<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;Dk8ESH05fSp7ImA9WhBaEEg.&quot;"><id>tag:blogger.com,1999:blog-28891516</id><updated>2013-05-20T09:00:09.325-04:00</updated><category term="tart" /><category term="catering" /><category term="fruit" /><category term="goat cheese" /><category term="real food" /><category term="salad" /><category term="appetizers" /><category term="North Carolina products" /><category term="cheesecake" /><category term="wine of the week" /><category term="Daring Bakers" /><category term="scallops" /><category term="travel" /><category term="just for fun" /><category term="snacks" /><category term="casserole" /><category term="family" /><category term="bread" /><category term="brownies" /><category term="sandwiches" /><category term="flan" /><category term="herbs" /><category term="salsa" /><category term="crock-pot" /><category term="shrimp" /><category term="turkey" /><category term="pie" /><category term="ice cream" /><category term="seafood" /><category term="breakfast" /><category term="cookies" /><category term="quiche" /><category term="cheese" /><category term="cupcakes" /><category term="pork" /><category term="soups and stews" /><category term="kid-friendly" /><category term="beef" /><category term="pizza" /><category term="cakes" /><category term="dessert" /><category term="holidays" /><category term="gardening" /><category term="veggies" /><category term="vegetarian" /><category term="freezer-friendly" /><category term="dip" /><category term="pasta" /><category term="drinks" /><category term="Good Eats and Meets" /><category term="crackers" /><category term="composting" /><category term="marinade" /><category term="chicken" /><category term="candy" /><title>Wish Upon A Chef</title><subtitle type="html">where culinary and creativity collide...</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.wishuponachef.net/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>268</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/DRcI" /><feedburner:info uri="blogspot/drci" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;Dk8ESH08eyp7ImA9WhBaEEg.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-7000715474347169176</id><published>2013-05-20T09:00:00.000-04:00</published><updated>2013-05-20T09:00:09.373-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-20T09:00:09.373-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="crock-pot" /><category scheme="http://www.blogger.com/atom/ns#" term="sandwiches" /><category scheme="http://www.blogger.com/atom/ns#" term="pork" /><category scheme="http://www.blogger.com/atom/ns#" term="kid-friendly" /><category scheme="http://www.blogger.com/atom/ns#" term="freezer-friendly" /><title>Crock Pot Love</title><summary type="html">



My Crock Pot and I have a love/hate relationship.  I love the convenience of using it and I love most of the foods that come out of it (we can count the so-called "lasagna" as a colossal failure.)  But I hate the fact that I can never seem to find more recipes that float my Crock Pot boat, and believe me, I spend alot of time surfing Pinterest for recipes when I should be doing my real job in&lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/iXeSxBhGN0g" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/7000715474347169176/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=7000715474347169176&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/7000715474347169176?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/7000715474347169176?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/iXeSxBhGN0g/crock-pot-love.html" title="Crock Pot Love" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-1cvlxqS8m4Q/UZOfKUINhUI/AAAAAAAADo4/eMFsaH_4PrY/s72-c/P5095856.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/05/crock-pot-love.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcFRH06eyp7ImA9WhBbFEg.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-4073465912045878738</id><published>2013-05-13T09:00:00.000-04:00</published><updated>2013-05-13T09:00:15.313-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-13T09:00:15.313-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="herbs" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><title>I'm learning to love you</title><summary type="html">


Sweet potatoes are something that I've had to learn to like through the years.  Held in a higher regard and deemed healthier than white potatoes,* I used to only enjoy sweet potatoes when baked and slathered with mounds of butter and honey (and no Thanksgiving or Christmas dinner is complete without a sweet potato casserole piled high with melted gooey marshmallows, am I right?)  But surely &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/Q_pf-NvAx-w" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/4073465912045878738/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=4073465912045878738&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/4073465912045878738?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/4073465912045878738?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/Q_pf-NvAx-w/im-learning-to-love-you.html" title="I'm learning to love you" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-rG6_n1sjbwI/UWcfL1BCdsI/AAAAAAAADm0/cHKopS_55FY/s72-c/DSCN0318.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/05/im-learning-to-love-you.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcERHs6fip7ImA9WhBUGEk.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-6857174865909553956</id><published>2013-05-06T09:30:00.000-04:00</published><updated>2013-05-06T09:30:05.516-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-06T09:30:05.516-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="appetizers" /><category scheme="http://www.blogger.com/atom/ns#" term="fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="ice cream" /><category scheme="http://www.blogger.com/atom/ns#" term="goat cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="North Carolina products" /><title>My Little Candied Kumquat</title><summary type="html">



My weekly produce deliveries from Backyard Produce have allowed me to be a bit more daring than I normally would be on my regular visits.  I'm usually on a mission when I shop - to get in and get out quickly.  I have my list and try not to deviate (too much) from said list.  

A few weeks ago, I made the daring decision to include kumquats in my delivery from Backyard Produce - something I've&lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/HiYHfsaRL2I" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/6857174865909553956/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=6857174865909553956&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6857174865909553956?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6857174865909553956?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/HiYHfsaRL2I/my-little-candied-kumquat.html" title="My Little Candied Kumquat" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-RHXCwwq-W5A/UWccJQRcTYI/AAAAAAAADmc/rHnmy8V5nEg/s72-c/DSCN0301.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/05/my-little-candied-kumquat.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUERX09eSp7ImA9WhBUEkk.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-8835222256940869415</id><published>2013-04-29T09:30:00.000-04:00</published><updated>2013-04-29T09:30:04.361-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-29T09:30:04.361-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="herbs" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><title>Meatless Monday</title><summary type="html">


I cannot stress how much I LOVE summer produce.  Meats become pretty much non-existent in my summertime meals because I prefer to feast mainly on the bounty of fresh fruits and vegetables available from farmers markets and from my Backyard Produce delivery service.  

Eggplant Caprese may be considered just a snack or appetizer for some folks but combined with some freshly baked hearty bread, &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/4r-g_h7abfo" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/8835222256940869415/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=8835222256940869415&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8835222256940869415?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8835222256940869415?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/4r-g_h7abfo/meatless-monday.html" title="Meatless Monday" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-zoPKDPB-1x4/UTP3O6ibO4I/AAAAAAAADk8/rm_iq4wJ36k/s72-c/DSCN0206.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/04/meatless-monday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EEQ3syfSp7ImA9WhBVFk4.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-1195570485610020631</id><published>2013-04-22T09:00:00.000-04:00</published><updated>2013-04-22T09:00:02.595-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-22T09:00:02.595-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="bread" /><title>My Daily Bread</title><summary type="html">




There is a great debate about the healthiness of grains in our diet.  Some schools of thought believe our grain supply has been genetically modified to the point that grains are more harmful and no longer beneficial to our bodies.  Others argue that whole grains are a good source of energy and fuel for our bodies and offer some health benefits in the form of reducing heart disease, risk of &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/7KSEwAyFT1Q" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/1195570485610020631/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=1195570485610020631&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1195570485610020631?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1195570485610020631?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/7KSEwAyFT1Q/my-daily-bread.html" title="My Daily Bread" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-Q99xC0r8ijY/UTP3DORnSvI/AAAAAAAADk0/sFKp-F2aSMA/s72-c/DSCN0200.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/04/my-daily-bread.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUEQHYzfip7ImA9WhBVEUw.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-5429003585912518201</id><published>2013-04-16T09:00:00.000-04:00</published><updated>2013-04-16T09:00:01.886-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-16T09:00:01.886-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="beef" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="North Carolina products" /><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="pork" /><title>Being "Real" is Hard</title><summary type="html">


I'm a couple of months into my real food journey and some days I feel like I'm trucking along pretty good and other days I feel like I've stalled out on the side of the road.  As I mentioned in this post, changing your eating habits to include more real food is not something you can just wake up one morning and decide to do and go at it 110%.  It takes planning and thought (both of which I'm &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/oYjLKLJ4UjM" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/5429003585912518201/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=5429003585912518201&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5429003585912518201?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5429003585912518201?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/oYjLKLJ4UjM/being-real-is-hard.html" title="Being &quot;Real&quot; is Hard" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-dPXnPtvQF6Y/UV3RrhKGLDI/AAAAAAAADmM/xSmWyH8jFW0/s72-c/45092_420692491218_8335471_n.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/04/being-real-is-hard.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU8EQ30-fyp7ImA9WhBWFE8.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-5643427538147957245</id><published>2013-04-08T09:30:00.000-04:00</published><updated>2013-04-08T09:30:02.357-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-08T09:30:02.357-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="appetizers" /><category scheme="http://www.blogger.com/atom/ns#" term="crackers" /><category scheme="http://www.blogger.com/atom/ns#" term="snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><title>Polly Wants A Cracker</title><summary type="html">


When I first made the decision to cut out processed foods and move toward real food, I was worried about what I would eat for snacks as the items that I once considered pantry staples/snacks started disappearing from my shelves.  I'm not a huge snacker but my weakest moments happen when I just get home from work and start preparing dinner.   

I'm slowly working my way through some real food &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/9ldR_Egx_Zo" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/5643427538147957245/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=5643427538147957245&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5643427538147957245?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5643427538147957245?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/9ldR_Egx_Zo/polly-wants-cracker.html" title="Polly Wants A Cracker" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-N_H7XeDe9xo/UQx3ficqiMI/AAAAAAAADc4/JCoN0x4BAOU/s72-c/DSCN0067.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/04/polly-wants-cracker.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0MEQXc_cCp7ImA9WhBXGU0.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-8006645294349954999</id><published>2013-04-02T09:30:00.000-04:00</published><updated>2013-04-02T09:30:00.948-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-02T09:30:00.948-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><category scheme="http://www.blogger.com/atom/ns#" term="kid-friendly" /><category scheme="http://www.blogger.com/atom/ns#" term="casserole" /><title>Severe Storm Preparedness </title><summary type="html">Pleasing a teenager is like predicting the weather.  Temperatures and moods can swing wildly from warm and cheerful to cold and frosty at any given time and with no warning.  Even with the best means of prediction, a raging hormonal storm can take you by surprise when you least expect it.  

I've learned that I can somewhat protect myself from impending Teenage Boy Doom by wielding food when I &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/WGJr_oGXiwo" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/8006645294349954999/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=8006645294349954999&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8006645294349954999?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8006645294349954999?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/WGJr_oGXiwo/severe-storm-preparedness.html" title="Severe Storm Preparedness " /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-RXYnYgBsjr4/UTP2fR6hDlI/AAAAAAAADkU/VpSacEDdhNQ/s72-c/DSCN0184.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/04/severe-storm-preparedness.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8ER3szfCp7ImA9WhBXE00.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-1124652729424297300</id><published>2013-03-26T09:00:00.000-04:00</published><updated>2013-03-26T09:00:06.584-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-26T09:00:06.584-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="appetizers" /><category scheme="http://www.blogger.com/atom/ns#" term="snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="herbs" /><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><title>The Way To A Man's Heart</title><summary type="html">


I've always heard that the way to a man's heart is through his stomach and Lord knows I travel that route as often as I can for the Boy Toy despite his insinuations that all my cooking is making his "road" more "curvy."  My mailbox overflows each month with subscriptions to various cooking magazines to ensure the road to Boy Toy's heart is traveled often, but as a woman I know the stomach &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/dq63rSkiAB8" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/1124652729424297300/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=1124652729424297300&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1124652729424297300?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1124652729424297300?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/dq63rSkiAB8/the-way-to-mans-heart.html" title="The Way To A Man's Heart" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-O8fSFfis2AM/UQx2DVFMZYI/AAAAAAAADco/nnwq6QOrgM0/s72-c/DSCN0115.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/03/the-way-to-mans-heart.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UGQXc5fip7ImA9WhBQGEQ.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-889400092479027176</id><published>2013-03-19T09:00:00.000-04:00</published><updated>2013-03-21T16:53:40.926-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-21T16:53:40.926-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ice cream" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><title>A smoothie by any other color</title><summary type="html">

  
Through the combination of my Pinterest addiction making an effort to change my eating habits to be more "real" and the ever present quest of finding make-ahead, easy-to-eat-at-my-desk items for breakfast, I stumbled across a recipe for a Green Monster Spinach Smoothie from Iowa Girl Eats.  Under normal circumstances, I would have totally by-passed the recipe because I would have considered &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/5xyqME_H328" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/889400092479027176/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=889400092479027176&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/889400092479027176?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/889400092479027176?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/5xyqME_H328/a-smoothie-by-any-other-color.html" title="A smoothie by any other color" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-C7Qq0BTxUE8/USQvTKxxK8I/AAAAAAAADhU/BtUFaNTOZEU/s72-c/DSCN0143.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/03/a-smoothie-by-any-other-color.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QHQH47eip7ImA9WhBQGEQ.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-5586789598650608552</id><published>2013-03-13T09:00:00.000-04:00</published><updated>2013-03-21T16:55:31.002-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-21T16:55:31.002-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="fruit" /><category scheme="http://www.blogger.com/atom/ns#" term="salad" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><title>The Perfect Combination</title><summary type="html">



Since my quest to move toward real food, I've surprised myself with a) how many recipes I've tried with ingredients I'm not used to, and b) how many of those recipes I've actually enjoyed.  This recipe for Apple &amp;amp; Fennel Salad with Bleu Cheese from Eating Well magazine has appeared in my dinner rotation two times in as many weeks.  I thought it was so delish I even ate the leftovers for &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/iy_3MwWz_zI" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/5586789598650608552/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=5586789598650608552&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5586789598650608552?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5586789598650608552?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/iy_3MwWz_zI/the-perfect-combination.html" title="The Perfect Combination" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-8Boa0FXHYbw/UQx2yMraE9I/AAAAAAAADcw/JKfIe78jjrg/s72-c/DSCN0120.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/03/the-perfect-combination.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU8EQHk6eyp7ImA9WhBRFE0.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-5892084914642268191</id><published>2013-03-04T08:30:00.000-05:00</published><updated>2013-03-04T08:30:01.713-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-04T08:30:01.713-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><title>It's all new to me</title><summary type="html">


I've been doing really well with my weekly real food pledges and have found them to be pretty easy so far.  I breezed through week 1 dealing with fresh fruits and vegetables (and I'm proud to say I'm still conscious of making sure I get my daily quota.)

The challenge during week 2 was to move away from sodas, drink more water and only sweeten your tea or coffee with honey or 100% maple syrup &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/KidVZ2rnXDo" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/5892084914642268191/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=5892084914642268191&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5892084914642268191?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5892084914642268191?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/KidVZ2rnXDo/its-all-new-to-me.html" title="It's all new to me" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-tdGsvcz82rQ/UPiwt60jgLI/AAAAAAAADcM/OhA8ZMb5UK4/s72-c/DSCN0087.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/03/its-all-new-to-me.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUHSXg8eip7ImA9WhBSGEg.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-2189744370686014416</id><published>2013-02-25T23:09:00.001-05:00</published><updated>2013-02-25T23:17:18.672-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-25T23:17:18.672-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheesecake" /><category scheme="http://www.blogger.com/atom/ns#" term="dessert" /><title>Red Wine. Red Velvet. </title><summary type="html">


Among our group of friends, there are three different February birthdays to be celebrated so Boy Toy and I made plans to encompass all the Aquarius and Pisces among us into one big gathering at one of our favorite places, Morgan Ridge Vineyards.  One birthday girl particularly likes red velvet cake so I decided to put a little different spin on things by making a red velvet cheesecake from a &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/RQRT9kIH96w" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/2189744370686014416/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=2189744370686014416&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/2189744370686014416?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/2189744370686014416?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/RQRT9kIH96w/red-wine-red-velvet.html" title="Red Wine. Red Velvet. " /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-Gky5al61B28/USq3F1X6VyI/AAAAAAAADig/3___aehXS7A/s72-c/DSCN0163.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/02/red-wine-red-velvet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEMEQ3g4eip7ImA9WhBSEkU.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-8808340112154336328</id><published>2013-02-19T09:00:00.000-05:00</published><updated>2013-02-19T09:00:02.632-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-19T09:00:02.632-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="goat cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><title>Are you meeting your quota?</title><summary type="html">


Last week I announced my plan to move toward more real food and away from processed ingredients. Real food can be defined as a "product of nature more so than a product of industry." It is whole fruits and vegetables, whole grains, nuts and seeds. It is organic and humanely raised meats and wild-caught seafood.  Whole dairy products are also in this category. It is the way our predecessors ate&lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/efAW6u9kiT8" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/8808340112154336328/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=8808340112154336328&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8808340112154336328?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8808340112154336328?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/efAW6u9kiT8/are-you-meeting-your-quota.html" title="Are you meeting your quota?" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-LCrFW_Fo2dU/UPdztMfnXJI/AAAAAAAADas/HxIwaM8abio/s72-c/DSCN0072.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/02/are-you-meeting-your-quota.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEENR3k6eyp7ImA9WhBTGEQ.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-535783318928286155</id><published>2013-02-14T09:00:00.000-05:00</published><updated>2013-02-14T20:44:56.713-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-14T20:44:56.713-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="brownies" /><category scheme="http://www.blogger.com/atom/ns#" term="kid-friendly" /><category scheme="http://www.blogger.com/atom/ns#" term="holidays" /><category scheme="http://www.blogger.com/atom/ns#" term="dessert" /><title>Dark Chocolate Brownies + Cherry Buttercream Icing = True Love</title><summary type="html">


Looking for a treat to express your love this Valentine's Day?  Try these Dark Chocolate Cherry Cordial Brownies - they taste like chocolate covered cherries, only way much better.  The frosting alone is sweet enough to land your beloved in the dentist chair for a shiny new filling but the combination of cherries and dark chocolate come together for pure decadence.

These were quick and easy &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/gJdV4Avr9CQ" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/535783318928286155/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=535783318928286155&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/535783318928286155?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/535783318928286155?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/gJdV4Avr9CQ/dark-chocolate-brownies-cherry.html" title="Dark Chocolate Brownies + Cherry Buttercream Icing = True Love" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-CpZVf2evCw4/URw_xlAh9BI/AAAAAAAADfk/ycizyXEDkRg/s72-c/20130213_120909.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/02/dark-chocolate-brownies-cherry.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UER38zeyp7ImA9WhBTFUQ.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-6128404255805798699</id><published>2013-02-11T09:00:00.000-05:00</published><updated>2013-02-11T09:00:06.183-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-11T09:00:06.183-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="real food" /><title>Lifestyle 2013</title><summary type="html">


I am no doubt one of many who vowed to start the New Year with better eating habits.  
It’s not that I think I eat poorly, it's just that there is always room for improvement and I also want to shed the few extra pounds that I've gained this past 
year. I've had thoughts for quite some time about making a lifestyle change and when the documentary film Food, Inc. appeared in my
mailbox from &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/aGOu9otWqSo" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/6128404255805798699/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=6128404255805798699&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6128404255805798699?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6128404255805798699?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/aGOu9otWqSo/lifestyle-2013.html" title="Lifestyle 2013" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-bCpF7F_roUQ/UO84Vzkal3I/AAAAAAAADXw/Sgdc2h49pZs/s72-c/real-food-sign-276x300.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/02/lifestyle-2013.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYCSXg7eSp7ImA9WhBUGEs.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-8567027815883301769</id><published>2013-02-05T09:00:00.000-05:00</published><updated>2013-05-06T15:06:08.601-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-06T15:06:08.601-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="appetizers" /><category scheme="http://www.blogger.com/atom/ns#" term="snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="sandwiches" /><category scheme="http://www.blogger.com/atom/ns#" term="pork" /><title>Zo's Pork Heaven</title><summary type="html">

This was taken 5 minutes into the party.  A quick photo snapped with my phone before these became nothing but a figment of everyone's imagination.   


A few months ago Boy Toy and I invited some friends over to watch a football game.  We had the standard party fare - his awesome chicken wings, shrimp, cheese and crackers, chips and dip, and one of my favorite party foods, mini ham and cheese &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/xqfBsIR1M94" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/8567027815883301769/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=8567027815883301769&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8567027815883301769?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/8567027815883301769?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/xqfBsIR1M94/zos-pork-heaven.html" title="Zo's Pork Heaven" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-2tZbAwMIrMw/UPYJ3JNUX0I/AAAAAAAADZ4/XVDxg76Rxyo/s72-c/20130105_192031.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/02/zos-pork-heaven.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUGQng4fyp7ImA9WhBUGEs.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-1989709294687983391</id><published>2013-01-28T08:46:00.000-05:00</published><updated>2013-05-06T15:07:03.637-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-06T15:07:03.637-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="appetizers" /><category scheme="http://www.blogger.com/atom/ns#" term="snacks" /><category scheme="http://www.blogger.com/atom/ns#" term="pork" /><category scheme="http://www.blogger.com/atom/ns#" term="freezer-friendly" /><title>A Little Help From My Friend</title><summary type="html">


I was probably about 8 or 9 years old when I started showing an interest in cooking, thanks in part to the 4-H Club in my elementary school and to my mom for letting me help when she was in the kitchen.  I started out making simple things like cookies, biscuits, and corn muffins and I was also responsible for tearing up the cheese slices for my mom's homemade mac &amp;amp; cheese, which was a very &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/75N4Wo3aQSY" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/1989709294687983391/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=1989709294687983391&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1989709294687983391?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1989709294687983391?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/75N4Wo3aQSY/a-little-help-from-my-friend.html" title="A Little Help From My Friend" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-hFQeOt2vE1Y/UOOsDQ0_hsI/AAAAAAAADXQ/vq-STsvWUr4/s72-c/DSCN0040.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/01/a-little-help-from-my-friend.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkEERXkyfSp7ImA9WhNbF0o.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-2617522798404408280</id><published>2013-01-21T09:30:00.000-05:00</published><updated>2013-01-21T09:30:04.795-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-21T09:30:04.795-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfast" /><category scheme="http://www.blogger.com/atom/ns#" term="veggies" /><category scheme="http://www.blogger.com/atom/ns#" term="casserole" /><title>Copy Cat Recipe:  Cracker Barrel's Hashbrown Casserole</title><summary type="html">





When I was a kid, my grandparents would come to our house every Christmas morning to see the mountain of gifts that Santa had brought to me (I was always a very good girl) and my mother would prepare brunch for everyone.  Menu items were usually the same every year and for most things it was the only time of year they appeared on our table, so it became tradition to always have these &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/2RvQCFqeSS4" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/2617522798404408280/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=2617522798404408280&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/2617522798404408280?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/2617522798404408280?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/2RvQCFqeSS4/copy-cat-recipe-cracker-barrels.html" title="Copy Cat Recipe:  Cracker Barrel's Hashbrown Casserole" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-A87QMCM9S4A/UOOriqK1rbI/AAAAAAAADXA/DXr4hu1G6X4/s72-c/20121225_092704.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/01/copy-cat-recipe-cracker-barrels.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMER3s5cSp7ImA9WhNbEkg.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-5113353973415504242</id><published>2013-01-15T09:00:00.000-05:00</published><updated>2013-01-15T09:00:06.529-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-15T09:00:06.529-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pork" /><title>Look Who's Coming to Dinner</title><summary type="html">





Everyone should have at least a couple of tried and true dinner party recipes to use for entertaining.  You need something delicious with a lovely presentation, obviously, and ideally you want something fairly easy to prepare or at least where most of the prep work is done ahead of time so you won't be laboring in the kitchen while your guests are enjoying themselves.  

This fruit stuffed &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/bn9lOcBtWyE" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/5113353973415504242/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=5113353973415504242&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5113353973415504242?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/5113353973415504242?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/bn9lOcBtWyE/look-whos-coming-to-dinner.html" title="Look Who's Coming to Dinner" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-MuxnhrY8bmc/UNuy75gS9VI/AAAAAAAADWg/j_PIeSwn2Qk/s72-c/PC245658-001.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/01/look-whos-coming-to-dinner.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0MESHw6eyp7ImA9WhNUFkQ.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-408997385928755341</id><published>2013-01-08T09:30:00.000-05:00</published><updated>2013-01-08T21:43:29.213-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-08T21:43:29.213-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chicken" /><title>Don't Judge A Book By Its Cover</title><summary type="html">



Since it's true that people eat with their eyes, I was almost afraid to start today's post with a photo.  There are times that no matter how you arrange food on a plate or how many photos you snap from different angles, the dish just does not look appetizing.

My version of Country Club Chicken (found on Pinterest but originating from Kayotic Kitchen) is one such unappetizing photo example.  &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/JPNF_Ql1G8s" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/408997385928755341/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=408997385928755341&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/408997385928755341?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/408997385928755341?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/JPNF_Ql1G8s/dont-judge-book-by-its-cover.html" title="Don't Judge A Book By Its Cover" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-04kiH_OqxY8/UMfyHsC1b7I/AAAAAAAADS8/Gwja4CmU6ag/s72-c/PC035605.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/01/dont-judge-book-by-its-cover.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcEQno6eCp7ImA9WhNUEU4.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-6700353768102112124</id><published>2013-01-02T09:30:00.000-05:00</published><updated>2013-01-02T09:30:03.410-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-02T09:30:03.410-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="soups and stews" /><category scheme="http://www.blogger.com/atom/ns#" term="freezer-friendly" /><title>Soul Warming Soup</title><summary type="html">

    

If I were in charge of the world, soup would be declared its own food group and moved to the top of the food pyramid.  It would be mandatorily featured on menus year round. 

Soups are filling, easy and affordable to prepare and most of them freeze exceptionally well.  My freezer is forever stocked with serving-size portions that can be pulled out, thawed overnight and eaten for a quick &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/-prhET3x5eA" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/6700353768102112124/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=6700353768102112124&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6700353768102112124?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6700353768102112124?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/-prhET3x5eA/soul-warming-soup.html" title="Soul Warming Soup" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-camE5Jko8BI/UNCo50zra_I/AAAAAAAADVk/-Rtk-l7O_F0/s72-c/PC165640.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2013/01/soul-warming-soup.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04BQXc8fCp7ImA9WhNVEkU.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-1124305752493019114</id><published>2012-12-23T14:12:00.002-05:00</published><updated>2012-12-23T14:12:30.974-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-23T14:12:30.974-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cookies" /><category scheme="http://www.blogger.com/atom/ns#" term="holidays" /><category scheme="http://www.blogger.com/atom/ns#" term="candy" /><title>12 Days of Cookies:  Christmas Crack</title><summary type="html">


Let's just call a spade a spade here, people. It's called Christmas Crack because that's what it is - one bite and you can't stop.  You're hooked.  An addict.  Much like what happens when you log onto Pinterest, which is where I found this recipe.  It appears to have originated from A Southern Grace.

I'm betting you probably keep everything needed to make these in your pantry as staples, so &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/yxYDP-t-TC0" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/1124305752493019114/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=1124305752493019114&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1124305752493019114?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/1124305752493019114?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/yxYDP-t-TC0/12-days-of-cookies-christmas-crack.html" title="12 Days of Cookies:  Christmas Crack" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-pSmLXptx1uE/UNYiETz7AFI/AAAAAAAADV8/f9OdnYHiS6Y/s72-c/PC225650.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2012/12/12-days-of-cookies-christmas-crack.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEcFQ3gyfyp7ImA9WhNVEEw.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-3231313615039205714</id><published>2012-12-20T09:00:00.000-05:00</published><updated>2012-12-20T09:00:12.697-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-20T09:00:12.697-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="goat cheese" /><category scheme="http://www.blogger.com/atom/ns#" term="holidays" /><category scheme="http://www.blogger.com/atom/ns#" term="candy" /><title>12 Days of Cookies:  Chocolate Goat Cheese Truffles </title><summary type="html">



I wanted to include this tasty little treat in my "12 Days of Cookies" posts even though it's not a 
cookie.  I only hope that Santa shares in my love of all things goat 
cheese. This recipe came from Ali over at the now defunct blog called Something So Clever. 
 I couldn't find sweetened cocoa powder so I just sifted some powdered 
sugar and unsweetened cocoa together and it worked just fine&lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/K_z6IrpOV2E" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/3231313615039205714/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=3231313615039205714&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/3231313615039205714?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/3231313615039205714?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/K_z6IrpOV2E/12-days-of-cookies-chocolate-goat.html" title="12 Days of Cookies:  Chocolate Goat Cheese Truffles " /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-k5BYLgdzMCg/UM55Lbvtz0I/AAAAAAAADVM/MXESIo_UKvQ/s72-c/IMG_3294.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2012/12/12-days-of-cookies-chocolate-goat.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EFQHozeSp7ImA9WhNWGU8.&quot;"><id>tag:blogger.com,1999:blog-28891516.post-6863347638423222672</id><published>2012-12-19T09:00:00.000-05:00</published><updated>2012-12-19T09:00:11.481-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-19T09:00:11.481-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cookies" /><category scheme="http://www.blogger.com/atom/ns#" term="holidays" /><title>12 Days of Cookies:  A trio of treats</title><summary type="html">

Peppermint Pinwheels, Chocolate Caramel Delights and Toffee Shortbread


This trio of cookies was the hit of the cookie exchange party that I hosted a few years ago (and now that we know my deep dark secret about who baked most of the cookies....)

I will admit to making the Peppermint Pinwheels and the Chocolate Caramel Delights, but I'll give all the credit to my friend Dawn for the Toffe &lt;img src="http://feeds.feedburner.com/~r/blogspot/DRcI/~4/zjCVcmuWsJw" height="1" width="1"/&gt;</summary><link rel="replies" type="application/atom+xml" href="http://www.wishuponachef.net/feeds/6863347638423222672/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=28891516&amp;postID=6863347638423222672&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6863347638423222672?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/28891516/posts/default/6863347638423222672?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DRcI/~3/zjCVcmuWsJw/12-days-of-cookies-trio-of-treats.html" title="12 Days of Cookies:  A trio of treats" /><author><name>Me</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-n4tGBWO9H5U/UM5w3TOsO2I/AAAAAAAADU0/y1VDa_F_w54/s72-c/IMG_0032-1.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.wishuponachef.net/2012/12/12-days-of-cookies-trio-of-treats.html</feedburner:origLink></entry></feed>
