GK thoughts

What happens to the brain during depression?

2020-06-25T11:18:00.005+05:30

What happens to the brain during depression You know how dangerous depression can be, and to understand how it can ruin you, you must first understand that

what is depression

Many situations related to the increase or decrease of the person, which include depression or two proprietary disorders.

Depression refers to the sadness of emotions in the field of psychology.

It is known as disease or syndrome. Mostly this stage is serious about the person's love affair.

In any person's life, too much attachment towards their life partner is the main or the biggest reason. In a state of depression, the person feels helpless and depressed.

Happiness peace, success, happiness, even relationships for that person-person become meaningless. It involves dishonest nature, abusive speech and excessive suspicion of dishonesty in relationships.

During this time, she is seen everywhere as despair, tension, unrest, anorexia. The physical causes of depression are many. Malnutrition, heredity, hormones, weather, stress, disease, intoxication, prolonged exposure to unpleasant conditions, backache, etc. are prominent among them. In addition, 90 percent of depression patients have sleep problems.

According to psychoanalysts, depression can have many causes. It basically depends on the texture of a person's thinking or his basic personality.

Depression is not an incurable disease. There are biological, genetic and psychosocial reasons behind it. Not only this, due to biochemical imbalance, depression can also be surrounded.

The consequences of its excess can be up to the patients suicides. [3] So the family should remain alert and any family member remains silent, spending most of their time alone. If he talks about pessimistic things, take him to a good psychiatrist immediately. Do not let him be alone. Try to laugh.

According to psychoanalysts, women are naturally more prone to depression than men, but may suffer from unwanted pressures. For this reason, it is often believed that depression surrounds women early. In contrast, men often hesitate to accept their state of depression. A rough estimate is one in ten men, while every five in ten women are prone to depression.

How depression can affect your body?

Depression can affect 3 parts of the brain - the hippocampus, amygdala, and the prefrontal cortex. These three parts are very important which control memory, decision making ability and emotions.

Depression affects the whole body and can cause muscle pain in the back or the entire body. A study conducted in 2017 found a direct correlation between back pain and depression. Psychologists also believe that emotional problems can cause severe pain. It is believed that the swelling in the body due to depression hinders the brain signals.

The most common symptom of depression is fatigue. Difficulty concentrating, irritability, and apathy also occur due to fatigue caused by depression. They remain sluggish even after sleeping all night. If feeling tired and feeling depressed as well as feeling tired, it can be a sign of depression.

Depression not only affects mental health but also affects the whole body

How to cure depression

In most medical systems, diseases are treated through tests, medicines and surgery. But some special therapy and remedies can also reduce depression and stress. Learn how allopathy, naturopathy and Ayurveda can reduce the effects of the disease.

Major therapy

In allopathy, psycho-therapy is treated as the root of the disease.

Brain wash therapy: During this conversation, the patient's negative thoughts are converted into positivity. For which the patient's experience related to childhood, family, job, social engagement, etc. is formed.

Cognitive behavior therapy: It is most useful for treatment. It changes the way we think and behave.

Family therapy: They explain to the family that they should take the patient's things seriously. Listen carefully and understand.

Herbs effective

Shirodhara is effective under Panchakarma therapy. In this, the oil of herbs and medicines are applied on the forehead.

Mixing two spoons of Brahmi and ashwagandha powder with a glass of milk is beneficial. Can be taken twice a day. One can smell pure ghee of cow or add 1-2 drops of it to the nose. Grind the root of spikenard and take one spoon with fresh water.

Communication of energy points

Light therapy: The patient is told to close his eyes for a while and sit in sunlight or different light. Negative thinking is overcome.

Magnet therapy: Different size magnets are placed at key points associated with depression and stress present on the body. With the better transmission of energy from them, the body relaxes.

Lepam: Grind some special herbs and medicines like mint, guarpatha, basil and apply some time on the forehead as a paste. Depression and stress will reduce as the cold cools.

Conclusion

Globally deteriorating routines and catering are leading to depression. Scientists are also finding better reasons for the disease and treatment. In this series, a new study by scientists has revealed that depression can be related to genes with anxiety, stress and depressed mood. This means that the disease can also be genetic. This new discovery is a major achievement for scientists in relation to the yet disorganized routine, disease related to the surrounding environment. They believe that this discovery can help in finding a cure for depression in the future.

Now you must know what is depression.

Tell me now whether depression is dangerous or not. In comments

gagthe

How to stop negative thoughts from entering your mind?

2020-06-22T12:19:00.008+05:30

How to negative thoughts from entering your mind

Hello friends,

Nowdays people who are victims of negativity will meet you in large numbers, keeping in mind that today, how have we brought to you how to stop negative thinking.

We all live like a car and the mirror of this vehicle is our thinking, our behavior, our attitude.

In childhood, this glass is very clear. But as we grow older. Because of the people around us, because of our environment, because of our loved ones, our confidence in ourselves changes.

That means due to the people on this glass, due to the atmosphere, dust, dirt, garbage gets accumulated due to itself. And we have accepted this dusty, dust-filled, garbage-filled mirror as our reality. We have forgotten to clean the mirror somewhere.

We have agreed to something, we have given up in front of some desires, we have given up some dreams. We have accepted some things.

For example, I feel that I cannot do business because I have no money (self-made trust).

Somebody think that I cannot bring good marks because I have always been an average student, so this is a self-made belief .. Never tried to clean that glass, never tried to break that belief.

Someone says:

I can't be a good salesman because my way of talking is not good, I can't be a businessman, I can't be a good husband, I can't be a good teacher.

I have to spend an average life because there is nothing special in me, I cannot be rich because my luck is bad, I cannot think big because thinking big is not real.

RELATED:How to develop a positive attitude

This is the mirror of your thinking, no, it is bad because you have let it go bad.

This mirror is clear for everyone in childhood. When you tried to walk, when you started walking you fell and after falling you didn't accuse anyone, didn't make excuses.

You did not say that I fell because the carpet is not good, I fell because there is a fault in the stairs or I did not finger my mother or father that I could not walk or fell because I did not know how to teach, they could not teach me to walk.

When you fell you tried to get up again, then fell and then got up and kept trying until you succeeded, until you learned to walk.

Why did the man not blame anyone, then why did he not kill on the pretext, what happened then?

And if not then why now?

Think…. !! Because then the glass of your thinking was very clear. He did not look for excuses, he did not talk to people, just he did not think of himself as less than others, so he never gave up and tried till you got success.

and then?

Then you grew up. People's words got affected by you. The negative environment around you was affected.

Due to the things told by the people, the mud thrown by the people, the waste and dust, the glass of your thinking became dirty and the speed of your car decreased and now you can not even see.

You are not able to see your ability in the way, you are able to see your ability and as much as you are understanding your life. You are considering it as your ability.

Now listen to me… If you really, really want to change your life, really want to fulfill your dream, then once you remove this dust, this soil, then look.

Once you clean this glass, see if it is soil from the people, it can be removed and your life can change.

Just believe once and clear this glass and once you know yourself, look at yourself by trusting yourself.

Your dreams will be fulfilled because you have the ability to fulfill them, you will be able to fulfill them.

Now I can not do it? How can i do Change this thinking, then see how the problems will be found.

I can't be a good student. Change it how I can be a good student. You will get the solution again, ideas will start coming.

I can not be a good manager, a good salesman .. change how I can be a good manager or salesman. Keep that trust and then see how you will start getting solutions.

When you believe in me that I can do it. I have to do it, how to do it, you will find the solution yourself.

If anything comes to your mind after today, instead of being negative, instead of looking at the garbage on that glass .. Clean that garbage. Don't think i can't .. think how can i do? How will it be possible?

Then see you will start getting solutions on everything. The glass of the vehicle will get more clear, the way will be cleared and the speed of your vehicle will increase - the growth of life will increase, success will get in life.

Everyone is a victim of misunderstanding nowadays, because in today's time people have a lot of time, they get little chance to meet or live with their loved ones, this is a rude life left behind.

Neither one has time to explain oneself, nor time for anyone to understand what is being said, so wrong thoughts are filled with each other in the mind of the people.

Then the same feeling appears for the front when we talk to them or meet them, sometimes the situation even comes to the point that even speaking and talking stops, so many negative thoughts come to the human mind.

First let's know what is negative thinking… and what are the effects of negative thinking in our life?

Negativity is a thought, a thought, an emotion.

When someone works together with a team or puts their thoughts in a group, at that time you get to know how his thoughts are about work, what his thinking is like personal thinking. all of this.

Think, when you notice all these things in front of you, then obviously it is the same thing you are also given notice, if your thinking is something similar then today we have brought tips to stop negativity for your elder Will work

Now let's talk about what the impact of negative thinking has on our life.

This is a matter of discussion… The biggest and important thing you will lose is that you will start recognizing your identity as a worthless person.

And will say that this man is very boring, you will start avoiding yourself only those who used to be your favorite… If you are also struggling with this problem then definitely read these tips.

The next 10 minutes can change your life… how to stop negative thinking

1) Smile kept smiling more often

Always keep a sweet smile on your face, it will happen that if you are sad or upset about something from inside, then there will be no problem with your ring because you will not allow it to happen obviously… this way you will have a positive You will become a person.

2) Seek the group of positive people

People who are very happy in their life, always talk well and keep good behavior, search for such people and keep attachment with them, then you will also be counted in those people and people will start joining you.

3) Listen to music

When your thinking is negative, at that time you will listen to the music of your choice, if you like any song you like, you will be happy and you will convert your negative thinking into positive thinking.

4) Ignore your problems

If you are facing any problem that is causing harm to both you and your thinking, then immediately get out of the situation and then divert your attention from them, this is also a good way to remove negativity.

5) Avoid repeating negative thoughts

Otherwise you are constantly in negative situation or you are facing them again and again, first of all change your environment so that you do not have to face them all too often, then you can recover.

6) Avoiding behaving like this unfortunate act and behave like a victim

When you meet people, talk to them or start doing, then keep your confidence level because "first impression is the last impression" is not low confidence or unhappy attitude.

7) Be nice to people

Try your best to be a good person, put self confidence in yourself and also on your work because everyone likes to talk to a good person.

8) Do not use negative words Use less often the words like ‘can not’, ‘impossible’, ‘difficult’ and similar words

Some words are such that one does not speak quickly friends, we will never say such words as you: It is difficult, it cannot be, it is very difficult to avoid this kind of speech if you do it. You can also work on your personality development.

9) Watch a funny movie

Watch any program of your choice, watch a film with a funny joke comedy, after which you feel very lightness after watching it.

10) Read inspirational thoughts Read inspiring quotes

To Motivate yourself, read some books, follow successful people, read motivational quotes, all these work will give you inspiration, you will be able to be positive and you will be able to end negative thinking easily.

So now you know that how you can stop negative thinking .

So what have you read and understand now, please do comments

How to develop a postive attitude

2020-06-03T16:12:00.023+05:30

You are a mind with a body!"
Because you're a mind, you possess mystical powers — powers
known and unknowns.

You will see during this post how you'll turn the proper knob or push the correct button to induce what you would like from the foremost effective electrical machine ever conceived

Althoughthis particular machine is that the sublime handiwork of Divine Power —
you own it. How is it made? Well, among other things, it is
comprised of over 80 trillion electrical cells. Naturally, it's many component parts. and every part is in itself an electrical
mechanism. And one part is an electrical marvel.

Yet it weighs only fifty ounces. Its mechanism consists of over 10 billion cells, which
generate, receive, record, and transmit energy.

What is this glorious machine that you simply own?

Your body.

You are and can be the identical you although you lose an arm, an
eye, or other parts of your body.
And the electrical marvel? Your brain and your systema nervosum.

It is the mechanism through which your body is controlled and
through which your mind functions.
And your mind: it, too, has parts.

One is thought because the conscious,
and the other the subconscious.

They synchronize. They work
together. Scientists have learned an excellent deal about the conscious
mind.

Yet it's been but 100 years since we began to
explore the vast unknown territory of the subconscious — even
though primitive man has deliberately used the paranormal powers
of the subconscious from the start of man's history, and
even today the Aborigines of Australia and other primitive peoples do so to a really great extent.

Throughout Success Through a Positive knowledge you may
see many self-motivators which you'll be able to i take advantage of for your own self-
suggestion. And if by now you do not understand how to use self-
suggestion.

a touch knowledge becomes a dangerous thing.

We have just
explored a number of the unseen forces from known physical causes.
Now let's proceed further into the realm of the unknown: the
thrilling field of psychic phenomena, such as:
1. ESP( extrasensory perception). awareness of our response to an external event or influence not apprehended by sensory means
Here are included..
A. Telepathy.... telepathy
B.Clairvoyance...the power of deserning objects not present on the screens
C.precognition...seeing into the long run
D.postcognition.....seeing into the past

2.psychokinesis...the effect of the mind to the thing

Now let's be realistic and keep our feet firmly on the bottom.
Let's explore the unknown with common sense! you will be in
danger unless you employ good logic and avoid the gathering of
cobwebs in your thinking. Facts should be your stepping stones
over the river of doubt. Therefore, let an experienced guide direct
you along safe paths. and that we will introduce you to such a guide.
But before we do, let's speak about the past.

What is the Brain Wave Synchronizer?

It is an musical instrument designed to induce various levels of
hypnosis by subliminal and photic (light) stimulation of the brain
waves.

The instrument is used alone or combined with a tape
recording of the therapist's verbal suggestions.

No physical
connections or attachments are placed on the patient. Results are obtained at any distance within which the sunshine within the machine is visible.

The apparatus induces light to deep hypnotic levels in over 90 per cent of the topics in a median time of three
minutes.

In an experiment with the Brain Wave Synchronizer, none of the
persons involved was informed about the machine or what it
could do.

Neither were they told that they were subjects of an
experiment. Yet 30 per cent of them were hypnotized to varied
degrees, starting from light to deep states.

"Why and the way does the Brain Wave Synchronizer work?" we
asked.

"It is sort of a transmitter," Schneider said. "The human brain produces pulses (waves) of electricity in several frequency
ranges. this information has been applied within the field of medication since 1929 and therefore the invention of the electroencephalograph
commonly called the EEG machine, an apparatus for recording brain waves.

"My machine operates very like a television," Schneider continued. "The reason the image on your radio doesn't
drift up or down is that the pulses generated within the set synchronize with corresponding pulses generated by the
transmitting station.

The receiver is forced to work at a rate controlled by the transmitter and therefore the picture must obey.

"Like the transmitter of a TV station, the Brain Wave Synchronizer also produces synchronizing pulses. and thru
photic stimulation, the waves sent from the synchronizer cause the frequency of the brain waves also to lock in step.

At now hypnosis is achieved. Just compare your brain to a receiving set, and also the Brain Wave Synchronizer to a transmitter."

And you'll see as you still read that additionally to comparing your brain to a tuner, you'll be able to compare it to a
television transmitter also.

What the mind of man can conceive and believe, the mind of man can do with PMA!

But no machine or manmade invention is as marvelous because the wonderful human computer you own: your brain and your
nervous system, with their power of electrical activity.

Man is over a body with a brain.
You are a mind with a body — a mind, possessing, and also
affected by, powers known and unknown! A mind composed of two parts: the conscious and also the subconscious.

Thoughts to steer by

1. You are a mind with a body. Your body is an electrical

machine. Your brain is a mechanism that is an electrical

marvel.

2. Your mind has two parts: the conscious and the subconscious.

They work together.

3. Conscious autosuggestion and self-suggestion are synony-

mous, and are contrasted with the word autosuggestion, an un-

conscious activity. Autosuggestion automatically sends

messages from the subconscious to the conscious mind as well

as to parts of the body. The subconscious mind is the seat

of habit, memory, inviolable standards of conduct, etc.

4. Day by day in every respect I am getting better and better.

Self-affirmations repeated with frequency, rapidity, and

emotion affect the subconscious mind and cause it to react.

Bill Mc-Call acquired wealth through the use of self-

suggestion.

5. Coué's great discovery was: you can use healthful, positive

suggestions to help yourself. And you can also refrain from

negative, harmful suggestions.

6. Learn to use the proper suggestion in influencing others. Learn

to employ the right conscious autosuggestions. When you do,

you can have: physical, mental and moral health, happiness

and success.

7. You can do it if you have PMA and believe you can.

8. Hidden persuaders: Take the PMA approach.

9. Your brain sends out energy in the form of brain waves. And

this energy is power which can affect another person or an

object.

10. A little knowledge may be a dangerous thing. Dare to explore

the powers of your mind. When you enter the dangerous,

unexplored territory of psychic phenomena, let Dr. Joseph

Banks Rhine be your guide.Thoughts to steer by

Here we've got stressed most the concept of the mind
— its powers and also the forces known and unknown that affect it.
But what about the conscious mind? that's equally important.
And you'll examine it within the next entitled… And Something more Now, if your reaction to what you have got read has not given you an insight on how you'll turn the correct knob or push the proper button to urge

.

How to explore your creativity?

2020-05-31T17:46:00.013+05:30

Today we will read in this post . How to treat creativity. What is creativity for how it is and more?

creativity and innovation is the task of changing creativity and imaginative ideas in reality.

The creativity is characterized by the ability to create relationships between unrelated events, looking at the world in new ways, finding hidden patterns, seemingly unrelated events.

Two processes include: thinking, then production.

If you have the idea, but do not work on them, then you are imaginative but are not creative.

god must become an activity in our in our consciousness.

.JOEL.GOLDSMITH

The music of this opera [Madame Butterfly] was dictated to me by god;I was merely instrumental in putting on paper and communicating it to the public

Giacomo Puccini

"Creativity is a belligerious power: it has our ability to tap in the 'internal' pool of our resources - all the pieces of knowledge, insights, information, inspiration and populating our mind - which we have accumulated over the years.

And the world I believe it, but you have to be ready to take risks and progress through inconvenience to come to the Finnish line.

"A product is creative when it is
(A) novel and (B) suitable.

novel product is original which is not estimated. The big concept, and the more product stimulates further work and ideas, the same product is creative.

"-Sternberg and Lubart, what is the Diffing The Crowd Innovation?

Innovation is a new or important better product, service or process implementation that creates value for business, government or society. Some people say that there is nothing to do with the innovation of creativity - innovation is a discipline, which means that there is no creativity.

Well, I disagree. Creativity is also an important part of a discipline and innovation equation. There is no innovation without creativity. Creating important metric value in both creativity and innovation.

Creativity and Economic Development:

we are living in the era of creativity. Daniel Pink has defined economic development in his book A.

Whole Mind: Why Wright-Brainers The Rule The Future (2006):

1. Agricultural era (Farmers) 2. Industrial Age (Factory Workers) 3. Information Age (Knowledge Worker) 4. Va In other words, creativity gives you a competitive advantage by adding your service or product value and separate your business with competition. As Sam Pamisano had said that when he was the CEO of IBM (2004), "either you do new or you are in the commodity hell. If you do what everyone does, then you have a low margin business.

He is not where we want to be. "(1) In 2012, IBM began to rebuild themselves to become a design company, invested $ 100 million USD to hire designers, and educated 100,000 employees so that they can become a designer.

(2) IBM Can the creativity be learned? The small answer is yes. A study of George Land shows that we are naturally creative and as we grow up, we learn to think without thinking. Creativity is a skill that can be developed and a process that can be managed.

Creativity starts with the foundation of knowledge, learning a discipline, and mastering in the ways to think. You can learn to experiment, search, raise questions on assumptions, using imagination and synthesize information.

Learning to be creative is similar to learning a game. It requires practice to develop the right muscles and a supportive environment, in which to flourish. Clayton M. Studies made by Kristenson and his researchers highlighted innovators DNA: Your ability to generate innovative ideas is not only the work of mind, but there is a work of five major behaviors which optimize your brain for search: unrelated The mantra is A-B-CD. (Dots always connect).
Creativity is a practice, and if you practice using these five search skills every day, you will develop your skills in creativity and innovation.

"Creativity is the ability to see relationships where no one exists." - Thomas Disch,

334, (1974) For example you can compare your company and among others outside your industry.

Question I ask the teams of our customers for sessions related to my creativity and innovation:

Why do you admire most of the companies and why?

What are they doing that you can adopt or adopt your own company.

Additional Creativity Resources:

Creativity and Innovation Workshops A Creative Research Generative Research on Creativity Tools and Techniques shows that everyone has creative capabilities. The more you will have training and training will be as diverse, the ability of creative production will be more.

Research has shown that creativity is equal to quality. The list of ideas will be as long as the quality of the final solution will be equally. Often, the highest quality ideas appear at the end of the list.

Behavior is normal; Like a sharp flowing river, it is a natural and continuous novel ... behavior flows and it does not stop changing anytime. The novel behavior is constantly generated, but it is certainly labeled when it has some special value for the community ... creativity is a basic process that we come to label all the behavior which is creative. "

A PhD, psychology today to overcome myths about July / August 1996 creativity that only special, talented people are creative (and you have to be born in that way) reduces our confidence in our creative capabilities. Promote creativity on the work "(Vancouver Sun, September 12/98): The rules of the garage follow these simple rules and you will promote the culture of creativity and innovation: These were defined by HP, which was actually started in

a garage

how do you know if you are creatively blocked?

Jealousy is an excellent clue. Are there artist whom you resent? Do you tell yourself,"I could do that , if only...."Do you tell yourself that if only you took your creative potential seriously, you might:

Stop telling yourself," It's too late."

Stop waiting until you make enough money to do something you'd really love.

Stop telling yourself," It's just my ego" whenever you yearn for a more creative life.

Stop telling yourself that dreams don't matter,that they are only dreams and that you should be more sensible.

Stop fearing that your family and friends would think you crazy.

Stop telling yourself that creativity is a luxury and that you should be grateful for what you've got

As you learn to recognise, nurture and protect your inner artist, you will be able to move beyond pain and creative constriction. You will learn ways to recognise and resolve,fear, remove emotional scar tissue,and strengthen your confidence. Damaging old ideas about creativity will be explored and discarded. Working with this post, you will own Creativity- your private villaints, champions,wishes,fears, dreams,and triumphs . The experience will make your excited, depressed, angry,afraid, joyous, hopeful,and ultimately,more free.

if you think of the universe as a vast electrical sea in which you are immersed and from which you are formed,opening to your creativity changes you from something bobbing in that sea to a more fully

Your creativity define who you are So, always think creative

We meditate to discover our own identity, our right place in scheme of the universe. Through meditation, we acquire and eventually, acknowledge our connection to an inner power that has the ability to transform our outer world . In other words, meditation gives us not only the light of insight but also the power for expansive change

the position of the artist is humble.He is essential a channel...PIET MONDRIAN

Would you like to be creative?

How to stay positive in negative situation?

2020-05-28T10:04:00.016+05:30

How to stay positive in negative situation

If you make mistakes, remember this quote by George Bernard Shaw: “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”

If you can, listen to motivational audio program to feed positive thoughts into your mind.

Talk to a positive friend who can encourage you.

Remember your favorite quotes to give you inspiration and motivation. This is one reason why you should have quote of the day.

Look at the negative situations as your training sessions for real life. The higher you climb in life, the worse the negative situations would be, so you’d better be prepared for them.

Realize that you can’t please everyone. In fact, nobody can. Sometimes you need to just let some people go. Realizing this will relieve you from a lot of unnecessary burden so that you can focus on the people that you can positively interact with.

We all go through stressful, difficult, and unfulfilling times in life sometimes. But part of being healthy is maintaining a balanced psyche and realizing that you attitude directly affects your mind. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude and that people with positive attitudes live longer happier healthier lives!

How to stay positive.?

The good news is, being positive a choice .Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic:

Feel Better: When you’re positive, you’ll feel better about life in general. It’s impossible to feel positive and negative at the same time – and positivity is contagious- so the more positive you are, the more positive feelings will come. You’ll feel more peaceful, happier and calm.
Harmonious relationships: When you chose positive attitude, you will start to notice a lot of positive qualities in people and ignore their defaults. By being conscious of this, you will start to create more meaningful friendships and great relationships. This type of attitude will create a very good and positive atmosphere around you which will attract people to you.
Better Coping Skills: Hard times will inevitably come, there is no way around them. When you’re a positive person it will be easier to handle these situations and move past them. A bad attitude never helps ANY situation…
More Energy: When you have less stress and worries in your life, you have extra energy to do the things you love- such as be active and fit! Sometimes our mind is the reason for our fatigue. Stressing and not being able to see the brighter side of life drains our energy. We feel tired, moody, and less interested in the things we love so much. Energize yourself by simply changing the way you think!
Great First Impression: If you make a positive thinking your priority, you will always make a great first impression. People, in general, are attracted to kind and friendly personalities. We all know that making a good first impression can have a big impact on the development of your future relationships- both personal and professional.
Better Health: Taking care of our thoughts is taking care of our health! Positive thinking is very beneficial for your health. Even several scientific studies have shown that people with a good, positive “vibe” are less likely to suffer from depression and they get ill more rarely than the negative thinkers. Positive thinkers are often less stressed (Stress Kills article), have lower blood pressure, and are often more active. Just change your thoughts and you will change your life.
Motivation Boost: Positive attitude will boost your motivation and you will start to achieve your goals quicker and easier. To have strong motivation is the same as to spread your wings and reach your potential!
More Courage: Fear stems from negative thoughts. Being a positive thinker eliminates fear. Courage comes from the fact that you stay positive you will know that whatever happens in your life, you can deal with it- that you are strong and resilient.
Healthy Self-Esteem: To be positive is to know and truly believe that you are a valuable person and have something to offer. Trust in yourself and your decisions.
Fulfilling Life: A positive state of mind creates positive emotions. Positive emotions creates a positive lifestyle. What would you rather have? Being happy all the time or feeling angry constantly?Ask yourself that question and from today on, make the decision to use positive thinking in your life everyday to enjoy these benefits and more!

Why shouldn't we think negative?

Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle

Do you ever catch yourself being critical, judgmental, or full of fear and worry? And do you ever worry about how many negative thoughts you have? If you do, this post is for you.

We’re taught that negative thoughts are bad, that they’re “toxic,” they “lower your vibration,” keep you stuck, and so on.

We’re taught that in order to feel self-assured and confident, we should banish negative thoughts from our lives. Kind of like, goodbye, negative thoughts; hello, higher vibration, better boyfriend, nicer car, inner peace, and so on.

So what do you do with all that negative junk in your head? How do you make it stop? And is trying to jam a positive thought over a negative one really the best way to manage the situation?

The reason I’m thinking about this today is that it’s 7:30am and for the past three hours I’ve been watching Mad Men. Yep. Instead of setting myself up for the day with a restful sleep, I’ve been watching T.V. for half the night.

To be fair, it’s an unusual thing for me to do, but still, you should hear the rubbish my mind is telling me:

You’re such a lazy little missy.

You’re going to have a bad day.

You’re not going to get anywhere like this.

People often advise you to trade a negative thought for a positive one using techniques like affirmations. Quick, quell those negative thoughts! But is this really the best way forward?

Most people misunderstand this whole negative thinking debacle because they misunderstand what thoughts are in the first place.

Happiness doesn’t depend on how few negative thoughts you have, but on what you do with the ones you have.

This brings me to the first piece of good news:

1. It’s normal to have negative thoughts.

The human mind thinks about a squillion thoughts every day, and on average about a squillion minus a hundred are negative. It’s true. I Googled it.

Most of us are awash with negative thoughts. Even ones that seem positive, like I’m so great because I just got a new car, are really only negative ones in disguise, since they reinforce the belief you weren’t great before you got the new car.

And that’s the good news—negative thoughts are a normal part of human functioning.

This means you don’t have to worry about the fact that you’re having them in the first place. No matter how gnarly they get, it’s all pretty normal.

This brings me to the second piece of good news:

2. You don’t have to believe your negative thoughts!

Nope.

You don’t actually have to believe your thoughts. It’s as simple as that. Sort of. No, it is, but let me explain.

Your mind would like you to believe that all of your thoughts are correct. One of the ways it does this is by having you think that you and it are one. The truth is your mind is just one part of you; it isn’t you.

Being able to separate your thoughts from your sense of self is one of the most useful things you can do. Try this: think of yourself as being made up of four parts.

Mind

Physical body

Heart

Spiritual aspect

This means: You. Are. Not Your. Mind. Your mind is just a tool for you to use.

All of your thoughts and perceptions are filtered through your unique belief system, and it’s this filter that causes negative thoughts. The negativity is in the filter.

When you try to “heal” and “grow,” what you’re trying to do is change the filter; you’re trying to change your belief system. You are the bit underneath your thoughts, and you will never change. You can’t—nor would you want to. You’re perfect.

You don’t have to analyze your nasty, critical thoughts, or worry about them. They’re just thoughts. If you really want to have fewer of them, stop listening to them.

Feeling solidly peaceful and contented occurs when your mind is quiet, or in the moments, no matter how small, when you remember that you don’t have to believe your thoughts.

Or, as I like to say, ”I don’t feel bad; my mind does!”

One thing I find helpful for dealing with a long held critical belief is to treat it like a game.

I think to myself, what if I didn’t believe this, even for a few seconds? The result is always strangely exhilarating. I can actually feel what it’s like to not believe it. (And sometimes it does only last for a few seconds!)

So what about thinking positively—that’s good for me right?

Sure, but the trick is in how you go about it, which is the third piece of good news:

3. You can get positive about negative thoughts.

There’s nothing wrong with choosing to have a positive thought. Just know that the negative thought didn’t matter in the first place. It probably wasn’t true and it doesn’t “mean” things about you.

When you jump on “negative” thoughts and reject them in a knee-jerk way, you’re saying to yourself, “I’m not good enough. If I were good enough, I wouldn’t have had that thought in the first place.”

This is at least as negative as the initial thought.

It may seem a subtle difference, but that tiny step of noticing the thought and not believing it is where the growth lies. And the more you do this, the less “negative thoughts” you have and the easier it is to recognize them when you have them.

People think that “thinking positively” is the way to healing, but the quickest way is to first accept that the only reason you feel bad in the first place is because you’re listening to the rubbish your mind is telling you.

You could try and figure out where your negative thoughts come from—but since they’re just based on faulty beliefs, why not just ignore them?

Learning to ignore the voice inside our head telling us we’re not good enough, not worthy of love, and so on is what we’re here to do. Next time you have a thought that makes you feel uneasy, try this:

Notice your thought, as in: ah, hello, thought. I know you’re not real; you are just a thought. Oh well, you can stay there if you like, but I have things to do today so I’m just going to go ahead and do them.

Then if you want to think a positive thought, go right ahead!

And as for me I’m headed to the kitchen to make porridge after which you’ll probably find me tucked up on the sofa having a nap.

Oh well. Now, you learn that being positive is necessary for any situation

What do you think about this?

How to think smart and what is critical thinking

2020-05-26T18:12:00.018+05:30

How to think smart and what is critical thinking

how to think smart and what is critical thinking

Fortunately, there are steps that you can take, today and in the coming year, to increase your mental strength--to think smarter. Here's my take on Hess's ideas:

1. Question your assumptions.

Lazy thinkers instinctively seek information that validates their view of the world and filter out information that contradicts what they already "know" to be true. That takes much less mental energy than thinking things through.

When you question your assumptions, however, you develop the mental muscle to look more closely for mistakes in your thinking. Questioning your assumptions also makes you more open to new ideas.

2. Stop being so judgmental.

Another form of lazy thinking is making quick judgments about other people and situations. We do it in work and in life all the time: "That's a terrible idea." "He's an idiot." "She doesn't try hard enough." And so on.

These automatic judgments tend to create division, resentment, and roadblocks. By contrast, suspending judgment until you know more or (better yet) accepting people as they are creates collaboration, dialogue, and progress.

3. Defy your rigid rules.

Rigid rules are the classic product of lazy thinking. After all, if all you need to do to get what you want is to follow a simple recipe, why spend precious brain energy figuring out new ways to get that same result?

In the past, that laziness made evolutionary sense, because following the "tried and true" meant comfort, shelter, and sustenance. However, today's insanely fast business environment demands constant risk-taking and the breaking of new ground.

Defying rigidity forces you to devise multiple pathways to achieve your goals. It's taking the training wheels off your mental bicycle; now you've got to think fast to continue moving forward.

4. Get calm before making decisions.

Arguably the greatest form of lazy thinking is the fight or flight reaction. You're confronted with a situation or person who seems threatening? Boom! Either hit hard or run and hide. No deep thoughts required, thank you very much.

In the business world, however, this kind of reaction almost always leads to dumb decisions. Either you react aggressively, which alienates people, or you play it safe and miss real opportunities.

When you wait until you're calm to make decisions, you bring your intellect to bear upon the situation. Rather than just reacting, you can analyze, plan, and then execute a real strategy.

5. Get over yourself.

Seeing things only from your perspective is definitely lazy thinking. It's instinctive to evaluate events and people on the basis of how they might affect you and how you can use them to your advantage.

It takes far more mental effort to exercise empathy and imagination to consider how a situation affects others, and how everyone might be able to work together to make truly amazing things happen.

6. Listen more carefully.

Most people speak at a rate of 100 to 150 words per minute, but your brain can cognitively process speech at up to 600 words per minute. In other words, your brain naturally wants to move about four times faster than the other person is speaking.

In this case, the mental laziness is allowing your brain to chatter to itself, thinking about what to say next, where you'll be in an hour, what's for dinner tonight, and so forth.

To think smarter, slow your brain down so that it's moving at the same speed as the other person is talking. Make no mistake: This kind of active listening takes more mental effort. It's like the difference between swinging a dumbbell up and down (easy) and taking 10 seconds to do each curl (difficult).

The benefits, however, are spectacular, because you hear more, learn more, and remember more. Just as important, your customers, colleagues, and co-workers will know that you cared enough to hear them out and are truly interested in what they have to say.

What is critical thinking?

Thinking is the foundation of everything we do. Every action, every solution, and every decision we make is the result of thinking. We think when we decide what to eat for lunch, how to meet a project schedule, and what to say during a conversation. We think when we drive a car (although, unfortunately, we’re not always thinking about driving). We’re thinking all the time, and although not always filled with valuable thinking, our brains are always in gear. Even when sleeping, we’re thinking.

Some paraphrase critical thinking as “thinking smarter.”
I paraphrase it as “headscratching.”
Most would agree critical thinking is not our everyday, automatic, not-really-thinking-about-it thinking.
Critical thinking is: •manual thinking (not automatic); •purposeful; •being aware of the partiality of your thinking;

Try reading this text:

You mghit tnihk i’ts aaminzg taht you can raed tihs with vrlialuty no diluftficuy even tuohg the ltetres are mxeid up. It trnus out taht all you need are the fsrit and lsat leetrts in the crocert pcale. Tihs is an eaxplme of yuor barin rnuning in aoumtatic mdoe

How can you read that? When I ask that question, the answer I inevitably get these days is “Because I can read my kid’s text messages.” Well, that’s partially true; but really, how are you able to read that? If English is your native language, you probably even read this as quickly as you would have if the letters were not scrambled.

Your brain does several activities to enable you to read this mixed-up text, one of which is pattern recognition. Your brain is a very powerful pattern recognition machine.

Critical thinking means that you’re aware of the partiality of your thinking. Most of the people we ask assume critical thinking is nonemotional

Benefits of Critical Thinking Critical thinking can significantly enhance your problem-solving and decision making skills.

You make better-quality decisions, come up with more innovative solutions, and enjoy faster outcomes.

Some benefits of critical thinking include:

•clear understanding of problems or situations .
•faster and accurate conclusions and quality decisions .
•a richer variety of explanations and solutions .
•opportunity recognition .
•mistake avoidance .
•thought-out strategies and early elimination of dead ends Critical thinking achieves these benefits by affecting three main aspects of your thought process, explained next.

When to Use Critical Thinking The previous paragraph outlined some of the benefits of critical thinking.

With so many advantages, it would seem we should think critically all the time. Although critical thinking is always useful and can be applied everywhere, it’s not practical to think this way all the time.

It’s not only about where you apply critical thinking but also about when you apply it. A simple rule to determine whether you should employ critical thinking in a given situation is when the result of a problem, initiative, goal, or circumstance (a headscratcher) is substantially.

In other words, use critical thinking when the outcome makes a significant difference in your business or personal situation. For example, a casual e-mail about where to eat lunch usually isn’t catastrophic if there’s a miscommunication.

However, a misunderstood e-mail about the requirements of a product, or about a customer issue, may have far-reaching ramifications.

As a result, you might want to use a little critical thinking on the e-mail that describes a customer issue, as opposed to the e-mail about lunch.

T he following are three lists of examples of where and when you might use critical thinking.

The first list contains high-level business functions; the second, specific business issues or goals; and the third, day-to-day activities many use to achieve those business goals.
Once you learn the critical thinking tools, you’ll add to this list with areas specific to your job.

To think smarter, we need to be open-minded

“True open-mindedness is a process of being intensely worried about being wrong and asking questions instead of defending a position.

It demands that you get over your ego-driven desire to have whatever answer you happen to have in your head be right. Instead, you need to actively question all of your opinions and seek out the reasoning behind alternative points of view.” – Ray Dalio, American businessman.

Rather than being the enemy of science, open-mindedness is what drives scientific inquiry.

It can be defined as a childlike attitude of wonder and interest in new ideas, coupled with a determination to have your beliefs properly grounded.

True open-mindedness prevents habit and desire from making us unable or unwilling to entertain the idea that earlier beliefs may have to be revised or abandoned. Being open-minded means challenging the fanaticism that comes from a conviction that our views are absolutely certain.

Being open-minded does notimply that we are indecisive or incapable of thinking logically. After considering various alternatives, an open-minded person can take a firm stand on a position and act accordingly.

And now you know that being creative is such a part of life.
And imagination should be your own.
Always think big.

How to satisfied in life

2020-05-23T13:55:00.008+05:30

satisfaction is most common thing in people

Life satisfaction is being happy about your life. It is the happiness that exists when we talk about the past and the big picture

. But being satisfied with your life is something a little different.

Daniel Kahneman, Nobel Prize winner and author of Thinking, Fast and Slow, gave a TED talk where he explained the two pretty well:

Happiness is being happy in your life. We experience it immediately and in the moment.

Life satisfaction is being happy about your life. It is the happiness that exists when we talk about the past and the big picture.

There’s plenty of information about the former — but what about the latter?

What can we do to not just be happy in the moment, but to feel satisfied with our lives?

Here’s are five things research says can make a difference for you:

Friends

Having a lot of close friends boosts life satisfaction by nearly 20%.

Via 100 Simple Secrets of the Best Half of Life:

Having more close friendships was associated with a 19 percent greater life satisfaction and a 23 percent greater sense of optimism. – Richburg 1998

In fact, having a better social life can be worth as much as an additional $131,232 a year in terms of life satisfaction.

Like your neighbors? That’s a double digit boost in life satisfaction too.

Via 100 Simple Secrets of the Best Half of Life:

Positive feelings about neighbors have been found to be associated with a 16 percent greater life satisfaction and a 25 percent lower likelihood of experiencing feelings of loneliness. – Prezza et al. 2001

Why does religion — any religion — make people so much happier?

It’s the friends that a religious community provides. A group of ten supportive friends seems to be the magic number.

Via The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More:

After examining studies of more than three thousand adults, Chaeyoon Lin and Robert Putnam found that what religion you practice or however close you feel to God makes no difference in your overall life satisfaction. What matters is the number of friends you have in your religious community. Ten is the magic number; if you have that many, you’ll be happier. Religious people, in other words, are happier because they feel connected to a community of like-minded people.

But it’s not all about what you get from friends; giving is extraordinarily powerful too.

Happiness is not having what you want, but wanting what you have.” ~Hyman Schachtel

I have a chime with the words “Desire what you have” painted on the front of it. It hangs from the window to the left of my desk in the treehouse where I write. I bought it a few years ago as an epiphany purchase.

It was one of those times when I was sucked into the vortex of a boutique in Minneapolis, the wallet in my pocket a burning inferno. I saw this beautiful painted chime dangling from the ceiling and I was so struck by the message, I put out the fire out and put my money on the counter.

I am so glad I did.

I love the simple wisdom of the phrase: Desire what you have.

If we desire what we have then no matter what our possessions, we are rich.

I love coming across it again and again because it reminds me to be aware of my thoughts and to be aware of what I have and what I am now. I need to be reminded.

When I sat down to begin writing I was looking for inspiration in The Art of Happiness: A Handbook for Living. I came across this quote by the Dalai Lama:

“…our moment-to-moment happiness is largely determined by our outlook. In fact, whether we are feeling happy or unhappy at any given moment often has very little to do with our absolute conditions but, rather it is a function of how we perceive our situation, how satisfied we are with what we have.”

I have noticed by listening to my thoughts that I spend a ridiculous amount of time wanting to be more than I am. I rarely, if ever, sit back and bask in my accomplishments and who I am now. I unwittingly live in a state of personal dissatisfaction.

“When I publish my first book, then I will be a writer,” I tell myself. “When my website is perfect, when my teaching is perfect, when I have many articles published in Oprah Magazine, when I am no longer nervous before I begin teaching a new class—then I will feel like I have arrived at my own doorstep.”

Meanwhile, I ignore the person I am right now–my feet up on this couch in the treehouse, my children healthy and vibrant, my dog Dharma curled up next to me, writing this essay–because I have convinced myself that I am not complete. That I have to strain and strive and be better to deserve this blessed life.

I don’t think these things consciously. These thoughts run unsupervised through my head until I take the time to notice them and really hear what I’m saying to myself. And then I realize all of this self-talk is crazy talk.

If I can’t accept myself and what I am now, then I will never accept myself. It’s a way of thinking, of practicing non-acceptance of myself over and over and over.

This is yet another reason I must write. I must have a way to reveal this crazy talk, to call it out for what it is so I can be aware of it and slowly change it.

If I write it, not only have I taken the time to draw it out and contemplate it, I can see it in literal black and white, staring back at me. And when I am able to look my thoughts in the eye and see them for what they are, I can then challenge them.

In the pages of my journal, I sow seeds of change. Some are slow to grow, others just need a little light and attention to take hold and flourish.

It is necessary to be aware of what we want in this life. However, it is a delicate balance that must be tempered by an abiding awareness of what we have.

Life is now. I have arrived at the doorstep of myself. In fact, I’ve been standing here the whole time.

Be creative.

You may think of artists as being moody and depressed, but studies show that engaging in creative activities on a regular basis actually makes you happier. Those who spend time using their imagination and being creative have more enthusiasm and are more likely to have feelings of long-term happiness and well-being. Such creative activities can include writing, painting, drawing and musical performance.

So what do you think how are you satisfying in life?

What do to in this lockdown?

2020-05-15T19:38:00.006+05:30

So what is lockdown for?

The pandemic spreading over the world has affected over 185 countries and Territories so far.

Covid-19 Tally Crosses 3.8 Lakh With Biggest 1-day Spike of 13,586 Cases; 21 Staffers of Mumbai Hospital Canteen Infected

In response, many countries and regions have enforced lockdowns, in addition to the almost universal recommendations for social distancing

A new pre-print study published on looks at the effect of the pandemic-associated lockdown and resulting drastic reduction in economic activity, in terms of environmental pollution

Run out of things to do in quarantine? We've got you four thing you should have to do and keep busy during the coronavirus lockdown

1.You can do exercise - exercise is important for both physical and mental health. Taking a half hour can get your blood pumping, get your endorphins flowing, and revitalize your spirit. You'll build muscle, burn calories, and oxygenate your brain--giving you a release after a day of stress. Exercising regularly also helps you remain disciplined, which can be valuable in a demanding work environment, and can reduce the long-term effects of stress as well--meaning regular exercisers tend to be less stressed about their jobs. You'll also look better and feel better, which gives you greater confidence.

2. You can read Reading is a lifelong skill, and successful people never stop reading new books. Whether it's fiction or nonfiction, books help give you a greater understanding of the world around you. They introduce you to new characters, new environments, new cultures, new philosophies, and new ideas, and might even help you build new skills (if you're reading nonfiction, at least). Similarly, reading regularly helps to build your vocabulary and your semantic comprehension, giving you greater communication skills--and something to make small talk about during those particularly awkward business meetings.

3.you can take classes They always incorporating new skills for their resumes and learning new aspects of the world around them. Instructional courses aren't particularly difficult to find, either, especially in the modern era. Many local colleges offer courses for free, and you can peruse local forums or gatherings to find impromptu group workshops. And don't underestimate the value of free online courses. If you have a free hour and an Internet connection, you can start learning a new skill.

4.They Spend Time with family it in the last point, but I'll reiterate it more strongly here: your job isn't everything. Focusing too much on your career is self-sabotage, no matter how counterintuitive that might sound. If you want to be successful in life, you have to prioritize your personal relationships--your bond with your friends and family members. No matter how much you want to be successful and climb the corporate ladder quickly, you can't neglect your friends and family to do it.

If you don't spend your free time like this, it doesn't mean you have no chance of being successful. However, picking up some of these strategies can improve your abilities, improve your mindset, and expand your network to levels that will increase your chances for success in the workplace. Start incorporating a few of them into your free time routines and you might just be surprised at the results.

So now you understand why lockdown is important and stay home stay safe .

Motivation and self confidence

2020-03-23T10:21:00.007+05:30

being motivated

We are here to get motivation. So first I am going to tell you about. Actually what does motivation means?

What is motivation?

Motivation is the word derived from the word 'motive' which means needs, desires, wants or drives within the individuals. It is the process of stimulating people toactions to accomplish the goals. In the work goal context the psychological factors stimulating the people's behaviour can be - desire for money

We are now know that what is motivation means

Now,the question arises that how to get motivation

So their is some people who post motivation quotes in their social account or on website here

I have some quotes for you

Some quotes which is...

With the new day comes new strength and new thoughts. ...

Quality is not an act, it is a habit. ...

Well done is better than well said. ...

Good, better, best. ...

Knowing is not enough; we must apply. ...

Optimism is the faith that leads to achievement. ...

It does not matter how slowly you go as long as you do not stop.

I hope this can really motivate you.

So if you motivated then the next question is how to motivate the people.

Here are 4 steps to motivate your people:

Tell people exactly what you want them to do. ...

Limit the amount of time or effort that you're asking for. ...

Share in the sacrifice. ...

Appeal to their emotions. ...

Give people multiple reasons for doing what you want them to do. ...

Be the change you want to inspire. ...

Tell a story

And now,

What is the conclusion of this.

Conclusion...

Throughout this semester, we have learnt a lot about motivation and emotion gaining a greater understanding about what influences our motivation and emotions and how we can influence them. Motivation research and theory helps us to understand why we do what we do and behave the way we do. Many theories have been formulated which suggest that it is biological drives for things such as hunger and sex which motivate us. Others suggest that psychological drives for autonomy competence and relatedness, or socialized drives for achievement affiliation and power motivate us. Each of these theories is in part correct with interplay of these different drives motivating us at different times.

Such theories and greater understanding of motivation help us to try and increase our own and others motivation. I found information on intrinsic versus extrinsic motivation really resonated with me when trying to increase my own motivation. If tasks can be seen as enjoyable and interesting then we will be intrinsically motivated to do them. Thus, as is also mentioned when discussing growth motivation, one should seek to engage in tasks that are intrinsically motivating, interesting to them and utilizing their unique sets of skills. Further, having an explanation about the meaning or importance of a task will also increase motivation. Finally I think breaking tasks down into achievable goals is also very motivating as the positive reinforcement gained from completing each goal motivates you.

I hope you enjoyed this and here are some interesting thoughts that feel you good

If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou

They say the definition of insanity is repeating the same action and expecting a different result. It’s so simple on the surface. If the path causes too much struggle, it might be wrong. Reorient yourself, your goals and your expectations. If nothing is going right....go left. Sometimes much easier said than done.

Push yourself because no one else is going to do it for you All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts. I have experienced this with my body. Since I started working out regularly in the gym, doing weights and cardio, I have noticed that I’ve grown considerably stronger over time. At 30, I’m a lot stronger than I was at 15. Very often, people ask me: “What does it take to be successful?”My answer: Don’t be afraid to dive into deep, dark waters.

When you want to be somebody nobody thought you could be, you should feel inspired by other’s successes. But numerous people feel envious or jealous, even becoming bitter towards successful individuals. However, through sheer determination, you can create a life full of achievements

You can’t use up creativity,” she stresses. “The more you use, the more you have. It is our shame and our loss when we discourage people from being creative. We set apart those people who should not be set apart, people whom we assume don’t have a so-called artistic temperament, and that is stupid

Consider the image of the garlic head and the tangerine slice at the top of this page. While the tangerine slice fits perfectly into the crevice left in the garlic head by the missing clove, very few would say that this is where the tangerine slice belongs. Just because the slice fills the vacancy does not mean the slice should remain there. The slice is seemingly one with its surroundings, just as the head seems to be completed; however, this is not where both the slice and the head would be best suited and appreciated.

GK thoughts

What happens to the brain during depression?

How to stop negative thoughts from entering your mind?

How to develop a postive attitude

How to explore your creativity?

Today we will read in this post . How to treat creativity. What is creativity for how it is and more?

creativity and innovation is the task of changing creativity and imaginative ideas in reality.

Two processes include: thinking, then production.

god must become an activity in our in our consciousness.

The music of this opera [Madame Butterfly] was dictated to me by god;I was merely instrumental in putting on paper and communicating it to the public

"Creativity is a belligerious power: it has our ability to tap in the 'internal' pool of our resources - all the pieces of knowledge, insights, information, inspiration and populating our mind - which we have accumulated over the years.

"A product is creative when it is (A) novel and (B) suitable.

Question I ask the teams of our customers for sessions related to my creativity and innovation:

Why do you admire most of the companies and why?

What are they doing that you can adopt or adopt your own company.

Additional Creativity Resources:

how do you know if you are creatively blocked?

if you think of the universe as a vast electrical sea in which you are immersed and from which you are formed,opening to your creativity changes you from something bobbing in that sea to a more fully

the position of the artist is humble.He is essential a channel...PIET MONDRIAN

How to stay positive in negative situation?

How to stay positive.?

Why shouldn't we think negative?

How to think smart and what is critical thinking

1. Question your assumptions.

2. Stop being so judgmental.

3. Defy your rigid rules.

4. Get calm before making decisions.

5. Get over yourself.

6. Listen more carefully.

What is critical thinking?

Try reading this text:

Benefits of Critical Thinking Critical thinking can significantly enhance your problem-solving and decision making skills.

When to Use Critical Thinking The previous paragraph outlined some of the benefits of critical thinking.

To think smarter, we need to be open-minded

And now you know that being creative is such a part of life.And imagination should be your own.Always think big.

How to satisfied in life

Friends

Be creative.

What do to in this lockdown?

So what is lockdown for?

Covid-19 Tally Crosses 3.8 Lakh With Biggest 1-day Spike of 13,586 Cases; 21 Staffers of Mumbai Hospital Canteen Infected

Motivation and self confidence

We are here to get motivation. So first I am going to tell you about. Actually what does motivation means?

What is motivation?

So if you motivated then the next question is how to motivate the people.

Here are 4 steps to motivate your people:

Conclusion...

If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou

"A product is creative when it is
(A) novel and (B) suitable.

And now you know that being creative is such a part of life.
And imagination should be your own.
Always think big.