Nina's Rambles

Pros and Cons of the CAFFEINE

noreply@blogger.com (Nina Adzem) — Mon, 13 Feb 2012 15:52:00 +0000

coffee contains antioxidants, vitamins, minerals & few dietary proteins

PROS

* consuming the coffee can reduce one's risk of diseases and ailments

ie:

- parksinson

- alzheimer

- diabetes

- gallstones

- asthma attacks

- heart rhythm problems

- strokes

- liver's cirrhosis

for women:

- less likely to have estrogen receptor-negative cancers

- risk of strokes

for men:

- less likely to develop prostate cancer

- avoid any diseases

as much it gives positives results, it can also produce negative results

CONS

- changes in one's sleeping pattern; insomnia

- auditory hallucinations

- hampers absorption of some minerals

- raise blood pressure

- dehydration, loss of vitamins

- stained teeth

- heartburn

-----------------------------------------------------------------------------------------------------------

* one of the reasons for my insomnia is the caffeine consumption. I drink coffee almost everyday while in MMU, as part of my breakfast and sometimes during the night for studying.

* I dont think it's to the extend that I'm hallucinating things but I do have massive headache if I get direct sunlight in the afternoon.

* And ouhh, it helps with the bowel movement also I think. hehehe I poops rather easily when I drink the coffee each morning. Probably because I also take the cranberry juice every night before sleeps.

* so do consume the caffeine moderately.

source: Harvard School of Public Health, e-importz.com, National Coffee Association,

The Specialty Association of America, Stroke: Journal of the American Heart Association

Lee Joon X Park Hyo Shin

noreply@blogger.com (Nina Adzem) — Fri, 10 Feb 2012 14:46:00 +0000

agak-agak gambar siapa.

a. Lee Joon

b. Park Hyo Shin

hint: he's older.

it's love :)

noreply@blogger.com (Nina Adzem) — Wed, 01 Feb 2012 09:17:00 +0000

taken from: Se7en me2day site

my two fave persons in one shot!

well 4 shots actually. hehehe

this was taken on the day se7en filming his music video

and and, the MV was released on my birthday.

right at 0000 clock.

0.o

my parents was planning to surprise my with the cakes and stuff..

and I was concentrating on streaming se7en mv instead hahaha

and and, i'm using the YG Ent Android application now.

so far, this is my second best birthday ever!

toodles~

starry night ..

noreply@blogger.com (Nina Adzem) — Fri, 27 Jan 2012 16:36:00 +0000

yurp.. malam ni sangat la banyak bintang. :) hurmmm will my nights always be as starry as this?

along balik Melaka dulu esok. Then I balik on 2nd or 3rd Feb nanti.. Hope to spend more times with my parents. Itu la siapa suruh pilih attachment dekat Melaka. bluehh!

And and mr Bubble dah makin gebu! yaw.. buat geram jek. Makan pun banyak. Satu hari tu agak nya if letak I packet carrots pun boleh dihabiskannya. Tapi tak pe, peluk dia sedap. hehehe

And of course.. revising jek memanjang. so routine cuti kali ni, makan, tidur, solat, revising, shopping.. hehehe. Beli keperluan semasa je. eh? hehehe. Then spending the Book Vouchers., Nothing much pun I boleh beli. Yer la, semester depan kan attachment, mana ada study syllabus pun. So I bought some statutes for my Fourth Year nanti jek la. Macam Civil Procedure Code, Probate and few others.

Bought some stationary, yearly planner. Urmm.. itu jek la kot. Nak beli buku law dengan Voucher ni? Macam tak cukup jek. Satu buku CPC tu pun dah RM180++ and Kuantan pulak tak jual. So apa-apa yang patut jek la beli kan. Lagipun selected bookshops jek yang accept Vouchers ni.

And, of course, bila balik rumah ni, makanan sentiasa ada atas meja makan, so, gemuk la saya! hehehe.

ermm itu ajek la kali ni.

toodles~

My sup bunjut :0

noreply@blogger.com (Nina Adzem) — Tue, 24 Jan 2012 16:25:00 +0000

soon we will be parted for our legal attachments..

my advice? don't let others put you in their soups kay

toodles~

Park Han Byul & Han Ji Hye

noreply@blogger.com (Nina Adzem) — Sat, 21 Jan 2012 16:16:00 +0000

ini Han Ji Hye.

Tapi sekali pandang nampak macam Park Han Byul kan? no?

Yang ni Park Han Byul yang betul.

Ni gambar for her ELLE magz last year.

yang ni pun Park Han Byul

Tapi nampak macam Kuraki Mai kan?

Finally ..

noreply@blogger.com (Nina Adzem) — Tue, 17 Jan 2012 15:30:00 +0000

I'm here in MMU for about 4 years already.. (including the Alpha year) , yet this is the first time ever I actually take photo with the MULS board as the background. Hurrmmm...

yana.wanie

dhar.nina

These pictures are taken after me and and group members went to see Mr Tay to view our mid term scripts. Everyone passed! SO? ehemm.. need to work harder though. This is not an easy subject. dot dot..

toodles~

Just another motive-less entry.

noreply@blogger.com (Nina Adzem) — Sun, 15 Jan 2012 15:32:00 +0000

Baru dapat merasa lepak dekat parking lots dekat apartment baru ni.. Bukan nya ada apa-apa sangat pun. Just that, time ni baru lepas makan-makan, balik dari class equity malam tu. Then sementara nak tunggu hadam makanan, and ber-gossips, so lepak-lepak la dulu..

And I went there with my two house mates whom also are my classmates. Yurp, most of my house mates are law students :)

aliaa. intan.

And oh, no photos while we-re lepak-ing though. The lighting is not that great, plus we-re busy gossiping.. hahaha

toodles~

The Dinner.

noreply@blogger.com (Nina Adzem) — Fri, 13 Jan 2012 08:16:00 +0000

yurp.. somehow, managed to finished most of it.

bloated gila pagi esok tu. erkk..

and yes, all of these are finished.. in... ermm.. 2 hours? it's because of the ice kacang laa... tu yang lambat habis tu.. and tambah pulak. I punya almost 3 years nemesis ada datang makan dekat kedai yang sama.. grrr...

toodles~

is it?

noreply@blogger.com (Nina Adzem) — Tue, 10 Jan 2012 15:25:00 +0000

some says,

rules are made to be broken

toodles~

Kopitiam Kampung Lama

noreply@blogger.com (Nina Adzem) — Wed, 04 Jan 2012 13:25:00 +0000

it's the Old Town White Coffee Kopitiam hehehe

Brunch di sana sekali sekala.

If perasan, ada waiter dekat belakang tu pakai topi santa kan?

So nak bagitau kitaorang pergi ni time Christmas last year (2011)

baru sekarang nak upload gambar.. hehehe

toodles~

Date dengan Dila

noreply@blogger.com (Nina Adzem) — Mon, 02 Jan 2012 05:00:00 +0000

baru lepas makan dekat K9

makanan nya sedap! tapi pedas!

Dila ajarkan cara untuk naik motor dengan dia. Yer la, last time naik dengan dia, I menangis.. hehehe... kenapa? Sebab Dila bawak laju.. But then, sekarang dah slow-slow dah.. And and of course la banyak embarrassing moments nya. :p Yer la, I ni kan penakut naik motor, so kena la peluk Dila kuat-kuat. Pastu kereta yang lalu kiri kanan pandang semacam jek :0

And and first time try makanan di K9 ni. Boleh tahan juga la.. Dila suggest kan mee celup dia. nice! Lepas ni boleh pergi lagi :)

Thanks Dila teman aku borong Watsons tu.. ehehe, and of course thanks sebab bawak aku makan kat K9 ni. Dah lama dah pun Dila nak bawak ke K9 ni, tapi baru sekarang ada rezeki nya. ermm kenapa kedai makanan ini dinamakan K9? Saya kurang pasti. nanti saya research ye :D

okay, itu ajek..

toodles~

Siwon X Choiza

noreply@blogger.com (Nina Adzem) — Sat, 31 Dec 2011 22:39:00 +0000

Siwon of Super Junior

taken from: letstiastudy.blogspot.com

Choiza of Dynamic Duo

taken from: mnetjapan.com

sama tak?

ada iras tak?

hehehe..

the recent Music Bank K-Chart,

Siwon being one of the MCs ..

Lepas tu, I thought Choiza yang MC tu

But then bila tengok balik,

laa.. SIwon rupanya..

Hurmm.. I yang rabun kah?

it's the BB

noreply@blogger.com (Nina Adzem) — Fri, 30 Dec 2011 02:27:00 +0000

Big bang nak keluar album next year!

dot dot

noreply@blogger.com (Nina Adzem) — Tue, 27 Dec 2011 02:26:00 +0000

Player hari semalam asyik la main lagu-lagu from SG Wannabe Vol 5 album. Padahal I put the player on shuffle. Hurmm.. kenapa ye? But okay juga.. I pun dah lama tak dengar lagu-lagu band ni. Asyik dengar lagu-lagu yang recently keluar je. And of course la.. I pun jadi mellow je dengar lagu-lagu band ni. Diaorang kan menyanyi lagu yang mostly balad. And vocal diaorang pun dah cukup buat I rasa sebak bila dengar lagu “Whilst laughing, whilst crying”. Masa ni tak silap Seok Hun dah join the band dah. Ni first album yang dia rakam dengan band ni sejak dia masuk la... eh ye ke? Rasanya la.. hehehe

taken from: today.miniih.com

I baru je habis cuti untuk Christmas. Tak lama pun. 4 hari je. I balik tengah-tengah pagi ke Melaka, so before subuh tu dah sampai Melaka Sentral dah. Cepat la sampai bilik.. oh tilamm!! hehehe

So disebabkan I dah balik untuk Christmas ni, so New Year nanti maybe I tak balik dah la.. Lagipun on 30^th tu ada replacement class. If ikutkan plan asal memang nak balik time New Year nanti, so Christmas ni I stay kat Melaka jek. But then, Intan ingatkan I pasal replacement class tu.. Aishh… tapi nanti dua minggu lepas tu dah study week kot, so boleh la balik kuantan semula..

And kali ni politik MMU makin menjadi-jadi..hurmm, nak comment lebih-lebih pun, I tak tahu inside story macam mana kan. Tapi luaran nya.. aishh kuss semangat! Tet! Hehehe

Okay, itu ajek. Another entry yang tak ber-motive.

Toodles~

Geram!

noreply@blogger.com (Nina Adzem) — Sun, 18 Dec 2011 16:31:00 +0000

Orang yang tak dek adap macam kau jek ingat macam tu. Ingat semua orang jealous kan apa yang kau ada sekarang ke? Kesian. Baru nak merasa kemewahan ye? Jangan ingat semua orang yang dekat dengan kau tu baik sangat la. Setakat kau belanja diaorang makan, diaorang duk puji-puji baju kau, cakap manis-manis depan kau tu semua nya boleh tolong kau bila kau jatuh nanti. Tapi kau ni tak pernah rasa serik kan?

So what if kau if time semester break jek, pergi cuti luar negara? Sebab parents kau tak boleh nak celebrate dengan kau kan? So kau terpaksa luangkan dengan anak-anak ikan kau. Sedar la diri tu sikit. Kau tu dah tua, dah sepatutnya kahwin pun. And jangan duk nak mengutuk orang lain pakai baju ketat-ketat la.. dosa la.. Habis kau tu iman bagus sangat? Mabuk setiap malam?

Bodoh!

Nakamura Toru X Kamikawa Takaya

noreply@blogger.com (Nina Adzem) — Thu, 15 Dec 2011 14:28:00 +0000

I always mistaken Kamikawa for Nakamura on the first episode of Ikemen Paradise time dulu-dulu. I was like, "Eh, Toru berlakon doctor pulak ke? Wah sangat sesuai." But then, turns out itu bukan la si Nakamura. He is Kamikawa. They're both of the same age by the way. Cumanya Nakamura is taller than Kamikawa. Hehehe.

Muka diaorang ni pun ada iras-iras kan? Maybe from certain angles jek la.. But bagi I sama jek kot.. hehehe. Their voices also sounds similar.

I pernah tengok Nakamura jadi polis (Oretachi Rookies Cops). Dram tu dia berlakon dengan current wife dia sekarang. Aishh! Ya, he's married :0 But Kamikawa belum lagi kot. Entah, tak sure la pulak. hehehe

Nakamura Toru

A screencap from Tokyo Dogs' drama

Kamikawa Takaya

A screencap from Spec 2' drama

both jadi criminals dalam drama-drama ni. hehehehe

And maybe ramai yang kenal Kamikawa ni sebab dia berlakon jadi doctor dalam drama Hana Kimi (Japanese) kan? Not? Yang ramai I tanya, semua kenal daripada situ.. hurmmm :0 But if I were to choose my favorite, it would be Nakamura. Hehehe Bias ku bermula.. hehehe..

Ermm itu ajek... :)

toodles~

It's KyuHyun time

noreply@blogger.com (Nina Adzem) — Wed, 14 Dec 2011 06:54:00 +0000

Hurrmm, tak dek apa nak cakap sangat pun. Time tengah belek-belek folder picture kat lappy ni, nampak la gambar dia ni dalam folder ni. He's on of the Super Junior's members by the way. For those who's having a hard time to recognise each one of the SuJu's members. There 13+2 of them now. 2 of them are serving in the army while another one is already considered as taking a long break from SuJu's activities.. Aishh...

taken from? entah. tak ingat. gambar dah lama.

Sepanjang I stalk dia ni... hurmmm banyak kali jugak la dia absence from SuJu's television's activities. Selalu sangat sakit nya but I have to admit his voice come's second after Taeyang if I were to compare my list of r&b pop singers based on their vocals that mellows me hahahahaha noob. TET!! :0

Okay itu ajek. Entry yang sangat la tak dek motive.

toodles~

Man in White

noreply@blogger.com (Nina Adzem) — Wed, 07 Dec 2011 06:46:00 +0000

it's the MNet officials photos

taken from: bigbangupdates.com

I always thought that a man in white suit is too cool for words..

hahahahaha

And GD definitely not an exception to that.

IMY

noreply@blogger.com (Nina Adzem) — Fri, 02 Dec 2011 06:52:00 +0000

Cik Bubble, Saya Rindu Awak!

It's been a while

noreply@blogger.com (Nina Adzem) — Wed, 30 Nov 2011 06:43:00 +0000

It's been a while since I post any Big Bang's entry kan?

no?

taken from : http://youcapturedme.blogspot.com/

GD nampak dah chubby sikit pipinya..

or dia just bloated jek sebab maybe photo shot ni waktu pagi?

Hurrrmm, anyway, bagus la if dia dah gain weight sikit.

Skinny sangat macam nak melayang jek bila kena tiup angin

Accepted!

noreply@blogger.com (Nina Adzem) — Sun, 27 Nov 2011 23:49:00 +0000

I dah di terima untuk buat legal attachment dekat satu firm dekat MITC ni.

Alhamdulillah :)

And Minie yang apply dengan I sekali dekat firm tu tak dapat, So Minie dengan Yana try apply dekat firm yang berdekatan dengan I Tup tup orang tu suruh datang untuk walk in interview terus. Wohooo.. prepare ke untuk interview ni?

Then tengok-tengok kejap jek interview nya. And they both diterima terus dekat firm tu.

So nanti diaorang kena pergi ambik confirmation letter from that firm, and submit terus ke faculty. senang kerja.

Muka Yana yang sangat gembira sebab baru dapat kerja.

Hehehe :)

Kitaorang punya firm berlainan blocks tapi satu tempat juga. So conditions my dad untuk bagi I attachment dekat Melaka ni, more or less been fulfilled la. Tapi itu la.. bab transport. Susah? agak la.. Public transport banyak, tapi tak tahu la, pukul berapa paling awal diaorang boleh datang ambik. Tanya taxi driver, diaorang tak boleh nak sewakan taxi tu untuk bulanan, tapi boleh arrangement awal-awal la untuk ambik kitaorang nanti... Paling tidak, public bus ada.. Hehehe..

Before tunggu kawan Yana sampai untuk hantar kitaorang balik,

posing bergambar dulu :)

Okay, itu ajek.

toodles~

Mooting Competition

noreply@blogger.com (Nina Adzem) — Wed, 23 Nov 2011 07:49:00 +0000

Us before the competition begin.

Kaunsel Perayu Pertama.Kaunsel Perayu Kedua.

We won the case.

^_^

Our awesome opponent! Amanda and Nazran

Nazran won the Best Oralist

Just when Amanda were talking about this one judge that is quite strict in assessing the mooters, the bailiff put up this name on the table!

Tapi actually, this judge quite good apa. He helps us with our submission. Though most of the times his sudden attack surprises us. And both teams managed to answer to most of his questions. And one thing he remind us, to imagine the scene and make assumptions!

And of course, never to forgot the court's ethics.

Minie.Dhar

Minie won the Best Oralist! yeayy :)

Then dapat jumpa Dhar jek bila dah hujung-hujung tu. Minie dah balik dulu. Dia pergi makan-makan dengan adik dia. So summary untuk mooting competition kali ni, don't forget make some research on the matters! Don't be scared to answer the judge and wait until the judge finish his sentence then only answer the question given. And oh, avoid the sigh. Ermm soo.. itu ajek kot..

toodles~

3 weeks update in one entry!

noreply@blogger.com (Nina Adzem) — Wed, 16 Nov 2011 13:30:00 +0000

okay.. memilih tempat untuk attachment nanti dah pun settle. cuma tunggu reply/confirmation daripada lawyer tu jek. mintak-mintak dapat la.. if not.. hurmm.. I buat kat kuantan la, if tak dapat firm dekat Melaka ni. My dad pun memang dari awal suruh I buat dekat Kuantan. Dia bagi I buat dekat Melaka ni pun on condition I'm not there alone and the firm should not be too far from MMU.

So untuk Land law pulak, wah-wah-wah-wah!!! banyak ragam! siapa? lecturer? myself? kengkawan? hurmm ... subject ni yang banyak ragam yang membuatkan sesiapa yang berkaitan menjadi STRESS! terlebih. Semata-mata nak dapatkan Form 14A and 16A, we have to go to the Land Office to get one. And worse, we went there twice for small mistake upon filling the forms. Lucky the office wasnt that far from MMU. And lucky one of my group members willingly to drive us there.

these two diligently filling the forms.

Bila i tengok balik sepanjang 4 minggu dah semester ni start, hari sabtu untuk dua minggu pertama tu jek yang I betul-betul spend untuk diri I tanpa memikirkan hal study ni. Start jek semester baru, dah start buat memorial mooting competition punya pasal. minggu kedua dah sibuk dengan research cases, tutorial, mencari tempat untuk attachment and uruskan hal dengan fakulti. minggu ketiga sibuk-sibuk hantar memorial, exchange bundles, siapkan, hantar application untuk legal attachment, case study. minggu keempat sibuk prepare script untuk mooting competition, case study, other studying related matters, revision for mid term exams.

Tidur awal, bangun awal, revision, practice for mooting competition, revision balik. In between tu, surf internet, release tension, senyum-senyum bila masa makan. sebab tu sekarang ni minimum I punya time makan 30 minutes.. within that time jek I tolak tepi semua benda yang pening-pening ni.

This Friday I punya turn untuk moot. Just want to get it done fast and want to focus on the revision. Supposed I dah buat revision on the second week, tapi disebabkan ada vitamin malas + stress dengan benda-benda remeh membuatkan I ambik time untuk berkabung, munasabah diri banyak-banyak sikit.

So when they say this semester is more hectic that the previous semesters, I do know why now. Aishh makin besar la mata panda aku ni nanti. Okay, stop membebel sampai kat sini. Have to review my script for mooting again.

toodles~

uhaaaa~

noreply@blogger.com (Nina Adzem) — Sat, 12 Nov 2011 15:32:00 +0000

I was eating with Wanie where I received a phone call… like….. urrmmmm..

“Nina, are you on your way?”

Then I’m like.. “Huh? Who’s this?”

“oh, I’m Ms Azillah. The ceremony going to start in a minute. Are you on your way?”

HOMAIIII!!!! “Ermm, Miss, I’m having class at 10. So.. urmm….”

“So you’re not coming?”

Waaaa!! Hadiah aku!! “Yurp.. Sorry Miss. I totally forgot.”

“Oh, it’s okay then. I’ll reserved your present then.”

Lepas tu terus buat muka macam nak menangis dekat Wanie. Hadoiii.. macam mana lah boleh terlupa pulak pasal event tu. Mulanya ingatkan boleh la masukkan muka dekat magz MMU nanti sebab menang hadiah tu. Hurrmm.. tapi itu la.. niat pun dah tak baik kan.. hahaha. Nak mintak publisiti murahan :0

So lepas tu sambil makan.. huargghhhh muka macam resah jek. Serious terlupa sangat-sangat pasal event tu and nak pulak ada kelas land law lepas tu. Nak buat macam mana pun. Biar jek la.. nanti petang-petang sikit baru pergi ambil hadiah tu dekat Ms Azillah.

Semester lepas, I ada masuk satu quiz ni. Library yang anjurkan. I main jawab jek quiz tu actually. Tak sangka pun boleh menang. Or maybe sebab tak dek orang yang masuk quiz ni, so I la yang menang hadiah nya. Hehehe. So apa yang I menang? Yang ni!

And hari sebelum nya, I pergi makan-makan dengan house mates I. sekali sekala kan. Diaorang kononnya nak pergi tengok wayang. Tapi dah petang sangat, so cancel kan la. Tapi if diaorang pergi pun, I tak ikut kot. Parents I tak bagi balik lewat sangat. Yer la, sekarang kan dah macam-macam kes berlaku. Dunia dah tak selamat wo!!

Ha, pasal tu. Ingat tak, ada satu situation yang sorang budak perempuan ni kena langgar. And selama 15 minutes budak tu terlantar kat atas jalan, tak ada sorang pun tolong budak tu, hantar ke hospital ke. Ada la sorang aunty ni seret budak tu ke tepi jalan. HOMAII!!! Itu ajek ke.. then boleh pulak buat poll yang if this kind of situation happen again, how would you react? Then kononnya diaorang cakap .. oh, akan segera memberikan pertolongan. My A**. Berapa ramai orang lalu that time, main tengok jek. If budak tu mati terus tengah-tengah jalan tu.. ha, apa korang nak jawanb bila kena tanya dengan Tuhan nanti? Okay.. emo jap!

So kat bawah ni gambar room mate i. hehehe. Dia malu-malu kucing pulak :0

Ini Ayu dengan Intan. Diaorang ni room mate di bilik 2 rumah kitaorang.

Ini pulak Alia. Dia tak datang dengan room mate dia.. sebab? Tet! No comment! :\

Okay, itu ajek..

Toodles~