<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8702026400876571244</id><updated>2024-09-02T01:20:34.587-07:00</updated><category term="Entrees"/><category term="seafood"/><category term="Sandwiches"/><category term="Chicken"/><category term="Fish"/><category term="Pizza"/><category term="Appetizer"/><category term="Scallops"/><category term="Shrimp"/><category term="Salads"/><category term="pasta"/><category term="Pork"/><category term="St. Patrick&#39;s Day"/><category term="Dessert"/><category term="soup"/><category term="Italian"/><category term="Vegetarian"/><title type='text'>Restaurant Menu Ideas and Recipes</title><subtitle type='html'>A large selection of Menu items and recipes for the professional and home chef.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>660</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-8563880616729221784</id><published>2023-06-06T12:43:00.001-07:00</published><updated>2023-06-06T12:43:19.926-07:00</updated><title type='text'>Here&#39;s a simple and delicious recipe for a pot roast in a crockpot:</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixt1v3mnfBkPJa8wDdosgc8RH3qX8ZaTBlrbIOr6abP0row04QcEYxqhp2kR9leQB13djhA_VAJELEnEC_C_QZjufa7mSAWgmROABrETg3z9wB760pCTmEYowPjW85_u6rsscagmSF2watNoh1QhqyJFHJSaXVzJRsq-GALEWJlpg6rvSRxjIdue3EVA/s1500/potroast.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixt1v3mnfBkPJa8wDdosgc8RH3qX8ZaTBlrbIOr6abP0row04QcEYxqhp2kR9leQB13djhA_VAJELEnEC_C_QZjufa7mSAWgmROABrETg3z9wB760pCTmEYowPjW85_u6rsscagmSF2watNoh1QhqyJFHJSaXVzJRsq-GALEWJlpg6rvSRxjIdue3EVA/s320/potroast.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ingredients:&lt;/p&gt;&lt;p&gt;- 3-4 pounds (1.4-1.8 kg) beef chuck roast&lt;/p&gt;&lt;p&gt;- 1 onion, sliced&lt;/p&gt;&lt;p&gt;- 4-5 carrots, peeled and cut into chunks&lt;/p&gt;&lt;p&gt;- 3-4 potatoes, peeled and cut into chunks&lt;/p&gt;&lt;p&gt;- 3 cloves of garlic, minced&lt;/p&gt;&lt;p&gt;- 2 cups (480 ml) beef broth&lt;/p&gt;&lt;p&gt;- 2 tablespoons (30 ml) Worcestershire sauce&lt;/p&gt;&lt;p&gt;- 2 tablespoons (30 ml) tomato paste&lt;/p&gt;&lt;p&gt;- 1 tablespoon (15 ml) balsamic vinegar&lt;/p&gt;&lt;p&gt;- 1 teaspoon (5 ml) dried thyme&lt;/p&gt;&lt;p&gt;- 1 teaspoon (5 ml) dried rosemary&lt;/p&gt;&lt;p&gt;- Salt and pepper to taste&lt;/p&gt;&lt;p&gt;- 2 tablespoons (30 ml) vegetable oil&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Instructions:&lt;/p&gt;&lt;p&gt;1. Season the beef chuck roast generously with salt and pepper.&lt;/p&gt;&lt;p&gt;2. Heat the vegetable oil in a large skillet over medium-high heat. Sear the roast on all sides until browned. This helps seal in the flavors.&lt;/p&gt;&lt;p&gt;3. Transfer the roast to the crockpot.&lt;/p&gt;&lt;p&gt;4. In the same skillet, add the sliced onions and minced garlic. Sauté until the onions are softened and translucent.&lt;/p&gt;&lt;p&gt;5. Add the sautéed onions and garlic to the crockpot, placing them on top of the roast.&lt;/p&gt;&lt;p&gt;6. In a bowl, mix together the beef broth, Worcestershire sauce, tomato paste, balsamic vinegar, dried thyme, and dried rosemary. Pour this mixture over the roast.&lt;/p&gt;&lt;p&gt;7. Add the carrots and potatoes to the crockpot, arranging them around the roast.&lt;/p&gt;&lt;p&gt;8. Cover the crockpot and cook on low heat for 8-10 hours or on high heat for 4-6 hours, or until the meat is tender and easily shreds with a fork.&lt;/p&gt;&lt;p&gt;9. Once cooked, remove the roast and let it rest for a few minutes. Slice it against the grain into thick slices.&lt;/p&gt;&lt;p&gt;10. Serve the sliced roast with the vegetables and drizzle some of the cooking liquid over the top as a flavorful gravy.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Enjoy your delicious pot roast!&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/8563880616729221784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/8563880616729221784' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/8563880616729221784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/8563880616729221784'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2023/06/heres-simple-and-delicious-recipe-for.html' title='Here&#39;s a simple and delicious recipe for a pot roast in a crockpot:'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixt1v3mnfBkPJa8wDdosgc8RH3qX8ZaTBlrbIOr6abP0row04QcEYxqhp2kR9leQB13djhA_VAJELEnEC_C_QZjufa7mSAWgmROABrETg3z9wB760pCTmEYowPjW85_u6rsscagmSF2watNoh1QhqyJFHJSaXVzJRsq-GALEWJlpg6rvSRxjIdue3EVA/s72-c/potroast.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-6029247594299444331</id><published>2013-04-08T09:50:00.003-07:00</published><updated>2013-04-08T09:50:46.366-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Entrees"/><title type='text'>Hot-and-Sour Peanutty Noodles With Bok Choy</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.self.com/images/fooddiet/2012/04/hot-and-sour-peanutty-noodles-with-bok-choy-fore296.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.self.com/images/fooddiet/2012/04/hot-and-sour-peanutty-noodles-with-bok-choy-fore296.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;content-content&quot;&gt;
           &lt;div class=&quot;recipe-content&quot;&gt;
                

                
                
                     &lt;div class=&quot;yield&quot;&gt;
                         Serves 4
                     &lt;/div&gt;
&lt;div class=&quot;ingredient-sets&quot;&gt;
                        &lt;h3&gt;
INGREDIENTS&lt;/h3&gt;
&lt;div class=&quot;ingredient-set&quot;&gt;
                                
                                
                                
                                &lt;ul class=&quot;ingredients&quot;&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;8&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;oz&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;whole-wheat spaghetti&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;2 1/4&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;teaspoons&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;tsp kosher salt, divided&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;tablespoon&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;canola or sunflower oil&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            
                                            
                                            &lt;span class=&quot;text&quot;&gt;large shallot, sliced&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            
                                            
                                            &lt;span class=&quot;text&quot;&gt;piece (about 1 inch) ginger, peeled and finely chopped&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;lb&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;baby bok choy, leaves and stems separated, roughly chopped&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            
                                            
                                            &lt;span class=&quot;text&quot;&gt;red bell pepper, sliced&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;3/4&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;cup&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;low-sodium vegetable stock or water&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;2&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;tablespoons&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;low-sodium soy sauce&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;tablespoon&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;dark sesame oil&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;tablespoon&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;rice vinegar&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1/2&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;cup&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;chopped unsalted roasted peanuts&lt;/span&gt;
                                        &lt;/li&gt;
&lt;li&gt;
                                            &lt;span class=&quot;quantity&quot;&gt;1/4&lt;/span&gt;
                                            &lt;span class=&quot;unit&quot;&gt;teaspoon&lt;/span&gt;
                                            
                                            &lt;span class=&quot;text&quot;&gt;red pepper flakes (or more to taste)&lt;/span&gt;
                                        &lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;preparation&quot;&gt;
                    &lt;h3&gt;
PREPARATION&lt;/h3&gt;
&lt;div class=&quot;prep-steps&quot;&gt;
                                
                                    &lt;ol&gt;
&lt;li class=&quot;step&quot;&gt;
                                                
                                               &lt;div class=&quot;text&quot;&gt;
Cook 
pasta as directed on package with 2 tsp salt until just tender. Drain 
and rinse pasta with cool water. In a large nonstick skillet, heat 
canola oil over medium-high heat. Cook shallot and ginger, stirring, 
until just brown, 1 minute. Add bok choy stems, bell pepper and 
remaining 1/4 tsp salt. Cook, stirring frequently, until peppers are 
crisp-tender, 1 to 2 minutes. Transfer contents of skillet to a plate. 
To same skillet, add bok choy leaves, stock, soy sauce, sesame oil and 
vinegar. Cook, stirring, until leaves are soft and bright green, 1 to 2 
minutes. Add bell pepper mixture, pasta, peanuts and pepper flakes to 
pan. Toss to combine; serve.&lt;/div&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;recipe-metadata&quot;&gt;
                            &lt;h3&gt;
The skinny&lt;/h3&gt;
408 calories per serving, 17 g fat (2 g saturated), 55 g carbs, 8 g fiber, 16 g protein&lt;br /&gt;
&lt;br /&gt;
*Recipe and photo from &lt;a href=&quot;http://www.self.com/fooddiet/recipes/2012/04/hot-sour-peanutty-noodles&quot; target=&quot;_blank&quot;&gt;Self Magazine &lt;/a&gt;&lt;br /&gt;

                            
                            
                      &lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/6029247594299444331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/6029247594299444331' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6029247594299444331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6029247594299444331'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/04/hot-and-sour-peanutty-noodles-with-bok.html' title='Hot-and-Sour Peanutty Noodles With Bok Choy'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-4295088854757742069</id><published>2013-02-21T08:45:00.001-08:00</published><updated>2013-02-21T08:45:24.561-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Salads"/><title type='text'>Roasted Beet and Winter Squash Salad With Walnuts</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://graphics8.nytimes.com/images/2012/10/31/health/nutrition/31recipe/31recipe-articleLarge.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;http://graphics8.nytimes.com/images/2012/10/31/health/nutrition/31recipe/31recipe-articleLarge.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
2 pounds kabocha or butternut squash        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
1 bunch beets, with greens        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
2 tablespoons red wine or sherry vinegar        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
1 teaspoon balsamic vinegar        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
Salt and freshly ground pepper        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
1 small garlic clove, minced or put through a press        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
4 tablespoons extra virgin olive oil        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
2 tablespoons walnut oil        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
3 tablespoons chopped walnuts (about 1 1/2 ounces)        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
2 tablespoons mixed chopped fresh herbs, like parsley, mint, tarragon, chives&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;1.&lt;/strong&gt; Roast the beets. Preheat the oven to 425 degrees. 
Cut the greens off of the beets, leaving about 1/2 inch of the stems 
attached. Scrub the beets and place in a baking dish or ovenproof 
casserole. Add about 1/4 inch water to the dish. Cover tightly with a 
lid or foil, and bake 35 to 40 minutes, until the beets are tender. 
Remove from the heat and allow to cool. If not using right away, 
refrigerate in a covered bowl.&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;2.&lt;/strong&gt; Line another roasting pan with foil or parchment and
 brush with olive oil. Peel the squash and cut in 1/2-inch thick slices.
 Toss with 2 teaspoons of the olive oil and salt to taste and place on 
the baking sheet. Roast for 20 to 30 minutes, turning halfway through, 
until lightly browned and tender. You can do this at the same time that 
you roast the beets, but watch carefully if you need to put the baking 
sheet on a lower shelf. Remove from the heat and allow to cool.&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;3.&lt;/strong&gt; Meanwhile, bring a large pot of water to a boil 
while you stem and wash the greens. Add salt to the water, and blanch 
the greens for 1 minute or until tender. Transfer the greens to a bowl 
of cold water, then drain and squeeze out the water. Chop coarsely.&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;4.&lt;/strong&gt; Mix together the vinegars, garlic, salt, pepper, the
 remaining olive oil and the walnut oil. When the beets are cool enough 
to handle, trim the ends off, slip off their skins, cut in half, then 
slice into half-moon shapes. Toss with half the salad dressing. In a 
separate bowl, toss the roasted squash with the remaining dressing.&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;5.&lt;/strong&gt; Place the greens on a platter, leaving a space in 
the middle. Arrange the beets and squash in alternating rows in the 
middle of the platter. Sprinkle on the fresh herbs and the walnuts. If 
desired, sprinkle on crumbled feta. Serve.&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;Yield:&lt;/strong&gt; 6 servings.        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;Advance preparation:&lt;/strong&gt; Roasted beets and squash will keep
 for 4 to 5 days in the refrigerator. Cooked beet greens will keep for 
about 3 days, and can be reheated. The salad will hold in the 
refrigerator for a couple of hours, but it’s prettiest when served right
 away.        &lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;strong&gt;Nutritional information per serving (6 servings):&lt;/strong&gt; 248 
calories; 16 grams fat; 2 grams saturated fat; 6 grams polyunsaturated 
fat; 8 grams monounsaturated fat; 0 milligrams cholesterol; 26 grams 
carbohydrates; 6 grams dietary fiber; 88 milligrams sodium (does not 
include salt to taste); 4 grams protein&amp;nbsp;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div itemprop=&quot;articleBody&quot;&gt;
&lt;em&gt;&lt;a href=&quot;http://www.martha-rose-shulman.com/&quot;&gt;Martha Rose Shulman&lt;/a&gt; is the author of “&lt;a href=&quot;http://www.nytstore.com/The-Very-Best-Recipes-for-Health-by-Martha-Rose-Shulman_p_5541.html&quot;&gt;The Very Best of Recipes for Health&lt;/a&gt;.” &lt;/em&gt;        &lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/4295088854757742069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/4295088854757742069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/4295088854757742069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/4295088854757742069'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/roasted-beet-and-winter-squash-salad.html' title='Roasted Beet and Winter Squash Salad With Walnuts'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-7298375970422366612</id><published>2013-02-18T10:40:00.002-08:00</published><updated>2013-02-18T10:40:46.740-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="seafood"/><title type='text'>ORIENTAL MUSSELS RECIPE</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.finestchef.com/oriental-mussels.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.finestchef.com/oriental-mussels.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;width: 755px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td valign=&quot;top&quot; width=&quot;60&quot;&gt;&lt;br /&gt;&lt;/td&gt;
        &lt;td valign=&quot;top&quot; width=&quot;275&quot;&gt;&lt;span class=&quot;StoryContentColor style44 style50&quot;&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;:
  &lt;span class=&quot;style53&quot;&gt;1 kg. fresh cleaned mussels,&lt;br /&gt; 
    2 Tbsp. vegetable oil,&lt;br /&gt; 1 tsp. chopped garlic,&lt;br /&gt; 1 tsp. finely chopped ginger,&lt;br /&gt; 1 cup sliced celery,&lt;br /&gt; 1 Tbsp. chopped onion,&lt;br /&gt; 1/3 cup diced multicolor peppers,&lt;br /&gt; 1/3 cup diced tomatoes,&lt;br /&gt; 1 Tbsp. sliced scallions,&lt;br /&gt; 1 Tbsp. oyster sauce,&lt;br /&gt; 1/2 cup chicken soup base,&lt;br /&gt; 1 tsp. chopped cilantro,&lt;br /&gt; 50 ml. white wine.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;

&lt;/span&gt;&lt;/td&gt;
      &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;strong&gt;Recipe&lt;/strong&gt;: &lt;span class=&quot;style53&quot;&gt;Heat
 the oil in a large skillet over high temperature and saute the garlic, 
onion, ginger and diced vegetables for 3-4 minutes. Add the mussels and 
when they start opening, deglaze with the white wine. Add the chicken 
base and oyster sauce two minutes later and cook for another 3-4 minutes
 to reduce the sauce. At the end remove any unopened mussels and add the
 fresh cilantro. Serve the oriental mussels in a bowl and pour the sauce
 over them.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/7298375970422366612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/7298375970422366612' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7298375970422366612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7298375970422366612'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/oriental-mussels-recipe.html' title='ORIENTAL MUSSELS RECIPE'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-6104773692859249374</id><published>2013-02-18T10:36:00.001-08:00</published><updated>2013-02-18T10:36:44.767-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fish"/><category scheme="http://www.blogger.com/atom/ns#" term="seafood"/><title type='text'>Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfl49XWmRE3oz659eGozD4MKiXo_grwOAbC5sRRkP6eLkmhm5Sr6bkvHrVMeObqEUi1nLc4iy81DWmzXG8hnoVyRlT6NOWo_nDJeFLa15C0r7oLUIJvsPDQfNlYeOgktvpCc3gLd67Xo08/s400/2189753220_a9f8090646.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfl49XWmRE3oz659eGozD4MKiXo_grwOAbC5sRRkP6eLkmhm5Sr6bkvHrVMeObqEUi1nLc4iy81DWmzXG8hnoVyRlT6NOWo_nDJeFLa15C0r7oLUIJvsPDQfNlYeOgktvpCc3gLd67Xo08/s1600/2189753220_a9f8090646.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h2&gt;
Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;1/2 English (seedless) cucumber&lt;/li&gt;
&lt;li&gt;2 small plum tomatoes&lt;/li&gt;
&lt;li&gt;1 shallot &lt;em&gt;or&lt;/em&gt; 1/4 red onion, finely chopped, divided&lt;/li&gt;
&lt;li&gt;2 tablespoons Dijon mustard&lt;/li&gt;
&lt;li&gt;2 tablespoons sugar&lt;/li&gt;
&lt;li&gt;1/4 cup white wine vinegar&lt;/li&gt;
&lt;li&gt;1/2 cup extra virgin olive oil (EVOO), plus a drizzle&lt;/li&gt;
&lt;li&gt;1/4 cup fresh dill, finely chopped&lt;/li&gt;
&lt;li&gt;Salt and freshly ground black pepper&lt;/li&gt;
&lt;li&gt;4 skinless &lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD10&quot;&gt;salmon fillets&lt;/span&gt; (6 ounces each)&lt;/li&gt;
&lt;li&gt;Seafood seasoning, such as Old Bay brand&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;
Preparation&lt;/h5&gt;
On a cutting board, 
dice the cucumber into quarter-inch pieces  – to peel  or not to peel is
 up to you. Seed and dice the tomatoes into  quarter-inch  pieces. 
Combine the cucumber, tomatoes and half of the  shallot or red  onion in
 a bowl and reserve.&lt;br /&gt;
In a small bowl, whisk together the mustard, sugar and white wine   
vinegar and the remaining half of the shallots. Stream in the EVOO while
   continuing to whisk. Stir in the dill and season the dressing with  
salt  and pepper, to taste.&lt;br /&gt;
&lt;br /&gt;
Season the salmon with seafood seasoning and a little black pepper.  
Heat  a nonstick skillet with a drizzle of EVOO over medium-high heat.  
Place  the salmon rounded side down and cook until golden and a little  
crispy  at the edges, 3-4 minutes. Flip and cook for 2 minutes more for a
  pink  center, or 4 minutes for opaque fish.&lt;br /&gt;
Transfer the salmon to dinner or serving plates; top with the   
cucumber-tomato relish and cover with a liberal amount of dill dressing.</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/6104773692859249374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/6104773692859249374' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6104773692859249374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6104773692859249374'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/lime-and-honey-glazed-salmon-with-warm.html' title='Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfl49XWmRE3oz659eGozD4MKiXo_grwOAbC5sRRkP6eLkmhm5Sr6bkvHrVMeObqEUi1nLc4iy81DWmzXG8hnoVyRlT6NOWo_nDJeFLa15C0r7oLUIJvsPDQfNlYeOgktvpCc3gLd67Xo08/s72-c/2189753220_a9f8090646.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-3411954673978040316</id><published>2013-02-18T10:30:00.001-08:00</published><updated>2013-02-18T10:30:53.756-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Entrees"/><title type='text'>Skillet Kielbasa Sausage &amp; Cabbage</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg_CUyp1nA9V18UOXprqsAcptSw_oqzQ6Pg9-gNyl9VoQ-d2FBee1cn2hyb7y1tHw-ViZ_hfIJy04lwSx4ofaew74ijIejT95WR1xuNoU2i9m5_htUqEdd_ozNCy3QHshUzCOYpwgfOLty/s320/KielbasaCabbageSkillet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg_CUyp1nA9V18UOXprqsAcptSw_oqzQ6Pg9-gNyl9VoQ-d2FBee1cn2hyb7y1tHw-ViZ_hfIJy04lwSx4ofaew74ijIejT95WR1xuNoU2i9m5_htUqEdd_ozNCy3QHshUzCOYpwgfOLty/s320/KielbasaCabbageSkillet.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;strong&gt;Skillet Kielbasa Sausage &amp;amp; Cabbage&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
pack of kielbasa sausage&lt;br /&gt;
1 head of green cabbage&lt;br /&gt;
1 clove garlic&lt;br /&gt;
1 white onion&lt;br /&gt;
vegetable oil&lt;br /&gt;
salt&lt;br /&gt;
pepper&lt;br /&gt;
&lt;br /&gt;
Pour vegetable oil into a large frying pan.&lt;br /&gt;
Once oil is ready, add sausage to the frying pan. Heat to medium high.&lt;br /&gt;
Cook until brown. Do not drain!&lt;br /&gt;
Add garlic clove and onion to the drippings cook until somewhat soft.&lt;br /&gt;
Cut the cabbage into slices 2 inches thick and stir into sausage.&lt;br /&gt;
Salt and pepper to taste.&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/3411954673978040316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/3411954673978040316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/3411954673978040316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/3411954673978040316'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/skillet-kielbasa-sausage-cabbage.html' title='Skillet Kielbasa Sausage &amp; Cabbage'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg_CUyp1nA9V18UOXprqsAcptSw_oqzQ6Pg9-gNyl9VoQ-d2FBee1cn2hyb7y1tHw-ViZ_hfIJy04lwSx4ofaew74ijIejT95WR1xuNoU2i9m5_htUqEdd_ozNCy3QHshUzCOYpwgfOLty/s72-c/KielbasaCabbageSkillet.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-6953833221410156339</id><published>2013-02-18T10:25:00.003-08:00</published><updated>2013-02-18T10:25:36.871-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Mediterranean Bean and Bacon Soup</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://img.foodnetwork.com/FOOD/2012/01/20/CCWID311_mediterranean-bean-and-bacon-soup-recipe_s4x3_lg.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;298&quot; src=&quot;http://img.foodnetwork.com/FOOD/2012/01/20/CCWID311_mediterranean-bean-and-bacon-soup-recipe_s4x3_lg.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
Ingredients
&lt;br /&gt;
&lt;br /&gt;    3 tablespoons EVOO, plus more for drizzling
&lt;br /&gt;    5 ounces pancetta, finely diced
&lt;br /&gt;    4 cloves garlic, finely chopped or grated
&lt;br /&gt;    2 to 3 small stalks celery, finely diced
&lt;br /&gt;    2 medium carrots, finely diced
&lt;br /&gt;    1 large fresh bay leaf
&lt;br /&gt;    1 onion, finely diced
&lt;br /&gt;    Herb bundle of fresh parsley, sage, rosemary and thyme tied with kitchen string
&lt;br /&gt;    Kosher salt and freshly ground pepper
&lt;br /&gt;    2 tablespoons tomato paste
&lt;br /&gt;    1/2 cup dry white wine
&lt;br /&gt;    6 cups chicken stock
&lt;br /&gt;    Two 15-ounce cans cannellini beans
&lt;br /&gt;    1 small bunch Tuscan kale, stems and ribs removed and leaves finely shredded or chopped
&lt;br /&gt;    Freshly grated nutmeg
&lt;br /&gt;    1 rind from a wedge of Parmigiano-Reggiano
&lt;br /&gt;    Shaved Parmigiano-Reggiano, for serving
&lt;br /&gt;    Crusty bread, for serving
&lt;br /&gt;
&lt;br /&gt;Directions
&lt;br /&gt;
&lt;br /&gt;Heat the EVOO in a Dutch oven or medium soup pot over medium-high 
heat. Add the pancetta and cook until crisp. Add the garlic, celery, 
carrots, bay leaf, onions and herb bundle and season with a little salt 
and more pepper. Cook until soft, 7 to 8 minutes. Add the tomato paste 
and cook, stirring, for 1 minute. Deglaze with the wine, stirring and 
scraping up any browned bits from the bottom of the pot with a wooden 
spoon. Stir for 1 minute more. Add the stock and bring to a low boil.
&lt;br /&gt;
&lt;br /&gt;Add a few ladles of the soup to a food processor along with 1 can of
 beans and puree until smooth. Return the puree to the soup and stir to 
combine. Add the remaining can of beans and the kale and cook until the 
kale is wilted. Season with a hint of nutmeg. Add the cheese rind and 
simmer for 15 minutes at a low bubble to let the flavors combine. Adjust
 the seasonings.
&lt;br /&gt;
&lt;br /&gt;Remove the cheese rind, herb bundle and bay leaf from the soup. 
Ladle the soup into shallow bowls and top with shaved 
Parmigiano-Reggiano and a drizzle of EVOO. Serve with bread for mopping.
&lt;br /&gt;
&lt;br /&gt;Cook&#39;s Note: The soup can be covered and refrigerated for a 
make-ahead meal. Reheat over medium heat, partially covered. Add about 1
 cup water if the soup becomes too thick to ladle. &lt;br /&gt;&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/6953833221410156339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/6953833221410156339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6953833221410156339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/6953833221410156339'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/mediterranean-bean-and-bacon-soup.html' title='Mediterranean Bean and Bacon Soup'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1225258607422476373</id><published>2013-02-18T10:22:00.003-08:00</published><updated>2013-02-18T10:22:32.449-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Pea and ham soup recipe with bacon and herb stuffed pepperdews and bacon crumbs</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.south-african-hotels.com/blog/wp-content/uploads/2012/12/singita-soup.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;http://www.south-african-hotels.com/blog/wp-content/uploads/2012/12/singita-soup.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;text-decoration: underline;&quot;&gt;Ingredients&lt;/span&gt;:&lt;br /&gt;

1 kg peas&lt;br /&gt;

1 kg bacon&lt;br /&gt;

2 large onions, peeled and sliced&lt;br /&gt;

2 litres white chicken stock&lt;br /&gt;

500ml fresh cream&lt;br /&gt;

4 pepperdews&lt;br /&gt;

100g panko bread crumbs&lt;br /&gt;

1 tablespoon fresh chopped rosemary and thyme&lt;br /&gt;

Olive oil, salt and pepper&lt;br /&gt;
&lt;br /&gt;

&lt;span style=&quot;text-decoration: underline;&quot;&gt;Method for the soup&lt;/span&gt;:&lt;br /&gt;

1. In a heavy base sauce pan, sweat the onions until they are opaque&lt;br /&gt;

2. Add 750 grams of chopped bacon to the onion and brown&lt;br /&gt;

3. Add 500 grams of the peas and all the chicken stock&lt;br /&gt;

4. Bring the stock to a boil and reduce by half&lt;br /&gt;

5. Add the cream and reduce by half&lt;br /&gt;

6. Turn off the heat and add in the rest of the peas&lt;br /&gt;

7. Season with salt and pepper and let the soup stand for five minutes&lt;br /&gt;

8. Blend and pass through a fine sieve&lt;br /&gt;

The soup can be served hot or cold and this recipe will yield approximately 1.75 litres.&lt;br /&gt;
&lt;br /&gt;

&lt;span style=&quot;text-decoration: underline;&quot;&gt;Stuffed pepperdews&lt;/span&gt;:&lt;br /&gt;

1. Cook 100 grams of bacon and dice&lt;br /&gt;

2. Mix the bacon, bread crumbs and the herbs, season to taste and stuff the pepperdews&lt;br /&gt;

The pepperdews can also be served hot or cold.&lt;br /&gt;
&lt;br /&gt;

&lt;span style=&quot;text-decoration: underline;&quot;&gt;Bacon crumbs&lt;/span&gt;:&lt;br /&gt;

1. Cook the remaining bacon in the oven until very crisp&lt;br /&gt;

2. Allow the bacon to cool to room temperature&lt;br /&gt;

3. Hand chop the bacon until it resembles crumbs and serve on top of the soup as a nice, simple crunchy garnish</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1225258607422476373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1225258607422476373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1225258607422476373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1225258607422476373'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/pea-and-ham-soup-recipe-with-bacon-and.html' title='Pea and ham soup recipe with bacon and herb stuffed pepperdews and bacon crumbs'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-7008658047592340679</id><published>2013-02-17T10:20:00.001-08:00</published><updated>2013-02-17T10:20:45.102-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Appetizer"/><category scheme="http://www.blogger.com/atom/ns#" term="Vegetarian"/><title type='text'>Zucchini Boats Stuffed with Lentils Recipe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://i488.photobucket.com/albums/rr249/spanglishbaby/AdobeReader-2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i488.photobucket.com/albums/rr249/spanglishbaby/AdobeReader-2.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/7008658047592340679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/7008658047592340679' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7008658047592340679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7008658047592340679'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/zucchini-boats-stuffed-with-lentils.html' title='Zucchini Boats Stuffed with Lentils Recipe'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1904621402375883550</id><published>2013-02-17T09:49:00.003-08:00</published><updated>2013-02-17T09:54:55.123-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dessert"/><title type='text'>Dessert Nachos Recipe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Dessert-Nachos-Cinnamon-Sugar-spinkled-tortillas-piled-with-dessert-toppings-missiontortillas-recipe-dessert-www.julieseatsandtreats.com_.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Dessert-Nachos-Cinnamon-Sugar-spinkled-tortillas-piled-with-dessert-toppings-missiontortillas-recipe-dessert-www.julieseatsandtreats.com_.jpg&quot; width=&quot;425&quot; /&gt;&amp;nbsp;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;h-4 strong&quot; id=&quot;zlrecipe-ingredients&quot;&gt;
Ingredients&lt;/div&gt;
&lt;ul id=&quot;zlrecipe-ingredients-list&quot;&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-0&quot; itemprop=&quot;ingredients&quot;&gt;3/4 c. sugar
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-1&quot; itemprop=&quot;ingredients&quot;&gt;4 tsp cinnamon
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-2&quot; itemprop=&quot;ingredients&quot;&gt;8 Mission Super Soft Fajita Tortillas
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-3&quot; itemprop=&quot;ingredients&quot;&gt;6 Tbsp butter, melted
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-4&quot; itemprop=&quot;ingredients&quot;&gt;8 tsp Cinnamon Sugar
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-5&quot; itemprop=&quot;ingredients&quot;&gt;1 c. strawberries, chopped
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-6&quot; itemprop=&quot;ingredients&quot;&gt;1 banana, sliced
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-7&quot; itemprop=&quot;ingredients&quot;&gt;1 c. ice cream
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-8&quot; itemprop=&quot;ingredients&quot;&gt;2 Tbsp chocolate syrup
&lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-9&quot; itemprop=&quot;ingredients&quot;&gt;2 Tbsp caramel ice cream topping&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;h-4 strong&quot; id=&quot;zlrecipe-instructions&quot;&gt;
Instructions&lt;/div&gt;
&lt;ol class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-0&quot; itemprop=&quot;recipeInstructions&quot;&gt;Preheat oven to 350 degrees
&lt;/li&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-1&quot; itemprop=&quot;recipeInstructions&quot;&gt;Lightly
 brush one side of each tortilla with melted butter. Sprinkle 1 tsp of 
cinnamon sugar over each tortilla. Use pizza cutter to cut each tortilla
 into wedges. Place on ungreased cookie sheet sugar side up. Bake 10-12 
minutes or until puffed up and just turning golden brown. Remove from 
oven and let cool.&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Before.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Before.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Chips.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.julieseatsandtreats.com/wp-content/uploads/2013/02/Chips.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
3. Arrange cooled cinnamon chips on a plate. Top with ice cream, strawberries, banana, chocolate syrup and caramel ice cream topping.&lt;br /&gt;
&lt;br /&gt;
Recipe and photos from: &lt;br /&gt;
&lt;a href=&quot;http://www.julieseatsandtreats.com/2013/02/dessert-nachos/&quot; target=&quot;_blank&quot;&gt;http://www.julieseatsandtreats.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1904621402375883550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1904621402375883550' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1904621402375883550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1904621402375883550'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/dessert-nachos-recipe.html' title='Dessert Nachos Recipe'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1227556950862023697</id><published>2013-02-17T09:34:00.002-08:00</published><updated>2013-02-17T09:34:31.980-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dessert"/><title type='text'>Peanut Butter Pudding Dessert Recipe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps35231_TH1112578D27D.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps35231_TH1112578D27D.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ingredients&quot;&gt;
&lt;div id=&quot;heading&quot;&gt;
12-16 Servings&lt;span style=&quot;margin-left: 30px;&quot;&gt;Prep: 25 min. Bake: 25 min. + chilling&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredients&quot;&gt;
&lt;h1&gt;
Ingredients&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;1 cup all-purpose flour&lt;/li&gt;
&lt;li&gt;1/2 cup cold butter, cubed&lt;/li&gt;
&lt;li&gt;1-1/2 cups chopped cashews, &lt;i&gt;divided&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;1 package (8 ounces) cream cheese, softened&lt;/li&gt;
&lt;li&gt;1/3 cup creamy peanut butter&lt;/li&gt;
&lt;li&gt;1 cup confectioners&#39; sugar&lt;/li&gt;
&lt;li&gt;1 carton (12 ounces) frozen whipped topping, thawed, &lt;i&gt;divided&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;2-2/3 cups cold milk&lt;/li&gt;
&lt;li&gt;1 package (3.9 ounces) instant chocolate pudding mix&lt;/li&gt;
&lt;li&gt;1 package (3.4 ounces) instant vanilla pudding mix&lt;/li&gt;
&lt;li&gt;1 milk chocolate candy bar (1.55 ounces), coarsely chopped&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;Directions&quot;&gt;
&lt;h1&gt;
Directions&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;Place flour and butter in a food processor; cover and process until&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; mixture resembles coarse crumbs. Add 1 cup cashews; pulse a few&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; times until combined.  &lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;&lt;ul&gt;
&lt;li&gt;Press into a greased 13-in. x 9-in. baking dish. Bake at 350° for&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; 25-28 minutes or until golden brown. Cool completely on a wire rack.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;
&lt;li&gt;In a small bowl, beat the cream cheese, peanut butter and&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; confectioners&#39; sugar until smooth. Fold in 1 cup whipped topping.&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; Spoon over crust.  &lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;&lt;ul&gt;
&lt;li&gt;In another bowl, whisk milk and both pudding mixes for 2 minutes. Let&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; stand for 2 minutes or until soft-set. Spread over cream cheese&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; layer. Top with remaining whipped topping. Sprinkle with chopped&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; candy bar and remaining cashews. Cover and refrigerate for at least&lt;/li&gt;
&lt;li class=&quot;nobullet&quot;&gt; 1 hour before serving. Yield: 12-16 servings.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;clearfloat&quot;&gt;
    &lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1227556950862023697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1227556950862023697' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1227556950862023697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1227556950862023697'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/peanut-butter-pudding-dessert-recipe.html' title='Peanut Butter Pudding Dessert Recipe'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-8713492880964001975</id><published>2013-02-17T09:02:00.001-08:00</published><updated>2013-02-17T09:02:23.427-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sandwiches"/><title type='text'>Chopped Salad in a Pocket Recipe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://images.meredith.com/dlv/images/recipe/ss_R117547.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://images.meredith.com/dlv/images/recipe/ss_R117547.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;PTB5&quot;&gt;
     
                    YIELD: 4 pita pockets&lt;div&gt;
CARB GRAMS PER SERVING:
            31&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;recipecontent&quot;&gt;

        &lt;div class=&quot;ingredients&quot;&gt;
     &lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    1 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;chopped yellow summer squash and/or zucchini&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    3/4&lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;chopped broccoli&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    2 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;plum tomatoes, seeded and chopped (about 2/3 cup)&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    8 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;pitted kalamata or ripe olives, chopped &lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    2 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;tablespoons&lt;span&gt; &lt;/span&gt;snipped fresh flat-leaf parsley or regular parsley&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    2 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;tablespoons&lt;span&gt; &lt;/span&gt;bottled fat-free Italian salad dressing&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    2 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;6 
                                            - 7 &lt;span&gt; &lt;/span&gt;whole wheat pita bread rounds, halved crosswise, or four 6- to 7-inch whole wheat flour tortillas&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    1/2&lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;Spicy Hummus (below)&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;instructions&quot;&gt;
     
                    &lt;b&gt;1.&lt;/b&gt;
                    In a medium bowl, combine squash, broccoli, 
tomatoes, olives, and parsley; toss with salad dressing. Divide among 
six airtight storage containers or resealable plastic bags. Cover or 
seal and chill overnight.&lt;br /&gt;

                
                    &lt;b&gt;2.&lt;/b&gt;
                    Spread the inside of each pita bread half or each 
tortilla with 2 tablespoons of the Spicy Hummus. If using tortillas, 
fold each in half. Wrap pita bread or tortillas in plastic wrap or place
 each in a covered storage container.&lt;br /&gt;

                
                    &lt;b&gt;3.&lt;/b&gt;
                    For each serving, pack a container with vegetable 
mixture and a pita or tortilla in an insulated container with an ice 
pack. Serve within 5 hours.&lt;br /&gt;

                
                    &lt;b&gt;4.&lt;/b&gt;
                    To serve, unfold tortilla if using. Add vegetable 
mixture to pita or tortilla. Fold or roll tortilla if using. Makes 4 
pita pockets.&lt;br /&gt;

                &lt;/div&gt;
&lt;div class=&quot;subRecipe&quot;&gt;
    &lt;div class=&quot;rcheader&quot;&gt;
        &lt;span class=&quot;heading1&quot;&gt;Spicy Hummus&lt;/span&gt;
     &lt;/div&gt;
&lt;div class=&quot;subRecipeDetails&quot;&gt;
        &lt;div class=&quot;recipeInfo&quot;&gt;
            &lt;div class=&quot;stats&quot;&gt;
        &lt;br /&gt;
                    &lt;span class=&quot;type&quot;&gt;
                        YIELD: &lt;span class=&quot;time&quot;&gt;1-1/3 cups&lt;/span&gt;
                    &lt;/span&gt;
                &lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;recipecontent KonaBody&quot;&gt;
        &lt;div class=&quot;ingredients&quot;&gt;
                &lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    1 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;15 
                                            - 19 &lt;span&gt; &lt;/span&gt;ounce&lt;span&gt; &lt;/span&gt;can&lt;span&gt; &lt;/span&gt;navy or cannellini beans (white kidney beans), rinsed and drained&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    1/4&lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;cup&lt;span&gt; &lt;/span&gt;bottled fat-free Italian salad dressing&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;ingredientGroup&quot;&gt;
                &lt;ul&gt;
&lt;li class=&quot;individualIngredient bg1&quot;&gt;
                            &lt;span class=&quot;amount&quot;&gt;
                                    1 &lt;/span&gt;
                                &lt;span&gt; &lt;/span&gt;tablespoon&lt;span&gt; &lt;/span&gt;spicy brown mustard&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;instructions&quot;&gt;
                
                    &lt;b&gt;1.&lt;/b&gt;
                    In a food processor, combine navy or cannellini 
beans (white kidney beans); Italian salad dressing; and brown mustard. 
Cover and process until smooth and spreadable. (Or mash beans with a 
potato masher or fork. Stir in salad dressing and mustard.) Transfer to 
an airtight storage container. Cover and chill for up to 1 week. Makes 
1-1/3 cups.&lt;br /&gt;

                &lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h4&gt;
&lt;strong&gt;Nutrition Facts Per Serving:&lt;/strong&gt;&lt;/h4&gt;
&lt;ul id=&quot;factslist&quot;&gt;
&lt;li&gt;cal.(kcal): 166&lt;/li&gt;
&lt;li&gt;Fat, total(g): 2&lt;/li&gt;
&lt;li&gt;carb.(g): 31&lt;/li&gt;
&lt;li&gt;fiber(g): 6&lt;/li&gt;
&lt;li&gt;pro.(g): 7&lt;/li&gt;
&lt;li&gt;sodium(mg): 599&lt;/li&gt;
&lt;h4 id=&quot;exchanges&quot;&gt;
Diabetic Exchanges&lt;/h4&gt;
&lt;li&gt;Vegetables(d.e): 1&lt;/li&gt;
&lt;li&gt;Starch(d.e): 1&lt;/li&gt;
&lt;li&gt;Other Carb(d.e): 1&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/8713492880964001975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/8713492880964001975' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/8713492880964001975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/8713492880964001975'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/chopped-salad-in-pocket-recipe_17.html' title='Chopped Salad in a Pocket Recipe'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-9018397732534612895</id><published>2013-02-16T17:30:00.001-08:00</published><updated>2013-02-16T17:31:59.267-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Entrees"/><category scheme="http://www.blogger.com/atom/ns#" term="Italian"/><title type='text'>Caprese Lasagna Roll Ups</title><content type='html'>&lt;a href=&quot;http://www.cookingclassy.com/2012/10/caprese-lasagna-roll-ups/&quot;&gt;Caprese Lasagna Roll Ups&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.cookingclassy.com/wp-content/uploads/2012/11/caprese+lasagna+roll+ups91.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.cookingclassy.com/wp-content/uploads/2012/11/caprese+lasagna+roll+ups91.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;a href=&quot;http://www.cookingclassy.com/wp-content/uploads/2012/11/caprese+lasagna+roll+ups91.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.cookingclassy.com/wp-content/uploads/2012/11/caprese+lasagna+roll+ups31.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.cookingclassy.com/wp-content/uploads/2012/11/caprese+lasagna+roll+ups31.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;b-b h-1 strong&quot; id=&quot;zlrecipe-title&quot; itemprop=&quot;name&quot;&gt;
Caprese Lasagna Roll Ups&lt;/div&gt;
&lt;div class=&quot;zlmeta zlclear&quot;&gt;
&lt;div class=&quot;fl-l width-50&quot;&gt;
&lt;div id=&quot;zlrecipe-yield&quot;&gt;
Yield: &lt;span itemprop=&quot;recipeYield&quot;&gt;8 servings&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;zlclear&quot;&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;h-4 strong&quot; id=&quot;zlrecipe-ingredients&quot;&gt;
Ingredients&lt;/div&gt;
&lt;ul id=&quot;zlrecipe-ingredients-list&quot;&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-0&quot; itemprop=&quot;ingredients&quot;&gt;8 lasagna noodles, uncooked &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-1&quot; itemprop=&quot;ingredients&quot;&gt;14 oz freshly shredded, low-moisture part skim Mozzarella cheese, divided &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-2&quot; itemprop=&quot;ingredients&quot;&gt;3/4 cup Ricotta cheese &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-3&quot; itemprop=&quot;ingredients&quot;&gt;1 large egg white &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-4&quot; itemprop=&quot;ingredients&quot;&gt;1/3 cup freshly, finely shredded Parmesan cheese (about 1 1/4 oz) &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-5&quot; itemprop=&quot;ingredients&quot;&gt;freshly ground black pepper &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-6&quot; itemprop=&quot;ingredients&quot;&gt;3 - 4 medium Roma tomatoes, thinly sliced (about 1/6 inch thick slices) &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-7&quot; itemprop=&quot;ingredients&quot;&gt;1/4 cup chopped fresh basil, plus more for garnish &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-8&quot; itemprop=&quot;ingredients&quot;&gt;1 cup marinara sauce, recipe follows &lt;/li&gt;
&lt;div class=&quot;ingredient-label&quot; id=&quot;zlrecipe-ingredient-9&quot;&gt;
Simple Marinara Sauce &lt;/div&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-10&quot; itemprop=&quot;ingredients&quot;&gt;2 Tbsp extra virgin olive oil &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-11&quot; itemprop=&quot;ingredients&quot;&gt;1/4 cup finely chopped yellow onion &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-12&quot; itemprop=&quot;ingredients&quot;&gt;2 cloves garlic finely minced &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-13&quot; itemprop=&quot;ingredients&quot;&gt;1 (28 oz) can crushed tomatoes &lt;/li&gt;
&lt;li class=&quot;ingredient&quot; id=&quot;zlrecipe-ingredient-14&quot; itemprop=&quot;ingredients&quot;&gt;salt and freshly ground black pepper to taste&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;h-4 strong&quot; id=&quot;zlrecipe-instructions&quot;&gt;
Directions&lt;/div&gt;
&lt;ul class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-0&quot; itemprop=&quot;recipeInstructions&quot;&gt;Preheat  oven to 350 degrees. Cook pasta according to directions listed on  package to al dente. Drain pasta (DO  NOT rinse with water) and align  lasagna noodles in a single layer on a large sheet of parchment or wax  paper.&amp;nbsp; &lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;ul class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-1&quot; itemprop=&quot;recipeInstructions&quot;&gt;For  filling, in a large mixing bowl, whisk together ricotta cheese and egg  white until well blended. Stir in Parmesan cheese. Mix in 12 oz. of the  Mozzarella cheese and season with black pepper to taste (I wouldn&#39;t  recommend seasoning with salt just because the cheeses already have  plenty of salt).&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;ul class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-2&quot; itemprop=&quot;recipeInstructions&quot;&gt;Place  1/4 cup of the cheese mixture over each lasagna noodle and spread into  an even layer, going from one end of the lasagna to the other. Align 4  thin tomato slices over cheese mixture then sprinkle fresh basil over  top. Snugly roll lasagna noodles to opposite end. Spread about 1/4 cup  pasta sauce in the bottom of an 11 x 7 inch baking dish. Align lasagna  roll ups, seam side down in dish. Top each roll up with about 2 Tbsp of  the pasta sauce (covering edges of pasta so they don&#39;t dry out while  baking). Sprinkle top with remaining 2 oz. shredded Mozzarella. Bake in  preheated oven 30 minutes. Remove from oven, plate pasta and garnish  with plenty of basil ribbons. Serve warm.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;ul class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;&lt;div class=&quot;instruction-label&quot; id=&quot;zlrecipe-instruction-3&quot;&gt;
Simple Marinara Sauce&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;instruction-label&quot; id=&quot;zlrecipe-instruction-3&quot;&gt;
&lt;/div&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-4&quot; itemprop=&quot;recipeInstructions&quot;&gt;Heat  olive oil in a medium saucepan over medium high heat. Add onions to hot  oil and saute about 3 minutes until soft, adding garlic during last  minute of sauteing. Pour in crushed tomatoes and season with salt and  pepper to taste. Bring mixture just to a boil, then reduce heat to a  simmer and allow sauce to cook for about 25 - 30 minutes (which will  allow some of the water in crushed tomatoes to evaporate) while you  prepare pasta and lasagna filling (you can freeze or refrigerate left  over sauce in a small airtight container for later use, adding fresh  basil if desired).&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;ul class=&quot;instructions&quot; id=&quot;zlrecipe-instructions-list&quot;&gt;
&lt;li class=&quot;instruction&quot; id=&quot;zlrecipe-instruction-5&quot; itemprop=&quot;recipeInstructions&quot;&gt;Recipe Source: &lt;a href=&quot;http://www.cookingclassy.com/2012/10/caprese-lasagna-roll-ups/&quot; rel=&quot;&quot; target=&quot;_blank&quot;&gt;Cooking Classy&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/9018397732534612895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/9018397732534612895' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/9018397732534612895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/9018397732534612895'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/caprese-lasagna-roll-ups.html' title='Caprese Lasagna Roll Ups'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1724122886518626399</id><published>2013-02-16T11:06:00.000-08:00</published><updated>2013-02-16T11:06:09.453-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Appetizer"/><title type='text'>Herbed Goat Cheese Bites</title><content type='html'>&lt;h2 class=&quot;dek&quot; itemprop=&quot;summary&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;Roll a log of goat cheese in fresh 
herbs, and then spread the goat cheese mixture into toasted baguette 
cups.&amp;nbsp; Top with sun-dried tomato and basil for a colorful, hand-held 
appetizer.&amp;nbsp; You can make the herbed goat cheese up to a day ahead.&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://img4-2.myrecipes.timeinc.net/i/recipes/sl/09/01/cheese-bites-sl-1867519-x.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;http://img4-2.myrecipes.timeinc.net/i/recipes/sl/09/01/cheese-bites-sl-1867519-x.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h2 class=&quot;dek&quot; itemprop=&quot;summary&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1724122886518626399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1724122886518626399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1724122886518626399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1724122886518626399'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/herbed-goat-cheese-bites_16.html' title='Herbed Goat Cheese Bites'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-4752496351337998443</id><published>2013-02-16T10:29:00.001-08:00</published><updated>2013-02-16T11:04:06.617-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="St. Patrick&#39;s Day"/><title type='text'>St. Patrick&#39;s Day Recipes: Guinness Irish Stew with Parsley Dumplings | Family Kitchen</title><content type='html'>&lt;a href=&quot;http://blogs.babble.com/family-kitchen/2011/03/16/st-patricks-day-recipes-guinness-irish-stew/&quot; target=&quot;_blank&quot;&gt;St. Patrick&#39;s Day Recipes: Guinness Irish Stew with Parsley Dumplings | Family Kitchen&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://cdn.blogs.babble.com/family-kitchen/wp-content/uploads/2011/03/Irish-stew-1024x712.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;278&quot; src=&quot;http://cdn.blogs.babble.com/family-kitchen/wp-content/uploads/2011/03/Irish-stew-1024x712.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/4752496351337998443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/4752496351337998443' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/4752496351337998443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/4752496351337998443'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/st-patricks-day-recipes-guinness-irish.html' title='St. Patrick&#39;s Day Recipes: Guinness Irish Stew with Parsley Dumplings | Family Kitchen'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1122698434549747136</id><published>2013-02-16T10:06:00.002-08:00</published><updated>2013-02-16T10:06:33.247-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="St. Patrick&#39;s Day"/><title type='text'>Sweet Shamrock Pretzels </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqZeG1rlqRzUvqsNoL7VHjOyr8sKwx_qMfvf8GYsKNaS1pH8c6W3u8d0fV3tKzRSErR-nWx3zadR0Fx65tDKkQ4kdCYLiQR1qYYCbPR7tfkb5CYbttAMOc_-hFwfQC1Au2fxwDVpzH334/s400/IMG_5187.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqZeG1rlqRzUvqsNoL7VHjOyr8sKwx_qMfvf8GYsKNaS1pH8c6W3u8d0fV3tKzRSErR-nWx3zadR0Fx65tDKkQ4kdCYLiQR1qYYCbPR7tfkb5CYbttAMOc_-hFwfQC1Au2fxwDVpzH334/s400/IMG_5187.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;Ingredients:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Canned refrigerated bread stick dough &lt;i&gt;(we used Pillsbury Original Breadsticks)&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;Colored sugar&lt;i&gt; (we colored our own, using a couple drops of green food coloring)&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;Cinnamon&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgthuHebdprmHaOwft4SityDnnG8N2sE4X8ZtA2bxtiico5Srg1NFQiEJFDt2UE1SCJBTzFvBjudedawSpVctzvV7zvfqS1iHPYIA4Yuax2BC4g2Fgz3yjjk91vDhr4y2HPNkE1bGi_egk/s400/IMG_4864.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgthuHebdprmHaOwft4SityDnnG8N2sE4X8ZtA2bxtiico5Srg1NFQiEJFDt2UE1SCJBTzFvBjudedawSpVctzvV7zvfqS1iHPYIA4Yuax2BC4g2Fgz3yjjk91vDhr4y2HPNkE1bGi_egk/s400/IMG_4864.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;&lt;b&gt;Instructions:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Line a cookie sheet with aluminum foil and lightly coat it with cooking spray.&lt;br /&gt;
&lt;br /&gt;
To create the clover shape, mold 3 sections of bread sticks into hearts 
and press them together as shown. Attach a small stem, decorate (with a 
sprinkling of colored sugar and cinnamon), bake according to the package
 directions, and serve.
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1122698434549747136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1122698434549747136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1122698434549747136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1122698434549747136'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/sweet-shamrock-pretzels.html' title='Sweet Shamrock Pretzels '/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqZeG1rlqRzUvqsNoL7VHjOyr8sKwx_qMfvf8GYsKNaS1pH8c6W3u8d0fV3tKzRSErR-nWx3zadR0Fx65tDKkQ4kdCYLiQR1qYYCbPR7tfkb5CYbttAMOc_-hFwfQC1Au2fxwDVpzH334/s72-c/IMG_5187.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-5605590690078148392</id><published>2013-02-16T10:03:00.000-08:00</published><updated>2013-02-16T10:03:04.681-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="St. Patrick&#39;s Day"/><title type='text'>Shamrock Toasties </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7wGKBc4RyZ9-v4stctmTlVXKOu5zxZpY0kIEtSIQAoMHx6BEGgiusUJ9m7_49EziPk-YO3DZQqFqM6-xWa6xfTBZUFurMjM0H3c1GqDi71cyLBbFF5cUijwlH6zvqPBEddsoPMtBcnu8/s400/IMG_4649.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7wGKBc4RyZ9-v4stctmTlVXKOu5zxZpY0kIEtSIQAoMHx6BEGgiusUJ9m7_49EziPk-YO3DZQqFqM6-xWa6xfTBZUFurMjM0H3c1GqDi71cyLBbFF5cUijwlH6zvqPBEddsoPMtBcnu8/s400/IMG_4649.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: auto;&quot;&gt;
This recipe is from originally from Family Fun and would be a fun snack to serve on March 17th, the Feast of St. Patrick.&lt;br /&gt;
&lt;br /&gt;
Ingredients:&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: auto;&quot;&gt;
Green Pepper&lt;br /&gt;
Cheddar Cheese&lt;br /&gt;
English Muffins&lt;/div&gt;
&lt;br /&gt;
To make one, slice a green pepper crosswise near the pointed end to get a
 small, three-lobed shamrock shape. (If your pepper has four lobes, 
you&#39;ve got a lucky clover instead.) Cut a small slice for a stem.&lt;br /&gt;
&lt;br /&gt;
Toast half an English muffin, then top it with a slice of Cheddar and 
the pepper shamrock. Place the muffin on a tray, then broil it in a 
toaster oven until the cheese is melted.</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/5605590690078148392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/5605590690078148392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/5605590690078148392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/5605590690078148392'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/shamrock-toasties.html' title='Shamrock Toasties '/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7wGKBc4RyZ9-v4stctmTlVXKOu5zxZpY0kIEtSIQAoMHx6BEGgiusUJ9m7_49EziPk-YO3DZQqFqM6-xWa6xfTBZUFurMjM0H3c1GqDi71cyLBbFF5cUijwlH6zvqPBEddsoPMtBcnu8/s72-c/IMG_4649.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-7508680703041586919</id><published>2013-02-16T09:58:00.002-08:00</published><updated>2013-02-16T10:04:13.763-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="St. Patrick&#39;s Day"/><title type='text'>St. Patrick&#39;s Day Popcorn Recipe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps17343_CT10261D17.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps17343_CT10261D17.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class=&quot;recipeDetails&quot;&gt;&lt;span class=&quot;recipeCookingIns&quot;&gt;
        &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;
&lt;li class=&quot;rec-CTime&quot;&gt;&lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_lblPrintableTimeCallout&quot;&gt;Prep: 15 min. + cooling&lt;/span&gt;&lt;/li&gt;
&lt;span class=&quot;yield&quot;&gt;
&lt;li class=&quot;rec-Servings&quot;&gt;&lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_lblServings&quot;&gt;Yield: 24 Servings&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/ul&gt;
&lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_preptimeOuter&quot; style=&quot;display: block; text-indent: -1000px;&quot;&gt;
            &lt;span class=&quot;preptime&quot; id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_preptimeFormat&quot; style=&quot;display: block; text-indent: -1000px;&quot;&gt;
                15
                &lt;span class=&quot;value-title&quot; id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_preptimeISO&quot; title=&quot;PT15M&quot;&gt;&lt;/span&gt;
                
            &lt;/span&gt;
        &lt;/span&gt;
        &lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_cooktimeOuter&quot; style=&quot;display: block; text-indent: -1000px;&quot;&gt;&lt;/span&gt;
        &lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_durationOuter&quot; style=&quot;display: block; text-indent: -1000px;&quot;&gt;
            &lt;span class=&quot;duration&quot; id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_durationFormat&quot; style=&quot;display: block; text-indent: -1000px;&quot;&gt;
                15
                &lt;span class=&quot;value-title&quot; id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_durationISO&quot; title=&quot;PT15M&quot;&gt;&lt;/span&gt;
                
            &lt;/span&gt;
        &lt;/span&gt;
            
        
        &lt;span class=&quot;clearfloat&quot;&gt;&lt;/span&gt;
    
    &lt;span class=&quot;ingredient&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h2&gt;
&lt;span class=&quot;ingredient&quot;&gt;
Ingredients&lt;/span&gt;&lt;/h2&gt;
&lt;span class=&quot;ingredient&quot;&gt;
&lt;ul class=&quot;ingredients&quot;&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;4 quarts &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;popped popcorn&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1 cup &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;sugar&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1/2 cup &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;packed brown sugar&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1/2 cup &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;water&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1/2 cup &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;light corn syrup&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1 teaspoon &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;white vinegar&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1/4 teaspoon &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;salt&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;1/2 cup &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;butter&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li class=&quot;ingredient&quot;&gt;&lt;span class=&quot;amount&quot;&gt;8 to 10 drops &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;name&quot;&gt;green food coloring&lt;/span&gt;&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/span&gt;
    &lt;span class=&quot;instructions&quot;&gt;&lt;h2&gt;
Directions&lt;/h2&gt;
&lt;ul class=&quot;directions&quot;&gt;
&lt;li&gt;Place popcorn in a large roasting pan; keep warm in a 
250° oven. Meanwhile, in a large heavy saucepan, combine the sugars, 
water, corn syrup, vinegar and salt. Cook and stir over medium heat 
until mixture comes to a boil. Cook, stirring occasionally, until a 
candy thermometer reads 260° (hard-ball stage).
&lt;/li&gt;
&lt;li&gt;   Remove from the heat; stir in butter until 
melted. Stir in food coloring. Drizzle over warm popcorn and toss to 
coat. Cool. Break into pieces. Store in an airtight container.&lt;b&gt;&amp;nbsp;Yield:&amp;nbsp;&lt;/b&gt;6 quarts.&lt;/li&gt;
&lt;/ul&gt;
&lt;/span&gt;
    
    
    
    &lt;br /&gt;
&lt;div id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_pnlNutritionalInfo&quot;&gt;
&lt;div class=&quot;NutriFacts&quot;&gt;
&lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_lblNutrInfoNA&quot;&gt;&lt;b&gt;Nutritional Facts&lt;/b&gt; 1 serving (1 cup) equals &lt;span class=&quot;calories&quot;&gt;139&lt;/span&gt; calories, 6 g fat (3 g saturated fat), 10 mg cholesterol, 138 mg sodium, 22 g carbohydrate, 1 g fiber, 1 g protein. &lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;custComments&quot;&gt;
&lt;span id=&quot;ctl00_ctl00_MainContent_MainContent_RecipeLeftColumn1_lblRecipe&quot;&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/7508680703041586919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/7508680703041586919' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7508680703041586919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7508680703041586919'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2013/02/st-patricks-day-popcorn-recipe.html' title='St. Patrick&#39;s Day Popcorn Recipe'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1760092533249376494</id><published>2012-08-13T10:02:00.000-07:00</published><updated>2012-08-13T10:02:01.355-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sandwiches"/><title type='text'> Buffalo Hot Dog</title><content type='html'>&lt;h6 class=&quot;uiStreamMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:1,&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; style=&quot;font-weight: normal;&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;messageBody&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;Blue cheese, hot sauce and an Angus Beef hot dog makes the perfect Angus Buffalo Hot Dog.&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaxDPlx1mWD2WGAYE9g0Y_C6OXUpP4IX4srYZACv82t116dmGvYw-awKFOkSIXKnijwWe9W2xvWms3UI70FAPvoVK4ocOq-cXKAErlhZV375t6C-B3ol3qsxviDe3YiXH8TOUyH8W1f6BE/s1600/311916_451789278175572_1129095130_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;202&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaxDPlx1mWD2WGAYE9g0Y_C6OXUpP4IX4srYZACv82t116dmGvYw-awKFOkSIXKnijwWe9W2xvWms3UI70FAPvoVK4ocOq-cXKAErlhZV375t6C-B3ol3qsxviDe3YiXH8TOUyH8W1f6BE/s320/311916_451789278175572_1129095130_n.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h6 class=&quot;uiStreamMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:1,&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; style=&quot;font-weight: normal;&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;messageBody&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;
</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1760092533249376494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1760092533249376494' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1760092533249376494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1760092533249376494'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/buffalo-hot-dog.html' title=' Buffalo Hot Dog'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaxDPlx1mWD2WGAYE9g0Y_C6OXUpP4IX4srYZACv82t116dmGvYw-awKFOkSIXKnijwWe9W2xvWms3UI70FAPvoVK4ocOq-cXKAErlhZV375t6C-B3ol3qsxviDe3YiXH8TOUyH8W1f6BE/s72-c/311916_451789278175572_1129095130_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-145037946275812101</id><published>2012-08-11T17:10:00.000-07:00</published><updated>2012-08-11T17:10:05.908-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Pizza"/><title type='text'>CANADIAN BACON &amp; CHICKEN PIZZA</title><content type='html'>thin crust pizza dough topped with marinara sauce, grilled chicken, Canadian bacon, and mozzarella cheese, baked to perfection</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/145037946275812101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/145037946275812101' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/145037946275812101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/145037946275812101'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/canadian-bacon-chicken-pizza.html' title='CANADIAN BACON &amp; CHICKEN PIZZA'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-1904934680665629822</id><published>2012-08-11T17:09:00.003-07:00</published><updated>2012-08-11T17:09:31.827-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><title type='text'>GRILLED CHICKEN SOFIA</title><content type='html'>marinated chicken breast char grilled and topped with honey ham and 
Swiss cheese, served with a side of honey ginger dressing and choice of 
potato or rice and vegetable</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/1904934680665629822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/1904934680665629822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1904934680665629822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/1904934680665629822'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/grilled-chicken-sofia.html' title='GRILLED CHICKEN SOFIA'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-160693789714880164</id><published>2012-08-11T17:08:00.001-07:00</published><updated>2012-08-11T17:08:34.588-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><title type='text'>CHICKEN WELLINGTON</title><content type='html'>boneless breast of chicken topped with herb cream cheese, and wrapped in
 a puff pastry, baked golden brown and topped with a creamy mushroom 
Marsala sauce, served with potato or rice and vegetable</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/160693789714880164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/160693789714880164' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/160693789714880164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/160693789714880164'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/chicken-wellington.html' title='CHICKEN WELLINGTON'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-9064010262887987377</id><published>2012-08-11T17:06:00.002-07:00</published><updated>2012-08-11T17:06:04.734-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Pork"/><title type='text'>TUSCAN GRILLED PORK</title><content type='html'>tender pork loin marinated in garlic and herbs, char-grilled to 
perfection,&amp;nbsp; and topped with sautéed onions, served with choice of 
potato and vegetable</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/9064010262887987377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/9064010262887987377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/9064010262887987377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/9064010262887987377'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/tuscan-grilled-pork.html' title='TUSCAN GRILLED PORK'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-7477014723233369848</id><published>2012-08-11T17:03:00.001-07:00</published><updated>2012-08-11T17:03:10.245-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sandwiches"/><title type='text'>CALIFORNIA TURKEY TWISTER</title><content type='html'>roasted turkey breast piled high and wrapped in a spinach tortilla with 
avocado slices, bacon, tomatoes, lettuce, served with a side of house 
dressing and french fries</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/7477014723233369848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/7477014723233369848' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7477014723233369848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/7477014723233369848'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/california-turkey-twister.html' title='CALIFORNIA TURKEY TWISTER'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8702026400876571244.post-5407561390754263723</id><published>2012-08-11T17:02:00.003-07:00</published><updated>2012-08-11T17:02:35.419-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sandwiches"/><title type='text'>CHICKEN RANCH PANINI</title><content type='html'>char grilled chicken breast served on grilled focaccia bread, with 
cheddar cheese, crisp bacon and ranch dressing, served with fries</content><link rel='replies' type='application/atom+xml' href='http://menuideas.blogspot.com/feeds/5407561390754263723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8702026400876571244/5407561390754263723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/5407561390754263723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8702026400876571244/posts/default/5407561390754263723'/><link rel='alternate' type='text/html' href='http://menuideas.blogspot.com/2012/08/chicken-ranch-panini.html' title='CHICKEN RANCH PANINI'/><author><name>Steph in Swansea</name><uri>http://www.blogger.com/profile/15057313580647783245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>