<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7337168560335019423</id><updated>2026-07-19T14:59:52.264-04:00</updated><title type='text'>My Weight Loss Journey!</title><subtitle type='html'>Come visit with me on my ongoing weight loss journey! Experience my ups and downs and maybe even get some inspiration for yourself! :)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>50</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-7032102609432814652</id><published>2017-06-26T22:32:00.001-04:00</published><updated>2017-06-26T22:33:08.921-04:00</updated><title type='text'>Still struggling.. HCG?</title><content type='html'>Still struggling with the yoyo that is my weight. Juat wanted to update everyone and ask what youre trying?</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/7032102609432814652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2017/06/still-struggling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7032102609432814652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7032102609432814652'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2017/06/still-struggling.html' title='Still struggling.. HCG?'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-4088947834275042974</id><published>2014-04-11T11:13:00.002-04:00</published><updated>2014-04-11T11:22:22.805-04:00</updated><title type='text'>Garcinia Cambogia with Super Citrimax vs. Homeopathic HCG</title><content type='html'>I recently went to a local store here called Health Food Unlimited and was looking for some form of&amp;nbsp;HCG to start the diet again.. I came across a product called Garcinia Cambogia. There were several people gathered around it and taking 1 from the shelf for purchase.. I googled the product and saw that even Dr. Oz promotes the use of it.. It is supposed to Increase your fat burning and curb your appetite to Aid in Weight Loss. It says that if you do nothing other than take the product you can expect to lose 2 to 4 pounds per month.. I have just begun to take it, but have you had any experience with it? &lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/4088947834275042974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2014/04/garcinia-cambogia-with-super-citrimax.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4088947834275042974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4088947834275042974'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2014/04/garcinia-cambogia-with-super-citrimax.html' title='Garcinia Cambogia with Super Citrimax vs. Homeopathic HCG'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6a70ov7Ougd-Wend4QR_pvk0D1qK4I6V5EYdElwISE_H4TtAJujiV266Orra9VYu9tOq4R-hWGTNzMWUfvJ8U7H4R5t9BX0qU-_2jdJG673qjvlou6V0vf3iNtf9bT8mCuWQcYRtNKDAz/s72-c/Untitled.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-5597422230143901843</id><published>2013-02-04T17:31:00.001-05:00</published><updated>2013-02-04T17:35:23.267-05:00</updated><title type='text'>Little Tips and Tricks to Stay Strong on the HCG Diet.. or ANY Diet for that matter!</title><content type='html'>&lt;br /&gt;
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Little Tips and Tricks to Stay Strong on the HCG Diet&lt;/h2&gt;
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&lt;div class=&quot;entry&quot; style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px; margin: 0px; padding: 0px;&quot;&gt;
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&lt;a href=&quot;http://www.hcgdiet.com/blog/wp-content/uploads/2013/01/shutterstock_97903952.jpg&quot; style=&quot;margin: 0px; padding: 0px; text-decoration: initial;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;alignnone  wp-image-542&quot; height=&quot;200&quot; src=&quot;http://www.hcgdiet.com/blog/wp-content/uploads/2013/01/shutterstock_97903952.jpg&quot; style=&quot;float: left; margin: 0px; padding: 10px 20px 0px 0px;&quot; title=&quot;You can reach your diet goals!&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;If you’re having trouble staying strong on a diet – especially the HCG Diet where cheating has such a big impact on your success – don’t feel like weight loss is hopeless. Lots of people have been exactly where you are now and succeeded. You can too! Try these tips to stay strong when your HCG Diet motivation dips.&lt;/div&gt;
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Check Your Appetite at the Door&lt;/h2&gt;
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If cravings are a problem, why not remove them entirely? There are plenty of ways many celebrities and dieters use to avoid overwhelming cravings. Some are more realistic and practical than others – Jennifer Lopez, for example, sniffs grapefruit oil to curb cravings – but it can’t hurt to try a few different ways, right? Sucking on ice, knitting, and even drinking a lot of water are ways dieters keep their minds (and stomachs) off cravings.&amp;nbsp;&lt;/div&gt;
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Remember Your Goals&lt;/h2&gt;
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Are you losing weight as part of a new year’s resolution?&amp;nbsp;If it’s hard to stick with your diet, remind yourself why you want to accomplish it in the first place. Make a list of goals and keep it in a place you can see it every day.&lt;/div&gt;
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Get Motivated&lt;/h2&gt;
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&lt;a href=&quot;http://www.hcgdiet.com/blog/little-tips-and-trick-to-stay-strong-on-the-hcg-diet/bit.ly/Uhm2HL&quot; style=&quot;margin: 0px; padding: 0px; text-decoration: initial;&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;size-medium wp-image-546 alignleft&quot; height=&quot;300&quot; src=&quot;http://www.hcgdiet.com/blog/wp-content/uploads/2013/01/pin-willpower-209x300.jpg&quot; style=&quot;float: left; margin: 0px; padding: 10px 20px 0px 0px;&quot; title=&quot;pin willpower&quot; width=&quot;209&quot; /&gt;&lt;/a&gt;If you aren’t on Pinterest, you’re missing out. Seriously – it’s like a social network dedicated to delivering motivational quotes all day long. Spend a few minutes on Pinterest when you don’t feel excited about losing weight. Make a board dedicated to things you’ll do when you’re thin. Want some examples?&lt;/div&gt;
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Relax and Enjoy the Journey&lt;/h2&gt;
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Remember, losing weight is supposed to keep you from&amp;nbsp;the dangers of stress,&amp;nbsp;not add to it. Make time to relax and cut down your stress while you diet – this will make dieting easier by removing some of the challenges associated with dieting. Stress eating is a symptom of something wrong, not a cause in itself. Find why you’re stressed, address it, and the emotionally-driven cravings will subside. Overall, see your diet as a time to reboot your health. Re-learn how to plan meals and satisfy cravings for snacks.&amp;nbsp;Learn how to shop for healthy groceries. Feel excited when you meet your weight loss goals. You’re not just using the HCG Diet to lose weight – that’s only part of the story. You’re beginning a life transformation that will lead to more energy, better health and more happiness. These little tips will help you stay strong and meet your goals!&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/5597422230143901843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/02/little-tips-and-tricks-to-stay-strong.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5597422230143901843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5597422230143901843'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/02/little-tips-and-tricks-to-stay-strong.html' title='Little Tips and Tricks to Stay Strong on the HCG Diet.. or ANY Diet for that matter!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-365917982033484065</id><published>2013-01-30T09:08:00.001-05:00</published><updated>2013-01-30T14:08:30.682-05:00</updated><title type='text'>$20.00 Walmart NiGen BioTech, LLC The HCG Solution Supplement</title><content type='html'>&lt;div dir=&quot;ltr&quot;&gt;
I purchased this HCG at Walmart for $20.00 and I&#39;m going to start the diet today! It states to take 1ml with lunch and 1ml with dinner every day. It did not come with the HCG diet instructions so I am going to follow Dr. Simeons Protocol on the diet. I am also going to split up the 1 ml that youre supposed to take with just lunch and dinner to .25ml 8 times a day. That for me equals out to every 2 hours 10am, noon, 2pm, 4pm, 6pm, 8pm 10pm and midnight. My husband gets off work at midnight so that schedule will work for me. Feel free to switch around the times or to even take the full 1ml twice a day. Whatever works for you! I do know from past experience that it is harder to let it absorb under you tongue when there is more liquid. I will be taking a multi vitamin, potassium supplement and a B Complex supplement the entire time as well. Good Luck everyone and I will update on how the new Supplement works for me! &lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/365917982033484065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/01/2000-walmart-nigen-biotech-llc-hcg.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/365917982033484065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/365917982033484065'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/01/2000-walmart-nigen-biotech-llc-hcg.html' title='$20.00 Walmart NiGen BioTech, LLC The HCG Solution Supplement'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrvvusutTSM7YhyphenhyphenYUscyiZLd__QrzIHGT6dXguZBmW0NVe3KAvyy5ciuhG5XwGEAs6Q5AcB4csb5eI5IWZ4S1cd6R_zhnrjAeSdO8s9VV7vWRJd5_ctWULZoydnLsUV-oYhgnA9l3c5YQk/s72-c/PicsArt_1359554862425.jpg" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-3973039606222744720</id><published>2013-01-10T10:28:00.000-05:00</published><updated>2013-02-04T17:41:31.576-05:00</updated><title type='text'>The HCG Diet Phase 2 Recipes!</title><content type='html'>This is what the original Dr. Simeons HCG Phase 2 Diet Protocol looks:&lt;br /&gt;
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&lt;table bgcolor=&quot;#FFFFCC&quot; border=&quot;1&quot; cellpadding=&quot;0&quot; class=&quot;MsoNormalTable&quot; id=&quot;table5&quot; style=&quot;font-family: Calibri, sans-serif; font-size: 10pt; width: 75%px;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;padding: 0.75pt; width: 79px;&quot; valign=&quot;top&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 3pt; text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Breakfast:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Lunch:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;&lt;td style=&quot;padding: 0.75pt;&quot; valign=&quot;top&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 39pt; text-align: justify; text-indent: -0.25in;&quot;&gt;
&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span style=&quot;color: #111111; font-size: xx-small;&quot;&gt;1.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span style=&quot;color: #111111; font-size: xx-small;&quot;&gt;2.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 39pt; text-align: justify; text-indent: -0.25in;&quot;&gt;
&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span style=&quot;color: #111111; font-size: xx-small;&quot;&gt;3.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;One breadstick (grissino) or one Melba toast.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 39pt; text-align: justify; text-indent: -0.25in;&quot;&gt;
&lt;span style=&quot;font-family: Arial;&quot;&gt;&lt;span style=&quot;color: #111111; font-size: xx-small;&quot;&gt;4.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;An apple, orange, or a handful of strawberries or one-half grapefruit.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td height=&quot;39&quot; style=&quot;padding: 0.75pt;&quot; valign=&quot;top&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 3pt; text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Dinner :&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;td height=&quot;39&quot; style=&quot;padding: 0.75pt;&quot; valign=&quot;top&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0in 3.75pt 10pt 3pt; text-align: justify;&quot;&gt;
&lt;span style=&quot;color: #111111; font-family: Arial;&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;The same four choices as lunch (above.)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;br /&gt;
I followed this to a T my first HCG Dieting go round and lost 28 pounds in 21 days.. I really had to be strict with myself and ate quite a bland and boring diet for those 3 weeks.. It has now been over a year and I have discovered lots of great recipes that still follow the rules of HCG Phase 2 dieting but taste great as well!!&lt;br /&gt;
&lt;br /&gt;
As I come across great HCG Phase 2 recipes I&#39;m going to post them here!&lt;br /&gt;
I will also be posting my comments and opinions below each recipe when I make it and eat it myself.&lt;br /&gt;
&lt;br /&gt;
- Main Courses&lt;br /&gt;
-----------------&lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;u&gt;Phase 2 Meatball Burgers&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;3.5 oz Ground Beef&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 Melba Toast - Crushed into crumbs&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 Tbsp Milk&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/4 tsp Onion Powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/4 tsp Basil&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/4 tsp Oregano&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/4 tsp Garlic Salt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;pinch of Black Pepper&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Combine all ingredients and form into a patty, then grill until done.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;u&gt;Phase 2 Taco Salad&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #5f5f5f; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;3.5 oz Ground Beef&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp Onion, minced&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 clove Garlic, minced&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Spices of your choice, like cumin, chili powder, cilantro, etc.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;2 cups Lettuce&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 Tomato, diced&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Brown ground beef with onion, and add garlic toward the end. Add taco spices of your choice to taste. Serve over lettuce with diced tomato.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;b style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;u&gt;Phase 2 Garlic Broccoli Chicken Stir Fry&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;3.5 oz Chicken Breast (I use 2 tenders)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;10 cloves Garlic, peeled and smashed&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1.5 cups Broccoli&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;2 Tbsp Water&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Steam broccoli for just about 2 minutes to slightly cook it.&amp;nbsp; (Frozen broccoli may not need this step.)&amp;nbsp; Stir fry chicken in water until about half done, add garlic and finish cooking chicken.&amp;nbsp; Add broccoli. Serve.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Phase 2 Chicken Soup&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;3.5 oz Chicken Breast, diced&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 cup Celery, sliced&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 cup fat-free Chicken Broth&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Water, to taste&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp Oregano&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp Basil&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Garlic Powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Onion Powder&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Heat chicken broth in sauce pan.&amp;nbsp; Add celery and cook for about 5 minutes.&amp;nbsp; Add seasonings and chicken, let simmer until chicken is done.&amp;nbsp; Taste and add water as needed until it&#39;s just right.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 24px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;b&gt;&lt;u&gt;Phase 2 Mexican Chicken Soup&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div&gt;
&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
(Makes 4 Servings)&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 24px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;4 cups chicken broth&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;1 sm onion, chopped&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;2 clove Garlic -- minced&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;2 tsp cumin&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;4 tsp chili powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;1 lb Chicken breasts, cut into strips&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;Heat chicken broth or water in a pot and bring to a rapid simmer.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;Add remaining ingredients.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;Cook for 10-15 minutes, or until chicken is completely done and no longer pink.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.5em;&quot;&gt;Season with salt and pepper to taste.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;h3 class=&quot;post-title entry-title&quot; style=&quot;background-color: white; color: #5f5f5f; font-family: Georgia, Utopia, &#39;Palatino Linotype&#39;, Palatino, serif; font-size: 30px; font-weight: normal; margin: 0px; position: relative;&quot;&gt;
Chicken Fingers&lt;/h3&gt;
&lt;div class=&quot;post-header&quot; style=&quot;background-color: white; color: #bf4f22; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 1.6; margin: 0px 0px 1em;&quot;&gt;
&lt;div class=&quot;post-header-line-1&quot;&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;post-body entry-content&quot; style=&quot;background-color: white; color: #5f5f5f; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.5; position: relative; width: 518px;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisp89l6xnKuP77C0P3fH14wDZPxr2DUTYpWYwUbDJQd8iqLwiXk4PHLtvDsll7DRfUFbaWpe3PmSGnJhiz7jcPpfFfQh1o8RV3XIxvs8kRrS34-O4hqGEW3JlWtFA6Uinb7LXv31Z2loo2/s1600/chickenfingers.jpg&quot; style=&quot;border: none; color: #bf4f22; text-decoration: initial;&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5584384256723722978&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisp89l6xnKuP77C0P3fH14wDZPxr2DUTYpWYwUbDJQd8iqLwiXk4PHLtvDsll7DRfUFbaWpe3PmSGnJhiz7jcPpfFfQh1o8RV3XIxvs8kRrS34-O4hqGEW3JlWtFA6Uinb7LXv31Z2loo2/s320/chickenfingers.jpg&quot; style=&quot;-webkit-box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; border: none; box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; cursor: pointer; display: block; height: 320px; margin: 0px auto 10px; padding: 8px; position: relative; text-align: center; width: 304px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;3.5 oz Chicken Tenders (this is 2 tenders for me)&lt;br /&gt;1 Tbsp Mustard&lt;br /&gt;1/2 tsp Basil&lt;br /&gt;1/2 tsp Oregano&lt;br /&gt;1 Tbsp Bread Crumbs (you can crush up your melba toast or grissini, or just use whatever bread crumbs you have)&lt;br /&gt;&lt;br /&gt;Preheat oven to 350*. Coat thawed chicken in mustard and set on baking sheet. Mix bread crumbs with herbs. Sprinkle half of the breading over the two tenders, then flip them over and sprinkle the rest on the other sides. Bake until done, about 15 minutes.&lt;br /&gt;&lt;br /&gt;I put a little blob of mustard on my plate and added 3 drops of liquid stevia for a &quot;honey mustard&quot; dipping sauce. Yum!&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- Side Dishes&lt;br /&gt;
---------------&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;HCG Diet Applesauce&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;img alt=&quot;HCG Diet Recipes | HCG Diet Apple Sauce | HCG Diet Dessert Recipes&quot; class=&quot;__mce_add_custom__&quot; height=&quot;205&quot; src=&quot;https://www.diyhcg.com/product_images/uploaded_images/applesauce-txtp.jpg&quot; style=&quot;border: 0px; float: right; margin: 0px; outline: none; padding: 0px;&quot; title=&quot;&quot; width=&quot;260&quot; /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;ul style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin: 0px 0px 10px 30px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1 Apple&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;3 T. Water&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Powdered&amp;nbsp;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;a href=&quot;https://www.diyhcg.com/hcg-diet-stevia-hcg-sweetener-hcg-stevia&quot; style=&quot;color: #0a689d; margin: 0px; outline: none; padding: 0px;&quot; target=&quot;_blank&quot; title=&quot;&quot;&gt;HCG Safe Stevia&lt;/a&gt;&amp;nbsp;(to taste)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Cinnamon (to taste)&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;To make the HCG diet applesauce peel, core, and dice one apple. Place diced apple in mini-crockpot and add water &amp;amp; cinnamon. Cook the HCG applesauce mixture for at least two hours. When finished, mash with fork or place in blender to reach desired consistency. Next, add a HCG safe brand of stevia. Serve warm or refrigerate and serve the HCG applesauce cold. This HCG diet safe applesauce recipe is safe for phase 2 of the HCG diet.&amp;nbsp;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;This HCG recipe counts as 1 HCG fruit serving.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;HCG Diet Cinnamon Grapefruit&lt;img alt=&quot;HCG Cinnamon Grapfruit Recipe for Phase 2 of the HCG Diet. Yum!&quot; class=&quot;__mce_add_custom__&quot; height=&quot;247&quot; src=&quot;https://www.diyhcg.com/product_images/uploaded_images/cingrapefruit.jpg&quot; style=&quot;border: 0px; float: right; margin: 0px; outline: none; padding: 0px;&quot; title=&quot;&quot; width=&quot;237&quot; /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: normal; margin: 0px 0px 10px 30px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1/2 grapefruit&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Cinnamon (to taste)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;a href=&quot;https://www.diyhcg.com/hcg-diet-stevia-hcg-sweetener-hcg-stevia&quot; style=&quot;color: #0a689d; margin: 0px; outline: none; padding: 0px;&quot; target=&quot;_blank&quot; title=&quot;&quot;&gt;HCG Safe Stevia&lt;/a&gt;&lt;/span&gt;&amp;nbsp;(to taste)&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;To make the HCG cinnamon grapefruit, take a knife around the inside peel of the grapefruit so that it cuts out the grapefruit from the peel. (I usually have to use my fingers after this to pull the grapefruit out.) Separate the sections and place in a bowl. (It&#39;s best if the grapefruit is really juicy. If it&#39;s not, sprinkle with a bit of water to moisten.) Sprinkle with HCG safe stevia and cinnamon. Toss, them place back into grapefruit peel. Broil for about 3-5 minutes until caramelized, enjoy this HCG recipe warm. This HCG recipe is safe for Phase 2 of the HCG Diet. This HCG recipe counts as 1 HCG fruit serving.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
- Desserts / Snacks&lt;br /&gt;
---------------------&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;&lt;b&gt;Phase 2 Apple Cookies&lt;/b&gt;&lt;/u&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Ingredients&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Pulp from 1 apple&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;1/8 teaspoon cinnamon&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Pinch of nutmeg&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;1/8 teaspoon vanilla powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Stevia to taste&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;1 tablespoon lemon juice&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Directions:&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;Mix pulp from 1 apple, Mix with stevia&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;and spices and form into cookies (1-2). Bake the cookies for approximately&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;15-20 minutes or until slightly brown.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;u&gt;Phase 2 Cinnamon Baked Apple&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Mix the following in a small baking dish:&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 Tbsp water&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp cinnamon&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.amazon.com/gp/product/B001G7QVI6/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=wasu081-20&amp;amp;linkCode=as2&amp;amp;camp=217145&amp;amp;creative=399369&amp;amp;creativeASIN=B001G7QVI6&quot; style=&quot;background-color: white; border: none; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px; text-decoration: initial;&quot;&gt;Liquid Stevia&lt;/a&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&amp;nbsp;to taste (5-10 drops)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Juice of 1/2 lemon (optional)&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Slice apple and coat in cinnamon mixture. Bake, covered, at 350* for 10-15 minutes or until desired doneness.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;HCG Grilled Apple&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;ul style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin: 0px 0px 10px 30px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1 Apple&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Sprinkle of Lemon Juice&lt;/span&gt;&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;img alt=&quot;Grilled Apple Recipe for the HCG Diet.&quot; class=&quot;__mce_add_custom__&quot; height=&quot;216&quot; src=&quot;https://www.diyhcg.com/product_images/uploaded_images/grilledapple.jpg&quot; style=&quot;border: 0px; float: right; margin: 0px; outline: none; padding: 0px;&quot; title=&quot;&quot; width=&quot;303&quot; /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;¼ teaspoon Cinnamon&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Pinch of Nutmeg&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Powdered&amp;nbsp;&lt;a href=&quot;https://www.diyhcg.com/hcg-diet-stevia-hcg-sweetener-hcg-stevia&quot; style=&quot;color: #0a689d; margin: 0px; outline: none; padding: 0px;&quot; target=&quot;_blank&quot; title=&quot;&quot;&gt;HCG Safe Stevia&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;Pinch of Vanilla Powder&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;To make this HCG Grilled Apple, start by coring the apple and cutting it in half. Mix cinnamon, nutmeg, vanilla powder, and stevia. Top apple halves with mixture and bake for 15 minutes at 375 degrees until apples are soft. Next, place the apple halves on a non-stick grill for 1-2 minutes per side. This HCG recipe is safe for Phase 2 of the HCG Diet and can be served as a yummy dessert HCG treat. This HCG recipe counts as 1 HCG fruit serving.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;HCG Apple Pie Crumble&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;img alt=&quot;HCG Safe Apple Pie for Phase 2 of the HCG Diet&quot; class=&quot;__mce_add_custom__&quot; height=&quot;207&quot; src=&quot;https://www.diyhcg.com/product_images/uploaded_images/applepie.jpg&quot; style=&quot;border: 0px; float: right; margin: 0px; outline: none; padding: 0px;&quot; title=&quot;&quot; width=&quot;263&quot; /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;ul style=&quot;line-height: normal; margin: 0px 0px 10px 30px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1 Apple&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;1&amp;nbsp;&lt;a href=&quot;https://www.diyhcg.com/hcg-diet-grissini-breadsticks-natural/&quot; style=&quot;color: #0a689d; margin: 0px; outline: none; padding: 0px;&quot; target=&quot;_blank&quot; title=&quot;&quot;&gt;HCG Safe Grissini Stick&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1 packet&amp;nbsp;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;&lt;a href=&quot;https://www.diyhcg.com/hcg-diet-stevia-hcg-sweetener-hcg-stevia&quot; style=&quot;color: #0a689d; margin: 0px; outline: none; padding: 0px;&quot; target=&quot;_blank&quot; title=&quot;&quot;&gt;HCG Safe Stevia&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;1 1/2 tablespoon Cinnamon (1 tablespoon for apple, 1/2 tablespoon for crumble)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin: 0px 0px 2px; outline: none; padding: 0px;&quot;&gt;&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;2 tablespoon Water&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;line-height: 1.3; margin-bottom: 15px; outline: none; padding: 0px;&quot;&gt;
&lt;span style=&quot;font-family: arial, helvetica, sans-serif; font-size: x-small; margin: 0px; outline: none; padding: 0px;&quot;&gt;To make the HCG Apple Pie Crumble, core the apple and remove seeds. Crush grissini stick. Mix mix grissini powder, stevia, and ½ tablespoon cinnamon in small bowl. Seperate this mixture into two seperate bowls. Add water to half the crust mix--moisten and begin to press crust into soufflé dish. Cut apple into thin slices and toss together stevia, 1 tablespoon cinnamon, and a splash of water. Place apples into dish and cover with the remaining DRY Melba mix. Bake 450 for 15 minutes. Remove the HCG Apple Pie Crumble from the oven and enjoy. This HCG recipe is safe for Phase 2 of the HCG Diet.&amp;nbsp;&lt;span style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;This HCG recipe counts as 1 HCG fruit serving and 1 HCG &#39;carb&#39; serving.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;- Condiments / Additives&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;---------------------------------&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;u&gt;Phase 2 Fauxback Steak Rub&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; color: #5f5f5f; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;4 tsp paprika&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;2 tsp black pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp cayenne pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;4 tsp salt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp garlic powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp onion powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp turmeric&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp coriander&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Phase 2 Ketchup&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 6-ounce can Tomato Paste&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;3 Tbsp Apple Cider Vinegar&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 Tbsp Lemon Juice&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Celery Salt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1 tsp Paprika&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Mustard Powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Pinch of Black Pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Onion Powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;1/2 tsp Garlic Powder&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;25 drops&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.amazon.com/gp/product/B00068PCBS?ie=UTF8&amp;amp;tag=wasu081-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B00068PCBS&quot; style=&quot;background-color: white; border: none; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px; text-decoration: initial;&quot;&gt;Liquid Stevia&lt;/a&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&amp;nbsp;(to taste)&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Mix all ingredients well, and store in an airtight container in the refrigerator.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white; font-family: Arial; font-size: 15px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/3973039606222744720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/01/the-hcg-diet-phase-2-recipes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/3973039606222744720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/3973039606222744720'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2013/01/the-hcg-diet-phase-2-recipes.html' title='The HCG Diet Phase 2 Recipes!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisp89l6xnKuP77C0P3fH14wDZPxr2DUTYpWYwUbDJQd8iqLwiXk4PHLtvDsll7DRfUFbaWpe3PmSGnJhiz7jcPpfFfQh1o8RV3XIxvs8kRrS34-O4hqGEW3JlWtFA6Uinb7LXv31Z2loo2/s72-c/chickenfingers.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-6670819589575934877</id><published>2012-11-16T10:08:00.001-05:00</published><updated>2012-11-16T10:08:20.545-05:00</updated><title type='text'>C25K Week 1 Day 2 (W1D2)</title><content type='html'>The workout today was the same as Week 1 Day 1. 5 Minute Warmup of Brisk Walking followed by back and forth intervals of 60 seconds jogging, 90 seconds walking and ending with a nice stretch of my neck muscles, calf muscles and thigh muscles. The Android App Simple C25K is awesome! I feel 75% better after my workout today than I did on Wednesday! It was just as hard to push myself to the 20 minutes but I made it and didn&#39;t almost fall down the stairs in my house this time! lol Last time my legs were so shaky I almost fell down the stairs.. My sister in law Lauren is also doing the program and is already on Week 5 Day 2 and has informed me it does get harder! I&#39;m ready for it though! Bring it on World!! :)&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
A Picture of me after completing Week 1 Day 2 and realizing it gets harder! :) &lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5q3lLWbXIzO_MoeJcpt8QMiCXM5W8EdPv-ElDKuHuqaESc-e5BgBiyXQYZY8C5GeKawYIxbF_5k-I2PUWPbqCkzY6lFEAHfzOTjMsgzCFMLY7XBH37oUUaYuW1_ZsRV66UrP-569j66g/s1600/Me.bmp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;315&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5q3lLWbXIzO_MoeJcpt8QMiCXM5W8EdPv-ElDKuHuqaESc-e5BgBiyXQYZY8C5GeKawYIxbF_5k-I2PUWPbqCkzY6lFEAHfzOTjMsgzCFMLY7XBH37oUUaYuW1_ZsRV66UrP-569j66g/s320/Me.bmp&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/6670819589575934877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-week-1-day-2-w1d2.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/6670819589575934877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/6670819589575934877'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-week-1-day-2-w1d2.html' title='C25K Week 1 Day 2 (W1D2)'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5q3lLWbXIzO_MoeJcpt8QMiCXM5W8EdPv-ElDKuHuqaESc-e5BgBiyXQYZY8C5GeKawYIxbF_5k-I2PUWPbqCkzY6lFEAHfzOTjMsgzCFMLY7XBH37oUUaYuW1_ZsRV66UrP-569j66g/s72-c/Me.bmp" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-2704209126659133947</id><published>2012-11-16T08:37:00.003-05:00</published><updated>2012-11-16T08:37:53.295-05:00</updated><title type='text'>C25K Week 1 Day 1 (W1D1)</title><content type='html'>Wednesday I started the C25K training program and boy did Day 1 kick my butt! I am proud to say I finished it though! It starts out with 5 mins of brisk walking then alternates between 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. I didn&#39;t stretch before which was a big no no! Always stretch before you start your C25K day and after you complete the 20 minute workout. I ended up stretching in the middle of the jogging because my calf started cramping up. We don&#39;t live on a very flat street so it makes it rather hard on me because having to go up the hills.. but what goes up must come down right? On Thursday my thighs did hurt quite a bit but that&#39;s just because they were working out so hard! 3 Ibuprofen pills later they felt better. Today being the day after the rest day they feel back to normal! So my regimen is going to be every other day with Saturday and Sunday also as off days. My schedule will look like this: Workout Wednesday, Rest Thursday, Workout Friday, Rest Saturday and Sunday, Workout Monday, Rest Tuesday then start the next week on Wednesday again. That puts me at my 3 days a week! :) Good Luck on your Weight Loss Journey and lets start shedding those pounds!! </content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/2704209126659133947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-week-1-day-1-w1d1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2704209126659133947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2704209126659133947'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-week-1-day-1-w1d1.html' title='C25K Week 1 Day 1 (W1D1)'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-2684382641906788988</id><published>2012-11-16T08:30:00.001-05:00</published><updated>2012-11-16T08:30:08.750-05:00</updated><title type='text'>C25K Training Program</title><content type='html'>I recently found an app on my Android Phone called C25K! It stands for Couch to 5K race! 5K is 3 miles in case anyone didn&#39;t know! My 10 year old daughter has been training for a 5K race for the past 9 weeks and her race is tomorrow! The program she is in is called &quot;Girls on the Run!&quot; It&#39;s an awesome program for 4th and 5th grade girls across the country and not only teaches them exercise and health but how to speak up for themselves and how to be a better person! Teaches them self esteem as well as caring for others! I figure if she can run a 5K Race I can too! So I went looking for an App and found a Free one on the market called Simple C25K. It&#39;s a 9 week program where you do the exercise 3 days a week. It increases in intensity as the weeks go on but I just started it and really felt the burn on day 1! I think jogging outside is much harder than jogging on a treadmill.. I&#39;ve never tried jogging outside til the other day and boy did it kick my butt! ha I&#39;ll post some updates as I go along with how I&#39;m feeling cardio wise and how much weight I&#39;ve lost with just watching my portion size and doing the C25K program! Look out for my other posts! :)&amp;nbsp; Good Luck everyone on your weight loss journey!! </content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/2684382641906788988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-training-program.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2684382641906788988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2684382641906788988'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/11/c25k-training-program.html' title='C25K Training Program'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-56936720162296855</id><published>2012-10-03T23:33:00.001-04:00</published><updated>2012-10-03T23:33:55.171-04:00</updated><title type='text'>Blogger.com Comments &amp; Replies</title><content type='html'>When everyone is reading the blog and reading the comments of all the readers as well as the replies make sure you hit Load More because there are a ton of comments and replies! I have emailed Blogger.com several times to ask them to make it more comment and reply friendly but I&#39;m not getting a response. I&#39;ve tried every setting in the book to get it to not have to re-scroll through almost 1,000 comments and replies to get to the most recent 1&#39;s also.. BOTTOM LINE.. JUST MAKE SURE YOU CLICK LOAD MORE TO SEE A TON MORE COMMENTS AND REPLIES FROM MY ACTUAL BLOG READERS! :)</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/56936720162296855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/10/bloggercom-comments-replies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/56936720162296855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/56936720162296855'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/10/bloggercom-comments-replies.html' title='Blogger.com Comments &amp; Replies'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-4094092723784907738</id><published>2012-09-14T00:11:00.001-04:00</published><updated>2012-09-14T00:17:37.639-04:00</updated><title type='text'>$25 Walmart HCG 1234</title><content type='html'>&lt;div&gt;&lt;p&gt;Im thinking about ordering this from www.walmart.com unless it&#39;s available in stores!? Have you tried this? There are some great reviews online for it. It has a rating of 4 out of 5 stars and 31 out of 38 people would recommend it.. There was 1 review about the pill form of the HCG and it was very positive! I&#39;m going to check Walmart stores tomorrow and if I can&#39;t find it in stores, Ill order it from walmart.com. &lt;/p&gt;
&lt;br/&gt;&lt;img src=&#39;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ZVgPdpt9AJJhMvd6BKaLW3BD5T_qIRNkvWWsDK_TW7rhgBomGGEdPYK9ECEPn9yXrcXinYwzeEUbbNjwpgUCGjGnlSupogRMBp9_gJMBzM_lG8s7ySc9u5bCkbMssv44QX4uYmKQt6h_/&#39; /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/4094092723784907738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/09/25-walmart-hcg-1234.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4094092723784907738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4094092723784907738'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/09/25-walmart-hcg-1234.html' title='$25 Walmart HCG 1234'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1ZVgPdpt9AJJhMvd6BKaLW3BD5T_qIRNkvWWsDK_TW7rhgBomGGEdPYK9ECEPn9yXrcXinYwzeEUbbNjwpgUCGjGnlSupogRMBp9_gJMBzM_lG8s7ySc9u5bCkbMssv44QX4uYmKQt6h_/s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-7437664554498815689</id><published>2012-08-08T17:55:00.001-04:00</published><updated>2012-08-08T17:55:58.684-04:00</updated><title type='text'>XBOX Kinect The Biggest Loser Ultimate Workout</title><content type='html'>I got an Xbox 360 with a Kinect Sensor for my 30th Birthday! I know I&#39;m a big kid! haha :) But I wanted to talk about the game The Biggest Loser Ultimate Workout for Kinect. I LOVE this game! It shows your body image on the screen and works you out good! You record video diaries so you can follow your journey visually even! You get to work out with either Bob, Jillian or Alison! Since it is able to see your entire body it is even more like working out with a personal trainer in front of you! I don&#39;t have 1 bad thing to say about this game! It measures your waist, bust and neck even when you&#39;re just standing there! I highly&amp;nbsp;recommend&amp;nbsp;this game if you have a XBox 360 Kinect! :)</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/7437664554498815689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/08/xbox-kinect-biggest-loser-ultimate.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7437664554498815689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7437664554498815689'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/08/xbox-kinect-biggest-loser-ultimate.html' title='XBOX Kinect The Biggest Loser Ultimate Workout'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-7410538496039588836</id><published>2012-07-09T15:16:00.001-04:00</published><updated>2012-07-09T15:16:08.622-04:00</updated><title type='text'>Long Overdue Update</title><content type='html'>&lt;div&gt;&lt;p&gt;Sorry its been so long for an update everyone.. Ive had a lot going on and havent had much Me time to follow a diet or even breathe really.. My husband had surgery a little over a week ago and our 5 year old&#39;s diabetes consumes a lot of time. I wasnt even able to finish my round of HCG.. so for now I have to focust on getting my husband better and taking care of our 5 year old&#39;s diabetes. Thanks Everyone and I&#39;ll update more when life settles down!&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/7410538496039588836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/07/long-overdue-update.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7410538496039588836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7410538496039588836'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/07/long-overdue-update.html' title='Long Overdue Update'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-4075369303600126714</id><published>2012-05-26T13:52:00.001-04:00</published><updated>2012-05-26T13:52:46.843-04:00</updated><title type='text'>YMCA</title><content type='html'>&lt;div&gt;&lt;p&gt;I joined the YMCA yesterday! Now I can have a place to get away and work out and have some adult time! Since I havent been working I havent had much adult time or outlets for getting away. Now I will have somewhere to go to not only help with my weight loss goals but that I can be around other adults! Another plus is they have an indoor pool where I can take the kids swimming in our free time too! If you cant already tell I&#39;m rather excited about it! :)&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/4075369303600126714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/05/ymca.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4075369303600126714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4075369303600126714'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/05/ymca.html' title='YMCA'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-6575026799992512604</id><published>2012-05-14T13:08:00.001-04:00</published><updated>2012-05-14T13:08:56.927-04:00</updated><title type='text'>Weight Watchers Online or Meetings</title><content type='html'>&lt;div&gt;&lt;p&gt;Has anyone been successful with the weight watchers program? I was thinking about trying Weight Watchers online but wanted some feedback from you all! I have tried the meetings before but I was really young and had an infant and a toddler running around so the time commitment just wasnt there. Now I am a stay at home mom with 3 school aged children and 1 of them has type 1 diabetes so I am already adding carbs and measuring portions all that good stuff required for weight watchers. My main question is has anyone tried Weight Watchers online and had success? If you tried it but didnt have success what do you think happened? Also, has anyone tried the meetings and had any success? Thank You for all your input! :)&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/6575026799992512604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/05/weight-watchers-online-or-meetings.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/6575026799992512604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/6575026799992512604'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/05/weight-watchers-online-or-meetings.html' title='Weight Watchers Online or Meetings'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-3876463429727165614</id><published>2012-04-24T10:33:00.001-04:00</published><updated>2012-04-24T10:33:19.565-04:00</updated><title type='text'>JDRF Walk to Cure Diabetes</title><content type='html'>I don&#39;t think I&#39;ve ever really shared this.. but my 5 year old son is a type 1 diabetic.. we will be doing the JDRF Walk to Cure Diabetes this year and I want to ask for all of your support! You give me so much support for losing weight, now if we could give all that support to my son for this walk we can help find a cure for Type 1 Diabetes! You can read his story and hopefully donate to him for the walk at this link:&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www2.jdrf.org/site/TR?pg=team&amp;amp;fr_id=1925&amp;amp;team_id=49326&quot; target=&quot;_blank&quot;&gt;http://www2.jdrf.org/site/TR?pg=team&amp;amp;fr_id=1925&amp;amp;team_id=49326&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Click on me! Jenni Dudrick to read his story then click on him or me to donate anything you possibly can! Also don&#39;t forget to check to see if your employer does any matching donations?! I know my husband&#39;s employer Home Depot matches whatever he donates from $25 up to $3,000. Which is AWESOME!! :) Thanks guys and please read Bryan&#39;s story and donate even $1 to him for the walk! He has a goal of just $10 he set for himself! :)</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/3876463429727165614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/jdrf-walk-to-cure-diabetes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/3876463429727165614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/3876463429727165614'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/jdrf-walk-to-cure-diabetes.html' title='JDRF Walk to Cure Diabetes'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-1257231215111505290</id><published>2012-04-20T09:10:00.001-04:00</published><updated>2012-04-20T10:40:25.516-04:00</updated><title type='text'>hCG Cybertrim Pro VLCD P2D7</title><content type='html'>&lt;div&gt;&lt;p&gt;Just a quick update blog on my progress! I have lost 6.4 pounds so far and Im starting day 7 today. That is an average loss of 1.6 lbs a day not counting the load days. I have been taking 7 drops under my tongue every 3 hours since the start of my day 1 load day. I did have a hiccup right before my &quot;TOM&quot; .. ha but stil lost i think 1.4 pounds that day! Im still in search of some recipes for phase 2 to make it a little more tolerable.. so far ive found an apple crisps recipe and a strawberry vanilla creme popsicle recipe. Going to try to find some lunch and dinner recipes soon too!&amp;nbsp; &lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/1257231215111505290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-cybertrim-pro-vlcd-p2d7.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1257231215111505290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1257231215111505290'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-cybertrim-pro-vlcd-p2d7.html' title='hCG Cybertrim Pro VLCD P2D7'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-7385997532962694207</id><published>2012-04-18T13:52:00.001-04:00</published><updated>2012-04-18T13:52:52.641-04:00</updated><title type='text'>hCG Diet Recipes</title><content type='html'>&lt;div&gt;&lt;p&gt;I am in need of some diet recipes! Im on my 3rd day of my 500 calorie Phase 2 and I&#39;m needing some variety and flavor in my diet! Please share! :) Also if there is a good hCG cookbook you recommend let me know that too! I was thinking about going to buy the &quot;New Pounds and Inches&quot; book but thought I&#39;d look to my friends first! After all you are the ones who have been there and are there with me now! :) &lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/7385997532962694207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-diet-recipes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7385997532962694207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/7385997532962694207'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-diet-recipes.html' title='hCG Diet Recipes'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-4734428911065707009</id><published>2012-04-16T10:42:00.001-04:00</published><updated>2012-04-16T10:42:55.831-04:00</updated><title type='text'>VLCD Load Day 2</title><content type='html'>&lt;div&gt;&lt;p&gt;Load day 2 was about as eventful as load day 1.. haha I ate as much as I could, but I was taking the drops the entire time so I think that made me not want to eat as much. I tried to force myself to eat more but it wasnt happening easily.. I gained a total of 1.5 lbs during my load days. Guess thats better than nothing right? Here is what Im starting with for the VLCD part of the hCG Diet:&lt;/p&gt;
&lt;p&gt;Starting Weight = 163.8 lbs.&lt;br&gt;
Body Fat = 40.2%&lt;br&gt;
Goal Weight = 135 lbs.&lt;/p&gt;
&lt;p&gt;You can check me out on YouTube also, username bYOUtifulME.. Good Luck Everyone and I hope my posts and vlogs will encourage you guys to drop those lbs!! :)&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/4734428911065707009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/vlcd-load-day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4734428911065707009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/4734428911065707009'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/vlcd-load-day-2.html' title='VLCD Load Day 2'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-5009004296148196075</id><published>2012-04-15T13:59:00.001-04:00</published><updated>2012-04-15T13:59:51.297-04:00</updated><title type='text'>VLCD Load Day 1 * Walmart Cybertrim Pro hCG Drops</title><content type='html'>&lt;div&gt;&lt;p&gt;Started taking the drops this morning. Im taking 7 drops under my tongue every 3 hours. I know the box states 1ml 2 times a day.. but the last time i tried that it gave me a crazy headache! When I did my 1st round of the hCG diet I had the actual hormone drops and it instructed me to take 7 drops under my tongue every 3 hours throughout the day. Hubby and I went out to Bargos with lots of his guy friends and had a blast.. i tried to eat as much as I could but I mostly was just drinking smirnoff blueberry lemonades and a bud light here and there.. but after there we went to waffle house but i just ordered a bacon and cheese sandwich. I had a few peanut butter eggs that are my favorite candy!! They were on clearence for 99 cents! They were calling my name for my load days.. haha :) ok lets get down to the point.. somehow i only gained .6 lbs today! :p lol probably all water weight too! On to Loading day 2.. although its 2pm and I havent eaten a thing yet.. &lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/5009004296148196075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/vlcd-load-day-1-walmart-cybertrim-pro.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5009004296148196075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5009004296148196075'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/vlcd-load-day-1-walmart-cybertrim-pro.html' title='VLCD Load Day 1 * Walmart Cybertrim Pro hCG Drops'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-1176363677316455544</id><published>2012-04-12T18:34:00.001-04:00</published><updated>2012-04-12T18:34:10.969-04:00</updated><title type='text'>My 1st Vlog before my load days for Cybertrim Pro hCG with Irvingia!</title><content type='html'>&lt;div&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt;Watch &quot;&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt;Cybertrim&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt; Pro &lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt;hCG&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt; with &lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt;Irvingia&lt;/a&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=gHDkZfCQq80&amp;feature=youtube_gdata_player&quot;&gt;&quot; on YouTube&lt;/a&gt;&lt;br&gt;
 &lt;/p&gt;
&lt;p&gt;No laughing because even though I attended Radio and Television Broadcasting school.. this is the first vlog I have ever done and my voice is so weird sounding on here. :)&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/1176363677316455544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/my-1st-vlog-before-my-load-days-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1176363677316455544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1176363677316455544'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/my-1st-vlog-before-my-load-days-for.html' title='My 1st Vlog before my load days for Cybertrim Pro hCG with Irvingia!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-5318134526858613576</id><published>2012-04-12T10:29:00.001-04:00</published><updated>2012-04-17T01:06:05.472-04:00</updated><title type='text'>$20.00 Cybertrim Pro HCG with Irvingia pregnancy test results!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;r&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AjLi3AzWsHcwhyajB-316FWsbdUA9rPc7Wr7O-PLo68_58jzyVQluE55YWnTbxHwoZ4VfzlVBv8aIKpRCoUkuSyNvOyqNhaizdR13JmDxbuWznfxWk8zQ0PAX0q6b7910UD4gzt07xYM/s1600/hcg.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AjLi3AzWsHcwhyajB-316FWsbdUA9rPc7Wr7O-PLo68_58jzyVQluE55YWnTbxHwoZ4VfzlVBv8aIKpRCoUkuSyNvOyqNhaizdR13JmDxbuWznfxWk8zQ0PAX0q6b7910UD4gzt07xYM/s320/hcg.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Well.. as you can see the &quot;Hormone Free&quot; Cybertrim Pro HCG I purchased at Walmart this morning has tested positive on a pregnancy test for HCG. The test I bought was 88cents at Walmart also purchased this morning! I am going to be starting my load days Saturday and I am hoping to lose 30 more pounds! I actually tried on bathing suits this morning at Walmart also and I am down 2 sizes on bathing suits! :) I will start to blog daily when I start this round on Saturday morning because I know you all want to know how it&#39;s going and I am wanting the encouragement from you all also! We are going to be buying a pool this summer and I want to look great in a bathing suit! I will post more later when I have lots more time! Ta Ta for now everyone!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/5318134526858613576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/2000-cybertrim-pro-hcg-with-invingia.html#comment-form' title='77 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5318134526858613576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5318134526858613576'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/2000-cybertrim-pro-hcg-with-invingia.html' title='$20.00 Cybertrim Pro HCG with Irvingia pregnancy test results!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AjLi3AzWsHcwhyajB-316FWsbdUA9rPc7Wr7O-PLo68_58jzyVQluE55YWnTbxHwoZ4VfzlVBv8aIKpRCoUkuSyNvOyqNhaizdR13JmDxbuWznfxWk8zQ0PAX0q6b7910UD4gzt07xYM/s72-c/hcg.JPG" height="72" width="72"/><thr:total>77</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-1997931461228937051</id><published>2012-04-11T22:17:00.001-04:00</published><updated>2012-04-11T22:17:48.574-04:00</updated><title type='text'>HCG Drops Fake or Real!</title><content type='html'>&lt;div&gt;&lt;p&gt;&lt;a href=&quot;http://m.youtube.com/#/watch?v=iidsH4YNo9M&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;A Great You tube Video of how to determine if your HCG Drops are really burning fat! Even the Homeopathic drops! Anyone with the Cybertrim Drops from walmart can you test them on a pregnancy test and check your keytones for us then post the results?? Please? :)&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/1997931461228937051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-drops-fake-or-real.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1997931461228937051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/1997931461228937051'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/hcg-drops-fake-or-real.html' title='HCG Drops Fake or Real!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-8844737229439801611</id><published>2012-04-04T11:03:00.000-04:00</published><updated>2012-04-04T11:03:48.714-04:00</updated><title type='text'>2 Pound Yo-Yo Up &amp; Down / Round &amp; Round</title><content type='html'>Up 2 pounds, Down 2 pounds.. Up 2 pounds, Down 2 pounds.. It&#39;s like a merry-go-round that&#39;s spinning so fast I can&#39;t seem to jump off in time! Ha! :) I am going shopping for another product to review for you all today.. I&#39;m looking for price as well as effectiveness of weight loss/hunger suppression and energy. I would really like to go for the actual hormone again.. which I think GNC sells.. so I may go that route! With Easter this weekend, I&#39;m going to start my load day Saturday so that I can pig out on Saturday and Sunday! Then it&#39;s off to 21 to 40 days of my VLCD again! I was only able to stand it 21 days last time on the diet because I was working and there were so many temptations because of lack of time etc.. Fast Food Drive Thrus were my best friend.. this time I am a stay at home mom and I have the time to make me fresh food and follow the diet more! I will post on Friday when I decide on the product I&#39;m going to purchase as well as what my starting weight is! Good Luck Everyone on your journey and Thank You all for the encouragement and for following and walking along with me on mine! :)</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/8844737229439801611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/2-pound-yo-yo-up-down-round-round.html#comment-form' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/8844737229439801611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/8844737229439801611'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/04/2-pound-yo-yo-up-down-round-round.html' title='2 Pound Yo-Yo Up &amp; Down / Round &amp; Round'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-2955453136600676953</id><published>2012-03-07T22:49:00.001-05:00</published><updated>2012-03-07T22:49:58.862-05:00</updated><title type='text'>Turning the treadmill wheels!</title><content type='html'>&lt;div&gt;&lt;p&gt;I have been a stay at home mom now for 3 weeks and I&#39;m ashamed to say I havent been on my treadmill I own the entire time.. I have decided now that I am taking the horse by the reins and going to try to lose some weight the good ole fashioned way! Calorie counting and physical activity! Starting with an hr on the treadmill tonight and usng Myfitnesspal app to count my calories starting tomorrow! I can feel myself gaining the weight back that I so desperately took my time to lose! And I wont let it happen! I really need some motivation and I have so many followers of my HCG blog that I know I can count on you all! If you would like to be buddies on the myfitnesspal app just send a friend request to username Mommietootoo! Thank you Felice for the request you already sent me and I will be using the app daily now! :) Good Luck to everyone and &quot;godspeed&quot;.. hehe&lt;/p&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/2955453136600676953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/03/turning-treadmill-wheels.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2955453136600676953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/2955453136600676953'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/03/turning-treadmill-wheels.html' title='Turning the treadmill wheels!'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7337168560335019423.post-5398623211863484551</id><published>2012-02-18T01:55:00.000-05:00</published><updated>2012-02-18T01:55:06.283-05:00</updated><title type='text'>&quot;The Stay at Home Mom Diet&quot;</title><content type='html'>I have recently decided to be a stay at home mom for my 3 kids! :) when i say recently I mean 3 days ago recently! in those 3 days I have lost 3 pounds and my jeans are falling off of me again! im super excited about this! i have 3 kids who are 10, 8 and 4 years old who keep me on my toes! we have a trilevel house so im constantly up and down the stairs also. i swear my job was making me fat! im super excited to be losing weight again without really restricting the foods i eat again.. maybe im just too busy with the kids to even think about me needing to eat!</content><link rel='replies' type='application/atom+xml' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/feeds/5398623211863484551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/02/stay-at-home-mom-diet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5398623211863484551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7337168560335019423/posts/default/5398623211863484551'/><link rel='alternate' type='text/html' href='http://jenni-1stweekaugust30th-september6th.blogspot.com/2012/02/stay-at-home-mom-diet.html' title='&quot;The Stay at Home Mom Diet&quot;'/><author><name>Jenni</name><uri>http://www.blogger.com/profile/08251850655944984517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtXDpSpnVWs4cCJjJpk7moKWZSP3wTBxsAyDLJ4dOe9hcN5DuJayfR8fBKvBnv4UZ2v4A3yaQul3dJqxnwfed_4Xoo5uUUzs8pslHve_JN84k75mMydXHzE2fIh12QQg/s220/sregdfgd.jpg'/></author><thr:total>0</thr:total></entry></feed>