Body Care

How to Lighten Dark Underarms?

2019-09-17T04:19:00.000-07:00

A lot of faces the problem of dark underarms and we don't like it too. Do you? Naah! Nobody likes it. Because it looks dark, patchy and pigmented. Add the climate factor to all this and your're left with body odor well to deal with.

With little home care and some right products you can easily get clean underarms.So I'm sharing some tips with you to take care of your underarms. Make sure you follow this tips regularly.

Tips to get clean Underarms :

Get rid of your underarms hair.
Exfoliate your underarms.
Apply mask to even out your skin tone ( to remove darkness or pigmentation).
Moisturize your underarm.
Use high quality Roll On or Deodorant.

(1) Get rid of your underarms hair :

You can use Razor, Wax or Hair Removal cream on your armpits to get rid of underarms hair.I suggest you to use wax because it removes hairs from the roots. And at least for 2-3 weeks you're tension free.

(2) Exfoliate your underarms :

If you uses razor to shave your underarms on regular basis, then definitely you have to face the problem of dark and pigmented underarms.So you must have to use an exfoliator at least twice a week. For this you will need 2 tsp of Coffee Powder, 2 tsp of Sugar and some Coconut/Olive Oil to make an exfoliator. Apply in your underarms and gently scrub it for 5 minutes. This scrub will remove the dead skin cells, which will even tone your skin.

(3) Apply Mask :

Mask also helps in even tone your skin. You can take 2 tsp of Fuller's Earth (Multani Mitti) with some rose water to make a paste.

2 tsp of Fuller's Earth, 1 tsp of Orange Peel Powder with some thick curd to make a paste.

Apply this mask on your underarms for 10-15 minutes and then rinse off. For a best result use this mask once a week.

(4) Moisturize your Underarms :

Sometimes after shaving skin feels irritated. So just take some Aloe Vera Gel to soothe your skin. Aloe Vera is a moisturizing agent it will immediately soothes the irritated skin.

(5) Use a good Roll On or Deodorant :

The most important thing is applying Roll On or Deodorant. Because it will keep you odor free..

But make sure that you use alcohol free deodorant. There are tons of alcohol free roll on and deodorant. Just choose the perfect one for you. I would suggest you to try Rexona Underarms Odour Protection Roll On .

Another important thing is try to wear linen or cotton clothes in summer. Because these fabrics weak away the moisture and helps to keep your skin dry in a good way.

Follow these simple steps to stay sweat free and restore the bacterial balance of your underarms.

I hope you found this article helpful. If you have any queries then reach out to via email thehiddenbeauty00@gmail.com

12 Effective Remedies to Remove Sun Tan Permanently

2019-09-17T04:06:00.002-07:00

Skin tanning and pigmentation being one of the main problems with the horrid heat of the sun. Removing your tan doesn’t have to be difficult. You can get rid of your tan skin easily and with all natural ingredients, which is important for many people who want to make sure that the products that they use on their body are safe and gentle. You may want to remove your tan because you prefer fair skin or your current tan may be patchy and uneven because it is starting to fade and you want to start all over again. Whatever the reason is I am giving you the inside scoop on effective and natural ways to vanish your tan!

What is Sun Tan?

Sun tanning is the effect of the sun on the skin which makes the skin colour get darker than its usual tone. Even though exposure to the sun is important for deriving Vitamin D, getting suntanned does not look attractive.

The darkening of skin colour or tan lines happens due to excessive exposure to the ultraviolet radiation of the sun which increases the melanin content of the skin and makes it darker. Excessive exposure to the sun can also lead to sunburns which leave painful red spots on the body.

12 EFFECTIVE REMEDIES TO REMOVE TAN PERMANENTLY

(1) TURMERIC :

Ingredients :

A pinch of Turmeric
2 tablespoon Gram Flour
1 tablespoon Rose Water or raw milk.

Mix all the ingredients. Apply the pack on cleansed area and leave it for 15-20 minutes. Once the pack is dry, moisten the skin with few drops of water. Then gently remove the pack by scrubbing.

For the best result use this mask in alternate days.
Turmeric removes tanned skin layer and adds a nice glow to your face. Not only does turmeric remove suntan, but also soothes the sunburn. Turmeric helps to make the skin youthful and radiant.

(2) GRAM FLOUR

Ingredients :

2 tablespoon of Gram Flour
1 tablespoon of Curd
Few drops of Rose Water.

Mix the ingredients. Apply the pack on cleansed area and leave it for 15-20 minutes. Once the pack is dry, moisten the skin with few drops of water. Then gently remove the pack by scrubbing.

For the best result use this mask in alternate days.

Gram Flour is one of the best ingredient to lighten the complexion. Using this remedy in alternate days will help in remove excess oil from your skin while retaining your skin's natural moisture.

(3) YOGURT :

Ingredients :

2 tablespoon of Curd
1 tablespoon of Honey.

Mix the ingredients. Apply the pack on cleansed area and leave it for 15-20 minutes. Once the pack is dry, wash it off with cold water.

Yogurt has many nutrients that are good for the skin. It also contains lactic acid which has bleaching properties. This pack will also helps keep your skin soft and supple.

Use it daily for the best result.

(4) HONEY :

Ingredients :

2 tablespoon of Honey
1 tablespoon of Lemon Juice

Mix the ingredients well. Apply it on cleansed area and leave it for 10-15 minutes. Once it is dry, wash it off with cold water.

Honey has anti-bacterial properties that can also helps in fading dark spots and acne scars. This simple remedy will help you in removing dead skin cells, making your skin appear brighter and fresher than before.

(5) LEMON :

Ingredients :

1 tablespoon of Lemon Juice
A pinch of turmeric.

Mix the ingredients well and apply it gently on the skin. Leave it for 10-15 minutes. Then rinse it off with cold water. This will definitely lighten your skin complexion.

The acidic properties in lemon works as natural bleaching agent for the skin and the high amount of Vitamin C in them encourages new cell growth, which helps in lighten skin complexion.

Do this daily for the best result.

(6) ALOE VERA :

Ingredients :

An Aloe vera leaf/ aloe vera gel

Cut the outer layers of an Aloe vera leaf. Squeeze out the thick jelly like substance. Apply the gel thoroughly on our skin. Wait for 15-20 minutes, then rinse it. Aloe vera can alleviate hyper-pigmentation and restore you skin's original colour. By applying aloe vera you can get rid of your tan in just 1 month. But for this you have to use it twice daily.

If you don't have aloe vera plant then you can use any Aloe vera gel from any good brand.

(7) RED LENTIL :

Ingredients :

2 tablespoon of Red Lentil
1 tablespoon of curd
Few drops of Rose Water.

Mix all the ingredients and make the paste. Apply the paste evenly on your face or body and let it dry completely. Then rinse it off with cold water. This will definitely lighten your skin complexion.

One of the most popular lentil, masoor dal has great beauty benefits. Masoor dal is known to exfoliate the skin and also tighten the pores of the skin. It also has properties to reduce tan and brighten the skin.

(8) POTATO :

Ingredients :

1 tablespoon of Potato Juice
2 tablespoon of Rice Flour

Mix together the rice flour with all the juice to make a thick paste. Apply the pack on the face and body. Leave it on for 15-20 minutes till it dries off. Gently wet the face when it dries and scrub the face lightly in circular motions. Wash off the face with water.

Potato juice helps to removes the tan and dark spots from the body. The Rice Flour helps to scrub the dead skin cells from the skin and bring out the underlying natural glow of the skin.

(9) WHEAT FLOUR :

Ingredients :

2 tablespoon of Wheat Flour
1 tablespoon of Rose Water

Mix the ingredients well and make a paste. Apply it as a thick layer on your face. Leave it on for 15 minutes and then rinse. If improving your skin tone along with fighting sun tan sounds like a bargain to you, than it is time you included wheat flour in your skin care regimen. You will be amazed at the results- soft and glowing skin.

(10) TOMATO :

Ingredients :

2 tablespoon of Tomato Pulp
1 tablespoon of Gram Flour
A pinch of Turmeric.

Mix all the ingredients and apply a thick layer of this pack on your body. Leave it for 15-20 minutes and then rinse it off.

The citric properties of Tomato act as a natural tan remover. If you wish to reduce pigmentation and dark spots, this pack is worth a try. The tomato extract works on spots and pigmentation.

(11) ORANGE PEEL POWDER :

Ingredients :

2 tablespoon of Orange Peel Powder
1 tablespoon of Sandalwood Powder
2 tablespoon of Raw Milk
Few drops of Rose Water.

Mix all the ingredients together and make a paste. Apply it as a thick layer on your face or body. Leave it for 15-20 minutes till it dries off. Gently wet the face or body when it dries and scrub that area lightly in circular motion. Then wash it off.

Orange Peel Powder contains Vitamin C, which is the most important ingredient for skin care. Orange have bleaching properties that can lighten your skin tone. It will remove your tan in just 2 weeks.

Use it twice for the best result.

(12) PAPAYA :

Ingredients :

4 tablespoon of ripe Papaya
1 tablespoon Honey

Mash the Papaya and add honey to it. Mix them well. Apply the pack on your face or body. Massage that area for 4-5 minutes. Then leave it for 10-15 minutes. Then rinse it off with cold water. It will remove your tanning in just 2 weeks.

For the best result use it twice or thrice a week.
Papaya is a rich source of minerals and vitamins for your body. Every time you eat it try to save a few cubes and use it on the skin to help fight with tan naturally. It aids in removing tan faster and naturally!

Tips to prevent sun tan :

Prevention is always better than the cure. It is always better to take preventive measures for tanning rather than spending the time to treat it.

Here are some tips to effectively prevent sun tanning-

You should avoid scheduling outdoor activities during the peak time of the sun.
Wearing bright coloured clothes provide better protection against the sun.
Avoid getting too much skin exposed to the sun by wearing full clothes.
Always use a sunscreen offering a higher SPF than 30. Reapply your sunscreen after every 4 hours.
Sunglasses and hats provide extra protection against the sun.

SUNSCREEN :

Applying sunscreen is the easiest way of protecting the skin from sun damage. SPF (sun protecting factor) 30 or higher is considered to be best for Indian summers. While buying sunscreen don't forget to check for ingredients that might be harmful for the skin. Chemicals like Retinyl Palmitate (Vitamin A Palmitate), Homosalate and Octocrylene commonly found in sunscreens can mess with the hormones and damage the cells in the body.

Apart from those, ensure to pick a sunscreen with no paraben preservatives as these are associated with allergic reactions, hormone disruption and reproductive toxicity. Also, parabens are linked to incidence of breast cancer.

I hope you found this article helpful. If you have any queries then reach out to via email thehiddenbeauty00@gmail.com

THANK YOU !

Detox Water for Glowing Skin

2019-09-17T03:53:00.000-07:00

Detox water is a great vehicle for a whole bunch of nutrients that do wonders on our skin, making it clear and glowing. Water also flushes out toxins and keeps you hydrated, which makes for hydrated skin. Plain water is pretty boring, but there are several ways to make it more interesting and flavorful while still giving you the things that you need to keep your skin radiant. There are tons of combinations you can do with the ingredients that will make your skin look healthier and more beautiful.

And what better way to do that than to drink your way to gorgeous skin. Detox water is the perfect way to get all the necessary nutrients required for clear, glowing skin. Water alone is key ingredient to great skin as it flushes out toxins, delivers nutrients to your cells and keeps your cell hydrated and hydrated skin = glowing skin.

Give any of these 8 detox waters try - your body will thank you.

LEMON :

INGREDIENTS :

1 Lemon slice, cut in half
3 Mint Leaves

Add the ingredients to a glass, fill it with filtered water, and allow it to sit for approximately 2-4 hours.

Lemons have strong anti-bacterial, anti-viral and immune boosting powers and they can be used as a great tool for glowing skin. Vitamin C is an antioxidant that does double duty in lemon water. Antioxidants fight the damage that free radicals cause, which makes your skin glowing. At the same time, the Vitamin C in lemon water encourages your body's collagen production, which is essential to keep your skin smooth and helps to get rid of fine lines in the face. There has even be a study in the American Journal of Clinical Nutrition that shows that people who regularly consume Vitamin C have younger looking skin with less wrinkles. So drink up on this natural anti-ageing product.

MINT :

INGREDIENTS :

5-6 Mint Leaves
1 Lemon

Cut 2 lemons in half and gently squeeze the juice into a glass jug. Grab a handful of mint and clap the mint together in the palm of your hands to intensify the flavors, then add it to the jug and mix. Pour in approximately 1 liter of filtered water and refrigerate for 2 hours to infuse. Mint is a great appetizer or palate cleanser. It also promotes digestion and soothes the stomach in case of indigestion.

STRAWBERRY :

INGREDIENTS :

4-5 Strawberries, cut in half
5-6 Mint Leaves / Basil Leaves

Mix together 5-6 sliced strawberries with a small handful of basil in a glass jug. Add 1 liter of cold filtered water. Leave to infuse for 2-3 hours.
If you're not already a die-hard fan of strawberries, you should be. In addition to the fact that they are succulent,, summery and delectable, they're a genuine superfood, as well. Nutrient-rich and pressed with cancer prevention agents (like Vitamin C), strawberries offer a wide scope of health advantages, some of which may shock you. Wrinkle avoidance is one of them.

CUCUMBER :

INGREDIENTS :

5-6 slices of Cucumber
4 Basil Leaves/ Mint Leaves
1 Lemon, cut in half.

Cut 2 lemons in half and gently squeeze the juice into a glass jug. Finely chop 1 cucumber and mix it in with the lemons. Grab a handful of Mint leaves/ Basil leaves and clap the mint together in the palm of your hands to intensify the flavors, then add it to the jug and mix. Pour in approximately 1 liter of filtered water and refrigerate for 2 hours to infuse.

Did you realize that cucumber has 96% water content? So, this makes it a perfect ingredient to be added to your infused drink.

WATERMELON :

INGREDIENTS :

2 cups of chopped Watermelon
5-6 Basil Leaves

Add around 2 cups of chopped watermelon to a large glass jug. Add a handful of basil, followed by 1 liter of filtered water. Leave to infuse for 2-3 hours.

The best part about watermelons is that they are for the most part water around 92 percent however this refreshing fruit is packed with nutrients. Every delicious chomp has huge degrees of Vitamins A, B6 and C, bunches of lycopene, anti-oxidants and amino acids. There's even an unassuming measure of potassium. So you can imagine how advantageous watermelons are...and tasty as well!

GINGER :

INGREDIENTS :

1/4 inch thin slice of Ginger
1 slice of Lemon, cut in half

Add the ingredients to a glass and fill it with water. Let it sit for 2-3 hours before drinking it. Ginger can add zest to your detox water while aiding the digestive system to open inflamed airways. It is a well being advancing solution for the full body.

ORANGE :

INGREDIENTS :

4-5 slices of peeled Orange
5-6 Mint Leaves / Basil Leaves
Half cup of Pomegranate seeds

Add the ingredients to a glass and fill it with water. Let it sit for 2-3 hours before drinking it.

Oranges are a rich wellspring of cancer prevention agents and Vitamin C which help advance the body's resistance and battle malignant growth cells. They are likewise an excellent wellspring of fiber which helps keep your stomach and digestive organs healthy.

POMEGRANATE :

INGREDIENTS :

Half cup of Pomegranate seeds
Half a Lemon
5-6 Basil Leaves

Cut a lemons in half and gently squeeze the juice into a glass jug. Add half cup of pomegranate seeds with a handful of basil, followed by 1 liter of filtered water. Leave to infuse for 2-3 hours.

This fruit mix delivers a huge hit of antioxidants and vitamins, so it’s perfect for maintaining a glowing complexion and healthy hair. They both also work as an anti-inflammatory, making it the perfect morning drink to help get rid of any puffiness.

Dehydration causes premature wrinkles and deep pores in the skin. It was discovered in an investigation that drinking 500 ml of water on an empty stomach expands blood circulation in the skin and makes skin glowing. Likewise drinking more water for the duration of the day implies that your body is discharging toxins, which will make your skin progressively brilliant. Lack of hydration can seriously affect your hair development as well. Drinking a lot of water sustains your hair from the back to front. Water makes up just about 1/4 of the heaviness of a hair strand. A lacking admission of water can cause weak hair and dainty hair strands as well.

Everyday Bathing Routine

2019-09-17T03:35:00.000-07:00

Have you ever wondered why we take bath everyday?

Well, Bathing is not just for cleaning our body, but it has many advantages.

Bathing doesn't keeps you fresh and smelling good but also keeps you fit and healthy.

Benefits of taking bath everyday :

Improves Blood Circulation
Treats Depression
Reduce Stress
Boost the Immune System
Reduces Muscle Tension

Everyday Bathing Routine

A beauty regime is not always about the face mask, it begins with showering right.

We all take shower very quickly. But have you ever wondered that quick shower routine is actually good for your skin or not?

Well, its okay for some days but not good for everyday.

Your body also requires that much attention that you gives it to your face.

So here are some tips that you should follow for a beautiful and healthy body :

Soap :

Well, starting with the first product that is soap.

Most of the people prefer soaps over shower gels. But for me soaps are unhygienic if you are sharing your it with your family and friends. Soaps makes your skin dry, as it removes natural oil from the skin.

But some soaps are gentle on the skin, you can try Pears soap or Dove soap.

Loofah :

A Loofah scrub comes from the ground like secretions of the loofah plant, a known relative of the cucumber. Loofah will exfoliate the skin, perfectly safe to use and it improves blood circulation of the skin.

How to Use Loofah :

Use water in softening the loofah.
Just a bit of shower gel.
Rub in circular motion.
Always rinse the loofah after use.
Let the loofah dry complete.
Replace the loofah after a month.

Shower Gel :

It is important to use a good, moisturizing, shower gels which will not let your skin dry. You only need a small amount of shower gel on loofah. Then gently rub on your body and don't scrub with that too much.

Rinse :

If you are facing the problem of body rashes or acne, be sure to wash your body after you washed your hair. Save your face for last and washed with cool water to avoid dehydrating your face as well.

At last make sure to blast cold water on your hair and body, this will minimize your open pores and tighten the skin as well.

Dry :

Mostly people rub their body for drying, but excessive rubbing your body with towel removes the natural oil of your skin, which causes itchiness.

The best way to dry your body is patting yourself dry with a towel. Always make sure that the towel you are using is dry because the damp towel is a house for bacteria and can cause acne or itchiness.

So bathing properly and with the right products you can effortlessly restore your skin.

I hope you found this article helpful. If you have any queries then reach out to via Email thehiddenbeauty00@gmail.com

THANK YOU!!!