<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4143881217174899284</id><updated>2026-07-25T11:04:29.033+03:00</updated><category term="tatlı"/><category term="et yemekleri"/><category term="sebze"/><category term="börek-hamur işi"/><category term="mesaj"/><category term="salata"/><category term="sofra"/><category term="kahvaltı"/><category term="makarna-mantı"/><category term="balık"/><category term="gezi"/><category term="çorba"/><category term="baklagiller"/><category term="pilav"/><category term="meyve"/><category term="içecek"/><category term="teşekkür"/><title type='text'>.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>383</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-7525178481038092883</id><published>2019-02-11T13:40:00.003+03:00</published><updated>2019-03-20T16:37:40.386+03:00</updated><title type='text'>mısır ceviz ikilisi...</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhaba,&lt;/div&gt;
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her mevsim severek yediğim cevizi bu sefer mısır haşlaması ile denedim ve çok beğendim.&lt;/div&gt;
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tabi bu ikiliyi, yaptığı bütün yemekleri severek tatdığım Şengül abla yaptığı için ekstra sevdim diyebilirim.&lt;/div&gt;
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mısırlar organik yaz mısırı, haşlanıp buzdolabına konmuş.&lt;/div&gt;
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kışın yeniden haşlanarak ısıtılıyor.&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/7525178481038092883/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/msr-ceviz-ikilisi.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/7525178481038092883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/7525178481038092883'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/msr-ceviz-ikilisi.html' title='mısır ceviz ikilisi...'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5wbJMfeTWRX_l7RhNkt8K5Yhhw-pBQz6W4KsEhS7QX2dhKwi8L2fzHyvJRQf4AoTOCGWNLO7kqNGM_PcghNUswaE84ILsh0X_8O2NOfZCtseVNEDVbh0DTnB-DYiHy9dH0NPKaZzMEG8/s72-c/WJUF4137.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-1032730006493471459</id><published>2019-02-11T12:58:00.001+03:00</published><updated>2019-03-20T16:40:25.109+03:00</updated><title type='text'>filloz (Gölevez) kızartması</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAd6qScedpWM1EjumOGRf1ohQHCaeTtnD0zNa7j_RXdU7cuBLOQWCV9UH3UtgPqDpcL33pHWa6AnnaWBh74XXlf-dwty0mIBJXNoXB1Ex4ED6Vp1OWeFRsTGXca9E4PM4ertnNUvfPNNQ/s1600/YAXI9637.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;901&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAd6qScedpWM1EjumOGRf1ohQHCaeTtnD0zNa7j_RXdU7cuBLOQWCV9UH3UtgPqDpcL33pHWa6AnnaWBh74XXlf-dwty0mIBJXNoXB1Ex4ED6Vp1OWeFRsTGXca9E4PM4ertnNUvfPNNQ/s320/YAXI9637.JPG&quot; width=&quot;180&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/1032730006493471459/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/filloz-golevez-kzartmas.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1032730006493471459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1032730006493471459'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/filloz-golevez-kzartmas.html' title='filloz (Gölevez) kızartması'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAd6qScedpWM1EjumOGRf1ohQHCaeTtnD0zNa7j_RXdU7cuBLOQWCV9UH3UtgPqDpcL33pHWa6AnnaWBh74XXlf-dwty0mIBJXNoXB1Ex4ED6Vp1OWeFRsTGXca9E4PM4ertnNUvfPNNQ/s72-c/YAXI9637.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-1549141993270148889</id><published>2019-02-11T12:56:00.001+03:00</published><updated>2019-02-11T12:56:23.982+03:00</updated><title type='text'>rodos kabağı kızartması</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_gNtMZeIOFr4_rH_8f7r1GNWYB6CXQ0U9SkrGohHvF0tepFL8Ldr-Cu3LPSJLUeXlhDdgbxjlHpRK1z4C3eoz1h-zF1DrnLqSuiqBZ6OXDpeygHNLbfa80WkZutrnZFfTyo2j1Jwsrmk/s1600/IMG_9943.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_gNtMZeIOFr4_rH_8f7r1GNWYB6CXQ0U9SkrGohHvF0tepFL8Ldr-Cu3LPSJLUeXlhDdgbxjlHpRK1z4C3eoz1h-zF1DrnLqSuiqBZ6OXDpeygHNLbfa80WkZutrnZFfTyo2j1Jwsrmk/s320/IMG_9943.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/1549141993270148889/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/rodos-kabag-kzartmas.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1549141993270148889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1549141993270148889'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/02/rodos-kabag-kzartmas.html' title='rodos kabağı kızartması'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMTtcNpNuK6P-wHwnSkZ1lUG25CaX7GHmgh_Q_yO7oS_BsQ_1P2az7i8G2tPGRz9nO_RQc3eaRPfdqmcBsCg_DQMQkmzmViz0RRG4a-0wJelq2dDved5wvANRgbhedM5XcpBN62W0UEKo/s72-c/IMG_9931.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-5871460511197698508</id><published>2019-01-25T10:58:00.002+03:00</published><updated>2019-01-25T10:58:40.769+03:00</updated><title type='text'>kek</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF2Vg5x5P3ArVyAHctGExLhvvHotiILxqDnp8C3HAZa20J6evcKf2yJWsDbHLBCQxwLk_kTcU1vTdrkgk4Y0LXgNRvXuwvC3K_PCUZvzjEcvNBt_N3nt_41Hzv2DsA90QHa6Ykbd4S4_g/s1600/IMG_1984.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF2Vg5x5P3ArVyAHctGExLhvvHotiILxqDnp8C3HAZa20J6evcKf2yJWsDbHLBCQxwLk_kTcU1vTdrkgk4Y0LXgNRvXuwvC3K_PCUZvzjEcvNBt_N3nt_41Hzv2DsA90QHa6Ykbd4S4_g/s320/IMG_1984.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/5871460511197698508/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/kek.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5871460511197698508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5871460511197698508'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/kek.html' title='kek'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF2Vg5x5P3ArVyAHctGExLhvvHotiILxqDnp8C3HAZa20J6evcKf2yJWsDbHLBCQxwLk_kTcU1vTdrkgk4Y0LXgNRvXuwvC3K_PCUZvzjEcvNBt_N3nt_41Hzv2DsA90QHa6Ykbd4S4_g/s72-c/IMG_1984.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-1056332041857734404</id><published>2019-01-25T10:52:00.001+03:00</published><updated>2019-01-25T10:52:45.196+03:00</updated><title type='text'>muhlama</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR3cSZIEyWEQ6GI7LoQwXfOim1wBTAtRMQ44-QxSAhkrwdNgAkffVRuvVD0mNkTW-0Rad7pvqxyYqeFlAtOglp5eKTAif0iBV_hl-IsDrE7HWoEToEKUqLzPsJeGbGdAXmsTFdiZBby_A/s1600/IMG_7535.MOV&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;240&quot; data-original-width=&quot;320&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR3cSZIEyWEQ6GI7LoQwXfOim1wBTAtRMQ44-QxSAhkrwdNgAkffVRuvVD0mNkTW-0Rad7pvqxyYqeFlAtOglp5eKTAif0iBV_hl-IsDrE7HWoEToEKUqLzPsJeGbGdAXmsTFdiZBby_A/s320/IMG_7535.MOV&quot; width=&quot;239&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQpAHXUEU6J0v6p3f4IEeYfGB2okdoSruTNqxIv-ytbNU_SVPzcOllxcIkK_h-GzkJWWp8xwOyMfEmWNI1g-aZl098yIg76XEISavFPZI4Axx6szIHEVFuEvN-wAj-2SzcXglwDDNoYeo/s1600/IMG_7536.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQpAHXUEU6J0v6p3f4IEeYfGB2okdoSruTNqxIv-ytbNU_SVPzcOllxcIkK_h-GzkJWWp8xwOyMfEmWNI1g-aZl098yIg76XEISavFPZI4Axx6szIHEVFuEvN-wAj-2SzcXglwDDNoYeo/s320/IMG_7536.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmQPxQFuGdFdSwm9gTx1IuSVtVXecRyWy2Y2QlVX3kiZsXmFkwU1f_o3cj_IE-wTJ4yIInaY-rTfcsHwI-68YuXMYcCEK1X6fv72PYcgzVdYzJV9Yi9hXso9oGODpVaBApz696SymEJUU/s1600/IMG_7536.MOV&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;240&quot; data-original-width=&quot;320&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmQPxQFuGdFdSwm9gTx1IuSVtVXecRyWy2Y2QlVX3kiZsXmFkwU1f_o3cj_IE-wTJ4yIInaY-rTfcsHwI-68YuXMYcCEK1X6fv72PYcgzVdYzJV9Yi9hXso9oGODpVaBApz696SymEJUU/s320/IMG_7536.MOV&quot; width=&quot;239&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVRtk02ZvRVQNqHRMszmim4dk3jXW3mmDsoRf32ujlGNnGFJyI1v6sCAWlFqptELpwajusM6-KAPxXNZoz5TiW5hXyTuSw_i_1_JXd4udkGPnZpYM_MgTKiyJId4B7v3IkwNOpqudJgU/s1600/IMG_7537.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVRtk02ZvRVQNqHRMszmim4dk3jXW3mmDsoRf32ujlGNnGFJyI1v6sCAWlFqptELpwajusM6-KAPxXNZoz5TiW5hXyTuSw_i_1_JXd4udkGPnZpYM_MgTKiyJId4B7v3IkwNOpqudJgU/s320/IMG_7537.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCAu10EF9JfI7ptvIaCWL-abBvp_y_w8W9ympxGh8TDRhTS32RIQW0T0l4M37iDHoEdeeBg3Rphz-oS8BVRgVEP7dkXHSYnLM9tPRhGcs4wCIHDZEiriL8BGqWQvEXfC6YECk_AoU6aic/s1600/IMG_7537.MOV&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;240&quot; data-original-width=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCAu10EF9JfI7ptvIaCWL-abBvp_y_w8W9ympxGh8TDRhTS32RIQW0T0l4M37iDHoEdeeBg3Rphz-oS8BVRgVEP7dkXHSYnLM9tPRhGcs4wCIHDZEiriL8BGqWQvEXfC6YECk_AoU6aic/s1600/IMG_7537.MOV&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_rks8srJtYdC5Frrb7OvwhxzCk-1fM6gkkhJAswwxapjxukESR9DlkFjnzK8wjzz61T84qgtAze9fFAiBCxRxOtcNMwmCd4bdybxmhlaPBGYxUiJKRbhMCFxeMt9riLeuUhUh2LgACeI/s1600/IMG_7541.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1280&quot; data-original-width=&quot;1280&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_rks8srJtYdC5Frrb7OvwhxzCk-1fM6gkkhJAswwxapjxukESR9DlkFjnzK8wjzz61T84qgtAze9fFAiBCxRxOtcNMwmCd4bdybxmhlaPBGYxUiJKRbhMCFxeMt9riLeuUhUh2LgACeI/s320/IMG_7541.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/1056332041857734404/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/muhlama.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1056332041857734404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/1056332041857734404'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/muhlama.html' title='muhlama'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR3cSZIEyWEQ6GI7LoQwXfOim1wBTAtRMQ44-QxSAhkrwdNgAkffVRuvVD0mNkTW-0Rad7pvqxyYqeFlAtOglp5eKTAif0iBV_hl-IsDrE7HWoEToEKUqLzPsJeGbGdAXmsTFdiZBby_A/s72-c/IMG_7535.MOV" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-2973483403985238144</id><published>2019-01-25T10:51:00.001+03:00</published><updated>2019-01-25T10:51:25.535+03:00</updated><title type='text'>kabak borani</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5iwE6IULe7CWJFvi-OjxJm36yBaFetzkK7Ac7IyZnVwdiPDSnEScrv-QukmY3TwcVI75ECVIqNVuo4JUkfNrNFCU5EvzSj_dZ7VrfM5c3U15cBPRHN5HS6_EMzDDG45FtY2sBZ8jM_4U/s1600/IMG_7120.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5iwE6IULe7CWJFvi-OjxJm36yBaFetzkK7Ac7IyZnVwdiPDSnEScrv-QukmY3TwcVI75ECVIqNVuo4JUkfNrNFCU5EvzSj_dZ7VrfM5c3U15cBPRHN5HS6_EMzDDG45FtY2sBZ8jM_4U/s320/IMG_7120.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ7-uYoU0R15k47Trx45qYcbdIe4fl4VX8kdTVLdj9nzdpgxfIxptHnC-R8h5vtnJjpMVlkoloooW7W9CQbEXTTXBvcpMYTlAM2zt9oHsFFCtnpRsYb1DAMXmojQkoSlMfRL_i-VpmACQ/s1600/IMG_7121.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ7-uYoU0R15k47Trx45qYcbdIe4fl4VX8kdTVLdj9nzdpgxfIxptHnC-R8h5vtnJjpMVlkoloooW7W9CQbEXTTXBvcpMYTlAM2zt9oHsFFCtnpRsYb1DAMXmojQkoSlMfRL_i-VpmACQ/s320/IMG_7121.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcMIc75JKZX0Kv3bzxmf96BAuBEamgzNTvgif-E0e4LuT3M7p4lkHSnqmtC0kYsOaDjB9qNVinvjbRbogPnsgGZ6ewtRw0cUcGjhAvwviO1iHkiyqMfuu8S924aXrWqdcE0foMYyUyZN4/s1600/IMG_7124.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcMIc75JKZX0Kv3bzxmf96BAuBEamgzNTvgif-E0e4LuT3M7p4lkHSnqmtC0kYsOaDjB9qNVinvjbRbogPnsgGZ6ewtRw0cUcGjhAvwviO1iHkiyqMfuu8S924aXrWqdcE0foMYyUyZN4/s320/IMG_7124.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9pqezk4ZIQ00kIn1oAhzJ9Xec-EyAje4xN0muuQtbfwIaxtEo-8sdjxye8UnyknduGAWkoZDaGmKS6Voa8P7M5Ak_ePj4DsMCWgbhvIhuDbd46ZyK5l3puM6nq4y9LxoCbV8DV1WEBp8/s1600/IMG_7125.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9pqezk4ZIQ00kIn1oAhzJ9Xec-EyAje4xN0muuQtbfwIaxtEo-8sdjxye8UnyknduGAWkoZDaGmKS6Voa8P7M5Ak_ePj4DsMCWgbhvIhuDbd46ZyK5l3puM6nq4y9LxoCbV8DV1WEBp8/s320/IMG_7125.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfOsXQsyKuBasRZ4FNzQR6IvdfHsWFgROMxTzMrOBnhpZfi7aNbdodmWYWdoBCXqZvOMLsT_PoI1geMv5_6VopZJ3UniRxYS5_wUhg36565zklbHThGfytI1jUBAB3WhR4fBF5j-ttlF8/s1600/IMG_7126.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfOsXQsyKuBasRZ4FNzQR6IvdfHsWFgROMxTzMrOBnhpZfi7aNbdodmWYWdoBCXqZvOMLsT_PoI1geMv5_6VopZJ3UniRxYS5_wUhg36565zklbHThGfytI1jUBAB3WhR4fBF5j-ttlF8/s320/IMG_7126.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/2973483403985238144/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/kabak-borani.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2973483403985238144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2973483403985238144'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/kabak-borani.html' title='kabak borani'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5iwE6IULe7CWJFvi-OjxJm36yBaFetzkK7Ac7IyZnVwdiPDSnEScrv-QukmY3TwcVI75ECVIqNVuo4JUkfNrNFCU5EvzSj_dZ7VrfM5c3U15cBPRHN5HS6_EMzDDG45FtY2sBZ8jM_4U/s72-c/IMG_7120.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-4920000556144543763</id><published>2019-01-25T10:49:00.000+03:00</published><updated>2019-01-25T10:49:55.860+03:00</updated><title type='text'>kuru dolma</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/416076378322828184/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/blog-post.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/416076378322828184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/416076378322828184'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2019/01/blog-post.html' title='zeytin salatası'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS64s_dJUIDTD0CgplfKl4FilrNKpVDdz9g0qT1lLmDK6yxygey5CG2u_O8OMedyqDbQ1-FK4NYVp_pC72j_AzqX6Fkq8rN2lFi2XfdjmfAGxkxklmQcGxGfTkMO_IhPlPjfXxkWzho3g/s72-c/IMG_1749.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-4661876079487888260</id><published>2018-02-02T09:35:00.000+03:00</published><updated>2018-02-02T10:07:52.646+03:00</updated><title type='text'>kırmızı pancar turşusu</title><content type='html'>&lt;br /&gt;
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&lt;img alt=&quot;günaydın kelebek ile ilgili görsel sonucu&quot; height=&quot;310&quot; src=&quot;https://s-media-cache-ak0.pinimg.com/originals/11/9d/06/119d06acd35e72865912d0b4bfe2199c.jpg&quot; width=&quot;320&quot; /&gt;&lt;/div&gt;
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günaydın,&lt;/div&gt;
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güzelliklerin ve bütün iyiliklerin hepimizle olduğu bir ay olsun&lt;/div&gt;
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şubat ayının bu ilk günleri,&amp;nbsp;&lt;/div&gt;
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ılık bir kış yaşadığımız güzel bir akdeniz ilçesinde&amp;nbsp;&lt;/div&gt;
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yaşamaktan çok mutluyum&lt;/div&gt;
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burada pek sık yemek ve mutfak işleri ile uğraşmasam da&lt;/div&gt;
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yinede yemek her zaman benim için sağlık, şifa ve keyif kaynağım olmuştur.&lt;/div&gt;
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daha öncede deneyip sevdiğim,&amp;nbsp;&lt;/div&gt;
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fakat mutfakta sıklıkla kullanmadığım bir sebze &lt;span style=&quot;color: red;&quot;&gt;&lt;i&gt;kırmızı pancar&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
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2 hafta önce iş yerinden arkadaşlarla pazara gittiğimizde tavsiye üzerine aldım.&lt;/div&gt;
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faydalarını dinleyince dahada tatlı geldi.&lt;/div&gt;
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kahvaltılarda çiğ çiğ tüketmeyi sevdim.&lt;/div&gt;
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internette faydalarını okuduğumda şeker rahatsızlığı olanların dikkatli kullanması gereken bir sebze olduğunu düşünüyorum...&lt;/div&gt;
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hayatın her alanında olduğu gibi&lt;/div&gt;
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hiçbirşeyin dengesini kaçırmamak gerekiyor.&lt;/div&gt;
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kırmızı pancar turşusu:&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpsn3ZnQsd_FII467qdsLdjyry34DnXqsUywdRWZFXISc0z6anqM-mBY72mkf7Nkf9GDIIxAv6QqYVMsGXPKcySGqKB0RkovmbIw-tG5BTl3RUW9tYR_zl0NsbUfmEDYlDo776DwD6QY/s1600/IMG_1160%255B1%255D.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpsn3ZnQsd_FII467qdsLdjyry34DnXqsUywdRWZFXISc0z6anqM-mBY72mkf7Nkf9GDIIxAv6QqYVMsGXPKcySGqKB0RkovmbIw-tG5BTl3RUW9tYR_zl0NsbUfmEDYlDo776DwD6QY/s320/IMG_1160%255B1%255D.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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pancarları soyup, patates gibi kalem kalem doğradım.&lt;/div&gt;
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doğramak kısmı düşündüğünüzden zor olabilir&lt;/div&gt;
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bıçağı dikkatli kullanın derim.&lt;/div&gt;
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üstüne geçecek kadar su koyup orta ateşte 10 dk pişirdim.&lt;/div&gt;
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soğumaya bırakıp, cam kavanozlara aldığım pancarların yarısına gelecek şekilde sirke, üstünü de haşlama suyu ile tamamladım..&lt;/div&gt;
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tercihen sarmısak konabilir..diğer tarifleri inceleyip damak tadınıza göre eklemeler yapabilirsiniz&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5ikiWXgOFHCPAMkz-ECQVAzWI1xj4zB_HZeoG7AyjPPnbs1pCB4c07aUelCjG2KVi8M9KSNNV243zTUj0XkihoKu-bRVA52mdrAvZmVwDFSbek0KjhrOt0WqGbK_v66Oo5-TmKSih58A/s1600/IMG_1167%255B1%255D.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5ikiWXgOFHCPAMkz-ECQVAzWI1xj4zB_HZeoG7AyjPPnbs1pCB4c07aUelCjG2KVi8M9KSNNV243zTUj0XkihoKu-bRVA52mdrAvZmVwDFSbek0KjhrOt0WqGbK_v66Oo5-TmKSih58A/s320/IMG_1167%255B1%255D.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #14233a; font-family: Segoe, &amp;quot;Segoe UI&amp;quot;, &amp;quot;DejaVu Sans&amp;quot;, &amp;quot;Trebuchet MS&amp;quot;, Verdana, sans-serif; font-size: 17px; margin-bottom: 20px; padding: 0px; position: relative; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-weight: 700; margin: 0px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h2 style=&quot;color: #333333; font-family: &amp;quot;Source Sans Pro&amp;quot;, Arial, Helvetica, sans-serif; font-size: 18px; font-weight: normal; margin: 0px; padding: 0px;&quot;&gt;
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&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Kırmızı pancarın
içerdiği vitamin ve mineraller sayesinde &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;saç dökülmesi, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;sedef, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;egzama, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;ürtiker, &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;kurdeşen ve karaciğer
hastalıkları ile vücutta kaşıntının önlenmesinde faydalı olduğu bildirildi.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Bağışıklığı
güçlendiriyor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Bağışıklık sisteminin
hücreleri görevlerini yerine getirebilmek için C vitaminine ihtiyaç duyuyor.
Enfeksiyon ve stres anlarında plazmada C vitamini konsantrasyonu hızla düşmeye
başlıyor. Yapılan çalışmalar; solunum yolu enfeksiyonu belirtilerinin azalması
ve hastalık süresinin kısa sürmesinde yeteri kadar C vitamini alımının önemine
işaret ediyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&amp;nbsp;Bilişsel fonksiyonları iyileştiriyor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Kırmızı pancar
içeriğindeki C vitamini sayesinde bağışıklık sisteminin güçlenmesine yardımcı
oluyor. İlerleyen yaşla beyne giden kan akışı yavaşladığından bilişsel
fonksiyonlar giderek azalıyor. Beyin hücrelerinin kanlanmasındaki azalma bunama
ve Alzheimer ile ilişkilendiriliyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Vücudumuzda nitrik
oksit miktarındaki azalma beyne giden kan akışını ve beyindeki hücresel
iletişimi bozabildiğinden, bu durum kronikleşirse beyin hasarı ve bilişsel
fonksiyonlarda bozulmaya neden oluyor. Kırmızı pancar içeriğindeki nitratın
vücutta nitrik okside dönüşmesi sayesinde beynin kanlanması ve bilişsel
fonksiyonların en elverişli şekilde yürütülmesinde önemli rol oynuyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Kan
basıncını dengeliyor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Yiyeceklerle alınan
nitrat, vücutta nitrik okside indirgeniyor, nitrik oksit damarları gevşetip
rahatlatıyor. Bu da kan dolaşımını iyileştirerek, kan basıncını düşürüyor. Kan
basıncının yüksek seyretmesi kalp krizi, inme, kronik kalp yetmezliği ve böbrek
hastalıklarına neden olabiliyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Kalbi
koruyor, kanserle savaşıyor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Kırmızı pancara mor
rengini veren betalain aynı zamanda yüksek oranda antioksidan özellik
gösteriyor. Vücudumuz her gün dışarıdan gelen ya da kendi oluşturduğu serbest
radikallere yani kanserden kronik kalp yetmezliğine dek birçok hastalığa neden
olabilecek zararlı maddelere maruz kalıyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;İçeriğindeki betalainin
antioksidan özellik göstermesi sayesinde bu serbest radikallerle savaşıyor ve
bu özelliği sayesinde kalbi koruyor, kansere karşı savaşıyor. Ayrıca kırmızı
pancarda bulunan betalain, plazmada bulunan ve kalp hastalıklarının oluşmasına
neden olan homosistein düzeyini azaltarak da kalp hastalıklarına karşı koruyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;Sindirim
sistemini düzenliyor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot; , &amp;quot;serif&amp;quot;; font-size: 12.0pt; line-height: 115%;&quot;&gt;&amp;nbsp;&quot;Orta boy bir kırmızı pancar yaklaşık 4
gram diyet posası içerir ve bu sayede bağırsaklarımızı korurken, bağırsak
hareketlerini düzenleyerek kabızlık, hazımsızlık, şişkinlik gibi sorunları
önler. Ayrıca yeterli posa tüketimi kolon kanserine karşı koruyucu
niteliktedir&quot; diyor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/h2&gt;
</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/4661876079487888260/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2018/02/blog-post_2.html#comment-form' title='6 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/4661876079487888260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/4661876079487888260'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2018/02/blog-post_2.html' title='kırmızı pancar turşusu'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpsn3ZnQsd_FII467qdsLdjyry34DnXqsUywdRWZFXISc0z6anqM-mBY72mkf7Nkf9GDIIxAv6QqYVMsGXPKcySGqKB0RkovmbIw-tG5BTl3RUW9tYR_zl0NsbUfmEDYlDo776DwD6QY/s72-c/IMG_1160%255B1%255D.JPG" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-7338659656043823552</id><published>2016-12-26T10:10:00.002+03:00</published><updated>2016-12-26T10:10:35.736+03:00</updated><title type='text'>anamurda hayat</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/7338659656043823552/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2016/12/anamurda-hayat.html#comment-form' title='3 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/7338659656043823552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/7338659656043823552'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2016/12/anamurda-hayat.html' title='anamurda hayat'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjgzP6_6MxgUwISID9ENxoAzkVP3rFqkuQIphS8sqYrv8lfXr-NdCnHYbEsSMQ2zLOK2aAnqdz_JRapKvUYqe5wUckKAtUtg3iDQS-syLsQDOT8Znj6GyUypBY7YhbReW0Pzn5S86EpYQ/s72-c/IMG_3392.JPG" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-5589346705274923777</id><published>2016-12-26T10:03:00.002+03:00</published><updated>2016-12-26T10:04:49.338+03:00</updated><title type='text'>halep tava ve kremalı patates</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/5589346705274923777/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2016/12/halep-tava-ve-kremal-patates.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5589346705274923777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5589346705274923777'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2016/12/halep-tava-ve-kremal-patates.html' title='halep tava ve kremalı patates'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3NKw6yJniOTf-wsR0QAFF3qHnu3oaumkJMoHryemsbRvwNDl0wI9CzZ4vCicPjFlRNtOmBJCblLLiIs3keze08pMiCcMwhwPMDFQVfshyFhUwUh2muqL9rxzg1ueedDGXt7uvILdcGIA/s72-c/IMG_3682.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-3968032456663302768</id><published>2016-08-23T16:32:00.001+03:00</published><updated>2016-08-23T16:32:47.691+03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="gezi"/><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;
merhaba,&lt;/div&gt;
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Anamur&#39;dan uzakta yirmi yıl geçirdiğim için, gelişen güzelleşen bu güzel sahil kasabasını yeniden keşfediyorum...büyürken tanıdığım simalar yine aynı...artıları eksileri ile ben Anamur&#39;a, Anamur&#39;da bana alışıyor..:)&lt;/div&gt;
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tatilciler genellikle denizi için gelir ve pazarda buldukları taze ve güzel ürünleri görünce keyifleri daha da artarak döner Anamurdan...sadece deniz değil, tarım konusunda da tam bir cennet köşesi...Akdeniz&#39;in kendine has pek çok ürününün en güzeline ulaşabilirsiniz..Toprağı, gönlü bol bir memleket...&lt;/div&gt;
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yaz aylarınd abiz hanımlar kış için erzak hazırlamaya bayılırız...Anamur&#39;da da durum aynı..Mayıs-Haziran ayı peynir almak için ideal bir ay..yeni kuzulayan keçilerin sütünden yapılan peynir için yerli halk güzel peynir için sıraya giriyor..bu yıl yaptığım en iyi işlerden biri bu peynirlerden aldım...Uluyat denen köyden kardeşimin aldığı peyniri beğenince bende alıp salamura yaptım...birazda Gülnar&#39;ın güzel basma peynir diye tabir edilen peynirinden alıp kışlık için ilk hazırlığımı yaptım...&lt;/div&gt;
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şu sıralarda kışlık domates ve kurutmalıklar için güzel zaman...Anamur bereketli fakat nem konusunda da bereketli olduğu için bu yörede kurutma işlemleri yapılamıyor...Kurutma işlemi daha çok yaylalarda veya komşu ilçe Gülnar gibi denizden yüksek serin yerlerde yapılıyor...&lt;/div&gt;
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yaz tüm temposu ile devam ederken, almanyadan kuzenim geldi..oda Almanya&#39;ya götürebileceği erzak hazırlıklarını yaptı...anne memleketim Maraş&#39;a gidip oradanda tarhana ve patlıcan, biber kurutmalığı, salça gibi ihtiyaçlarını aldı..derken bir akşam iskelede kuru meyve satan biriyle tanışmış..bir el ilanı almış...yeri bize çok yakın...bozyazı da hemen yol üzerinde kurulmuş bir yer..güzel bir yöresel girişimci aile..&lt;/div&gt;
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gittiğimizde aklımıza gelebilecek pek çok meyveyi nasılda güzel kuruttuklarını gördük....tatlarına baktık...organik olarak aldıkları her meyveyi kurutmak üzere bir tesis kurmuşlar..yaptıkları işi titizlikle yaptıkları belli..&lt;/div&gt;
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meyvelerin dilimlendikten sonra 2 veya 5 saat süreyle kurutmaya bırakıldığı fırın&lt;br /&gt;
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neler kurutmuşlar neler :&lt;br /&gt;
portakal&lt;br /&gt;
çilek&lt;br /&gt;
kiraz&lt;br /&gt;
nar&lt;br /&gt;
karpuz&lt;br /&gt;
elma&lt;br /&gt;
armut&lt;br /&gt;
erik&lt;br /&gt;
...........&lt;br /&gt;
...........&lt;br /&gt;
ve tabiki de muz&lt;br /&gt;
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kuru meyveler o kadar lezizdi ki yemekten resimlerini çekmeyi unutmuşum...ilk fırsatta aldıklarımı resimleyip sizlerle paylaşacağım...yüzde yüz doğal kuru meyve istiyorsanız ailenin internet sitesi burası..&lt;a href=&quot;http://www.meyvegurusu.com/&quot;&gt;.http://www.meyvegurusu.com/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/3968032456663302768/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2016/08/merhaba-anamurdan-uzakta-yirmi-yl.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/3968032456663302768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/3968032456663302768'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2016/08/merhaba-anamurdan-uzakta-yirmi-yl.html' title=''/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB8R01DzNpOJS8GfSaObVHZDDMppm6Fs1h1_se9AZMUqPnjsorAtemohiG7KDisULphMERun-OYFaNih9MJFcqqvi3oT0JNTVZkz2HQ6fexmpsh6H8KY4VJ-cOlRFrrcpkW7LMQr0wz1c/s72-c/IMG_7843%255B1%255D.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-6233821802676866055</id><published>2016-04-04T11:13:00.000+03:00</published><updated>2016-04-19T09:31:17.514+03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="balık"/><title type='text'>jumbo karides,....yeni hayat merhaba</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhaba,&lt;/div&gt;
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uzun bir ara, hızlı bir değişim yaşadım...anlatsa herkesin hayatı kitap olur ya...bende öyle düşünenlerdenim...hatta biraz yazmaya başladım..&lt;/div&gt;
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değişimi tamamladığıma ve ikinci baharı yaşamaya başladığıma inanıyorum..ne de olsa kışın ardı bahar, yazdan sonra sonbahar gelir...belki hayatımıza baharlar hep bu sıralamada gelmedi...sırası önemli değil, hepimizin bol baharlı bir hayatı olması dileğiyle...&lt;/div&gt;
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balık severim, karides, ahtapot ve kalamar balıkçıya gittiğimde en sevdiklerim...daha önce hiç karides ayıklamamıştım. helede bu kadar büyük jumbo...bozulmaması için eve soğuk buz zinciri ile getirdim.&lt;br /&gt;
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karidesin büyüklüğü anlaşılsın diye, yemek tabağında bir tanesinin resmi...&lt;/div&gt;
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1-başı geriye doğru çekilip, kırılır&lt;br /&gt;
2-kuyruk kısmını tuttuğunuzda karidesten kolaylıkla ayıklarsınız&lt;br /&gt;
3-aslında kolay , ama karides için en zahmetli kısmı ayaklar ve sırt kabuklarıydı bence...onlarda ayıklanır&lt;br /&gt;
4-jumbo karideslerde sırtındaki koyu renk görünen damar gibi kısım bıçak yardımı ile kesilir ve dışarı çıkarılır&lt;br /&gt;
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ayıklanmış karides çok kısa bir süre (3-4 dk) haşlanır&lt;/div&gt;
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tereyağı eritilir&lt;/div&gt;
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eriyen tereyağına karidesler atılır&lt;/div&gt;
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iki yüzünü çevirip, iyice kızaran karideslere sarmısak ve toz biber eklenir, bir iki tur döndürüldükten sonra toprak kaplarda fırına verilir&lt;br /&gt;
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(ben dayanamayıp sarmısakları erken attım, yağa iyice tadı çıksın diye..buda yağın rengini değiştirdi.onun için tarifimde sarmısakları fırına koymadan bir adım önce atabilirsiniz diye yazdım....&lt;br /&gt;
ilk denemeden sonra , kendi tarifinizi tecrübe edersiniz)&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/6233821802676866055/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2016/04/jumbo-karidesyeni-hayat-merhaba.html#comment-form' title='5 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6233821802676866055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6233821802676866055'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2016/04/jumbo-karidesyeni-hayat-merhaba.html' title='jumbo karides,....yeni hayat merhaba'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsOllS-zjo-lTMiLoXk7Oycrh8d9jhfyqwdd7bqzB433bU9Eku-n4t6PpRODKrRy92qVkn-KA6Kwguc6xxAVHU3XMq-ZmKbIZJPKQOJ_OtWrKC_a2pN_uut1i2gJMUS8loSravDHw172w/s72-c/IMG_1045.JPG" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-5661693802005627114</id><published>2015-03-11T14:44:00.000+02:00</published><updated>2015-03-18T16:44:36.821+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sebze"/><title type='text'>gölevez...</title><content type='html'>merhaba,


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insan Anamur&#39;lu olur da gölevez pişirmez mi... daha önceki yazılarımda da bahsetmiştim... hatta tarifini vermiştim... bu sefer detaylı resim çektim... çektim çekmesine de; keşke bu sefer de kabuklu resmini çekmeyi unutmasaymışım.&lt;br /&gt;
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önceki tarifimi paylaşmadan olmaz &lt;a href=&quot;http://akdenizkizi.blogspot.com.tr/2011/01/golevez.html&quot;&gt;GÖLEVEZ&lt;/a&gt;&lt;br /&gt;
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gölevez&#39;i sevmek için, ya çocukluğunuzda annenizin elinden yemeğini yemiş olmalısınız, ya da yeni tatlara açık bir damak tadınız olmalı... tadı güzel aslında... ben çocukluğundan bu yana tadanlardan olduğum için sevenlerden ve özleyenlerdenim...&lt;br /&gt;
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özellikle sulu patates gibi etli ve sulu pişirmeyi severim...&lt;br /&gt;
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soyduktan sonra yıkanmaması gerekir, sadece kağıt havlu ile silebilirsiniz...&lt;br /&gt;
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sonrasında bıçakla kırarak veya patates gibi değişik büyüklüklerde doğrayarak, biraz yağda kızartarak pişirdim&lt;br /&gt;
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yarım kaşık biber salçasını 2 su bardağı suda ezip üzerine döktüm ve yumuşayana dek pişirdim.&lt;/div&gt;
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suda pişirilirken (bamya gibi) salyalanmaması için limon sıkılmalıdır.&lt;/div&gt;
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(Eğer etli yapmak istiyorsanız gölevezleri tencereye koymadan önce etinizi kavurmanız yeterli....)&lt;/div&gt;
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Asya&#39;nın güneydoğusundan, Afrika&#39;ya ve Pasifik adalarına kadar üretimi yayılmıştır. 400-500 milyon insan için temel gıda kaynağıdır. Türkiye&#39;de Anamur ve çevresinde yetişir. Bu bölgeye Kıbrıs&#39;tan geldiği düşünülüyor. Kıbrıs&#39;a da Mısır&#39;dan geldiği tahmin ediliyor... Gölevez&#39;in Anamur&#39;a geliş hikayesini ve&amp;nbsp;tarihini de öğrenmek önemli... Belki de 1920&#39;li yılların sonuna doğru Kıbrıs&#39;tan Anamur&#39;a göçen dedem gibi insanlar, gölevezi&amp;nbsp;yanlarında getirdiler... Bu bölgede bilinip yetiştirilmesinin nedeni bu olabilir...&lt;br /&gt;
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Gölevez hakkında, nette yaptığım araştırma ve okumalar esnasında bazı ilginç bilgilere rastladım. 43 ülkede yaygın olarak üretilen gölevez için, özel kabuk soyma kurutma, öğütme, dilimleme, parçalama, presleme ve yıkama makineleri varmış.&lt;br /&gt;
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ülkemizde ev ve tarla kenarında ekstra bir ürün gibi yetiştirilirken...&lt;br /&gt;
hatta yazlıkçıların geçerken sadece süs bitkisini sandığı gölevez...&lt;br /&gt;
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hakkında dünyadan resimleri görünce şaşırmadan edemedim...&lt;/div&gt;
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&lt;img src=&quot;http://www.kaliteliresimler.com/data/media/64/Hanalei_Kauai_Hawaii_manzara.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/div&gt;
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diğer ilginç bilgiler de şu şekilde&lt;/div&gt;
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* un, cips, şehriye ve dondurulmuş gıda olarak değerlendiriliyormuş&lt;/div&gt;
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*fırınlanıp, haşlanıp, mantı ve börek yapılıp hindistan cevizi ile tüketiliyormuş&lt;/div&gt;
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* kurutulup öğütülmüş ince tozu; ekmek, pasta, mama ve makarna yapımında kullanılıyormuş&lt;/div&gt;
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* yaprak saplarından vietnam çorbası yapılıyormuş, ki biz yaprakları zayi ediyoruz demek ki...&lt;br /&gt;
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gelelim en güzel bilgiye, sağlığımıza olan katkısına:&lt;br /&gt;
halk arasında &quot;kıbrıs patatesi&quot; olarak bilinen gölevez:&lt;br /&gt;
* kanser, karaciğer ve şeker hastalıklarına iyi geldiği tespit edilmiş&lt;br /&gt;
* özellikle bağırsak kanserine etkili olduğu biliniyor&lt;br /&gt;
* yapılan araştırmalara göre gölevezin kanserojen maddeleri emme miktarı, patates ve lahananın emme miktarından oldukça yüksekmiş&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/5661693802005627114/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2015/03/golevez.html#comment-form' title='11 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5661693802005627114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5661693802005627114'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2015/03/golevez.html' title='gölevez...'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7XvdIOuQTiVlLHi8xt0_7ZKvY_S79azw5SQebNzHUmU8f-42H2YqChV56Gq1_70I25INKouUIoUgPP44G2GmGvC-4XvUdMNeI8erCSOvbaFKbiWiYGIoe74kgqIhq0BKZzn6aWUh4O2U/s72-c/IMG_8868.JPG" height="72" width="72"/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-6055598710363297074</id><published>2015-03-10T10:40:00.002+02:00</published><updated>2015-03-10T15:02:50.110+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="tatlı"/><title type='text'>avakado tatlısı</title><content type='html'>&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3fXuo7J96mEn3Tr6_WZXjI9xOpYK7IeZVn248F8CB_FslfrTR5T7tB9KQ4Qy8tQIJN8vdagcyj8g3PZoDk8wKUoFmLx2jL7e5zP5U1Bqlq-bkgWXGIXgkqOXoS_HEAjkZUwdiUnkSde4/s1600/IMG_8875.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3fXuo7J96mEn3Tr6_WZXjI9xOpYK7IeZVn248F8CB_FslfrTR5T7tB9KQ4Qy8tQIJN8vdagcyj8g3PZoDk8wKUoFmLx2jL7e5zP5U1Bqlq-bkgWXGIXgkqOXoS_HEAjkZUwdiUnkSde4/s1600/IMG_8875.JPG&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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merhaba,&lt;br /&gt;
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epey uzun bir aradan sonra, yeniden merhaba,&lt;br /&gt;
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beklediğimize değecek güzel bir tarifle döndüm...hem çok basit, hemde bir o kadar şifa niyetine yenebilecek bir lezzet...avakado tatlısı...tatlılar hep özel ilgi alanım olmuştur...&lt;br /&gt;
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mutfağımıza yeni yeni giren ve henüz çok ısınmadığımız bu sağlık kaynağını, mutfağımızın en sevilen lezzetleri ile buluşturup sevdirmek güzel bir fikir...bal ve ceviz...içindeki malzemeler düşünülünce sağlık kürü gibi...&lt;br /&gt;
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mutfağımıza yeni giren ve en çok salata tariflerini bildiğimiz avakado ile lise çağlarında tanıştım...babam ziraat dairesinde çalıştığı için ilginç ağaç ve bitkilere meraklı bir adamdı....daha önce Anamur&#39;da kimsenin bahçesinde olduğunu işitmediğimiz, belki de henüz kimsenin ekmediği ağaçları bahçemize ekerdi. bunlardan biri de avakado fidesiydi...avakado fidesini bahçemize ektiğinde 4-5 yıl içerisinde meyve vereceğini söylemişti...merakla meyvesini bekledik...bu arada yapraklarını kurutunca, çayının yapıldığını ve böbrek taşına iyi geldiğini öğrendik....öğrendiklerimiz sadece bundan ibaret değildi tabi....bu şekilde anamur&#39;da ne kadar böbrek taşı düşüren var bunu da öğrendik...:)))...ünü yayılan ağacımızın yaprakları sürekli toplanıyordu....&lt;br /&gt;
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&lt;img src=&quot;http://www.avakado.net/images/avokado_yapragi.jpg&quot; /&gt;&lt;/div&gt;
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babam her işinde olduğu gibi bunu amatörce yapmaktan keyif alıyordu...hiçbir zaman ticari bir kaynağa dönüştürmedi...keyfe keder bir adamdı...o yıllarda neden ticarete dönüştürmediğini düşünür kızardık...ama ona kızarken atladığımız bir şey vardı...pek çok değişik ağacın ve hayvanın yetişme tarzını öğrenmiş olduk...bu aslında paha biçilmez bir tecrübeymiş...hatıralara dönünce -yeni trend adıyla söylemek gerekirse flash back yapınca- değerini daha çok anladım...nasıl da güzel bir coğrafyada ve şanslı büyümüşüm...&lt;br /&gt;
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evde yapımı oldukça kolay; avakado ortadan ikiye ayrılır, çekirdeği çıkarılır ve en son kaşık yardımı ile avakado kabuğundan alınır.&lt;br /&gt;
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ezdiğimiz avakadolara, bal ilave edilir....bal miktarı sizin damak tadınıza kalmış,&lt;/div&gt;
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ezilmiş ceviz eklenip, servis tabağına alınır, hepsi bu......&lt;/div&gt;
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yemek sonrası mideyi yormayacak, bilakis rahatlatacak bu tatlıyı güzel bir sahil restoranı olan SAHİL Restoran&#39;da tatmıştım ilk...evde yapımı oldukça kolay...Sahil Restoran&#39;dan bahsetmeden geçemeyeceğim....Mersin&#39;liler bilir sahil kenarında güzel bir aile restoranıdır...günlük taze balıkları, salataları ve tatlıları tartışmasız güzel...benim en sevdiğim yönlerinden biri de sizi sürekli aynı simalar karşılar, otoparkta şair ........, yemek servisin de Ali Bey.....bu güzel şahsiyetler sizi müşteri değil misafir gibi ağırlar.....aileleri ve günlük yaşantılarına, değişimlerine komşuluk edersiniz...Ali Bey&#39;in güzel torununu büyütme telaşı gibi...etrafımızda çalışan, üreten dedelerin hep olmasını içtenlikle dileyip, internetten bulduğum avakadonun faydalarını paylaşmak isterim...&lt;br /&gt;
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&lt;div class=&quot;yazi&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; padding: 0px;&quot;&gt;
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&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Zengin vitamin ve mineraller içeriği sebebiyle yetersiz beslenenler için önemlidir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;A, C ve E vitamini bakımından zengindir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Lutein ve Glutathion gibi antioksidanlar içerir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Kalp ve damar sağlığını korur. Kalp damarlarının daralması ve tıkanmasını önleyici özelliktedir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Kandaki kötü kolesterolü düşürücü tekli doymamış yağlar içerir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Diğer meyvelere nazaran daha fazla protein içerir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Asparagin, aspartik asit, glutamin ve glutamik asit gibi serbest aminoasitlere diğer meyvelerden daha fazla oranda sahiptir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Zararlı toksinlerin vücuttan atılmasını sağlar.&lt;/span&gt;&lt;/li&gt;
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&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Yangı giderici ve nemlendirici özelliğiyle avokado yağı egzema ve sedef sorunları için faydalıdır.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Üreme sisteminin sağlıklı çalışmasına katkıda bulunur.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Sahip olduğu doymamış yağ asitleriyle kolesterolün yükselmesini önleyici etkiye sahiptir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Avokadonun yararları arasında zengin demir içeriğiyle kansızlığı önleyici etkisi de bulunur.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Sahip olduğu protein, vitaminler, mineraller sayesinde, küçük çocukların ve hamile kadınların sağlıklı beslenmesinde yararlıdır.&lt;/span&gt;&lt;/li&gt;
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&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;100 gram avokado yaklaşık olarak 165 kaloriye sahiptir.&lt;/span&gt;&lt;/li&gt;
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&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Avokadoda bulunan 14 mineral hücre yenilenmesini sağlamakta. Dolayısıyla yaşlanmaya neden olan zararlı toksinleri vücuttan atarak yaşlanmayı yavaşlatmakta ve cildi yıllara karşı korumaktadır.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Avokado %30 oranında barındırdığı doymamış yağ miktarı nedeniyle vücuttaki kolestrolün artmasını önler. Kalp ve damar hastalıklarında doğal bir şifa kaynağıdır. Ülser üzerinde iyileştirici etkiye sahiptir.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Avakadonun içinde A, B1, B2, B3, B6, C, E, K vitaminleri, fosfor, magnezyum, demir, potasyum, kalsiyum ve çinko gibi mineraller bulunmaktadır.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Aynı zamanda mutluluk hormonu olan seratoninden ötürü ruh sağlığımıza da en az beden sağlığımıza olduğu kadar faydalıdır. İçerdiği yüksek potasyum dinçlik verir ve insanı depresyona sokan uyuşukluluk ve rehaveti üzerinden atar.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul id=&quot;liste&quot; style=&quot;background-color: white; color: #666666; font-size: 14px; line-height: 21px; list-style: square inside; margin: 0px; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px; padding: 3px;&quot;&gt;&lt;span style=&quot;font-family: Times, Times New Roman, serif;&quot;&gt;Bağışıklık sistemimizi güçlendiren, kandaki alkalin dengesini koruyan ve kandaki kırmızı kan hücrelerini yapan avakado aynı zamanda bir demir kaynağıdır.&lt;/span&gt;&lt;/li&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/6055598710363297074/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2015/03/avakado-tatls.html#comment-form' title='2 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6055598710363297074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6055598710363297074'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2015/03/avakado-tatls.html' title='avakado tatlısı'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3fXuo7J96mEn3Tr6_WZXjI9xOpYK7IeZVn248F8CB_FslfrTR5T7tB9KQ4Qy8tQIJN8vdagcyj8g3PZoDk8wKUoFmLx2jL7e5zP5U1Bqlq-bkgWXGIXgkqOXoS_HEAjkZUwdiUnkSde4/s72-c/IMG_8875.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-2389087904980875327</id><published>2014-09-18T11:27:00.000+03:00</published><updated>2014-12-22T13:58:19.263+02:00</updated><title type='text'>Köfteci Hasan,...tabiki Bolu&#39;da</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhabalar,&lt;/div&gt;
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uzun bir aradan sonra, aslında kendi yaptığım güzel bir tarifle yeniden başlamak istiyordum....&lt;/div&gt;
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tatil, düğün ve gezmeler derken kocaman bir yaz bitti...okullar açıldı ve hepimiz kış rutinlerimize döndük...evde sizlerle daha önce paylaştığım yemek tariflerinden farklı bir şey henüz yapamadım.....ama farklı, besleyici ve lezzetli tarifi nerede buldum...tabi ki de Bolu&#39;da ...&lt;/div&gt;
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uzun zamandır kullandığımız emektar arabamızı dün İzmit&#39;te yeni model bir araba ile değiştirdik...dönüşte akşam yemeğine Bolu&#39;lu arkadaşlarımıza uğradık..Minik Aslı ve Selin Ablamızı sevdik...&lt;/div&gt;
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Köfteci Hasan, Bolu&#39;da köfte ve et üzerine kendini ispatlamış, temiz ve lezzetli bir mekan...sadece et değil, diğer ürünleri de güzeldi....özellikle yarma çorbasını çok beğendim... yolu düşen herkese uğramasını tavsiye edeceğim bir yer..&lt;br /&gt;
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sırım,&lt;br /&gt;
sırım et olarak o kadar yumuşak ki, &quot;ağızda lokum gibi dağılıyor&quot; sözü tam bu tabak için geçerliydi....ismi , arkadaşımızın anlattığı kadarı ile çobanlardan geliyor. normalde çobanların kuzudan kendileri için ayırdığı bölümmüş. çabuk piştiği için , dövmeye, yada başka işleme &amp;nbsp;ihtiyaç duyulmayan en ince ve yumuşak kısmıymış..&lt;br /&gt;
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köfteler de pek güzeldi, Mekanın ismi &quot;Köfteci Hasan &quot; ama sahibinin ismi Mustafa , eşi de Saniye Hanım...Bir hanım eli değdiği aydınlık ve temiz ortamda belli oluyordu...İş yerini evi gibi sahiplenen , benimseyen insanların sıcak ortamı vardı...&lt;/div&gt;
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mis gibi Bolu kaymağı ile servis yapılan vişneli ekmek kadayıfı, benim gibi tatlıda hafif mayhoş tadı seviyorsanız, yanında demli bir çayla mis....&lt;/div&gt;
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tabii minik Aslı ve ben...azıcık sıkı mı tutmuşum ne...&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/2389087904980875327/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/09/kofteci-hasantabiki-boluda.html#comment-form' title='6 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2389087904980875327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2389087904980875327'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/09/kofteci-hasantabiki-boluda.html' title='Köfteci Hasan,...tabiki Bolu&#39;da'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNmRSWyUZRYSlOA3D6QlDB7UfkoAs4qeJM5_kqBXjGcCwxkvUi9ZHUFmJtAVATxU3ZmxJJvd1Zu2XdG1d7j47FGIZgqWRyQhmkr9X3NtgVckPACVu_svu4Ij33qU_Id1MvgTX6sGZ52hI/s72-c/185.JPG" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-984766174643229321</id><published>2014-06-23T12:23:00.002+03:00</published><updated>2014-12-04T16:49:43.347+02:00</updated><title type='text'>bir şef&#39;in arkasından...</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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neden iyi insanların başına hep kötü şeyler gelir...isyan değil belki ama , zamansız ve ona yakışmayan ölümü ile bütün aileyi yasa boğan Mehmet Abi için bu üzüntüm....&lt;/div&gt;
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2011 yılında dedemin Kıbrıs&#39;ta kalan akrabalarını bulmak için çıktığım yolculukta, aileden ilk tanıştığımız ve bize yardımcı olan iyi yürekli insan....onu kısa bir sürede olsa tanımaktan gurur ve onur duyuyorum....&lt;/div&gt;
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en kısa zamanda ruhunun huzur bulması, mekanının cennet olması dileğiyle...&lt;/div&gt;
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nur içinde yat...&lt;/div&gt;
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geçtiğimiz haftalarda yaptığım , tarifini paylaştığım &lt;a href=&quot;http://akdenizkizi.blogspot.com.tr/2014/06/roast-beef.html&quot;&gt;Roastbeef&lt;/a&gt;&#39;in şefi, geçtiğimiz yaz tatilinde mangal şefimiz,....en üst resimdeki ahşap eserin sanatçısı....Çağın ve Dilay&#39;ın babası, Ada, Irmak ve Begüm&#39;ün dayısı....pek çok insanın hayatına izler bırakmış, halk insanı güzel insan , hep güzel hatırlanacaksın....&lt;br /&gt;
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&lt;span style=&quot;text-align: center;&quot;&gt;bu şekilde ölümü haketmedin, umarım suçlular hakettiği cezayı en kısa zamanda en ağır şekilde öder....&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/984766174643229321/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/bir-sefin-arkasndan.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/984766174643229321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/984766174643229321'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/bir-sefin-arkasndan.html' title='bir şef&#39;in arkasından...'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNwWI1_udA1fea2jjwnC5elb5NG3f3ZM1oeemU-7Rlqky-ID5fQqasnpGDzKqkNGmWwn8FonOFFFBEonEt8be5cyZc_PICT6Z8wowYCa169qpqM17NR_gD8ile6d6NKTY2InP6DKzATSk/s72-c/SAM_4301.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-6354274094181732817</id><published>2014-06-11T10:27:00.003+03:00</published><updated>2014-12-04T16:50:15.571+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="salata"/><title type='text'>kızartma sosu...</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhaba,&lt;/div&gt;
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çocukluğumda en sevdiğim yemek patates kızartmasıdır....bizde sadece garnitür değil öğündür, kahvaltının yanında yenir, sabah akşam her şekilde sevilir.....nedense oğlum hamburger yanında garnitür gibi alıştığı için pek sevmez, hafta sonu kahvaltısında bile burun kıvırır...bense çocukluktan kalan bir alışkanlık patates kızartmasını her ögün çok severim, en çokda halka halinde ve yanında yoğurt ile.....&lt;/div&gt;
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bu sos tarifini bir balıkçıda yedim ve patatesin nerdeyse en sevdiğim hali oldu....neden?...çünkü bol yeşillik ve ekşi vardı....yörük olunca böyle oluyor demek ki....yörükseniz birşeylerin tadı en güzel ya yoğurt,ayran, sütle, yada bu şekilde bol yeşillik ve ekşi ile çıkar....&lt;/div&gt;
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&amp;nbsp;&lt;span style=&quot;text-align: center;&quot;&gt;ben genelde bu sosu, dolapta muhafaza edip bir öğün daha saklayabildiğim için, fazla fazla yapıyorum ve sevilerek tüketiliyor...&lt;/span&gt;&lt;br /&gt;
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nanenin mis kokusu, aroması, antioksidan etkisinide düşünürsek çok sağlıklı bir sos....&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/6354274094181732817/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/kzartma-sosu.html#comment-form' title='8 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6354274094181732817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6354274094181732817'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/kzartma-sosu.html' title='kızartma sosu...'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTmnZjNASm1xriAzB2lNfD75PLWRJ12E06HAivZ_UtoT6tsnN2-Oj2wkpogDdgcDe_Db1-lLnNYiJ64JJ_A73tRqkH2jeftIC21kBWP-qyrdXiZBmsCtZWF1rXayFjixKFoLDCYjC1UWA/s72-c/10345106_10152410143129732_1491088607_n+(1).jpg" height="72" width="72"/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-277674837998857314</id><published>2014-06-10T09:20:00.001+03:00</published><updated>2014-12-04T16:50:45.752+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="börek-hamur işi"/><title type='text'>örgü börek....</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
merhaba,&lt;/div&gt;
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zaman nasılda çabuk geçiyor....örgü börek tarifini sizlerle paylaştığımda yıl 2011 miş....değişen teknoloji sayesinde daha güzel resimler çekebiliyorum...o nedenle bazı eski resimli tariflerimi yeniden yaptığımda resimlerini çekmeye özen göstereceğim....hatta bu örgü böreğin yapım aşamalarını da resimleyip ekleyeceğim en kısa zamanda.....&lt;/div&gt;
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mutfağa biraz gönül vermiş arkadaşların beğenerek yapacağı kolay bir tarif aslında....günleri ve sevdikleri için güzel tarif arayan hanımlar iş başına....&lt;/div&gt;
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örgülerimi ördükten sonra, her bir örgüsü daha belirgin olması için haşhaşla süsledim...&lt;/div&gt;
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&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; daha önce tarifini paylaşmıştım....bu sayfadan ulaşabilirsiniz....&lt;a href=&quot;http://akdenizkizi.blogspot.com.tr/2011/06/orgu-borek.html&quot;&gt;ÖRGÜ BÖREK&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/277674837998857314/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/orgu-borek.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/277674837998857314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/277674837998857314'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/orgu-borek.html' title='örgü börek....'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYLplVAdMEKAi93WjG4RrHbbpowAcW4euzjM0R8SBWCRyMGVYSdN6nImoj23WslxK1gEppIMPHCbGNeXH8DW_1l95T9NPfB26S8QjOEKLBs-QebGBotf1fpWd1CXcCRvBqix4OmxSOT5M/s72-c/10405838_10152462846124732_859039647_n.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-3224232566928881981</id><published>2014-06-09T10:17:00.000+03:00</published><updated>2014-12-04T16:51:54.813+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="et yemekleri"/><title type='text'>Roast Beef</title><content type='html'>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSh6S_vDmv3mcr1CgpX4v56X4u53XM6kCYoshyphenhyphenMIAPcG8IgYOSpH40pc1n6CqZa3m-Tf3TyQ0_koS2LKMN1U4M_DsAZawvBPg9Uz6WaMhS62T4SpfF9avPfor483Qd4_q-oA18S_o_8s0/s1600/974661_10152462846109732_1620002624_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSh6S_vDmv3mcr1CgpX4v56X4u53XM6kCYoshyphenhyphenMIAPcG8IgYOSpH40pc1n6CqZa3m-Tf3TyQ0_koS2LKMN1U4M_DsAZawvBPg9Uz6WaMhS62T4SpfF9avPfor483Qd4_q-oA18S_o_8s0/s1600/974661_10152462846109732_1620002624_n.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;merhaba,&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;mangal sever bir aile olarak, eti kömürde pişirmeyi seven bir aileyiz....bu tarifi geçtiğimiz yıl Kıbrıs&#39;ta bize hazırlayan Mehmet Abi sayesinde yemiş ve çok beğenmiştik....hani Türkiye&#39;de beylerin mangal ve çiğköfte yapmasına alışkınız....eli yatkın olanlar et yemeklerini de yapar....ama bir beyin tarifi ile roast beef yememiştik...&lt;/span&gt;Mehmet Abi&#39;nin babası, rahmetli Bayar Dayı zamanında kasaplık ve hayvan yetiştiriciliği yapmış. O nedenle et ve eti pişirmekle ilgili güzel bilgileri var...&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;sadece biz değil , eti aldığımız kasapta roast beef&#39;e alışık olmadığından, &quot;roast beef &quot; lik et istediğimde biraz durakladı....hatta tam istediğim eti anlatınca diğer gün sabah gelin çıkarayım dedi....&lt;/span&gt;hatta dilim dilim hazırlamak içinde ısrar etti...:)))....&lt;span style=&quot;text-align: start;&quot;&gt;eğer şiş,adana veya tas kebaplık deseydik çoktan hazırdı..&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot;&gt;hatta çıkardığı parça o kadar büyüktü ki ben evde biraz daha şekil vermek için kesmem gerekti...&lt;/span&gt;.&lt;/div&gt;
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malzeme:&lt;/div&gt;
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1.5 kg roast beef lik et&lt;/div&gt;
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margarin&amp;nbsp;&lt;/div&gt;
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karabiber&amp;nbsp;&lt;/div&gt;
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tuz&lt;/div&gt;
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* tabi ısıya dayanıklı ip bulamadığım için beyaz etamin ipliği ile iki kat yapıp bağladım.....bazı büyük marketlerde hazır bağlanmış olanlarıda var, ama ben et konusunda güvenmek için bildiğim kasaptan aldım...&lt;/div&gt;
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* 2 kaşık yağla iyice ısıttığım teflon tavada, etimi çepeçevre mühürledim, yani kızarttım.....bu işlemi neden yapıyoruz....etin suyunu içeride tutup, daha sonra fırında pişirirken kendi suyuyla pişirebilmek için...dışı çıtır içi yumuşak bir etimiz olması için...&lt;/div&gt;
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* çepeçevre pişen etimizin her tarafına taze karabiber çekip, tuz ekip, birazda tereyağla yağlayıp fırın poşetine aldım...&lt;/div&gt;
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* fırın poşetinde, 180 derece ısınmış fırında, yaklaşık 45 dk bir tarafı, çevirip 45 dk bir tarafını pişirip&amp;nbsp;&lt;/div&gt;
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kendi suyu içinde pişirdim&lt;/div&gt;
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* daha sonra poşeti çıkarıp, tekrar &amp;nbsp;yarım saatte güzelce kızarması için pişirdim.&amp;nbsp;&lt;/div&gt;
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* fırını kapattıktan sonra dinlenmeye bırakıp , daha sonra hazırladığım kremalı patateslerle servis yaptım...&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/3224232566928881981/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/roast-beef.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/3224232566928881981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/3224232566928881981'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/06/roast-beef.html' title='Roast Beef'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSh6S_vDmv3mcr1CgpX4v56X4u53XM6kCYoshyphenhyphenMIAPcG8IgYOSpH40pc1n6CqZa3m-Tf3TyQ0_koS2LKMN1U4M_DsAZawvBPg9Uz6WaMhS62T4SpfF9avPfor483Qd4_q-oA18S_o_8s0/s72-c/974661_10152462846109732_1620002624_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-2506530756428684853</id><published>2014-05-29T13:21:00.000+03:00</published><updated>2014-12-22T13:57:04.793+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="gezi"/><category scheme="http://www.blogger.com/atom/ns#" term="mesaj"/><title type='text'>izoletta...</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhabalar,&lt;/div&gt;
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sizlerle çok ama çok keyifli, İstanbul&#39;da cennet bir köşeden resimler paylaşmak istiyorum....İstanbul&#39;da bu sefer arkadaşlarımızla İzoletta&#39;da kahvaltıdaydık. doğrusu gidip görmeye ve zaman geçirmeye değer bir yer....&lt;/div&gt;
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İçimde bıraktığı mis gibi güzel doğanın etkisini bir nefeste anlatmak geliyor içimden...ama maalesef kendi çektiğim resimlerin bir kısmını bulamadım...:((..o nedenle dilim döndüğünce anlatacağım...&lt;/div&gt;
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genellikle lezzet kadar ruhumun da dinlendiği mekanları daha çok seviyorum...&lt;/div&gt;
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&lt;span style=&quot;text-align: center;&quot;&gt;Maslak- Sarıyer istikametinde Çayırbaşı Sahil ışıklarından sola , Sarıyer istikametine dönüp birkaç km gittiğinizde, İstanbul&#39;da ne güzelmiş diyeceğiniz bir yoldan ulaşıyorsunuz... ormanın ve yeşilin güzellikleri arasında giderken kahvaltılık mekanlar başlıyor...sağlı sollu upuzun büyük ağaçlarla çevrili ....eski Türk filmlerinde hafızalarınızda bir sahne vardır.....yol...yolun sağında ve solunda arabayı minicik hissedeceğiniz yükseklikte kalın gövdeli ağaçlar....bu yolu görünce İzoletta&#39;ya yaklaştığınızın habercisi....&lt;/span&gt;&lt;br /&gt;
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yine yemyeşil ağaçların arasında kurulu tesiste , ağaçlara ve çevreye saygılı ve içiçe harika kahvaltı ve yemeklerin tadına varabilirsiniz...&lt;/div&gt;
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bu adresten daha fazla bilgiye ulaşabilirsiniz.&amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;u&gt;&lt;a href=&quot;http://www.izoletta.com/iletisim-2/&quot;&gt;izoletta&lt;/a&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
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en sevdiğim masalardan biri, eski bir kapıdan doğal yapraklarla süslenmiş kahvaltı masası&lt;/div&gt;
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tabi sadece kahvaltı değil, akşam yemekleri de çok şık ve sıcak, lezzetli zamanında geldi...işletmenin bu konudaki tavrını çok beğendim...herşeyden önce işinize bir ruh katmak çok önemli.....ruhu ve yaşanmışlıkları olan bir yerde, güzel zaman geçirmeyi seven arkadaşlar mutlaka gidin derim...&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/2506530756428684853/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/izoletta.html#comment-form' title='1 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2506530756428684853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/2506530756428684853'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/izoletta.html' title='izoletta...'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3-_zChHsNfaSIRLeFEB6z4g41KYDRJB9xnqL9Mp0j5gDVGQ7XTGzvQOe5wMdXyBPDy-uiXhhyphenhyphenLLCz3nzU1W2Moe7EGpaPczN22KtvUrBq6PH-_yA6HyYYd8Cx2U406IAHX5FCXUuzksM/s72-c/1014585_619714198063052_15839490_o.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-5145171457501742353</id><published>2014-05-21T09:47:00.000+03:00</published><updated>2014-12-05T15:00:04.170+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="tatlı"/><title type='text'>waffle</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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yakın arkadaşım 2.bebeğini, yakışıklı oğlu Poyraz&#39;ı dünyaya getirdi...biraz ele avuca gelip, sevmelik olunca ziyarete gittik....Ebru&#39;yu aradığımda yaptığımız konuşma epey komikti...ısrarla bir şey hazırlamamasını yediklerimize dikkat ettiğimizi söyledim...Ebru&#39;da o zaman Eser (eşi) size waffle yapar dedi... bende aa ne güzel meyve sonuçta dedim....nasıl bir olumlama nasıl bir diyete uygunluk, akla yatkınlık haline getirdiysem.....yukarıda tabakta sizde sadece meyve görüyorsunuz değil mi....:))))...&lt;/div&gt;
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genellikle kendi tariflerimi çektiğim için önce hazırlar, durur resim çeker, sonra devam ederdim.....çalışan başka biri olunca resimlemek daha kolay oldu ve çok resimli oldu...bundan sonrası size kalmış....buyrun tarifimize:&lt;/div&gt;
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&lt;b&gt;&lt;u&gt;&lt;span style=&quot;color: #274e13;&quot;&gt;malzemeler:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
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* 75 gr margarin&lt;/div&gt;
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* 3 yumurta&lt;/div&gt;
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* yarım paket kabartma tozu&lt;/div&gt;
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* yarım paket vanilya&lt;/div&gt;
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* bir çimdik tuz&lt;/div&gt;
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* 1/3 su bardağı şeker&lt;/div&gt;
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* 2-3 su bardağı süt&lt;/div&gt;
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* 3-4 su bardağı un&lt;/div&gt;
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&lt;b&gt;&lt;u&gt;&lt;span style=&quot;color: #274e13;&quot;&gt;süslemek için:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
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* nutella&lt;/div&gt;
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* meyve&lt;/div&gt;
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* margarin tavada eritilip soğumaya bırakılır&lt;br /&gt;
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* yumurtaların akı başka , sarısı başka kaba alınır&lt;/div&gt;
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* sarısının üzerine ,1/3 su bardağı şeker eklenir&lt;/div&gt;
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* iyice çırpılır&lt;br /&gt;
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* yumurta akına da vanilya ve kabartma tozunun yarısı, bir çimdikte tuz atılıp çırpılır&amp;nbsp;&lt;/div&gt;
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* 2 bardak süt ilave edilir&lt;/div&gt;
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* 2 su bardağı un ilave edilir ( diyet dedik ya, onun için kepekli unla yaptık)&lt;/div&gt;
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* sarısıyla hazırladığımız harcımızı yavaş yavaş karıştırıp çırpmaya devam edilir&lt;br /&gt;
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&amp;nbsp;* en son soğuyan margarin ilave edilip&lt;br /&gt;
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* ısınmış, yağlanmış waffle makinesinde pişirilir&lt;br /&gt;
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güzelce nutella ve meyvelerle süslenen waffle &#39;ımız hazır.....Eser&#39;e bu güzel tarif ve lezzet için bu sayede yeniden teşekkür ediyoruz...&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/5145171457501742353/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/waffle.html#comment-form' title='2 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5145171457501742353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/5145171457501742353'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/waffle.html' title='waffle'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKSvpYKgFdq3AA-6f3Z_-xv786UgYkqJsYY5oktTR3UkTn1-vNoShb-HpkgI5uk9ibgePZNtjWdGfBartRAFtnYtRbg6O0xPc6LfFiBSiIsNvUwxOokTYFSJOQAvWYPSRwudqYiheuYyg/s72-c/28n.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-4380579634553065471</id><published>2014-05-15T12:52:00.001+03:00</published><updated>2014-12-05T15:00:28.273+02:00</updated><title type='text'>hepimizin başı sağolsun,</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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insan hayatının bu kadar ucuz olmaması gerekir....&lt;/div&gt;
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söylenecek ne bir söz ne bir yorum gelmiyor içimden artık.....&lt;br /&gt;
ülkemi sevmekten vazgeçmemek için nedenler arıyorum,&lt;br /&gt;
oğluma güzel bir ülkede yaşayabileceğini müjdeleyebilmek isterdim....&lt;br /&gt;
ama maalesef görünen o ki artık umutlar azaldı....&lt;br /&gt;
şunu da biliyorum...tarih bazı insanları en kötü sıfatlarla yerini belirleyecek....&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPBSuhtXYtIM0Zuq0qfdloKz5C8geY26jb0xiLU_sqobT1AYWIYKuG6nHn3-wZdvjzxnoCfLGIz34wCAdHYhcE1OPTrc2_EBuOvdyzyFC00nWeUFKakXrIZRW2E7gLueevi6hIOviq_yM/s1600/10308190_10152493120669374_8527552931362316793_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPBSuhtXYtIM0Zuq0qfdloKz5C8geY26jb0xiLU_sqobT1AYWIYKuG6nHn3-wZdvjzxnoCfLGIz34wCAdHYhcE1OPTrc2_EBuOvdyzyFC00nWeUFKakXrIZRW2E7gLueevi6hIOviq_yM/s1600/10308190_10152493120669374_8527552931362316793_n.jpg&quot; height=&quot;232&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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utanıyorum, insanlığımdan utanıyorum....&lt;br /&gt;
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umarım daha doğru şeyler yapılır bu ülkede...&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSTtJBm_AjJlzRpF8ZxCCeMxJHXDtpBIcSQOYqfXHodu419_rs66lp6ntQdSFWKvCLojxGDeRkzaZID-il01M-yycvIyoVRuniBYL3xOeCO9ctg79iSwOg71KI0DycmqQ_2pQBKKfDivs/s1600/10269363_784525078226470_7315736041785119475_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSTtJBm_AjJlzRpF8ZxCCeMxJHXDtpBIcSQOYqfXHodu419_rs66lp6ntQdSFWKvCLojxGDeRkzaZID-il01M-yycvIyoVRuniBYL3xOeCO9ctg79iSwOg71KI0DycmqQ_2pQBKKfDivs/s1600/10269363_784525078226470_7315736041785119475_n.jpg&quot; height=&quot;184&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/4380579634553065471/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/hepimizin-bas-sagolsun.html#comment-form' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/4380579634553065471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/4380579634553065471'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/hepimizin-bas-sagolsun.html' title='hepimizin başı sağolsun,'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-BdN0VAGObia3iTb18a36kgmlkxHKLi_nFok6r4z3MXC_Q02jIGbDv4wPD9FA6KMW-jctyePJa2qmWUy3gtvkGSF6GWTq5OVvZUU_sylb1ygtjwcJUtRfgs-v3K8Y5i3Bzv7e-tdL0pU/s72-c/10302305_10152194433038440_7693712245729013052_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-9115851292239626247</id><published>2014-05-12T09:35:00.002+03:00</published><updated>2014-12-05T15:02:22.193+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="tatlı"/><title type='text'>ismi....tatlımm</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhaba,&lt;/div&gt;
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epey uzun bir aradan sonra yeniden yazabilmek ne güzel.....aslında aklımın bir köşesinde bloğum ve blog arkadaşlarım hep vardı....baharın gelişi, yapılacak işlerin artması derken ancak zaman bulabildim.....&lt;/div&gt;
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annemin bir sözü vardır, sizler benimle aynı anlamı bulabilecek misiniz bilmem ama &quot; yoğurdu yumruğunla yediğin yaştasın&quot; der...40 lı yaşlara başlayacağım bu yıllarda, gerçekten de pek çok şeyi yapabilecek güçte hissediyor insan kendini...tek sıkıntı zaman yetmiyor sanki....&lt;/div&gt;
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geçtiğimiz hafta , bebekleri 1.5 yaşına giren , sohbetlerini çok sevdiğimiz arkadaşlarımıza gittik....Erhan ve Neslihan...bebekleri Atahan&#39;ı yeni doğduğunda ziyaret etmiştik...çok sevmemize rağmen neredeyse görüşmeyeli bir yıl olmuş ....Erhan bizim için balık yaptı da yeniden görüşebildik....şaka bir yana Atahan pek sevimli olmuştu....Sanal dünyanın sosyal ortamı facebookta resimlerinden takip ediyordum, ama gerçeği her zaman daha güzel bunun kıymetini bilecek nesildenim....Maşallah Atahan, neşeli, rahat, ağzı laf dolu ama ne dediği henüz anlaşılmayan, oyunbaz bir çocuk.....&lt;/div&gt;
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oğlum epey büyüdüğü için şimdilerde küçük çocuklar pek tatlı geliyor...helede bu şekilde sadece sevme kısmında yer alınca tadından yenmiyorlar...eskiler &quot;sevecekseniz erkek çocuğunu sevin, kız çocuk zaten kendini sevdirir&quot; demiş...hep doğru bulduğum bir sözdür, kız bebekler daha bir sevimlidir gerçekten.....erkek bebekler küçükten başlayan bir ağırlıkları vardır...erkek bebekleri de bebekmiş gibi sevmeye özen gösteririm...ama Atahan bey kendini pek sevdirdi......&lt;/div&gt;
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sakin anne babaların bebekleri de, o huzuru yansıtıyor....şimdi biraz önce dediğim gibi 40 lı yaşlara gelip daha çok örnek gördükçe insanın kafasında bazı şeyler daha netleşiyor...düşündüğümde 21 yaşında anne olmanın bazı dezavantajlarını ben ve oğlum yaşadık....benim telaşım çoğu zaman bebeğe de yansıdı buna inanıyorum..bazı şeyleri ben çok doğru yapmaya çalışsam da, koşullar bizim için çok sakin değildi o yıllarda...&lt;/div&gt;
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konudan konuya atlayarak nerelere geldim değil mi.....o gece aslında Neslihan&#39;la konuşacak o kadar çok konumuz vardı ki....konulardan konuya nasıl geçtik anlayamadık bile....hatta daha konuşacak çok şey vardı ama kalkmamız gerekti...&lt;/div&gt;
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şimdi gelelim bu güzel pastamızın tarifine, çok kısa zaman yapabileceğiniz kolay bir tarif.....&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;* bu pastanın en büyük espirisi bence kelepçeli kalıpta yapılması,&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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pastanın ilk katı için 3 değişik malzemeden birini seçme şansınız var&lt;br /&gt;
&lt;br /&gt;
1 - hazır satılan kakaolu pasta tabanı&lt;br /&gt;
2 - hazır kek olabilir ( baton keklerden 2 adet)&lt;br /&gt;
3- 2 adet burçak bisküvi de olabilir&lt;br /&gt;
&lt;br /&gt;
bu üçünden birini seçerek aşağıdaki malzemelerle karıştırıp, altına yağlı kağıt serdiğimiz kelepçeli kalıba güzelce yayılır:&lt;br /&gt;
&lt;br /&gt;
* yarım su bardağı orta çekilmiş ceviz&lt;br /&gt;
* 1 kaşık margarin&lt;br /&gt;
* dilerseniz biraz bal veya meyve kurusu da olabilir&lt;br /&gt;
&lt;br /&gt;
hazırlanan karışımı kelepçeli kalıba alıp güzelce bastırın.&lt;br /&gt;
&lt;br /&gt;
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&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzt_NyO20YCZ0fww_oJEahNxLKKuqaDJjzojayMcjVydfnEOD30_56NLg_UqfeYX9by3R0_0HoWI3PvOplU3due5Ri159B9Zi0o90nAeLoQxWUJIbpp4stkdvGNHGXBiG_DMtiDrgMlIc/s1600/10287232_10152402084774732_1489180089_n.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/div&gt;
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kremasını hazırlamadan önce ara kat , badem kırığı veya meyve kurusu kullanabilirsiniz, ama şart değil&lt;/div&gt;
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&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ZT-TFsrvLLW6egJToB-thKUS63_PTxshDF33pNSAB5mNjqZKiveYs2AZLpwG4p5jplieaLtSczxhtngF008gKx1__ip-rQgNiAavEIQhlBPOgciS_h1U8GhrKoSF-2-jqqTY9ZPm-f8/s1600/10361098_10152402085399732_346067277_n.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/div&gt;
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* 2 paket sakızlı muhallebi paketini, kıvamı koyu olması için 1 ölçü süt ile pişirip üzerine dökülür....&lt;br /&gt;
* soğuduktan sonra buzdolabında en az 2 saat dinlendirilir&lt;br /&gt;
* üstünü dilediğiniz gibi süsleyip servis yapabilirsiniz&lt;br /&gt;
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bu güzel tatlıdan arkadaşlar suçluluk hissetmeden mutlulukla yemişler, çok sevindim....ayrıca onların bizim için hazırladığı güzel sofradan yeterince resim alamadım ama aldığım kadarını paylaşmak ve buradan teşekkür etmek istiyorum....&lt;/div&gt;
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şehriyeli tavuk çorba (acılı)&lt;/div&gt;
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çupra ( arasında soğan halkaları ve defne yaprağı)&lt;/div&gt;
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kabak borani&lt;/div&gt;
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yoğurt tarator&amp;nbsp;&lt;/div&gt;
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acılı ezme&lt;/div&gt;
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börülce salatası (sarmısak, zeytinyağı, limon sosu ile)&lt;/div&gt;
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&amp;nbsp;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXh6H56a1oYKMc8FSlUhU6RNs2kkw08uNJV3uEhWcXYfEA985UMF7T9Cu_JBUbBH2FIT_vS2XUs7k5HJnwp9RbNskphrUpOnpXQpTeKM1oV2Z7-16dv8Pk05G6OU1i5emKfPkZb8kRNqE/s1600/10363299_10152402073379732_1523737802_o.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXh6H56a1oYKMc8FSlUhU6RNs2kkw08uNJV3uEhWcXYfEA985UMF7T9Cu_JBUbBH2FIT_vS2XUs7k5HJnwp9RbNskphrUpOnpXQpTeKM1oV2Z7-16dv8Pk05G6OU1i5emKfPkZb8kRNqE/s1600/10363299_10152402073379732_1523737802_o.jpg&quot; height=&quot;180&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/9115851292239626247/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/merhaba-epey-uzun-bir-aradan-sonra.html#comment-form' title='2 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/9115851292239626247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/9115851292239626247'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/05/merhaba-epey-uzun-bir-aradan-sonra.html' title='ismi....tatlımm'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMJ5F4Neo8vGuKZWc7-pYx1e6SkjYbXV74TdcgQKVlHTQUb5tJDDu0vuS6zmMl0K9VQN7CBTHWbzZEs4QkRuiWJrKZucqhhKjJaM7V574TnYp2ZsKL97whc224U6tVITAhcRBHjyF7fBE/s72-c/10362466_10152402071389732_676987621_n.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4143881217174899284.post-6111785301691560059</id><published>2014-02-19T09:53:00.002+02:00</published><updated>2014-12-05T15:03:04.571+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="salata"/><title type='text'>mor lahana salatası</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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merhaba,&lt;/div&gt;
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tarifini yazmadan önce resimleri koyuyorum sayfama....fragman olarak....:)))...gelecek tarifin resimleri...&lt;/div&gt;
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lahana aslında sofralarımızda hak ettiği değeri bulamayan sebzelerden....bu nedenle yoğurt, mayonez gibi sevdiğimiz lezzetlerle tatlandırıp salatasını tüketmeye özen gösteriyorum.....&lt;/div&gt;
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tarifi çok basit:&lt;/div&gt;
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* istediğiniz miktar mor lahanayı rendeleyip vaktiniz varsa tuzlayıp bekletin&lt;/div&gt;
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* sonra yıkayıp sirkede dinlendirin&lt;/div&gt;
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* en son yoğurt , mayonez ve sarmısakla tatlandırabilirsiniz&lt;/div&gt;
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&lt;span style=&quot;text-align: center;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; * yine kendi gibi şifa kaynağı kaparilerle süsleyebilirsiniz....&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- Balgam söktürücüdür. Yumuşatıcı ve hazmettirici özellikleri vardır.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- Haricen iyi bir yara iyileştiricisi ve ağrı kesicidir.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- Lahana tohumu dahilen kurt düşürücü ve idrar söktürücü olarak kullanılır.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- Yaralı ve şiş ayaklara yapraklar ezilerek sarılırsa çok yararı olur.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- İçerdiği kimyasallar nedeniyle bedenin hastalıklara karşı direncini arttırır, kuvvet kazandırır, mikropları öldürür&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #555555; font-family: Tahoma; font-size: 13px; line-height: 22px;&quot;&gt;- kansere karşı savaşçıdır&lt;/span&gt;&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://akdenizkizi.blogspot.com/feeds/6111785301691560059/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='http://akdenizkizi.blogspot.com/2014/02/mor-lahana-salatas.html#comment-form' title='7 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6111785301691560059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4143881217174899284/posts/default/6111785301691560059'/><link rel='alternate' type='text/html' href='http://akdenizkizi.blogspot.com/2014/02/mor-lahana-salatas.html' title='mor lahana salatası'/><author><name>akdenizkizi.blogspot.com</name><uri>http://www.blogger.com/profile/16489749217300913015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglsiTHUrX57uqOkXocc5g0QeNwJv02OgOmMRKYs5Wvx8qXZPk2vUkaIxsxC-IsXmMGvE4C7RERpPN_6A4qiq1VymdWrF_rOqaltCYWSB9IwbZ-9bPUd8WVax_X_XT6aLaOqwVK5-lOTdM/s72-c/963062_10152076895304732_315223643_n.jpg" height="72" width="72"/><thr:total>7</thr:total></entry></feed>