<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2050536107809956328</atom:id><lastBuildDate>Tue, 07 Apr 2026 06:54:25 +0000</lastBuildDate><title>health insurance</title><description>All about health insurance info and news.</description><link>http://home-health-news.blogspot.com/</link><managingEditor>noreply@blogger.com (SuperBillion System)</managingEditor><generator>Blogger</generator><openSearch:totalResults>201</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>All about health insurance info and news.</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-4044773289000098933</guid><pubDate>Wed, 15 Feb 2012 15:46:00 +0000</pubDate><atom:updated>2012-02-15T07:45:15.418-08:00</atom:updated><title>How the Republican Majority in the House will Impact US Tax Law  - Finance - Taxes</title><description>&lt;p&gt;Leading up to the election last week, Republican candidates promised serious tax law changes in the next two years. However, since Democrats retained control of the Senate, many are wondering which, if any, of these promises will actually come to fruition. &lt;/p&gt;  &lt;p&gt;Government Gridlock &lt;/p&gt;  &lt;p&gt;Although Republicans took over the House of Representatives, they do not have the power to override a presidential veto. In order to pass a serious tax reform package in spite of a veto Republican leaders will need to come up with a 2/3-majority vote in both chambers of Congress. This has many worried that we will see serious government gridlock over the next two years. However, the change in power could finally push legislators to work together, and compromise on legislation that will actually help this country. &lt;/p&gt;  &lt;p&gt;Health Care Revisions &lt;/p&gt;  &lt;p&gt;Exit polls indicated that many voters were dissatisfied with the President's health bill, and the newly elected Republican leaders plan to listen to the dissatisfaction. Congressman John A. Boehner told reporters the American people are concerned about the government takeover of health care. I think its important for us to lay the groundwork before we begin to repeal this monstrosity. &lt;/p&gt;  &lt;p&gt;Court Led Overhaul &lt;/p&gt;  &lt;p&gt;Although Congress has limited options when it comes to overturning the health care reform law, the U.S. courts could take action. Currently there are 21 states that are challenging the law's requirement that all taxpayers have a qualifying health care plan. If the courts overturn part of the legislation, then it will be easy to build up public support for reforming the bill. Additionally, other experts are warning that members of Congress could add complications to the legislation and build up unpopularity of the law, which could be used as leverage to get Obama out of the White House next election. They could argue that the only way to repeal the law would be to elect a new Republican president. &lt;/p&gt;  &lt;p&gt;1099 Changes and Manufacturer Taxes &lt;/p&gt;  &lt;p&gt;In addition to concerns over the mandate, Republicans also plan to address two specific parts of the reform package: the new employer 1099 requirements, and the manufacture taxes. James P. Gelfand, Director of Health Policy at the United States Chamber of Commerce, has said he doesn't think "well see a repeal of the health care law tomorrow." But that "Congress got the message that we need serious changes. Gelfand claimed that he expects the new House to attempt to eliminate the provision that would require many employers to contribute to the cost of coverage for employees. Many experts claim that this provision would hurt job creation, as well as the tax on manufacturers of medical devices. &lt;/p&gt;  &lt;p&gt;Energy and Climate Legislation &lt;/p&gt;  &lt;p&gt;Although energy and climate reform has been a big issue for the President, it is unlikely that any major law changes will pass the new House. Last week, President Obama said he would like to move the country towards cleaner energy by focusing on smaller issues, which likely won't result in major tax law changes. "When it comes to something like energy, the President asserted, what we're probably going to have to do is say here are some areas where there's just too much disagreement between Democrats and Republicans. We can't get this done right now. But let's not wait. Let's go ahead and start making some progress on the things that we do agree on." &lt;/p&gt;  &lt;p&gt;Bush Tax Cuts &lt;/p&gt;  &lt;p&gt;Although next year there will be a Republican majority in the House, Democrats still have enough votes to extend or repeal the Bush tax cuts during the lame duck session. Obama has called for an extension of all the tax cuts, except for those that benefit highest earning taxpayers. Senate Majority Leader Harry Reid said that the Republicans' proposed extension of all tax cuts "won't happen." However, if Congress does follow the President's suggestion then there is no promise that the new Congress won't pass a retroactive extension of the cuts for wealthier taxpayers. &lt;/p&gt;  &lt;p&gt;AMT Patch &lt;/p&gt;  &lt;p&gt;Currently the Alternative Minimum Tax (AMT) is scheduled to affect 25 million families next year unless Congress passes a patch to the law. If Congress does not take action next year then all of these taxpayers will be faced with a huge and unexpected tax increase.  				&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/how-republican-majority-in-house-will.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-4858444077526808502</guid><pubDate>Tue, 14 Feb 2012 15:43:00 +0000</pubDate><atom:updated>2012-02-14T07:42:39.943-08:00</atom:updated><title>Headline: Republicans' Healthcare Walk Not Matching Talk - Insurance - Health Coverage</title><description>&lt;p&gt;Americans with concerns over their healthcare coverage are not being given much cause for optimism by Democrats or Republicans. While the Affordable Healthcare Act, which didn't seem to please anybody, hangs in the balance of the debate, Republican candidates for president have elevated the rhetoric in their primary squabbles. Talk is cheap, but healthcare is certainly expensive. With this in mind, it is important to consider each candidate's record of action on healthcare policy. Your own insurance could be at risk.&lt;/p&gt;  &lt;p&gt;Michele Bachmann&lt;/p&gt;  &lt;p&gt;In a very short national political career, Bachmann has been vocal about wanting no government involvement in healthcare. She is a leading voice in the attempt to repeal the Affordable Healthcare Act. In her rhetoric, Bachmann says that insurance and care will be better if left to market forces and that the government should not regulate it at all. Bachmann has actually backed up her words by voting against largely popular bills. She voted no to adding 2-4 million children to the SCHIP eligibility in January of 2007 and she voted against the extension of existing healthcare to 6 million children in January of 2008. In recent years, she has called for defunding all national healthcare plans, which would mean the death of Medicare and Medicaid.&lt;/p&gt;  &lt;p&gt;She has claimed that the American system of healthcare is the finest system in the world. However, she has also called for fundamental changes to the American system by defunding existing institutions. According to all healthcare ranking world wide, the US is not number one, but somewhere between 37th and 49th.&lt;/p&gt;  &lt;p&gt;Ron Paul&lt;/p&gt;  &lt;p&gt;The Representative from Texas has been vocally against government involvement in healthcare, consistently voting against government spending and subsidizing healthcare. He has perhaps the most consistent voting record compared to rhetoric. He has called for abolishing Medicare, but has also protecting the benefits of people on Medicare. In 2011, he advocated allowing people to opt out of Medicare. In 2008, Congressman Paul said the country should replace Medicaid with "volunteer pro-bono medical care". His own contribution to the discussion of a national solution to the healthcare crisis is to expand medical savings accounts.&lt;/p&gt;  &lt;p&gt;Rick Perry&lt;/p&gt;  &lt;p&gt;Governor Perry is openly in favor of free trade in healthcare and against any government involvement. He argues that this is the best way to promote responsible citizenship and to make healthcare coverage affordable. True to his word, Texas has not attempted to help the low-income and moderate-income families who are struggling and are without necessary medical care. Under his watch, Texas has seen its percentage of insured citizens fall dramatically, despite having higher employment and income numbers than most states, while seeing insurance profits skyrocket. He says he would end federal government involvement in healthcare if he is elected president, meaning millions more uninsured. If Texas is a measure, health insurance prospects would be bleak under President Perry.&lt;/p&gt;  &lt;p&gt;Mitt Romney&lt;/p&gt;  &lt;p&gt;The former Massachusetts governor was part of a massive health insurance reform that has made Massachusetts the best-insured state in the nation. He worked with state Democrats to provide mandatory care and health insurance vouchers for low-income and middle-income families. The results speak for themselves, but Romney has backed away from those successes, claiming he is pro-free market and anti-government regulation. 				&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/headline-republicans-healthcare-walk.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-1770319366793536367</guid><pubDate>Mon, 13 Feb 2012 15:37:00 +0000</pubDate><atom:updated>2012-02-13T07:36:38.560-08:00</atom:updated><title>Oat Porridge With Stevia And Cinnamon Is The Best Breakfast Foods To Start Your Day! - Health - Nutrition</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;The perfect start of your day!Starting your day with oat porridge with Stevia and Cinnamon is one of the most perfect ways to start your day. It is high in complex carbohydrates and provides the body with slow releasing energy. Breakfast is the most important meal of the day and oat porridge with Stevia and Cinnamon is the best breakfast foods and a great way to give yourself and the kids the nourishment they need to kick start their day.&lt;/p&gt;  &lt;p&gt;&lt;/p&gt;  &lt;p&gt;Did you know that oats are one of the most complete foods on earth? In the last few years porridge has slowly been accepted as one of the most important super foods, and understandably so, the oats have so many health benefits that they are often linked to long and healthy lifestyles. Oats are a nutritional power food and, in my opinion, one of the best breakfast foods as it has many health benefits including decreasing heart disease and diabetes. This is not your average breakfast cereal. This is a real super food, make sure it is organic grown - see my article "Why Organic" (see link below).&lt;/p&gt;  &lt;p&gt;11 good reasons to start your day with oat porridge - the best breakfast foods!&lt;/p&gt;  &lt;p&gt;&lt;/p&gt;  &lt;p&gt;This is my personal organic oat porridge recipe and a good start of my day.&lt;/p&gt;  &lt;p&gt;You may also add some berries and fruits if you feel like it. I recommend that you don't use cow milk and sugar as they are not healthy for you. Use a thick bottomed pot. Stir oat flakes and soymilk over low heat for five minutes, then leave to simmer for 5-6 minutes. Adjust the soymilk to appropriate consistency.&lt;/p&gt;  &lt;p&gt;You can put the oat flakes in soy milk to have it swell over the night - then you need less time to cook it.&lt;/p&gt;  &lt;p&gt;The best breakfast foodsAlso soymilk, stevia and cinnamon are super foods. I will write more about super foods in another article. The mixture of oats, stevia, soymilk and cinnamon are the best breakfast foods I can think of. Don't ruin the best breakfast foods through the use of non organic products. Organic products are grown without the usage of chemical fertilizers, pesticides, fungicides and herbicides. If you read my article, "Why Organic?", you will understand why it is important to use only organic ingredients.&lt;/p&gt;  &lt;p&gt;&lt;/p&gt;  &lt;p&gt;Did I mention it - oat porride is good too? - your heart and body will thank you for it!&lt;/p&gt;  &lt;p&gt;Happy Natural Life!Kristin&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/oat-porridge-with-stevia-and-cinnamon.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-3415363340010933371</guid><pubDate>Sun, 12 Feb 2012 15:34:00 +0000</pubDate><atom:updated>2012-02-12T07:33:39.603-08:00</atom:updated><title>Health Benefits of Fish Oil</title><description>&lt;p&gt;Health Benefits of Fish Oil&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include its ability to aid in treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimers disease, eye disorders, macular degeneration and ulcers. It is helps in weight loss, pregnancy, fertility and skin care (particular for disorders such as psoriasis, acne).&lt;/p&gt;  &lt;p&gt;  Most of the these health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.&lt;/p&gt;  &lt;p&gt;  The various types of fish which can be a good source of fish oil are mackerel, rainbow trout, lake trout, halibut, herring, sea bass, sardines, swordfish, oysters, albacore tuna, blue fin tuna, yellow fin tuna, turbot, pilchards, anchovies and salmon. The most common names among these for obtaining fish oil are albacore tuna, herring, mackerel, sardines, lake trout and salmon. The type of fish used and the purity standards followed in refining the oil govern the quality of fish oil.&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include the following:&lt;/p&gt;  &lt;p&gt;  Heart Disease:According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmias. It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.&lt;/p&gt;  &lt;p&gt;Weight Loss:Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing weight. Volunteers who were given fish oil diet showed greater weight loss as compared to those who did not consume fish oil diet. Exercise combined with fish oil had a positive effect on the body shape and body composition of the patients.&lt;/p&gt;  &lt;p&gt;Blood Circulation:It is believed that fish oil has the ability to improve blood circulation along with reducing triglyceride and serum cholesterol levels.&lt;/p&gt;  &lt;p&gt;Immunity: It is believed that regular consumption of fish oil aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results. Thus fish oil has the potential to enhance the immune system of humans. Fish oil is also beneficial to patients suffering from lupus, which is a disease characterized by the attacks of immune system of the body on various organs and tissues. Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing asso  ciated fever, skin rashes and fatigue.&lt;/p&gt;  &lt;p&gt;AIDS:Research conducted by the Nutritional Sciences Program in Lexington has increased the promise of fish oil as a treatment of AIDS.&lt;/p&gt;  &lt;p&gt;Inflammation:Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, sprue, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn's Disease and ulcerative colitis, which are typical disorders of the intestine. Patients suffering from Crohns disease find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients. In ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation. Research is also being conducted to enhance the anti-inflammatory acti  on of fish oil by addition of other dietary supplements and drugs.&lt;/p&gt;  &lt;p&gt;ADHD or ADD:Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil supplements, tablets, pills or capsules are a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal   development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of fish oil, the born toddlers show enhanced hand eye coordination.&lt;/p&gt;  &lt;p&gt;Eye Disorders:It is well known that fish oil is good for its ability to improve vision. It also helps in avoiding age related macular degeneration. The National Eye Institute at the National Institute of Health, US, plans to conduct a nation-wide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence to the benefits of fish oil for eye care, thereby enabling government agencies and physicians to strongly recommend fish oil for macular degeneration.&lt;/p&gt;  &lt;p&gt;Skin Care:Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.&lt;/p&gt;  &lt;p&gt;Acne:Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.&lt;/p&gt;  &lt;p&gt;Cancer:Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.&lt;/p&gt;  &lt;p&gt;Diabetes:Type II diabetic patients are more prone to cardio vascular diseases such as coronary heart disease, atherosclerosis, and stroke. As mentioned above, fish oil is helpful in treating various heart problems. Research conducted at the University of Oxford, UK, has proved that fish oil is useful in reducing triglyceride levels in diabetes as well.&lt;/p&gt;  &lt;p&gt;Ulcers:The symptoms of peptic ulcer include pain in the abdomen, heartburn, indigestion, nausea, loss in appetite, weight loss, etc. Due to the presence of EPA and DHA, fish oil can be helpful in case of ulcers caused by NSAIDs.&lt;/p&gt;  &lt;p&gt;Pregnancy:Fish oil is very useful for pregnant women as DHA present in it helps in the development of the eyes and brain of the baby. It helps in avoiding premature births, low weight at birth, and miscarriage. Research conducted in Denmark, which involved 8,729 pregnant women, concluded that diet with low amounts of fish resulted in higher risk of premature or preterm babies. It is also believed that women who do not have a sufficient intake of EPA and DHA in their diet suffer from depression after birth as there is transfer of some amount of brain mass from the mother to the child in the last stages of pregnancy. Moreover, as mentioned above, when pregnant women are given fish oil supplements, the born kids show enhanced coordination between eye and hand. Thus it is very beneficial to consume fish oil either by eating fish or taking fish oil supplements, tablets, capsules, or pills during pregnancy for the overall development of the child and well being of the mother. Ho  wever, it should be noted that fish oil obtained from the liver of the fish, example  cod liver oil, should not be consumed during pregnancy as cod liver oil is rich in retinol and vitamin A.&lt;/p&gt;  &lt;p&gt;Fertility:Preliminary research conducted on boar has shown that when male boars are fed with diet containing fish oil, the quality of the sperm is enhanced. After ejaculation, the sperms have increased survival against lipid peroxidative attacks in the female genital tract, thereby increasing the chances of conception. On the other hand, similar animal studies have shown inhibition in the synthesis of prostaglandin E and prostaglandin F, which are produced in large quantities by human seminal vesicles. The research found no impact in the count and mobility of sperm.&lt;/p&gt;  &lt;p&gt;Hair Care:Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.&lt;/p&gt;  &lt;p&gt;  It is also believed that fish oil helps in asthma and kidney failure. Many people also like to feed fish oil to their pets especially dog and cat as it enables in the growth of shinny hair and smooth skin. It also helps the dogs and cats deal with arthritis, which is a very common disease among pets.&lt;/p&gt;  &lt;p&gt;  The National High Blood Pressure Education Program, US, has cautioned against wrongful publicity of fish oil as an effective means of lowering high blood pressure in patients suffering from hypertension. According to its report, fish oil supplements lowers high blood pressure only to a small extent in hypertensive patients. Research conducted at the Channing Laboratory, Boston, US has revealed that moderate doses of fish oil supplements have little effect on the condition of high blood pressure in normotensive persons.&lt;/p&gt;  &lt;p&gt;  Should we replace vegetable oils with fish oil?&lt;/p&gt;  &lt;p&gt;  No. There are many websites which advice people to stop eating these vegetable oil and switch to fish oil for increasing the intake of omega 3 fatty acids. However, it should be noted that most of these websites take a bias towards fish oil to increase the sales of their products. There is no doubt that fish oil is one of the best sources of omega 3 essential fatty acids. However, other sources should also be consumed.&lt;/p&gt;  &lt;p&gt;  Here is a brief on Omega 3 fatty acids and Omega 6 fatty acids. There are three types of Omega 3 fatty acids, namely alpha-linolenic acid (ALA), Docosahexaenoic acid (DHA), and Eicosapentaenoic acid (EPA). All three are important for the body. Vegetable sources including flax seed oil, soybean oil, hemp oil, canola oil, walnut oil, rapeseed, perilla, chia and tofu are rich in ALA. The human body has the ability to convert ALA to DHA and EPA, though there are limitations to this conversion. It has been found that ALA is also useful in treating heart problems; however, the exact mechanism is yet unknown.&lt;/p&gt;  &lt;p&gt;  GLA, an important Omega 6 fatty acid, shows promise in the treatment of cancer. It is believed that GLA is useful in treating various problems including arthritis, obesity, heart disease, high blood pressure, skin problems, breast pain, premenstrual syndrome and diabetes. The best source for GLA is evening primrose oil.&lt;/p&gt;  &lt;p&gt;  Caution on dosage:Excessive dosage of fish oil can have adverse allergies and side effects on the body. Further, fish oil can be problematic in many conditions and hence it is necessary to fish oil supplements cautiously. You should consult a doctor or physician for the exact dosage of fish oil you should take. Moreover, fish oil can be consumed in various forms. These include eating the fish directly by baking, roasting, frying, grilling, broiling, or smoking it or eating fish oil which is available in the form of concentrated dietary supplements such as liquid, tablet, capsule, pill, soft gel, etc. Also, there are various pharmaceutical grades of fish oil. You should also consult your doctor to check the mode of eating fish oil.&lt;/p&gt;  &lt;p&gt;Fish oil purity&lt;/p&gt;  &lt;p&gt;  Purity of fish oil is also an important issue which one must pay attention to. Fish oil is obtained from fresh water, farm, ocean, deep sea and shallow sea fish. All these fish can be contaminated with toxic compounds such as mercury, arsenic, lead, forms of calcium, furans, dioxins, PCBs, and methyl mercury, and may affect the human body. Therefore, the fish oil should be pure. Many companies also sell ultra refined fish oil or distilled fish oil, but you should always check if the standards have been followed.&lt;/p&gt;  &lt;p&gt;  Fish oil and Vitamins&lt;/p&gt;  &lt;p&gt;  Vitamin A and Vitamin D:Fish oil, especially the one obtained from liver such as the cod liver oil, is a rich source of vitamin A and vitamin D. However, excessive dosage of cod liver oil can lead to Vitamin toxicity, accumulation of excessive vitamins in the body, which can cause side effects.&lt;/p&gt;  &lt;p&gt;  Vitamin E:There are various beliefs surrounding fish oil and vitamin E. These are:&lt;/p&gt;  &lt;p&gt;   * Fish oil undergoes oxidation and can become rancid, leading to formation of free radicals. Addition of antioxidants such as vitamin E to fish oil can help prevent the formation of these free radicals.   * Excessive dosage of fish oil leads to reduction of Vitamin E in the human body. This loss of vitamin E should be supplemented with external vitamin E supplements.   * The combination of fish oil and vitamin E can have added benefit in the treatment of many cancers and heart diseases, than if they are used individually.&lt;/p&gt;  &lt;p&gt;  Preliminary research has been carried out which prove the above beliefs; however, these need to be substantiated with detailed research before drawing strong conclusions on the use of fish oil and vitamin E.&lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/health-benefits-of-fish-oil_12.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-8345707377043136289</guid><pubDate>Sat, 11 Feb 2012 15:32:00 +0000</pubDate><atom:updated>2012-02-11T07:31:10.847-08:00</atom:updated><title>Natural Healing for Healthy and Happy Pets!</title><description>&lt;p&gt;Natural Healing for Healthy and Happy Pets!&lt;/p&gt;  &lt;p&gt;The purpose of this column is to help you learn about many of the herbs that nurture your pet's body systems and to be able to use them with confidence. For so many pet owners this is anunheard of concept. Fortunately, for our animal friends, this idea is becoming more accepted and sought after. I often hear people ask with wonder, "You can give herbs to animals?" The answer is "Yes, of course." If you lift up their paws and stand them upright, they are basically the same as their owners. We have all the same body systems; urinary, digestive, intestinal, circulatory, nervous, glandular, respiratory and structural. Some of the body systems may differ slightly, as in the intestinal system for a dog, which is somewhat shorter than that of its owner (this is to allow for the digestion and quick passing time of all the protein the dog needs). &lt;/p&gt;  &lt;p&gt;An herbalist uses herbs to heal and balance the body, thereby allowing the body to nurture itself--without the use of drugs or invasive procedures such as surgeries. In my practice, I stress PREVENTATIVE health care and education. While Icontinue to help people and pets that are severely ill with life threatening diseases after all conventional therapies have failed, I would prefer to help at a point BEFORE these problems have become a desperate issue. I constantly see that changes in diet and the use of natural supplementation can add many pain free years to a pet's life, and it is indeed rare that I ever have to take my own pets to the veterinarian for any problems that I cannot solve myself with natural approaches. &lt;/p&gt;  &lt;p&gt;As you can well imagine, my work with animals has been a very rewarding experience. You see, animals will respond very quickly to herbs and nutritional approaches. They do not have a preconceived notion about natural healing. Never do you hear a dog say, "Well, she wants me to take this, but I don't know. It if keeps her happy I'll do it, but I don't think it will do any good." You give your pet the energy-food and it will balance and heal. It is an indescribable feeling to see an animal that was scheduled to be destroyed, now walking, running and being enjoyed by its family. I will share some of these experiences in subsequent columns. &lt;/p&gt;  &lt;p&gt;Your pets become sick for the same reasons you do. There are many causes of illness, including exposure to environmental toxins and pollution. Maintaining a healthy pet requires that they get sufficient exercise and rest, have clean water, proper digestion and elimination. But I believe there is nothing more important than nutrition and food. To give your pet his best chance at great health, it is necessary to supplement his food, whatever brand you choose. There are many different brands of pet food, all promising to give your pet the best possible nutrition. Some foods are so full of fillers, indigestible proteins and chemical preservatives that I will not waste the ink to discuss them. You know which ones they are--the chain stores sell them in 50 pound bags for $9.99!&lt;/p&gt;  &lt;p&gt;Fortunately, there are many good quality foods with little or no chemical fillers. I always advise my clients to read the labels on the different foods and base their decision on the quality of the food and not the price.  However, I do not believe that there is ANY perfect pet food, not even "home-made" food. There are some good foods, there are even some great foods, but no "perfect" food. Even home-made foods, unless they are thoroughly researched and prepared, are deficient in vitamins and minerals. I have seen what those deficiencies do to your pets. Poor nutrition means poor health, and that means veterinary bills. All of my animals receive herbs, even when they are healthy. I know that by supplementing with herbs, vitamins and minerals that they will stay healthy.&lt;/p&gt;  &lt;p&gt;If given a choice, your pet's body, in its innate wisdom, will always choose what is healthy. Unfortunately, your pet is not in control of his life, you decide what he is fed, or how to deal with any health problems.  Improper diets or the lack of supplementation is the root cause for all problems, other than genetics, faced by your pet. Conditions as simple as flatulence--and that is not simple if you are ina room with a 90 pound Doberman with gas--or as difficult as cancer, can all be prevented with a proper diet and supplement program. &lt;/p&gt;  &lt;p&gt;The other major cause of your pet's deteriorating health is improper and unnecessary drug use and surgeries. When you and your pet go to a veterinarian, the usual first attempt at helping your pet is likely to be antibiotics. When and if that doesn't work, then prednisone or cortisone are often prescribed. Surgery is a last resort. I am NOT saying there is no place for veterinary medicine, and I do not mean to imply anything else. If one of my pets was hit by a car, I would not give him echinacea and then hope for the best! No, I want a veterinary hospital and the best it has to offer to put things right, even if that means surgery. After that, I will take it from there and give him the natural approaches he needs to heal his body. Only herbs, which are foods, can do that. Drugs suppress or stimulate the body into or out of action. They do not heal and are not "health care", they are "disease care".&lt;/p&gt;  &lt;p&gt;While there are certainly other situations that require conventional veterinarycare, I am glad to see that many local veterinarians are stressing the importance of using natural health care whenever possible and resorting to drugs and surgery only if necessary.  The biggest differences in the two types of care is that natural herbal care will treat the body as a whole unit because you cannot stimulate, suppress or remove one part of the body without affecting another part. Nutritionally, the body is supplemented so that all systems are working to their peak potential. Herbalists do not treat specific conditions. Instead, they nutritionally feed the body, allowing it to take care of itself. Knowing this, you must then understand that the symptoms displayed by your pet are not necessarily the root cause of the problem. When your dog shows a symptom of something, for example, vomiting or diarrhea, it is only that--a symptom. It is not the problem. The symptoms are the body's   way of trying to eradicate the offending problem. If your dog suddenly develops diarrhea, and he has not been in your sight 100% of the time, there is the strong possibility that he has just eaten something--like a dead fish along the river, that contains bacteria. His body will do whatever it can to push out the offending bacteria. He may throw up. He may have diarrhea. He may go off his food for several days. If you give hima drug to stop these symptoms, you are stopping his body's attempt at healing itself by pushing out the offending bacteria. It will then remain in his body and can create problems at a later date.  Herbs will give the body the strength it needs to push out and cleanse. This allows your pet to heal and re-balance the energies of his body.&lt;/p&gt;  &lt;p&gt;Using herbs is not like taking a drug so that 20 minutes later the symptoms are suppressed or the body is stimulated into action. Rather, herbs slowly nurture and heal what is wrong with the body. Although many of my clients have seen immediate healing results, it is more common that natural approaches are going to take some time. Remember, herbs are foods. These foods will produce healthier cells and eventually healthier organs which can then heal the body.  I know this often poses a problem for the pet owners. They want their beloved pet to be free of symptoms quickly. Drugs offer a short term fix only. In the long term they only toxify the liver, kidneys and other detoxifying organs of the body. Long term problems then necessitate the need for more drugs for another short term fix, and so on and so on.  Have you ever wondered why so many pets are developing cancers, diabetes and other serious health issues at very young ages? The pets we knew as children were often fed   table scraps, not commercially prepared food. Drinking water was more pure back then.We did not have as much pollution. Expensive veterinary care with the present array of drugs was not as available as it is today.Nowadays, we use so many "preventative drugs" each year for fleas, etc. that our pets are full of toxins and chemicals. This in turn leads to toxicity in their detoxifying organs which then leads to disease and poor health. I am not advocating a return to just table scraps, but rather to foods without chemicals and toxins. It does not make sense to make your pet's body completely toxic in order to combat fleas. It makes more sense to turn to natural, safe methods of healing and to maintain good health by supplementing nutritionally. In my next column, I will discuss many different safe, non-toxic and natural approaches to flea control. &lt;/p&gt;  &lt;p&gt;(This column is authored by Carol Koenigsknecht, Herbal Practitioner and owner of Terra Ken Herbals. She is available for consultations, classes and lectures, and can be reached via her website at  or by phone, (706) 797-0091. She also owns and operates Carols Critter Care, a pet-sitting service.)&lt;/p&gt;  &lt;p&gt;DISCLAIMER: The information provided in this column is intended for educational purposes only. It is not intended to diagnose, treat, cure or prevent any disease. Please seek the advice of a QUALIFIED veterinarian or health care practitioner before using any herbs, supplements or other natural approaches to health discussed in this column.&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/natural-healing-for-healthy-and-happy_11.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-7795202246173392419</guid><pubDate>Fri, 10 Feb 2012 15:30:00 +0000</pubDate><atom:updated>2012-02-10T07:29:16.330-08:00</atom:updated><title>Health Benefits of Fish Oil</title><description>&lt;p&gt;Health Benefits of Fish Oil&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include its ability to aid in treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimers disease, eye disorders, macular degeneration and ulcers. It is helps in weight loss, pregnancy, fertility and skin care (particular for disorders such as psoriasis, acne).&lt;/p&gt;  &lt;p&gt;  Most of the these health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.&lt;/p&gt;  &lt;p&gt;  The various types of fish which can be a good source of fish oil are mackerel, rainbow trout, lake trout, halibut, herring, sea bass, sardines, swordfish, oysters, albacore tuna, blue fin tuna, yellow fin tuna, turbot, pilchards, anchovies and salmon. The most common names among these for obtaining fish oil are albacore tuna, herring, mackerel, sardines, lake trout and salmon. The type of fish used and the purity standards followed in refining the oil govern the quality of fish oil.&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include the following:&lt;/p&gt;  &lt;p&gt;  Heart Disease:According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmias. It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.&lt;/p&gt;  &lt;p&gt;Weight Loss:Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing weight. Volunteers who were given fish oil diet showed greater weight loss as compared to those who did not consume fish oil diet. Exercise combined with fish oil had a positive effect on the body shape and body composition of the patients.&lt;/p&gt;  &lt;p&gt;Blood Circulation:It is believed that fish oil has the ability to improve blood circulation along with reducing triglyceride and serum cholesterol levels.&lt;/p&gt;  &lt;p&gt;Immunity: It is believed that regular consumption of fish oil aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results. Thus fish oil has the potential to enhance the immune system of humans. Fish oil is also beneficial to patients suffering from lupus, which is a disease characterized by the attacks of immune system of the body on various organs and tissues. Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing asso  ciated fever, skin rashes and fatigue.&lt;/p&gt;  &lt;p&gt;AIDS:Research conducted by the Nutritional Sciences Program in Lexington has increased the promise of fish oil as a treatment of AIDS.&lt;/p&gt;  &lt;p&gt;Inflammation:Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, sprue, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn's Disease and ulcerative colitis, which are typical disorders of the intestine. Patients suffering from Crohns disease find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients. In ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation. Research is also being conducted to enhance the anti-inflammatory acti  on of fish oil by addition of other dietary supplements and drugs.&lt;/p&gt;  &lt;p&gt;ADHD or ADD:Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil supplements, tablets, pills or capsules are a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal   development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of fish oil, the born toddlers show enhanced hand eye coordination.&lt;/p&gt;  &lt;p&gt;Eye Disorders:It is well known that fish oil is good for its ability to improve vision. It also helps in avoiding age related macular degeneration. The National Eye Institute at the National Institute of Health, US, plans to conduct a nation-wide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence to the benefits of fish oil for eye care, thereby enabling government agencies and physicians to strongly recommend fish oil for macular degeneration.&lt;/p&gt;  &lt;p&gt;Skin Care:Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.&lt;/p&gt;  &lt;p&gt;Acne:Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.&lt;/p&gt;  &lt;p&gt;Cancer:Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.&lt;/p&gt;  &lt;p&gt;Diabetes:Type II diabetic patients are more prone to cardio vascular diseases such as coronary heart disease, atherosclerosis, and stroke. As mentioned above, fish oil is helpful in treating various heart problems. Research conducted at the University of Oxford, UK, has proved that fish oil is useful in reducing triglyceride levels in diabetes as well.&lt;/p&gt;  &lt;p&gt;Ulcers:The symptoms of peptic ulcer include pain in the abdomen, heartburn, indigestion, nausea, loss in appetite, weight loss, etc. Due to the presence of EPA and DHA, fish oil can be helpful in case of ulcers caused by NSAIDs.&lt;/p&gt;  &lt;p&gt;Pregnancy:Fish oil is very useful for pregnant women as DHA present in it helps in the development of the eyes and brain of the baby. It helps in avoiding premature births, low weight at birth, and miscarriage. Research conducted in Denmark, which involved 8,729 pregnant women, concluded that diet with low amounts of fish resulted in higher risk of premature or preterm babies. It is also believed that women who do not have a sufficient intake of EPA and DHA in their diet suffer from depression after birth as there is transfer of some amount of brain mass from the mother to the child in the last stages of pregnancy. Moreover, as mentioned above, when pregnant women are given fish oil supplements, the born kids show enhanced coordination between eye and hand. Thus it is very beneficial to consume fish oil either by eating fish or taking fish oil supplements, tablets, capsules, or pills during pregnancy for the overall development of the child and well being of the mother. Ho  wever, it should be noted that fish oil obtained from the liver of the fish, example  cod liver oil, should not be consumed during pregnancy as cod liver oil is rich in retinol and vitamin A.&lt;/p&gt;  &lt;p&gt;Fertility:Preliminary research conducted on boar has shown that when male boars are fed with diet containing fish oil, the quality of the sperm is enhanced. After ejaculation, the sperms have increased survival against lipid peroxidative attacks in the female genital tract, thereby increasing the chances of conception. On the other hand, similar animal studies have shown inhibition in the synthesis of prostaglandin E and prostaglandin F, which are produced in large quantities by human seminal vesicles. The research found no impact in the count and mobility of sperm.&lt;/p&gt;  &lt;p&gt;Hair Care:Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.&lt;/p&gt;  &lt;p&gt;  It is also believed that fish oil helps in asthma and kidney failure. Many people also like to feed fish oil to their pets especially dog and cat as it enables in the growth of shinny hair and smooth skin. It also helps the dogs and cats deal with arthritis, which is a very common disease among pets.&lt;/p&gt;  &lt;p&gt;  The National High Blood Pressure Education Program, US, has cautioned against wrongful publicity of fish oil as an effective means of lowering high blood pressure in patients suffering from hypertension. According to its report, fish oil supplements lowers high blood pressure only to a small extent in hypertensive patients. Research conducted at the Channing Laboratory, Boston, US has revealed that moderate doses of fish oil supplements have little effect on the condition of high blood pressure in normotensive persons.&lt;/p&gt;  &lt;p&gt;  Should we replace vegetable oils with fish oil?&lt;/p&gt;  &lt;p&gt;  No. There are many websites which advice people to stop eating these vegetable oil and switch to fish oil for increasing the intake of omega 3 fatty acids. However, it should be noted that most of these websites take a bias towards fish oil to increase the sales of their products. There is no doubt that fish oil is one of the best sources of omega 3 essential fatty acids. However, other sources should also be consumed.&lt;/p&gt;  &lt;p&gt;  Here is a brief on Omega 3 fatty acids and Omega 6 fatty acids. There are three types of Omega 3 fatty acids, namely alpha-linolenic acid (ALA), Docosahexaenoic acid (DHA), and Eicosapentaenoic acid (EPA). All three are important for the body. Vegetable sources including flax seed oil, soybean oil, hemp oil, canola oil, walnut oil, rapeseed, perilla, chia and tofu are rich in ALA. The human body has the ability to convert ALA to DHA and EPA, though there are limitations to this conversion. It has been found that ALA is also useful in treating heart problems; however, the exact mechanism is yet unknown.&lt;/p&gt;  &lt;p&gt;  GLA, an important Omega 6 fatty acid, shows promise in the treatment of cancer. It is believed that GLA is useful in treating various problems including arthritis, obesity, heart disease, high blood pressure, skin problems, breast pain, premenstrual syndrome and diabetes. The best source for GLA is evening primrose oil.&lt;/p&gt;  &lt;p&gt;  Caution on dosage:Excessive dosage of fish oil can have adverse allergies and side effects on the body. Further, fish oil can be problematic in many conditions and hence it is necessary to fish oil supplements cautiously. You should consult a doctor or physician for the exact dosage of fish oil you should take. Moreover, fish oil can be consumed in various forms. These include eating the fish directly by baking, roasting, frying, grilling, broiling, or smoking it or eating fish oil which is available in the form of concentrated dietary supplements such as liquid, tablet, capsule, pill, soft gel, etc. Also, there are various pharmaceutical grades of fish oil. You should also consult your doctor to check the mode of eating fish oil.&lt;/p&gt;  &lt;p&gt;Fish oil purity&lt;/p&gt;  &lt;p&gt;  Purity of fish oil is also an important issue which one must pay attention to. Fish oil is obtained from fresh water, farm, ocean, deep sea and shallow sea fish. All these fish can be contaminated with toxic compounds such as mercury, arsenic, lead, forms of calcium, furans, dioxins, PCBs, and methyl mercury, and may affect the human body. Therefore, the fish oil should be pure. Many companies also sell ultra refined fish oil or distilled fish oil, but you should always check if the standards have been followed.&lt;/p&gt;  &lt;p&gt;  Fish oil and Vitamins&lt;/p&gt;  &lt;p&gt;  Vitamin A and Vitamin D:Fish oil, especially the one obtained from liver such as the cod liver oil, is a rich source of vitamin A and vitamin D. However, excessive dosage of cod liver oil can lead to Vitamin toxicity, accumulation of excessive vitamins in the body, which can cause side effects.&lt;/p&gt;  &lt;p&gt;  Vitamin E:There are various beliefs surrounding fish oil and vitamin E. These are:&lt;/p&gt;  &lt;p&gt;   * Fish oil undergoes oxidation and can become rancid, leading to formation of free radicals. Addition of antioxidants such as vitamin E to fish oil can help prevent the formation of these free radicals.   * Excessive dosage of fish oil leads to reduction of Vitamin E in the human body. This loss of vitamin E should be supplemented with external vitamin E supplements.   * The combination of fish oil and vitamin E can have added benefit in the treatment of many cancers and heart diseases, than if they are used individually.&lt;/p&gt;  &lt;p&gt;  Preliminary research has been carried out which prove the above beliefs; however, these need to be substantiated with detailed research before drawing strong conclusions on the use of fish oil and vitamin E.&lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/health-benefits-of-fish-oil_10.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-9051409341408217827</guid><pubDate>Thu, 09 Feb 2012 15:28:00 +0000</pubDate><atom:updated>2012-02-09T07:28:04.497-08:00</atom:updated><title>Health Benefits of Fish Oil</title><description>&lt;p&gt;Health Benefits of Fish Oil&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include its ability to aid in treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimers disease, eye disorders, macular degeneration and ulcers. It is helps in weight loss, pregnancy, fertility and skin care (particular for disorders such as psoriasis, acne).&lt;/p&gt;  &lt;p&gt;  Most of the these health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.&lt;/p&gt;  &lt;p&gt;  The various types of fish which can be a good source of fish oil are mackerel, rainbow trout, lake trout, halibut, herring, sea bass, sardines, swordfish, oysters, albacore tuna, blue fin tuna, yellow fin tuna, turbot, pilchards, anchovies and salmon. The most common names among these for obtaining fish oil are albacore tuna, herring, mackerel, sardines, lake trout and salmon. The type of fish used and the purity standards followed in refining the oil govern the quality of fish oil.&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include the following:&lt;/p&gt;  &lt;p&gt;  Heart Disease:According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmias. It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.&lt;/p&gt;  &lt;p&gt;Weight Loss:Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing weight. Volunteers who were given fish oil diet showed greater weight loss as compared to those who did not consume fish oil diet. Exercise combined with fish oil had a positive effect on the body shape and body composition of the patients.&lt;/p&gt;  &lt;p&gt;Blood Circulation:It is believed that fish oil has the ability to improve blood circulation along with reducing triglyceride and serum cholesterol levels.&lt;/p&gt;  &lt;p&gt;Immunity: It is believed that regular consumption of fish oil aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results. Thus fish oil has the potential to enhance the immune system of humans. Fish oil is also beneficial to patients suffering from lupus, which is a disease characterized by the attacks of immune system of the body on various organs and tissues. Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing asso  ciated fever, skin rashes and fatigue.&lt;/p&gt;  &lt;p&gt;AIDS:Research conducted by the Nutritional Sciences Program in Lexington has increased the promise of fish oil as a treatment of AIDS.&lt;/p&gt;  &lt;p&gt;Inflammation:Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, sprue, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn's Disease and ulcerative colitis, which are typical disorders of the intestine. Patients suffering from Crohns disease find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients. In ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation. Research is also being conducted to enhance the anti-inflammatory acti  on of fish oil by addition of other dietary supplements and drugs.&lt;/p&gt;  &lt;p&gt;ADHD or ADD:Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil supplements, tablets, pills or capsules are a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal   development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of fish oil, the born toddlers show enhanced hand eye coordination.&lt;/p&gt;  &lt;p&gt;Eye Disorders:It is well known that fish oil is good for its ability to improve vision. It also helps in avoiding age related macular degeneration. The National Eye Institute at the National Institute of Health, US, plans to conduct a nation-wide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence to the benefits of fish oil for eye care, thereby enabling government agencies and physicians to strongly recommend fish oil for macular degeneration.&lt;/p&gt;  &lt;p&gt;Skin Care:Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.&lt;/p&gt;  &lt;p&gt;Acne:Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.&lt;/p&gt;  &lt;p&gt;Cancer:Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.&lt;/p&gt;  &lt;p&gt;Diabetes:Type II diabetic patients are more prone to cardio vascular diseases such as coronary heart disease, atherosclerosis, and stroke. As mentioned above, fish oil is helpful in treating various heart problems. Research conducted at the University of Oxford, UK, has proved that fish oil is useful in reducing triglyceride levels in diabetes as well.&lt;/p&gt;  &lt;p&gt;Ulcers:The symptoms of peptic ulcer include pain in the abdomen, heartburn, indigestion, nausea, loss in appetite, weight loss, etc. Due to the presence of EPA and DHA, fish oil can be helpful in case of ulcers caused by NSAIDs.&lt;/p&gt;  &lt;p&gt;Pregnancy:Fish oil is very useful for pregnant women as DHA present in it helps in the development of the eyes and brain of the baby. It helps in avoiding premature births, low weight at birth, and miscarriage. Research conducted in Denmark, which involved 8,729 pregnant women, concluded that diet with low amounts of fish resulted in higher risk of premature or preterm babies. It is also believed that women who do not have a sufficient intake of EPA and DHA in their diet suffer from depression after birth as there is transfer of some amount of brain mass from the mother to the child in the last stages of pregnancy. Moreover, as mentioned above, when pregnant women are given fish oil supplements, the born kids show enhanced coordination between eye and hand. Thus it is very beneficial to consume fish oil either by eating fish or taking fish oil supplements, tablets, capsules, or pills during pregnancy for the overall development of the child and well being of the mother. Ho  wever, it should be noted that fish oil obtained from the liver of the fish, example  cod liver oil, should not be consumed during pregnancy as cod liver oil is rich in retinol and vitamin A.&lt;/p&gt;  &lt;p&gt;Fertility:Preliminary research conducted on boar has shown that when male boars are fed with diet containing fish oil, the quality of the sperm is enhanced. After ejaculation, the sperms have increased survival against lipid peroxidative attacks in the female genital tract, thereby increasing the chances of conception. On the other hand, similar animal studies have shown inhibition in the synthesis of prostaglandin E and prostaglandin F, which are produced in large quantities by human seminal vesicles. The research found no impact in the count and mobility of sperm.&lt;/p&gt;  &lt;p&gt;Hair Care:Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.&lt;/p&gt;  &lt;p&gt;  It is also believed that fish oil helps in asthma and kidney failure. Many people also like to feed fish oil to their pets especially dog and cat as it enables in the growth of shinny hair and smooth skin. It also helps the dogs and cats deal with arthritis, which is a very common disease among pets.&lt;/p&gt;  &lt;p&gt;  The National High Blood Pressure Education Program, US, has cautioned against wrongful publicity of fish oil as an effective means of lowering high blood pressure in patients suffering from hypertension. According to its report, fish oil supplements lowers high blood pressure only to a small extent in hypertensive patients. Research conducted at the Channing Laboratory, Boston, US has revealed that moderate doses of fish oil supplements have little effect on the condition of high blood pressure in normotensive persons.&lt;/p&gt;  &lt;p&gt;  Should we replace vegetable oils with fish oil?&lt;/p&gt;  &lt;p&gt;  No. There are many websites which advice people to stop eating these vegetable oil and switch to fish oil for increasing the intake of omega 3 fatty acids. However, it should be noted that most of these websites take a bias towards fish oil to increase the sales of their products. There is no doubt that fish oil is one of the best sources of omega 3 essential fatty acids. However, other sources should also be consumed.&lt;/p&gt;  &lt;p&gt;  Here is a brief on Omega 3 fatty acids and Omega 6 fatty acids. There are three types of Omega 3 fatty acids, namely alpha-linolenic acid (ALA), Docosahexaenoic acid (DHA), and Eicosapentaenoic acid (EPA). All three are important for the body. Vegetable sources including flax seed oil, soybean oil, hemp oil, canola oil, walnut oil, rapeseed, perilla, chia and tofu are rich in ALA. The human body has the ability to convert ALA to DHA and EPA, though there are limitations to this conversion. It has been found that ALA is also useful in treating heart problems; however, the exact mechanism is yet unknown.&lt;/p&gt;  &lt;p&gt;  GLA, an important Omega 6 fatty acid, shows promise in the treatment of cancer. It is believed that GLA is useful in treating various problems including arthritis, obesity, heart disease, high blood pressure, skin problems, breast pain, premenstrual syndrome and diabetes. The best source for GLA is evening primrose oil.&lt;/p&gt;  &lt;p&gt;  Caution on dosage:Excessive dosage of fish oil can have adverse allergies and side effects on the body. Further, fish oil can be problematic in many conditions and hence it is necessary to fish oil supplements cautiously. You should consult a doctor or physician for the exact dosage of fish oil you should take. Moreover, fish oil can be consumed in various forms. These include eating the fish directly by baking, roasting, frying, grilling, broiling, or smoking it or eating fish oil which is available in the form of concentrated dietary supplements such as liquid, tablet, capsule, pill, soft gel, etc. Also, there are various pharmaceutical grades of fish oil. You should also consult your doctor to check the mode of eating fish oil.&lt;/p&gt;  &lt;p&gt;Fish oil purity&lt;/p&gt;  &lt;p&gt;  Purity of fish oil is also an important issue which one must pay attention to. Fish oil is obtained from fresh water, farm, ocean, deep sea and shallow sea fish. All these fish can be contaminated with toxic compounds such as mercury, arsenic, lead, forms of calcium, furans, dioxins, PCBs, and methyl mercury, and may affect the human body. Therefore, the fish oil should be pure. Many companies also sell ultra refined fish oil or distilled fish oil, but you should always check if the standards have been followed.&lt;/p&gt;  &lt;p&gt;  Fish oil and Vitamins&lt;/p&gt;  &lt;p&gt;  Vitamin A and Vitamin D:Fish oil, especially the one obtained from liver such as the cod liver oil, is a rich source of vitamin A and vitamin D. However, excessive dosage of cod liver oil can lead to Vitamin toxicity, accumulation of excessive vitamins in the body, which can cause side effects.&lt;/p&gt;  &lt;p&gt;  Vitamin E:There are various beliefs surrounding fish oil and vitamin E. These are:&lt;/p&gt;  &lt;p&gt;   * Fish oil undergoes oxidation and can become rancid, leading to formation of free radicals. Addition of antioxidants such as vitamin E to fish oil can help prevent the formation of these free radicals.   * Excessive dosage of fish oil leads to reduction of Vitamin E in the human body. This loss of vitamin E should be supplemented with external vitamin E supplements.   * The combination of fish oil and vitamin E can have added benefit in the treatment of many cancers and heart diseases, than if they are used individually.&lt;/p&gt;  &lt;p&gt;  Preliminary research has been carried out which prove the above beliefs; however, these need to be substantiated with detailed research before drawing strong conclusions on the use of fish oil and vitamin E.&lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/health-benefits-of-fish-oil_09.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-8741300246299446137</guid><pubDate>Thu, 09 Feb 2012 15:24:00 +0000</pubDate><atom:updated>2012-02-09T07:23:38.114-08:00</atom:updated><title>Health Benefits of Fish Oil</title><description>&lt;p&gt;Health Benefits of Fish Oil&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include its ability to aid in treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimers disease, eye disorders, macular degeneration and ulcers. It is helps in weight loss, pregnancy, fertility and skin care (particular for disorders such as psoriasis, acne).&lt;/p&gt;  &lt;p&gt;  Most of the these health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.&lt;/p&gt;  &lt;p&gt;  The various types of fish which can be a good source of fish oil are mackerel, rainbow trout, lake trout, halibut, herring, sea bass, sardines, swordfish, oysters, albacore tuna, blue fin tuna, yellow fin tuna, turbot, pilchards, anchovies and salmon. The most common names among these for obtaining fish oil are albacore tuna, herring, mackerel, sardines, lake trout and salmon. The type of fish used and the purity standards followed in refining the oil govern the quality of fish oil.&lt;/p&gt;  &lt;p&gt;  The health benefits of fish oil include the following:&lt;/p&gt;  &lt;p&gt;  Heart Disease:According to the American Heart Association (AHA), clinical trials have proved that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil, which is abundant in omega 3, therefore, reduces the risk of heart diseases and heart arrhythmias. It lowers the levels of LDL cholesterol, which is bad cholesterol, and increases the HDL levels, which is good cholesterol. Fish oil prevents accumulation of triglycerides and further reduces the levels of excess triglycerides. Preliminary research has also shown that fish oil can be used for preventing atherosclerosis in coronary patients. Thus fish oil is effective in treating heart strokes and regular usage of fish oil can help avoid numerous sudden cardiac deaths. According to the American Heart Association, these preliminary findings should be confirmed by detailed research.&lt;/p&gt;  &lt;p&gt;Weight Loss:Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing weight. Volunteers who were given fish oil diet showed greater weight loss as compared to those who did not consume fish oil diet. Exercise combined with fish oil had a positive effect on the body shape and body composition of the patients.&lt;/p&gt;  &lt;p&gt;Blood Circulation:It is believed that fish oil has the ability to improve blood circulation along with reducing triglyceride and serum cholesterol levels.&lt;/p&gt;  &lt;p&gt;Immunity: It is believed that regular consumption of fish oil aids in increasing your immunity thereby enabling you to resist incidence of common diseases such as cold, cough and flu. Omega three fatty acids present in fish oil benefit the immune system by effecting cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results. Thus fish oil has the potential to enhance the immune system of humans. Fish oil is also beneficial to patients suffering from lupus, which is a disease characterized by the attacks of immune system of the body on various organs and tissues. Fish oil helps in reducing the pain and inflammation that may occur in joints, eyes, kidney, heart, blood vessels, lungs, nerves, etc. It also helps in reducing asso  ciated fever, skin rashes and fatigue.&lt;/p&gt;  &lt;p&gt;AIDS:Research conducted by the Nutritional Sciences Program in Lexington has increased the promise of fish oil as a treatment of AIDS.&lt;/p&gt;  &lt;p&gt;Inflammation:Fish oil has anti inflammatory properties; therefore, it is effective in reducing inflammation in blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those suffering from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, sprue, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn's Disease and ulcerative colitis, which are typical disorders of the intestine. Patients suffering from Crohns disease find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients. In ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. It should be noted that the anti inflammatory properties of fish oil are limited to reducing inflammation. Fish oil provides little effect in preventing inflammation. Research is also being conducted to enhance the anti-inflammatory acti  on of fish oil by addition of other dietary supplements and drugs.&lt;/p&gt;  &lt;p&gt;ADHD or ADD:Fish oil has the ability to treat Attention Deficit Hyperactivity Disorder (ADHD) due to the high concentration of fatty acids. If your child suffers from hyperactivity, dyslexia, dyspraxia, inability to complete tasks, emotional instability, wavering attitude, poor coordination, short attention span, short term memory, low concentration, tendency to interrupt others, recklessness, hastiness, impetuosity, impulsiveness, low IQ, or learning disorders, fish oil supplements, tablets, pills or capsules are a proven remedy. Research conducted at the University of South Australia and CSIRO has shown that when children suffering from ADHD were given doses of fish oil and evening primrose capsules for 15 weeks, they showed significant improvement. Since brain consists of about 60% of fats, especially essential fatty acids such as omega 3 and omega 6, fish oil helps in improving the functioning of the brain. Further, it is believed that fish oil is useful in the normal   development of the brain. It helps your kid concentrate on the studies better. It has been further found that when pregnant women are given regular doses of fish oil, the born toddlers show enhanced hand eye coordination.&lt;/p&gt;  &lt;p&gt;Eye Disorders:It is well known that fish oil is good for its ability to improve vision. It also helps in avoiding age related macular degeneration. The National Eye Institute at the National Institute of Health, US, plans to conduct a nation-wide study to evaluate the effect of fish oil in treating macular degeneration. This study will provide strong scientific evidence to the benefits of fish oil for eye care, thereby enabling government agencies and physicians to strongly recommend fish oil for macular degeneration.&lt;/p&gt;  &lt;p&gt;Skin Care:Fish oil helps in improving the condition of poor and dry skin by making it shinny and glowing. It is useful in treating various skin problems such as eczema, psoriasis, itching, redness of skin, skin lesions, and rashes. In case of psoriasis, the EPA present in fish oil restricts the growth of pro-inflammatory agents by producing arachidonic acid. Fish oil can also be applied topically to obtain relief from psoriasis. Regular intake of fish oil capsules helps in reducing loss of moisture from the skin. It is also claimed by some people that fish oil helps in preventing sunburns.&lt;/p&gt;  &lt;p&gt;Acne:Fish oil is effective for acne as well. EPA is known to inhibit androgen formation. Androgen can affect the formation of sebum in hair follicle.&lt;/p&gt;  &lt;p&gt;Cancer:Fish oil is useful in delaying weight loss in patients suffering from pancreatic cancer. Fish oil supplements can also be helpful to patients suffering from cancer related hyperlipidemia.&lt;/p&gt;  &lt;p&gt;Diabetes:Type II diabetic patients are more prone to cardio vascular diseases such as coronary heart disease, atherosclerosis, and stroke. As mentioned above, fish oil is helpful in treating various heart problems. Research conducted at the University of Oxford, UK, has proved that fish oil is useful in reducing triglyceride levels in diabetes as well.&lt;/p&gt;  &lt;p&gt;Ulcers:The symptoms of peptic ulcer include pain in the abdomen, heartburn, indigestion, nausea, loss in appetite, weight loss, etc. Due to the presence of EPA and DHA, fish oil can be helpful in case of ulcers caused by NSAIDs.&lt;/p&gt;  &lt;p&gt;Pregnancy:Fish oil is very useful for pregnant women as DHA present in it helps in the development of the eyes and brain of the baby. It helps in avoiding premature births, low weight at birth, and miscarriage. Research conducted in Denmark, which involved 8,729 pregnant women, concluded that diet with low amounts of fish resulted in higher risk of premature or preterm babies. It is also believed that women who do not have a sufficient intake of EPA and DHA in their diet suffer from depression after birth as there is transfer of some amount of brain mass from the mother to the child in the last stages of pregnancy. Moreover, as mentioned above, when pregnant women are given fish oil supplements, the born kids show enhanced coordination between eye and hand. Thus it is very beneficial to consume fish oil either by eating fish or taking fish oil supplements, tablets, capsules, or pills during pregnancy for the overall development of the child and well being of the mother. Ho  wever, it should be noted that fish oil obtained from the liver of the fish, example  cod liver oil, should not be consumed during pregnancy as cod liver oil is rich in retinol and vitamin A.&lt;/p&gt;  &lt;p&gt;Fertility:Preliminary research conducted on boar has shown that when male boars are fed with diet containing fish oil, the quality of the sperm is enhanced. After ejaculation, the sperms have increased survival against lipid peroxidative attacks in the female genital tract, thereby increasing the chances of conception. On the other hand, similar animal studies have shown inhibition in the synthesis of prostaglandin E and prostaglandin F, which are produced in large quantities by human seminal vesicles. The research found no impact in the count and mobility of sperm.&lt;/p&gt;  &lt;p&gt;Hair Care:Fish oil helps maintain a good luster of the hair. Omega three has hair growing properties as it provides nourishment to the follicles. It therefore aids in faster development of hair and preventing hair loss. A good supply of proteins is also necessary for hair growth. Since most fish varieties are rich in protein, eating fish helps in keeping healthy hair.&lt;/p&gt;  &lt;p&gt;  It is also believed that fish oil helps in asthma and kidney failure. Many people also like to feed fish oil to their pets especially dog and cat as it enables in the growth of shinny hair and smooth skin. It also helps the dogs and cats deal with arthritis, which is a very common disease among pets.&lt;/p&gt;  &lt;p&gt;  The National High Blood Pressure Education Program, US, has cautioned against wrongful publicity of fish oil as an effective means of lowering high blood pressure in patients suffering from hypertension. According to its report, fish oil supplements lowers high blood pressure only to a small extent in hypertensive patients. Research conducted at the Channing Laboratory, Boston, US has revealed that moderate doses of fish oil supplements have little effect on the condition of high blood pressure in normotensive persons.&lt;/p&gt;  &lt;p&gt;  Should we replace vegetable oils with fish oil?&lt;/p&gt;  &lt;p&gt;  No. There are many websites which advice people to stop eating these vegetable oil and switch to fish oil for increasing the intake of omega 3 fatty acids. However, it should be noted that most of these websites take a bias towards fish oil to increase the sales of their products. There is no doubt that fish oil is one of the best sources of omega 3 essential fatty acids. However, other sources should also be consumed.&lt;/p&gt;  &lt;p&gt;  Here is a brief on Omega 3 fatty acids and Omega 6 fatty acids. There are three types of Omega 3 fatty acids, namely alpha-linolenic acid (ALA), Docosahexaenoic acid (DHA), and Eicosapentaenoic acid (EPA). All three are important for the body. Vegetable sources including flax seed oil, soybean oil, hemp oil, canola oil, walnut oil, rapeseed, perilla, chia and tofu are rich in ALA. The human body has the ability to convert ALA to DHA and EPA, though there are limitations to this conversion. It has been found that ALA is also useful in treating heart problems; however, the exact mechanism is yet unknown.&lt;/p&gt;  &lt;p&gt;  GLA, an important Omega 6 fatty acid, shows promise in the treatment of cancer. It is believed that GLA is useful in treating various problems including arthritis, obesity, heart disease, high blood pressure, skin problems, breast pain, premenstrual syndrome and diabetes. The best source for GLA is evening primrose oil.&lt;/p&gt;  &lt;p&gt;  Caution on dosage:Excessive dosage of fish oil can have adverse allergies and side effects on the body. Further, fish oil can be problematic in many conditions and hence it is necessary to fish oil supplements cautiously. You should consult a doctor or physician for the exact dosage of fish oil you should take. Moreover, fish oil can be consumed in various forms. These include eating the fish directly by baking, roasting, frying, grilling, broiling, or smoking it or eating fish oil which is available in the form of concentrated dietary supplements such as liquid, tablet, capsule, pill, soft gel, etc. Also, there are various pharmaceutical grades of fish oil. You should also consult your doctor to check the mode of eating fish oil.&lt;/p&gt;  &lt;p&gt;Fish oil purity&lt;/p&gt;  &lt;p&gt;  Purity of fish oil is also an important issue which one must pay attention to. Fish oil is obtained from fresh water, farm, ocean, deep sea and shallow sea fish. All these fish can be contaminated with toxic compounds such as mercury, arsenic, lead, forms of calcium, furans, dioxins, PCBs, and methyl mercury, and may affect the human body. Therefore, the fish oil should be pure. Many companies also sell ultra refined fish oil or distilled fish oil, but you should always check if the standards have been followed.&lt;/p&gt;  &lt;p&gt;  Fish oil and Vitamins&lt;/p&gt;  &lt;p&gt;  Vitamin A and Vitamin D:Fish oil, especially the one obtained from liver such as the cod liver oil, is a rich source of vitamin A and vitamin D. However, excessive dosage of cod liver oil can lead to Vitamin toxicity, accumulation of excessive vitamins in the body, which can cause side effects.&lt;/p&gt;  &lt;p&gt;  Vitamin E:There are various beliefs surrounding fish oil and vitamin E. These are:&lt;/p&gt;  &lt;p&gt;   * Fish oil undergoes oxidation and can become rancid, leading to formation of free radicals. Addition of antioxidants such as vitamin E to fish oil can help prevent the formation of these free radicals.   * Excessive dosage of fish oil leads to reduction of Vitamin E in the human body. This loss of vitamin E should be supplemented with external vitamin E supplements.   * The combination of fish oil and vitamin E can have added benefit in the treatment of many cancers and heart diseases, than if they are used individually.&lt;/p&gt;  &lt;p&gt;  Preliminary research has been carried out which prove the above beliefs; however, these need to be substantiated with detailed research before drawing strong conclusions on the use of fish oil and vitamin E.&lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/health-benefits-of-fish-oil.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-1033352319823477390</guid><pubDate>Wed, 08 Feb 2012 15:19:00 +0000</pubDate><atom:updated>2012-02-08T07:19:08.396-08:00</atom:updated><title>Natural Healing for Healthy and Happy Pets!</title><description>&lt;p&gt;Natural Healing for Healthy and Happy Pets!&lt;/p&gt;  &lt;p&gt;The purpose of this column is to help you learn about many of the herbs that nurture your pet's body systems and to be able to use them with confidence. For so many pet owners this is anunheard of concept. Fortunately, for our animal friends, this idea is becoming more accepted and sought after. I often hear people ask with wonder, "You can give herbs to animals?" The answer is "Yes, of course." If you lift up their paws and stand them upright, they are basically the same as their owners. We have all the same body systems; urinary, digestive, intestinal, circulatory, nervous, glandular, respiratory and structural. Some of the body systems may differ slightly, as in the intestinal system for a dog, which is somewhat shorter than that of its owner (this is to allow for the digestion and quick passing time of all the protein the dog needs). &lt;/p&gt;  &lt;p&gt;An herbalist uses herbs to heal and balance the body, thereby allowing the body to nurture itself--without the use of drugs or invasive procedures such as surgeries. In my practice, I stress PREVENTATIVE health care and education. While Icontinue to help people and pets that are severely ill with life threatening diseases after all conventional therapies have failed, I would prefer to help at a point BEFORE these problems have become a desperate issue. I constantly see that changes in diet and the use of natural supplementation can add many pain free years to a pet's life, and it is indeed rare that I ever have to take my own pets to the veterinarian for any problems that I cannot solve myself with natural approaches. &lt;/p&gt;  &lt;p&gt;As you can well imagine, my work with animals has been a very rewarding experience. You see, animals will respond very quickly to herbs and nutritional approaches. They do not have a preconceived notion about natural healing. Never do you hear a dog say, "Well, she wants me to take this, but I don't know. It if keeps her happy I'll do it, but I don't think it will do any good." You give your pet the energy-food and it will balance and heal. It is an indescribable feeling to see an animal that was scheduled to be destroyed, now walking, running and being enjoyed by its family. I will share some of these experiences in subsequent columns. &lt;/p&gt;  &lt;p&gt;Your pets become sick for the same reasons you do. There are many causes of illness, including exposure to environmental toxins and pollution. Maintaining a healthy pet requires that they get sufficient exercise and rest, have clean water, proper digestion and elimination. But I believe there is nothing more important than nutrition and food. To give your pet his best chance at great health, it is necessary to supplement his food, whatever brand you choose. There are many different brands of pet food, all promising to give your pet the best possible nutrition. Some foods are so full of fillers, indigestible proteins and chemical preservatives that I will not waste the ink to discuss them. You know which ones they are--the chain stores sell them in 50 pound bags for $9.99!&lt;/p&gt;  &lt;p&gt;Fortunately, there are many good quality foods with little or no chemical fillers. I always advise my clients to read the labels on the different foods and base their decision on the quality of the food and not the price.  However, I do not believe that there is ANY perfect pet food, not even "home-made" food. There are some good foods, there are even some great foods, but no "perfect" food. Even home-made foods, unless they are thoroughly researched and prepared, are deficient in vitamins and minerals. I have seen what those deficiencies do to your pets. Poor nutrition means poor health, and that means veterinary bills. All of my animals receive herbs, even when they are healthy. I know that by supplementing with herbs, vitamins and minerals that they will stay healthy.&lt;/p&gt;  &lt;p&gt;If given a choice, your pet's body, in its innate wisdom, will always choose what is healthy. Unfortunately, your pet is not in control of his life, you decide what he is fed, or how to deal with any health problems.  Improper diets or the lack of supplementation is the root cause for all problems, other than genetics, faced by your pet. Conditions as simple as flatulence--and that is not simple if you are ina room with a 90 pound Doberman with gas--or as difficult as cancer, can all be prevented with a proper diet and supplement program. &lt;/p&gt;  &lt;p&gt;The other major cause of your pet's deteriorating health is improper and unnecessary drug use and surgeries. When you and your pet go to a veterinarian, the usual first attempt at helping your pet is likely to be antibiotics. When and if that doesn't work, then prednisone or cortisone are often prescribed. Surgery is a last resort. I am NOT saying there is no place for veterinary medicine, and I do not mean to imply anything else. If one of my pets was hit by a car, I would not give him echinacea and then hope for the best! No, I want a veterinary hospital and the best it has to offer to put things right, even if that means surgery. After that, I will take it from there and give him the natural approaches he needs to heal his body. Only herbs, which are foods, can do that. Drugs suppress or stimulate the body into or out of action. They do not heal and are not "health care", they are "disease care".&lt;/p&gt;  &lt;p&gt;While there are certainly other situations that require conventional veterinarycare, I am glad to see that many local veterinarians are stressing the importance of using natural health care whenever possible and resorting to drugs and surgery only if necessary.  The biggest differences in the two types of care is that natural herbal care will treat the body as a whole unit because you cannot stimulate, suppress or remove one part of the body without affecting another part. Nutritionally, the body is supplemented so that all systems are working to their peak potential. Herbalists do not treat specific conditions. Instead, they nutritionally feed the body, allowing it to take care of itself. Knowing this, you must then understand that the symptoms displayed by your pet are not necessarily the root cause of the problem. When your dog shows a symptom of something, for example, vomiting or diarrhea, it is only that--a symptom. It is not the problem. The symptoms are the body's   way of trying to eradicate the offending problem. If your dog suddenly develops diarrhea, and he has not been in your sight 100% of the time, there is the strong possibility that he has just eaten something--like a dead fish along the river, that contains bacteria. His body will do whatever it can to push out the offending bacteria. He may throw up. He may have diarrhea. He may go off his food for several days. If you give hima drug to stop these symptoms, you are stopping his body's attempt at healing itself by pushing out the offending bacteria. It will then remain in his body and can create problems at a later date.  Herbs will give the body the strength it needs to push out and cleanse. This allows your pet to heal and re-balance the energies of his body.&lt;/p&gt;  &lt;p&gt;Using herbs is not like taking a drug so that 20 minutes later the symptoms are suppressed or the body is stimulated into action. Rather, herbs slowly nurture and heal what is wrong with the body. Although many of my clients have seen immediate healing results, it is more common that natural approaches are going to take some time. Remember, herbs are foods. These foods will produce healthier cells and eventually healthier organs which can then heal the body.  I know this often poses a problem for the pet owners. They want their beloved pet to be free of symptoms quickly. Drugs offer a short term fix only. In the long term they only toxify the liver, kidneys and other detoxifying organs of the body. Long term problems then necessitate the need for more drugs for another short term fix, and so on and so on.  Have you ever wondered why so many pets are developing cancers, diabetes and other serious health issues at very young ages? The pets we knew as children were often fed   table scraps, not commercially prepared food. Drinking water was more pure back then.We did not have as much pollution. Expensive veterinary care with the present array of drugs was not as available as it is today.Nowadays, we use so many "preventative drugs" each year for fleas, etc. that our pets are full of toxins and chemicals. This in turn leads to toxicity in their detoxifying organs which then leads to disease and poor health. I am not advocating a return to just table scraps, but rather to foods without chemicals and toxins. It does not make sense to make your pet's body completely toxic in order to combat fleas. It makes more sense to turn to natural, safe methods of healing and to maintain good health by supplementing nutritionally. In my next column, I will discuss many different safe, non-toxic and natural approaches to flea control. &lt;/p&gt;  &lt;p&gt;(This column is authored by Carol Koenigsknecht, Herbal Practitioner and owner of Terra Ken Herbals. She is available for consultations, classes and lectures, and can be reached via her website at  or by phone, (706) 797-0091. She also owns and operates Carols Critter Care, a pet-sitting service.)&lt;/p&gt;  &lt;p&gt;DISCLAIMER: The information provided in this column is intended for educational purposes only. It is not intended to diagnose, treat, cure or prevent any disease. Please seek the advice of a QUALIFIED veterinarian or health care practitioner before using any herbs, supplements or other natural approaches to health discussed in this column.&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/natural-healing-for-healthy-and-happy.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-7097016693540237585</guid><pubDate>Tue, 07 Feb 2012 15:16:00 +0000</pubDate><atom:updated>2012-02-07T07:16:21.137-08:00</atom:updated><title>Electronic Cigarette Health Benefits</title><description>&lt;p&gt;Electronic Cigarette health benefits &lt;/p&gt;  &lt;p&gt;What is Electronic Cigarette?&lt;/p&gt;  &lt;p&gt;  Electronic cigarette also known as E- Cigarette or personal vaporizer is a device using battery for inhaling some free nicotine. It obviously is a substitute to normal smoke bases nicotine products like cigar, pipes and Cigarettes. Electronic Cigarette provides experience similar to that of smoking a regular tobacco product but of course without any smoke involved. E-cigarette comes in various flavors and delivers a physical experience similar to inhaled tobacco. &lt;/p&gt;  &lt;p&gt;Is Electronic Cigarette Safe?&lt;/p&gt;  &lt;p&gt;  Since they have not been around for a very long period, no real data provides any answer to the question. However researched have proved that Electronic cigarette are actually safe than real nicotine products. Though FDA has warned to stay far away from E-cigarette but their own reports and tests substantiated the fact that Electronic cigarettes were safe than normal nicotine products and could aid in quitting smoking. &lt;/p&gt;  &lt;p&gt;Can E-cigarette cause cancer?&lt;/p&gt;  &lt;p&gt;  The ingredients present in electronic cigarette vary from manufacturer to manufacturer but mostly they contain propylene Glycol or vegetable glycerin, both of them are not known to be carcinogen. Additionally component generally are distilled water and kosher food flavorings. In short, E-cigarette doesnt have any cancer causing element present in its active ingredients. &lt;/p&gt;  &lt;p&gt;Health benefits of E-Cigarette&lt;/p&gt;  &lt;p&gt;  There are many health benefits of electronic cigarette and slowly but steadily it is gaining global accreditation. Electronic cigarette has become a very popular alternative for all those smokers looking to quit smoking. &lt;/p&gt;  &lt;p&gt;  While smoking normal tobacco products, it is not the nicotine which causes the majority of the damage to the body. The smoke releases harmful chemicals (tar) which damages the lungs and exposes the smokers to the jeopardy of contracting Emphysema or cancer. Electronic cigarette just releases nicotine using its battery powered device and doesnt burn the tobacco, it vaporizes nicotine thus doesnt expose the smokers to the toxin present in burn tobacco. &lt;/p&gt;  &lt;p&gt;  Smokers looking to quit smoking can rely on E-cigarette to get their dose of nicotine without exposing themselves to the risk of inhaling harmful toxins. E-cigarette only kindles smoke by producing vapor from a liquid tube embedded inside the device. &lt;/p&gt;  &lt;p&gt;  Though electronic cigarette dont taste exactly like burned nicotine but many manufacturers have come pretty close but with regular use most people discover that it is not the taste but the effects that it is not the taste but the effects it has on the brain cells which is important. &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/electronic-cigarette-health-benefits_2671.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-6944093382300216625</guid><pubDate>Tue, 07 Feb 2012 15:10:00 +0000</pubDate><atom:updated>2012-02-07T07:09:43.853-08:00</atom:updated><title>Electronic Cigarette Health Benefits</title><description>&lt;p&gt;Electronic Cigarette health benefits &lt;/p&gt;  &lt;p&gt;What is Electronic Cigarette?&lt;/p&gt;  &lt;p&gt;  Electronic cigarette also known as E- Cigarette or personal vaporizer is a device using battery for inhaling some free nicotine. It obviously is a substitute to normal smoke bases nicotine products like cigar, pipes and Cigarettes. Electronic Cigarette provides experience similar to that of smoking a regular tobacco product but of course without any smoke involved. E-cigarette comes in various flavors and delivers a physical experience similar to inhaled tobacco. &lt;/p&gt;  &lt;p&gt;Is Electronic Cigarette Safe?&lt;/p&gt;  &lt;p&gt;  Since they have not been around for a very long period, no real data provides any answer to the question. However researched have proved that Electronic cigarette are actually safe than real nicotine products. Though FDA has warned to stay far away from E-cigarette but their own reports and tests substantiated the fact that Electronic cigarettes were safe than normal nicotine products and could aid in quitting smoking. &lt;/p&gt;  &lt;p&gt;Can E-cigarette cause cancer?&lt;/p&gt;  &lt;p&gt;  The ingredients present in electronic cigarette vary from manufacturer to manufacturer but mostly they contain propylene Glycol or vegetable glycerin, both of them are not known to be carcinogen. Additionally component generally are distilled water and kosher food flavorings. In short, E-cigarette doesnt have any cancer causing element present in its active ingredients. &lt;/p&gt;  &lt;p&gt;Health benefits of E-Cigarette&lt;/p&gt;  &lt;p&gt;  There are many health benefits of electronic cigarette and slowly but steadily it is gaining global accreditation. Electronic cigarette has become a very popular alternative for all those smokers looking to quit smoking. &lt;/p&gt;  &lt;p&gt;  While smoking normal tobacco products, it is not the nicotine which causes the majority of the damage to the body. The smoke releases harmful chemicals (tar) which damages the lungs and exposes the smokers to the jeopardy of contracting Emphysema or cancer. Electronic cigarette just releases nicotine using its battery powered device and doesnt burn the tobacco, it vaporizes nicotine thus doesnt expose the smokers to the toxin present in burn tobacco. &lt;/p&gt;  &lt;p&gt;  Smokers looking to quit smoking can rely on E-cigarette to get their dose of nicotine without exposing themselves to the risk of inhaling harmful toxins. E-cigarette only kindles smoke by producing vapor from a liquid tube embedded inside the device. &lt;/p&gt;  &lt;p&gt;  Though electronic cigarette dont taste exactly like burned nicotine but many manufacturers have come pretty close but with regular use most people discover that it is not the taste but the effects that it is not the taste but the effects it has on the brain cells which is important. &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/electronic-cigarette-health-benefits_07.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-1624647696699076331</guid><pubDate>Mon, 06 Feb 2012 15:06:00 +0000</pubDate><atom:updated>2012-02-06T07:06:25.418-08:00</atom:updated><title>Electronic Cigarette Health Benefits</title><description>&lt;p&gt;Electronic Cigarette health benefits &lt;/p&gt;  &lt;p&gt;What is Electronic Cigarette?&lt;/p&gt;  &lt;p&gt;  Electronic cigarette also known as E- Cigarette or personal vaporizer is a device using battery for inhaling some free nicotine. It obviously is a substitute to normal smoke bases nicotine products like cigar, pipes and Cigarettes. Electronic Cigarette provides experience similar to that of smoking a regular tobacco product but of course without any smoke involved. E-cigarette comes in various flavors and delivers a physical experience similar to inhaled tobacco. &lt;/p&gt;  &lt;p&gt;Is Electronic Cigarette Safe?&lt;/p&gt;  &lt;p&gt;  Since they have not been around for a very long period, no real data provides any answer to the question. However researched have proved that Electronic cigarette are actually safe than real nicotine products. Though FDA has warned to stay far away from E-cigarette but their own reports and tests substantiated the fact that Electronic cigarettes were safe than normal nicotine products and could aid in quitting smoking. &lt;/p&gt;  &lt;p&gt;Can E-cigarette cause cancer?&lt;/p&gt;  &lt;p&gt;  The ingredients present in electronic cigarette vary from manufacturer to manufacturer but mostly they contain propylene Glycol or vegetable glycerin, both of them are not known to be carcinogen. Additionally component generally are distilled water and kosher food flavorings. In short, E-cigarette doesnt have any cancer causing element present in its active ingredients. &lt;/p&gt;  &lt;p&gt;Health benefits of E-Cigarette&lt;/p&gt;  &lt;p&gt;  There are many health benefits of electronic cigarette and slowly but steadily it is gaining global accreditation. Electronic cigarette has become a very popular alternative for all those smokers looking to quit smoking. &lt;/p&gt;  &lt;p&gt;  While smoking normal tobacco products, it is not the nicotine which causes the majority of the damage to the body. The smoke releases harmful chemicals (tar) which damages the lungs and exposes the smokers to the jeopardy of contracting Emphysema or cancer. Electronic cigarette just releases nicotine using its battery powered device and doesnt burn the tobacco, it vaporizes nicotine thus doesnt expose the smokers to the toxin present in burn tobacco. &lt;/p&gt;  &lt;p&gt;  Smokers looking to quit smoking can rely on E-cigarette to get their dose of nicotine without exposing themselves to the risk of inhaling harmful toxins. E-cigarette only kindles smoke by producing vapor from a liquid tube embedded inside the device. &lt;/p&gt;  &lt;p&gt;  Though electronic cigarette dont taste exactly like burned nicotine but many manufacturers have come pretty close but with regular use most people discover that it is not the taste but the effects that it is not the taste but the effects it has on the brain cells which is important. &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/electronic-cigarette-health-benefits_06.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-1523732980095376286</guid><pubDate>Sun, 05 Feb 2012 15:05:00 +0000</pubDate><atom:updated>2012-02-05T07:04:42.629-08:00</atom:updated><title>Electronic Cigarette Health Benefits</title><description>&lt;p&gt;Electronic Cigarette health benefits &lt;/p&gt;  &lt;p&gt;What is Electronic Cigarette?&lt;/p&gt;  &lt;p&gt;  Electronic cigarette also known as E- Cigarette or personal vaporizer is a device using battery for inhaling some free nicotine. It obviously is a substitute to normal smoke bases nicotine products like cigar, pipes and Cigarettes. Electronic Cigarette provides experience similar to that of smoking a regular tobacco product but of course without any smoke involved. E-cigarette comes in various flavors and delivers a physical experience similar to inhaled tobacco. &lt;/p&gt;  &lt;p&gt;Is Electronic Cigarette Safe?&lt;/p&gt;  &lt;p&gt;  Since they have not been around for a very long period, no real data provides any answer to the question. However researched have proved that Electronic cigarette are actually safe than real nicotine products. Though FDA has warned to stay far away from E-cigarette but their own reports and tests substantiated the fact that Electronic cigarettes were safe than normal nicotine products and could aid in quitting smoking. &lt;/p&gt;  &lt;p&gt;Can E-cigarette cause cancer?&lt;/p&gt;  &lt;p&gt;  The ingredients present in electronic cigarette vary from manufacturer to manufacturer but mostly they contain propylene Glycol or vegetable glycerin, both of them are not known to be carcinogen. Additionally component generally are distilled water and kosher food flavorings. In short, E-cigarette doesnt have any cancer causing element present in its active ingredients. &lt;/p&gt;  &lt;p&gt;Health benefits of E-Cigarette&lt;/p&gt;  &lt;p&gt;  There are many health benefits of electronic cigarette and slowly but steadily it is gaining global accreditation. Electronic cigarette has become a very popular alternative for all those smokers looking to quit smoking. &lt;/p&gt;  &lt;p&gt;  While smoking normal tobacco products, it is not the nicotine which causes the majority of the damage to the body. The smoke releases harmful chemicals (tar) which damages the lungs and exposes the smokers to the jeopardy of contracting Emphysema or cancer. Electronic cigarette just releases nicotine using its battery powered device and doesnt burn the tobacco, it vaporizes nicotine thus doesnt expose the smokers to the toxin present in burn tobacco. &lt;/p&gt;  &lt;p&gt;  Smokers looking to quit smoking can rely on E-cigarette to get their dose of nicotine without exposing themselves to the risk of inhaling harmful toxins. E-cigarette only kindles smoke by producing vapor from a liquid tube embedded inside the device. &lt;/p&gt;  &lt;p&gt;  Though electronic cigarette dont taste exactly like burned nicotine but many manufacturers have come pretty close but with regular use most people discover that it is not the taste but the effects that it is not the taste but the effects it has on the brain cells which is important. &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/electronic-cigarette-health-benefits.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-92342343805596435</guid><pubDate>Sat, 04 Feb 2012 15:02:00 +0000</pubDate><atom:updated>2012-02-04T07:02:21.673-08:00</atom:updated><title>5 Reasons To Become A Registered Nurse (Rn)</title><description>&lt;p&gt;  Nursing is one of the hottest fields for career-oriented people. Nursing stands second only to technology as the field with the best jobs. More and more employment opportunities are available as the population ages and more people demand health care. Becoming a Registered Nurse, or RN, is a fabulous opportunity for you to provide for your needs as well as care for others needs. If health care and serving people interests you, becoming a RN is the best option for you. Here are 5 reasons why you should choose nursing as a career. &lt;/p&gt;  &lt;p&gt;. Money &lt;/p&gt;  &lt;p&gt;  People say that when choosing a career, money should not be the only thing you should consider. But hey, we all have bills to pay. Since nurses are in demand, their salaries are high. Even if you have just qualified as a RN, you can earn above $50,000 as a starting salary. As you continue to progress and gain experience, your salary will go up as well and you could live a comfortable life by just serving people. &lt;/p&gt;  &lt;p&gt;. Personal Satisfaction &lt;/p&gt;  &lt;p&gt;  You will help the people in their fight against disease and illness. While not all of them will come through fine, it is a great feeling to know that you have made a persons life better. As a RN, you will have the chance to see your efforts actually making a difference in the lives of people. There is no greater emotion than just being human! &lt;/p&gt;  &lt;p&gt;. Job Security &lt;/p&gt;  &lt;p&gt;  Nursing is one of the most secure professions and you will not have to fear that you would lose your job. In the ongoing recession, being a RN has been a safe bet for people, as health care is one industry where the demand has not fallen and jobs are always available. &lt;/p&gt;  &lt;p&gt;. Work Hours &lt;/p&gt;  &lt;p&gt;  Nurses work in shifts and are not in to the routine 9-to-5 jobs. You can enjoy the flexibility in working hours, especially if you are raising a family. Working the night shift enables you to take daytime classes which will boost your potential and increase your qualifications as a RN, opening the door for better career opportunities. &lt;/p&gt;  &lt;p&gt;. Location &lt;/p&gt;  &lt;p&gt;  Nurses are in demand in every place on the planet. If you want to branch out and move abroad, or if you living and experiencing different cities and countries, becoming a RN is a good option for you. You can work in your hometown, or if you want, go anywhere in the world. &lt;/p&gt;  &lt;p&gt;  So, if you want a good life for yourself while at the same time making others lives better, become a RN. &lt;/p&gt;  &lt;p&gt;  For more information regarding LVN/RN, please visit Americancollegeofnursing.com&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/5-reasons-to-become-registered-nurse-rn_04.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-5847993696412841244</guid><pubDate>Fri, 03 Feb 2012 14:59:00 +0000</pubDate><atom:updated>2012-02-03T06:59:28.735-08:00</atom:updated><title>5 Reasons To Become A Registered Nurse (Rn)</title><description>&lt;p&gt;  Nursing is one of the hottest fields for career-oriented people. Nursing stands second only to technology as the field with the best jobs. More and more employment opportunities are available as the population ages and more people demand health care. Becoming a Registered Nurse, or RN, is a fabulous opportunity for you to provide for your needs as well as care for others needs. If health care and serving people interests you, becoming a RN is the best option for you. Here are 5 reasons why you should choose nursing as a career. &lt;/p&gt;  &lt;p&gt;. Money &lt;/p&gt;  &lt;p&gt;  People say that when choosing a career, money should not be the only thing you should consider. But hey, we all have bills to pay. Since nurses are in demand, their salaries are high. Even if you have just qualified as a RN, you can earn above $50,000 as a starting salary. As you continue to progress and gain experience, your salary will go up as well and you could live a comfortable life by just serving people. &lt;/p&gt;  &lt;p&gt;. Personal Satisfaction &lt;/p&gt;  &lt;p&gt;  You will help the people in their fight against disease and illness. While not all of them will come through fine, it is a great feeling to know that you have made a persons life better. As a RN, you will have the chance to see your efforts actually making a difference in the lives of people. There is no greater emotion than just being human! &lt;/p&gt;  &lt;p&gt;. Job Security &lt;/p&gt;  &lt;p&gt;  Nursing is one of the most secure professions and you will not have to fear that you would lose your job. In the ongoing recession, being a RN has been a safe bet for people, as health care is one industry where the demand has not fallen and jobs are always available. &lt;/p&gt;  &lt;p&gt;. Work Hours &lt;/p&gt;  &lt;p&gt;  Nurses work in shifts and are not in to the routine 9-to-5 jobs. You can enjoy the flexibility in working hours, especially if you are raising a family. Working the night shift enables you to take daytime classes which will boost your potential and increase your qualifications as a RN, opening the door for better career opportunities. &lt;/p&gt;  &lt;p&gt;. Location &lt;/p&gt;  &lt;p&gt;  Nurses are in demand in every place on the planet. If you want to branch out and move abroad, or if you living and experiencing different cities and countries, becoming a RN is a good option for you. You can work in your hometown, or if you want, go anywhere in the world. &lt;/p&gt;  &lt;p&gt;  So, if you want a good life for yourself while at the same time making others lives better, become a RN. &lt;/p&gt;  &lt;p&gt;  For more information regarding LVN/RN, please visit Americancollegeofnursing.com&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/5-reasons-to-become-registered-nurse-rn_1947.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-7195573687431964168</guid><pubDate>Fri, 03 Feb 2012 14:22:00 +0000</pubDate><atom:updated>2012-02-03T06:22:42.635-08:00</atom:updated><title>5 Reasons To Become A Registered Nurse (Rn)</title><description>&lt;p&gt;  Nursing is one of the hottest fields for career-oriented people. Nursing stands second only to technology as the field with the best jobs. More and more employment opportunities are available as the population ages and more people demand health care. Becoming a Registered Nurse, or RN, is a fabulous opportunity for you to provide for your needs as well as care for others needs. If health care and serving people interests you, becoming a RN is the best option for you. Here are 5 reasons why you should choose nursing as a career. &lt;/p&gt;  &lt;p&gt;. Money &lt;/p&gt;  &lt;p&gt;  People say that when choosing a career, money should not be the only thing you should consider. But hey, we all have bills to pay. Since nurses are in demand, their salaries are high. Even if you have just qualified as a RN, you can earn above $50,000 as a starting salary. As you continue to progress and gain experience, your salary will go up as well and you could live a comfortable life by just serving people. &lt;/p&gt;  &lt;p&gt;. Personal Satisfaction &lt;/p&gt;  &lt;p&gt;  You will help the people in their fight against disease and illness. While not all of them will come through fine, it is a great feeling to know that you have made a persons life better. As a RN, you will have the chance to see your efforts actually making a difference in the lives of people. There is no greater emotion than just being human! &lt;/p&gt;  &lt;p&gt;. Job Security &lt;/p&gt;  &lt;p&gt;  Nursing is one of the most secure professions and you will not have to fear that you would lose your job. In the ongoing recession, being a RN has been a safe bet for people, as health care is one industry where the demand has not fallen and jobs are always available. &lt;/p&gt;  &lt;p&gt;. Work Hours &lt;/p&gt;  &lt;p&gt;  Nurses work in shifts and are not in to the routine 9-to-5 jobs. You can enjoy the flexibility in working hours, especially if you are raising a family. Working the night shift enables you to take daytime classes which will boost your potential and increase your qualifications as a RN, opening the door for better career opportunities. &lt;/p&gt;  &lt;p&gt;. Location &lt;/p&gt;  &lt;p&gt;  Nurses are in demand in every place on the planet. If you want to branch out and move abroad, or if you living and experiencing different cities and countries, becoming a RN is a good option for you. You can work in your hometown, or if you want, go anywhere in the world. &lt;/p&gt;  &lt;p&gt;  So, if you want a good life for yourself while at the same time making others lives better, become a RN. &lt;/p&gt;  &lt;p&gt;  For more information regarding LVN/RN, please visit Americancollegeofnursing.com&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/5-reasons-to-become-registered-nurse-rn_03.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-4012917102978901461</guid><pubDate>Fri, 03 Feb 2012 13:54:00 +0000</pubDate><atom:updated>2012-02-03T05:53:51.706-08:00</atom:updated><title>5 Reasons To Become A Registered Nurse (Rn)</title><description>&lt;p&gt;  Nursing is one of the hottest fields for career-oriented people. Nursing stands second only to technology as the field with the best jobs. More and more employment opportunities are available as the population ages and more people demand health care. Becoming a Registered Nurse, or RN, is a fabulous opportunity for you to provide for your needs as well as care for others needs. If health care and serving people interests you, becoming a RN is the best option for you. Here are 5 reasons why you should choose nursing as a career. &lt;/p&gt;  &lt;p&gt;. Money &lt;/p&gt;  &lt;p&gt;  People say that when choosing a career, money should not be the only thing you should consider. But hey, we all have bills to pay. Since nurses are in demand, their salaries are high. Even if you have just qualified as a RN, you can earn above $50,000 as a starting salary. As you continue to progress and gain experience, your salary will go up as well and you could live a comfortable life by just serving people. &lt;/p&gt;  &lt;p&gt;. Personal Satisfaction &lt;/p&gt;  &lt;p&gt;  You will help the people in their fight against disease and illness. While not all of them will come through fine, it is a great feeling to know that you have made a persons life better. As a RN, you will have the chance to see your efforts actually making a difference in the lives of people. There is no greater emotion than just being human! &lt;/p&gt;  &lt;p&gt;. Job Security &lt;/p&gt;  &lt;p&gt;  Nursing is one of the most secure professions and you will not have to fear that you would lose your job. In the ongoing recession, being a RN has been a safe bet for people, as health care is one industry where the demand has not fallen and jobs are always available. &lt;/p&gt;  &lt;p&gt;. Work Hours &lt;/p&gt;  &lt;p&gt;  Nurses work in shifts and are not in to the routine 9-to-5 jobs. You can enjoy the flexibility in working hours, especially if you are raising a family. Working the night shift enables you to take daytime classes which will boost your potential and increase your qualifications as a RN, opening the door for better career opportunities. &lt;/p&gt;  &lt;p&gt;. Location &lt;/p&gt;  &lt;p&gt;  Nurses are in demand in every place on the planet. If you want to branch out and move abroad, or if you living and experiencing different cities and countries, becoming a RN is a good option for you. You can work in your hometown, or if you want, go anywhere in the world. &lt;/p&gt;  &lt;p&gt;  So, if you want a good life for yourself while at the same time making others lives better, become a RN. &lt;/p&gt;  &lt;p&gt;  For more information regarding LVN/RN, please visit Americancollegeofnursing.com&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/5-reasons-to-become-registered-nurse-rn.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-9065613525082292673</guid><pubDate>Thu, 02 Feb 2012 13:52:00 +0000</pubDate><atom:updated>2012-02-02T05:52:04.849-08:00</atom:updated><title>Loading in Health Insurance: Know About It!</title><description>&lt;p&gt;Surajs father suffered from a heart attack last year and had to undergo an emergency bypass surgery. Fortunately the surgery was a success. Suraj recovered most of his medical expenses from the family health insurance he had. Suraj was relieved; in fact he was thankful that he had a health insurance policy. But nothing prepared him for the jolt he got 8 months later when the renewal notice for his health insurance policy arrived; he found that his premium was hiked by almost 50%! From Rs.10, 000 premium p.a. he now had to pay Rs.15, 000. After checking with his agent and the policy wordings, Suraj was informed that something called as Loading was the reason behind the hike.&lt;/p&gt;  &lt;p&gt;In several cases, the hike in the premium after a claim makes it quite difficult for many customers to renew their policy and, not being prepared for such a hike could result in them not having a health cover for sometime or miss out the continuation benefit of their original policy. To ensure that you dont get a rude shock on renewal of your policy after a claim, understand loading and what to look out for while buying the policy.&lt;/p&gt;  &lt;p&gt;What is Loading?&lt;/p&gt;  &lt;p&gt;Loading is the amount charged by the health insurance company on your renewal premium when you make claims in your policy. Almost all health insurance companies include loading in their policies. There are different ways in which loading is calculated by the companies.&lt;/p&gt;  &lt;p&gt;The different kind of systems for calculating Loading:&lt;/p&gt;  &lt;p&gt;1) Loading for every year of claim&lt;/p&gt;  &lt;p&gt;Oriental insurances Happy Family has loading according to this system. For every year you claim, you will have to pay 5% more premium the next year which will go away if you do not claim that year or again increase by a further 5% for every year in which you make a claim. The maximum loading in this plan is 20%.&lt;/p&gt;  &lt;p&gt;2) Loading depending upon the amount claimed &lt;/p&gt;  &lt;p&gt;In Uniteds Family Medicare Policy, the claimant is subjected to loading if he claims 3 or more timesin two consecutive years. Amount loaded on the premium depends on the percentage of the Sum Insured that was claimed. Here is their table which explains the calculation.&lt;/p&gt;  &lt;p&gt;Even in Uniteds Family Medicare policy, loading will be removed after three continuous claim-free years. The No Claim Discount will be applicable only after completion of four claim-free years.&lt;/p&gt;  &lt;p&gt;3) Loading depending on the claim ratio&lt;/p&gt;  &lt;p&gt;Some policies calculate their premiums according to the ratio of claims to the premium paid. That is if you claimed Rs.20, 000 when you had paid a premium of Rs.10, 000, the claim ratio for the policy is 200%, and hence here the premium would be loaded as per a table according to this claim ratio.&lt;/p&gt;  &lt;p&gt;In Star healths Family health optima plan, this type of loading is applied. It is also mentioned that the loading ratio would not exceed 100% of the premium amount.&lt;/p&gt;  &lt;p&gt;Mahavir Chopra, Head, e-business of Medimanage Insurance Broking Pvt. Ltd., says Ideally, it (loading) isnt supposed to be applicable for individual policies. Claim ratio is actually meant to be calculated on the business portfolio level of an insurance company or in group insurance. It seems, due to lack of significant personal as well as macro level health premium and claims data that would have helped Insurance companies to price premiums scientifically, a reactive system of loading premium based on claim ratio was introduced, where the premium depends on the past claims experience. No retail insurance product (other than Health Insurance) compares what is paid (as premium), with what claims have been made, it defeats the entire purpose of insurance.&lt;/p&gt;  &lt;p&gt;While the above are loadings at renewal based on previous years claim/s, there are some loadings applicable even at inception based on the risk factors:&lt;/p&gt;  &lt;p&gt;4) Loading on certain Pre-existing diseases&lt;/p&gt;  &lt;p&gt;Nationals Varishta Mediclaim has a system of loading for Diabetes and Hypertension. You will have to pay an extra of 10% on your total premium for each of these diseases or an additional 20% for both these together. There is also loading for other diseases like Paralysis and Blindness.&lt;/p&gt;  &lt;p&gt;5) Loading on your age&lt;/p&gt;  &lt;p&gt;Many health insurance companies, especially Senior citizen policies have a system of loading not on the event of claim but after a particular age. New India Assurances Senior Citizen Mediclaim has the following system-&lt;/p&gt;  &lt;p&gt;Loading for renewal between 81- 85 years 10% of the premium for age band of76-80 yrs.&lt;/p&gt;  &lt;p&gt;Loading for renewal between 86- 90 years 20% of the premium for age band of76-80 yrs.&lt;/p&gt;  &lt;p&gt;6) No Clear Cut definition: Stay away!&lt;/p&gt;  &lt;p&gt;There are many policies which do not have a method of calculating the loading but which mention in the policy wordings that they may load the premium in case of adverse claim experience. This is very dangerous as the loading can be anywhere from 5% to 100% of the premium and the customer can do nothing about it. So if you are buying a policy withsuch vague conditions, it would be wise to reconsider the decision to buy it.&lt;/p&gt;  &lt;p&gt;Max Bupa: A New Approach&lt;/p&gt;  &lt;p&gt;Max Bupa is one of the few companies that do not load the premium because of claims. Max Bupas CEO Dr. Damien Marmion had said in an interview that they do not want to give the customers the wrong idea that they care more about the money than people by giving discounts for no claim or loading after claims. They have premiums that depend on your age and your locality rather than discounts for claim free years or loading after claims.&lt;/p&gt;  &lt;p&gt;What you should look out for?&lt;/p&gt;  &lt;p&gt;Now that you have seen most of the methods of Loading, we suggest the following tips:&lt;/p&gt;  &lt;p&gt;IRDAs Stand:&lt;/p&gt;  &lt;p&gt;Insurance Regulatory Development Authority (IRDA) has not passed any directive on Loading per se but on receiving several complaints from senior citizens has issued this following advice:&lt;/p&gt;  &lt;p&gt;Is loading justified?&lt;/p&gt;  &lt;p&gt;Sudhir Sarnobat, Director, Medimanage Insurance Broking Pvt. Ltd, says The loading on individual client is absolutely unfair when they have claims in expiring policy year as it principally defeats the purpose of insurance that is risk transfer. Loading is a concept which is acceptable for Group Risks where the policy conditions are liberalized due to group business. To know more about Loading in Health insurance: Know about it!&lt;/p&gt;  &lt;p&gt;Compare &amp; Buy Best Health Insurance Policy&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/loading-in-health-insurance-know-about.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-5040384306297326470</guid><pubDate>Wed, 01 Feb 2012 13:50:00 +0000</pubDate><atom:updated>2012-02-01T05:47:38.162-08:00</atom:updated><title>Get Universal Health Insurance Coverage.</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Health insurance is insurance paying for ones medical expenses. One can apply for health insurance through government sponsored programme or from private insurance companies such as AETNA, United Health Care, The American Insurance, Anthem Blue Cross or ,USA Insurance or The Health Insurance Group . When one applies for it, he is provided with the best of packages depending on the financial state of the individual. &lt;/p&gt;  &lt;p&gt;Health Insurance is Important.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage is important in one's life considering the high cost of medical care in today's world. We all need medical attention even though we claim to be healthy because accidents happen and at that point of time we should be concentrating on the best of medical care instead of worrying about the bill and putting a full stop to the medical check-up. As United States population figures rise, the census bureau data will change and the census bureau reports will show an increase in the need for health insurance coverage plans that are affordable. &lt;/p&gt;  &lt;p&gt;  According to The Health Insurance Group going for health insurance is a very wise decision as it has many advantages.You can understand this better if you have ever been sick or injured and can't get the best treatment because you are short of money! All your expenses from laboratory test to surgery are covered and the best thing is that you can relax not only for yourself but also for your family member as well. &lt;/p&gt;  &lt;p&gt;Things Covered.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage covers many aspects of medical care likehospital stays, doctor visits, and inpatient and outpatientprocedure along with disability, custodial care needs and pharmacy expenses.I am sure the thought of this surprises you and brings many questions to your mind like how many types , who can get it, how does it work.etc &lt;/p&gt;  &lt;p&gt;Types of Health Care Insurance.&lt;/p&gt;  &lt;p&gt;  There are two kinds of health insurance: Group Health Insurance:US Health insurance companieswill pay a portion of the insurance premium for the employee and possibly the employees family. This kind of insurance is very reasonable.Individual Health Insurance is often purchased as well. This is purchased outside of the employment arrangement and it can be expensive as a result. &lt;/p&gt;  &lt;p&gt;Get Online Medical Insurance Quotes.&lt;/p&gt;  &lt;p&gt;  You can get best health care plans anytime. Just look for discount health insurance quotes on the internet. Compare medical insurance quotes and get the best health insurance coverage plans for you and your family. Applying for VA medical insurance does not concern age! As far as you can pay the premium, insurance is yours! Premium is the amount of money you will be paying every month and is calculated by the company. &lt;/p&gt;  &lt;p&gt;Shared Costs.&lt;/p&gt;  &lt;p&gt;  The overall medical expense possessed by the policy holders is divided amongst the members. Eachpolicy holder must pay the portion of premium. Premium is further calculated on ones age, resident zip code, current health, and chosen plan. The collection of personal health insuranceensures that money is available to cover one's medical needs. Naturally,individual health insurancepremiums increase as one grows older and as the medical field advances. &lt;/p&gt;  &lt;p&gt;Talk To Your Health Insurance Agent.&lt;/p&gt;  &lt;p&gt;  Applying for Universal Health Care Coverage can also be very confusing. To make informed health insurance decisions, you need a general knowledge of all the terminology. One should have good information about the cheap individual health insurance plans available and choose the best health care plans from the quotes.When planning to join any insurance plan it's better to talk to human resources about the details and ask any question that is in your mind. Remember to do your homework before taking a decision. Maybe you need VA medical insurance or PPO dental insurance plans. If you are part of the United States population figures, then you should be covered by the American insurance, United Health Care, AETNA or The Health Insurance Group. &lt;/p&gt;  &lt;p&gt;  ......................................................................................................................................................................................... &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/get-universal-health-insurance-coverage_611.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-4093652536475810671</guid><pubDate>Wed, 01 Feb 2012 13:50:00 +0000</pubDate><atom:updated>2012-02-01T05:47:37.780-08:00</atom:updated><title>Get Universal Health Insurance Coverage.</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Health insurance is insurance paying for ones medical expenses. One can apply for health insurance through government sponsored programme or from private insurance companies such as AETNA, United Health Care, The American Insurance, Anthem Blue Cross or ,USA Insurance or The Health Insurance Group . When one applies for it, he is provided with the best of packages depending on the financial state of the individual. &lt;/p&gt;  &lt;p&gt;Health Insurance is Important.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage is important in one's life considering the high cost of medical care in today's world. We all need medical attention even though we claim to be healthy because accidents happen and at that point of time we should be concentrating on the best of medical care instead of worrying about the bill and putting a full stop to the medical check-up. As United States population figures rise, the census bureau data will change and the census bureau reports will show an increase in the need for health insurance coverage plans that are affordable. &lt;/p&gt;  &lt;p&gt;  According to The Health Insurance Group going for health insurance is a very wise decision as it has many advantages.You can understand this better if you have ever been sick or injured and can't get the best treatment because you are short of money! All your expenses from laboratory test to surgery are covered and the best thing is that you can relax not only for yourself but also for your family member as well. &lt;/p&gt;  &lt;p&gt;Things Covered.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage covers many aspects of medical care likehospital stays, doctor visits, and inpatient and outpatientprocedure along with disability, custodial care needs and pharmacy expenses.I am sure the thought of this surprises you and brings many questions to your mind like how many types , who can get it, how does it work.etc &lt;/p&gt;  &lt;p&gt;Types of Health Care Insurance.&lt;/p&gt;  &lt;p&gt;  There are two kinds of health insurance: Group Health Insurance:US Health insurance companieswill pay a portion of the insurance premium for the employee and possibly the employees family. This kind of insurance is very reasonable.Individual Health Insurance is often purchased as well. This is purchased outside of the employment arrangement and it can be expensive as a result. &lt;/p&gt;  &lt;p&gt;Get Online Medical Insurance Quotes.&lt;/p&gt;  &lt;p&gt;  You can get best health care plans anytime. Just look for discount health insurance quotes on the internet. Compare medical insurance quotes and get the best health insurance coverage plans for you and your family. Applying for VA medical insurance does not concern age! As far as you can pay the premium, insurance is yours! Premium is the amount of money you will be paying every month and is calculated by the company. &lt;/p&gt;  &lt;p&gt;Shared Costs.&lt;/p&gt;  &lt;p&gt;  The overall medical expense possessed by the policy holders is divided amongst the members. Eachpolicy holder must pay the portion of premium. Premium is further calculated on ones age, resident zip code, current health, and chosen plan. The collection of personal health insuranceensures that money is available to cover one's medical needs. Naturally,individual health insurancepremiums increase as one grows older and as the medical field advances. &lt;/p&gt;  &lt;p&gt;Talk To Your Health Insurance Agent.&lt;/p&gt;  &lt;p&gt;  Applying for Universal Health Care Coverage can also be very confusing. To make informed health insurance decisions, you need a general knowledge of all the terminology. One should have good information about the cheap individual health insurance plans available and choose the best health care plans from the quotes.When planning to join any insurance plan it's better to talk to human resources about the details and ask any question that is in your mind. Remember to do your homework before taking a decision. Maybe you need VA medical insurance or PPO dental insurance plans. If you are part of the United States population figures, then you should be covered by the American insurance, United Health Care, AETNA or The Health Insurance Group. &lt;/p&gt;  &lt;p&gt;  ......................................................................................................................................................................................... &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/get-universal-health-insurance-coverage_9701.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-5802371408211229715</guid><pubDate>Wed, 01 Feb 2012 13:50:00 +0000</pubDate><atom:updated>2012-02-01T05:47:37.459-08:00</atom:updated><title>Get Universal Health Insurance Coverage.</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Health insurance is insurance paying for ones medical expenses. One can apply for health insurance through government sponsored programme or from private insurance companies such as AETNA, United Health Care, The American Insurance, Anthem Blue Cross or ,USA Insurance or The Health Insurance Group . When one applies for it, he is provided with the best of packages depending on the financial state of the individual. &lt;/p&gt;  &lt;p&gt;Health Insurance is Important.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage is important in one's life considering the high cost of medical care in today's world. We all need medical attention even though we claim to be healthy because accidents happen and at that point of time we should be concentrating on the best of medical care instead of worrying about the bill and putting a full stop to the medical check-up. As United States population figures rise, the census bureau data will change and the census bureau reports will show an increase in the need for health insurance coverage plans that are affordable. &lt;/p&gt;  &lt;p&gt;  According to The Health Insurance Group going for health insurance is a very wise decision as it has many advantages.You can understand this better if you have ever been sick or injured and can't get the best treatment because you are short of money! All your expenses from laboratory test to surgery are covered and the best thing is that you can relax not only for yourself but also for your family member as well. &lt;/p&gt;  &lt;p&gt;Things Covered.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage covers many aspects of medical care likehospital stays, doctor visits, and inpatient and outpatientprocedure along with disability, custodial care needs and pharmacy expenses.I am sure the thought of this surprises you and brings many questions to your mind like how many types , who can get it, how does it work.etc &lt;/p&gt;  &lt;p&gt;Types of Health Care Insurance.&lt;/p&gt;  &lt;p&gt;  There are two kinds of health insurance: Group Health Insurance:US Health insurance companieswill pay a portion of the insurance premium for the employee and possibly the employees family. This kind of insurance is very reasonable.Individual Health Insurance is often purchased as well. This is purchased outside of the employment arrangement and it can be expensive as a result. &lt;/p&gt;  &lt;p&gt;Get Online Medical Insurance Quotes.&lt;/p&gt;  &lt;p&gt;  You can get best health care plans anytime. Just look for discount health insurance quotes on the internet. Compare medical insurance quotes and get the best health insurance coverage plans for you and your family. Applying for VA medical insurance does not concern age! As far as you can pay the premium, insurance is yours! Premium is the amount of money you will be paying every month and is calculated by the company. &lt;/p&gt;  &lt;p&gt;Shared Costs.&lt;/p&gt;  &lt;p&gt;  The overall medical expense possessed by the policy holders is divided amongst the members. Eachpolicy holder must pay the portion of premium. Premium is further calculated on ones age, resident zip code, current health, and chosen plan. The collection of personal health insuranceensures that money is available to cover one's medical needs. Naturally,individual health insurancepremiums increase as one grows older and as the medical field advances. &lt;/p&gt;  &lt;p&gt;Talk To Your Health Insurance Agent.&lt;/p&gt;  &lt;p&gt;  Applying for Universal Health Care Coverage can also be very confusing. To make informed health insurance decisions, you need a general knowledge of all the terminology. One should have good information about the cheap individual health insurance plans available and choose the best health care plans from the quotes.When planning to join any insurance plan it's better to talk to human resources about the details and ask any question that is in your mind. Remember to do your homework before taking a decision. Maybe you need VA medical insurance or PPO dental insurance plans. If you are part of the United States population figures, then you should be covered by the American insurance, United Health Care, AETNA or The Health Insurance Group. &lt;/p&gt;  &lt;p&gt;  ......................................................................................................................................................................................... &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/get-universal-health-insurance-coverage_5830.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-8281058412855206218</guid><pubDate>Wed, 01 Feb 2012 13:49:00 +0000</pubDate><atom:updated>2012-02-01T05:47:07.921-08:00</atom:updated><title>Get Universal Health Insurance Coverage.</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Health insurance is insurance paying for ones medical expenses. One can apply for health insurance through government sponsored programme or from private insurance companies such as AETNA, United Health Care, The American Insurance, Anthem Blue Cross or ,USA Insurance or The Health Insurance Group . When one applies for it, he is provided with the best of packages depending on the financial state of the individual. &lt;/p&gt;  &lt;p&gt;Health Insurance is Important.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage is important in one's life considering the high cost of medical care in today's world. We all need medical attention even though we claim to be healthy because accidents happen and at that point of time we should be concentrating on the best of medical care instead of worrying about the bill and putting a full stop to the medical check-up. As United States population figures rise, the census bureau data will change and the census bureau reports will show an increase in the need for health insurance coverage plans that are affordable. &lt;/p&gt;  &lt;p&gt;  According to The Health Insurance Group going for health insurance is a very wise decision as it has many advantages.You can understand this better if you have ever been sick or injured and can't get the best treatment because you are short of money! All your expenses from laboratory test to surgery are covered and the best thing is that you can relax not only for yourself but also for your family member as well. &lt;/p&gt;  &lt;p&gt;Things Covered.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage covers many aspects of medical care likehospital stays, doctor visits, and inpatient and outpatientprocedure along with disability, custodial care needs and pharmacy expenses.I am sure the thought of this surprises you and brings many questions to your mind like how many types , who can get it, how does it work.etc &lt;/p&gt;  &lt;p&gt;Types of Health Care Insurance.&lt;/p&gt;  &lt;p&gt;  There are two kinds of health insurance: Group Health Insurance:US Health insurance companieswill pay a portion of the insurance premium for the employee and possibly the employees family. This kind of insurance is very reasonable.Individual Health Insurance is often purchased as well. This is purchased outside of the employment arrangement and it can be expensive as a result. &lt;/p&gt;  &lt;p&gt;Get Online Medical Insurance Quotes.&lt;/p&gt;  &lt;p&gt;  You can get best health care plans anytime. Just look for discount health insurance quotes on the internet. Compare medical insurance quotes and get the best health insurance coverage plans for you and your family. Applying for VA medical insurance does not concern age! As far as you can pay the premium, insurance is yours! Premium is the amount of money you will be paying every month and is calculated by the company. &lt;/p&gt;  &lt;p&gt;Shared Costs.&lt;/p&gt;  &lt;p&gt;  The overall medical expense possessed by the policy holders is divided amongst the members. Eachpolicy holder must pay the portion of premium. Premium is further calculated on ones age, resident zip code, current health, and chosen plan. The collection of personal health insuranceensures that money is available to cover one's medical needs. Naturally,individual health insurancepremiums increase as one grows older and as the medical field advances. &lt;/p&gt;  &lt;p&gt;Talk To Your Health Insurance Agent.&lt;/p&gt;  &lt;p&gt;  Applying for Universal Health Care Coverage can also be very confusing. To make informed health insurance decisions, you need a general knowledge of all the terminology. One should have good information about the cheap individual health insurance plans available and choose the best health care plans from the quotes.When planning to join any insurance plan it's better to talk to human resources about the details and ask any question that is in your mind. Remember to do your homework before taking a decision. Maybe you need VA medical insurance or PPO dental insurance plans. If you are part of the United States population figures, then you should be covered by the American insurance, United Health Care, AETNA or The Health Insurance Group. &lt;/p&gt;  &lt;p&gt;  ......................................................................................................................................................................................... &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/get-universal-health-insurance-coverage_01.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-1484159523412038828</guid><pubDate>Wed, 01 Feb 2012 13:49:00 +0000</pubDate><atom:updated>2012-02-01T05:47:07.385-08:00</atom:updated><title>Get Universal Health Insurance Coverage.</title><description>&lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Health insurance is insurance paying for ones medical expenses. One can apply for health insurance through government sponsored programme or from private insurance companies such as AETNA, United Health Care, The American Insurance, Anthem Blue Cross or ,USA Insurance or The Health Insurance Group . When one applies for it, he is provided with the best of packages depending on the financial state of the individual. &lt;/p&gt;  &lt;p&gt;Health Insurance is Important.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage is important in one's life considering the high cost of medical care in today's world. We all need medical attention even though we claim to be healthy because accidents happen and at that point of time we should be concentrating on the best of medical care instead of worrying about the bill and putting a full stop to the medical check-up. As United States population figures rise, the census bureau data will change and the census bureau reports will show an increase in the need for health insurance coverage plans that are affordable. &lt;/p&gt;  &lt;p&gt;  According to The Health Insurance Group going for health insurance is a very wise decision as it has many advantages.You can understand this better if you have ever been sick or injured and can't get the best treatment because you are short of money! All your expenses from laboratory test to surgery are covered and the best thing is that you can relax not only for yourself but also for your family member as well. &lt;/p&gt;  &lt;p&gt;Things Covered.&lt;/p&gt;  &lt;p&gt;  Universal health care coverage covers many aspects of medical care likehospital stays, doctor visits, and inpatient and outpatientprocedure along with disability, custodial care needs and pharmacy expenses.I am sure the thought of this surprises you and brings many questions to your mind like how many types , who can get it, how does it work.etc &lt;/p&gt;  &lt;p&gt;Types of Health Care Insurance.&lt;/p&gt;  &lt;p&gt;  There are two kinds of health insurance: Group Health Insurance:US Health insurance companieswill pay a portion of the insurance premium for the employee and possibly the employees family. This kind of insurance is very reasonable.Individual Health Insurance is often purchased as well. This is purchased outside of the employment arrangement and it can be expensive as a result. &lt;/p&gt;  &lt;p&gt;Get Online Medical Insurance Quotes.&lt;/p&gt;  &lt;p&gt;  You can get best health care plans anytime. Just look for discount health insurance quotes on the internet. Compare medical insurance quotes and get the best health insurance coverage plans for you and your family. Applying for VA medical insurance does not concern age! As far as you can pay the premium, insurance is yours! Premium is the amount of money you will be paying every month and is calculated by the company. &lt;/p&gt;  &lt;p&gt;Shared Costs.&lt;/p&gt;  &lt;p&gt;  The overall medical expense possessed by the policy holders is divided amongst the members. Eachpolicy holder must pay the portion of premium. Premium is further calculated on ones age, resident zip code, current health, and chosen plan. The collection of personal health insuranceensures that money is available to cover one's medical needs. Naturally,individual health insurancepremiums increase as one grows older and as the medical field advances. &lt;/p&gt;  &lt;p&gt;Talk To Your Health Insurance Agent.&lt;/p&gt;  &lt;p&gt;  Applying for Universal Health Care Coverage can also be very confusing. To make informed health insurance decisions, you need a general knowledge of all the terminology. One should have good information about the cheap individual health insurance plans available and choose the best health care plans from the quotes.When planning to join any insurance plan it's better to talk to human resources about the details and ask any question that is in your mind. Remember to do your homework before taking a decision. Maybe you need VA medical insurance or PPO dental insurance plans. If you are part of the United States population figures, then you should be covered by the American insurance, United Health Care, AETNA or The Health Insurance Group. &lt;/p&gt;  &lt;p&gt;  ......................................................................................................................................................................................... &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/02/get-universal-health-insurance-coverage.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-5606360757118074078</guid><pubDate>Tue, 31 Jan 2012 13:39:00 +0000</pubDate><atom:updated>2012-01-31T05:36:29.514-08:00</atom:updated><title>Free or Affordable Health, Vision And Dental Insurance For Children</title><description>&lt;p&gt;  Good news for parents around the US who have been fretting over their childrens insurance coverage, or rather the lack of it: You dont have to live in a low income household to be eligible for government subsidized childrens health insurance. Middle-class families struggling through the recession can also benefit from the measures that resulted in recently passed healthcare reform laws. Medicaid and Childrens Health Insurance Program (CHIP) together serve families who are not able to afford health insurance coverage in the private market or do not have coverage available to them. Upper middle class families also can make use of these plans, paying affordable rates. This is good news all around, but, especially for those living in states where the insurers are dropping childrens plans rather than cover kids under the expanded new laws.  &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  These insurance plans cover a full range of services including doctor visits, vision and dental care, prescription medicines and immunizations, as well as services like hospitalizations and care for children with special health care needs. While there may be premiums or other cost sharing associated with certain categories, in general, the programs are designed to be affordable. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  According to the InsureKidsNow.gov website sponsored by the U.S. Department of Health and Human Services, every state's program is unique and has individual income eligibility rules and benefits covered. But, in general, children in families with incomes up to $44,100 per year (for a family of four) are likely to be eligible for coverage. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  Parents and kids around the US are already benefiting from the reforms. According to the New York Times, Medicaid and CHIP, which blend state and federal assistance, have expanded their reach over the last several years, covering a wider swath of the population. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  As to the degree of coverage, heres a statistic to give you an idea: Out of seven million children who are at present uninsuredthat is almost 10 percent of American childrenaround 4.7 million are eligible government coverage. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  But many of those kids are not yet covered even though they are eligible because a lot of parents dont know about these insurance plans. And those who do know feel that it is a cumbersome process to register for them. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  You can find out more about the different state programs at InsureKidsNow.gov. First find out whether you qualify for Medicaid or CHIP by visiting InsureKidsNow.gov coverage map and clicking on your state. You can also call 877-543-7669 for this information. This coverage map also gives you information about health and oral care providers in your state. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  Signing up is easy too. In most states applicants have to fill out just one short application to find out if they qualify for Medicaid or CHIP. Many states allow online applications. Some states let you apply over the phone and send you a filled-out application for you to sign. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  Cindy Mann of the federal Centers for Medicare &amp; Medicaid Services was quoted in the New York Times saying that you should have an answer within 45 days of submitting your application, or often much sooner. Some stateseleven including New Yorkalso allow qualified providers to grant immediate, temporary coverage for children in both Medicaid and CHIP if they appear to be eligible. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  In related and encouraging news, McClatchy reports that the Department of Health and Human Services Secretary Kathleen Sebelius is pushing back against the insurance companies who proposed different enrolment rules for healthy and sick children. The proposal was to allow healthy kids sign up any time, but leave a narrow window for sick kids to be signed up. Sebelius says that enrollment rules must be the same for healthy and sick kids because what insurers wanted is legally questionable and inconsistent with the language and intent of the health care law. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;Heres the summary of what is available for people in different income categories, as reported by the New York Times: &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;LOW-INCOME FAMILIES: Medicaid provides free, or very low cost, health coverage for people under 21 who live in families with poverty-level incomes, currently $22,050 for a family of four. The program also covers children under age 6 who live in families with incomes at or below $29,326 (133 percent of the poverty level). &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  Children who are covered by Medicaid receive a full range of services, including immunizations, vision and dental care. Eligibility rules vary by state. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;MIDDLE-INCOME FAMILIES: Created in 1997 and expanded by President Obama in 2009, CHIP provides low-cost health insurance for children in middle-class families who make too much to qualify for Medicaid. Each state designs its own plan and determines its own income requirements. In some states, coverage may be free; typically, it is subsidized. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  Every state plan must provide free preventive care and immunizations to children in the program, as well as free or reduced-fee checkups, prescription medications, and dental and hospital care. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;UPPER-MIDDLE INCOME FAMILIES: If your income is too high for a government plan, you should first find out whether your states CHIP program allows families to buy in  that is, pay the full cost without receiving a subsidy. About a dozen states have this option. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  If not, a child-only policy from a private insurer might be affordable. Under the new health care law, insurers that offer child-only policies must accept every child who applies, and they cannot change rates based on a childs health. &lt;/p&gt;  &lt;p&gt;   &lt;/p&gt;  &lt;p&gt;  To look for a child-only policy, you can go to the governments new health insurance web site, healthcare.gov, and enter your childs information. The site will give you a list of possible policy choices. &lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/01/free-or-affordable-health-vision-and.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2050536107809956328.post-3746850562463313419</guid><pubDate>Mon, 30 Jan 2012 11:20:00 +0000</pubDate><atom:updated>2012-01-30T03:19:25.217-08:00</atom:updated><title>Health tips: Sauna and steam bath for better cardiovascular system</title><description>&lt;p&gt;Sauna is steam hot bath that produce total relaxation and gives you many health benefits. There is steam bath sauna and there's infrared saunas which use electromagnetic radiation to gives you the heat that you want. The heat of the infrared saunas will penetrate as deep as 1.5 inches into your body. The heat temperature can be controlled. It's more cost effective and requires less energy than steam baths saunas. Both steam bath saunas and infrared saunas will give you total mental relaxation as well as lots of other health benefits.&lt;/p&gt;  &lt;p&gt;The lights emitted here is healthy for you and UV rays lights are harmful and don't have the same health benefits as saunas radiation. The saunas took its root back in China where people found health benefits of human body heat. They then knew that heat has health benefits and therefore the saunas were created. This is a tradition of most Japanese and Chinese spas. You can find most saunas at their hotel or spa. You should try to include saunas into your spa routine or use it at home. You can achieve the same results with a hot steamy bath. Drinking hot tea or water or soup will give you the same benefits as a sauna would.&lt;/p&gt;  &lt;p&gt;The saunas heat will give your body a total transformation. Your body will be transformed into a healthier body. The heat will open up your blood vessels and increase circulations within your body. The increased in blood circulation will provides more nutrients to all of your cells thus waking up your system. The heat from the sauna will also detoxify your body by making you sweat out your toxins. Toxins are the things that make a person sick and prone to diseases. It gives you fatigue, bad skin and other diseases. Once you're able to sweat most of your toxins out you will be better at health. The years of toxins accumulation is not good for our health or our skin.&lt;/p&gt;  &lt;p&gt;Saunas will increase your cardiovascular system and in turn your immune system. Saunaswill give you the ultimate mental and physical relaxation that you need. Sitting in a sauna will give you the experience of escape through meditation music, lights and heat. You'll look several years younger if you continue with saunas. Saunas do have an anti aging effect.You can go to a spa club or hotel for saunas or you can buy it for home use. Usually people would buy light boxes or wood boxes with heaters inside of them. You can use this at home on a daily basis. There's no major side effect for saunas. It only gives you great health benefits. Saunas light box also is use to treat depression and if you have depression, this is something that you can try to relieve it.&lt;/p&gt;  &lt;p&gt;Source: /saunas&lt;/p&gt;   &lt;br&gt;0 &lt;br&gt; &lt;div class="blogger-post-footer"&gt;http://online.ftp.cc&lt;/div&gt;</description><link>http://home-health-news.blogspot.com/2012/01/health-tips-sauna-and-steam-bath-for_30.html</link><author>noreply@blogger.com (SuperBillion System)</author><thr:total>0</thr:total></item></channel></rss>