health and fitness products and info

2009-09-11T22:05:00-07:00

Aid for Health Care is Prevention...with a twist, bend, breath and stretch. Join in and use Fit it in Fitness at the Desk Software from home to work. Simply plug your small USB U3 enabled Flash Drive into your computer and launch At the Desk Software. Runs off the Flash Drive keeping your office computer unaffected...take to and from work. Downlaod from www.atthedesksoftware.com. If you need to purchase your Flash Drive simply visit U3 .com or visit any nearby electronics store.

A 4 minute fitness program with custom timed reminder pop-up...follow along and get fit, stay fit, REPEAT.

Visit www.atthedesksoftware.com

Fat loss with Envygreens green drink (free shipping)

2009-09-07T17:27:00-07:00

Improve fat loss with Envygreens green drink. Star popular ingredients like Acai Berry and Green Tea along with the best land and sea greens to boost metabolism. Visit www.fititinfitness.com

Free shipping on Infrared and Steam Saunas

2009-03-31T05:37:00-07:00

Free Shipping on Steam Saunas $240 and on Infrared Saunas $359. Improve blood and lymphatic circulation. Great aid in weight loss. Visit http://www.fititinfitness.comhttp//www.fititinfitness.com/Infrared.htm

Steam Saunas for weight loss as seen on Oprah

2009-03-24T19:06:00-07:00

Free Shipping on Steam Saunas and Infrared Saunas for weight loss as seen on Oprah. Affordable portable steam saunas and infrared saunas for improved circulation and aid in weight loss and detoxing. Fit it in Fitness brings an affordable alternative with the portable home steam saunas. Hundreds of satisfied customers.

As seen in the news and on TV. Infrared therapy for skin tone, healing and circulation

2009-02-18T15:58:00-08:00

Infrared Therapy Saunas, Infrared Ultrasonic Massage help in skin detoxification, circulation, lymphatic flow and help in treating cellulite. Visit www.fititinfitness.com to order and receive FREE SHIPPING!

Tone skin and reduce cellulite with ultrasonic infrared massagers

2009-02-09T18:09:00-08:00

Free shipping on Ultrasonic Infrared Massagers $232 and home Steam Saunas $240. Known for helping with lymphatic stimulation, cellulite and skin tone at a fraction of in office procedures.

Home Steam Sauna with free shipping, only $234

2009-02-03T18:20:00-08:00

Home Portable Steam Sauna with free shipping, only $234. Improve skin tone and detox with steam sauna benefits from http://www.fititinfitness.com/Infrared.htm

Ultrasonic Infrared Massager with free shipping, only $214. Improve skin circulation, lymphatic flow and tone from http://www.fititinfitness.com/Infrared.htm

Office fitness software download

2009-01-28T06:17:00-08:00

Fitness Health Solution For Your Office Exercise, Ergonomics, And Stress Management.

Exactly What Is AtTheDesk

Fitness Staff

Pricing & Ordering

Testimonials

Link Your Site

Tech Support

Bio of our Directors
www.georjia.com
For other quality Fitness Products, please visit www.FitItInFitness.com
Fit it in Fitness at the Desk© U.S. Copyright.
Please consult your physician before starting this or any exercise program.
Product of Fit It In Resources, LLC.
Fit it in Fitness At The Desk Software©
A healthy addition to your office lifestyle helping reduce stress while improving fitness.
(Actual Size) appears in the upper right of your screen with no work screen interuption.

Sitting at your computer for extended periods? Forget to exercise? No time to exercise? At The Desk Fitness software with programmable reminding pop-up can help. Includes a 4 minute instructional movement video to follow right from your office chair. Release tension and stress through breathing and exercise movement techniques while also gaining flexibility and strength. Reminder pop-up also serves as an effective way to incorporate other healthy lifestyle solutions.

"No matter how ergonomically we are sitting the body is meant to move. Proper muscular balance and alignment must be repeated statically and dynamically"

Do you forget to stay health and fitness motivated ?Do long work days prevent exercising ?Does too much sitting create muscular tightness and fatigue ?Do you forget to keep healthy habits throughout your work day ?
At The Desk Software can help...
Reminder pop-up with 4 minute exercise movement video incorporating yoga, Pilates and strength based techniques.
Exercise throughout your work day while seated.
Relieve stress with proper breathing techniques and "core"exercise movements effective for abdominals, back, and total body flexibility.
Reminder pop-up enhances motivation for healthy habits throughout the work day.

“Join the many companies encouraging fitness, healthy habits, and stress relief for improved work performance.”

A) Now available to download onto your U3 enabled Flashdrive. You will receive an email with your download link and activation code to install your software. $19.95
B) Download/Purchase onto your Windows Computer. Once purchased you will receive your activation code to install your software. $19.95
C) 1 General Computer Installation Software CD by mail ...includes resistance band for additional strength based exercises $27.00 additional options
D) 4Ft. Resistance Band with free shipping -$11.00
Any questions or concerns please email: info@atthedesksoftware.com
Technical Support concerns email: support@atthedesksoftware.com

P.O. Box 119; 4410 W. Union Hills; Suite 7; Glendale, AZ 85308-1635
Phone: 888-325-2005 Fax: 623-492-9047
Email: info@FitItInFitness.com
A portion of proceeds is donated to the Make-a-Wish Foundation
Please make a contribution of your choice to The Make-A-Wish Foundation, www.wishaz.org.
Copyright© All Rights Reserved In Conjunction with www.FitItInFitness.com by Fit It In Resources, LLC.

Popular green drinks with green tea and other antioxidant rich nutrients

2009-01-26T18:42:00-08:00

Free Shipping on green drinks from www.fititinfitness.com 1 can for $38 and 4 cans for only $104.

Free Shipping on the Resistance Chair only $235 from www.fititinfitness.com

Free Shipping on Portable Home Steam Saunas, only $234 from www.fititinfitness.com

Free Shipping on other quality beauty, fitness and health products from www.fititinfitness.com

Free Shipping on Home Steam Saunas, Resistance Exercise Chair and Green Drinks

2009-01-21T15:41:00-08:00

Free shipping on Green Drinks. All Day Energy Greens $104 for 4 cans or $38 for 1 can. Portable Home Steam Saunas $234, Ultrasonic Massagers $214 and the Resistance Chair $235 (As seen on TV) All products with Free Shipping for the new year from www.fititinfitness.com

Downlaod office fitness 4 minute video software from www.atthedesksoftware.com. Exercise while seated with programmable timed pop-up only $19.95. Downlaod onto your portable U3 enabled USB drive stick.

Free shipping on Green Drinks, Resistance Chair, Steam Saunas and Office Fitness

2009-01-18T05:35:00-08:00

All Day Energy Greens green drink can support a healthier immune system, reduce inflammation and aid in weight loss. $38 per can or 4 cans for $104.....with Free Shipping from http://www.fititinfitness.com/

Free Shipping on the portable home steam sauna $234 and Resistance Chair $235 (As seen on TV) from http://www.fititinfitness.com/

Office Fitness video with reminding software. Only 4 minutes used at different times during your work day to keep you healthy and fit. Download to your PC or to your U3 Smart Drive and take it with you. Only $19.95 from www.atthedesksoftware.com

New Years Diet, Health and Fitness Specials with Free Shipping

2009-01-09T12:58:00-08:00

Help your diet along with All Day Energy Greens Green Drink . Formulated with rich phyto-nutrient, antioxidant land and sea greens, including green tea which has been shown to help with weight loss. Free shipping on All Day Energy Greens and only $38 per can, $54 for 2 cans or $104 for 4 cans. http://www.fititinfitness.com/

Free shipping on Go Ruby Go antioxidant fruit and berry drink from http://www.fititinfitness.com/ Low carb and sweetened with natural Stevia. Contains rich health promoting nutrients from Acai berry.

Burn up some calories, tone those legs and improve your cardiovascular health with the professional Healthbounder mini trampoline rebounder from www.fititinfitness.com Can even be used by those of us weighing up to 300 lbs. All Healthbounders include basic video for use and set-up and contain the removable stabilizing bar for added help with balance. Quiet exercise tool for any age and the entire family that can be easily transported from room to room and it can be folded to transport in the car. Free shipping on the Healthbounder mini trampoline rebounderh and priced at only $145 from http://www.fititinfitness.com/

The Resistance Chair can benefit the entire family especially seniors and those with unique therapy and flexibility needs. This sturdy, handy chair is mechanically sound with cables for upper and lower body strengthening. Video instruction is one of the best out there and for those of you needing upper body range of motion/ flexibility and additional cardiovascular conditioning use the Freedom Flex Shoulder attachment and Mini Cycle. We offer the Resistance Chair for only $235 with free shipping. Also free shipping from http://www.fititinfitness.com/ on the Freedom Flex Shoulder attachment for only $120 and the Mini Cycle attachment only $120.

Fitness and Health Tools with Free Shipping

2008-12-13T12:04:00-08:00

Free Shipping on the Healthbounder professional rebounder mini trampoline. Priced at only $145. This is one of the most effective, efficient fitness tools for cardio conditioning, toning and weight loss.

Free Shipping on the Resistance Chair and priced at only $235. Excellent fitness strength training tool with instructional video and easy to understand exercise chart. This chair is solid, smooth, easy to transport and effective. If your looking for additional cardio work, simply incorporate the Mini Cycle only $120... and for improved upper body flexibility, include the Freedom Flex Shoulder System only $120 A nice gift for the entire family and Grandparents. All of this with Free Shipping.

Free Shipping on the Ultrasonic Infrared Massager. Ultrasonic stimulation and Infrared heat help with soft tissue healing and deep tissue stimulation and circulation. Used regularly, effective for lymphatic movement and cellulite reduction. Priced at only $214 with free shipping.

Antioxidant Drink Go Ruby Go

2008-12-09T18:04:00-08:00

Keep healthy for the Holidays with high powered antioxidant drink Go Ruby Go. High in phyto-nutrients from Acai Berries, Mangosteen, Acerola Cherries and more. Free shipping until December 31. Only $37 a can or 4 cans for only $119.85 and with free shipping from www.fititinfitness.com

Healthbounder Rebounder Fitness Holiday Special only $145 with free shipping

2008-12-02T06:07:00-08:00

Holiday Fitness Special ... The Healthbounder Professional Rebounder ONLY $145 with free shipping and the removable stabilizing bar...This professional grade rebounder is not sold in any fitness store. Our spring, frame and jump surface construction has the added durability for up to $300 lbs. and many years of use. The Healthbounder folds twice for easy transport

2008-11-26T18:07:00-08:00

Free Shipping on Health and Fitness products from Fit it in Fitness....

Free Shipping on the Healthbounder professional mini trampoline rebounder only $155. Great healthful gift idea. Improve your cardio fitness while losing weight and having fun.

Free Shipping on the Resistance Chair only $235. Portable, solid, effective strength training tool for all ages and abilities. Complete with detailed video and chart. Add the Mini Cycle $110 and the Freedom Flex Shoulder $110 for improved cardio and flexibility....also with Free Shipping.

Free Shipping on the IG-130 Portable Home Steam Sauna, Infrared Massager, Infrared Sauna and much more...

Free shipping for the Holidays on Health, Fitness and Beauty Products

2008-11-18T19:12:00-08:00

Free shipping for the Holidays on these Health, Fitness and Beauty Products from Fit it in Fitness.com

Ultrasonic Infrared Massager, now only $214 with free shipping.....Ultrasonic massage is the new fix for improving skin tone while helping to reduce cellulite and infrared healing heat/light therapy helps with tissue healing and improved skin circulation.

Turbo Spa, now only $75 with free shipping.....Turn your bath into a spa with Turbo Spa portable.

Photon Facial Beauty, now only $220 with free shipping......Tone, tighten and improve facial beauty.

Free shipping on antioxidant drink, Go Ruby Go

2008-11-17T13:27:00-08:00

Free shipping from Fit it in Fitness on antioxidant drink Go Ruby Go. One can for only $37, four cans for only $119, and eight cans for only $199. Containing phyto-nutrients and antioxidants from Acai berry, Mangosteen, blueberries and much more. Sweetened with natural Stevia. A healthy antioxidant blend low carb addition while dieting.

2008-11-15T19:18:00-08:00

Free shipping on health and fitness products like All Day Energy Greens green drink, the Healthbounder mini trampoline rebounder, the Resistance Chair, Infrared massagers, steam saunas, office fitness software and much more. Visit http://www.fititinfitness.com/

Free shipping on greens drinks for health and weight loss

2008-11-12T14:19:00-08:00

Free shipping on All Day Energy Greens green drink. Greens and green drinks may help in reducing acidic conditions, inflammation, preserving bone calcium, improving energy and help with weight loss.

All Day Energy Greens green drinks provide quality phytonutrients from land and sea greens while also increasing antioxidant consumption.

Easy to mix with 2 to 4 ounces of water, natural fruit or vegetable juices. Fit it in Fitness offers free shipping and affordable pricing...one can for only $38, 2 cans for only $54 and our best seller, 4 cans for only $104.

2008-11-03T14:57:00-08:00

November Health and Fitness Info
Healthy and fit in our tight economic times…
Staying healthy and fit in these tight economic times can actually be simple, cost effective and stress free. Cooking in at home is much less expensive, time efficient and healthier than eating out or even eating prepared pre-packaged meals. Homemade meals contain less sodium and fat while eliminating preservatives and realizing smaller portions.

Also adding a basic multivitamin/mineral supplement and super foods with antioxidants can be less expensive and more effective than several different supplements.

Staying in for fitness can be as simple and fun as getting you and your spouse or kids to do some push-ups, squats, jumping jacks, rebounding, abdominal curls and stretches between commercials.

Fit it in Fitness brings several health and fitness products at low cost to you…

All Day Energy Greens green drink contains super foods with antioxidants. Green drinks can be an efficient way of adding greens into the diet. Greens can be calcium sparing, acid reducing and weight loss helpful. Green drinks from Fit it in Fitness are on sale for only $38, or 2 cans for $54, and 4 cans for $104 with free shipping.

Staying home and staying fit doesn’t mean expensive gym equipment. Fit it in Fitness offers the Healthbounder for fat burning cardio improving exercise. The Healthbounder is a professional rebounder not sold at sporting goods stores. The Healthbounder is sold to you from Fit it in Fitness for only $155 with free shipping.

The Resistance Chair offers a strength training, therapeutic workout. The Resistance Chair is now only $235. The Resistance Chair is sent to you with free shipping.

When you think of stress free you think of steam sauna and massage. Home steam sauna and infrared massage can provide many health benefits for the respiratory system, skin, soft tissue healing and cellulite control. Portable steam saunas and infrared massage products from Fit it in Fitness are affordable, great gift ideas and on sale with free shipping

2008-11-03T14:43:00-08:00

2008-10-13T14:52:00-07:00

Supplement your weightloss program with All Day Energy Greens green drink and Go Ruby Go antioxidant drink. Improve lymphatic circulation and aid fat loss with steam saunas ($234) and the use of the Healthbounder ($155) rebounder. The Healthbounder is also effective for functional exercise training with a great cardio workout. Visit www.fititinfitness.com to order All Day Energy Greens green drink, Go Ruby Go antioxidant drink, steam saunas, the Healthbounder rebounder and much more...

Estimate calories to easily lose weight

2008-09-29T20:38:00-07:00

Determine ideal weight.

Convert weight in pounds to kilograms, by calculating your ideal weight and divide that by 2.2 = kg weight.
Kilogram weight X .9 ( females) and 1.0 (males) Kg X gender coefficient X 24 = caloric resting metabolic need.

Example; 140 lb woman determines her target weight at 125.125 is ideal weight, then divide that by 2.2 = 57kg ideal weight X .9(female) X 24hrs = approx. 1,231 calories at rest per day or per 24 hours to eventually reach that ideal weight of 125 from 140.

Sedentary lifestyle you may add in 10% more calories. Add in 20% more calories for light activity and lifestyle and 30% for active.

Remember one pound is 3,500 calories

The above woman at 140 pounds or 63.6 kg X .9 X 24 = 1,373.76 calories at rest to maintain the 140 pounds.

The above woman would have to reduce her daily calories by approximately 143 to lose one pound in about 3 weeks. If this same woman increases her activity per day to 350 calories she would burn a total of 2,450 at the end of the week. This amount (2,450) along with the 143 calorie ( about one can of soda) per day deficit would enable this woman to lose one pound in one week. She could expect to burn about 350 calories in about 45 minutes of brisk walking.

Very simply this woman would have to walk about 45 minutes per day and cut out 143 calories. She could expect to lose about 4 pounds per month. If she wanted to lose more she could reduce calories and/or increase her activity. It would be unwise for her to reduce her calories under 1,200 per day. Meeting nutritional and energy needs would be difficult under 1,200 calories per day for extended periods. You may want to supplement your diet with nutritionals such as All Day Energy Greens. You may find this at www.fititinfitness.com

“ To lengthen thy life, lessen thy meals” Benjamin Franklin
Wise and Witty Quote Book by Allen Klein

Steam Sauna practice for improved skin and health

2008-07-30T14:49:00-07:00

If you've ever used a steam sauna and noticed the positive benefits, then how about a portable home steam sauna? Visit www.fititinfitness.com. You will love the results.