Feed Yo Mind

New Online Health and Beauty Shop

2020-10-29T16:24:00.000-07:00

Hello all...Come visit my new online store. I have been on a health journey trying to help my manager MG symptoms and promote wellness. In my journey, I only focused on the food I was eating not really thinking that what I was putting on my body is just as important. A lot of lotions, hair products have chemicals, dyes, etc. in them. I decided to make my own products and they have benefited me and I wanted to share my products with others who are looking for all-natural products for their body.

www.feechibody.com

All Natural Body Butter 2oz

$8.00

Buy Now!

Regards,

Marcee' Bonds... Waiting in the Furnace available on Amazon.

New Episode: Myasthenia Gravis Awareness

2020-06-30T06:39:00.000-07:00

Good morning all,
Here is my latest episode about Myasthenia Gravis awareness. June is the month to bring awareness to this rare autoimmune disease. My guest and I discuss daily life and struggle living with this chronic illness. Please take the time to listen and hopefully you will find this episode, encouraging and insightful.

https://anchor.fm/feedyomind/episodes/Myasthenia-Gravis-Awareness-eg3h1e

Also, get my latest book describing my diagnosis and fight with this illness, Waiting in the Furnace, available on Amazon.

Regards,
Marcee' Bonds
marceebonds@gmail.com

Myasthenia Gravis Awareness

2020-06-29T11:54:00.000-07:00

Hello all,
June is Myasthenia Gravis awareness month. As someone who was recently diagnosed this is dear to my heart. Get my new book to support and bring awareness to this chronic illness. Please click the link below to order your copy. Thank you again for your support.

Click here

Best regards,
Marcee' Bonds
marceebonds@gmail.com

Get Your Hand Out My Pocket: A Black Man in America

2020-06-11T20:43:00.001-07:00

Hello,
This episode gives insight and perspective of being a Black man in America in the current state we are in. Addressing police brutality, civil unrest and protest throughout the world following the untimely death of George Floyd. Rev. Andrew Lobdell who grow up during the first civil rights movement shares his feelings about the status of today and his experience with police brutality and racism.

Click here to listen

Regards,
Marcee' Bonds

Episode 2: Overcoming Obstacles with Juanita Williams

2020-05-30T09:22:00.000-07:00

Hello,

Is fear holding you back? Have you experienced any trauma in your life? Learn how the gospel recording artist and author has overcome her obstacles in life and shares her story of victory and perseverance.

Listen now to this amazing story

Regards,

Marcee' Bonds

Listen Please...

2020-05-11T07:58:00.000-07:00

Good morning,
I have completed and published my first podcast. Please click the link to listen and be entertained. I talk about hot topics, current events, and my new book. Thank you and enjoy it. Please share it with others.

If you would like to be a featured artist or book an interview email me at marceebonds@gmail.com

Feed Yo Mind Podcast

Regards,
Marcee' Bonds

Coming Soon!!!

2020-05-09T14:21:00.002-07:00

Hello,
I am ready to start my first podcast. I am nervous and excited. I will post my first episode real soon please support and listen.

Here is the link. The first episode will be 5/11/2020
https://anchor.fm/feedyomind

Some things you can expect to hear during each episode

a. New Flash/big story of the week

b. Guest interview

c. Didn’t see that coming (10 shocking stories etc.)

d. Favorite hack/recipe of the week

e. Spotlight of the week

I hope you will join me and take a listen.

Regards,

Marcee' Bonds

https://marceebonds.wixsite.com/mysite

I am so excited!!

2020-02-29T09:14:00.000-08:00

Hey everyone,

I am so excited because I will be starting a new weekly podcast Feed Yo Mind. This podcast will be a hodgepodge of everything. I will discuss relationships, finances and life stories from interesting guests. No subject is off-limits stay tuned for the launch date. While you are waiting check out my book.

I would like to thank those who have supported my new release Waiting in the Furnace I have reached 500 downloads in one week. Please help me get to 1,000.

Buy Now

Marcee Bonds

marceebonds@gmail.com

Website

Facebook

Twitter

eBook Published

2020-02-21T07:28:00.002-08:00

The author was recently diagnosed with a chronic illness Myasthenia Gravis. A rare autoimmune disease that causes extreme muscle fatigue throughout the whole body. The disease can cause adverse effects on the way a person walks, talks, and at it's worse it affects a person's breathing. She shares her journey through her diagnosis including all the highs and lows during this experience. Adjusting to going from an able-bodied person to a new "normal" way of life with this illness. Learning how to cope as she goes through this experience while facing uncertainty and death. The author takes you on the roller coaster ride of her life. The disease causes her to deal with issues that affect her whole being, physically, emotionally and mentally. In spite of it all, she lives to tell her story and claim victory over this disease.

Buy Now

Like me on Facebook
Follow me on Twitter

Pre-Order Your Copy Today

2020-01-29T15:42:00.000-08:00

I am taking pre-orders for my new ebook. Order your copy today for only $4.99.

Click to Order

Thank you for your support and I hope you enjoy my story.

Marcee' Bonds

Waiting in the Furnace

2019-11-27T09:09:00.001-08:00

MORNING MOTIVATION - How 5 Minutes a Day Can Change Your Entire Life

2019-10-02T04:52:00.001-07:00

Missing In Action

2019-09-06T05:08:00.002-07:00

Good morning,
I would like to apologize to everyone that things are delayed on my new book. It is taking me longer than expected but I have a good reason. I am dealing with a chronic illness called Myasthenia Gravis and it has literally changed my life. This illness cause extreme muscle fatigue throughout your whole body. Basically any muscle at any time can be weak which makes me tired. I required rest and medicine to keep this illness under control.

I have good days and no so good days. But each day is something new. I went from an able bodied person to using a walker or wheelchair at times. Even though I now have new challenges I am still grateful to be alive. The book is still coming along and my new goal is to release it in October 2019. I will post a pre-sale by the end of September. You do not want to miss this great inspirational story.

In the meantime, I have created a fund raiser to help with medical expenses with my Myasthenia Gravis. Any amount given is appreciated and please feel free to share with others. Please click to donate

Thank you for taking the time to read. Have a great weekend!!

Regards,
Antuana

FREE BOOKS!!

2019-03-22T06:29:00.001-07:00

I am giving away FREE copies of my book just pay $5.95 S/H. Send a request to marceebonds@gmail.com

Stay Tuned

2019-03-22T06:22:00.001-07:00

Hey everyone..I hope all is well and you are having a wonderful day.
I know it has been awhile but life happened and I have been going through a health battle but I am glad that I am still here and God brought me through.

This was a life changing experience for me and I want to share my story for others. I hope my story will be encouraging and inspirational. I will be publishing a short book about it that will be available on Amazon May 2019. It will also be available for pre-order. Stay tuned for more details.

Take care and God Bless

No Wonder Men are Emotionally Unavailable

2018-09-18T07:07:00.001-07:00

Hello everyone,
It has been a while since my last post and I will try to increase my activity but I also want to give you all interesting things to read. My son had an incident at school yesterday and my reaction was different than how society expects a male to behave. I will explain.

I picked my son up from school and he starts with he had the worse day ever. I asked him, "Why? What happened? They have a free time or ancillary as they call it and he was not able to play. They have peer monitors and it was three little girls yelling and bullying him saying things like " He can't play. They will throw him outside, etc". I asked him more details but long story short the yelling got him upset and he said he cried about it.

I had to catch myself, because my first thought was to tell him, you don't cry. But, I decided to let him know that his feelings were hurt and it was okay to cry and the next time they yell like that just walk away. He was satisfied with that answer and decided that tomorrow will be a better day and that he will not get so upset and walk away from situations that make him feel uncomfortable. I was feeling relieved tuat he is learning to channel his feelings in a positive way.

We went to the neighborhood store and while checking out he was talking with the cashier about school and his day. He proceeded to tell her what happened and that what happened made him cry. I believe she believed she was helping. She begins to tell my son, "You don't cry. Don't cry in front of your friends. You do that in your room Never let them see you weak. Don't do it."

I clearly rebutted what she said and again clarified things to my son. It is okay to show emotion you were hurt. My son's situation started me to thinking that men are always expected to not show emotion but they are very emotional. Unfortunately, these boys grow up being emotionally unavailable men in all their relationships, not because they want to it's because they have been taught to do this all their lives.

I know I have experienced this in past relationships, all my needs were met except for my emotional needs. I believe most men think as long as they are present and provide for you that is enough. This behavior is so expected that when a man is emotional and sensitive he is considered, soft, weak, less of a man, or having feminine ways. Why is that?

I believe it is okay for men to show emotion, but most times anger is the only emotion they will show to express how they feel. When in reality they want to be loved and needed just like women do. But, how do you ask for that as a strong man? Instead of trying to figure it out they suppress their feelings and hurt a lot of people along they way. Our emotionally health is very important, most irrational decision are triggered by our emotions. Over time, and with maturity most men will let their guard down but it is not an easy feat.

I admire men who are in touch emotionally. My goal is to teach my son to be able to express how he feels. I believe, having pent up feelings over time may lead to destructive behaviors such as abuse, drugs, etc. I hope that one day a man can feel confident and not ridiculed because he is being emotional.

Marcee' Bonds
Author of A Single Mother's Point of View Raising a Black Man
Available on Amazon
www.marceebonds.com
Like me on Facebook
Follow me on Twitter

My 7 Year Old Just Taught Me a Lesson About Motivation

2018-06-27T09:12:00.000-07:00

Hello,
I hope this finds you in great spirits. I just had an experience with my 7 year old that showed me how motivation really works.

We are currently working on a project. It is a little mundane and boring but a way to earn a little money with no effort at all, very easy but it will take a while to complete.

So we are working on the project and he is dragging and has no interest at all. He is giving me the "Why am I doing this mom?" attitude or "this is so boring". His lack of enthusiasm has made the project more tedious than it really is.

He asked me a question, " Mom, am I helping you to make money?" I thought to myself yes he is and I told him the same. He gave me a disappointed look like okay I will do this because you are my mom, but this really sucks lol.

So, after a quick second, I said "Hey, if you do this and it works, I will give you $10.00". His eyes lit up and he said with so much excitement, "$10.00!!! I can buy snacks or a toy" From that point he was ready to get this project done. Before I had to tell him to come on let's do it but now I have to slow him down and tell him to wait. He is ready and eager to get this done because now he is motivated because he wants that $10.00.

It was at that moment, I realized that the best way to get people to help you is to offer an incentive to them. Even though ideally we would like help with no expectations but for the most part people help others to get something in return rather it is acknowledgement, monetary or self satisfaction.

Marcee' Bonds
Author of A Single Mother's Point of View Raising a Black Man
www.marceebonds.con

Like on Facebook
Follow on Twitter

Mother's Day Success

2018-05-14T11:19:00.002-07:00

I hope you had a wonderful Mother's Day. I enjoyed mine but now it is back to the hustle of work. I wrote a Mother's Day poem this year and the response has been overwhelming and I decided to make it available for download as a keepsake.

The poem is written on a lovely red rose that helps to bring out the emotion of each word. The download is only .99 cents and the first 5 downloads are free!!

Click here to download

Thank you,

Marcee' Bonds

Mother's Day

2018-05-12T08:36:00.001-07:00

I hope you all have a wonderful mother's day. I wrote this poem for those who have lost their mother

Mother's Day

This is the day we celebrate mothers
Easy for some but hard for others

Some days are happy some are sad
But we take the good with the bad

Scraps; scars and boo boos she kissed
Her touch and hugs are truly missed

She works as hard as she loves
It shines bright like a diamond
Here on earth
Or watching from heaven above

Caring comes natural to her
Her heart is made of gold
You remember what she taught you
As you grow old

Time changes the strong woman who once
Did it all
To the point she can't remember who she just called

Her love for you never changes
Even though her mind is fading

Don't be sad because she is weak and frail
Be proud that she raised you to be smart, strong and to always prevail

She took care of you
Now take care of her
Until she earns her wings
And leaves this earth

Don't be down when she leaves
Rejoice!
Her spirit lives on in you
She left instructions on what to do

Always do and give your best
Pray about everything
and God will handle the rest

Two Weeks from Today...coming out soon 6/3/2018

2018-04-23T07:20:00.001-07:00

Hello all,
I will be releasing a new book of poems on 6/3/2018. The title of the book is Two Weeks from Today. This book is a series of poems dedicated to my father who passed away unexpectedly on 6/3/2017. I wrote this book in honor of his memory and to help me deal with my grief.

Stay tuned. I will continue to post updates.

Best regards,
Marcee' Bonds
www.marceebonds.com

On sale...only $4.99

2017-12-21T06:03:00.000-08:00

...

Save on Echo Dot

2017-12-14T15:46:00.000-08:00

All-new Echo (2nd Gen) has a new speaker, new design, and is available in a range of styles including fabrics and wood veneers. Echo connects to Alexa to play music, make calls, set alarms and timers, ask questions, control smart home devices, and more—instantly.

Just ask for a song, artist, or genre from Amazon Music, Spotify, Pandora, and more. With multi-room music, you can play music on compatible Echo devices in different rooms. Echo can also play audiobooks, radio stations, news briefs, and more.

Call or message almost anyone hands-free with your Echo device. Also, instantly connect to other Echo devices in your home using just your voice.

New speaker, now with Dolby processing for crisp vocals and dynamic bass response. Echo can fill the room with 360° omnidirectional audio.

With seven microphones, beamforming technology, and noise cancellation, Echo hears you from any direction—even while music is playing

Just ask Alexa to check your calendar, weather, traffic, and sports scores, manage to-do and shopping lists, control your compatible smart lights, thermostats, garage doors, sprinklers, and more

Alexa is always getting smarter and adding new features and skills. Just ask Alexa to control your TV, request an Uber, order a pizza, and more.

Marcee'

www.marceebonds.com

Call of Duty... get it now in time for Christmas

2017-11-29T15:11:00.000-08:00

Call of Duty returns to its roots with Call of Duty: WWII—a breathtaking experience that redefines World War II for a new gaming generation

Land in Normandy on D-Day and battle across Europe through iconic locations in history’s most monumental war

Experience classic Call of Duty combat, the bonds of camaraderie, and the unforgiving nature of war against a global power throwing the world into tyranny

Marcee'

www.marceebonds.com

Keep your feet warm and dry....

2017-11-27T12:48:00.000-08:00

Leather and Textile

Imported

Rubber sole

Shaft measures approximately 9" from arch

Heel measures approximately 1.25 inches"

Platform measures approximately 0.75"

Techlite lightweight midsole for long lasting comfort, superior cushioning, and high energy return.

Omni-Grip non-marking traction rubber.

Waterproof leather and textile.

Waterproof seam-sealed membrane bootie construction.

200g insulation. Rated -25F/-32C.

Marcee'

www.marceebonds.com

For the reader on your list....

2017-11-22T10:47:00.000-08:00

now available in black or white

Higher resolution display (300 ppi) - with twice as many pixels

Built-in adjustable light - read day and night

No screen glare, even in bright sunlight, unlike tablets

A single battery charge lasts weeks, not hours

Massive selection, lowest prices - over a million titles $2.99 or less

Prime members read free with unlimited access to over a thousand titles

Marcee'