<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5120033411395951342</id><updated>2024-09-11T23:36:49.443-07:00</updated><category term="vegetarian"/><category term="Non vegetarian"/><category term="Snack"/><category term="breakfast dish"/><category term="Goan"/><category term="fish curry"/><category term="goan special"/><category term="Curry"/><category term="Drinks"/><category term="Fish"/><category term="Fish cutlet"/><category term="Mackerel cutlet"/><category term="Starter"/><category term="Strawberry shake"/><category term="beaten rice"/><category term="catfish"/><category term="catfish curry"/><category term="chanya ros"/><category term="cutlet"/><category term="fish fry"/><category term="goan fish curry"/><category term="goan fish fry"/><category term="goan fish names"/><category term="know your fish"/><category term="konkani fish names"/><category term="main course"/><category term="popular goan fishes"/><category term="sangta ambot tik"/><category term="vegetable cutlet"/><title type='text'>Goan Food</title><subtitle type='html'>Goan food for you is a collection of delicious recipes. Most of the dishes are  Goan Cuisines. The blog also includes some non goan recipes. Goan food is very simple and delicious. Be it the fish curry, vegetarian delicacies or authentic sweets. It binds people of different cultures together.All the recipes listed comes from varying sources. Some that were passed to me as a part of the custom by my mother and mother in law. Some borrowed from internet and some from friends.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-6752460746459045933</id><published>2012-08-11T11:34:00.001-07:00</published><updated>2013-02-07T00:05:10.126-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fish"/><category scheme="http://www.blogger.com/atom/ns#" term="fish fry"/><category scheme="http://www.blogger.com/atom/ns#" term="goan fish fry"/><category scheme="http://www.blogger.com/atom/ns#" term="Non vegetarian"/><title type='text'>Fish Fry</title><summary type="text">
Ingredients:
Fish pieces
Salt
Turmeric
Chilly Powder
Tamarind pulp
Semolina or Rava

Method:

Clean fish pisces .
Marinate them with salt, red chilli powder, tamarind pulp, tumeric for 1 hr
Apply&amp;nbsp;semolina&amp;nbsp;to fish on both sides.
Heat tawa and add some oil.
Shallow fry the fish on low flame till they turn golden brown.
Fry on all sides.
Serve hot with Rice and fish curry.
</summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/6752460746459045933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/08/fish-fry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/6752460746459045933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/6752460746459045933'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/08/fish-fry.html' title='Fish Fry'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-119117242651125145</id><published>2012-03-07T03:58:00.001-08:00</published><updated>2013-02-07T00:14:05.573-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Drinks"/><category scheme="http://www.blogger.com/atom/ns#" term="Strawberry shake"/><title type='text'>Strawberry Shake</title><summary type="text">
Call it a summer drink or a&amp;nbsp;chill-out&amp;nbsp;drink. Strawberry milk shake is a must on a hot summer day when you need something to freshen you up. Strawberry contains antioxidants. The&amp;nbsp;fragrantly&amp;nbsp;fresh juiciness and deep red color of strawberries can brighten up both he taste and aesthetics of any meal. Given the health&amp;nbsp;benefits&amp;nbsp;and taste of the fruit its a must in your </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/119117242651125145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/03/strawberry-shake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/119117242651125145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/119117242651125145'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/03/strawberry-shake.html' title='Strawberry Shake'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvUBVa1UuMEVCa0VUIyy6oIC0uBSLvpAcy-InP6CwjoYo4gLAWflIIh21voGvCzmRvpM8hUUrIGCXcyjKj_FBEf-xZV_Z-Q41DP4Caj7Gk_QsNwEvJVTwuMGRXT7HC4dSahTKQrT4zebjr/s72-c/Edit-Type-Layer.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-8989452601130067619</id><published>2012-02-13T23:37:00.001-08:00</published><updated>2012-08-11T11:43:00.474-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fish curry"/><category scheme="http://www.blogger.com/atom/ns#" term="goan fish curry"/><category scheme="http://www.blogger.com/atom/ns#" term="goan special"/><category scheme="http://www.blogger.com/atom/ns#" term="Non vegetarian"/><title type='text'>Macrel Curry</title><summary type="text">
Ingredients:
4 medium sized macrels 
6-8 teppal(Sichuan pepper)
1 cup grated cocont
5-8 cocum (sola in konkani)
2 slit green chillies
coriender 
1 tsp red chilly powder
1/4 tsp turmeric
1/2 tsp coriender powder
water
salt



Method:


Wash and clean Macrels. Cut them in medium size pisces.
Add some salt and turmeric and keep them aside for 20 mins for marination.
Grind all the masala with grated</summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/8989452601130067619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/goan-macrel-fish-curry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8989452601130067619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8989452601130067619'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/goan-macrel-fish-curry.html' title='Macrel Curry'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-3880368419842360917</id><published>2012-02-04T04:44:00.000-08:00</published><updated>2012-02-05T03:47:30.181-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cutlet"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><category scheme="http://www.blogger.com/atom/ns#" term="Starter"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetable cutlet"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Vegetable Cutlet</title><summary type="text">
Description: This is a perfect starter for the vegetarian menu. You can include all the listed vegetables or any 3 or more vegetables of your choice. try and explore different shapes for your vegetable cutlets.

Ingredients:
1 onion
1 teaspoon minced ginger
1 teaspoon minced garlic
1/4th cup finely chopped carrot
1/4th cup finely chopped beetroot
1/4th cup finely chopped cabbage
1/4th cup finely</summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/3880368419842360917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/vegetable-cutlet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/3880368419842360917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/3880368419842360917'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/vegetable-cutlet.html' title='Vegetable Cutlet'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-6774611168912931236</id><published>2012-02-04T04:32:00.000-08:00</published><updated>2012-02-05T03:16:45.848-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="main course"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Palak Paneer</title><summary type="text">
Ingredients:
1 bunch of spinach(palak)
1 cup paneer cubes
1 large onion
1 tsp cumin powder
1/4 tsp coriander powder
4-5 garlic cloves slit lengthwise
milk cream
1/4 tsp pepper&amp;nbsp; powder
1/4 tsp red chilli powder
oil
salt

Method:

Clean the spinach leaves well. Steam the leaves in a open container.&amp;nbsp;
Once done cool the leaves. Grind this leaves with little water&amp;nbsp;to form a rough paste</summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/6774611168912931236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/palak-paneer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/6774611168912931236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/6774611168912931236'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/palak-paneer.html' title='Palak Paneer'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-2097413811602386560</id><published>2012-02-04T04:24:00.000-08:00</published><updated>2012-02-04T04:24:49.670-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breakfast dish"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Rava Dosa</title><summary type="text">
Ingredients:
1 cup rava
1 cup rice flour
1/4th cup all purpose flour
salt
lengthwise slit ginger
2 tbsp cashew nut paste
finely chopped onion
water
salt

Method:

Mix all the ingredients to form batter for the dosa. 
On a non stick tava apply some oil. pour the batter to form a evenly thin dosa.
Ssprinkle onion on top and let it fry till done.No need to turn and fry on other side as its very </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/2097413811602386560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/rava-dosa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/2097413811602386560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/2097413811602386560'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/rava-dosa.html' title='Rava Dosa'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-1107803140757026722</id><published>2012-02-04T04:19:00.000-08:00</published><updated>2012-02-04T04:20:17.501-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breakfast dish"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Dosa</title><summary type="text">
Ingredients:
1 cup rice flour
1 cup urad dal
1/2 cup Channa dal
2 teaspoon fenugreek seeds
water
salt.

Method:

Soak all the above except for 3-4 hrs and grind to form a thick batter. keep the batter overnight for fermentation. Do not add salt at this stage.
Add salt to the batter.
On a non stick tawa apply some oil and pour the batter needed to form a round dosa.&amp;nbsp;
Adjust the shape and </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/1107803140757026722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/dosa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/1107803140757026722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/1107803140757026722'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/dosa.html' title='Dosa'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-7484234612469281723</id><published>2012-02-04T04:09:00.000-08:00</published><updated>2012-02-04T04:13:57.733-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fish cutlet"/><category scheme="http://www.blogger.com/atom/ns#" term="Mackerel cutlet"/><category scheme="http://www.blogger.com/atom/ns#" term="Non vegetarian"/><title type='text'>Fish Cutlet</title><summary type="text">
Ingrediens:
2 large Mackerels
1 big onion
1 green chilli
1/4 tsp chilli powder
turmeric powder
coriander powder
1 lemon juice
1 teaspoon ginger garlic paste
1 egg

breadcrumbs
oil for deep frying
salt

Method:


In a vessel boil water.
When water starts boiling add&amp;nbsp; Mackerels, pinch of salt, turmeric and chilli powder. Let it boil for 3-4 mins.
Drain the water and let the macrels cool.
When</summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/7484234612469281723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/fish-cutlet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/7484234612469281723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/7484234612469281723'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2012/02/fish-cutlet.html' title='Fish Cutlet'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-7866923730966441746</id><published>2011-11-12T23:28:00.001-08:00</published><updated>2013-02-07T00:03:26.255-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="catfish"/><category scheme="http://www.blogger.com/atom/ns#" term="catfish curry"/><category scheme="http://www.blogger.com/atom/ns#" term="fish curry"/><category scheme="http://www.blogger.com/atom/ns#" term="goan special"/><category scheme="http://www.blogger.com/atom/ns#" term="sangta ambot tik"/><title type='text'>Sangta Ambot Tik (Spicy Catfish curry)</title><summary type="text">
This has been my husbands favorite and that&#39;s how I learned to make this dish. My mother in law is master at this. Learning this&amp;nbsp;recipe from her was fun.&amp;nbsp;I still remember my courtship days when my husband asked me if I know to make sangta ambot tik( goan name of the dish). I just nodded my head to say no and i saw the disappointment on his face. He was like its a must if we going to </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/7866923730966441746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/11/sangtacat-fish-amot-tik.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/7866923730966441746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/7866923730966441746'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/11/sangtacat-fish-amot-tik.html' title='Sangta Ambot Tik (Spicy Catfish curry)'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-928517738950936134</id><published>2011-11-12T23:08:00.001-08:00</published><updated>2012-01-15T22:27:49.531-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="goan fish names"/><category scheme="http://www.blogger.com/atom/ns#" term="know your fish"/><category scheme="http://www.blogger.com/atom/ns#" term="konkani fish names"/><category scheme="http://www.blogger.com/atom/ns#" term="popular goan fishes"/><title type='text'>Konkani names of some common fish</title><summary type="text">


Lady fish - Mudoshi

Rock bream - Haddo

Perch - Palu

Ghol(Jew fish) - Ghol

Giant sea perch - Chonak

Naked head glassy perchlet - Buranto&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;



Anchovy or silver belly - Velli

Promfret - Pomplet

Silver bar - Korli

Kite or Ray fish - Waghole

King fish - Viswon

Butter fish - Karchani



Barracuda - Tonki

Hilsa ilisha - Peddi

Hilsa </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/928517738950936134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/11/konkani-names-of-some-common-fish.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/928517738950936134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/928517738950936134'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/11/konkani-names-of-some-common-fish.html' title='Konkani names of some common fish'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-8345062715615245710</id><published>2011-10-18T01:09:00.000-07:00</published><updated>2012-01-15T22:23:51.622-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="beaten rice"/><category scheme="http://www.blogger.com/atom/ns#" term="breakfast dish"/><category scheme="http://www.blogger.com/atom/ns#" term="Goan"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Kanda poha (Fov)</title><summary type="text">



Ingredients:

2 cups think poha (flaked rice)

1 chopped onion

2 green chilli 

½ tsp sugar

½ tsp turmeric powder

½ tsp mustard seeds

Coriander leaves (for garnishing)

2 tsp oil

1 tsp grated coconut( for garnishing)



Method:

Wash poha with water and drain all the water.

Add salt and sugar to poha and mix well. Keep aside.

In a pan add the oil

Add mustard seeds and when it </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/8345062715615245710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/10/kanda-poha-fov.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8345062715615245710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8345062715615245710'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/10/kanda-poha-fov.html' title='Kanda poha (Fov)'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5120033411395951342.post-8743504491323173543</id><published>2011-10-06T03:20:00.000-07:00</published><updated>2011-10-06T03:28:21.843-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chanya ros"/><category scheme="http://www.blogger.com/atom/ns#" term="Curry"/><category scheme="http://www.blogger.com/atom/ns#" term="Goan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Chanya Ros (Peas gravy)</title><summary type="text">Ingredients:
White peas (1 cup)
Garam masala powder( 1table spoon)
Curry leaves
Asafoetida ( 1/4 teaspoon )
Turmeric ( 1/4 teaspoon ) 
Mustard seeds( 1 teaspoon )
Onion (1 medium)
Potato (1 )
Oil ( 1 teaspoon )
Salt
Water 


Method:&amp;nbsp;
1. Soak the peas overnight and pressure cook for 2 whistles.
2. In a pan add oil .
3. Add half of the onion and fry till light brown. Add grated coconut to the </summary><link rel='replies' type='application/atom+xml' href='http://goanfoodforyou.blogspot.com/feeds/8743504491323173543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/10/chanya-ros-peas-gravy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8743504491323173543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5120033411395951342/posts/default/8743504491323173543'/><link rel='alternate' type='text/html' href='http://goanfoodforyou.blogspot.com/2011/10/chanya-ros-peas-gravy.html' title='Chanya Ros (Peas gravy)'/><author><name>Vimla Naik</name><uri>http://www.blogger.com/profile/01816649042144524257</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>