<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' gd:etag='W/&quot;DUAMRXw-eyp7ImA9WhVTEks.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444</id><updated>2012-02-26T19:49:44.253+05:00</updated><category term='How can I lose weight'/><category term='How you can lose weight'/><category term='Lighter Skin Treatment'/><category term='Makeup Remover for oily Skin'/><category term='How to get white skin'/><category term='How to help you lose weight'/><category term='Breast Fitness by bra size'/><category term='How to Get rid of Skin Darkening'/><category term='How to Cut Weight'/><category term='Bad Smell Breath'/><category term='Skin Whitening Tips'/><category term='Makeup Removal Recepies'/><category term='Makeup Remover for Sensitive Skin'/><category term='How to Look Younger'/><category term='Body Whitening Treatment'/><category term='Teeth Whitening Methods'/><category term='Whitening face Treatment'/><category term='Makeup Remover recipes'/><category term='How to work out for Breast Exercise'/><category term='The Female Breast'/><category term='Breast Size Fitness'/><category term='Body whitening Tips'/><category term='Morning Bad Breath'/><category term='What are teeth whitening Tips'/><category term='What is Halitosis'/><category term='Stop Aging Tips'/><category term='Skinwhite Treatment'/><category term='Teetth Gap Treatment'/><category term='Bad Breth in Mouth'/><category term='Mouth Smell Bad'/><title>Beauty Tips for Women</title><subtitle type='html'>All kinds of beauty tips for men, women of all ages.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;A0EDRXoyfCp7ImA9WhVTEkk.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-3463858613113664946</id><published>2012-02-12T15:59:00.002+05:00</published><updated>2012-02-26T14:47:54.494+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T14:47:54.494+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Makeup Remover for oily Skin'/><category scheme='http://www.blogger.com/atom/ns#' term='Makeup Remover for Sensitive Skin'/><category scheme='http://www.blogger.com/atom/ns#' term='Makeup Remover recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Makeup Removal Recepies'/><title>How to Remove Makeup | Makeup Removal Help</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="MsoNormal"&gt;&lt;a href="http://4.bp.blogspot.com/-bnR3tJDhNtI/T0n17YzbbVI/AAAAAAAAAA8/UMxBVjZfs9o/s1600/makup+removal+tip.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="173" src="http://4.bp.blogspot.com/-bnR3tJDhNtI/T0n17YzbbVI/AAAAAAAAAA8/UMxBVjZfs9o/s200/makup+removal+tip.jpg" width="200" /&gt;&lt;/a&gt;Makeup Removal Tips are very significant for our skin to maintain it fresh and avoid from the after effects of the makeup used. If makeup is not removed once use then it gets into the pores of the skin and the chemicals in it can harm our skin. Therefore this should always be kept in mind to remove makeup from the skin before going to bed and let the skin breathe freely. &lt;br /&gt;
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&lt;div style="text-align: justify;"&gt;Face makeup used as foundation and lipstick can be simply removed with water based make up cleansers whereas eye makeup such as liners, kohl and &lt;span class="ilad"&gt;mascara&lt;/span&gt; require a little extra. Theses products need extra oil in the solution to remove the immovable eye makeup.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;&lt;span class="ilad"&gt;Eye make up remover&lt;/span&gt; is used to wash the products from our face when we would like to remove them off. If some one of us using any beauty soap, we may come across dryness on face, it also generally needs scrubbing and many washes that can irritate our skin.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Baby shampoo is a fine method to remove mascara that is challenging to some other kinds of remover products. Waterproof mascara are one of the most tricky mascaras to remove. Apply a small quantity of baby shampoo to a cotton ball or on the finger tips will remove it. As baby shampoos include smaller concentrations and softer detergents than other shampoos that is why these are less irritating to the area around eyes. This shampoo can also be applied to remove makeup on the face but be careful and use a little amount as too much can be drying our skin.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;If we do not want to apply any oil on our face for removing makeup, the best method is to dip a cotton ball in milk and just wipe face with it. It is the easiest method of removing makeup.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Mineral oil is considered the most excellent for removing makeup. It is even more economical than baby oil. Since baby oil is also mineral oil with perfume and both produce the same results.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;We must always apply a mild makeup remover. Don’t use a make up remover that is harsh or drying to the skin. It is mostly significant if we have oily skin as this can lead to break outs. Pay proper attention to what is mentioned on the label before using any product. &lt;/div&gt;&lt;br /&gt;
&lt;br style="mso-special-character: line-break;" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-3463858613113664946?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/3463858613113664946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/how-to-remove-makeup-makeup-removal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/3463858613113664946?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/3463858613113664946?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/how-to-remove-makeup-makeup-removal.html' title='How to Remove Makeup | Makeup Removal Help'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-bnR3tJDhNtI/T0n17YzbbVI/AAAAAAAAAA8/UMxBVjZfs9o/s72-c/makup+removal+tip.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0IGQX49eSp7ImA9WhVTEkk.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-7444892783508462506</id><published>2012-02-09T20:09:00.003+05:00</published><updated>2012-02-26T14:45:20.061+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T14:45:20.061+05:00</app:edited><title>Facial Hair Removal Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BjivMW8TTAY/T0n-b76U8nI/AAAAAAAAABE/ssfmGHnbcU8/s1600/facial-hair-removal.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="176" src="http://4.bp.blogspot.com/-BjivMW8TTAY/T0n-b76U8nI/AAAAAAAAABE/ssfmGHnbcU8/s200/facial-hair-removal.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Women and facial hair must not go simultaneously and face shaving is somewhat that ought to be considered for men only. Anywhere it may be a assumption that only men have hair on the faces, but the fact is that it is only wishful thoughts. Women also have facial hairs and it can be a issue for them.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Many women shaping their &lt;span class="ilad"&gt;eyebrows&lt;/span&gt; are also an element of making themselves beautiful and the out come can be quite gratifying. It also means shaving hairs.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Hence, once we want to get rid of hairs around our face, the very second step is to be cautious of how it is done carefully. Plucking hair is an easy, handy and economical method of giving shape and making prominent our eyebrows and is absolutely the way to use while removing stray hairs. We only widen the skin, grip the hair with a pair of tweezers and draw in the opposite direction of hair growth.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Shaving is not a great idea. It makes our &lt;span class="ilad"&gt;hair grow&lt;/span&gt; quicker or even more hair to appear. But it will turn up the re-grown hair appear stiffer and it will be more visible.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;The other long lasting solutions are electrolysis &lt;span class="ilad"&gt;and laser hair removal&lt;/span&gt; and many of us use these techniques. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Following are the ways to remove hairs from your face.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;1. If it is our first time we apply wax to eliminate hair then don't start from the face we can apply it on our legs or somewhere else. Our face is very sensitive.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;2. For trial purpose apply wax very thinly and over a little area. Before applying check the sensitivity. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;3. Don’t be hurry and let the wax to be set. When it is OK, catch the skin tightly and pull out in one movement in the opposite direction of the hair growth.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;4. Most often we will see that not all hairs were detached instead we have to do re- waxing, just pluck them out &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;while we apply the wax on the eyebrows safety must always the first concern so make it sure no drops of wax fall on the eyes.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;We need to use a lean layer of wax as space is inadequate.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;For further facial and beauty tips for our face we may read the following articles.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://www.medicinepk.com/face-stains-removal/" style="color: blue;" target="_blank"&gt;&lt;u&gt;For Oily Skin Care&lt;/u&gt;&lt;/a&gt;,&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://www.medicinepk.com/skin-care-tips-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Latest Skin Care Tips&lt;/u&gt;&lt;/a&gt;&lt;span style="color: blue;"&gt;,&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/skin-whitening-tips-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Skin Whitening Tips&lt;/u&gt;&lt;/a&gt;&lt;/span&gt;,&amp;nbsp;&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/facial-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Latest Facial Tips &lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-7444892783508462506?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/7444892783508462506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/facial-hair-removal-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/7444892783508462506?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/7444892783508462506?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/facial-hair-removal-tips.html' title='Facial Hair Removal Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BjivMW8TTAY/T0n-b76U8nI/AAAAAAAAABE/ssfmGHnbcU8/s72-c/facial-hair-removal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkMFQ3w_cCp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-7270663560480518076</id><published>2012-02-09T16:46:00.001+05:00</published><updated>2012-02-26T15:00:12.248+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:00:12.248+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='How to Cut Weight'/><category scheme='http://www.blogger.com/atom/ns#' term='How can I lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='How you can lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='How to help you lose weight'/><title>Weight Loss Tips | Slimming Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Tf3O1b1YOuw/T0oCQtU0UcI/AAAAAAAAABM/3zcGj14Sk5E/s1600/weight+loss.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="145" src="http://2.bp.blogspot.com/-Tf3O1b1YOuw/T0oCQtU0UcI/AAAAAAAAABM/3zcGj14Sk5E/s200/weight+loss.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;There is lot of ways to loose weight. Losing weight is not that easy. We have to do a lot to shed weight. Here we share some very effective and latest&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/health-tips/weight-loss-tips-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Weight Loss Tips&lt;/u&gt;&lt;/a&gt;&amp;nbsp; for those who are seriously searching for weight loss.&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;b style="mso-bidi-font-weight: normal;"&gt; &lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 1&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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&lt;/b&gt;We must open our mind to admit any&amp;nbsp; &lt;a href="http://beautytipsuk.blogspot.com/2012/01/weight-gain-tips.html" target="_blank"&gt;&lt;u style="color: blue;"&gt;&lt;span class="ilad"&gt;Weight Gain&lt;/span&gt;&lt;/u&gt;&lt;/a&gt;&amp;nbsp; cause. We have to keep away from that reason to stay slim. We have to religiously notice the causes and factors of weight gain.&lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 2&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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We must know and be aware of about weight loss and whichever methods of how &lt;span class="ilad"&gt;to shed weight&lt;/span&gt;. It will assist to discover the best methods. Many people which trust in diet that if they eat more than what their body requirements, they gain weight and if they eat less than the body requirements, they drop weight. In fact that's right. But besides these factors, it is also noticeable that the food stuff we take in how much calories it has. &lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 3&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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it’s a very vital factor that we must not miss our meals forever. Be in mind that metabolism of our body will increase and work correctly by food intake. Whenever we miss our meals, our body has to slow down the metabolism to try to conserve calories in that period. We suffer uneasiness in that condition. &lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 4&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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Prior to initiate weight loss program or an exercise, we must visit our doctor.&lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 5&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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Good physical health maintenance is the main point we ought to concentrate while we begin to shed weight.&lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 6&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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We must focus, checks, and augment our daily activities to assist weight loss.&lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 7&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
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Daily walking is the easiest method to weight loss. We must include it in our&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/health-tips/weight-loss-tips-urdu/" target="_blank"&gt;&lt;u style="color: blue;"&gt;weight Loss&lt;/u&gt;&lt;/a&gt;&amp;nbsp; program.&lt;br /&gt;
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&lt;u style="color: blue;"&gt;Weight Loss Tip # 8&lt;/u&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
We must have enough knowledge about diets and healthy recipes and tips, then we try to test and select one of the recipes which we think is appropriate for us. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-7270663560480518076?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/7270663560480518076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/weight-loss-tips-slimming-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/7270663560480518076?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/7270663560480518076?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/weight-loss-tips-slimming-tips.html' title='Weight Loss Tips | Slimming Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Tf3O1b1YOuw/T0oCQtU0UcI/AAAAAAAAABM/3zcGj14Sk5E/s72-c/weight+loss.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;C08MRHc8fSp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-209557270693747696</id><published>2012-02-07T18:03:00.001+05:00</published><updated>2012-02-26T15:24:45.975+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:24:45.975+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Stop Aging Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='How to Look Younger'/><title>Tips to Look Younger | Anti aging Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: justify;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-mO-SfwA2xkE/T0oFSnicxnI/AAAAAAAAABU/Luv2kY-oFZA/s1600/look-younger.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="187" src="http://1.bp.blogspot.com/-mO-SfwA2xkE/T0oFSnicxnI/AAAAAAAAABU/Luv2kY-oFZA/s200/look-younger.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;u&gt;&lt;/u&gt;&lt;/b&gt;Every one of us must face aging in one or the other point of our life. That could be our physical conditions or look that upsetting us. Here we will find innate anti aging tips for our body as well as our skin.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Anti aging can be made in two ways, taking care of our body and our skin. These are interconnected. If our body is fresh and active then our skin will respond to it and appear good. Following are some tips to stop aging in physical health and body:&lt;/div&gt;&lt;ul type="disc"&gt;&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Our diet must      contain low fat and extra &lt;span class="ilad"&gt;complex carbohydrates&lt;/span&gt;. Doctors      recommend eating not less than five fruits and three serving of whole      grains every day. These include vitamins and minerals required for our      body to keep in good physical shape.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Since our      early days, we have been asked to drink plenty of water every day. Around 5 to 8 glasses of water must be the each      day intake.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Calories: we      must have approximately thirty percent of the every day calories from fat,      which contain twenty percent unsaturated fats, fifteen percent from proteins      and the remaining from the carbohydrates.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Exercise:      Anybody who is seeking for &lt;a href="http://www.medicinepk.com/category/beauty-tips/anti-aginganti-wrinkle/" style="color: blue;" target="_blank"&gt;&lt;u&gt;anti aging tips&lt;/u&gt;&lt;/a&gt; cannot overlook an every      day schedule of work outs. Studies have shown that exercise fights against      loss of stamina, muscle strength, balance and &lt;span class="ilad"&gt;bone density&lt;/span&gt;      which grows with age&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Antioxidants:      we should increase our intake of antioxidants through diet and      supplements. We can get antioxidants in the deep colored vegetables such      as carrots, tomatoes, spinach and berries. Anti oxidants counterbalance      the free radicals in our skin that cause the age associated diseases.&lt;/li&gt;
&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;As stated before, anti aging could also be connected to skin. It does not mean we rely on plastic surgery or skin treatments. There are several natural ways to contract with skin aging also; following are few &lt;a href="http://www.medicinepk.com/skin-care-tips-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;antiaging tips&lt;/u&gt;&lt;/a&gt; which we could take in our every day lifestyle:&lt;/div&gt;&lt;ul type="disc"&gt;&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;The most essential      anti aging tip is to quit smoking. Smoking accelerates the aging of our skin      by damaging the collagen in the skin.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Sun rays are      very injurious for our skin. Direct sun rays not only create wrinkles on      our skin, but are also a major reason for &lt;span class="ilad"&gt;skin cancer&lt;/span&gt;.      Apply a sunscreen lotion/cream while we go out. It is better to apply a &lt;a href="http://www.medicinepk.com/good-skin-moisturizer/" style="color: blue;" target="_blank"&gt;&lt;u&gt;good     skin moisturizing&lt;/u&gt;&lt;/a&gt; cream that contains daily sun protection, more preferably      15 SPF.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;As stated      above, appropriate use of vitamins and minerals in our daily diet is very crucial      for anti-aging. Pay proper attention in including maximum antioxidants in our      daily diet. Also make it sure we have a good intake of vitamin C and      vitamin E. These vitamins work collectively to raise the quantity of      collagen in our skin, and thus making skin look fresh and younger.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;A big way      to turn back the age is to apply moisturizer on our skin daily. An anti      aging moisturizer will give our skin with constant hydration and avoiding      our skin from the free radicals that damaging our skin. Exfoliation is      also very essential for our skin to look younger. Use exfoliation on      weekly basis otherwise anti aging cream will not work. &lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Drink plenty      of water during the day. It will remove any toxic material from our body      and skin. It also keeps our skin hydrated and moisten .&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;"&gt;Stress      releases chemical substances in our body that gradually begin reducing the      power of our immune system. It results in premature aging. So, we must learn      stress management and avoid it as much as possible.&lt;/li&gt;
&lt;/ul&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-209557270693747696?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/209557270693747696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/tips-to-look-younger-anti-aging-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/209557270693747696?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/209557270693747696?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/tips-to-look-younger-anti-aging-tips.html' title='Tips to Look Younger | Anti aging Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mO-SfwA2xkE/T0oFSnicxnI/AAAAAAAAABU/Luv2kY-oFZA/s72-c/look-younger.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEQDR3s9eCp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-3647091005110109924</id><published>2012-02-05T17:13:00.002+05:00</published><updated>2012-02-26T15:32:56.560+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:32:56.560+05:00</app:edited><title>Dark Circles Under Eyes Removing Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-9wEyAcE5WyM/T0oKBJPHdxI/AAAAAAAAABc/HcqWMDcmTCM/s1600/Dark-Circles-Under-Eyes.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="165" src="http://4.bp.blogspot.com/-9wEyAcE5WyM/T0oKBJPHdxI/AAAAAAAAABc/HcqWMDcmTCM/s200/Dark-Circles-Under-Eyes.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;As we get old, we have to come across different imperfections in our skin; one of the most common is dark circles under eyes. With the growing understanding, more majorities of people are searching for tips of removing dark circles under eye naturally. We also might have used an unnatural item and come to know that, these chemical and artificial products are of no use and&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/eye-dark-circles-urdu/" target="_blank"&gt;&lt;u style="color: blue;"&gt;Removing Dark Circles Under Eye&lt;/u&gt;&lt;/a&gt;&amp;nbsp; naturally. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Following discussion and observing lots of people, we have come up with three easy tips that we don’t want to overlook if we are searching for methods of removing dark circles under eye naturally.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="color: blue;"&gt;1&lt;b&gt;.&lt;/b&gt; &lt;u&gt;Include good diet in the menu&lt;/u&gt;&lt;/div&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt; &lt;br /&gt;
&lt;div style="text-align: justify;"&gt;We must take in vegetables and fruits such as tomatoes, berries, spinach, citrus fruits, broccoli, fresh oranges and apples in our daily diet schedule. All these frui&lt;span id="goog_885975631"&gt;&lt;/span&gt;&lt;span id="goog_885975632"&gt;&lt;/span&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;ts and vegetables contain enrich various minerals and vitamins. These natural diets not only repair the internal body system but they also helpful in enhancing the body immunity and give the capability to self-repair the imperfections of the skin.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="color: blue;"&gt;2&lt;/span&gt;&lt;b&gt;.&lt;/b&gt;&lt;u style="color: blue;"&gt; Release stress&lt;/u&gt;&lt;br /&gt;
&lt;b&gt;&amp;nbsp;&lt;/b&gt; &lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Stress is one of the leading causes that are responsible for the &lt;a href="http://www.medicinepk.com/category/beauty-tips/eye-dark-circles-urdu/" target="_blank"&gt;&lt;u style="color: blue;"&gt;Dark Circles Under Eyes&lt;/u&gt;&lt;/a&gt;. Stress leads to insomnia and less sleep leads to more complications in our skin. Hence, if we would like to keep away from more flaws in our skin then we have to release stress and sleep well and full time as per requirement. For that we have to engage our self in some sport activity or some other interesting things like spend time in any hobby, join a social club, reading books, listen to music or just go out and walk. Daily walk will release your stress and it will definitely works like magic. There are a lot of ways to remove stress; we just need to choose one of them which beast suits us.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="color: blue;"&gt;3&lt;/span&gt;&lt;b&gt;&lt;span style="color: blue;"&gt;.&lt;/span&gt; &lt;/b&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-weight: normal;"&gt;Use &lt;/span&gt;&lt;/u&gt;&lt;u style="color: blue;"&gt;&lt;span class="ilad"&gt;skin care products&lt;/span&gt; with natural ingredients&lt;/u&gt;&lt;br /&gt;
&lt;b&gt;&amp;nbsp;&lt;/b&gt; &lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Natural composition can take us a long way in removing dark circles under eye naturally. These ingredients are taken from plant oils, fruits, and algae. These compositions don’t have any side effects and they hit the key reasons of skin problems such as loss of &lt;span class="ilad"&gt;collagen&lt;/span&gt;, puffiness under eyes, and damaged capillaries under eyes.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Be alert, that several skin care products declare to have natural compositions but at the same time, there are some injurious ingredients in them. We must be cautious enough not to purchase the dangerous products.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;If we are firm in removing dark circles under eye naturally then do our self a kindness, discontinue using injurious skin care products, our skin will welcome our choice.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-3647091005110109924?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/3647091005110109924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/dark-circles-under-eyes-removing-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/3647091005110109924?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/3647091005110109924?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/dark-circles-under-eyes-removing-tips.html' title='Dark Circles Under Eyes Removing Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9wEyAcE5WyM/T0oKBJPHdxI/AAAAAAAAABc/HcqWMDcmTCM/s72-c/Dark-Circles-Under-Eyes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEANSHgzeyp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-752494548045193309</id><published>2012-02-04T16:03:00.001+05:00</published><updated>2012-02-26T15:39:59.683+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:39:59.683+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Teetth Gap Treatment'/><title>Teeth Gap Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-2MoGO_ujG-M/T0oLk-hOk3I/AAAAAAAAABk/zRBwFwRzY44/s1600/123.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-2MoGO_ujG-M/T0oLk-hOk3I/AAAAAAAAABk/zRBwFwRzY44/s200/123.jpg" width="110" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;One thing which a few people must observe in their mouth is that they might have gaps in their teeth. It happens to many of us. This is a very common thing to be noticed. It can be sort of awkward feelings. So, what can we do to remove gap in our teeth? There are three key methods which people have.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;The first method that is usually recommended is to apply braces. If we tell a teenager about braces, they spin their eyes and show unwillingness that we can understand. They don’t like them because they feel uneasy. There are lots of problems which can be described when we use braces. Yet, lots of people unwillingly having them for this problem.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;There is somewhat called bands which can be used to gang the teeth that are having gap between each other. This Tip is useful for those having a small gap. Depending on the dimension of our teeth gap we may be able to observe a difference within two days. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Many experts who deal with cosmetics are familiar with that there is another option of cosmetic dentistry which is very extensively recognized for using veneers. Cosmetic dentistry experts bind the teeth together and pack that gap in with a false tooth. This is a very costly option to use that’s why many of us don't use this option. &lt;/div&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;div style="text-align: justify;"&gt;Then the question is how to choose the best option to remove teeth gap. For that we have to keep in mind a few things. The one thing is cost. Several people don't have their dental insurance. If they are ensured they might be restricted in options because of the fact that the insurance company will cover one or the other. So this is very important to take it into consideration.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;The second thing that might be taken into consideration is for how long do you have to visit to the dentist? There are a few procedures such as the bands and braces that take some of visits. Then there is a very famous veneer that simply takes one visit. Some of us take that into consideration.&lt;/div&gt;&lt;br /&gt;
If we are considering braces, we ought to be familiar with that many developments have been made in this segment. They have made them like they are unseen for those who wouldn’t like anyone to know they are wearing braces. &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
Now if we decided for any of the option, we can now plan forward. Consult with our dentist to know what they can do for that. They might tell you some important options. Sum up all that things and make a decision.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-752494548045193309?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/752494548045193309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/teeth-gap-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/752494548045193309?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/752494548045193309?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/teeth-gap-tips.html' title='Teeth Gap Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2MoGO_ujG-M/T0oLk-hOk3I/AAAAAAAAABk/zRBwFwRzY44/s72-c/123.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CUcCRHczfCp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-6604549164276124884</id><published>2012-02-04T14:24:00.001+05:00</published><updated>2012-02-26T15:44:25.984+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:44:25.984+05:00</app:edited><title>Lip Care Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Q5wszBZ6sBo/T0oM01QmKUI/AAAAAAAAABs/uHEP4jUMkWw/s1600/lipcare.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="185" src="http://1.bp.blogspot.com/-Q5wszBZ6sBo/T0oM01QmKUI/AAAAAAAAABs/uHEP4jUMkWw/s200/lipcare.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;u&gt;&lt;/u&gt;&lt;/b&gt;While we talk about our body care next we consider caring of&amp;nbsp; our face, hands, feet, arms and back but we &lt;span class="ilad"&gt;usually&lt;/span&gt; ignore the very important part of our body that are lips. The red, soft and fit lips modify our appearance and we have to do nothing extra to make lips seem beautiful. All we have to do is to care for our lips for the normal and attractive look. &lt;/div&gt;&lt;br /&gt;
&lt;span style="color: blue;"&gt;&lt;u&gt;What are the Causes of the Chapped and Dry Lips&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul type="disc"&gt;&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Plenty of smoking and drinking.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Over exposure to sunlight.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Less intake of water or dehydration.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Shortage of Vitamin A, B and      C in the body.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Skin disorders of any kind.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Insufficiency of riboflavin      in the body.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l2 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Use of expired and sensitive      to skin cosmetic products.&lt;/li&gt;
&lt;/ul&gt;&lt;div style="color: blue;"&gt;&lt;u&gt;Symptoms of lips disorders&lt;/u&gt;&lt;/div&gt;&lt;ul type="disc"&gt;&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Dry and rough lips. &lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Painful lips due to dryness.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Extra dryness that leads to the      bleeding in lips.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Redness &lt;/li&gt;
&lt;/ul&gt;&lt;span class="ilad"&gt;&lt;u style="color: blue;"&gt;Lip Care Tips&lt;/u&gt;&lt;b&gt;&lt;u&gt;&lt;br style="mso-special-character: line-break;" /&gt; &lt;br style="mso-special-character: line-break;" /&gt; &lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="ilad"&gt;Following are basic lip care tips to protect our lips from any kind of disorders and make them soft and healthy. &lt;/span&gt;&lt;br /&gt;
&lt;ul type="disc"&gt;&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;If we use alcohol, coffee and      tea in excess and suffering from chapped and extra dry lips then it is very      alarming and we have to cut down the use of all these products.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;We must massage our lips &lt;span class="ilad"&gt;every day&lt;/span&gt; using the almond oil or olive oil.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;We can also use butter or      milk cream prior going to the bed every night. It will smoothen and give      softness to our lips.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;If butter or milk cream is      not available we can buy any standard quality &lt;span class="ilad"&gt;lip balm&lt;/span&gt;      and use it on regular basis.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;We must not pull the dry      flakes from our lips. But instead we may use the granular paste of sugar      in olive oil. Massage this paste on our lips. This will have exfoliating      affect and it will eliminate the dead and dry skin from our lips. &lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Must drink plenty of water to      moisten lips.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Take vitamin E supplements if      required for having soft and supple skin.&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;Use lip balm with SPF in case      we are exposed to UV rays of the Sunlight for an extended length of time. &lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo3; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;"&gt;As honey is the natural      moisturizer. We can use honey on our lips and wash it a bit after with      water. &lt;/li&gt;
&lt;/ul&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-6604549164276124884?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/6604549164276124884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/lip-care-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/6604549164276124884?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/6604549164276124884?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/lip-care-tips.html' title='Lip Care Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Q5wszBZ6sBo/T0oM01QmKUI/AAAAAAAAABs/uHEP4jUMkWw/s72-c/lipcare.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CUAAR3s8fip7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-4477580689919431510</id><published>2012-02-03T19:46:00.001+05:00</published><updated>2012-02-26T15:55:46.576+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T15:55:46.576+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='How to work out for Breast Exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='The Female Breast'/><category scheme='http://www.blogger.com/atom/ns#' term='Breast Size Fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Breast Fitness by bra size'/><title>Female Breast Fitness Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-qXgXoDJE0xs/T0oPhwPmz3I/AAAAAAAAAB0/UhoPXXE_bHs/s1600/breast_3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="104" src="http://1.bp.blogspot.com/-qXgXoDJE0xs/T0oPhwPmz3I/AAAAAAAAAB0/UhoPXXE_bHs/s200/breast_3.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;As the breasts pair is said to be the second life of all women. We do not have to to be an intellect to understand the significance of the breasts to women, as they are considered as the mark of prettiness, pleasant appearance as well as physical fitness. Thus, it must be made the main concern to always maintain our breasts in tip-top order. Keep reading to search out what other people illustrate about breast fitness.  Following are the top main three killer guidelines on how to achieve that goal.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;To begin with, attractive breasts are usually referring to those which are hard and raised. There is no healthier method of achieving that goal other than doing exercises on a daily basis. So as to keep our breasts in excellent shape, we can prefer those exercises which grip the chest muscles such as swimming. One more good exercise would be to stand up straight and then tense up your stomach and buttocks. Afterward, by positioning a fitness ball to be at someplace between our palms, press and relax it again and again. It will be a good exercise for our chest muscles exclusively and hence leading to the fine shape of our breasts.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Secondly, regular massage can also perform better to keep breasts in finer condition. Usually, it is supposed that by doing regular breasts massage will not only assist to build up breast but also to enlarge them. If we don’t have enough time and would like to have better out come from massaging on daily basis, we can even try doing massage in cold shower. It is because cold water stimulates faster blood circulation and maintains the health of skin in terms of softness and firmness. Breast massage is also helpful in detecting&amp;nbsp; &lt;u style="color: blue;"&gt;&lt;a href="http://www.medicinepk.com/category/diseases/breast-cancer-in-urdu/" target="_blank"&gt;Breast Cancer &lt;/a&gt; &lt;/u&gt;&lt;span style="color: blue;"&gt;&lt;span style="color: black;"&gt;in the early stages. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Lastly, we ought to know that wearing the right sized bra plays a key role in the general fitness of our breasts. To be very frank, the right sized bra for us is the only which can give the shape of our breasts and we will undergo entirely relaxed in it. Conversely, if the size of bra is not exact for us, it will cause our breasts to grow to be imbalance in the long run. Also, we may get upset for the strengthen structure that hides below every bra might push into our skin.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-4477580689919431510?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/4477580689919431510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/female-breast-fitness-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4477580689919431510?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4477580689919431510?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/female-breast-fitness-tips.html' title='Female Breast Fitness Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-qXgXoDJE0xs/T0oPhwPmz3I/AAAAAAAAAB0/UhoPXXE_bHs/s72-c/breast_3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;DUEHQnw_fSp7ImA9WhVTEkg.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-4998019646770168753</id><published>2012-02-02T19:21:00.011+05:00</published><updated>2012-02-26T17:00:33.245+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T17:00:33.245+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='What are teeth whitening Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Teeth Whitening Methods'/><title>Teeth Whitening Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-nAgCoFNiG2c/T0oRQPwurAI/AAAAAAAAAB8/YhQTJpdUiCs/s1600/Teeth-Whitening.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="98" src="http://3.bp.blogspot.com/-nAgCoFNiG2c/T0oRQPwurAI/AAAAAAAAAB8/YhQTJpdUiCs/s200/Teeth-Whitening.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;There are a lot of easy&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/teeth-whitening-tips-in-urdu/" target="_blank"&gt;&lt;u style="color: blue;"&gt;teeth whitening tips&lt;/u&gt;&lt;/a&gt;&amp;nbsp; which we can make use of to whiten our teeth. Our doctor can &lt;span class="ilad"&gt;give us&lt;/span&gt; plenty of instructions on which tooth whitener will work best for our own specific situation. A new, easy and relatively affordable method to whiten our teeth is to purchase excellent whitening toothpaste, whitening trips, or a &lt;span class="ilad"&gt;tooth whitening kit&lt;/span&gt; from our local departmental store. &lt;br /&gt;
We may also get it easy and relatively economical to order a free trial tooth whitening kit on the net. There are several avenues accessible for whitening our teeth easily and for a very little money.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;A consultation to our home dentist is normally the initial step we would like to take while we are taking into account &lt;span class="ilad"&gt;teeth whitening&lt;/span&gt;. A home dentist is well-aware of with our mouth and will be well-informed about methods that will work best for us. Even if we do not select &lt;span class="ilad"&gt;teeth whitening&lt;/span&gt; treatment in our home dentist's chamber.&amp;nbsp; Our own dentist can also inform us about the products that will be most appropriate for us.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Another easy home &lt;a href="http://www.blogger.com/" style="color: blue;"&gt;&lt;u&gt;&lt;span id="goog_1111066704"&gt;&lt;/span&gt;&lt;/u&gt;&lt;/a&gt;&lt;u&gt;&lt;a href="http://www.medicinepk.com/" target="_blank"&gt;&lt;span style="color: blue;"&gt;teeth whitening tips&lt;/span&gt;&lt;span id="goog_1111066705"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/u&gt; is to just go to our near by store to purchase a tube for whitening our teeth, a pack of whitening strips, or a tooth whitening kit which we can apply at home. These methods are all quite simple to use, and relatively economical. We must follow the instructions and exercise them as directed by our home dentist for the excellent results.&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;Lastly, we can make an order for free trial teeth whitening kit on the net. These kits are suitable and good for us because we can have a trial before actually using them on a regular basis. These kits having everything we will need to whiten our teeth. These are simple to use and will considerably whiten our teeth.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-4998019646770168753?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/4998019646770168753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/teeth-whitening-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4998019646770168753?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4998019646770168753?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/teeth-whitening-tips.html' title='Teeth Whitening Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-nAgCoFNiG2c/T0oRQPwurAI/AAAAAAAAAB8/YhQTJpdUiCs/s72-c/Teeth-Whitening.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEQBR346fSp7ImA9WhVTEks.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-6652257614755253743</id><published>2012-02-01T16:33:00.004+05:00</published><updated>2012-02-26T18:19:16.015+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T18:19:16.015+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Bad Breth in Mouth'/><category scheme='http://www.blogger.com/atom/ns#' term='Mouth Smell Bad'/><category scheme='http://www.blogger.com/atom/ns#' term='What is Halitosis'/><category scheme='http://www.blogger.com/atom/ns#' term='Bad Smell Breath'/><category scheme='http://www.blogger.com/atom/ns#' term='Morning Bad Breath'/><title>Bad Breath in Mouth | Halitosis Tips</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-KcRWTV3h8GA/T0ogrqN_WSI/AAAAAAAAACE/e7YpX6vxYiw/s1600/bad_breath3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="133" src="http://1.bp.blogspot.com/-KcRWTV3h8GA/T0ogrqN_WSI/AAAAAAAAACE/e7YpX6vxYiw/s200/bad_breath3.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Nearly every one of us experience some form of mouth bad breath. It's a normal incidence because of micro organisms and food particles left in our mouths after taking meals or drinking tea or coffee. So the foremost thing to keep in mind is not to be embarrassed about having mouth bad breath. It's entirely innate. Depending on our &lt;span class="ilad"&gt;health and diets&lt;/span&gt;, it can be a insignificant concern or a big issue. However, we can always solve the issue, so there is no need to think bad about our self. We must keep in mind that nothing is impossible. We can solve this issue successfully.&lt;/div&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;&lt;u style="color: blue;"&gt;Before fixing this issue of mouth bad breath, we must ask these question to ourselves:&lt;br /&gt;
&lt;br /&gt;
&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;1. Do we brush our teeth after having each meal?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;2. Do we eat lots of garlic and onions in our daily meal?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;3. Do we eat a lot of meat in our food stuff?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;4. Do we use a lot of fatty foodstuff?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;5. Do we take foodstuff having lots of preservatives in it?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;6. Do we floss our teeth after having meal?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;7. Have we visited a dentist to check our teeth? As &lt;span class="ilad"&gt;gum diseases&lt;/span&gt; and teeth decay can cause to mouth bad breath.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;8. Have we got any stomach disorder or in&lt;span class="ilad"&gt;digestion troubles&lt;/span&gt;?&lt;/div&gt;&lt;div style="text-align: justify;"&gt;So we must be aware of by the problems we may have with us? &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Now the next step is to resolve the bad breath problem. &lt;/div&gt;&lt;br /&gt;
&lt;u style="color: blue;"&gt;Bad Breath Solutions or Suggestion&lt;/u&gt;&lt;span style="color: blue;"&gt;:&lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="color: blue;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;/b&gt;1. Brushing teeth after having meal will remove bacteria and food particles, so there will not be any food particle left in the mouth to cause mouth bad breath.&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;2. Onions and garlic are good food, but they may cause mouth bad breath. We can still use them in our daily meals, but be careful not to eat these two before a meeting or social gathering.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;3. Meat particles that remain in our mouth can decay during the day and may cause bad breath, so brushing teeth after each meal is a good way to fix this problem.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;4. Fatty food have the same problems, it remains in our mouth and decay during the day&amp;nbsp; and can cause bad breath. We can remove it by teeth brushing.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;5. Preservatives may involve in our digestive system, and produce gases that cause bad breath.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;6. Maintain a healthy body ensures our body functions healthier and therefore less chances of bad breath by our mouths. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;7. A very important point to be noted is,&amp;nbsp; our stomach and &lt;span class="ilad"&gt;digestive issues&lt;/span&gt; can cause bad breath because the gases that are &amp;nbsp;produced in our stomach and rise into our mouth. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-6652257614755253743?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/6652257614755253743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/bad-breath-in-mouth-halitosis-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/6652257614755253743?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/6652257614755253743?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/02/bad-breath-in-mouth-halitosis-tips.html' title='Bad Breath in Mouth | Halitosis Tips'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-KcRWTV3h8GA/T0ogrqN_WSI/AAAAAAAAACE/e7YpX6vxYiw/s72-c/bad_breath3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEEFSHk5cCp7ImA9WhVTEks.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-1651405270331598114</id><published>2012-01-31T22:33:00.004+05:00</published><updated>2012-02-26T18:23:39.728+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T18:23:39.728+05:00</app:edited><title>Skin Whitening Tips For Women</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-UBCrN-KeghM/T0oyHL7TkfI/AAAAAAAAACM/l_d7eCBhDAs/s1600/skin+whitening.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-UBCrN-KeghM/T0oyHL7TkfI/AAAAAAAAACM/l_d7eCBhDAs/s200/skin+whitening.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Whether we select to use bleach, lotion, soap or pills, our skin need to &lt;span class="ilad"&gt;be safe and well&lt;/span&gt; nurtured before, during and after the &lt;a href="http://www.medicinepk.com/category/beauty-tips/skin-whitening-tips-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Skin Whitening Treatment&lt;/u&gt;&lt;/a&gt;. We do not want to harm our skin instead we would like to make it seem superior.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
That’s why it is very important to identify what we can perform and what we are supposed to keep away from doing once we have had a &lt;span class="ilad"&gt;skin whitening&lt;/span&gt; treatment.&lt;u&gt; &lt;/u&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="ilad"&gt;The first and foremost step&lt;/span&gt; is to keep away from direct exposure to the sun. Apart from the kind of skin whitening treatment we choose, the skin will be more responsive to the suns heat and extended exposure to the sun can cause sunburns or even more skin darkening. If we have to leave out of the home when the sun is out, use a super quality sunscreen cream and have a hat and long sleeves to avoid the sun heat from getting our skin.&lt;br /&gt;
&lt;br /&gt;
Secondly we will have to make certain the skin well moisturized. It can be done by two ways: increasing water intake during the day and using particular products like moisturizing creams and lotions which will further enhance the wetness and assist our skin heal faster and look much healthier in a shorter phase of time. &lt;br /&gt;
&lt;br /&gt;
Once using any chemical peel it is important that we don’t pick at the skin. The skin will get improved quicker if we leave it to fall all by itself, when we take bath, otherwise we have the chance of scarring the skin or darkening. Several products identify specific measures we are supposed to take following the treatment for the sake of getting the most excellent results. These measures are essential as they will allow our skin to recover faster if followed perfectly. &lt;br /&gt;
&lt;br /&gt;
If something goes incorrect after we have finished the treatment, it is recommended to visit a&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/doctors-medicines/" style="color: blue;" target="_blank"&gt;&lt;u&gt;&lt;span class="ilad"&gt;Skin Specialist&lt;/span&gt;&lt;/u&gt;&lt;/a&gt;, despite the treatment takes place in a doctor’s office or at home.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://beautytipsuk.blogspot.com/2012/01/fair-and-white-skin-treatment.html" style="color: blue;"&gt;&lt;u&gt;Skin Whitening Treatments&lt;/u&gt;&lt;/a&gt;&amp;nbsp; are believed to create the skin more gorgeous and glowing. Not all treatments are doing well. We are supposed to keep away from any products with risky chemicals like hydroquinone which is well-known to cause cancer. If we want to have healthy, good-looking skin we must use those products that have with all natural ingredients.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-1651405270331598114?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/1651405270331598114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/skin-whitening-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/1651405270331598114?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/1651405270331598114?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/skin-whitening-tips.html' title='Skin Whitening Tips For Women'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-UBCrN-KeghM/T0oyHL7TkfI/AAAAAAAAACM/l_d7eCBhDAs/s72-c/skin+whitening.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CUUBQn47eCp7ImA9WhVTEks.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-9022470449839894491</id><published>2012-01-30T17:26:00.004+05:00</published><updated>2012-02-26T18:34:13.000+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T18:34:13.000+05:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='How to Get rid of Skin Darkening'/><category scheme='http://www.blogger.com/atom/ns#' term='Lighter Skin Treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='Body whitening Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Skin Whitening Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='How to get white skin'/><category scheme='http://www.blogger.com/atom/ns#' term='Body Whitening Treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='Whitening face Treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='Skinwhite Treatment'/><title>Fair and White Skin Treatment For Women</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-PywJhO2_La0/T0oz741L6BI/AAAAAAAAACU/NHoHkNyb9k0/s1600/Skin-Whitening-treatment.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="132" src="http://2.bp.blogspot.com/-PywJhO2_La0/T0oz741L6BI/AAAAAAAAACU/NHoHkNyb9k0/s200/Skin-Whitening-treatment.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;There are mainly two types of spots on the skin, the inflammatory and non-inflammatory spots. Non-inflammatory skin spots can be better treated with skin whitening treatment. The non-inflammatory skin spots are lying under blackhead and &lt;span class="ilad"&gt;whitehead&lt;/span&gt; skin spots. It is very complicated to create a distinction, but we can do that by identifying them.&lt;br /&gt;
&lt;br /&gt;
Acnes are appeared as a result of oil imbalances and moisture on human skin, particularly dry skins with overexcited oil absorption so as to balance the moisture shortage in &lt;span class="ilad"&gt;the skin&lt;/span&gt;. Inflammatory spots are a little dissimilar from the non-inflammatory spots and cannot be treated using&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/skin-whitening-tips-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Skin Whitening Tips&lt;/u&gt;&lt;/a&gt; efficiently. Skin whitening treatments work by reducing the intensity of melanin production in the skin whereas at the same time executing the skin whitening tendency on the skin that has undergone through discolorations. &lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;div&gt;&lt;br /&gt;
Melanin disproportion is the main causes of the skin discoloration and can only be obtained by the skin whitening tips. The majority of people, who have been affected by acne, they become hopeless enough to put their full trust finding a safety in skin whitening treatment products. On the other hand, some still concentrate on the cause of trouble like dehydration, scarring and skin dryness. &lt;br /&gt;
&lt;br /&gt;
Still skin whitening treatments can significantly help in the post-inflammatory pigmentation. Choosing the most excellent skin treatment for your discolored skin may be a difficult task but if we have tips on how to search for a skin whitening treatment we will be in a position to do it.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
First, search for a skin treatment which is not risky to our skin. We can do it by choosing and analyzing the &lt;span class="ilad"&gt;ingredients&lt;/span&gt; used for manufacturing it. The most excellent skin whitening treatment product is made up of natural formulation which are vigilantly mixed, completely safe and appropriate to use. &lt;br /&gt;
&lt;br /&gt;
The useful natural ingredients which we will get in an excellent skin whitener contain &lt;span class="ilad"&gt;extrapone nutgrass&lt;/span&gt; root helpful in inhibiting melanin production; phytessence wakame helpful for shielding the skin against injurious sun heat and shea butter that is connected with safety of skin from sun radiation. &lt;br /&gt;
&lt;br /&gt;
Another thing to consider if we would like to get the excellent skin whitening treatment product is to examine the symptoms of the spots in our skin. Among the symptoms to seek for dark pigmentation, skin dryness, skin roughness, and wrinkles on the skin. The philosophy of understanding the symptoms is to be able to search for the most suitable treatment of our case.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-9022470449839894491?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/9022470449839894491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/fair-and-white-skin-treatment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/9022470449839894491?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/9022470449839894491?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/fair-and-white-skin-treatment.html' title='Fair and White Skin Treatment For Women'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-PywJhO2_La0/T0oz741L6BI/AAAAAAAAACU/NHoHkNyb9k0/s72-c/Skin-Whitening-treatment.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;D0ENQXg-eyp7ImA9WhVTEks.&quot;'><id>tag:blogger.com,1999:blog-5301527840587381444.post-4731476639345057237</id><published>2012-01-24T23:49:00.005+05:00</published><updated>2012-02-26T19:14:50.653+05:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-02-26T19:14:50.653+05:00</app:edited><title>Weight Gain Tips For Women</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-e4lxiSFXRR8/T0o9-TqhuiI/AAAAAAAAACc/YCuB9DEMYuQ/s1600/Weight_Gain_in_Women.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-e4lxiSFXRR8/T0o9-TqhuiI/AAAAAAAAACc/YCuB9DEMYuQ/s200/Weight_Gain_in_Women.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;The majority women who want to build up their bodies and increase weight fail to take benefits of free weight gain tips which everyone can exercise. Most women do not entirely be aware of what is essential in order to make muscles. Being underweight is more common than we think. These women succeed to develop a curvy body shape. &lt;br /&gt;
&lt;br /&gt;
Those with problems of being &lt;span class="ilad"&gt;overweight&lt;/span&gt;, women who are underweight frequently get teased about their incapability to gain weight. Continuously being teased, together with bouts of low self esteem compels these women to look for desperate, unhealthy steps to gain weight. Women with under weight problems ought to be conscious that there are &lt;span class="ilad"&gt;healthy ways to gain weight&lt;/span&gt;. Following are the tips which prove underweight women to gain weight in the right way.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-size: 14pt;"&gt;Weight Gain Tips:&lt;/span&gt;&lt;/u&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-size: 14pt;"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;The vital rule of weight gain is, we need to take more calories than we use. To gain weight and build up, we must do whatever it takes, and work as hard as compulsory and we have to be regular. Follow these weight gain tips for &lt;span class="ilad"&gt;a healthy body&lt;/span&gt;.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;u style="color: blue;"&gt;&lt;br /&gt;
&lt;span style="font-size: 14pt;"&gt;Eat more calories&lt;/span&gt;:&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;To gain weight we must take more calories than our body burns off. We must check our eating routine and calculate calories for a week .It will provide us a precise vision of our diet. The estimated standard daily caloric requirement for an average woman who performs light work is 1,900.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;So we need to take approximately 1,000 additional calories per day to gain weight less than half a kilo in a week.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;u style="color: blue;"&gt;&lt;br /&gt;
&lt;/u&gt;&lt;span style="color: blue;"&gt; &lt;/span&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-size: 14pt;"&gt;Eat five or more meals a day:&lt;/span&gt;&lt;/u&gt;&lt;b&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-size: 14pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/u&gt;&lt;u&gt;&lt;span style="font-size: 14pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Take ample of high calorie foodstuff all over the day. Our real caloric requirement can vary depending on our height, weight, activity plane and our body's metabolic rate.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-size: 14pt;"&gt;Drink plenty of fluids:&lt;/span&gt;&lt;/u&gt;&lt;b&gt;&lt;u style="color: blue;"&gt;&lt;span style="font-size: 14pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/u&gt;&lt;u&gt;&lt;span style="font-size: 14pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Drink plenty of fluids which provide calories like juice, milk, milkshakes, and sports drink.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;For other related articles please visit the following links:&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://www.medicinepk.com/category/health-tips/weight-loss-tips-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Weight Loss Tips&lt;/u&gt;&lt;/a&gt;&amp;nbsp; |&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/skin-whitening-tips-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Skin Whitening Tips&lt;/u&gt;&lt;/a&gt; &amp;nbsp; |&amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/face-spots-desi-totkey/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Face Spot Remove Tips&lt;/u&gt;&lt;/a&gt; &amp;nbsp; | &amp;nbsp; &lt;a href="http://www.medicinepk.com/category/beauty-tips/teeth-whitening-tips-in-urdu/" style="color: blue;" target="_blank"&gt;Teeth whitening Tips&lt;/a&gt; &amp;nbsp; |&amp;nbsp; &lt;a href="http://beautytipsuk.blogspot.com/2012/02/female-breast-fitness-tips.html" style="color: blue;" target="_blank"&gt;Breast Fitness Tips&lt;/a&gt; &amp;nbsp; | &amp;nbsp; &lt;a href="http://www.medicinepk.com/category/diseases/breast-cancer-in-urdu/" style="color: blue;" target="_blank"&gt;&lt;u&gt;Breast Cancer Tips&lt;/u&gt;&lt;/a&gt; &amp;nbsp; | &amp;nbsp; &lt;a href="http://beautytipsuk.blogspot.com/2012/02/dark-circles-under-eyes-removing-tips.html" style="background-color: white; color: blue;" target="_blank"&gt;&lt;u&gt; Circles Under Eyes&amp;nbsp; Tips&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5301527840587381444-4731476639345057237?l=beautytipsuk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://beautytipsuk.blogspot.com/feeds/4731476639345057237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/weight-gain-tips.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4731476639345057237?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5301527840587381444/posts/default/4731476639345057237?v=2'/><link rel='alternate' type='text/html' href='http://beautytipsuk.blogspot.com/2012/01/weight-gain-tips.html' title='Weight Gain Tips For Women'/><author><name>medicinepk</name><uri>http://www.blogger.com/profile/12742815538296943082</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-e4lxiSFXRR8/T0o9-TqhuiI/AAAAAAAAACc/YCuB9DEMYuQ/s72-c/Weight_Gain_in_Women.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>