Sports

The Great Aspen Resort Ski Vacations

noreply@blogger.com (Unknown) — Mon, 28 Jan 2008 14:11:00 +0000

When you think of all the ski resorts in the world one of them stands out inyour mind. Aspen offers a variety of ski areas for all levels and it covers 4,500 acres or more spread over four mountains. This resort is known for itsnightlife because of the downtown area and the quieter Snowmass resort area has something to offer everyone.

Aspen provides all the restaurants and bars you could ever want or need You can take a stroll
through this luxurious city and find many boutiques and much more. There is a lot of history in many of the buildings that are in the downtown area. One of these buildings is the Ute bank; this building can be dated back to the silver area around the 1800's.

With everything that there is to do in Aspen you shouldn't find yourself getting bored. Aspen is
located in Colorado, and with the various mountain ranges, you are sure to find slopes that are suitable for your level. Snowmass is one of the most popular resorts in the world, so be sure to make reservations well in advance.

Tennessee Ski Vacations

noreply@blogger.com (Unknown) — Sat, 26 Jan 2008 03:26:00 +0000

Located near Gatlinburg, Tennessee, Ober Gatlinburg is the only ski resort in the state. It is more than just a ski resort, however. It is a complete family vacation spot with an amusement park, indoor ice skating, a bungee tower, an alpine slide, and many other activities and attractions – there is something to please everyone.

With an elevation of 3301 feet, and a vertical drop of 600 feet, Ober Gatlinburg features eight trails: two beginner trails, four intermediate trails, and two advanced trails. There are three lifts, including two quad lifts, one double lift, and one surface lift. The season runs from the middle of December through early March, and night skiing is allowed on all trails except the Grizzly trail.
Rentals are available for both ski equipment and snowboarding equipment. Private and group lessons for skiing and snowboarding are also available through the Smokey Mountain Snow Sport School. You can also easily find food at the many snack bars, food carts, the café, the restaurant, or in the lounge.

You must not miss the longest chair lift ride in the south! You will see awesome views of the Great Smoky Mountains. You will also get a bird’s eye view of some of the slopes, and you can have your picture taken on top of the mountain. If you don’t ski, don’t worry! You can ride back down the mountain on the chair lift as well. Don’t forget the Tramway. The tramway departs from downtown Gatlinburg and takes you to the ski resort and the amusement park.

Even if you don’t ski, you can still explore the thrill of flying down a mountain at a high speed – or a slow speed if you choose. This is possible with the Alpine Slide. The slide is approximately 1800 feet long, and takes you down a winding wooded slope. You have total control over your speed with the use of a braking device on each sled. Other attractions at the amusement park include the Black Bear Habitat, a bungee jump, a water race, go karts, indoor ice skating, kiddie land, an arcade, miniature golf, a Spider Web Velcro Wall Jump, water rides, and a shooting range.

No matter what type of fun or adventure you are seeking, there is something to satisfy everyone in the family at Ober Gatlinburg Ski Resort and Amusement Park. This is definitely a trip worth taking– especially if you have younger kids or senior citizens traveling with you.

Tahoe Ski Vacations

noreply@blogger.com (Unknown) — Mon, 21 Jan 2008 15:08:00 +0000

If you are planning a ski vacation and there are beginners in your group, or you are a beginner yourself, you should definitely consider Tahoe Donner in Truckee, California for your ski vacation. Since 1971, when construction first began at Tahoe Donner, the area has come to be known as a world class cross country ski center, but beginners are still welcome, and this is one of the better places to learn how to ski.

Located near Tahoe and Truckee, Tahoe Donner provides a family atmosphere, and is very affordable. It features a 601 foot vertical drop, and the highest elevation is 7353 feet. There are approximately 120 acres for skiers to enjoy, with over 13 trails for beginners, intermediate skiers, and expert skiers. The resort features four lifts, with two of the list being surface lifts, and two being chair lifts.

Snowboarders are also welcome at Tahoe Donner. The resort has reasonable lift ticket rates, and there are rentals available. Here, you will also find a variety of ski programs and a ski school. After a full day of skiing, be sure to visit the Lodge Restaurant for a wonderful and relaxing dining experience.

THE VOLLEY AND OVERHEAD SMASH.

noreply@blogger.com (Unknown) — Sun, 20 Jan 2008 11:39:00 +0000

The net attack is the heavy artillery of tennis. It is supposed to crush all defence. As such it must be regarded as a point-winning stroke at all times, no matter whether the shot is volley or smash.

Once at the net hit from the point at the first opportunity given to get the racquet squarely on the ball. All the laws of footwork explained for the drive are theoretically the same in volleying. In practice you seldom have time to change your feet to a set position, so you obviate trouble by throwing the weight on the foot nearest to the ball and pushing it in the shot.

Volleys are of two classes: (1) the low volley, made from below the waist; and (2) the high volley, from the waist to the head. In contradistinction to the hitting plane classification are the two styles known as (1) the deep volley and (2) the stop volley.

All low volleys are blocked. High volleys may be either blocked or hit. Volleys should never be stroked. There is no follow through on a low volley and very little on a high one.

You will hear much talk of "chop" volleys. A chop stroke is one where the racquet travels from above the line of flight of the ball, down and through it, and the angle made behind the racquet is greater than 45 degrees, and many approach 90 degrees. Therefore I say that no volleys should be chopped, for the tendency is to pop the ball up in the air off any chop. Slice volleys if you want to, or hit them flat, for both these shots are made at a very small angle to the flight-line of the ball, the racquet face travelling almost along its plane.

In all volleys, high or low, the wrist should be locked and absolutely stiff. It should always be below the racquet head, thus bracing the racquet against the impact of the ball. Allow the force of the incoming shot, plus your own weight, to return the ball, and do not strive to "wrist" it over. The tilted racquet face will give any required angle to the return by glancing the ball off the strings, so no wrist turn is needed.

Low volleys can never be hit hard, and owing to the height of the net should usually be sharply angled, to allow distance for the rise. Any ball met at a higher plane than the top of the net may be hit hard. The stroke should be crisp, snappy, and decisive, but it should stop as it meets the ball. The follow through should be very small. Most low volleys should be soft and short. Most high volleys require speed and length.

The "stop" volley is nothing more than a shot blocked short. There is no force used. The racquet simply meets the oncoming ball and stops it. The ball rebounds and falls of its own weight. There is little bounce to such a shot, and that may be reduced by allowing the racquet to slide slightly under the ball at the moment of impact, thus imparting back spin to the ball.

Volleying is a science based on the old geometric axiom that a straight line is the shortest distance between two points. I mean that a volleyer must always cover the straight passing shot since it is the shortest shot with which to pass him, and he must volley straight to his opening and not waste time trying freakish curving volleys that give the base-liner time to recover. It is Johnston's great straight volley that makes him such a dangerous net man. He is always "punching" his volley straight and hard to the opening in his opponent's court.

A net player must have ground strokes in order to attain the net position. Do not think that a service and volley will suffice against first-class tennis.

Strive to kill your volleys at once, but should your shot not win, follow the ball 'cross and again cover the straight shot. Always force the man striving to pass you to play the hardest possible shot.

Attack with your volleys. Never defend the ball when at the net. The only defensive volley is one at your feet as you come in. It is a mid-court shot. Volleys should win with placement more than speed, although speed may be used on a high volley.

Closely related to the volley, yet in no way a volley stroke, is the overhead smash. It is the Big Bertha of tennis. It is the long range terror that should always score. The rules of footwork, position, and direction that govern the volley will suffice for the overhead. The swing alone is different. The swing should be closely allied to the slice service, the racquet and arm swinging freely from the shoulder, the wrist flexible and the racquet imparting a slight twist to the ball to hold it in court. The overhead is mainly a point winner through speed, since its bounce is so high that a slow placement often allows time for a recovery.

Do not leap in the air unnecessarily to hit overhead balls. Keep at least one foot, and when possible both feet, on the ground in smashing, as it aids in regulating the weight, and gives better balance. Hit flat and decisively to the point if desired.

Most missed overhead shots are due to the eye leaving the ball; but a second class of errors are due to lack of confidence that gives a cramped, half-hearted swing. Follow through your overhead shot to the limit of your swing.

The overhead is essentially a doubles shot, because in singles the chances of passing the net man are greater than lobbing over his head, while in doubles two men cover the net so easily that the best way to open the court is to lob one man back.

In smashing, the longest distance is the safest shot since it allows a greater margin of error. Therefore smash 'cross court when pressed, but pull your short lobs either side as determined by the man you are playing.

Never drop a lob you can hit overhead, as it forces you back and gives the attacking position to your opponent. Never smash with a reverse twist, always hit with a straight racquet face and direct to the opening.

Closely connected to the overhead since it is the usual defence to any hard smash, is the lob.

A lob is a high toss of the ball landing between the service-line and the baseline. An excellent lob should be within 6 feet of the baseline.

Lobs are essentially defensive. The ideas in lobbing are: (1) to give yourself time to recover position when pulled out of court by your opponent's shot; (2) to drive back the net man and break up his attack; (3) to tire your opponent; (4) occasionally to, win cleanly by placement. This is usually a lob volley from a close net rally, and is a slightly different stroke.

There is (1) the chop lob, a heavily under-cut spin that hangs in the air. This, is the best defensive lob, as it goes high and gives plenty of time to recover position. (2) The stroke lob or flat lob, hit with a slight top spin. This is the point-winning lob since it gives no time to, the player to run around it, as it is lower and faster than the chop. In making this lob, start your swing like a drive, but allow the racquet to slow up and the face to tilt upward just as you meet the ball. This, shot should seldom go above 10 feet in the air, since it tends to go out with the float of the ball.

The chop lob, which is a decided under cut, should rise from 20 to 30 feet, or more, high and must go deep. It is better to lob out and run your opponent back, thus tiring him, than to lob short and give him confidence by an easy kill. The value of a lob is mainly one of upsetting your opponent, and its effects are very apparent if you unexpectedly bring off one at the crucial period of a match.

Ski Vacations with Ski Clubs

noreply@blogger.com (Unknown) — Mon, 14 Jan 2008 12:20:00 +0000

There are many different types of clubs throughout the world. In fact, there is a club or organization for just about everything that you can imagine! Skiing is no exception. Ski clubs are a great way to learn new things, and to go on ski vacations with other members. In fact, ski club members often get discounted rates on ski vacation packages.

No matter where you live, there is a ski club near you. This is true even if you live in a place that does not ever get snowfall! These clubs regularly get together for trips to various mountains, ski areas, and ski resorts. Some are local clubs, meaning that the slopes that they ski on are within driving distance, while others are more national or global, which means that they not only ski locally, if possible, but they also plan ski trips.

Again, members of ski clubs often receive deep discounts on ski vacation packages. Arrangements are usually made through the club, so that everyone is eligible for the discounts. The money that is required from each member for the trip is usually paid to the club, and the club passes the funds onto pay for lodging, airfare, meals, lift tickets, and other perks that are included in the trip. Because arrangements are being made for a group of people?which is usually fairly large ?discounts are given. This benefits all members of the club.

The discounts aren't the only thing to be excited about. These clubs get together regularly ?even if they aren't getting together to ski. They join together for other activities as well, such as cookouts and fundraisers. Many ski clubs do annual fundraisers to help less fortunate families and children at Christmas time. Others do annual fundraisers to help preserve the environment ?which is usually a topic of great importance to skiers who love being out in the wide open spaces and fresh air.

While skiing is what brings these groups together in the first place, it is not necessarily what keeps them together. Their love of a common sport, and their common interests and feeling of community is what keeps them together ?and it keeps them skiing together for years and years. If you are a skier, you should definitely consider joining a club. It doesn't matter ?in most cases ?what level you are at. Beginners are usually welcomed, and this is a great way for beginners to quickly improve their skills and techniques out on the slopes.

THE PSYCHOLOGY OF SINGLES AND DOUBLES IN TENNIS.

noreply@blogger.com (Unknown) — Sun, 13 Jan 2008 11:29:00 +0000

Singles, the greatest strain in tennis, is the game for two players. It is in this phase of the game that the personal equation reaches its crest of importance. This is the game of individual effort, mental and physical.

A hard 5-set singles match is the greatest strain on the body and nervous system of any form of sport. Singles is a game of daring, dash, speed of foot and stroke. It is a game of chance far more than doubles. Since you have no partner dependent upon you, you can afford to risk error for the possibility of speedy victory. Much of what I wrote under match play is more for singles than doubles, yet let me call your attention to certain peculiarities of singles from the standpoint of the spectator.

A gallery enjoys personalities far more than styles. Singles brings two people into close and active relations that show the idiosyncrasies of each player far more acutely than doubles. The spectator is in the position of a man watching an insect under a microscope. He can analyse the inner workings.

The freedom of restraint felt on a single court is in marked contrast to the need for team work in doubles. Go out for your shot in singles whenever there is a reasonable chance of getting it. Hit harder at all times in singles than in doubles, for you have more chance of scoring and can take more risk.

Singles is a game of the imagination, doubles a science of exact angles.

Doubles is four-handed tennis. Enough of this primary reader definition.

It is just as vital to play to your partner in tennis as in bridge. Every time you make a stroke you must do it with a definite plan to avoid putting your partner in trouble. The keynote of doubles success is team work; not individual brilliancy. There is a certain type of team work dependent wholly upon individual brilliancy. Where both players are in the same class, a team is as strong as its weakest player at any given time, for here it is even team work with an equal division of the court that should be the method of play. In the case of one strong player and one weaker player, the team is as good as the strong player can make it by protecting and defending the weaker. This pair should develop its team work on the individual brilliancy of the stronger man.

The first essential of doubles play is to PUT the ball in play. A double fault is bad in singles, but it is inexcusable in doubles. The return of service should be certain. After that it should be low and to the server coming in. Do not strive for clean aces in doubles until you have the opening. Remember that to pass two men is a difficult task.

Always attack in doubles. The net is the only place in the court to play the doubles game, and you should always strive to attain the net position. I believe in always trying for the kill when you see a real opening. "Poach" (go for a shot which is not really on your side of the court) whenever you see a chance to score. Never poach unless you go for the kill. It is a win or nothing shot since it opens your whole court. If you are missing badly do not poach, as it is very disconcerting to your partner.

The question of covering a doubles court should not be a serious one. With all men striving to attain the net all the time every shot should be built up with that idea. Volley and smash whenever possible, and only retreat when absolutely necessary.

When the ball goes toward the side-line the net player on that side goes in close and toward the line. His partner falls slightly back and to the centre of the court, thus covering the shot between the men. If the next return goes to the other side, the two men reverse positions. The theory of court covering is two sides of a triangle, with the angle in the centre and the two sides running to the side-lines and in the direction of the net.

Each man should cover overhead balls over his own head, and hit them in the air whenever possible, since to allow them to drop gives the net to the other team. The only time for the partner to protect the overhead is when the net man "poaches," is outguessed, and the ball tossed over his head. Then the server covers and strives for a kill at once.

Always be ready to protect your partner, but do not take shots over his head unless he calls for you to, or you see a certain kill. Then say "Mine," step in and hit decisively. The matter of overhead balls, crossing under them, and such incidentals of team work are matters of personal opinion, and should be arranged by each team according to their joint views. I only offer general rules that can be modified to meet the wishes of the individuals.

Use the lob as a defence, and to give time to extricate yourself and your partner from a bad position. The value of service in doubles cannot be too strongly emphasized since it gives the net to the server. Service should always be held. To lose service is an unpardonable sin in first-class doubles. All shots in doubles should be low or very high. Do not hit shoulder-high as it is too easy to kill. Volley down and hard if possible. Every shot you make should be made with a definite idea of opening the court.

Hit down the centre to disrupt the team work of the opposing team; but hit to the side-lines for your aces.

Pick one man, preferably the weaker of your opponents, and centre your attack on him and keep it there. Pound him unmercifully, and in time he should crack under the attack. It is very foolish to alternate attack, since it simply puts both men on their game and tires neither.

If your partner starts badly play safely and surely until he rounds to form. Never show annoyance with your partner. Do not scold him. He is doing the best he can, and fighting with him does no good. Encourage him at all times and don't worry. A team that is fighting among themselves has little time left to play tennis, and after all tennis is the main object of doubles.

Offer suggestions to your partner at any time during a match; but do not insist on his following them, and do not get peevish if he doesn't. He simply does not agree with you, and he may be right. Who knows?

Every doubles team should have a leader to direct its play; but that leader must always be willing to drop leadership for any given point when his partner has the superior position. It is policy of attack not type of stroke that the leader should determine.

Pick a partner and stick to him. He should be a man you like and want to play with, and he should want to play with you. This will do away with much friction. His style should not be too nearly your own, since you double the faults without greatly increasing the virtues.

THE PSYCHOLOGY OF PHYSICAL FITNESS.

noreply@blogger.com (Unknown) — Wed, 09 Jan 2008 14:21:00 +0000

Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player.

Regular hours of sleep, and regular, hearty food at regular hours are necessary to keep the body at its highest efficiency. Food is particularly important. Eat well, but do not over-eat, particularly immediately before playing. I believe in a large hearty breakfast on the day of a big match. This should be taken by nine-thirty. A moderate lunch at about one o'clock if playing at three. Do not eat very rich food at luncheon as it tends to slow you up on the court. Do not run the risk of indigestion, which is the worst enemy to dear eyesight. Rich, heavy food immediately before retiring is bad, as it is apt to make you "loggy" on the court the next day.

It is certain injury to touch alcoholic drink in any form during tournament play. Alcohol is a poison that affects the eye, the mind, and the wind three essentials in tennis. Tobacco in moderation does little harm, although it, too, hits eye and wind. A man who is facing a long season of tournament play should refrain from either alcohol or tobacco in any form. Excesses of any kind are bad for physical condition, and should not be chanced.

"Staleness" is the great enemy of players who play long seasons. It is a case of too much tennis. Staleness is seldom physical weariness. A player can always recover his strength by rest. Staleness is a mental fatigue due often to worry or too close attention to tennis, and not enough variety of thought. Its symptoms are a dislike for the tennis game and its surroundings, and a lack of interest in the match when you are on the court. I advocate a break in training at such a time. Go to the theatre or a concert, and get your mind completely off tennis. Do your worrying about tennis while you are playing it, and forget the unpleasantness of bad play once you are off the court. Always have some outside interest you can turn to for relaxation during a tournament; but never allow it to interfere with your tennis when you should be intent on your game. A nice balance is hard to achieve, but, once attained is a great aid to a tournament player.

The laws of training should be closely followed before and after a match. Do not get chilled before a match, as it makes you stiff and slow. Above all else do not stand around without a wrap after a match when you are hot or you will catch cold.

Many a player has acquired a touch of rheumatism from wasting time at the close of his match instead of getting his shower while still warm. That slight stiffness the next day may mean defeat. A serious chill may mean severe illness. Do not take chances.

Change your wet clothes to dry ones between matches if you are to play twice in a day. It will make you feel better, and also avoid the risk of cold.

Tournament players must sacrifice some pleasures for the sake of success. Training will win many a match for a man if he sticks to it. Spasmodic training is useless, and should never be attempted.

The condition a player is, in is apt to decide his mental viewpoint, and aid him in accustoming himself to the external conditions of play.

All match players should know a little about the phenomenon of crowd-psychology since, as in the case of the Church-Murray match I related some time back, the crowd may play an important part in the result.

It seldom pays to get a crowd down on you. It always pays to win its sympathy. I do not mean play to the gallery, for that will have the opposite effect than the one desired.

The gallery is always for the weaker player. It is a case of helping the "under-dog." If you are a consistent winner you must accustom yourself to having the gallery show partiality for your opponent. It is no personal dislike of you. It is merely a natural reaction in favour of the loser. Sometimes a bad decision to one play will win the crowd's sympathy for him. Galleries are eminently just in their desires, even though at times their emotions run away with them.

Quite aside from the effect on the gallery, I wish to state here that when you are the favoured one in a decision that you know is wrong, strive to equalize it if possible by unostentatiously losing the next point. Do not hit the ball over the back stop or into the bottom of the net with a jaunty air of "Here you are." Just hit it slightly out or in the net, and go on about your business in the regular way. Your opponent always knows when you extend him this justice, and he appreciates it, even though he does not expect it. Never do it for effect. It is extremely bad taste. Only do it when your sense of justice tells you you should.

The crowd objects, and justly so, to a display of real temper on the court. A player who loses his head must expect a poor reception from the gallery. Questioned decisions by a player only put him in a bad light with the crowd and cannot alter the point. You may know the call was wrong, but grin at it, and the crowd will join you. These things are the essence of good sportsmanship, and good sportsmanship will win any gallery. The most unattractive player in the world will win the respect and admiration of a crowd by a display of real sportsmanship at the time of test.

Any player who really enjoys a match for the game's sake will always be a fine sportsman, for there is no amusement to a match that does not give your opponent his every right. A player who plays for the joy of the game wins the crowd the first time he steps on the court. All the world loves an optimist.

Ski Vacations ?What To Pack

noreply@blogger.com (Unknown) — Tue, 08 Jan 2008 13:22:00 +0000

If you will be traveling for a ski vacation, it is often difficult to know what to pack. You may not even have a problem knowing what to pack, but instead have a problem figuring how to get everything that you need from your home to your destination. Skis do not easily fit into suitcases, and if you are flying, this presents a huge problem.

Start by knowing what is available at your destination. Is there a rental shop? How much are the rental fees for skis, boots, and poles. If it is reasonable, and you don't mind skiing with rented equipment, this is a viable option ?and it makes packing and traveling much easier.

If you don't care for rented equipment, there is another option. Find out if there are any ski shops in the area. There usually are. Get prices on skis, poles, and boots, and then ask if they buy used equipment. If they don, ask if there is anyone near by that does purchase used equipment. Call that place to get an estimate on how much you could get for barely used ski equipment. Figure the difference in the money you will spend on the ski equipment, and the money you will get for the used equipment when you are finished with it. If it isn't much more than what it would cost you to rent the equipment, go for it!

Ski suits, ski jackets, and sweaters can be very bulky, and hard to pack. These items will take up a lot of room in your suitcase, and leave less room for other clothing and essentials. If you are trying to pack for a two week ski vacation, it will be impossible to fit everything you need into one suitcase.

There is a way to solve this. Call the lodge or resort where you will be staying. Tell them that you need to ship a package, for yourself, to them, and that you need that package to be there when you arrive. Ask them if they will hold it for you at the desk. In most cases, they will. Next, get a box, put all of your ski suits, your ski jacket, and any other bulky items in the box, and ship it to yourself, in care of the lodge or resort. Shipping can be overnight, two day, or three day depending on how far it must travel. Depending on how much the box weighs, you will usually pay less than fifty dollars to ship a package in the continental United States?which is a lot less than you would pay an airline for extra baggage!

Ski Vacations on a Budget

noreply@blogger.com (Unknown) — Sun, 06 Jan 2008 05:09:00 +0000

When you start thinking about ski vacations, you will find a lot of information about various resorts and packages. Finding terrific vacation spots isn't difficult, however, finding ski vacations that fit into your budget can be a challenge.

To save money, look for lesser known resorts. This doesn't mean that these resorts won provide you with a fun vacation ?it simply means that they aren't quite as well known as other resorts, and therefore, the prices may be a great cheaper. Also look for ski vacation packages that will include your lodging, lift tickets, lessons, rentals, and possibly even some meals.

Be willing to make some sacrifices if money is a real issue. For instance, instead of eating in an expensive restaurant each night, eat cheaper fast food, or make sandwiches in your room. Borrow equipment from friends instead of renting it. Join a group for lessons instead of taking private lessons. Don't stay at a lodge, stay at a motel farther away from the slopes if necessary. There are numerous ways that you can cut down on the expense of your ski trip. It is all about the powder after all!

Ski Vacations ?Learning How To Ski

noreply@blogger.com (Unknown) — Sat, 05 Jan 2008 04:46:00 +0000

If your family wants to go skiing on your next vacation, but you don't know how to ski, go ahead
and plan that ski vacation anyway! You can learn how to ski, and you will have a great time doing it. You don't even need to know the first thing about skiing before you arrive at the resort ?all of the knowledge you will need is there waiting for you, and you can literally be skiing down a mountain after an hour of instruction.

Learning to ski is really quite easy. Most resorts have a ski school on the premises, and lessons are reasonably priced. Group and private lessons are usually available. It is a good idea, however, to schedule an appointment before you arrive at the resort. This will ensure that you can start learning to ski the very first hour of your vacation.

Most ski instructors start by showing you how to maneuver around with your equipment. When you are wearing ski boots, you will be inclined slightly forward ?there is a reason for this hen you are skiing down a mountain, you will be inclined forward! Walking in ski boots the first time is a bit difficult ?but it works just fine if you learn to walk with your knees slightly bent.

The first maneuver you will learn is called the plow, or snow plow. This is a technique that is done by literally using your skis as a snow plow. You make the back of the skis slowing move outwards, away from your body by applying pressure ?and this stops you. You guide yourself on skies by bending your knees and leaning in one direction or another, depending on which way you want to go. All of these techniques can be learned in one hour, even if you have never been on a pair of skis in your life.

The beauty of skiing is that after you have learned how to snow plow, and how to guide yourself on the skis, you are ready to ski! Get on the lift, head up the mountain, and give it a try. Control your speed by snow plowing ?go slow at first. When you want to pick up some speed, draw your skis back in to pick up a little speed, then push them back out into the plow position to control that speed.

As a beginner, you should stick to the trails that are designed for beginners. At most resorts, these trails are marked with a green emblem. Blue trails are for intermediate skiers, and after one day of skiing the beginner trails, you may be ready for those trails. The black trails are for experts. These trails can be dangerous for people who don't have the skill level to handle them! Avoid black trails until you have had a great deal of ski instruction and experience. You will know when you are ready!

Ski Vacations at Solitude Mountain Resort, Utah

noreply@blogger.com (Unknown) — Thu, 03 Jan 2008 13:38:00 +0000

If you are looking for the ultimate Utah ski vacation,Solitude Mountain Resort has everything that you could want or need. During the early 1900's, the area was full of silver miners, who gave the area its famous name. Today, the area is covered with skiers ?but the crowds are rather light.

The area became a skier's paradise in 1957. It was developed by Robert Barrett, who made his fortune as a uranium miner. He basically started developing the resort because he was denied restroom privileges at the ski area in Alta ?because he was not a guest.

Now owned by a different family, the resort features 1200 acres of 63 runs for beginners, intermediate skiers, and experts. There are eight lifts, including seven chair lifts and one surface lift. The top elevation at Solitude Mountain is 10036 feet, with a vertical drop of 2048 feet.

There are five lodging options for guests, and activities and events take place all throughout the year. The resort looks like a Tom Kincaide painting, and one can't help but wonder if this is where some of his inspiration came from!

Red River Ski Vacations

noreply@blogger.com (Unknown) — Wed, 02 Jan 2008 11:35:00 +0000

Red River, New Mexico is home to one of the most popular ski resorts in the United States, and has been for many decades. The resort offers six chair lifts and one surface lift, and the trails are equally divided for beginners, intermediates, and experts. Top elevation at Red River is 10354 feet, and the vertical drop down the face of the mountain is 1601 feet. Unfortunately, it doesn't snow much, and about 85% of the powder is man made. There are 58 trails scattered over 247 acres. Red River is called the Ski town of the Southwest.?

The resort has three restaurants, all of which offer fabulous fare. Lodging can be obtained in cabins, chalets, inns, or private condominiums in the area, and many lodging packages, as well as ski packages are available through Red River Central Reservations. Red River also offers snow pass rates which allow children to ski for free, and teens to ski at reduced rates. This is a great way to save money on your family ski vacation.

Red River also has a ski school, and group lessons and private lessons are available. Even if you're never skied before, you will quickly be on the slopes after your lessons. There are even lessons for snowboarders, who are welcome on the Red River slopes. You can also rent all of your ski and snowboarding equipment for very reasonable rates.

The nightlife in Red River is also great. After a day on the slopes, you can kick back and relax at the lodge, or visit one of the taverns in the area. For the younger crowd, there is a great game room located right in the center of the town. One of the great things about Red River is that everything is within walking distance of the lodging areas, and shuttles are provided for transportation to and from the slopes.

You can also enjoy taking scenic chairlift rides, hiking, biking, horseback riding, camping, snow-mobiling, and hunting. You can even take one of the jeep tours to go see the abandoned gold mines in the area. So, even if you don抰 ski, there is still plenty of fun to be had at Red River Ski Resort.

Childcare is available while you spend your day on the slopes. Your child will be well tended at the Li抣 Buckaroos Child Care Facility, and the center provides lunch for your child as well. At Red River, everything has been thought of and taken care of to ensure that your ski vacation is as enjoyable as possible.

Planning a Family Ski Vacation

noreply@blogger.com (Unknown) — Tue, 01 Jan 2008 03:06:00 +0000

It's time to plan the family vacation ?and everyone wants to go skiing. Don抰 worry, skiing isn't as expensive as you might think, and there are numerous resorts that cater to families, offering a variety of packages designed to save you money. The problem will be choosing the destination.

Most ski resorts have websites. Start the planning process by accessing these websites to determine where you and your family might want to go for your family ski vacation. There are many different things to look for when choosing a resort. The absolute most important thing to look for is a ski school if someone in your family will need instruction. While most resorts do have ski schools, some don't. Don't make the mistake of choosing a destination where one or more of your family members won't have fun, simply because they don抰 know how to ski.

Next, take a look at the slopes, lifts, and trails. You want to make sure that the resort has something to offer everyone in your family. If the resort only caters to beginners, an expert skier will become quickly bored. If you have a snowboarder in your group, and there is no snowboarding park or terrain, that snowboarder will not be happy. There are resorts that serve all winter sports ?so make sure that your families interests are covered.

Lodging is the next thing to look at. You want to be comfortable, so where you will sleep at night matters a great deal. In most cases, there is a hotel right at the base of the slopes ?but this isn't necessarily the best or most affordable place to stay. Find out what your lodging options are for the area, and choose the one tht is right for your family and your budget.If you will be staying farther away from the slopes, make sure that there is transportation to and from the slopes each day!

Your family will have many more interests that you will need to search for before deciding on a particular destination and resort. Some of those interests may be dog sledding, sleigh rides, snowmobiling, snowshoeing, or horseback riding. Resorts do offer these activities, but some don't ?so be sure to ask about the winter activities, as well as the planned events during the time that you will be at the resort. This will help you plan a ski vacation that your family will enjoy and remember for the rest of their lives.

Okanagan Mountain Range Ski Vacations

noreply@blogger.com (Unknown) — Sun, 30 Dec 2007 12:30:00 +0000

Okanagan is a mountain range that runs through valleys close to three mountain ranges.During the summer this is the perfect place to do some camping, but when winter hits you will have great skiing weather and conditions. There are small resorts that are scattered throughout the area. The climate here will make for great skiing down the slopes and through the trails.

These scattered resorts are very quiet and peaceful. Lifts are available, but they are limited to specific times and dates. These resorts have great skiing around them, even though they are small. This area of mountains offers the most consistent weather conditions, and the resort offers lodging for everyone that cares to stay - at a reasonable price.

The mountain ranges offer different trails and skill levels, but most of all they provide you with the skiing vacation of your dreams. During the winter, temperatures in the Okanogan range often drop to zero degrees. The items you bring will need to keep you warm at all times and safe no matter which trail you may choose to ski.

THE PSYCHOLOGY OF MATCH PLAY IN TENNIS.

noreply@blogger.com (Unknown) — Sat, 29 Dec 2007 05:19:00 +0000

The first and most important point in match play is to know how to lose. Lose cheerfully, generously, and like a sportsman. This is the first great law of tennis, and the second is like unto it to win modestly, cheerfully, generously, and like a sportsman.

The object of match play is to win, but no credit goes to a man who does not win fairly and squarely. A victory is a defeat if it is other than fair. Yet again I say to win is the object, and to do so, one should play to the last ounce of his strength, the last gasp of his breath, and the last scrap of his nerve. If you do so and lose, the better man won. If you do not, you have robbed your opponent of his right of beating your best. Be fair to both him and yourself.

"The Play's the thing," and in match play a good defeat is far more creditable than a hollow victory. Play tennis for the game's sake. Play it for the men you meet, the friends you make, and the pleasure you may give to the public by the hard working yet sporting game that is owed them by their presence at the match.

Many tennis players feel they owe the public nothing, and are granting a favour by playing. It is my belief that when the public so honours a player that they attend matches, that player is in duty bound to give of his best, freely, willingly, and cheerfully, for only by so doing can he repay the honour paid him. The tennis star of today owes his public as much as the actor owes the audience, and only by meeting his obligations can tennis be retained in public favour. The players get their reward in the personal popularity they gain by their conscientious work.

There is another factor that is even stronger than this, that will always produce fine tennis in championship events. It is the competitive spirit that is the breath of life to every true sportsman: the desire to prove to himself he can beat the best of the other man; the real regret that comes when he wins, and feels the loser was not at his best.

The keen competitive spirit that stimulates a match player also increases the nervous strain. This should be recognized by tournament committees, and the conditions of play should be as nearly standardized as weather permits.

The first thing to fix firmly in your mind in playing a match, is never to allow your opponent to play a shot he likes if it is possible to force him to make one he does not. Study your opponent both on and off the court. Look for a weakness, and, once finding it, pound it without mercy. Remember that you do not decide your mode of attack. It is decided for you by the weakness of your opponent. If he dislikes to meet a netman, go to the net. If he wants you at the net, stay back and force him to come in. If he attacks viciously, meet his attack with an equally strong offensive.

Remember that the strongest defence is to attack, for if the other man is occupied in meeting your attack, he will have less time to formulate his own system.

If you are playing a very steady man, do not strive to beat him at his own game. He is better at it than you in many cases, so go in and hit to win. On the other hand, if you find that your opponent is wild and prone to miss, play safe and reap the full crop of his errors. It saves you trouble and takes his confidence.

Above all, never change a winning game.

Always change a losing game, since, as you are getting beaten that way, you are no worse off and may be better with a new style.

The question of changing a losing game is a very serious thing. It is hard to say just when you are really beaten. If you feel you are playing well yet have lost the first set about 3-6 or 4-6, with the loss of only one service, you should not change. Your game is not really a losing game. It is simply a case of one break of service, and might well win the next set. If, however, you have dropped the first set in a 2 out of 3 match with but one or two games, now you are outclassed and should try something else.

Take chances when you are behind, never when ahead. Risks are only worth while when you have everything to win and nothing to lose. It may spell victory, and at least will not hasten defeat. Above all, never lose your nerve or confidence in a match. By so doing you have handed your opponent about two points a game a rather hard handicap to beat at your best.

Never let your opponent know you are worried. Never show fatigue or pain if it is possible to avoid, since it will only give him confidence. Remember that he feels just as bad as you, and any sign of weakening on your part encourages him to go on. In other words, keep your teeth always in the match.

Don't worry. Don't fuss. Luck evens up in the long run, and to worry only upsets your own game without affecting your opponent. A smile wins a lot of points because it gives the impression of confidence on your part that shakes that of the other man. Fight all the time. The harder the strain the harder you should fight, but do it easily, happily, and enjoy it.

Oregon Ski Vacations

noreply@blogger.com (Unknown) — Thu, 27 Dec 2007 13:55:00 +0000

Oregon is famous for the ski slopes found around the state, and if you are planning a ski vacation, you should definitely consider Timberline Lodge, located near Mt. Hood in Oregon. There is quite a bit of history in the area, starting with the lodge that was built during the Great Depression by a master craftsman. The Timberline Lodge also has a bit of more recent history attached to it. Part of the movie, The Shining, was filmed here. Many of the Outside? shots were done at Timberline Lodge.

The lodge is entirely hand made, and well preserved. The hand woven draperies and the hand hewn beams add to the rustic charm and history of the place. The lodge sits in the middle of 1400 acres consisting of 35 trails. The trails are perfect for beginners, intermediates, and experts. The top elevation at Timberline Lodge is 8504 with a vertical drop of 2501. There are six chair lifts to accommodate skiers.

One of the most unique things about Timberline is that it is the one place in the United States that offers year-round snow skiing. Palmer Snowfield is part of the Timberline Resort, and it is permanently covered with snow. Beginners are not always allowed on Palmer snowfield ?the conditions are considered each day when making this determination.

Skiing, snowboarding, hiking, snowshoeing, and lodge tours are the main attractions at Timberline. Here, it is all about the powder! Mt. Hood is an active volcano which is considered to be dormant. Occasionally, tremors are felt, and steam vents are often visible. The Cascade Dining Room is open for breakfast, lunch, and dinner each day, but the hours do change with the seasons. Other fare can be found at the Ram抯 Head Bar, the Blue Ox bar, the Wy扙ast Kitchen Cafeteria, the Market Caf? and the Mt. Hood Brewing Company.

Rental equipment is not available at Timberline. You must bring your own equipment. However, smaller items such as gloves and goggles can be purchased at the lodge, along with some clothing items. There is a snowboard and ski school on the premises, and private and group lessons are available.

If the idea of a 憆ustic?ski vacation appeals to you, as opposed to trips with accommodations that are a bit fancier, then Timberline Lodge in Oregon is the place to be! Again, it is definitely all about the history and the powder here. However, whether you ski or not, you must not miss the Magic Mile, which offers a panoramic view of the Cascade mountains that cannot be matched!

Nub's Nob Ski Vacations

noreply@blogger.com (Unknown) — Wed, 26 Dec 2007 14:47:00 +0000

If you will be in Michigan, you should definitely visit Nub抯 Nob Ski Resort. Nub抯 Nob has what is considered to be the Midwest抯 best snow, and the resort has a reputation for being a family friendly mountain. Generations of families have brought their children here for their very first ski run.

The mountain layout is fairly simple with an elevation of 1338 feet and a vertical drop of 427 feet. There are 43 trails serviced by eight chair lifts. Boasting one of the best skiing and snowboarding schools in the country, both private and group lessons are available. If you are brand new to the sport, you can even learn to ski free, and take advantage of Nub抯 Cubs Childcare Center while you learn.

Don't make the mistake of thinking that intermediate or expert skiers won't find any challenges waiting for them at Nub抯 Nob! The terrain is varied, and you will find challenges. Night Skiing is also available. The Ski School offers training programs for advanced skiers who are interested in racing, and many racing events are held at the resort. You can signup for race leagues at the resort, and many league events are planned each season.

Equipment rental is available, and there is a General Store right inside the lodge, where you can purchase gloves, hats, and neck warmers among a variety of other items. You should also visit the technology center to have your ski's tuned or repaired.

You won't go hungry either! Nub's Nob Cafeteria is open for breakfast and lunch, and if you brought your own lunch, you can eat in the Trown bag?room. Nub抯 Winter Garden serves grilled burgers when the weather allows. Pintail Peak Warming Hut is located at the top of the Black Lift. Here, you can enjoy amazing views while enjoying home made soups and sandwiches.

Nub抯 Nob is the place to go if you want to have a great family ski vacation ?or if you are already an expert skier interested in racing and skill events. There is plenty to do and see. In fact, you may find that you have a problem deciding which activity to participate in first! Don抰 worry about missing anything, though ?if you want to ski now and board later, you can do that. Most events are planned for the weekends, so arrange your schedule so that you are able to attend or participate in the planned events.

THE FUNDAMENTALS OF TENNIS.

noreply@blogger.com (Unknown) — Tue, 25 Dec 2007 04:56:00 +0000

I trust this initial effort of mine in the world of letters will find a place among both novices and experts in the tennis world. I am striving to interest the student of the game by a somewhat prolonged discussion of match play, which I trust will shed a new light on the game.

May I turn to the novice at my opening and speak of certain matters which are second nature to the skilled player?

The best tennis equipment is not too good for the beginner who seeks really to succeed. It is a saving in the end, as good quality material so far outlasts poor.

Always dress in tennis clothes when engaging in tennis. The question of choosing a racquet is a much more serious matter. I do not advocate forcing a certain racquet upon any player. All the standard makes are excellent. It is in weight, balance, and size of handle that the real value of a racquet frame depends, while good stringing is, essential to obtain the best results.

After you have acquired your racquet, make a firm resolve to use good tennis balls, as a regular bounce is a great aid to advancement, while a "dead" ball is no practice at all.

If you really desire to succeed at the game and advance rapidly, I strongly urge you to see all the good tennis you can. Study the play of the leading players and strive to copy their strokes. Read all the tennis instruction books you can find. They are a great assistance.

More tennis can be learned off the court, in the study of theory, and in watching the best players in action, than can ever be learned in actual play. I do not mean miss opportunities to play. Far from it. Play whenever possible, but strive when playing to put in practice the theories you have read or the strokes you have watched.

Never be discouraged at slow progress. The trick over some stroke you have worked over for weeks unsuccessfully will suddenly come to you when least expected. Tennis players are the product of hard work. Very few are born geniuses at the game.

Tennis is a game that pays you dividends all your life. A tennis racquet is a letter of introduction in any town. The brotherhood of the game is universal, for none but a good sportsman can succeed in the game for any lengthy period. Tennis provides relaxation, excitement, exercise, and pure enjoyment to the man who is tied hard and fast to his business until late afternoon. Age is not a drawback. The tennis players of the world wrote a magnificent page in the history of the World War. No branch of sport sent more men to the colours from every country in the world than tennis, and these men returned with glory or paid the supreme sacrifice on the field of honour.

The following order of development produces the quickest and most lasting results:

1. Concentration on the game.

2. Keep the eye on the ball.

3. Foot-work and weight-control.

4. Strokes.

5. Court position.

6. Court generalship or match play.

7. Tennis psychology.

concentration.

Tennis is played primarily with the mind. The most perfect racquet technique in the world will not suffice if the directing mind is wandering. There are many causes of a wandering mind in a tennis match. The chief one is lack of interest in the game. No one should play tennis with an idea of real success unless he cares sufficiently about the game to be willing to do the drudgery necessary in learning the game correctly. Give it up at once unless you are willing to work. Conditions of play or the noises in the gallery often confuse and bewilder experienced match-players playing under new surroundings. Complete concentration on the matter in hand is the only cure for a wandering mind, and the sooner the lesson is learned the more rapid the improvement of the player.

The surest way to hold a match in mind is to play for every set, every game in the set, every point in the game and, finally, every shot in the point. A set is merely a conglomeration of made and missed shots, and the man who does not miss is the ultimate victor.

Mount Snow Ski Vacations

noreply@blogger.com (Unknown) — Mon, 24 Dec 2007 14:54:00 +0000

Mount Snow, located in Vermont, is the one of the largest ski resorts in the Eastern United States. Featuring 26 lifts and more than 135 trails, the top elevation at Mount Snow is 3600 feet, with a vertical drop of 1700 feet. There are 20 chair lifts and six surface lifts available.

Snowboarders are welcome at Mount Snow, and there is a ids only?terrain park as well as a special tubing park. The Grand Summit Hotel and Crown Club sits right off the slopes, and guests enjoy a heated outdoor pool and ski in/ski out accommodations. There is something to suit everyone at Mount Snow.

Many different winter ski vacation packages are available. Many of these packages are really great deals designed to save families money. Child care is available at Mount Snow, and the youngsters will be well cared for, and learn to ski as well. The adults aren't left out of the learning process either! Both group and private lessons are available.

Mount Snow is very family oriented. At Mount Snow a unique ack-to-base?trail system is used that keeps everyone in your family from getting lost. Kids under six ski and ride for free. When an adult buys a 3 - 5 day ticket during mid-week, their kid receives a free ticket for that same time period as well. During January, the Kids Ski & Learn Free weeks seem to be the most popular family deals.

Mount Snow features a full service health spa that you should take full advantage of. A variety of massages are offered, as well as various skin treatments. Spa packages are also available, and the spa caters to couples as well, and wedding parties are also welcome. There is also a fully equipped health club and fitness classes are offered. There is always something to do at Mount Snow ?even if doing nothing but relaxing is on your agenda!

Winter activities at Mount Snow also include snowmobiling, snowshoeing, tubing, cross country skiing, and sleigh rides. There is a ski shop on the premises and rental equipment is available. There are several restaurants and bars on the mountain to choose from as well. Again, Mount Snow is family oriented. You will find that this is a very safe environment for your entire family, where you can relax and have fun ?without any worry. Be sure to ask about the family deals when you call for reservations or information.

Lost Valley Ski Vacations

noreply@blogger.com (Unknown) — Sun, 23 Dec 2007 09:57:00 +0000

If you will be traveling to the North East, you must not miss Lost Valley Ski Resort. Located on 300 acres in the middle of Maine, the resort offers many different types of terrain, hills, streams, bridges, and fifteen well maintained trail systems.

The Lost Valley Resort is best suited to beginners and intermediate skiers, but there are more thrilling trails available for expert skiers as well. There are three lifts to accommodate skiers, including two chair lifts and one surface lift.

Equipment can be rented for all sports that are catered to at Lost Valley Resort, including ski equipment, snowboarding equipment, mountain bikes, and paintball equipment. Ski and snowboarding lessons are also available for private parties and groups.

At the lodge, you will experience a warm family environment with outstanding food and beverages. This is an absolutely wonderful place to bring a family. There are training programs, adaptive ski programs, racing events, a snowboard terrain park, mountain biking, and a huge twenty acre paintball park. Lost Valley Resort is also a great place to hold meetings, family reunions, weddings, and other special events. Catering is available.

Italy Ski Vacations

noreply@blogger.com (Unknown) — Sat, 22 Dec 2007 10:54:00 +0000

If you will be in Italy, you should definitely visit Limone. Limone is one of Italy's oldest ski areas, and it is a very old village with a twelfth century church and many other old buildings. The town is located near the French border, and is only about
thirty miles from Nice.

At Limone, you will experience a real taste of old Italy. The nightlife has a lot to offer, and the gourmet food is out of this world! Food and skiing are everything here ?with more than fifty restaurants, and 46 ski runs. The top elevation is 6689 with a vertical drop of 3033 feet. Most of the runs are best suited to intermediate skiers, with a few that are suitable for beginners and experts. There are twenty seven lifts, including seven chair lifts and twenty surface lifts.

Remember that the village is very old ?and the locales like it that way. If you prefer high technology and modern buildings, Limone probably isn't for you. But if you want to truly experience Italy, Limone must be on your list of places to visit in Italy.

Holiday Mountain Ski Vacations

noreply@blogger.com (Unknown) — Fri, 21 Dec 2007 13:40:00 +0000

Holiday Mountain, located in New York, is a popular area for skiing. Even though the highest elevation is only 1300 feet, and the vertical drop is only 400 feet, this area is a popular place for the younger crowd, and it is definitely a great place to learn how to ski.

There are eight lifts, including three chair lifts and five surface lifts. There are 15 trails for beginners, intermediate skiers, and expert skiers. While skiing and snowboarding are the main attractions, there is much more here as well, including bumper cars, an arcade, and a mechanical bull. There is always something to do at Holiday Mountain Ski Resort.

The best place to stay when visiting Holiday Mountain Ski Resort is the Villa Roma Resort Hotel, which is located in the Sullivan County Catskills. Villa Roma was named as one of America's 50 Best Family Resorts by Better Homes & Garden Magazine, and with the amazing amount of fun activities, it is easy to see why. The resort features a rail park for snowboarders, birthday packages, snow tubing, and of course skiing.

THE DRIVE IN TENNIS

noreply@blogger.com (Unknown) — Thu, 20 Dec 2007 08:49:00 +0000

The forehand drive is the opening of every offensive in tennis, and, as such, should be most carefully studied. There are certain rules of footwork that apply to all shots. To reach a ball that is a short distance away, advance the foot that is away from the shot and thus swing into position to hit. If a ball is too close to the body, retreat the foot closest to the shot and drop the weight back on it, thus, again, being in position for the stroke. When hurried, and it is not possible to change the foot position, throw the weight on the foot closest to the ball.

The receiver should always await the service facing the net, but once the serve is started on the way to court, the receiver should at once attain the position to receive it with the body at right angles to the net.

The forehand drive is made up of one continuous swing of the racquet that, for the purpose of analysis, may be divided into three parts:

1. The portion of the swing behind the body, which determines the speed of the stroke.

2. That portion immediately in front of the body which determines the direction and, in conjunction with weight shift from one foot to the other, the pace of the shot.

3. The portion beyond the body, comparable to the golfer's "follow through," determines spin, top or slice, imparted to the ball.

All drives should be topped. The slice shot is a totally different stroke.

To drive straight down the side-line, construct in theory a parallelogram with two sides made up of the side-line and your shoulders, and the two ends, the lines of your feet, which should, if extended, form the right angles with the side-lines. Meet the ball at a point about 4 to 4 1/2 feet from the body immediately in front of the belt buckle, and shift the weight from the back to the front foot at the MOMENT OF STRIKING THE BALL. The swing of the racquet should be flat and straight through. The racquet head should be on a line with the hand, or, if anything, slightly in advance; the whole arm and the racquet should turn slightly over the ball as it leaves the racquet face and the stroke continue to the limit of the swing, thus imparting top spin to the ball.

The hitting plane for all ground strokes should be between the knees and shoulders. The most favourable plane is on a line with the waist.

Never step away from the ball in driving cross court. always throw your weight in the shot.

The forehand drive from the left court is identically the same for the straight shot down your opponent's forehand. For the cross drive to his backhand, you must conceive of a diagonal line from your backhand corner to his, and thus make your stroke with the footwork as if this imaginary line were the side-line. In other words, line up your body along your shot and make your regular drive. Do not try to "spoon" the ball over with a delayed wrist motion, as it tends to slide the ball off your racquet.

All drives should be made with a stiff, locked wrist. There is no wrist movement in a true drive. Top spin is imparted by the arm, not the wrist.

The backhand drive follows closely the principles of the forehand, except that the weight shifts a moment sooner, and the R or front foot should always be advanced a trifle closer to the side-line than the L so as to bring the body clear of the swing. The ball should be met in front of the right leg, instead of the belt buckle, as the great tendency in backhand shots is to slice them out of the side-line, and this will pull the ball cross court, obviating this error. The racquet head must be slightly in advance of the hand to aid in bringing the ball in the court. Do not strive for too much top spin on your backhand.

I strongly urge that no one should ever favour one department of his game, in defence of a weakness. Develop both forehand and backhand, and do not "run around" your backhand, particularly in return of service. To do so merely opens your court. If you should do so, strive to ace your returns, because a weak effort would only result in a kill by your opponent.

Do not develop one favourite shot and play nothing but that. If you have a fair cross-court drive, do not use it in practice, but strive to develop an equally fine straight shot.

Remember that the fast shot is the straight shot. The cross drive must be slow, for it has not the room owing to the increased angle and height of the net. Pass down the line with your drive, but open the court with your cross-court shot.

Drives should have depth. The average drive should hit behind the service-line. A fine drive should hit within 3 feet of the baseline. A cross-court drive should be shorter than a straight drive, so as to increase the possible angle. Do not always play one length drive, but learn to vary your distance according to your man. You should drive deep against a baseliner, but short against a net player, striving to drop them at his feet as, he comes in.

Never allow your opponent to play a shot he likes if you can possibly force him to one he dislikes.

Again I urge that you play your drive:

1. With the body sideways to the net.

2. The swing flat, with long follow through.

3. The weight shifting just as the ball is hit.

SERVICE-THE OPENING GUN OF TENNIS.

noreply@blogger.com (Unknown) — Wed, 19 Dec 2007 11:54:00 +0000

Service is the opening gun of tennis. It is putting the ball in play. The old idea was that service should never be more than merely the beginning of a rally. With the rise of American tennis and the advent of Dwight Davis and Holcombe Ward, service took on a new significance. These two men originated what is now known as the American Twist delivery.

From a mere formality, service became a point winner. Slowly it gained in importance, until Maurice E. M'Loughlin, the wonderful "California Comet," burst across the tennis sky with the first of those terrific cannon-ball deliveries that revolutionized the game, and caused the old-school players to send out hurry calls for a severe footfault rule or some way of stopping the threatened destruction of all ground strokes. M'Loughlin made service a great factor in the game. It remained for R. N. Williams to supply the antidote that has again put service in the normal position of mere importance, not omnipotence. Williams stood in on the delivery and took it on the rising bound.

Service must be speedy. Yet speed is not the be-all and end-all. Service must be accurate, reliable, and varied. It must be used with discretion and served with brains.

Any tall player has an advantage over a short one, in service. Given a man about 6 feet and allow him the 3 feet added by his reach, it has been proved by tests that should he deliver a service, perfectly flat, with no variation caused by twist or wind, that just cleared the net at its lowest point (3 feet in the centre), there is only a margin of 8 inches of the service court in which the ball can possibly fall; the remainder is below the net angle. Thus it is easy to see how important it is to use some form of twist to bring the ball into court. Not only must it go into court, but it must be sufficiently speedy that the receiver does not have an opportunity of an easy kill. It must also be placed so as to allow the server an advantage for his next return, admitting the receiver puts the ball in play.

Just as the first law of receiving is to, put the ball in play, so of service it is to cause the receiver to fall into error. Do not strive unduly for clean aces, but use your service to upset the ground strokes of your opponent.

Service should be hit from as high a point as the server can COMFORTABLY reach. To stretch unnecessarily is both wearing on the server and unproductive of results. Varied pace and varied speed is the keynote to a good service.

The slice service should be hit from a point above the right shoulder and as high as possible. The server should stand at about a forty-five degree angle to the baseline, with both feet firmly planted on the ground. Drop the weight back on the right foot and swing the racquet freely and easily behind the back. Toss the ball high enough into the air to ensure it passing through the desired hitting plane, and then start a slow shift of the weight forward, at the same time increasing the power of the swing forward as the racquet commences its upward flight to the ball. Just as the ball meets the racquet face the weight should be thrown forward and the full power of the swing smashed into the service. Let the ball strike the racquet INSIDE the face of the strings, with the racquet travelling directly towards the court. The angle of the racquet face will impart the twist necessary to bring the ball in court. The wrist should be somewhat flexible in service. If necessary lift the right foot and swing the whole body forward with the arm. Twist slightly to the right, using the left foot as a pivot. The general line of the racquet swing is from RIGHT to LEFT and always forward.

At this point and before I take up the other branches of serving, let me put in a warning against footfaulting. I can only say that a footfault is crossing or touching the line with either foot before the ball is delivered, or it is a jump or step. I am not going into a technical discussion of footfaults. It is unnecessary, and by placing your feet firmly before the service there is no need to footfault.

It is just as unfair to deliberately footfault as to miscall a ball, and it is wholly unnecessary. The average footfault is due to carelessness, over-anxiety, or ignorance of the rule. All players are offenders at times, but it can quickly be broken up.

Fun Valley Ski Vacations

noreply@blogger.com (Unknown) — Tue, 18 Dec 2007 13:00:00 +0000

If you are looking for a great place to go for your family ski vacation, Fun Valley, Iowa is the place to go. This resort caters to families and beginner level skiers, but it is also great for intermediate and expert skiers as well. There is something to suit all levels at Fun Valley.

The top elevation at Fun Valley is 1201 feet, with a vertical drop of 200 feet. There are six lifts, including three chair lifts and three surface lifts. The new learning center is something to see ?and experience if you are a beginner. Tubers and snowboarders are welcome, and there is an excellent terrain park available. Rental equipment, including tubes and boards, is available.

Fun Valley offers outstanding group rates for groups of ten or more. Birthday packages are also outstanding for kids twelve and under. Every Wednesday and Thursday night, the resort offers a student night, with greatly reduced rates. Buddy Pass Friday's are also popular ?bring your friends and you will all save on lift tickets. Coca-Cola sponsors Sprite Saturday's at Fun Valley, where you can participate in three activities for one flat affordable fee. Sundays are Family Four Pack Day.