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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;DE8BSXY_eip7ImA9WhRaGU8.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039</id><updated>2012-02-22T08:07:38.842-08:00</updated><title>Villy</title><subtitle type="html">18yo Teen Bodybuilder</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://villywrath.blogspot.com/" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/DWPsJ" /><feedburner:info uri="blogspot/dwpsj" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;A0YHRnc9fSp7ImA9WhRaFk4.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-8003800154479891098</id><published>2012-02-18T23:57:00.002-08:00</published><updated>2012-02-19T00:12:17.965-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-19T00:12:17.965-08:00</app:edited><title /><content type="html">&lt;a href="http://4.bp.blogspot.com/-NlXgka2ZR0Y/T0Cul4uSTdI/AAAAAAAAANA/N_j87V1JhXg/s1600/difference.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 120px;" src="http://4.bp.blogspot.com/-NlXgka2ZR0Y/T0Cul4uSTdI/AAAAAAAAANA/N_j87V1JhXg/s320/difference.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5710756293410704850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;19.02.2012&lt;br /&gt;15 more days till I start the bulking phase!! I will try to keep to kcals over 3500 and the protein very high!! This is a photo with the progresses from the last bulking!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-8003800154479891098?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/h-NGdCwfe1Xf7Adw-cAd8xCkuJA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/h-NGdCwfe1Xf7Adw-cAd8xCkuJA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/qvD57TH8J_o" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/7613071826511439015/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/02/httpwww.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/7613071826511439015?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/7613071826511439015?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/qvD57TH8J_o/httpwww.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/02/httpwww.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4ESHw7cCp7ImA9WhRaEE4.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-1040590306652133315</id><published>2012-02-11T23:56:00.001-08:00</published><updated>2012-02-12T00:05:09.208-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-12T00:05:09.208-08:00</app:edited><title /><content type="html">&lt;a href="http://4.bp.blogspot.com/-DwpMvZpA1us/Tzdx4FRmGII/AAAAAAAAALk/1PG2qFdrDTw/s1600/PhotoMF190.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-DwpMvZpA1us/Tzdx4FRmGII/AAAAAAAAALk/1PG2qFdrDTw/s320/PhotoMF190.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5708156261017983106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-gGjLILiyFMc/Tzdx3yRtfvI/AAAAAAAAALU/INrU3Em8U4E/s1600/poz_%25284%2529.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-gGjLILiyFMc/Tzdx3yRtfvI/AAAAAAAAALU/INrU3Em8U4E/s320/poz_%25284%2529.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5708156255918194418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-VKFD2NgA_L0/Tzdx4zceNTI/AAAAAAAAALs/pQMH80Y9e9o/s1600/bestia.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-VKFD2NgA_L0/Tzdx4zceNTI/AAAAAAAAALs/pQMH80Y9e9o/s320/bestia.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5708156273411634482" /&gt;&lt;/a&gt;&lt;br /&gt;12.February.2012 &lt;br /&gt;&lt;br /&gt;Right now i'm 83kg , and i'm gonna start bulking on the 5th of March!! I hope to reach 85-86kg with the same bf% in the next 3 months , and then cut off for the PRONUTRITION Grand Prix!! Hope to get at the 75kg category for the show!! Anyway i still have 7 months to go!! Thanks everyone for supporting me$$!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-1040590306652133315?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/8cKtK_oqzkgoYYUo0yQkd9XEThM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8cKtK_oqzkgoYYUo0yQkd9XEThM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/6VKrDBJ85Dc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/3411291574783919625/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/02/bicep-apple-crush-posing.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3411291574783919625?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3411291574783919625?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/6VKrDBJ85Dc/bicep-apple-crush-posing.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-XghZYS_7PiY/TypR_Ri7sII/AAAAAAAAAJo/XfLgqHDY2R0/s72-c/bicep%2Bposing.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/02/bicep-apple-crush-posing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcARn0-eip7ImA9WhRbEUs.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-3836708108264995720</id><published>2012-02-01T11:59:00.000-08:00</published><updated>2012-02-01T23:17:27.352-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-01T23:17:27.352-08:00</app:edited><title /><content type="html">HOT POSING IN THE DARK &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-n3GKkKBSeek/Tyo4VoD7u7I/AAAAAAAAAJc/YUAo33kLbPw/s1600/snapshot_001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://2.bp.blogspot.com/-n3GKkKBSeek/Tyo4VoD7u7I/AAAAAAAAAJc/YUAo33kLbPw/s320/snapshot_001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5704433822200478642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script src="http://uploadnsell.com/button/NAcaDt"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-3836708108264995720?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/8D85Zo4z9qGFds42pb_Jk0mvCtg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8D85Zo4z9qGFds42pb_Jk0mvCtg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/8D85Zo4z9qGFds42pb_Jk0mvCtg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8D85Zo4z9qGFds42pb_Jk0mvCtg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/Zl1hv9mN6ik" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/3836708108264995720/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/02/paypal-safer-easier-way-to-pay-online.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3836708108264995720?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3836708108264995720?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/Zl1hv9mN6ik/paypal-safer-easier-way-to-pay-online.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-n3GKkKBSeek/Tyo4VoD7u7I/AAAAAAAAAJc/YUAo33kLbPw/s72-c/snapshot_001.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/02/paypal-safer-easier-way-to-pay-online.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04HQ3k9eCp7ImA9WhRUFUg.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-5079036668918689091</id><published>2012-01-25T22:29:00.000-08:00</published><updated>2012-01-25T22:38:52.760-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T22:38:52.760-08:00</app:edited><title>Delts Workout Routine</title><content type="html">&lt;a href="http://1.bp.blogspot.com/-l1Hpnw2g1tE/TyDz_ibkDVI/AAAAAAAAAIw/_I_XJdtARe0/s1600/delts%2Bworkout.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/-l1Hpnw2g1tE/TyDz_ibkDVI/AAAAAAAAAIw/_I_XJdtARe0/s320/delts%2Bworkout.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5701825401150770514" /&gt;&lt;/a&gt;&lt;br /&gt;So , delts are one of my best bodyparts, and i'd like to show you how I train them!! &lt;br /&gt;&lt;br /&gt;First , i do: &lt;br /&gt;&lt;br /&gt;Dumbell Presses - 2 warm up sets 15-20 reps with a very light weight&lt;br /&gt;Dumbell Presses - 4 sets x 10-12 reps &lt;br /&gt;Lateral Dumbell Raises - 3 sets x 12-15 reps&lt;br /&gt;Front Dumbell Raises - 3 sets x 10-12 reps &lt;br /&gt;Reverse Cable Cross_overs - 3 sets x 12-15 reps&lt;br /&gt;&lt;br /&gt;For Traps , i do&lt;br /&gt;&lt;br /&gt;Barbell or Dumbell Shrugs 4 sets x 12 reps with a heavy weight&lt;br /&gt;I alternate barbell and dumbell every time i train the trapezius muscle&lt;br /&gt;I workout traps 2 times a week!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-5079036668918689091?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/qNwWa16cYkSQq-M7WpPoN19_kwY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qNwWa16cYkSQq-M7WpPoN19_kwY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/5V4tRA21Rrk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/2644081914243827641/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/01/getting-more-defined.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/2644081914243827641?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/2644081914243827641?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/5V4tRA21Rrk/getting-more-defined.html" title="Getting more defined" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Zhn5RtRXsr4/Tx1-QdJmFEI/AAAAAAAAAIo/s0CW7pNv0Gg/s72-c/IMG_1051.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/01/getting-more-defined.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QGQHY9cSp7ImA9WhRUEkw.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-3922826050801530168</id><published>2012-01-21T22:44:00.001-08:00</published><updated>2012-01-21T22:55:21.869-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-21T22:55:21.869-08:00</app:edited><title>2 More Weeks of Diet</title><content type="html">&lt;a href="http://3.bp.blogspot.com/-EaNQHbVD2lY/Txuy0BvBtbI/AAAAAAAAAFg/qPLI4V5RIIw/s1600/IMG_0910.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-EaNQHbVD2lY/Txuy0BvBtbI/AAAAAAAAAFg/qPLI4V5RIIw/s320/IMG_0910.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5700346360256116146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-sjzBSviKSc8/Txuyz_BHcGI/AAAAAAAAAFU/WYNJ-hgE2w0/s1600/IMG_0920.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-sjzBSviKSc8/Txuyz_BHcGI/AAAAAAAAAFU/WYNJ-hgE2w0/s320/IMG_0920.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5700346359526682722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-7O6RfxUSqbU/Txuy0Qg7IqI/AAAAAAAAAFw/X_0xjlq-FH8/s1600/Picture%2B12-01-18%254009%256005%256030.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 256px;" src="http://2.bp.blogspot.com/-7O6RfxUSqbU/Txuy0Qg7IqI/AAAAAAAAAFw/X_0xjlq-FH8/s320/Picture%2B12-01-18%254009%256005%256030.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5700346364223496866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-3V4YsTbAiuY/TxuwxiQpyDI/AAAAAAAAAEw/d1z0w7bOOhQ/s1600/IMG_0991.jpg"&gt;&lt;img style="display:block; 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&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rGMBXrhW77EVzYN1MQu4SsTN3FM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rGMBXrhW77EVzYN1MQu4SsTN3FM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rGMBXrhW77EVzYN1MQu4SsTN3FM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rGMBXrhW77EVzYN1MQu4SsTN3FM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/dw2PV7u4mFE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/3922826050801530168/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/01/getting-leaner.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3922826050801530168?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/3922826050801530168?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/dw2PV7u4mFE/getting-leaner.html" title="2 More Weeks of Diet" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-EaNQHbVD2lY/Txuy0BvBtbI/AAAAAAAAAFg/qPLI4V5RIIw/s72-c/IMG_0910.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/01/getting-leaner.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEIESHk8fSp7ImA9WhRVF04.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-1411984750394448883</id><published>2012-01-16T08:46:00.001-08:00</published><updated>2012-01-16T08:48:29.775-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-16T08:48:29.775-08:00</app:edited><title /><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash4/397882_2474343744827_1439451870_31868704_2122163317_n.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 720px; height: 960px;" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash4/397882_2474343744827_1439451870_31868704_2122163317_n.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In the gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-1411984750394448883?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/GDwN365TTe-UEB02_dZ94LpEsek/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GDwN365TTe-UEB02_dZ94LpEsek/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/1YjYWsW73WGzaudBHS1RV6vf7Z4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/1YjYWsW73WGzaudBHS1RV6vf7Z4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/j11E9a-Yxbo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/6802520458975700129/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/01/in-gym.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6802520458975700129?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6802520458975700129?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/j11E9a-Yxbo/in-gym.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/01/in-gym.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkEARnk5eSp7ImA9WhRWGUk.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-6417311425378887007</id><published>2012-01-07T07:02:00.001-08:00</published><updated>2012-01-07T07:04:07.721-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-07T07:04:07.721-08:00</app:edited><title /><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-moa6N3qaE6E/Twhe29PWzsI/AAAAAAAAADw/hm3LYwxogRY/s1600/front%2Bdb%2Bcomparison.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 120px;" src="http://4.bp.blogspot.com/-moa6N3qaE6E/Twhe29PWzsI/AAAAAAAAADw/hm3LYwxogRY/s320/front%2Bdb%2Bcomparison.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906027054911170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-_IRckcvrKmc/Twhe2j7PgRI/AAAAAAAAADo/bXNAD-K1AaI/s1600/comparison%2Bforearms.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/-_IRckcvrKmc/Twhe2j7PgRI/AAAAAAAAADo/bXNAD-K1AaI/s320/comparison%2Bforearms.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906020259660050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-oYNC514Cl9U/Twhe2XkcRBI/AAAAAAAAADc/TbuCiuiTvJM/s1600/back%2Bdb%2Bcomparison.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 120px;" src="http://4.bp.blogspot.com/-oYNC514Cl9U/Twhe2XkcRBI/AAAAAAAAADc/TbuCiuiTvJM/s320/back%2Bdb%2Bcomparison.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906016942801938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-JfTKxk4EHW8/Twhe2IZSTsI/AAAAAAAAADQ/JzDU0wHuXQo/s1600/anfora%2Bcomparison.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 120px;" src="http://1.bp.blogspot.com/-JfTKxk4EHW8/Twhe2IZSTsI/AAAAAAAAADQ/JzDU0wHuXQo/s320/anfora%2Bcomparison.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906012869480130" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-n-voPMu4URY/Twhe3KqUvZI/AAAAAAAAAEA/eDwFkQjfT6Q/s1600/most%2Bmuscular%2Bcomparison.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 165px;" src="http://3.bp.blogspot.com/-n-voPMu4URY/Twhe3KqUvZI/AAAAAAAAAEA/eDwFkQjfT6Q/s320/most%2Bmuscular%2Bcomparison.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906030657682834" /&gt;&lt;/a&gt;&lt;br /&gt;Some Before and Afters&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-6417311425378887007?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/ePxOzbPHcok-0M4p_MiA3S9ivyY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ePxOzbPHcok-0M4p_MiA3S9ivyY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/YAdtNC2JldY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/6292118677956871039/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2012/01/camshows.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6292118677956871039?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6292118677956871039?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/YAdtNC2JldY/camshows.html" title="Camshows" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2012/01/camshows.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8BSXs7cCp7ImA9WhRWGUk.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-3453899824197491157</id><published>2012-01-04T23:53:00.000-08:00</published><updated>2012-01-07T07:07:38.508-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-07T07:07:38.508-08:00</app:edited><title /><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-HBXKJ6gjmlg/TwhftTA0CgI/AAAAAAAAAEM/g-DgRMgZf7o/s1600/webcam%2Bphotoshoot.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://4.bp.blogspot.com/-HBXKJ6gjmlg/TwhftTA0CgI/AAAAAAAAAEM/g-DgRMgZf7o/s320/webcam%2Bphotoshoot.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5694906960612428290" /&gt;&lt;/a&gt;&lt;br /&gt;YOU CAN FIND ME ON SKYPE ; romanian0ak&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-3453899824197491157?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/pI1ma10tu8uMewthC8HlyzFHEh8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/pI1ma10tu8uMewthC8HlyzFHEh8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iO0wZpAXE_ef-Myd2VQbNR4JBzs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iO0wZpAXE_ef-Myd2VQbNR4JBzs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iO0wZpAXE_ef-Myd2VQbNR4JBzs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iO0wZpAXE_ef-Myd2VQbNR4JBzs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/eeViAFvXDIU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/2798790493142417120/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2011/12/take-this.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/2798790493142417120?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/2798790493142417120?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/eeViAFvXDIU/take-this.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-8jFP4wxUDo0/TvnZB_xSWJI/AAAAAAAAADE/HRiz3mh0tSA/s72-c/P1020365.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2011/12/take-this.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkQCR3g6cCp7ImA9WhRXGU0.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-897298716174727076</id><published>2011-12-26T04:27:00.001-08:00</published><updated>2011-12-26T04:59:26.618-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-26T04:59:26.618-08:00</app:edited><title /><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-5MwcPxie0Bo/Tvhvn_xS1II/AAAAAAAAAC4/HqbGyRGYyBs/s1600/IMG_0596.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-5MwcPxie0Bo/Tvhvn_xS1II/AAAAAAAAAC4/HqbGyRGYyBs/s320/IMG_0596.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5690420862106391682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-5o6tGIiVNtM/TvhvO-gP_bI/AAAAAAAAACs/WZ8w5ZzagmY/s1600/IMG_0214.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-5o6tGIiVNtM/TvhvO-gP_bI/AAAAAAAAACs/WZ8w5ZzagmY/s320/IMG_0214.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5690420432269737394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-NG4wtweS-Kw/TvhvENdohtI/AAAAAAAAACg/SzLavBFjmyA/s1600/IMG_0595.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-NG4wtweS-Kw/TvhvENdohtI/AAAAAAAAACg/SzLavBFjmyA/s320/IMG_0595.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5690420247306733266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-GwqELv_fgTo/Tvhq-wqUrOI/AAAAAAAAACU/RdNI0Ch_KXo/s1600/front%2Bdb.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-GwqELv_fgTo/Tvhq-wqUrOI/AAAAAAAAACU/RdNI0Ch_KXo/s320/front%2Bdb.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5690415755629472994" /&gt;&lt;/a&gt;&lt;br /&gt;90 kg's Bunch of photos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-897298716174727076?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/XfDwxtgHg0FG32E3eXmQi2X0duw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XfDwxtgHg0FG32E3eXmQi2X0duw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/XfDwxtgHg0FG32E3eXmQi2X0duw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XfDwxtgHg0FG32E3eXmQi2X0duw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/b6_DelPlvCc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/897298716174727076/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2011/12/90-kgs-bunch-of-photos.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/897298716174727076?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/897298716174727076?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/b6_DelPlvCc/90-kgs-bunch-of-photos.html" title="" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-5MwcPxie0Bo/Tvhvn_xS1II/AAAAAAAAAC4/HqbGyRGYyBs/s72-c/IMG_0596.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2011/12/90-kgs-bunch-of-photos.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEMEQnc6fCp7ImA9WhRXGU0.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-1393174510003663130</id><published>2011-12-26T03:54:00.000-08:00</published><updated>2011-12-26T04:26:43.914-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-26T04:26:43.914-08:00</app:edited><title>BACK ON TRACK</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-UsYNpI_xBl0/Tvhn-Xe-rdI/AAAAAAAAACI/XGlxjWGxcrk/s1600/IMG_0819.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-UsYNpI_xBl0/Tvhn-Xe-rdI/AAAAAAAAACI/XGlxjWGxcrk/s320/IMG_0819.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5690412450336124370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm back on track ,Right now i'm 18 , 90kgs , and 1,75m&lt;br /&gt;&lt;br /&gt;i'll post some photos , Peace!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-1393174510003663130?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aOMSLV7OmEcVu-urZAMrYpX_oSA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aOMSLV7OmEcVu-urZAMrYpX_oSA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aOMSLV7OmEcVu-urZAMrYpX_oSA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aOMSLV7OmEcVu-urZAMrYpX_oSA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/asZXsiflU5E" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/1393174510003663130/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2011/12/back-on-track.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/1393174510003663130?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/1393174510003663130?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/asZXsiflU5E/back-on-track.html" title="BACK ON TRACK" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-UsYNpI_xBl0/Tvhn-Xe-rdI/AAAAAAAAACI/XGlxjWGxcrk/s72-c/IMG_0819.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2011/12/back-on-track.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcGRX84fSp7ImA9WxBaF0Q.&quot;"><id>tag:blogger.com,1999:blog-510083853176019039.post-6326299170453011026</id><published>2010-03-28T09:32:00.000-07:00</published><updated>2010-03-28T09:33:44.135-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-03-28T09:33:44.135-07:00</app:edited><title>Hy all</title><content type="html">i'm new on blogspot so this is my first post...XDXD&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/510083853176019039-6326299170453011026?l=villywrath.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/8i36n1erE9M9Ln9jtGuZUmN6EM8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8i36n1erE9M9Ln9jtGuZUmN6EM8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/DWPsJ/~4/IRdhsGC1OBk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://villywrath.blogspot.com/feeds/6326299170453011026/comments/default" title="Commenti sul post" /><link rel="replies" type="text/html" href="http://villywrath.blogspot.com/2010/03/hy-all.html#comment-form" title="0 Commenti" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6326299170453011026?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/510083853176019039/posts/default/6326299170453011026?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/DWPsJ/~3/IRdhsGC1OBk/hy-all.html" title="Hy all" /><author><name>Vili Savescu</name><uri>http://www.blogger.com/profile/14408814343563963620</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://1.bp.blogspot.com/-zEIRPygVTBY/Tx0Vb6PqyHI/AAAAAAAAAHk/A8713DXiBYE/s220/399576_2502507368900_1439451870_31877926_159709940_n.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://villywrath.blogspot.com/2010/03/hy-all.html</feedburner:origLink></entry></feed>

