<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-6089443379205737326</id><updated>2026-10-11T19:40:13.623-07:00</updated><category term="Freelancing"/><title type="text">The Volcano</title><subtitle type="html">Stand back and watch it spew. </subtitle><link href="https://allisonlanda.blogspot.com/feeds/posts/default" rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default?redirect=false" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/" rel="alternate" type="text/html"/><link href="http://pubsubhubbub.appspot.com/" rel="hub"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default?start-index=26&amp;max-results=25&amp;redirect=false" rel="next" type="application/atom+xml"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><generator uri="http://www.blogger.com" version="7.00">Blogger</generator><openSearch:totalResults>4846</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-5149675296185858672</id><published>2026-10-06T16:40:53.526-07:00</published><updated>2026-10-06T16:40:53.526-07:00</updated><title type="text">Excited to be part of Tahoe Lit Fest! </title><content type="html">&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLbw1Ry0cXdzIRzlw1gGnfkoLWh3MsB3Sy61Ros22WDZhQgo8nraI2xeUn8zmPi8pDXZWnSB-VHbp7zpF0eq-aAXQGzTyFM_QV1Ccxzk1RgFSekLGFz4FTz8GIkrPjyJGDQsSvMQrg0jBARxOP8FSoaW6woszXjoo-MivtkjZn6nluwysP1GsqyYNBip4/s810/2026%20Tahoelitfestflyer.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="810" data-original-width="630" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLbw1Ry0cXdzIRzlw1gGnfkoLWh3MsB3Sy61Ros22WDZhQgo8nraI2xeUn8zmPi8pDXZWnSB-VHbp7zpF0eq-aAXQGzTyFM_QV1Ccxzk1RgFSekLGFz4FTz8GIkrPjyJGDQsSvMQrg0jBARxOP8FSoaW6woszXjoo-MivtkjZn6nluwysP1GsqyYNBip4/s320/2026%20Tahoelitfestflyer.jpg" width="249" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;Info about my panel &lt;a href="https://tahoelitfest26.sched.com/event/2Rngb/writing-trauma-transforming-pain-into-powerful-story"&gt;here&lt;/a&gt;!&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/5149675296185858672/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/5149675296185858672" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/5149675296185858672" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/5149675296185858672" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/10/excited-to-be-part-of-tahoe-lit-fest.html" rel="alternate" title="Excited to be part of Tahoe Lit Fest! " type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLbw1Ry0cXdzIRzlw1gGnfkoLWh3MsB3Sy61Ros22WDZhQgo8nraI2xeUn8zmPi8pDXZWnSB-VHbp7zpF0eq-aAXQGzTyFM_QV1Ccxzk1RgFSekLGFz4FTz8GIkrPjyJGDQsSvMQrg0jBARxOP8FSoaW6woszXjoo-MivtkjZn6nluwysP1GsqyYNBip4/s72-c/2026%20Tahoelitfestflyer.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-8373684726726802363</id><published>2026-09-26T19:25:37.867-07:00</published><updated>2026-09-26T19:25:37.867-07:00</updated><title type="text">From Conflagration</title><content type="html">&lt;p&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;, serif; text-indent: 36pt; white-space: pre-wrap;"&gt;&lt;span style="font-size: medium;"&gt;I didn’t love being single, but I didn’t mind it so much either. I had my little apartment, my cat. The stereotypical single girl’s life, but did that matter? I could have ridden free, lived unencumbered. I could just sit with Lilith right now with no worry of when I would have to head back, no one to whom I was obligated, no caretaking, maybe even no memory. Untrammeled, untriggered, unaffected.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;, serif; font-size: 13pt; text-indent: 36pt; white-space: pre-wrap;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/8373684726726802363/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/8373684726726802363" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/8373684726726802363" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/8373684726726802363" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/09/from-conflagration.html" rel="alternate" title="From Conflagration" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-3582199320267320796</id><published>2026-09-23T09:16:06.119-07:00</published><updated>2026-09-23T09:16:06.119-07:00</updated><title type="text">2016, bar on Grand Lake</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEjhRMK5s1O0KCe31DN_XQs92v_qlvd-K9TGc2Fswp5jhCqsyizi3nfMH2FBnl_8frDAh0mIMpKDDuTddnAELAIzSyiVe6TLrwGRbqeHu6pZFhwG_lM_v1iJWyKQFqO2eZJ1BQ-zSV5P-FNN3DwhbArEIgXe45-fN4NEFhjGAItSYlFWrFtdXkkmBJGntWc" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="960" data-original-width="1280" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEjhRMK5s1O0KCe31DN_XQs92v_qlvd-K9TGc2Fswp5jhCqsyizi3nfMH2FBnl_8frDAh0mIMpKDDuTddnAELAIzSyiVe6TLrwGRbqeHu6pZFhwG_lM_v1iJWyKQFqO2eZJ1BQ-zSV5P-FNN3DwhbArEIgXe45-fN4NEFhjGAItSYlFWrFtdXkkmBJGntWc=w400-h300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/3582199320267320796/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/3582199320267320796" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3582199320267320796" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3582199320267320796" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/09/2016-bar-on-grand-lake.html" rel="alternate" title="2016, bar on Grand Lake" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEjhRMK5s1O0KCe31DN_XQs92v_qlvd-K9TGc2Fswp5jhCqsyizi3nfMH2FBnl_8frDAh0mIMpKDDuTddnAELAIzSyiVe6TLrwGRbqeHu6pZFhwG_lM_v1iJWyKQFqO2eZJ1BQ-zSV5P-FNN3DwhbArEIgXe45-fN4NEFhjGAItSYlFWrFtdXkkmBJGntWc=s72-w400-h300-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-1112967445206938793</id><published>2026-09-12T17:58:50.314-07:00</published><updated>2026-09-12T17:58:50.314-07:00</updated><title type="text">The Outfield, "Your Love"</title><content type="html">&lt;p&gt;&lt;span style="background-color: white;"&gt;&lt;i&gt;&amp;nbsp;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Josie's on a vacation far away&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="background-color: white;"&gt;&lt;i&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Come around and talk it over&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;So many things that I want to say&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;You know I like my girls a little bit older&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I just wanna use your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I ain't got many friends left to talk to&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;No one's around when I'm in trouble&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;You know I'd do anything for you&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Stay the night but keep it undercover&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I just wanna use your love tonight, whoa&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Try to stop my hands from shakin'&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Somethin' in my mind's not makin' sense&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;It's been awhile since we were all alone&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I can't hide the way I'm feelin'&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;As you leave me, please, would you close the door?&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;And don't forget what I told you&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Just 'cause you're right, that don't mean I'm wrong&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Another shoulder to cry upon&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I just wanna use your love tonight, yeah&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Yeah, I just wanna use your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I just wanna use your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose your love tonight&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;(Lose your love)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;(Lose your love)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Tonight (Lose your love)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna lose (Lose your love tonight)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;I don't wanna, I don't wanna, I don't wanna (Lose your love tonight)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;No, no (Lose your love tonight)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;(Lose your love tonight)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;No, no (I don't wanna lose your love tonight)&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;(Lose your love tonight)&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/1112967445206938793/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/1112967445206938793" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/1112967445206938793" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/1112967445206938793" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/09/the-outfield-your-love.html" rel="alternate" title="The Outfield, &quot;Your Love&quot;" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-2694019358795374869</id><published>2026-09-06T18:47:11.190-07:00</published><updated>2026-09-06T18:47:11.190-07:00</updated><title type="text">11 today</title><content type="html">&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEhCTdOwdiXpM8G_upgzUs12Vxw5KNcRXRtf13em8WfeYFdhjG2WUVAAcRzmfP5x5w3piA7tiYkNBAhLvbV9ma24z-FlRv0UdoVPmVdNEPCUbK-2Iu1nbH-KHAmQGULDKctx1cSHtwotr-e2pcN5cC4slzoryRjgRzgSgfCnvfN4RcfO7Slxm2Soc4IihcU" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="960" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEhCTdOwdiXpM8G_upgzUs12Vxw5KNcRXRtf13em8WfeYFdhjG2WUVAAcRzmfP5x5w3piA7tiYkNBAhLvbV9ma24z-FlRv0UdoVPmVdNEPCUbK-2Iu1nbH-KHAmQGULDKctx1cSHtwotr-e2pcN5cC4slzoryRjgRzgSgfCnvfN4RcfO7Slxm2Soc4IihcU=w300-h400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/2694019358795374869/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/2694019358795374869" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2694019358795374869" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2694019358795374869" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/09/11-today.html" rel="alternate" title="11 today" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEhCTdOwdiXpM8G_upgzUs12Vxw5KNcRXRtf13em8WfeYFdhjG2WUVAAcRzmfP5x5w3piA7tiYkNBAhLvbV9ma24z-FlRv0UdoVPmVdNEPCUbK-2Iu1nbH-KHAmQGULDKctx1cSHtwotr-e2pcN5cC4slzoryRjgRzgSgfCnvfN4RcfO7Slxm2Soc4IihcU=s72-w300-h400-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-6971355748596106818</id><published>2026-08-17T04:46:46.130-07:00</published><updated>2026-08-17T04:46:46.130-07:00</updated><title type="text">Thinking</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;What would I be if I hadn't grown up with abuse?&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;So much more I could have done.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;So much more I could have been.&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/6971355748596106818/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/6971355748596106818" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6971355748596106818" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6971355748596106818" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/08/thinking.html" rel="alternate" title="Thinking" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-6239065671559991054</id><published>2026-08-08T13:18:20.543-07:00</published><updated>2026-08-08T13:18:20.543-07:00</updated><title type="text">Tahoe in October?</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;Join me at the &lt;a href="https://tahoelitfest26.sched.com/event/2Rngb/writing-trauma-transforming-pain-into-powerful-story"&gt;Tahoe Lit Fest&lt;/a&gt;!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/6239065671559991054/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/6239065671559991054" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6239065671559991054" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6239065671559991054" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/08/tahoe-in-october.html" rel="alternate" title="Tahoe in October?" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-6752439531233776055</id><published>2026-08-04T12:53:43.199-07:00</published><updated>2026-08-04T12:53:43.199-07:00</updated><title type="text">Marcus and Baz, Arthur Mac's, 2017</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEhsBb3k9vYNzNaFqFlX95OHW3Y7NvoV05lJ2knDJdvqdFtMB1yom6es1ELOmDPxM69xM2_EuU_wy2bZyDXHUU7gyY6BsE6WRhsuuupUtaf-7AMLbkm3yv_WSvEI4fpA_P-23ncF8qAFW96PXTPwYuqIdQHoe8fylt0mhVKFrXwYbOx373E1KJs6Psz9r-o" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEhsBb3k9vYNzNaFqFlX95OHW3Y7NvoV05lJ2knDJdvqdFtMB1yom6es1ELOmDPxM69xM2_EuU_wy2bZyDXHUU7gyY6BsE6WRhsuuupUtaf-7AMLbkm3yv_WSvEI4fpA_P-23ncF8qAFW96PXTPwYuqIdQHoe8fylt0mhVKFrXwYbOx373E1KJs6Psz9r-o=w400-h300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/6752439531233776055/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/6752439531233776055" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6752439531233776055" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6752439531233776055" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/08/marcus-and-baz-arthur-macs-2017.html" rel="alternate" title="Marcus and Baz, Arthur Mac's, 2017" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEhsBb3k9vYNzNaFqFlX95OHW3Y7NvoV05lJ2knDJdvqdFtMB1yom6es1ELOmDPxM69xM2_EuU_wy2bZyDXHUU7gyY6BsE6WRhsuuupUtaf-7AMLbkm3yv_WSvEI4fpA_P-23ncF8qAFW96PXTPwYuqIdQHoe8fylt0mhVKFrXwYbOx373E1KJs6Psz9r-o=s72-w400-h300-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-811228206259680523</id><published>2026-08-01T13:12:16.096-07:00</published><updated>2026-08-01T13:12:16.096-07:00</updated><title type="text">Can I kick it?</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;Yes, you can.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/811228206259680523/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/811228206259680523" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/811228206259680523" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/811228206259680523" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/08/can-i-kick-it.html" rel="alternate" title="Can I kick it?" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-4978492373956219500</id><published>2026-07-28T16:52:33.454-07:00</published><updated>2026-07-28T16:52:33.455-07:00</updated><title type="text">Bodega Bay, today</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEhUkED_3OYxIqVHNoraaZOTCjtXMIcOwWEWgV_97hTIxnohI6YnSOdgvLrLQSq8TFMhqRG0EXG__gn1548_76IPrw82r_hX6Bayv9WG0ketn0aX2MwoBJ1wMGU2CdEj-cMHk-UuCIZS95PWHzvemqbm2R_dLjwq3kvQ2W9jeCvxLsoMxVFW5R9FZr0pvsk" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEhUkED_3OYxIqVHNoraaZOTCjtXMIcOwWEWgV_97hTIxnohI6YnSOdgvLrLQSq8TFMhqRG0EXG__gn1548_76IPrw82r_hX6Bayv9WG0ketn0aX2MwoBJ1wMGU2CdEj-cMHk-UuCIZS95PWHzvemqbm2R_dLjwq3kvQ2W9jeCvxLsoMxVFW5R9FZr0pvsk" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/4978492373956219500/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/4978492373956219500" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/4978492373956219500" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/4978492373956219500" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/bodega-bay-today.html" rel="alternate" title="Bodega Bay, today" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEhUkED_3OYxIqVHNoraaZOTCjtXMIcOwWEWgV_97hTIxnohI6YnSOdgvLrLQSq8TFMhqRG0EXG__gn1548_76IPrw82r_hX6Bayv9WG0ketn0aX2MwoBJ1wMGU2CdEj-cMHk-UuCIZS95PWHzvemqbm2R_dLjwq3kvQ2W9jeCvxLsoMxVFW5R9FZr0pvsk=s72-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-6588825572263139062</id><published>2026-07-26T05:20:52.546-07:00</published><updated>2026-07-26T07:28:38.120-07:00</updated><title type="text">Reno, 2014</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEjxobHxfoe8z6jDzysEcUcdM8aYdToBJeEPgau7kegrSwbOuvui6bwoDd7TpFfDELAJNs3SO4VAcAwl6RDUokCMrpPJQV7i-704qhwVQsmKLFFZS_fsGtg0Spt9A9ypvM1_zagwh9fpiWWiU0CH6Oi6vwXA7r0KzgL7mDluwenEVmYaaRK-qKBuq7wvukc" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="480" data-original-width="480" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEjxobHxfoe8z6jDzysEcUcdM8aYdToBJeEPgau7kegrSwbOuvui6bwoDd7TpFfDELAJNs3SO4VAcAwl6RDUokCMrpPJQV7i-704qhwVQsmKLFFZS_fsGtg0Spt9A9ypvM1_zagwh9fpiWWiU0CH6Oi6vwXA7r0KzgL7mDluwenEVmYaaRK-qKBuq7wvukc=w400-h400" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEjWOBmiRbo3QWcEtG1jHOU4Es34D8ZAfrQKw6mMHBD5buDJ1TnTL9x5xKIl5X3SBn9vj7A9sEUdamWzUa3Ubm2v1WijtK_vBm5fdFGWiM0OU_yiMwhojKYrJ8dDhD-E38ppfDex1bVJO20JcB6BcrgtDk19bI7dqAPAvNyKYUeAfhPFwIHG0MpwS6WC2EA" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="716" data-original-width="960" height="299" src="https://blogger.googleusercontent.com/img/a/AVvXsEjWOBmiRbo3QWcEtG1jHOU4Es34D8ZAfrQKw6mMHBD5buDJ1TnTL9x5xKIl5X3SBn9vj7A9sEUdamWzUa3Ubm2v1WijtK_vBm5fdFGWiM0OU_yiMwhojKYrJ8dDhD-E38ppfDex1bVJO20JcB6BcrgtDk19bI7dqAPAvNyKYUeAfhPFwIHG0MpwS6WC2EA=w400-h299" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/6588825572263139062/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/6588825572263139062" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6588825572263139062" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6588825572263139062" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/reno-2014.html" rel="alternate" title="Reno, 2014" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEjxobHxfoe8z6jDzysEcUcdM8aYdToBJeEPgau7kegrSwbOuvui6bwoDd7TpFfDELAJNs3SO4VAcAwl6RDUokCMrpPJQV7i-704qhwVQsmKLFFZS_fsGtg0Spt9A9ypvM1_zagwh9fpiWWiU0CH6Oi6vwXA7r0KzgL7mDluwenEVmYaaRK-qKBuq7wvukc=s72-w400-h400-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-3214805062082325410</id><published>2026-07-24T17:43:16.138-07:00</published><updated>2026-07-24T17:43:16.139-07:00</updated><title type="text">Today's theme</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/e4KUmm0XsLY?si=tOTZD8-fXZRoQvxH" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen&gt;&lt;/iframe&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/3214805062082325410/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/3214805062082325410" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3214805062082325410" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3214805062082325410" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/todays-theme.html" rel="alternate" title="Today's theme" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/e4KUmm0XsLY/default.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-2513292213050156075</id><published>2026-07-23T16:35:47.755-07:00</published><updated>2026-07-23T16:35:47.755-07:00</updated><title type="text">The most important story I've ever written</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;It's an in-depth &lt;a href="https://www.altaonline.com/dispatches/a73221642/mirandas-rescue-humboldt-county-animal-welfare-investigation/"&gt;investigation&lt;/a&gt; of Miranda's Rescue,&amp;nbsp; which is under fire on suspicion of animal cruelty, torture, fraud, and more. I am proud of the work that was done on it, and very honored to be in &lt;a href="https://www.altaonline.com/"&gt;Alta&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/2513292213050156075/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/2513292213050156075" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2513292213050156075" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2513292213050156075" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/the-most-important-story-ive-ever.html" rel="alternate" title="The most important story I've ever written" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-797688991831427453</id><published>2026-07-19T17:42:46.421-07:00</published><updated>2026-07-19T17:42:46.421-07:00</updated><title type="text">Merchant's</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEh7TMmmXrg6sFeNr4Ddye7tPAyU0tlgI2G3cU3j14huWxkHbf_2_wIGkQNpEEdQn-iEKsb7mLR_0Qls5B1lWdDi3jU2_jP_Nj44r_lR2ndMP0KnFxksOBxN_gcNYO6HlxAh7tp2nwqK0rs82m4SmDT7UoIH0hjxWLs8lUjSjDPhb4h1O6xkHKlvYZotkuU" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEh7TMmmXrg6sFeNr4Ddye7tPAyU0tlgI2G3cU3j14huWxkHbf_2_wIGkQNpEEdQn-iEKsb7mLR_0Qls5B1lWdDi3jU2_jP_Nj44r_lR2ndMP0KnFxksOBxN_gcNYO6HlxAh7tp2nwqK0rs82m4SmDT7UoIH0hjxWLs8lUjSjDPhb4h1O6xkHKlvYZotkuU=w400-h300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/797688991831427453/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/797688991831427453" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/797688991831427453" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/797688991831427453" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/merchants.html" rel="alternate" title="Merchant's" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEh7TMmmXrg6sFeNr4Ddye7tPAyU0tlgI2G3cU3j14huWxkHbf_2_wIGkQNpEEdQn-iEKsb7mLR_0Qls5B1lWdDi3jU2_jP_Nj44r_lR2ndMP0KnFxksOBxN_gcNYO6HlxAh7tp2nwqK0rs82m4SmDT7UoIH0hjxWLs8lUjSjDPhb4h1O6xkHKlvYZotkuU=s72-w400-h300-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-2313930779118155111</id><published>2026-07-19T05:20:35.802-07:00</published><updated>2026-07-19T05:20:35.802-07:00</updated><title type="text">Portland, 2011</title><content type="html">&lt;p&gt;That time we attended the 24-hour play at a former school.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEgDsBQNkWYMZtr8Z5eErOt5AQ8KMgjhYCfOPpSMun_tqUUJrBlw-wI9dp5AwAMG5mZ_BsqkS5oTh5WMOjKKaE_505ecZPNBEfE4uumTt5zTSYyy9mQzG6z-BKaBMgA4jS2TbV4aqIMVNvz_bJktCEFsi5RdDJATmWNegF6JAlEuGzc3vK7p56r9AWLtbBg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="537" data-original-width="720" height="299" src="https://blogger.googleusercontent.com/img/a/AVvXsEgDsBQNkWYMZtr8Z5eErOt5AQ8KMgjhYCfOPpSMun_tqUUJrBlw-wI9dp5AwAMG5mZ_BsqkS5oTh5WMOjKKaE_505ecZPNBEfE4uumTt5zTSYyy9mQzG6z-BKaBMgA4jS2TbV4aqIMVNvz_bJktCEFsi5RdDJATmWNegF6JAlEuGzc3vK7p56r9AWLtbBg=w400-h299" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/2313930779118155111/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/2313930779118155111" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2313930779118155111" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2313930779118155111" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/portland-2011.html" rel="alternate" title="Portland, 2011" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEgDsBQNkWYMZtr8Z5eErOt5AQ8KMgjhYCfOPpSMun_tqUUJrBlw-wI9dp5AwAMG5mZ_BsqkS5oTh5WMOjKKaE_505ecZPNBEfE4uumTt5zTSYyy9mQzG6z-BKaBMgA4jS2TbV4aqIMVNvz_bJktCEFsi5RdDJATmWNegF6JAlEuGzc3vK7p56r9AWLtbBg=s72-w400-h299-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-2366129987543641990</id><published>2026-07-06T08:07:59.675-07:00</published><updated>2026-07-06T08:07:59.675-07:00</updated><title type="text">The summer of trains</title><content type="html">&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEhSqgFs-MYuD1KSBdjNoaU6Mk8UIC3V0FZiU-7GyM4QKmENITT7zEZL-ENMTEkDzVpzUCLEXrv6aGA-JpnZUYbzyuX2tHBFiyySIqW9S1z3Zemg2xeAe_1bIhrsNz5x7k61rP_EccoCyvby63R2CFkCH6tdWkBmmPCcM7Spfw2aithblFuUI0bSxjcU3EA" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="960" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEhSqgFs-MYuD1KSBdjNoaU6Mk8UIC3V0FZiU-7GyM4QKmENITT7zEZL-ENMTEkDzVpzUCLEXrv6aGA-JpnZUYbzyuX2tHBFiyySIqW9S1z3Zemg2xeAe_1bIhrsNz5x7k61rP_EccoCyvby63R2CFkCH6tdWkBmmPCcM7Spfw2aithblFuUI0bSxjcU3EA=w300-h400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/2366129987543641990/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/2366129987543641990" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2366129987543641990" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2366129987543641990" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/the-summer-of-trains.html" rel="alternate" title="The summer of trains" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEhSqgFs-MYuD1KSBdjNoaU6Mk8UIC3V0FZiU-7GyM4QKmENITT7zEZL-ENMTEkDzVpzUCLEXrv6aGA-JpnZUYbzyuX2tHBFiyySIqW9S1z3Zemg2xeAe_1bIhrsNz5x7k61rP_EccoCyvby63R2CFkCH6tdWkBmmPCcM7Spfw2aithblFuUI0bSxjcU3EA=s72-w300-h400-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-6589365340243212676</id><published>2026-07-06T05:12:33.102-07:00</published><updated>2026-07-06T05:12:33.102-07:00</updated><title type="text">Mindfulness Cards</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;Recognizing how the natural world and the human-made world are intertwined can bring great joy and appreciation. When we take the time to see nature in the environment around us, it opens us up to a sense of wonder. Take some time to explore your surroundings and look for nature in unexpected places -- a tree, a bird, a flower, a gorgeous sunset, a drop of rain. Once you train your mind to se small moments of beauty, you can cultivate moments of joy in everyday life.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/6589365340243212676/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/6589365340243212676" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6589365340243212676" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/6589365340243212676" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/mindfulness-cards.html" rel="alternate" title="Mindfulness Cards" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-3456132017839015992</id><published>2026-07-01T06:30:32.911-07:00</published><updated>2026-07-01T06:30:32.912-07:00</updated><title type="text">Yay Wegovy!</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;I'm down to 128.9 pounds. The lowest I've been is 124.7, and that was before I switched to the pill and proceeded to gain 10 pounds from re-titrating. Both my sweater and leggings today are size extra smalls. I went to yoga yesterday and it felt great.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;I'm trying. And to a definite degree, I'm succeeding.&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/3456132017839015992/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/3456132017839015992" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3456132017839015992" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3456132017839015992" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/07/yay-wegovy.html" rel="alternate" title="Yay Wegovy!" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-4593972402347650608</id><published>2026-06-29T06:04:46.532-07:00</published><updated>2026-06-29T06:04:46.532-07:00</updated><title type="text">Mindfulness Cards</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;When we engage with everyday objects, we can choose to look deeper to appreciate the incredible world behind the object. Every product, service, or experience that makes up our lives -- from the food we eat, to the products we purchase, to the streets we walk upon -- exists because of the work, commitment, and love of hundreds, sometimes even thousands of people. This is the true internet, the network of human beings who either directly or indirectly have made life as we know it possible. Pick an object today that you've never considered closely and take a moment to reflect on all the energy that went into its existence. May the appreciation flow.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/4593972402347650608/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/4593972402347650608" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/4593972402347650608" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/4593972402347650608" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/mindfulness-cards_0828732759.html" rel="alternate" title="Mindfulness Cards" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-2036126088416771240</id><published>2026-06-22T05:43:45.272-07:00</published><updated>2026-06-22T05:43:45.272-07:00</updated><title type="text">Point Arena, 2019</title><content type="html">&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEh8NG6M1zcEzEeb86ZnOJMRV5PWjyRYcDh6eBviit6bC_VylO5gt9dv7X6BiuqAQSw5H4LaTI6gbjWWlTMOuyIZ0iDQMEN7SdwiXAUvBd4iFVrHCPBWER6ODnECGQVJLxKSIs9s1eJqVKaiL0P2F9H5aYb8mxPqoXF6q5NmkQDh3OxCIBnL7xcT9Fs4vSA" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="960" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEh8NG6M1zcEzEeb86ZnOJMRV5PWjyRYcDh6eBviit6bC_VylO5gt9dv7X6BiuqAQSw5H4LaTI6gbjWWlTMOuyIZ0iDQMEN7SdwiXAUvBd4iFVrHCPBWER6ODnECGQVJLxKSIs9s1eJqVKaiL0P2F9H5aYb8mxPqoXF6q5NmkQDh3OxCIBnL7xcT9Fs4vSA=w300-h400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/2036126088416771240/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/2036126088416771240" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2036126088416771240" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/2036126088416771240" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/point-arena-2019.html" rel="alternate" title="Point Arena, 2019" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEh8NG6M1zcEzEeb86ZnOJMRV5PWjyRYcDh6eBviit6bC_VylO5gt9dv7X6BiuqAQSw5H4LaTI6gbjWWlTMOuyIZ0iDQMEN7SdwiXAUvBd4iFVrHCPBWER6ODnECGQVJLxKSIs9s1eJqVKaiL0P2F9H5aYb8mxPqoXF6q5NmkQDh3OxCIBnL7xcT9Fs4vSA=s72-w300-h400-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-292963087135427352</id><published>2026-06-20T05:40:03.934-07:00</published><updated>2026-06-20T05:40:38.744-07:00</updated><title type="text">"Mindfulness Cards: Simple Practices for Everyday Life"</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;span style="font-size: medium;"&gt;&lt;i&gt;There is so much beauty in the delicate. Butterflies, snowflakes, the little dandelion seeds that float along in the summer breeze. Spend a few hours intentionally moving through the day with that same delicacy, engaging fully with the reality of the world around you, with an attitude that is more like a feather than a brick. Notice how it feels to approach the world with such lightness.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/292963087135427352/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/292963087135427352" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/292963087135427352" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/292963087135427352" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/mindfulness-cards-simple-practices-for.html" rel="alternate" title="&quot;Mindfulness Cards: Simple Practices for Everyday Life&quot;" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-1493301275460468545</id><published>2026-06-14T15:16:45.044-07:00</published><updated>2026-06-14T15:16:45.044-07:00</updated><title type="text">In the batting cage</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEjaqCYxsuD3vK5bbXFtKu43b8j-kdUfELXAGsIYTmffscxmqHPcrr1iq5Qa_CXwPQ8G-b5UVV-UTcMaS1xRYgmS7jCEJb__s8heLvypwfLsVRPF8dzsE9RzrmFZk1SnUyw7sT7O3UQs_cPoaVz-85jMHc9Rl05e_2txHtKKqxlTKjdtPg1X_1FYa1KZf_0" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/a/AVvXsEjaqCYxsuD3vK5bbXFtKu43b8j-kdUfELXAGsIYTmffscxmqHPcrr1iq5Qa_CXwPQ8G-b5UVV-UTcMaS1xRYgmS7jCEJb__s8heLvypwfLsVRPF8dzsE9RzrmFZk1SnUyw7sT7O3UQs_cPoaVz-85jMHc9Rl05e_2txHtKKqxlTKjdtPg1X_1FYa1KZf_0=w400-h300" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/1493301275460468545/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/1493301275460468545" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/1493301275460468545" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/1493301275460468545" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/in-batting-cage.html" rel="alternate" title="In the batting cage" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEjaqCYxsuD3vK5bbXFtKu43b8j-kdUfELXAGsIYTmffscxmqHPcrr1iq5Qa_CXwPQ8G-b5UVV-UTcMaS1xRYgmS7jCEJb__s8heLvypwfLsVRPF8dzsE9RzrmFZk1SnUyw7sT7O3UQs_cPoaVz-85jMHc9Rl05e_2txHtKKqxlTKjdtPg1X_1FYa1KZf_0=s72-w400-h300-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-422743920223289875</id><published>2026-06-13T10:23:08.354-07:00</published><updated>2026-06-13T10:23:08.354-07:00</updated><title type="text">Bob Marley, "Redemption Song"</title><content type="html">&lt;p&gt;&lt;span style="background-color: white;"&gt;&lt;i&gt;&amp;nbsp;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Old pirates, yes, they rob I&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="background-color: white;"&gt;&lt;i&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Sold I to the merchant ships&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Minutes after they took I&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;From the bottomless pit&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;But my hand was made strong&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;By the hand of the Almighty&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;We forward in this generation&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Triumphantly&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Won't you help to sing&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;These songs of freedom?&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;'Cause all I ever have&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Emancipate yourselves from mental slavery&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;None but ourselves can free our minds&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Have no fear for atomic energy&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;'Cause none of them can stop the time&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;How long shall they kill our prophets&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;While we stand aside and look? Ooh!&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Some say it's just a part of it&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;We've got to fulfill the book&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Won't you help to sing&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;These songs of freedom?&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;'Cause all I ever have&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Emancipate yourselves from mental slavery&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;None but ourselves can free our minds&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Whoa! Have no fear for atomic energy&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;'Cause none of them-ah can-ah stop-ah the time&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;How long shall they kill our prophets&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;While we stand aside and look?&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Yes, some say it's just a part of it&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;We've got to fulfill the book&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Won't you help to sing&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;These songs of freedom?&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;'Cause all I ever have&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;All I ever have&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Redemption songs&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;These songs of freedom&lt;/span&gt;&lt;br style="box-sizing: border-box; font-family: Verdana, Arial; font-size: 16px; text-align: center;" /&gt;&lt;span style="font-family: Verdana, Arial; font-size: 16px; text-align: center;"&gt;Songs of freedom&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/422743920223289875/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/422743920223289875" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/422743920223289875" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/422743920223289875" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/bob-marley-redemption-song.html" rel="alternate" title="Bob Marley, &quot;Redemption Song&quot;" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-3169684447839587010</id><published>2026-06-08T20:39:11.723-07:00</published><updated>2026-06-08T20:39:11.723-07:00</updated><title type="text">Delta King, Sacramento</title><content type="html">&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEjPIkxmwIY4Hmhn0GN0UhwYlUb9lbHCPI9aOvoWjegRF6AGXOpG2AKfvkxLa9NPOY4uIy_vm3VHKPD4bt3aUbYPisxrBQaD9SLYmmiOiZLcRvMzBi-fbVk7RhWAhD3DXQPo3s-zptL4_GZLKra-_49auTA9vLBFJlezH3BJEh1isG23_vDwrRWNaw6V2v4" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="960" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEjPIkxmwIY4Hmhn0GN0UhwYlUb9lbHCPI9aOvoWjegRF6AGXOpG2AKfvkxLa9NPOY4uIy_vm3VHKPD4bt3aUbYPisxrBQaD9SLYmmiOiZLcRvMzBi-fbVk7RhWAhD3DXQPo3s-zptL4_GZLKra-_49auTA9vLBFJlezH3BJEh1isG23_vDwrRWNaw6V2v4=w300-h400" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/3169684447839587010/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/3169684447839587010" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3169684447839587010" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3169684447839587010" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/delta-king-sacramento.html" rel="alternate" title="Delta King, Sacramento" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEjPIkxmwIY4Hmhn0GN0UhwYlUb9lbHCPI9aOvoWjegRF6AGXOpG2AKfvkxLa9NPOY4uIy_vm3VHKPD4bt3aUbYPisxrBQaD9SLYmmiOiZLcRvMzBi-fbVk7RhWAhD3DXQPo3s-zptL4_GZLKra-_49auTA9vLBFJlezH3BJEh1isG23_vDwrRWNaw6V2v4=s72-w300-h400-c" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6089443379205737326.post-3087043288088032526</id><published>2026-06-04T05:06:09.487-07:00</published><updated>2026-06-04T05:06:09.487-07:00</updated><title type="text">Mindfulness Cards</title><content type="html">&lt;div style="text-align: left;"&gt;&lt;i&gt;&lt;span style="font-size: medium;"&gt;When we're watching TV, at a movie, or using our devices, we tend to focus on what it is on the screen rather than the screen itself. Next time you're watching something on a screen, try including the screen itself as part of what you see. Notice what it feels like to include the screen in your viewing experience. This simple practice is a powerful metaphor for how our minds can get sucked into the content of our thoughts rather than taking a bigger view and looking at the nature of our awareness itself.&lt;/span&gt;&amp;nbsp;&lt;/i&gt;&lt;/div&gt;</content><link href="https://allisonlanda.blogspot.com/feeds/3087043288088032526/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="https://www.blogger.com/comment/fullpage/post/6089443379205737326/3087043288088032526" rel="replies" title="0 Comments" type="text/html"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3087043288088032526" rel="edit" type="application/atom+xml"/><link href="https://www.blogger.com/feeds/6089443379205737326/posts/default/3087043288088032526" rel="self" type="application/atom+xml"/><link href="https://allisonlanda.blogspot.com/2026/06/mindfulness-cards_01274411888.html" rel="alternate" title="Mindfulness Cards" type="text/html"/><author><name>Allison Landa</name><uri>http://www.blogger.com/profile/17495894702405839968</uri><email>noreply@blogger.com</email><gd:image height="24" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Lldrs5E5AetCMTknc5kqY7rZIlEYL5ah7WiFMPczVWhNqHEC-X5N3NHuY9ryQ-W0yQprUQ3ludTYI1B14RwFyO20LZ0iXsG3id1K1kzP_n10UccbiRbJ8zpd0aWq3w/s113/IMG_6102.JPG" width="32"/></author><thr:total>0</thr:total></entry></feed>