tag:blogger.com,1999:blog-14141862229015485172026-10-04T23:07:45.824+04:00Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.comBlogger532125tag:blogger.com,1999:blog-1414186222901548517.post-58496474130956737552013-03-09T18:33:00.004+04:002013-03-09T18:33:58.903+04:00

Did you know that even a bowlful of 'healthy'breakfast cereals could add to your calorie count?Doctors, for sometime now, have debated on the permissible level of sugar in breakfast cereals, especially of the coloured and sugar-frosted varieties. While it is advisable to check the nutrition value of the breakfast cereal before buying it, one should also consciously make healthier&

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-77599916733579146762013-02-09T09:43:00.000+04:002013-02-09T09:43:00.837+04:00

Mesotherapy for fat reduction & Cellulite A medical treatment for spot fat and cellulite reduction, Mesotherapy is considered an effective alternative to surgery or liposuction. Although not a specific weight loss procedure, Mesotherapy can be used to help reduce the appearance of cellulite on the thighs, abdomen, hips and buttocks and its targeted spot fat reduction makes it perfect for

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-79191559406578360142013-02-02T19:37:00.002+04:002013-02-02T19:40:03.862+04:00

What is insomnia?Insomnia is repeated difficulty in getting to sleep, staying asleep or getting enough good quality sleep, despite adequate opportunity, which leads to some form of impairment of performance or wellbeing during the daytime. If it occurs regularly or over a long period of time, it's called chronic insomnia.About one in three adults will have had some sort of problem with insomnia

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-63509945226484381292012-12-28T13:31:00.001+04:002012-12-28T13:31:59.993+04:00

You cannot rush to a spa, beauty salon, or trichoilogist to fix recurring bad hair days every single day. Instead, your kitchen is full of ingredients that will make your tresses silky smooth, strong and beautiful. The bonus: Unlike professional hair treatments, these common kitchen ingredients don't cost a fortune! So rush to your kitchen cabinets and refrigerators, and

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-49833653599732197032012-12-07T09:33:00.001+04:002012-12-07T09:33:10.779+04:00

I have a problem: I want to be a vegetarian. “So what’s the problem?” you might ask. I am half German and Germans tend to eat meat, a lot of meat. Not without reason; every major city from Frankfurt to Nürnberg has a sausage named after itself. But why bother at all? First of all, there are health reasons. Red meat has a lot of saturated fats, cholesterol and purine; it lacks vitamins (

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-30473258643409457972012-11-12T20:29:00.002+04:002012-11-12T20:29:33.594+04:00

The winter may be that gorgeous season of breathtaking foggy mornings and chilly evenings. While cozy woollen clothes can protect your skin from this dry weather, they do nothing for your hair. If you have dry hair, this weather can further turn them brittle, lead to excessive dandruff and render them looking dull and lacklustre!So if you want moisturised, healthy hair 

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-23799735582174959382012-10-30T21:43:00.001+04:002012-10-30T21:44:10.499+04:00

In an age where nutrition is increasingly seen as an appendage to daily living, we tend to lose out on various vitamins and minerals. For instance, most of us believe that milk only provides calcium and is only meant for children. But did you know that, no matter the age, we can always benefit from skimmed or low-fat milk varieties. And when picking which milk to drink, there is lots of

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-55862436467635204362012-10-21T10:14:00.000+04:002012-10-21T10:14:27.211+04:00

Bariatic surgeon Dr Muffazal Lakdawala tells you what you should eat and avoidThe World Health Organization defines overweight and obesity as abnormal or excessive fat accumulation that may impair health. The most common health consequence of being overweight or obese is cardiovascular disease — mainly heart disease and stroke. The more overweight a person is the more

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-78024020845573098782012-10-07T14:25:00.003+04:002012-10-07T14:25:36.830+04:00

The best remedy for frizzy hair is right under our noses - coconut oil Feel envious of those with smooth silky hair when your own curly mop turns into a frizzy, unruly mess? Well, there's hope. Curly hair requires more care and attention than straight hair but at the end of the day, it will all be worth it; shiny, natural curls can look as good, or even better than

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-78042675995643138392012-09-29T14:13:00.002+04:002012-09-29T14:14:10.653+04:00

SHARE THIS INFORMATION FIRST AND READ AFTERWARDS.....SAVE LIFE Share this as much as you can. "10000 times stronger killer of CANCER than Chemo".. do share it.. can save many lives, fill up hopes and build confidence in the patients...The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.Why are we not aware of this?

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-51238669800074830682012-09-23T13:25:00.001+04:002012-09-23T13:25:20.673+04:00

People who sleep on their stomach are significantly more likely to have racy dreams compared to those dozing off in other positions, a new study has revealed. Participants reported feeling sensations related to 'sex' and 'persecution' more frequently than anyone else. Among the other racy motifs that dreamt up were 'being tied up', 'being locked up' and 'unable to move'.

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-79799136408944539162012-09-17T00:12:00.003+04:002012-09-17T00:14:43.774+04:00

Foot cleansing: Wash your foot every time you come from outside with a liquid wash. Ensure you dry your feet completely before wearing new footwear or socks.The heel is generally cracked and needs to be scrubbed with a pumice stone or a scrub to remove dead cells followed by applying a moisturizing cream. The space between toes has to be cleaned, dried and sprayed

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-31782050210503086782012-09-08T18:19:00.001+04:002012-09-08T18:19:46.012+04:00

London: A new research has suggested eating nuts during pregnancy could reduce the risk of children developing asthma.Contrary to common opinion, eating nuts during pregnancy is not harmful to children and could, in fact, benefit their health, Daily Express reported Wednesday.In the study, published in the Journal of Allergy and Clinical Immunology, researchers examined the relation between

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-15389172099490148612012-09-03T13:31:00.000+04:002012-09-03T13:37:11.619+04:00

British scientists have uncovered several factors, which include physical inactivity and sadness that could explain why children with asthma or any chronic medical condition are more likely to be bullied. Researchers from the Derbyshire Children's Hospital in Britain, used data from the large six-country "Room to Breathe" survey of childhood asthma, to look at the

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-5544868490854887172012-08-27T12:25:00.000+04:002012-08-27T12:25:20.153+04:00

Toronto: Eating egg yolk is just as bad as smoking for atherosclerosis since it leads to accumulation of fat and cholesterol which causes hardening of arteries by forming plaques on its walls, a new study has found. The study which surveyed 1,231 patients at Western University, Canada, found regular consumption of egg yolks is about two-thirds as bad as smoking regarding increased

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-68051847506559449402012-08-21T02:28:00.002+04:002012-08-21T02:28:43.375+04:00

Cilantro or coriander leaves have great health benefits Cilantro is a popular Mediterranean herb commonly recognised in India as coriander or dhania patta. It is part of most Indian kitchens and very often used to garnish curries, salads and soups. A simple aloo ki sabzi tastes much better with a liberal garnishing of coriander. One can make a mouth-watering paste of

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-11058128117890612712012-08-17T14:37:00.000+04:002012-08-17T14:38:05.768+04:00

It's fast, it's vigorous and it melts fat fast. So, why are yoga experts crying foul over the power yoga fad that has taken over city gyms?Backed by the likes of Bollywood actresses Kareena Kapoor, Kangana Ranaut and Geeta Basra, power yoga is to today's urban Indian woman what aerobics was in the '80s. Practically every gym and fitness centre in the city offers weekly

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-75856463154755235492012-08-11T11:34:00.002+04:002012-08-11T11:34:36.014+04:00

A daily glass of orange juice can help improve your skin, hair and nails, say a panel of health and beauty experts.  They attribute the benefits to the vitamin C,potassium and folic acid it contains. Vitamin C is essential in the production of collagen, along with super nutrient Lutein. Its yellow pigment is linked to reducing

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-14345308060709218922012-08-06T15:15:00.000+04:002012-08-06T15:15:16.300+04:00

Low levels of vitamin D could mean greater risk of death for older adults - especially those who are frail, say researchers. A randomized, nationally representative study found that older adults with low vitamin D levels had a 30 per cent greater risk of death than people who had higher levels. Overall, people who were frail had more than double the risk of death than those

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-53838589013690832822012-08-01T10:06:00.001+04:002012-08-01T10:26:58.443+04:00

London: Shift work can dramatically increase the risk of heart attacks and strokes, warn researchers.A study of two million people found shift workers are almost 25 percent more likely to suffer, the Daily Mail reported Friday.Night shift workers run the highest risk of 41 percent, says a study published on the British Medical Journal website bmj.com.People working shifts also have higher

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-56323897649383472022012-07-26T11:12:00.000+04:002012-07-26T11:47:27.532+04:00

Stop getting annoyed by that patch of grey hair on your scalp, as a new study has found that it could be a sign of healthy body. Spanish scientists, who studied wild boars,found that having grey hair and a rather grizzled look could actually be a sign that you have a long and healthy life ahead of you. Scientists said gray hair, which results from absence of melanin, seemed to be a

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-67376403261884110292012-07-16T13:26:00.000+04:002012-07-16T13:26:55.417+04:00

Washington: The presence of phthalates (endocrine disrupting chemicals) in moisturizers, nail polishes, soaps, hair sprays and perfumes may elevate diabetes risk in women, says new research.Researchers led by Tamarra James-Todd, from Division of Women's Health at Brigham and Women's Hospital, analyzed urinary concentrations of phthalates in 2,350 women who participated in the National Health and

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-18397171346051081312012-07-10T12:24:00.000+04:002012-07-10T12:24:55.560+04:00

London: Strawberries, the traditional summer treat, could offer unexpected health benefits of preventing development of heart disease and diabetes, says a study.University of Warwick scientists have been studying the beneficial effects of strawberries on cardiovascular health, particularly around how they prevent the development of heart disease and diabetes.Paul Thornalley, professor at the

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-57793274017785531062012-07-07T17:24:00.000+04:002012-07-07T17:25:44.873+04:00

With waistlines expanding rapidly thanks to a fast-food culture and sedentary lifestyles, the region can no longer ignore the cost of obesity, both in terms of healthcare expenditure and human misery. But what’s the solution, asks Nick Harding. For years I have watched people in their millions inflict more illness and suffering on themselves than any war has ever done. The suffering is beyond

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0tag:blogger.com,1999:blog-1414186222901548517.post-41777651040395248742012-06-26T11:16:00.001+04:002012-06-26T11:16:23.347+04:00

Redder and bigger doesn't necessarily mean better. When grocery shopping, it pays to buy some things organic. Look for these Have you noticed the apples at your supermarket looking redder? Do out-of-season plums beckon you? There are some foods that are more likely to be pumped artificially than others. Here is a list of things you need to watch out for when you go provision shopping.

Elizebath Bijoyhttp://www.blogger.com/profile/16804880191755667924noreply@blogger.com0