Pharma Reporter

Stem Cell liable for Heart Diseases

2013-08-20T15:19:00.002-07:00

Scientists has isolated a type of stem cell that causes heart disease in later life.
The research is profound because it contradicts much of the generally accepted theories of what causes arterial hardening, and the concept may also relate to many other diseases could the associated stem cells be pinpointed.

Song Li, a bio engineering professor at UC Berkeley and a researcher at the Berkeley Stem Cell Center, and his team have uncovered is a dormant stem cell in blood vessel walls, that seems to sit inactive for most of a person's lifetime, before coming to life and causing less functional cells to begin to grow. Li says these new types of cells that start growing in later life, are the root cause of arterial hardening and clogging that are associated with deadly strokes and heart attacks. Originally, it was thought that the smooth muscle cells in the arteries lining become scarred over time, and this leads to the narrow and brittle arteries that play a major part in causing cardiovascular disease. Multipurpose vascular stem cells are growing cells that look much like the smooth muscle cells, but don't function correctly. The cells were not found previously, because there are so few of them, that they were hard to isolate.

Li continues:

"We call them sleeping beauty or sleeping evil cells, because they don't do anything when they're dormant. The stem cells stay quiescent for decades before they start to grow and they make the blood vessels harden."

It almost sounds like something from Blade Runner, where the replicate humans have been deliberately designed to deteriorate and die at a much faster rate than the natural ones. What purpose would it serve the body under standard evolutionary terms to have cells activating later in life that effectively lead to its demise? With the arteries poorly formed, with wrong cell types, the blood flow becomes slowed and can then stopped completely. This causes strokes or heart attacks, depending on the location of the blockage. Strokes and heart attacks are one of the leading causes of death in the United States.

Creating drugs or other genetic treatments to shut down these stem cells or even deactivate them while a person is still young has the potential in the future to prevent arteriole hardening, reverse the damage already done, and even make this type of cardiovascular disease a thing of the past. Perhaps the futuristic Woody Allen movie "Sleeper" where people smoke tobacco and eat a high fat diet because it's healthier is not so far fetched after all.
Li backs up his theory by pointing out that the current ideas, of smooth muscle cells in the artery walls, "differentiating", or basically reverting back to an earlier stage of development and causing the scaring and degeneration seen in hardened arteries, actually had no fundamental proven mechanism to back it.

It is worth noting, of course, that the research is ground breaking and will need to be repeated and confirmed by other research teams, and Li did most of his work on mouse rather than human tissue. Nonetheless, it is an impressive work and one that will soon give drug companies a target to begin preventing growth of these negative "death" cells.
Interestingly, the stem cells that form arteries are also capable of becoming nerve, cartilage, bone and fat cells, suggesting why arteries become brittle or even filled with fat deposits. Li says that trying to attack the problem with diets and lower cholesterol is just attacking the symptoms, much like trying to stop a runny nose when you have a cold.
The research is certainly eye opening, and when we think back 100 years to some of the more outlandish scientific theories that have long since been discarded, it doesn't require much stretch of the imagination to realize that there must still be theories taken to be practically a fact, that are at best misleading or at worse plain wrong. In the spirit of a true scientist, Li has reminded us that we have so much more to understand about our existence. Thats all....
Image Credits: trialx.com

How to Control Your Swollen Eyelids

2013-02-12T03:05:00.001-08:00

Everyone at some point has to deal with the discomfort of swollen eyelids. This is not comfortable to wake up with a swollen eyelids.As the skin of eyelids are the thinnest skin of our body,so that few accumulation of extra cellular fluid can cause of puffy eyes but it's temporary.

Many times it's also be seen permanent swollen c dew to accumulation of fat or high cholesterol label.
So ,I want to hearty recommend our reader to consul with a general physician if swollen eyelids don't goes away after using our simple best working remedy.

One question must be appear in your mind that why eyelids got swollen,so i discus the reasons behind it.

The cause of swollen eyelids:

Eyelids can become swollen for a number of reasons, including allergies, infection, fluid retention, bad diet or even after crying or sleeping.

Are you know crying triggers swelling? when the body reacts to emotion causing more blood to flow to the eyes,so accumulation extra cellular fluid is much faster

Swollen of eyes also related with your some food habit,like sodium rich food , excess alcohol & water drinking before going to bed etc. The all of above foods & drinks increase the water re-absorption to body through renal tubules which is the main reason of fluid accumulation under thine skin layer.

Hormonal changes can also cause water retention as can dehydration.
It's best to try to identify the cause of swollen eyelids before trying to treat them.

For instance, allergies or infection may need to be treated by a doctor as a home remedy may not cure the problem itself only can give some instant relive. It is always important to see your doctor if you suspect infection.

Now i want to describe some Remedies for instant relive and cure of swollen eyelids.

Home Remedies:

For minor swelling not caused by infection, there are a few easy remedies:

Cooling therapy for vasoconstriction or lowering the blood flow:

Cool spoons in freezer for five minutes; lie down and place spoons over eyes until no longer cold.
Put ice cubes in plastic sandwich bags and hold over eyes for as long as possible

Osmosis therapy:

Put cucumber on your eyes it helps extra cellular fluid to get out from the eyelids vain and leave a freshness on your eyes.

If you assumed the puffy eyes is made off allergic action or any types of insect causing infection,

Use an aloe eye cream or solution made especially for puffy eyes.you can also use hot tea bag as astringent.

How to Prevent Swollen Eyelids:

The easiest way to prevent swollen eyelids is to get plenty of rest and stay hydrated. Lower sodium and alcohol intake. Also never sleep in makeup or use eye-make up that is older than a few months since bacteria can cause infections of the eye. Sleep with your head elevated to avoid fluid building up in the tissue around the eye.

How to Identify Breast Cancer

2012-10-15T01:57:00.000-07:00

Breast cancer claims the lives of thousands of women each year. In the last two decades breast cancer raised the commonest mortal violence of malignancy. The incidence of breast cancer is 6 time higher in developed countries than the developing countries. Breast cancer is a malignant growth that begins in the tissues of the breast. Over the course of a lifetime, one in eight women will be diagnosed with breast cancer.

In here we will provide a closer look about the symptoms, risk factors, prevention and for best cancer.

Breast Cancer – What are the Symptoms?

Since symptoms of breast cancer are not easily noticeable in its early stages. If you perform a monthly self breast exam, you can notify the changes.
Some risk factor for breast cancer :

we are want to notified our new follower, that in our early-er post we were described the all risk factor about breast cancer ,so please follow the link to know about risk factor for breast cancer.
Symptoms and signs of breast cancer can include:

Swelling of the breast or swelling in the lymph nodes
If your breast is warm or hot to the touch this can be a sign of inflammatory breast cancer
Continuous pain in nipple with sudden relive
Persistent tenderness of the breast
Discharge from the nipple can be clear or bloody
Lumps in the breast, no matter how small
Breast itching
Dimpled breast skin
A red, blotchy breast that may have a rash-like appearance is possible symptom of inflammatory breast cancer

Breast Cancer Prevention and Diet:

Are you know obesity can be reduces breast cancer probability by hormonal retardation. That means some food, that related with some hormonal factor can also be reduce the breast cancer tendency.

So we will provide a right diet list that could reduce your risk of getting breast cancer by up to 50%.

Include fiber containing rich food in your daily diet, such as whole-grain breads and cereals, can help lower the amount of prolactin and estrogen. They are bind with this hormones and flushing them out of the body.
Intake every day some vegetable rich in vitamin A, such as carrots, squashes, sweet potatoes, and dark leafy greens, as spinach and collard and mustard greens, can be reduce breast cancer tendency. It is thought that vitamin A inhibits the formation of cancer-causing mutations & this type of vegetable increase the release of protective enzyme.
Cutting out heavy fat containing food from your daily diet list, it can be reduce your breast cancer tendency.

Mainly rediation and chemo therapy is used for the treatment of breast cancer but today many alternative cancer treatment is availabel in our medical system,so didn't lead your life in a panic condition.

Always remember that prevention is better than cure so fallow our prevention rule to stay healthy.

Say Good Bye to Alcohol in Three Months

2012-09-27T16:24:00.000-07:00

In present whole world got a clear knowledge about alcohol provided mortality despite off it vigorously engulfed the human beings in every moment. To maintain societal life people get addicted on alcohol. After the addiction we are express our emotions by the alcohol. You can also hear about the good effect of alcohol to build up cardiac problem less body, but I want to inform you that only a moderate amount of alcohol is good for health.

Now I want to discus about the addiction of alcohol or alcoholism,

What is Alcoholism?

Alcoholism is the physical and mental addiction to alcohol. Prolonged use of alcohol will affect both physical and mental conditions, and it tends you various social implicates. Physically it affects the digestive system, pancreas, nerves, and heart and also central nervous system which stimulated you for rather alcohol consumption.

Why people get addicted on alcohol:

it`s also a powerful sedative drug that speeds up your brain and central nervous system for some time. It triggers the release of a chemical in your brain (dopamine) that boosts your mood, makes you feel calm, and at the same time, can make you feel more alert. After this period you feel an overall depressed condition. Alcohol absorbed through the GIT wall on the body, thus the alcohol level in your blood peaks within few minute. Thus, your brain adjusts to the stimulation from alcohol and lowers your natural energy level or mood.

Common Causes of Alcoholism:

Schizophrenia
Mental stress
Depression
Established behavior patterns
Damaged relationships
Genetics
Environment
Inheritance

Home Remedies for neutralized the effect of alcohol :

You must be intake half burned bread with butter before the alcohol consumption, it protect your stomach from the bad effect of alcohol.
The juice of Bitter gourd leaves is very good for clearing intoxication. 3 tsp of juice mixed in a glass with buttermilk is very helpful to heal the damaged liver also.
Take a piece of turmeric with papaya and one tsp of honey in every early morning it recover your lever damage due to alcohol.
Eat apples as many as possible at regular intervals; it can reduce the craving for alcohol. They also help to clear the toxins from the system.
Take a normal systemic antacid like, digging, gelusine after alcohol intake, it stand for against the conversion of ethyl to harmful methyl alcohol in the GI Track.

After prolong drinking of alcohol a man fall in the alcoholism. Then you can’t maintain the distance between alcohols as per your wish. So I am recommended only two effective ways to get rid of alcoholism.

Home Remedies for Alcoholism

At first I want to suggest you to Stay away from alcoholism person and tell every person close to you, that you are going to avoid alcohol. This is a very impotent step for cease smoking.
Grapes-This fruit contains a pure form of alcohol. A person wanting to give up this habit should have a meal of grapes every 4-5 hours, for a month at least. It reduce your alcohol intakeing tendency

The second process is great and if you intake regularly as per direction, only 2-3 month you can stay with alcohol. I concluded to the above discussion according to my personal experience.

Some Latest Therapy For Cancer

2012-09-24T14:37:00.000-07:00

some new approaches in anticancer therapy has been emerged out, interested people can read it to get info about that....

Monoclonal Antibodies

The monoclonal antibodies are antibodies that recognize tumour-specific antigens. Thus they act as “magic bullets” which attack tumour cells, sparing the normal body cells. Hence they provide efficacy without the side effects commonly associated with anticancer drugs. Trastuzumab and rituximab are the first of these treatments to become available, and trastuzumab alone would have touched a quarter of a billion dollars in sales in the year 2000. Monoclonal antibodies can also be conjugated with antitumour drugs, toxins, or radionuclides. In such a situation, the monoclonal antibody may only be used to target the tumor, while the chemotherapeutic agent or radioactive compound does the real damage to the tumour cells. An example of such a treatment is pemtumumab, a potential agent for treating ovarian cancer.

Gene therapy

Gene therapy involves modification of the genetic code of the cell, causing a reprogramming of the cell. In cancer, gene therapy may be employed to arrest or prevent the disease. For example, delivering tumour-supressing genes to leukemic cells could stop or reverse the malignant process. Permanent reprogramming will occur if the DNA coding is incorporated into the cells’ genetic apparatus. A virus may be used as a vector to carry the DNA code to the target cells. Incidentally, the majority of gene therapy trials in progress today are targeting cancer and products based on gene therapy are expected to be available in a few years.

Antisense therapy is one approach to regulating gene expression in cancer cells, aiming to “turn off” the genes that cause cancer. It is based on the use of short spans of DNA or RNA to disrupt the expression of disease-related genetic code. Antisense DNA binds to RNA from disease genes, preventing its expression as disease.

Genes may also be introduced into tumor cells to augment cellular function at the tumor site, helping the body to overcome immune tolerance, and to elicit an anti-tumor immune response. The approaches to such transgenic immunotherapy include tumour vaccines and adoptive immunotherapy.

Tumor vaccines

Tumor vaccines involve transecting genes into tumor cells to render the tumor more immunogenic. This promotes recognition by cytotoxic T lymphocytes and their activation, resulting in an anti-tumor response. A vaccine for tumors initiated or promoted by viruses could be derived from inactivated viruses or from viral antigens.

Adoptive immunotherapy

Cytotoxic T lymphocytes and macrophages from a surgically-excised tumor can proliferate in the presence of interleukin-2 and can then be used for systemic adoptive immunotherapy when injected back into the patient. Administration of such cells can localize tumor sites by stimulating a population of lymphocytes that can lyse tumor cells but not normal cells.

Haemopoietic growth factors

Haemopoietic growth factors are involved in the production of blood cells from the bone marrow and are useful in reducing bone marrow toxicity associated with anticancer agents. These growth factors are cytokines that promote proliferation and differentiation of granulocytes and monocyte/macrophages.They include erythropoietin, granulocyte-macrophage stimulating factor (GM-CSF) and granulocyte stimulating factor (G-CSF). GM-CSF and G-CSF increase the neutrophil count in peripheral blood after high dose chemotherapy followed by bone-marrow transplantation, thus resulting in lesser chances of infections. Erythropoietin can help to replenish red blood cells in aplastic anemia and after cancer chemotherapy. Recently thrombopoietin has been described; this agent may alleviate thrombocytopenia due to inadequate marrow production.

Interferon’s

The interferon were originally discovered as natural anti-viral compounds. They are of three types: alpha, beta and gamma. Alpha-interferon, which is produced by leukocytes and lymphoblastic cells stimulated by viruses and certain microbial cell components, is used clinically for its anticancer activity. The antitumour effects are a result of direct cytotoxicity to tumour cells and stimulation of natural killer cells and macrophages. Alpha-interferon is active in a wide range of malignant disorders, most especially in the treatment of hairy cell leukaemia. Its role in the treatment of other neoplasm is under evaluation.

Interleukin-2

Interleukin-2 is a natural modulator of the immune system that stimulates specialized immune system cells, namely cytotoxic T-lymphocytes and natural killer cells. Recombinant interleukin-2 is manufactured through DNA technology and administered to the patient by intravenous infusion. Activated lymphocytes will target and kill the cancer cells.

proteolytic enzyme inhibition

If a growth is confined to its original tissue boundaries, even the rapid cellular multiplication occurring in its early phase may not cause serious disease. However, migration from the original tissue compartment, invasion of normal surrounding tissue and dissemination throughout the body constitute malignancy. To invade and metastasis, tumors release proteolytic enzymes which break down extracellular barriers comprising of a network of components such as laminin, fibronectin and other glycoprotein’s, collagens, and proteoglycans. Proteolytic enzymes inhibitors could block such break down and play a role in controlling the spread of cancer. One such inhibitor, batimistat, is now under evaluation.

Angiogenesis inhibitors

Angiogenesis refers to the formation of new blood vessels. A cancer needs new blood vessels for its growth, and a drug that blocks the formation of these new blood vessels could cut off the tumor’s blood supply, thus destroying it. Many anti angiogenesis agents are being studied, including vascular endothelial growth factor, basic fibroblast growth factor, platelet factor 4, thrombospondin-1, angiostatin and endostatin. In the future, angiogenesis inhibitors could be a regular component of anticancer therapy.

The emerging approaches to cancer management suggest that the treatment of cancer is set to undergo radical change. Successful disease management could also mean that perhaps soon enough, cancer will not be a dreaded disease anymore.
For more information about anti cancer therapy click here.

Best Home Remedies for Chicken Pox

2012-09-20T15:13:00.001-07:00

Home Remedies for Chicken Pox

Chickenpox is a herpes-virus infection in which a patient develops extremely itchy fluid-filled blisters all over the body, with several fever. So we will provides some working home remedies to straggle with fever & itchy blister.

Tips for fever recovery

To get rid of fever you can be use Catnip tea sweetened with molasses.

Ingredients of catnip tea:

2 tbs. of queen of the meadow.
1 tsp. of colts foot leaves.
2 tsp. of marigold flowers powder.
2 cups of boiling water.

Process of preparation

Take all of above described material in a nonmetallic pot and mix well. Then leave it for 20 min.

Direction:

Take one cup per day

Itchy blister is another hazard in chicken pox, but don't worry, we are provide some best relief technique from blister.

Remedy for itchy blister:

1.Mix 2 tbs. marigold flower with 1 tsp. witch hazel leaves, then added 1cup of boiling water on this mixture . Let them sit over night. Apply on rash as needed it will relieve the itch of chicken pox. Drink lots of water to prevent dehydration dew to chicken pox. Also, drink fresh juices.
Fill the bath tub with cool water and add ginger to it, take a 30 minute bath. This helps stop the pathetic itch of chicken pox.

2.Mix ½ tsp of Baking soda in 1 glass of water. Sponge the person with this. When soda dries on the skin it controls the itchiness and irritation of chicken pox blister.
After some days chicken pox blister formed scars, which is the major cause of spread chicken pox man to man. So we will provide two best natural therapy of removing the scars.

3.Application of Vitamin E oil helps and has a healing effect. The scars fade away very quickly.
Honey is very effective to scrub out the scar gently.

Chickenpox cause, symptoms and treatment

2012-09-19T15:01:00.002-07:00

What is Chickenpox?

Chickenpox is a herpes virus infection in which a patient develops extremely itchy fluid-filled blisters all over the body. It is a type of classic childhood diseases. Adults and older children usually get sicker than younger children. However, it has become much less common since the introduction of the chickenpox vaccine.

It is a communicable disease. Chickenpox can be spread very easily to others. The chickenpox rash occurs about 10 to 21 days after coming into contact with someone who had the disease. You may get chickenpox from touching the fluids from a chickenpox blister, or if someone with the disease coughs or sneezes near you. Even those with mild illness may be contagious.

Common Causes of ChickenPox

Chickenpox is inducing by the varicella-zoster virus, a member of the herpes virus family.
A person with chickenpox becomes contagious 1 to 2 days before their blisters appear.
A child who has low immune system chances of chicken pox attack also increase.
Chicken pox also available in your body with inhaling airborne droplets.

Symptoms of ChickenPox

Most children with chickenpox have the following symptoms before the rash appears:

Fever
Headache
Stomach ache

After two to four days of virus attack rashes will be seen all over the patient body.The average child develops 250 to 500 small, itchy, fluid-filled blisters over red spots on the skin almost all over the body. Children with eczema may get thousands of blisters. At first blister are seen on the face, abdominal or head.

After a day or two, the blisters become cloudy and then formed scab, a hard coating on the skin formed during the wound healing reconstruction phase. That means new blister formed in a group. It often seen in the mouth, vagina, and on the eyelids

Dose & Don’t

At the time of treatment fallow those steps given bellow

Avoid scratching or rubbing the blister, keep finger nail very short that it can’t scratch on the skin.
Use cool and light weighed soft cotton cloth.
Take lukewarm baths using little soap and rinse thoroughly.
Take cornstarch bath.
Apply a soothing moisturizer after bathing.
Kept the patient in air-condition to maintain humidity and heat.
Try over-the-counter oral antihistamines such as diphenhydramine (Benadryl),
Try over-the-counter hydro-cortisone cream such as counter hydro-cortisone cream on itchy areas.

Precaution:

Anti viral medication is one of the best treatment of chicken pox but a child who suffer with unhealthy condition, the antiviral medication very harmful for health.

Don’t give aspirin and ibuprofen to someone who may have chickenpox. Use of aspirin may lids to a serious condition called Reyes syndrome. Ibuprofen has been liable for more severe secondary infections.

Best Home Remedies for Chicken Pox

How to quit smoking tendency

2012-09-10T14:40:00.001-07:00

Why people get addicted on cigaret?

Nicotine is one of the main ingredients in tobacco and it`s also a powerful drug that speeds up your brain and central nervous system. It triggers the release of a chemical in your brain (dopamine) that boosts your mood, makes you feel calm, and at the same time, can make you feel more alert. The nicotine in cigarette smoke is absorbed through the skin lining of the mouth and the nose. The nicotine level in your blood peaks within 10 seconds of inhaling (breathing in) cigarette smoke into your lungs .Thus, your brain adjusts to the stimulation from nicotine and lowers your natural energy level or mood. You may then start to crave a cigarette for a boost. The more you smoke the more nicotine you need to feel good. Soon, your body craves nicotine to feel "normal." Being without nicotine for even a few hours can cause withdrawal symptoms like headaches, depression, anger, anxiety, and problems sleeping. Thus cigarette assist you more cigarette smoking.

Cause to quit smoking:

In every hour more than 10000 people get trapped in cigarettes. Cigarette contains many depressive chemicals as well as carcinogenic product that are the reason of long time CNS depression and lungs cancer repetitively. It`s known that atleast100 or more than 100 reasons are available against the smoking.

There are described few but predictable reason for quit smoking:

Clean teeth
Leaf without black spot
Wrinkle-less face
Less cough and cold
Save money

How to quit smoking:

For stay away from tthe bad effect of ciggaret please fallow those all proses respectively.

At first i want to suggest you to Stay away from smokers and tell every person close to you ,that you are going to avoid smoking. this is a very impotent step for cease smoking.
Set a date when you want to to leave smoking.
Avoided smoking triggers alcohols
Change your daily routine of eating, mainly change the time of lunch and dinner.
Don't be awake for let night
Change the time of rise up at morning and after wakening go for some free hand exercise, that will provide a relive from morning nicotine tendency.
Use normal lozenge or mouth freshener when your body want cigaret.

if you don't able to get rid of smoking from this above quieting procedure , then try those steps given bellow.

At least when your cigaret trapped you totally ,we are suggested some aids for quieting cigarette.

Nicotine patch: This is apply on the side of your neck in the first morning and stay it for 3-4 hours.So we are suggested some Brand name of common trans-dermal patch like, Habitrol, Nicoderm, Nicoderm CQ, Nicotrol.

Nicotine lozenge: The nicotine lozenge is a nicotine replacement therapy that comes in the form of a small, candy-like tablet. When a nicotine lozenge is placed in the mouth and allowed to dissolve over the course of 20 to 30 minutes, nicotine is absorbed into the bloodstream, relieving short-term cravings to smoke.

Brand names of the nicotine lozenge are Commit, Nicorette, Nicorette Mini Lozenge etc.

Low Level Laser Therapy (LLLT) is the application of a "cold" pure laser to treat certain conditions. Its quickly becoming the most popular therapy for quitting smoking because there are no side effects and the immediate action, no need to wait for months like some patches and pills that are currently prescribed. This therapy has been used in Europe and Canada for over 30 years and is now being introduced in the United States and now have expanded worldwide to help even more people to quit smoking naturally.

Hypnosis for quit smoking:

During hypnosis for smoking cessation, a patient is often asked to imagine unpleasant outcomes from smoking. For example, the hypnotherapist might suggest that cigarette smoke smells like truck exhaust, or that smoking will leave the patient's mouth feeling extremely parched.

Spiegel's method is one popular smoking cessation hypnosis technique that focuses on three main ideas:

Smoking poisons the body
You need your body to live
You should respect your body and protect it (to the extent you'd like to live)

The hypnotherapist teaches the smoker self-hypnosis, and then asks him or her to repeat these affirmations anytime the desire to smoke occurs.

Thus you can relive from smoking for ever and ever

How to Get Rid of JIA

2012-08-04T17:16:00.000-07:00

Juvenile Idiopathic Arthritis (JIA), is the most common arthropathy of childhood with an estimated prevalence of 7 to 400/100,000 children. Pharmacologic therapy ritual is the use of non-steroidal anti-inflammatory drugs (NSAIDs) for it; although modern therapy also includes disease-modifying agents, including biologic agents, methotrexate, sulfasalazine and corticosteroids.

What is JIA?

Juvenile arthritis(JA) is an umbrella term used to describe the many autoimmune and inflammatory conditions that can develop in children ages 16 and younger. It`s anti-inflammable arthritis on joint, mainly ball & socket joint .

Home remedies for JIA:

Extra rest as well as heat and exercise are also commonly recommended to help reduce symptoms. So we will provide you some working remedies on it.

Well-balanced diet – Nutrition is one of the most important home remedies for juvenile arthritis. A diet full of vitamins, calcium and minerals helps maintain stronger and flexible joints. Children with arthritis often have poor appetite. Parents and caregivers should give careful attention on this since having a nutritious diet will improve their condition from the inside. Having a balanced diet will also help maintain the child’s weight since taking in of steroid medications tend to increase their appetite way too much, thereby making them overweight.

Heat & cold packs application – Heat application can cause vasodilatation while cold packs application can cause vasoconstriction. Both can be beneficial for pain relief. When heat therapy is used, it helps relaxes sore muscles and eases still joints. The vasodilatation effect causes blood to move to those specific areas to help increase the flexibility of the muscles. Cold therapy, on the other hand, is ideal for relieving throbbing, burning, and excruciating pain.

Aromatherapy massage – Massage can help relieve tension and the use of aromatic scented body oils can create a sensation that is soothing to the body. Aromatherapy makes use of scented plant-based oils such as lavender, eucalyptus, citrus/lemon, virgin coconut oil (VCO), and the like, during a healing massage. Massage therapy is part of the essential home remedies for aching body parts and can be an ideal solution for throbbing arthritic pain. Massage is also ideal for relaxation and clarity of the mind. Use slow kneading smooth flowing style to promote relaxation, improve range of motion of limbs and joints and improves circulation giving an overall general feeling of relaxation and well-being.

Regular exercise – Getting a regular exercise will help the child become more flexible and it will promote stronger bones and healthier toned muscles. Exercise can promote circulation and improves body mechanics as well. Keep the child active and encourage him to run with you, ride the bicycle with you and play outdoor sports together. This will not only improve his bodily functions but creates a general feeling of well-bring as parent and child engages in fun activities together.

How to Protect Yourself from Computer Associate Health Disorder

2012-08-04T15:58:00.001-07:00

Today computer presenting an important role in our daily life struggle , but it acts like oxygen in our life, without oxygen life is impossible but that oxygen oxidized our body mass in every moment which represent us to the door of the death. Thus like computer also presenting important roll but it also gives us some unpleasant radiation as lethal agent for our body.

Adverse effects of computer:

Mainly computer excreted rays (ELF & EMF) and execs localize heat. On acute expose (well above the 100 micro tesla) of ELF many biological effects are established. They are induced an electric fields and current in the body which causes disorder in nerve and muscle stimulation, excitability of nerve cell in the central nervous system, even more malignancy (As per WHO EHC Monograph2007).

A number of other adverse effect have been studies possible association with ELF magnetic field expose, childhood leukemia, skin problem, cardio vascular disorder, depression, headache, vision problem etc. Inspite of that computer is liable for sexual dysfunction (infertility) due to excessive localized heat production.

Protection:

So we will provide you some possible protection proses from computer associate health problem

At first I want suggested our followers to protect themselves from the emitted computer radiation or rays through controlling their density in working place and nutritional back up .

Radiation & there control:

There are various herbal plants that capable to absorbed uncertain rays and radiated partial. According to WHO reports, Sunflower plant has capable to absorbed rays more efficiently than other herbs, like see plants.

Radiation & nutrition:

This is the one of the best solution to protect your body. Some minarets can abs roved many electro magnetite partials and uncertain rays. Mainly three normal diet list minarets calcium, potassium, iodine can absorb it.

Best supplementary list of this three minerals

Calcium	Potassium	Iodine
dark green vegetables like spinach, broccoli	Poultry meats	Seafood
Green leaves such as turnip, mustard or collard greens	bananas , grape fruits, orange	fruits and vegetables grown in iodine-rich soil (organic)
Milk	Tomato	seaweed, such as kelp
nuts & grains	Black ripe fruits	table salt with added iodine

Now we are discussed about the each and individual problems associate with computer.

Skin problem: use any calcium contening skin lotion just like, lacto calamine, to protect your skin.

Eye problem: Computer related eye problem is called computer vision syndromes (CVS). We have a branch of best working remedies to get rid of CVS .

Infertility: Infertility occurs due to the heat produced by the computer processor. The excess heat mainly decrease spam count in a men genetical system by decreasing posted capability, and deformed the ovarian follicol in a women genetical system which tends to unexpected menstrual cycle and infertility in larger accumulation of heat.

So don’t placed laptop on thigh, always use laptop bed and for the desktop placed cpu another side as hot air don’t struck your reproductive system.

Thus all of above protection you must be taken to get rid of computer related health problem.

Parkinson`s Disease Make You Sex Addicted

2012-08-03T09:34:00.005-07:00

Today is the greatest headache to our medical since. It seems that Parkinson’s patient has committed to the gambling for treatment.

What is Parkinson’s disease?

Parkinson`s, which affects around 127,000 Britons, is a degenerative condition that occurs when nerve cells in the brain die, causing a lack of the chemical dopamine, which, in turn, interferes with movement and co-ordination. Although the cause is yet not clear it`s thought genetic and environmental factors, such as exposure to pesticides and herbicides, may play a part, But this is not proven.

Types of drug:

Two types of medication is available hare,

‘Levodopa’ drugs, Used from the 1996.
‘Dopamine agonists’, used from the last 12 year.

They are relieving motor symptoms, such as shaking, stiffness, slowness and trouble balancing, by activating dopamine receptors. Although both of them replaces the missing dopamine, but the levodopa group restores it artificially, while dopamine agonists mimic its role by stimulating nerve cells. Some people use both for better result.

Increase your sex addiction:

There are so many side effects has been seen mainly gambling and sex addiction.

According to reports, it is notified that up to 17 % of patients trapped in sex addiction due to this medication.

Those affected people find themselves trapped in an almost impossible condition, their compulsions are caused by medication, but they can`t stop taking it because it would leave them unable to function physically.

These problems can be extensions of existing traits — someone who has always enjoyed a flutter might develop more of a gambling (sex addiction) problem.

Reason of this uncomfortable behavior:

Those drugs replace this dopamine in your body by presenting a mimic role. They are mainly stimulated the motor neuron, of ANS. So it`s also stimulated the hormonal action which can change your sexual behavior. Thus the Parkinson patient tends to a sex addicted people.

“Every individual reacts differently to Parkinson`s drugs. By talking with their specialist, they can look at altering the dose or drug, and side-effects can be alleviated or even eliminated.

“It`s important doctors make their patients aware this can happen and monitor them,”

How to Prevent Your Oily Skin Naturally

2012-07-31T14:34:00.000-07:00

Don`t run away from your oily skin, just face them, because we have three best ways that will beat your headache. Before getting started we shall know about oily skin.

What is oily skin?

The genetical problem is the one of the commonest reason of oily skin. Although the modern beauty care since said that the coagulation of the dust in here follicol is liable for it. Most of the obese man is suffering with oily skin because the extra accumulated fat excreted as sebum with their sweat. In spite of this excessive sweat secretion is also liable for your patchy & oily skin. This all of above reason increase the bacteria growth on your face which offers you pimples and black heads.

Thus way oily skin becomes a great hazard to our daily life regardless sex .So we will promote you some prevention technics of oily skin.

Three best technic to get rid of oily skin:

Take a tablespoon each of yoghurt, fuller's earth powder and mint powder or peppermint oil. Soak fuller's earth and mint powder in yoghurt for half an hour and then blend it well. Apply it on your face for 15 minutes. After dry, wash off it with lukewarm water followed by a cold-water rinse. This is an ideal mask for oily skin.

Mix an egg white, tablespoon yoghurt, a teaspoon each fuller's earth and honey as a mask for normal to oily skin. Mix a tablespoon each of yoghurt and fuller's earth with half a teaspoon of honey and one eighth teaspoon of baking soda for a mask for normal to oily skin.

Use green tee solution for cleaning your face. It can be free your face from bacterial growth due to its astringent property. This is an ideal masking technic for prevents oily skin.

Now we will suggest you some precaution for removal of oily skin.

Do`s:

Always clean your face twice in a day with hot and cool water repetitively.
Use astringent solution after cleaning your face.
Take a healthy, mineral containing food daily.
Many people with oily skin hesitate to use moisturizers. A moisturizer helps protect the skin from future wrinkles. Moisturizers for oily skin should be very lightweight.

Don’ts:

Don’t use soap for cleaning your face.
Don`t take fat containing food extremely.

6 Best Way to Prevent Black Heads

2012-07-30T04:38:00.000-07:00

Today, Black heads are commonest and greatest problem regardless sex and age. This is a commonest form of skin problem in whole world. Despite their name, some blackheads can be yellowish in color

A blackhead can develop into pimples. Blackheads are said to be the first stage of acne. They form before bacteria invade the pores of the patient's skin..

What is black head?

Reason of black heads:

Oily& patchy skin

Dirty skin

Hormonal and enzymatic disorder of body.

We will provide you some home remedies to get rid of black heads

6 best ways for treating black heads:

Steaming is the best way to removes comedo. Don`t stemmed your face longer than 5-7 minutes once or twice in a week. It will cleanse the skin and the black heads but may loosen the skin, and which may create early wrinkles.
Salt helps to dry out the excessive oil from the skin. To get rid of blackheads wash your blackheads affected area once a day with salty water.mixed 1/4 cup of hot water and 1 tsp of Epsom salts with 4 drops of iodine. Apply slight heat until dissolve. After cooling it to lukewarm condition submerged a cotton ball .Then apply this solution in that affected position and leave it 10-15 minute for drying.
Exfoliation is the best way to removal of black heads at home. Gentle exfoliation will remove dead skin cells, clear pores and pull out blackheads.Combine equal amount of water and baking soda. Rubbed it in your hand and massage gently on black heads position, allow it to dry for 2 to 3 minutes. Do not exfoliate longer than 2-3 minutes once or twice in a week because extra use of this can break down too much skin tissue at one time. Take optimum amount of lukewarm water in your hand, wet your face gently Apply the washcloth to your skin, and allow it to sock the mixture. Bloating methods must be used in case of nose.
Apply benzoyl peroxide face cream over the blackheads. These is preventing black heads by oxidization of pours and destruction the bacteria. Rub small amount of benzoyl peroxide cream in your hand and use it over the black heads once or twice in a week.
Oily & patchy skins are the most responsible reason for open comedo. Try small amount of tooth pest over the comedo and rub with a soft tooth brush. It`s offer you oil free dry skin.
Make a solution with 1 cup hot water and 1tsp boric acid it will helps to get out black heads from your face. Apply it over the affected are by using a cotton ball, after 5-10 minute wash off it. At last you should be applied an astringent lotion.

Except using of those above remedy you should be controlled black heads.

Prevention :

There are some prevention technics of open comedo,

At first control your food habit because irregular foods formed enzymatic disorders

inGastro Intestinal track. So I want to suggest you some food regulations,

Drink plenty of water daily (3.5-4 liter for a normal adult)
Take sufficient amount of vitamin D containing foods as vitamin D containing foods are slightly available. So I want to suggested you some vitamin d containing capsules (i.e. CALTRATE, CALDIVIT)
Include yours food directory beta carotenes rich food just likes carrot.

Black heads also occurred by hormonal disorder.

So please avoid contraseptic pills in the time of comedo treatment because pill imbalanced the estrogen-progesterone level.

Use our treatment proses as per the given direction to get rid of black heads and leave with spot less glorious face.
Natural remedy to get rid of black heads

Natural Way to Get Rid of Black Heads

2012-07-30T01:14:00.002-07:00

Today, Black heads are commonest and greatest problem regardless sex and age. This is a commonest form of skin problem in whole world. Despite their name, some blackheads can be yellowish in color

A blackhead can develop into pimples. Blackheads are said to be the first stage of acne. They form before bacteria invade the pores of the patient's skin..

What is black head?

Before and after using our remedies

A black head, or open comedo is a wide opening on the skin with a blackened mass of skin debris covering the opening. A black head is widen hair follicol which filled with sebum, keratin, oil granules affected by the bacteria. The widen hair follicol filled with keratin and sebum which is oxidized in the presence of sun light, thus the black head produced. The comedo is mainly formed in the oily & patchy screen. So you must be control the oily skin for get rid to black heads.
These are normally occurred in nose round & eye side of the face.

We will provide you some natural and herbal home remedies for black heads free face.

Natural treatment for black heads:

Take 1 egg white, 1 tsp of fuller's earth and a few drops of peppermint extract. Soak fuller's earth powder in the normal water for half an hour. Beat the egg and triturate with peppermint extract then mixed it with soak fuller earth. Apply this mixture on the face for 15 minutes and wash off with lukewarm water, soak it gently with washcloth.
If you have a patchy skin uses this following face pack. Take 15ml of yoghurt and fuller's earth and 4-6 of mint powder. Soak fuller's earth in yoghurt for half an hour, then mix with mint. Apply it on the face and Leave it to dry. After drying wash off with lukewarm water and rinsed with cold water.
Black heads are also affected by the sunburn. A simple mask of fuller's earth with chickpea flour and rose water is effective for treating sunburn.

Another herbal remedies on black head treatment

Mixed few drops of lemon juice with 5gm of sugar and rub gently on your face, nose and cheeks in circular motion. This mixture should be increasing your face blood circulation which cleans your face gently. So the black heads are preventing.
Apply aloe vera juice to the blackheads on face, chin, cheeks and nose. This is a best natural home remedy to remove blackheads. Aloe has soothing and healing property.
Mix the powder of orange peel to water to make a thick past. Apply this to your face for 20 min and gently scrubbed it.Mix groundnut oil with an equal volume of fresh lime juice and apply it on your face. Leave it for 10-15 minutes and wash off your face. It may be applied daily to prevent formation of blackheads.
Take about 1 tsp of juice extracted from fresh coriander leaves and mixed with 1½ tsp of turmeric powder. Before going to the bed apply it on your face. Wash your face at the next morning with fresh cold water.
Warm honey and apply on the face gently, because honey is a natural peel to blackhead affected skin which in turn, improves your skin.

These all of above process are the simplest way to removal of black heads. Use this as per the given direction ,you must be relive from this commonest skin hazards almost about in 2 weeks.

This point should be notified that,eye underline black heads are not treated by the all of above remedies . Eye is very sensitive area so don`t scrape in this position . Steaming is the best way to removal of eye underline blackheads.

Get rid of oily skin

Drinking Alcohol is Good for Health

2012-07-23T13:21:00.003-07:00

Moderate alcohol drinking may be fascinated your pathogenic condition of body.

When it comes to drinking alcohol, for anyone who can drink it safely, moderation is the

key. So moderation of alcohol means a suitable amount of alcohol which increase some good symptoms in your body.

Drinking too much alcohol, even for a completely healthy person, may be cause of:

heart disease,
liver disease,
high blood pressure and kidney disease,

in addition to many other medical problems. Drinking too much alcohol can also impair judgment and this could interfere with decision making related to remembering to take medicines and following fluid and diet guidelines.

For someone with healthy kidneys, doctors, scientists and recent studies suggest alcohol has benefits and risks.

Good effects of alcohol consumption:

A decrease in the risk of cardiovascular disease
A decrease in the risk of diabetes
Warding off Alzheimer’s disease and other dementia
Reducing stress, anxiety and tension
Creating a more pleasant, carefree attitude
Creating a good and healthy body

Moderate alcohol composition table:

In addition to alcohol, calories and fluid, drinks containing alcohol must be evaluated for sodium, potassium and phosphorus content. Often the added ingredients in mixed drinks add undesirable amounts of these minerals. The chart below provides nutrient information on some common alcohol containing beverages.

Beverages	Portion	Calories	Protein (g)	Carbs (g)	Sodium mg	Potassium mg	Phosphorus mg
Beer	12 ounce	146	1.0	13	18	89	43
Light Beer	12 ounce	99	0.7	5	11		6443
Red wine	5 ounce	106	0.3	3	7	165	21
White wine	5 ounce	100	0.2	1	7	118	21
Champagne	5 ounce	100	0.1	1	7	118	21
Whisky sour	1cocktaile	110	0.2	5	9	46	6
Scotch, whiskey	1.5 0unce	97	0	0	0	1	2
Gin, vodka	1.5 ounce	97	0	0	0	1	2
Rum	1.5 ounce	97	0	0	0	1	2

The federal government’s Dietary Guidelines for Americans defines moderate drinking

Drinking dose:

One drink per day for women and older people.

Two drinks per day for men.

If you are maintend this composition of alcohol in your drink glass, thus the alcohol gives you a healthy energetic and gorgeous life.

Get rid of sweating palms & feet

2012-07-22T16:33:00.001-07:00

Man is a warm blooded Animal. He has a built in thermostat in his body that maintains his body temperature within a narrow range (1 or 2 degrees of 98.6degree F) despite fluctuations in external temperatures.

Sweating is the process by which our body maintains its internal temperature. It helps to keep the body cool. They also sweat more when they are nervous, under stress or exercising. Sweat glands produce moisture that cools the skin as it evaporates. Humidity slows down and decreases the effectiveness of sweating.

Therefore we are uncomfortable in hot and humid weather, especially in coastal areas.

Common locations of sweat in the body are: under arms, on the feet and on the palms of the hands. Sweating is more in women at Menopause.

Today we will provide a package of suitable recipe for sweating palms & feet.

Chemical antiperspirant therapy
Herbal antiperspirant therapy
Iontophoresis

Chemical antiperspirant therapy:

Antiperspirant:

The main ingredient in over-the-counter antiperspirants is aluminum chloride, however the amount of this chemical varies depending on the strength of the product. Aluminum chloride is effective due to its ability to block sweat glands from overproducing sweat.

Method: To use an antiperspirant for sweaty palms, rub directly onto the palms after a shower. The steam from a shower will open the pores within the hands, thus allowing the antiperspirant to easily soak into the sweat glands. Similarly immersed your feet into it.

This home remedy may also be used before going to sleep at night. Generously apply the antiperspirant directly onto the palms and allow it to completely dry before falling asleep.

Oil treatment: Standard alcohol wipes are ideal for sweaty palms & feet, as they can be discretely used and carried at all times. The alcohol will instantly dry hands and begin to shrink pores for better sweat and oil control.

Herbal treatment:

The best herbal remedy is tea with fennel seeds and peppermint paste. The active ingredient within tea is tannic acid. This acid works as an astringent, which will shrink sweat glands by removing excess moisture, and oil, from the skin. Tannic acid can be used as a natural alternative to the antiperspirant treatment, as it does not utilize aluminum chloride to prevent sweating.

The paste of fennel and peppermint leafs are used to get good essence.

Method: Begin this treatment by bringing one quart of water to a boil. Place five regular tea bags directly into the boiling water, cover and allow the tea to steep for 15 minutes. Remove the tea bags and place the freshly made tea into a container that can comfortably hold both hands. Once the tea has cooled off, normally 10 minutes after the tea bags are removed, added the paste of fennel seeds and peppermint, soak both hands and feet for 30 minutes. Repeat this process every day, if needed, or three times per week to better control sweaty palms.

Iontophoresis:

In iontophoresis treatments, a patient submerses the hands or feet in a tray of tap water for 15 to 40 minutes at a time, several times a week. A low level current is applied to the water. The current interacts with mineral particles in the water and, it is believed, according to the International Hyperhidrosis Society, causes the outer layer of skin to thicken. Eventually, the skin becomes so thick that it blocks sweat flow. This cure is specifically indicated for sweating of the hands and feet. While it can be used on other areas of the body, the International Hyperhidrosis Society points out that it can cause irritation in other areas. The treatment is generally safe, according to the Mayo Clinic, but it requires repeated applications and may need a maintenance program.

Sexual Dysfunction May be a Cause for Heart Disease in Diabetic Men

2012-07-22T01:50:00.001-07:00

Yes this truth has unveiled in the 72th American Diabetes Association. Scientists have stated that sexual dysfunction plays a key role for heart diseases in people having type 1 diabetes.

Sara Turek, MPH, and colleagues examined the association of sexual dysfunction with clinical markers of vascular disease in 301 men from the on-going 50-Year Medallist Study who have had type 1 diabetes for more than 50 years. Turek is a coordinator for the study, which is being conducted at the Joslin Diabetes Centre in Boston.
In prior analyses, only about half of the Medallist population has been shown to develop diabetic nephropathy, retinopathy, and neuropathy, which are complications that occur in nearly all type 1 diabetic patients in the general population by about 30 years after their initial diagnosis. The rate of cardiovascular disease in Medallists, however, is similar to that reported in age-matched patients with type 2 diabetes.
Research has also demonstrated that participants in the Medallist Study have usually maintained good long-term glycaemic control.
One issue that had not been addressed in the Medallist cohort was sexual dysfunction. "We have noticed that while sexual dysfunction is a common complaint among male Medallists that significantly impairs their quality of life, there is a paucity of data on sexual dysfunction in men with long-duration type 1 diabetes," Turek commented.
Overall, 210 male Medallists, or 69.8%, had sexual dysfunction as determined by an affirmative response to the question: "Have you ever had sexual problems?"
Males reporting a positive response had a haemoglobin (Hb)A1c of 7.1± 0.9% versus 6.8 ±0.8% in the no-dysfunction cohort (P=0.02). Body mass index (BMI) was 26.1 ±3.8 kg/m2 and. 25.8 ±3.6 kg/m2 (P=0.03) in the two groups, respectively, total cholesterol was 159.3 ±32.1 and 150.1 ±30.6 mg/dL(P=0.02), and high-density lipoprotein (HDL) was 55.1 ±16.2 and 62.1 ±17.8 mg/dL (P<0.01).
In addition, a history of cigarette smoking was associated with prevalence of sexual dysfunction (51.7% versus 39.3% in the sexual dysfunction and non-sexual dysfunction groups, respectively, P=0.05).
The researchers also examined clinical inflammatory markers that are commonly associated with cardiovascular risk and disease including C-reactive protein (CRP), interleukin (IL-6), and plasminogen activator inhibitor type 1 (PAI-1). Only IL-6 was significantly associated with patient reports of sexual dysfunction (P=0.03), and the association was independent of BMI, age, and glycemic control.
The findings suggest that sexual dysfunction follows the pattern of macrovascular complications seen in the Medalist group, Turek said. Also, the association with Il-6 may provide a pathway linking sexual dysfunction and macrovascular complications in this cohort.
Sara Turek said:

"The clinical message is that sexual dysfunction might be a more overt sign of cardiovascular issues or future cardiovascular issues than other clinical markers of cardiovascular disease symptoms such as hypertension, high cholesterol, andatherosclerosis. So if a patient presents with a complaint of sexual dysfunction, the physician may want to screen for cardiovascular problems since erectile dysfunctionmay be a predictor of increased cardiometabolic risk in aging men."

Stephanie Hastings, BA, also a coordinator for the Medalist Study, emphasized that while the determination of erectile dysfunction based on a single question is a limitation to the study, she is confident that the measure provided an accurate assessment of the presence of erectile dysfunction in this group. "Sure, it's subjective and open to interpretation but we spend a lot of time with our patients, and we find that they are very willing to share whatever information we request in order to help us in our research. We plan to follow up with a lengthier questionnaire, which we expect the majority of the participants to complete openly and honestly," she said.

Get rid from bad odor of feet

2012-07-19T05:17:00.000-07:00

There is a nothing worse than taking off your new shoes in a store and noticed the other sniffing and pulling their faces.

http://pharmareporter.blogspot.in/

Luckily, through there are some working remedies which you can try at home to get rid from feet odor.

These are given bellow:

Wash and scrape your feet daily by an antimicrobial sops.
Dry your feet before slipping them into your socks and shoes. It`s very important notice for remedy users.
Use body spray and deodorant into your feet.
If your feet are sweating heavily, use antiperspirant spray before entering your shoes into the shoes.
Powered your shoes and your feet, toe, finger ends daily. These can stop heavy sweating tendency of your feet.
Specking your shoes genuine leather is always best for your smelly feet. Genuine leather is promote your feet breathing but others material shoes do not provide it, which is the reason of worse odors feet.
Socks also may be a reason of better or worse feet odor. Cotton socks are always better for feet.

If after using these remedies together you cannot get relief from your feet odor. Then apply secondary or at a glance relief remedies.

The seconder remedies are used in daily morning before entering your feet into the shoes. These remedies are described below:

Bicarbonate of Soda:Socks your feet into BICARBONATE SODA , these chemical makes your feet acidic and prevent the amount of odor produce by feet. Mixed bicarbonate into water and socks your feet for few min.

Viniger : specially apple Cider viniger is another natural remedies for acidic your feet.Diluted its bit into a one cup of water and applied on your feet.

Tannin: tannin's are well known drying agent found in tea. If you socks your feet into tee its get rid from sweating and also prevent the odor. Boiled almost about five tea bag into water and socks your feet for 20 min.
Mental stress, anxiety increased sweating. As precaution is better than cure stay away from anxiety, stress and prevent your worse feet odor.
anti-sweating treatment for feet &palm

How to Get Relief from Partner Snoring

2012-07-18T15:57:00.002-07:00

Most of us assume that snoring isn’t a threat to our health and well-being and so we ignore it.But its creat more problem to bed partner than patient. This is inadvisable, especially if a snorer wakes up feeling fatigued or gets sleepy during the day.

To deal with the problem, snorers are advised to lose excess weight, avoid smoking, sleep on the side, elevate head during sleep, treat congestion, avoid caffeine and heavy meals two hours before sleep.

Simple throat exercises could also stop snoring. These include:

Repeatedly saying the vowels a,e,i,o,u out loud for three minutes a day, a few times a day.
Placing the tip of your tongue behind your front teeth and sliding the tongue backwards for three minutes a day.
Closing and pursing your mouth for 30 seconds.
Opening your mouth and moving your jaw first to the right and then to the left for 30 seconds.

Singing can also increase muscle control in the throat and soft palate, reducing snoring due to relaxed muscles. You might be interested in how snoring or obstructive sleep apnoea disrupts sleep.

Patient problem: it cuts off oxygen flow into the body and reduces the elimination of carbondioxide from the body. When this happens, the brain wakes the rest of the body up so as to restart breathing. If this happens several times a night, one may wake up feeling un-refreshed (and will be tired the rest of the day).

Also, because the body is deprived of oxygen during the episodes of obstructive sleep apnoe, the heart is forced to pump blood harder, putting adults at the risk of heart attack. It is important to address snoring and obstructive sleep apnoea because not only does it put one’s heart health at risk, but the irritability, unproductivity and poor grades likely to be caused by the above conditions may have far reaching effects on one’s relationships, self-esteem and work life.

How to get rid of menstrual pain

2012-07-18T15:09:00.002-07:00

menstrual pain

Menstrual pain is the worst pain in a woman’s life. Every woman wants to get rid of it. Most of them uses some pain killers available on the market, but sometimes they have to pay foul for this kind of self-medication. Here we have provided some working tips for decreasing menstrual pain.

You can follow the below things to reduce pain

Heating pad: Boil some amount of water and pour it into a bottle, then hold it in your abdominal portion for 20-30min and repeat this thrice a day during period. Heat relaxes abdominal muscles so you can get some relief from stressing pain of cervix.

Take hot food: Taking hot food also promotes you relief by this proses and it`s protected you from cholinergic infection.

Stay away from cold: Avoid cold foods (like, ice cream, cold drinks) & maintain a safe distance from cold. You must be think why this kind of restriction? As per the coagulation power of cold, ice can stop bleeding in a wound. If you intake cold food or affected in cold flu, its junk period blood in uterus which is reason of more pain.

Take magnesium containing food: magnesium also reduce the stress of smooth muscle so magnesium contains food like, hot chicken soup, egg york, can protect you from the menstrual pain.

Prevents dehydration: during period body water level is degrades so increases your water in taking rates

Herbal soup: Paste ginger, garlic and coriander leaf and boiled it with one cup of water then take this herbal soup for two times in a day.

Avoid pills & hormonal drug: Avoid pills and oestrogenal drugs during menstrual cramps due to estrogen-postglanding effect.

Take vitamins:Sometime extra flow of blood may tend to anemia. For this reason you should be intake vitamin B, omega3 (fish liver oil) with daily food.

NSAI drugs:The main therapeutic agents for treating moderate menstrual cramps are the Non-steroidal anti-inflammatory drug (NSAIDs), which lower the production of prostaglandin and lessen its effect. The NSAIDs that do not require a prescription are:

Ibuprofeno
Naproxen
Ketoprofe

A woman should start taking one of these NSAIDs medications before her pain becomes difficult to control. This might mean starting medication 1 to 2 days before her period is due to begin and continuing taking medication 1-2 days into her period. The best results are obtained by taking one of the NSAIDs on a scheduled basis and not waiting for the pain to begin.

Obesity can reduce the tendency of breast cancer

2012-07-17T16:46:00.002-07:00

Being obese may affect a woman's response to breast cancer treatment, a small new study suggests.

British researchers looked at 54 postmenopausal women with estrogen receptor-positive breast cancer, meaning that the tumor may grow in the presence of estrogen. More than three-quarters of breast cancers require estrogen to grow, so blocking the production or action of estrogen is one of the main ways to treat the disease.

The researchers found that obese breast cancer patients had higher levels of estrogen than women of normal weight.

The women in the study also were compared according to their body-mass index (BMI). BMI is a measure of obesity based on height and weight, and a BMI of 30 is considered the threshold for obesity. Women with a BMI of 30 to 35 had about three times higher levels of estrogen in their blood than those with a BMI of less than 25.

After treatment with hormone-suppressing drugs, estrogen levels in the obese women dropped significantly, but still remained at more than double the levels seen in women of normal weight.

The researchers emphasized that women undergoing breast cancer treatment should not be concerned by the findings. They also said the study results may lead to improvements in doctors' ability to select the best treatment for overweight and obese breast cancer patients.

"Our findings are based on laboratory studies, so we would need to carry out clinical trials to tell us whether women with a higher BMI would benefit from changes to their treatment," study senior author Mitch Dowsett, a team leader in the Breakthrough Breast Cancer Research Centre at the Institute of Cancer Research in London, said in an institute news release.

FDA approved first pills TRUVADA for HIV

2012-07-16T17:01:00.001-07:00

The food and drug administration approved the first drug shown to reduce the risk factors of HIV infection.

The agency approved Gilead sciences pills TRUVADA as a preventive measure for people who are at high risk of acquiring HIV through sexual activity, such as those who have HIV-infected partners.

Working:
Truvada is a type of medicine called an HIV 1(human immunodeficiency virus) nucleoside analog reverse transcriptase inhibitor and combines EMTRIVA® (emtricitabine) and VIREAD® (tenofovir disoproxil fumarate [DF]) in one pill. TRUVADA is always used with other anti-HIV-1 medicines to treat adults with HIV-1 infection. It`s just stop the HIV- DNA transcription & prevent the HIV replication in body.

Clinical efficacy:
As per the news report, we are known that in the last three year a daily doses of truvada cut the risk of infection in healthy gay and bisexual men by 42%, when accompanied by condoms and counseling. In last year an another study found that Truvada reduced infection by 75 percent in heterosexual couples in which one partner was infected with HIV and the other was not.

Dose: You should be used Truvada , two times in a day after or before taken meal

Precaution:
Contact your healthcare provider right away if you face any of the following side effects or conditions while taking TRUVADA:
Nausea, vomiting, unusual muscle pain, and weakness. These may be signs of a buildup of acid in the blood (lactic acidosis), which is a serious medical condition.
Light colored stools, dark colored urine, or if your skin or the whites of your eyes turn yellow. These may be signs of serious liver problems (hepatotoxicity), with liver enlargement (hepatomegaly), and fat in the liver.
If you have HIV-1 and hepatitis B virus (HBV) and stop taking TRUVADA, your liver disease may suddenly get worse. Your healthcare provider will monitor your condition for several months
If you have had kidney problems or take other medicines that can cause several problems of kidney, your healthcare provider should do regular blood tests to check your kidneys.

FDA Awareness:

FDA approved this drug as an anti HIV pills. But FDA scientists said there was no indication from clinical trials that Truvada users were more likely to engage in risky sexual behavior. So please use precaution like condoms then prevent the viral growth

Some risk factors for Breast malignancy

2012-07-16T10:43:00.000-07:00

In the last two decades breast cancer raised the commonest mortal violence of malignancy. The incidence of breast cancer is 6 time higher in developed countries than the developing countries. According to the current status of knowledge, the following risk factors are considered significantly in its etiology:

Four main reasons of breast cancer are described below:
1. Genetical factor: As per recent discovery it`s known that the breast cancer is created by the genetical mutation.
· If first degree relatives (mother, sister) are affected by breast carcinoma, then the probability of breast cancer is higher 2-6 folds in the daughter body.
· The risk factor also higher if mother is affected by the ovarian cancer.
· If breast cancer is present in family then two genotype BRCA1 & BRCA2 is carried the probability of breast cancer in generation wise. So the risk factor of breast carcinoma also increase. BRCA11 gene also predictable for the ovarian cancer carrier.
· Mutation in P53 tumor suppressive gene is tends to the reason of carcinoma in about 40% of cases.
2. Lactation: If a lacted mother affected by the breast cancer then cancer probability is transfer to the chilled body through lactation. In here MMTV virus is main reason of transformation which infected the chilled breast in 15-30 years.
3. Hormonal problem: when estrogen and progesterone balanced is hampered by any reason then the risk factor increase in 5-10 folds. Almost about 40% cases are due to the imbalanced in hormone system.
4. Excess use of pills: excess use of pills imbalanced progesterone secretion thus it interrupt the estrogen –progesterone balanced and carcinogen occur

Some secondary reasons of breast carcinoma:

1. Consumption of large amount of animal fats, high calorie foods.

2. Cigarette smoking

3. Alcohol consumption

4. Breast mentation surgery

5. Expose to ionizing radiation during breast development.

6. Rapture in vessels during massage for breast developing

Excessive use of pills may be cause infertility of women

2012-07-16T10:21:00.000-07:00

Pills prevent pregnancy through a number of internal changes.

The two primary means are:

· Production of thick cervical mucus which prevents spam penetration and does not allow entering spam in the uterus.

· Inhibit the ovulation in about 50%of menstrual cycle.(proliferative phase)

Other, secondary reasons are:

· Suppressed the endometrium growth

· Decreased the progesterone production by the ovary

Side effect on excessive uses of pills: According to the study it can be notified that in last few years, pills accumulation is the main cause of women infertility. When a women intakes pills excessively it`s action in the body may be permanent.

The reason of pills inducing infertility:

a. On regular intake of pills stickiness of cervical mucus is increase and it’s stacked with the cervical muscle permanently in cervix tube. So the tube is constricted. This constriction of cervix raised greater problem in the time of child preventuation which leads the baby death or several hemarege.

b. Pills inhibits the ovulation by suppress FSH & LH secretion in ovary which contradicetly increased the density of nontestosteron steroidal hormones. When these hormonal changes continue for long period ovulation has become stopped in case of young ovary.

c. Pills also decreased the progesterone level and suppressed the endometrium growth. It`s blocked the progesterone channels in endometrial cells and the muscular wall of uterus is not formed properly for fertilization. Thus way pregnancy is prevents. On the extra accumulation of pills the muscular endometrium wall of uterus are permanently hampered and endometrial cell count is decreased. Then this affected uterus has been lost the capability of placentation. Thus way excessive accumulation of pills destroys the women fertility power

Precaution: The pill is not recommended for women who have had blood clots, high blood pressure, certain types of cancers, heart attack, stroke, liver disease, gallbladder disease, undiagnosed uterine bleeding, cardiac problems, epilepsy, sickle cell disease, chronic renal disease, smokers, prior to elective surgery, suspected pregnancy, obese women, certain types of migraine headaches, or uncontrolled diabetes.

If you are on pills and face the following symptoms you will have to consult the doctor immediately.

· Missed period

· Severe abdominal pains

· Shortness of breath or chest pain

· Severe headaches

· Strained vision and other eye problems

Why HIV is not resisted by the human body

2012-07-13T21:12:00.001-07:00

Researchers, have made a discovery which is described the reason of fighting unabelity off HIV on human body. The researchers discovered that the viral protein vpu, which is created by HIV during infection, directly relates with the immune response protein IRF3 to dampen the ability of the immune system to protect against HIV.

"By understanding exactly what HIV does to hamper the innate immune response during early infection, we can develop a clearer picture of how the virus is able to evade immunity to establish a long-term infection," said Dr. Brian Doehle.

According to the earlier research result we are notified that the virus bind with the IRF3 cells and suppress our immunity system.

The new studies found that the HIV protein vpu specifically binds to the immune protein IRF3 and targets it for destruction. So the prevention of IRF3 from HIV virus destruction is the best way to blocked HIV spreding.The scientists also found that HIV strains engineered to lack vpu, which is made during infection, did not impair the immune response.

"We have effectively identified a new Achilles heel in the arsenal that HIV uses to overcome the defenses present in the body's immune system", stated Dr. Gale.As per the information the best proses is designing a new HIV antiviral therapeutics that prevent vpu from interacting with IRF3 and targeting it for destruction. Even though HIV antiviral therapeutics have already been developed and can effectively treat HIV infections.

UW Medical Scientist Training Program has developed a procedure to measure IRF3 activity in human blood cells. This new methodology will be used to measure IRF3 function over the pathogenic condition of HIV infection from the early stages of acute infection to the later stages of chronic infection that lead to AIDS.

so we are hoped that now the mortal HIV will be in control of human hand.