<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4447515880297557472</id><updated>2024-10-24T23:34:38.657-07:00</updated><category term="stop smoking"/><category term="quit smoking"/><category term="after quiting"/><category term="free smoke"/><category term="heart problems"/><title type='text'>Stop Smoking</title><subtitle type='html'>Blog about natural stop smoking methods. Read success smoking stories, tips and tricks and learn how to stop smoking in a natural way.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-3691991629167077424</id><published>2012-04-25T05:09:00.002-07:00</published><updated>2012-04-25T05:09:33.384-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="stop smoking"/><title type='text'>Please Stop Smoking!</title><summary type="text">

Stop smoking&amp;nbsp;Easily and just for Keeps! This article is normally written for smokers which have had moments about doubt, for a negative not only would definitely quit but experience tried to. The article is written people who were full about hope, who soared relating to the wings happiness as long as they felt they were about to achieve kicking a habitual pattern they knew was first </summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/3691991629167077424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/04/please-stop-smoking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/3691991629167077424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/3691991629167077424'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/04/please-stop-smoking.html' title='Please Stop Smoking!'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-5144899453423165292</id><published>2012-04-21T04:12:00.001-07:00</published><updated>2012-04-21T04:22:52.982-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="quit smoking"/><title type='text'>Do You Gain Weight If You Quit Smoking?</title><summary type="text">

Of course, it is probable to gain some weight if you&amp;nbsp;quit smoking, but with somewhat planning, you can quit smoking cigarettes and gain this benefits without increasing weight.

It was a fantastic decision you needed. Urged on your physician, friends/family and with the ill effects in the cigs, you thought we would quit. You were quite stressed with the withdrawal symptoms: you are </summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/5144899453423165292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/04/do-you-gain-weight-if-you-quit-smoking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/5144899453423165292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/5144899453423165292'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/04/do-you-gain-weight-if-you-quit-smoking.html' title='Do You Gain Weight If You Quit Smoking?'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1dRVK496CC6_GI3s4pcaOsKhCJqio8cOsAQKEgi4ndspLLCzRqOiI_xJxmm_AfK_nalsVuLAtzQLMkDKuUXXoywd_KmvMAnuCIaILzGUg6gfW0TD_1-ifJDjMfa37JL4aTUPs13vfV88/s72-c/permaquit-3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-5300589317055992944</id><published>2012-03-25T02:12:00.000-07:00</published><updated>2012-04-09T16:42:14.725-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="quit smoking"/><category scheme="http://www.blogger.com/atom/ns#" term="stop smoking"/><title type='text'>How Your Smoking Affects Your Loved Ones</title><summary type="text">

Your own smoke, stogie or even tube cigarette smoking does not just come with an impact in your wellness. The actual Ough. Utes. Doctor General&#39;s statement &quot;The Wellness Outcomes associated with Cigarette smoking, inch launched within 2004, says it has been established which cigarette smoking (or even coping with an individual that cigarettes) may cause illness within virtually every body organ</summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/5300589317055992944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/03/how-your-smoking-affects-your-loved.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/5300589317055992944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/5300589317055992944'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/03/how-your-smoking-affects-your-loved.html' title='How Your Smoking Affects Your Loved Ones'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-3360850962817333680</id><published>2012-02-27T02:36:00.000-08:00</published><updated>2012-04-09T16:45:40.848-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="heart problems"/><title type='text'>How does smoking affects your heart?</title><summary type="text">
Smoking cigarettes leads to most of the cardio illnesses. Within the majority of 
the instances this results in higher bloodstream stress, heart stroke, 
atherosclerosis, angina as well as peripheral artery illnesses. Additionally, it 
boosts the bloodstream cholesterol degree.Because of the existence 
associated with dangerous chemical substances within smoke it&#39;s harmful in order 
to wellness.</summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/3360850962817333680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/02/how-does-smoking-affects-your-heart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/3360850962817333680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/3360850962817333680'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/02/how-does-smoking-affects-your-heart.html' title='How does smoking affects your heart?'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-403298548223036056</id><published>2012-02-27T02:29:00.000-08:00</published><updated>2012-04-09T16:48:12.024-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="after quiting"/><title type='text'>I stopped smoking.Now What?</title><summary type="text">

Following giving up, you might really feel light headed, stressed, as well as 
possess powerful head aches simply because you’re missing the actual instant 
discharge associated with sugars which originates from smoking. You may even 
possess a larger urge for food. These types of sugar-related urges ought to just 
final a couple of days till the body changes therefore keep the sugars amounts a</summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/403298548223036056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/02/i-stopped-smokingnow-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/403298548223036056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/403298548223036056'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/02/i-stopped-smokingnow-what.html' title='I stopped smoking.Now What?'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-7791432069864222870</id><published>2012-02-27T02:21:00.000-08:00</published><updated>2012-04-09T16:53:48.422-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="free smoke"/><title type='text'>Why to stop Smoking today</title><summary type="text">
The idea of giving up cigarette smoking creates the paralyzing concern in 
certain individuals. These people understand they would like to stop, however 
the soothing impact associated with breathing in smoke cigarettes combined with 
the smoking isn&#39;t very easily quit. Lots of people perform wish to stop smoking 
smoking with regard to numerous factors, even though these types of factors 
</summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/7791432069864222870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/02/why-to-stop-smoking-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/7791432069864222870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/7791432069864222870'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/02/why-to-stop-smoking-today.html' title='Why to stop Smoking today'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4447515880297557472.post-7231426973611020486</id><published>2012-02-27T02:15:00.000-08:00</published><updated>2012-04-09T16:55:25.419-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="stop smoking"/><title type='text'>Finding stop smoking Help – Sources to Consider</title><summary type="text">
Discovering quit smoking Assist – Resources to think aboutIt&#39;s not a simple 
work for that cigarette smoker to consider giving up this and also to behave 
appropriately, We capital t is often a lengthy as well as busy procedure however 
remaining stop may be the most difficult work and also the real achievement. 
individuals who frantically think about quit smoking although not discover the 
</summary><link rel='replies' type='application/atom+xml' href='http://asmoking.blogspot.com/feeds/7231426973611020486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://asmoking.blogspot.com/2012/02/finding-stop-smoking-help-sources-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/7231426973611020486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4447515880297557472/posts/default/7231426973611020486'/><link rel='alternate' type='text/html' href='http://asmoking.blogspot.com/2012/02/finding-stop-smoking-help-sources-to.html' title='Finding stop smoking Help – Sources to Consider'/><author><name>George</name><uri>http://www.blogger.com/profile/10623727401200445927</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>