<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5040487095885549899</atom:id><lastBuildDate>Fri, 18 Apr 2025 00:31:58 +0000</lastBuildDate><category>Health</category><category>NEWS</category><category>ALTERNATIVE MEDICINE</category><category>CULTURE</category><category>Distinctive recipes</category><title>buzz health 59</title><description>buzz info health</description><link>https://buzzhealth59.blogspot.com/</link><managingEditor>noreply@blogger.com (buzzhealth59)</managingEditor><generator>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>buzz info health</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-3006045943554948232</guid><pubDate>Mon, 23 Mar 2020 13:57:00 +0000</pubDate><atom:updated>2024-08-21T05:26:50.319-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">ALTERNATIVE MEDICINE</category><title>What foods can boost immunity fight against COVID-19 in everyday life?</title><description>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;h2 style="text-align: left;"&gt;
What foods can boost immunity fight against COVID-19 in everyday life?&lt;/h2&gt;
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&lt;a href="https://bit.ly/3AuM2RH" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="319" data-original-width="474" height="430" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfkWh3QKBkzc6GZBSxxMTvxYID4HKwYkvCkyMUp1cgPMZQfDGlZtR9eeWSxM-iG0olToriF0PPFilKsC1SclKLGANpGdqjKufsNR86a5cqx0Zyr0zykVriSWLcKNA83-F5RNPLQ0qZjA/w640-h430/What+foods+can+boost+immunity+fight+against+COVID19.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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With the spread of the new coronavirus(COVID-19) infection, attention is rising to “Enhancing immunity” to forestall infection as anxiety grows. What foods can boost immunity in everyday life?&lt;/div&gt;
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&lt;b&gt;Ginseng and Red ginseng:&lt;/b&gt;&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiENnHn4SLf0okB2bFOl3dbzZNlMBETF1OVl7lLXn8aLP6lcQqTczDGiLjhx86EsJXGU6XmDzjSANESC2YAcyYrDp1pwV-rl_l6wQyTdlvCrQODmUM-jAwzGlrzTZjWYgGy7tFDwBrxRQ/s1600/Ginseng.png" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="633" data-original-width="1024" height="394" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiENnHn4SLf0okB2bFOl3dbzZNlMBETF1OVl7lLXn8aLP6lcQqTczDGiLjhx86EsJXGU6XmDzjSANESC2YAcyYrDp1pwV-rl_l6wQyTdlvCrQODmUM-jAwzGlrzTZjWYgGy7tFDwBrxRQ/s640/Ginseng.png" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Ginseng and red ginseng, known to be good for health, are health foods certified by the Ministry of Food and Drug Safety to strengthen immunity, relieve fatigue, improve blood flow and enhance memory. A city of Yeongju, which focuses on ginseng, explained, “The Yeongju Punggi ginseng, which grows on the foot of Sobaeksan Mountain, which incorporates a high daily dose and a good daily temperature difference, contains 36 sorts of effective saponin, which is understood to possess excellent system effects, compared to other countries’ ginseng, 19 types within the U.S. and 15 types in China,” adding that it contains many Rg3 (anti-cancer drugs).&lt;br /&gt;
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&lt;b&gt;Green tea and Black tea:&lt;/b&gt;&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIcUSG9eIDCEy13KIiNaSKXuuqIQwetS-VWXJ-DN-i7t2jkn0HJOlB5EJ42Gw8DXlfYtaqQzM25_f5Qxt0IFlhcHZIKhtGZnC5WtZSH2wfrQAyIXxfYFgAU4C-8-wTC37hatc-clpgtA/s1600/Green+tea+and+Black+tea.png" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="843" data-original-width="1500" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIcUSG9eIDCEy13KIiNaSKXuuqIQwetS-VWXJ-DN-i7t2jkn0HJOlB5EJ42Gw8DXlfYtaqQzM25_f5Qxt0IFlhcHZIKhtGZnC5WtZSH2wfrQAyIXxfYFgAU4C-8-wTC37hatc-clpgtA/s640/Green+tea+and+Black+tea.png" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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It is also good to drink tea leaf and tea frequently in your standard of living. this is often because the catechin component of tea leaf, the theaflavin component of tea, has the effect of suppressing virus intrusions and in vivo proliferation. A Harvard study found that folks who drank five cups of tea each day for 2 weeks are 10 times more powerful than those who just drank quandary&lt;br /&gt;
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&lt;b&gt;Garlic and Ginger:&lt;/b&gt;&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfoWOJYsNeHwkUcvHka7Z5Dc3B7uHt_shR71gle7wSzW4sTF6p75P_dKyxT9dARQx7eQmCXHVtkMtTxhzAYdVkdIuzXfazf1My6SoYs2cUyjZJ1nlib66rjGessycayUlmwxPMNBKnA/s1600/Ginger-and-garlic.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="389" data-original-width="576" height="432" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfoWOJYsNeHwkUcvHka7Z5Dc3B7uHt_shR71gle7wSzW4sTF6p75P_dKyxT9dARQx7eQmCXHVtkMtTxhzAYdVkdIuzXfazf1My6SoYs2cUyjZJ1nlib66rjGessycayUlmwxPMNBKnA/s640/Ginger-and-garlic.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Output Rephrased/Re-written Text When the tea is boiled to forestall or treat colds in winter, ginger is commonly added together. this can be because ginger is effective in activating the activity of the “T-cell” immune cells that destroy infected cells. Besides, garlic, which is commonly utilized in Korean food, is thought to be effective against colds because it's rich in “allicin,” which is nice for strengthening immunity. A British study also found that individuals who ate garlic were two-thirds less likely to catch a chilly.&lt;br /&gt;
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&lt;b&gt;Mackerel and Salmon:&lt;/b&gt;&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx-DWttVRyxvJOto9XWI7NftZB5yGCfyrYWRSMvUADN17hOPTSlOiO8vaaMvNnIQ3EO6-fiVd5C1MY91UCL-YyaqnkBftj1K7Js3Wf4VzFBpuSdLCbNPI3KwTPT7BmNQdX1qWGCQCzVA/s1600/salmon-and-mackerel.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="290" data-original-width="480" height="386" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx-DWttVRyxvJOto9XWI7NftZB5yGCfyrYWRSMvUADN17hOPTSlOiO8vaaMvNnIQ3EO6-fiVd5C1MY91UCL-YyaqnkBftj1K7Js3Wf4VzFBpuSdLCbNPI3KwTPT7BmNQdX1qWGCQCzVA/s640/salmon-and-mackerel.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Output Rephrased/Re-written Text Eating mackerel or salmon rich in omega-3 fatty acids also helps strengthen the system. Omega-3s, unsaturated fatty acids, have the effect of enhancing the function of white blood cells to strengthen the system.&lt;br /&gt;
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&lt;b&gt;Shiitake and Phellinus linteus Mushrooms:&lt;/b&gt;&lt;br /&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifZJJx73Ujz9BsvX43GeXW6twAFpzSxOkky11I9A1-_Uu5lpM4tsuj2aJyjbPH8SHZyvi3zB52_HG7t3v99NfFBfF-7obDmlBmGLJj1R_GFsEDjoALGdDEFP5xrYl64hZfZgxMWOuJvw/s1600/Shiitake+and+Phellinus+linteus+Mushrooms.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="320" data-original-width="480" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifZJJx73Ujz9BsvX43GeXW6twAFpzSxOkky11I9A1-_Uu5lpM4tsuj2aJyjbPH8SHZyvi3zB52_HG7t3v99NfFBfF-7obDmlBmGLJj1R_GFsEDjoALGdDEFP5xrYl64hZfZgxMWOuJvw/s640/Shiitake+and+Phellinus+linteus+Mushrooms.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Mushrooms, including Phellinus mushrooms, which also are commonly known for medicinal purposes, contain “beta-glucan” that reinforces immunity. this is often also why people often drink boiled mushrooms drink reception. This beta-glucan ingredient is additionally found in various grains like barley and oats, so ingesting these grains also helps boost immunity.&lt;/div&gt;
</description><link>https://buzzhealth59.blogspot.com/2020/03/what-foods-can-boost-immunity-fight.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfkWh3QKBkzc6GZBSxxMTvxYID4HKwYkvCkyMUp1cgPMZQfDGlZtR9eeWSxM-iG0olToriF0PPFilKsC1SclKLGANpGdqjKufsNR86a5cqx0Zyr0zykVriSWLcKNA83-F5RNPLQ0qZjA/s72-w640-h430-c/What+foods+can+boost+immunity+fight+against+COVID19.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-834263097007839982</guid><pubDate>Mon, 23 Mar 2020 12:17:00 +0000</pubDate><atom:updated>2020-03-23T05:17:38.869-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">NEWS</category><title>Coronavirus: nearly 1,400 dead, the US deplores a "lack of transparency"</title><description>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
&lt;h2 style="text-align: left;"&gt;
Coronavirus: nearly 1,400 dead, the US deplores a "lack of transparency"&lt;/h2&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfR_pEneAkPRZ9m6T-5lHOBupVNeUMuIAXpOjuOJZV5eXcO9nt55DM4zwiGz2hAQ0LiW8G-RU5am4ZQ4gw4oUWr7ygoV5nFvfAubPzNHb09bqK8TEI1y_ZSYQSIGC2j-K-disA17zTvw/s1600/lack+of+transparency.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfR_pEneAkPRZ9m6T-5lHOBupVNeUMuIAXpOjuOJZV5eXcO9nt55DM4zwiGz2hAQ0LiW8G-RU5am4ZQ4gw4oUWr7ygoV5nFvfAubPzNHb09bqK8TEI1y_ZSYQSIGC2j-K-disA17zTvw/s400/lack+of+transparency.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
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Le bilan de l'épidémie du nouveau coronavirus, révisé par la Chine en raison de "doublons", approchait vendredi 1.400 morts, tandis que les Etats-Unis déploraient un "manque de transparence" de la part de Pékin.&lt;br /&gt;
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Près de 64.000 cas de contamination ont désormais été enregistrés en Chine continentale (hors Hong Kong et Macao), selon des chiffres officiels, marquant une explosion ces deux derniers jours en raison d'une définition élargie des cas d'infection.&lt;br /&gt;
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The Chinese National Health Commission, which acts as a ministry, reported on Friday 121 new deaths within the country within the last 24 hours, but while removing from the national balance 108 deaths previously recorded within the province of Hubei (center), the epicenter of the epidemic.&lt;br /&gt;
&amp;nbsp;It justifies this revision by "duplicates within the statistics", noted after "verification". The national toll was therefore reduced to 1,380 dead. After initially congratulating Beijing on its "very professional work" within the face of the epidemic, the White House ostensibly distanced itself from Thursday. "We are a small amount disappointed with the shortage of transparency on the part of the Chinese," said Larry Kudlow, President Donald Trump's chief economic adviser, to the press. "Is the political bureau (the administration of the party, Editor's note) honest with us?".&lt;br /&gt;
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&amp;nbsp;He particularly regretted that Beijing had declined Washington's insistent proposals to send American experts to China: the Chinese authorities "do not allow us to go," insisted Mr. Kudlow. - New definition - These American critics intervene whereas the health authorities of Hubei announced Thursday with the final surprise a widening of their definition of the people reached with virus infection Covid-19. Until now, a supermolecule screening test was essential to declare a case "confirmed". From now on, patients "clinically diagnosed", specifically with a straightforward chest X-ray, also will be counted.&lt;br /&gt;
This new method has automatically inflated the amount of dead and officially infected people, with the announcement Thursday of a surge of over 15,000 new cases of contamination, and Friday over 5,000.&lt;br /&gt;
These figures depict a more serious situation than reported to date, but "does not represent (s) a big change within the trajectory of the epidemic," tempered the top of the department of health emergencies of the planet Organization health (WHO), Michael Ryan. With this new method, the authorities in Hubei specifically emphasize their desire to produce patients with treatment as quickly as possible&lt;br /&gt;
- an answer which has received WHO approval. However, the figures announced Thursday sharply contrasted with those of the day before, when China had reported an all-time low number of latest infections in almost period. The city of Wuhan, where the new coronavirus appeared in December, and also the surrounding province of Hubei are factual bring to a halt from the planet for over three weeks.&lt;br /&gt;
&amp;nbsp;- Fired - The two leaders of the Chinese party (CCP) for Hubei and Wuhan, castigated by opinion for his or her management of the crisis, were sacked on Thursday&lt;/div&gt;
</description><link>https://buzzhealth59.blogspot.com/2020/03/coronavirus-nearly-1400-dead-us.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfR_pEneAkPRZ9m6T-5lHOBupVNeUMuIAXpOjuOJZV5eXcO9nt55DM4zwiGz2hAQ0LiW8G-RU5am4ZQ4gw4oUWr7ygoV5nFvfAubPzNHb09bqK8TEI1y_ZSYQSIGC2j-K-disA17zTvw/s72-c/lack+of+transparency.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-8001953392162378435</guid><pubDate>Mon, 23 Mar 2020 11:51:00 +0000</pubDate><atom:updated>2020-03-23T04:51:30.765-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">NEWS</category><title>Coronavirus: Tehran calls on US to lift sanctions</title><description>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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Coronavirus: Tehran calls on US to lift sanctions&lt;/h2&gt;
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HEALTH-CORONAVIRUS-IRAN: Coronavirus: Tehran calls on the USA to lift sanctions&lt;/h3&gt;
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&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1hoth8pjGXNx76kAmFO8wyUvnCfeNxhOQSjP4xhQZfSqKU1PaelDARouD7_wyRENqAyhT1KTp9p_EKoB_lYi5OkUUj6pMsv-tJLcsIcsb5mjbAEPTpWLQZvwD4xmLNS5_qjPDG_mNg/s1600/Coronavirus+Tehran+calls+on+US+to+lift+sanctions.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img alt="Coronavirus Tehran calls on US to lift sanctions" border="0" data-original-height="696" data-original-width="1000" height="444" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1hoth8pjGXNx76kAmFO8wyUvnCfeNxhOQSjP4xhQZfSqKU1PaelDARouD7_wyRENqAyhT1KTp9p_EKoB_lYi5OkUUj6pMsv-tJLcsIcsb5mjbAEPTpWLQZvwD4xmLNS5_qjPDG_mNg/s640/Coronavirus+Tehran+calls+on+US+to+lift+sanctions.jpg" title="Coronavirus Tehran calls on US to lift sanctions" width="640" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="font-size: small; text-align: left;"&gt;&lt;span style="color: white;"&gt;Coronavirus: Tehran calls on US to lift sanctions&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
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DUBAI (Reuters) - The United States should lift sanctions on Iran if Washington wants to help Tehran stem the coronavirus pandemic, Iranian President Hassan Rohani said on Monday, adding that his country has no plans to accept American humanitarian aid.&lt;br /&gt;
"American leaders lie (...) If they want to help Iran, all they have to do is lift the sanctions (...) Then we can deal with the epidemic of coronavirus ", he said in a television address.&lt;br /&gt;
According to the Ministry of Health, Iran is the main source of contagion in the Middle East with more than 21,000 cases of infections, including 1,700 fatal, the virus killing an average of one person every ten minutes.&lt;br /&gt;
Donald Trump announced on Sunday that he had offered Iran assistance from the United States in the fight against the coronavirus.&lt;br /&gt;
The Supreme Leader of the Islamic Revolution, Ayatollah Ali Khamenei, rejected the aid on Sunday, deeming it strange from American leaders whom he described as "charlatans and liars".&lt;br /&gt;
(Parisa Hafezi; French version Claude Chendjou, edited by Henri-Pierre André)&lt;/div&gt;
</description><link>https://buzzhealth59.blogspot.com/2020/03/coronavirus-tehran-calls-on-us-to-lift.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1hoth8pjGXNx76kAmFO8wyUvnCfeNxhOQSjP4xhQZfSqKU1PaelDARouD7_wyRENqAyhT1KTp9p_EKoB_lYi5OkUUj6pMsv-tJLcsIcsb5mjbAEPTpWLQZvwD4xmLNS5_qjPDG_mNg/s72-c/Coronavirus+Tehran+calls+on+US+to+lift+sanctions.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-5177461520367460528</guid><pubDate>Mon, 23 Mar 2020 11:32:00 +0000</pubDate><atom:updated>2020-03-23T04:51:48.358-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">NEWS</category><title>Coronavirus in the world: Coronavirus in the USA</title><description>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;
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Coronavirus in the world:&amp;nbsp;&lt;span style="color: #0e101a;"&gt;Coronavirus in the USA&lt;/span&gt;&lt;/h2&gt;
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&lt;br /&gt;
&lt;h2 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; font-weight: normal; margin-bottom: 0pt; margin-top: 0pt;"&gt;
&lt;span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"&gt;The United States currently has more than 32,826 cases of coronavirus according to and the 406 dead mark has been reached across the country according to Worldometer. Figures which are lower at Bloomberg at the time of writing (see below). Half of these deaths were recorded in Washington State.&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; font-weight: normal; margin-bottom: 0pt; margin-top: 0pt;"&gt;
&lt;span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"&gt;To stem the spread of the virus, Donald Trump banned nationals of twenty-six European countries from traveling to the United States from March 13, 2020. On site, several cities including New York, Los Angeles, Washington DC or San Francisco have closed bars, restaurants, and nightclubs for at least 15 days.&lt;/span&gt;&lt;/h2&gt;
&lt;h2 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0e101a; font-weight: normal; margin-bottom: 0pt; margin-top: 0pt;"&gt;
&lt;span data-preserver-spaces="true" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin-bottom: 0pt; margin-top: 0pt;"&gt;&amp;nbsp;Since Thursday, March 19 in the evening, the governor of California, Gavin Newsom, has placed the entire state in containment to fight against the coronavirus pandemic.&lt;/span&gt;&lt;/h2&gt;
&lt;/div&gt;
</description><link>https://buzzhealth59.blogspot.com/2020/03/coronavirus-in-world-coronavirus-in-usa.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWjorFZhDgWWPXf_XHhdND6ewft3AuNaehgdjRwnhljccPuxrO6OgwOXHcMKqyNSMlFa9q-UpbaYEF621Y6ITCiaXlKMC4l-qX88lv-KwXite29KTSCpcBGrkerAt4AKK1vunp04gxaQ/s72-c/Coronavirus+in+the+world+Coronavirus+in+the+USA.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-3058539149776292253</guid><pubDate>Sun, 02 Feb 2020 17:19:00 +0000</pubDate><atom:updated>2020-02-02T09:19:42.014-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>Coronavirus and stocks: Outbreak is risky for health, but probably not your portfolio!</title><description>&lt;h2 style="text-align: center;"&gt;
&lt;span style="-webkit-text-stroke-width: 0px; background-color: white; color: #303030; display: inline !important; float: none; font-family: &amp;quot;Unify Sans&amp;quot;,&amp;quot;Helvetica Neue&amp;quot;,&amp;quot;Arial Nova&amp;quot;,Helvetica,Arial,sans-serif; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 44px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;Coronavirus and stocks: Outbreak is risky for health, but probably not your portfolio&lt;/span&gt;&lt;/h2&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSqNu6IYNj8decnNQ1zfxnStfI6v8dPjNukYCDTjnV21Ked7Re62IGkq_m5pmqA7gVbdV3btzYpqw9vsgpw4d37EkyNuI0wiDrtFB1HZHRD5esv-2zsYhqykY-BNRjsoVKQAHw_0cnqg/s1600/Coronavirus-Causes-and-Symptoms-of-the-Chinese-Outbreak-e1580111363290.jpg" imageanchor="1"&gt;&lt;img alt="Coronavirus " border="0" data-original-height="675" data-original-width="1244" height="345" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSqNu6IYNj8decnNQ1zfxnStfI6v8dPjNukYCDTjnV21Ked7Re62IGkq_m5pmqA7gVbdV3btzYpqw9vsgpw4d37EkyNuI0wiDrtFB1HZHRD5esv-2zsYhqykY-BNRjsoVKQAHw_0cnqg/s640/Coronavirus-Causes-and-Symptoms-of-the-Chinese-Outbreak-e1580111363290.jpg" title="Coronavirus " width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="font-size: xx-small;"&gt;&lt;span style="background-color: white;"&gt;&lt;span style="color: white;"&gt;&amp;nbsp;&lt;span style="-webkit-text-stroke-width: 0px; display: inline !important; float: none; font-family: &amp;quot;Unify Sans&amp;quot;,&amp;quot;Helvetica Neue&amp;quot;,&amp;quot;Arial Nova&amp;quot;,Helvetica,Arial,sans-serif; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 700; letter-spacing: normal; line-height: 44px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;Coronavirus&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
With the securities market still hovering near record highs, it doesn't take much for traders to induce nervous. This explains a number of the recent sharp selling sparked a minimum of partly by anxiety over the spreading coronavirus within China and to other countries. The roughly 1.5% tumble on Jan. 27 was the steepest down day for U.S. stocks in almost half a year. It coincided with news reports that companies from Disney and Starbucks to Ford and Apple were closing stores, suspending business travel or otherwise slowing or halting operations in affected areas of Wuhan, center of the outbreak, and other Chinese cities. Carriers like British Airways have curtailed flights. The market lost more ground Jan. 31 amid rising health warnings. The outbreak could remain within the news for months, if not longer, creating more market jitters. The China angle is important given the country's expanded trade ties and supply-chain connections with the U.S. and other Western nations. But while the headlines are worrisome, and societal health risks elevated, history suggests that the virus won't have an enduring influence on the investment backdrop.&lt;/div&gt;
&lt;br /&gt;
&lt;h4&gt;
Study of prior health scares&amp;nbsp;&lt;/h4&gt;
&lt;div style="text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqNQNR33_uIZ-5t-A7UQLCqa1ISlaw0xPycb5b1veFcSBKtNdXa2B-GOIIQkcdLMSd96uAQzT7ywCY7fXB9MlXok6Sz6e5XJ6eeRnG_QHY8-QhwLgZbQsxOT1TX4U05eYcX4ft0q1CIg/s1600/MERS-Transmission-Modelv2.3.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; color: #0066cc; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-left: 1em; margin-right: 1em; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;&lt;img border="0" data-original-height="976" data-original-width="1000" height="390" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqNQNR33_uIZ-5t-A7UQLCqa1ISlaw0xPycb5b1veFcSBKtNdXa2B-GOIIQkcdLMSd96uAQzT7ywCY7fXB9MlXok6Sz6e5XJ6eeRnG_QHY8-QhwLgZbQsxOT1TX4U05eYcX4ft0q1CIg/s400/MERS-Transmission-Modelv2.3.jpg" width="400" /&gt;&lt;/a&gt;&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;/div&gt;
&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;br /&gt;J. Reed Murphy, chief investment officer at Calamos Wealth Management in Naperville, Illinois, checked out the market's reaction to fifteen prior epidemics and pandemics dating to 1957, measured by performance of the quality &amp;amp; Poor's 500 index including dividends. The health-scare list included flus, fevers, a smallpox outbreak, plague, Ebola, cholera and other viruses.&lt;br /&gt;Two of the newer and notable examples were a influenza pandemic that lasted from early 2009 to late 2010, and therefore the outbreak of SARS, or severe acute respiratory syndrome, in 2002 and 2003.&lt;br /&gt;
&lt;h4&gt;
Will this point be different?&lt;/h4&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbl87q7kqwasciK2AEGyqN5L2tE9vqKw2ppN2eXqX1tvjnJqbChofDpql8oQruzsCNmHjAuqaDQkYcS6UXmZ-Hsg7qoZbyqW_a0e1pH6LBWRPiO3tjwv2nqAtE_IFLFICYoqjI37pTKA/s1600/thUDBHWT3R.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="316" data-original-width="474" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbl87q7kqwasciK2AEGyqN5L2tE9vqKw2ppN2eXqX1tvjnJqbChofDpql8oQruzsCNmHjAuqaDQkYcS6UXmZ-Hsg7qoZbyqW_a0e1pH6LBWRPiO3tjwv2nqAtE_IFLFICYoqjI37pTKA/s640/thUDBHWT3R.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
In fact, Murphy suggests that the impact of the coronavirus could be relatively muted compared with some prior outbreaks.&lt;br /&gt;
He credits Chinese authorities with responding quickly to curb travel and impose quarantines in affected areas. Also, Murphy said, medical services and personnel appear more sophisticated and ready this point compared with, say, the SARS outbreak, which also began in China. Also, the country appears to be providing more information, and therefore the heightened transparency helps to scale back uncertainty among investors and therefore the general public, Murphy said in an interview.&lt;br /&gt;"Mortality rates apparently are lower but it'll take it slow to play out," he said.&lt;br /&gt;And while China's economy is larger than it absolutely was during past outbreaks centered within the country, Murphy said he didn't think the U.S. is very vulnerable in terms of potential export losses, supply-chain disruptions or other business fallout.&lt;br /&gt;
&lt;h4&gt;
&lt;br /&gt;5 TIPS TO PREPARE: Strong stock exchange may hide problems together with your portfolio&lt;/h4&gt;
Grace Lau, a Phoenix advisor originally from port who has visited China repeatedly, also doesn't see investment risk as high. "I think the globe has learned the way to handle these contagious outbreaks better," she said.&lt;br /&gt;Lau, a managing principal at Benefit Financial Services Group, expects the stock exchange to possess a positive year in 2020, with limited impact from the virus for U.S. investors.&lt;br /&gt;The bottom line is that health emergencies often are greatly overshadowed by other developments. as an example, the SARS outbreak came during the bursting of and recovery from the tech-stock bubble, while the flu pandemic coincided with the market's bottoming and early rebound from the good Recession.&lt;br /&gt;
&lt;br /&gt;Murphy's report noted the U.S. market tumbled 16.5% over the 12 months following the outbreak of a smallpox epidemic in India in 1974, marking the worst performance during any of the 15 health emergencies. But that event almost certainly had a negligible direct impact on U.S. stock prices, as global markets were much less interconnected in the past and India's economy was more closed and state-controlled.&lt;br /&gt;
The more likely explanation for the market drop by 1974? The U.S. was in an exceedingly recession at the time, triggered by a world oil crisis.&lt;br /&gt;</description><link>https://buzzhealth59.blogspot.com/2020/02/coronavirus-and-stocks-outbreak-is.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSqNu6IYNj8decnNQ1zfxnStfI6v8dPjNukYCDTjnV21Ked7Re62IGkq_m5pmqA7gVbdV3btzYpqw9vsgpw4d37EkyNuI0wiDrtFB1HZHRD5esv-2zsYhqykY-BNRjsoVKQAHw_0cnqg/s72-c/Coronavirus-Causes-and-Symptoms-of-the-Chinese-Outbreak-e1580111363290.jpg" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>38.169528411411143 -100.80594001739473</georss:point><georss:box>25.338058911411142 -121.46023701739473 51.000997911411147 -80.151643017394733</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-6158318446707132309</guid><pubDate>Tue, 21 Jan 2020 21:00:00 +0000</pubDate><atom:updated>2020-02-02T09:24:05.536-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Distinctive recipes</category><title>HOW TO PREVENT VITAMIN LOSS NATURALLY</title><description>&lt;br /&gt;
&lt;h2 style="margin: 0cm 0cm 0pt; text-align: center;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;HOW TO PREVENT VITAMIN LOSS NATURALLY&lt;/span&gt;&lt;/h2&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOan4RVNJmELb32j3TEbPXWHV4jh4gP7rJV_bMTWgugJzlj0BjMFeKkBjNDcoNH-GOSmGWeX-8I_7gDhZ626eC0g2Yiqj1dTWBxilUC0Qkc7P7ctSJStvpkve4uxxLhgicjsJXgN2GRQ/s1600/HOW+TO+PREVENT+VITAMIN+LOSS+NATURALLY.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="VITAMIN B1 POTASSIUM FOLIC ACID" border="0" data-original-height="593" data-original-width="881" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOan4RVNJmELb32j3TEbPXWHV4jh4gP7rJV_bMTWgugJzlj0BjMFeKkBjNDcoNH-GOSmGWeX-8I_7gDhZ626eC0g2Yiqj1dTWBxilUC0Qkc7P7ctSJStvpkve4uxxLhgicjsJXgN2GRQ/s640/HOW+TO+PREVENT+VITAMIN+LOSS+NATURALLY.jpg" title="PREVENT VITAMIN LOSS " width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="margin: 0cm 0cm 0pt; text-align: center;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;As&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you begin&amp;nbsp;to age, it becomes more important to
urge&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the specified&amp;nbsp;vitamins
your body needs on an everyday.A daily multivitamin can help with this, but
buying these can get&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;a small
amount&amp;nbsp;expensive.this is often why it's easier to urge your vitamins
through your food.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h4 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;HOW TO EAT YOUR VITAMINS&lt;/span&gt;&lt;/h4&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;It&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;is&amp;nbsp;very easy to lose track of your health&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;in a very&amp;nbsp;busy&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;way of life. Getting&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the required&amp;nbsp;vitamins in your diet&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;could appear&amp;nbsp;to&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;adore it&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;is&amp;nbsp;difficult&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;and therefore the&amp;nbsp;best route&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;could also be&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;to
urge&amp;nbsp;pills&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;which will&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;offer you&amp;nbsp;most of&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the required&amp;nbsp;vitamins.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Eating
your vitamins is&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;most&amp;nbsp;easier
and cheaper than paying for your supplements.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;tons&amp;nbsp;of the healthy foods you eat will&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;offer you&amp;nbsp;multiple vitamins&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;and provides&amp;nbsp;you more benefits than getting
your vitamins through pills.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;With these vitamins you can truly recover your energy&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
B1&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzItLyBph8qVgvewAxUJCfGwYL5nav71TKhWi_nBBUQh7FSolID-3Ebtme4nHyG0ANJEvgYM4WITPWXEkxP9IDM5IXExN8bUeroy8d3nSXWTNwP1sChZLitYOK9XKAfW_V0T_QCaUgMg/s1600/VITAMIN+B1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="350" data-original-width="646" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzItLyBph8qVgvewAxUJCfGwYL5nav71TKhWi_nBBUQh7FSolID-3Ebtme4nHyG0ANJEvgYM4WITPWXEkxP9IDM5IXExN8bUeroy8d3nSXWTNwP1sChZLitYOK9XKAfW_V0T_QCaUgMg/s1600/VITAMIN+B1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;It
converts sugar into energy for your body to use.A deficiency in B1 can cause an
irregular heartbeat which is extremely dangerous to your health.antiberiberi
factor acts as a transmitter and relays messages to your muscles and nerves.
They add more protection to the sheaths that are protecting your nerves.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin B1:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Black Beans&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Sunflower Seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Lentils&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Tuna&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
B2&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWSRFOy3DqA_GZpcSuYqEEm9clm3UVuWmoDeTOpRewGWVXFEHmCMkPX7lZnVnWvttiA4QMsG09ZEU4sxf2kpnBvcEnPP7_S84J3sUXFgeSLTjB43AdL2L6IYFiYzjTEvrx2LDJtkzcaw/s1600/VITAMIN+B2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="410" data-original-width="728" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWSRFOy3DqA_GZpcSuYqEEm9clm3UVuWmoDeTOpRewGWVXFEHmCMkPX7lZnVnWvttiA4QMsG09ZEU4sxf2kpnBvcEnPP7_S84J3sUXFgeSLTjB43AdL2L6IYFiYzjTEvrx2LDJtkzcaw/s1600/VITAMIN+B2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Also&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;brought up&amp;nbsp;as Riboflavin, vitamin B2, like all
B vitamins, helps aid in energy production in your body.It assists within the
breaking down of carbohydrates, fats, and proteins.B2 also helps within&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the right&amp;nbsp;growth and development of your
reproductive organs.the right growth of your skin,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;tissue, nails, and hair are greatly aided by
Riboflavin moreover.By helping your body when it involves mineral absorption,
increasing your antibody activity, your system gets an honest boost helping&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;fight back&amp;nbsp;a plethora of sicknesses.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin B2:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Lean meats&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Milk&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Green Vegetables&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Fortified Cereals&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
B3&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmm56PYCvL4T9PW8pb8eDoCVwEucUBORLdwM0onmdPwwdf3mzqAQ8pdsUy1QQJyNUlyWo-4MzfpvZGx_BFcFteGkhOdnC8GAgqi7yGS6d2CjU-3kMPgzIKve_0DbFuIXJYtmcfLCAsQ/s1600/Vitamin+B3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="411" data-original-width="731" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmm56PYCvL4T9PW8pb8eDoCVwEucUBORLdwM0onmdPwwdf3mzqAQ8pdsUy1QQJyNUlyWo-4MzfpvZGx_BFcFteGkhOdnC8GAgqi7yGS6d2CjU-3kMPgzIKve_0DbFuIXJYtmcfLCAsQ/s640/Vitamin+B3.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Vitamin
B3, or Niacin, has&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;many
alternative&amp;nbsp;health benefits. Like riboflavin, B3 helps with&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the right&amp;nbsp;growth of skin on your body. In fact,
B3 has many of&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;identical&amp;nbsp;benefits
as&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;B.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;One
major benefit that B3 has is that&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;after
you&amp;nbsp;take a high quantity of it,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you'll&amp;nbsp;lower
your bad cholesterol (LDL) levels significantly while at&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the identical&amp;nbsp;time raising your good
cholesterol (HDL) levels.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Since
vitamin B3 is water-soluble,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;it's&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the power&amp;nbsp;to rid your body of excess vitamins
through urination. Sometimes your body can suffer when&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;it's&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;an
excessive amount of&amp;nbsp;something so having B3 regulate&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the number&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you
have got&amp;nbsp;in your body keeps it functioning properly.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin B3:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Tuna&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Turkey Breast&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Halibut&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Chicken Breast&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
C&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;We’ve
all heard of&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;water-soluble vitamin&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;and the way&amp;nbsp;it can really help us, but what
does it actually do for us?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Vitamin
C&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;may be a&amp;nbsp;great fighter of
the&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;respiratory disorder. It gives
your&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;system&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;that small&amp;nbsp;extra boost it needs&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;after you&amp;nbsp;are&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;setting out to&amp;nbsp;get that sickness.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;With&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;water-soluble vitamin, your blood vessels&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;are going to be&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;able to&amp;nbsp;dilate more regularly. Your
cardiovascular health will vastly improve&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;owing to&amp;nbsp;this.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;If&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you're&amp;nbsp;exposed to&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;tons&amp;nbsp;of lead, this vitamin can help rid your
body of it. Lead toxicity&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;is
incredibly&amp;nbsp;dangerous to your health. In children, it can cause abnormal
growth and development.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;A
diet rich in&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;water-soluble vitamin&amp;nbsp;will
help reduce your risk of stroke&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;furthermore.
A stroke&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;isn't&amp;nbsp;something
anybody wants to&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;agitate&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;owing to&amp;nbsp;how dangerous&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;they're&amp;nbsp;to your health.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you may&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;turn
out to be&amp;nbsp;a vegetable or possibly die.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods efficient in vitamin C:&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Citrus&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Spinach&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Peppers&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;• Broccoli&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Papaya&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Strawberries&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Mango&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Kiwi&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;POTASSIUM&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Potassium
helps regulate your&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;blood glucose.
Low levels of potassium in your system&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;result
in&amp;nbsp;low&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;blood glucose&amp;nbsp;which
is dangerous to your health.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;this
might&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;result in&amp;nbsp;severe
problems that are potentially life-threatening.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;You
need a healthy amount of potassium&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;for
correct&amp;nbsp;muscle function. Potassium helps with the expansion and
contraction of your muscles.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;this
is often&amp;nbsp;also&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;related to&amp;nbsp;muscle
cramps.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;it's&amp;nbsp;said that having&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;the proper&amp;nbsp;amount of potassium in your system
will prevent your muscles from cramping.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Potassium
can even help keep your muscles strong. Some qualities of potassium allow it to
neutralize certain acids and help preserve the calcium&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;that's&amp;nbsp;found in your bones. Not only this, it
increases the density of your bones, making them that much stronger&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;furthermore.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in Potassium:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Baked Potatoes with the skin&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Spinach&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Bananas&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
D&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;This
is a vitamin that your body can produce just by being outside. Your skin makes&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;fat-soluble vitamin&amp;nbsp;when&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;it's&amp;nbsp;touched by sunlight.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;With&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;an absence&amp;nbsp;of&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;fat-soluble vitamin, your body&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;won't&amp;nbsp;be&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;able
to&amp;nbsp;absorb the calcium it needs. Lack of calcium being absorbed into your
body&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;means&amp;nbsp;your bones&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;are going to be&amp;nbsp;much weaker.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Vitamin
D can play&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;a large&amp;nbsp;role in
weight loss.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;it's&amp;nbsp;been known
to suppress&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;a number of&amp;nbsp;your
appetite so you aren’t overeating.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin D:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Fortified Milk&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Eggs&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Salmon&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
E&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Vitamin
E can only be obtained as a food supplement.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;One
major&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;good thing about&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin E&amp;nbsp;is that it helps eliminate free
radicals. Free radicals are unstable compounds that cause cell structure
damage. This also helps with the reduced risk of cancer.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;This
vitamin thins your blood and helps prevent it from clumping together. The
thinning of your blood can help with the natural blood flow throughout your
body, thus keeping everything functioning the way it should.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Another&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;good thing about&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin E&amp;nbsp;is that it&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;hastens&amp;nbsp;cell regeneration.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;after you&amp;nbsp;have scars or cuts on your skin,
having enough&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin E&amp;nbsp;will
allow those injuries to heal faster.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin E:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Spinach&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Sunflower Seeds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Papaya&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Almonds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Olives&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;FOLIC
ACID&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Folic
acid helps your body produce new cells and helps maintain&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;those&amp;nbsp;you&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;have already got. It also plays&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;a big&amp;nbsp;role in helping to prevent cancer.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;If&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you're&amp;nbsp;anemic,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin M&amp;nbsp;can help treat it.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin M&amp;nbsp;deficiency&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;is some things&amp;nbsp;that&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;must&amp;nbsp;be treated quickly&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;instead&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;you're&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;in danger&amp;nbsp;of becoming anemic.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in Folic Acid:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Turnip Greens&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Beans&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Broccoli&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Lentils&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Asparagus&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;VITAMIN
K&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Vitamin
K is best known for its ability&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;to
assist&amp;nbsp;your&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;blood&amp;nbsp;properly
when it&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;must.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;as an example,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;after you&amp;nbsp;get a cut on your arm,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;vitamin K&amp;nbsp;makes it so you don’t&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true"&gt;still&amp;nbsp;bleed.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;Foods
efficient in vitamin K:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Kale&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Spinach&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Romaine Lettuce&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Broccoli&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span data-preserver-spaces="true"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"&gt;•
Brussels Sprouts&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;</description><link>https://buzzhealth59.blogspot.com/2020/01/Distinctiverecipes.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOan4RVNJmELb32j3TEbPXWHV4jh4gP7rJV_bMTWgugJzlj0BjMFeKkBjNDcoNH-GOSmGWeX-8I_7gDhZ626eC0g2Yiqj1dTWBxilUC0Qkc7P7ctSJStvpkve4uxxLhgicjsJXgN2GRQ/s72-c/HOW+TO+PREVENT+VITAMIN+LOSS+NATURALLY.jpg" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>37.893584292604729 -98.349609750000013</georss:point><georss:box>25.55677379260473 -119.00390675000001 50.230394792604727 -77.695312750000014</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-7993944591198123056</guid><pubDate>Sun, 12 Jan 2020 22:21:00 +0000</pubDate><atom:updated>2020-01-13T11:09:11.060-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>how know what causes of Delayed menstruation</title><description>&lt;h2 style="text-align: center;"&gt;
how know what causes of Delayed menstruation?&lt;/h2&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNFxYaASRKe4lx5ht0pMuiFC7szlyKs1YYgBEEFPytgUJpGUB0oq6V3AO9EhGQh5xwaMBT9dmbdfhgfpQZZAoyFtYN726UC1FBiwEcaWNuweE-dAczKGfWoDilGhoeet9cF_WPAU9W_Q/s1600/how+knwo+what+causes+of+Delayed+menstruation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="how know what causes of Delayed menstruation?" border="0" data-original-height="580" data-original-width="868" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNFxYaASRKe4lx5ht0pMuiFC7szlyKs1YYgBEEFPytgUJpGUB0oq6V3AO9EhGQh5xwaMBT9dmbdfhgfpQZZAoyFtYN726UC1FBiwEcaWNuweE-dAczKGfWoDilGhoeet9cF_WPAU9W_Q/s640/how+knwo+what+causes+of+Delayed+menstruation.jpg" title="how know what causes of Delayed menstruation?" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Although this is one of the first symptoms, it does not always mean pregnancy. A late period is often associated with a sign of pregnancy.&amp;nbsp; However, there is no point in panicking or worrying because there are many factors that can disturb your menstrual cycle. In case of a concern, it is always advisable to consult your gynecologist. According to gynecologist Hélène Jacquemin Le Vern, in case of delayed menstruation, the first reflex is to go to the pharmacy and take a pregnancy test.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Nevertheless, it is essential to have a pregnancy test to rule out this possibility. In particular, if you have had a risk relationship and if it is the case of an unwanted pregnancy ".If the test is negative, other causes can affect your menstrual cycle and cause this delay. Dr.Hélène Jacquemin Le Vern takes stock of the potential causes of late periods.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;h4&gt;
Delayed menstruation: stress and fatigue&lt;/h4&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Stress can interfere with the hormonal secretion produced by the brain and affect ovulation. It will thus delay your periods and make them irregular. If this period of stress or fatigue is intense, it can lead to functional hypothalamic amenorrhea. It is a form of chronic anovulation with no organic cause, often associated with intense stress. If the delay persists, it is better to consult a gynecologist.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Significant weight loss or gain may be the reason for your missed period&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;The body does not have time to adapt to sudden changes. A significant gain or loss of weight can, therefore, delay your menstruation. Delayed or stopped menstruation can occur in women with bulimia or anorexia because the body does not release enough estrogen. In the case of obesity or significant weight gain, it is the opposite, your body will produce too much estrogen. Result: your period will be heavy for a period, then it will stop for a while. To get menstrual cycles back to regular, be sure to see a doctor so they can advise you.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;h4&gt;
Retard de règles : un changement de mode de vie&lt;/h4&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Un régime, world organization traitement médicamenteux, world organization déménagement, un voyage, world organization changement d’horaire au travail ou American state climat, world organization chocolate candy émotionnel… Ces nombreux facteurs peuventperturber la régularité American state votre cycle menstruel.Le corps a besoin American state s’adapter à tout changement.Une fois que votre corps sera frequenter, vos règles redeviendront American state nouveau régulières.&lt;/span&gt;&lt;br /&gt;
&lt;h4&gt;
&lt;/h4&gt;
&lt;h4&gt;
Excessive sports can delay your period&lt;/h4&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;If you practice sport intensively and have a missed period, this is the reason. Playing sports is good, but you shouldn't do it all. By pushing your body too much, it gets tired and can reduce the production of estrogen and therefore affect your menstrual cycle. Your period will, therefore, be delayed or even nonexistent for a period. However, remember to consult your doctor, if this delay persists.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Delayed menstruation: contraception&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #003000; font-family: &amp;quot;poppins&amp;quot; , sans-serif;"&gt;Stopping or changing contraception can affect your menstrual cycle. It will take the body a certain amount of time for it to adapt and get used to it.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #212529; display: inline; float: none; font-family: &amp;quot;poppins&amp;quot; , sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style="background-color: white; color: #212529; display: inline; float: none; font-family: &amp;quot;poppins&amp;quot; , sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;&lt;span style="background-color: white; color: #212529; display: inline; float: none; font-family: &amp;quot;poppins&amp;quot; , sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;&lt;/span&gt;&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="background-color: white; color: #212529; display: inline; float: none; font-family: &amp;quot;poppins&amp;quot; , sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"&gt;
&lt;/span&gt;&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;
&lt;br /&gt;</description><link>https://buzzhealth59.blogspot.com/2020/01/how-know-what-causes-of-delayed.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNFxYaASRKe4lx5ht0pMuiFC7szlyKs1YYgBEEFPytgUJpGUB0oq6V3AO9EhGQh5xwaMBT9dmbdfhgfpQZZAoyFtYN726UC1FBiwEcaWNuweE-dAczKGfWoDilGhoeet9cF_WPAU9W_Q/s72-c/how+knwo+what+causes+of+Delayed+menstruation.jpg" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>34.46091038136116 -102.21679725000001</georss:point><georss:box>8.93887988136116 -143.52539125 59.982940881361159 -60.908203250000014</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-6959787072898339306</guid><pubDate>Sun, 12 Jan 2020 14:46:00 +0000</pubDate><atom:updated>2020-01-21T10:55:29.697-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">CULTURE</category><title> how to Crush Your Sugar Addiction and Watch Your Health Improve?</title><description>&lt;br /&gt;
&lt;br /&gt;
&lt;h2 style="margin: 0cm 0cm 0pt; text-align: center;"&gt;
&lt;span style="color: black;"&gt;&amp;nbsp;how to Crush Your Sugar Addiction and Watch Your Health Improve?&lt;/span&gt;&lt;/h2&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;img alt="how to Crush Your Sugar Addiction and Watch Your Health Improve" border="0" data-original-height="589" data-original-width="878" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcHma2oyGjmHkonTBQjNeiWGOJyN3AQyE_2dcpyeiEBk5KVT4Wa3xEG1gdanptaE1SIHGCFc9pDRPr5v4NevNvvz8C6L9cx3mHCDkfjD5RClRaFbe8-hI8tu22Hc-Yn17z90QlPgmLlg/s640/how+to+Crush+Your+Sugar+Addiction+and+Watch+Your+Health+Improve.jpg" style="margin-left: auto; margin-right: auto;" title="how to Crush Your Sugar Addiction and Watch Your Health Improve" width="640" /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div&gt;
&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="-webkit-text-stroke-width: 0px; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="color: #1c1e29; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;Sugar addiction grips&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;many folks&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;in America,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;therefore&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;you're&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;not alone in your struggle. Most&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;folks&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;either walk around with a sugar buzz or
anticipate our next&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;chance&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;to attain&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;a sugar fix.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;after
we&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;douse our
morning brew with&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;our favorite&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;flavored&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;cream pitcher&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;,&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;we tend to&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;awaken the sugar beast.&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;because
the&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;day progresses,
the fight continues between our sugar-addled&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;style&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;buds&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;and also the&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;sugar beast. The food&amp;nbsp;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;trade&lt;/span&gt;&lt;/span&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;helps to feed our inner sugar beast with
refined foods like bread, condiments, snacks, lunch meats, and beverages.&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;br /&gt;
&lt;div style="-webkit-text-stroke-width: 0px; background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="color: #1c1e29; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;I think&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;we will&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;all agree that sugar&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;doesn't&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;contribute to our health. Would&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;you
wish&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;to heal your
body from the harmful effects of sugar? Take&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;the
succeeding&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;right
step toward&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;investment&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;in your health. Implement some or all&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;of
those&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;methods&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;to assist&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;you to manage your&amp;nbsp;&lt;/span&gt;&lt;strong style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&lt;span style="font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;;"&gt;appetence&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span data-preserver-spaces="true" style="background-attachment: scroll; background-clip: border-box; background-origin: padding-box; background-position-x: 0%; background-position-y: 0%; background-size: auto;"&gt;&amp;nbsp;(sugar addiction).&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="-webkit-text-stroke-width: 0px; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h4 style="-webkit-text-stroke-width: 0px; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;How Sugar Addiction Begins?&lt;/span&gt;&lt;/h4&gt;
&lt;br /&gt;
&lt;div style="-webkit-text-stroke-width: 0px; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="-webkit-text-stroke-width: 0px; margin-bottom: .0001pt; margin: 0cm; orphans: 2; word-spacing: 0px;"&gt;
&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;Take a second to recall the last time you attended a marriage or
ceremonial dinner. If we tend to ar honest, the paste and veggies pale as
compared to the opaque creation tempting North American country to skip dinner
and race at break-neck speed Dr. fortified wine Pagoto explains that the number
of sugar we tend to crave has been conditioned by the food business, our early
family experiences, and our food decisions. A heat feeling envelopes American
state once I recall early morning childhood breakfasts of opaque Pop-Tarts with
the stunning rainbow sugar crystals besprent on prime like pixie dirt.I washed
the most course down with a tall glass of Tang or frozen focused fruit crush.
when jubilantly finishing each morsel, I skipped off to high school. As AN
adult, I shake my head once I relive at those fond sugar l aced reminiscences
to wherever I'm these days with my breakfast routine&amp;nbsp;.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;&lt;b&gt;What Sugar Does
to Your Body&amp;nbsp;?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="margin-bottom: .0001pt; margin: 0cm;"&gt;
&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; font-size: 11.0pt;"&gt;Until my
designation of acute zoonosis, I assumed I maintained a healthy diet.when my
designation, I required to subdue the sickness with my fork.My diet required to
transform which meant paying shut attention to my daily intake of
sugar.Honestly, even before my designation, I didn’t battle with an appetite,
however, my diet contained sugar from invisible sources like a condiment,
spaghetti sauce, yogurt (even healthful yogurt).Sugar disrupts the healthy
setting of your gut microorganism.bear in mind our gut consists of a balance of
“good microorganism and “bad” microorganism.consider the microorganism sort of
peace between the Hatfields and therefore the McCoys, a fragile co-existence
that we tend to don't wish to disturb.A diet choked with refined sugars fuels
the unhealthy microorganism till a war with the great microorganism
ensues.Inflammation may be a very important part of the body’s immune
reaction.the body decides to heal itself when associate degree injury; defend
itself against foreign invaders, like viruses and bacteria; and repair broken
tissue.”&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;b&gt;Get Your Sugar From Nature
(in moderation)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"&gt;
&lt;span style="color: #212529; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span dir="LTR"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Dates&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"&gt;
&lt;span style="color: #212529; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span dir="LTR"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Raw Honey&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"&gt;
&lt;span style="color: #212529; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span dir="LTR"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Stevia (Stevia extracts and stevia leaf NOT Truvia or any&amp;nbsp;&lt;/span&gt;style
of&lt;span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"&gt;&amp;nbsp;&lt;/span&gt;pulverised&lt;span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"&gt;&amp;nbsp;stevia.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"&gt;
&lt;span style="color: #212529; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span dir="LTR"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Maple&amp;nbsp;&lt;/span&gt;sweetening&lt;/div&gt;
&lt;br /&gt;
&lt;div style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;"&gt;
&lt;span style="color: #212529; font-family: &amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span dir="LTR"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;adobe fan heiti std b&amp;quot; , &amp;quot;sans-serif&amp;quot;; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Coconut Sugar&lt;/span&gt;&lt;/div&gt;
&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;br /&gt;
&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;br /&gt;</description><link>https://buzzhealth59.blogspot.com/2020/01/to-crush-your-sugar-addiction-and-watch.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcHma2oyGjmHkonTBQjNeiWGOJyN3AQyE_2dcpyeiEBk5KVT4Wa3xEG1gdanptaE1SIHGCFc9pDRPr5v4NevNvvz8C6L9cx3mHCDkfjD5RClRaFbe8-hI8tu22Hc-Yn17z90QlPgmLlg/s72-c/how+to+Crush+Your+Sugar+Addiction+and+Watch+Your+Health+Improve.jpg" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>39.240417859188248 -101.51367225000001</georss:point><georss:box>13.718387359188249 -142.82226625 64.762448359188255 -60.205078250000014</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-1464050863223203508</guid><pubDate>Sat, 11 Jan 2020 22:18:00 +0000</pubDate><atom:updated>2020-01-13T11:08:19.233-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>Why does hair turn white with age?</title><description>&lt;br /&gt;
&lt;h2 style="background: white; line-height: normal; margin-bottom: 0cm; text-align: center;"&gt;
&lt;span style="font-size: 24pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;Why does hair turn white with age?&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;br /&gt;
&lt;div style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivm2a_gtEnEoooSjfSS4zQVH2WBYPQINdHSjhBEHeSZS2YIhQDKJiSrviVWw9PvXjksL18kwtP8HYnEvMR-zGVeYHeS1wO_RAkE-NP9bV054HQYFTTsn-7bm7HUqKXXVonQ4PO3Tx28g/s1600/Why+does+hair+turn+white+with+age.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;&lt;img alt="https://www.pinterest.fr/pin/676384437772714130/" border="0" data-original-height="585" data-original-width="876" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivm2a_gtEnEoooSjfSS4zQVH2WBYPQINdHSjhBEHeSZS2YIhQDKJiSrviVWw9PvXjksL18kwtP8HYnEvMR-zGVeYHeS1wO_RAkE-NP9bV054HQYFTTsn-7bm7HUqKXXVonQ4PO3Tx28g/s640/Why+does+hair+turn+white+with+age.png" title="Why does hair turn white with age?" width="640" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;
&lt;b&gt;&lt;span style="font-size: 24pt;"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;Bleaching hair could be a
natural and inevitable method. as luck would have it, it's terribly seldom a
symbol of Associate in Nursing malady.&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;Hair bleaching is coupled
to the gradual disappearance of the cells that build a coloured pigment, the
melanocytes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;"It's traditional
that you simply have such a lot white hair, you are continuously
stressed!"; “Do not pluck this white hair, otherwise others can grow!”
White hair continues to be subject to several misconceptions. However, sooner
or later, they lose their color, and can ne'er realize it once more. Stress is
usually curst. however if in some folks the primary white hair seems previous
in others, it's primarily thanks to genetic predispositions.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;So there's no purpose in
pro this or that diet that's speculated to set back the point in time. "We
do not know a way to delay lightening hair," said Dr. Philippe Assouly, a
skin doctor specializing within the scalp at Saint prizefighter Hospital in
Paris. What caused this process?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;b&gt;&lt;i&gt;&lt;span style="font-size: 11.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;A question of melanocytes&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;span style="font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;The color of our skin,
our hair, our hair or our irises is connected to the presence of animal
pigment, a pigment which may be brown-black or yellow-red in color. "The
latter is made by cells referred to as melanocytes, gift in every of our hair
follicles", continues the skin doctor. The hairs and hair square measure
born in these little cavities - the surface of our body will count up to five
million. Hair follicles additionally contain keratinocytes, cells that
synthesize albuminoid, the most constituent of hair. because the hair grows,
the melanocytes transmit animal pigment to the keratinocytes. The hair is thus
pigmented at the amount of its root, that permits it to be coloured over its
entire length.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;"But as they age,
these melanocytes now not transmit pigment, they're now not functional",
describes Dr Assouly. The hair then now not receiving animal pigment, they
become white. And since the melanocytes cannot activate, the development is
definitive.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h4 style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;"&gt;Genetic predispositions&lt;/span&gt;&lt;/h4&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;Why do some individuals have white hair at twenty, whereas
others area unit spared till 50? "It is specifically connected to genetic
predispositions," says the skin doctor. thus if your folks or alternative
members of the family had white hair early, likelihood is this is often
additionally the case for you. "The story that once one tears off a hair,
it causes the bleaching of others is so clearly false! It's simply that if
we've white hair, the overall tendency of our scalp is to fade, thus others bleach.
"&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;Some factors may still promote premature bleaching of hair. many
studies notably question tobacco. Severe deficiencies may cause discolouration
of the hair, "but this is often not the sole symptom of the deficiency,
off from it, and therefore the coloration will come," specifies Dr
Assouly. secretion disorders, particularly connected to thyroid disorders, may
play a job. "We then observe a diffuse change of color, distributed
everywhere the top," says the doctor.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;Conversely, within the case of skin {disease|disease of the
skin|skin disorder|skin problem|skin condition} - a disease characterised by
colouration of the skin - the bleaching is extremely localized. The symptoms of
this benign pathology area unit thanks to the loss of melanocytes, thus
discoloration affects each the skin and therefore the hair. Another example is
that of birth defect. This peculiarity is thanks to a genetic defect that ends
up in a deficit in animal pigment production.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: 10.5pt;"&gt;What about stress?&lt;/span&gt;&lt;/h4&gt;
&lt;div style="background: white; line-height: normal; mso-margin-bottom-alt: auto;"&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;Legend has it that the morning of her execution, October 16, 1793,
Marie-Antoinette awoke with utterly white hair, despite the fact that it had
been coloured the day before. Today, "Marie-Antoinette syndrome" may
be a term wont to designate terribly fast change of color of hair. that is
truly not possible. "It is truly alopecia, associate degree autoimmune
disorder which will promote hair coloration, however specially, that causes
hair to fall out of color," corrects Dr. Assouly. solely the white hair
remains in situ, giving the impression that every one of the hair has been
bleached. "In rare cases, this alopecia are often joined to worry, however
it's marginal." apart from these exceptions, no link between stress and
also the look of white hair has ever been proved . No reason to fret,
therefore, if the primary grey hairs seem early.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-size: 10.5pt;"&gt;&lt;span style="color: black; font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;Some factors may still promote premature bleaching of hair&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;u&gt;&lt;/u&gt;&lt;sub&gt;&lt;/sub&gt;&lt;sup&gt;&lt;/sup&gt;&lt;strike&gt;&lt;/strike&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;times&amp;quot; , &amp;quot;times new roman&amp;quot; , serif;"&gt;&lt;/span&gt;</description><link>https://buzzhealth59.blogspot.com/2020/01/why-does-hair-turn-white-with-age.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivm2a_gtEnEoooSjfSS4zQVH2WBYPQINdHSjhBEHeSZS2YIhQDKJiSrviVWw9PvXjksL18kwtP8HYnEvMR-zGVeYHeS1wO_RAkE-NP9bV054HQYFTTsn-7bm7HUqKXXVonQ4PO3Tx28g/s72-c/Why+does+hair+turn+white+with+age.png" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>40.855033949563214 -106.08398475000001</georss:point><georss:box>28.255224449563215 -126.73828175000001 53.454843449563214 -85.429687750000014</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5040487095885549899.post-6460694677964912124</guid><pubDate>Sat, 11 Jan 2020 15:12:00 +0000</pubDate><atom:updated>2020-01-13T11:06:54.122-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>Biggest Health Trends</title><description>&lt;h2 style="text-align: center;"&gt;
#Biggest Health Trends&lt;/h2&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;img alt="https://www.pinterest.fr/pin/676384437772714317/" border="0" data-original-height="612" data-original-width="960" height="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKnR59ZMjINvmf4IUx8VgeYrP52YsjtGP1Il1e2OKeOAY1dIIg_G3exkGt_tn4MqkJjH3fP8V9qF_4KQ4Giw5hnVBHMbDIcoT5MbZlE1N-wMwtd2vQsgJ9kPZAv_sU_a6bkA50hyphenhyphenvhA/s640/New+for+2020+10+innovations+that+will+improve+our+health.jpg" title="#Biggest Health Trends" width="640" /&gt;&lt;/div&gt;
&lt;span style="color: white;"&gt;Biggest Health Trends&lt;/span&gt;&lt;br /&gt;
&lt;h4&gt;
28 million French people are affected by muscle or joint pain, Omron® bi-therapy combines gentle heat with transcutaneous electrical neurostimulation (TENS). If the word can impress, this technology consists - simply - of delivering small electrical impulses to relax the muscles, to attenuate the pain and to activate blood circulation. The goal? Fight against the systematic use of drugs in case of back pain or neuralgia. heathens, 139,90 dollars in pharmacies.&lt;br /&gt;Hallux valgus: shoes to rediscover the pleasure of walking&lt;br /&gt;After 30 years, around 4 in 10 women suffer from hallux valgus. "The onion" makes walking painful and each movement laborious. The Gibaud brand has developed an ankle boot without pressure or friction, which allows you to walk without pain. Far from the cliché of the orthopedic shoe, the Caméléa ankle boot is completely portable! From 112 dollars.&lt;/h4&gt;
&lt;h4&gt;
&lt;br /&gt;Glasses: an optician at home&lt;br /&gt;This is what an optician's brand (Optic 2000) offers to simplify the life of people with reduced mobility. Just make an appointment by phone and send the details of your ophthalmic prescription. The specialist comes home (at no extra cost) with a choice of more than 50 glasses frames and makes the adjustments on site.&lt;/h4&gt;
&lt;br /&gt;
&lt;h4&gt;
Sport: a mask to filter the air&lt;br /&gt;Cycling is good, but escaping air pollution is even better. This is the promise of designed for cyclists, the light and breathable mask R-PUR Nano Light filters fine particles, pollens, as well as micro-particles from exhaust gases. From 129 euros.&lt;/h4&gt;
&lt;h4&gt;
Cancer: a special chemo varnish&lt;br /&gt;Developed in collaboration with oncologists and dermatologists, the Same dermo-cosmetic range is aimed at women affected by cancer. Enriched with silicon and anti-UV, the varnishes display a "clean" composition (no parabens, phthalates, or formaldehyde) and protect the nails of patients, who can blacken, split or even become painful due to chemotherapy. Varnishes, protective bases, and topcoats are less than 10 dollars in pharmacies&lt;/h4&gt;
&lt;h4&gt;
First aid: the app that saves&lt;br /&gt;Free and available on Google Play and Apple Store, Everyday Heroes (developed in collaboration with the Pompiers de Paris) lives up to its name: thanks to games and videos, we learn the right gestures and reflexes to have in more than 100 situations - burn, cut, car accident, fainting ...&lt;/h4&gt;
&lt;h4&gt;
Severe depression: a therapist at hand&lt;br /&gt;Over 70% of the population has a smartphone. However, access to a shrink is much lower. This is why the FondaMental expert centers, including Prof. Pierre-Michel Llorca, participate in the development of the Moodbuster application. It offers mixed therapy: face-to-face sessions with the therapist and in between, interviews via the app. "The results are very encouraging and show that the place of digital tools should be more important" supports the specialist. Provided that they are validated by experts.&lt;/h4&gt;
&lt;h4&gt;
Hospital: finally a decent outfit&lt;br /&gt;The traditional hospital gown, humiliating and inconvenient, will soon no longer be a must! Already available in 2 health establishments in Val-d'Oise (95), NAEST clothing is quickly put on and removed to facilitate care, while preserving the comfort and dignity of patients. A full collection (dresses, pants and blouses) is also available on the brand's website with user tutorials.&lt;br /&gt;Finally an aromatherapy solution for all&lt;br /&gt;SelfCare1® allows 1000 combinations of essential oils are available to treat more than 50 everyday sores - pimples, yeast infections, colds ... &lt;/h4&gt;
&lt;h4&gt;
Impossible to be wrong: the contraindications and the modes of use are clearly stated.&amp;nbsp;&lt;/h4&gt;
&lt;h4&gt;
This smart app is available for free on the Apple Store and Google Play.&lt;br /&gt;The right site to find home health professionals&lt;br /&gt;Created by a nurse, Libheros connects healthcare professionals and patients for home care: a midwife for a future mother, a nurse, home help, medical transport, delivery of medicines, etc.&lt;/h4&gt;
</description><link>https://buzzhealth59.blogspot.com/2020/01/new-for-2020-10-innovations-that-will.html</link><author>noreply@blogger.com (buzzhealth59)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKnR59ZMjINvmf4IUx8VgeYrP52YsjtGP1Il1e2OKeOAY1dIIg_G3exkGt_tn4MqkJjH3fP8V9qF_4KQ4Giw5hnVBHMbDIcoT5MbZlE1N-wMwtd2vQsgJ9kPZAv_sU_a6bkA50hyphenhyphenvhA/s72-c/New+for+2020+10+innovations+that+will+improve+our+health.jpg" width="72"/><thr:total>0</thr:total><georss:featurename>États-Unis</georss:featurename><georss:point>39.5829504616847 -99.624023812500013</georss:point><georss:box>36.4371839616847 -104.78759781250001 42.728716961684704 -94.460449812500016</georss:box></item></channel></rss>