The Tasty Tiffin

Out to lunch

noreply@blogger.com (Desi Mommy) — Sun, 28 Sep 2008 02:45:00 +0000

Now that we all seem to be settling into our routines, I am starting to get back into better lunch planning and packing habits. I like to sleep in the morning. For as obsessive as I am about lunch, odd as it seems, I like to sleep more than I like to make lunch. Go figure.

This was the older one's lunch on Friday. He got a clementine, a reusable bottle of Powerade (diluted with some water), graham crackers, smoked turkey with white American cheese on whole wheat bread, trail mix with cashews, raisins, and yogurt raisins, raw green beans (my weird kids like to snack on these and make a beeline for them when we go to the grocery store), and honey wheat pretzels, a recent discovery that none of us can get enough of.

The little one got mostly the same thing without the sandwich. She also requested animal crackers in lieu of graham crackers. She is in half day Kindergarten, so she eats lunch before she leaves for school and gets a snack.

Now that the nights and mornings are getting a bit chilly, I am going to start filling their thermal containers for lunch. The older one has already made specific requests, so he'll start getting a container a few days a week.

Stressed in the City

noreply@blogger.com (Desi Mommy) — Mon, 15 Sep 2008 00:53:00 +0000

Dear Patty Perfect,

I am a stressed out mom of two who has a new job, a new schedule, and a food blog about healthy eco-friendly lunches for kids with no new entries in nearly three weeks!

Help!

Stressed in the City

Dear Stressed,

Fear not, my fine friend! Inspiration and organization will get you, your family, and your blog back in business in no time. With a good bit of advanced planning, your kids' lunches will once again be the envy of the cafeteria.

Patty Perfect

Um, ok. I'll let you know how that works out for me.

My first full week at my new job was last week, so I was happy to get through it. Lunches, for all three of us, were less than inspired, and while blogworthy, did not get photographed, documented, or posted in a timely manner. My only noteworthy lunch was leftover lemon rosemary chicken with mixed vegetables over penne that my husband made that was out of this world. The rest of the week was yogurt, a Clif bar, water, and a handful of Teddy Grahams to have with my coffee.

This week my focus is dinner. Apparently my kids need to eat. Apparently this phenomenon called dinner takes place in the evenings and regularly. I'm still figuring that out.

I have a plan, so I am well on my way with dinner, so I am hoping to be back to lunch by next week.

Autumn is coming!

noreply@blogger.com (Desi Mommy) — Mon, 01 Sep 2008 20:53:00 +0000

Change is in the air. In some parts of the country, the cooler mornings are a sure sign that autumn is on its way. With rising food costs, apparently there are parents who are changing their spending and lunch packing habits as well, looking to economize where they can.

I just read this article released just this afternoon about how more parents are jumping on the economizing bandwagon. One of the first items to go? Prepackaged snacks, especially 100-calorie snacks! The article mentioned that a grocery store is making suggestions for budget-friendly lunch items and outlining the cost per serving.

According to Marcia Mogelonsky, a senior research analyst at Mintel International, "It's a good time to teach economics, nutrition and budgeting. It could become a major focus in parent-child relations, making lunches." I couldn't agree more.

I am excited for the school year to begin in just a few days. My daughter is starting kindergarten and will have a healthy snack sent to school with her each day, much like last school year. My son will be in third grade and will be bringing his lunch to school at least four out of five days a week. We will continue to allow him to buy his lunch one day a week if he wants.

I am also starting a new job tomorrow, which means I will be packing something healthy for breakfast and lunch outside the home. Breakfast will have to be something fast and easy to eat in the car during my morning commute. Lunch will likely be the same as my job entails being out of the office and having a quick bite between appointments, often in the car, sometimes at my desk. It's crazy, I know, but that's my life for the moment. I have resolved to make sure that I have something more inventive than a Clif bar and water, which is my standby. Additionally, both kids will be in after school activities and after care, so I will be packing snacks for them for those days as well.

I'm looking forward to making lots fun, healthy, interesting, and cost-effective lunches this school year. With my job changing, both kids will have to get more involved with helping make their own lunches this year than in the past. They want to get involved and help so this will be their opportunity.

How 'bout them apples?

noreply@blogger.com (Desi Mommy) — Fri, 29 Aug 2008 00:12:00 +0000

Aren't they gorgeous? We picked up these glorious locally grown apples from a farm stand a few miles away from our house. They were sweet, tart, and juicy and the flesh had a wash of pink close to the skin, as if the brilliant red skin had seeped into the fruit like water color paint. I would have taken a picture, but the kids and I inhaled them too quickly.

I think they are red delicious, but they might be something else. There were some stunning heirloom tomatoes at the stand as well, but I resisted the temptation to buy them because we have so many tomatoes from our garden.

Cereal on the Go containers

noreply@blogger.com (Desi Mommy) — Mon, 18 Aug 2008 21:55:00 +0000

I found these containers for cereal and milk at The Container Store the other day and I love them. I have seen them at other stores, such as Staples or Office Depot, with the back to school supplies as well, but only bought them recently.

The bottom container has a contained gel that will keep things cold when it is frozen and the lid has a folding spoon that snaps in place. Normally I shy away from unitaskers, Alton Brown's term for things that do only one thing. With this, however, I like that everything is self-contained when it is fully assembled.

My kids love cereal and although it can be very healthy and economical, it is rarely convenient or practical to have away from home. Lately we have been leaving the house very early, too early for breakfast, so these containers fit the bill nicely. I see a world of possibilities for these containers beyond cereal and milk. I'm thinking yogurt and granola, berries and cream, crackers and dip, veggies and dip. Just the other day a girl was having crackers and lobster spread and this apparatus would have been perfect. If I had something like this when my children were babies, I might have used it for formula and infant cereal when we were out of the house.

Munchkin Snack Bento

noreply@blogger.com (Desi Mommy) — Mon, 18 Aug 2008 02:29:00 +0000

Apparently my obsession with selecting and artfully arranging meals and snacks is contagious. My little one made this snack bento all by herself while I was outside working in the garden the other day. Smiling from ear to ear, she brought it outside to show me.

Munchkin's snack bento contents: animal crackers, pretzels, sesame crackers, goldfish, honey roasted peanuts, Oatmeal Squares, and peanut butter filled Ritz Bits in the middle.

It's a little heavier on the sugar and salt than what I would make, but it's pretty good for a five year old! On a related note, she and my son were riding bikes and playing outside. They were complaining about being thirsty and my son ran inside and shouted, "I'll take care of it!" He emerged from the house a few moments later with their reusable juice boxes filled with ice and lemonade. They really get it; I am so proud.

Eating locally

noreply@blogger.com (Desi Mommy) — Sun, 10 Aug 2008 23:00:00 +0000

While we and the rest of the world cheer on all of the athletes at the Olympics in Beijing this week, dinner tonight was made from ingredients much closer to home. In fact, it doesn't get much closer than this.

Tonight's dinner was eggplant and tomatoes sauteed in a little olive oil with a bit of garlic (from mom's garden last year) and some onion. Spaghetti with freshly made pesto made with basil, romano cheese, walnuts, and some of olive oil - I used the good stuff.

The eggplant, basil, and grape tomatoes are all from our garden. The olive oil is local too, although not from North America. It is a locally produced olive oil from a small town in Italy near Siena that one of my skating students brought back from her visit there earlier this summer. It's really good too - the kind worthy of dunking a nice slice of crusty artisanal bread. She knows me too well. I don't cook that often, but when I do, I appreciate wonderful locally crafted ingredients.

The Three C's

noreply@blogger.com (Desi Mommy) — Tue, 29 Jul 2008 03:15:00 +0000

Ok there are more than three things here, and some don't start with C, but c'mon, just go with, ok?

Contents of the children's snack this afternoon:
cheese crackers, cashews, canteloupe, cookies (animal crackers), carrots, chocolate milk, and citrus beverage (lemonade).

I just noticed that everything is green and orange too, so it's color coordinated! Ok, I obviously need some therapy.

By the way, no waste. I gave them reusable forks for the canteloupe. They were green too.

Birthday Picnic Lunch

noreply@blogger.com (Desi Mommy) — Wed, 23 Jul 2008 00:58:00 +0000

No food pictures pictures, so put your thinking caps on and use your imagination.

Last week, before the fabulous birthday torte cake, we took the kids to a kiddie amusement park near us called The Land of Make Believe that has an amazing water park called Pirate's Cove geared to the under 10 set and their parents. In the interest of both healthy food choices and budget consciousness, I hastily packed a picnic lunch for all four of us that consisted of some of my standbys from packing lunches for the kids. My friend commented, "I'm sure they were all in bento boxes," but I was in a rush and family style sufficed considering we are, by most descriptions, a family.

I packed three sandwiches: one smoked turkey with white American cheese, one maple ham and turkey with baby Swiss cheese, and one baked ham with baby Swiss, all on standard grocery store variety whole wheat bread. I cut the sandwiches into square quarters since my kids usually only eat about one quarter each. They were cute and the right size for little hands. Also in our lunch were two kinds of fruit, strawberries and green grapes, carrot and green pepper slices, goldfish crackers and pretzels, and chocolate chip and oatmeal cookies. To drink I packed two different flavors of Gatorade and some plastic cups.

While our lunch itself was kind of run of the mill, I am quite proud of the fact that there was very little waste. The two containers of Gatorade were the only disposables, which we recycled. I calculated the total cost of our lunch and it was a total of about $13.00. That's what I call ECO! I have to confess, however, that ended up buying french fries only because they are so darn good at this place, but otherwise, we didn't spend anything more than the cost of admission.

Believe it or not, the kids didn't really complain about the packed lunch as much as I would have thought. The fact that there were at least a hundred (no exaggeration) coolers there besides ours reinforced the concept of bringing your own lunch, so I think they felt that they were in good company with lunch from home. At the first signs of whining, I reminded them that we were going out to dinner in the evening for the birthday celebration and that we are going to the Jersey Shore in two weeks where they can gorge themselves on junk since my mother-in-law is in charge.

Since I don't have a picture of the food, I thought I would include this shot. They are on a pirate ship in the middle of a massive kiddie pool. It was so much fun!

Happy Birthday!

noreply@blogger.com (Desi Mommy) — Thu, 17 Jul 2008 23:20:00 +0000

Ok, this post is not about lunch, nothing to do with anything Indian, definitely not economical, and it's not even healthy.

It was my daughter's 5th birthday yesterday and we had a lovely dinner in her honor at the restaurant where dh is the manager. He asked the pastry chef to make a birthday cake for her and this was the result.

Dh asked for a vanilla cake with raspberry and white chocolate mousse filling. What we got was this beautiful confection. Apparently the signage is all edible, though according to the waiter, we would not want to eat it. The outside is coated with crushed candied walnuts. The flowers were made of gumpaste and airbrushed and the leaves were marzipan. The puffy scallops around the perimeter were white chocolate mousse. This is much more than I expected from a restaurant and Mackenzie was thrilled.

After the requisite singing, wishing, and candle extinguishing, the waiter whisked the cake off to the kitchen for serving. Expecting a vanilla cake with raspberry and white chocolate mousse filling, I mindlessly plunged my fork into the slice on my plate expecting cake, mousse, and raspberry, which I got, but not in the proportions I expected. I stopped mid-sentence to inspect the cake and figured out that it was more like a white chocolate mousse torte which was frosted in white chocolate mousse. Oh my goodness was it good!

The remains of the torte cake are in my refrigerator, but not nearly as pretty as they were last night. Fortunately for me, the kids were not as fond of it as dh and I were, so we'll be having some of that later tonight.

Summer Camp

noreply@blogger.com (Desi Mommy) — Wed, 09 Jul 2008 13:15:00 +0000

This week my kids are in summer day camps for the week for the first time so I have been packing their lunches. On Monday they both got maple ham and swiss on whole wheat bread, animal crackers, chips, raisins, lemonade and watermelon. I had a typical summer picnic lunch in mind for them, so that's what they got. Of course my son got his Transformers napkin in lieu of Tinkerbell and a drink container with a blue lid instead of purple. Normally I wouldn't give them chips, but they have them so rarely that it's ok. Plus, I can't imagine having a ham sandwich without chips!

The only garbage generated was their toothpicks for the watermelon, which they ended up eating with their fingers anyway. (I included mini bottles of Germ-X in their lunch boxes).

As for the day camps, this is a new experience for them. The little one, who is turning five in one week, is in our town's rec department camp along with some of her preschool pals. She came home the first day dirty, exhausted, but with the biggest smile on her face. They rode the bus to camp like big kids, played games, ran around, had "icicle" pops. The older one is in a science camp for geeky little tech heads along with his friend and the brother of one of their friends. The activities in this camp range from exploring technology, discussing jet propulsion and rocket motion, learning about how to solve environmental issues, all disguised as fun and games. My friend drove carpool yesterday and said that the three little scientists sat in the back discussing technology, robotics, and physics (frisbee motion) on the whole ride home. They were all so happy being geeky with one another. Maybe this will encourage them to solve the world's real problems.

New Lunch Sacks

noreply@blogger.com (Desi Mommy) — Wed, 18 Jun 2008 14:36:00 +0000

Now that the end of the school year is upon us, it's not exactly the time of year most people are thinking about lunch boxes. Then again, I am not most people and I think about lunch all the time, so it's as good a time a year as any. I found these lunch sacks on the Lands' End web site in the clearance section for a really great price, $6.99, so I picked them up for the squirts. The regular price for the newer, updated is $10.50 or 2 for $20.00, so not bad for a good quality sack. The lilac is M's, something other than pink for a change, and the bright red is for Z.

They are very durable and sturdy, which is what I expect from Lands' End. The exterior is a durable woven nylon and the interior is a heavy weight PVC that can be pulled out and cleaned very easily. The top folds over and secures with velcro and there is a plastic handle at the top along with a nifty carabiner clip to hook onto backpacks or, in our case, the rolling backpacks my kids use for their skates. The shape is more of a flatter rectangle than I thought, taller and longer and about the same width as my ipod, so it will probably work better lying down than standing up.

Lands' End has quite a selection of lunch boxes in various sizes. While they are not inexpensive, they are very durable and will take a beating. One that I like is the Uniform HotStuff Lunch Box which includes a thermal container. At $29.50, it's a pretty good value considering that the thermal containers alone are around $14.00 at Target.

Summer snack

noreply@blogger.com (Desi Mommy) — Tue, 17 Jun 2008 01:07:00 +0000

We had our normal Monday after school routine in which I have to work and Z has two 45-minute sessions of practice. Add thirty-five minute rides each way and it's 7:30 before we have dinner. Although the brutally hot weather has subsided, for now, it was quite warm today, so I made today's snacks with all of that in mind.

I gave them some amazing, super sweet watermelon chunks and fruit punch flavored G2 Gatorade. In the middle row are Trader Joe's Oat 'n Wheat Bran Swirls - think mini oatmeal cookies with a hint of toasted coconut - oh my are they good! In the next container are raisins and some Omega-3 packed walnuts. Some pretzels, green bell pepper slices, and some Trader Joe's Veggie Sticks finished things off. Toss in a reusable fork and a Tinkerbell napkin and we were good to go. I gave Z the identical snack, with a Transformers napkin instead of Tinkerbell.

They were both so happy about the cool watermelon and green peppers and were surprised to find the G2 to drink. Usually it's milk or soy milk, although lately I have been giving them water as well in the afternoon. We are all loving the TJ's Oat 'n Wheat Bran Swirls - thanks for the tip on those, Jeannine! Z asked if he could have them for breakfast tomorrow and I had to think of a good reason why he can't. The best I could come up with on the fly was that they are not high enough in protein. He bought it, for the moment. We'll see what happens in the morning.

Mango lassis for everyone!

noreply@blogger.com (Desi Mommy) — Thu, 12 Jun 2008 15:09:00 +0000

OK, not everyone. Apparently not everyone likes them, which works out well for M and me, who LOVE them.

When the temperature soars, a mango lassi is the perfect treat to cool off. Last weekend we had our first official heat wave in the northeast with temperatures over 95 degrees for four days in a row, so mango lassis were definitely in order. Sweet, slightly tart, tropical, healthy, and refreshing, it's a tasty grown up milkshake that is the original smoothie. Indian and other South Asian people have been drinking them for years and they are a classic treat. In India, mango lassis are served with snacks and appetizers any time there is a party. They are de riguer during Indian wedding celebrations, particularly those held outdoors in the warm weather.

My son doesn't like them, nor does my husband, but my daughter and I love them and will probably have them every day this summer. They are loaded with carbs, but with the milk, mango pulp, and yogurt, they are a lower fat option to an ice cream milk shake.

I don't really measure anything when I make these, but these are roughly the quantities I use to make two servings:

1/2 cup mango pulp
1/4 cup plain yogurt, low fat or fat free

1 cup milk, 1%, 2% or skim

2 tsp sugar (more or less to taste)

Blend and serve over ice. Makes two servings.

Mango pulp is readily available at Indian markets. It's a big can (appoximately 28oz) for about less than $3.00. One can of mango pulp will make a lot of mango lassis considering that most restaurants charge around $3.00 and up for one. Plain yogurt can be lowfat. I have made this with vanilla in a pinch and it was fine, although a little sweeter than I prefer. The milk can be low fat or skim milk, although 2% seems to render the best consistency. I have seen a number of different garnishes, ranging from the ubiquitous mint leaf to crushed pistachio to a pinch of crushed cardamom or black pepper. Yes, that's right, black pepper. It gives the mango lassi an little bite that you wouldn't expect to work, but does. My favorite, however, is a sprinkle of shredded sweetened coconut.

Now that summer is upon us, I will be making these again and again. M will be happy, as will I.

It's Summer!

noreply@blogger.com (Desi Mommy) — Tue, 03 Jun 2008 14:42:00 +0000

Ok, well almost, but it has been quite warm here during the day and increasingly humid.

The pink concoction on the right is falooda. Say it with me now, "Fa-LOO-da." Go ahead and laugh. It's funny. It's weird. Willy Wonka would agree. The flavor is weird and the texture is even weirder. But it's definitely refreshing.

When it's hot outside, my people have it down when it comes to cold refreshing drinks. These are drinks that predate smoothies and Pinkberry treats by hundreds of years. Lassis and other cool drinks have been part of Indian culture forever. It's hot in those parts, damn hot!

Falooda was first brought to India by the Persians who sought refuge there and is believed to be a version of a Persian dessert. This drink is very popular among Farsis of South India, but is also well known and enjoyed throughout India. Falooda consists of vermicelli noodles, yes noodles in your drink, which are floated in a solution of milk or ice cream, water, and flavored syrup. The little seedy looking things at the bottom of the glass are exactly that. They are called tukmaria seeds, which I believe are a type of basil. I think they are actually berries though because they become chewy when soaked in water for faloodas. The noodles are actually short, very skinny little noodles about 3/4" long and tiny like angel hair pasta.

This particular concoction was made from a kit which included packets of vermicelli noodles, tukmaria seeds, and the flavoring. In this case it was rosewater syrup, which is a common flavor component of many Indian desserts. I have seen other flavors of falooda, such as mango, pistachio, and tutti frutti, all of which are popular kulfi flavors.

This was not my first falooda, but it was the first time I made it at home. Z and M were suspicious from the begining. They agreed to try it when they saw me scoop the vanilla ice cream into the glass. It's ice cream. How bad can it be? Z made a grimace when he saw the tukmaria seeds at the bottom. M, following his lead, made a similar face and giggled. They both tried it and neither was thrilled with the flavor or the texture and would have preferred a traditional American milkshake. Although the texture was kind of strange, admittedly I was not fond of the rosewater flavoring and will use less than what is included in the packet. This would actually be really good with Hershey's Strawberry Syrup. I'll have to keep that in mind for next time.

Cool Gear Snack Time containers review

noreply@blogger.com (Desi Mommy) — Tue, 03 Jun 2008 01:53:00 +0000

I bought these Cool Gear Snack Time containers at the container store the other day to take on our road trip over the Memorial Day holiday weekend. This company makes some fun and imaginative containers, many with gel inserts embedded into the walls of the vessels which can be frozen to keep things cold. I like the concept because it can eliminate the need for a separate ice pack and save space.

I saw them and immediately thought of the endless combinations of snacks I could assemble: dry cereal and milk, milk and cookies, cereal and milk, juice and crackers, soy milk and trail mix, yogurt smoothie and berries, etc.

The top container is a straw type cup with a straw insert that extends to the bottom of the container. The container itself has gel sandwiched between two layers of thick plastic which can be frozen. The claim is that it keeps liquids cold for four hours. The bottom container screws on to the bottom and can making a nifty compact vessel.

For our road trip I packed milk in the top and dry cereal in the bottom. I'm not sure if the gel cup kept things cold for four hours, but it was a hot day and the milk stayed cold for quite a while. The only concern I have about this product is that the vessel for the liquids is a bit small holding only 4oz of liquid. That size is just right for my kids with the tiny appetites, but might not be enough for most others.

The bright fun colors drew my attention immediately. I had a hard time choosing between the vibrant orange, lime green, aqua, and hot pink. Choosing the hot pink for my daughter was easy, but I kept going back and forth between the other colors for my son, finally settling on aqua Predictable pink and blue. I noticed on the company website that they have a product specifically for cereal and milk which includes a spoon. Very cool indeed. As far as BPA in this product, I'm not sure if it has it or not. It didn't have one of those "BPA free" labels, so I don't know for sure. The company's website prominently promoted a new line of products that is completely BPA free, so they are well aware that it is of concern to many consumers.

After school snack for two

noreply@blogger.com (Desi Mommy) — Mon, 02 Jun 2008 00:00:00 +0000

Friday was a particularly busy day. Z had school and M had sports camp in the morning and both had skating in the afternoon. It was a particularly warm day as well, good for wearing shorts and playing outside. Late spring is finally here.

Although M did not have school, a healthy but substantial snack was in order for both of them.
On the far left are mini fruit bentos with grapes, plum slices, and half of an apricot. In the middle are mozzarella cheese cubes and Wheatables, and on the right are some baby carrots and sliced celery. In the reusable drink boxes on the left is diluted blue Powerade with ice.

On the right are very cool pink and blue reusable gel filled drink cups with snack container on the bottom. I found these at the Container Store recently and thought they would be a fun variation on the reusable drink boxes we usually use. They were particularly handy on our Memorial Day road trip because the gel in the upper container can be frozen and will stay cold supposedly for four hours. For our road trip, I put milk in the top and dry cereal in the bottom for breakfast in the car. For this snack, they got vanilla soy milk and some cookies.

As far as the Powerade, that is a compromise. They both have water bottles (reusable, of course) that they keep handy for activities. When they are actively playing or doing sports, I allow them to have diluted sports drinks to replenish their potassium and sodium. They barely notice that it's diluted and for them it's just plain fun to drink something that is in such an unnatural color. (rolling eyes). Oh well.

Disposable Lunch Bento

noreply@blogger.com (Desi Mommy) — Wed, 21 May 2008 14:17:00 +0000

Yes, that's right. Disposable. I'm not happy.

A note was sent home to all second grade parents last week requesting that a disposable, yes, a disposable, lunch be provided to all children attending the field trip. I stopped in my tracks as I read and then re-read the letter, which, by the way, was from the principal.

My son is a follower. If the teacher tells him to solve a math problem differently than how I have shown him how to do it (and believe me, I am well qualified to teach the kid math), then he'll do it her way, even if it's longer and cumbersome and despite knowing how to solve it more quickly and efficiently. He argues, "That's the way our teacher wants us to do it!" It's maddening. I get it, but it's still maddening.

Needless to say, when I said, "This is going to be a problem. We don't do disposable lunches," he whined, "But mommy, it HAS to be disposable! The principal's letter said so!" My response was, "Well, I guess I am just going to have to talk to her because I have an issue with this." Unfortunately, with many other things going on this week, I did not get a chance to pursue this with the principal.

In my annoyed state of mind, however, I did the resourceful thing and came up with a satisfactory compromise of recycled and recyclable items for an appropriate outdoor picnic style lunch bento. I reused a recyclable plastic take out food container for the outer box. Inside is a smoked turkey and white american cheese rolled into a tortilla, an apricot, some dried pineapple wedges, edamame, Ritz Bits cheese sandwich crackers, two Thin Mint Girl Scout cookies, two mini peanut butter cups, and a Horizon chocolate milk. He picked out most of the items to be packed, so hopefully he will eat it. I have packed little bentos like these for myself for flights and situations when it's not practical to carry around containers.

The crowning glory didn't make the picture because we were running late for school. I didn't have a paper bag, so I used a page of the Sunday cartoon pages for an inner wrapper that he can use as a placemat and an outer wrapper from a larger spread of the cartoon pages. I taped it all together and fashioned a rolled handle for his lunch "bag", put his name on it, and sent him on his way. As I dropped him off I reminded him that the outer plastic container and the newspaper are both recyclable and he should look for the appropriate bins wherever they have lunch.

Waste generated: one drink box, two small foil and paper wrappers, and a paper napkin. Recyclables: outer container and newspaper wrappers. Although this lunch generated more garbage than I am usually comfortable with, I am sure that it is still far less than most of the other kids. Even if he isn't fully on the bandwagon, at least the kid knows to think about these things.

Breakfast for lunch

noreply@blogger.com (Desi Mommy) — Tue, 20 May 2008 18:20:00 +0000

My husband's breakfast this morning provided the inspiration for M's lunch/snack for preschool. When it comes to mass marketed boxed cereals, we are very uncomplicated, opting for Cheerios, Rice Krisipies, and either corn flakes or bran flakes. Sometimes I buy organic Amaranth flakes, but I have to buy several boxes because my husband will finish half a box of those at one sitting. We were recently introduced to Quaker Oatmeal Squares by a fellow skating coach and mom who included them in a lunchbox for herself and her daughter one early spring morning. I tried one and fell in love instantly, thus breaking me out of my breakfast cereal routine for the first time in years. My husband tried them and loved them as well, and both kids like them dry, so they are a winner all around. They are lightly sweet, crunchy, and have a bit of cinnamon and brown sugar flavor. They are tasty dry and stay crunchy in milk and are tasty with regular milk, soy milk, and rice milk (which I don't buy very often because I'm the only one who likes it).

Today she got a container of Oatmeal Squares, some fresh strawberries, and some whole wheat and multigrain crakers with vanilla soy milk in the reusable drink container. Not pictured are the Tinkerbell cloth napkin and the Backyardigans lunchbox and a note from me. No waste (except for the note), yummy cereal, juicy berries, and some crackers. Gotta love it.

Wasted Food

noreply@blogger.com (Desi Mommy) — Mon, 19 May 2008 14:00:00 +0000

I subscribe to the New York Times Learning Network. Each weekday I get an e-mail with a link to a current article from the New York Times and links to lesson plans, vocabulary words, geography links, etc. The topics range from politics and religion to science and art. It's interesting, it's relevant, and it's something different.

Today's article was about the increase in worldwide food shortages and wastefulness in industrialized nations. Most of us grew up with moms who said that there were children starving in India (or Africa if you were my mom). My smart-mouthed reply was to not give me as much and Fed Ex it to them. While there are logistical challenges to that scenario, the harsh reality is that starvation and malnourishment continue to plague many parts of the world while in others wastefulness is the norm.

The article makes some suggestions on how to minimize waste and one important one is portion control. One of the principles of my blog is properly tailoring portions, so I was glad to see that this was mentioned. Not only is managing portion sizes better for nutrition, it's less wasteful. As much as I loathe those 100-calorie packets of cookies and crackers, at least in theory, they are starting to get it right, nutritionally and economically. There is a link to a photo essay on Time magazine's web page from a book called Hungry Planet. It is about what families around the world eat and what their weekly expenditure is. It's interesting and astonishing, at both ends of the financial spectrum.

I'll forgive the writer's comment "frugal mommy blog" comment because the article points out just how widespread the problem of waste really is.

Local Artisanal Cheese

noreply@blogger.com (Desi Mommy) — Thu, 15 May 2008 20:55:00 +0000

M's preschool went on a field trip today to the Valley Shepherd Creamery, a local sheep farm, for a Spring Lambing Tour. The sheep farm produces a number of sheep's milk and related products including artisanal cheeses and yogurt. The drive was a bit further than we anticipated, a good thirty minutes away. The creamery is nestled in a beautiful area with mountains and rolling hills in Hunterdon County called the Black River Valley. It is way off the beaten path, at least half an hour away from anywhere, but the scenery is postively breathtaking. A world away from the Newark Airport, the Jersey Shore, and the Garden State Parkway, it's hard to believe that such a scenic and pastoral countryside exists about an hour away from Midtown Manhattan.

The tour began a video about the farm and the cheesemaking process. Then they saw the ewes, the milking parlor, and the cheese room. After that, they went into the area where the lambs are kept and M and her classmates got to hold a one month old lamb. I held it too and it was so cuddly and cute.

This is all that remains of a small wedge of cheese an aged romano style cheese which we thoroughly enjoyed. This variety is called Black River and was amazing. It was sharp, nutty, and rich but more fragrant and pungent than the imported aged romano cheese we normally buy. It's the kind of cheese I would buy and eat with a baguette and a glass of wine at an impromptu outdoor picnic. I would have bought more, but it was kind of expensive at $19.00 per pound. I will keep it in mind if we ever want some really good cheese for a very special occasion.

On the ride home, after stopping at Dunkin Donuts for my free promotional iced coffee, we stopped by a farm and store called Alstede Farms, which is a well known local farm. We went into the store and bought some of their home grown asparagus. I was bit disappointed to see that their store offered only a small selection of locally grown produce and a fair amount of not-so-locally grown items. However, they regularly have stands at local farmer's markets throughout northern NJ, so their products are getting out to the larger market.

It was a fun and interesting outing for both of us. I'm going to do some research and plan a day trip to the area for the summer since it's relatively close and do a really nice picnic lunch. There are a lot of historical sights in the area to see, not to mention the gorgeous views.

Thermos lunch... again!

noreply@blogger.com (Desi Mommy) — Tue, 13 May 2008 15:36:00 +0000

My son has not had much of an appetite lately, at least not at lunchtime. This is inconvenient considering I write a food blog. Not much fodder if you have a kid that won't eat! Plus he's kind of a skinny thing too. My mother in law already thinks I starve the poor kid.

Today's lunch is mostly last night's dinner:

Rice and my not so pretty tamago in the thermos, strawberries and kiwi spears (a requested shape from him while I was cutting the kiwi this morning), multigrain crackers and alphabet cookies, and chocolate milk made with homemade chocolate syrup in the reusable straw container.

Everything is sitting on the Transformers napkin with a reusable fork. I'm just hoping he eats SOMETHING because we have a busy afternoon of a music lesson and track practice. Dinner won't be until 7 and there's not much time for a snack after school.

About the chocolate syrup.... I have been doing some experimenting in the kitchen, which is scary because I don't cook. Anyway, I found some recipes for chocolate syrup that were insanely easy so I made them with the politically correct fair trade cocoa and even more correct organic sugar. It's stupid easy to make. If I can make it and not mess it up, anyone can. It's sooooo good.... I have been known to just have it straight up from the container. I'll post the recipe soon.

There is more to life than plastic

noreply@blogger.com (Desi Mommy) — Fri, 09 May 2008 13:35:00 +0000

Poor stretchy Plastic Man is so two (or is that three?) decades ago. I remember this guy from Saturday morning cartoons - he could reshape himself, stretch out like a rubber band and roll up into a ball. Personally, as far as stretchy superheroes, he's got nothing on Elastigirl. She's a superhero and a cool mom who wears spandex. She packs a heck of a punch. I'll bet she packs a good lunch too.

Ah, but I digress... I am always on the lookout for eco-friendly (and economical) products and solutions for food storage and portability, preferably BPA free. I'm not an alarmist. I still use plastic, although I try to use it less than I did a few months ago. My kids have probably been exposed to quite a bit of BPA thanks to me. Sorry for that, guys. Who knew? I don't necessarily believe in the hype, but at the same time, better to be safe than sorry.

One of my good friends is expecting a baby in June and has been concerned about the recent publicity about BPA leaching out of baby bottles. I used Avent bottles, but with the concern about BPA exposure, many parents are looking for BPA-free alternatives. Enter glass bottles, circa 1970 that my generation, and most of the current generation of new moms grew up on.
Some good options are the classic Evenflo glass bottles, which are available at my Amazon store, as well as the big box retailers like Target, Wal-Mart, BabiesRUs, and BuyBuyBaby. If you're a little more modern, these Weego bottles from Shopbabylife.com are pretty cool too. They're not cheap, but the outer cover makes them quite safe. There are also some other BPA free plastic bottle and cups made by BornFree and Momo, both of which are available at Amazon. BornFree Also has a glass version available on their website.

I am also sharing this information that I received from my Ideal Bite daily e-mail about a boy from the NYC metro area who has created some fun and kid friendly products that are environmentally friendly. Hunter Gross, a 7th grader, was inspired to create eco-friendly lunch sacks and totebags, among other things as a way to reduce the number of plastic bags. Check out the ProjectKool website and products here. Way to go, Hunter! Keep up the great work!

(picture courtesy of these folks http://www.hyperarts.com/pynchon/gravity/alpha/images/plasticman.jpg)

Spring Lunch

noreply@blogger.com (Desi Mommy) — Wed, 07 May 2008 14:43:00 +0000

Zachary's lunch today contained egg noodles with broccoli sprinkled with pecorino romano cheese a thermos, some spectacular sweet strawberries, Teddy Grahams and alphabet cookies, and on the right, some Trader Joe's multigrain crackers and some mozzarella cheese chunks. In the reusable container is some soy milk.

Talk about a tasty waste-free mostly vegetarian lunch. He had several bites of the noodles and broccoli before I packed them, so I know he'll like them. All of this went into his Transformers lunch box with a reusable plastic fork and his Transformers cloth napkin. See? You can be waste-free, veggie-friendly, and still fun.

The best laid plans...

noreply@blogger.com (Desi Mommy) — Tue, 06 May 2008 13:16:00 +0000

Not that I am the best by any stretch of the imagination, but I am pretty good, usually.... This weekend we had a really long day of activities and sports. I packed a substantial lunch and snack for Zachary, which included a Clif Bar and a container of yogurt for myself. Mackenzie and I had to leave the house a little earlier for skating and Zachary was going to his track meet with my friend and her husband whose son is also on the track team. In the haste of getting out the door, Zachary forgot to take his lunchbox.

Fortunately he had his tote bag with his number for track and his sweats, but no lunch. My husband called me shortly after he left feeling bad that he had sent him off for the day with no food and no money. I reassured him that my friends would not let him starve and that I would make sure that Mackenzie shared her lunch and snack with him when we arrived later. I always pack more than what they will eat, not to be wasteful, but to give them a choice, to have enough to share (usually with me!), and enough just in case there is a delay in getting home, which happens from time to time. I would rather overpack than go through the infernal drive through.

Our day on Sunday was pretty long, but not unusual for us. M and I had to be out the door by 9:30 to be on the ice at 10:30. On mornings like this breakfast is almost always to go since we have a 40 minute ride to the rink. Since Z wasn't being picked up until 10:15, Daddy took care of breakfast for him.

I made a microwave cheese omelet and wheat toast with butter and jam for M. Normally I am not for prepackaged convenience foods, but I bought these from a school fundraiser for her preschool, so we'll eat them. I can truly appreciate the appeal of convenience foods; it took 30 seconds to remove the omelet, nuke it, and put it into a container for her. It's fast, it's nutritious, I get it.I put it into a Rubbermaid sandwich container and gave her a Light My Fire spork and a cloth napkin for breakfast in the car.

My kids spill. It's sad and sometimes annoying, but true. Finding suitable non-spill tumblers for them proved challenging indeed. The straw style containers are fine for clear liquids, but I am wary of them for milk products. There is something about dairy going through a straw that is icky to me. Don't ask. I have a few quirky food issues like that. The adult style travel mugs work a bit better, but many of those are not truly spill-proof. They will minimize spills, but not eliminate them altogether. Enter the Playtex Coolster Tumbler Sippy Cup. It has the sippy style silicone valve to prevent spillage but the profile looks like a grown up coffee cup. I have read that the valves are not good for older children, but I'm not worried about it too much. My kids take the lids off to get the last little bit out of the cups. At some point soon I they will graduate to grown up reusable non-spill travel mugs, but for now this is what they have.

Sunday wasn't a complete bust. Mackenzie shared her snack, although there wasn't enough fruit or drinks for both of them. During the track meet Zachary asked for some money to get something from the snack bar and I let him. He wanted a soft pretzel, but they were out of them, so he got some Gatorade instead. He could have easily gotten candy or chips or something else that I wouldn't have preferred, but he didn't. He's learning to make good choices and it makes me proud.