tag:blogger.com,1999:blog-9882717122622039462026-07-27T20:29:57.325+02:00Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-988271712262203946.post-6477952264363024822011-07-08T10:31:00.002+02:002011-07-08T10:31:52.525+02:00

Following a new way of eating is hard enough at home, but what about when you leave the house? Worried you’ll fall prey to temptation? Concerned that well-meaning friends will sabotage your diet (C’mon, a little ice cream never hurt anyone!")? Here are some ideas to help you through. Plan Plan Plan!The more you decide ahead of time, the fewer choices will confront you when the waiter

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com32tag:blogger.com,1999:blog-988271712262203946.post-30198654443674429342011-07-04T13:05:00.000+02:002011-07-04T13:05:21.823+02:00

Are you affected? Have you ever seen your most important tasks being put off until later and then later and later, while you are getting busy with many not so important activities? Did you hope that you may have more time and better mood in the future to start the task and do it properly? Does an approaching deadline mean a crisis for you? Do you keep hesitating every time you make a decision?

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com9tag:blogger.com,1999:blog-988271712262203946.post-4647653293120571602011-06-27T18:53:00.000+02:002011-06-27T18:53:51.537+02:00

In order for us to be healthy and happy human beings, we cannot neglect our spirituality. This does not mean that we need to be intensely fanatical about religion or about a particular organization. In fact, spirituality does not have as much to do with religion as one might think at first glance. What it means is that we get in

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com8tag:blogger.com,1999:blog-988271712262203946.post-25197341472879595652011-06-20T01:27:00.002+02:002011-06-20T01:27:28.245+02:00

Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your objective. And it is up to you, and you alone to devise techniques that will help you keep that drive within afire. It is helpful to have visual goals. Whatever the goal is that you are working towards, make it visual. It maybe

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com4tag:blogger.com,1999:blog-988271712262203946.post-39609295408615338622011-06-03T16:34:00.000+02:002011-06-03T16:34:23.631+02:00

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun. Here I’ll tell you about the things that made the most difference to my confidence levels…

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com18tag:blogger.com,1999:blog-988271712262203946.post-60266266787467481692011-05-30T02:37:00.000+02:002011-05-30T02:37:22.891+02:00

1. Ground Yourself. The most common reason why people think their lives suck is that they aren't living their own lives. Look deeply into whether you are acting to please others - to please family, friends, and society. Realize that you need to get to know who you are and what your needs are, and make the choices to follow your own path. To know these things, a path of meditation and inner

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com18tag:blogger.com,1999:blog-988271712262203946.post-57244711677303981832011-05-27T11:12:00.000+02:002011-05-27T11:12:06.970+02:00

Ten reasons people are driven to succeed. "There's no success like failure," wrote Bob Dylan, "and . . . failure's no success at all." Here are 10 of the most compelling "drivers" that account for the correlation between success and excess. 1. You need to make money - and to make meaning. "Today's generation of businesspeople is the

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com16tag:blogger.com,1999:blog-988271712262203946.post-36233339807613350252011-05-26T09:52:00.000+02:002011-05-26T09:52:55.931+02:00

Somewhere, sometime in life, everyone has a job they hate. Whether the hours are terrible, the pay is awful, the coworkers are wretched, or the boss is horrid, hated jobs are very much a thing of the present

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com33tag:blogger.com,1999:blog-988271712262203946.post-33210350166342183732011-05-24T14:49:00.000+02:002011-05-24T14:49:10.880+02:00

I have actually heard people say that the way they are at work is "not really the way they are." I cannot think of a sadder declaration about the conditions of one's life than that. Work should not be a life sentence for suffering. The idea of work-life balance is an illusion we create. The reality is that we have only one life, about one third of which we spend earning a living. So, how do

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com15tag:blogger.com,1999:blog-988271712262203946.post-12559323021985605482011-05-22T15:13:00.001+02:002011-05-22T17:18:00.716+02:00

9 Hidden Reasons to Stay MotivatedWays to Rediscover Your DriveEveryone tells us to stay motivated. Our friends, our co-workers, our relatives say to keep going, don’t quit. Sometimes, though, you ask, "Why? Why try my hardest when it ends in disappointment? Why go through something when it’s going to hurt? Why?" Because it’s going to be different this time! Because you can’t accomplish

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com35tag:blogger.com,1999:blog-988271712262203946.post-73880023884144282552011-05-20T20:54:00.002+02:002011-05-20T20:54:47.874+02:00

Fitness doesn't have to be drudgery. Stay motivated by setting goals and choosing activities you enjoy. Have you ever started a fitness program and then quit? If you answered yes, you're not alone. Many people start fitness programs but stop when they get bored or results come too slowly — but it doesn't need to be that way. Here are seven tips to help you stay motivated. 1. Set

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com15tag:blogger.com,1999:blog-988271712262203946.post-35749891773822964372011-05-19T22:24:00.000+02:002011-05-19T22:24:26.327+02:00

What are patterns and what do they have to do with me? In short, it has everything to do with you, me and everyone. Let me take a moment to explain. Do you know someone who is always late? And are they always making up excuses? “I couldn’t find the file”, “My wife misplaced my car keys”, “I need more time”, “What you’re asking is impossible”, “I had some chores to do late last night”, “I

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com18tag:blogger.com,1999:blog-988271712262203946.post-56373738480556955722011-05-19T13:03:00.000+02:002011-05-19T13:03:33.780+02:00

Don't Let a Setback Stop You from Pushing Ahead  "Fall seven times, get up eight." - Japanese Proverb "Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams "The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb "Never give in. Never.

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com27tag:blogger.com,1999:blog-988271712262203946.post-62144698654509580122011-05-18T21:01:00.000+02:002011-05-18T21:01:04.366+02:00

The answer is simple: You were never taught how to get what you want; you were never given the right information. You learned how to read and write, walk and talk, but when it came to the most important tools of all, you were left without the answers. Successful people, those that enjoy an amazing quality of life and seem to attract the things they want, are different from

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com5tag:blogger.com,1999:blog-988271712262203946.post-39511165189461889102011-05-18T17:22:00.000+02:002011-05-18T20:32:12.270+02:00

Stay Motivated When You Don't Feel Like It     Reaching a goal is easy to say, and in real life can be harder to do. That’s why staying motivated during the times that you just don’t feel like it, or when you don’t even want to try is so important. There are keys as to why you might not

Alunithhttp://www.blogger.com/profile/13101710503975119285noreply@blogger.com1