Rastamike's keys for success

How to buy gold on a budget

noreply@blogger.com (rastamike) — Fri, 22 Apr 2016 17:50:00 -0700

Start Recycling, Go Green, Create Revenue

noreply@blogger.com (rastamike) — Sat, 9 Apr 2016 11:17:00 -0700

Buy for .20 euro and sell for .60euro

make money every 2 weeks

Recycling of plastics is the most profitable field in recycling industry:

Consumption of plastics has grown by 20 times during last 50 years;
86% of European plastics is exported to China;
Only 20% of all plastic in the world is recycled, the rest is still burned;

Start Recycling, Go Green, Create Revenue

How to make money with recycling

noreply@blogger.com (rastamike) — Tue, 5 Apr 2016 17:33:00 -0700

Click here to Go join REcylix

Start Recycling, Go Green, Create Revenue

noreply@blogger.com (rastamike) — Wed, 25 Nov 2015 20:18:00 -0800

Start Recycling, Go Green, Create Revenue

Authenticity is the key to real creativity.

Create a revenue with $20 per week.

Polish company named Recyclix

Buy and sell (no touching required)

Profit every 2 weeks.

Start today FREE with 20 euro of waste included

Make money with Start Recycling, Go Green, Create Revenue

noreply@blogger.com (rastamike) — Fri, 20 Nov 2015 14:50:00 -0800

Start Recycling, Go Green, Create Revenue

noreply@blogger.com (rastamike) — Thu, 19 Nov 2015 00:10:00 -0800

I can help you create revenue Start Recycling, Go Green, Create Revenue

Start Recycling, Go Green, Create Revenue

noreply@blogger.com (rastamike) — Tue, 29 Sep 2015 17:52:00 -0700

Start Recycling, Go Green, Create Revenue

Free to join $22 USD in your account upon joining

The Delightful Health Benefits of Black Rice | Healthmad

noreply@blogger.com (rastamike) — Wed, 24 Aug 2011 11:00:00 -0700

The Delightful Health Benefits of Black Rice | Healthmad

Psychmike aka Rastamike new song- "No more War" ft General Jah Mikey

noreply@blogger.com (rastamike) — Tue, 22 Mar 2011 11:13:00 -0700

Are you Ready for a conscious ride? Then this song is
for you....

Quick energy bars

noreply@blogger.com (rastamike) — Fri, 4 Feb 2011 18:32:00 -0800

Lemon-Ginger-Cashew Balls by Ashley's recipe
Lemon-Ginger-Cashew Balls (inspired by Ashley's recipe)
1 cup cashews
10 medjool dates
1/2 tsp powdered ginger
2 tsp lemon zest
2 TBSP lemon juice
pinch of salt
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.

These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.

These are the perfect boost to your day!!!

Quick energy bars

noreply@blogger.com (rastamike) — Fri, 4 Feb 2011 18:32:00 -0800

Lemon-Ginger-Cashew Balls by Ashley's recipe
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.

These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.

These are the perfect boost to your day!!!

Himalayan Goji Berries | LIVESTRONG.COM

noreply@blogger.com (rastamike) — Tue, 1 Sep 2009 15:33:00 -0700

Himalayan Goji Berries | LIVESTRONG.COM

Shared via AddThis
Goji berries are ready to purchase on this website

Dance like a Rasta

noreply@blogger.com (rastamike) — Thu, 30 Apr 2009 17:44:00 -0700

Learn Dancing from a RASTA email me givetotheworld@gmail.com
http://twitter.com/magicbusiness
http://tweetergetter.com/magicbusiness

Nine requisites for contented living:
Health enough to make work a pleasure.
Wealth enough to support your needs.
Strength to battle with difficulties and overcome them.
Grace enough to confess your sins and forsake them.
Patience enough to toil until some good is accomplished.
Charity enough to see some good in your neighbor.
Love enough to move you to be useful and helpful to others.
Faith enough to make real the things of God.
Hope enough to remove all the anxious fears concerning the future.
- Johann Von Goethe

So you want to dance?
Dancing takes rhythm, heart, grace,fluid movements, passion, flexibility,timing,spacing,etc.
Are you up the challenge?
First lets get in shape
Stretch all the ligaments
:Drink plenty of water the more alkalinity the better

: Eat plenty Goji berries aka Wolfberry

:Ginseng is exceptional good with hot lemon tea.....
:Beans are good foods to eat high fiber "Rice and Peas"
:High protein and easily digested
:Fish Tea soup (add some Goji berries aka lyceum or wolf berry)
:Plenty ground foods(cassava,green banana,dumpling,calla loo or collard greens)
:Drink alkaline again (ph 7) water (not acidic)
Remember Green Tea isn't just for Monks"
Fresh vegetable and fruit juice (From a Juicer)
Iris Moss (Caribbean sea moss; full of nutrients and calcium)

Weight lifting is good for building strong legs and abs, key to a long career in dancing.

Lunges are exceptionally good for building good hamstring and quads. Single leg lunges

good place to start.
Don't worry about how good you are. Just relax, be loose and have fun.
Let the beat come to you Feel the BASS, In Reggae Music the Bass dictates the
movement. Reggae and R&b soul are similar but I would say Reggae is even more intense so get in shape with the right reggae riddims. Never mind trends use every bone in your body to convey the riddims , remember Reggae is a working peoples music and the movements call for such. A so-called move might be a shovel move, pick em up move etc. Reggae is happy upfull and fun music so create while you at it..

Things You'll Need:

Comfortable shoes
Reggae music
Room to practice
Reggae music (Bob Marley-King Tubby,Linval Thompson,Scientist,Burning Spear,Horace Andy,Skatalites,Ernest Raglin,Justin Hinds,Dennis Brown,Congos,Aswad,Black Uhuru,Bennie Man,Super Cat King Tubby,Yabby ,Big Youth etc and all that funky reggae that irie blend of drums and bass)
Reggae is a type of music that originated in Jamaica in the 1960s. Its energetic rhythm and tempo make it enjoyable for anyone to dance to. The fastest way to learn reggae dance is by following instructional videos (youtube) that teach the basics of reggae dance. Once you've mastered the basics, it's time to hit the dance floors of Jamaican clubs or attend reggae festivals.

Words of the Wise

Keep Dancing its good for the spirits.......