Thinking Out Loud by @b_rit

Lady Gaga opinion on Israel

2014-10-06T17:11:00.000-07:00

Lady Gaga performed in Israel last month and when asked about her experience, this is what she said:

Buenos Aires: Building a People Friendly City

2014-08-15T16:54:00.000-07:00

I live in Los Angeles and am a huge fan of public transportation, no its not an oxymoron but it is difficult to support sometimes when I live in the valley, meet clients in the city and visit my parents by the beach.

I would love if Los Angeles took on a project like this and sure, our tax dollars would have to pay for it and sure some people would be pissed off about it but that's what living within a community is all about.

Watch the video and let me know what you think and try not to quit your job and book a one-way ticket to Argentina before its over.
Enjoy:

Robin Williams Was Always There

2014-08-12T14:58:00.000-07:00

I was standing in a Starbucks about to sit down with a student that reached out to me after a

lecture I gave at her school last week. I was about to go from guest lecturer to personal mentor and before I could sit down, I glanced at my phone like the millennial I am, and saw a notification from Yahoo News that read 'Robin Williams dead at 63'.

My first thought was 'Robin Williams, Robin Williams?' as if there was another public figure important enough for Yahoo News to report about with the same name that I never knew about. As if Yahoo News was pranking me personally, as if Robin Williams snuck into their their headquarters and said, "Watch this" and sent this notification directly to me via their app just to me.

When I think back on why Robin Williams' career and how it played a role in my life, I realized that he was there with me during some of the most influential stages of my life. You see, we develop more between our birth and 18 then we do in any other period during our lifespan.

I didn't know I met him in Aladdin, then I saw him in Hook and Jack and I was terrified of Jumanji, but trusted Robin Williams would save the day.

Fast forward to when I'm about to graduate high school and he is still making me laugh with Man of the Year.

He really was there throughout my life. And from now on, he won't be.

It's a strange thought.

He helped shape not just me but an entire generation with his work and now I am here, entering a Starbucks about to see how I can contribute to the life of a student who heard me do that I love doing and provide her with as much guidance at possible. Who knows what will come of it, but what I am certain of is Robin, even in death, you are able to influence my life.

Rest in Peace

*Note: Love the this Robin Williams quote "No matter what people tell you, words and ideas can change the world" love, love, love. Thank you.

Benefits of a Bicycle

2014-03-05T17:45:00.001-08:00

How to Create Perfect Posts on Social Platforms 2.0

2013-11-14T16:05:00.001-08:00

Secrets of the Meeo Miia Logo-- The original Social Media Jewelry Company.

2013-05-18T13:03:00.000-07:00

I'm reposting the blog below because I really love the technical aspects behind design. I thought that this was a great way to have a short little insight on where logos come from and why they are the way that they are. Let me know what you think and lets chat about your thoughts when it comes to design, logos, branding and marketing.

Brit

Source: Meeo Miia

"We are asked quite often what our logo means or how it was created. It took many brainstorming sessions to create a design that would match our passion and personalities.

Because we are so versatile, both in our business and as people, the logo has several layers. There are so many ways to interpret it, similar to the notion of what social media and coded messages mean to different people. We loved the idea of a single image having the potential to mean something personal for each of our customers.

For instance, one way to look at the Meeo Miia logo is to find a smiling female face with flowing hair (look at the bottom right) and the upside down male smiling face (look at the upper left side).

Another perspective we see in the logo is our own version of yin and yang. Yin and yang is considered to symbolize how even opposites are interconnected and how they support each other the more they interrelate.

Our next lens has us creating the infinity sign , which stands for the limitlessness of our brand's reach. Considering social media is a growing industry and technology seems to discover something new daily, the never-ending visions for what our jewelry stands for (love, global connection, peace) is another perfect fit!

Inside the male and female perspective, the yin and yang twist into the never-ending infinity, it’s all put inside of a text bubble, representing our evolving ways of communicating via digital devices.

We LOVE it! What do you see?"

For more information on Meeo Miia click here for their website

Check out this video about my children's book Little Feet, Big Steps!

2013-05-09T14:24:00.002-07:00

Justin's HIV Journal: "Little Feet, Big Steps" A children's AIDS Walk book

Here is a link to his blog and article about Little Feet, Big Steps: JustinsHIVJournal.blogspot.com

Thanks for the Amazing support Justin!!

Check out my interview with Nomi Konst in her Millennial Moments Series

2013-05-04T23:34:00.000-07:00

Building Wealth and Losing Weight, My Isagenix Experience

2013-04-21T17:29:00.000-07:00

Hey Everyone,

So I want to share something really exciting and new with you, its called Isagenix. I had never heard of it before 3 weeks ago. Isagenix is brand that specialized in weight loss, weight management and anti-aging. They have products like weight loss shakes, weight loss bars, protein shakes for those looking to bulk up (Energy and Performance), sports drinks as well as supplements, vitamins and tons of healthy snacking options.

I chose to use the Isagenix products for the weight loss benefits. I chose the 30 Day Cleansing and Fat Burning System, which is a 30 day commitment at least 1 shake a day and 3 supplements a day (one at breakfast, one mid day and one before bed) plus 4 out of those 30 days are committed to cleansing all day long. (I want to note that Isagenix highly--highly recommends that you only cleanse 2 days in a row MAX.) You have the freedom to choose which 4 days you want to within the month, I do mine every Monday because I don't workout on Mondays.

The image above shows everything I receive in my 30 Day Cleansing and Fat Burning System. I was given enough to last me all 30 days so each person in my household ordered their own 30 Day Cleansing and Fat Burning System.

I'm in day 19 of my 30 Day Cleansing and Fat Burning System and I've already lost 7 pounds (3.1kg).

What I have noticed besides the weight loss is that I have more energy, I completely stopped drinking coffee (cold turkey without even noticing) and when I choose to have a meal instead of a shake (because you're only required to replace breakfast) I have found I can't finish my meals, so then I ordered smaller plates, and I still couldn't finish that. I know it might seem like 'okay...what's so special about that?'....Well let me tell you, I NEVER LEAVE FOOD ON MY PLATE! LIKE NEVER. I love food. So the fact that I am able to cut my food intake and not feel deprived is AMAZING.

I'm on their Auto-Ship program, which means they will automatically ship me my choice of products next month and I'm considering just having 30 Day Cleansing and Fat Burning System again next month and just building on my success!

In addition to losing weight, I am also building an income. Isagenix is one of the best network marketing companies and give you money to refer your friends and family. COME AGAIN??? Yes, Isagenix, will give you money (cold, hard cash) every time one of your family members or friends chooses to lose weight. Talk about a win/win situation!

So far I have helped 5 friends of mine make the decision to lose weight and take action now! Plus, its paid for the entire cost of my entire month's worth of products.

In addition for the money I was given for enrolling my friends and family, I also make money every time they enroll a friend or family member to take action around their weight loss. Its amazing! And the best part...get this...I'm losing weight the entire time I'm making money. I love it.

For those that want to know more about what I'm doing, here is my personal page for the products: britsharon.isagenix.com

Or just post any questions to the comments below and I will be sure to respond back ASAP.

I will keep you updated as my progress continues :)

Brit
@b_rit

Come Support the AIDS/LIFECYCLE this Wednesday

2013-03-23T14:48:00.001-07:00

My book Little Feet, Big Steps will be featured at the "LA Professionals Networking For a Great Cause" which raises money for the AIDS/LIFECYCLE.

If you woud like to attend, please follow this link & purchase your ticket now! (There are also more details on the purchase page: http://socialgoodla.eventbrite.com/

What?? Amanda?? What's going on with you....

2013-03-21T20:23:00.001-07:00

I want @drake to murder my vagina
— Amanda Bynes (@AmandaBynes) March 22, 2013

My Children's Book: Little Feet, Big Steps

2013-03-16T14:29:00.001-07:00

Hey Readers!

I have some incredible news to share with you!

My first children's book is now available on Amazon.com!

The title is Little Feet, Big Steps and it is about a young girl, Gabby, who chooses to makes a difference in the world because one day she saw an opportunity.

The story fouces on Gabby learning about what AIDS is and choosing to do the AIDS Walk in her community.

The intention of the book is for parents to read it to their children and let them be exposed to what is possible when you put your mind to something. And that at any age, you can make a big difference.

What I want parents to take away from this story is that if you encourage your children's curiosity, it can set them up for a life that really fulfills them as human beings and provides them with generosity and love to make giving back important to them.

Let me know what you think in the comments below!
Love,
Brit

Better than encryption...

2013-03-08T14:11:00.001-08:00

I LOVE this and had to share! So smart!!

-Brit

This is why we hate Chris Brown...

2013-02-17T16:43:00.000-08:00

Chris Dorner's Uncensored Manifesto

2013-02-12T10:54:00.000-08:00

From: Christopher Jordan Dorner /7648

To: America

Subj: Last resort

Regarding CF# 07-004281

Christopher Dorner w/ Chief William Bratton

I know most of you who personally know me are in disbelief to hear from media reports that I am suspected of committing such horrendous murders and have taken drastic and shocking actions in the last couple of days. You are saying to yourself that this is completely out of character of the man you knew who always wore a smile wherever he was seen. I know I will be villified by the LAPD and the media.

Unfortunately, this is a necessary evil that I do not enjoy but must partake andcomplete for substantial change to occur within the LAPD and reclaim my name. The department has not changed since the Rampart and Rodney King days. It has gotten worse. The consent decree should never have been lifted. The only thing that has evolved from the consent decree is those officers involved in the Rampart scandal and Rodney King incidents have since promoted to supervisor, commanders, and command staff, and executive positions.

The question is, what would you do to clear your name?

Name;

A word or set of words by which a person, animal, place, or thing is known, addressed, or referred to.

Name Synonyms;

reputation, title, appellation, denomination, repute.

A name is more than just a noun, verb, or adjective. It’s your life, your legacy, your journey, sacrifices, and everything you’ve worked hard for every day of your life as and adolescent,young adult and adult. Don’t let anybody tarnish it when you know you’ve live up to your own set of ethics and personal ethos.

In 8/07 I reported an officer (Ofcr. Teresa Evans/now a Sergeant), for kicking a suspect (excessive force) during a Use of Force while I was assigned as a patrol officer at LAPD’s Harbor Division. While cuffing the suspect, (Christopher Gettler), Evans kicked the suspect twice in the chest and once in the face. The kick to the face left a visible injury on the left cheek below the eye. Unfortunately after reporting it to supervisors and investigated by PSB (internal affairs investigator Det. Villanueva/Gallegos), nothing was done. I had broken their supposed “Blue Line”.

Unfortunately, It’s not JUST US, it’s JUSTICE!!! In fact, 10 months later on 6/25/08, after already successfully completing probation, acquiring a basic Post Certificate, and Intermediate Post Certificate, I was relieved of duty by the LAPD while assigned to patrol at Southwest division. It is clear as day that the department retaliated toward me for reporting Evans for kicking Mr. Christopher Gettler. The department stated that I had lied and made up the report that Evans had kicked the suspect.

I later went to a Board of Rights (department hearing for decision of continued employment) from 10/08 to 1/09. During this BOR hearing a video was played for the BOR panel where Christopher Gettler stated that he was indeed kicked by Officer Evans (video sent to multiple news agencies). In addition to Christopher Gettler stating he was kicked, his father Richard Gettler, also stated that his son had stated he was kicked by an officer when he was arrested after being released from custody. This was all presented for the department at the BOR hearing. They still found me guilty and terminated me.

What they didn’t mention was that the BOR panel made up of Capt. Phil Tingirides, Capt. Justin Eisenberg, and City Attorney Martella had a signigicant problem from the time the board was assembled. Capt. Phil Tingirides was a personal friend of Teresa Evans from when he was her supervisor at Harbor station. That is a clear conflict of interest and I made my argument for his removal early and was denied. The advocate for the LAPD BOR was Sgt. Anderson. Anderson also had a conflict of interest as she was Evans friend and former partner from Harbor division where they both worked patrol together. I made my argument for her removal when I discovered her relation to Evans and it was denied.

During the BOR, the department attempted to label me unsuccessfully as a bully. They stated that I had bullied a recruit, Abraham Schefres, in the academy when in reality and unfounded disposition from the official 1.28 formal complaint investigation found that I was the one who stood up for Abraham Schefres when other recruits sang nazi hitler youth songs about burning Jewish ghettos in WWII Germany where his father was a survivor of a concentration camp. How fucking dare you attempt to label me with such a nasty vile word. I ask that all earnest journalist investigating this story ask Ofcr. Abraham Schefres about the incident when Ofcr. Burdios began singing a nazi youth song about burning jewish ghettos.

The internal affairs investigation in the academy involving Schefres was spurned by a complaint that I had initiated toward two fellow recruit/offifcers. While on a assigned patrol footbeat in Hollywood Division, Officers Hermilio Buridios IV and Marlon Magana (both current LAPD officers) decided that they would voice their personal feelings about the black community. While traveling back to the station in a 12 passenger van I heard Magana refer to another individual as a nigger. I wasn’t sure if I heard correctly as there were many conversations in the van that was compiled of at least 8 officers and he was sitting in the very rear and me in the very front.

Even with the multiple conversations and ambient noise I heard Officer Magana call an indivdual a nigger again. Now that I had confirmed it, I told Magana not to use that word again. I explained that it was a well known offensive word that should not be used by anyone. He replied, “I’ll say it when I want”. Officer Burdios, a friend of his, also stated that he would say nigger when he wanted. At that point I jumped over my front passenger seat and two other officers where I placed my hands around Burdios’ neck and squeezed. I stated to Burdios, “Don’t fucking say that”. At that point there was pushing and shoving and we were separated by several other officers. What I should have done, was put a Winchester Ranger SXT 9mm 147 grain bullet in his skull and Officer Magana’s skull.

The Situation would have been resolved effective, immediately. The sad thing about this incident was that when Detective Ty from internal affairs investigated this incident only (1) officer (unknown) in the van other than myself had statements constistent with what actually happened. The other six officers (John Carey, Gary Parker, Jacob Waks, Abraham Schefres and names I have forgotten) all stated they heard nothing and saw nothing. Shame on every one of you. Shame on Detective Ty (same ethnicity as Burdios) for creating a separate 1.28 formal complaint against me (Schefres complaint) in retaliation for initiating the complaint against Burdios and Magana. Don’t retaliate against honest officers for breaking your so called blue line.

I hope your son Ryan Ty, who I knew, is a better officer than you, Detective Ty.The saddest part of this ordeal was that Officer Burdios and Magana were only given 22 day suspensions and are still LAPD officers to this day. That day, the LAPD stated that it is acceptable for fellow officers to call black officers niggers to their face and you will receive a slap on the wrist. Even sadder is that during that 22 day suspension Buridios and Magana received is that the LAPPL (Los Angeles Police Protective League) paid the officers their salaries while they were suspended. When I took a two day suspension for an accidental discharge, I took my suspension and never applied for a league salary. Its called integrity.

Journalist, I want you to investigate every location I resided in growing up. Find any incidents where I was ever accused of being a bully. You won’t, because it doesn’t exist. It’s not in my DNA. Never was. I was the only black kid in each of my elementary school classes from first grade to seventh grade in junior high and any instances where I was disciplined for fighting was in response to fellow students provoking common childhood schoolyard fights, or calling me a nigger or other derogatory racial names. I grew up in neighborhoods where blacks make up less than 1%. My first recollection of racism was in the first grade at Norwalk Christian elementary school in Norwalk, CA. A fellow student, Jim Armstrong if I can recall, called me a nigger on the playground. My response was swift and non-lethal. I struck him fast and hard with a punch an kick. He cried and reported it to a teacher. The teacher reported it to the principal. The principal swatted Jim for using a derogatory word toward me. He then for some unknown reason swatted me for striking Jim in response to him calling me a nigger. He stated as good Christians we are to turn the other cheek as Jesus did. Problem is, I’m not a fucking Christian and that old book, made of fiction and limited non-fiction, called the bible, never once stated Jesus was called a nigger. How dare you swat me for standing up for my rights for demanding that I be treated as a equal human being. That day I made a life decision that i will not tolerate racial derogatory terms spoken to me. Unfortunately I was swatted multiple times for the same exact reason up until junior high. Terminating me for telling the truth of a caucasian officer kicking a mentally ill man is disgusting. Don’t ever call me a fucking bully. I want all journalist to utilize every source you have that specializes in collections for your reports. With the discovery and evidence available you will see the truth. Unfortunately, I will not be alive to see my name cleared. That’s what this is about, my name. A man is nothing without his name. Below is a list of locations where I resided from childhood to adulthood.

Cerritos, CA.

Pico Rivera, CA.

La Palma, CA.

Thousand Oaks, CA.

Cedar City, UT.

Pensacola, FL.

Enid, OK.

Yorba Linda, CA.

Las Vegas, NV.

During the BOR an officer named, Sgt. Hernandez, from Los Angeles Port Police testified on behalf of the LAPD. Hernandez stated for the BOR that he arrived at the location of the UOF shortly before I cuffed the suspect. He also stated that he assisted in cuffing the suspect and that’s old the BOR he told me to fix my tie. All of those statements were LIES!!! Hernandez, you arrived at the UOF location up to 30 seconds after I had cuffed Mr. Gettler. All you did was help me lift the suspect to his feet as it was difficult for me to do by myself because of his heavy weight. You did not tell me to fix my tie as the BOR members and everyone else in the room know you lied because the photographic evidence from the UOF scene where Gettler’s injuries were photographed clearly shows me wearing a class B uniform on that day. A class B uniform is a short sleeved uniform blouse. A short sleeved uniform blouse for the LAPD does not have a tie included. This is not Super Troopers uniform, you jackass. Why did you feel the need to embellish and lie about your involvement in the UOF? Are you ashamed that you could not get hired on by any other department other than port police? Do you have delusions of grandeur? What you did was perjury, exactly what Evans did when she stated she did not kick Christopher Gettler.

What they failed to mention in the BOR was Teresa Evans own use of force history during her career on the LAPD. She has admitted that she has a lengthy use of force record and has been flagged several times by risk management. She has a very well known nickname, Chupacabra, which she was very proud to flaunt around the division. She found it very funny and entertaining to draw blood from suspects and arrestees. At one point she even intentionally ripped the flesh off the arm of a woman we had arrested for battery (sprayed her neighbor with a garden water hose). Knowing the woman had thin elastic skin, she performed and Indian burn to the woman’s arm after cuffing her. That woman was in her mid-70′s, a mother and grandmother, and was angry at her tenants who failed to pay rent on time. Something I can completely understand and I am sure many have wanted to do toward tenants who do not pay their rent. Teresa Evans was also demoted from a senior lead officer rank/position for performance issues. During my two months of working patrol with Teresa Evans, I found her as a woman who was very angry that she had been pulled from patrol for a short time because of a domestic violence report made by Long Beach Police Department because of an incident involving her active LAPD officer boyfriend, Dominick Fuentes, and herself. Dominick Fuentes is the same officer investigated for witness tampering. She also was visibly angry on a daily basis that she was going to have to file for bankruptcy because her ex-husband, a former LAPD officer and not Dominick Fuentes, who had left the department, state, and was nowhere to be found had left her with a tax bill and debt that she was unable to pay because of a lack of financial means. Evans, you are a POS and you lied right to the BOR panel when Randy Quan asked you if you kicked Christopher Gettler. You destroyed my life and name because of your actions. Time is up. The time is now to confess to Chief Beck.

I ask that all journalist investigating this story submit request for FOIA with the LAPD to gain access to the BOR transcripts which occurred from 10/08 to 2/09. There, you will see that a video was played for the BOR members of Mr. Christopher Gettler who suffers from Schizophrenia and Dementia stating that he was kicked by a female officer. That video evidence supports my claim that Evans kicked him twice in the upper body and once in the face. I would like all journalist to also request copies of all reports that I had written while employed by LAPD. Whether in the academy, or during my 3 years as a police officer. There are DR#’s attached to each report (investigative report) that I have ever written so they all exist. A FOIA request will most likely be needed to access these at Parker center or at the Personnel/Records. Judge my writin/grammar skills for yourself. The department attempted to paint me as an officer who could not write reports. Even though Sgt. Joel Sydanmaa a training officer who trained me stated for the BOR panel that there was nothing wrong with my report writing and that I was better than all rookie/probationer officers he has ever trained. Officer David Drew stated the same but refused to testify as he did not want to “get involved” with the BOR’s. Contact Sgt. Donald Deming ,(now a Captain at Lompoc PD), Sgt. Thaddeus Faulk, and Sgt. Ed Clark. All will state that my report writing was impeccable. I will tell you this, I always type my reports because I have messy handwriting/penmanship. I never had a single kickback/redlined report at Southwest division and Sgt. Faulk and Sgt. Clark can testify to that. I never received an UNSATISFACTORY on any day or week. The same can be said within the U.S. Naval Reserves. All commanders will state that my report writing was always clear, concise, and impeccable. Even search my AAR (after action reports),chits, Memorandum’s, IIR’s (Intelligence Information Reports) which were written in the Navy. All were pristine.

I had worked patrol at LAPD’s Harbor Division from 2/06 until 7/06 when I was involuntarily recalled back to active duty (US Navy) for a 12 month mobilization/deployment to Centcom in support of OIF/OEF. I returned back to LAPD’s Harbor division on 7/07 and immediately returned to patrol. I worked at Harbor division until 11/07 where I then transferred to Southwest Division. I worked At Southwest division until 6/25/08 when I was relieved of duty.

I have exhausted all available means at obtaining my name back. I have attempted all legal court efforts within appeals at the Superior Courts and California Appellate courts. This is my last resort. The LAPD has suppressed the truth and it has now lead to deadly consequences. The LAPD’s actions have cost me my law enforcement career that began on 2/7/05 and ended on 1/2/09. They cost me my Naval career which started on 4/02 and ends on 2/13. I had a TS/SCI clearance(Top Secret Sensitive
Compartmentalized Information clearance) up until shortly after my termination with LAPD. This is the highest clearance a service member can attain other than a Yankee White TS/SCI which is only granted for those working with and around the President/Vice President of the United States. I lost my position as a Commanding Officer of a Naval Security Forces reserve unit at NAS Fallon because of the LAPD. I’ve lost a relationship with my mother and sister because of the LAPD. I’ve lost a relationship with close friends because of the LAPD. In essence, I’ve lost everything because the LAPD took my name and new I was INNOCENT!!! Capt Phil Tingirides, Justin Eisenberg, Martella, Randy Quan, and Sgt. Anderson all new I was innocent but decided to terminate me so they could continue Ofcr. Teresa Evans career. I know about the meeting between all of you where Evans attorney, Rico, confessed that she kicked Christopher Gettler (excessive force). Your day has come.

I’m not an aspiring rapper, I’m not a gang member, I’m not a dope dealer, I don’t have multiple babies momma’s. I am an American by choice, I am a son, I am a brother, I am a military service member, I am a man who has lost complete faith in the system, when the system betrayed, slandered, and libeled me. I lived a good life and though not a religious man I always stuck to my own personal code of ethics, ethos and always stuck to my shoreline and true North. I didn’t need the US Navy to instill Honor, Courage, and Commitment in me but I thank them for re-enforcing it. It’s in my DNA.

Luckily I don’t have to live everyday like most of you. Concerned if the misconduct you were apart of is going to be discovered. Looking over your shoulder, scurrying at every phone call from internal affairs or from the Captains office wondering if that is the day PSB comes after you for the suspects you struck when they were cuffed months/years ago or that $500 you pocketed from the narcotics dealer, or when the other guys on your watch beat a transient nearly to death and you never reported the UOF to the supervisor. No, I don’t have that concern, I stood up for what was right but unfortunately have dealt with the reprocussions of doing the right thing and now losing my name and everything I ever stood for. You fuckers knew Evans was guilty of kicking (excessive force) Gettler and you did nothing but get rid of what you saw as the problem, the whistleblower. Gettler himself stated on video tape ( provided for the BOR and in transcripts) he was kicked and even his father stated that his son said he was kicked by Evans when he was released from custody. The video was played for the entire BOR to hear. Tingirides, Eisenberg, and Martella all heard it. You’re going to see what a whistleblower can do when you take everything from him especially his NAME!!!

Look what you did to Sgt. Gavin (now lieutenant) when he exposed the truth of your lying, racism, and PSB cover-ups to frame and convict an innocent man. You can not police yourselves and the consent decree was unsuccessful. Sgt. Gavin, I met you on the range several times as a recruit and as an officer. You’re a good man and I saw it in your eyes an actions.

Self Preservation is no longer important to me. I do not fear death as I died long ago on 1/2/09. I was told by my mother that sometimes bad things happen to good people. I refuse to accept that.

From 2/05 to 1/09 I saw some of the most vile things humans can inflict on others as a police officer in Los Angeles. Unfortunately, it wasn’t in the streets of LA. It was in the confounds of LAPD police stations and shops (cruisers). The enemy combatants in LA are not the citizens and suspects, it’s the police officers.

People who live in glass houses should not throw stones. How ironic that you utilize a fixed glass structure as your command HQ. You use as a luminous building to symbolize that you are transparent, have nothing to hide, or suppress when in essence, concealing, omitting, and obscuring is your forte.

Chief Beck, this is when you need to have that come to Jesus talk with Sgt. Teresa Evans and everyone else who was involved in the conspiracy to have me terminated for doing the right thing. you also need to speak with her attorney, Rico, and his conversation with the BOR members and her confession of guilt in kicking Mr. Gettler. I’ll be waiting for a PUBLIC response at a press conference. When the truth comes out, the killing stops.

Why didn’t you charge me with filing a false police report when I came forward stating that Evans kicked Mr. Christopher Gettler? You file criminal charges against every other officer who is accused and terminated for filing a false police report. You didn’t because you knew I was innocent and a criminal court would find me innocent and expose your department for suppressing the truth and retaliation, that’s why.

The attacks will stop when the department states the truth about my innocence, PUBLICLY!!! I will not accept any type of currency/goods in exchange for the attacks to stop, nor do i want it. I want my name back, period. There is no negotiation. I am not the state department who states they do not negotiate with terrorist, because anybody with a Secret or TS/SCI has seen IIR’s on SIPR and knows that the US state department always negotiates by using CF countries or independent sovereign/neutral country to mediate and compromising.

This department has not changed from the Daryl Gates and Mark Fuhrman days. Those officers are still employed and have all promoted to Command staff and supervisory positions. I will correct this error. Are you aware that an officer (a rookie/probationer at the time) seen on the Rodney King videotape striking Mr. King multiple times with a baton on 3/3/91 is still employed by the LAPD and is now a Captain on the police department? Captain Rolando Solano is now the commanding officer of a LAPD police station (West LA division). As a commanding officer, he is now responsible for over 200 officers. Do you trust him to enforce department policy and investigate use of force investigations on arrestees by his officers? Are you aware Evans has since promoted to Sergeant after kicking Mr. Gettler in the face. Oh, you Violated a citizens civil rights? We will promote you. Same as LAPD did with the the officers from Metro involved in the May Day melee at MacArthur Park. They promoted them to Sergeant (a supervisor role).

No one is saying you can’t be prejudiced or a bigot. We are all human and hold prejudices. If you state that you don’t have prejudices, your lying! But, when you act on it and victimize innocent citizens and fellow innocen officers, than that is a concern.

For you officers who do the job in the name of JUSTICE, those of you who lost honest officers to this event, look at the name of those on the BOR and the investigating officers from PSB and Evans and ask them, how come you couldn’t tell the truth? Why did you terminate an honest officer and cover for a dishonest officer who victimized a mentally ill citizen.

Sometimes humans feel a need to prove they are the dominant race of a species and they inadvertently take kindness for weakness from another individual. You chose wrong.

Terminating officers because they expose a culture of lying, racism (from the academy), and excessive use of force will immediately change. PSB can not police their own and that has been proven. The blue line will forever be severed and a cultural change will be implanted. You have awoken a sleeping giant.

I am here to change and make policy. The culture of LAPD versus the community and honest/good officers needs to and will change. I am here to correct and calibrate your morale compasses to true north.

Those Caucasian officers who join South Bureau divisions (77th,SW,SE, an Harbor) with the sole intent to victimize minorities who are uneducated, and unaware of criminal law, civil law, and civil rights. You prefer the South bureau because a use of force/deadly force is likely and the individual you use UOF on will likely not report it. You are a high value target.

Those Black officers in supervisory ranks and pay grades who stay in south bureau (even though you live in the valley or OC) for the sole intent of getting retribution toward subordinate caucasians officers for the pain and hostile work environment their elders inflicted on you as probationers (P-1′s) and novice P-2′s. You are a high value target. You perpetuated the cycle of racism in the department as well. You breed a new generation of bigoted caucasian officer when you belittle them and treat them unfairly.

Those Hispanic officers who victimize their own ethnicity because they are new immigrants to this country and are unaware of their civil rights. You call them wetbacks to their face and demean them in front of fellow officers of different ethnicities so that you will receive some sort of acceptance from your colleagues. I’m not impressed. Most likely, your parents or grandparents were immigrants at one time, but you have forgotten that. You are a high value target.

Those lesbian officers in supervising positions who go to work, day in day out, with the sole intent of attempting to prove your misandrist authority (not feminism) to degrade male officers. You are a high value target.

Those Asian officers who stand by and observe everything I previously mentioned other officers participate in on a daily basis but you say nothing, stand for nothing and protect nothing. Why? Because of your usual saying, ” I……don’t like conflict”. You are a high value target as well.

Those of you who “go along to get along” have no backbone and destroy the foundation of courage. You are the enablers of those who are guilty of misconduct. You are just as guilty as those who break the code of ethics and oath you swore.

Citizens/non-combatants, do not render medical aid to downed officers/enemy combatants. They would not do the same for you. They will let you bleed out just so they can brag to other officers that they had a 187 caper the other day and can’t wait to accrue the overtime in future court subpoenas. As they always say, “that’s the paramedics job…not mine”. Let the balance of loss of life take place. Sometimes a reset needs to occur.

It is endless the amount of times per week officers arrest an individual, label him a suspect-arrestee-defendant and then before arraignment or trial realize that he is innocent based on evidence. You know what they say when they realize an innocent man just had his life turned upside down?. “I guess he should have stayed at home that day he was discovered walking down the street and matching the suspects description. Oh well, he appeared to be a dirtbag anyways”. Meanwhile the falsely accused is left to pick up his life, get a new, family, friends, and sense of self worth.

Don’t honor these fallen officers/dirtbags. When your family members die, they just see you as extra overtime at a crime scene and at a perimeter. Why would you value their lives when they clearly don’t value yours or your family members lives? I’ve heard many officers who state they see dead victims as ATV’s, Waverunners, RV’s and new clothes for their kids. Why would you shed a tear for them when they in return crack a smile for your loss because of the impending extra money they will receive in their next paycheck for sitting at your loved ones crime scene of 6 hours because of the overtime they will accrue. They take photos of your loved ones recently deceased bodies with their cellphones and play a game of who has the most graphic dead body of the night with officers from other divisions. This isn’t just the 20 something year old officers, this is the 50 year old officers with significant time on the job as well who participate.

You allow an officer, Thaniya Sungruenyos, to attempt to hack into my credit union account and still remain on the job even when Det. Zolezzi shows the evidence that the IP address (provided by LAPFCU) that attempted to hack into my account and change my username and password leads directly to her residence. You even allow this visibly disgusting looking officer to stay on the job when she perjures (lies) in court (Clark County Family Court) to the judge’s face and denies hacking into my personal credit union online account when I attempted to get my restraint order extended. Det. Zolezzi provided the evidence and you still do nothing.

How do you know when a police officer is lying??? When he begins his sentence with, “based on my experience and training”.

No one grows up and wants to be a cop killer. It was against everything I’ve ever was. As a young police explorer I found my calling in life. But, As a young police officer I found that the violent suspects on the street are not the only people you have to watch. It is the officer who was hired on to the department (pre-2000) before polygraphs were standard for all new hires and an substantial vetting in a backround investigation.

To those children of the officers who are eradicated, your parent was not the individual you thought they were. As you get older,you will see the evidence that your parent was a tyrant who loss their ethos and instead followed the path of moral corruptness. They conspired to hide and suppress the truth of misconduct on others behalf’s. Your parent will have a name and plaque on the fallen officers memorial in D.C. But, In all honesty, your parents name will be a reminder to other officers to maintain the oath they swore and to stay along the shoreline that has guided them from childhood to that of a local, state, or federal law enforcement officer.

Bratton, Beck, Hayes, Tingirides, Eisenberg, Martella, Quan, Evans, Hernandez, Villanueva/Gallegos, and Anderson. Your lack of ethics and conspiring to wrong a just individual are over.

Suppressing the truth will leave to deadly consequences for you and your family. There will be an element of surprise where you work, live, eat, and sleep. I will utilize ISR at your home, workplace, and all locations in between. I will utilize OSINT to discover your residences, spouses workplaces, and children’s schools. IMINT to coordinate and plan attacks on your fixed locations. Its amazing whats on NIPR. HUMINT will be utilized to collect personal schedules of targets. I never had the opportunity to have a family of my own, I’m terminating yours. Quan, Anderson, Evans, and BOR members Look your wives/husbands and surviving children directly in the face and tell them the truth as to why your children are dead.

Never allow a LAPPL union attorney to be a retired LAPD Captain,(Quan). He doesn’t work for you, your interest, or your name. He works for the department, period. His job is to protect the department from civil lawsuits being filed and their best interest which is the almighty dollar. His loyalty is to the department, not his client. Even when he knowingly knows your innocent and the BOR also knows your innocent after Christopher Gettler stated on videotape that he was kicked and Evans attorney confessed to the BOR off the record that she kicked Gettler.

The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants-TJ. This quote is not directed toward the US government which I fully support 100%. This is toward the LAPD who can not monitor itself. The consent decree should not have been lifted, ever.

I know your TTP’s, (techniques, tactics, and procedures). Any threat assessments you you generate will be useless. This is simple, I know your TTP’s and PPR’s. I will mitigate any of your attempts at preservation. ORM is my friend. I will mitigate all risks, threats and hazards. I assure you that Incident Command Posts will be target rich environments. KMA-367 license plate frames are great target indicators and make target selection even easier.

I will conduct DA operations to destroy, exploit and seize designated targets. If unsuccessful or unable to meet objectives in these initial small scale offensive actions, I will reassess my BDA and re-attack until objectives are met. I have nothing to lose. My personal casualty means nothing. Just alike AAF’s, ACM’s, and AIF’s, you can not prevail against an enemy combatant who has no fear of death. An enemy who embraces death is a lose, lose situation for their enemy combatants.

Hopefully you analyst have done your homework. You are aware that I have always been the top shot, highest score, an expert in rifle qualifications in every unit I’ve been in. I will utilize every bit of small arms training, demolition, ordnance, and survival training I’ve been given.

Do you know why we are unsuccessful in asymmetrical and guerrilla warfare in CENTCOM theatre of operations? I’ll tell you. It’s not the inefficiency of our combatant commanders, planning, readiness or training of troops. Much like the Vietnam war, ACM, AAF, foreign fighters, Jihadist, and JAM have nothing to lose. They embrace death as it is a way of life. I simply don’t fear it. I am the walking exigent circumstance you created.

The Violence of action will be HIGH. I am the reason TAC alert was established. I will bring unconventional and asymmetrical warfare to those in LAPD uniform whether on or off duty. ISR is my strength and your weakness. You will now live the life of the prey. Your RD’s and homes away from work will be my AO and battle space. I will utilize every tool within INT collections that I learned from NMITC in Dam Neck. You have misjudged a sleeping giant. There is no conventional threat assessment for me. JAM, New Ba’ath party, 1920 rev BGE, ACM, AAF, AQAP, AQIM and AQIZ have nothing on me. Do not deploy airships or gunships. SA-7 Manpads will be waiting. As you know I also own Barrett .50′s so your APC are defunct and futile.

You better have all your officers radio/phone muster (code 1) on or off duty every hour, on the hour.

Do not attempt to shadow or conduct any type of ISR on me. I have the inventory listing of all UC vehicles at Piper Tech and the home addresses of any INT analyst at JRIC and detachment locations. My POA is always POI and always true. This will be a war of attrition and a Pyrrhic and Camdean Victory for myself. You may have the resources and manpower but you are reactive and predictable in your op plans and TTP’s. I have the strength and benefits of being unpredictable, unconventional, and unforgiving. Do not waste your time with briefs and tabletops.

Whatever pre-planned responses you have established for a scenario like me, shelve it. Whatever contingency plan you have, shelve it. Whatever tertiary plan you’ve created, shelve it. I am a walking exigent circumstance with no OFF or reset button. JRIC, DOJ, LASD, FBI and other local LE can’t assist and should not involve themselves in a matter that does not concern them. For all other agencies, do not involve yourself in this capture or recovery of me. Look at the big picture of the situation. They (LAPD) created the situation. I will harm no outside agency unless it is a deadly force/IDOL situation. With today’s budgeting and fiscal mess, you guys can not afford lose several officers to IOD or KIA/EOW. Plus, other officers should not have to take on the additional duties and responsibilities of dead officers. Think about their families, outside agencies, Chiefs/Directors.

Outside agencies and individual officers on patrol. If you recognize my vehicle, and confirm it is my vehicle thru a dmv/want warrant check. It behoves you to respond to dispatch that your query was for information purposes only. If you proceed with a traffic stop or attempt to notify other officers of my location or for backup you will not live to see the medal of valor you were hoping to receive for your actions. Think before you attempt to intervene. You will not survive. Your family will receive that medal of valor posthumously. It will gather dust on the fireplace mantel for years. Then one day, it will go in a shoe box with other memories. Your mother will lose a son or daughter. Your significant other will be left alone, but they will find someone else to fill your void in the future and make them just as happy. Your children, if you have them, will call someone else mommy or daddy. Don’t be selfish. Your vest is only a level II or IIIA, think about it.

No amount of IMINT, MASINT, and ELINT assist you in capturing me. I am off the grid. You better use your feet, tongue and every available DOD/ NON-DOD HUMINT agency, contractor to find me. I know your route to and from home, and your division. I know your significant others routine, your children’s best friends and recess. I know Your Sancha’s gym hours and routine. I assure you that the casualty rate will be high. Because of that, no one will remember your name. You will merely be a DR# and “that guy” who was KIA/EOW or long term IOD/light duty in the kit room. This is exactly why “station 500″ was created. Unfortunately, orphanages will be making a comeback in the 21st century.

If you had a well regulated AWB, this would not happen. The time is now to reinstitute a ban that will save lives. Why does any sportsman need a 30 round magazine for hunting? Why does anyone need a suppressor? Why does anyone need a AR15 rifle? This is the same small arms weapons system utilized in eradicating Al Qaeda, Taliban, and every enemy combatant since the Vietnam war. Don’t give me that crap that its not a select fire or full auto rifle like the DoD uses. That’s bullshit because troops who carry the M-4/M-16 weapon system for combat ops outside the wire rarely utilize the select fire function when in contact with enemy combatants. The use of select fire probably isn’t even 1% in combat. So in essence, the AR-15 semiautomatic rifle is the same as the M-4/M-16. These do not need to be purchased as easily as walking to your local Walmart or striking the enter key on your keyboard to “add to cart”. All the firearms utilized in my activities are registered to me and were legally purchased at gun stores and private party transfers. All concealable weapons (pistols) were also legally register in my name at police stations or FFL’s. Unfortunately, are you aware that I obtained class III weapons (suppressors) without a background check thru NICS or DROS completely LEGALLY several times? I was able to use a trust account that I created on quicken will maker and a $10 notary charge at a mailbox etc. to obtain them legally. Granted, I am not a felon, nor have a DV misdemeanor conviction or active TRO against me on a NCIC file. I can buy any firearm I want, but should I be able to purchase these class III weapons (SBR’s, and suppressors) without a background check and just a $10 notary signature on a quicken will maker program? The answer is NO. I’m not even a resident of the state i purchased them in. Lock n Load just wanted money so they allow you to purchase class III weapons with just a notarized trust, military ID. Shame on you, Lock n Load. NFA and ATF need new laws and policies that do not allow loopholes such as this. In the end, I hope that you will realize that the small arms I utilize should not be accessed with the ease that I obtained them. Who in there right mind needs a fucking silencer!!! who needs a freaking SBR AR15? No one. No more Virginia Tech, Columbine HS, Wisconsin temple, Aurora theatre, Portland malls, Tucson rally, Newtown Sandy Hook. Whether by executive order or thru a bi-partisan congress an assault weapons ban needs to be re-instituted. Period!!!

Mia Farrow said it best. “Gun control is no longer debatable, it’s not a conversation, its a moral mandate.”

Sen. Feinstein, you are doing the right thing in leading the re-institution of a national AWB. Never again should any public official state that their prayers and thoughts are with the family. That has become cliche’ and meaningless. Its time for action. Let this be your legacy that you bestow to America. Do not be swayed by obstacles, antagaonist, and naysayers. Remember the innocent children at Austin, Kent, Stockton, Fullerton, San Diego, Iowa City, Jonesboro, Columbine, Nickel Mines, Blacksburg, Springfield, Red Lake, Chardon, Aurora, and Newtown. Make sure this never happens again!!!

In my cache you will find several small arms. In the cache, Bushmaster firearms, Remington precision rifles, and AAC Suppressors (silencers). All of these small arms are manufactured by Cerberus/Freedom Group. The same company responsible for the Portland mall shooting, Webster , NY, and Sandy Hook massacre.

You disrespect the office of the POTUS/Presidency and Commander in Chief. You call him Kenyan, mongroid, halfrican, muslim, and FBHO when in essence you are to address him as simply, President. The same as you did to President George W. Bush and all those in the highest ranking position of our land before him. Just as I always have. You question his birth certificate, his educational and professional accomplishments, and his judeo-christian beliefs. You make disparaging remarks about his dead parents. You never questioned the fact that his former opponent, the honorable Senator John McCain, was not born in the CONUS or that Bush had a C average in his undergrad. Electoral Candidates children (Romney) state they want to punch the president in the face during debates with no formal repercussions. No one even questioned the fact that the son just made a criminal threat toward the President. You call his wife a Wookie. Off the record, I love your new bangs, Mrs. Obama. A woman whose professional and educational accomplishments are second to none when compared to recent First wives. You call his supporters, whether black, brown, yellow, or white, leeches, FSA, welfare recipients, and ni$&er lovers. You say this openly without any discretion. Before you start with your argument that you believe I would vote for Obama because he has the same skin color as me, fuck you. I didn’t vote in this last election as my choice of candidate, John Huntsman, didn’t win the primary candidacy for his party. Mr. President, I haven’t agreed with all of your decisions but of course I haven’t agreed with all of your predecessors decisions. I think you’ve done a hell of a job with what you have been dealt and how you have managed it. I shed a tear the night you were initially elected President in 2008. I never thought that day would occur. A black man elected president in the U.S. in my lifetime. I cracked a smiled when you were re-elected in 2012 because I really didn’t think you were going to pull that one off. Romney, stop being a sore loser. You could’ve exited graciously and still contributed significantly to public service, not now. Mr. President, get back to work. Many want to see you fail as they have stated so many times previously. Unfortunately, if you fail, the U.S. fails but your opponents do not concern themselves about the big picture. Do not forget your commitment to transparency in your administration. Sometimes I believe your administration forgets that. America, you will realize today and tomorrow that this world is made up of all human beings who have the same general needs and wants in life for themselves, their kin, community, and state. That is the freedom to LIVE and LOVE. They may eat different foods, enjoy different music, have different dialects, or speak a second language, but in essence are no different from you and I. This is America. We are not a perfect sovereign country as we have our own flaws but we are the closest that will ever exist.

Unfortunately, this is not the first time an authoritative figure has lied on me.

Mr. Freid, assistant principal, Cypress HS. Remember when you lied to my mother and the police officer in your office about stating that you never stated to me in a private conversation that you know the theft suspect (Miranda) stole my watch. Let me refresh your memory. A physical education teachers assistant, a student, stole the list of combination codes to peoples lockers, from the P.E. teacher. That student then opened many of those lockers and stole students personal property. My watch was taken in that multi theft an I reported it to you. A week later you discovered that the theft suspect was Paul Miranda, a student. You stated to me in private that you know for a fact he stole my property. When I attempted to retrieve my property from the suspect. Campus security was called and you lied and stated that you never stated to me that you “know he stole my watch”. You sat there and lied to their faces right in front of me. You said it with such a deliberate, stern face. I never forgot that and was not surprised when 13 years later I was lied on again in the BOR by Teresa Evans. maybe you can confess to your family at the very least in the private of your own home. After that, contact my mother and apologize for lying to her in 1996.

If possible, I want my brain preserved for science/research to study the effects of severe depression on an individual’s brain. Since 6/26/08 when I was relieved of duty and 1/2/09 when I was terminated I have been afflicted with severe depression. I’ve had two CT scans during my lifetime that are in my medical record at Kaiser Permanente. Both are from concussions resulting from playing football. The first one was in high school, 10/96. The second was in college and occurred in 10/99. Both were conducted at Kaiser Permanente hospitals in LA/Orange county. These two CT scans should give a good baseline for my brain activity before severe depression began in late 2008.

Sure, many of you “law enforcement experts and specialist” will state, “in all my years this is the worst……..”, Stop!!! That’s not important. Ask yourselves what would cause somebody to take these drastic measures like I did. That’s what is important.

To my friends listed below, I wish we could have grown old together and spent more time together. When you reminisce of our friendship and experiences, think of that and that only. Do not dwell on my recent actions the last few days. This was a necessary evil that had to be executed in order for me to obtain my NAME back. The only thing that changes policy and garners attention is death.

Luis Sanchez, greatest friend, Marine officer, aviator, and an even better father and husband. I Couldn’t have had a better big brother than you. Your spoken wisdom was always retained by me, you old salty Mustang. You sternly told me that no matter what I accomplish I will always be a ni#%er in many individuals eyes. At the time, I did not comprehend your words. I do now. I never forgot the quote you state below. I love you bro.

I never saw a wild thing feel sorry for itself. A small bird will drop frozen dead from a bough without ever feeling sorry for itself. –D.H. Lawrence

Jason Valadao, greatest friend, Naval officer, aviator, Great Father, husband, doctor, and even better human being. I always strived to live my life parallel to your similar values and personal disciplines. Danika is lucky to have found a man like yourself, and you are fortunate to have married an irrefutable imperfect woman. Always focus on your IMMEDIATE family as they are the ones who have loved you unconditionally and always been their to support you in difficult times. I always lived my life as WWJD (what would Jason do). Danika, take care of this guy. Jason, I’m sorry I missed your wedding and you had to find another best man. I’m sorry my predicament with the department stopped me from watching you and Danika get married and arguing with you about issues that were insignificant when I was really angry at the LAPD for what they did to me. I’m deeply sorry and I love you guys.

James Usera, great friend, attorney, father, husband, and the most cynical/blatant/politically incorrect friend a man can have. Best quality about you in college and now is that you never sugar coated the truth. I will miss our political discussions that always turned argumentative. Thanks for introducing me to outdoor sports like fishing, hunting, mudding, and also respect for the land and resources. Us city boys don’t get out much like you Alaskans. You even introduced me to PBR. A beer, that when you’re a poor college student is completely acceptable to get buzzed off of. I’m sorry I’ll never get to go on that moose and bear hunt with you. I love you bro.

Kinta Smith, greatest friend, accountant, entrepreneur, and even better Human being. You are probably the most well balanced person I’ve ever met and the most driven for success. In college, and after graduation, I was inspired by your personal drive. Never settle. When you make your first million, promise me you won’t forget to enjoy it a bit. I know your first reaction will be to invest it somewhere else. Spend a little, just a little. I love you bro.

Jason Young, great friend, entrepeneur, husband and father. You showed me the importance of fatherhood and friendship. Love you bro.

Suzie Clark Cunningham, Kassandra Harrell, Melinda Yates, Cal Jackson, Ryan Smith, The Rebelledos, The Banks, Ben Bines, J. Work, Bill O’neill, Jeremy Fletcher, and Rob Harriston.

You guys were all important and very special to me. Don’t be angry with me. I missed some of your weddings and unfortunately, some of your funerals. This was a necessary evil.

Some say it is my fault that I was terminated. Yes, DDX, I remember you stating this to me in an angry fit. You said that I should have kept my mouth shut about another officer’s misconduct. Maybe you were right. But I’m not built like others, it’s not in my DNA and my history has always shown that. When you view the video of the suspect stating he was kicked by Evans, maybe you will see that I was a decent person after all. I told the truth. It still hurt that you abandoned me in my time of need. I hope you’re happy, that’s all I ever wanted for you.

Sgt. Leonard Perez, you meant well but you should have known with your time on the job that the department would attempt to protect someone like Evans because of her time on the job, personal friendships, and ethicity. I’m not angry with you, but you should have known as an IA investigator.

Sgt Maggie Faust LPPD, Ofcr John Thomas LPPD (ret), and Chief Eric Nunez LPPD, your guidance and mentoring as a young police explorer was second to none and invaluable as a young man, police officer, and naval officer. Sgt Faust, you forewarned me long ago about joining LAPD as they were “different” and operated differently from other modern law enforcement agencies. I now know it was your humbleness and respect for all who wear the badge and protect their communities that you didn’t just express what you wanted to say, that they lack values and basic ethics as law enforcement officers. Chief Nunez, your fucking awesome. Thanks for the long talks over the years when I was an explorer, college student, Naval officer, and Police officer. Your are a great leader and carry your heart on your sleeve. Your son will be a great Air Force officer with the upringing you provided. John, what can I say? Your just an awesome person and my first exposure to what law enforcement was really about was on our ride alongs. Your realistic approach and empathetic approach to treating all people as humans first is something I carried with me daily. Thank you, every one of you.

Dr. Funahashi, thank you for the superb surgery you performed on my knee on 7/98 in Irvine, CA. I never had the opportunity to thank you for allowing me to live a life free of knee joint pain. Thank you.

CM1 Bissett (Ret.), I learned more from you about leadership than most of my own commanders. You lived by a strict ethos of get it done, and get it done right. I wanted to attend your retirement, I really did. But because of my predicament I was unable to. Hope you and Ritchie are still together. I’ve always held you in high regard.

Sgt Maj. Kenneth “Rock” Rocquemore USMC, Thank you for the intense instruction and mentorship and time spent forging me into a never quit officer. You were challenging as a DI. You made sure the vicious and intense personality I possess was discovered. On a lighter note….Don’t feel humbled you never broke me. I made it a personal goal to never give up years before. The Corp is lucky to have you at the front. Your leadership is essential and needed for all marines, especially staff NCO’s and mentorship and advisement to company grade officers. You are the epitome of a US marine and never forget that.

I thank my friends for the awesome shared experiences. I thank the unnamed women I dated over my lifetime for the great and sometimes not so great sex.

It’s kind of sad I won’t be around to view and enjoy The Hangover III. What an awesome trilogy. Todd Phillips, don’t make anymore Hangovers after the third, takes away the originality of its foundation. World War Z looks good and The Walking Dead season 3 (second half) looked intriguing. Damn, gonna miss shark week.

Mr. Vice President, do your due diligence when formulating a concise and permanent national AWB plan. Future generations of Americans depend on your plan and advisement to the president. I’ve always been a fan of yours and consider you one of the few genuine and charismatic politicians. Damn, sounds like an oxymoron calling you an honest politician. It’s the truth.

Hillary Clinton. You’ll make one hell of a president in 2016. Much like your husband, Bill, you will be one of the greatest. Look at Castro in San Antonio as a running mate or possible secretary of state. He’s (good people) and I have faith and confidence in him. Look after Bill. He was always my favorite President. Chelsea grew up to be one hell of an attractive woman. No disrespect to her husband.

Gov. Chris Christie. What can I say? You’re the only person I would like to see in the White House in 2016 other than Hillary. You’re America’s no shit taking uncle. Do one thing for your wife, kids, and supporters. Start walking at night and eat a little less, not a lot less, just a little. We want to see you around for a long time. Your leadership is greatly needed.

Wayne LaPierre, President of the NRA, you’re a vile and inhumane piece of shit. You never even showed 30 seconds of empathy for the children, teachers, and families of Sandy Hook. You deflected any type of blame/responsibility and directed it toward the influence of movies and the media. You are a failure of a human being. May all of your immediate and distant family die horrific deaths in front of you.

Chris Matthews, Joe Scarborough, Pat Harvey, Brian Williams, Soledad Obrien, Wolf Blitzer, Meredith Viera, Tavis Smiley, and Anderson Cooper, keep up the great work and follow Cronkite’s lead. I hold many of you in the same regard as Tom Brokaw and the late Peter Jennings. Cooper, stop nagging and berating your guest, they’re your (guest). Mr. Scarborough, we met at McGuire’s pub in P-cola in 2002 when I was stationed there. It was an honor conversing with you about politics, family, and life.

Willie Geist, you’re a talented and charismatic journalist. Stop with all the talk show shenanigans and get back to your core of reporting. Your future is brighter than most.

Revoke the citizenship of Fareed Zakaria and deport him. I’ve never heard a positive word about America or its interest from his mouth, ever. On the same day, give Piers Morgan an indefinite resident alien and Visa card. Mr. Morgan, the problem that many American gun owners have with you and your continuous discussion of gun control is that you are not an American citizen and have an accent that is distinct and clarifies that you are a foreigner. I want you to know that I agree with you 100% on enacting stricter firearm laws but you must understand that your critics will always have in the back of their mind that you are native to a country that we won our sovereignty from while using firearms as a last resort in defense and you come from a country that has no legal private ownership of firearms. That is disheartening to American gun owners and rightfully so.

The honorable President George H.W. Bush, they never give you enough credit for your successful Presidency. You were always one of my favorite Presidents (2nd favorite). I hope your health improves greatly. You are the epitome of an American and service to country.

General Petraeus, you made a mistake that the majority of men make once, twice, or unfortunately many times in a lifetime. You are human. You thought with your penis. It’s okay.I personally believe you should have never resigned and told your critics to shove it. You only answer to two people regarding the affair, your wife and children, period. I hope you return to government service to your country as it is visibly in your DNA.

General Colin Powell, your book “My American Journey” solidified my decision to join the military after college. I had always intended to serve, but your book and journey motivated me. You are an inspiration to all Americans and influenced me greatly.

To all SEA’s (senior enlisted advisers), you are just as important if not a greater viability to large and small commands. It’s time you take a more active role in leading your enlisted and advising officers. These are not your twilight years or time to relax. You can either strengthen the tip of the spear, or make it brittle. You decide.

Pat Harvey, I’ve always thought you carried yourself professionally and personally the way a strong black woman should. Your articulation and speech is second to none. You are the epitome of a journalist/anchor. You are America.

Ellen Degeneres, continue your excellent contribution to entertaining America and bringing the human factor to entertainment. You changed the perception of your gay community and how we as Americans view the LGBT community. I congratulate you on your success and opening my eyes as a young adult, and my generation to the fact that you are know different from us other than who you choose to love. Oh, and you Prop 8 supporters, why the fuck do you care who your neighbor marries. Hypocritical pieces of shit.

Westboro Baptist Church, may you all burn slowly in a fire, not from smoke inhalation, but from the flames and only the flames.

Tebow, I really wanted to see you take charge of an offense again and the game. You are not a good QB by todays standards, but you are a great football player who knows how to lead a team and WIN. You will be “Tebowing” when you reach your next team. I have faith in you. Get out of that circus they call the Jets and away from the reality TV star, Rex Ryan, and Mark Rapist Sanchez.

Christopher Walz, you impressed me in Inglorious Basterds. After viewing Django Unchained, I was sold. I have come to the conclusion that you are well on your way to becoming one of the greats if not already and show glimpses of Daniel Day Lewis and Morgan Freeman-esque type qualities of greatness. Trust me when I say that you will be one of the greatest ever.

Jennifer Beals, Serena Williams, Grae Drake, Lisa Nicole-Carson, Diana Taurasi, N’bushe Wright, Brenda Villa, Kate Winslet, Ashley Graham, Erika Christensen, Gabrielle Union, Isabella Soprano, Zain Verjee, Tamron Hall, Gina Carano, America Ferrara, Giana Michaels, Nene, Natalie Portman, Queen Latifah, Michelle Rodriguez, Anjelah Johnson, Kelly Clarkson, Nora Jones, Laura Prepon, Margaret Cho, and Rutina Wesley, you are THE MOST beautiful women on this planet, period. Never settle, professionally or personally.

Dave Brubeck’s “Take Five” is the greatest piece of music ever, period. Hanz Zimmer, William Bell, Eric Clapton, BB King, Bob Marley, Sam Cooke, Metallica, Rob Zombie, Nora Jones, Marvin Gaye, Jay-Z, and the King (Louis Armstrong) are musical prodigies.

Jeffrey Toobin and David Gergen, you are political geniuses and modern scholars. Hopefully Toobin is nominated for the Supreme Court and implements some damn common sense and reasoning instead of partisan bickering. But in true Toobin fashion, we all know he would not accept the nomination.

John and Ken from KFI, never mute your facts and personal opinions. You are one of the few media personalities who speak the truth, even when the truth is not popular. I will miss listening to your discussions.

Bill Handel, your effin awesome. For years I enjoyed your show.

Anthony Bourdain, you’re a modern renaissance man who epitomizes the saying “too cool for school”.

Larry David, Kevin Hart, the late Patrice Oneal, Lisa Lampanelli, Chris Rock, Jerry Seinfeld, Louis CK, Dave Chapelle, Jon Stewart, Wanda Sykes, Dennis Miller, and Jeff Ross are pure geniuses. I’m a big fan of all of your work. As a child my mom caught me watching Def Jam comedy at midnight when I should have been asleep. Instead of scolding me, the next night she let me stay up late and watch George Carlin, Eddie Murphy and Richard Pryor comedy specials with her for hours. My sides were sore for days.

Larry David, I agree. 72-82 degrees is way to hot in a residence. 68 , degrees is perfect.

Cyclist, I have no problem sharing the road with you. But, at least go the fucking speed limit posted or get off the road!!! That is a feasible request. Livestrong you fraudulent assholes.

Cardinal Mahoney, you are in essence a predator yourself as you enabled your subordinates to molest multiple children in the church over many decades. May you die a long and slow painful death.

If you continuously followed me while I was walking at dusk/night I would confront you as well. Too bad Trayvon didn’t smash your skull completely open, Zim. While Trayvon’s body erodes to bones 6 feet under, Zimmerman has put on no less than 40 pounds while out on bail. Zimmerman was arrested for battery on a Peace officer and avoided jail/prison because he completed a diversion program. Thats a history of being an asshole. Zimmerman couldn’t get hired by a LE agency because of poor credit/and a history of violence/restraining orders with women. So what does he do? Designate himself, neighborhood watch captain and make complaints to his city council about the horrible work ethic and laziness of the officers patrolling his neighborhood. Good one Zim. How classy that your father attempts to use his veterans status “disabled veteran” during your bail hearing but doesn’t state what his disability percentage is. Prior service personnel know it can be 5% disability to 100%. You and your attorneys always avoid mentioning your fathers occupation as a magistrate/judge because I’m sure he’s utilized his position to get you out of way more jams then the public has discovered and that your family is not indigent. Oh, tell your wife to stop perjuring herself in court.

KCCO

Anonymous, you are hated, vilified, and considered an enemy to the state. I personally view you as a culture and a necessity that brings truth to a cloaked world. Forge ahead!

Charlie Sheen, you’re effin awesome.

My opinion on women in combat MOS’, Designators, Rates, and AFSC’s. I wish all of you who attempt to pursue combat occupational roles the greatest success in completing, graduating, and qualifying in their respective schools/courses. Many want to see you fail. Remember, everyone of you is a pioneer. There was a time when they didn’t allow blacks to fight the good fight. This is your civil rights. Don’t quit!!!

It’s time to allow gay service member’s spouses to utilize the same benefits that all heterosexual dependents are eligible for. Medical, Dental, Tricare, Deers, SGLI, BX, Commissary, Milstar, MWR, etc. Flag officers, lets be honest. You can’t really give a valid argument to as why gays shouldn’t be eligible as every month a new state enacts laws that allow same sex marriage.

LGBT community and supporters, the same way you have the right to voice your opinion on acceptance of gay marriage, Chick Fil-A has a right to voice their beliefs as well. That’s what makes America so great. Freedom of expression. Don’t be assholes and boycott/degrade their business and customers who patronize the locations. They make some damn good chicken! Vandalizing (graffiti) their locations does not help any cause.

Mr. Bill Cosby, you are a reasonable and talented man who has spoken the truth of the cultural anomalies within the black communities that need to change now. The black communities’ resentment toward you is because they don’t like hearing the truth or having their clear and evident dirty laundry aired to the nation. The problem is, the country is not blind nor dumb. They believe we are animals. Do not mute your unvarnished truthful speech or moral compass. Blacks must strive for more in life than bling, hoes, and cars. The current culture is an epidemic that leaves them with no discernible future. They’re suffocating and don’t even know it. MLK Jr. Would be mortified at what he worked so hard for in our acceptance as equal beings and how unfortunately we stopped progressing and began digressing. Chicago’s youth violence is a prime example of how our black communities values have declined. We can not address this nation’s intolerant issues until we address our own communities morality issues first. Accountability. We need to hold ou”

(source: hiphopandpolitics.com)

Fitbit Review: Week One

2013-01-20T00:06:00.002-08:00

About a week ago, as a gift my girlfriend got me a Fitbit One. I had never heard of it but once she explained what it was and how it worked I got excited.

Context: I had just joined 24 Hour Fitness and began to change my eating habits.

What is Fitbit? Fitbit is mostly designed to track your calorie burn but also tracks steps per day, flights of stairs climbed, distance walked and has a cute flower that grows and shrinks depending on ones level of activity. It also tracks your sleeping: how long you sleep, how many times you wake up and how efficient your sleep was (restful vs. restless). All of the tracking is automatically reset at midnight.

So I've had it for one week so far and I really like it. It's a small clip that can attach to anything you wear. The company recommends clipping it to a pocket, a bra or just simply putting in your pocket. I have only clipped it to my bra. The box recommends in the center, but thats really irritating. I have found that on the side works perfectly fine.

What I have liked about it is that I get excited when I see how much activity I have done in a single day, when I feel I haven't done anything. Taking 5,000 steps actually meant something because I could acknowledge it.

Today I got really excited because I reached my goal of 10,000 steps in a single day! Its pretty cool. Tonight around 10 p.m. I looked at my Fitbit and noticed that I was at 7,000 steps (7,000 steps is really hard to do). It got me excited, I was so close to 10,000. So for 30 mins I walked, jumped, hopped and did basketball drilled I had learned in the past in order to reach 10,000. When I finally did it I looked at my Fitbit at all the things that were tracked for today. My running total is currently: 10,049 steps, 15 flights of stairs, 4.41 miles, and 2,532 calories burned.

Once I hit 10k steps, I received this email

I'm not sure how accurate this product is, but what I like about it is that it has me work just a little bit harder in order to reach my goals. It's really simple and a great means of motivation.

So far, so good.

*If anyone wants to know more about the product and my opinion on it in detail, let me know. I will gladly write a thorough review of the product and my experience with it.

One Direction's Tattoo Count

2012-12-21T03:57:00.002-08:00

Updated: April 31, 2013
Originally Posted: Dec. 21, 2012

By now everyone knows who One Direction is. Its seems like every time I see them on TV one of them has a new tattoo. I undersand people's love for tattoos but their tattoos are so random. What's up with that?

Here's the breakdown of everyone tattoos.

(Remember to check back for updates, I'm sure I'll have to update this next week)

+Harry Styles : 36 Tattoos (age 18)

Here we have Harry sporting a filled in star (1), a bird cage (2), drama masks (3), what looks like a parachute (4), as well as some text beneath the parachute (5).

two giant swallows (6 & 7)

The Hebrew name Gemma (8)

An old looking ship (9), a filled in heart (10), whats looks like a +Pink Floyd Dark Side of the Moon symbol (11), as well as some more text below the Hebrew characters (12).

A small 'A' at the bend of his arm (13)

A cloths hanger (14)

The word 'HI' (15)

Text around his wrist. The text reads 'I can't change' (16)

A small lock (17)

17 BLACK written on his chest (18)

The text 'won't stop till we surrender' (19).

*The star has already been counted.

The circle below the star is being called an 'ice gem'. Personally, I have no idea what it is, or even what an ice gem is but thats number (20)

a shamrock (21), a key (22), 2 squiggly lines (23), and what looks like 3 sperm swimming away from the lock (24).

The text 'Things I can' on one arm (25) and the text 'Things I can't' (26) on the other below the fold of his arms.

Key on his ankle (27)

UPDATED 1/8/13: LA (28), NY (29), London (30)

UPDATED 1/8/13: The words 'MIGHT AS WELL' (31)

UPDATED 1/8/13: double crucifix with the letters 'M' and 'K' (32 & 33)

UPDATED 3/12/13: A huge, giant butterfly (34)

UPDATED 4/6/13: A cursive 'g' (35)

UPDATED 4/31/13: A new tattoo Harry revealed on Twitter (36)

DID I MISS ANY? PLEASE LET ME KNOW IN THE COMMENTS BELOW

+Zayn Malik: 27 tattoos (age 19)

Hand (1)

Collar bone tattoo with Arab text (2)

Microphone (3)

Arab text (4), heart on the hip (5).

Fan A New Zealand Fan which is a symbol for good luck (6)

A Yin Yang (7)

A Puzzle piece (8)

A half folded bandana (9)

All six digits of his X Factor audition number (10) (11) (12)(13)(14)

A bird on his hand (15)

A skull on his chest (16)

A boombox (17) and a double black line (18)

Skulls (19), ZAP! (20)

M.S.G (21), Chillin (22)

A playing card (23)

UPDATED 3/26/13: Devil Skull (24)

UPDATED 4/6/13: Pink Floyd symbol (25)

UPDATED 4/6/13: A pair of wings on his chest (26) plus red lips between them (27)

DID I MISS ANY? PLEASE LET ME KNOW IN THE COMMENTS BELOW

+Louis Tomlinson: 14 tattoos (age 20)

A skateboarder (1) a compass (2), the text 'oops' (3), a camera (4), flying birds (5), quotation marks (6)

The text "far way" on his bicep (7)

UPDATED 2/20/13: Bird on his forearm (8)

UPDATED 3/26/13: The word The (9) and Rogue (10) on his shins

UPDATED 4/6/13: Some sort of chest tattoo with words (11)
Update on 4/31/13: the tattoo says
"It is What it is"

*The picture below is a better shot of it

UPDATED 4/31/13: Some sort of chest tattoo on his left breast (12)

*If you know what it is or have a better picture of it, please let me know.

UPDATED 4/31/13:A large deer head (13) and a heart above it (14)

(The picture above is a better picture but this one is a direct shot of the tattoos)

DID I MISS ANY? PLEASE LET ME KNOW IN THE COMMENTS BELOW

Liam: 4 tattoos (age 19)

Forearm Arrows (1)

Text that read 'Everything I wanted but nothing I needed' (2)

'D' tattoo (3)

A wrist tat with text (4)

DID I MISS ANY? PLEASE LET ME KNOW IN THE COMMENTS BELOW

+Niall James Horan: as far as I can tell ZERO. (age 19)

Everything I find online looks like a photoshopped picture so I can't say he as any. If i'm wrong, please let me know in the comments and post the pic too.

Does this make it easy for everyone to know how many tattoos the boys of One Direction have?

Thanks!

Praying for Newtown, CT

2012-12-14T12:55:00.001-08:00

I graduated college today

2012-12-14T01:01:00.003-08:00

My New Site: www.BritSharon.com

2012-12-11T00:16:00.001-08:00

Hey there blogosphere,

After many years of having this blog as my only and sole priority, I have expanded. I have created the website BritSharon.com!

I invite you to check it out, sign up for the newsletter and check my business site A Slice of PR.

Stay connected with me as I take the journey of building my website.

Let me know what you think, feedback is always welcomed and encouraged!

Brit

The Truth About Israel and Hamas

2012-11-17T23:11:00.000-08:00

Hey everyone, so I know I usually talk about music or movies but I can't watch what is happening in the middle east and not say something. So please, listen generously and let me know what you think....

WE GET IT. Israel isn’t perfect. And no one will ever cease to remind us about it either. The media has bullied and scrutinized Israel for just about everything that they have ever done. However, today (and during the last few days) when I saw the media broadcasting one-sided, anti-Semitic propaganda about Israel attacking Gaza that was the final straw.

The history between the Israelis and Palestinians is a long one. The world knows that the conflict between the two has been going on for YEARS. I think we can all agree that the two nations are going to be fighting for many more years to come.

From what I have read in the news and seen on TV, it seems to me that NO ONE knows who Hamas really is and what it represents.

Let me enlighten you.

Hamas is a terrorist organization that seeks the destruction of Israel and its people.

It’s that simple. One would assume that when people see the words “terrorist” and “destruction” that they would be dumbfounded and appalled, but evidently the thought is just the opposite. Instead, the reaction is “poor Palestinians”. While I don’t condone the turmoil that the Palestinians have undergone, it is crucial to understand that Hamas—a terrorist group—controls the Palestinian’s government within Gaza.

Because Hamas has control of Gaza, the land has been used to launch rockets into Israel. In the last 12 years, 12,000 rockets have been fired into Israel, and ever since Israel withdrew from the Gaza Strip in 2005, 9,000 rockets have been launched. According to Twitter’s @IDFSpokesperson, since November 14, 737 rockets have been launched into Israel. (Note that because of the Iron Dome, over 240 rockets were fortunately intercepted.)

Has the mainstream media provided any of this information to the public? Hardly. Who is holding Hamas responsible? Of course, now that Israel has taken action to DEFEND its citizens, they are under a mass of scrutiny. Where is the logic and justice behind that? There isn’t any.

Imagine for a minute, if you will, rockets being launched into New York City or London or Paris. What if this occurred daily? I am certain that armed forces from each respective country would intervene immediately. I know the United States Army would.

This time, imagine your children and loved ones running for cover from incessant mortars falling. Can you imagine that? Those who suffered through 9/11 most likely can because they experienced terrorism first hand. Because the aforementioned scenarios are unlikely to happen, most of you can’t imagine it because it isn’t your reality.

Nevertheless, this is Israel’s reality. Children’s schools are being bombed daily. Israeli citizens have 15 seconds to get to a bomb shelter after hearing sirens go off. Some of these civilians become casualties. This is not a way to live.

How was the U.S. killing Osama Bin Laden any different than Israel killing its own version of Bin Laden, Ahmed al-Jabari (or at least one of them)? Why was it that proud Americans could stand outside of the White House cheering for the death of a terrorist leader yet when Israel took the same action it not only got criticized, but it also got condemned for starting a war that was already started by Hamas? The hypocrisy is appalling and the ignorance is just plain sad. Israel was and still is protecting its people.

When Hamas leader, Fathi Hammad, stated to Israel in 2008, “We desire death like you desire life,” it genuinely confuses me as to how someone can support not only the group itself, but also the people who are under its government. It may not be the Palestinians fault but they are happily cheering on Hamas as each rocket launches.

I have not forgotten that the Palestinians are dealing with their own hardships in Gaza too. While I am deeply saddened about their hatred towards Israel, I am aware that their civilians are also being killed. There is no excuse for the killings of innocent people. I do not know what would happen if they were liberated from Hamas’ control but perhaps life would be a bit more peaceful.

Unfortunately, because the Palestinians are under their control, bystanders abroad need to realize the difference between Hamas and the Israel Defense Forces (IDF). Hamas uses the Palestinians as human shields. Hamas militants disperse amongst civilians so that when Israel attempts to kill a terrorist leader, they end up killing innocent people as well. Though this tactic is effective for Hamas, it is abhorrent that these people are being used to help such an evil regime. The IDF often send warnings and leaflets to their enemies, indicating when and where they will be striking so that civilians can relocate. It’s the least they can do.

It is also important to note that Israel not only provides the Palestinians with food and water, but they also provide them with medical care especially during attacks when people get severely injured. According to Israel’s Ministry of Foreign Affairs, “In 2009, 22,849 Palestinians exited the Strip, among them 10,544 patients and their companions, exiting for medical treatment in Israel.” This is not being done for propaganda purposes; it is done because Israel truly believes in the importance of life and humanitarian aid.

Ideally, I want peace. Shouldn’t everyone? But in my opinion, this cannot be achieved until Hamas ceases fire all together. Only until then will Israel step back.

As Benjamin Netanyahu, the current Prime Minister of Israel, has stated, “The truth is that if Israel puts down its arms there would be no more Israel. If the Arabs put down their arms there would be no war.”

And remember, you can reach me 24/7 on Twitter!

At @IamTalya.

Thanks everybody,
Talya K.

What do you think? Let me know in the Comments below!

The Reasons the Election Went the Way the Elections Went

2012-11-08T14:00:00.000-08:00

Browse more data visualization.

I dedicate This To My Red Headed Best Friend

2012-10-28T21:53:00.000-07:00

Paul Ryan from the Vice President Debate and his numbers

2012-10-11T21:19:00.000-07:00

Tom Hanks and his typewriter

2012-10-09T23:38:00.000-07:00

A podcast host tired to convinces Tom Hanks to do an interview by bribing him with a vintage typewriter, then Hanks writes a rude response on, get this, THE SAME TYPEWRITER!

Below is a picture of Hanks and writing on the typewriter and below that is a picture of the letter Hanks wrote to the podcaster.