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Training Schedule for 18/1/2012

2012-01-15T12:33:00.000+08:00

Sorry, there are some mistakes in the old training schedule. This is the confirmed training schedule. Please ignore the previous training schedule. Thank you.

Training Schedule for 18/1/2012

2012-01-15T12:16:00.000+08:00

This is the training schedule for 18/1/2012. Please look through it. Thank you.

Inspirational Quotes

2012-01-14T21:56:00.002+08:00

2012-01-09T00:13:00.001+08:00

Hello sec 1s, 2s and 3s. This is the training schedule for 11th jan 2012 .
Please note the activity and attire . Do report on time and bring along your water bottles (: !
-JunHao

CCA Orientation 2012 Fancy Drill Performance

2012-01-07T16:46:00.002+08:00

CCA Orientation 2012 Photos

2012-01-07T16:34:00.001+08:00

CCA Orientation Video 2012

2012-01-07T06:58:00.000+08:00

CCA Orientation 2012 Fancy Drill Performance (Rehearsal)

2012-01-05T22:42:00.001+08:00

2012-01-05T00:33:00.002+08:00

Hey Sec3s!

Just want to help in giving you all feedback to improve your Fancy Drills for this coming Saturday Actual Performance! I know there's still a lot to improve on, but you all just have to do your best and give your all (:

Here are some mistakes i have spot out based on last Thursday's Fancy Drill Rehearsal Video:

1) Hands are not coordinated when marching

- basic drill you all have been practicing since sec1, please do apply what you have learnt and know in FD too...

2) Hand movements not sharp and messyyy !

-really ugly when watching from the top, it looks more like a dance performance than a drill one. although its fancy drill we are doing, still basic standard for drills should be instilled inside. Exert some strength in every hand movement you make!~ Also, coordinate with your squadmates! It takes everyone effort for it to look nice, not a one man show performance(except black dot of course) :D

3) Some are unsure of what to do at a certain timing and beat

- do clarify any and every doubts in mind with your squadmates or even your NCOs, time is limited. GET IT RIGHT NOW! Also confidence in yourself is fairly important too. Portray yourself well and you will finish FD with no regretss~

4) DON't MOVE WHEN NOT SUPPOSED TO! (especially REST period & 'Bring the boys out')

- It may be an extremely pweeny adjustment, but its really obvious for people watching you from the top. Just stand at where you stop at and DON't ADJUST ANYMORE. If you stand an inch further from where you supposed to, well so be it. Therefore, march to your position or do your hand movements confidently to avoid such a problem!

At two-line formation,

5) Two lines not align, some people are more in front

- suggest you all take marking with the person in front of you and GLANCE (NOT TURN WHOLE HEAD LEFT OR RIGHT) to the person at your two sides to take check. ONLY ADJUST during HENTAK-KAKI, after that you just have to remain there and not move anymore. Have a sense of urgency when doing so!

At one-line formation,

6) Peacock never do and recover together~

- follow the timing of the song and you all should recover well togeher. Don't rush to do any hand movements or recovery, there isn't a train for you to catch anyway~~ Do as a TEAM and it will look really niceee :D

At NP formation,

7) Not align according to rows (there should be 4 rows with Valorie in the middle of the 4 rows)

- Again, align to your horizontal rows. GLANCE to check if you are in line. should already know your position solid well during the actual performance. Just put in the extra effort to remember where you stand and you'll be safe (: Everyone just do it, no such problem wil surface

8) The 'P' letter has a very sharp and pointy curve (its |> instead of P)

- Sholihin should take note as you are standing there. Move a bit closer towards the 'P' then should be okay already

9) Flare and Tap Ground movement is quite messy

- should rehearse as a whole team and coordinate together. It would be beautiful if you all do it at the same time with sharpness!

When marching to circle formation,

10) Some pace are slow, some are fast

- Do standardise accordingly to which pace you all want, as long as you reach the circle formation by the time given its okay. Do march properly tooo!

At Circle Formation,

11) Hentak not coordinated

- some hentak faster than others, do follow the timing as a TEAM not individually OTOT! Comeon, you people can do betterrrr that that (:

12) Blind mice quite uglyyy

- can see some of you bend your body down in order to grab the rifle in front of you. That should'nt have been the case as you all should be evenly spread out and not so far apart. Do GRAB THE OPPORTUNITY of spreading out evenly when doing hentak. Body should be straight and look forward smartly when you are grabbing the rifle. Try not to look down !

13) Some hands flew up high when doing the circle hand serve

- hmm, you all should know this is not a para para performance bah? Its Fancy Drill! tap your chest two times then shoot your hand out (not up) straight with strength and then down again. This should be the proper way to do it! haha you all got eat rice one right? PROVE IT with the energy!

When spreading out of circle,

14) A bit messy and can be improve

- hentak fast but coordinated and form two distinct circles (small and big). Circle should be obvious to audience!

At Dismissal Part,

15) Leaning rifle on body and taking aim

- haha okay this part is funny but can take note (Kien gee especially). At 3rd 'Girls bring the boys out', don't use the rifle to TAKE AIM to the side. It's like there's a scope for you to shoott like that~ bring rifle to chest and point straight up to hall (:

16) Actions are a bit slow

- This should'nt be a big problem bah. Just work on it and coordinate with the song.

17) Standardise on the action for the 4th 'girls bring the boys out' [For Boys]

- i want all to follow how Guang Zhi did it. All standardise with him and do it together

18) All to really run the actual direction fully after Izzul Sir say 'Baris dismiss'

- This is so that during the actual performance, you all know where to run to. All Boys turn left and run in this direction till you reach the end. All Girls turn right and run in this direction till you reach the end.

Okayyy i'm done finally! Please go and read through all these mistakes you all have made and make improvement to it. Practice at home throughly before the actual day and get yourself mentally, physically and emotionally prepared for this! (: Put your heart and soul to this and make you and your friends around you proud of you! It's your show! You all can do it one laaa~ (: We all can help and guide you along but most of all, you got to help yourself first! :D

Video of Thursday's Rehearsal (29/12/2011)

Do refer to this video to get what i mean and improve on it~

JIAYOUUU !

Quote

2012-01-04T23:35:00.001+08:00

Training Schedule for 4/1/2012

2012-01-02T16:22:00.000+08:00

This the traing schedule for 4/1/2012. Please take a look and know what you are suppose to bring and what is your attire. Thank you.
Zu Qing

2012-01-01T03:53:00.000+08:00

To all the Sec 3s, this is the link to view the rehearsal videos.
Click here / Go Youtube and search Junhaosir.
Please go and view the video and make sure you don't make the mistakes again ^^ .
Thank you.
-JunHaoSir

2012-01-01T03:14:00.002+08:00

So, 2011 is finally over !
No matter if it's good or bad, it's done.
What you have to do now is concentrate on the future
and how you can make it better .

All the best for the Sec 2s this year,
for your coming NCO/CL journey .
It's going to be as awesome as how you want/make it to be.
All the best for the Sec 1s this year.
(If you actually do visit the blog.)
For that Sec 2's gonna be your streaming year for many !
You wouldn't want to end up in a class you don't like.
And Sec4s/5s to be !
All the best for O levels (Hoho) , not gonna be easy,
but it's gonna be over in a blink. Trust me.

And remember , academic is definitely important,
but you've got NP too !
Just put in your best effort in everything you do,
there shouldn't be anything to regret about.

All the best for 2012,
put effort and sincerity in everything you do,
people can feel it.

That's about it bah ?

Bye !

P.S. HAPPY NEW YEAR !!

WE(:

Happy 2012

2012-01-01T00:29:00.000+08:00

Happy new year everybody!:D Hope everybody have a great year! All the best to all those
who are taking 'O'levels this year.Hope that this year many sec 1s will join NPCC and stay in NPCC through out their 4/5 years in orchid park.:D

CCA Orientation Fancy Drill Performance Music (editted)

2011-12-31T17:49:00.000+08:00

The Boys (editted)
This is the editted version of the song. There are a few more "silence", esp at the end. If anyone can help to edit a better version, please let us know. Thanks. (x_x)

One of the BEST Motivational Videos I've ever seen!

2011-12-30T22:16:00.000+08:00

'I can accept failure, but i can't accept not trying'

2011-12-30T22:13:00.002+08:00

Welcome Mr Frederick Chan

2011-12-30T18:01:00.001+08:00

On behalf of everyone in our unit, we would like to extend our warm welcome to Mr Frederick Chan to our big family. Hope you will enjoy your time with us and help to bring our unit to greater heights. :)

Muthu: u die,i die every body die!!

2011-12-29T23:13:00.002+08:00

Leadership Qualities

2011-12-29T22:56:00.000+08:00

Some of you might have seen this before, but i hope you will reflect on yourself after this video.Dedicated to our 11th Batch NCOs and the future of 12th Batch NCOs :)

Subscribe to Our Calendars

2011-12-29T20:47:00.000+08:00

To subscribe to our Event Calendar on your iPhone (or any Apple devices), copy the link https://www.google.com/calendar/ical/opssnpcc%40gmail.com/public/basic.ics and go to "Settings" --> "Mail,Contacts,Calendars" --> "Add Account" --> "Add Subscribed Calendar" and paste the link on "Server".

To subscribe to our Birthday Calendar on your iPhone (or any Apple device), copy the link https://www.google.com/calendar/ical/rfknsg6rs1srdmqoff8h3snimk%40group.calendar.google.com/public/basic.ics and go to "Settings" --> "Mail,Contacts,Calendars" --> "Add Account" --> "Add Subscribed Calendar" and paste the link on "Server".

Finish Strong

2011-12-29T00:09:00.001+08:00

Zu Qing's earlier video post reminded me of this video, so I thought I should share with you guys too.. :)

Motivational video

2011-12-28T22:59:00.000+08:00

2011-12-28T08:52:00.002+08:00

Hi Sec2s !
This is an updated version of the fancy
drill timing and movements. Do look through
it and practice at home for tomorrow's training (:

Updated fancy drill 2012 powerpoint slides

View more presentations from JoleneNSJ.

Inspiring Quotes

2011-12-28T00:22:00.002+08:00

Quotes on Positive Thinking

Remez Sasson Quotes

The difference between can and cannot are only three letters. Three letters that determine your life's direction.

Being positive or negative are habits of thoughts that have a very strong influence on life.

Positive and negative are directions. Which direction do you choose?

Positive thinking is expecting, talking and visualizing with certainty what you want to achieve, as an accomplished fact.

Riches, mediocrity and poverty begin in the mind.

Reality is the mirror of your thoughts. Choose well what you put in front of the mirror.

The mind is the decisive factor in your life, but who decides for the mind?

A positive attitude brings strength, energy and initiative.

To think negatively is like taking a weakening drug.

Positive thoughts are not enough. There have to be positive feelings and positive actions.

When you say, "I can't" and expect the worst, you become weak and unhappy.

When you say "I can", and expect success, you fill yourself with confidence and happiness.

Being resolute, decisive and courageous in small matters and in big ones is being positive.

You can close the windows and darken your room, and you can open the windows and let light in. It is a matter of choice. Your mind is your room. Do you darken it or do you fill it with light?

Positive thinking and negative thinking are attitudes. They are points of view, and show the way people handle their affairs.

Suppose you stand at a crossroads, one way leads to a desert and the other one to lush meadows, which way do you choose?

Clear thoughts produce clear results.

Positive thinking evokes more energy, more initiative and more happiness.

Train your mind to think in terms of 'possible' and 'can be done'.

When you have control over your thoughts, you have control over your life.

Happy thoughts attract happy people into your life.

Happy thoughts fill your life with happiness.

When you change your habitual thoughts, it is like changing the direction of a train.

Affirm the positive, visualize the positive and expect the positive, and your life will change accordingly.

When there are difficulties and you feel down, this is the time to visualize, think and expect the positive.

Do not let circumstances influence your thoughts and moods. By rising over them mentally, you will eventually rise over them materially.

Fill your mind with light, happiness, hope, feelings of security and strength, and soon your life will reflect these qualities.

Reading inspiring quotes uplifts the mind.

Repeating inspiring quotes during the day, helps to better cope with every situation that arises.

The power of positive thinking is like a car with a powerful engine that can take you to the summit of a mountain.