Students Point

Leptitox Supplement Review: Does It Really Work Or Scam? Must Read!!

2020-01-03T23:48:00.000-08:00

Leptitox Supplement Review

If you’re reading this Leptitox supplement review, It is easier to lose weight than gaining. In order to reduce the weight, you need to do a lot of hard work, such as going out in the gym, and performing different

and many others. Moreover, sometimes you feel that dieting is an easy and quick way to reduce the fat. But in actual, if you do dieting, it leads to great weakness in your body. The effects of dieting have shown

and slowly with the time. Hence, you can get rid of these hardest exercise sessions and dieting methods to lose the weight with the proper use of Leptitox Nutrition.

This product helps you in getting an ideal solution to lose the weight in a natural manner. With it, you can lose so many

justwith its regular use. Get to know more about this product by reading the below mentioned review post.

What is Leptitox Supplement?

The biggest problem with fad diets, and many fat loss supplements is that much of the weight you lose is only water weight. There seems to be a shortage of real fat

burners on the market that will help you to lose fat while helping your body to develop the mechanisms and tools to keep it off in the future. Many products don’t have proven fat

burners, most of them don’t even have proven weight loss ingredients, but rather fillers that have no application to weight loss at all.

Fortunately, there are some weight loss ingredients that are actually proven to target fat rather than water or muscle. Leptitox supplement has found weight loss

supplements that use those ingredients to help you to maximize your diet and exercise plan to see more efficient results. These proven fat loss supplements will help you to

finally get the results you want. With this safe weight loss product, you are going to experience the lean and shaped body just in a few days of its use.

What Are The Ingredients Of Leptitox Supplement?

Leptitox Supplement includes the concentrated quantity of a high quality ingredient, known as Feverfew plus.

This ingredient is found in hilly areas of the Asia. It is very well known for its weight loss properties and effects on many other issues like asthma, high blood pressure.

Apium Graveolens Seed

Jujube

Grape Seed

Alfalfa

Chanca Piedra

Taraxacum Leaves

Brassicas

Barberry Leptitox Supplement

Chicory root

Methionine

N-acetylcysteine

Burdock root Leptitox Supplement Review

How Does Leptitox Supplement Function?

It triggers the adenylate cyclase enzyme and thermogenic effect. It leads to make an improvement in camp enzyme. In thisprocess

it burns the undesired fat from your body in an easy and safe way. This effective formulation works in such a manner that it can increase the energy and metabolism

levels to make your body energized and active for long during the day. It melts the additional fat, breaks fat cells and creates lean muscles.

Leptitox Supplement on the overall, with its proper use regularly, you are going to experience a slim and trim body appearance as it is clear from its name.

Weight Loss: What Works and What Doesn’t?

Whether you are concerned about obesity, diabetes (diabetes type 2) or just losing weight, you should consider the following information.

There really is no secret to losing weight and normalizing your body mass index (BMI). In fact, doctors tell us that in order to

effectively burn fat and lose fat we need to focus on our overall health and fitness, which includes choosing a healthy diet,

avoiding seasonal weight gain and increasing metabolism through a sensible, health adjusted workout.

These principles do not include following fad diets that may be risky to our health. Such diets may include, but are not limited to,eliminating

carbs (carbohydrates), a cabbage soup diet, an extremely high protein diet, a detox diet, a water diet as well as some other diet food and diet plan combinations.

FACT: The best diet is that of a balanced diet of natural, fresh, healthy foods that work to control hunger and reduce overeating. The

trick is to eat to lose weight and by that we mean to enjoy a nutritious diet without being hungry.

Order Now

FACT: If you really want to lose 20 pounds, lose 30 pounds or more ( and lose inches too ), easily and quickly, you need to know how the leptin hormone in your body can work to stop food cravings, stop sweet cravings,control

your hunger, and increase your energy without feeling like you have some kind of eating disorder.

Leptin supplement is naturally occurring in your body, and when your brain is responding normally to its signals you will not have the problems of being overweight – gaining weight will be a thing of the past.

Leptitox is the only clinical proven supplement that actually works to restore your brain’s ability to respond normally to leptin, thus making it easy and safe to lose pounds and to lose weight naturally, without being hungry.

How Leptitox Supplement is Beneficial?

No side effects

Safe and natural composition

Recommended by doctors and health experts

Removes the extra fat from the body

Increases the energy and stamina levels

Boost up the muscle growth

Improves the endurance level

Get a slim and trim body appearance

>>Click Here To Buy Leptitox Supplement<<<

Bayern-beat-Schalke to cut Dortmund lead

2019-02-10T06:50:00.004-08:00

Champions Bayern Munich beat Schalke 04 3-1 yesterday to climb back into second place and cut the gap on Bundesliga leaders Borussia Dortmund to five points. Goals from Robert Lewandowski and Serge Gnabry after a Schalke own goal lifted the Bavarians, who bounced back from last week’s loss to Bayer Leverkusen and face Liverpool in the Champions League round of 16 later this month, to 45.
Dortmund are on 50 points after wasting a three-goal lead to draw 3-3 with Hoffenheim earlier yesterday. Borussia Moenchengladbach dropped to third on 42 after losing 3-0 to visiting Hertha Berlin.
Jeffrey Bruma’s own goal on his Schalke debut put the hosts ahead before Ahmed Kutucu, making his first Bundesliga start for Schalke after scoring in the German Cup in midweek, levelled in the 25th.
But the 18-year-old’s joy was cut short when forward Lewandowski struck two minutes later to Bayern ahead once more. Schalke, last season’s runners-up, came close to another equaliser early in the second half but Serge Gnabry killed off their hopes when he wrong-footed keeper Ralf Faehrmann with a clever header from a Lewandowski bicycle kick. Schalke dropped to 13th on 22 points, seven above the relegation zone.
Earlier, Dortmund inexplicably surrendered a three-goal lead in the second half to draw 3-3 against Hoffenheim after completely dominating for more than an hour. The league leaders have only themselves to blame for the draw that comes just days before Wednesday’s Champions League last-16, first leg against Tottenham Hotspur in London.
Jadon Sancho, in the absence of Dortmund captain Marco Reus, took control for the hosts in the first half, firing in to give them the lead and slicing through the hapless Hoffenheim defence at will. The England international then set up Mario Goetze for Dortmund’s second goal before combining with Goetze to set up Raphael Guerreiro for an easy tap-in in the 66th.
Sancho almost got a second goal in the 75th but his low shot hit the post and bounced clear before the hosts stepped off the gas, allowing Ishak Belfodil to cut the deficit in the 75th. Pavel Kaderabek then rose above his marker to head in with seven minutes left and set up a nervous finale.
The visitors’ memorable comeback was completed when Belfodil headed in a free kick in the 87th. “It was very bitter after a very good first half with Sancho playing an outstanding game,” said Dortmund assistant Edin Terzic, standing in for head coach Lucien Favre at the news conference after the Swiss missed the game with the flu. “We lost possession far too often in the second half.”
Dortmund scorer Goetze said they made far too many mistakes, especially after such a dominant first hour. “When you lead 3-0 at home and then you play a 3-3 then it obviously is extremely bitter,” Goetze told reporters. “That should never have happened. Especially after such a performance for large parts of the game and after a strong first half.”

Bundesliga results
Borussia Dortmund 3 (Sancho 32, Goetze 43, Guerreiro 66) Hoffenheim 3 (Belfodil 75, 87, Kaderabek 83); RB Leipzig 0 Eintracht Frankfurt 0; Borussia Moenchengladbach 0 Hertha Berlin 3 (Kalou 30, Duda 56, Selke 76); Hanover 2 (N. Mueller 45+5, 77) Nuremberg 0; Freiburg 3 (Grifo 37, Petersen 70, Waldschmidt 88) Wolfsburg 3 (Roussillon 11, Weghorst 63, Steffen 75); Bayern Munich 3 (Bruma 12-og, Lewandowski 27, Gnabry 57) Schalke 1 (Kutucu 25)

Bayern-stumble-out after-draw with Altinordu

2019-02-10T06:41:00.006-08:00

Bayern Munich crashed out of Al Kass 2019 after drawing 1-1 with surprise package Altinordu in a dramatic finale to Group C.
Bayern came into the game knowing that only a win would ensure progress to the knockout stage, having lost their opening game 2-3 to ESS.
Munich had made five changes this time round, including Nemanja Motika, who was elevated to the starting 11 after coming off the bench to score last time out.
Bayern went close early on when Thorben Rhein swung a corner in from the left that Gabriel Marusic rose highest to meet, but his header went wide when he may have expected to hit the target.
The Germans took the lead, with VAR playing a decisive role as referee Kulcsar reviewed the tape and adjudged that an arm had been used to block a goal-bound shot. Moritz Mosandl made no mistake from the spot – his second penalty conversion in as many games.
The goal appeared to wake the Turks up. Salih Kavrazli took a ball on the left wing, and powered all the way to the byline before cutting back to Enis Destan, who made no mistake from 10 yards.
Soon after the restart, Kavrazli should have given his side the lead, when he was first onto a low ball from the left, but he miskicked from six yards out.
Bayern went straight down the other end and also went close, with Yusuf Kabadayi dragging his shot just wide of the far post.
With time running out and tension rising, Bayern desperately needed a goal. They went close when a goalmouth scramble followed a lofted free kick, but Altinordu keeper Emirhan Emir eventually managed to pluck the ball out of the air. Despite the pressure, the Izmir youngsters looked well in control.
Aspire Academy will provide the opposition for the Turks in the second of today’s quarter-finals. With both sides in fine form, a winner is difficult to predict.

SPARTAK REACH QUARTERS
Spartak Moscow were impressive all-round to see off Suwon Samsung 3-1 and qualify for the quarter-finals.
Spartak knew that anything other than a victory would see them go out; so they went at the Koreans from the start and they were ahead after just four minutes.
Sviatoslav Kozhedub had already gone close by the time Daniil Grigorev found Aslan Mutaliev and he cut inside before sending in a superb shot that gave the keeper no chance.
Skipper Ilya Golyatov, who scored twice in a narrow defeat by Real Madrid in their opener, went close midway through the first half but he couldn’t keep his shot down.
Spartak doubled their lead two minutes before the break when Kozhedub sent over an inviting right-wing cross for Golyatov who headed his third goal of the competition so far. The goal makes Golyatov the leading scorer during the group stages.
The second half saw Spartak continue to impress and the influential Kozhedub went close with a superb left-foot free-kick from outside the penalty area but the keeper tipped it onto the woodwork.
Just before the hour-mark Spartak grabbed a third and it was another excellent finish. Magomedemin Rabadanov’s free-kick was blocked but it fell nicely for Grigorev, who cut onto his left foot and fired past the goalkeeper.
Suwon had hardly been in the match but they were gifted a goal on 67 minutes when Seungwan Ryu’s shot found its way into the net following a mistake by the keeper. Ryu’s effort went straight through keeper Pavel Boriskin’s legs and despite his efforts to chase the ball, it trickled over the line.
Despite pulling one back, Suwon struggled to contain the Russians and the impressive Kozhedub shot into the side netting before Nikolay Genchi sent a curling effort narrowly wide.
Hojun Son did have a decent effort for Suwon with 10 minutes to go but Spartak substitute Yadim Zhikhartsev also had two opportunities to score in the closing stages.
Spartak will now come up against impressive Italian outfit Roma in the quarter-finals.

Stockdale-inspires-Irish-to end Scots Six Nations home run

2019-02-10T06:37:00.001-08:00

Jacob Stockdale created one and scored a try of his own to inspire Six Nations champions Ireland to a 22-13 victory over Scotland at Murrayfield yesterday to bounce back from an opening loss to England.
The Irish ran in three tries through Conor Murray, Stockdale – the prolific winger’s 13th try in 16 Tests – and Keith Earls.
Their joy at the win may be tempered by how serious an injury world player of the year Johnny Sexton suffered in the first-half. In ending a run of seven Scotland home wins in the Six Nations, Joe Schmidt’s side became the first visiting side to record a championship victory since England in 2016.
Ireland next play Italy in Rome in a fortnight while the Scots – who lost key player Stuart Hogg to injury also in the first-half – are away in Paris against France.
Murray and Stockdale struck in the opening 16 minutes of a breathless first-half in which both teams lost their star men to injury, Hogg departing after 16 minutes and a battered Sexton with an accumulation of wounds seven minutes later.
A 28th minute try by Australian-born centre Sam Johnson helped Scotland narrow the gap to 12-10 by half-time – only for Earls’ 55th minute score to nudge Ireland towards a victory that will lift their morale following their 32-20 loss to England in Dublin.
Ireland also gained a psychological boost ahead of their opening World Cup pool match against the Scots in Yokohama in September.
Scotland were on the front foot from the off and after six minutes Greig Laidlaw kicked them in front with a penalty from in front of the posts.
The lead lasted just four minutes. Ireland’s captain Rory Best hailed a strong performance from Sexton’s replacement Carbery, who recovered from throwing an intercepted pass for the only Scottish try to enjoy an influential second half.
“Joey is a quality player, you don’t want to see anyone go off injured, but it’s great to see everyone coming off the bench and stepping up,” he said.
Stockdale chipped the ball up the left wing and Tommy Seymour’s sloppy pass to Sean Maitland hit the deck, allowing Murray to collect the loose ball and bag the opening try after ten minutes.
Sexton was injured in the move and, after receiving treatment, the Leinster fly-half pushed his conversion attempt wide of the posts, leaving Ireland in front 5-3.
Prior to that counter attack, Hogg had damaged his shoulder and when the Scotland full-back made way for Blair Kinghorn Ireland struck again.
Stockdale took a feed from Sexton just inside the Scotland half and the 22-year-old Ulster flyer motored 50m to the line.
Murray assumed kicking duties from Sexton and made no mistake with the conversion, stretching Ireland’s lead to 12-3.
Sexton left the field with a head injury after 23 minutes and five minutes later his replacement, Joey Carbery, threw Scotland a chance to let Scotland back into contention.
In attempting to find centre Bundee Aki, the Munster fly-half only succeeded in feeding Finn Russell. The charging Scotland outside-half was stopped shy of the line by Earls but popped up a pass for Johnson to score his first international try. Laidlaw’s conversion narrowed the gap to 12-10 and Scotland might have gone into the half-time break with a lead had Ireland not absorbed 25 phases of pressure with a resolute green wall of defence just before the interval.
The Scottish defence produced something similar to repel Ireland early in the second half, a prolonged multi-phase attack coming to an end with a thumping tackle on Earls by hooker Stuart McInally.
Ironically, it was some slack Scottish defending that allowed Carbery to burst over the halfway line before shipping out a long, looping pass for Earls to score Ireland’s third try after 55 minutes.
Carbery nailed the conversion to stretch the lead to nine points.
Laidlaw narrowed the advantage to 19-13 with a second penalty success but Carbery made it 22-13 with a 68th minute penalty with what proved to be the final scoring action of the match.

health benefits of lemon and honey

2019-01-30T06:27:00.002-08:00

The way to start each day is incredibly important.whether you are mom ,a coach,a writer,a small business owner or a yoga teacher ,what you do first thing in the morning matters.

According to the Ayurvedic philosophy choices that you make regarding your daily routine either build up resistance to diseases or tear it down.

Start the day out with a mug of warm water and juice of the half of lemon .It's so simple and the benefit are just too good to ignore.

Boost your immune system:

Lemons are high in Vitamin C and potassium.Vitamin C great for fighting colds and potassium stimulates brain and nerve function and helps control blood pleasure.

Balances PH:

Lemons are an incredibly alkaline food,believe it or not.Yes,they are acid on their own,but inside our bodies they are alkaline.As you wellness warriors know,an alkaline body is really the key to good health

Help with weight loss:

Lemons are high in pectin fiber,which helps fight hunger carvings.It also has been shown that people who maintain a more alkaline diet lose weight faster.And my experience is that when I start the day off right,its easier to make the best choices for myself the rest of the day.

Aids Digestion:

The warm water serves to stimulate the gastrointestinal tract and peristalsis the wave of muscle with in the intestinal walls that keeps things moving .Lemons and limes are also high in minerals and vitamins and help loosen toxins in the digestive tract

Clear skins:

The vitamin C help decrease wrinkles and blemishes .lemon water purges toxins from the blood which help keep skin clear as well.

Act as a gentle ,natural diuretic:

Lemon juice help flush out unwanted materials because lemons increase he rate of urination in the body.Toxins are therefore,release at the faster rate which helps keep your urinary tract healthy.

Hydrates the lymph system:

This cup of goodness helps start the day on the hydrate note,which help prevent dehydration and adrenal fatigue.When your body is dehydrated or deeply dehydrated it can't perform all of it's proper functions,which leads to toxic buildup,stress ,constipation and the list goes on

Qatar- wins 2019- AFC- Asian -cup- semi final- against UAE; ready to- face finals

2019-01-29T08:25:00.000-08:00

Qatar wins 2019 AFC Asian cup semi final against UAE; ready to face finals

Qatar did it! Congratulations to the whole of Qatar on this historic win.

Qatar has won the semi finals in one of the most exciting and nail - biting matches of the

entire 2019 AFC Asian Cup in the UAE against the home team at Abu Dhabi’s

Mohammed Bin Zayed Stadium despite a hostile environment inside the stadium

because of UAE supporters! In fact, UAE supporters even threw shoes, bottles and other items

at the Qatari team after they scored the second goal but this did not deter the Qatar team

who continued to play their best.

What an achievement!

This is the very first time that Qatar has beaten the UAE in an AFC Asian Cup

Tournament, and the very first time that Qatar is in the tournament’s semi finals.

The first goal was scored by Qatar’s Boualem Khoukhi in the 22^nd minute of the first half.

Almoez Ali scored the second goal in the 37^thminute of the first half of the match bringing his score

total to eight in this tournament and has now equalled Iran player Ali Daei's record for most goals in

a single tournament. The score at the end of the first half

stood at 2 – 0 in favour of Qatar.

In the second half of this semi finals match that has both the Qatari and UAE sides sitting at the

edge of their seats, Qatar continued its winning streak with Hasan Al Haydos scoring the third

goal for Qatar in the 80th minute, and though UAE did have some chances to score, it was unable to.

In the final minutes of the match, UAE’s Ismail Ahmed was sent off the pitch for elbowing

Qatar’s Salem Al Hajri off the ball.

In the extra time of the match (90+3 minutes, Qatar’s Hamid Ismail scored the fourth and final

score of this semi finals leaving the total score at the end of the match at 4 – 0 with Qatar

now in the finals with Japan on 1 February.

Despite the fact that people from Qatar were not there to support its team, support poured

in from Omanis, Qataris and other expat communities who cheered Qatar on to win the

semi finals. Amongst those that were rooting for Qatar is a Korean lady who has been

supporting Qatar throughout the 2019 AFC Asian Cups and even those held before.

Attachments area

India's SBI- set to own 15% of- Jet Airways -Etihad 40%: reports

2019-01-29T07:51:00.001-08:00

Jet Airways creditor State Bank of India is likely to own 15 percent of the airline if the cash-strapped carrier's plan for a debt-for-equity swap is approved, Indian TV channels reported on Tuesday.

With debts of about $1.14 billion, Jet has been hit by fierce competition from other low-cost carriers, a rupee depreciation and high oil prices. It owes money to banks, pilots, vendors and lessors, some of whom are considering taking back aircraft, sources have told Reuters.

Jet said on Monday it would seek shareholder approval next month to convert debt into equity, increase its share capital and allow lenders to nominate a director on its board to help resolve its financial problems.

Its lenders, including SBI, could end up owning as much as 30 percent while shareholder Etihad Airways could see its stake rise to more than 40 percent from 24 percent if it injects more equity in the Indian carrier, TV channels reported.

The airline's founder and chairman Naresh Goyal is likely to see his stake cut to below 20 percent from 51 percent.

Jet, which controls a sixth of India's booming aviation market, did not respond to a request comment, while SBI and Etihad also did not reply to emails seeking a response.

Indian banks in 2010 undertook a similar debt for equity swap to try and save Kingfisher Airlines, founded by liquor baron Vijay Mallya, and ended up owning nearly a quarter of the airline, before losing out when it was eventually grounded.

Jet defaulted on a debt payment to a consortium of Indian banks, lead by SBI, this month, prompting a downgrade by ratings agency ICRA. The airline has to make large debt repayments over the next few years, starting with about 17 billion rupees ($242 million) by the end of March, ICRA said on Jan. 2.

The Economic Times reported on Tuesday that Jet's lenders want to repossess some planes and have forced the airline to ground five aircraft, including its new fuel-efficient Boeing 737 MAX planes, leading to flight cancellations.

Jet was scheduled to add 11 737 MAX planes to its fleet by March 31, but has taken delivery of only five and will not add more until a resolution plan is agreed, Reuters has reported.

what are the benefits of blackberries fruit

2019-01-27T22:34:00.004-08:00

Blackberries the tiny ,juicy,tasty fruit ,measuring only 3-4 cm are true wondered of nature .Laden with myriads oh health benefit ,blackberries are one of the most commonly prescribed fruits by doctors.

Blackberries are high dietary fiber, which helps facilitate digestion and maintains regularity of bowel movements.

TIP : Add blackberries in your favorite smoothie or fruit salad recipes.

Fights deadly disease Cancer:

Organic blackberries are packed with anthocyanins, which are what give them their dark color. Anthocyanins are antioxidant that destroy cancer-causing free radicals.

Regular consumption of blackberries can prevent a few type of cancer cells.The fruit is known to have ellagic acid which is effective against cancer prevention.

Diabetes:

Through it is one of the most common diseases in the world,it can be lethal.Blackberries with their high potassium content prevent spikes in insulin level.They work even better when consumed with a teaspoon of honey.

Heart diseases:

The antioxidant in blackberries provide anti-inflammatory benefits that help the heart.

The free radicals produced in our body are responsible for numerous health problems including deadly heart disease.The antioxidant properties of blackberries rid your body of these free radicals and thereby reduce heart problems.

Fight skin problems

Organic blackberries are a great source of ellagic acid, which is an antioxidant believed to protect our skin from harmful UV rays.

Acne:

The antioxidants prevent in blackberries clear out acne,giving a cleaner and smoother facial skin

UV Protection:

We know what the harmful UV rays of sun are capable of.The ellagic acid blackberries prevent skin cancer caused by UV rays.

Aging:

Blackberries are rich source of vitamins C,which is a strong antioxidant capable of killing free radical produced in our body through the process of oxidation.these free radical are known for causing premature and blackberries can slow down the aging process.

Eczema:

Strong tea made of blackberries leaves can be applied externally of eczema to speed up the curing process.

Other Benefits

The pulp of blackberry is known for healing hemorrhoids.

Boiling blackberries and drinking the strained liquid help in treating dysentery and diarrhea.

Blackberries help to regulate menstrual cycles.

Blackberries are rich in calcium and help to strengthen bones and fight osteoporosis.

BENEFITS -OF-PAPAYA

2019-01-26T02:20:00.001-08:00

According to a popular saying in Mexico and Central America ,"a papaya is day keep the doctor in the distance ."Papaya is a rich source of antioxidants,vitamins ,minerals and digestive enzymes with important benefits for our health and property.Here we tell you some of the most importance.

An ally for digestion

Papaya is a wonderful ally to maintain digestive system running under optimal conditions,due to the enzyme called papain that is present in the fruit. According to the Medical Center of the University of Pittsburgh papain may be particularly useful for people who do not produce enough pancreatic enzymes,which causes the symptoms of indigestion such as gas,bloating and flatulence.

Combat constipation

Papaya consumption as fresh,juice,smoothies or as a part of salad fruit,stimulate intestinal motility or movement due to its high fiber content and properties of papain.The world Health Organisation recommends taking 30 grams of fiber a day to have a good intestinal transit,avoiding constipation problems and prevent digestive complication.

Eliminates intestinal parasites

Recent research by a group of student from the University of Karachi,India found that papaya seeds contain high level of proteolytic enzymes and an alkaloid called carpaine which has proved very effective in killing worms intestinal parasites and amoebas.

High in Vitamin C

Papaya has about 80 mg of vitamin C per 100 grams ,which is equivalent to the amount that can give us an orange over 150 grams.Recommended by the World Health Organisation for Vitamin C dose is 90 milligrams per day for men and 75 milligrams for women.

Friend of our skin

Papaya is a great source of antioxidants,vitamin C and E beta-carotene.High levels of these nutrients can help protect our skin against free radicals,molecules that causes oxidation,muscle cell damage and aging.

It is good for our eyes

Papaya contain carotenoids lutein(absorbed the sun's ultraviolet rays preventing them doing damage to the retina)and zeaxanthin(protects fatty substances inside the eyes from damage caused by free radicals)that can protect us against cataract developments,glaucoma and others chronic eye diseases.

Source of folic acid

Papaya is a good source of folic acid helps control homocysteine levels in our blood.

Researchers at the university of Washington linking folic acid deficiency with a wide variety of cardiovascular diseases such as atherosclerosis,clogged arteries,heart attacks,stroke and congenital heart defects.

Taking sleep money in Japan

2019-01-24T03:23:00.002-08:00

A Japanese company gives money to all employees working in their company to pay full sleep. The company named Crazy Inc. has given money for all its employees to sleep as well.
Employee gives the number to all employees. According to the same number, the employee who sleeps for at least 6 hours every night in the week, gets 64 thousand yen each year. In Japan, due to lack of adequate time for people working in high volumes and comfort, people have shown problems in health. By agreeing to the same situation, the company has made such rules, and the staff should not be ill due to lack of adequate sleeping services.
The company has also prepared the Airlines named Airways to say no reason to hear enough time to hear the exact time. Which measures the patient's sleep every day. From agency

The workers- in Korea -will be able to- change their -own company

2019-01-24T03:14:00.002-08:00

South Korea- It would be easier to change the company than foreign workers working in Korea.

For the foreign workers working in Korea through IPI, there was a law rule that could not be changed to work without the permission of the employer.

Now, according to the Ministry of Employment and Law, the Ministry of Korea, which can change the work without permitting the company's failure to modify that exercise. The law has been introduced from February 1.
If the company does not provide service facilities as specified in the law, the time of work is determined by the consent of the workers, it is certified that the person is related to the misconduct of the company and even after 10 months of the salary of the salary till the fourth month, the laborer states that the work can change the work without the permission of the company.
Similarly, if the woman is abducted in the company, the law has been revised in voluntarily to change the company within three days. Working workers' organizations have been agitated for the long term foreign workers working in Korea were also deprived of the basic rights of workers.

Today, this rule of revision tells that the relief workers will get a lot of relief for the foreign workers working in the field of agriculture, Uday Rai, President of the Migrant Worker Union (Mtuu).

Rai urged all the workers to get together for unity, saying that the laws were gradually becoming laboratories due to the continuous pressure of Amitu.
The union has been constantly agitating for the rule (WPE), which has lost the IPI system and can change its voluntary work.

Police to face murder charges over killing of Sahiwal family

2019-01-24T03:00:00.001-08:00

Pakistani authorities have removed the head of the counter-terrorism police in the province of Punjab and will charge five police with murder over a shooting last week in which an innocent family was killed.
The incident on Saturday saw counter-terrorism officials open fire on a car they said was being used by an Islamic State leader in the province, Zeeshan Javed. He was killed along with three passengers – grocery store owner Mohammad Khalil, his wife and their 12-year-old daughter.
However, the official account of the incident was disputed by witnesses, including Khalil’s three other children, who survived the attack, and discredited by video footage widely circulated on social media.
“The operation was conducted with criminal negligence by the CTD officials. The CTD also misled the government about facts ... and kept changing statements,” said Punjab Information Minister Fayyazul Hasan Chohan.
The incident, the latest in a long series of episodes of alleged police brutality, sparked protests in Lahore and drew condemnation from politicians including Prime Minister Imran Khan, who promised a clean-up of the Punjab police.
Punjab Law Minister Raja Basharat told reporters the provincial government had removed the head of the Counter-Terrorism Department (CTD) and three other officials who will all face disciplinary action.
The five officers who shot at the car in Sahiwal town would be charged with murder and tried in an anti-terrorism court.
Basharat said CTD’s claim that Islamic State suspect Zeeshan had shot first at counter-terrorism officers was not true, but added that there was evidence he was an Islamic State operative in touch with other militants in Afghanistan.
“I admit that the operation was ill-planned and was conducted in an unprofessional way. But the fact remains that Zeeshan Javed was connected to a terror network,” Basharat said.
He said the network was involved in the kidnapping of Warren Weinstein, a US aid worker abducted in Lahore in 2011, and in the kidnapping of former prime minister Yousaf Raza Gilani’s son, Ali Haider Gilani, who was released in Afghanistan in 2016 after three years in captivity.
Chohan said the Punjab government would bear all expenses of Khalil’s children till they complete their education.
However the family itself was not satisfied. “We want registration of murder cases against 16 officials involved in the murder and their high-ups too who ordered them (to commit) this brutality,” Khalil’s nephew Qasim Butt said.
“We strongly protest against the portrayal of Zeeshan as a terrorist by the government as he was a thorough gentleman and thousands of people can stand as witnesses for his character,” he said.
The incident comes a year after police killed aspiring model Naqibullah Mehsud in Karachi, spawning the ethnic-rights Pashtun Tahaffuz Movement (PTM), which has held protests across the country with a special focus on extra-judicial killings.
An inquiry into Mehsud’s killing, which was initially described by police as a shoot-out with terrorist suspects, concluded the incident was an extra-judicial killing.

Spin twins set up win for India over New Zealand

2019-01-24T02:54:00.001-08:00

Kuldeep Yadav and Yuzvendra Chahal

A match billed as a runfest was turned upside-down by India’s spin twins Kuldeep Yadav and Yuzvendra Chahal yesterday, as New Zealand were crushed by eight wickets in the first one-day international in Napier.
India arrived at the ground with captain Virat Kohli expecting 300-plus to be par but when his bowlers rolled New Zealand for 157 the outcome became a formality. “When I lost the toss I thought it’s going to be 300 plus but the way the guys bowled and created pressure turned out to be absolutely opposite,” he said. “You know, 150 on that kind of a wicket was quite an easy total to chase down and it all boils down to the effort of the bowlers.”
Yadav and Chahal delivered a spin bowling masterclass, mesmerising New Zealand with six wickets between them, while Mohammed Shami claimed three as New Zealand folded for a mere 157 with 12 overs to spare.
The target was reduced by two runs and one over for India following a 30-minute break when the setting sun blinded the eyes of players and umpires. But the interruption made no difference to Shikhar Dhawan, who was unbeaten on 75 after leading India to mow down the target in 34.5 overs. A disappointed New Zealand captain Kane Williamson blamed his side’s effort on an inability to handle the precision Indian attack.
“Usually you come here and you’re thinking 300-plus, sometimes mid 300s, but it certainly wans’t that and required a bit more graft,” he said. “Judging by some of the dismissals it showed we didn’t adjust as quickly as we would like to.”
Coming off a series win against Australia, India showed they are building nicely as a well-balanced unit four months out from the World Cup, while for New Zealand there is work to be done. The New Zealand innings folded so quickly that India had time to bat for nine overs before the scheduled break, reaching 41 with Dhawan on 29 and Sharma on 11. Sharma went on the second ball after the interval, with Doug Bracewell making the breakthrough, before the players left the field again when the setting sun reached a dangerously low angle. When India’s innings restarted again, Dhawan on 31 was dropped by wicketkeeper Tom Latham.
It was a costly error for New Zealand as the left-hander, who passed 5,000 ODI runs in the course of the innings, went on to make his 26th half century. Kohli, a day after becoming the first player to clinch all three top International Cricket Council honours including cricketer of the year, was caught behind for 45. Ambati Rayudu finished not out 13.
When New Zealand elected to bat . it took Shami only eight deliveries to clean out openers Martin Guptill and Colin Munro before Yadav and Chahal worked their magic. Ross Taylor’s run of six successive half-centuries came to an end when he was caught and bowled by Chahal for 24. Tom Latham, reputedly New Zealand’s best player of spin, went the same way for 11. Williamson, so often saddled with the task of rescuing his side, reached 64 before he fell to Yadav. New Zealand were then 146 for seven, with the last three wickets adding only 11 more runs. Yadav finished with four for 39, Chahal took two for 43, while Shami had three for 19 off six overs. The second match in the five-match series is on Saturday in Mount Maunganui?

Sunflower-seeds -The World's - Foods

2019-01-24T02:36:00.000-08:00

BENEFITS OF SUNFLOWER SEEDS

Promotes Cardiovascular Health

Sunflower seeds contains two nutrients that promote cardiovascular health-vitamin E and folate.

A quarter cup serving of sunflower seeds contains over 60% of the daily value of vitamin E.This essential vitamin performs important antioxidant function and balanced levels of vitamin E have been linked lower overall reduced risk of early death from cardiovascular diseases.Vitamin E helps neutralize free radicals to protect brain health and cell membranes against redness and swelling.Make no mistake about the benefits of vitamin E it has been linked to protection from more than one serious risk.

Additionally folate has been shown to promote cardiovascular health from birth to old age.It metabolizes homocysteine,an indicator of cardiovascular problem,into methionine,an essential ammino amino acid.Folate and essential fatty acids naturally occur in sunflower seeds and have been associated with cardiovascular health.

Phytosterols Promote Health Cholesterol Levels

Sunflower seeds contain a high level of phytosterols .These phytosterols have physical properties similar to cholesterol;more than once ,research has linked them to supporting healthy cholesterol levels.

Potent Source of Magnesium

Magnesium deficiency can lead to a variety of health problems that affect the cardiovascular ,nervous,and immune system.The muscles and skeletal system also require magnesium for proper function.Homeopathic practitioners have long used magnesium to promote respiratory function,heart health ,and reduced PMS tension.

And a quarter cup serving of sunflower seeds provides more than 25% of the recommended daily value of magnesium.That's protection for your brain ,heart,muscles,and more.

Supports a Healthy Mood

There's added bonus to the magnesium in sunflower seed,it promote a healthy mood.Over one

hundred years ago,magnesium sulfate given to a patients suffering from depression. Its success,as well as safety ,made it valuable option.Today magnesium plays an essential role in homeopathic therapies for mental health.

Contains Selenium:A powerful Antioxidant and Great For Thyroid Health

Sunflower seeds contains selenium,as an essential nutrient.Studies have found it plays a role in antioxidant function and help to reduce redness and swelling in the body.It also has recently been identified for its critical role in the thyroid hormone metabolism.Selenium has also been noted for its ability to encourage DNA repair in damage cells.

The Best Way to Eat Sunflower Seeds

Sunflower seeds are a great snack but it's important to keep it healthy.Many of the available everywhere varieties are roasted and loaded with high-sodium flavoring.There are also probably not organic or GMO-free-two things you want to look for.I'd also recommended you give sunflower butter a try,similar to peanut butter,it's available some grocery stores,it's not hard to make,and it's delicious.

USES OF AMLA INDIA

2019-01-23T04:37:00.001-08:00

EXCELLENT HEALTH BENEFITS OF AMLA INDIA GOOSEBERRY

Amla is a powerhouse of nutrient benefits. It is replete with essential minerals and vitamins that are integral to your well being . The word "amla "is derived from the Sanskrit word"amalaki",which means "the sustainer".

It enriches life while preventing a host of common and widespread diseases .Amla is considered to be one of the most popular herbs that improve health,thanks to its nutritional content.

NUTRITION BENEFITS OF AMLA

THE Indian Gooseberry-a wonder herb is a common ingredient in many Ayurvedic remedies.It is low in saturated fats,rich in dietary and vitamins C.It contains a generous amount of calcium ,sodium iron,phosphorus,several B vitamins,carotene,protein and carbohydrates.

HEALTH BENEFITS OF AMLA

The dense nutrients content amla an exceptionally great addition in your diet for amla.Infact amla has become mandatory for health enthusiasts as it offers plethora of benefits ,as discussed below.

Anti-Cancer:

The antioxidant-rich amla has this one amazing benefit.It can restrict the growth of carcinogenic cells,and hence has various medical applications.It contain superoxide dismutase thatreduce cell damage and works as a potent tool in preventing cancer.

Bone Health:

Amla plays a key role in strengthening bones and this is due to its high calcium content.Thus consuming amla on a regular basis can result in stronger bones.

Diabetes,Sugar level Control:

Being low er levels in sugar,amla can reduce the blood sugar levelsi diabetic patients.It is a fiber-rich fruit,which is ideal for diabetics in stimulating the secretion of insulin.The antioxidants present in amla help regulate glucose levels in the body,which ultimately reduce blood sugar.

Digestive Health:

It aids healthy bowel movements by regulating the gastrointestinal tract.It keeps the digestive system clean and strong,which improves the body's capability to absorb nutrients from the food that is consumed.Amla contains cooling and laxative properties that are beneficial in relieving stomach issue in both diarrhea and constipation.

Gallbladder Health:

Amala can prevent the formation of gallbladder stones.Consuming amla regularly can reduce the chance of cholesterol build-up,which is the key cause of bladder stones.By converting cholesterol into bile,it keeps the gallbladder functioning well.

Hair enhancement

Amla containing high level of Vitamin C,which helps prevent hair fall .It strengthening the roots,thus promoting hair growth .Regular applications of amla oil can nourish the scalps as the nutrients penetrate into the follicles ,,making your hair long,healthy,and less prone to breakage.

Heart Health

Amla fight against heart disease,which is majorly caused due to high cholesterol.It reduce the build-up of bad cholesterol in the body,prevent the thickening of the blood vessel walls,and boost the good level of cholesterol in the body.

Immunity Booster:

Amla can improve the body's diseases fighting ability as it is rich in antioxidants and vitamins.It has antibacterial properties that help your body fight against fungal and viral infections.Eating amla regularly makes the body more resistance to diseases by strengthening the immune system.It helps to flush out toxins and improve the body's defense mechanism.

Liver Health

Many studies show that amla can protect the liver from the damage.Regular consumption of amla ensure that the ill effect of alcohol are warded off.It prevents the oxidative damage that is typically caused by most alcoholic beverage and other toxins.

Respiratory Health

The high Vitamin C content in amla makes it an effective ingredients to protect respiratory health,against cold and cough. It help clear congestion that cause throat infection and flu.It relieves chronic cough and alleviates asthma symptoms in some cases .

Scalp Conditions

Amla not only strengthening the scalp and roots but also heals conditions like eczema and dandruff.It clears the build-up on the scalp ,prevents itchiness,and is an effective treatment for lice.This is why many hair oils and shampoos contain amla as an active ingredient.

Skin Health

As it is packed with Vitamin C,amla can brighten your skin tones.It exfolidates the dead skin cells and makes your skin smooth.Its antibacterial properties can purity the blood and makes your skin supple and glowing.

Skin,reduce Pigmentation

Consuming amla can help reduce skin damage caused by free radicals and prevent blemishes and pigmentations.Skin issues arise due to the presence of harmful toxins in the body,which are flushed out with amlaSkin ,Treats Blemishes

Amla reduce skin irritation,clear pimples and acne,and lightening blemishes.It works by flushing out harmful toxins from the body.It can be consumed or applied topically to do the trick.

Sore Throat

If you have a sore throat,amla juice is what you need .It clears the throat and eases any discomfort.

Stress Reliever

Amla improves mental health and can be considered a potent stress reliever.Regular consumption of amla can improve cognitive function boost concentration and memory,protect the nerve cells,prevent mental complications.The application of amla oil can relieve headache and induce sleep.

Vision Health

Including amla in your diet can improve your eyesight.It contains several essential nutrient that aid vision health.Consuming it regularly reduces intraocular tension ,thus improving vision.It also prevents age-related macular degeneration.

Weight Loss

If you are weight conscious ,consider adding amla to your diet.It boosts metabolism,which leads to the reduction of fact accumulation in the body.It curbs cravings by keeping the stomach full for a long period.An amla cleanse is one of the best options for speedy weight loss

CONSUMPTION TIPS

Amla can be consumed in many way.The powerful ,super food eaten raw ,juiced or made into chutneys.The size of an amla fruit is a little bigger than a grape ,round and bright yellow green in color.It should feel firm and crisp to touch when it's ripe.You will know it's fresh when it tastes sour and pungent.

Amla can eaten whole as with any fresh fruit or you can juice it.Due to its sourish taste,you may juice it with any other fruits and still enjoy of its benifits.

CAUTIONARY NOTE

Amla,is a nutrient rich fruit,which offers a load of health benefits,and studies have not shown any cases of toxic nor harsh negative impacts

USES OF JACKFRUIT

2019-01-22T02:51:00.002-08:00

Jackfruit is very good for you for so many reasons

WHY IS JACKFRUIT GOOD FOR YOU?

NUTRITION, BENEFITS AND HOW TO EAT IT

Jackfruit is a unique tropical fruit that has increased in popularity in recent years.

It has a distinctive sweet flavor and can be used to make a wide variety of dishes. it's also very nutritious and may have several health benefits.

This blog will discuss the advantages of adding jackfruit to your diet.

Jack fruit is an exotic fruit in tropical regions of the world. It is native to South India.

It is part of the Moraceae plant family, which also includes fig, mulberry and breadfruit. Jackfruit has a spiky outer skin and is green or yellow in color

One unique aspect of Jackfruit is it's unusually large size. It is the largest tree fruit in the world and can reach up to 30 kg in weight.

Jackfruit has a subtle sweet and fruity flavor. It has been said to taste similar to a combination of fruits, including apples, pineapples, mangos and bananas.

Vegans and vegetarians often use this fruit as a meat substitute due to its texture, which is comparable to shredded meat.

Since Jackfruit is able to withstand tropical climates, it can be a major source of calories and carbs for people in developing countries who are at risk starvation.

Although Jackfruit is grown in tropical areas, it is becoming more widely available in other parts of the world, including the US. It is in season during the summer.

The most commonly consumed part of Jackfruit is the flesh, or fruit pods, which are edible both when ripe and unripe. It can be used in sweet and savory dishes, including desserts and curries. The seeds are also safe to eat

JACKFRUIT IS PACKED WITH NUTRIENTS

Jackfruit has an impressive nutrition profile.

It contain moderate amount of calories, providing 155 in a one cup serving.Approximately 92 percentage of the calories, come from crabs, while the rest come from protein and a small amount of fat

Furthermore, Jackfruit contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber.

What makes jackfruit unique from other fruits is its protein content. It provide more than 3 grams of protein per cup,compared to 0-1 grams in other similar types of fruit ,such as apples and mangoes.

Jackfruit is also rich in several types of antioxidants which are likely responsible for the majority of its health benefits.

BENEFIT BLOOD SUGAR CONTROL

Jackfruit has several properties that may help with blood sugar management.

It has fairly low glycemic index(GI),which is a measure of how quickly your blood sugar rises after eating a food.This has been attributed to the fiber it provides,which slows digestion and help prevent blood sugar spikes.

Diets that include lots of low-GI foods have been shown to be helpful for promoting blood sugar control

Moreover,jackfruit provides some protein,which may help prevent blood sugar levels from rising too quickly after a meal.

Additionally, a study of diabetic mice found that jackfruit leaf extract helped reduce fasting blood sugar levels and provided long term blood sugar control.

PROTECT AGAINST DISEASE

Jackfruit is high in a few powerful antioxidants that provide various health benefits, including a reduced risk of several diseases.

Vitamin C: Jackfruit contains high amounts of vitamin C, which may help prevent the inflammation that can lead to chronic diseases like heart disease and cancer.

OTHER POTENTIAL HEALTH BENEFITS

IMMUNE HEALTH

Jackfruit contains of immune boosting vitamins A and C. Eating this fruit is also claimed to be helpful for reducing the risk of viral infections.

HEART HEALTH

Jackfruit may have the potential to reduce the risk of heart disease due to its contents of potassium, fiber and antioxidants.

RISK OF EATING JACKFRUIT

Although safe for most, some people may need to limit or avoid jackfruit. Certain people are allergic to it, especially those who are allergic to birch pollen.

HOW TO EAT JACKFRUIT

Jackfruit is very versatile and can be eaten raw or cooked.

Vegetarians and vegans often use jackfruit as a meat alternative due to its texture. For example, you can use the fruit as a meat replacement in jackfruit tacos by cooking it and them combining it with vegetables and seasonings.

Can Sarri arrest Chelsea slump?

2019-01-21T03:07:00.001-08:00

It took 19 games for Maurizio Sarri to suffer defeat as Chelsea manager, but a stunning start to life at Stamford Bridge has quickly turned sour with the Italian lambasting his side’s mental fortitude after Saturday’s 2-0 defeat at Arsenal.
A fourth loss in 11 league games leaves Chelsea at serious risk of missing out on the Champions League for a second consecutive season for the first time since Roman Abramovich bought the club in 2003. Sarri’s men are still in pole position for a top-four finish, but now lead Arsenal and a resurgent Manchester United by just three
points
Moreover, Chelsea still have to visit United, as well as title-chasing Liverpool and Manchester City in their final 15 games of the league campaign.
The trend since the Blues lost for the first time under Sarri at Tottenham at the end of November suggests Chelsea will not maintain their slender advantage.
Under Abramovich, Chelsea managers don’t tend to be given time if unsuccessful in their first season. Sarri insisted he is still up for the fight, even if he accused his players of lacking the same heart. “It seems to me that, as a group of players, they’re not aggressive from a mental point of view. They don’t have a ferocity in their mentality,” said Sarri.
“It’s difficult to change. You have to try and influence their mentality and it could take some time, or it could change with a new player coming in or an older head assuming more responsibility and driving the team on.”
Sarri does seem set to get what he wanted in the signing of Gonzalo Higuain on loan from Juventus for the rest of the season to offer some much needed firepower. However, while the former Napoli boss pointed the finger at his players, his tactics have also come under the spotlight in recent weeks.
Chelsea’s early-season form owed much to the goals of Eden Hazard with Sarri claiming the Belgian was capable of scoring 40 this campaign. Instead, Hazard has just 12 as his goals have dried up since he has been wedged into a centre-forward role due to Sarri’s lack of faith in Alvaro Morata and Olivier Giroud.
In keeping with their performances of late, Chelsea enjoyed 64% possession against Arsenal but had just one tame shot on target to show for it. Removing Hazard from his favoured position wide on the left of a front three has made it easier to crowd out Chelsea’s most dangerous player.
Meanwhile, as Sarri demands more aggression, his most tenacious player, N’Golo Kante, is also out of position. Kante shone in winning back-to-back Premier League titles with Leicester and in his first season at Chelsea, as well winning the World Cup with France, as a relentless holding midfielder.
However, Sarri prefers the passing of Jorginho, who he brought with him from Napoli last summer, at the base of his midfield and Kante shunted further forward.
Hazard has voiced his frustration at playing out of position and keeping him happy is a club priority as he enters the final 18 months of his contract, with Real Madrid interested in a cut-price swoop come the summer.
Teenager Callum Hudson-Odoi also seems set to snub the offer of a new deal to join Bayern Munich after becoming frustrated at his lack of first-team opportunities under Sarri.
The Italian needs to find answers quickly to arrest Chelsea’s slump with the finance and prestige of Champions League football paramount to his and Chelsea’s future.
Arsenal boss Unai Emery recently revealed the financial restrictions he is working under at Emirates with no money available to sign players on permanent transfers this month and was hoping for loan deals.
Two seasons without Champions League football is part of the reason for penny pinching at the Emirates. Now Chelsea run the risk of facing a similar fate

Iran reach Asian Cup quarter-finals after early scare

2019-01-21T02:53:00.000-08:00

Title-chasing Iran survived a first-minute penalty in a chaotic start to beat Oman 2-0 and reach the Asian Cup quarter-finals yesterday. Beanpole goalkeeper Alireza Beiranvand saved from the spot before goals from Alireza Jahanbakhsh and Ashkan Dejagah in Abu Dhabi sent Iran through to face China, who beat Thailand 2-1 in an early kickoff.
Beiranvand saved a Cristiano Ronaldo penalty at last year’s World Cup and he plunged to his right to brilliantly deny Oman captain Ahmed al-Mahaijri and prevent Oman taking a shock lead just moments into the game.
Iran, who are looking to end a 43-year-old Asian Cup title drought, broke through after 32 minutes when Brighton forward Jahanbakhsh latched onto a hopeful long ball to poke the ball past Oman goalkeeper Faiyz al-Rusheidi. “Team Melli” captain Dejagah lashed home a penalty four minutes before the break after Mehdi Taremi had been brought down. Beiranvand produced an acrobatic save to keep out Muhsen al-Ghassani’s long-range strike just before the half-time whistle. Sardar Azmoun — dubbed the “Iranian Messi” — twice fluffed his lines after the interval when it looked easier to score. Taremi subsequently squandered two gilt-edged chances, but Iran were largely content to see out a one-sided game
In Al Ain, Coach Marcello Lippi hailed China’s fightback after they staged a second-half revival to beat Thailand 2-1 and reach the quarter-finals. The giant nation were all at sea as they fell behind to Supachai Jaided’s opener but they hit back after the break through substitute Xiao Zhi and Gao Lin’s well-taken penalty. It meant China live to fight another day under Lippi, who is expected to step down after the Asian Cup, while Thailand will know they were beaten by a superior team. “I’m very satisfied with the win. It was not an easy game because the opponent was very tough,” said Lippi, who coached his native Italy to victory at the 2006 World Cup.
In an open start, Theerathon Bunmathan saw a free kick tipped over and Wu Lei had an attempt smothered by Thai goalkeeper Siwarak Tedsungnoen before Thailand went ahead on 31 minutes. From a corner, in front of Thailand’s drumming and singing fans, Thitiphan Puangjan’s miscued shot fell to Supachai, who turned and rammed it past Chinese goalie Yan Junling from close range.
The chances were falling thick and fast for Thailand and Chanathip Songkrasin was adjudged to have fouled Feng Xiaoting as he jinked his way into a scoring opportunity. China looked distinctly rattled, but they nearly hit back just before half-time when Yu Dabao flashed his header wide from Hao Junmin’s free kick.
China’s star man Wu Lei, who missed their final group game with a shoulder injury, missed a series of chances after the break, including one when he embarrassingly sliced an easy shot well wide. But a resurgent China were piercing the Thai defence again and again and on the hour mark, only Siwarak’s legs preserved Thailand’s lead when he parried Yu’s goal-bound shot from point-blank range.
China finally scored midway through the second half when substitute forward Xiao, three minutes after coming on, headed straight at Siwarak before prodding home the rebound. The onslaught didn’t stop and after Gao was brought down by Chalermpong Kerdkaew, he nervelessly swept the spot-kick high into the net for a 2-1 lead.
Thailand weren’t going down without a fight and in injury time, Teerasil Dangda wasted a good chance and Pansa Hemviboon had Yan at full stretch with a powerful shot. But ultimately it was China who joined Vietnam in the last eight, after the Southeast Asian champions stunned Jordan on penalties after a tense 1-1 draw in Dubai. It ends a rollercoaster tournament for Thailand, who sacked their coach Milovan Rajevac after their 4-1 drubbing by India but recovered well to reach the last 16.
In Dubai, Vietnam emerged victorious from a penalty shoot out with Jordan to reach quarter-finals — after being the last side to scrape into the round of 16. After extra-time finished at 1-1, BT Dung rolled in the decisive spot-kick for a 4-2 penalties win and saluted the crowd after Baha Faisal and Ahmed Samir had missed for Jordan.
The dramatic win upset the odds after Jordan were the first to qualify for the knockouts, and Vietnam only went through because of their disciplinary record after they finished with an identical points and goals record to Lebanon.
However, the Southeast Asian champions came back from a goal down to force extra time, and they were on balance the stronger and more positive team over the 120 minutes. Vital Borkelmans’ Jordan came into the game as the form side and they spurned a number of chances before opening the scoring six minutes from half-time.
Baha Abdel-Rahman, taking a free kick from the right edge of the penalty area, hit it just right as the ball bent around the wall and flew into the top corner. However, the goal stung Vietnam into action and they nearly hit back when Hung Dung’s dipping shot was tipped over by Jordan goalkeeper Amer Shafi.
Vietnam, who won Southeast Asia’s Suzuki Cup in December, levelled six minutes after the break, when Cong Phuong showed great technique to steer home a volley from close range.
On the hour-mark, Van Duc nearly snatched it for the Vietnamese but his dink over Shafi was hacked off the line by Anas Bani-Yaseen. And Jordan’s Yaseen Bakheet had a great chance to grab the win in the first period of extra time, but from a high ball into the box he ballooned his volley over.
Dubai’s Al Maktoum Stadium was thick with tension for the spot-kicks and when Faisal hit the bar and Van Lam saved from Salih, Vietnam were very much in the driving seat. Shafi, diving low, saved Minh Vuong’s attempt but it was only delaying defeat as Dung coolly netted the winner, giving a military salute in celebration before being mobbed by his teammates.

Facebook is WhatsApp Limits text forward to 5 recipients to curb rumours

2019-01-21T02:41:00.002-08:00

Facebook Inc's WhatsApp messenger service is globally limiting the number of times a user can forward a message to five, in a bid to fight ‘misinformation and rumours’, company executives said on Monday.

‘We're imposing a limit of five messages all over the world as of today,’ Victoria Grand, vice president for policy and communications at WhatsApp, said on Monday at an event in the Indonesian capital.

Previously, a WhatsApp user could forward a message to 20 individuals or groups. The five-recipient limit expands globally a measure WhatsApp put into place in India in July after the spread of rumours led to several killings there