Art Of Love Making

Kegel Exercise for Men

noreply@blogger.com (Unknown) — Sat, 19 Mar 2011 01:33:00 +0000

Men have huge problem with premature ejaculation and usually it can be embarrassing. So how you can control yourself, last longer and be better lover who know how to please women. Well, beside tips in privies posts here is another tip how to improve yourself and resolve problem with premature ejaculation. The answer is KEGEL EXERCISES!

Kegel exercises are pubococcygeus muscles workout which means they are used to strengthen the pubococcygeus muscle. PC muscles control the flow of semen and urine, the firmness of your penis during erection and the shooting power of your ejaculation. Kegel exercises are also recommended for treating prostate pain and swelling that result from benign prostatic hyperplasia and prostatitis, or inflammation of the prostate gland. To begin, you must first be able to find your PC muscle. The easiest way to do this is during urination. Once your flow begins, try to stop it completely. The muscle that you feel tightening is the PC muscle. If you don’t get it, you may try inserting a finger (use lubrication) into the anus and try to “grip” your finger. If you are able to do that, you’ve found the right muscle but I really don’t prefer this way J. In order to improve strength of the muscle, you use a “squeeze, hold, release” pattern. You squeeze the muscle, hold for several seconds, and release. When you perform the exercise correctly, you should be able to feel or see the testicles lift. It may take some time until you see results, but if you practice the routine regularly, you should notice an improvement in 4-6 weeks.

At first you may need to perform these exercises while sitting. As the muscles strengthen you can progress to exercise standing up. Like any activity, start with what you can achieve and progress from there. Remember to use your muscles whenever you exert yourself during your daily activities.

Let’s start:

1. Squeezing / tightening and drawing in and up around both your anus (back passage) and urethra (bladder outlet). Lift up inside and try to hold this contraction strongly for as long as you can (1 - 10 seconds). Keep breathing! Now release and relax. You should have a definite feeling of letting go.

2. Rest 10 - 20 seconds - repeat Step 1, and remember it is important to rest. If you find it easy to hold, try to hold longer and repeat as many as you are able. Work towards 12 long, strong holds.

3. Now try 5 - 10 short, fast strong contractions.

do NOT hold your breath
do NOT push down instead of squeeze and lift
do NOT pull your tummy in tightly
do NOT tighten your buttocks and thighs.

Remember to use the muscles when you need them most. That is, always tighten before you cough, sneeze, lift, bend, get up out of a chair, etc.

The great thing about Kegel exercises for men is that you can do them anywhere and anytime! Better control of yours orgasms and ejaculations means better sex which will make you better lover and words about you as great lover can be spread. Try to set aside 5 - 10 minutes in your day for this exercise routine, and remember, quality is important. A few good contractions are more beneficial than many half-hearted ones and good results take time and effort. If you want to improve on your exercise just increase the length of time and number of holds you do in succession before experiencing muscle fatigue, always do your maximum number of quality contractions.

Magic of erogenous zones

noreply@blogger.com (Unknown) — Sat, 12 Mar 2011 14:07:00 +0000

An term erogenous zone come from Greek eros "love" and English -genous "producing"- from Greek genes "born" so it means birth of love. Erogenous zones are an area of the human body that has heightened sensitivity. Stimulation of those areas may (usually always) result in the production of sexual excitement. Our body is full of erogenous zones, in every part where nerves end are area of high sensitivity.

Men usually stimulate 4 main zones which are neck, ear, clitoris and breasts but there are much more zone that we need pay attention to. Great sex always comes with good foreplay and we create sexual tension stimulating her body. As I said in one of previous blog, we need to tease her in order to increase sexual tension. If you do it right you will decrease time needed for her to achieve orgasm and this is great tactic if you have problem with premature ejaculation. Problem is that not all women react same to stimulation of some erogenous zones so you will have to explore her body and women loves it, all you have to do when you explore is to monitor her reactions to your stimulations. Try everything, slow motion, fast motion, be rough, be gentle don’t be afraid to explore and combine.

Some main erogenous zones are:

Neck
Ears
Lips
Breasts
Clitoris
Buttocks

These few zones are not the only one as I said, there are also others zones that are not known as these but can be extra arousing to her; like scalp or perineum or feet. Well let’s say something about scalp, perineum and feet; you’ve noticed that a lot of women play with their hair? It's not just a nervous habit; they do it because it feels good. The scalp can be very sensitive to stimulation, and since she's probably not expecting you to lavish any attention on it, surprise her, brush her hair or run your fingers trough it or simply caress her scalp gently with your hand. Another zone is her perineum; perineum is the area between the vagina and the anus, it is very sensitive for a lot of women and it often goes unexplored. It's made from tissue similar to the vaginal lips so there are a lot of nerve endings there; and we came to feet which are personally one of my favorite zone that I like to play with (between neck and breasts), feet are lot more sensitive than most people think, in fact, a large area in the brain receives sensations and signals from them, so paying attention to them can be highly stimulating for most women. It may be hard to find right spot on her feet but when you hit it you will see why this is one of my favorite zone.

As we all know, women like to touch so use it and give her a pleasure that she won’t forget. These little details can help you; you just need to pay attention. It is not all in intercourse, main thing is how you treat her before intercourse. Erogenous zone may also be called erotogenic zone. There are many other zones but it is not fun if tell you, explore it yourself.

You can try virtually to stimulate her and get some perception ot stimulate intensity of some zone!

Giving compliments

noreply@blogger.com (Unknown) — Mon, 28 Feb 2011 10:08:00 +0000

Giving compliments is easiest and best way to tell your woman how special is she. You don’t have to be genius to give compliment, it only have to be in right time and said in right way. Think about how you feel when someone give you compliment… this few words boost you up so give compliments to women. It will help you in your flirt stage and it will lift sexual confidence.

Compliments build self-esteem and in some way we are all addicted to receive good compliments. Take giving compliments as another weapon in your arsenal. This is stupid but some people value their self based on received compliments and you can take this as your advantage and increase her self-value just by giving her few nicely words told in right moment. It is important that you don’t push too hard with compliments; you don’t have to give millions of compliments it may be few but worthy. If you know with words you can be magician in communication because right words at right time can change your life generally. Women like to hear nice things about them so go use it in your interest. When you say compliment to her it must be direct and smooth, you must tell it with attitude so your compliment will get right power to boost her. When you push with compliments it can lead that you look needy and she will see you as beggar; you don’t want that. If woman is beautiful in general don’t compliment that because every other man does it, be original and give compliment about details on her (like nails, hair, neck, robe…).

Compliments are maybe the powerful thing because when you build self-esteem of another person by giving compliment at the same time you build yourself confidence because you manage that other person feels great just by this words you told. This is not way to her pants, this is just help to improve picture about you.

Casual relationships are better

noreply@blogger.com (Unknown) — Tue, 22 Feb 2011 18:49:00 +0000

Where to find your sex partner and how to get her notice you is one major and important question. Your sex partner can also be your friend (friend with benefits). Personally, it is better to have casual relationship then standard relationship because right now in this stage of my life I can’t committed to one person only, maybe this is just a phase and maybe I will always be like that, so now I have my best girl friends and I have sex and when I want I have sex beside and there is no bad fillings. It is just SEX; it is PLEASURE (like chocolate).

Let’s get back to point, one of easiest and simplest way of finding your sex partner (if you think sex could destroy your relationship with girlfriend) is online. There are bunch of dating sites and other people who also look for sex partner, not relationship. One great advantage of casual relationship is that you will get lot more experience than from standard relationship because this is open type and you both only want sex, exercise and experience and off course physical pleasure which is not disturbed by emotions. While you find your sex partner online try first to create friendly relationship instead looking for sex in your first seconds of introduction; be detailed in your search if you want to find exactly what you want and when you find your match don’t bombard her with boring and predicable messages so don’t send message like:

“Hey Baby, What’s up?”

“Hi, check out my profile and let me know if you are interested.”

“Hi, you are so beautiful. How about I take you out to eat at your favorite restaurant?”

“I know that I am probably not your type, but if you would just give me a chance then I will show you that I’m the nicest guy you could ever meet.”

Good luck in your sex partner finding, I truly hope that you will find what are you looking for, one more thing I need to say – DON’T LIMIT YOURSELF, be high roller; what you can lose, you can only hear NO and move on.

The One Secret You Need To Meet Attractive Women Online

Short answer to ancient old question

noreply@blogger.com (Unknown) — Thu, 17 Feb 2011 19:18:00 +0000

Key to be success with women is to know WHAT WOMEN WANT! What women want is ancient old question and answer is reviled long time ago. Even if they are very complex creatures the answer is simple; they want all and by that I mean they want to be center of your world. Most women can be impressed by smallest gestures of sincerity and sensitivity. Men and women are so different in ways of thinking, even if we arrive to same conclusion, men and women will take completely different paths to get there. You must accept this in order to have success.

For better understanding of women I recommend that you talk with your girlfriends everything you want to know, talk to few girlfriends ask them everything and then you evaluate what is in common for all of them so you can bring your conclusion. It is very important to talk with your girlfriends because you will find out how they think.

Conversation is crucial element for successful flirt

noreply@blogger.com (Unknown) — Mon, 14 Feb 2011 21:27:00 +0000

Many people have problem whit starting conversation especially if it is with someone who attracts you and successful conversation is one of the crucial elements of successful flirting. In order to achieve successful conversation you first need to overcome your fear. Don’t let your fear cripple you and stop you to meet your next sex partner or just friend. When you wish to meet someone don’t fear it, enjoy it, just relax and be spontaneous. You must learn and improve your conversational skill and only way to it is by practicing.

Important thing is that you must avoid silence (it kills the mood) and don’t ask too many questions and don’t make your questions sounds like you make interview. Conversation is your attacking tool so you must control way of conversation and don’t forget to monitor non-verbal signs (reactions and body language). In conversation flirt eye contact is something you simply MUST DO but you have to say I WANT YOU whit your look and you must be confident. It is all about attitude. Conversation must be fun because you must be interest speaker and not boring, and when you make her smile you are on half way to success, be creative and create your unique style of humor.

There are so many topics to discus so avoid topics like politic or religion because they might cause you problems. You must learn and improve your conversational skill and only way to it is by practicing. Look for opportunities to practice and exercise your skills. Every time when you start conversation whit someone new it must seems to be natural and pleasant and always presented with smile.

Leave your EGO beside, don’t involve him.

Your secret weapon to get her to orgasm

noreply@blogger.com (Unknown) — Thu, 10 Feb 2011 12:03:00 +0000

Making love can be scared but also tender and fun act. Making love create emotional bond between couple which can be broken by inability to last longer. Many guys want to improve their sexual stamina and last longer, thinking this is the only way to fulfill partner.

One of the keys for not lasting longer is that you are unsure or too nervous in the bedroom. Solution to this problem is gain sexual confidence. Not last longer really is’t major problem as you think because it is not about in which time you leaded your partner to orgasm, it is HOW DID YOU LEAD HER TO ORGASM. Having this thought on mind ability to last longer is important to have great sex but IT IS NOT THE MOST IMPORTANT. Most women don’t even need that long penetration because they tend to dry out from constant thrusting then it starts to hurt.

Way to women orgasm is not in penetration, it is in what you do before. Lots of studies have shown that more women get orgasm from oral sex and foreplay then from intercourse.

I will share with you one sneaky trick now so read carefully. When you finis too soon women can think only two things: you are really lousy or she is too hot. Most likely is the she will firstly think that you are really lousy, only because most of women are insecure about themselves so you can use this to fix things. Just simply tell her that SHE IS SO HOT and you couldn’t control yourself. By doing this you will raise her confidence (she will feel comfortable and secure about her sexuality) and you saved the situation.

You should pay attention to the techniques that get her sexually – charged before intercourse. Master this and you will get your needed confidence as great lover.

Leave your post below!

Some basic techniques for last longer

noreply@blogger.com (Unknown) — Sat, 05 Feb 2011 17:18:00 +0000

If you read this blog you are not selfish guy and you care about woman needs and pleasure, using techniques described in previous posts you have chance to a great lover. For your better sex life you need to practice and trying new stuff, your mission as great lover is to give woman explosive orgasm and unforgettable moments but you also need to give this pleasure to yourself. First of all you need to stop premature ejaculation, and you will achieve it by reducing friction because primary cause of premature ejaculation is excessive stimulation (by friction of glands below the head of penis) so you have to reduce the friction.

Reduce the amount of friction once your inside, it sounds boring but it DOESN’T HAVE TO BE, one good move is to gyrate hips slowly or try clockwise circle rotation using penis and of course monitor her reaction, she will told you when you hit the hot spot. Many women usually love slow love this is great technique. Withdraw your penis out for short time while before you feel that you are going to come, cool down period of just 1-2 minute can lead you to possibly 15 minute extra time in sex, use your finger or tongue to maintain her mood while you cool down. Another proven method is to masturbate while before you intend to make love, but if you do this to early you may not be solve the problem, also you can practice trough masturbation so you will find out what works for you(which moves and speed are best for you). Never stop stimulation, just vary the intensity.

Women really do appreciate longer lasting love so premature ejaculation is serious problem in man population and we have to deal whit it.

Leave your comments for this post or suggest some future topics that you will like to read about.

Your brain control how long you last!!!

noreply@blogger.com (Unknown) — Tue, 01 Feb 2011 19:15:00 +0000

Today we can find lots of pills, creams and desensitizing sprays which will give you extra minutes during sex but the PROBLEM ISN’T IN YOUR PENIS…it’s your brain. Your brain control how long you last, not your genitals. When you learn to park a car, your arm muscles provide the energy to turn the steering wheel. But it is your brain that tells your hands where and how to turn! In the same way your mind controls the outcome of the kind of sex you’ll have. This is fundamental, but so many men don’t get it. YOU ARE WHAT YOU THINK. Your mental associations have a far more significant impact on sexual stamina than you believe.

Problem is that many men don’t know HOW TO CONTROL their ejaculatory reflexes. Beating early ejaculation is skill and you can improve it by “trainings”. Even porn stars are NOT naturally gifted with ejaculatory control, their power in bed are improved by proper practice. Some targeted techniques like as synchronized breathing, mental manipulation, and ejaculatory muscle exercises are great ways to improve your stamina. These methods can easily be learned on your own at home.

Sexual competence breeds sexual confidence. Most women love guys who have the courage to face up to their own sexual inadequacies. Continue to improve your sexual skills and techniques, all with the aim to give her sensational orgasms each time you make out with her.

Sexual Confidence Is the KEY for great sex experience, and your brain have BIG role in your sex performance.

In one of my following post you WILL LEARN some techniques for ejaculation controlling.

Please leave your comment and opinion about this blog.

G Spot and Explosive Orgasm

noreply@blogger.com (Unknown) — Sat, 29 Jan 2011 16:21:00 +0000

If you want to satisfy woman don’t be boring, change your style, angel, depth, movement… everything, just change and monitor woman’s reaction. Now comes the magic, it is the famous G SPOT. Idea of G spot was first suggested by Ernst Grafenberbg back in the 50’s. Stimulation of G spot initially gives a woman feeling that she is about to urinate, but with continual stimulation will create explosive orgasmic results. Explosive orgasm comes with stimulation of G spot so it is hard to achieve it because it’s very difficult to access G spot area with your penis and you MUST USE ONE OR TWO FINGERS.

Taking woman to orgasm by this method will work only if she is 100% confides in you and her psychical and mental relaxations are essential but it is all she even must be highly aroused, it’s crucial to tease her so that we create desire and heighten anticipation. She must be beyond her point of endurance in order that we are able to cause explosive orgasm. I recommend you to do multi stimulation while you stimulating her G spot, in other words use your mouth and other hand for stimulating rest of her body. Your fingers should remain on SPOT. It’s highly important to monitor her reactions, reactions will tell you everything. She will have uncontrolled reactions by this stimulation, her vaginal muscles will contract and expand continuously, which will cause ejaculation of vaginal fluid and that is explosive orgasm. I said uncontrolled reactions because she won’t be able to hold back, she’ll be on fire, screaming, shouting and heavy breathing. She may grip you hard, but grip her right back. My tip is to combine finger and penis and try to emulating the movements you made with your finger.

G spot is positioned about 5 centimeters (2in) inside the vagina on the upper side (silky smooth surface). Remember it, look for it and use it .Be in the moment and enter passion. G spot is very are and because of that make sure you don’t have long nails. Piers of art of love making are ultra alert, aware and sensitive. Do testing and improve yourself and your sex life. Be a man and make her feel like a woman, not any kind of woman but SPECIAL WOMAN.

LEAVE YOUR COMMENT FOR THIS POST!

Tesed Her Until You Get Her To Orgasmic State

noreply@blogger.com (Unknown) — Wed, 26 Jan 2011 21:10:00 +0000

Be gently, slowly play with her vagina, when she thinks that you will go in…DON’T, hold back, tease her. Tease her until she practically begs you to put it in, the more you tease her the more she’ll be aroused. Even when she begs you don’t put it in…ok lets be good and give her an inch and pull it out (slowly in slowly out), tease her some time but don’ go all the way. Now give her some more, give her another inch. What are we doing? We teased and teased until she achieve orgasm.

Tease her until you simply can’t take it anymore. She will get more aroused by teasing, and so will you because both of you are holding back on what you really want. When she is near the peak she will beg you for orgasm that she so desperately needs, go deeper and out slowly, keeping the slow tortuous pace until you see her starting to orgasm (true one). When she is on orgasmic state she will produce a sweet. YOU DID IT!

Deliberately tease her until she can’t hold back any longer. If you can get aroused again, you can do it again gifting her with several more orgasm, but now you don’t need to tease her and she’ll come much quicker so you can do it a little harder.

3 tips for getting her to orgasm:

Don’t make pressure
Be sure that she is relaxed (wild sex is fun but to drive her to orgasm she must be relaxed)
Use finger or mouth stimulation

Now quit reading and go to your baby and leave your comment after!!! Good luck!

How positions can help men to last longer in sex?

noreply@blogger.com (Unknown) — Sun, 23 Jan 2011 14:43:00 +0000

Premature ejaculation will kill your sexual confidence and destroy your sex life!

Nothing is worse than if your girl, wife or lovers expect a night of pleasure and you finish too soon! Don’t worry, it can happen to any guy.

How long you last in bed can be directly controlled and improved by the sex positions. Many people are unaware but the positions you use during sex have enormous role in defining who long can last.

Most guys finish within 2-5 minutes because they use wrong positions. The more positions you experiment with, the more likely is that you will find positions that will give you better control.

The missionary position is a common position that most guys use during sex but this position surefire for premature ejaculation because you easily lose control. The missionary position is the bane of most premature ejaculators. Missionary position requires you to prop yourself up. And after thrusting for a couple of minutes, the amount of stress and tension in the muscles on your arms and legs will gradually build up and push you over the edge... making you lose control over your arousal.

''Cowgirl'' position gives you far better ejaculatory control even though your woman is actually controlling the movements and thrusting. Cowgirl position allows your body to be completely relaxed and stress-free. It becomes much easier for you to control your arousal when you are relaxed and your muscle groups that precipitate ejaculation are not tensed also this position causes less friction on most sensitive part of your penis - frenulum (the small fold of skin located on the underside of the rim where the penis head meets the shaft). Another great variation you can try out is "reverse cowgirl", It can help vary the stimulation, without losing the fun and pleasure from the act.

Try experimenting with different positions and pay attention to the ones that give you better control, and pleasure to both (you and your partner). You will last longer just by leveraging on the right position.

Try recommended positions and see your endurance get a healthy boost!

Post your comments below!

How To Arouse Her

noreply@blogger.com (Unknown) — Wed, 19 Jan 2011 19:28:00 +0000

Taking woman to orgasm every time is not hard as you think. Taking her to orgasm is art and you just have to learn this art of love making. First step is to ensure that she's comfortable and in a safe environment (in your arms), then be gentle to her, make love with her. The secret is in gently teasing her into orgasmic state. Try to awoke her sense with gently kisses (kissing alone can take some woman to orgasm) then hold back your mouth, increase her desire and make her go for it. Start to touch her gently by the back of your fingernails, explore her body and find out where she's reaction are strongest. Woman love to be kissed and licked, if you don’t' believe me just ask some woman, you'll se.

Don't go below waist to soon, take your time, play with her breasts but avoid nipples (this is the most sensitive part of her body you’ll get those later. Good thing come to those who wait.

Don't think of individual erogenous zones because her whole body is an erogenous zone. Pay attention to the whole body – hair, ears, shoulders, forehead… Treat her like that she is masterpiece of art, because she is, just let her know that. Look deep in her eyes as often and as long as you can, it will strengthen your connection. Woman loves to be valued.

Give her emotional intimacy before you reach between her legs. It's time to reach ''forbidden'' zone. Do it slowly; skim the area with your fnger tips lightly brushing it, be especially gently with clitoris (small “hooded“ thing at the upper end of the mouth of vagina).

If both of you are open minded, great idea is to ask her if she would agree to satisfy herself in front of you. Many women can achieve orgasm this way because they know their body and if you look carefully she will show you “which button to press“. You may also ask her likes and dislikes (it can be essential). You must avoid being rough, rushing, pressure, early finish.

6 Tips (rules) of art of love making:

Don't be rough, don't be in a hurry and don't be boring and always use your nails and finger tips.
Create desire
Don't be robotic
Forget your men's ego, be unselfish and give her a pleasure
Surprise her , excite her, delight her
Slower and gentler is better

Making love is art and you must be artist. That is why this blog in named ART OF LOVE MAKING!

Post your comments below!

Art of kissing for better relationship and sex!

noreply@blogger.com (Unknown) — Fri, 14 Jan 2011 17:19:00 +0000

Kissing is universal language.In kissing, just like language, your “sentences” should never be too long that you run out of breath.

Just like you use words to express yourself, kissing can say a thousand things, it also tells a potential mate whether or not she wants to take it further. Kissing is your key to convincing any woman to get into bed with you.

Chemical reaction in your body is intense, and it’s all because your body is preparing for sex. A simple kiss requires 20 muscles to coordinate. The hypothalamus in your brain activates neurons; the pituitary gland secretes hormones to target the ovaries and testes; and a release of dopamine, endorphins, and phenyl ethylamine is triggered, and attaches to pleasure receptors in the brain, giving you a feeling of giddy euphoria. Chemical cues are sent through the spinal cord, and then the adrenal glands begin to produce and secrete nor epinephrine and epinephrine (otherwise known as adrenalin). This in turn increases your heart rate and hastens the breakdown of glycogen in your muscles and liver, to help provide you with energy for the sex to come.

The moment your lips meet hers, several decisions are made: will she go to your place? Will you see her again? Will she fall in love with you?

What will her lips tell you?

Looking at the mouth of someone is sign of atraction to them and it is instinctive, and most people do it without even realizing it.

Count how many times she does it in between looking at your eyes—people who are attracted to each other tend to move in a near-constant triangle from eye to eye to mouth and round again. The handy thing about this is that when you lean in to kiss her, she’s prepared because she’s focused on your lips anyway. Watch two people kiss and see how their eyes wander to each other’s lips just before hand.

If her eyes are locked on your lips, your runway is clear for approach. Just make sure it’s a soft landing.

When you kiss someone new, your body releases dopamine and norepinephrine, two natural stimulants that give you that feel-good rush. Over months, as you get used to kissing each other, your body doesn’t release the same amount and so it doesn’t feel quite so exciting anymore—the result is that you both tend not to kiss for as long and often as you used to.

One kiss every day for better relationship!

There’s a direct correlation between how much time you spend kissing and satisfaction in the relationship. In fact, psychologists can predict a break up on the basis of lack of kissing and cuddling, in a marriage. If you kiss her only before you want sex, that genuine intimacy is lost.

Kiss her when she least expects it. It’s guaranteed to make her smile.

Lip language is key to arousal and gives her a good sense of how you feel about her while you’re having sex.

A look from your partner can trigger memories and fantasies within the brain. Signals from the visual parts of the brain are transmitted to the hypothalamus, where they influence the start of sexual behavior. You can’t buy that effect with any gift.

Kissing is great for so many reasons: it’s not just for sex; often it can say “Sorry” more effectively than a thousand words. But to work it’s got to be genuine, and if you’re saying “Sorry,” tongues are banned.

By kissing you’ll release some feel-good chemicals reactions.

Never, ever kiss her during an argument if she’s talking. In a woman’s mind, it’s the equivalent of saying, “Shut up, you silly bitch.”

You must explore her's lips, tongue and face, so that this kiss begins to feel amazing.

Let your lips meet, kiss, let her open her mouth, then allow your tongue a little way into her mouth, then part your lips a little further, exploring her tongue with yours more fully. Always move away very slightly every now and again so that you can both breathe.

Try not to get hooked on having your tongue hung up inside her mouth: too many men forget to punctuate their tongue swordplay with closed or partially closed kissing. If you stick at open-mouthed kissing for too

*Practice*

Get hold of a very ripe peach or mango and take a bite, then kiss and lick the flesh without breaking even the smallest piece off but while still getting a taste of the juice, if you’re barely managing to lick off any juice, it’s too soft. . That’s how you should kiss a woman, kissing her is like eating delicious, sweet fruit, you’ll earn extra points for an original complimen if you tell her this.

How to kiss her? Strong or soft!

One of the biggest turn-ons for women is for a man to be very attracted to her, to be passionate but to hold back a little, making her want him even more. You’d be surprised to discover how many shy kitten-like women turn into tigers when they’re teased a little.

There are times for hard, powerful kissing and times for soft, gentle kissing. But as a general rule, soft, explorative kissing and touching is going to arouse her far more.

By diving in and going for full explorative thrusts with your tongue, you’ll give her the impression you’ll be like that in bed, too. She’ll imagine a guy who won’t bother with foreplay and will penetrate quickly.

Kissing is the most erotic thing you can do to a woman. Ffive of the twelve cranial nerves that affect brain function are involved when you kiss. Kissing her is a sure fire route to getting her fully aroused and wanting sex.

Kissing is about so much more than your lips and tongue—it’s about your eyes, your torso and, most importantly, your hands. Cupping your hands around her face as you kiss her makes her feel loved and adored; slipping your hand around the back of her head and sliding your hands into the hair at the nape of her neck will give her shivers of pleasure; and sliding one hand sexily right into the small of her back as you pull her waist toward you will make her feel dominated as well as womanly. Put your hand just below her hip so that your thumb is almost, very nearly touching the outer area of her pubic region, and that teasing effect will have her wanting you even more. Slide your hand up the side of her body, keeping your hand further toward the back of her body with just your thumb close to her breast and let it graze the outside of her breasts as you do so, and all the nerve endings in her breasts will be alert and at the ready.

She’s yours. ;)
Post your comments below!

It Is Time To Approach

noreply@blogger.com (Unknown) — Wed, 12 Jan 2011 18:31:00 +0000

You’ve clocked a woman you’d like to get to know better, and you want to show her you’re interested, so you smile. Great move—just make sure you give it your all. That first smile is like the kick off at a football,it sets the tone for the rest of the game. For a fighting chance, you need to put some effort into it; a half-hearted, close-mouthed smile just won’t cut it. Instead, make sure your message is clear—when you crack a genuine smile, you show your teeth and all your facial muscles are involved. By one study from social anthropologist Helen Fisher teeth-flashing smile, along with raised eyebrows, is a universally recognized signal of sexual interest. beside a smile, the double take is the single most effective nonverbal move you can master. Catch her eye, look away, then look back within just a few seconds, and it’s like saying, “I can’t believe how sexy you are”. Make sure you hold her gaze for just a few seconds longer than would normally beconsidered polite on the second look, and now flash her that warm smile. Doing this is a real ego boost for the woman. If she doesn’t respond, you just go back to whatever you were doing, but if she does react positively, your pathway is clear for approach.

If the woman you’ve set your sights on is a colleague or a friend of a friend, there are other nonverbal ways you can increase your potential attraction. Get your handshake right, she knows that if she goes to bed withyou, those hands are going to be all over her, so hygiene of hands is very imoprtant becous it's is largely due subconscious assessment of your hygiene, your fingers will be touching her in places where germs and bacteria are easily transferred.

Look of lust? Recognize it!

Studies of women and their interactions with men have show that flirtation has the same pattern in any lowers her chin, raises her eyes, and covers her face as she laughs. Once you’re talking, checkout her eyes—is she blinking a lot? It’s not because she’s got something in her eye, it’s because she likes you, Blinking is a sure sign of attraction. Studies have revealed that women blink more times per minute when they find a man sexy. Keep looking at her eyes for more clues: where she moves them when looking at your face is good indicator of attraction, too. We all look at people’s mouths when we talk, but with someone we’re attracted to, we do it more often. If her eyes move from yours down to your mouth, back up and back downagain rather than just occasionally wandering to your mouth, then you could be in for a good night. Be aware, though, if you’re in a loud venue, she may just be lip-reading!

Approaching tricks

Bars and pubs are full of partner-hungry people—you can almost smell the desperation in the air. Instead, approach women in places they don’t expect it. Here are some places to try:

· Department stores/unisex clothes shops

Shops are a virtually untapped date resource. The only men seen there are usually sitting outside the changing rooms looking miserable, and yet meeting a woman is easier here than in a bar or pub.

The trick:

Ask her advice and explain that you’re buying something for your sister or another female relative. This letsher know you’re single, otherwise you’d have asked your girlfriend/wife for advice, and it gives you an opportunity to engage her in conversation.

· Music concerts

Having a common interest gives you an opportunity to talk to each other, plus it gives you a great excuse to ask her on a second date—to another concert.

The trick:

Before you head out to a concert with the aim of meeting a woman, research other similar events or bandsplaying in the near future so that you can ask her to join you.

· Salsa class

A higher ratio of women to men attend dancing classes and the sexy, close style of salsa is a great way to break down barriers and get comfortable with strangers.

The trick:

Learn some of the moves at a small salsa class, then move to a bigger group. Showing her you’ve got some level of skill will impress her and make you look smoother on the dance floor.

· Walking the dog

Men who care about animals are seen as being more caring overall—something women look out for.

The trick:

Ask her about her dog. Or, if she doesn’t have one, tell her about yours. Don’t do this if you’re in a secludedwoman in a place like that is just plain scary.

Not every woman you meet would like to lock lips with you, but the biggest complaint from single women is that men don’t ask.

Spend some time watching other men and women interact with each other and observe body language

There are some days when single women are more likely to find you attractive. Studies have shown that when women are at their most fertile—14 days before the first day of their period—they are also at their most easily aroused. And a study in Austria assessed how much clothing women were wearing when going out to a nightclub at different times of the month. They were found to wear far more revealing clothing at their most fertile time of the month.

Development of relationship creates a chance for you and involve you in the game.

You are one step far from the ART OF SEX.

Feel free to post your comments!

Start flirting with silent signals

noreply@blogger.com (Unknown) — Mon, 10 Jan 2011 21:21:00 +0000

Everything starts with flirting, flirt is crucial thing that leeds to act of sex. Without flirting you can't make connection and relationship of any kind and ther is no sex.

   Every day you will pass at least by one beautiful woman who would consider getting naked with you. Open your eyes a little wider and you might just see her. Experts say that most womendecide whether they’d like to get naked with you in first 4 minutes of meeting you. There are now more single men and women than ever before. So what’s going on? Well, you give off the wrong signals a lot of the time; even when you’ve got that right, you lack the ability to read her subtle signals. Lack of reading non verbal signals results in hundreds, if not thousands, of missed opportunities.

   In one study undertaken by the BBC, men were twice as likely to categorize facial expressions incorrectly when compared with women. And yet, when scientists assessed what women were checking out when they met a man, 55 % of their first impression was based on body language, 38 %on the tone and speed of your voice, and a paltry 7 % what you’re actually saying!

Silent Signals –non verbal sings of attraction
   You’ve got a few minutes to convince a woman you want the ''job'' and that she should consider you for the role of lover.

   Believe it or not, a woman will try to size up what’s in your underpants in the same way that you check out a woman’s breasts or behind when you see her. Most women had no idea they did this. What is she looking for? A reasonable-sized package of course(average penis size is approximately 15cm (6in))! So get a proper-fitting pair of jeans and give all the girls something to look at. Remember, your success depends only 7% of what you actually said, and it is over 50% of your body language.

When it come to silent signals it’s all about two divisions:

body language
wearing

Body language
If you’re not convinced your package is big enough, don’t worry—there are plenty of other ways you can use your body to attract a woman. The way you stand, for example, will tell her what you’ll be like in bed. One foot behind the other says you’re a bit shy or nervous; a wide leg stance says you’re feeling confrontational; and standing with your feet hip-width apart, facing toward her, says you’re just right. Your back and chest give out even more messages: a stiff, upright posture will make you look like you’ll be unloving and quite possibly uptight; sticking your chest out too far will make you look as though you’ll try to dominate; rounded shoulders make you look lacking in confidence; and letting your stomach hang out makes you look like you just don’t give a s*it. Take a deep breath then exhale, and your shoulders will naturally drop back and down and your chest will fill out; lift your chin a little so that you look confident and open; and only ever put one hand in a pocket—two makes you look like you’re playing with something in there. And to give her even more to look at up top, rather than down below, keep your hair in great condition. Don’t be put off if you haven’t got much of your own hair—a closely shaved head is equally sexy. Touching your shaved head as you talk to a woman is a sexy move. The scalp is an incredibly erotic part of the body—just ask any woman who gets a regular head massage at the hairdresser. Moving your open hand over it, from the nape of the neck upwards, is damned sexy, because it draws her attention to an erotic part of your body, your neck.

Wearing
Think about how your clothes feel as well as look, and you’ll find women getting a lot more hands-on with you. How your clothes fit is really important, too. She doesn’t want you to look like you spend hours in front of the mirror—she just wants to see that manly body under all those layers. Best advice is to ask a female friend to come with you to advise. And one final word of warning: be extremely wary of leather clothing. Like fast, red sports cars, leather jackets usually contain unattractive men trying to look good/young/rich.

Don’t forget your shoes. It is a cliché for good reason, women do judge you by what’s on your feet. Caring about how the shoes work with the rest of your outfit, and keeping them clean and relatively new-looking, shows that you pay attention to detail. That’s attractive in a man

Giving off “stay away” signals
Sometimes you inadvertently give out the message that you’d rather not meet a woman—this is never more so than when you’re with a big group of mates. Men in a big group, particularly when they’re laughing loud and hard, are unlikely to find much success (by “success” here is not mean on mauling a drunken girl; it's referring to attracting women wich can make conscious decision.

Studies revealed that men in groups are more competitive and display competitive behavior; this helps to raise testosterone levels, which makes you more aggressive and louder. While these traits might help give you raised status among your male friends, they’re likely to scare potential girlfriends off. If you shake off some mates, you’ll get far more dates.

Feel free to post your comments!

Art Of Sex (intro)

noreply@blogger.com (Unknown) — Fri, 07 Jan 2011 18:37:00 +0000

Sex... it’s an essential part of my life, but I try hard not to take it for granted. I like to think about sex even when I’m not doing it. Just as I would consider the ingredients I’m going to cook with, which spices to add, and how I’ll heat it up and serve it, I’ve spent a lot of time thinking about the different ways to explore sex and plesure of sex.

Since I started writing about sex many people told me their sexual secrets and concerns. Sex, it seems, is something we’ve all got lots to say about, only we tend not to say it out loud.

That’s a shame because, like great recipes handed down from generation to generation, I think there are probably a lot of fantastic sexual tricks and techniques that we could all learn and benefit from (if you’d like to share them, please feel free to post and coment).

Based on what I’ve learned through my own experiences as well as from ideas and techniques I’ve learned from others, I’ve tried to provide an insight into what sex is like for a woman to give you an idea of what feels great, what she hates, and the things she wishes you’d do more of. Reading this blog, I hope that you will have a better understanding of women, that you will learn how to make her feel fantastic in bed, and, most importantly, that you will be charged up with new ideas that you just can’t wait to try them out.

Remember, though, that in sex, just like in cooking, each chef has his or her own favorite ingredients, preferred techniques, and signature dish. This blog, like a recipe book, is here to guide and advise you—but if you’d like to add a little more salt or a little less pepper, keep things boiling a little longer, or skip a particular recipe completely, please do so. There is only one absolute rule when it comes to better sex: there are no rules, just good advice. And that’s what I hope to provide with my blog. ;)
This blog will provide to you some valuable tips and techniques for better and longer sex.

Enjoy in sex and all pleasure thet it gives.

exercise for beter sex

Love is the answer, but while you are waiting for the answer, sex raises some pretty good questions. ~Woody Allen