<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8413409382963629384</id><updated>2024-10-06T21:56:12.360-07:00</updated><category term="before pics"/><category term="pictures"/><category term="stats"/><category term="before hcg"/><category term="beginning"/><category term="cost"/><category term="drops"/><category term="first post"/><category term="goal"/><category term="gym"/><category term="health"/><category term="measurements"/><category term="mix hcg drops"/><category term="mixing"/><category term="pain"/><category term="rogue"/><category term="size"/><category term="weight watchers"/><title type='text'>hcg&amp;amp;me</title><subtitle type='html'>follow me on my path to a happier and healthier new me....on hCG!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-8295884912136007904</id><published>2011-06-23T09:36:00.001-07:00</published><updated>2011-06-23T09:37:14.522-07:00</updated><title type='text'>Still not home</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Our home is fine. In fact the fire burned all around it and hit the street next to us and burned a lot of houses from there on. God was watching over us. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Firefighters ripped our porch off the house in an effort to save our house in case the fire reached it. The roof overhangs the porch so the roof is falling off with the porch. They also sprayed our rose bushes down with some kind of retardant that made them look like they were covered in ice. There is smoke damage on the outside of the house.&amp;nbsp;The inside smells like ash and there&amp;nbsp;is ash on all the windowsills inside.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We have had a lot of trouble reaching our insurance agent. I&#39;ve been trying for a week to&amp;nbsp;get a hold of him and he won&#39;t call me.&amp;nbsp;I&#39;ve even spoken with his supervisor and everyone keeps telling me they are working on getting him to call me. I can&#39;t deal with any one else. I have been told not to move anything in and I can&#39;t move in until they send an adjuster out to assess the damage. So, I have&amp;nbsp;had to extend my hotel stay another 5 days, thankfully they had rooms available.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I requested a new agent yesterday and I am supposed to hear from them today. I would really&amp;nbsp;like to go home.&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/8295884912136007904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/still-not-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/8295884912136007904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/8295884912136007904'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/still-not-home.html' title='Still not home'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-941505020101208990</id><published>2011-06-20T07:06:00.000-07:00</published><updated>2011-06-20T07:06:16.383-07:00</updated><title type='text'>I hate not knowing</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We had a couple of good days even with the high winds. Until yesterday. It crossed over the highway again and it burned a restaurant, bar and store at our intersection. We heard rumors of it being near our house on three sides but we don&#39;t know anything for sure. Hopefully later today we will know. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We had some friends live with us for a few months in December. We are all pretty sure their house is now gone. Luckily they were renting and they had renters insurance so everything they lose will be paid for. They also won&#39;t know for some time.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Fire is still spreading but winds have finally died down to a manageable level for the firefighters. They have called in the National Guard to help us with road blocks, etc. People are getting pretty crazy. One guy was arrested for ramming a police vehicle and running over a Border Patrol agent and almost hitting 2 others. He was trying to get to his mother. Law Enforcement did go check on her but he went to jail. &lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Last night&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfejIveBZDM5clYf9bbTKATJeDeUGVo9s_MwQeKE4qNmIS2tHVYZhQt6QiEcnPAWptbmMdXjgLeFGIQu0OkXwvslBsAV5vHv4iQpKjl-z2Tj8IaSwBsdXXTtvcdHCLu6YSP-MsagMlyY4K/s1600/fire4.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;426&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfejIveBZDM5clYf9bbTKATJeDeUGVo9s_MwQeKE4qNmIS2tHVYZhQt6QiEcnPAWptbmMdXjgLeFGIQu0OkXwvslBsAV5vHv4iQpKjl-z2Tj8IaSwBsdXXTtvcdHCLu6YSP-MsagMlyY4K/s640/fire4.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&amp;nbsp;The restaurant near my house&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq-eq8yaTbh6ANyZJNV2CnxLm3gbCJ0yhvI5Yq-AqaP9raDoFTpHXOsPzsYJ7cu50gUjm0grphpxdWed6U3wb6AK298MKCzqKmDeOPlI_6v08uZpQ79nn-8zrlwOHDx89Ifv6kGGl8hNAE/s1600/FIRE5.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;422&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq-eq8yaTbh6ANyZJNV2CnxLm3gbCJ0yhvI5Yq-AqaP9raDoFTpHXOsPzsYJ7cu50gUjm0grphpxdWed6U3wb6AK298MKCzqKmDeOPlI_6v08uZpQ79nn-8zrlwOHDx89Ifv6kGGl8hNAE/s640/FIRE5.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&amp;nbsp;Our housing area is on the left side of this photo - up near the fire&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidB_q7tsP4AKQpyG9Yrduq5zDmoHefV3-cxuQebu_ZNyVdWkphyphenhyphen0jR71tZyVllK6VXy2k5QtjOXJMThNdzeEvtdAWMvvJQIbdXIKDY7xhR97UbrSw3f8x02YheKWKThJzPuBaM3LgGVps5/s1600/FIRE6.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;476&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidB_q7tsP4AKQpyG9Yrduq5zDmoHefV3-cxuQebu_ZNyVdWkphyphenhyphen0jR71tZyVllK6VXy2k5QtjOXJMThNdzeEvtdAWMvvJQIbdXIKDY7xhR97UbrSw3f8x02YheKWKThJzPuBaM3LgGVps5/s640/FIRE6.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We have been going to the shelter to eat. We ran out of money early in the week from eating out. People are blessing us by sending us money and the shelter has been so amazing! They have given us food, free passes to a swimming pool for the kids and even a gift card to Walmart to buy them suits. Restaurants from all over town have been donating food to the shelter so we are well fed!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8KcrQyyEmc2Qsq3yUYGjp4wCostvJi8YErHbeR_ee1rL3u1_qe_Yw8e3zBioBH5-Fue0Mhoh8sbRxRjN3x4VZH-KHP7PSBWDOO7g9QWNA1kqZda5WFREKSo5suLm1rlFYcxE7adyrSngf/s1600/fire7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;480&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8KcrQyyEmc2Qsq3yUYGjp4wCostvJi8YErHbeR_ee1rL3u1_qe_Yw8e3zBioBH5-Fue0Mhoh8sbRxRjN3x4VZH-KHP7PSBWDOO7g9QWNA1kqZda5WFREKSo5suLm1rlFYcxE7adyrSngf/s640/fire7.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I would like to apologize to my followers and others that have come here to look for info on hCG. I have not been doing the diet for the last week. In fact my hCG is at home and I can not even get close to my home right now with the evacuation in place. This fire has taken over my life and even if I did have the hCG with me I am having to eat whatever they have at the shelter.&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/941505020101208990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/i-hate-not-knowing.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/941505020101208990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/941505020101208990'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/i-hate-not-knowing.html' title='I hate not knowing'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfejIveBZDM5clYf9bbTKATJeDeUGVo9s_MwQeKE4qNmIS2tHVYZhQt6QiEcnPAWptbmMdXjgLeFGIQu0OkXwvslBsAV5vHv4iQpKjl-z2Tj8IaSwBsdXXTtvcdHCLu6YSP-MsagMlyY4K/s72-c/fire4.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-4077157233940006476</id><published>2011-06-18T08:03:00.000-07:00</published><updated>2011-06-18T08:03:34.711-07:00</updated><title type='text'>Better day yesterday - for us anyway</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;The fire didn&#39;t spread very much yesterday. Whereas the day before it almost doubled in size. Thursday it had gone from 10,000 acres to 18,000 then yesterday it spread to just above 19,000. The wind never really hit it and so it was a pretty calm day although the fire is still only 15% contained. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We have been evacuated since Thursday. We are moving into a hotel this afternoon so at least we will have a TV and swimming pool to help fill up the time. We have been having to eat out so much and are now broke so we will be going to the shelter that&#39;s been set up for lunch and dinner. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;There was another fire started on Post - it quickly spread to 2,400 acres and forced evacuations of about 100 homes, a daycare and an elementary school. Luckily, it was contained fairly quickly and those people got to go back home. They are blaming it on a bulldozer that hit a rock and sparked. It&#39;s so dry!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Wind is supposed to be very strong for the next two days and then dying down on Monday. The fire is still directly across from my house and wind is blowing east/northeast. Our house is still not safe for a few more days. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/4077157233940006476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/better-day-yesterday-for-us-anyway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4077157233940006476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4077157233940006476'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/better-day-yesterday-for-us-anyway.html' title='Better day yesterday - for us anyway'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-4631067576882919655</id><published>2011-06-16T21:46:00.000-07:00</published><updated>2011-06-16T21:46:43.169-07:00</updated><title type='text'>Scary day!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0bgq5MJxJsNMp3Y4-0_7RgGU17_xRYotIWlGF-tf5xmUuZWJLTbzoaUzB_cp0wKDdvzQDCpMC1gFwtpot7u1xec-cFpVPjis6e_OkdtMdbdLdgS_GbNqZUH4djpxN9SPssVsLm8mDOQQv/s1600/fire3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;425&quot; i$=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0bgq5MJxJsNMp3Y4-0_7RgGU17_xRYotIWlGF-tf5xmUuZWJLTbzoaUzB_cp0wKDdvzQDCpMC1gFwtpot7u1xec-cFpVPjis6e_OkdtMdbdLdgS_GbNqZUH4djpxN9SPssVsLm8mDOQQv/s640/fire3.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I thought for sure our home and entire town were toast today. We were under pre-evacuation orders - meaning &quot;be ready&quot;. We moved out more stuff and while we were loading stuff into a storage shed in town it got really bad. We went back to get another load and there was thick, black smoke everywhere. Then some friends called and said the radio was saying the fire was going to jump the highway in 20 minutes. We bolted! 5 minutes later the fire jumped. The entire town (Hereford) was so covered in smoke I thought for sure it was all gone. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Hours later, we found out our home is fine and so is our neighborhood. The fire came within less than 3 miles though. Many homes were lost on the one side of the highway but none on our side of the highway. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;So far no one has been injured. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Tomorrow is another day - 35 mph winds.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/4631067576882919655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/scary-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4631067576882919655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4631067576882919655'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/scary-day.html' title='Scary day!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0bgq5MJxJsNMp3Y4-0_7RgGU17_xRYotIWlGF-tf5xmUuZWJLTbzoaUzB_cp0wKDdvzQDCpMC1gFwtpot7u1xec-cFpVPjis6e_OkdtMdbdLdgS_GbNqZUH4djpxN9SPssVsLm8mDOQQv/s72-c/fire3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-7541531764987605210</id><published>2011-06-16T08:22:00.000-07:00</published><updated>2011-06-16T08:22:45.704-07:00</updated><title type='text'>So far so good</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;They evacuated up to but not including our street yesterday. They evacuated the opposite side of the road. Today the winds are supposed to be 30mph with 35mph gusts and blowing towards our house. The fire would have to jump a five lane highway and travel about 1/2 mile to get to my house. Could happen but it&#39;s looking like it won&#39;t. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Even though they didn&#39;t evacuate us we still left and stayed with our Pastor. They are asking for people to evacuate early if possible. I am back home - I like to see what is going on first hand because there are hourly updates on the radio and updates on the local newspaper&#39;s internet site but the updates are not very good. The radio updates are the same every hour and don&#39;t really give any info and the website is pretty sporadic on when they post an update. I will stay here until I am kicked out or it starts looking too bad. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;The fire yesterday and today are on a mountain directly across from my house - maybe a mile away.&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Life is kind of at a stand still right now for us. Nothing to do but sit and wait. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCjuQKrXUmEKp3l8GC-O6MxifjH1_GsQGcG6qOjR0RYmTuXU52RfLnnrAYTAgxyZXB4ZpTxGqvTBR5fzxaavpwj_pVHGa9EYPGQ_LCZmp_CZjKQIs3z-SKS9maHU5uare_F3GaM68bccLp/s1600/fire2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCjuQKrXUmEKp3l8GC-O6MxifjH1_GsQGcG6qOjR0RYmTuXU52RfLnnrAYTAgxyZXB4ZpTxGqvTBR5fzxaavpwj_pVHGa9EYPGQ_LCZmp_CZjKQIs3z-SKS9maHU5uare_F3GaM68bccLp/s640/fire2.jpg&quot; t8=&quot;true&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Last night.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/7541531764987605210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/so-far-so-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7541531764987605210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7541531764987605210'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/so-far-so-good.html' title='So far so good'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCjuQKrXUmEKp3l8GC-O6MxifjH1_GsQGcG6qOjR0RYmTuXU52RfLnnrAYTAgxyZXB4ZpTxGqvTBR5fzxaavpwj_pVHGa9EYPGQ_LCZmp_CZjKQIs3z-SKS9maHU5uare_F3GaM68bccLp/s72-c/fire2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-2571624764099326985</id><published>2011-06-15T07:00:00.001-07:00</published><updated>2011-06-15T07:01:29.947-07:00</updated><title type='text'>Monument Fire Day 4</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxfQkO-ilpWzI0oCNFLJPAFw_mKQXuKrOnSboyCeUbqicm9k5PKvwrOd6gbl6pcnhijnvCD0L0jPaOaJuvl8uW_8yyCIHG9Jc_fIVwTb2EBLtuQAMTmUpCWa5aKI99wS_J0LKyZNSZWYZy/s1600/FIRE.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;411&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxfQkO-ilpWzI0oCNFLJPAFw_mKQXuKrOnSboyCeUbqicm9k5PKvwrOd6gbl6pcnhijnvCD0L0jPaOaJuvl8uW_8yyCIHG9Jc_fIVwTb2EBLtuQAMTmUpCWa5aKI99wS_J0LKyZNSZWYZy/s640/FIRE.jpg&quot; t8=&quot;true&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;This picture is taken less than 2 miles from my house.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKcrGUYA8GxbOQDp_4kFv-F0biS1mqfqvP_paHae1-mVA5QQPEu7kv5sY96XLBOYWae8AtndgzNpoJPKhyphenhypheno8ewHYZYObzeKeL7ZOAFL54sLcH3AvMlha2Vm0mqtHlNCFgXALpHJYa6CPEO/s1600/fire1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;418&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKcrGUYA8GxbOQDp_4kFv-F0biS1mqfqvP_paHae1-mVA5QQPEu7kv5sY96XLBOYWae8AtndgzNpoJPKhyphenhypheno8ewHYZYObzeKeL7ZOAFL54sLcH3AvMlha2Vm0mqtHlNCFgXALpHJYa6CPEO/s640/fire1.jpg&quot; t8=&quot;true&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We were pretty worried the fire would jump the highway. The fire was on the opposite side of the highway from us and if it jumped then we were definitely in danger. Well, it did jump. There was an elementary school where the fire crews had set up their HQ. They were sleeping in the gym, had tables set up under a large tent and many emergency vehicles. Once the fire jumped the highway (even though they had done some backburning to prevent this) the school was surrounded on 3 sides with 30ft high flames. Planes were literally dropping Slurry (fire retardant) on top of the school and the equipment. Needless to say HQ has moved to a different school now. As far as I know the school is fine and no people have been hurt thus far. The fire on this side of the highway was contained and put out -as far as I know. Also, I have heard 65 homes have been lost but that is a rumor that has not been confirmed. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Winds are supposed to pick up today from 5-10 mph (yesterday) to 15mph and up to 25 mph tomorrow. We are not out of the clear yet.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We did get everything out that we wanted/needed so if we are forced to evacuate I don&#39;t have to grab anything first.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;For some reason things start happening about 1pm everyday. I guess because its the hottest part of the day and the wind starts picking up. I am nervous to see what happens today. My husband has been going to work and just relying on me to watch things and get out when we need to. I am thankful we were able to come back home last night. Police had the HWY blocked off at our intersection. They are still down there but it looks like they are letting people through. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;It&#39;s a strange feeling. I want to stay in my house until I am told to get out. I don&#39;t really care if it burns down - I have my family, pets and pictures and other things of importance out of the house (or will have when needed). But I feel like I want to stay until I HAVE to go.&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/2571624764099326985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/this-picture-is-taken-less-than-2-miles.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2571624764099326985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2571624764099326985'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/this-picture-is-taken-less-than-2-miles.html' title='Monument Fire Day 4'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxfQkO-ilpWzI0oCNFLJPAFw_mKQXuKrOnSboyCeUbqicm9k5PKvwrOd6gbl6pcnhijnvCD0L0jPaOaJuvl8uW_8yyCIHG9Jc_fIVwTb2EBLtuQAMTmUpCWa5aKI99wS_J0LKyZNSZWYZy/s72-c/FIRE.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-438072352513606444</id><published>2011-06-14T22:02:00.000-07:00</published><updated>2011-06-14T22:02:12.165-07:00</updated><title type='text'>Chaotic Day!</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;The fires got really close today. Or so it seemed. The smoke was so thick I call my husband and told him he needed to come home. We threw all of our important stuff into our vehicles and then went and helped some friends do the same. I attended a town hall meeting and their saying with the conditions right now it could be really bad. Winds are supposed to get up to 15 mph tomorrow and 25 mph thursday. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;We haven&#39;t been evacuated yet. We will have to wait and see what tomorrow brings.&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/438072352513606444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/chaotic-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/438072352513606444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/438072352513606444'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/chaotic-day.html' title='Chaotic Day!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-2356664967931121751</id><published>2011-06-14T07:39:00.000-07:00</published><updated>2011-06-14T07:39:59.453-07:00</updated><title type='text'>Monument Fire</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I have not been doing the diet for the last few days. A fire started Sunday about 10-15 miles away from our house and we began gathering important things (pictures, papers, etc) and loading them up. We didn&#39;t know if this would affect us or not but we wanted to be prepared. That same night my son started vomiting and then my 3 year old woke up from a nap with a fever and started vomiting too. I had to stay home from church was good because I could watch the fire and the news to know if we needed to evacuate. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I was running around like a chicken with my head cut off. I was cleaning everything and eating whatever I wanted. I was a nervous wreck! But then I think everyone was. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Today (Tuesday) the fire is still going. It has burned 3700 acres so far. Last I heard it was still 0% contained but they have been doing some back burning which is working. It is coming towards us but I think we will be safe. They are working on keeping the fire in the mountains and if they can succeed at this we will be ok. But if the fire hits the ground we may be S.O.L. I&#39;m really not sure they can contain this - if they can it will take days.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;They believe the fire started about 300 yards into Mexico near Smuggler&#39;s Ridge (tell you anything!). We have had helicopters and planes flying overhead since Sunday working on putting it out but they can only work during the day.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I don&#39;t know when I will get back on the diet. I am enjoying eating what I want and feeling good. But I don&#39;t want to lose too much ground either. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx0dkaPzXerGNPKhD312vFqg-YWqMaYwUOe31288UDUxB6DtG3ttNels_As9M68JEzO4zayBRXIjDv0nh3X-lwS4bPLeE3OrHwC7yjaQIrbGStCYVJIRpeYB1VwBhS1V24xGjO0NKpeorA/s1600/FIRE.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;401&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx0dkaPzXerGNPKhD312vFqg-YWqMaYwUOe31288UDUxB6DtG3ttNels_As9M68JEzO4zayBRXIjDv0nh3X-lwS4bPLeE3OrHwC7yjaQIrbGStCYVJIRpeYB1VwBhS1V24xGjO0NKpeorA/s640/FIRE.jpg&quot; t8=&quot;true&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;As of last night.&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/2356664967931121751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/monument-fire.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2356664967931121751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2356664967931121751'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/monument-fire.html' title='Monument Fire'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx0dkaPzXerGNPKhD312vFqg-YWqMaYwUOe31288UDUxB6DtG3ttNels_As9M68JEzO4zayBRXIjDv0nh3X-lwS4bPLeE3OrHwC7yjaQIrbGStCYVJIRpeYB1VwBhS1V24xGjO0NKpeorA/s72-c/FIRE.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-6216571717284436092</id><published>2011-06-10T07:56:00.000-07:00</published><updated>2011-06-10T07:56:40.276-07:00</updated><title type='text'>VLCD 25 - FINALLY!!!</title><content type='html'>&lt;span style=&quot;color: #45818e;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 172 (2 lb loss, total of&amp;nbsp;16.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #45818e; font-family: inherit; font-size: large;&quot;&gt;A loss! Woohoo! And a 2 lb loss at that! Yay! Thank you Jesus!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #45818e; font-family: inherit; font-size: large;&quot;&gt;I was very good yesterday - stuck to protocol (for the most part) - I was a little rogue. I ate a small Caesar salad with a small bit of chicken on it, a little Parmesan cheese and Caesar dressing - just enough to give it some flavor, 5 strawberries and for dinner a hamburger patty, regular ketchup, and five more strawberries. That&#39;s all I had all day. I have also been using my beloved Sweet-n-Low. Not a lot - maybe a packet a day, and I use one packet of crystal light to 24 oz of water every day. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #45818e; font-family: inherit; font-size: large;&quot;&gt;Hoping to stick to it again today. We are having people over tonight and I am making tostadas and they are bringing dessert. I know I can have just the lettuce and meat with a bit of low fat sour cream (I&#39;ve had sour cream many times) and some Tapatio. The dessert may be the hard part. Maybe I will make some sf/ff pudding. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #45818e; font-family: inherit; font-size: large;&quot;&gt;I would still like to do an apple day too just to see if I can get another good jump on the weight loss. I&#39;m just not too fond of apples - especially after starting this diet. But I know I could do it, but when is the question - maybe tomorrow. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #45818e; font-family: inherit; font-size: large;&quot;&gt;Have a great weekend everyone!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/6216571717284436092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-25-finally.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6216571717284436092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6216571717284436092'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-25-finally.html' title='VLCD 25 - FINALLY!!!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-8729734189949927144</id><published>2011-06-09T13:35:00.001-07:00</published><updated>2011-06-09T21:14:37.254-07:00</updated><title type='text'>Hooray!</title><content type='html'>&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I can FINALLY post replies to your comments! &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Thanks for your encouragement.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;I know I need to stick to protocol better and my cheating has caught up with me......Dang it! :)&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/8729734189949927144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/hooray.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/8729734189949927144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/8729734189949927144'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/hooray.html' title='Hooray!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-2032078435170021375</id><published>2011-06-09T08:18:00.001-07:00</published><updated>2011-06-09T08:19:48.110-07:00</updated><title type='text'>Still stalling</title><content type='html'>&lt;span style=&quot;color: #3d85c6;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 174 (.5 lb gain, total of&amp;nbsp;15 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #3d85c6; font-family: inherit; font-size: large;&quot;&gt;I am getting frustrated. I have been reading though, and know lots of people go through long stalls and plateaus. I don&#39;t know how long I can wait before I give up. I am very anxious to reach 170 though. I tried a steak day yesterday. I did great but didn&#39;t lose &lt;em&gt;anything&lt;/em&gt;! AND I had diarrhea all day! And still no loss!?&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #3d85c6; font-family: inherit; font-size: large;&quot;&gt;I upped my hCG to 1 full mL! I was hungry all the time, grouchy, yelling at my poor kids. I felt sorry for them. I was nervous about upping it once again because I have read that too much hCG can make you hungry the same as too little can make you hungry. However, I made a mistake the last time I mixed it and accidentally added in 1 mL too much of the Coloidal Silver. Anyway, the 1 mL did great! I wasn&#39;t hungry during the steak day - my stomach growled a couple of times for a few minutes but it went away. I took some Excedrin with dinner and therefore was able to stave off a headache I felt coming on. It was a great day - too bad it didn&#39;t do anything! &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #3d85c6; font-family: inherit; font-size: large;&quot;&gt;I know you aren&#39;t &lt;em&gt;suppose &lt;/em&gt;to do a steak day in P2 but I read (I know I keep saying that) that it works for some people so I thought what the heck. If I stall again today maybe tomorrow I will try an apple day. I really don&#39;t feel like I can eat apples all day long though. I am pretty sick of them already. &lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/2032078435170021375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/still-stalling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2032078435170021375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2032078435170021375'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/still-stalling.html' title='Still stalling'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-6439740396682756120</id><published>2011-06-07T10:02:00.001-07:00</published><updated>2011-06-07T10:03:09.402-07:00</updated><title type='text'>VLCD 22 - Plateau?</title><content type='html'>&lt;span style=&quot;color: #674ea7;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 173.5 (stall, total of&amp;nbsp;15 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #674ea7;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #674ea7; font-family: inherit; font-size: large;&quot;&gt;I was good yesterday so I don&#39;t know what is going on. I guess if I stall again tomorrow I will start experimenting with protein shakes or something - blech! I hate the way those things taste. I&#39;m sure they would be better with milk - but with water - blech! I am anxious&amp;nbsp; to get below 170.&amp;nbsp; I am still pretty happy to be where I am though. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #674ea7; font-family: inherit; font-size: large;&quot;&gt;I had a thought yesterday (yay me!). I began thinking that this diet is supposed to help me learn to eat better. Instead I am all the time cheating. But you know what - I don&#39;t feel bad about that. If I have to be taking hCG on and off for the rest of my life I&#39;m ok with that. I enjoy food and I go to so many church functions where there is food it would be almost impossible to eat veggies and lean protein 24/7. I do think I will watch what I eat more and that this diet has taught me that - but I still want to eat the things I enjoy. Sorry if anyone disagrees. &lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/6439740396682756120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-22-plateau.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6439740396682756120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6439740396682756120'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-22-plateau.html' title='VLCD 22 - Plateau?'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-7717229873016080581</id><published>2011-06-06T09:09:00.004-07:00</published><updated>2011-06-07T09:55:55.002-07:00</updated><title type='text'>VLCD 21 - Stall</title><content type='html'>&lt;span style=&quot;color: #a64d79;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 173.5 (stall, total of&amp;nbsp;15 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #a64d79;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #a64d79;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #a64d79; font-family: inherit; font-size: large;&quot;&gt;I cheated again - 2 days in a row. It&#39;s very difficult for me not to cheat. I know I could pack food to take with me or just tell people I&#39;m on a diet. Last night there was a party directly after church for my Pastor and his wife for their anniversary. The night before that my daughter had an Art Show where there was lots of cookies and brownies. So I did good during the day both days but cheated each evening. I try not to over do it when I cheat but its hard - especially when it comes to cookies and brownies! &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #a64d79; font-family: inherit; font-size: large;&quot;&gt;I did buy a dieter&#39;s tea at Walmart. I was having &quot;issues&quot; and although this tea didn&#39;t say so on the outside of the package I thought it might help. I have had 1 cup every evening for the last 2 days and it is definitely helping with the &quot;issues&quot;. I think it has even helped me NOT to gain with the cheating. The only thing I don&#39;t like about it is it makes my tummy rumble a bit throughout the day - especially when drinking water or anything else. It&#39;s called Zendo Dieter&#39;s Tea and&amp;nbsp;cost about $3 if you&#39;re interested. &lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;color: #a64d79; font-family: inherit; font-size: large;&quot;&gt;Now that it is Monday I&amp;nbsp;will get back to my diet. Dieting during the week is so much easier than on the weekend. &lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;color: #a64d79; font-family: inherit; font-size: large;&quot;&gt;BTW - I appreciate all the comments you guys leave but I am still having a problem with Blogger. It won&#39;t keep me signed in and therefore I can&#39;t post any replies. It&#39;s driving me crazy!&amp;nbsp;Once they get it fixed I will reply to your comments once again. Thanks!&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/7717229873016080581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-22-stall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7717229873016080581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7717229873016080581'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-22-stall.html' title='VLCD 21 - Stall'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-4016296758047859592</id><published>2011-06-04T08:23:00.000-07:00</published><updated>2011-06-04T08:23:42.620-07:00</updated><title type='text'>VLCD 20</title><content type='html'>&lt;span style=&quot;color: #38761d;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 173.5 (lost&lt;span style=&quot;background-color: white;&quot;&gt; 1.5&lt;/span&gt;&amp;nbsp;lbs, total of&amp;nbsp;15 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #38761d; font-family: inherit; font-size: large;&quot;&gt;15 lbs lost in 20 days. Not too shabby.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #38761d; font-family: inherit; font-size: large;&quot;&gt;I wanted to cheat so bad yesterday. But I am so anxious to keep losing weight. I ate 2 oreos, about 3 marshmallows (the big ones) and a couple of graham crackers. And I still lost 1.5 lbs? Unbelieveable! I was praying so hard to still lose even though I ate all that junk. I certainly wasn&#39;t expecting 1.5 lbs! Thank you Jesus! :)&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/4016296758047859592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4016296758047859592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4016296758047859592'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/vlcd-20.html' title='VLCD 20'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-866975400360284931</id><published>2011-06-03T08:21:00.000-07:00</published><updated>2011-06-03T08:21:10.420-07:00</updated><title type='text'>Mini Milestone</title><content type='html'>&lt;span style=&quot;color: #134f5c;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 175 (lost&lt;span style=&quot;background-color: white;&quot;&gt; 1&lt;/span&gt;&amp;nbsp;lb, total of&amp;nbsp;13.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #134f5c; font-family: inherit; font-size: large;&quot;&gt;I hit a mini milestone today. Today I weigh 175 lbs. I haven&#39;t weighed 175 in 3 years (since I had my youngest daughter)! I am excited to finally be back at this weight. And even more excited to surpass it. My next mini goal will be to weigh under 170.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #134f5c; font-family: inherit; font-size: large;&quot;&gt;Have a great weekend!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/866975400360284931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/mini-milestone.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/866975400360284931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/866975400360284931'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/mini-milestone.html' title='Mini Milestone'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-6833316351245400207</id><published>2011-06-02T08:08:00.000-07:00</published><updated>2011-06-02T08:08:01.505-07:00</updated><title type='text'>Back on track</title><content type='html'>&lt;span style=&quot;color: #0b5394;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 176 (lost&lt;span style=&quot;background-color: white;&quot;&gt; 1.5&lt;/span&gt;&amp;nbsp;lbs, total of&amp;nbsp;12.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #0b5394; font-family: inherit; font-size: large;&quot;&gt;I am lost on what day it is anymore. I fasted one day and ate whatever I wanted for dinner which included a double cheeseburger, small fries and a couple pieces of pizza and Dr. Pepper. I still lost half a pound. The next day (my hubby decided we would fast only one day instead of two) I was very good. I ate cottage cheese and an apple for lunch, lettuce and hamburger meat with some low fat sour cream for dinner and some sf/ff pudding, and a piece of dark chocolate. I lost 1.5 lbs. :)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #0b5394; font-family: inherit; font-size: large;&quot;&gt;I have decided that I will continue to cheat because I do not feel that I could stick to this diet if I didn&#39;t. My cheating this last week set me back quite a bit but I was still down 10 lbs. I am so pleased with that! However, I decided I will cheat 1 day every 10 lbs. lost. So, hopefully it won&#39;t take me forever to lose the weight. I realize it will take me longer but to tell the truth I am pretty happy with how things are going. &lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/6833316351245400207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/back-on-track.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6833316351245400207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/6833316351245400207'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/06/back-on-track.html' title='Back on track'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-4101193325435555504</id><published>2011-05-30T07:35:00.000-07:00</published><updated>2011-05-30T07:35:58.959-07:00</updated><title type='text'>VLCD 13 -14 Happy Memorial Day!</title><content type='html'>&lt;span style=&quot;color: #351c75;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 177 (lost&lt;span style=&quot;background-color: white;&quot;&gt; .5&lt;/span&gt;&amp;nbsp;lb, total of&amp;nbsp;12.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #351c75; font-family: inherit; font-size: large;&quot;&gt;I am not following protocol right now nor will I be for the next few days. I cheated BIG time Saturday and plan on cheating all day again today. However the next couple of days I will be fasting (and praying) for a specific need. I will also be fasting 3 days in July. (We fast 3 days every January and July.) I am curious to see how fasting effects me on this diet. I will keep you posted.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #351c75; font-family: inherit; font-size: large;&quot;&gt;Happy Memorial Day! &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/4101193325435555504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-13-14-happy-memorial-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4101193325435555504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4101193325435555504'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-13-14-happy-memorial-day.html' title='VLCD 13 -14 Happy Memorial Day!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-3906175099467129106</id><published>2011-05-28T06:55:00.001-07:00</published><updated>2011-05-28T06:56:32.704-07:00</updated><title type='text'>VLCD 12 - GAIN!!!</title><content type='html'>&lt;span style=&quot;color: #741b47;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 176.5 (&lt;span style=&quot;background-color: white;&quot;&gt;gain .5&lt;/span&gt;&amp;nbsp;lb, total of&amp;nbsp;12 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #741b47; font-family: inherit; font-size: large;&quot;&gt;Well, I gained .5 lb. I went out of town to some friends house last night and as soon as we got there they ordered us pizza! They had no idea I was on a diet. I was starving and ate 2 pieces. Then we went out for frozen yogurt! :(&lt;br /&gt;
It&#39;s not gonna be a good diet weekend for me. We have to go out of town again today (all day) to help another church outreach and they always feed us. Then Monday is our church&#39;s annual picnic. Plus its that TOM. I may be doing a steak day soon! I guess if I planned better I wouldn&#39;t be in this predicament. But really I don&#39;t care if I am on hCG for the rest of my life ( a slight exaggeration)&amp;nbsp;- I am going to lose the weight!...........eventually *sigh*&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/3906175099467129106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-12-gain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/3906175099467129106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/3906175099467129106'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-12-gain.html' title='VLCD 12 - GAIN!!!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-1506824223318794481</id><published>2011-05-27T07:50:00.000-07:00</published><updated>2011-05-27T07:50:31.439-07:00</updated><title type='text'>VLCD 11</title><content type='html'>&lt;span style=&quot;color: #660000;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 176 (lost 1 lb, total of&amp;nbsp;12.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #660000; font-family: inherit; font-size: large;&quot;&gt;Down another pound. I ate pretty well yesterday. I got a Southwest salad at McDonald&#39;s for lunch - I had never had one and I regretted it as soon as I opened it. They put their own dressing on it and it tastes a little sweet. It also has Doritos type chip strips on it - I picked off as much as I could and only ate about half the salad - but ate all the chicken. For dinner I had rotisserie chicken and an apple. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #660000; font-family: inherit; font-size: large;&quot;&gt;My kids roasted hotdogs and made smores in the backyard :( I stayed inside - far away!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/1506824223318794481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-11.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/1506824223318794481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/1506824223318794481'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-11.html' title='VLCD 11'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-4644170255413973866</id><published>2011-05-26T06:56:00.001-07:00</published><updated>2011-05-26T08:35:01.063-07:00</updated><title type='text'>VLCD 10 - Stall</title><content type='html'>&lt;span style=&quot;color: #783f04;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 177 (no loss or gain, total of&amp;nbsp;11.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #783f04; font-family: inherit; font-size: large;&quot;&gt;It was not a very good day yesterday. I cheated. I bought a 2 cheeseburger meal from McDonald&#39;s and ate it all! I planned on not eating anything else for the rest of the day - and I didn&#39;t but I ended up getting a headache -of course! I took pain medicine but it didn&#39;t help and I went to bed throwing up and throwing up again at 1:30 a.m. I didn&#39;t take my evening hCG AGAIN. Needless to say the cheat was NOT worth it. I guess if I&#39;m gonna cheat I need to continue to eat protocol foods afterwards to keep from getting sick. Luckily there was no gain. I still don&#39;t&amp;nbsp;feel very good&amp;nbsp;today though.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #783f04; font-family: inherit; font-size: large;&quot;&gt;Lesson learned. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/4644170255413973866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-10-stall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4644170255413973866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/4644170255413973866'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-10-stall.html' title='VLCD 10 - Stall'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-5453591620354834097</id><published>2011-05-25T07:14:00.000-07:00</published><updated>2011-05-25T07:14:37.967-07:00</updated><title type='text'>VLCD 9 - Movin&#39; on down</title><content type='html'>&lt;span style=&quot;color: #0c343d;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 177 (lost&amp;nbsp;.5 lb, total of&amp;nbsp;11.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #0c343d; font-family: inherit; font-size: large;&quot;&gt;I think I forgot to take my hCG last night. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #0c343d; font-family: inherit; font-size: large;&quot;&gt;I am going to pick up some potassium/magnesium supplements tomorrow because I am experiencing muscle fatigue. I can hardly fold a shirt without my arms getting tired, weak and sore. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #0c343d; font-family: inherit; font-size: large;&quot;&gt;Other than that doing pretty good. I am anxious to hit 175 - haven&#39;t weighed that in about 2 years. Then I will have 25 more lbs to lose to hit my first goal. I doubt I will make 150 lbs&amp;nbsp;this round but the closer I get the better. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #0c343d; font-family: inherit; font-size: large;&quot;&gt;Thanks for stopping by!&lt;/span&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/5453591620354834097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-9-movin-on-down.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/5453591620354834097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/5453591620354834097'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-9-movin-on-down.html' title='VLCD 9 - Movin&#39; on down'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-2090646442284960068</id><published>2011-05-24T07:18:00.001-07:00</published><updated>2011-05-24T07:27:00.089-07:00</updated><title type='text'>VLCD 8 - I want JUNK!!!</title><content type='html'>&lt;span style=&quot;color: #20124d;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 177.5 (lost 1 lb, total of&amp;nbsp;11 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #20124d; font-family: inherit; font-size: large;&quot;&gt;Oh boy I struggled yesterday! I wasn&#39;t really hungry I just wanted junk food.&amp;nbsp;I wanted ice cream and cookies and to just pig out! I think it may be PMS. I don&#39;t know. I do plan on continuing the hCG through that TOM. We&#39;ll see how it goes. I want to say that even though I wanted to I did not pig out. I did have about 10 mini marshmallows and a big bite of broccoli cheese rice (my family&#39;s dinner) but other than that I was pretty good. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #20124d; font-family: inherit; font-size: large;&quot;&gt;The things I ate off protocol were: sugar free, fat free jello,&amp;nbsp;a baby dill pickle (maybe 2 -&amp;nbsp;can&#39;t remember), 1 Lindt dark chocolate, 1 Lays potato chip. I guess I&#39;m not very good at this diet but at least it&#39;s still working!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #20124d; font-size: large;&quot;&gt;I am having issues with Blogger today&amp;nbsp;- forgive me if I don&#39;t respond to comments for a while. I&#39;m trying!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/2090646442284960068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-8-i-want-junk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2090646442284960068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2090646442284960068'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-8-i-want-junk.html' title='VLCD 8 - I want JUNK!!!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-2108052283873457542</id><published>2011-05-23T07:32:00.003-07:00</published><updated>2011-05-23T12:54:30.302-07:00</updated><title type='text'>VLCD 7 - A Good Day!</title><content type='html'>&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;color: #4c1130;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 178.5 (lost .5, total of&amp;nbsp;10 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;color: #4c1130; font-family: inherit; font-size: large;&quot;&gt;I upped my hCG dose just a tad. I was feeling hungry all day - not starving but hungry. I was taking .5 mL and I upped it to .55 mL and what a difference! I finally was not hungry! I ate lunch at noon but didn&#39;t eat dinner until 9pm and even then I probably could have just gone to bed and been fine but I was feeling&amp;nbsp;hungry by this time&amp;nbsp;so I ate some cottage cheese, 2 baby dill pickles and an apple. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;color: #4c1130; font-family: inherit; font-size: large;&quot;&gt;Thank you all who have been leaving comments and e-mailing me. I really appreciate the support and encouragement. I do reply back to you - so if you don&#39;t normally go back and read the comments after leaving one you might want to. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #4c1130; font-size: large;&quot;&gt;I also updated my measurements after 1 week. There were some changes - which is nice! Still not feeling any slimmer and my clothes aren&#39;t fitting any better yet. But I hear it takes about 5 more lbs for that.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;color: #4c1130; font-family: inherit; font-size: large;&quot;&gt;Have a great week!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/2108052283873457542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-7-good-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2108052283873457542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/2108052283873457542'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-7-good-day.html' title='VLCD 7 - A Good Day!'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-3977537789199212101</id><published>2011-05-22T14:48:00.000-07:00</published><updated>2011-05-22T14:48:34.801-07:00</updated><title type='text'>VLCD 6 - I cheated...</title><content type='html'>&lt;span style=&quot;color: black;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 179 (no change, total of 9.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;Yes, I cheated. I ate spaghetti and french bread for dinner with my family. I guess you could say it was a planned cheat. After I got sick the other night and I ate off protocol (nice way of saying I CHEATED!) I felt really good the next day and decided maybe it was a good thing I ate. So I thought I might do that every few days or so because it might help me stick to the diet longer and feel better every now an then. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Sundays are very busy days for me too and the extra energy has really helped so far. I didn&#39;t lose or gain so maybe I have been lucky so far but if I cheat every now and then and end up gaining big time then I will re-evaluate.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Have a blessed day!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/3977537789199212101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-6-i-cheated.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/3977537789199212101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/3977537789199212101'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-6-i-cheated.html' title='VLCD 6 - I cheated...'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8413409382963629384.post-7740471715044664056</id><published>2011-05-21T08:53:00.001-07:00</published><updated>2011-05-21T08:54:22.241-07:00</updated><title type='text'>VLCD 5 - WOOHOO FINALLY under 180 lbs!......go me, go me</title><content type='html'>&lt;span style=&quot;color: #6aa84f;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;&quot;&gt;starting weight&amp;nbsp;- 187 (188.5 after loading)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current weight - 179 (lost&amp;nbsp;1 lb, total of 9.5 lbs)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;current goal - 150&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Courier New;&quot;&gt;ultimate goal - 135&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #6aa84f; font-family: inherit; font-size: large;&quot;&gt;I know God is really helping me too. Thank you Jesus!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #6aa84f; font-family: inherit; font-size: large;&quot;&gt;I can&#39;t wait to weigh 175 - I haven&#39;t weighed that in a couple of years. And to consistently weigh under 180 (like throughout the day) would be nice too. I am so excited. I&amp;nbsp;actually had a piece of Lindt dark chocolate yesterday too! I only plan on doing that once a week or so.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #6aa84f; font-family: inherit; font-size: large;&quot;&gt;I bought some Whey protein at Walmart and I am looking forward to trying that. I will replace my protein with that once and see how I lose. I have read that some people lose really well on that. I&#39;ll let you know!&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #6aa84f; font-family: inherit; font-size: large;&quot;&gt;Have a wonderful weekend!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.mylivesignature.com/&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://signatures.mylivesignature.com/54489/164/213CDC02989C6530C16046866C8E70BF.png&quot; style=&quot;background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://marsha-hcgme.blogspot.com/feeds/7740471715044664056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-5-woohoo-finally-under-180-lbsgo.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7740471715044664056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8413409382963629384/posts/default/7740471715044664056'/><link rel='alternate' type='text/html' href='http://marsha-hcgme.blogspot.com/2011/05/vlcd-5-woohoo-finally-under-180-lbsgo.html' title='VLCD 5 - WOOHOO FINALLY under 180 lbs!......go me, go me'/><author><name>Marsha</name><uri>http://www.blogger.com/profile/07011886512056102320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjYyn0g61ZOljfZ2qEznd0id7Hc94t-PH6ROXdXBcMvGS7GXMt5vpjDQVdgjeaH3m17mbqPNcd2ktivUKwz8Ei-RdGd7UsgP5TmFjFqvbxY1aEa0d5To8h1BF8QLJVkAo/s220/005.jpg'/></author><thr:total>2</thr:total></entry></feed>