tag:blogger.com,1999:blog-50187031484535891752012-01-02T21:37:21.648-08:00Natural Health and WellnessThis blog is to encourage everyone to strive to achieve optimum health. I used to take medicine for allergies including weekly allergy shot and daily Claritin, for asthma, high blood pressure, sleep apnea and acid reflux. I was not getting better and just maintaining. I started taking Nature's Sunshine herbal supplements in August 2007. Now I no longer take any of those medicine. I am sharing natural healing and wellness.Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.comBlogger110125tag:blogger.com,1999:blog-5018703148453589175.post-28991003047235631852012-01-02T21:37:00.000-08:002012-01-02T21:37:21.652-08:002012-01-02T21:37:21.652-08:00<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="text-align: left;" trbidi="on"><br />
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Subject: FW: ] 22 Common Spices and their Medicinal Values<br />
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1. Asparagus<br />
<br />
<br />
Use :•Kidney problems.<br />
•Dissolves uric acid deposits.<br />
•Promotes urination<br />
Preparation :•Boil in water and drink.<br />
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2. Basil Tea<br />
<br />
<br />
<br />
Use:<br />
•Colds, flu<br />
•Cramps<br />
•Bladder<br />
Preparation :•Add fresh herb or seeds to boiled water to make tea for migraines and bed time restlessness.<br />
•Douche for yeast infections.<br />
•Gargle and mouthwash to eliminates<br />
Candida.<br />
•Pregnant women should avoid medicinal use of basil.<br />
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3. Black Pepper<br />
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Use:•Take at first sign of any disease<br />
•Pain relief from toothache<br />
•Brings down a fever.<br />
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4. Celery<br />
<br />
Use :•Sedative.<br />
•Seed and stalk reduces hypertension.<br />
•Celery seed tea for the kidneys as a cleanser.<br />
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5. Chamomile flowers<br />
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Use:•Fever and restlessness in children<br />
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6. Cinnamon<br />
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<br />
Use :•Diarrhea<br />
•Dysentery<br />
•General Indigestion<br />
•Yeast infection<br />
•Athlete's foot<br />
•Reduces cancer causing tendencies of many food additives<br />
•Cold<br />
Preparation :•Cinnamon ground or taken with milk is a good balance after a heavy meal or dessert<br />
•Simmer sticks with cloves for 3 min, add 2 tsp. lemon juice, 2 tsp. honey, 2 tbs. whiskey as cold medication.<br />
•Boil 8-10 sticks in 4 cups water, simmer 5 min, steep 45 min, then douche or apply to athlete's foot.<br />
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7. Cloves<br />
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Use:•Toothache<br />
•Nasuea<br />
•Vomiting<br />
•Sore gums<br />
•Topical pain relief of arthritis<br />
•Antiseptic mouthwash<br />
•Alcohol craving suppressor<br />
Preparation :•Chew for toothache, nausea or vomiting.<br />
•Use oil for pain relief for sore gums and toothache.<br />
•Add clove oil to neutral oils for topical pain relief of arthritis.<br />
•Small amounts of clove in a tea for nausea. 3 cloves in two cups of boiled water, steeped for 20 minutes, as an antiseptic and mouthwash. Former alcoholics can suck on one or two cloves when the craving strikes to curb the desire.<br />
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8. Freshly Brewed Coffee<br />
<br />
Use :•Alleviate headaches Clean bowels Break mucus congestion<br />
Preparation :•Caffeine in coffee is used to alleviate headaches (particularly those caused by caffeine withdrawal)<br />
•Coffee enemas with olive oil are used to cleanse the bowels and are one of the safest and most thoroughly cleansing enemas available.<br />
•Hot black coffee sipped through a straw helps break up mucus congestion in the lungs.<br />
•Caution and common sense must be used to avoid dependency.<br />
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9. Garlic<br />
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<br />
Use :•Chronic and acute bacterial colds and flus<br />
•Bronchitis, asthma, whooping cough<br />
•High and low blood pressure<br />
•Removing parasites and infections<br />
•Sexually transmitted diseases<br />
•Hypoglycemia<br />
•Diabetes<br />
•Destroys intestinal parasites<br />
•Reduces cholesterol<br />
•Repels insects<br />
•Reduces sting effects of insects and red ants<br />
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10. Ginger<br />
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Use :•Cold / Flu<br />
•Suppressing cough<br />
•Cramps<br />
•Nausea<br />
•Stiffness<br />
•Detoxify meat<br />
•Blood Thinner<br />
•Ease bruises & sprains<br />
•Stimulate delayed period<br />
•Break up congestion and fever<br />
Preparations :•Ginger prepared in tea form is useful for cramps, nausea, thinning blood, as a substitute for coumadin, break up congestion and fever.<br />
•Use externally for stiffness<br />
•Add in cooking to detoxify meat, especially chicken. Boil 2/3 cup of freshly chopped root in 1 gallon water, wrapped in cheesecloth (or old nylon stocking) until the water is yellow.<br />
•Then soak towel and lay on bruises and sprains while still hot, to ease them.<br />
•Ginger is one of the few herbs that easily passes the blood/brain membrane and is used in conjunction with other herbs that are meant to have an effect on the mind.<br />
•Pregnant women should avoid medicinal concentrations of ginger.<br />
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11. Lemon<br />
<br />
<br />
Use :•Colds<br />
•Cough<br />
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12. Mint (Peppermint)<br />
<br />
<br />
Use :•Migraines<br />
•Nervousness<br />
•Stomach disorders<br />
•Heartburn<br />
•Abdominal cramps, stomachache<br />
•Herpes<br />
Preparation :•Herpes sufferers can take 2 cups of tea a day to ease the symptoms when the virus is active.<br />
•Mints are used to buffer the action of other herbs that have uncomfortable effects on the stomach and intestines.<br />
•Can be used in any combination for flavor.<br />
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13. Mustard<br />
<br />
<br />
Use :•Sprained backs<br />
•Deep rattling coughs<br />
Preparation :•1 ½cups of dry yellow mustard in a bathtub of water for sprained backs.<br />
•Make a paste with water and apply to knee and elbow sprains till blisters appear!<br />
•1 tsp. each mustard and ginger powder mixed with 2 ½tbs. of olive oil for deep rattling coughs. Rub over chest and back and put on an old T-shirt (or cover with cloth diaper).<br />
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14. Nutmeg and mace<br />
<br />
<br />
Use :•Gas Indigestion<br />
•Nausea<br />
•Vomiting<br />
•Kidney problems<br />
Preparation:•Make a paste of powder with cold water and then add to boiled water.<br />
•1 tbs. 1/4 tbs of powdered nutmeg is enough to produce a floating euphoria for hours.<br />
•Can cause erections for men during that time.<br />
•Side effects are bone and muscle aches, burning eyes, sinus drainage, and limited diarrhea.<br />
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15. Onion bulb<br />
<br />
<br />
Use:•Cold<br />
•Cough<br />
•Life prolonger<br />
•Dressing for burns<br />
•Bee and wasp stings<br />
•Asthma<br />
Preparation :•Interviews with hundreds of people who lived to 100 plus all indicated a heavy intake of onions in the diet.<br />
•Onion is an excellent dressing for burns.<br />
•Crush sliced onions with a little bit of salt and apply to burns.<br />
•Apply sliced onion to bee and wasp stings. For asthma, puree an onion, cover it with brandy and let sit overnight, strain it, filter it through a coffee filter, and refrigerate.<br />
•Take 2 tbs. 20 minutes before expected onset or before going to bed.<br />
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16. Parsley<br />
<br />
<br />
Use :•Purifier<br />
•Halitosis<br />
•Tumor inhibitor<br />
•Kidney stones and other kidney related problems<br />
•Painful urination<br />
•Sexual stimulant<br />
Preparation :•Chew for halitosis.<br />
•A few sprigs provide 2/3 the vitamin C of an orange, lots of vitamin A, and the important amino acid histidine, which is a tumor inhibitor.<br />
•Parsley tea is good for kidney problems, painful urination, and kidney stones.<br />
•One cup of parsley to 1 quart of water makes a strong tea.<br />
•Two cups of parsley to 1 quart of water, steep an hour and drink warm, as an aphrodisiac.<br />
•In Spain they have found that feeding parsley to sheep will bring them into heat at any time of year!<br />
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17. Rosemary Tea<br />
<br />
<br />
Use:•Headaches<br />
•Body aches<br />
•Breath purifier<br />
•Aid in digestion of fat<br />
•Free radicals reducer<br />
•Stress Headaches<br />
•Muscular stiffness and pain<br />
Preparation :•Flower tea for the breath.<br />
•Boil water with rosemary in it to make it safe to drink.<br />
•Diuretic and liver aid, increases bile flow.<br />
•Two handfuls of flowering tips into 2 cups of good brandy, soak 10 days, strain and seal.<br />
•Mouthful twice daily.<br />
•Oil of rosemary is a natural anti-oxidant, and stress reliever<br />
•Sniff for headaches.<br />
•Chop a double handful of twigs and put in a pint of olive oil for one week, and use as a muscle liniment.<br />
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18. Spearmint<br />
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<br />
Use :•Cold, flu<br />
•Mild fever<br />
•Antispasmodic<br />
•Prevents vomiting<br />
•Relieves stomach<br />
•Intestinal gas<br />
•Diaphoretic<br />
•Reduces pain<br />
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19. Tea<br />
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Use :•Relieve migraines Dental plaque remover<br />
Preparation :•Caffeine relieves migraines.<br />
•Tea drinkers suffer less hardening of the arteries than coffee drinkers.<br />
•Black tea kills dental plaque.<br />
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20. Vinegar<br />
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Use :•Blood cleanser<br />
•Arthritis cure<br />
•Reduce inflammation<br />
Preparation :•Naturally brewed apple cider vinegar is one of the finest blood cleansers and arthritis cures known.<br />
•Take 1 tbs. per day of equal parts vinegar and honey in water to taste to cleanse the blood and reduce inflammation from arthritis.<br />
•Be sure to use naturally brewed vinegar, as the white cheap stuff in the grocery store is actually acetic acid, a petroleum by-product, and pretty well useless except as a window cleaner!<br />
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21. Walnut Hulls, Black<br />
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Use :•Athletes foot<br />
•Fungal infections, parasites<br />
•Abscesses<br />
•Boils<br />
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22. Watercress herb<br />
<br />
<br />
Use :•Cold / Flu<br />
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<a href="http://feedads.g.doubleclick.net/~a/gRlcxoEFGbl41wSmY7fJoW2qrxA/1/da"><img src="http://feedads.g.doubleclick.net/~a/gRlcxoEFGbl41wSmY7fJoW2qrxA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/um0cDhZUoNc" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2012/01/subject-fw-22-common-spices-and-their.htmltag:blogger.com,1999:blog-5018703148453589175.post-69828743502827589902011-07-02T17:23:00.001-07:002011-07-02T20:51:28.756-07:002011-07-02T20:51:28.756-07:00Menopause Naturally<div dir="ltr" style="text-align: left;" trbidi="on"><br />
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<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"><html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="100%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br />
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<tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />
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Friends,<table style="width: 100%"><tbody>
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The end of a woman's monthly menstrual cycle, known as menopause, often brings endocrine imbalances that may cause annoying symptoms like hot flashes, mood swings, vaginal dryness, etc. The following Mini Program may help ease the transition through menopause. Natural Changes or Flash Ease, Pregnenolone, Skeletal Strength, Vitamin E, GLD-F + Pro-G-Yam Cream. Additional herbals are Adrenal Support, Aloe Vera, Black Cohosh, Breast Enhance, C-X, Chamomile(Roman), Clary Sage, Cordyceps, DHEA-F, Female Comfort, Mood Elevator, Red Clover. <br />
<br />
This information is for educational purposes only. Please consult a health practitioner for all serious health concerns. Ref: Nature's Tresure Chest and NSP Comprehensive Guide.<br />
<br />
<br />
<br />
<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=2185806-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber4106.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br />
<br />
Sincerely,<br />
<br />
Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/sku/image/4106.jpg" /></td></tr>
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<a href="http://feedads.g.doubleclick.net/~a/0O1ZPIaH1Oce5cn2iCkTOWd8giA/1/da"><img src="http://feedads.g.doubleclick.net/~a/0O1ZPIaH1Oce5cn2iCkTOWd8giA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/AOQgYBIag4E" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2011/07/menopause-naturally.htmltag:blogger.com,1999:blog-5018703148453589175.post-90890775935470909222011-02-24T19:54:00.001-08:002011-02-24T19:54:33.722-08:002011-02-24T19:54:33.722-08:00Co-Q10 Supplement for heart health <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="100%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><table align="center" style="border: 2px solid rgb(218, 198, 74); margin-top: 15px; width: 400px;" class="style1"><tbody><tr><td valign="top" style="text-align: left;" class="style5"><a href="http://www.naturessunshine.com"><img width="400" height="100" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" style="border-width: 0pt;" alt="Nature's Sunshine Products" class="style3" /></a> <span style="font-family: Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4"><br /><br />Hello,<table style="width: 100%;"><tbody><tr><td style="width: 367px; font-family: Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4"><br />When it comes to supplements for the heart, the first thing we want to do is reduce inflammation. In addition to general anti-inflammatories like Thai-Go, Co-Q10 is a very specific anti-inflammatory for the heart. Co-Q10 is an enzyme found in all body cells but most commonly in the heart. Scientific studies have shown that people who have suffered a heart attack or who have high blood pressure greatly improve by taking Co-Q10. Large doses have even helped repair heart tissue after a heart attack. Anyone who has problems with bleeding gums is at risk for cardiac inflammation, as there is a strong correlation between the two. <br>Co-Q10 helps reduce inflammation in both the heart and the gums. Statin drugs deplete Co-Q10 levels, so anyone taking statins should also take Co-Q10. Co-Q10 75 is a good choice for a supplement. This information is for educational purposes only. Please consult a competent health practitioner for all serious health concerns. Additional herbal supplements for the heart are: Hawthorn, Cardio Assurance, Garlic, Super Omega 3 EPA, Magnesium, and Blood Pressurex. Ref: Sunshine Sharing Newsletter Vol. 10 No. 7.<br /><br /><a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber4109.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br /><br />Sincerely,<br /><br />Angela Palacio <br style="font-family: Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4" />(916)538-1863<br style="font-family: Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br style="font-family: Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td valign="top" style="text-align: center;" class="style6"><img width="112" height="132" src="http://www.naturessunshine.com/content/us/sku/image/4109.jpg" alt="" /></td></tr></tbody></table></span></td></tr></tbody></table><!-- BODY END --> <br> <!-- --> <p></td> </tr></table></body></html><img src="http://mynsp.com/esuite/control/usageTracker?linkId=168811&table=ECARD" width=1 height=1 border=0></div><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"><br />
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<a href="http://feedads.g.doubleclick.net/~a/-oGSuVg1W1ltkYYd2-NFQ1xobFs/1/da"><img src="http://feedads.g.doubleclick.net/~a/-oGSuVg1W1ltkYYd2-NFQ1xobFs/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/TK2I9i9C0vY" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2011/02/co-q10-supplement-for-heart-health.htmltag:blogger.com,1999:blog-5018703148453589175.post-17052186570086540732010-12-13T21:43:00.000-08:002010-12-13T21:43:49.584-08:002010-12-13T21:43:49.584-08:00Anti-Mosquitoes (Repellant) NaturallyBesides the sweet scent.!!<br />
<br />
<br />
Cloves put on a lime like the picture below scare the mosquitoes away. A cheap effective repellent. The lime, very much appreciated by us doesn't have the same appreciation from the mosquitoes. Next the clove helps combat the Aedes Aegypti fly.<br />
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<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_OjARo6MO6Hk/TQcDhwximaI/AAAAAAAANVw/c-LlOgQhY0M/s1600/lime+and+cloves+mosquitos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/_OjARo6MO6Hk/TQcDhwximaI/AAAAAAAANVw/c-LlOgQhY0M/s320/lime+and+cloves+mosquitos.jpg" width="320" /></a></div><br />
<br />
Mosquito repellent put on a floor is used for ants.<br />
Its a novelty against mosquitos, do the experiment and see the results for yourself. Do like in the photo above.<br />
Put plates like this throughout the house.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-1705218657008654073?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/Xv0glrJNMmOxzjmSk784NHv9mww/1/da"><img src="http://feedads.g.doubleclick.net/~a/Xv0glrJNMmOxzjmSk784NHv9mww/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/YivWo8kZA5c" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/12/anti-mosquitoes-repellant-naturally.htmltag:blogger.com,1999:blog-5018703148453589175.post-53347251010247935312010-12-04T18:22:00.000-08:002010-12-04T18:22:57.149-08:002010-12-04T18:22:57.149-08:00What Coffee Does to Your Body<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_OjARo6MO6Hk/TPr3CM2GHrI/AAAAAAAANSo/GKFxmoB59Dg/s1600/What+coffee+does+to+your+body+final.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://2.bp.blogspot.com/_OjARo6MO6Hk/TPr3CM2GHrI/AAAAAAAANSo/GKFxmoB59Dg/s640/What+coffee+does+to+your+body+final.JPG" width="434" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-5334725101024793531?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/OcaEGFQqWuzGutm20dl4qSEf5bY/1/da"><img src="http://feedads.g.doubleclick.net/~a/OcaEGFQqWuzGutm20dl4qSEf5bY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/JwEoXPIdTlc" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/12/what-coffee-does-to-your-body.htmltag:blogger.com,1999:blog-5018703148453589175.post-33734088652434527102010-12-01T08:52:00.000-08:002010-12-01T08:52:13.262-08:002010-12-01T08:52:13.262-08:00Acquired Immune Deficiency Syndrome (AIDS)HIV and HerbsToday December 1 is World AIDS Day. Education is power. Natural Healing of AIDS using NSP.<br />
<br />
<br />
<br />
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class="style5"><a href="http://www.naturessunshine.com"><img width="400" height="100"
src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg"
style="border-width: 0pt;" alt="Nature's Sunshine Products" class="style3" /></a> <span style="font-family:
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class="style4"><br /><br>Acquired Immune Deficiency Syndrome (AIDS)HIV, is a disease in which the body's immune <br />
<br />
system is depressed. There are many drugs tht can also cause the immune system to be depleted. Malnutrition causes <br />
<br />
immune deficiency. Late stages of the disease include severe susceptibility to infections of all kind and a general <br />
<br />
weakening of the body. Professional assistance and medical supervision should be sought in dealing with this very <br />
<br />
serious condition. A Key Program for AIDS: CoEnzyme Q-10 75, Una de Gato (inhibits reproduction of HIV virus(Barney <br />
<br />
103), Ultimate Green Zone - start with as little as 1/4 tsp, work up to 3 servings per day. Astragalus an <br />
<br />
adaptogen, Food Enzymes or Proactazyme Plus, VS-C or Olive Leaf, Thai-Go.<br><br /><br /><a
href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela
Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=htt
p://www.naturessunshine.com/us/products/product/stocknumber175.aspx"><strong>Visit my Website</strong></a> to learn <br />
<br />
more about this product.<br /><br />Sincerely,<br /><br />Angela Palacio <br style="font-family:
Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4" />(916)538-1863<br style="font-family:
Verdana,Geneva,Tahoma,sans-serif; font-size: x-small;" class="style4" /><a
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center;" class="style6"><img width="112" height="132"
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<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>ALJ</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="100%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><table width="400" cellspacing="0" cellpadding="2" border="1" align="center" bordercolordark="#ffffff" bordercolorlight="#000000"><tbody><tr><td valign="top" style="text-align: left;"><img width="400" height="300" border="0" align="top" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/Recent/011068JLRespiratory(1).jpg" alt="" class="style1" /><p style="text-align: left;" class="style3"><span class="style4"><img width="164" vspace="10" hspace="10" height="295" border="0" align="right" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Images/ALJ.png" alt="" /></span><span style="font-size: x-small;"><span style="font-family: Verdana;">Amejia@pacbell.net,</span></span><br /><br /><span style="font-size: x-small;"><span style="font-family: Verdana;">This is information about ALJ for allergies. Secondly add Cough Syrup LP [Respiratory] is a natural homeopathic medicine for the relief of congested coughs with loose phlegm and difficult expectoration.Lastly, Allergy [Respiratory] is a natural homeopathic medicine for the relief of common allergy symptoms, including runny nose, watery eyes, cough and itching associated with hay fever, certain foods, poison ivy and insect bites.<br> <br><br /><br /></span></span><span style="font-size: x-small;"><span style="font-family: Verdana;"><span class="style4">ALJ combines powerful herbs that support the respiratory system in a variety of ways. It supports healthy lung function and helps the body during seasonal changes. It also encourages the gentle cleansing of the entire respiratory tract.<br /><br /></span></span></span><span style="font-size: x-small;"><a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber774.aspx"><span style="font-family: Verdana;"><span class="style4">Learn more about this product</span></span></a><span style="font-family: Verdana;"><span class="style4">.</span></span></span><br /><br /><span style="font-size: x-small;"><span style="font-family: Verdana;">Have a great day!<br /><br /></span></span><span style="font-size: x-small;"><span style="font-family: Verdana;">Sincerely,</span></span></p><div style="text-align: left;"><span style="font-size: x-small;"><span style="font-family: Verdana;"><span class="style3">Angela Palacio</span><br class="style3" /><span class="style3">(916)538-1863</span></span></span><a href="mailto:aepalacio@pacbell.net"><span style="font-size: x-small;"><span style="font-family: Verdana;"><br class="style3" /><span class="style3">aepalacio@pacbell.net</span></span></span></a><a href="http://"><span style="font-size: x-small;"><span style="font-family: Verdana;"><br class="style3" /></span></span></a><a href="http://www.mynsp.com/aepalacio"><span style="font-size: x-small;"><span style="font-family: Verdana;">http://www.mynsp.com/aepalacio</span></span></a> </div></td></tr></tbody></table><!-- BODY END --> <br> <!-- --> <p></td> </tr></table></body></html><img src="http://mynsp.com/esuite/control/usageTracker?linkId=115837&table=ECARD" width=1 height=1 border=0></div><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"> <br />
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<div style="text-align: center;">Organo Gold Coffee </div><div style="text-align: center;">Angela Palacio</div><div style="text-align: center;"><a href="http://www.anewherbshoppe.organogold.com/">http://www.anewherbshoppe.organogold.com/</a></div><div style="text-align: center;"><a href="http://www.winningwithcoffee.com/">http://www.winningwithcoffee.com/</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-7085507342080019406?l=apalacioexchange.blogspot.com' alt='' /></div>
<p><a href="http://feedads.g.doubleclick.net/~a/Z89wpRjdSekjz4WL1khn4svTvjs/0/da"><img src="http://feedads.g.doubleclick.net/~a/Z89wpRjdSekjz4WL1khn4svTvjs/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/Z89wpRjdSekjz4WL1khn4svTvjs/1/da"><img src="http://feedads.g.doubleclick.net/~a/Z89wpRjdSekjz4WL1khn4svTvjs/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/HVj8VI_qrW0" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/private-business-opportunity-conference.htmltag:blogger.com,1999:blog-5018703148453589175.post-76060477110998725902010-09-29T03:37:00.000-07:002010-09-29T03:37:04.087-07:002010-09-29T03:37:04.087-07:00Did you know coconut health benefits?<html xmlns:v="urn:schemas-microsoft-com:vml"
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normal'><span style='mso-ascii-font-family:Calibri;mso-fareast-font-family:
"Times New Roman";mso-hansi-font-family:Calibri;mso-bidi-font-family:"Times New Roman"'> </span><b><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>Did You Know... <br><br />
</span></b><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'><br><br />
. . . that coconuts are one of the wonder foods on earth that amply<br />
provides for all human needs? They can even save your life! <br><br />
<br><br />
Few people (even fewer doctors) understand<br />
how important the coconut is to stabilizing </span><span style='font-size:14.0pt;
mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>blood sugar</span><span style='font-size:14.0pt;font-family:
"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>; </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>lowering cholesterol</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>; healing; hydration; and even <b>replacing </b></span><b><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>blood plasma</span></b><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> in an emergency.<br><br />
<br />
<br><br />
</span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p><br />
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style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> Referred to as <i>kalpa vriksha</i><br />
(Sanskrit for "the tree that supplies all that is needed to live") in<br />
ancient India, the coconut palm has been recognized as a top <b>immune booster</b>,<br />
<i>antifungal,</i> <b>antibiotic</b>, <i>antiviral</i> and <b>antibacterial</b><br />
<br />
remedy for thousands of years all over the world. Yet, it has only been<br />
recently that modern researchers have begun to fully discover the <i>massive<br />
health benefits </i>this amazing fruit seed offers. <br><br />
<br><br />
To give just one example of coconuts'<br />
live-saving properties, they were used extensively in the Pacific during World<br />
War II. Since blood plasma supplies were scarce, it was very common for<br />
medics to siphon pure </span><span style='font-size:14.0pt;mso-bidi-font-size:
11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>coconut<br />
water</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'> from young coconuts to be used as<br />
emergency plasma transfusions for soldiers who were injured. Since<br />
coconut water is nearly identical to human blood, it was suitable for people of<br />
all </span><span style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:
"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>blood<br />
types</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>. <br><br />
<br><br />
Because of its strong antioxidant<br />
properties, the coconut can be used to:</span><span style='mso-ascii-font-family:
Calibri;mso-fareast-font-family:"Times New Roman";mso-hansi-font-family:Calibri;
mso-bidi-font-family:"Times New Roman"'> </span><span style='font-size:12.0pt;
font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p><br />
<p class=MsoNormal align=center style='margin-bottom:0in;margin-bottom:.0001pt;
text-align:center;line-height:normal'><span style='mso-ascii-font-family:Calibri;
mso-fareast-font-family:"Times New Roman";mso-hansi-font-family:Calibri;
mso-bidi-font-family:"Times New Roman"'> <br />
</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>==> </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>Lower cholesterol</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'><br><br />
==> Improve digestion<br><br />
==> Ward off wrinkles<br><br />
==> Stabilize </span><span style='font-size:14.0pt;mso-bidi-font-size:
11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>glucose<br />
levels</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'><br><br />
<br />
==> Fight off viruses <br><br />
==> Build cells<br><br />
==> Regulate hormones<br><br />
==> Increase thyroid production<br><br />
==> Lose weight<br><br />
<br />
==> Increase metabolism<br><br />
==> Fight infections<br><br />
==> Stave off memory loss<br><br />
==> Kill bacteria </span><span style='font-size:12.0pt;font-family:
"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p><br />
<p class=MsoNormal align=center style='margin-bottom:0in;margin-bottom:.0001pt;
text-align:center;line-height:normal'><span style='font-size:14.0pt;font-family:
"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>==> And<br />
more!</span><span style='mso-ascii-font-family:Calibri;mso-fareast-font-family:
"Times New Roman";mso-hansi-font-family:Calibri;mso-bidi-font-family:"Times New Roman"'><br />
<br><br />
</span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p><br />
<p class=MsoNormal style='margin-bottom:12.0pt;line-height:normal'><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> Considered one of the most treasured<br />
foods of all time, coconut products -- including coconut flesh, coconut water, </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>coconut oil</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>, and </span><span style='font-size:14.0pt;mso-bidi-font-size:
11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>coconut<br />
cream</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'> -- each deliver superb health<br />
benefits. <br><br />
<br><br />
Coconut oil, for instance, is considered<br />
the best and safest oil to use for cooking -- even superior to </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>extra virgin olive oil</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> when it comes to giving the body what it needs for optimum<br />
health. Unlike other fats and oils that we typically use for<br />
cooking and baking, coconut oil does not form polymerized oils or dangerous </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>trans fatty acids</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> in our bodies, which can raise our </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>cholesterol levels</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>; clog our arteries and even make our skin sag and wrinkle.<br />
<br />
Plus, this ultra-safe oil can give your body important antioxidants that<br />
can help build stronger cells and improve your overall health and well being. <br><br />
<br><br />
Here are a few ways that you can use<br />
coconut products to stave off disease and to recapture the look and feeling of<br />
youth:<br><br />
<br><br />
<b><u>Coconut Water</u></b> - The coconut is a </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>natural water filter</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>. It takes almost 9 months for a coconut to filter<br />
every quart of water stored within its shell. This makes the resulting<br />
coconut water completely pure and sterile, which is one reason why it can be<br />
used for </span><span style='font-size:14.0pt;mso-bidi-font-size:11.0pt;
font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>blood<br />
transfusions</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>. <br><br />
<br><br />
<br />
Another benefit of coconut water is the<br />
fact that it has the highest concentration of electrolytes than anything else<br />
found in nature. This makes it an excellent source of hydration.<br><br />
<br><br />
<b style='mso-bidi-font-weight:normal'><u><span style='mso-no-proof:yes'><!--[if gte vml 1]><v:shape
id="Picture_x0020_1" o:spid="_x0000_i1026" type="#_x0000_t75" alt="coconut oil.bmp"
style='width:82.5pt;height:54.75pt;visibility:visible;mso-wrap-style:square'><br />
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v:shapes="Picture_x0020_1"><![endif]></span><span style='mso-bidi-font-weight:
bold'>Coconut Oil</span></u></b> - In addition to being superior for cooking<br />
and baking, coconut oil also makes a superb topical oil that can help to<br />
naturally rid the skin of dangerous toxins. It also gives the skin the<br />
perfect mix of hydration and antioxidants that it needs to stay healthy, smooth<br />
and younger-looking longer. <br><br />
<br><br />
Another great benefit of coconut oil is in<br />
protecting your teeth from the bacteria that can cause cavities and disease.<br />
Simply rubbing a little fresh coconut oil on your gums and teeth can keep<br />
them stronger and healthier than virtually any other dental treatment.<br><br />
<br><br />
Most people don't realize that <b>coconut<br />
oil can actually help you lose weight</b>! Yes, simply changing your </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>cooking oil</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> from the unsaturated fat variety to coconut oil can help<br />
you lose those extra pounds. <u>Here's why</u>: </span><span
style='font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'>Unsaturated fats</span><span
style='font-size:14.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'> found in canola, corn and other vegetables oils, as well as<br />
margarine <i>suppress the metabolism</i>, which makes it harder to lose<br />
weight -- and easier to gain it. Over time, this metabolism suppression<br />
may result in 20-30 pounds of excess weight that your body cannot get rid of.<br />
<br />
Coconut oil, on the other hand, helps to increase thyroid function and <b>boost<br />
your metabolism </b>-- 2 important components to shedding unwanted pounds.<br><br />
<br><br />
<b><u>Coconut Cream</u></b> - The best skin treatment product one can use<br />
to achieve </span><span style='font-size:14.0pt;mso-bidi-font-size:11.0pt;
font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'>flawless<br />
skin</span><span style='font-size:14.0pt;font-family:"Times New Roman","serif";
mso-fareast-font-family:"Times New Roman"'> may quite possibly be coconut<br />
cream. Unlike traditional skin creams which can actually introduce fats<br />
and oils to the skin that will break it down over time, making it look older, creams<br />
derived from the coconut can actually replenish the skin, giving it a more<br />
youthful and healthy glow than most other </span><span style='font-size:14.0pt;
mso-bidi-font-size:11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:
"Times New Roman"'>skin care products</span><span style='font-size:14.0pt;
font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'><br />
on the market. <br><br />
<br><br />
<br />
When it comes to buying coconut products,<br />
coconuts are <u>not</u> all created equal. Wild coconuts are always best,<br />
but can be hard to obtain if you don't live in a tropical country.<br />
Whether you are using this wonder food to boost your immune system;<br />
increase your metabolism or fight wrinkles, using products from <b><i>young<br />
coconuts</i></b> will help you reap the most benefit. <br><br />
<br><br />
<span style='mso-no-proof:yes'><!--[if gte vml 1]><v:shape id="Picture_x0020_2"
o:spid="_x0000_i1025" type="#_x0000_t75" alt="coconut young.bmp" style='width:82.5pt;
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src="Did%20You%20Know%20coconut_files/image006.jpg" alt="coconut young.bmp"
v:shapes="Picture_x0020_2"><![endif]></span> Young<br />
coconuts contain the purest unsaturated fat, compared to the fat found in the<br />
more mature varieties. This is why they offer the most <b>rejuvenation<br />
properties</b> for the body's tissues. But how can you tell how old a<br />
coconut is? Young coconuts are usually green in color and oddly shaped.<br />
<br />
The brown hairy ones are mature coconuts, and while they offer a lot of<br />
healthy benefits, they aren't nearly as good for you as younger varieties. <br><br />
<br><br />
</span><span style='font-size:12.0pt;
font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"'><o:p></o:p></span></p><br />
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<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-7606047711099872590?l=apalacioexchange.blogspot.com' alt='' /></div>
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<o:Created>2010-09-28T02:58:00Z</o:Created><br />
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<p class=MsoNormal><span style='color:black'> </span><span
style='font-size:10.0pt;font-family:Arial;color:black'><o:p></o:p></span></p><br />
<p class=MsoNormal><span style='font-size:10.0pt;font-family:Arial;color:navy'> </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> </span><span class=GramE><b><span style='font-size:
18.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>Food as</span></b></span><b><span
style='font-size:18.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'> Medicine</span></b><b><span style='font-size:13.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'> <br />
<br />
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<br />
</span></b><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:red'>HEADACHE?</span></b><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:black'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>EAT FISH</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Eat plenty</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> of fish -- fish oil helps prevent headaches. <br />
<br />
<span class=GramE>So does</span> ginger, which reduces inflammation and<br />
pain. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>HAY FEVER</span></b></span></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>EAT YOGURT</span></b></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>! <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Eat lots</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> of yogurt before pollen season. <br />
<br />
Also-eat honey <span class=GramE>from your</span> area (local region)<br />
daily. </span><span style='font-size:9.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
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<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>TO PREVENT</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> STROKE</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span
class=yshortcuts><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'>DRINK TEA</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>!</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Prevent build</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'>-up of fatty deposits on artery walls with regular doses of<br />
tea. </span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:purple'>(<span class=GramE>actually</span>, tea suppresses<br />
appetite and keeps the pounds from invading....Green tea is great for our<br />
immune system)!</span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'> </span><span style='font-size:9.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
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type="#_x0000_t75" alt="" style='width:75pt;height:97.5pt'><br />
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<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>INSOMNIA (</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>CAN'T SLEEP?)</span></b><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:black'> </span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>HONEY!</span></b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> <br />
<br />
Use honey as a tranquilizer and sedative. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>ASTHMA</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b></span><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:red'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>EAT ONIONS</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>!!!!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Eating onions</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> helps ease constriction of <span class=yshortcuts>bronchial tubes</span>.<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:purple'>(<span class=GramE>onion packs</span> </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:navy'>p</span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:purple'>lace on chest</span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:navy'> </span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:purple'>helped the respiratory ailments<br />
and actually made breath</span><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:navy'>ing</span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:purple'> better).<br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>ARTHRITIS?</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> </span></b><span class=GramE><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>EAT<br />
FISH</span></b></span><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'>, TOO!!</span></b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
Salmon, tuna, mackerel and sardines <span class=GramE>actually prevent</span><br />
arthritis. </span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:purple'>(<span class=GramE>fish has</span> omega oils, good<br />
for our immune system)</span><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'> </span><span style='font-size:
9.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><!--[if gte vml 1]><v:shape id="MA4.1200377367" o:spid="_x0000_i1028"
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<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>UPSET STOMACH</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>BANANAS -</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'> GINGER!!!!!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Bananas will</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> settle an upset stomach. <br />
<br />
Ginger will cure <span class=GramE>morning sickness</span> and nausea. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>BLADDER<br />
INFECTION</span></b></span></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>?</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> </span></b><span class=GramE><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>DRINK<br />
CRANBERRY</span></b></span><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'> JUICE!!!!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'>High-<span class=GramE>acid cranberry</span> juice<br />
controls harmful bacteria. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>BONE PROBLEMS</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>EAT PINEAPPLE</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>!!!</span></b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
<span class=yshortcuts>Bone fractures</span> and <span class=yshortcuts>osteoporosis</span><br />
can be prevented by <span class=GramE>the manganese</span> in pineapple. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>MEMORY PROBLEMS</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>EAT OYSTERS</span></b></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Oysters help</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> improve your mental functioning by supplying much-needed<br />
zinc. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>COLDS?</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> </span></b><span class=GramE><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>EAT<br />
GARLIC</span></b></span><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'>!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Clear up</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> that <span class=yshortcuts>stuffy head</span> with garlic. </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:purple'>(<span class=GramE>remember</span>, garlic lowers<br />
cholesterol, too.)<br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><!--[if gte vml 1]><v:shape id="MA5.1200377367" o:spid="_x0000_i1029"
type="#_x0000_t75" alt="" style='width:76.5pt;height:87pt'><br />
<v:imagedata src="57546188_files/image005.gif" o:href="http://us.mg201.mail.yahoo.com/ya/download?mid=1%5f24035564%5fAF5Iv9EAAE2lTKFXAgGfrT1NVnE&pid=2.6&fid=Inbox&inline=1"/><br />
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src="57546188_files/image005.gif" border=0 v:shapes="MA5.1200377367"><![endif]><br />
<br />
</span><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:red'>COUGHING? </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>USE RED</span></b></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'> PEPPERS!!</span></b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
A substance similar to that found in the cough syrups <span class=GramE>is<br />
found</span> in hot red pepper. Use red (cayenne) <span class=GramE>pepper<br />
with</span> caution-it can irritate your tummy. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>BREAST CANCER</span></b></span></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>EAT Wheat</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>, bran and<br />
cabbage</span></b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'> <br />
<br />
Helps to maintain estrogen at healthy levels. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>LUNG CANCER</span></b></span></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>EAT DARK</span></b></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'> GREEN AND <st1:City
w:st="on"><st1:place w:st="on">ORANGE</st1:place></st1:City> AND VEGGIES!!!<br />
<br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>A good</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> antidote is <span class=yshortcuts>beta carotene</span>, a form<br />
of Vitamin A found in dark green and orange vegetables. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>ULCERS?</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> </span></b><span class=GramE><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>EAT CABBAGE</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'> ALSO!!!</span></b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> <br />
<br />
Cabbage contains chemicals that help heal both <span class=GramE>gastric<br />
and</span> <span class=yshortcuts>duodenal ulcers</span>. </span><span
style='font-size:9.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><!--[if gte vml 1]><v:shape id="MA6.1200377367" o:spid="_x0000_i1030"
type="#_x0000_t75" alt="" style='width:112.5pt;height:112.5pt'><br />
<v:imagedata src="57546188_files/image006.gif" o:href="http://us.mg201.mail.yahoo.com/ya/download?mid=1%5f24035564%5fAF5Iv9EAAE2lTKFXAgGfrT1NVnE&pid=2.7&fid=Inbox&inline=1"/><br />
</v:shape><![endif]--><![if !vml]><img width=150 height=150
src="57546188_files/image006.gif" border=0 v:shapes="MA6.1200377367"><![endif]><br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>DIARRHEA?</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> </span></b><span class=GramE><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>EAT APPLES</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>! <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Grate an</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> apple with its skin, let it turn brown and eat it to cure<br />
this condition. </span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:purple'>(<span class=GramE>Bananas are</span><br />
good for this ailment)<br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>CLOGGED ARTERIES</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'>?</span></b><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> </span></b><span class=GramE><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>EAT AVOCADO</span></b></span><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:blue'>!</span></b><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>Mono unsaturated</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> fat in avocados lowers cholesterol. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>HIGH BLOOD</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> PRESSURE?</span></b><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:black'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>EAT CELERY</span></b></span><b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:blue'> AND OLIVE<br />
OIL!!!</span></b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'> <br />
<br />
Olive oil has been shown to <span class=yshortcuts>lower blood pressure</span>.<br />
<br />
<br />
Celery contains a chemical that lowers pressure too. <br />
<br />
<br />
<br />
</span><span class=GramE><span class=yshortcuts><b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:red'>BLOOD SUGAR</span></b></span></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> IMBALANCE?</span></b><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:black'> </span></b><span
class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>EAT BROCCOLI</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'> AND PEANUTS!!! <br />
<br />
</span></b><span class=GramE><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'>The chromium</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> in broccoli and peanuts helps regulate insulin and <span
class=yshortcuts>blood sugar</span>. <br />
<br />
<br />
<br />
</span><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>Kiwi:</span></b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:black'> Tiny but mighty. This is<br />
a good source of potassium<span class=GramE>, magnesium</span>, Vitamin E<br />
& <span class=SpellE>fibre</span>. It's Vitamin C content <span
class=GramE>is twice</span> that of an orange. <br />
<br />
<br />
<br />
</span><span class=yshortcuts><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'>Apple</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>:</span></b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> An apple a day keeps the doctor<br />
away? Although an apple has a low Vitamin C content, it has antioxidants<br />
& <span class=SpellE>flavonoids</span> which enhances the activity of<br />
Vitamin C thereby helping to lower the risks of <span class=yshortcuts>colon<br />
cancer</span>, heart attack & stroke. </span><span style='font-size:
9.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><!--[if gte vml 1]><v:shape id="MA7.1200377367" o:spid="_x0000_i1031"
type="#_x0000_t75" alt="" style='width:170.25pt;height:127.5pt'><br />
<v:imagedata src="57546188_files/image007.gif" o:href="http://us.mg201.mail.yahoo.com/ya/download?mid=1%5f24035564%5fAF5Iv9EAAE2lTKFXAgGfrT1NVnE&pid=2.8&fid=Inbox&inline=1"/><br />
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src="57546188_files/image007.gif" border=0 v:shapes="MA7.1200377367"><![endif]><br />
<br />
</span><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>Strawberry:</span></b><span style='font-size:10.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:black'> Protective<br />
fruit. Strawberries have the highest <span class=GramE>total antioxidant</span><br />
power among major fruits & protects the body from cancer causing, <span
class=yshortcuts>blood vessels</span> clogging free radicals. </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:#800040'>(Actually<span class=GramE>, any</span> berry is good for <span
class=SpellE>you..they're</span> high in anti-oxidants and they actually<br />
keep us young.........blueberries are the best and very versatile in the<br />
health field........they get rid of all the free-radicals that invade our<br />
bodies)<br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
</span><b><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:blue'>Orange:</span></b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:black'> Sweetest medicine.<br />
Taking 2 - 4 oranges a day may <span class=GramE>help keep</span> colds<br />
away, <span class=yshortcuts>lower cholesterol</span>, prevent &<br />
dissolve <span class=yshortcuts>kidney stones</span> as well as lessen the risk<br />
of colon cancer. <br />
<br />
<br />
<br />
</span><span class=yshortcuts><b><span style='font-size:10.0pt;font-family:
Verdana;mso-bidi-font-family:Arial;color:blue'>Watermelon</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'>:</span></b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> Coolest Thirst Quencher.<br />
Composed of 92% water, it is <span class=GramE>also packed</span> with a<br />
giant dose of glutathione which helps boost our immune system. They<br />
are also a key source <span class=GramE>of <span class=SpellE>lycopene</span></span><br />
- the cancer fighting oxidant. <span class=GramE>Other nutrients</span><br />
<br />
<br />
Found in watermelon are Vitamin C & Potassium. </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:purple'>(<span class=GramE>watermelon also</span> has natural<br />
substances [natural SPF sources] that keep our skin healthy, protecting<br />
our skin from those darn UV rays)<br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'>Guava &</span></b></span><b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:blue'> Papaya:</span></b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> Top awards for Vitamin C. They<br />
are the clear winners <span class=GramE>for their</span> high Vitamin C<br />
content. Guava is also rich in <span class=SpellE><span class=GramE>fibre</span></span><span
class=GramE> which</span> helps prevent constipation. <br />
<br />
<br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'>Papaya</span></b><span style='font-size:
10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:black'> is</span></span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'> rich in carotene, this is good for your eyes. </span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:purple'>(<span class=GramE>also good</span> for gas and<br />
indigestion)</span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:blue'> </span><span style='font-size:9.0pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:black'><br />
<br />
</span><span style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:purple'><!--[if gte vml 1]><v:shape id="MA8.1200377367" o:spid="_x0000_i1032"
type="#_x0000_t75" alt="" style='width:107.25pt;height:72.75pt'><br />
<v:imagedata src="57546188_files/image008.gif" o:href="http://us.mg201.mail.yahoo.com/ya/download?mid=1%5f24035564%5fAF5Iv9EAAE2lTKFXAgGfrT1NVnE&pid=2.9&fid=Inbox&inline=1"/><br />
</v:shape><![endif]--><![if !vml]><img width=143 height=97
src="57546188_files/image008.gif" border=0 v:shapes="MA8.1200377367"><![endif]><br />
<br />
</span><span class=GramE><b><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>Tomatoes </span></b><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:black'>are</span></span><span style='font-size:10.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:black'> very good as a <span
class=yshortcuts>preventative measure</span> for men, keeps those<br />
prostrate problems from invading their bodies</span><span
style='font-size:10.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:navy'>......</span><span style='font-size:10.5pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:#003300'>G</span><span style='font-size:10.5pt;
font-family:Verdana;mso-bidi-font-family:Arial;color:black'>OOD AS<br />
MEDICINE</span><span style='font-size:10.5pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:navy'>.<br />
<br />
</span><span style='font-size:9.0pt;font-family:Verdana;mso-bidi-font-family:
Arial;color:black'><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
</span><span class=GramE><span style='font-size:24.0pt;font-family:Verdana;
mso-bidi-font-family:Arial;color:red'>Very informative</span></span><span
style='font-size:24.0pt;font-family:Verdana;mso-bidi-font-family:Arial;
color:red'> - spread the information </span><span style='font-size:
9.0pt;font-family:Verdana;mso-bidi-font-family:Arial;color:black'> </span><span
style='font-size:10.0pt;font-family:Arial;color:black'><o:p></o:p></span></p><br />
<p class=MsoNormal><span style='font-size:10.0pt;font-family:Arial;color:black'> <o:p></o:p></span></p><br />
<p class=MsoNormal><o:p> </o:p></p><br />
</div><br />
</body><br />
<br />
</html><br />
<br />
<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-6427290131773012551?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/dKKxRGuWWAfSCob-eACr3yhgROI/1/da"><img src="http://feedads.g.doubleclick.net/~a/dKKxRGuWWAfSCob-eACr3yhgROI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/dDRNi_9KwOc" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/food-as-medicine.htmltag:blogger.com,1999:blog-5018703148453589175.post-32208702878487243132010-09-14T19:26:00.001-07:002010-09-15T10:36:57.777-07:002010-09-15T10:36:57.777-07:00Herbs, Vitamins & Minerals for the Flu Season <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"><html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="90%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br />
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<tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />
<br />
Friends,<table style="width: 100%"><tbody>
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There are lots of herbs and simple natural remedies which can help your body “work through” the various symptoms of a cold, flu, allergies, bronchitis and sinus. -Golden Seal/Echinacea (Pathenium) Extract is a powerful antibiotic team for fighting infection and boosting the immune system. Since it is in liquid form it is especially useful for children. -Silver Shield is an effective immune system booster. Fights against over 650 disease causing organisms: bacteria, thrush, AIDS, malaria, ringworm, athlete’s foot.-Al-J is a popular expectorant combination (expectorants help to thin mucus and break-up respiratory congestion). It is used for all types of respiratory congestion, coughs, allergies and digestive problems.-Fenugreek & Thyme is an expectorant used for sinus congestion, sinus headaches, coughs, inflammation of the lining of the bronchials, nasal cavity and throat, Thyme also helps build immunity.-Elderberry Plus is an adaptogen, great for bronchitis , cold, stomach flu.<br />
<br />
A weak unresponsive Immune System can contribute to sinus and ear infections, lymph congestion, kidney and bladder infection, colds, viral infections, cancer, flu, cysts, general inflammation, candida, leukemia, tumors.<br />
<br />
<br />
<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber3180.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br />
<br />
Sincerely,<br />
<br />
Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/3180.jpg" /></td></tr>
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<a href="http://feedads.g.doubleclick.net/~a/PhiEvuION3qISZqJgHaju-lD59g/1/da"><img src="http://feedads.g.doubleclick.net/~a/PhiEvuION3qISZqJgHaju-lD59g/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/Ct8jOAPvRis" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/herbs-vitamins-minerals-for-flu-season.htmltag:blogger.com,1999:blog-5018703148453589175.post-60642993361595806622010-09-14T10:51:00.001-07:002010-09-14T10:51:20.519-07:002010-09-14T10:51:20.519-07:00Athletes and Sports <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="90%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br /><!-- --><table class="style1" align="center" style="border-bottom: rgb(218,198,74) 2px solid; border-left: rgb(218,198,74) 2px solid; margin-top: 15px; width: 400px; border-top: rgb(218,198,74) 2px solid; border-right: rgb(218,198,74) 2px solid"><tbody><tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br /><br />Friends,<table style="width: 100%"><tbody><tr><td class="style4" style="width: 467px; font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />Athletes are always looking for ways to improve their performance. NSP products that improve athletic performance and treat sports related problems and injuries are: SOLSTIC various nutrient-rich dietary supplements formulated for energy support, general and cardiovascular health, and packaged in a convenient stick packet. TARGET ENDURANCE increases energy production in the cell, which increases endurance and stamina without stimulating effects. CELLULAR ENERGY enhances energy production in the mitochondria of the cell. Enhances energy and cellular detoxification, helps cells flush toxins. SUPER ALGAE a high enery nutritional supplement. Contains all amino acids as well as carbohydrates, carotenoids, trace minerals. Stabilizes blood sugar. CORDYCEPS strengthens the immune system. Builds strength and endurance. DEEP RELIEF OIL: Topical application to ease muscle pains from exercise or minor injuries. This information is for educational purposes only. Please consult your health practitioner for all serious health concerns.<br><br><br><br /><br /><a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber6525.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br /><br />Sincerely,<br /><br />Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/6525.jpg" /></td></tr></tbody></table></span></td></tr></tbody></table><!-- BODY END --> <br> <!-- --> <p></td> </tr></table></body></html><img src="http://mynsp.com/esuite/control/usageTracker?linkId=108132&table=ECARD" width=1 height=1 border=0></div><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"><br />
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<body lang=EN-US style='tab-interval:.5in'><br />
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<div class=Section1><br />
<p class=MsoNormal><span style='font-size:11.0pt;color:#1F497D'> </span></p><br />
<table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0
style='mso-cellspacing:0in;mso-padding-alt:0in 0in 0in 0in'><tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td valign=top style='padding:0in 0in 0in 0in'><br />
<div><p class=MsoNormal><strong><span style='font-size:14.0pt;color:#1F497D'>T</span></strong><strong><span
style='font-size:14.0pt;color:#007F40'>his chart is awesome! <br />
Everyone can use it. Please pass it on to others.</span></strong><b><span
style='font-size:14.0pt;color:#7979F7'><br />
<br />
<strong> </strong></span></b><em><b><u><span style='font-size:16.0pt;
color:#CC0000'>Share this Chart with everyone</span></u></b></em> </p></div><table class=MsoNormalTable border=1 cellspacing=3 cellpadding=0 width="98%"
style='width:98.0%;mso-cellspacing:2.2pt;mso-padding-alt:0in 0in 0in 0in'><tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes'> <td width="11%" valign=top style='width:11.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><span
style='font-size:9.0pt;color:navy'> </span><strong><span
style='font-size:9.0pt'> Apples</span></strong> </p></td> <td width="19%" valign=top style='width:19.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td width="15%" valign=top style='width:15.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>prevents constipation</span></strong> </p></td> <td width="16%" valign=top style='width:16.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Blocks diarrhea</span></strong> </p></td> <td width="16%" valign=top style='width:16.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Improves lung capacity</span></strong> </p></td> <td width="20%" valign=top style='width:20.0%;border:inset 1.0pt;
border-top:inset 3.0pt;background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Cushions joints</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:1'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Apricots</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Saves your eyesight</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Shields against Alzheimer's</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Slows aging process</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:2'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Artichokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Stabilizes blood sugar</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Guards against liver disease</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:3'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Avocados</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Battles diabetes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:4'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Bananas</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Quiets a cough</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Blocks diarrhea</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:5'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Beans</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps hemorrhoids</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Stabilizes blood sugar</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:6'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Beets</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids weight loss</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:7'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Blueberries</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Stabilizes blood sugar</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Boosts memory</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Prevents constipation</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:8'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Broccoli</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Saves eyesight</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:9'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Cabbage</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps hemorrhoids</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:10'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Cantaloupe</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Saves eyesight</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Supports immune system</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:11'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Carrots</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Saves eyesight</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Prevents constipation</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes weight loss</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:12'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Cauliflower</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects against Prostate Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Breast Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Banishes bruises</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Guards against heart disease</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:13'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Cherries</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Ends insomnia</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Slows aging process</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Shields against Alzheimer's</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:14'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Chestnuts</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:15'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Chili peppers</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Soothes sore throat</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Clears sinuses</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Boosts immune system</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:16'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Figs</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:17'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Fish</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Boosts memory</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Supports immune system</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:18'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Flax</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Battles diabetes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Improves mental health</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Boosts immune system</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:19'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Garlic</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>kills bacteria</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Fights fungus</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:20'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Grapefruit</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects against heart attacks</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Prostate Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:21'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Grapes</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>saves eyesight</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Conquers kidney stones</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Enhances blood flow</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:22'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Green tea</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Kills bacteria</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:23'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Honey</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Heals wounds</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids digestion</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Guards against ulcers</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>In= creases energy</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Fights allergies</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:24'> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lemons</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Stops scurvy</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:25'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Limes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Stops scurvy</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:26'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Mangoes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Boosts memory</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Regulates thyroid</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Shields against Alzheimer's</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:27'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Mushrooms</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Kills bacteria</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:28'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Oats</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Battles diabetes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:29'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Olive oil</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Battles diabetes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:30'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Onions</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Reduce risk of heart attack</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Kills bacteria</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Fights fungus</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:31'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><st1:City w:st="on"><st1:place
w:st="on"><strong><span style='font-size:9.0pt'>Oranges</span></strong></st1:place></st1:City><br />
</p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Supports immune systems</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Straightens respiration</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal><span style='font-size:10.0pt'><br />
<br />
</span></p></td> </tr>
<tr style='mso-yfti-irow:32'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Peaches</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps hemorrhoids</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:33'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Peanuts</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects against heart disease</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats Prostate Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt;color:red'>Aggravates </span></strong><span
style='font-size:9.0pt;color:blue'><br />
<br />
</span><strong><span style='font-size:10.0pt;color:red'>Diverticulitis</span></strong><br />
</p></td> </tr>
<tr style='mso-yfti-irow:34'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Pineapple</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Relieves colds</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Aids digestion</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Dissolves warts</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Blocks diarrhea</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:35'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Prunes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Slows aging process</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>boosts memory</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects against heart disease</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:36'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Rice</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Battles diabetes</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Conquers kidney stones</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:37'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strawberries</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>boosts memory</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Calms stress</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal><span style='font-size:10.0pt'><br />
<br />
</span></p></td> </tr>
<tr style='mso-yfti-irow:38'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Sweet potatoes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Saves your eyesight</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lifts mood</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Strengthens bones</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal><span style='font-size:10.0pt'><br />
<br />
</span></p></td> </tr>
<tr style='mso-yfti-irow:39'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Tomatoes</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects prostate</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects your heart</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal><span style='font-size:10.0pt'><br />
<br />
</span></p></td> </tr>
<tr style='mso-yfti-irow:40'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Walnuts</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>boosts memory</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lifts mood</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects against heart disease</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:41'> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Water</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats cancer</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Conquers kidney stones</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Smoothes skin</span></strong> </p></td> <td valign=top style='background:#CCFFCC;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal><span style='font-size:10.0pt'><br />
<br />
</span></p></td> </tr>
<tr style='mso-yfti-irow:42'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Watermelon</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Protects prostate</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Promotes Weight loss</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Lowers cholesterol</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Helps stops strokes</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Controls blood pressure</span></strong> </p></td> </tr>
<tr style='mso-yfti-irow:43;mso-yfti-lastrow:yes'> <td valign=top style='background:yellow;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Wheat germ</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>Combats <st1:City w:st="on"><st1:place w:st="on">Colon</st1:place></st1:City><br />
Cancer</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:9.0pt'>prevents constipation</span></strong> </p></td> <td valign=top style='padding:0in 0in 0in 0in'><br />
<p class=MsoNormal align=center style='text-align:center'><strong><span
style='font-size:7.5pt'><</span></strong> </p></td> <td style='border:none;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal> </p></td> <td style='border:none;padding:0in 0in 0in 0in'><br />
<p class=MsoNormal> </p></td> </tr>
</table><p class=MsoNormal><o:p></o:p></p></td> </tr>
</table><br />
<p class=MsoNormal><span style='color:black'> </span></p><br />
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style='mso-cellspacing:0in;mso-padding-alt:0in 0in 0in 0in'><tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes'> <td valign=top style='padding:0in 0in 0in 0in'><br />
<div style='margin-bottom:12.0pt'><div><p class=MsoNormal><br />
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</p></div></div></td> </tr>
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<p class=MsoNormal><o:p> </o:p></p><br />
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</body><br />
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<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-6602637957881297498?l=apalacioexchange.blogspot.com' alt='' /></div>
<p><a href="http://feedads.g.doubleclick.net/~a/X42xhQZKMSSKtB-76RPsboAs2t0/0/da"><img src="http://feedads.g.doubleclick.net/~a/X42xhQZKMSSKtB-76RPsboAs2t0/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/X42xhQZKMSSKtB-76RPsboAs2t0/1/da"><img src="http://feedads.g.doubleclick.net/~a/X42xhQZKMSSKtB-76RPsboAs2t0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/IiB6BM3mJTo" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/health-benefits-of-fruits-and.htmltag:blogger.com,1999:blog-5018703148453589175.post-1211013149215493432010-09-01T11:13:00.000-07:002010-09-01T11:13:37.912-07:002010-09-01T11:13:37.912-07:00Cholesterol Fact and Myth<span style="font-size: large;">September is Cholesterol education month. This is a webinar scheduled for Saturday September 18. The topic is 'Cholesterol Fact and Myth' Kindly register your email to attend.</span><br />
<br />
<script language='javascript' type='text/javascript' src='https://my.dimdim.com/static/js/common_support.js'></script><object type='application/x-shockwave-flash' id='flash_dimdim_widget' data='https://my.dimdim.com/static/dimdimWebinar2.swf?widgetParams=mid/f2ed16fa-63f4-448a-8c81-e0c31030011d/furl/aHR0cHM6Ly9teS5kaW1kaW0uY29tLw==/op/saas:dimdim:all:anewherbshoppe:default:dimdim:default:en_US/' width='250' height='310'><param name='movie' value='https://my.dimdim.com/static/dimdimWebinar2.swf?widgetParams=mid/f2ed16fa-63f4-448a-8c81-e0c31030011d/furl/aHR0cHM6Ly9teS5kaW1kaW0uY29tLw==/op/saas:dimdim:all:anewherbshoppe:default:dimdim:default:en_US/' /><param name='wmode' value='transparent' /><param name='allowNetworking' value='all' /><param name='allowFullScreen' value='false' /><param name='allowscriptaccess' value='always'></param></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-121101314921549343?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/jORUfItj7YENksRhTRdlzo0xwKg/1/da"><img src="http://feedads.g.doubleclick.net/~a/jORUfItj7YENksRhTRdlzo0xwKg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/lTOKZlyJwZM" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/cholesterol-fact-and-myth.htmltag:blogger.com,1999:blog-5018703148453589175.post-20746752875705082272010-09-01T11:00:00.000-07:002010-09-01T11:00:16.860-07:002010-09-01T11:00:16.860-07:00Three Keys to a healthy Heart Webinar on September 11<span style="font-size: large;">September is Cholesterol education month. This is a webinar scheduled for Saturday September 11. The topic is 'Three Keys to a Healthy Heart' </span><br />
<span style="font-size: large;">Please plan on attending.</span><br />
<br />
<script language='javascript' type='text/javascript' src='https://my.dimdim.com/static/js/common_support.js'></script><object type='application/x-shockwave-flash' id='flash_dimdim_widget' data='https://my.dimdim.com/static/dimdimWebinar2.swf?widgetParams=mid/e890453f-801c-4b1d-a3bb-b10802dfc128/furl/aHR0cHM6Ly9teS5kaW1kaW0uY29tLw==/op/saas:dimdim:all:anewherbshoppe:default:dimdim:default:en_US/' width='250' height='310'><param name='movie' value='https://my.dimdim.com/static/dimdimWebinar2.swf?widgetParams=mid/e890453f-801c-4b1d-a3bb-b10802dfc128/furl/aHR0cHM6Ly9teS5kaW1kaW0uY29tLw==/op/saas:dimdim:all:anewherbshoppe:default:dimdim:default:en_US/' /><param name='wmode' value='transparent' /><param name='allowNetworking' value='all' /><param name='allowFullScreen' value='false' /><param name='allowscriptaccess' value='always'></param></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-2074675287570508227?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/eZIqGPOa2fpTZS6n-xqokwhdcOQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/eZIqGPOa2fpTZS6n-xqokwhdcOQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/0A7LOV7BrsA" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/09/three-keys-to-healthy-heart-webinar-on.htmltag:blogger.com,1999:blog-5018703148453589175.post-35872857867112529232010-08-24T14:09:00.000-07:002010-08-24T14:09:10.585-07:002010-08-24T14:09:10.585-07:00Nature's Sunshine (NSP) - Current Health CrisisThis is a video that speaks about Nature's Sunshine Products (NSP). I personally was also healed of asthma, allergies, high blood pressure, sleep apnea and acid reflux by taking NSP products. I went from taking weekly allergy shots, daily Allegra, inhalers, high blood pressure meds and other meds and now I am on no medicine. I take the herbs daily.<br />
<br />
<object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/3qvjv5L02bM?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3qvjv5L02bM?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-3587285786711252923?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/F74HvcoN0IJOpDOKf3XrIcGyY-s/1/da"><img src="http://feedads.g.doubleclick.net/~a/F74HvcoN0IJOpDOKf3XrIcGyY-s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/6Kn0bUElVIE" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/08/natures-sunshine-nsp-current-health.htmltag:blogger.com,1999:blog-5018703148453589175.post-9121587264423497022010-08-19T12:02:00.001-07:002010-08-19T12:02:53.472-07:002010-08-19T12:02:53.472-07:00Herbs and Suppements for Pregnancy <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="100%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br /><!-- --><table class="style1" align="center" style="border-bottom: rgb(218,198,74) 2px solid; border-left: rgb(218,198,74) 2px solid; margin-top: 15px; width: 400px; border-top: rgb(218,198,74) 2px solid; border-right: rgb(218,198,74) 2px solid"><tbody><tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br /><br />Friends,<table style="width: 100%"><tbody><tr><td class="style4" style="width: 467px; font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />Good nutrition is very important for pregnant women. It helps prevent birth defects and makes pregnancy and childbirth easier for mother and child. Women should take a good pre-natal vitamin like Nature's Prenatal to make sure the overall needs of the body are covered. Folic acid is very important for pregnant women. Red Raspberry has long been used as a uterine tonic during pregnancy to strengthen the uterine muscle for eaiser childbirth. <br><br>Other possible supplements for pregnant women include the following: Alfalfa, Calcium, Chlorophyll, Folic Acid, Herbal Trace Minerals, Kelp, Iron, Vitamin B-6, Vitamin B-Complex,Vitamin C, Vitamins E, Yellow Dock. This information is for educational purposes only. Please consult a health practitioner for all serious health concerns.<br><br /><br /><a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber4917.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br /><br />Sincerely,<br /><br />Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/4917.jpg" /></td></tr></tbody></table></span></td></tr></tbody></table><!-- BODY END --> <br> <!-- --> <p></td> </tr></table></body></html><img src="http://mynsp.com/esuite/control/usageTracker?linkId=93600&table=ECARD" width=1 height=1 border=0></div><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"><br />
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<a href="http://feedads.g.doubleclick.net/~a/gSohyuMvpvxtCC6gAEseesyg0wA/1/da"><img src="http://feedads.g.doubleclick.net/~a/gSohyuMvpvxtCC6gAEseesyg0wA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/tlrozioU6Kw" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/08/herbs-and-suppements-for-pregnancy.htmltag:blogger.com,1999:blog-5018703148453589175.post-8094846001505533952010-08-17T12:39:00.001-07:002010-08-17T12:39:54.292-07:002010-08-17T12:39:54.292-07:00NSP Herbs, Vitamins, Minerals and Essential Oils <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="90%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br /><!-- --><table class="style1" align="center" style="border-bottom: rgb(218,198,74) 2px solid; border-left: rgb(218,198,74) 2px solid; margin-top: 15px; width: 400px; border-top: rgb(218,198,74) 2px solid; border-right: rgb(218,198,74) 2px solid"><tbody><tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br /><br />Friends,<table style="width: 90%"><tbody><tr><td class="style4" style="width: 467px; font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />Today’s health conscious public is now realizing that herbs, vitamins, minerals, essential oils, and homeopathics can bring all around much better living. Athletes are finding that certain herbs give added strength and also stamina. Herbs, vitamins and minerals are helping thousands to normalize weight and keep in shape. As a beauty aid essential oils are unsurpassed. Students are finding that herbs enhance their alertness and mental capacity. These are only a few examples of what seem to be the wonders of the wonderful world of herbs. Go-Green with NSP and enjoy the perfectly natural substances that can help purify and disinfect our environment. Additionally, starting your own business with Nature’s Sunshine Products will enhance you life, and increase your income. If you would like to order Nature’s Sunshine herbs, vitamins, minerals or pure essential oils, please submit your order via my website. Your Membership is FREE each year with a purchase of $40 or more and product saving are approximately 35%. Please share NSP with your family and friends. Let them know that you care about their health and well-being by giving a healthy gift that reinforces good health habits. <br><br /><br /><a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber1809.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br /><br />Sincerely,<br /><br />Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.anewherbshoppe.com">http://www.anewherbshoppe.com</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/1809.jpg" /></td></tr></tbody></table></span></td></tr></tbody></table><!-- BODY END --> <br> <!-- --> <p></td> </tr></table></body></html><img src="http://mynsp.com/esuite/control/usageTracker?linkId=93009&table=ECARD" width=1 height=1 border=0></div><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"> <br />
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<a href="http://feedads.g.doubleclick.net/~a/LLdybZa_vZQsiYFoMhfcqRUT1LE/1/da"><img src="http://feedads.g.doubleclick.net/~a/LLdybZa_vZQsiYFoMhfcqRUT1LE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/fPoh2lGy6f8" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/08/nsp-herbs-vitamins-minerals-and.htmltag:blogger.com,1999:blog-5018703148453589175.post-28038710455728282082010-08-09T12:50:00.000-07:002010-08-09T12:51:53.596-07:002010-08-09T12:51:53.596-07:00Thai-GO NSP Powerful Antioxidant <br />
<script type="text/javascript" src="/esuite/javascript/omniture.js"></script><div style="text-align: center;"><html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="90%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br />
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<tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />
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Friends,<table style="width: 100%"><tbody>
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Thai-Go is a super antioxidant that enhances the immune system, supports the cardiovascular system, and promotes energy. Thai-Go is replete with healthful xanthones and bioflavonoids. Natures Sunshine's Thai-Go has the following properties: anti-aging, anti-inflammatory, antimutagenic and antioxidant. <br />
<br />
Thai-Go is excellent for the following ailments and conditions: Acquired Immune Deficiency Syndrome (AIDS)/HIV, Addictions (Alcohol), Adrenals (Exhaustion, Weakness or Burnout), Age Spots, Hardening of the Arteries, Backache (Back Pain, Lumbago), Blood Cell Production, Carpal Tunnel Syndrome, Cartilage Damage, Colds (prevention), Eyesight (to improve), Fatigue, Night Blindness, weight loss, fight inflammation, prevents heart disease, improves urinary tract, fight diabetes and helps kidney stones. Thai-Go contains mangosteen, mangosteen fruit and pericarp extract, wolfberry, sea buckthorn, red grapes, grape seeds, grape skin, raspberries, green tea, blueberries, apple extract, pomegranate and acai berries. <br />
This information is for educational purposes only. Please consult with a health practitioner for all serious health concerns. Ref: NSP Comprehensive Guide. Stock # 4195-1 <br />
<br />
<br />
<br />
<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber4195.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br />
<br />
Sincerely,<br />
<br />
Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/4195.jpg" /></td></tr>
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<a href="http://feedads.g.doubleclick.net/~a/dau64Ho7IC56_zfrUI-7jWr1UNg/1/da"><img src="http://feedads.g.doubleclick.net/~a/dau64Ho7IC56_zfrUI-7jWr1UNg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/_Uq7Obe21hM" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/08/thai-go-nsp-powerful-antioxidant.htmltag:blogger.com,1999:blog-5018703148453589175.post-59002401481375999872010-07-26T21:06:00.001-07:002010-07-26T21:06:57.291-07:002010-07-26T21:06:57.291-07:00Save Baby Daniel who has the rear Bilary disease <embed type='application/x-shockwave-flash' salign='l' flashvars='&titleAvailable=true&playerAvailable=true&searchAvailable=false&shareFlag=N&singleURL=http://ktla.vidcms.trb.com/alfresco/service/edge/content/058b5124-1b5b-46bd-8db0-7ee8b4f39987&propName=ktla.com&hostURL=http://www.ktla.com&swfPath=http://ktla.vid.trb.com/player/&omAccount=tribglobal&omnitureServer=ktla.com' allowscriptaccess='always' allowfullscreen='true' menu='true' name='PaperVideoTest' bgcolor='#ffffff' devicefont='false' wmode='transparent' scale='showall' loop='true' play='true' pluginspage='http://www.macromedia.com/go/getflashplayer' quality='high' src='http://ktla.vid.trb.com/player/PaperVideoTest.swf' align='middle' height='450' width='300'></embed><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-5900240148137599987?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/1OVq1JzlXLPfn20WaDiZcZM2FGU/1/da"><img src="http://feedads.g.doubleclick.net/~a/1OVq1JzlXLPfn20WaDiZcZM2FGU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/NyoKX4eBHqM" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com2http://apalacioexchange.blogspot.com/2010/07/save-baby-daniel-who-has-rear-bilary.htmltag:blogger.com,1999:blog-5018703148453589175.post-86322077546107757402010-07-20T21:23:00.000-07:002010-07-20T21:23:06.470-07:002010-07-20T21:23:06.470-07:0090-Day Habit of Health Challenge Program<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_OjARo6MO6Hk/TEZ05WVDdII/AAAAAAAALUI/cnZai8S2_jk/s1600/90+day+challenge+of+health+final.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" hw="true" src="http://1.bp.blogspot.com/_OjARo6MO6Hk/TEZ05WVDdII/AAAAAAAALUI/cnZai8S2_jk/s640/90+day+challenge+of+health+final.JPG" width="444" /></a></div>Diabetes, High Cholesterol, High blood pressure are lifestyle diseases that are killing us out physically, literally and mentally. I am very concerned about people living healthy life. We don't want to wait until we get a diagnosis before we do something. So I have put together this challenge/program and I am hereby sharing it with you.<br />
<br />
Six power supplements that every one needs to take to improve their health and wellness. I call this your health insurance program. These supplements are needed to prevent common illnesses or as supplementation for cancer, high blood pressure, diabetes, high cholesterol and other illnesses. By taking these 6 products in the core pack for 90 days (the Habit-of-Health 90 days Challenge), you will see improvements in energy, stamina, mood and a boost to overall health.<br />
<div style="text-align: center;"><br />
<span style="color: #741b47; font-family: inherit; font-size: large;">Angela Palacio Anew Herb Shoppe</span></div><div style="text-align: center;"><span style="color: #741b47; font-size: large;"><a href="http://www.anewherbshoppe.com/">www.anewherbshoppe.com</a></span></div><div style="text-align: center;"><span style="color: #741b47; font-size: large;">916 538-1863</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5018703148453589175-8632207754610775740?l=apalacioexchange.blogspot.com' alt='' /></div>
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<a href="http://feedads.g.doubleclick.net/~a/Y428sc1PjM6GVwBaODIYRPlVMG8/1/da"><img src="http://feedads.g.doubleclick.net/~a/Y428sc1PjM6GVwBaODIYRPlVMG8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/ADQbeWYxcrg" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/07/90-day-habit-of-health-challenge.htmltag:blogger.com,1999:blog-5018703148453589175.post-15317736537839583142010-07-18T22:03:00.001-07:002010-07-18T22:16:30.709-07:002010-07-18T22:16:30.709-07:00Cholesterol Program using NSP<div style="text-align: center;"> <html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style><!--a.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}a.textOnBackground:hover { font-family: Verdana, Arial, helvetica, sans-serif; font-size:11px; font-weight: bold; color:#0000ff;}.textOnBackground { font-family: Verdana, Arial, helvetica, sans-serif; font-size: 11px; color:#000000;}.editText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; font-weight: bold; color: #000000;}.displayText, td.displayText{ font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; color: #000000; }a.viewMap{font-family: Verdana, Arial, Helvetica, sans-serif;font-size: 11px;font-weight: bold;color: #006699;}--></style><title>Generic-Product</title></head><!-- END HEADER --><body text="#000000" startBackgroundColor bgcolor="" endBackgroundColor><table cellpadding=0 cellspacing=0 border=0 width="90%" height="100%" startBackgroundColor bgcolor="" endBackgroundColor><tr> <td valign=middle align=center><!-- BODY START --><br />
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<tr><td class="style5" valign="top" style="text-align: left"><a href="http://www.naturessunshine.com"><img class="style3" alt="Nature's Sunshine Products" width="400" height="100" style="border-right-width: 0pt; border-top-width: 0pt; border-bottom-width: 0pt; border-left-width: 0pt" src="http://www.mynsp.com/uploads/fckeditor/naturesunshine/File/Ecards/ecard_banners/MyNSP_IndepDistrib_June10.jpg" /></a> <span class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small"><br />
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Hello,<table style="width: 100%"><tbody>
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A Cholesterol Program. Cholesterol-Reduce your numbers by 15% in 10 weeks. <br />
1. Cholester-Reg II® (90 caps)Member Price 21.00.<br />
Benefits:<br />
• Supports normal-range cholesterol levels.<br />
• Helps maintain already-normal platelet aggregation (clotting).<br />
• Relaxes smooth muscles and improves microcirculation.<br />
• Helps maintain LDL and triglyceride levels already in the normal range.<br />
• Promotes immune system strength.<br />
<br />
2. CO-Q10 (for the circulatory system)member Price 22.95 30 caps, <br />
3. LOCLO-LOw ChoLesterOl High fiber (Helps carry excess dietary fat out of body) Member Price 20.95 <br />
As a side note CoQ10 is also depleted when taking Statin drugs, cholesterol drugs and some diabetes and high blood pressure medication. <br />
Diet: 1 tbsp. raw beet in salad daily for liver. Water soluble dietary fiber is most important. Avoid red meat, dairy, coffee, salt, fried foods. Be sure to drink a lot of water. Daily water requirement is half body weight in ounces. Please consult a health practitioner for all serious illness. Also, if you have high blood pressure, diabetes or any other illness contact me so I can customize a program for you. This information is for educational purposes only.<br />
<br />
<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber557.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br />
<br />
Sincerely,<br />
<br />
Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.anewherbshoppe.com</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/557.jpg" /></td></tr>
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<a href="http://feedads.g.doubleclick.net/~a/ASTIl4VflJC-cBcqcLkyZyCy6KM/1/da"><img src="http://feedads.g.doubleclick.net/~a/ASTIl4VflJC-cBcqcLkyZyCy6KM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/CwQM-x5hGlM" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/07/cholesterol-program-using-nsp.htmltag:blogger.com,1999:blog-5018703148453589175.post-79132235720534414992010-07-16T22:11:00.001-07:002010-07-16T22:18:58.147-07:002010-07-16T22:18:58.147-07:00Dengue Fever Naturally with NSP products <br />
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<br />
Hello,<table style="width: 100%"><tbody>
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Tahoma, sans-serif; font-size: x-small"><br />
Dengue is transmitted to humans by the Aedes aegypti or more rarely the Aedes albopictus mosquito, which feed during the day.[4]The WHO says some 2.5 billion people, two fifths of the world's population, are now at risk from dengue and estimates that there may be 50 million cases of dengue infection worldwide every year. The disease is now epidemic in more than 100 countries.[5] If you see blood run to the hospital.<br />
Dengue fever can be treated by taking Silver Shield Liquid is antibacterial, antiviral, antifungal. Take 2 teaspoon twice daily. If the virus has settled deep in the body, increase the dosage to one teaspoon six times a day. <br />
Also, recommend olive extract by NSP. For the body moisture drink a lot Gatorade or other drink that rehydrate the body. You need to know the platelets count,(blood exam in a hospital), you need to make sure you have normal range of it. You need to add to your diet fresh watermelon every 2 hrs and drink a natural juice of guava with (sweet) red pepper to raise the platelets count. This information is for educational purposes only.<br />
<br />
<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela
Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=htt
p://www.naturessunshine.com/us/products/product/stocknumber4274.aspx"><strong>Visit my Website</strong></a> to <br />
<br />
learn more about this product.<br />
<br />
Sincerely,<br />
<br />
Angela Palacio <br class="style4"
style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4"
style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a
href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana,
Geneva, Tahoma, sans-serif; font-size: x-small" /><a
href="http://www.mynsp.com/aepalacio">http://www.anewherbshoppe.com</a></td><td class="style6" valign="top"
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<a href="http://feedads.g.doubleclick.net/~a/QdAcz3NC8qFLHRh_0uFWCRSlFzU/1/da"><img src="http://feedads.g.doubleclick.net/~a/QdAcz3NC8qFLHRh_0uFWCRSlFzU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/blogspot/GstL/~4/Y2oJYx3rXT0" height="1" width="1"/>Angela Palaciohttp://www.blogger.com/profile/02004061819358097731noreply@blogger.com0http://apalacioexchange.blogspot.com/2010/07/dengue-fever-naturally-with-nsp.htmltag:blogger.com,1999:blog-5018703148453589175.post-8188367799016393352010-07-16T21:18:00.001-07:002010-07-18T22:14:34.154-07:002010-07-18T22:14:34.154-07:00Lower Cholesterol using NSP <br />
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Cholesterol-Reduce your numbers by 15% in 10 weeks. Mini program Red Yeast Rice (supports the production of HDL), Mega-Chel Oral Chelation (for the circulatory system), LOCLO-LOw ChoLesterOl High fiber (Helps carry excess dietary fat out of body)and Lecithin (fat emulsifier). Also, include CoQ10 along with Red Yeast Rice. As a side note CoQ10 is also depleted when taking Statin drugs, cholesterol drugs and some diabetes and high blood pressure medication. Diet: 1 tbsp. raw beet in salad daily for liver. Water soluble dietary fiber is most important. Avoid red meat, dairy, coffee, salt, fried foods. Please consult a health practitioner for all serious illness. Ref: Nature's Tresure Chest and NSP Comprehensive Guide by Tree of Light.<br />
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<a href="http://www.naturessunshine.com/us/IcentrisPws.aspx?DisplayName=Angela Palacio&uid=21858061-US&DistSiteAddress=http://www.mynsp.com/aepalacio/leads/contactme.soa&PageLink=http://www.naturessunshine.com/us/products/product/stocknumber1348.aspx"><strong>Visit my Website</strong></a> to learn more about this product.<br />
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Sincerely,<br />
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Angela Palacio <br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" />(916)538-1863<br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="mailto:aepalacio@pacbell.net">aepalacio@pacbell.net</a><br class="style4" style="font-family: Verdana, Geneva, Tahoma, sans-serif; font-size: x-small" /><a href="http://www.mynsp.com/aepalacio">http://www.mynsp.com/aepalacio</a></td><td class="style6" valign="top" style="text-align: center"><img alt="" width="112" height="132" src="http://www.naturessunshine.com/content/us/images/stock/1348.jpg" /></td></tr>
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