its nourishment and energy, so the great majority of heart problems are caused by imbalances in other organ systems. Symptoms of heart-mind imbalances include loss of memory, poor circulation, confused speech, mental depression, anxiety and heart disease. Besides studying these heart-related ailments, we’ll also examine blood disorders that affect the heart and the dietary and herbal strategies that can help address those imbalances.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Saturday, October 15, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;The Tao of Success Advanced – How to Build A Successful Practice – Part II&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;/ Clinic Rounds: CASE STUDIES AND STUDENT CLINIC&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;In this next to the last session, we’ll practice applying what we’ve learned about the Five Element Theory in hands-on application to specific case studies. We’ll practice under supervision to refine our skills in Chinese medical diagnostics/assessing health conditions, case taking, and making practical herbal recommendations. There will be a small group discussion of each case study. We will also receive resources and opportunities for continued studies.&lt;/p&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;Sunday, October 16, 2022&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;GRADUATION&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;QIGONG &amp;amp; T’ai Chi: Connecting with our Inner Healer&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;Some internal martial arts and qigong systems coordinate slow movements with deep breathing and promote health by moving and strengthening the “qi” energy of the whole body, mind, and spirit. With practice, one understands the innate healing energy that exists within each of us. Qigong is recognized for helping to heal a wide variety of chronic health conditions by increasing strength, flexibility, balance, circulation, concentration and relaxation.&lt;strong style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;avia-permanent-lb&quot; style=&quot;box-sizing: border-box;&quot; /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;div class=&quot;hr hr-invisible avia-builder-el-13 el_after_av_one_full el_before_av_one_full&quot; style=&quot;background-color: white; border: none; box-sizing: border-box; clear: both; float: none; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 13px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; height: 35px; line-height: 25px; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner&quot; style=&quot;border: none; box-sizing: border-box; font: inherit; height: 1px; left: 0px; margin: 0px; padding: 0px; position: absolute; top: 17.5px; vertical-align: baseline; width: 717px;&quot;&gt;&lt;span class=&quot;hr-inner-style&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;flex_column av_one_full flex_column_div first avia-builder-el-14 el_after_av_hr avia-builder-el-last&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px; border: 0px transparent; box-sizing: border-box; clear: left; float: left; font-family: proximanova, HelveticaNeue, &amp;quot;Helvetica Neue&amp;quot;, Helvetica-Neue, Helvetica, Arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 13px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; min-height: 1px; padding: 30px; position: relative; vertical-align: baseline; width: 717px; z-index: 1;&quot;&gt;&lt;section class=&quot;av_textblock_section&quot; itemprop=&quot;blogPost&quot; itemscope=&quot;itemscope&quot; itemtype=&quot;https://schema.org/BlogPosting&quot; style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;avia_textblock&quot; itemprop=&quot;text&quot; style=&quot;border: 0px transparent; box-sizing: border-box; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.65em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;p style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;WHAT YOU’LL NEED FOR THIS COURSE&lt;/p&gt;&lt;ul style=&quot;border: 0px transparent; box-sizing: border-box; font-family: proximanova; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 1.6em; list-style: outside square; margin: 0px 0px 20px 7px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Prerequisites: Completion of&amp;nbsp;&lt;a href=&quot;https://opencenter.org/chinesehealingartspart1/&quot; rel=&quot;noopener&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #53948a; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: 700; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;Traditional Chinese Healing Arts Towards a Health Coach Certification, Part 1 – The Art of Healing With Food&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Supplies list for the class&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;: N/A&lt;/span&gt;&lt;/li&gt;&lt;li style=&quot;border: 0px transparent; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 0px 1em; padding: 3px 0px; vertical-align: baseline;&quot;&gt;Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use.&amp;nbsp;&lt;a href=&quot;https://drive.google.com/file/d/1c6wOugizrMw_L9loq0FO3brKS2VN3H08/view?usp=sharing&quot; style=&quot;border: 0px transparent; box-sizing: border-box; color: #53948a; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: 700; line-height: inherit; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;Click Here&lt;/a&gt;&amp;nbsp;to make sure your computer is set-up correctly.&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: proximanova;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/section&gt;&lt;/div&gt;&lt;blockquote style=&quot;border: none; margin: 0px 0px 0px 40px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8378231752892634720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2022/12/become-certified-health-coach-in.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8378231752892634720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8378231752892634720'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2022/12/become-certified-health-coach-in.html' title='Become a Certified Health Coach in the Traditional Chinese Healing Arts and Modern Nutrition'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkmvLCFM-Eg7t9C2iwmoZ-zrcZZeb3Q9q_cfo2H381kNpFuWa9CpET-BQANYImNrQIk1tzn3a5JjQp98lckKvFEwANZxcMBOf_Ivpe3lm1njUSINlQwRhOlSuhW6tvRuF2DFiWk4ilHZBoRL4cfTFIbMslkCTFjoA2G-kkG2dZ3ptaZrUv5YUjlHeuwTU/s72-w454-h293-c/cookiing%20class%20In.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-6154583484190636431</id><published>2021-01-26T15:59:00.003-05:00</published><updated>2021-01-26T16:00:01.370-05:00</updated><title type='text'>Reclaim Your Health!!</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full header table-1 middle&quot; id=&quot;&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;blockquote style=&quot;border: none; margin: 0 0 0 40px; padding: 0px;&quot;&gt;&lt;div class=&quot;module header&quot; dir=&quot;ltr&quot;&gt;&lt;div class=&quot;header-container module-1 &quot; style=&quot;padding: 0px !important;&quot;&gt;&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;color: #e1825c; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;Reclaim your Health! Let&#39;s Protect our Health! The Power of Plant Medicine. Led by Drew DiVittorio&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full text table-2 middle&quot; id=&quot;&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;module text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;module-2 text-container&quot;&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Most of us realize that what we eat matters, but these days we face so much confusing and conflicting information, that it’s hard to know how to incorporate healthy eating into our lives without feeling bewildered, frustrated, or deprived.&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Imagine if you could combine the best of ancient oriental medicine and modern nutritional science to help you not just feel better — but thrive.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguPsXQFoeVccIgmlVwttkmHAbxV993EeKVIw7DLVh3NJFKfhI6m3cORrnydxKP0fBsmQ6EbmlYsCpBQfo72sxs21y-YOadiW7l3FHMifHy4XqodiDDppZGnyxY-gYvN5qt0hKecBYny1c/s1180/herbs+.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;787&quot; data-original-width=&quot;1180&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguPsXQFoeVccIgmlVwttkmHAbxV993EeKVIw7DLVh3NJFKfhI6m3cORrnydxKP0fBsmQ6EbmlYsCpBQfo72sxs21y-YOadiW7l3FHMifHy4XqodiDDppZGnyxY-gYvN5qt0hKecBYny1c/w613-h426/herbs+.jpg&quot; width=&quot;613&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full header table-4 middle&quot; id=&quot;&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;blockquote style=&quot;border: none; margin: 0 0 0 40px; padding: 0px;&quot;&gt;&lt;div class=&quot;module header&quot; dir=&quot;ltr&quot;&gt;&lt;div class=&quot;header-container module-4 &quot; style=&quot;padding: 0px !important;&quot;&gt;&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;color: #e1825c; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;Join us for Food as Medicine! A workshop series and wellness group designed to give you all of the tools to improve your health and well-being. This will be a Virtual Program!&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full text table-5 middle&quot; id=&quot;&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;module text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;module-5 text-container&quot;&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Together we can tap into the best of ancient healing wisdom and modern nutritional science and Reclaim Your Health:&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Led by Drew DiVittorio, founder of the New York Institute of Herbal Medicine &amp;amp; Nutrition, this powerful 3 part series will explore what’s really in the food we’re eating, and how the right foods, teas, and herbs for your body type can aid in regenerating and detoxifying your body, preventing disease, and boosting your immune system to help you ward off illness.&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full header table-6 middle&quot; id=&quot;&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;blockquote style=&quot;border: none; margin: 0 0 0 40px; padding: 0px;&quot;&gt;&lt;div class=&quot;module header&quot; dir=&quot;ltr&quot;&gt;&lt;div class=&quot;header-container module-6 &quot; style=&quot;padding: 0px !important;&quot;&gt;&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;color: #e1825c; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;There will be two sessions per week. Every Monday and Wednesday. The class begins Monday, Feb. 15th. $120 for all 6 sessions!!&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full text table-7 middle&quot; id=&quot;&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;module text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;module-7 text-container&quot;&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Monday, Feb:15: Introduction to Detoxification, the Immune System, and Digestive Health&lt;br /&gt;Wednesday, Feb.17: Wellness Group. In this session, we will begin to implement the information presented on Monday.&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Monday, Feb. 22: Reduce stress and regulate your mood and emotions.&lt;br /&gt;Wednesday, Feb. 24: Wellness Group. We will begin to practice different exercises to reduce stress and reclaim our health!&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Monday, March 1: Recipes for Health. In this session, we will discuss different healthy recipes to help you thrive!&lt;br /&gt;Wednesday, March 3: Wellness session to discuss how to maintain your health and review previous material.&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;Each student will receive a free 1/2 hour session with Drew to check to see how you are doing!!!&lt;/p&gt;&lt;p align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;The entire program will be $120&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;full header table-8 middle&quot; id=&quot;&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; id=&quot;&quot; style=&quot;padding: 0px 30px 20px;&quot;&gt;&lt;blockquote style=&quot;border: none; margin: 0 0 0 40px; padding: 0px;&quot;&gt;&lt;div class=&quot;module header&quot; dir=&quot;ltr&quot;&gt;&lt;div class=&quot;header-container module-8 &quot; style=&quot;padding: 0px !important;&quot;&gt;&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;color: #e1825c; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;All classes begin at 8 PM and end at 9:30. All classes will be recorded just in case you miss a session.&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class=&quot;module header&quot; dir=&quot;ltr&quot;&gt;&lt;div class=&quot;header-container module-8 &quot; style=&quot;padding: 0px !important;&quot;&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1fbP6SQIyRw6Nh0Z9VHaV9rXRPBJUNFkuoH6saGeXsCusm5jku33mVj2p26rS-RMxESkMk_jnrDdGDGDopfL5FPiUNDmaxpbPXExxsZ1fl_gxoFlSKSOpJ5agWU-Smvjdm0UNtqtDS4/s960/vega.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;960&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1fbP6SQIyRw6Nh0Z9VHaV9rXRPBJUNFkuoH6saGeXsCusm5jku33mVj2p26rS-RMxESkMk_jnrDdGDGDopfL5FPiUNDmaxpbPXExxsZ1fl_gxoFlSKSOpJ5agWU-Smvjdm0UNtqtDS4/w400-h300/vega.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;color: #e1825c; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;To register please reply to this email or click the link below. I will send you the Zoom link to the sessions. The class will be $120&lt;/span&gt;&lt;/h2&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;mailto:info@professordrew.com&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;104&quot; data-original-width=&quot;321&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghfhFSqK7tXUnCO3foxGsIXFS48rrPkrEV287-nDllZkSA0fyU_E-9HNCbjkRnvmP6t-j_CEUs7yDP01O0dyEBWnZDTxUsCW5cqfWZCMeRTl6QgQqcyFtwy2tWZoosy54SNCmHP5-mNgw/s320/more+informtion.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/6154583484190636431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2021/01/reclaim-your-health-lets-protect-our.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6154583484190636431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6154583484190636431'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2021/01/reclaim-your-health-lets-protect-our.html' title='Reclaim Your Health!!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguPsXQFoeVccIgmlVwttkmHAbxV993EeKVIw7DLVh3NJFKfhI6m3cORrnydxKP0fBsmQ6EbmlYsCpBQfo72sxs21y-YOadiW7l3FHMifHy4XqodiDDppZGnyxY-gYvN5qt0hKecBYny1c/s72-w613-h426-c/herbs+.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-5734536006696485570</id><published>2020-04-21T15:16:00.002-04:00</published><updated>2020-04-21T16:35:35.136-04:00</updated><title type='text'>Virtual Retreat!</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;color: red; font-size: x-large;&quot;&gt;Virtual Health Retreat! April 25 - 26 - 9am to 4pm!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;THE TAO OF HEALTHY LIVING&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;Led by Drew DiVittorio &amp;amp; Richard Anton Diaz&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1fbP6SQIyRw6Nh0Z9VHaV9rXRPBJUNFkuoH6saGeXsCusm5jku33mVj2p26rS-RMxESkMk_jnrDdGDGDopfL5FPiUNDmaxpbPXExxsZ1fl_gxoFlSKSOpJ5agWU-Smvjdm0UNtqtDS4/s1600/vega.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;960&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1fbP6SQIyRw6Nh0Z9VHaV9rXRPBJUNFkuoH6saGeXsCusm5jku33mVj2p26rS-RMxESkMk_jnrDdGDGDopfL5FPiUNDmaxpbPXExxsZ1fl_gxoFlSKSOpJ5agWU-Smvjdm0UNtqtDS4/s400/vega.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;Introduction to Chinese Herbs, Healing Foods, Tai Chi, and more.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: georgia, &amp;quot;times new roman&amp;quot;, serif; font-size: large;&quot;&gt;Please join us for this fun, yet informative look at healthy living.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;$&lt;/span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;79 for the full retreat or $15 for each class. You will receive a free copy of each class.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;The Tao’, translated as “The Way”, are the many tools used by the great masters of oriental medicine and modern nutritionists to promote health and longevity. In this class, we will explore strategies of healthy living based on oriental medicine and modern nutrition. Healthy Living includes herbal medicine, a balanced diet, nutritional supplements and internal exercises for stress reduction. A full day of recipes!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;From the information provided from our Virtual Retreat, each person will be able to determine their specific health needs and design a personalized program based on diet, exercise, and proper nutrition. Our weekend workshops will provide the education and motivation needed to help you modify existing health trends and enable you to make informed nutritional and lifestyle choices. Please join us for this fun, yet informative look at healthy living.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8wgCiI7Zes7r4t1ck8SOurbmM2DTzf46xmbw4Y8AF3wS5md0a-Lut0XRi_TXRk0KkaM1utpHbVQahVY4HvFYaYocB7Pavh5oj356GImM0f45VYjNy28r6pG9Tpi4j5nhrtbb1aWyjJk/s1600/tai.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;194&quot; data-original-width=&quot;259&quot; height=&quot;299&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI8wgCiI7Zes7r4t1ck8SOurbmM2DTzf46xmbw4Y8AF3wS5md0a-Lut0XRi_TXRk0KkaM1utpHbVQahVY4HvFYaYocB7Pavh5oj356GImM0f45VYjNy28r6pG9Tpi4j5nhrtbb1aWyjJk/s400/tai.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;color: red; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: red; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: x-large;&quot;&gt;Topics Discussed&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;healthy recipes&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;building the immune system&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;healthy weight loss&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;dietary antioxidants&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;foods that promote longevity&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;natural pain management&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;detoxification&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;healthy aging&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;environmental toxins&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;specific tai chi exercises to promote health and reduce stress.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;the six healing sounds&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red; font-size: x-large;&quot;&gt;The Agenda&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;color: #274e13;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;color: red;&quot;&gt;$79 for the entire program. Each class $15&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #274e13;&quot;&gt;
&lt;/span&gt;
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&lt;span style=&quot;color: #274e13;&quot;&gt;----------&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #274e13;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/span&gt;
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&lt;div&gt;
&lt;span style=&quot;color: #274e13;&quot;&gt;&lt;span style=&quot;color: red; font-size: large;&quot;&gt;April 25 - DAY 1&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/span&gt;
&lt;div style=&quot;color: #274e13; font-size: xx-large;&quot;&gt;
&lt;span style=&quot;color: #274e13;&quot;&gt;----------&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;color: #274e13;&quot;&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;9 am-10:30 am: BASIC QI GONG &amp;amp; BONE MARROW BREATHING&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;11 am-12:30 pm: RECIPES FOR HEALTH PART 1: THE 5-ELEMENT HEALING DIET&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;2 pm-3:30 pm: RECIPES FOR HEALTH PART 2: LEARN RECIPES TO SUPPORT THE IMMUNE SYSTEM AND CLEANSE THE BODY&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;4 pm: REVIEW/Q&amp;amp;A&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: red; font-size: large;&quot;&gt;April 26 - DAY 2&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;----------&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;9 am-10:30 am: BASIC TAI CHI PRACTICE&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;11 am-12:30 am: TRANSFORMING STRESS INTO VITALITY -SiX HEALING SOUNDS &amp;amp; INNER SMILE&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;2 pm-3:30 am: DIGESTIVE HEALTH – HEAL THE GUT&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;4 pm: REVIEW/Q&amp;amp;A&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: #274e13;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkDdd481sGk3euZTdmWvBD-L0iFxVsYLjUH8S-m4U-08N028VYoYor4hzQmHCrZxGEIT-RRATgjxwNdZ38qsmBVpEo_f8qGX9rSSGZe2GvT55n7MZIAPJc6GnmnfkQlVrpWUIWouPP5Wc/s1600/hyman.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;252&quot; data-original-width=&quot;484&quot; height=&quot;166&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkDdd481sGk3euZTdmWvBD-L0iFxVsYLjUH8S-m4U-08N028VYoYor4hzQmHCrZxGEIT-RRATgjxwNdZ38qsmBVpEo_f8qGX9rSSGZe2GvT55n7MZIAPJc6GnmnfkQlVrpWUIWouPP5Wc/s320/hyman.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://www.traditionalchinesehealingarts.com/landing/virtual-retreat-registration-form/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;56&quot; data-original-width=&quot;165&quot; height=&quot;67&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqLiBHO0h3z0FBbETXMtoWarPhLbACzlMHZvOL6B4aHIHuokeUm5WTeArOg9uA_Kor7yugBdLV6bxi5qGFnE2f9L1c7SRA_P9Lmh1Uh1FMraXYDknduqYQBJZcK4_fEulGSF0W-imnsVY/s200/reg.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #274e13; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #274e13; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #274e13; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/5734536006696485570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2020/04/virtual-retreat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5734536006696485570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5734536006696485570'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2020/04/virtual-retreat.html' title='Virtual Retreat!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1fbP6SQIyRw6Nh0Z9VHaV9rXRPBJUNFkuoH6saGeXsCusm5jku33mVj2p26rS-RMxESkMk_jnrDdGDGDopfL5FPiUNDmaxpbPXExxsZ1fl_gxoFlSKSOpJ5agWU-Smvjdm0UNtqtDS4/s72-c/vega.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-261196936052786271</id><published>2018-11-13T11:34:00.001-05:00</published><updated>2019-05-08T21:44:37.256-04:00</updated><title type='text'>Advanced Training</title><content type='html'>&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1LWuKiXhd1v3EqqqdUhNxmmjb4La9Tq4HntzdYSQ9K65-cksByuGatnUo_a2B96I_CJQg_NFdnCq2zcDzHRnlbXvz-yv07niOdA85Iwy4IlqPgAZ-bGzgHS_VkfFi7plGWMkY6Dq8WfM/s1600/diag.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;810&quot; data-original-width=&quot;1080&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1LWuKiXhd1v3EqqqdUhNxmmjb4La9Tq4HntzdYSQ9K65-cksByuGatnUo_a2B96I_CJQg_NFdnCq2zcDzHRnlbXvz-yv07niOdA85Iwy4IlqPgAZ-bGzgHS_VkfFi7plGWMkY6Dq8WfM/s320/diag.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;u&gt;SESSION # 1&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Sunday:&amp;nbsp;&lt;/span&gt;October:&amp;nbsp;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;14th Clinic at the school Location&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
The treatment and Management of Chronic Illness&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Zoom Meetings&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;October 16, 23, 30, Nov 6 Exam Review&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br clear=&quot;none&quot; /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;u&gt;SESSION #2&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Sunday:&amp;nbsp;&lt;/span&gt;November:&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&amp;nbsp;11th&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Clinic at the school Location&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;
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Cancer Care: The Treatment and Management of Cancer.&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 12pt;&quot;&gt;Zoom Meetings&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 12pt;&quot;&gt;November 13, 20, 27 &amp;amp; December 4th Exam Review&lt;/span&gt;&lt;/div&gt;
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&lt;br clear=&quot;none&quot; /&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br clear=&quot;none&quot; /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;u&gt;SESSION #3&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Sunday: No Clinic&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
Male and Female Reproductive Health&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;br clear=&quot;none&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Zoom Meetings&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: helvetica, arial; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;December 18, 25 (holiday), Jan 1 (holiday) 8, 15, (Exam Review)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot;;&quot;&gt;&lt;u&gt;SESSION #4&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;yiv3206743062MsoNormal&quot; style=&quot;background-color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13.3333px;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot;;&quot;&gt;January:&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;13 Clinic&lt;/span&gt;&lt;/div&gt;
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Autoimmune &amp;amp; Lyme&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br clear=&quot;none&quot; /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;Zoom Meetings&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;Jan 22, 29, Feb. 5, 12 (Exam Review)&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;u&gt;SESSION #5&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
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February: 16 &amp;amp; 17&lt;/div&gt;
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Saturday: Advanced Taoist Healing Arts&lt;/div&gt;
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Sunday: Clinic&lt;/div&gt;
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Zoom Meeting&lt;/div&gt;
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Feb. 19, 26 (Exam Review)&lt;/div&gt;
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&lt;u&gt;SESSION # 6&lt;/u&gt;&lt;/div&gt;
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March: 23 &amp;amp; 24&lt;/div&gt;
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Saturday: Advanced Diagnosis Class&lt;/div&gt;
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Sunday Clinic&lt;/div&gt;
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Mar. 26 April 2 (Exam Review)&amp;nbsp;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Cost:&amp;nbsp; $750&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Location: 301 West 55th Street #4 NY, NY&amp;nbsp;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFyfTAlM3NStnKqjw9tPe04Dapk1-szSkAz4e6EMdZt-hQnV4PA8xPO7QTKqPNqM9W4CyAHtNlKNpvTtLKf30CfBtEUFY0OJXKl5SrHkyM2p-9QpQt0YQJR2M1SV0yJVjlalRyxSYVoR8/s1600/doctor+12.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;238&quot; data-original-width=&quot;212&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFyfTAlM3NStnKqjw9tPe04Dapk1-szSkAz4e6EMdZt-hQnV4PA8xPO7QTKqPNqM9W4CyAHtNlKNpvTtLKf30CfBtEUFY0OJXKl5SrHkyM2p-9QpQt0YQJR2M1SV0yJVjlalRyxSYVoR8/s1600/doctor+12.jpg&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtGKJPMTY2RO0TNFPAfrdWBgLd45CtJTMg-5SMsMv7RfkKEjEG4gg7NY-e9WIKQeOsOHAtXddJmlCKQxZEg4Rqv1FtFAM5y_31M1LURUW3jn_iNOOxK5o83wQ_jJWeUfsHlOJ4ClCaU0I/s1600/acu+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;221&quot; data-original-width=&quot;151&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtGKJPMTY2RO0TNFPAfrdWBgLd45CtJTMg-5SMsMv7RfkKEjEG4gg7NY-e9WIKQeOsOHAtXddJmlCKQxZEg4Rqv1FtFAM5y_31M1LURUW3jn_iNOOxK5o83wQ_jJWeUfsHlOJ4ClCaU0I/s1600/acu+2.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/261196936052786271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2018/11/advanced-training.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/261196936052786271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/261196936052786271'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2018/11/advanced-training.html' title='Advanced Training'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1LWuKiXhd1v3EqqqdUhNxmmjb4La9Tq4HntzdYSQ9K65-cksByuGatnUo_a2B96I_CJQg_NFdnCq2zcDzHRnlbXvz-yv07niOdA85Iwy4IlqPgAZ-bGzgHS_VkfFi7plGWMkY6Dq8WfM/s72-c/diag.jpeg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-1286745935496409822</id><published>2018-09-26T20:41:00.002-04:00</published><updated>2019-05-08T21:35:39.363-04:00</updated><title type='text'>FOOD AS MEDICINE WITH DREW DIVITTORIO</title><content type='html'>&lt;div class=&quot;tribe-events-single-event-description tribe-events-content&quot; style=&quot;border: 0px; font: inherit; margin: 0px; max-width: 100%; padding: 0px; vertical-align: baseline; width: 819px;&quot;&gt;
&lt;h1 class=&quot;tribe-events-single-event-title&quot; style=&quot;background-color: white; border: 0px; color: #333333; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 1.7em; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 100; line-height: 1; margin: 0px; padding: 0px; text-align: center; text-transform: uppercase; vertical-align: baseline;&quot;&gt;
FOOD AS MEDICINE WITH DREW DIVITTORIO&lt;/h1&gt;
&lt;div class=&quot;tribe-events-schedule tribe-clearfix&quot; style=&quot;background-color: white; border: 0px; color: #777777; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 15px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 1em 0px 1.5em; padding: 0px; text-align: center; vertical-align: middle; zoom: 1;&quot;&gt;
&lt;h2 style=&quot;border: 0px; color: #333333; display: inline-block; font-size: 1.2em; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;tribe-event-date-start&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;October 11 @ 7:00 pm&lt;/span&gt;&amp;nbsp;-&amp;nbsp;&lt;span class=&quot;tribe-event-time&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;9:00 pm&lt;/span&gt;&lt;/h2&gt;
&lt;span class=&quot;tribe-events-cost&quot; style=&quot;border: 0px; font-family: inherit; font-size: 1.2em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;$35&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3hjV4NzB349HL6U6SUgSBGvMcyzwwYThWCkMxDLNSNABxC_jNsTId5C_Sqb4CJc-UAk27_FExaqEXjp7VdNZvD0Ey51_RHV2Q8nOLkkeO0hTai5NkrQfqk-GLHO7JmUMFSGcpyQIte9g/s1600/cc+07.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;810&quot; data-original-width=&quot;1080&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3hjV4NzB349HL6U6SUgSBGvMcyzwwYThWCkMxDLNSNABxC_jNsTId5C_Sqb4CJc-UAk27_FExaqEXjp7VdNZvD0Ey51_RHV2Q8nOLkkeO0hTai5NkrQfqk-GLHO7JmUMFSGcpyQIte9g/s320/cc+07.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Learn to thrive through healthy eating and enjoy a night of tea tasting.&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Most of us realize that what we eat matters, but these days we face so much confusing and conflicting information, that it’s hard to know how to incorporate healthy eating into our lives without feeling bewildered, frustrated, or deprived.&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Imagine if you could combine the best of ancient oriental medicine and modern nutritional science to help you not just feel better — but thrive.&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Join us for Food as Medicine — a workshop series designed to show you how to improve your health and well-being.&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Led by Drew DiVittorio, founder of the New York Institute of Herbal Medicine &amp;amp; Nutrition, this powerful 2-hour introductory class explores what is in the food we’re eating, and how eating what is right for your body type can aid in regenerating and detoxifying your body, strengthening your immune system, and preventing disease.&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Through discussion accompanied by activities, such as sampling healthy medicinal teas, you will discover how the right nutrition can also help you:&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 19px; margin-bottom: 10px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
Treat common ailments, including allergies, digestive disorders, and cardiovascular problems&lt;br /&gt;
Achieve healthy weight loss&lt;br /&gt;
Promote longevity&lt;br /&gt;
Reduce stress and regulate your mood and emotions&lt;br /&gt;
Nutritional goals more specifically geared toward you, your body, and your lifestyle can boost your energy, help you fight illness, enhance your clarity of mind, and bring you into greater balance with the world around you.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-cal-links&quot; style=&quot;border: 0px; clear: both; font: inherit; margin: 0px 0px 1.75em; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;a class=&quot;tribe-events-gcal tribe-events-button&quot; href=&quot;https://www.google.com/calendar/event?action=TEMPLATE&amp;amp;text=FOOD+AS+MEDICINE+with+Drew+DiVittorio&amp;amp;dates=20181011T190000/20181011T210000&amp;amp;details=Learn+to+thrive+through+healthy+eating+and+enjoy+a+night+of+tea+tasting.+%0AMost+of+us+realize+that+what+we+eat+matters%2C+but+these+days+we+face+so+much+confusing+and+conflicting+information%2C+that+it%E2%80%99s+hard+to+know+how+to+incorporate+healthy+eating+into+our+lives+without+feeling+bewildered%2C+frustrated%2C+or+deprived.+%0AImagine+if+you+could+combine+the+best+of+ancient+oriental+medicine+and+modern+nutritional+science+to+help+you+not+just+feel+better+%E2%80%94+but+thrive.+%0AJoin+us+for+Food+as+Medicine+%E2%80%94+a+workshop+series+designed+to+show+you+how+to+improve+your+health+and+well-being.+%0ALed+by+Drew+DiVittorio%2C+founder+of+the+New+York+Institute+of+Herbal+Medicine+%26amp%3B+Nutrition%2C+this+powerful+2-hour+introductory+class+explores+what+is+in+the+food+we%E2%80%99re+eating%2C+and+how+eating+what+is+right+for+your+body+type+can+aid+in+regenerating+and+detoxifying+your+body%2C+strengthening+your+immune+system%2C+and+preventing+disease.+%0AThrough+discussion+accompanied+by+activities%2C+such+as+sampling+healthy+medicin+%28View+Full+Event+Description+Here%3A+https%3A%2F%2Fgreenwichmag.com%2Fevent%2Ffood-as-medicine-with-drew-divittorio%2F%29&amp;amp;location=Eileen+Fisher+Learning+Lab%2C+50+South+Buckhout+Street%2C+Suite+102%2C+Irvington%2C+10533&amp;amp;trp=false&amp;amp;sprop=website:https://greenwichmag.com&amp;amp;ctz=America%2FNew_York&quot; style=&quot;background-color: #21759b; background-image: none; border-radius: 3px; border: 0px; box-shadow: none; clear: both; color: white; cursor: pointer; display: inline-block; float: none; font-family: inherit; font-size: 11px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; letter-spacing: 1px; line-height: normal; margin: 21px 1.25em 0px 0px; outline: 0px; padding: 6px 9px; text-align: center; text-decoration-line: none; text-transform: uppercase; vertical-align: middle; zoom: 1;&quot; title=&quot;Add to Google Calendar&quot;&gt;+ GOOGLE CALENDAR&lt;/a&gt;&lt;a class=&quot;tribe-events-ical tribe-events-button&quot; href=&quot;https://greenwichmag.com/event/food-as-medicine-with-drew-divittorio/?ical=1&amp;amp;tribe_display=&quot; style=&quot;background-color: #21759b; background-image: none; border-radius: 3px; border: 0px; box-shadow: none; clear: both; color: white; cursor: pointer; display: inline-block; float: none; font-family: inherit; font-size: 11px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; letter-spacing: 1px; line-height: normal; margin: 21px 0px 0px; outline: 0px; padding: 6px 9px; text-align: center; text-decoration-line: none; text-transform: uppercase; vertical-align: middle; zoom: 1;&quot; title=&quot;Download .ics file&quot;&gt;+ ICAL EXPORT&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;tribe-events-single-section tribe-events-event-meta primary tribe-clearfix&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(238, 238, 238); font-family: inherit; font-size: 14px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 30px 0px; padding: 0px; vertical-align: baseline; zoom: 1;&quot;&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-details&quot; style=&quot;border: 0px; box-sizing: border-box; display: inline-block; float: left; font: inherit; margin: 0px 0px 20px; padding: 0px 32.6719px; vertical-align: top; width: 272.328px; zoom: 1;&quot;&gt;
&lt;h2 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #333333; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 17px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Details&lt;/h2&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;dt class=&quot;tribe-events-start-date-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Date:&lt;/dt&gt;
&lt;dd style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;abbr class=&quot;tribe-events-abbr tribe-events-start-date published dtstart&quot; style=&quot;border: 0px; cursor: default; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; title=&quot;2018-10-11&quot;&gt;October 11&lt;/abbr&gt;&lt;/dd&gt;
&lt;dt class=&quot;tribe-events-start-time-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Time:&lt;/dt&gt;
&lt;dd style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;tribe-events-abbr tribe-events-start-time published dtstart&quot; style=&quot;border: 0px; cursor: default; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; title=&quot;2018-10-11&quot;&gt;
7:00 pm - 9:00 pm&lt;/div&gt;
&lt;/dd&gt;
&lt;dt class=&quot;tribe-events-event-cost-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Cost:&lt;/dt&gt;
&lt;dd class=&quot;tribe-events-event-cost&quot; style=&quot;-webkit-box-align: center; align-items: center; border: 0px; display: flex; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;$35&lt;/dd&gt;
&lt;dt class=&quot;tribe-events-event-categories-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Event Category:&lt;/dt&gt;
&lt;dd class=&quot;tribe-events-event-categories&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://greenwichmag.com/events/category/health-wellness/&quot; rel=&quot;tag&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;Health + Wellness&lt;/a&gt;&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Event Tags:&lt;/dt&gt;
&lt;dd class=&quot;tribe-event-tags&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://greenwichmag.com/tag/what-to-do/&quot; rel=&quot;tag&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;what to do&lt;/a&gt;&lt;/dd&gt;
&lt;dt class=&quot;tribe-events-event-url-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Website:&lt;/dt&gt;
&lt;dd class=&quot;tribe-events-event-url&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://eileenfisherlifework.com/food-as-medicine-fall-2018/&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_self&quot;&gt;https://eileenfisherlifework.com/food-as-medicine-fall-2018/&lt;/a&gt;&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-organizer&quot; style=&quot;border: 0px; box-sizing: border-box; display: inline-block; float: left; font: inherit; margin: 0px 0px 20px; padding: 0px 32.6719px; vertical-align: top; width: 272.328px; zoom: 1;&quot;&gt;
&lt;h2 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #333333; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 17px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Organizer&lt;/h2&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;dd class=&quot;tribe-organizer&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://greenwichmag.com/organizer/eileen-fisher-life-work-team/&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; title=&quot;Eileen Fisher Life Work Team&quot;&gt;Eileen Fisher Life Work Team&lt;/a&gt;&lt;/dd&gt;
&lt;dt class=&quot;tribe-organizer-tel-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Phone:&lt;/dt&gt;
&lt;dd class=&quot;tribe-organizer-tel&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;877-523-3433&lt;/dd&gt;
&lt;dt class=&quot;tribe-organizer-email-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Email:&lt;/dt&gt;
&lt;dd class=&quot;tribe-organizer-email&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;customerservice@eileenfisherlifework.com&lt;/dd&gt;
&lt;dt class=&quot;tribe-organizer-url-label&quot; style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Website:&lt;/dt&gt;
&lt;dd class=&quot;tribe-organizer-url&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://eileenfisherlifework.com/&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_self&quot;&gt;https://eileenfisherlifework.com&lt;/a&gt;&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-single-section tribe-events-event-meta secondary tribe-clearfix&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(238, 238, 238); font-family: inherit; font-size: 14px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 30px 0px; padding: 0px; vertical-align: baseline; zoom: 1;&quot;&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-venue&quot; style=&quot;border: 0px; box-sizing: border-box; color: #777777; display: inline-block; float: left; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px 0px 20px; padding: 0px 32.6719px; vertical-align: top; width: 272.328px; zoom: 1;&quot;&gt;
&lt;h3 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #333333; font-size: 17px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Venue&lt;/h3&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;dd class=&quot;tribe-venue&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;https://greenwichmag.com/venue/eileen-fisher-learning-lab/&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;Eileen Fisher Learning Lab&lt;/a&gt;&lt;/dd&gt;&lt;dd class=&quot;tribe-venue-location&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;address class=&quot;tribe-events-address&quot; style=&quot;-webkit-font-smoothing: antialiased; border: 0px; color: #404040; font-family: sans-serif !important; font-size: 16px; font-stretch: inherit; font-style: normal; font-variant: inherit; line-height: 19px; margin: 0px; padding: 0px 3px 0px 0px; text-rendering: optimizeLegibility; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;tribe-address&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;tribe-street-address&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;50 South Buckhout Street, Suite 102&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;tribe-locality&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Irvington&lt;/span&gt;&lt;span class=&quot;tribe-delimiter&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;,&lt;/span&gt;&amp;nbsp;&lt;span class=&quot;tribe-postal-code&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;10533&lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;tribe-events-gmap&quot; href=&quot;https://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=50+South+Buckhout+Street%2C+Suite+102+Irvington+10533&quot; style=&quot;border: 0px; color: #231f20; font: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline; white-space: nowrap;&quot; target=&quot;_blank&quot; title=&quot;Click to view a Google Map&quot;&gt;+ Google Map&lt;/a&gt;&lt;/address&gt;
&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Phone:&lt;/dt&gt;
&lt;dd class=&quot;tribe-venue-tel&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;877-523-3433&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-venue-map&quot; style=&quot;background: rgb(238, 238, 238); border-radius: 3px; border: 1px solid rgb(221, 221, 221); color: #777777; display: inline-block; float: right; font-family: &amp;quot;Open Sans&amp;quot;, Arial, Helvetica, sans-serif; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 20px 32.6719px 16.3281px 0px; padding: 5px; vertical-align: top; width: 473.859px; zoom: 1;&quot;&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/1286745935496409822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2018/09/food-as-medicine-with-drew-divittorio.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1286745935496409822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1286745935496409822'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2018/09/food-as-medicine-with-drew-divittorio.html' title='FOOD AS MEDICINE WITH DREW DIVITTORIO'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3hjV4NzB349HL6U6SUgSBGvMcyzwwYThWCkMxDLNSNABxC_jNsTId5C_Sqb4CJc-UAk27_FExaqEXjp7VdNZvD0Ey51_RHV2Q8nOLkkeO0hTai5NkrQfqk-GLHO7JmUMFSGcpyQIte9g/s72-c/cc+07.jpeg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-2251801237688473481</id><published>2018-06-18T14:30:00.002-04:00</published><updated>2018-06-18T14:30:36.491-04:00</updated><title type='text'>Gilda&#39;s Club - Calming the Spirit!</title><content type='html'>&lt;h1 class=&quot;tribe-events-single-event-title&quot; style=&quot;background-color: #fdfbf6; border: 0px; color: #99101a; font-family: myriad-pro-condensed, myriad-pro-semi-condensed, Arial, Helvetica, Verdana, sans-serif; font-size: 1.7em; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 300; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
Calming The Spirit: The Fire Element&lt;/h1&gt;
&lt;div class=&quot;tribe-events-schedule tribe-clearfix&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(238, 238, 238); color: #555555; font-family: myriad-pro-semi-condensed, Arial, Helvetica, Verdana, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 18px 0px 8px; padding: 12px; vertical-align: middle; zoom: 1;&quot;&gt;
&lt;h2 style=&quot;border: 0px; color: black; display: inline-block; font-family: inherit; font-size: 1.2em; font-stretch: inherit; font-variant: inherit; line-height: normal; margin: 0px 0px 0.1em; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;tribe-event-date-start&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;June 21 @ 6:00 pm&lt;/span&gt;&amp;nbsp;-&amp;nbsp;&lt;span class=&quot;tribe-event-time&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;7:30 pm&lt;/span&gt;&lt;/h2&gt;
&lt;/div&gt;
&lt;div class=&quot;post-17663 tribe_events type-tribe_events status-publish hentry tribe_events_cat-lectures-workshops cat_lectures-workshops&quot; id=&quot;post-17663&quot; style=&quot;background-color: #fdfbf6; border: 0px; box-sizing: border-box; clear: both; color: #555555; float: left; font-family: myriad-pro-semi-condensed, Arial, Helvetica, Verdana, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px 0px 10px; padding: 15px 0px 30px; vertical-align: baseline; width: 895.531px;&quot;&gt;
&lt;div class=&quot;tribe-events-single-event-description tribe-events-content&quot; style=&quot;border: 0px; font: inherit; margin: 0px 0px 10px; max-width: 100%; padding: 0px; vertical-align: baseline; width: 895.531px;&quot;&gt;
&lt;h2 style=&quot;border: 0px; color: black; font-family: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: 1.6; margin: 24px 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
According to Chinese medical theory, the heart houses the mind and is the resident spirit&lt;/h2&gt;
&lt;div style=&quot;border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.7; margin-bottom: 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
The heart balances and controls all mental and emotional activity, consciousness, thinking, memory, and sleep. We will focus on practical approaches to heart-related health concerns ranging from insomnia, panic attacks, anxiety and depression and will explore herbal formulas and exercises that will calm the spirit, release toxic emotions and reduce stress, resulting in optimal emotional and spiritual health.&lt;/div&gt;
&lt;div style=&quot;border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.7; margin-bottom: 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Please sign up for all classes and events. Call (914) 644-8844.&lt;br /&gt;Any activity without a reservation 24 hours prior may be canceled.&lt;/div&gt;
&lt;div style=&quot;border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.7; margin-bottom: 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3CM8QtiFATjDmXtNsRNoWqu9-KRxFgo5wI4n-DYx3s-eESuL_rQmBTWHJjg32ueUWwm7_2dGiNnajxFbtN125Y-BkYm8RWhCUT-s9ipoyIuPSuzEPL2xoF2DYufU3Pp-xgOsjzMCgJao/s1600/chinese-tea-ceremony-horiz-b-640.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;427&quot; data-original-width=&quot;640&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3CM8QtiFATjDmXtNsRNoWqu9-KRxFgo5wI4n-DYx3s-eESuL_rQmBTWHJjg32ueUWwm7_2dGiNnajxFbtN125Y-BkYm8RWhCUT-s9ipoyIuPSuzEPL2xoF2DYufU3Pp-xgOsjzMCgJao/s400/chinese-tea-ceremony-horiz-b-640.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-cal-links&quot; style=&quot;border: 0px; clear: both; font: inherit; margin: 0px 0px 30px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;a class=&quot;tribe-events-gcal tribe-events-button&quot; href=&quot;https://www.google.com/calendar/event?action=TEMPLATE&amp;amp;text=Calming+The+Spirit%3A+The+Fire+Element&amp;amp;dates=20180621T180000/20180621T193000&amp;amp;details=According+to+Chinese+medical+theory%2C+the+heart+houses+the+mind+and+is+the+resident+spirit%0AThe+heart+balances+and+controls+all+mental+and+emotional+activity%2C+consciousness%2C+thinking%2C+memory%2C+and+sleep.+We+will+focus+on+practical+approaches+to+heart-related+health+concerns+ranging+from+insomnia%2C+panic+attacks%2C+anxiety+and+depression+and+will+explore+herbal+formulas+and+exercises+that+will+calm+the+spirit%2C+release+toxic+emotions+and+reduce+stress%2C+resulting+in+optimal+emotional+and+spiritual+health.+%0APlease+sign+up+for+all+classes+and+events.+Call+%28914%29+644-8844.%0AAny+activity+without+a+reservation+24+hours+prior+may+be+canceled.+%0AShare+this%3ATweetInstagramPrint&amp;amp;location=80+Maple+Ave%2C+White+Plains%2C+NY%2C+10601&amp;amp;trp=false&amp;amp;sprop=website:http://gildasclubwestchester.org&amp;amp;ctz=America%2FNew_York&quot; style=&quot;background-color: #21759b; background-image: none; border-radius: 3px; border: 0px; box-shadow: none; clear: both; color: white; cursor: pointer; display: inline-block; float: none; font-family: inherit; font-size: 11px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; letter-spacing: 1px; line-height: normal; margin: 15px 1.25em 0px 0px; outline: none; padding: 6px 9px; text-align: center; text-decoration-line: none; text-transform: uppercase; vertical-align: middle; zoom: 1;&quot; title=&quot;Add to Google Calendar&quot;&gt;+ GOOGL E CALENDAR&lt;/a&gt;&lt;a class=&quot;tribe-events-ical tribe-events-button&quot; href=&quot;http://gildasclubwestchester.org/event/calming-the-spirit-the-fire-element/?ical=1&amp;amp;tribe_display=&quot; style=&quot;background-color: #21759b; background-image: none; border-radius: 3px; border: 0px; box-shadow: none; clear: both; color: white; cursor: pointer; display: inline-block; float: none; font-family: inherit; font-size: 11px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; letter-spacing: 1px; line-height: normal; margin: 15px 0px 0px; outline: none; padding: 6px 9px; text-align: center; text-decoration-line: none; text-transform: uppercase; vertical-align: middle; zoom: 1;&quot; title=&quot;Download .ics file&quot;&gt;+ ICAL EXPORT&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;tribe-events-single-section tribe-events-event-meta primary tribe-clearfix&quot; style=&quot;background-attachment: initial; background-clip: initial; background-color: rgb(255, 255, 255) !important; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(222, 219, 202) !important; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 15px 0px 20px; padding: 0px; vertical-align: baseline; zoom: 1;&quot;&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-details&quot; style=&quot;border: 0px; box-sizing: border-box; display: inline-block; float: none; font: inherit; margin: 0px; padding: 0px 35.7344px; vertical-align: top; width: 893.531px; zoom: 1;&quot;&gt;
&lt;h3 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #726766; font-family: inherit; font-size: 17px; font-stretch: inherit; font-style: inherit; font-variant: inherit; letter-spacing: 0px; line-height: 1.5em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Details&lt;/h3&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Date:&lt;/dt&gt;
&lt;dd style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;abbr class=&quot;tribe-events-abbr tribe-events-start-date published dtstart&quot; style=&quot;border: 0px; cursor: default; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; title=&quot;2018-06-21&quot;&gt;June 21&lt;/abbr&gt;&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Time:&lt;/dt&gt;
&lt;dd style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;tribe-events-abbr tribe-events-start-time published dtstart&quot; style=&quot;border: 0px; cursor: default; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; title=&quot;2018-06-21&quot;&gt;
6:00 pm - 7:30 pm&lt;/div&gt;
&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Event Category:&lt;/dt&gt;
&lt;dd class=&quot;tribe-events-event-categories&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;http://gildasclubwestchester.org/events/category/lectures-workshops/&quot; rel=&quot;tag&quot; style=&quot;border: 0px; color: #99101a; font: inherit; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;Lectures &amp;amp; Workshops&lt;/a&gt;&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-organizer&quot; style=&quot;border: 0px; box-sizing: border-box; display: inline-block; float: none; font: inherit; margin: 0px; padding: 0px 35.7344px; vertical-align: top; width: 893.531px; zoom: 1;&quot;&gt;
&lt;h3 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #726766; font-family: inherit; font-size: 17px; font-stretch: inherit; font-style: inherit; font-variant: inherit; letter-spacing: 0px; line-height: 1.5em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Organizer&lt;/h3&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;dd class=&quot;tribe-organizer&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;http://gildasclubwestchester.org/organizer/drew-divittorio/&quot; style=&quot;border: 0px; color: #99101a; font: inherit; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; title=&quot;Drew Di Vittorio, NCCAOM, Founder/Director New York Institute of Herbal Medicine and Nutrition&quot;&gt;Drew Di Vittorio, NCCAOM, Founder/Director New York Institute of Herbal Medicine and Nutrition&lt;/a&gt;&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Website:&lt;/dt&gt;
&lt;dd class=&quot;tribe-organizer-url&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;www.professordrew.com&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;tribe-events-single-section tribe-events-event-meta secondary tribe-clearfix&quot; style=&quot;background-attachment: initial; background-clip: initial; background-color: rgb(255, 255, 255) !important; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(222, 219, 202) !important; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 15px 0px 20px; padding: 0px; vertical-align: baseline; zoom: 1;&quot;&gt;
&lt;div class=&quot;tribe-events-meta-group tribe-events-meta-group-venue&quot; style=&quot;border: 0px; box-sizing: border-box; display: inline-block; float: none; font: inherit; margin: 0px; padding: 0px 35.7344px; vertical-align: top; width: 893.531px; zoom: 1;&quot;&gt;
&lt;h3 class=&quot;tribe-events-single-section-title&quot; style=&quot;border: 0px; color: #726766; font-family: inherit; font-size: 17px; font-stretch: inherit; font-style: inherit; font-variant: inherit; letter-spacing: 0px; line-height: 1.5em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;
Venue&lt;/h3&gt;
&lt;dl style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;dd class=&quot;tribe-venue&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;http://gildasclubwestchester.org/venue/gildas-club-westchester/&quot; style=&quot;border: 0px; color: #99101a; font: inherit; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot;&gt;Gilda’s Club Westchester&lt;/a&gt;&lt;/dd&gt;&lt;dd class=&quot;tribe-venue-location&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;address class=&quot;tribe-events-address&quot; style=&quot;border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;tribe-address&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;tribe-street-address&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;80 Maple Ave&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;tribe-locality&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;White Plains&lt;/span&gt;&lt;span class=&quot;tribe-delimiter&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;,&lt;/span&gt;&lt;abbr class=&quot;tribe-region tribe-events-abbr&quot; style=&quot;border: 0px; cursor: default; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; title=&quot;New York&quot;&gt; NY&amp;nbsp;&lt;/abbr&gt;&lt;span class=&quot;tribe-postal-code&quot; style=&quot;border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;10601&lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;tribe-events-gmap&quot; href=&quot;https://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=80+Maple+Ave+White+Plains+NY+10601&quot; style=&quot;border: 0px; color: #99101a; display: block; font: inherit; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; vertical-align: baseline; white-space: nowrap;&quot; target=&quot;_blank&quot; title=&quot;Click to view a Google Map&quot;&gt;+ Google Map&lt;/a&gt;&lt;/address&gt;
&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Phone:&lt;/dt&gt;
&lt;dd class=&quot;tribe-venue-tel&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;(914) 644-8844&lt;/dd&gt;
&lt;dt style=&quot;border: 0px; clear: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: 1; list-style: none; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Website:&lt;/dt&gt;
&lt;dd class=&quot;url&quot; style=&quot;border: 0px; float: none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.5; list-style: none; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a href=&quot;http://gildasclubwestchester.org/&quot; style=&quot;border: 0px; color: #99101a; font: inherit; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; vertical-align: baseline;&quot; target=&quot;_self&quot;&gt;gildasclubwestchester.org&lt;/a&gt;&lt;/dd&gt;&lt;/dl&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/2251801237688473481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2018/06/gildas-club-calming-spirit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/2251801237688473481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/2251801237688473481'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2018/06/gildas-club-calming-spirit.html' title='Gilda&#39;s Club - Calming the Spirit!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3CM8QtiFATjDmXtNsRNoWqu9-KRxFgo5wI4n-DYx3s-eESuL_rQmBTWHJjg32ueUWwm7_2dGiNnajxFbtN125Y-BkYm8RWhCUT-s9ipoyIuPSuzEPL2xoF2DYufU3Pp-xgOsjzMCgJao/s72-c/chinese-tea-ceremony-horiz-b-640.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-5625599916485092519</id><published>2018-01-31T13:15:00.006-05:00</published><updated>2022-12-17T23:05:30.015-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="certification"/><category scheme="http://www.blogger.com/atom/ns#" term="health coach"/><category scheme="http://www.blogger.com/atom/ns#" term="herb school"/><category scheme="http://www.blogger.com/atom/ns#" term="herbology"/><category scheme="http://www.blogger.com/atom/ns#" term="herbs"/><title type='text'>Become a Certified Health Coach in the Traditional Chinese Healings Arts and make a Difference!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKCPA-O8fMI3ADfSB9pDyzbER9Yy7z02vuJ8iJbTQncr6_9QX9I_qEwi5F9liNKuNaYsE64vuBcTsuXHTaUey4LlcosH_PhLTdjgEJCO7vkrJoPW4AjI89jn5LieBIlZeiphKxxWFlTPM/s1024/row-1024x122.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;122&quot; data-original-width=&quot;1024&quot; height=&quot;100&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKCPA-O8fMI3ADfSB9pDyzbER9Yy7z02vuJ8iJbTQncr6_9QX9I_qEwi5F9liNKuNaYsE64vuBcTsuXHTaUey4LlcosH_PhLTdjgEJCO7vkrJoPW4AjI89jn5LieBIlZeiphKxxWFlTPM/w547-h100/row-1024x122.png&quot; width=&quot;547&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_header aolmail_table-1 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: large; margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;Professional Certification as a Health Coach in the Traditional Chinese Healing Arts.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_header aolmail_table-2 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;
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&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-3 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span face=&quot;&amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif&quot; style=&quot;color: #555555; font-size: 15px;&quot;&gt;Hello Everyone,&lt;/span&gt;&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt;In 1977, My mother, Marian DiVittorio was diagnosed with breast cancer. After much anguish, she made the difficult decision to heal herself without pharmaceutical intervention. She began the &quot;Gerson Program,&quot; and nutritional supplements, herbs, spiritual guidance, energy healing, and dream work. My experience with food as medicine, the healing power of herbs and movement led me down the path to becoming a practitioner in the Traditional Chinese Healing Arts.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;I began this program 17 years ago at Norwalk Community College Extended Studies Division, then to the New York Open Center, and now I have partnered with the greatest teachers in Traditional Çhinese Medicine and the Taoist Healing Arts creating the most comprehensive Health Coaching Program today.&lt;/div&gt;
&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt; &lt;/span&gt;
&lt;br /&gt;
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&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt;The sages of ancient times emphasized not the treatment of diseases, rather the prevention of its occurrence. To administer medicine to disease which has already developed … is comparable to the behavior of one who begins to dig a well after he has become thirsty…… Would these actions not be too late? Su Wen, Yellow Emperor’s Classics.&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-3 aolmail_text-container&quot;&gt; &lt;/span&gt;
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&lt;h2 align=&quot;left&quot; style=&quot;color: #d85b29; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;color: #0c343d; font-size: large; margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;Our Health Coach Certification Program in the Traditional Chinese Healing Arts&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt;The New York Herb School offers professional training programs in Classical Chinese Herbal Medicine, Oriental Dietetics, and a Certification as a TaiQi Instructor, developed for healthcare practitioners and lay students seeking to incorporate herbs and healing foods into their clinical practice or daily lives.&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt; &lt;/span&gt;
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&lt;div align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt;Our program in Classical Chinese Herbology and the Taoist Healing Arts encourages people from all walks of life—medical professionals, laypeople, nutritionists, trainers, counselors, massage therapists and more—interested in improving their personal health and the health of their clients.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt;All classes can be taken separately.&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
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&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-7 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span face=&quot;&amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif&quot; style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #0c343d; font-size: large;&quot;&gt;Theory, Philosophy &amp;amp; Diagnosis&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The Principles and Practices of Traditional Chinese Medicine&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The Tao Basics - Taoist Healing Practices and Theory. The 5- Elements, The Tao of Sexual Wisdom.&lt;/td&gt;&lt;/tr&gt;
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&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Diagnosis - The intense study of signs and symptoms. (Pulse, tongue, face, and eye reading, 5- Element diagnostic patterns, and symptoms of the organ systems.&lt;/td&gt;&lt;/tr&gt;
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&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; 5-Element Nutrition&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of the healing properties of food based on Chinese Medicine&lt;/td&gt;&lt;/tr&gt;
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&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 4 temperatures of food and the 5 tastes&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;How to create a personalized diet program based on the signs and symptoms of your client.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;4.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Cooking Classes - recipes for the 5-Elements, Food Cures for specific ailments, seasonal cooking, and recipes to support chronic illness.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;5.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Learn to create and run a successful Detoxification Program&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;6.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Learn the latest plant medicine trends, Macrobiotic, the Gerson Program, Gluten, Sugar and Dairy Free, Vegan, Juicing and Sports Performance.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Classical Chinese Herbology&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 300 single herbs as they relate to the 5-elements&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 90 classical patent herbal formulas commonly used in the modern clinic&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The biochemical and physiology of the 5-Elements&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;4.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;The modern research of each herbal formula will be discussed.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_image aolmail_table-8 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;outline: none; padding: 0px 30px;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://cascade.madmimi.com/promotion_images/3562/2965/original/o73Q5Ap.?1517245944&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;o73Q5Ap&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3562/2965/original/o73Q5Ap.?1517245944&quot; style=&quot;height: auto; visibility: visible; width: 254.444px;&quot; width=&quot;255&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;aolmail_module aolmail_large-image-container aolmail_image aolmail_multiple-images-container&quot;&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_module-8 aolmail_full-width&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; padding: 0px; table-layout: fixed; width: 530px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;outline: none; padding: 0px;&quot;&gt;&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-8-1&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 255px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 20px 18px 0px; width: 254.444px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
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&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-8-2&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 255px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 0px 18px; width: 254.444px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
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&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-9 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Rounds - The Student Clinic&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;80 hours of Student Clinic The school curriculum offers a hands-on clinic every weekend that we meet. You will be working with 80 different clients learning to diagnose and the art of creating a treatment strategy which includes, foods, herbs, and tai qi and qi hung.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Internal Exercises Certification&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Our program offers an assistant teaching certificate in the Tao of Internal Exercises. You will learn Tai Qi, Qi Kung and the 6 Healing Sounds to support the healing process.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Other Offerings&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Herbal Medicine making class; learn to make tinctures, topicals, and herbal tea.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Field Trips: Mushroom foraging, herb walks, botanical gardens, etc.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Herbal Retreat in the Bahamas&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;color: #d85b29; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_image aolmail_table-10 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;outline: none; padding: 0px 30px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_large-image-container aolmail_image aolmail_multiple-images-container&quot;&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_module-10 aolmail_full-width&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; padding: 0px; table-layout: fixed; width: 530px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;outline: none; padding: 0px;&quot;&gt;&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-10-1&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 270px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 20px 18px 0px; width: 268.889px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
&lt;img alt=&quot;25005&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3285/9170/original/25005.?1515030273&quot; style=&quot;height: auto; visibility: visible; width: 268.889px;&quot; width=&quot;270&quot; /&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-10-2&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 240px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 0px 18px; width: 240px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
&lt;img alt=&quot;tea cup&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/0657/3505/original/tea_cup.jpg?1478442171&quot; style=&quot;height: auto; visibility: visible; width: 240px;&quot; width=&quot;240&quot; /&gt;&lt;/div&gt;
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&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-13 aolmail_middle&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Teaching Staff&lt;/span&gt;&lt;/h1&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
Drew William DiVittorio - Founder/Primary Instructor&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt; &lt;/span&gt;
&lt;br /&gt;
&lt;div align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Drew DiVittorio is a nutritional consultant who maintains a private practice in Chinese Medicine and the Taoist Healing Arts. He is currently the founder and primary instructor at the New York Institute of Herbal Medicine &amp;amp; Nutrition, a one-year professional training program in classical Chinese herbology and nutrition. Drew was an adjunct associate professor at the University of Bridgeport Acupuncture Institute for 10 years, is currently on the teaching staff at the New York Open Center, and teaches in the Green Medicine program. He lectures nationally on nutrition and Chinese medicine and has been featured on Good Day New York, Fox News Channel, MSNBC, and Alive &amp;amp; Wellness with Carol Martin. Drew is also a popular speaker at colleges, hospitals, senior communities, and Fortune 500 companies. His speaking credits include Xymogen, Metagenics, New York University, Mount Sinai Hospital, New York Medical College, Pacific College of Oriental Medicine, Ronald McDonald House and Gilda’s Club.&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt; &lt;/span&gt;
&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;, helvetica, arial, sans-serif; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Richard Anton Diaz - Founder/Primary Instructor&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt; &lt;/span&gt;
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&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Richard Anton Diaz the Director and co-founder of the Traditional Chinese Healing Arts Academy. He is a certified teacher and educator in the Universal Tao system founded by Master Mantak Chia and is also certified with the Trinity School of Natural Health as a Professional Health Coach and Practitioner. Additionally, he is the North American representative for Alphay, a Chinese-based world leader in organic medicinal mushrooms that are formulated in the 5 Element system of traditional Chinese medicine.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Anton provides the basic QiQong and Tai Chi practices as well as the Taoist healing arts training which include both Six Healing Sounds and Inner smile, the Microcosmic Orbit, s well as the solo Sexual Cultivation practices known as the Healing Love&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;aolmail_module-14 aolmail_text-container&quot; style=&quot;color: #0c343d; font-size: large;&quot;&gt; Ashley Sperber - Healthy Cooking Instructor&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-14 aolmail_text-container&quot;&gt; &lt;/span&gt;
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&lt;span class=&quot;aolmail_module-14 aolmail_text-container&quot;&gt;Ashley Sperber a holistic health coach and chef that inspires her clientele to achieve balance through mindful nourishment. In her NYC based practice, Ashley combines her skilled training along with her developed intuition to create personalized programs that facilitate her client’s transformations. Outside of her practice, she curates and hosts integrative workshops, plant-based cooking classes and wellness events utilizing her diverse breadth of healing modalities. Ashley earned a Bachelor of Science in Sociology and Hospitality Management at the University of New Hampshire, followed by her continued education at the Institute of Integrative Nutrition. After receiving her certification in Holistic Health, she then acquired certifications in Aromatherapy at the NY Institute of Aromatherapy, and in Western Herbalism via the NY Open Center’s &quot;Green Medicine&quot; Herbal Certification Program .”&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-14 aolmail_text-container&quot;&gt; &lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/5625599916485092519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2018/01/professional-certification-as-health.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5625599916485092519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5625599916485092519'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2018/01/professional-certification-as-health.html' title='Become a Certified Health Coach in the Traditional Chinese Healings Arts and make a Difference!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKCPA-O8fMI3ADfSB9pDyzbER9Yy7z02vuJ8iJbTQncr6_9QX9I_qEwi5F9liNKuNaYsE64vuBcTsuXHTaUey4LlcosH_PhLTdjgEJCO7vkrJoPW4AjI89jn5LieBIlZeiphKxxWFlTPM/s72-w547-h100-c/row-1024x122.png" height="72" width="72"/><thr:total>2</thr:total><georss:featurename>311 W 55th St, New York, NY 10019, USA</georss:featurename><georss:point>40.7658877 -73.984366800000032</georss:point><georss:box>40.7655097 -73.984999800000026 40.7662657 -73.983733800000039</georss:box></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8426290102544412281</id><published>2018-01-09T10:56:00.004-05:00</published><updated>2019-05-08T21:38:00.817-04:00</updated><title type='text'>The Power of Plant Medicine: Strengthening the Immune System and Boosting Vitality</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-vertical&quot;&gt;
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&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;&lt;a href=&quot;https://secure.opencenter.org/wconnect/CourseStatus.awp?~~%2017FHH48TFREE&quot; rel=&quot;noopener&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; color: #d85b29; text-decoration-line: none; transition: all 0.1s ease-in-out;&quot; target=&quot;_blank&quot;&gt;Free Intro class Wednesday, January 10, 2018, 8 pm&lt;/a&gt;&amp;nbsp;–&amp;nbsp;Weekly class&amp;nbsp;&amp;nbsp;starts January 17, 2018&lt;/span&gt;&lt;br /&gt;
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&lt;div style=&quot;box-sizing: border-box; margin-bottom: 28px; padding: 0px;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Drew DiVittorio, Dipl (NCCAOM)&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 28px; padding: 0px; text-align: justify;&quot;&gt;
Plant medicine predates written human history as an approach to healing using herbs and foods to prevent and assist in the healing of various health conditions. In this class, we will look at medicinal properties of common herbs, foods, and medicinal mushrooms used for centuries to enhance the immune system, relieve allergies, address chronic health conditions, support detoxification, and maintain overall health. Topics discussed will include how to incorporate healthy foods and herbs into your diet, as well as tons of recipes, a cooking demo, and tastings of Chinese herbs to add to soups and salads.&lt;/div&gt;
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&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;A Weekly Class&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;(3 Sessions) Wednesdays&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;January 17 – January 31, 2018, 8:00 – 10:00 pm&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Members $95/ Nonmembers $115&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;17FHH48T&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 28px; padding: 0px;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Location&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.opencenter.org/locations/new-york-open-center/&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; color: #d85b29; text-decoration-line: none; transition: all 0.1s ease-in-out;&quot;&gt;New York Open Center&lt;/a&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8426290102544412281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2018/01/the-power-of-plant-medicine.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8426290102544412281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8426290102544412281'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2018/01/the-power-of-plant-medicine.html' title='The Power of Plant Medicine: Strengthening the Immune System and Boosting Vitality'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpXxZCqb3_d5iuk4Fo3fQ9idZEJHSno6wFm_6CPHaA5wBxLgGKdXsJkWSSfy1R10zOUjd7Hq67jA3y-zWHqNZkCgIXcuA_bKMyQhRmoHGBxZuVpEKblVXf_BPx5Pze_wPqvM84ThMu8vE/s72-c/cc+01.jpeg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-800948741042536984</id><published>2017-12-11T10:03:00.001-05:00</published><updated>2021-07-09T17:25:06.972-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ask professor drew. chinese herbs"/><category scheme="http://www.blogger.com/atom/ns#" term="herb school"/><category scheme="http://www.blogger.com/atom/ns#" term="herbal medicine"/><category scheme="http://www.blogger.com/atom/ns#" term="inflammation"/><category scheme="http://www.blogger.com/atom/ns#" term="institute of herbal medicine and nutrition"/><category scheme="http://www.blogger.com/atom/ns#" term="NBC"/><category scheme="http://www.blogger.com/atom/ns#" term="new york institute of herbal medicine and nutrition"/><title type='text'>New York Herb School - Traditional Chinese Healing Arts. The Art of Healing with Herbs &amp; Food.</title><content type='html'>&lt;div&gt;
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&lt;span style=&quot;color: blue;&quot;&gt;Professional Certification as a Health Coach in the&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;color: blue;&quot;&gt;Traditional&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;color: blue;&quot;&gt;Chinese Healing Arts&lt;/span&gt;&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_header aolmail_table-1 aolmail_middle&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt; text-align: left;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;In 1977, My mother, Marian DiVittorio was diagnosed with breast cancer. After much anguish, she made the difficult decision to heal herself without pharmaceutical intervention. She began the &quot;Gerson Program,&quot; and nutritional supplements, herbs, spiritual guidance, energy healing, and dream work. My experience with food as medicine, the healing power of herbs and movement led me down the path to becoming a practitioner in the Traditional Chinese Healing Arts.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
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&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 18pt; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&lt;span style=&quot;color: #444444;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;I began this program 17 years ago at Norwalk Community College Extended Studies Division, then to the New York Open Center, and now I have partnered with the greatest teachers in Traditional Çhinese Medicine and the Taoist Healing Arts creating the most comprehensive Health Coaching Program today.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 18pt; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&lt;span style=&quot;color: #444444;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&lt;span style=&quot;color: #444444;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;The Five Element system of Chinese Medicine was developed by ancient sages who gave more attention to restoring the health of the body with herbs and healing foods and less attention to the treatment of disease. Their observations developed into a time-honored tradition of complete health care that has diagnosed, treated, and prevented illness for well over 3,000 years. Many formulas and strategies have been verified by modern-day scientific studies resulting in both interest and confusion surrounding the diagnostics and terminology unique to these teachings.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 18pt; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&lt;span style=&quot;color: #444444;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;The sages of ancient times emphasized not the treatment of diseases, rather the prevention of their occurrence. To administer medicine to disease which has already developed … is comparable to the behavior of one who begins to dig a well after he has become thirsty…… Would these actions not be too late? Su Wen, Yellow Emperor’s Classics.&lt;/span&gt;&lt;span style=&quot;color: #7f7f7f;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;img alt=&quot;36931&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3562/3300/original/36931.?1517246043&quot; style=&quot;border: 0px; height: auto; max-width: 100%; visibility: visible; width: 250px;&quot; width=&quot;251&quot; /&gt;&lt;/div&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&amp;nbsp;Health Coaching Certification Program&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 style=&quot;font-family: georgia, times, &amp;quot;times new roman&amp;quot;, serif; font-size: 30px; font-weight: 400; line-height: 1.25; margin: 0px; padding: 0px; text-align: right; width: 530px;&quot;&gt;
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   UnhideWhenUsed=&quot;true&quot; Name=&quot;toc 8&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; SemiHidden=&quot;true&quot;
   UnhideWhenUsed=&quot;true&quot; Name=&quot;toc 9&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Normal Indent&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;footnote text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;annotation text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;header&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;footer&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;index heading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;35&quot; SemiHidden=&quot;true&quot;
   UnhideWhenUsed=&quot;true&quot; QFormat=&quot;true&quot; Name=&quot;caption&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;table of figures&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;envelope address&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;envelope return&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;footnote reference&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;annotation reference&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;line number&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;page number&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;endnote reference&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;endnote text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;table of authorities&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;macro&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;toa heading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Bullet&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Number&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Bullet 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Bullet 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Bullet 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Bullet 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Number 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Number 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Number 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Number 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;10&quot; QFormat=&quot;true&quot; Name=&quot;Title&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Closing&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Signature&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;1&quot; SemiHidden=&quot;true&quot;
   UnhideWhenUsed=&quot;true&quot; Name=&quot;Default Paragraph Font&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text Indent&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Continue&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Continue 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Continue 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Continue 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;List Continue 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Message Header&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;11&quot; QFormat=&quot;true&quot; Name=&quot;Subtitle&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Salutation&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Date&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text First Indent&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text First Indent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Note Heading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text Indent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Body Text Indent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Block Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Hyperlink&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;FollowedHyperlink&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;22&quot; QFormat=&quot;true&quot; Name=&quot;Strong&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;20&quot; QFormat=&quot;true&quot; Name=&quot;Emphasis&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Document Map&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Plain Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;E-mail Signature&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Top of Form&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Bottom of Form&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Normal (Web)&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Acronym&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Address&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Cite&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Code&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Definition&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Keyboard&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Preformatted&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Sample&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Typewriter&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Variable&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Normal Table&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;annotation subject&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;No List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 7&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 8&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 7&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 8&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Contemporary&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Elegant&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Professional&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Subtle 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Subtle 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Balloon Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;Table Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Theme&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; Name=&quot;Placeholder Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;1&quot; QFormat=&quot;true&quot; Name=&quot;No Spacing&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; Name=&quot;Revision&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;34&quot; QFormat=&quot;true&quot;
   Name=&quot;List Paragraph&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;29&quot; QFormat=&quot;true&quot; Name=&quot;Quote&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;30&quot; QFormat=&quot;true&quot;
   Name=&quot;Intense Quote&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;19&quot; QFormat=&quot;true&quot;
   Name=&quot;Subtle Emphasis&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;21&quot; QFormat=&quot;true&quot;
   Name=&quot;Intense Emphasis&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;31&quot; QFormat=&quot;true&quot;
   Name=&quot;Subtle Reference&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;32&quot; QFormat=&quot;true&quot;
   Name=&quot;Intense Reference&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;33&quot; QFormat=&quot;true&quot; Name=&quot;Book Title&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;37&quot; SemiHidden=&quot;true&quot;
   UnhideWhenUsed=&quot;true&quot; Name=&quot;Bibliography&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; SemiHidden=&quot;true&quot;
   UnhideWhenUsed=&quot;true&quot; QFormat=&quot;true&quot; Name=&quot;TOC Heading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;41&quot; Name=&quot;Plain Table 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;42&quot; Name=&quot;Plain Table 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;43&quot; Name=&quot;Plain Table 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;44&quot; Name=&quot;Plain Table 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;45&quot; Name=&quot;Plain Table 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;40&quot; Name=&quot;Grid Table Light&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot; Name=&quot;Grid Table 1 Light&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot; Name=&quot;Grid Table 6 Colorful&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot; Name=&quot;Grid Table 7 Colorful&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;Grid Table 1 Light Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;Grid Table 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;Grid Table 3 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;Grid Table 4 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;Grid Table 5 Dark Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;Grid Table 6 Colorful Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;Grid Table 7 Colorful Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot; Name=&quot;List Table 1 Light&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;List Table 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;List Table 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;List Table 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;List Table 5 Dark&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot; Name=&quot;List Table 6 Colorful&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot; Name=&quot;List Table 7 Colorful&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;List Table 1 Light Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;List Table 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;List Table 3 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;List Table 4 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;List Table 5 Dark Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;List Table 6 Colorful Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;List Table 7 Colorful Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;List Table 1 Light Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;List Table 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;List Table 3 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;List Table 4 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;List Table 5 Dark Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;List Table 6 Colorful Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;List Table 7 Colorful Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;List Table 1 Light Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;List Table 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;List Table 3 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;List Table 4 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;List Table 5 Dark Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;51&quot;
   Name=&quot;List Table 6 Colorful Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;52&quot;
   Name=&quot;List Table 7 Colorful Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;46&quot;
   Name=&quot;List Table 1 Light Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;47&quot; Name=&quot;List Table 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;48&quot; Name=&quot;List Table 3 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;49&quot; Name=&quot;List Table 4 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;50&quot; Name=&quot;List Table 5 Dark Accent 4&quot;/&gt;
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&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; line-height: 18pt; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #444444;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;The New York Herb School offers professional training programs in Classical Chinese Herbal Medicine, Oriental Dietetics, and a Certification as a TaiQi Instructor, developed for healthcare practitioners and lay-students seeking to incorporate herbs and healing foods into their clinical practice or daily lives.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot;; font-size: 14pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 14pt;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;Our program in Classical Chinese Herbology and the Taoist Healing Arts encourages people from all walks of life—medical professionals, laypeople, nutritionists, trainers, counselors, massage therapists, and more—interested in improving their personal health and the health of their clients.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;helvetica&amp;quot;; font-size: 14pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;span style=&quot;color: black; font-size: 13.5pt;&quot;&gt;You can take individual classes or join the full program.&lt;/span&gt;&lt;span style=&quot;color: black; font-size: 13.5pt;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;span style=&quot;color: black; font-size: 13.5pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7ZkbQNO5nMTxyam1Zq8MIS0HP_0QzDQ56oeS-4WfVphJeA3I2f52vHV_Uuj8ByAj9Y70SwHSPL-VcGRxJv8dzo8j20e1imFxow3lJtYiTF-Xs-hItV-Fy1rwFgN8ThcGYh94ZRGJdvms/s1600/drew+facebook.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;505&quot; data-original-width=&quot;1224&quot; height=&quot;259&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7ZkbQNO5nMTxyam1Zq8MIS0HP_0QzDQ56oeS-4WfVphJeA3I2f52vHV_Uuj8ByAj9Y70SwHSPL-VcGRxJv8dzo8j20e1imFxow3lJtYiTF-Xs-hItV-Fy1rwFgN8ThcGYh94ZRGJdvms/s640/drew+facebook.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class=&quot;aolmail_module-6 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-7 aolmail_middle&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;u&gt;&lt;span style=&quot;color: blue;&quot;&gt;Theory, Philosophy &amp;amp; Diagnosis&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The Principles and Practices of Traditional Chinese Medicine&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The Tao Basics - Taoist Healing Practices and Theory. The 5- Elements, The Tao of Sexual Wisdom.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Diagnosis - The intense study of signs and symptoms. (Pulse, tongue, face, and eye reading, 5- Element diagnostic patterns, and symptoms of the organ systems.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;u&gt;&lt;span style=&quot;color: blue;&quot;&gt;5-Element Nutrition &amp;amp; Food Cures&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of the healing properties of food based on Chinese Medicine&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 4 temperatures of food and the 5 tastes&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;How to create a personalized diet program based on the signs and symptoms of your client.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;4.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Cooking Classes - recipes for the 5-Elements, Food Cures for specific ailments, seasonal cooking, and recipes to support chronic illness.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;5.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Learn to create and run a successful Detoxification Program&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;6.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Learn the latest plant medicine trends, Macrobiotic, the Gerson Program, Gluten, Sugar and Dairy Free, Vegan, Juicing, and Sports Performance.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Classical Chinese Herbology&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-7 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 300 single herbs as they relate to the 5-elements&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The study of 90 classical patent herbal formulas commonly used in the modern clinic&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;The biochemical and physiology of the 5-Elements&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;4.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;The modern research of each herbal formula will be discussed.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_image aolmail_table-8 aolmail_middle&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;outline: none; padding: 0px 30px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_large-image-container aolmail_image aolmail_multiple-images-container&quot;&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_module-8 aolmail_full-width&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; padding: 0px; table-layout: fixed; width: 530px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;outline: none; padding: 0px;&quot;&gt;&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-8-1&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 255px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 20px 18px 0px; width: 254.444px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
&lt;img alt=&quot;25003&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3488/5930/original/25003.?1516672889&quot; style=&quot;border: 0px; height: auto; max-width: 100%; visibility: visible; width: 254.444px;&quot; width=&quot;255&quot; /&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-8-2&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 255px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 0px 18px; width: 254.444px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
&lt;img alt=&quot;o73Q5Ap&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3562/2965/original/o73Q5Ap.?1517245944&quot; style=&quot;border: 0px; height: auto; max-width: 100%; visibility: visible; width: 254.444px;&quot; width=&quot;255&quot; /&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_text aolmail_table-9 aolmail_middle&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;outline: none; padding: 0px 30px 20px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Rounds - The Student Clinic&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;80 hours of Student Clinic The school curriculum offers a hands-on clinic every weekend that we meet. You will be working with 80 different clients learning to diagnose and the art of creating a treatment strategy that includes, foods, herbs, and tai qi and qi Kung.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Internal Exercises Certification&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Our program offers an assistant teaching certificate in the Tao of Internal Exercises. You will learn Tai Qi, Qi Kung and the 6 Healing Sounds to support the healing process.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;h1 align=&quot;left&quot; style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Other Offerings&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;1.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Herbal Medicine making class; learn to make tinctures, topicals, and herbal tea.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;2.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Field Trips: Mushroom foraging, herb walks, botanical gardens, etc.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_last-list-item&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;right&quot; class=&quot;aolmail_numeric&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 7px 0px 0px; text-align: right; unicode-bidi: embed; width: 34px;&quot; valign=&quot;top&quot;&gt;3.&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;aolmail_numeric-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; outline: none; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Herbal Retreat in the Bahamas&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span face=&quot;&amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif&quot; style=&quot;color: #141823; font-size: 18.6667px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;aolmail_module aolmail_text&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;left&quot; bgcolor=&quot;#FFFFFF&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_full aolmail_image aolmail_table-10 aolmail_middle&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; border-style: none; clear: both; color: black; font-family: Helvetica, Arial, sans-serif; font-size: 12px; min-width: 100%; table-layout: fixed; width: 590px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;outline: none; padding: 0px 30px;&quot;&gt;&lt;div class=&quot;aolmail_module aolmail_large-image-container aolmail_image aolmail_multiple-images-container&quot;&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_module-10 aolmail_full-width&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; padding: 0px; table-layout: fixed; width: 530px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;outline: none; padding: 0px;&quot;&gt;&lt;table align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aolmail_image-10-1&quot; style=&quot;border-collapse: collapse; border-spacing: 0px; float: left; padding: 0px; table-layout: fixed; width: 270px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td class=&quot;aolmail_multi&quot; style=&quot;outline: none; padding: 0px 20px 18px 0px; width: 268.889px;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;aolmail_image-container&quot; style=&quot;text-align: center;&quot;&gt;
&lt;img alt=&quot;25005&quot; border=&quot;0&quot; src=&quot;https://cascade.madmimi.com/promotion_images/3285/9170/original/25005.?1515030273&quot; style=&quot;border: 0px; height: auto; max-width: 100%; visibility: visible; width: 268.889px;&quot; width=&quot;270&quot; /&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444;&quot;&gt;&lt;span face=&quot;&amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif&quot; style=&quot;font-size: 18.6667px;&quot;&gt;This one-year program was created with an accessible format of classes meeting one weekend a month and includes both academic, online, and clinical training in the&amp;nbsp;&lt;/span&gt;&lt;span face=&quot;&amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif&quot; style=&quot;font-size: 18.6667px;&quot;&gt;diagnosis&amp;nbsp;and herbal treatment. The Five Element system of Chinese Medicine was developed by ancient sages who gave more attention to the health of the body and less attention to the treatment of disease.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background: transparent; color: blue;&quot;&gt;Fall Semester begins September 15 &amp;amp; 16 $500 Discount for Open Center Students&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;u&gt;&lt;span style=&quot;background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0000ee; font-size: large;&quot;&gt;&lt;a href=&quot;http://askprofessordrew.blogspot.com/p/newyork-herb-school-institute-of-herbal.html&quot; target=&quot;_blank&quot;&gt;Click here to view the cost of the program&lt;/a&gt;&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;color: black; font-size: 13.5pt;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt; &lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;
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&lt;b&gt;&lt;u&gt;&lt;span style=&quot;color: blue; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;COURSE DESCRIPTIONS&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;INTRODUCTION TO THE ELEMENTS OF CLASSICAL CHINESE MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;Chinese herbal medicine is governed by the universal principles of balance and harmony expressed in The Tao. This weekend includes an overview of the history of Chinese Medicine and begins to familiarize students with the basic terms and concepts: Five Element Theory, “Qi “ (pronounced&amp;nbsp;chee) and the immune system, six divisions of Yin and Yang, four causes of disease, TCM terminology, energetic imbalances, and meridians. Also, discussion of Classical Chinese&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;DIAGNOSIS IN ORIENTAL MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;Herbology is the core of treatment in Chinese medicine, and energetically, practitioners look beyond the symptoms of the disease to alleviate the underlying imbalance that caused the disease. Imbalances are determined by a non-invasive diagnostic system that includes tongue reading, pulse reading, facial observations, and health history evaluation. Students will gain a working familiarity with meridians and diagnostic points during a full day hands-on workshop on Sunday. Yin/Yang is the Way of heaven and earth, the fundamental principle of the myriad things, the father, and mother of change and transformation, the root of inception and destruction – Su Wen, Yellow Emperor’s Classic&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;SATURDAY: THE ELEMENTS OF CHINESE HERBS &amp;amp; FORMULAS – THE SCIENCE, ART &amp;amp; MYTH&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The strength of Chinese herbal medicine is the concept of balance. In Chinese medicine, we learn to apply herbs according to their energetic effects on the body to help achieve balance. Using herbs energetically requires understanding the four energies, the five tastes and herb categories. During this “plant walk with slides” we will discuss chemical constituents; types of formulations; patent herbal medicines; dosages and contraindications for approximately 60 medicinal herbs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;SUNDAY AFTERNOON: MEDICAL QIGONG –&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt; Connecting with our Inner Healer The internal material arts coordinate slow movements with deep breathing and promote health by moving and strengthening the “qi” energy of the whole body, mind, and spirit. With practice, one understands the innate healing energy that exists within each of us. Qigong is recognized for helping to heal a wide variety of chronic health conditions by increasing strength, flexibility, balance, circulation, concentration, and relaxation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE FIVE-ELEMENT DIET: FOOD AS MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;Balance in a diet is unique for each person, and there is no one diet for everyone. Learn how to use whole foods “as medicine” to balance and regenerate internal organs and strengthen the immune system to help prevent disease. The Taoist way and the healing properties of whole foods, essentials of nutrition, food energetics, dietary guidelines, elimination diets, five-phase cooking, and specific foods for organ imbalances.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;&amp;nbsp;Note: The audit fee for this course is $300&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE EARTH ELEMENT: THE DIGESTIVE SYSTEM IN CHINESE MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The spleen/pancreas is responsible for a variety of functions associated with digestion and the assimilation &amp;amp; transportation of foods, fluids, and qi energy throughout the body. Herb and diet strategies for middle burner disharmonies: weak digestion, acid reflux, chronic tiredness, food sensitivities, anemia, blood sugar imbalances, irregular bowel patterns, detoxification, dampness imbalance, mucus and microbes and their contribution to degenerative diseases&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE WOOD ELEMENT: LIVER SYSTEM IN CHINESE MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The liver stores blood and maintains the smooth flow of qi energy. Discussion includes the “harmonization theory” and common syndromes of the liver; symptoms of imbalances; formulas &amp;amp; diet strategies for nervous system disorders, allergies, blood disorders, anger, depression, aggression, menstrual irregularities, learning disabilities, alcoholism &amp;amp; addiction, and the benefits and basics of a detoxification program.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE METAL ELEMENT: RESPIRATORY SYSTEM &amp;amp; LARGE INTESTINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The Lungs control “qi,” taking the energy from the environment to feed the body. They control breath and assist the heart with the circulation of blood and energy. The breath regulates respiration, supports metabolism, and controls pulse. Discussion of the “Shan Hun Lun” theory of cold-induced disorders and the theory of Febrile Diseases including fire toxins – bacteria &amp;amp; viruses, the lungs in harmony and illness; inflammation, deficient lung qi, environmental allergies, bronchitis &amp;amp; asthma, the importance of breath; skin disorders, formulas, herbs &amp;amp; diet strategies to heal imbalances The forces of Autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the body…and the nose, and the white color, and the pungent flavor…the emotion grief, and the ability to make a weeping sound Inner –Classic&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;From Menstruation to Menopause Chinese herbal theories and strategies for the changing seasons of a woman’s life that promote wellness and address specific health concerns including Inflammatory diseases, menstrual disorders, libido, infertility, pregnancy, and menopause. The imperial secrets of the Immortal Sisters of Taoism for optimizing vitality will be woven through this workshop.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;PHARMACY: THE ELEMENTS OF HERBAL MEDICINE MAKING&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt; this is a hands-on workshop where the traditional preparation of herbal medicine is taught. Herbal&amp;nbsp;medicine making&amp;nbsp;is a holistic art involving time-honored methods developed over the centuries into the processes used today involving both art and science. In this workshop we will learn the techniques for extracting the healing constituencies of plants in different menstruums; how to do an herb press; how to prepare herbal infusions and decoctions; how to make capsules, pills, poultices, and healing salves for external application. We will explore many resources and gain hands-on experience in making our own herbal remedies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE WATER ELEMENT: KIDNEY SYSTEM IN CHINESE MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The concept of kidneys goes beyond that of western physiology and includes the bones, marrow, hair, ears, and adrenal glands. Also known as the root of life, this system is the storehouse of “qi” energy and the root of yin and yang. Common syndromes of the kidney system and some symptoms of imbalance: adrenal function, bone problems, ear infections, bladder infections, hormone imbalances, reproductive imbalances, premature aging, and excessive fear. Insecurity and poor growth and development. The function of tonic herbs for healthy aging, increasing energy, and managing chronic illness also included.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;THE FIRE ELEMENT: HEART SYSTEM IN CHINESE MEDICINE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;Calming the Mind and Balancing the Spirit The heart governs the blood vessels and promotes the smooth circulation of blood throughout the body. It also houses the Spirit. The heart relies on other organs for its nourishment and energy, so the great majority of heart problems are caused by imbalances in other organ systems. Symptoms of heart-mind imbalances include loss of memory, poor circulation, confused speech, mental depression, anxiety, and heart disease. Blood disorders affecting the heart and diet and herb strategies for healing imbalances included.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;TOUCH FOR HEALTH:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;This introductory course teaches you simple, powerful skills to balance the body’s natural energies to ease physical pain. Touch for Health Kinesiology is a safe and practical touch-healing system that is a combination of the ancient Oriental principles of acupuncture and acupressure massage with recent western developments in health care.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;SUNDAY AFTERNOON: MEDICAL QIGONG –&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt; Connecting with our Inner Healer The internal material arts coordinate slow movements with deep breathing and promote health by moving and strengthening the”qi” energy of the whole body, mind, and spirit. With practice, one understands the innate healing energy that exists within each of us. Qigong is recognized for helping to heal a wide variety of chronic health conditions by increasing strength, flexibility, balance, circulation, concentration, and relaxation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
&lt;b style=&quot;mso-bidi-font-weight: normal;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;ROUNDS: CASE STUDIES AND STUDENT CLINIC&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;palatino&amp;quot;; font-size: 11pt;&quot;&gt;The theory will be applied in the hands-on application of Chinese diagnostics, practice, under supervision, differential diagnosis to assess health conditions, case taking, and making practical herbal recommendations. There will be a small group discussion of each case study. Resources and opportunities for continued studies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white;&quot;&gt;
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  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Document Map&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Plain Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;E-mail Signature&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Top of Form&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Bottom of Form&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Normal (Web)&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Acronym&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Address&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Cite&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Code&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Definition&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Keyboard&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Preformatted&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Sample&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Typewriter&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;HTML Variable&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Normal Table&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;annotation subject&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;No List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Outline List 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Simple 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Classic 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Colorful 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Columns 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 7&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Grid 8&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 7&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table List 8&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table 3D effects 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Contemporary&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Elegant&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Professional&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Subtle 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Subtle 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Web 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Balloon Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;Table Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; UnhideWhenUsed=&quot;true&quot;
   Name=&quot;Table Theme&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; Name=&quot;Placeholder Text&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;1&quot; QFormat=&quot;true&quot; Name=&quot;No Spacing&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; SemiHidden=&quot;true&quot; Name=&quot;Revision&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;34&quot; QFormat=&quot;true&quot;
   Name=&quot;List Paragraph&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;29&quot; QFormat=&quot;true&quot; Name=&quot;Quote&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;30&quot; QFormat=&quot;true&quot;
   Name=&quot;Intense Quote&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 1&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 2&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 3&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 4&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; Name=&quot;Medium Grid 3 Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; Name=&quot;Dark List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; Name=&quot;Colorful Shading Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; Name=&quot;Colorful List Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; Name=&quot;Colorful Grid Accent 5&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; Name=&quot;Light Shading Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; Name=&quot;Light List Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; Name=&quot;Light Grid Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; Name=&quot;Medium Shading 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; Name=&quot;Medium Shading 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; Name=&quot;Medium List 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; Name=&quot;Medium List 2 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; Name=&quot;Medium Grid 1 Accent 6&quot;/&gt;
  &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; Name=&quot;Medium Grid 2 Accent 6&quot;/&gt;
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&lt;div class=&quot;aolmail_module aolmail_text&quot; style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;h1 style=&quot;font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; font-weight: 400; line-height: 1.5em; margin: 0px 0px 0.5em; padding: 0px; text-align: center; vertical-align: baseline; width: 530px;&quot;&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;Teaching Staff&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
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&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;Drew William DiVittorio - Founder/Primary Instructor&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/i9G8UqGxdhk/0.jpg&quot; frameborder=&quot;0&quot; height=&quot;250&quot; src=&quot;https://www.youtube.com/embed/i9G8UqGxdhk?feature=player_embedded&quot; style=&quot;clear: right; float: right;&quot; width=&quot;280&quot;&gt;&lt;/iframe&gt;&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Drew DiVittorio is a nutritional consultant who maintains a private practice in Chinese Medicine and the Taoist Healing Arts. He is currently the founder and primary instructor at the New York Institute of Herbal Medicine &amp;amp; Nutrition, a one-year professional training program in classical Chinese herbology and nutrition. Drew was an adjunct associate professor at the University of Bridgeport Acupuncture Institute for 10 years, is currently on the teaching staff at the New York Open Center, and teaches in the Green Medicine program. He lectures nationally on nutrition and Chinese medicine and has been featured on Good Day New York, Fox News Channel, MSNBC, and Alive &amp;amp; Wellness with Carol Martin. Drew is also a popular speaker at colleges, hospitals, senior communities, and Fortune 500 companies. His speaking credits include Xymogen, Metagenics, New York University, Mount Sinai Hospital, New York Medical College, Pacific College of Oriental Medicine, Ronald McDonald House and Gilda’s Club.&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;Richard Anton Diaz - Founder/Primary Instructor&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
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&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Richard Anton Diaz the Director and co-founder of the Traditional Chinese Healing Arts Academy. He is a certified teacher and educator in the Universal Tao system founded by Master Mantak Chia and is also a certified with the Trinity School of Natural Health as a Professional Health Coach and Practitioner. Additionally, he is the North American representative for Alphay, a Chinese-based world leader in organic medicinal mushrooms that are formulated in the 5 Element system of traditional Chinese medicine.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;aolmail_module-13 aolmail_text-container&quot;&gt;Anton provides the basic QiQong and Tai Chi practices as well as the Taoist healing arts training which include both Six Healing Sounds and Inner smile, the Microcosmic Orbit, s well as the solo Sexual Cultivation practices known as the Healing Love.&lt;/span&gt;&lt;/div&gt;
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&lt;strong style=&quot;font-family: &amp;quot;trebuchet ms&amp;quot;, sans-serif; font-size: large;&quot;&gt;&lt;u&gt;&lt;span style=&quot;color: #444444;&quot;&gt;Required Text:&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Healing With Whole Foods/ Paul Pitchford&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Chinese Acupuncture &amp;amp; Moxibustion&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Formulas &amp;amp; Strategies/ Bensky &amp;amp; Barolet&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Chinese Herbology Made Easy Maoshing Ni, C.A. (Diagnostic Text – TBA)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Optional: Atlas of Chinese Tongue Diagnosis/ KarschbaumOptional:&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Optional: The Great Tao/ Stephen Chang&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: left;&quot;&gt;&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot; style=&quot;color: #444444; font-size: medium;&quot;&gt;Optional: The Secret of Chinese Pulse Diagnosis/Flaws Eligibility&lt;/span&gt;&lt;/li&gt;
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&lt;span face=&quot;&amp;quot;trebuchet ms&amp;quot; , sans-serif&quot;&gt;&lt;span style=&quot;color: #444444;&quot;&gt;&lt;u&gt;&lt;span style=&quot;font-size: 13.5pt;&quot;&gt;Refund Policy&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;font-size: 13.5pt;&quot;&gt;:&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot;&gt;&lt;span style=&quot;font-size: 13.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 13.5pt;&quot;&gt;A full refund,&amp;nbsp;&lt;strong&gt;&lt;i&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;except the deposit&lt;/span&gt;&lt;/i&gt;&lt;/strong&gt;&lt;i&gt;&lt;u&gt;,&lt;/u&gt;&lt;/i&gt;&amp;nbsp;is given if notice of withdrawal is received prior to the first class. There are no refunds after classes begin and students are responsible for the full tuition. If you must be absent for a scheduled workshop there are no refunds. Make-ups are possible the next semester. It is possible to audit the class you missed the next semester.&amp;nbsp;&lt;strong&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;Some classes will be audiotaped with the instructor’s permission.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-size: 13.5pt;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;aolmail_module-9 aolmail_text-container&quot;&gt;Call or email for an interview or for more information at&amp;nbsp;&lt;a href=&quot;mailto:info@professordrew.com&quot; rel=&quot;noopener noreferrer&quot; style=&quot;background: transparent; color: blue; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;info@professordrew.com&lt;/a&gt;&amp;nbsp;or call us at 917-582-3739.&lt;/span&gt;&lt;/h1&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/800948741042536984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2016/06/new-york-herb-school-institute-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/800948741042536984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/800948741042536984'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2016/06/new-york-herb-school-institute-of.html' title='New York Herb School - Traditional Chinese Healing Arts. The Art of Healing with Herbs &amp; Food.'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqfzsbEVhzVVi1L9cMolo8u6M9grycgimukUz4YXEuKgVmThJhj_QoOSwEXeOtryFlGKdP_kzVgqNDugVbVu077xsndzXQFMjjSoqGR2l4JnRlYuZUyGL8Owx2GtmaN8D0_e2ZLUSnzbg/s72-c/school.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-5957085311637894997</id><published>2017-10-16T20:54:00.000-04:00</published><updated>2019-04-25T20:17:40.050-04:00</updated><title type='text'>21 Day Detoxification Program - Friday Jan. 27th at 6PM</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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FREE INTRO - January 27 at 6 PM.&lt;/h2&gt;
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&lt;strong style=&quot;vertical-align: baseline;&quot;&gt;FREE LECTURE on Friday, January 27 at 6 PM at the New York Open Center (22 East 30th Street).&lt;/strong&gt;&lt;/div&gt;
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&lt;strong style=&quot;vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;em style=&quot;vertical-align: baseline;&quot;&gt;&lt;/em&gt;To Register just &lt;/span&gt;call&lt;span style=&quot;color: #555555;&quot;&gt; us at&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;tel:917-582-3739&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;917-582-3739 &lt;/a&gt;&lt;a href=&quot;tel:917-582-3739&quot; rel=&quot;noopener noreferrer&quot; style=&quot;cursor: pointer;&quot; target=&quot;_blank&quot;&gt;or email us at &lt;/a&gt;&lt;a href=&quot;tel:917-582-3739&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;info@profesordrew.com&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;
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Would you like to cleanse your body? Lose Weight? Feel More Energetic?&lt;/h2&gt;
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Professor Drew Divittorio is starting his next 21 -Day Purification Program on Friday, January 27 - February 10. 6 PM - 7 PM. There will be a&lt;/div&gt;
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&lt;strong style=&quot;vertical-align: baseline;&quot;&gt;FREE LECTURE on Friday, January 27 at 6 PM at the New YorkOpen Center (22 East 30th Street).&lt;/strong&gt;&lt;/div&gt;
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Drew combines the most current scientific research with Oriental Medicine, creating a Detox Program that is the safest and most effective way to cleanse your body, lose weight and feel more energetic.&lt;/div&gt;
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Now you can be guided through a 21-Day Program with the support of a small group meeting once a week for 3 weeks.&lt;/div&gt;
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Here is what you will get when you sign up for the program.&lt;/h2&gt;
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&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;clear: both; margin: 0px; padding: 0px;&quot; width=&quot;530&quot;&gt;&lt;div class=&quot;madmimi-text-container&quot; dir=&quot;ltr&quot; style=&quot;margin: 0px; padding: 0px;&quot;&gt;
&lt;span class=&quot;mimi-ul&quot; style=&quot;color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.5em; unicode-bidi: embed;&quot;&gt;&lt;span class=&quot;mimi-bullet&quot;&gt;▪&amp;nbsp;&lt;/span&gt;65-page detoxification manual which includes meal plans, recipes, and educational materials.&lt;br /&gt;&lt;span class=&quot;mimi-bullet&quot;&gt;▪&amp;nbsp;&lt;/span&gt;Two powerpoint presentations on Detoxification and Digestive Health&lt;br /&gt;&lt;span class=&quot;mimi-bullet&quot;&gt;▪&amp;nbsp;&lt;/span&gt;Personalized herbal formula based on your pulse and tongue reading to balance your internal environment and to maintain good health.&lt;br /&gt;&lt;span class=&quot;mimi-bullet&quot;&gt;▪&amp;nbsp;&lt;/span&gt;Specific antioxidants, probiotics, and nutrients to scavenge free radicals, induce Phase 2 liver pathways, and balance your digestive system&lt;br /&gt;&lt;span class=&quot;mimi-bullet&quot;&gt;▪&amp;nbsp;&lt;/span&gt;Tai Chi Exercises to Enhance the cleansing Process.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;mimi-ul&quot; style=&quot;color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px; line-height: 1.5em; margin: 0px 0px 1.5em; unicode-bidi: embed;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #2f1206; cursor: pointer; display: inline-block; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-weight: bold; text-decoration: none;&quot;&gt;&lt;a href=&quot;http://sable.madmimi.com/c/11595?id=11817.319.1.fb8d0bf6710d08d4daaf134ea533f7ed&amp;amp;p=eyIlN0IlN0JtaW1pLXNpZ25hdHVyZSU3RCU3RCI6IjEzNjg1NjQ2My05NTg2NzM5OTk5LTEzZWZkMTMzNDQ4Mzk1ZDAzYWIxMzJmOGNhY2ZlZGNiZWUyYzIyMzAiLCIlN0IlN0JlbWFpbElkJTdEJTdEIjoiMTE4MTcifQ==&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #2f1206; cursor: pointer; display: inline-block; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-weight: bold; text-decoration: none; text-size-adjust: none;&quot; target=&quot;_blank&quot;&gt;SIGN UP NOW&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
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What People are Saying About Professor Drew&lt;/h2&gt;
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Drew DiVittorio is an inspirational teacher who has the unique quality of bringing together the concepts of traditional Chinese Medicine with Modern Medicine and Nutrition. I recently attended his 4-week workshop for cleansing and detoxification in which we were given a wealth of information and guidance in order to bring our inner ecology into better balance. The workbooks he provided were comprehensive and understandable which made it probable that students would follow the 28-Day cleanse because each day had a plan. Rick&lt;/div&gt;
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Before I met Drew, I experienced stomach bloating and a whole host of other gastrointestinal problems. after following the Healthy Living Program which included a variety of ancient Chinese herbs and healing foods, I look and feel more radiant. Thanks to Drew, I appreciate and listen to my body now.&lt;br /&gt;
Rachel, LCSW&lt;/div&gt;
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Drew&#39;s knowledge of Chinese herbs and the 5 Elements is truly encyclopedic. You will reap great benefits from this class.&lt;br /&gt;
Nita Reiki Master/Teacher, and graduate of Drew&#39;s one-year study program for health professionals&lt;/div&gt;
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&lt;img alt=&quot;Green Medicine - Drew DiVittorio - 12&quot; height=&quot;267&quot; src=&quot;https://cascade.madmimi.com/promotion_images/1511/6839/original/Green_Medicine_-_Drew_DiVittorio_-_12.jpg?1483624144&quot; style=&quot;border-width: 0px;&quot; width=&quot;400&quot; /&gt;&lt;/div&gt;
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Drew William DiVittorio is one of the top Herbalist in NYC, a Professional Speaker, a Nutritional Consultant for Corporations and maintains a Private Practice in Chinese Medicine. He is considered to be an expert in the clinical application of Herbal Medicine &amp;amp; Nutrition in the modern clinic. Drew is currently lecturing nationally on Nutrition, Chinese Medicine, and has been featured on Good Day New York, Fox News Channel, MSNBC, and Alive &amp;amp; Wellness with Carol Martin.&lt;/div&gt;
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He is also a popular speaker at Colleges, Hospitals, Senior Communities, and Fortune 500 companies. His client list includes; NYU, Ronald McDonald House, Guilds Club, American Express, Motts Corporation, Snapple Corporation, Brooks Brothers, SONY, Arthur Anderson, Showtime, and Viacom.&lt;/div&gt;
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Drew is currently the Founder and Primary Instructor at the New York Institute of Herbal Medicine &amp;amp; Nutrition, a one-year training program in Classical Chinese Herbology and the Art of Healing with Whole Foods. To date, the school has graduated, over 250 students.&lt;/div&gt;
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Furthermore, Drew was national board certified by the National Commission for the Certification of Acupuncturists and Oriental Medicine from&amp;nbsp;&lt;a href=&quot;tel:1999 - 2007&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;1999 - 2007&lt;/a&gt;. He is currently or was on the teaching staff at the University of Bridgeport Acupuncture Institute, Norwalk Community College, CCNY, New York Medicine College, and the New York Open Center.&lt;/div&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
Professor Drew DiVittorio&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
Oriental Medicine &amp;amp; Nutrition&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
New York Herb School - Institute of Herbal Medicine &amp;amp; Nutrition&lt;/div&gt;
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&lt;a href=&quot;http://www.professordrew.com/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;www.professordrew.com&lt;/a&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;/&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.newyorkherbschool.com/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;www.newyorkherbschool.com&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
Tel:&amp;nbsp;&lt;a href=&quot;tel:917-582-3739&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;917-582-3739&lt;/a&gt;&lt;/div&gt;
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Email:&lt;a href=&quot;mailto:%20info@professordrew.com&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: blue; cursor: pointer;&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;info@professordrew.com&lt;/a&gt;&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/5957085311637894997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2016/12/21-day-detoxification-program-friday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5957085311637894997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/5957085311637894997'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2016/12/21-day-detoxification-program-friday.html' title='21 Day Detoxification Program - Friday Jan. 27th at 6PM'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiCcbOJ1XJpuWBYLT6hKdS1Upmj3uUoAiP2KU5UaVa1NLlSvBQQrgcVg8uXMOFoUWn7OD8gweWdUchcplxn7DBvXOF_PB0b3V0ruAbVnM1UAxDNFJACRYiYruO8C6wYCFe31wy-P4-dlE/s72-c/tea.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-6001610394323874506</id><published>2017-06-25T11:41:00.003-04:00</published><updated>2018-06-17T22:10:23.176-04:00</updated><title type='text'>Recipes for Health! Learn how to design and personalized your own cleansing program at home.</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp0AobJmgFeVqGoJsMMgU1s3UgvnzJo4XacZtHIFgotPkSLq9fjWYwSdAFL2ksPChtqrSK7z5VncB5UV2siXt8GqMHKwIMzrOCJQTxNkv1WJJ50iCDyQdpycz7aUznhp15ey-UwXrhC0/s1600/hyman+23.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;170&quot; data-original-width=&quot;297&quot; height=&quot;228&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp0AobJmgFeVqGoJsMMgU1s3UgvnzJo4XacZtHIFgotPkSLq9fjWYwSdAFL2ksPChtqrSK7z5VncB5UV2siXt8GqMHKwIMzrOCJQTxNkv1WJJ50iCDyQdpycz7aUznhp15ey-UwXrhC0/s400/hyman+23.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Join Professor Drew Divittorio the Founder of the New York Herb School and&amp;nbsp;Stef Chuecos a Holistic Practitioner&amp;nbsp;on&amp;nbsp;&lt;strong&gt;July 22nd from 2 to 6 pm&lt;/strong&gt;. Learn how to design step by step your own Detox Program for you, your friend and family.&lt;/div&gt;
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We will be preparing and tasting Detox Recipes&lt;/div&gt;
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DeRose Method School at Greenwich Village: 523 6th Ave, New York, NY 10011&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
Drew combines the most current scientific research with Oriental Medicine, creating a Detox Program that is the safest and most effective way to cleanse your body, lose weight and feel more energetic.&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
$99 which includes all handouts and food.&lt;/div&gt;
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$90 if you bring a friend&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
$10 materials fee&lt;/div&gt;
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&lt;a href=&quot;http://www.professordrewsherbshop.com/item/detox-cooking-class&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;56&quot; data-original-width=&quot;165&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqLiBHO0h3z0FBbETXMtoWarPhLbACzlMHZvOL6B4aHIHuokeUm5WTeArOg9uA_Kor7yugBdLV6bxi5qGFnE2f9L1c7SRA_P9Lmh1Uh1FMraXYDknduqYQBJZcK4_fEulGSF0W-imnsVY/s1600/reg.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjllD6tk9UV2-Ws2bzPbQ-SYcqRS-IUZrgtLlm1E_W40YKAt21tWZhhmWZJRdWc7g5GXpiovC7VQSIgQsgwLEs-0tW77EYyJ8fsB4NVoGfONrwaNpa_2VDXRrjBtlyphB83Mz6w_aAEqU0/s1600/garlic.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;168&quot; data-original-width=&quot;300&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjllD6tk9UV2-Ws2bzPbQ-SYcqRS-IUZrgtLlm1E_W40YKAt21tWZhhmWZJRdWc7g5GXpiovC7VQSIgQsgwLEs-0tW77EYyJ8fsB4NVoGfONrwaNpa_2VDXRrjBtlyphB83Mz6w_aAEqU0/s400/garlic.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;Recipe Demonstrations...&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;We will demonstrate and taste the following recipes.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;▪&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Colon Health - Blended Apple, chia seed, flaxseed, honey, and water&lt;/td&gt;&lt;/tr&gt;
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&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;▪&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Liver Detox - Apples, cherries, banana, almond milk, and ginger&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;last-list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;▪&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Digestive Morning Elixir - Marshmallow Root, Apple Cider Vinegar, Lemon,&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;left&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;and Aloe&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;* Hippocrates Healing Soup with added Chinese herbs&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;* Detox Teas will be served&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;* A Healthy Spring Detox Salad&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;* Taste of Probiotic Foods - Kimchi, Sauerkraut, and Kefir&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;* Tasting of Chinese herbs, red date, longan fruit, schizandra berries&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;strong&gt;Don&#39;t Eat Before Class&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0WDrb0oSEGixBhm1h9dvMPnTuux92gBhLFdIiVoVaW7CY0aK226NjlN2EKgpFGSBwbTRrAZgNG0hXV4OoVk2wj5oNqMtGKxoJmbEdw5-rb3P4RyUGDelMtl_jW1QI6Iaj5HSnbfW-gM/s1600/herbs.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;168&quot; data-original-width=&quot;300&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ0WDrb0oSEGixBhm1h9dvMPnTuux92gBhLFdIiVoVaW7CY0aK226NjlN2EKgpFGSBwbTRrAZgNG0hXV4OoVk2wj5oNqMtGKxoJmbEdw5-rb3P4RyUGDelMtl_jW1QI6Iaj5HSnbfW-gM/s400/herbs.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;&lt;ul&gt;
&lt;li&gt;30- page detoxification manual which includes meal plans, recipes, and educational materials.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Two powerpoint presentations on Detoxification and Digestive Health&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;last-list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;▪&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;You will be tasting delicious detox smoothies, tea, soup, and veggies&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
Each student will have their tongue diagnosed by the teachers&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.professordrewsherbshop.com/item/detox-cooking-class&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;56&quot; data-original-width=&quot;165&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqLiBHO0h3z0FBbETXMtoWarPhLbACzlMHZvOL6B4aHIHuokeUm5WTeArOg9uA_Kor7yugBdLV6bxi5qGFnE2f9L1c7SRA_P9Lmh1Uh1FMraXYDknduqYQBJZcK4_fEulGSF0W-imnsVY/s1600/reg.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
To Sign up just response to this email or call 917-582-3739&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
$99 which includes all handouts and food.&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
$90 if you bring a friend.&lt;/div&gt;
&lt;div align=&quot;center&quot; style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: center; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
$10 materials fee&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; text-align: left; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;background-color: white; color: #d85b29; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 530px;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;In this class you will learn...&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;&lt;ul&gt;
&lt;li&gt;How to structure a 10 to 21-day cleansing program safely and effectively.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;Identify which organs systems need the most attention based on comprehensive intake forms&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;&lt;br /&gt;&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 0.2em; unicode-bidi: embed; width: auto;&quot;&gt;&lt;ul&gt;
&lt;li&gt;The most effective herbs and foods for detoxifications.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align=&quot;none&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;last-list-item&quot; style=&quot;background-color: white; border-collapse: collapse; border-spacing: 0px; color: black; float: none; margin: 0px; padding: 0px; table-layout: fixed; width: auto;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align=&quot;left&quot; class=&quot;bullet&quot; style=&quot;padding: 0px 0.5em 0px 0px; unicode-bidi: embed; width: 15px;&quot; valign=&quot;top&quot;&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;td align=&quot;left&quot; class=&quot;bullet-text&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; padding: 0px 0px 1.3em; unicode-bidi: embed; width: auto;&quot;&gt;Time-tested detox recipes and herbs for stress, the liver, kidneys, lungs, and the colon&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h2 align=&quot;left&quot; class=&quot;&quot; style=&quot;background-color: white; color: #d85b29; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 30px; line-height: 1.25; margin: 0px; padding: 0px; width: 269.969px;&quot;&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;Teachers...&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background-color: white; color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px;&quot;&gt;Drew William DiVittorio is an Herbalist in NYC, a Professional speaker, a Nutritional Consultant for corporations and has maintained a private practice in Oriental Medicine for the past 23 years. He is the founder and Director of the New York Herb School and is considered to be an expert in the clinical application of Herbal Medicine &amp;amp; Nutrition in the modern clinic. Drew is currently lecturing nationally on Nutrition, Chinese Medicine, and has been featured on Good Day New York, Fox News Channel, MSNBC, and Alive &amp;amp; Wellness with Carol Martin.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background-color: white; color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background-color: white; color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;span style=&quot;background-color: white; color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px;&quot;&gt;Stef Chuecos is a Holistic Practitioner + Digestive Expert for the modern-day female professional who wants to take control of her digestive health.&amp;nbsp;&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #555555; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 15px;&quot;&gt;She helps ladies solve their gut issues, so they can finally feel lighter livelier and confident in their own skin. Founder of Healthy Little by Little and the Heal your Gut with Food Program.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/6001610394323874506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2017/06/recipes-for-health-learn-how-to-design.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6001610394323874506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6001610394323874506'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2017/06/recipes-for-health-learn-how-to-design.html' title='Recipes for Health! Learn how to design and personalized your own cleansing program at home.'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp0AobJmgFeVqGoJsMMgU1s3UgvnzJo4XacZtHIFgotPkSLq9fjWYwSdAFL2ksPChtqrSK7z5VncB5UV2siXt8GqMHKwIMzrOCJQTxNkv1WJJ50iCDyQdpycz7aUznhp15ey-UwXrhC0/s72-c/hyman+23.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-1306505699874426705</id><published>2017-05-04T22:35:00.001-04:00</published><updated>2018-06-17T22:11:16.957-04:00</updated><title type='text'>The Tao of Food, Herbs, and Sex</title><content type='html'>&lt;style&gt; &lt;!-- /* Font Definitions */ @font-face  {font-family:&quot;ＭＳ 明朝&quot;;  mso-font-charset:78;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-536870145 1791491579 18 0 131231 0;} @font-face  {font-family:&quot;Cambria Math&quot;;  panose-1:2 4 5 3 5 4 6 3 2 4;  mso-font-charset:0;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-536870145 1107305727 0 0 415 0;} @font-face  {font-family:Cambria;  panose-1:2 4 5 3 5 4 6 3 2 4;  mso-font-charset:0;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-536870145 1073743103 0 0 415 0;} @font-face  {font-family:Palatino;  panose-1:2 0 5 0 0 0 0 0 0 0;  mso-font-charset:0;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-1610611969 2013274202 341835776 0 403 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-unhide:no;  mso-style-qformat:yes;  mso-style-parent:&quot;&quot;;  margin:0in;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:Cambria;  mso-ascii-font-family:Cambria;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:&quot;ＭＳ 明朝&quot;;  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Cambria;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:&quot;Times New Roman&quot;;  mso-bidi-theme-font:minor-bidi;} .MsoChpDefault  {mso-style-type:export-only;  mso-default-props:yes;  font-family:Cambria;  mso-ascii-font-family:Cambria;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:&quot;ＭＳ 明朝&quot;;  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Cambria;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:&quot;Times New Roman&quot;;  mso-bidi-theme-font:minor-bidi;} @page WordSection1  {size:8.5in 11.0in;  margin:1.0in 1.25in 1.0in 1.25in;  mso-header-margin:.5in;  mso-footer-margin:.5in;  mso-paper-source:0;} div.WordSection1  {page:WordSection1;} --&gt; &lt;/style&gt;






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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;Join Professor Drew DiVittorio and&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;Richard Anton Diaz, for this&amp;nbsp;in-depth&amp;nbsp;lecture on the healing properties of food,&amp;nbsp;herbs, and sex from ancient Chinese tradition.&lt;/span&gt;&lt;span style=&quot;color: #4999ef; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Tuesday, May 16th&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Doors open at&amp;nbsp;7:00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;The path to your friend&#39;s heart and love goes from your cooking.&#39;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;– Confucius (551-479 B.C.)&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;The art of healing with food and herbs has been practiced in Asian Medicine for 1000’s of years.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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In 625AD, the first Chinese Diet Classic was&amp;nbsp;published by&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;&amp;nbsp;Sun Shu Mao a Chinese Physician, his book is entitled &#39;One Thousand Ounces of Gold Classics’. &amp;nbsp;He created food cures for many conditions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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The Tao of Sexology also known as the ‘joining of energy’ (essence), tells us that the&amp;nbsp;performance of these sexual&amp;nbsp;&lt;span style=&quot;background-color: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;; text-align: center;&quot;&gt;arts, one can stay in good health and attain longevity. According to the classic Su Nu Ching,&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;“Classical of the White Madam, ‘Sexology can help to improve the physical, mental, and spiritual&amp;nbsp;aspects&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;of&amp;nbsp;the individual while promoting intelligence, beauty, wisdom, health, and mortality.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;In this 2 hour lecture, we will&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;present the theory of Taoist Sexology and ways to heal the body using food, discussing:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- The Theory and history of sexology&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- The five element theory as it related to sexology&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- Practical exercises to enhance your sexual energy&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;-The 5 Element theory as it relates to food and herbs&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- Foods that heal the 5 systems&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- Recipes to enhance our health and increase energy&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;- Herbs that are used to foster good health and stamina&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;$20 in advance&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;$25 at the door&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;background: white; color: #4b4f56; font-family: &amp;quot;palatino&amp;quot;;&quot;&gt;&lt;a href=&quot;https://thetaooffoodherbsandsex.splashthat.com/&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;GET TICKETS&lt;/span&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;When&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #585858; font-family: &amp;quot;palatino&amp;quot;; font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;May&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; font-size: 12pt;&quot;&gt;16th&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;at&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;7:30pm&lt;/span&gt;&lt;span style=&quot;color: #585858; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The Alchemist&#39;s Kitchen&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;21 East 1st Street&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; font-size: 12pt;&quot;&gt;&amp;nbsp;New York,&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; font-size: 12pt;&quot;&gt;NY&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; font-size: 12pt;&quot;&gt;10003&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtUqNslWf4_jpzPsq2tsA2X5E2StKKuoJFpXFhEviXegElJiLkvupbsf-fNsx50P2VN0p3Qce-QUC3kH_sXJ-j3SRgh-Qmi1bb3_nEhOFi5WBSSNZw_Y9jQbh2XdL1MCahfXjWvFFGV2Q/s1600/yy+good.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtUqNslWf4_jpzPsq2tsA2X5E2StKKuoJFpXFhEviXegElJiLkvupbsf-fNsx50P2VN0p3Qce-QUC3kH_sXJ-j3SRgh-Qmi1bb3_nEhOFi5WBSSNZw_Y9jQbh2XdL1MCahfXjWvFFGV2Q/s320/yy+good.jpg&quot; width=&quot;248&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Drew DiVittorio&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #333333; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Drew DiVittorio is a Nutritional Consultant and maintains a private practice in Chinese Medicine in NYC and Westchester, NY. He is currently the Founder and Primary Instructor at the New York Institute of Herbal Medicine &amp;amp; Nutrition, a one-year professional training program in Classical Chinese Herbology. He was an Adjunct Associate Professor at the University of Bridgeport Acupuncture Institute for 10 years, and on the teaching staff at Norwalk Community College, and the Green Medicine Program at the New York Open Center. He is currently lecturing nationally on Nutrition, Chinese Medicine, and has been featured on Good Day New York, Fox News Channel, MSNBC, and Alive &amp;amp; Wellness with Carol Martin.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Richard Anton Diaz&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href=&quot;https://www.blogger.com/null&quot; name=&quot;to168320303&quot;&gt;&lt;/a&gt;&lt;span style=&quot;color: #333333; font-family: &amp;quot;palatino&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Richard Anton Diaz, a former world champion ballroom dancer, also studied and became certified as a Taoist teacher and practitioner in the Universal Tao system created by Master Mantak Chia, author of Cultivating Sexual Energy for both men and women. In 1999, Anton founded Sexy Spirits in New York City as an educational platform for teachers, educators, and practitioners, to meet in the community to learn and practice conscious sexual energy cultivation. Following the Taoist’s strong values for health and longevity, Anton joined forces in 2013 with Chairman Hui Chen, a self-made billionaire and founder of 5&amp;nbsp;elements medicinal mushroom company based in Nantong, China, established as the world leaders in mycology, &amp;nbsp;and now launching in the United States and Canada. Free samples will be provided to all Alchemist Kitchen/Evolver attendees.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/1306505699874426705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2017/05/the-tao-of-food-herbs-and-sex-join.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1306505699874426705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1306505699874426705'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2017/05/the-tao-of-food-herbs-and-sex-join.html' title='The Tao of Food, Herbs, and Sex'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg59qgypuidWUw9I2XKAAIiOn8Ut1cPfrCpEe-4Qeys7jWndKLl36eYX0ezKWiTNfZVWLh8hqdyOPvkHoK2Wwyum_o4YTfzGD-rXsbbu9hkCvAqIEv0_psga-YVj7pTCQaYQBMkksdv4sg/s72-c/herbs.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-4972388323124920587</id><published>2016-11-06T09:58:00.000-05:00</published><updated>2018-06-17T22:11:28.990-04:00</updated><title type='text'>FREE INTRO: Self-Diagnosis and Healing: Chinese Methods for Analyzing Signs and Symptoms of Imbalance &amp; Enhancing Well-being</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-horizontal&quot;&gt;
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&lt;span style=&quot;font-size: large; font-weight: 700;&quot;&gt;The New York Herb School&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large; font-weight: 700;&quot;&gt;Join us this evening (Thurs., Nov. 10, 8 pm) for a FREE INTRO to the upcoming ongoing series in&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-size: large; font-weight: 700;&quot;&gt;&lt;a href=&quot;https://www.opencenter.org/events/self-diagnosis-and-healing/&quot; style=&quot;background: 0px 0px; box-sizing: border-box; color: #d85b29; text-decoration: none; transition: all 0.1s ease-in-out;&quot;&gt;Self-Diagnosis and Healing&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;box-sizing: border-box; font-size: large; font-weight: 700;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt; &lt;/span&gt;&lt;em style=&quot;box-sizing: border-box;&quot;&gt;&lt;/em&gt;&lt;br /&gt;
&lt;em style=&quot;box-sizing: border-box; color: #666666; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 18px;&quot;&gt;&lt;/em&gt;&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;em style=&quot;box-sizing: border-box;&quot;&gt;A WEEKLY COURSE&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;(3 sessions) Thursdays&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;November 17–December 8, 8–10pm&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;em style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;No class on November 24.&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;16FHH86T&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Members: $75 / Nonmembers: $115&lt;/span&gt;&lt;/div&gt;
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In this class, we will learn simple, yet highly sophisticated, time-tested&lt;br /&gt;
self-diagnostic tools that will enable us to nip health concerns in the bud.&lt;br /&gt;
Traditional Chinese medicine has techniques for assessing the balance of&lt;br /&gt;
&amp;nbsp;vital energy (chi) throughout the body. Deficient or stagnant chi produces&lt;br /&gt;
outward signs visible on the face, tongue, and eyes and can even alter our&lt;br /&gt;
voice patterns. We will learn to read these signs and symptoms so that&lt;br /&gt;
we can correct underlying problems and prevent disease. We will cover&lt;br /&gt;
&amp;nbsp;pulse, face, tongue and eye analysis; the art of “differential diagnosis,”&lt;br /&gt;
about correcting the imbalances we discover with targeted nutrition, herbs,&lt;br /&gt;
and exercise.&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; color: #666666; font-family: Georgia, Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: 18px; margin-bottom: 28px; padding: 0px;&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;em style=&quot;box-sizing: border-box;&quot;&gt;A WEEKLY COURSE&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;(3 sessions) Thursdays&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;November 17–December 8, 8–10pm&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;em style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;No class on November 24.&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;16FHH86T&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Members: $75 / Nonmembers: $115&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; color: red;&quot;&gt;Save $40.00 by becoming a member!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Become a Member by clicking&amp;nbsp;&lt;a href=&quot;https://www.opencenter.org/about/membership/&quot; style=&quot;background: 0px 0px; box-sizing: border-box; color: #d85b29; text-decoration: none; transition: all 0.1s ease-in-out;&quot;&gt;HERE&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;Location&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;
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&lt;a href=&quot;https://www.opencenter.org/locations/new-york-open-center/&quot; style=&quot;background: 0px 0px; box-sizing: border-box; color: #d85b29; text-decoration: none; transition: all 0.1s ease-in-out;&quot;&gt;New York Open Center&lt;/a&gt;&lt;/div&gt;
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&lt;span class=&quot;name&quot; style=&quot;box-sizing: border-box; display: inline-block; font-weight: bold;&quot;&gt;Drew DiVittorio&lt;/span&gt;&amp;nbsp;&lt;span class=&quot;website&quot; style=&quot;box-sizing: border-box; color: #c4b935; display: inline-block;&quot;&gt;&lt;a href=&quot;http://askprofessordrew.blogspot.com/&quot; style=&quot;background: 0px 0px; box-sizing: border-box; color: #c4b935; text-decoration: none; transition: all 0.1s ease-in-out;&quot;&gt;http://askprofessordrew.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div align=&quot;left&quot; style=&quot;color: #555555; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1.5em; margin-bottom: 1.3em; padding: 0px; unicode-bidi: embed; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;bio&quot; style=&quot;box-sizing: border-box; color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;Drew DiVittorio, Dipl (NCCAOM), board-certified in Traditional&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;bio&quot; style=&quot;box-sizing: border-box; color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;Chinese Herbology, is an associate professor at the University of Bridgeport&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;bio&quot; style=&quot;box-sizing: border-box; color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;Acupuncture Institute and in private practice in NYC. He is a popular speaker&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;bio&quot; style=&quot;box-sizing: border-box; color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;on nutrition and Chinese herbalism.&lt;/span&gt;&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #666666; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/4972388323124920587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2016/11/free-intro-self-diagnosis-and-healing.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/4972388323124920587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/4972388323124920587'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2016/11/free-intro-self-diagnosis-and-healing.html' title='FREE INTRO: Self-Diagnosis and Healing: Chinese Methods for Analyzing Signs and Symptoms of Imbalance &amp; Enhancing Well-being'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg75Juw7iQgs8kXTwk9Gz_1Ga5NttxL7Pb6qAOWTGtMgVslTU84YnpSA7svMtxmpuEV5pxF1wxlAiLtNGH4n9bYIDFwVN6WWmgnaO8ilpHCSKJep0ymTMLnvCnItGcfcVugG54lj3xoQu8/s72-c/Green+Medicine+-+Drew+DiVittorio+-+12+%25281%2529.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8575200875815874038</id><published>2016-03-27T19:30:00.002-04:00</published><updated>2018-06-17T22:11:43.960-04:00</updated><title type='text'>Dr. Mercola. How to Make Sense of Your Cholesterol Levels.</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-horizontal&quot;&gt;
&lt;a class=&quot;pw-button-facebook pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-twitter pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-linkedin pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-post-share&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt;  
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&lt;span style=&quot;background-color: white; color: #222222; font-family: &amp;quot;roboto&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: large;&quot;&gt;Cholesterol is a compound of the sterol type found in most body tissues, including the blood and the nerves. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but high concentrations in the blood (mainly derived from animal fats in the diet) are thought to promote atherosclerosis.&lt;/span&gt;&lt;br /&gt;
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&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;img alt=&quot;cholesterol levels infographic&quot; border=&quot;0&quot; src=&quot;https://media.mercola.com/assets/images/infographic/cholesterol-levels-infographic.png&quot; style=&quot;display: block; margin: 0px auto 20px; max-width: 100%; min-width: 300px;&quot; /&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0 auto; max-width: 800px; min-width: 300px; text-align: center;&quot;&gt;
Learn the better indicator of heart disease risk than just your total cholesterol - plus the dangers of statins and the need to supplement with CoQ10 if you&#39;re taking these cholesterol-lowering drugs - through our infographic &quot;&lt;a href=&quot;http://www.mercola.com/infographics/cholesterol-levels.htm&quot;&gt;How to Make Sense of Your Cholesterol Levels&lt;/a&gt;.&quot; Use the embed code to share it on your website or visit our infographic page for the high-res version.&lt;/div&gt;
&lt;pre style=&quot;background: #ffffff; border: solid 1px #999999; margin: 20px auto 0 auto; max-width: 800px; min-width: 300px; padding: 10px; white-space: pre-wrap; word-wrap: break-word;&quot;&gt;&lt;code&gt;&amp;lt;img src=&quot;http://media.mercola.com/assets/images/infographic/cholesterol-levels-infographic.png&quot; alt=&quot;cholesterol levels infographic&quot; border=&quot;0&quot; style=&quot;max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;&quot;&amp;gt;&amp;lt;p style=&quot;max-width:800px; min-width:300px; margin:0 auto; text-align:center;&quot;&amp;gt;Learn the better indicator of heart disease risk than just your total cholesterol - plus the dangers of statins and the need to supplement with CoQ10 if you&#39;re taking these cholesterol-lowering drugs - through our infographic &quot;&amp;lt;a href=&quot;http://www.mercola.com/infographics/cholesterol-levels.htm&quot;&amp;gt;How to Make Sense of Your Cholesterol Levels&amp;lt;/a&amp;gt;.&quot; Visit our infographic page for the high-res version.&amp;lt;/p&amp;gt;&lt;/code&gt;&lt;/pre&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8575200875815874038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2016/03/how-tomake-sense-of-your-cholesterol.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8575200875815874038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8575200875815874038'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2016/03/how-tomake-sense-of-your-cholesterol.html' title='Dr. Mercola. How to Make Sense of Your Cholesterol Levels.'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-6849017954260898148</id><published>2015-08-13T20:09:00.002-04:00</published><updated>2018-06-17T22:11:57.692-04:00</updated><title type='text'>Dr. Mercola. Intermittent Fasting - A New Idea</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-horizontal&quot;&gt;
&lt;a class=&quot;pw-button-facebook pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-twitter pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-linkedin pw-look-native&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt; &lt;a class=&quot;pw-button-post-share&quot; href=&quot;http://www.blogger.com/blogger.g?blogID=4087702772365663024&quot;&gt;&lt;/a&gt;  
&lt;/div&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Intermittent fasting is a powerful approach to eating that is becoming very popular because it can help you lose weight without feeling hunger, and help reduce your risk of chronic diseases like diabetes and heart disease. If done correctly, intermittent fasting can also lead to better sleep and lots of energy.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;img alt=&quot;Intermittent Fasting&quot; border=&quot;0&quot; src=&quot;https://media.mercola.com/assets/images/infographic/intermittent-fasting.jpg&quot; style=&quot;display: block; margin: 0 auto 20px auto; max-width: 100%; min-width: 300px;&quot; /&gt;
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&lt;div style=&quot;margin: 0 auto; max-width: 800px; min-width: 300px; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.mercola.com/infographics/intermittent-fasting.htm&quot;&gt; Intermittent fasting&lt;/a&gt; is not a form of starvation but a way for you to time your meals to maximize your body&#39;s ability to burn fat. Embed this infographic on your site to serve as a guide for you to create a healthy eating plan, and reap the many benefits of fasting done the right way. Use the embed code to share it on your website or visit our infographic page for the high-res version.&lt;/div&gt;
&lt;pre style=&quot;background: #ffffff; border: solid 1px #999999; margin: 20px auto 0 auto; max-width: 800px; min-width: 300px; padding: 10px; white-space: pre-wrap; word-wrap: break-word;&quot;&gt;&lt;code&gt;&amp;lt;img src=&quot;http://media.mercola.com/assets/images/infographic/intermittent-fasting.jpg&quot; alt=&quot;Intermittent Fasting&quot; border=&quot;0&quot; style=&quot;max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;&quot;&amp;gt;&amp;lt;p style=&quot;max-width:800px; min-width:300px; margin:0 auto; text-align:center;&quot;&amp;gt;&quot;&amp;lt;a href=&quot;http://www.mercola.com/infographics/intermittent-fasting.htm&quot;&amp;gt;Intermittent fasting&amp;lt;/a&amp;gt;&quot; is not a form of starvation but a way for you to time your meals to maximize your body&#39;s ability to burn fat. Embed this infographic on your site to serve as a guide for you to create a healthy eating plan, and reap the many benefits of fasting done the right way. Visit our infographic page for the high-res version.&amp;lt;/p&amp;gt;&lt;/code&gt;&lt;/pre&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/6849017954260898148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2015/08/intermittent-fasting-new-idea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6849017954260898148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/6849017954260898148'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2015/08/intermittent-fasting-new-idea.html' title='Dr. Mercola. Intermittent Fasting - A New Idea'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-7289457845988668768</id><published>2014-12-23T19:24:00.004-05:00</published><updated>2017-04-27T21:43:01.172-04:00</updated><title type='text'>Turkey Left Over Meat Balls -  Gluten Free!!</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-vertical&quot;&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;This recipe uses finely chopped Brussel sprouts for a new taste and a healthy added vegetable to substitute for bread crumbs.&lt;/span&gt;&lt;/h2&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1 lb leg and/or breast meat&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1 lb of brussel sprouts&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1 egg&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1 teaspoon (flat) of salt&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1 large shallot (approx 2&quot; x 2&quot; x 2&quot;) or several small shallots - Use sweet onion plus garlic if scallions shallots are not available.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*Peel skin off and chop scallions finely.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*1/4 cup of&amp;nbsp;&lt;a href=&quot;https://go.madmimi.com/redirects/1418331506-54a1d59c13d97fccb3e940fb2ed9febc-5ddfc57?pa=26905261020&quot; style=&quot;box-sizing: content-box; color: #597bb7; text-decoration: none; word-break: break-word;&quot; target=&quot;_blank&quot;&gt;Nature&#39;s Approved coconut oil&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*Add a little of the oil to a fry pan then add the chopped scallions and the teaspoon of salt. Gently fry until scallions cooked.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*Chop the brussel sprouts very fine in a blender or similar (should fill two 8 ounce containers chopped ). Add to the fry pan, stir frequently on medium heat until about 1/4 of the sprouts appear to be browned.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*Separately add the chopped cooked Turkey to a mixing bowl, make a depression and add the egg. Mix the egg and meat thoroughly.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;box-sizing: content-box; direction: ltr;&quot;&gt;*Let it cool a little then add the cooked contents of the fry pan, and mix thoroughly.&lt;/span&gt;&lt;/div&gt;
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*If you don&#39;t mind the gluten reduce the brussel sprouts by 4 ounces and add 4 ounces of bread crumbs.&lt;/div&gt;
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*Form into meat balls and fry in the remaining coconut oil until thoroughly heated and slightly browned. Serve with a sauce such as Thai Red Curry Sauce.&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;The Amazing Health Benefits of Brussel Sprouts.&lt;/span&gt;&lt;/h2&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;1.) Raw Brussels sprouts contain excellent levels of vitamin C and vitamin K with more moderate amounts of B vitamins, such as folic acid and vitamin B6 ; essential minerals and dietary fiber exist in lesser amounts .&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;2.) Brussels sprouts, as with broccoli and other brassicas, contain sulforaphane, a phytochemical under basic reasearchfor its potential anticancer properties. Although boiling reduces the level of sulforaphane, steaming and stirfrying do not result in significant loss.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;3.) Brussels sprouts and other brassicas are also a source of indole-3-carbinol, a chemical being studied for how it affects DNA repair in cells and appears to block the growth of cancer cells in vitro.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;4.) Consuming Brussels sprouts in excess may not be suitable for heart patients taking anticoagulants since they contain vitamin K, a blood clotting factor. In one such reported incident, doctors determined that the reason for a heart patient&#39;s worsening condition was eating too many Brussels sprouts which countered the intended effects of blood-thinning therapy.&lt;/span&gt;&lt;/div&gt;
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&lt;span dir=&quot;ltr&quot; style=&quot;direction: ltr;&quot;&gt;Nutrient value from Wikipedia: Nutrients, phytochemicals and research:&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/7289457845988668768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/turkey-left-over-meat-balls-gluten-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7289457845988668768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7289457845988668768'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/turkey-left-over-meat-balls-gluten-free.html' title='Turkey Left Over Meat Balls -  Gluten Free!!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIlLjQHMSvjKMo2Pzi3KLJ_NlC7iaQA0ECiqzMtuaRhk3yuMX91W_2oaC_NmwMcQlWj6BMEUtMmoyH-RjvoyGDgLX87zmT5re1GGkczrzNuC4dLsbc8Ol0cDsJOKmaTwfreqnBy7mLppE/s72-c/Bacon+jalapen%25CC%2583o+brussel+sprouts+gratin_DSC9297.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8228299495390869814</id><published>2014-12-23T19:04:00.003-05:00</published><updated>2018-01-09T11:08:11.112-05:00</updated><title type='text'>Top Ten Ways to Beat the Holiday Blues - Exercise, Herbs, Acupuncture and More!</title><content type='html'>&lt;div class=&quot;pw-widget pw-counter-vertical&quot;&gt;
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&lt;span style=&quot;color: #6fa8dc;&quot;&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;&lt;strong&gt;St. John&#39;s&lt;/strong&gt;&lt;/st1:place&gt;&lt;/st1:city&gt;&lt;strong&gt;&amp;nbsp;wort.&lt;/strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&amp;nbsp;&lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;St. John&#39;s&lt;/st1:place&gt;&lt;/st1:city&gt;&amp;nbsp;wort is an herbal preparation from the Hypericum perforatum plant. It has long been used in folk medicine, and today it&#39;s widely prescribed in&amp;nbsp;&lt;st1:place w:st=&quot;on&quot;&gt;Europe&lt;/st1:place&gt;&amp;nbsp;to treat anxiety and depression.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;1.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Exercise&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; has long been touted as a way to maintain physical
fitness and help prevent high blood pressure, diabetes and other diseases. A
growing volume of research shows that exercise can also help improve symptoms
of certain mental health conditions, including depression and anxiety. Exercise
may also help prevent a relapse after treatment for depression or anxiety.&amp;nbsp; Research suggests that it may take at least
30 minutes of exercise a day for at least three to five days a week to
significantly improve depression symptoms. Some evidence suggests that exercise
raises the levels of certain mood-enhancing neurotransmitters in the brain.
Exercise may also boost feel-good endorphins, release muscle tension, help you
sleep better, and reduce levels of the stress hormone cortisol.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in; tab-stops: 478.2pt;&quot;&gt;
&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiilhmy3WBDrkbia4pmfw9hL0ZdrXnbI7qcYZH8tAVqyWh141B6dfG96S5I9dIQLTU3t3L4VOOpGa-ezZl3eqPmQXbLH9t3pxWUSx5GhqE3llnEK8RfVAHk8vck9QIHuPh3gnKs-Cnwmqg/s1600/st+johns.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;238&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiilhmy3WBDrkbia4pmfw9hL0ZdrXnbI7qcYZH8tAVqyWh141B6dfG96S5I9dIQLTU3t3L4VOOpGa-ezZl3eqPmQXbLH9t3pxWUSx5GhqE3llnEK8RfVAHk8vck9QIHuPh3gnKs-Cnwmqg/s1600/st+johns.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;2.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;&lt;strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;St. John&#39;s&lt;/span&gt;&lt;/strong&gt;&lt;/st1:place&gt;&lt;/st1:city&gt;&lt;strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; wort.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; &lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;St. John&#39;s&lt;/st1:place&gt;&lt;/st1:city&gt;
wort is an herbal preparation from the Hypericum perforatum plant. It has long
been used in folk medicine, and today it&#39;s widely prescribed in &lt;st1:place w:st=&quot;on&quot;&gt;Europe&lt;/st1:place&gt; to treat anxiety and depression. In the &lt;st1:country-region w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;United States&lt;/st1:place&gt;&lt;/st1:country-region&gt;,
it&#39;s sold in health food stores and pharmacies in the form of tablets or
tea.&amp;nbsp; European studies suggest that &lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;St. John&#39;s&lt;/st1:place&gt;&lt;/st1:city&gt; wort may work
as well as antidepressants in mild depression and with fewer side effects.
However, some studies have found that &lt;st1:city w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;St.
  John&#39;s&lt;/st1:place&gt;&lt;/st1:city&gt; wort isn&#39;t effective in treating major
depression&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;3.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;SAM-e.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; Pronounced &quot;sammy,&quot; short
for S-adenosyl-methionine, this chemical substance is available in &lt;st1:place w:st=&quot;on&quot;&gt;Europe&lt;/st1:place&gt; as a prescription drug to treat depression. In the
&lt;st1:country-region w:st=&quot;on&quot;&gt;&lt;st1:place w:st=&quot;on&quot;&gt;United States&lt;/st1:place&gt;&lt;/st1:country-region&gt;
it&#39;s sold as an over-the-counter dietary supplement. SAM-e is a chemical
substance found in all human cells and plays a role in many body functions.
It&#39;s thought to increase levels of serotonin and dopamine. Some studies have
found SAM-e to be more effective than a placebo, but no more effective than
treatment with antidepressant medications. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;4.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;5-HTP.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; One of the raw materials that your
body needs to make serotonin is a chemical called 5-HTP, which is short for
5-hydroxytryptophan. In theory, if you boost your body&#39;s level of 5-HTP, you
should also elevate your levels of serotonin. But there&#39;s not enough evidence
to determine if 5-HTP is effective and safe. Larger studies than have been
conducted to date are needed. &lt;/span&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYZ475MBM9OSJMfbNHisG1uoaATkjmB5bMrdBL_JI1ABACf4DjODnevNOV8-bh1H8BO4qeJbRGUAkMFYvbzKNk524GBK6oE3HQGw1HYt6Yjd1mTVSz_pWWbe2hPardHCGcqyIJ-fjkhmc/s1600/fish+oil.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;244&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYZ475MBM9OSJMfbNHisG1uoaATkjmB5bMrdBL_JI1ABACf4DjODnevNOV8-bh1H8BO4qeJbRGUAkMFYvbzKNk524GBK6oE3HQGw1HYt6Yjd1mTVSz_pWWbe2hPardHCGcqyIJ-fjkhmc/s1600/fish+oil.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;5.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;O&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;mega-3 fatty acids.&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; Omega-3 fatty acids are found in fish oil and certain plants.
They&#39;re being studied as a possible mood stabilizer for people with bipolar
depression and other psychiatric disorders. Fish oil capsules containing
omega-3 fatty acids are sold in stores. The capsules are high in fat and
calories and may produce gastrointestinal problems. Another way to get more
omega-3 fatty acids is simply to eat more fish, tofu, soybeans, walnuts, or
canola or flaxseed oil.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;background: white; margin: 0in 0in 0.0001pt 0.5in; text-align: center; text-indent: -0.25in;&quot;&gt;
&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;6.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style=&quot;color: #414141; font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;!--[if gte vml 1]&gt;&lt;v:shapetype
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 &lt;v:stroke joinstyle=&quot;miter&quot;/&gt;
 &lt;v:formulas&gt;
  &lt;v:f eqn=&quot;if lineDrawn pixelLineWidth 0&quot;/&gt;
  &lt;v:f eqn=&quot;sum @0 1 0&quot;/&gt;
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 &lt;v:path o:extrusionok=&quot;f&quot; gradientshapeok=&quot;t&quot; o:connecttype=&quot;rect&quot;/&gt;
 &lt;o:lock v:ext=&quot;edit&quot; aspectratio=&quot;t&quot;/&gt;
&lt;/v:shapetype&gt;&lt;v:shape id=&quot;_x0000_i1025&quot; type=&quot;#_x0000_t75&quot; alt=&quot;&quot; style=&#39;width:.6pt;
 height:.6pt&#39;&gt;
 &lt;v:imagedata src=&quot;file:///C:\Users\DREWDI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif&quot;
  o:href=&quot;http://www.mayoclinic.com/images/clear.gif&quot;/&gt;
&lt;/v:shape&gt;&lt;![endif]--&gt;&lt;!--[if !vml]--&gt;&lt;img height=&quot;1&quot; src=&quot;file:///C:/Users/DREWDI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif&quot; v:shapes=&quot;_x0000_i1025&quot; width=&quot;1&quot; /&gt;&lt;!--[endif]--&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Diets high
in refined foods, sugars, and unhealthy fats&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; can actually interfere with
our natural brain chemistry, Modern eating habits are part of what makes many
people depressed, says Michael Lesser, a psychiatrist in &lt;st1:place w:st=&quot;on&quot;&gt;&lt;st1:city w:st=&quot;on&quot;&gt;Berkeley&lt;/st1:city&gt;, &lt;st1:state w:st=&quot;on&quot;&gt;California&lt;/st1:state&gt;&lt;/st1:place&gt;,
who also bases his treatment on an evaluation of a patient’s diet and
lifestyle. “Ironically, though we live in a wealthy society, our diets are
deficient in crucial nutrients,” says Lesser, author of The Brain Chemistry
Plan. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOD3_K7NM6FArFVprxNhrT7B_y-iORRMQmIBU2PHs8Yn13v0hL-QD3hfsH0biswBBM3DJEp47tieo2-PdE2AJkfbTDp9So0s2sXypBup1QOZBVoikj9ggL5ST_r1Haq9LVLqwcCTGjZNY/s1600/hyman.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;206&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOD3_K7NM6FArFVprxNhrT7B_y-iORRMQmIBU2PHs8Yn13v0hL-QD3hfsH0biswBBM3DJEp47tieo2-PdE2AJkfbTDp9So0s2sXypBup1QOZBVoikj9ggL5ST_r1Haq9LVLqwcCTGjZNY/s1600/hyman.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;7.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Vitamin B folate or folic acid&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;—found in
citrus fruits, legumes, leafy green vegetables—is now part of the
psychiatrist&#39;s arsenal of antidepressants. Folate enhances response to
antidepressant drugs: In patients previously unresponsive to selective
serotonin reuptake inhibitors, folic acid boosted the response rate by 40
percent, according to Jonathan Alpert, Ph.D., an associate professor of
psychiatry at Harvard. &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , sans-serif; font-size: 11pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin: 0in 0in 0.0001pt 0.5in; text-align: center; text-indent: -0.25in;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;8.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Reduce your carbohydrates&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;.&amp;nbsp; The theory is that carbohydrates stimulate
serotonin production and thus eating them is an attempt to self-medicate
depression. Studies focused on this link do seem to back this up. High
carbohydrate meals raise serotonin1 while fatty or protein rich meals tend to
lower it. The type of carbohydrate chosen seems to be based upon it&#39;s glycemic
index, or how high it causes blood sugar levels to peak. The higher glycemic
index carbohydrates like sugar have a greater effect&lt;sup&gt;2&lt;/sup&gt; on serotonin
than starchy, lower glycemic index foods like potatoes. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Century Gothic&amp;quot;; mso-fareast-font-family: &amp;quot;Century Gothic&amp;quot;;&quot;&gt;9.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Meditation.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt; Despite the
obvious metabolic differences between running and meditation, the researchers
predicted that mood change after both of these activities would be similar if
they could be associated with similar hormonal changes. &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin: 0in;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;10.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;Acupuncture&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;. An NIH consensus panel of
scientists, researchers, and practitioners in 1997 determined that acupuncture
has been clinically proven to be effective against nausea from surgery and
chemotherapy, addiction, headaches, menstrual cramps, tennis elbow,
fibromyalgia, myofascial pain, osteoarthritis, lower back pain, carpal tunnel
syndrome, depression, asthma, and to assist in stroke rehabilitation. Since
then, other studies have looked at pain, ADHD, pregnancy complications, and
other diseases and conditions.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;century gothic&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8228299495390869814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/top-ten-ways-to-beat-holiday-blues.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8228299495390869814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8228299495390869814'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/top-ten-ways-to-beat-holiday-blues.html' title='Top Ten Ways to Beat the Holiday Blues - Exercise, Herbs, Acupuncture and More!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyF9dlK1-dJgYoyBZ7MnbeHnPAW4A0rB7MeAiSE-6zlzku2yhqKPONM9rXq929nGsTIaf-zZ0p8z1nIS6IPnFh-bthRCsMMrhGszVSRnsuhs7xQIOwKvwexP6YaiPBISVhvmieQUa-Ac0/s72-c/beach+3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-7196205376219785701</id><published>2014-12-08T14:58:00.000-05:00</published><updated>2016-08-29T16:32:27.393-04:00</updated><title type='text'>Excerpts from Dr. Hyman&#39;s recent article.    Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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&lt;h1 class=&quot;title&quot; style=&quot;background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: &#39;Droid Serif&#39;, arial, sans-serif; font-size: 22px; font-stretch: normal; line-height: 1.1em; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;/h1&gt;
&lt;h3 style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;u&gt;Excerpts from Dr. Hyman&#39;s recent article. &amp;nbsp;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;h1 class=&quot;title&quot; style=&quot;background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: &#39;Droid Serif&#39;, arial, sans-serif; font-stretch: normal; line-height: 1.1em; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;a href=&quot;http://drhyman.com/blog/2014/11/07/pegan-paleo-vegan/&quot; style=&quot;background: transparent; border: 0px; color: #333333; font-size: 22px; line-height: 1.1em; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!&lt;/a&gt;&lt;span style=&quot;font-size: 22px; line-height: 1.1em;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: large; line-height: 1.1em;&quot;&gt;Full article&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.blogger.com/blogger.g?blogID=4087702772365663024#editor/target=post;postID=7196205376219785701&quot; style=&quot;font-size: x-large; line-height: 1.1em;&quot;&gt;click here&lt;/a&gt;&lt;/h1&gt;
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&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3 style=&quot;background: white; line-height: 13.5pt; margin-bottom: .2in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;

&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;h1 class=&quot;title&quot; style=&quot;background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: &#39;Droid Serif&#39;, arial, sans-serif; font-stretch: normal; line-height: 1.1em; margin: 0px 0px 0.5em; outline: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;/h1&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;br /&gt;
&lt;b style=&quot;background-color: transparent; font-family: Georgia, &#39;Times New Roman&#39;, serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;1.) Very low glycemic load&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;background-color: transparent; color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: transparent; color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;– low in sugar, flour and refined carbohydrates of all kinds.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;2.) High in vegetables and fruits.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;The deeper the colors, the more variety, the
better. This provides a high phytonutrient content protective against most
diseases. (Although the paleo camp recommends lower glycemic fruit such as
berries.)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;3.)Low in pesticides, antibiotics and hormones&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;and probably no or low GMO foods.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;4.) No chemicals&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;,
additives, preservatives, dyes, MSG, artificial sweeteners and other “Franken
Chemicals” that you would never have in your pantry.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;5.) Higher in good quality fats&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– omega 3 fats for all. And most camps advise good quality fats
from olive oil, nuts, seeds and avocados. Although some, such as Drs. Esselstyn
and Ornish still advise very low fat diets for heart disease reversal.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;6.) Adequate protein&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;for appetite control and muscle synthesis, especially in the
elderly.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;7.) Ideally organic, local and fresh foods&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;should be the majority of your diet.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;8.) If&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;b&gt;animal
products&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;are consumed they
should be sustainably raised or grass fed.&lt;br /&gt;
&lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
&lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: .2in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;9) If you are&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;b&gt;eating fish&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;you should choose low mercury&lt;/span&gt;&lt;sup&gt;&lt;span style=&quot;border: 1pt none; color: #555555; padding: 0in;&quot;&gt;6&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;and low toxin containing fish su&lt;br /&gt;
ch as sardines, herring and anchovies or other small fish and avoid tuna,
swordfish and Chilean sea bass because of the high mercury load. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: .2in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;Now comes the areas of
more controversy.&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9FwN3IwPkF7psN82z4h3TKhZWRMuFTnYzoQcHN0caixk7EvcON8qmB4Nf59tAkVWzc8-8RzxQzVK7TpCiZPjt3K2MUQJYurA0tEoN1V7ArSITd5uCB8CYO7aVtEWA7XaOMpLMUnjkkd8/s1600/eggs.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;301&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9FwN3IwPkF7psN82z4h3TKhZWRMuFTnYzoQcHN0caixk7EvcON8qmB4Nf59tAkVWzc8-8RzxQzVK7TpCiZPjt3K2MUQJYurA0tEoN1V7ArSITd5uCB8CYO7aVtEWA7XaOMpLMUnjkkd8/s1600/eggs.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;u&gt;Dairy&lt;/u&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– Both the paleo and vegan camps shun dairy
and for good reason. See my blog on&lt;/span&gt;&lt;a href=&quot;http://drhyman.com/blog/2013/07/05/got-proof-lack-of-evidence-for-milks-benefits/&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #2097a4; text-decoration: none;&quot;&gt;Got Proof&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;about the problems with dairy in our diet.
While some can tolerate it, for most it contributes to obesity, diabetes, heart
disease and cancer and may increase (not decrease) the risk of osteoporosis.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;u&gt;Grains&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– For millions of Americans&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://drhyman.com/blog/2011/03/17/gluten-what-you-dont-know-might-kill-you/&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #2097a4; text-decoration: none;&quot;&gt;gluten creates
inflammation, autoimmunity, digestive disorders and even obesity&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #555555;&quot;&gt;. But do all grains cause a problem?&amp;nbsp;
Even though we started consuming grains recently in our evolutionary history,
they can be part of a healthy diet, but not in unlimited amounts.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;Any grains can increase your blood sugar. And
if you eat any flours made from grains, you might as well be drinking a soda.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;Stick with small portions (1/2 cup at a meal)
of low glycemic grains like black rice or quinoa.&lt;/span&gt;&lt;/div&gt;
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&lt;b style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;b style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;u&gt;Meat –&amp;nbsp;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;Here’s
the sticky point. All meat is not created equally. Is it feed lot beef that has
more palmitic and myristic acid&lt;/span&gt;&lt;sup style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;border: 1pt none; color: #555555; padding: 0in;&quot;&gt;7&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;that raises
cholesterol and increases inflammation, or is it grass fed beef that has more
cholesterol neutral stearic acid and contains protective omega 3 fats and
vitamins A and D that raises glutathione and other antioxidants?
&amp;nbsp;&amp;nbsp;Some studie&lt;/span&gt;&lt;a href=&quot;http://www.ncbi.nlm.nih.gov/pubmed/19307518&quot; style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #2097a4; text-decoration: none;&quot;&gt;s&lt;/span&gt;&lt;/a&gt;&lt;sup style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;border: 1pt none; color: #555555; padding: 0in;&quot;&gt;8&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;show meat increases heart disease and death rates, but others
show the opposite&lt;/span&gt;&lt;sup style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;border: 1pt none; color: #555555; padding: 0in;&quot;&gt;9&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;. In truth it depends on the quality of the
study, but the evidence in my mind is trending toward meat not being linked to
death or heart attacks for the reasons I explained earlier – there may have
been other reasons excluded from the analysis in the meat eaters – such as they
were higher sugar consumers, they were more sedentary and they were more likely
to smoke and drink.&amp;nbsp; Eating sustainably raised, clean meat, poultry and
lamb and other esoteric meats such as ostrich, bison or venison as part a
healthy diet is not likely harmful and is very helpful in reducing
triglycerides, raising HDL (or good cholesterol), lowering blood sugar,
reducing belly fat, reducing appetite, raising testosterone and increasing
muscle mass.&amp;nbsp; On the other hand, eating a lot of meat puts pressure on the
planet – more water use, more climate change, and more energy inputs. Eat meat
as a side dish or condiment, and only consume grass fed and sustainably-raised.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;u&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eggs&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/u&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;u&gt;&lt;b&gt;–&lt;/b&gt;&lt;/u&gt; For years we were
taught that cholesterol is bad, that eggs contain cholesterol so they must be
bad, so we all suffered through years of egg white omelets, leaving the
vitamins, nutrients and brain fats like choline in the garbage. Now eggs have
been&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;xonerated&lt;/span&gt;&lt;sup style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;border: 1pt none; color: #555555; padding: 0in;&quot;&gt;10&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;and don’t have any impact on cholesterol and
are not associated with increased risk of heart disease.&amp;nbsp; They are a great
low cost source of vital nutrients and protein.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;b style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;u&gt;&lt;b style=&quot;font-family: Georgia, &#39;Times New Roman&#39;, serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Fish&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/u&gt;&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;– If you are worried
about mercury in fish (and you should be), then choose small, omega 3 fat rich
fish such as sardines or wild salmon. If you are a vegan and don’t want to eat
anything with a mother for moral or religious reasons, then that perfectly ok.
But it’s critical to get omega 3 fats, and not just ALA (or alpha linolenic
acid) found in plants.&amp;nbsp; You need pre-formed DHA which is what most of your
brain is made from. The good news – you can get it from algae.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: .5in; margin-right: 0in; margin-top: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555; font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif; line-height: 13.5pt; text-indent: -0.25in;&quot;&gt;Everyone needs &lt;u&gt;&lt;b&gt;Vitamin D3&lt;/b&gt; &lt;/u&gt;(unless you are life guard
or run around naked south of Atlanta for at least 20 minutes a day, all year
long).&amp;nbsp; And omega 3 fats are hard to get for most. Supplements (or a
regular sardine diet) are essential. And for vegans, Vitamin B12 is also critical.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: .2in; vertical-align: baseline;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;Here’s what that looks
like.&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: 0.2in; text-align: center; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZwt1GBZS_pNie-XjKIhxFoOmgyWUoPh_U08FmAp7kKODUrtD63p0stw2udViPaBO5Hegsst29qjYemPbzpkB6Iyh9nXTujHGgfiY1POyHBy6ZukT_q7chTfmCj3JM5X_rdC5f57RUA48/s1600/hyman+23.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;227&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZwt1GBZS_pNie-XjKIhxFoOmgyWUoPh_U08FmAp7kKODUrtD63p0stw2udViPaBO5Hegsst29qjYemPbzpkB6Iyh9nXTujHGgfiY1POyHBy6ZukT_q7chTfmCj3JM5X_rdC5f57RUA48/s1600/hyman+23.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; 1.)&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Focus on the glycemic load&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;of your diet. This can be done on a vegan or paleo diet, but
harder on a vegan diet.&amp;nbsp; Focus on more protein and fats.&amp;nbsp; Nuts (not
peanuts), seeds (flax, chia, hemp, sesame, pumpkin), coconut, avocados,
sardines, olive oil.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;2.)&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eat the right fats&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;. Stay away from most vegetable oils such as canola, sunflower,
corn, and especially soybean oil which now comprises about 10 percent of our
calories. Focus instead on omega 3 fats, nuts, coconut, avocados and yes, even
saturated fat from grass fed or sustainably raised animals.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;3.) &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eat mostly plants&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– lots of low glycemic vegetables and fruits. This should be 75
percent of your diet and your plate. I usually make 2 to 3 vegetable dishes per
meal.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;4.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Focus on nuts and seeds.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;They are full of protein, minerals, and good fats and they lower
the risk of heart disease and diabetes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;5.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Avoid dairy&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– it is for growing
calves into cows, not for humans. Try goat or sheep products and only as a
treat. And always organic.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;6.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Avoid gluten&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– Most is from Franken
Wheat – so look for heirloom wheat (Einkorn); if you are not gluten sensitive,
then consider it an occasional treat.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;7.)&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eat gluten-free whole grains sparingly&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– they still raise blood sugar and can trigger
autoimmunity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;8.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eat beans sparingly&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– lentils are best. Stay away from big starchy beans.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;9.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Eat meat or animal products as a condiment&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;, not a main course. Read&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;i&gt;The Third
Plate&lt;/i&gt;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;by Dan Barber to
understand how shifts in our eating habits could save the environment and
ourselves. Vegetables should take center stage and meat should be a side dish.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: 13.5pt; margin-bottom: .0001pt; margin: 0in; mso-list: l0 level1 lfo7; tab-stops: list .5in; text-indent: -.25in; vertical-align: baseline;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;·&lt;span style=&quot;font-stretch: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;10.) &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;Think of sugar as an occasional treat&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #555555;&quot;&gt;– in all its various forms (i.e., use
occasionally and sparingly).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.5pt; margin-bottom: .0001pt; margin-bottom: 0in; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;&lt;span style=&quot;color: #555555;&quot;&gt;This way of eating makes the most sense for our health and the
health of our planet.&amp;nbsp; It is sustainable and kinder to animals.&amp;nbsp; I
have addressed the topic of sugar and its dangers in my books&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.bloodsugarsolution.com/&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #2097a4; text-decoration: none;&quot;&gt;The Blood Sugar Solution&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;and&lt;/span&gt;&lt;a href=&quot;http://store.drhyman.com/landing/10-day-detox-challenge&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #2097a4; text-decoration: none;&quot;&gt;&amp;nbsp;The Blood Sugar Solution 10-Day Detox Diet&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: #555555;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;georgia&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;&quot;&gt;, and am now working on a book about fat and
meat.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , sans-serif; font-size: 9pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;o:p&gt;Thank You Dr. Hyman.&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;o:p&gt;&lt;a href=&quot;http://drhyman.com/blog/2014/11/07/pegan-paleo-vegan/&quot;&gt;Read Full Article.&lt;/a&gt;&lt;/o:p&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/7196205376219785701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/excerpts-from-dr-hymans-recent-article.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7196205376219785701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7196205376219785701'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/12/excerpts-from-dr-hymans-recent-article.html' title='Excerpts from Dr. Hyman&#39;s recent article.    Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0cNg0SrC4Tmn7kW-8Qnz5h_PhuCl0BgpTwTc0OulbkXAuamhj6hCUPO3snoLeXPnqALwWz27F0jSpVwJ2OxXmucJ1Jnm0yGC2gq_8ug_HXBzPv4zwqqiIXWKMS59KfetE9rUiYUS2JPE/s72-c/hyman.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-1166327375957133888</id><published>2014-09-02T16:30:00.003-04:00</published><updated>2015-06-29T19:14:07.940-04:00</updated><title type='text'>WORKSHOP! The EARTH ELEMENT - Herbal Formulas for the Spleen -Digestion, The Immune System, &amp; Blood Sugar.</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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&lt;h1 class=&quot;articlePageTitle&quot; style=&quot;background-color: white; font-family: arial, helvetica, clean, sans-serif; font-size: 16px; line-height: 20px; margin: 0px; padding: 0px;&quot;&gt;
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The Role of the Spleen (Pi) in Traditional Chinese Medicine&lt;/h1&gt;
&lt;div&gt;
&lt;h1 style=&quot;background-color: white; font-family: arial, helvetica, clean, sans-serif; margin: 0px; padding: 0px;&quot;&gt;
&lt;span class=&quot;articleTitle&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Yin Organs Overview&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: xx-small; line-height: 14.77199935913086px;&quot;&gt;by&lt;/span&gt;&lt;span style=&quot;font-size: xx-small; line-height: 14.77199935913086px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://health.howstuffworks.com/wellness/natural-medicine/chinese/hsw-contact.htm&quot; rel=&quot;author&quot; style=&quot;font-size: x-small; line-height: 14.77199935913086px; text-decoration: none;&quot;&gt;Bill Schoenbart&lt;/a&gt;&lt;span style=&quot;font-size: xx-small; line-height: 14.77199935913086px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: xx-small; line-height: 14.77199935913086px;&quot;&gt;and&lt;/span&gt;&lt;span style=&quot;font-size: xx-small; line-height: 14.77199935913086px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://health.howstuffworks.com/wellness/natural-medicine/chinese/hsw-contact.htm&quot; rel=&quot;author&quot; style=&quot;font-size: x-small; line-height: 14.77199935913086px; text-decoration: none;&quot;&gt;Ellen Shefi&lt;/a&gt;&lt;/h1&gt;
&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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The&amp;nbsp;&lt;span style=&quot;color: black;&quot;&gt;spleen&amp;nbsp;(&lt;/span&gt;&lt;em style=&quot;font-weight: inherit;&quot;&gt;pi&lt;/em&gt;), of all the organs in traditional Chinese medicine, bears the least resemblance to its Western counterpart. The latter deals primarily with production and destruction of red blood cells and storage of&amp;nbsp;blood.&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; margin-top: 15px; padding: 0px;&quot;&gt;
In traditional Chinese physiology, the spleen plays a central part in the health and vitality of the body, taking a lead role in the assimilation of nutrients and maintenance of physical strength. It turns digested food from the&amp;nbsp;stomach&amp;nbsp;into usable nutrients and&amp;nbsp;&lt;em style=&quot;font-weight: inherit;&quot;&gt;qi&lt;/em&gt;. Entire schools of medicine were formed around this organ; the premise&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;
was that all aspects of vitality depend on the entire body receiving proper&amp;nbsp;nutrition&amp;nbsp;from the healthy functioning of this essential organ.&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; margin-top: 15px; padding: 0px;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;u&gt;&lt;b&gt;Symptoms of imbalance in the spleen include:&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; margin-top: 15px; padding: 0px;&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;fatigue&lt;/li&gt;
&lt;li&gt;lack of appetite,&amp;nbsp;&lt;/li&gt;
&lt;li&gt;blood sugar imbalances&lt;/li&gt;
&lt;li&gt;Digestive Disorders&lt;/li&gt;
&lt;li&gt;muscular atrophy (wasting),&lt;/li&gt;
&lt;li&gt;indigestion,&amp;nbsp;&lt;/li&gt;
&lt;li&gt;abdominal fullness,&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #333333;&quot;&gt;bloating,&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;jaundice&lt;span style=&quot;color: #333333;&quot;&gt;, &amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;color: #333333;&quot;&gt;inappropriate bleeding or&amp;nbsp;&lt;/span&gt;bruising&lt;span style=&quot;color: #333333;&quot;&gt;.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;span style=&quot;background-color: white; font-size: x-small; text-align: center;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;b style=&quot;background-color: white; text-align: center;&quot;&gt;&lt;u&gt;Radix Glycyrrhizae (Licorice)&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTfMVq0fc7IUblq1QKW_IoFD-57P0vI73sR20UC87rHIL0ykmyL6cK-Dtcrd-SQMJvkUD1Z7j4U1TU-YY_WKGox_TGRHZJ81ISRxJAIkg33dYS1F9O7a5vqkeCE9kI52zISrW1zbtV3FU/s1600/licorice-plant-1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;209&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTfMVq0fc7IUblq1QKW_IoFD-57P0vI73sR20UC87rHIL0ykmyL6cK-Dtcrd-SQMJvkUD1Z7j4U1TU-YY_WKGox_TGRHZJ81ISRxJAIkg33dYS1F9O7a5vqkeCE9kI52zISrW1zbtV3FU/s1600/licorice-plant-1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; margin-top: 15px; padding: 0px; text-align: center;&quot;&gt;
&lt;u&gt;&lt;b&gt;Licorice is a Spleen Tonic according to Chinese Herbology. &amp;nbsp;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #333333; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; margin-top: 15px; padding: 0px; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;ul style=&quot;background-color: white; font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px; margin: 0px 0px 1.5em 2em; padding: 0px;&quot;&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Tonifies the spleen and augments qi - spleen deficiency w/shortness of breath, fatigue, loose stools (si jun zi tong).&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Qi and/or blood deficiency w/irregular pluse or palpitations (Zhi Gan Cao Tang).&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Moistens the lungs and stops cough - heat/cold in the lungs (Ma Xing Shi Gan Tang).&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Clears heat and toxic fire (raw) - carbuncles, sores, sore throat due to fire toxin (internally or topically).&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Alleviates pain and stops spasms - abdomen or legs (Shao Yao Gan Cao Tang).&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Often used to harmonize and/or moderate characteristics of other herbs.&lt;/li&gt;
&lt;li style=&quot;list-style: disc; margin: 0px; padding: 0px;&quot;&gt;Antidote for toxic substances (internally and topically).&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;background-color: white; margin-top: 15px; padding: 0px;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;color: #333333; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: Georgia, &#39;Times New Roman&#39;, serif; font-size: 14px; line-height: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div style=&quot;color: #333333; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; line-height: 20px; text-align: center;&quot;&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: black; font-family: Georgia, &#39;Times New Roman&#39;, serif; font-size: 14px; line-height: 18px;&quot;&gt;JOIN Professor Drew this weekend &amp;nbsp;Saturday September 6 &amp;amp; Sunday September 7 from 10 - 4 as he explores all of the Spleen formulas used in the Modern Clinic.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: Georgia, Utopia, &#39;Palatino Linotype&#39;, Palatino, serif; font-size: 14px; line-height: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/1166327375957133888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/09/workshop-earth-element-herbal-formulas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1166327375957133888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/1166327375957133888'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/09/workshop-earth-element-herbal-formulas.html' title='WORKSHOP! The EARTH ELEMENT - Herbal Formulas for the Spleen -Digestion, The Immune System, &amp; Blood Sugar.'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbyOxexoq-aR4hDJ6SKa5Iu65YRcK4OAm9OWau3A24D56PB3yuwLx9YDPb9kwFl3qgS4TWSC8yKRVL7-0RmdZG4i40-Kp8SBAFAVVIu2kXw6rnwAEphEXPEHPNpTCUBXOQJuzy1lHhm5Q/s72-c/ginseng.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8671070928997625796</id><published>2014-07-09T11:33:00.001-04:00</published><updated>2015-06-29T19:15:36.494-04:00</updated><title type='text'>WHY YOU SHOULD DRINK POTASSIUM SOUP?</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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&lt;br /&gt;
&lt;h1&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqsKCuxyTYx__fYBv_0dfG_woLz6F0QhM_SIDOUBkYhuPFMB6dPAqQq3biBRXXBzew4_x258OAVuOTa3K5oZIuhZHFpHDI99qeqXHLGNXerhRSll1nDI-iqAvxbPE9Oo9exeIF7FrJ9NA/s1600/soup.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;229&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqsKCuxyTYx__fYBv_0dfG_woLz6F0QhM_SIDOUBkYhuPFMB6dPAqQq3biBRXXBzew4_x258OAVuOTa3K5oZIuhZHFpHDI99qeqXHLGNXerhRSll1nDI-iqAvxbPE9Oo9exeIF7FrJ9NA/s1600/soup.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/h1&gt;
&lt;h1&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 11pt;&quot;&gt;Potassium Soup has a&lt;/span&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 11pt;&quot;&gt;ntimutagenic, antioxidant and free radical scavenging activity from ethyl acetate extracts which are present in white, yellow and red onions&lt;/span&gt;&lt;/h1&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 11pt;&quot;&gt;Abstract:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 11pt;&quot;&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;The beneficial effects of red, yellow and white onion
extracts have been assessed by antioxidant activity and antimutagenic activity.
And the effects compared to BHT and ascorbic acid. Total phenolic compounds and
flavonoids in onion extracts were determined. Yellow onion extract had more
organic acid and free&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt; sugar than those detected in the white and red onion
extract. The scavenging activity of DPPH radical and H&lt;sub&gt;2&lt;/sub&gt;O&lt;sub&gt;2&lt;/sub&gt;
were increased depending on the concentration. The antioxidant activities using
β-carotene-linoleate system and reducing power were increased but the effect
was small to that of BHT and ascorbic acid. After digested, extracts showed
antimutagenic activities, and it seems that they inhibit the mutagenicity for
digesting. This study demonstrated that the antimutagenicities and antioxidant
properties of ethyl acetate extract against mutagens were related to their
phenols and flavonoids, which are heat stable and losses digestive juices are
relativel&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Version A: Potassium Broth&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;2 potatoes,
unpeeled, scrubbed and chopped&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;1 cup
carrots, unpeeled, scrubbed and chopped&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;1 cup
celery, unpeeled, scrubbed and chopped&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;½ cup apple,
washed and cut in chunks&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;1 cup
onions, quartered&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;2 quarts
filtered water&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggRblIXjO-ynAEdb8tf76sqiBZQWOi01y_VWK0BbEfEQNThCuOe0kdJCj0Xhao7_9ppQtVJ2eldQn85eOqu_rSwIruSTai0rWNl8REfHQClxsd_XgEdorkJPi-K0bFnojgtARSHsuTmng/s1600/bok+choy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggRblIXjO-ynAEdb8tf76sqiBZQWOi01y_VWK0BbEfEQNThCuOe0kdJCj0Xhao7_9ppQtVJ2eldQn85eOqu_rSwIruSTai0rWNl8REfHQClxsd_XgEdorkJPi-K0bFnojgtARSHsuTmng/s1600/bok+choy.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Celery
Green Beans&lt;b&gt;&lt;u&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Version B: Alkaline Broth&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;3 stalks
celery or bok choy&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Parsley&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;3 carrots&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;1 large
onion &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;1 cup
spinach leaves&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;6 organic
unpeeled potatoes&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;All of
these recipes should be used as part of your regular diet or with the ‘10 day
Detoxification Program’&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;ul type=&quot;disc&quot;&gt;
&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&amp;nbsp;&lt;span style=&quot;font-size: x-small;&quot;&gt;Department of Food and Nutrition, Institute of Agriculture &amp;amp; Life Science, Gyeongsang National University, 900 Gaza-dong chinju city, South Korea&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;sup&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;b&lt;/span&gt;&lt;/sup&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&amp;nbsp;Department of Food Processing,&amp;nbsp;&lt;st1:placename w:st=&quot;on&quot;&gt;Jinju&lt;/st1:placename&gt;&amp;nbsp;&lt;st1:placename w:st=&quot;on&quot;&gt;National&lt;/st1:placename&gt;&amp;nbsp;&lt;st1:placetype w:st=&quot;on&quot;&gt;University&lt;/st1:placetype&gt;, 660-758, Chilam-dong chin-ju city,&amp;nbsp;&lt;st1:place w:st=&quot;on&quot;&gt;&lt;st1:country-region w:st=&quot;on&quot;&gt;South Korea&lt;/st1:country-region&gt;&lt;/st1:place&gt;&lt;sup&gt;&lt;span style=&quot;color: blue; text-decoration: none;&quot;&gt;&lt;a href=&quot;http://www.sciencedirect.com/science/article/pii/S0278691503003508#bCOR1&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Corresponding author contact information&quot; border=&quot;0&quot; height=&quot;16&quot; src=&quot;file:///C:/Users/DREWDI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif&quot; v:shapes=&quot;_x0000_i1027&quot; width=&quot;16&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://askprofessordrew.blogspot.com/2013/04/cleanse-detox-rejuvenation.html&quot;&gt;Five Element Detox Program&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8671070928997625796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/07/why-drink-potassium-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8671070928997625796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8671070928997625796'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/07/why-drink-potassium-soup.html' title='WHY YOU SHOULD DRINK POTASSIUM SOUP?'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqsKCuxyTYx__fYBv_0dfG_woLz6F0QhM_SIDOUBkYhuPFMB6dPAqQq3biBRXXBzew4_x258OAVuOTa3K5oZIuhZHFpHDI99qeqXHLGNXerhRSll1nDI-iqAvxbPE9Oo9exeIF7FrJ9NA/s72-c/soup.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-4060346633898729857</id><published>2014-06-09T13:12:00.002-04:00</published><updated>2015-04-21T14:54:00.500-04:00</updated><title type='text'>Breakthrough Clinical Study Shows Aged Garlic Extract Reverses Heart Disease</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/4060346633898729857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/breakthrough-clinical-study-shows-aged.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/4060346633898729857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/4060346633898729857'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/breakthrough-clinical-study-shows-aged.html' title='Breakthrough Clinical Study Shows Aged Garlic Extract Reverses Heart Disease'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMkwa7gn3fOwhHHpMCKAd1acBbDYYqcth_sdG7wcJt2PNaavn9q9-GU6OHBQxQ4aEOxwJ_x-wpPrS3mAcATSvk9yqfcvhxhj_320vIZYOmjA4QViX7fBW3h3qp9w1okHPKNmQY8MZ_uUM/s72-c/garlic.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-7826769767388052684</id><published>2014-06-09T13:08:00.002-04:00</published><updated>2015-04-21T15:04:00.938-04:00</updated><title type='text'>Top Hospital Opens Up to Chinese Herbs</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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Christina Lunka appeared nervous and excited as she sat in the Chinese herbal therapy center recently opened by the Cleveland Clinic. The 49-year-old had been to many doctors seeking help for ongoing issues that included joint pain and digestive problems…
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/7826769767388052684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/top-hospital-opens-up-to-chinese-herbs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7826769767388052684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/7826769767388052684'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/top-hospital-opens-up-to-chinese-herbs.html' title='Top Hospital Opens Up to Chinese Herbs'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI_GNQX0pgQaFCvy1rWLdu-feVatdGETqYhSxLfBhXe5n0dOr9gcyHgSqGRmwlhh_aLr7SgyeFo24-rdGVrN2FZ40eiavSb6w_9n0xiOGjhWrtxJn7K8n5ejHwOt1yEZIKE0FDz23bXrQ/s72-c/herbs.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8996023449661435881</id><published>2014-06-09T13:03:00.001-04:00</published><updated>2015-04-21T14:58:44.937-04:00</updated><title type='text'>Four herbs that boost your brain capacity</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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For full story: Natural News (NaturalNews) The amount of chemicals and internal disturbances that are wreaking havoc on brain function are limitless. Whether it is fluoride, GMOs, heavy metals or severe intestinal issues, there is no shortage of things…
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8996023449661435881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/four-herbs-that-boost-your-brain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8996023449661435881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8996023449661435881'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/four-herbs-that-boost-your-brain.html' title='Four herbs that boost your brain capacity'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy3V5MCSdyZzLMIli22cJHT3LlfXSGHainHLpGU-yqWPLw-Uf0JpcsWhgq7YQFJv66phhjK007BJ8chzaUHqJaXqyQYI50nTVxEOxZWHfDWobzdAP9OwYMXADym99mY3KqzrL06IcC_Z8/s72-c/brain.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4087702772365663024.post-8272189682512695860</id><published>2014-06-02T18:43:00.004-04:00</published><updated>2015-12-15T18:35:08.254-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ask professor drew"/><category scheme="http://www.blogger.com/atom/ns#" term="chinese diagnosis"/><category scheme="http://www.blogger.com/atom/ns#" term="chinese health practices"/><category scheme="http://www.blogger.com/atom/ns#" term="chinese herbology"/><category scheme="http://www.blogger.com/atom/ns#" term="chinese herbs"/><category scheme="http://www.blogger.com/atom/ns#" term="chrysamthemum"/><category scheme="http://www.blogger.com/atom/ns#" term="coconut oil"/><category scheme="http://www.blogger.com/atom/ns#" term="cordycepts"/><category scheme="http://www.blogger.com/atom/ns#" term="garlic"/><category scheme="http://www.blogger.com/atom/ns#" term="New York Open Center"/><title type='text'>Food as Medicine: Healing with Whole Foods, Herbs and Medicinal Mushrooms</title><content type='html'>&lt;div class=&quot;pw-widget pw-size-medium&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif4vu1AQSZqNkWSqV5NS7f6iD91PHKvnDgLw-Got8aAKQ_YmB1Ur86rWRl2QuBest1jhanz3Rzlb05BV3cXwyKubb5NyxeCxziwm5qgJPfMBQyCtd3uc21UKRkd5I2I63_ZwWg-tAEQuw/s1600/cord.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif4vu1AQSZqNkWSqV5NS7f6iD91PHKvnDgLw-Got8aAKQ_YmB1Ur86rWRl2QuBest1jhanz3Rzlb05BV3cXwyKubb5NyxeCxziwm5qgJPfMBQyCtd3uc21UKRkd5I2I63_ZwWg-tAEQuw/s1600/cord.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
This class will teach us how to use herbs, whole foods and medicinal mushrooms to build and balance our life-force energy, regenerate our internal organs, strengthen our immune system, and prevent disease. The topics covered will include: food cures for common ailments such as digestive and immune system disorders, respiratory and cardiovascular problems, allergies, pain management, etc.; the effects of food on mood and emotional well-being; the extraordinary health benefits of mushrooms such as Reishi, Shitake and Maitake (and recipes to prepare and use them); the importance of seasonal eating in Asian medical traditions; healthy weight loss; and longevity-promoting foods and detoxification. Drew will assess participants individually to help each of us design a personalized diet and herbal program.&lt;/div&gt;
&lt;div style=&quot;background-color: white; border: 0px; box-sizing: border-box; color: #666666; font-family: Georgia, Times, &#39;Times New Roman&#39;, serif; font-size: 15px; line-height: 24px; margin-bottom: 24px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;a href=&quot;http://www.opencenter.org/events/free-intro-food-as-medicine-healing-with-whole-foods-herbs-and-medicinal-mushrooms/&quot; style=&quot;-webkit-transition: all 0.1s ease-in-out; border: 0px; box-sizing: border-box; color: #106c9c; letter-spacing: 0px; margin: 0px; padding: 0px; transition: all 0.1s ease-in-out; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Free intro on Thursday, July 17, at 8pm.&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; border: 0px; box-sizing: border-box; color: #666666; font-family: Georgia, Times, &#39;Times New Roman&#39;, serif; font-size: 15px; line-height: 24px; margin-bottom: 24px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;em style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;A WEEKLY COURSE&lt;/em&gt;&lt;br /&gt;
&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;(3 sessions) Thursdays, July 24–August 7, 8–10pm&lt;/strong&gt;&lt;br /&gt;
&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;14SHN58T &amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Members: $105 / Nonmembers: $115&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;span style=&quot;border: 0px; box-sizing: border-box; color: red; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Early Bird rate $95/$105 by May 29&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; border: 0px; box-sizing: border-box; color: #666666; font-family: Georgia, Times, &#39;Times New Roman&#39;, serif; font-size: 15px; line-height: 24px; margin-bottom: 24px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;strong style=&quot;border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Location&lt;/strong&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.opencenter.org/locations/new-york-open-center/&quot; style=&quot;-webkit-transition: all 0.1s ease-in-out; border: 0px; box-sizing: border-box; color: #106c9c; letter-spacing: 0px; margin: 0px; padding: 0px; transition: all 0.1s ease-in-out; vertical-align: baseline;&quot; title=&quot;New York Open Center&quot;&gt;New York Open Center&lt;/a&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://askprofessordrew.blogspot.com/feeds/8272189682512695860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/food-as-medicine-healing-with-whole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8272189682512695860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4087702772365663024/posts/default/8272189682512695860'/><link rel='alternate' type='text/html' href='http://askprofessordrew.blogspot.com/2014/06/food-as-medicine-healing-with-whole.html' title='Food as Medicine: Healing with Whole Foods, Herbs and Medicinal Mushrooms'/><author><name>Drew DiVittorio</name><uri>http://www.blogger.com/profile/13754089921121793138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio5GTCPzaSydNcOesgHU2v7pPI1nfm922L9J6HDdOncWEP0w2iS12U54_OKwb7_VsPklkZ5pkvW4UqHJCF2cAF_5yviyorAQhbVsL4X28xzUrDFEKAQe582himtVzIfg/s220/drew+picture.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif4vu1AQSZqNkWSqV5NS7f6iD91PHKvnDgLw-Got8aAKQ_YmB1Ur86rWRl2QuBest1jhanz3Rzlb05BV3cXwyKubb5NyxeCxziwm5qgJPfMBQyCtd3uc21UKRkd5I2I63_ZwWg-tAEQuw/s72-c/cord.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>