tag:blogger.com,1999:blog-75893735135169214522024-11-01T03:33:08.610-07:00Aussi légère que les bambous, une évasion qui laissera emporter vos sens.Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.comBlogger107125tag:blogger.com,1999:blog-7589373513516921452.post-64599472914545079002013-03-01T14:19:00.000-08:002013-02-07T15:05:01.802-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp9GlwXvFMetD77TP4C9F8m69l_LPTZ3ZMIgdyK9Wn0ozic1nTxvo9nLwy71le4qkS6nsLtcutNbqeWzQERE8ZpbZwdLSFISfJMxlAKyZxiJvVByaTZn8gdWaTqw_-srcOQSZr1M9VfCU/s1600/Logo1.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp9GlwXvFMetD77TP4C9F8m69l_LPTZ3ZMIgdyK9Wn0ozic1nTxvo9nLwy71le4qkS6nsLtcutNbqeWzQERE8ZpbZwdLSFISfJMxlAKyZxiJvVByaTZn8gdWaTqw_-srcOQSZr1M9VfCU/s1600/Logo1.png" /></a></div> <div style="text-align: justify;"> <b><span style="color: #134f5c;">Encore un blog avec des recettes culinaires....&nbsp;</span></b></div> <div style="text-align: justify;"> <b><span style="color: #134f5c;">POURQUOI ? !</span></b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b style="color: #134f5c;">Que de nombreuses difficultés</b><b><span style="color: #134f5c;">,</span></b> j'ai rencontré pour réadapter mon alimentation à la fois pour le&nbsp;diabète&nbsp;et pour perdre du poids, suite à des sérieux problèmes de santé.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b><span style="color: #134f5c;">Que de fois au début,</span></b> j'avais cette impression de manger tout le temps des légumes cuits à l'eau et de monotones grillades.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Aujourd'hui, je souris en faisant le constat, le regard désespéré du gourmet et gourmand que je suis, face aux contraintes et aux restrictions du régime alimentaire.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b style="color: #134f5c;">Aujourd'hui, c'est totalement différent. </b>Chaque jour est une nouvelle expérience culinaire et de nouvelles saveurs s'offrent à moi à l'infini.</div> <div style="text-align: justify;"> <b><span style="color: #134f5c;">C'est pour cette raison que j'ai décidé de partager avec vous&nbsp; mon expérience</span></b> et vous aider tous les jours à trouver des plats diététiques (mais tellement délicieux) ainsi&nbsp; que des&nbsp; mets variés, à déguster seul, en famille ou entre amis.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>Souvent la diversité nous fait défaut</b>, la rubrique "<a href="http://recettes-bear-zen.blogspot.fr/p/idees-de-menu.html" target="_blank">Idées de menu</a>" vous permettra de trouver un thème pour votre dîner ou votre déjeuner.<b>&nbsp;</b></div> <div style="text-align: justify;"> <b>Souvent la monotonie nous guette</b>, les rubriques "<a href="http://recettes-bear-zen.blogspot.fr/p/epices.html" target="_blank">Epices</a>" et "<a href="http://recettes-bear-zen.blogspot.fr/p/aromeagar-agar.html">astuces</a>" vous permettront de modifier certains plats ou d'en créer de nouveaux, pour que chaque jour soit un nouveau plaisir gustatif.&nbsp; </div> <br /> <div style="text-align: center;"> <b style="color: #134f5c;">Maintenant, c'est à vous!</b></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> Bon appétit...</div> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <br /> <br /> <br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-91791244953468074062013-02-02T05:51:00.000-08:002013-02-07T15:04:38.888-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div style="color: #134f5c;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0rsVxuwEHqiF92NrnFPunP_mAmDlsqt0sliAqiGMvesZRmio8sqrM9B4Oaoni_teKD0-Nw6FCg_2eEmG0IiwRVA7zyvVNpH3wwoJ2j_lVQtKkgKRHVAzSls-MPd3-uBTaFySjB8DJc7kb/s1600/archives-.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0rsVxuwEHqiF92NrnFPunP_mAmDlsqt0sliAqiGMvesZRmio8sqrM9B4Oaoni_teKD0-Nw6FCg_2eEmG0IiwRVA7zyvVNpH3wwoJ2j_lVQtKkgKRHVAzSls-MPd3-uBTaFySjB8DJc7kb/s320/archives-.jpg" width="320" /></a></div> <b>Souvenirs, Souvenirs...</b></div> <br /> Vous trouverez, ci-dessous, toutes les publications &nbsp;:<br /> &nbsp;&nbsp; - Mots du moment<br /> &nbsp; &nbsp;- Newsletter<br /> &nbsp;&nbsp; - Recettes<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja2Hqny5Rndq9b_9OOW-OmutyVpeGPLoahB_iylW4WXyizSN3yAXR7no2qQA0e38VFtbJ27llmEhLroyQumt01xNwY5AngGXMtNNAzP8Q9MgFuvpmMfj5tQxgjM2prXtjeJxuyOwgAXCOA/s1600/logo2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja2Hqny5Rndq9b_9OOW-OmutyVpeGPLoahB_iylW4WXyizSN3yAXR7no2qQA0e38VFtbJ27llmEhLroyQumt01xNwY5AngGXMtNNAzP8Q9MgFuvpmMfj5tQxgjM2prXtjeJxuyOwgAXCOA/s1600/logo2.png" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-54326083565037450342013-02-02T03:10:00.000-08:002013-02-07T15:05:43.394-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2jhH3wKi22X4kF7eOVLBHQ4SMOxiELXCO9wlA8_AX1EUCHn4S6Rut9c560fwMAedsOnZqrA0pLqjXjtk_Tp9rqZoRM8cPrhFPCBOdivsniDeF0YjJK3TB2In9ksEn0dYrlbgMRhIw-oOf/s1600/FOND+NEWSLETTER.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2jhH3wKi22X4kF7eOVLBHQ4SMOxiELXCO9wlA8_AX1EUCHn4S6Rut9c560fwMAedsOnZqrA0pLqjXjtk_Tp9rqZoRM8cPrhFPCBOdivsniDeF0YjJK3TB2In9ksEn0dYrlbgMRhIw-oOf/s320/FOND+NEWSLETTER.png" width="320" /></a></div> <span style="color: #134f5c;"><b>Récapitulatif des publications</b><b>.</b></span><br /> <a name='more'></a><b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <b><br /></b> <a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><b>Newsletter 1</b>&nbsp;: novembre 2012<br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-91451615569655685052013-01-05T09:24:00.000-08:002013-09-22T09:26:25.145-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnmUCsdlckkjOgAoOwOdI3-PJHTxjbEkcFJNULbsPcYXXn8wLleTuSkbG1HDkYW-kiOg_zf-RRU_-bt_ID4Dpt554hp7y0HR_8ewOoDE4SHeU5TugrsJ0pZaRQuUjbYgRBFJMPPx3L7ocI/s1600/Titre.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><b>« Il faut donner du temps au temps. »&nbsp;</b></span><b style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="font-size: xx-small;">Proverbe&nbsp;</span></b></a></div> <br /> <span style="color: #134f5c;"><b>Bonjour à toutes et à tous,&nbsp;</b></span><br /> <span style="color: #134f5c;"><b><br />Merci à toutes celles et tous ceux, qui ont partagé cette expérience,</b></span><br /> <span style="color: #134f5c;"><b>&nbsp; -&nbsp;</b></span><b style="color: #134f5c;">vous avez été surpris à l'idée de ce mélange,&nbsp;</b><br /> <b style="color: #134f5c;">&nbsp; - vous l'avez dégusté,</b><br /> <b style="color: #134f5c;">&nbsp; - vous l'avez aimé,</b><br /> <b style="color: #134f5c;">&nbsp; - vous en avez redemandé,</b><br /> <b><span style="color: #134f5c;">&nbsp; - et vous attendez avec impatience la recette du&nbsp;gâteau&nbsp;au chocolat light et sans matières grasses, avec peu de sucre et peu de farine.&nbsp;</span></b><br /> <span style="color: #134f5c;"><b>Son secret : la courgette (Merci à "Maman s'éclate"pour cette idée)</b></span><br /> <br /> <u style="color: #660000;"><b>Nouvelles recettes mises en ligne :</b></u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvcLSUbaQiLSYCnJ60VN_u0-rUZMZgr72uqDUJ1rhvyWpao-TRjpTHQ7h48rKfwhXHOHijHKCdSniyEyqAAgC1AKoX_8_P-z_1zn3P9Lv7QY_NGs9Hkryx7SWy-zZd3CcG1K1-XOSvV5WI/s1600/Concombre+citron.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvcLSUbaQiLSYCnJ60VN_u0-rUZMZgr72uqDUJ1rhvyWpao-TRjpTHQ7h48rKfwhXHOHijHKCdSniyEyqAAgC1AKoX_8_P-z_1zn3P9Lv7QY_NGs9Hkryx7SWy-zZd3CcG1K1-XOSvV5WI/s200/Concombre+citron.jpg" width="111" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/cocktail-fog.html">Cocktail Fog</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhORt_z02naEB8AdazLpr7Wf8_o2BH1HMM4XXWRqXgzTknHOjQpye3dQyIdBzKEZ8QZ-3fnF5DJph17fh3WXFgv2yCmtQ35_b0kcbB6CRNmuJ2S8YQeAO0VQ28W2eyk56RNcquhgk_-KnQN/s1600/pasteque+concombre.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhORt_z02naEB8AdazLpr7Wf8_o2BH1HMM4XXWRqXgzTknHOjQpye3dQyIdBzKEZ8QZ-3fnF5DJph17fh3WXFgv2yCmtQ35_b0kcbB6CRNmuJ2S8YQeAO0VQ28W2eyk56RNcquhgk_-KnQN/s200/pasteque+concombre.jpg" width="200" /></a></div> . &nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/salade-polosbearzen.html">Salade Polo's BearZen</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: left;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJVMvZsMJKpqdCRjcAj9djtuc5oEVUrfoOHKCSc7CbF-yzZU30u8LEcknCDbWxZwwK20AJo8kCHa8njAyH5u45Ll8xiAPWDmHjOtFmIyabi7MCJ8aAED4vl4ew0CRXk3KVjCCfh4XEvlAz/s1600/DSC_0658.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJVMvZsMJKpqdCRjcAj9djtuc5oEVUrfoOHKCSc7CbF-yzZU30u8LEcknCDbWxZwwK20AJo8kCHa8njAyH5u45Ll8xiAPWDmHjOtFmIyabi7MCJ8aAED4vl4ew0CRXk3KVjCCfh4XEvlAz/s200/DSC_0658.JPG" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/10/aubergine-bear-zen.html">Aubergine BearZen</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyEx7Bkihwp53iJlfjm9AYS9paQmnHmKhj_wkrVNmnYJy4q4XP-4EIL-XkRoHG6KEYDl006zNGX1BA62SXGinWy8LbKKvVoGQ8YmK_6yW9rymbteOvVpK2ZHzG0N8McQTamznpnmdtKC6M/s1600/poivron+au+fromage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyEx7Bkihwp53iJlfjm9AYS9paQmnHmKhj_wkrVNmnYJy4q4XP-4EIL-XkRoHG6KEYDl006zNGX1BA62SXGinWy8LbKKvVoGQ8YmK_6yW9rymbteOvVpK2ZHzG0N8McQTamznpnmdtKC6M/s200/poivron+au+fromage.jpg" width="200" /></a></div> .&nbsp;<a class="GHUY-LPOB" href="http://recettes-bear-zen.blogspot.fr/2010/07/poivron-au-fromage-blanc.html" style="border: 0px; color: #1155cc; cursor: pointer; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin: 0px 10px 0px 0px; padding: 0px; vertical-align: baseline;">Poivron au fromage blanc</a><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilw_X2GScT-JGth3CGayoseVCCrDJWfxbOu1lrY8ST7nWZRCvgxLpflHCaT043Rw88lZ-alD_0TK-SyIi7XIkxYu0UJdyHc5WPi3KvfTUBalXGMSZ570td3bgODoEU28BfjY2LAwnjsc4X/s1600/t%25C3%25A9l%25C3%25A9chargement.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilw_X2GScT-JGth3CGayoseVCCrDJWfxbOu1lrY8ST7nWZRCvgxLpflHCaT043Rw88lZ-alD_0TK-SyIi7XIkxYu0UJdyHc5WPi3KvfTUBalXGMSZ570td3bgODoEU28BfjY2LAwnjsc4X/s200/t%25C3%25A9l%25C3%25A9chargement.jpg" width="200" /></a></div> &nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/03/gateau-light-au-chocolat.html">Gâteau light au chocolat</a><br /> <br /> <br /> <br /> <u style="color: #660000;"><b><br /></b></u> <u style="color: #660000;"><b><br /></b></u> <u style="color: #660000;"><b><br /></b></u> <u style="color: #660000;"><b><br /></b></u><u style="color: #660000;"><b><br /></b></u><u style="color: #660000;"><b>Amélioration et nouveauté sur le site:</b></u><br /> A découvrir les bienfaits du concombre dans la prochaine newsletter<br /> <u style="color: #660000;"><b><br /></b></u><u style="color: #660000;"><b>Nouveau menu :</b></u><br /> <div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2EZ7W3nR9d_s2wyRDKlTLU61FjxiESqqbiyyuEpzFMJVXmgy4I-X7ubzH7O5MA4TRuiqj7d0EyBaihrQuIQxAdESJx_90RAyUryNwh8y9W_Gb24FmuuIaTISkbKd4bWA9P2mIMkY8RkH/s1600/ete+chagall.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX2EZ7W3nR9d_s2wyRDKlTLU61FjxiESqqbiyyuEpzFMJVXmgy4I-X7ubzH7O5MA4TRuiqj7d0EyBaihrQuIQxAdESJx_90RAyUryNwh8y9W_Gb24FmuuIaTISkbKd4bWA9P2mIMkY8RkH/s1600/ete+chagall.jpg" /></a></div> <b><span style="color: #134f5c;">Menu Bear Zen "Eté 2013"</span></b></div> <div> <ul> <li>.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/07/poivron-au-fromage-blanc.html">Poivron au fromage blanc</a>&nbsp;</li> <li>.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/06/carpacio-de-poulet.html">Carpaccio de poulet</a></li> <li>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;sur un lit de cresson&nbsp;</li> <li>. Pain grillé aux céréales&nbsp;</li> <li>.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/08/framboises-la-jelly-citron.html">Framboises à la Jelly citron</a></li> </ul> </div> <br /> <br /> <br /> <u style="color: #660000;"><b>Recettes mises en ligne les 3 derniers fois</b></u><u style="color: #660000;">:</u><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqsXGJGSHp0FLBfrE1aArZrPAnNMndkvVidnzcI8v-vDrvs6SmUQIFPXkqngCmPpZTo9q2gVQwHKmoIMbk6Rlfb_nKTTCXAG67A2JnNuew6kjRlk6uUYk3emqpfwkHlqvVC16sIMYbT_ib/s1600/fruits-et-legumes-hiver-fevrier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqsXGJGSHp0FLBfrE1aArZrPAnNMndkvVidnzcI8v-vDrvs6SmUQIFPXkqngCmPpZTo9q2gVQwHKmoIMbk6Rlfb_nKTTCXAG67A2JnNuew6kjRlk6uUYk3emqpfwkHlqvVC16sIMYbT_ib/s200/fruits-et-legumes-hiver-fevrier1.png" width="200" /></a></div> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/01/veloute-de-tubercules.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Velouté de tubercules</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/05/risotto-de-topinambour.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Risotto de topinambours</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2011/05/foie-de-veau-au-vinaigre-de-framboises.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Foie de veau au vinaigre de framboises</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-de-poisson-ou-nuoc-mam.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Sauce de poisson ou Nuoc Mam</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-la-lavande.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Flan lavande</a><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCXRG_bWFq0qiTbaVY47fQq4awXZLifZJdfATfdn9Gu-2iAOzEwW4XhVLfJb04I2LkWL-h_iSWMkXorFEjUcekc1G1gTSowkppvZ-8E8Bo5Ij9zQ9zEk8M0PqzZx-h08jYg46w_Y2ZGBQY/s1600/fruits-et-legumes-hiver-mars1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCXRG_bWFq0qiTbaVY47fQq4awXZLifZJdfATfdn9Gu-2iAOzEwW4XhVLfJb04I2LkWL-h_iSWMkXorFEjUcekc1G1gTSowkppvZ-8E8Bo5Ij9zQ9zEk8M0PqzZx-h08jYg46w_Y2ZGBQY/s200/fruits-et-legumes-hiver-mars1.png" width="200" /></a></div> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-miso-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Soupe Miso aux poireaux</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/03/tarte-fine-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Tarte fine aux poireaux</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/07/potee-bearzen.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Potée BearZen</a><br /> <br /> <br /> <br /> <br /> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2361tBqWim2G5-eX3kj6yVz5peKm5ZgAuJxjyCj9IpwjXz5GfADvqLSBiC0cbi14wU17Ye9xmtOncjmnW4XgEv-YGeHmKKV28ezHwFc-hwrPbr88dsUJGKle9FUCVnE5v7W2if_FqHx0J/s1600/fruits-et-legumes-printemps-juin.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="119" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2361tBqWim2G5-eX3kj6yVz5peKm5ZgAuJxjyCj9IpwjXz5GfADvqLSBiC0cbi14wU17Ye9xmtOncjmnW4XgEv-YGeHmKKV28ezHwFc-hwrPbr88dsUJGKle9FUCVnE5v7W2if_FqHx0J/s1600/fruits-et-legumes-printemps-juin.png" width="200" /></a><br /> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-de-fanes-de-radis.html">Soupe de fanes de radis</a><br /> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/03/tom-kha-kai-bear-zen.html">Tom Kha Kai Bear Zen</a><br /> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/03/tom-kha-kai-bear-zen-aux-gambas-et-aux.html">Tom Kha Kai Bear Zen aux gambas et aux nouilles</a><br /> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/confit-doignons.html">Confit d'oignons</a><br /> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-oranger.html">Flan oranger</a><br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>Bonnes dégustations...</b></span><br /> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>&nbsp;Je vous donne rendez-vous très bientôt pour de nouvelles recettes.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b>Si vous souhaitez me contacter.&nbsp;</b><br /> <div> <b><br /></b></div> <div> </div> </div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-22727923789814393822013-01-04T10:34:00.000-08:002013-06-23T10:37:10.699-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnmUCsdlckkjOgAoOwOdI3-PJHTxjbEkcFJNULbsPcYXXn8wLleTuSkbG1HDkYW-kiOg_zf-RRU_-bt_ID4Dpt554hp7y0HR_8ewOoDE4SHeU5TugrsJ0pZaRQuUjbYgRBFJMPPx3L7ocI/s1600/Titre.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><b>« Il faut donner du temps au temps. »&nbsp;</b></span><b style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="font-size: xx-small;">Proverbe&nbsp;</span></b></a></div> <br /> <span style="color: #134f5c;"><b>Bonjour à toutes et à tous,&nbsp;</b></span><br /> <span style="color: #134f5c;"><b><br /></b></span> <span style="color: #134f5c;"><b>Le temps passe vite et malheureusement quelques petits soucis, ne m'ont pas permis de vous donner des nouvelles depuis mars.</b></span><br /> <span style="color: #134f5c;"><b>Heureusement, les beaux jours sont de retour, et avec le soleil, les nouvelles recettes du Bear Zen.</b></span><br /> <br /> <u style="color: #660000;"><b>Nouvelles recettes mises en ligne :</b></u><br /> <u style="color: #660000;"><b><br /></b></u> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR1cVQOoFOEg-Mry9K5qaxsfPEwckH2TxanqQWf-Hn9HTyYnOvCsG2XosTzD2CaCfbWUe8_jWHeVeZNh6d1xQN8_jy0mJ8qJEsJF3R0dij8mbvGn2q9mT-2c1ErM1W4RwcmaPwsmfjrO5C/s1600/DSC_0382.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR1cVQOoFOEg-Mry9K5qaxsfPEwckH2TxanqQWf-Hn9HTyYnOvCsG2XosTzD2CaCfbWUe8_jWHeVeZNh6d1xQN8_jy0mJ8qJEsJF3R0dij8mbvGn2q9mT-2c1ErM1W4RwcmaPwsmfjrO5C/s200/DSC_0382.JPG" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-de-fanes-de-radis.html">Soupe de fanes de radis</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6W8vMUx1AUIN78DP1mSlXSVzV3YrCiOIBB2vcSxiLTRrsJE8hCL0LsYhEUacsfMsu6QypFVkewqGW1oKzA7mTy3-BNyUSQjZSPD1mUHzKpqsNHnfIvsMyb0VUWkgpDhz7TGW7LWtFnJoZ/s1600/soupe.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6W8vMUx1AUIN78DP1mSlXSVzV3YrCiOIBB2vcSxiLTRrsJE8hCL0LsYhEUacsfMsu6QypFVkewqGW1oKzA7mTy3-BNyUSQjZSPD1mUHzKpqsNHnfIvsMyb0VUWkgpDhz7TGW7LWtFnJoZ/s200/soupe.jpg" width="200" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/03/tom-kha-kai-bear-zen.html">Tom Kha Kai Bear Zen</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismZ5s5BMMcsCmjb8ZDfcTm7Um0rmXztmj6zcXJlfPUR5f6d9ExPRBsC3608ifS_kBA9jrZbKQYtIYaLlH0bYUZzaBI-bkjwqzZH0M2ZRAVdOixf-Hgjidztz7mMPSF-BKWYcj-x5Dnyuf/s1600/soupe+plat+complet.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismZ5s5BMMcsCmjb8ZDfcTm7Um0rmXztmj6zcXJlfPUR5f6d9ExPRBsC3608ifS_kBA9jrZbKQYtIYaLlH0bYUZzaBI-bkjwqzZH0M2ZRAVdOixf-Hgjidztz7mMPSF-BKWYcj-x5Dnyuf/s200/soupe+plat+complet.jpg" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><br /></td></tr> </tbody></table> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/03/tom-kha-kai-bear-zen-aux-gambas-et-aux.html">Tom Kha Kai Bear Zen aux gambas et aux nouilles</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk-73017mdCeql51OQn4WfOwlfkBy_etDldw0NJsg6p7FB4n_L7mHTlo7zB_Tt_2CMBvzKIWtKroMODeeS80N4LazC4hIrP-5zfn75x2JakBrQQEZBQiExaZ0ltk47OE6MvFVjSc8q-9eo/s1600/oignons.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk-73017mdCeql51OQn4WfOwlfkBy_etDldw0NJsg6p7FB4n_L7mHTlo7zB_Tt_2CMBvzKIWtKroMODeeS80N4LazC4hIrP-5zfn75x2JakBrQQEZBQiExaZ0ltk47OE6MvFVjSc8q-9eo/s200/oignons.jpg" width="200" /></a>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/confit-doignons.html">Confit d'oignons</a><br /> .<br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAl4yfuMfnUTOb3wxmlBY8gs91YGPz_LCuChCxa7z1Pz3jZdK7_n6pt2ZM_vTuhSDNyNWB3vFOYdhwYNWEu4anyhagSB7-A08LZT2lhNMRCXzfbPppBNUTY-MF-8JnH_SbvADNPdSfQOal/s1600/Flan+oranger.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAl4yfuMfnUTOb3wxmlBY8gs91YGPz_LCuChCxa7z1Pz3jZdK7_n6pt2ZM_vTuhSDNyNWB3vFOYdhwYNWEu4anyhagSB7-A08LZT2lhNMRCXzfbPppBNUTY-MF-8JnH_SbvADNPdSfQOal/s200/Flan+oranger.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-oranger.html">Flan oranger</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <u style="color: #660000;"><b><br /></b></u><u style="color: #660000;"><b><br /></b></u><u style="color: #660000;"><b>Nouveau menu :</b></u><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOSFj8MkV1xGK2Fd3cUdkWy8gnH8rAK_OL6eHuhReHWhC97D7-I-n4_WpD2-MpfNu6c3Un4Un3PbsOWNw_baHB_srI_E07Ud0V4990IallbpgPUcyR6a4cA5s1ocMZ1_MhV_9Ib6KQr2tg/s1600/printemps.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOSFj8MkV1xGK2Fd3cUdkWy8gnH8rAK_OL6eHuhReHWhC97D7-I-n4_WpD2-MpfNu6c3Un4Un3PbsOWNw_baHB_srI_E07Ud0V4990IallbpgPUcyR6a4cA5s1ocMZ1_MhV_9Ib6KQr2tg/s200/printemps.jpg" width="145" /></a></div> <ul style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; list-style-image: initial; list-style-position: initial; margin: 0.5em 0px; padding: 0px 2.5em;"> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-de-fanes-de-radis.html">Soupes de fanes de radis</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2012/06/croustillant-aux-asperges-et-saumon.html">Croustillant aux asperges et saumon fumé</a></li> <li>Salade mélangée&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/06/vinaigrette-de-citron-confit-aux.html">au&nbsp;citron confit au gingembre</a></li> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-oranger.html">Flan oranger</a></li> </ul> <br /> <br /> <br /> <br /> <br /> <u style="color: #660000;"><b>Recettes mises en ligne les 3 derniers mois</b></u><u style="color: #660000;">&nbsp;:</u><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATs6T9bievpqFID7xBFri38CfvfgvO236sLmQH338Y_YaZZpp3Wmx55Jrho4GNmNBEXwcX88l00u4SppVs-bUc7oBT7hbG-_5jY_y2-ux5q5_FjBTQmc328Pkx0jWDAtrNHG_QUl21Jq0/s1600/fruits-et-legumes-hiver-janvier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATs6T9bievpqFID7xBFri38CfvfgvO236sLmQH338Y_YaZZpp3Wmx55Jrho4GNmNBEXwcX88l00u4SppVs-bUc7oBT7hbG-_5jY_y2-ux5q5_FjBTQmc328Pkx0jWDAtrNHG_QUl21Jq0/s200/fruits-et-legumes-hiver-janvier1.png" width="200" /></a></div> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.</span>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mille-feuilles-de-betteraves-au-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Mille feuilles de betteraves au raifort</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.</span>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rouleau-dhiver.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Rouleau d'hiver</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.</span>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/06/ecrase-de-topinambourgs.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Écrasé&nbsp;de topinambours</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.</span>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-de-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Mousse de raifort</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.</span>&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/croustillant-des-rois.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Croustillant&nbsp;des Rois</a><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqsXGJGSHp0FLBfrE1aArZrPAnNMndkvVidnzcI8v-vDrvs6SmUQIFPXkqngCmPpZTo9q2gVQwHKmoIMbk6Rlfb_nKTTCXAG67A2JnNuew6kjRlk6uUYk3emqpfwkHlqvVC16sIMYbT_ib/s1600/fruits-et-legumes-hiver-fevrier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqsXGJGSHp0FLBfrE1aArZrPAnNMndkvVidnzcI8v-vDrvs6SmUQIFPXkqngCmPpZTo9q2gVQwHKmoIMbk6Rlfb_nKTTCXAG67A2JnNuew6kjRlk6uUYk3emqpfwkHlqvVC16sIMYbT_ib/s200/fruits-et-legumes-hiver-fevrier1.png" width="200" /></a></div> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/01/veloute-de-tubercules.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Velouté de tubercules</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/05/risotto-de-topinambour.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Risotto de topinambours</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2011/05/foie-de-veau-au-vinaigre-de-framboises.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Foie de veau au vinaigre de framboises</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-de-poisson-ou-nuoc-mam.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Sauce de poisson ou Nuoc Mam</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-la-lavande.html" style="background-color: white; color: #5097c4; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Flan lavande</a><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCXRG_bWFq0qiTbaVY47fQq4awXZLifZJdfATfdn9Gu-2iAOzEwW4XhVLfJb04I2LkWL-h_iSWMkXorFEjUcekc1G1gTSowkppvZ-8E8Bo5Ij9zQ9zEk8M0PqzZx-h08jYg46w_Y2ZGBQY/s1600/fruits-et-legumes-hiver-mars1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCXRG_bWFq0qiTbaVY47fQq4awXZLifZJdfATfdn9Gu-2iAOzEwW4XhVLfJb04I2LkWL-h_iSWMkXorFEjUcekc1G1gTSowkppvZ-8E8Bo5Ij9zQ9zEk8M0PqzZx-h08jYg46w_Y2ZGBQY/s200/fruits-et-legumes-hiver-mars1.png" width="200" /></a></div> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-miso-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Soupe Miso aux poireaux</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/03/tarte-fine-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Tarte fine aux poireaux</a><br /> <span style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">.&nbsp;</span><a href="http://recettes-bear-zen.blogspot.fr/2010/07/potee-bearzen.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-decoration: none;">Potée BearZen</a><br /> <br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b><br /></b></span> <span style="color: #0c343d; font-size: large;"><b><br /></b></span> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>Bonnes dégustations...</b></span><br /> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>&nbsp;Je vous donne rendez-vous très bientôt pour de nouvelles recettes.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter.&nbsp;</a></b><br /> <div> <b><br /></b></div> <div> </div> </div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-51930408761912004352013-01-03T12:05:00.000-08:002013-06-10T10:40:09.661-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnmUCsdlckkjOgAoOwOdI3-PJHTxjbEkcFJNULbsPcYXXn8wLleTuSkbG1HDkYW-kiOg_zf-RRU_-bt_ID4Dpt554hp7y0HR_8ewOoDE4SHeU5TugrsJ0pZaRQuUjbYgRBFJMPPx3L7ocI/s1600/Titre.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><b><br />«&nbsp;Quand les cuisiniers se battent,Tout se refroidit ou se brûle. »&nbsp;</b></span><b style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="font-size: xx-small;">Proverbe chinois</span></b></a></div> <br /> <u style="color: #660000;"><b>Nouvelles recettes mises en ligne :</b></u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKVORWoNv23IJCu4DF83bJXwlblYKHWQUEX0nlLy409t91zuRdgV7Pz_c_DosMTIoWxTmsGUDqDPy9-e3go9ve17vw1HsNEWCrVo50YVqmn2f8IFlefsZJ_G4kdLnCBAFwChzOXtEaWEoR/s1600/Miso.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKVORWoNv23IJCu4DF83bJXwlblYKHWQUEX0nlLy409t91zuRdgV7Pz_c_DosMTIoWxTmsGUDqDPy9-e3go9ve17vw1HsNEWCrVo50YVqmn2f8IFlefsZJ_G4kdLnCBAFwChzOXtEaWEoR/s200/Miso.jpg" width="200" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/soupe-miso-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Soupe Miso aux poireaux</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPz6x0zePb5HcORVj19Gsew4m_rsVWl4SO7FXP5nEEOKA6rVihSnjlMHKX1BYfy575dlCen_JPGM6MnUYDMwknfGo6XtMVTALAZZl445fbH2QKJosTWBz4Uu7Bc3jAZwTksZ_WGFi9cAVQ/s1600/tarte.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPz6x0zePb5HcORVj19Gsew4m_rsVWl4SO7FXP5nEEOKA6rVihSnjlMHKX1BYfy575dlCen_JPGM6MnUYDMwknfGo6XtMVTALAZZl445fbH2QKJosTWBz4Uu7Bc3jAZwTksZ_WGFi9cAVQ/s200/tarte.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/03/tarte-fine-aux-poireaux.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Tarte fine aux poireaux</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ-75z_nxA5pUVstEqGQJHg2kcErVy3nSnebyfR5_2wT6pej5u8V780rK6fL2lrRAd0Q1-nSix6CDcdFHtVoq-OmZRH7ed2gznADyVk4eK4fWGEngEpOWqtA7KUbV6eW6GWT6wNslTFUsz/s1600/potee.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ-75z_nxA5pUVstEqGQJHg2kcErVy3nSnebyfR5_2wT6pej5u8V780rK6fL2lrRAd0Q1-nSix6CDcdFHtVoq-OmZRH7ed2gznADyVk4eK4fWGEngEpOWqtA7KUbV6eW6GWT6wNslTFUsz/s200/potee.JPG" width="200" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/07/potee-bearzen.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Potée BearZen</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <u style="color: #660000;"><b>Recettes mises en ligne les 3 derniers mois</b></u><u style="color: #660000;">&nbsp;:</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgv4uxXy7gR2PTE9MUyr4kw7Pa2SM7SAe1R2clWu02GcvxTEcIigvGGAh4NCL3iSBkh6QnL1bT1VTUjIWkJTWP73dOLvjVBFlIppJfEDR7lvRX15XUOyMEj0EpbB6Mt0haxxlzAdvSPzu/s1600/fruits-et-legumes-automne-decembre.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgv4uxXy7gR2PTE9MUyr4kw7Pa2SM7SAe1R2clWu02GcvxTEcIigvGGAh4NCL3iSBkh6QnL1bT1VTUjIWkJTWP73dOLvjVBFlIppJfEDR7lvRX15XUOyMEj0EpbB6Mt0haxxlzAdvSPzu/s200/fruits-et-legumes-automne-decembre.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/12/champagne-o-sole-mio.html">Champagne "O Solé Mio"</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/10/amaretti.html">Amaretti</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/caviar-au-cafe.html">Caviar au café</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-tiramisu-et-son-caviar-au-cafe.html">Mousse tiramisu et son caviar au café</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/04/gambas-au-curry-sur-un-lit-de-courgette.html">Gambas au curry / salade de courgette et mangue</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/09/naissance-de-venus.html">Naissance de Vénus sur un lit de Saint Jacques</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/raviolis-aux-champignons.html">Raviolis aux champignons de Paris</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/raviolis-aux-poivrons.html">Raviolis aux poivrons&nbsp;</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rencontre-de-neptune-et-bacchus.html">Rencontre de Neptune et Bacchus</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-au-vin-rouge.html">Sauce au vin rouge</a><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYgTqwhUeR9rgzZWMK8T-xW2f2XhG6r_OAA8mlOBfSWbq_X3dlX5ae_y6hznGpX-8ztQ9me1aUBOLqMpzJl79nlKlR5P6WKTkWRRVQLS0xYUYtx_vXoej7iAiZVCD4zZdHly67mKwfUgq/s1600/fruits-et-legumes-hiver-janvier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGYgTqwhUeR9rgzZWMK8T-xW2f2XhG6r_OAA8mlOBfSWbq_X3dlX5ae_y6hznGpX-8ztQ9me1aUBOLqMpzJl79nlKlR5P6WKTkWRRVQLS0xYUYtx_vXoej7iAiZVCD4zZdHly67mKwfUgq/s200/fruits-et-legumes-hiver-janvier1.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mille-feuilles-de-betteraves-au-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; text-align: center;">Mille feuilles de betteraves au raifort</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rouleau-dhiver.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Rouleau d'hiver</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/06/ecrase-de-topinambourgs.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Écrasé&nbsp;de topinambours</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-de-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Mousse de raifort</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/croustillant-des-rois.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Croustillant&nbsp;des Rois</a><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWxole1xVqBNXQtc5DsQNe9bH-K4B72X2fjld6hdSzF1c5IZe9SUoIc2cySSPiEeGnBpDmTAvwjfRBJ3oUBExLW7m9vVtJWJWizE8EwrcM11WpGvyqmXNPLYF1Uo0A72YUzdhFPByz6R98/s1600/fruits-et-legumes-hiver-fevrier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWxole1xVqBNXQtc5DsQNe9bH-K4B72X2fjld6hdSzF1c5IZe9SUoIc2cySSPiEeGnBpDmTAvwjfRBJ3oUBExLW7m9vVtJWJWizE8EwrcM11WpGvyqmXNPLYF1Uo0A72YUzdhFPByz6R98/s200/fruits-et-legumes-hiver-fevrier1.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/01/veloute-de-tubercules.html">Velouté de tubercules</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2010/05/risotto-de-topinambour.html">Risotto de topinambours</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/foie-de-veau-au-vinaigre-de-framboises.html">Foie de veau au vinaigre de framboises</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-de-poisson-ou-nuoc-mam.html">Sauce de poisson ou Nuoc Mam</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-la-lavande.html">Flan lavande</a><br /> <div style="text-align: center;"> <br /> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>Bonnes dégustations...</b></span><br /> <span style="color: #0c343d; font-size: large;"><b><br /></b></span><span style="color: #0c343d; font-size: large;"><b>&nbsp;Je vous donne rendez-vous en avril pour de nouvelles recettes.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><br /></b><b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter</a>.&nbsp;</b><br /> <div> <b><br /></b></div> <div> </div> </div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-4646903449555631362013-01-02T10:58:00.000-08:002013-03-04T07:06:52.811-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnmUCsdlckkjOgAoOwOdI3-PJHTxjbEkcFJNULbsPcYXXn8wLleTuSkbG1HDkYW-kiOg_zf-RRU_-bt_ID4Dpt554hp7y0HR_8ewOoDE4SHeU5TugrsJ0pZaRQuUjbYgRBFJMPPx3L7ocI/s1600/Titre.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><b>« Un feu trop violent ne permet pas une bonne cuisine. »&nbsp;</b></span><b style="clear: right; color: #bb3232; font-family: Arial; margin-bottom: 1em; margin-left: 1em; text-align: start;"><span style="font-size: xx-small;">Proverbe chinois</span></b></a></div> <br /> <u style="color: #660000;"><b>Nouvelles recettes mises en ligne :</b></u><br /> <u style="color: #660000;"><b><br /></b></u> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH2HVJ9RL1wyyP7CdHCiTw_-0CY9Ubb0YPfP18zLZg1I2GX0D2T6Uduk8ryvnpIHcOVkAGZhbDtHJyx6514Ka9vxCRn3MKNvLOxc77X-0EqTa2JqJZ6QD2o5_NNMhp3qlKKgpB1S_NrvWk/s1600/Tubercules+550.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH2HVJ9RL1wyyP7CdHCiTw_-0CY9Ubb0YPfP18zLZg1I2GX0D2T6Uduk8ryvnpIHcOVkAGZhbDtHJyx6514Ka9vxCRn3MKNvLOxc77X-0EqTa2JqJZ6QD2o5_NNMhp3qlKKgpB1S_NrvWk/s200/Tubercules+550.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/01/veloute-de-tubercules.html">Velouté de tubercules</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5tm1N7n0bSd-kr4bC1lCA6iQ-ROvkgey73UFIFUNtOpXqs7-LGlA0qNy-OpPTf3-R-CzvZC_sxGHaG0N4JxzdQ47KVkpPbTt_sYkBS6hecb_LJ40PQzrNo32w9Yjk1uUZEHSG_VeoAfhH/s1600/Risotto+topinambour.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5tm1N7n0bSd-kr4bC1lCA6iQ-ROvkgey73UFIFUNtOpXqs7-LGlA0qNy-OpPTf3-R-CzvZC_sxGHaG0N4JxzdQ47KVkpPbTt_sYkBS6hecb_LJ40PQzrNo32w9Yjk1uUZEHSG_VeoAfhH/s200/Risotto+topinambour.jpg" width="200" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/risotto-de-topinambour.html">Risotto de topinambours</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs1JTcuIb91BWO9GooSGk2OZxRknXCYWpN0MHdKp3sttmBd4eD2sKQCn1U88kGi9zyDI5lF5clEm0kDTpSj_5AkOHPh-DZ7IFPNZTOHmKUYspUZFvvImhbJvKAVp1zYojSVx4BM28n2q5w/s1600/Foie+au+vinaigre+de+framboises.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs1JTcuIb91BWO9GooSGk2OZxRknXCYWpN0MHdKp3sttmBd4eD2sKQCn1U88kGi9zyDI5lF5clEm0kDTpSj_5AkOHPh-DZ7IFPNZTOHmKUYspUZFvvImhbJvKAVp1zYojSVx4BM28n2q5w/s200/Foie+au+vinaigre+de+framboises.JPG" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/foie-de-veau-au-vinaigre-de-framboises.html">Foie de veau au vinaigre de framboises</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1e8vITYuGkYkssRedLpdBRB_t2Jbr6RBJpqsOugx1RKhrvC4lGZQvJbcTX89LPlW22txHn7_1UO8c4RZebxKCZrMhaZkvcgu1k19cPi2brvQgPyOJeHjPOn_ImuaSrmRYWP77_vlyU5NE/s1600/sauce+poisson.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1e8vITYuGkYkssRedLpdBRB_t2Jbr6RBJpqsOugx1RKhrvC4lGZQvJbcTX89LPlW22txHn7_1UO8c4RZebxKCZrMhaZkvcgu1k19cPi2brvQgPyOJeHjPOn_ImuaSrmRYWP77_vlyU5NE/s200/sauce+poisson.JPG" width="200" /></a></div> &nbsp;. <a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-de-poisson-ou-nuoc-mam.html">Sauce de poisson ou Nuoc Mam</a><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGlLhNTS4J7f8g9yyiaLJdNm4QCDPNWXVfadOnJ-u22gqGzAOrFLPbqmFWR8jr4PUAXbWVJ5XoNp-58hr6IFeIZp7qCvO2gJo8M5cKx5-J6dOrqGDOj3DZJZWE_sYtcCkYKpVFRY7snC5/s1600/Flan+%C3%A0+la+lavande.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGlLhNTS4J7f8g9yyiaLJdNm4QCDPNWXVfadOnJ-u22gqGzAOrFLPbqmFWR8jr4PUAXbWVJ5XoNp-58hr6IFeIZp7qCvO2gJo8M5cKx5-J6dOrqGDOj3DZJZWE_sYtcCkYKpVFRY7snC5/s200/Flan+%C3%A0+la+lavande.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/flan-la-lavande.html">Flan lavande</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <u style="color: #660000;"><b><br /></b></u> <u style="color: #660000;"><b><br /></b></u> <u style="color: #660000;"><b>Nouveau menu :</b></u><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTQNDsHEIcTARgeDvv2FPJECwPrdCv93kSxsn5ZhnMiBLBhpXZMcEMPH-8hjUh6QMR3_AHr5Curbra6nfb_snjUCE5HJi0sJEiLMl3tmF8mhx4-NpmwkI_9Rp5_lwVi3EMndK05374iTFk/s1600/Chagall.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTQNDsHEIcTARgeDvv2FPJECwPrdCv93kSxsn5ZhnMiBLBhpXZMcEMPH-8hjUh6QMR3_AHr5Curbra6nfb_snjUCE5HJi0sJEiLMl3tmF8mhx4-NpmwkI_9Rp5_lwVi3EMndK05374iTFk/s200/Chagall.jpg" width="145" /></a></div> <ul style="background-color: white; color: #787878; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px; list-style-image: initial; list-style-position: initial; margin: 0.5em 0px; padding: 0px 2.5em;"> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><a href="http://recettes-bear-zen.blogspot.fr/2010/01/veloute-de-tubercules.html" style="font-family: 'Times New Roman'; font-size: medium; line-height: normal;">Velouté de tubercules</a></li> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><a href="http://recettes-bear-zen.blogspot.fr/2011/05/foie-de-veau-au-vinaigre-de-framboises.html">Foie de veau au vinaigre de framboises</a></li> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;">Salade frisée</li> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;">Pain aux céréales</li> <li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><a href="http://recettes-bear-zen.blogspot.fr/2011/08/croustillant-des-rois.html" style="color: #5097c4; text-decoration: initial;">Croustillant des Rois</a></li> </ul> <br /> <br /> <br /> <br /> <u style="color: #660000;"><b>Recettes mises en ligne les 3 derniers mois</b></u><u style="color: #660000;">&nbsp;:</u><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLBnFPZMarK7AQZbDnXHnPk3_hTuf8WXJH1wLE3xvONATN_NTsILcKb48N1SzeiE0uRYMcrOol9GVqUte36owpR5aELSunjy0J2xdQ3LBz4AqX0i2fxF8fple3LYEehvPyK0rmRiKZJ0CO/s1600/fruits-et-legumes-automne-novembre1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLBnFPZMarK7AQZbDnXHnPk3_hTuf8WXJH1wLE3xvONATN_NTsILcKb48N1SzeiE0uRYMcrOol9GVqUte36owpR5aELSunjy0J2xdQ3LBz4AqX0i2fxF8fple3LYEehvPyK0rmRiKZJ0CO/s200/fruits-et-legumes-automne-novembre1.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/07/poulet-en-croute-pain-depices.html">Poulet en croûte "pain d'épices"&nbsp;</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/01/vinaigrette-asiatique-au-sesame-et.html">Vinaigrette asiatique au sésame et gingembre</a>&nbsp;&nbsp; <br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/04/flan-aux-3-douceurs.html">Flan aux 3 douceurs</a>&nbsp;&nbsp; <br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/coulis-de-caramel-bear-zen_11.html">Coulis de caramel Bear Zen</a><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgv4uxXy7gR2PTE9MUyr4kw7Pa2SM7SAe1R2clWu02GcvxTEcIigvGGAh4NCL3iSBkh6QnL1bT1VTUjIWkJTWP73dOLvjVBFlIppJfEDR7lvRX15XUOyMEj0EpbB6Mt0haxxlzAdvSPzu/s1600/fruits-et-legumes-automne-decembre.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="118" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgv4uxXy7gR2PTE9MUyr4kw7Pa2SM7SAe1R2clWu02GcvxTEcIigvGGAh4NCL3iSBkh6QnL1bT1VTUjIWkJTWP73dOLvjVBFlIppJfEDR7lvRX15XUOyMEj0EpbB6Mt0haxxlzAdvSPzu/s200/fruits-et-legumes-automne-decembre.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/12/champagne-o-sole-mio.html">Champagne "O Solé Mio"</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/10/amaretti.html">Amaretti</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/caviar-au-cafe.html">Caviar au café</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-tiramisu-et-son-caviar-au-cafe.html">Mousse tiramisu et son caviar au café</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/04/gambas-au-curry-sur-un-lit-de-courgette.html">Gambas au curry / salade de courgette et mangue</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/09/naissance-de-venus.html">Naissance de Vénus sur un lit de Saint Jacques</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/raviolis-aux-champignons.html">Raviolis aux champignons de Paris</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/raviolis-aux-poivrons.html">Raviolis aux poivrons&nbsp;</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rencontre-de-neptune-et-bacchus.html">Rencontre de Neptune et Bacchus</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-au-vin-rouge.html">Sauce au vin rouge</a><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATs6T9bievpqFID7xBFri38CfvfgvO236sLmQH338Y_YaZZpp3Wmx55Jrho4GNmNBEXwcX88l00u4SppVs-bUc7oBT7hbG-_5jY_y2-ux5q5_FjBTQmc328Pkx0jWDAtrNHG_QUl21Jq0/s1600/fruits-et-legumes-hiver-janvier1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATs6T9bievpqFID7xBFri38CfvfgvO236sLmQH338Y_YaZZpp3Wmx55Jrho4GNmNBEXwcX88l00u4SppVs-bUc7oBT7hbG-_5jY_y2-ux5q5_FjBTQmc328Pkx0jWDAtrNHG_QUl21Jq0/s200/fruits-et-legumes-hiver-janvier1.png" width="200" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mille-feuilles-de-betteraves-au-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Mille feuilles de betteraves au raifort</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rouleau-dhiver.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Rouleau d'hiver</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/06/ecrase-de-topinambourgs.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Écrasé&nbsp;de topinambours</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-de-raifort.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Mousse de raifort</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/croustillant-des-rois.html" style="background-color: white; color: #5bccff; font-family: 'GFS Didot'; font-size: 15px; line-height: 20px;">Croustillant&nbsp;des Rois</a><br /> <br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b><br /></b></span> <span style="color: #0c343d; font-size: large;"><b>Bonnes dégustations...</b></span><br /> <span style="color: #0c343d; font-size: large;"><b><br /></b></span> <span style="color: #0c343d; font-size: large;"><b>&nbsp;Je vous donne rendez-vous début mars pour de nouvelles recettes.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com"><br /></a></b> <b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter</a>.&nbsp;</b><br /> <div> <b><br /></b></div> </div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-54994974329942237072013-01-01T11:45:00.000-08:002013-02-07T15:03:59.815-08:00<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmvvaytOjsc4ql3gPT7RUIit0RRae014LJlfPku-0bVU4G7Znpg8rqRS-jDzZBfekbazkC10dVHSISedfenkZoP12OPeh0BQ3S3kr5olFPJrqzL2Fu_p1D1X7NKWBJs0U0vgn6JoTOf58a/s1600/folder.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmvvaytOjsc4ql3gPT7RUIit0RRae014LJlfPku-0bVU4G7Znpg8rqRS-jDzZBfekbazkC10dVHSISedfenkZoP12OPeh0BQ3S3kr5olFPJrqzL2Fu_p1D1X7NKWBJs0U0vgn6JoTOf58a/s1600/folder.jpg" /><b style="color: #bb3232; font-family: Arial;">&nbsp;</b></a></div> <br /> <u style="color: #660000;"><br /></u> <br /> <div style="text-align: center;"> <span style="color: #bb3232; font-family: Arial;"><b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Je vous souhaite une très bonne année</b></span></div> <div style="text-align: center;"> <span style="color: #bb3232; font-family: Arial;"><b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; pleine de gourmandises Bear Zen.</b></span></div> <u style="color: #660000;"><br /></u> <u style="color: #660000;"><br /></u> <u style="color: #660000;"><br /></u> <u style="color: #660000;"><br /></u> <u style="color: #660000;"><br /></u> <u style="color: #660000;">Nouvelles recettes mises en ligne&nbsp;</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLAm5S3NQkUFFm2Hp042JbQfq-SKbPzYtp9tsFVFNfC6DzQC7Sw-M4BtuodFYhSS_duI6kVQtCW0oXZw2_Y_VBchyphenhyphenX9JG_7tvUWd9dUHtzXVmN5kq0jdds3XBv0Wuadjcr4_uZT2HqP7jO/s1600/Betteraves+au+raifort+184.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLAm5S3NQkUFFm2Hp042JbQfq-SKbPzYtp9tsFVFNfC6DzQC7Sw-M4BtuodFYhSS_duI6kVQtCW0oXZw2_Y_VBchyphenhyphenX9JG_7tvUWd9dUHtzXVmN5kq0jdds3XBv0Wuadjcr4_uZT2HqP7jO/s1600/Betteraves+au+raifort+184.jpg" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2010/10/mille-feuilles-de-betteraves-au-raifort.html">Mille feuilles&nbsp;de betteraves au raifort</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpyKR-60id5vmTG7GhdtxdI9lHRo2OVgDsVDx4u493_BvpskXDqjtZ0rGujraQjTlXtXnTeg-wKFrpXHCdhHEhCmG8_Gge0HfGfhCafQPHpi7_1TPzLqSmE2hOeaNUq2Q1UyiXturyX291/s1600/Ecras%C3%A9+Topinambourg+184.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpyKR-60id5vmTG7GhdtxdI9lHRo2OVgDsVDx4u493_BvpskXDqjtZ0rGujraQjTlXtXnTeg-wKFrpXHCdhHEhCmG8_Gge0HfGfhCafQPHpi7_1TPzLqSmE2hOeaNUq2Q1UyiXturyX291/s1600/Ecras%C3%A9+Topinambourg+184.jpg" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/06/ecrase-de-topinambourgs.html">Écrasé&nbsp;de topinambours</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSYwM9fCuyed3PA9HlEzzmm5yuK9rWtiUUXyEwFSWt2iMErRrEvM3nwM8gok_cqseQntWYLpTRz3KOnTpCW5IQoTa-hNSZ3qsVC7MVSGpv4xar7PWOOBy2-0Y1CtUY0AvhbYEkyqhS3RGu/s1600/Rouleau+Hiver+184.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSYwM9fCuyed3PA9HlEzzmm5yuK9rWtiUUXyEwFSWt2iMErRrEvM3nwM8gok_cqseQntWYLpTRz3KOnTpCW5IQoTa-hNSZ3qsVC7MVSGpv4xar7PWOOBy2-0Y1CtUY0AvhbYEkyqhS3RGu/s1600/Rouleau+Hiver+184.jpg" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2010/05/rouleau-dhiver.html">Rouleau d'hiver</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBDBJqvARtWU6end4adUq0rpI3H1IiF04mdu76l53YOCf4rzWIBanayp7HPgz3lD-Gp3mwrGkOLNVoOFnCOhuUPCto5v_9hGDZKissyUPfxxSXWdE3PTl5FYr6zJrnrX-ZlvQUFDmgTXY_/s1600/Mousse+Raifort+184.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBDBJqvARtWU6end4adUq0rpI3H1IiF04mdu76l53YOCf4rzWIBanayp7HPgz3lD-Gp3mwrGkOLNVoOFnCOhuUPCto5v_9hGDZKissyUPfxxSXWdE3PTl5FYr6zJrnrX-ZlvQUFDmgTXY_/s1600/Mousse+Raifort+184.jpg" /></a></div> &nbsp;. <a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-de-raifort.html">Mousse de raifort</a><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYp9AU8hy8B-VEQK4Agw_sDXfeYJsUc9qAEJKuvhKjszUYILsZuEoY_JvWXwtkLfz1ISZ_EuwaNvl-CrDMEBXHnuBrSG1i4JHHCRn1-f0seQRfOHll0ogl7e-ooj8gFpCn8M3u0lrhYOok/s1600/Croustillant+des+Rois+184.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYp9AU8hy8B-VEQK4Agw_sDXfeYJsUc9qAEJKuvhKjszUYILsZuEoY_JvWXwtkLfz1ISZ_EuwaNvl-CrDMEBXHnuBrSG1i4JHHCRn1-f0seQRfOHll0ogl7e-ooj8gFpCn8M3u0lrhYOok/s1600/Croustillant+des+Rois+184.jpg" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2011/08/croustillant-des-rois.html">Croustillant des Rois</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <span style="color: #660000;"><u><br /></u></span><span style="color: #660000;"><u>Amélioration et nouveauté sur le site :</u></span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">Découvrez les bienfaits de l'<a href="http://recettes-bear-zen.blogspot.fr/2000/01/hibiscus.html">hibiscus</a>.</span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">Simplification de <a href="http://recettes-bear-zen.blogspot.fr/">l'inscription à la newsletter du Bear Zen</a>.</span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;"></span><br /> <br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;"></span> <u style="color: #660000;">Nouveau menu :&nbsp;</u><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="color: #408080; font-family: Arial; font-size: x-small;">Venez découvrir dans la Newsletter du mois de février, un menu Bear Zen "Hiver"&nbsp;</span><br /> <br /> <u style="color: #660000;">Recettes mises en ligne les 3 derniers mois :</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/gaspacho-de-betterave.html">Gaspacho de betteraves cuites et crues</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/croustillant-daubergine.html">Croustillant d'aubergine</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/moussaka-bear-zen.html">Moussaka Bear Zen</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/sauce-tomates-aux-epices-mapuche.html">Sauce tomates aux épices Mapuche</a><br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVLY9gNNl7Nyob3j4KNavYmztMxzz4xPGvkwxchuhZV1ix4ATIC7nuPHkLC5pX-hJCz2d3Qh4w4ga2F59PnJsI211ROlVGGRabP-HrGzHycivt6_3qww42ays_K6ssvseNyVWbQKUqyWFo/s1600/fruits-et-legumes-automne-novembre+184+134.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVLY9gNNl7Nyob3j4KNavYmztMxzz4xPGvkwxchuhZV1ix4ATIC7nuPHkLC5pX-hJCz2d3Qh4w4ga2F59PnJsI211ROlVGGRabP-HrGzHycivt6_3qww42ays_K6ssvseNyVWbQKUqyWFo/s1600/fruits-et-legumes-automne-novembre+184+134.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/07/poulet-en-croute-pain-depices.html">Poulet en croûte "pain d'épices"&nbsp;</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/01/vinaigrette-asiatique-au-sesame-et.html">Vinaigrette asiatique au sésame et gingembre</a>&nbsp;&nbsp; &nbsp; <br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/04/flan-aux-3-douceurs.html">Flan aux 3 douceurs</a>&nbsp;&nbsp; &nbsp; <br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/coulis-de-caramel-bear-zen_11.html">Coulis de caramel Bear Zen</a><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJddLIQAW-zbLyYQeogAnjyRXNIKuXYBYSv3dFSH7h9s6ZqSc3Wx2rc8bkZlJL-jO_V5OqD9InNJjNOKypiH2e-8P3Hq9UZdvAPziJb7XH0Rtou6V7ymETiExxPj5ue1Evf04FytFFm0_l/s1600/fruits-et-legumes-automne-decembre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJddLIQAW-zbLyYQeogAnjyRXNIKuXYBYSv3dFSH7h9s6ZqSc3Wx2rc8bkZlJL-jO_V5OqD9InNJjNOKypiH2e-8P3Hq9UZdvAPziJb7XH0Rtou6V7ymETiExxPj5ue1Evf04FytFFm0_l/s1600/fruits-et-legumes-automne-decembre+184.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/12/champagne-o-sole-mio.html">Champagne "O Solé Mio"</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/10/amaretti.html">Amaretti</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/08/caviar-au-cafe.html">Caviar au café</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-tiramisu-et-son-caviar-au-cafe.html">Mousse tiramisu et son caviar au café</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2011/04/gambas-au-curry-sur-un-lit-de-courgette.html">Gambas au curry / salade de courgette et mangue</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2010/09/naissance-de-venus.html">Naissance de Vénus sur un lit de Saint Jacques</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2011/05/raviolis-aux-champignons.html">Raviolis aux champignons de Paris</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2010/05/raviolis-aux-poivrons.html">Raviolis aux poivrons&nbsp;</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;-&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rencontre-de-neptune-et-bacchus.html">Rencontre de Neptune et Bacchus</a><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;- <a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-au-vin-rouge.html">Sauce au vin rouge</a><br /> <br /> <br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b>Bonnes dégustations...</b></span><br /> <span style="color: #0c343d; font-size: large;"><b>&nbsp;Je vous donne rendez-vous début février pour de prochaines découvertes&nbsp;dégustatives&nbsp;Bear Zen.</b></span><b style="color: #0c343d; font-size: x-large; text-align: right;">.</b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter</a>.&nbsp;</b></div> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-84109614223057882412012-12-01T11:11:00.000-08:002013-01-05T10:51:44.048-08:00<div style="text-align: center;"> <span style="color: #bb3232; font-family: Arial;"><b>Je suis heureux de vous faire partager de nouvelles recettes </b><b><u>spécialement conçues pour les fêtes de fin d'année</u></b></span><span style="color: #bb3232; font-family: Arial;"><strong>&nbsp;à partager en famille ou entre amis.</strong></span><span style="color: #bb3232; font-family: Arial;"><strong>&nbsp;</strong></span></div> <u style="color: #660000;"><br /></u> <u style="color: #660000;">Nouvelles recettes mises en ligne&nbsp;</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0znE2AZ3hNtzktZaHMjCSOfZpTThtEsGLK3hCrY8y_iuY98YVHNOwBsAj6qEoB7eqJTOdD2ey4Gt3TqL0KMYJBlCRd0RarlXP6GWsxbzBrvasVsZYTSIdNxj8EDo8jwhQHRVSweZEi-GV/s1600/St+Jacques.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0znE2AZ3hNtzktZaHMjCSOfZpTThtEsGLK3hCrY8y_iuY98YVHNOwBsAj6qEoB7eqJTOdD2ey4Gt3TqL0KMYJBlCRd0RarlXP6GWsxbzBrvasVsZYTSIdNxj8EDo8jwhQHRVSweZEi-GV/s200/St+Jacques.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/09/naissance-de-venus.html">Naissance de Vénus&nbsp;sur un lit de Saint Jacques</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMuUanO9XjmrLbzEQ9eAHWPvtP8sDD8_Az8eNUWjr7eyR5OumhGeE0QSLWWIT7egpVE8zgV7rQR3PKYFblSm2JQORwByQKNVX6Rq8mHSM9-6PCIG6tMHG6SaZDB_dJmQj5TdvTiRjuEJhE/s1600/gambas.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMuUanO9XjmrLbzEQ9eAHWPvtP8sDD8_Az8eNUWjr7eyR5OumhGeE0QSLWWIT7egpVE8zgV7rQR3PKYFblSm2JQORwByQKNVX6Rq8mHSM9-6PCIG6tMHG6SaZDB_dJmQj5TdvTiRjuEJhE/s200/gambas.png" width="200" /></a></div> &nbsp;. <a href="http://recettes-bear-zen.blogspot.fr/2011/04/gambas-au-curry-sur-un-lit-de-courgette.html">Gambas au curry et courgette/mangue</a><br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNi5J3LnnKM3Pk91LjzGq3i9BoQuiQvx3HhMutxXJQ265k4xCTXVk3cvkd3yz7NDaKbUZ_zvUUSU1y7xHtbPQO2XupBOGzW-mgypEDTbmWBmasLe2lZ-vKLDDhDJ0SEgFwLJ1hxcw5VvOF/s1600/neptune+Bacchus.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNi5J3LnnKM3Pk91LjzGq3i9BoQuiQvx3HhMutxXJQ265k4xCTXVk3cvkd3yz7NDaKbUZ_zvUUSU1y7xHtbPQO2XupBOGzW-mgypEDTbmWBmasLe2lZ-vKLDDhDJ0SEgFwLJ1hxcw5VvOF/s200/neptune+Bacchus.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/rencontre-de-neptune-et-bacchus.html">Rencontre de Neptune et Bacchus</a>&nbsp;(poisson sauce au vin rouge)<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZEHU-sZfJVMBQs-_Kp-E6vPZ2Tgsj2pVrUvqUlRYN52T0NCxgadFfk59P032N_rqCXvF6fTMTTRUSlgQrEb4rlh4Nzvs04Iwp3aJ9pXQxUN05Y2TPJmBbdUeE3kH019PInSh28ey8TNWl/s1600/raviol+poivrons.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZEHU-sZfJVMBQs-_Kp-E6vPZ2Tgsj2pVrUvqUlRYN52T0NCxgadFfk59P032N_rqCXvF6fTMTTRUSlgQrEb4rlh4Nzvs04Iwp3aJ9pXQxUN05Y2TPJmBbdUeE3kH019PInSh28ey8TNWl/s200/raviol+poivrons.jpg" width="200" /></a></div> &nbsp;.&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/05/raviolis-aux-poivrons.html">Raviolis aux poivrons</a><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dbXkoCvm2vkJlY9pdF9Mhr-nMoOWbyBv-wL_wkGO1kAs6GVtmY20w1336KiU243XtMXG9eTWJkZ0CuZ2cKQmLastsrjVJ0w7U9dquVg5gx8Z6PuhOMz-Rz526AxpNtZ6lwOZry0VA_Nt/s1600/raviol+champignons.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2dbXkoCvm2vkJlY9pdF9Mhr-nMoOWbyBv-wL_wkGO1kAs6GVtmY20w1336KiU243XtMXG9eTWJkZ0CuZ2cKQmLastsrjVJ0w7U9dquVg5gx8Z6PuhOMz-Rz526AxpNtZ6lwOZry0VA_Nt/s200/raviol+champignons.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2011/05/raviolis-aux-champignons.html">Raviolis aux champignons de Paris</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRvrUEFczta4b5xaL4Qb85bBQvJF2dMNFz5X5wGKpm_ZQ-23aLlOSFOKun7HG_UG6Sk6To1O2ti8hDJ-921gWCAbKYgtmMxJZJdzb6XCUBnuJUGeg2uRkR1-TFqANvXsv0h_OiA1KnvX4S/s1600/sauce+au+vin.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRvrUEFczta4b5xaL4Qb85bBQvJF2dMNFz5X5wGKpm_ZQ-23aLlOSFOKun7HG_UG6Sk6To1O2ti8hDJ-921gWCAbKYgtmMxJZJdzb6XCUBnuJUGeg2uRkR1-TFqANvXsv0h_OiA1KnvX4S/s200/sauce+au+vin.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/04/sauce-au-vin-rouge.html">Sauce au vin rouge</a><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7y1kCGXQa3bEHQ6SbomQq2d1D9uKGCqJfxAZA6784mBoPOh5EsvZGDCR4bTAIUDEXQhKnNc4Ax16Q5utFB7rf2039HtszU51sHw9VoU8G0G2H19W-i8sMlesOHzH8yqw9Qij_YVIgpyAB/s1600/Mousse+tiramissu.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7y1kCGXQa3bEHQ6SbomQq2d1D9uKGCqJfxAZA6784mBoPOh5EsvZGDCR4bTAIUDEXQhKnNc4Ax16Q5utFB7rf2039HtszU51sHw9VoU8G0G2H19W-i8sMlesOHzH8yqw9Qij_YVIgpyAB/s200/Mousse+tiramissu.jpg" width="200" /></a></div> .&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-tiramisu-et-son-caviar-au-cafe.html">Mousse&nbsp;tiramisu&nbsp;et son caviar de café</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu4uwS-1XoJxRCp8fxOmx-8Z-vMsYANFp1jWNWPR7wij4a-Su1TkIaduzHjrB2fPY7AkP6Azmb91XTA6s3Cpn5gb3qCVVdb2Zb34WPEmrt_SbezjEAllc7egt2dUWz8Wnd0w6O_yQ6E9o7/s1600/cavier+de+caf%25C3%25A9.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu4uwS-1XoJxRCp8fxOmx-8Z-vMsYANFp1jWNWPR7wij4a-Su1TkIaduzHjrB2fPY7AkP6Azmb91XTA6s3Cpn5gb3qCVVdb2Zb34WPEmrt_SbezjEAllc7egt2dUWz8Wnd0w6O_yQ6E9o7/s200/cavier+de+caf%25C3%25A9.jpg" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2011/08/caviar-au-cafe.html">Caviar au café</a><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZL_7cqH9k9secYgeHVmQnD5ZE75zje2reRRQUEv65jeGGlOSdtS3NfPzKseUh8obKFhW9aWFQ0Ds6_LqZJx9HOJS6q6e1a481jDkyzpBgFK-Hbnak82SMoPefZUc4wa3B9teh0EIV5fBi/s1600/DSC_0666.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZL_7cqH9k9secYgeHVmQnD5ZE75zje2reRRQUEv65jeGGlOSdtS3NfPzKseUh8obKFhW9aWFQ0Ds6_LqZJx9HOJS6q6e1a481jDkyzpBgFK-Hbnak82SMoPefZUc4wa3B9teh0EIV5fBi/s200/DSC_0666.JPG" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2011/10/amaretti.html">Amaretti</a><br /> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span><span style="color: #660000;"><u><br /></u></span><br /> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u>Amélioration et nouveauté sur le site :</u></span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;"><br /></span><span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">La rubrique "</span><span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">Aromes et agar agar" devient la rubrique "</span><a href="http://recettes-bear-zen.blogspot.fr/p/aromeagar-agar.html" style="background-color: white; color: #1155cc; font-family: Arial; font-size: 13px;" target="_blank">Astuces</a><span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">&nbsp;"</span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;">Découvrez dans la newsletter de janvier 2013, les bienfaits de l'hibiscus.</span><br /> <span style="background-color: white; color: #408080; font-family: Arial; font-size: 13px;"><br /></span> <u style="color: #660000;">Nouveau menu :&nbsp;</u><span style="color: #0c343d;"><a href="http://recettes-bear-zen.blogspot.fr/p/idees-de-menu.html">Bear Zen "Spécial Fête"</a></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_kO1tRJYAeUYD5pH0ytibNJbZPGt3bdRBnm1wnfw-TxSbTYSvK4ITeenBrkrViiGMw9P3K_KZaRcfMKAlFZ0If3_MwUNuzfYUujeURJiFjz8qWs-HrHg_0_IOeft3vQaNd75qr6f47Qd/s1600/noel.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_kO1tRJYAeUYD5pH0ytibNJbZPGt3bdRBnm1wnfw-TxSbTYSvK4ITeenBrkrViiGMw9P3K_KZaRcfMKAlFZ0If3_MwUNuzfYUujeURJiFjz8qWs-HrHg_0_IOeft3vQaNd75qr6f47Qd/s200/noel.jpg" width="145" /></a></div> <li>La coupe de&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/12/champagne-o-sole-mio.html">Champagne "O Solé Mio"</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2011/04/gambas-au-curry-sur-un-lit-de-courgette.html">Gambas au curry et courgette/mangue</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2010/09/naissance-de-venus.html">Naissance de Vénus&nbsp;sur un lit de Saint Jacques</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2010/05/rencontre-de-neptune-et-bacchus.html">Rencontre de Neptune et Bacchus</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2010/10/mousse-tiramisu-et-son-caviar-au-cafe.html">Mousse tiramisu&nbsp;et son caviar au café</a></li> <li>Café et sa gourmandise <a href="http://recettes-bear-zen.blogspot.fr/2011/10/amaretti.html">Amaretti</a></li> <br /> <br /> <br /> <br /> <br /> <br /> <u style="color: #660000;">Recettes mises en ligne les 3 derniers mois :</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj_f3bPWmzTeis7q1f4ltPDeRBIpuoaMAGBKgNLZ3JBiJtSmoRLBfkS1caIOd4yN7XPLPf2tT6nugD_SR1e9rwup9AntWSEwHUjAh8HOAVI-OVs03pvW_p-qUzH5jsncklUeQBxYtT0QXq/s1600/fruits-et-legumes-ete-septembre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj_f3bPWmzTeis7q1f4ltPDeRBIpuoaMAGBKgNLZ3JBiJtSmoRLBfkS1caIOd4yN7XPLPf2tT6nugD_SR1e9rwup9AntWSEwHUjAh8HOAVI-OVs03pvW_p-qUzH5jsncklUeQBxYtT0QXq/s1600/fruits-et-legumes-ete-septembre+184.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/09/gaspacho-de-concombre.html">Gaspacho de concombre</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/09/legumes-farcis.html">Légumes farcis</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/09/framboises-dans-les-nuages.html">Framboises dans les nuages</a><br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/gaspacho-de-betterave.html">Gaspacho de betteraves cuites et crues</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/croustillant-daubergine.html">Croustillant d'aubergine</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/moussaka-bear-zen.html">Moussaka Bear Zen</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2012/10/sauce-tomates-aux-epices-mapuche.html">Sauce tomates aux épices Mapuche</a><br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVLY9gNNl7Nyob3j4KNavYmztMxzz4xPGvkwxchuhZV1ix4ATIC7nuPHkLC5pX-hJCz2d3Qh4w4ga2F59PnJsI211ROlVGGRabP-HrGzHycivt6_3qww42ays_K6ssvseNyVWbQKUqyWFo/s1600/fruits-et-legumes-automne-novembre+184+134.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVLY9gNNl7Nyob3j4KNavYmztMxzz4xPGvkwxchuhZV1ix4ATIC7nuPHkLC5pX-hJCz2d3Qh4w4ga2F59PnJsI211ROlVGGRabP-HrGzHycivt6_3qww42ays_K6ssvseNyVWbQKUqyWFo/s1600/fruits-et-legumes-automne-novembre+184+134.png" /></a></div> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/07/poulet-en-croute-pain-depices.html">Poulet en croûte "pain d'épices"&nbsp;</a><br /> -&nbsp;<a href="http://recettes-bear-zen.blogspot.fr/2010/01/vinaigrette-asiatique-au-sesame-et.html">Vinaigrette asiatique au sésame et gingembre</a> &nbsp; &nbsp; &nbsp; <br /> - <a href="http://recettes-bear-zen.blogspot.fr/2011/04/flan-aux-3-douceurs.html">Flan aux 3 douceurs</a> &nbsp; &nbsp; &nbsp; <br /> - <a href="http://recettes-bear-zen.blogspot.fr/2011/08/coulis-de-caramel-bear-zen_11.html">Coulis de caramel Bear Zen</a><br /> <br /> <br /> <br /> <br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b>Je vous souhaite de bonnes dégustations et de très bonnes Fêtes de fin d'année.</b></span><br /> <div style="text-align: right;"> <span style="color: #0c343d; font-size: large;"><b>À&nbsp;l'année prochaine pour de nouvelles recettes.</b></span></div> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter</a>.&nbsp;</b></div> <br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-88506842189583102552012-11-30T10:58:00.000-08:002012-12-01T02:36:29.420-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <u style="color: #660000;">Nouvelles recettes mises en ligne&nbsp;</u><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7dtAKfjvmqIb5gmwEeIcN-FwORLAGfdCfCZESVb6qGwrWf84Sr9sHQUsvRmE3r8Hj9ogf7PRX2HEuS6yE3h4PeGqBbhl3CbkpD6aCf7VsmFF2wJD7DLcBnrBVIIZRaHE1jmjUQp8GK4xU/s1600/DSC_550.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7dtAKfjvmqIb5gmwEeIcN-FwORLAGfdCfCZESVb6qGwrWf84Sr9sHQUsvRmE3r8Hj9ogf7PRX2HEuS6yE3h4PeGqBbhl3CbkpD6aCf7VsmFF2wJD7DLcBnrBVIIZRaHE1jmjUQp8GK4xU/s200/DSC_550.jpg" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2011/04/flan-aux-3-douceurs.html">Flan aux 3 douceurs</a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs9bkC5cY8ByRO2yqrTRt387P7c_NQ8R9CY0GqaVe4hbgb97wI4WsdTCm6SBeQuEV-bsmPzrxc1iCyHty954NXTKdNYAVXbtkPfhFz-BKQkfMfPfgwct-wVMP2njpMVd4SjK6vXVgKnc3k/s1600/1340982273552.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs9bkC5cY8ByRO2yqrTRt387P7c_NQ8R9CY0GqaVe4hbgb97wI4WsdTCm6SBeQuEV-bsmPzrxc1iCyHty954NXTKdNYAVXbtkPfhFz-BKQkfMfPfgwct-wVMP2njpMVd4SjK6vXVgKnc3k/s200/1340982273552.jpg" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2011/08/coulis-de-caramel-bear-zen_11.html">Coulis de caramel Bear Zen</a><br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI94oeX3g2xoAzg5dQZjHaNOnejhLyvIcXaXrSdXKDe0jENj5Tlm26z5BGGsid9UaLIapleUlr7mjz_Ll_ryquQuA4jLXXn26no4mgGH6rPj7bj927L9KghwKsaEOK-TvYSC7o7sjYC-1h/s1600/DSC_0224.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI94oeX3g2xoAzg5dQZjHaNOnejhLyvIcXaXrSdXKDe0jENj5Tlm26z5BGGsid9UaLIapleUlr7mjz_Ll_ryquQuA4jLXXn26no4mgGH6rPj7bj927L9KghwKsaEOK-TvYSC7o7sjYC-1h/s200/DSC_0224.JPG" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2010/07/poulet-en-croute-pain-depices.html">Poulet en croûte "pain d'épices" </a><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVQFs9mBgy1d6bM105Dz-n9EJw0Nq2M7JhL4nmYPMOBvUT4GFU-lvz01EXHgOTjG5lgQZ1QTCCEWCQPusREhpfQ6lt_FDcEWFZJReN7cwe6bBRRKooA_MMr2q4_hxtoFg94W8pFs5c_juw/s1600/sauce+sesame.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVQFs9mBgy1d6bM105Dz-n9EJw0Nq2M7JhL4nmYPMOBvUT4GFU-lvz01EXHgOTjG5lgQZ1QTCCEWCQPusREhpfQ6lt_FDcEWFZJReN7cwe6bBRRKooA_MMr2q4_hxtoFg94W8pFs5c_juw/s200/sauce+sesame.JPG" width="200" /></a></div> . <a href="http://recettes-bear-zen.blogspot.fr/2010/01/vinaigrette-asiatique-au-sesame-et.html">Vinaigrette asiatique au sésame et au gingembre</a><br /> <br /> <br /> <br /> <br /> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u>Amélioration et nouveauté sur le site :</u></span><br /> <br /> Dans la rubrique "<a href="http://recettes-bear-zen.blogspot.fr/p/epices.html">Epices</a> " :<br /> &nbsp; - Ajout des recettes correspondantes à chaque épice, condiment, herbes aromatiques, ….<br /> &nbsp; - Nouvelle épice : mélange des épices Mapuche (épices très pimentées)<br /> <br /> <u style="color: #660000;">Nouveau menu : </u><span style="color: #0c343d;"><a href="http://recettes-bear-zen.blogspot.fr/p/idees-de-menu.html">Bear Zen "automne 2012"</a></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlHaYi_KOhZlB8pfu7EPLWpYG1k4tC3JaknO6LTJftfyaYXlU39jCryjvhnhOzDb3EZP57M_ZsNNtLfbTiY3pG-wAew5F23h6GjbKRHV1t8XnHakqj6nyxbscMyGbPCBEc2qeei5TosOsM/s1600/automne.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlHaYi_KOhZlB8pfu7EPLWpYG1k4tC3JaknO6LTJftfyaYXlU39jCryjvhnhOzDb3EZP57M_ZsNNtLfbTiY3pG-wAew5F23h6GjbKRHV1t8XnHakqj6nyxbscMyGbPCBEc2qeei5TosOsM/s200/automne.jpg" width="146" /></a></div> <br /> <br /> <br /> <br /> <li><a href="http://recettes-bear-zen.blogspot.fr/2012/10/gaspacho-de-betterave.html" target="_blank">Gaspacho de betterave</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2012/06/jambalaya.html" target="_blank">Jambalaya</a></li> <li><a href="http://recettes-bear-zen.blogspot.fr/2011/04/flan-aux-3-douceurs.html" target="_blank">Flan aux 3 douceurs</a></li> <br /> <br /> <br /> <br /> <br /> <span style="color: #660000;"><u><br /></u></span> <span style="color: #660000;"><u>Recettes mises en ligne les 3 derniers mois :</u></span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5dhDjMJ9-bHGJCF1fMAxwK0jWtVAMt5Kt3D8rHW84Ge-lJIMlwNfHMXCQfosw_C1Bj2jvMUzWPgZaklD0z0JdeBxGE8dRHN12ewsavrZAlz1BLVNw2dn9lBORbCm2hGoZ3mvj5jAwV2IR/s1600/fruits-et-legumes-ete-aout+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5dhDjMJ9-bHGJCF1fMAxwK0jWtVAMt5Kt3D8rHW84Ge-lJIMlwNfHMXCQfosw_C1Bj2jvMUzWPgZaklD0z0JdeBxGE8dRHN12ewsavrZAlz1BLVNw2dn9lBORbCm2hGoZ3mvj5jAwV2IR/s1600/fruits-et-legumes-ete-aout+184.png" /></a></div> - <a href="http://recettes-bear-zen.blogspot.fr/2012/08/tartelette-fine-au-sel-viking.html">Tartelette fine de tomate au sel Viking</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/08/persillade-la-rhubarbe.html">Persillade à la rhubarbe</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/08/tajine-de-veau-la-rhubarbe_19.html">Tajine de veau à la rhubarbe</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/08/framboises-la-jelly-citron.html">Framboises à la Jelly Citron</a><br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj_f3bPWmzTeis7q1f4ltPDeRBIpuoaMAGBKgNLZ3JBiJtSmoRLBfkS1caIOd4yN7XPLPf2tT6nugD_SR1e9rwup9AntWSEwHUjAh8HOAVI-OVs03pvW_p-qUzH5jsncklUeQBxYtT0QXq/s1600/fruits-et-legumes-ete-septembre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj_f3bPWmzTeis7q1f4ltPDeRBIpuoaMAGBKgNLZ3JBiJtSmoRLBfkS1caIOd4yN7XPLPf2tT6nugD_SR1e9rwup9AntWSEwHUjAh8HOAVI-OVs03pvW_p-qUzH5jsncklUeQBxYtT0QXq/s1600/fruits-et-legumes-ete-septembre+184.png" /></a></div> - <a href="http://recettes-bear-zen.blogspot.fr/2012/09/gaspacho-de-concombre.html">Gaspacho de concombre</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/09/legumes-farcis.html">Légumes farcis</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/09/framboises-dans-les-nuages.html">Framboises dans les nuages</a><br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5xMBghzoGwGWpgzc1tL-SJcPravOw6NTY_Ftw1gqK2WRkuWNd8VavtNcaXFnavtAW828A-pW-GhFzl8mYLjBIw5hYfNEZsPKAGYOIRZA0DGPLVq3Gr2bibQvdGc2fJ1MEwzcMvsup4u1/s1600/fruits-et-legumes-automne-octobre+184.png" /></a></div> - <a href="http://recettes-bear-zen.blogspot.fr/2012/10/gaspacho-de-betterave.html">Gaspacho de betteraves cuites et crues</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/10/croustillant-daubergine.html">Croustillant d'aubergine</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/10/moussaka-bear-zen.html">Moussaka Bear Zen</a><br /> - <a href="http://recettes-bear-zen.blogspot.fr/2012/10/sauce-tomates-aux-epices-mapuche.html">Sauce tomates aux épices Mapuche</a><br /> <br /> <br /> <br /> <br /> <div style="text-align: center;"> <span style="color: #0c343d; font-size: large;"><b>Je vous souhaite de bonnes dégustations.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwdyUgfaydwb1v9ey5Qf2V9uhU-5eR2O5SkAOd5B_TL0XUom7ktzMR8D8s4KJuS5KIPGXlJnla4ETach3QYc-ye7z97Ts8kU3dvAQ0gnhDqCPp3DSz3hVlJrqK24_-jvFSq3fWTuKrXJN/s1600/logo2.png" /></a></div> <br /> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <b><a href="mailto:le.bear.zen@gmail.com">Si vous souhaitez me contacter.&nbsp;</a></b></div> <br /> <br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-62505399262611154692012-11-01T03:12:00.000-07:002012-12-01T03:14:38.054-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2jhH3wKi22X4kF7eOVLBHQ4SMOxiELXCO9wlA8_AX1EUCHn4S6Rut9c560fwMAedsOnZqrA0pLqjXjtk_Tp9rqZoRM8cPrhFPCBOdivsniDeF0YjJK3TB2In9ksEn0dYrlbgMRhIw-oOf/s1600/FOND+NEWSLETTER.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2jhH3wKi22X4kF7eOVLBHQ4SMOxiELXCO9wlA8_AX1EUCHn4S6Rut9c560fwMAedsOnZqrA0pLqjXjtk_Tp9rqZoRM8cPrhFPCBOdivsniDeF0YjJK3TB2In9ksEn0dYrlbgMRhIw-oOf/s320/FOND+NEWSLETTER.png" width="320" /></a></div> <b style="color: #134f5c;">Récapitulatif alphabétique des publications :</b><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-65851896877007821682011-10-14T03:13:00.000-07:002012-12-01T10:38:29.556-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZL_7cqH9k9secYgeHVmQnD5ZE75zje2reRRQUEv65jeGGlOSdtS3NfPzKseUh8obKFhW9aWFQ0Ds6_LqZJx9HOJS6q6e1a481jDkyzpBgFK-Hbnak82SMoPefZUc4wa3B9teh0EIV5fBi/s1600/DSC_0666.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZL_7cqH9k9secYgeHVmQnD5ZE75zje2reRRQUEv65jeGGlOSdtS3NfPzKseUh8obKFhW9aWFQ0Ds6_LqZJx9HOJS6q6e1a481jDkyzpBgFK-Hbnak82SMoPefZUc4wa3B9teh0EIV5fBi/s320/DSC_0666.JPG" width="320" /></a></div> <span style="color: #134f5c;"><b>Plénitude des papilles.</b></span><br /> <a name='more'></a><b>Temps de préparation</b> : 5 minutes<br /> <b>Temps de cuisson</b> : 20 minutes<br /> <b>Quantité</b> : 15<br /> <br /> <b>Ingrédients</b><br /> 1 blanc d'oeuf<br /> 80 gr de farine<br /> 80 gr d'édulcorant<br /> 2 CàC d'extrait d'amande amer<br /> <br /> <u><b>Recette</b></u> :<br /> Préchauffeur le four à 200 degrés.<br /> Battre le blanc en neige très ferme.<br /> Ajouter l'édulcorant et battre à nouveau.<br /> Dans un saladier mélanger la farine et l'extrait d'amande amer.<br /> Ajouter le blanc en neige délicatement.<br /> Faire 15 petites boules de la même taille et aplatir légèrement le dessus.<br /> Mettre du papier sulfurisé sur une plaque allant au four, et déposer les amarettis.<br /> Enfourner dans un four chaud et retourner à mi cuisson pour les faire brunir sur chaque face.<br /> Laisser refroidir.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0WIjedI1zOPNyq76-FnWhU034R7Hpmt7dXi6tn0e-XNwavpzZ2u6qtXuKszTWIxwvQW8uceKW9L24sWZJkWg4aFBN4simdz7kuCW4Q9osHXLiTXN8Pu911MUPtfZK0M-9Lr_AubN0dUw9/s1600/Logo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0WIjedI1zOPNyq76-FnWhU034R7Hpmt7dXi6tn0e-XNwavpzZ2u6qtXuKszTWIxwvQW8uceKW9L24sWZJkWg4aFBN4simdz7kuCW4Q9osHXLiTXN8Pu911MUPtfZK0M-9Lr_AubN0dUw9/s1600/Logo1.jpg" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-72882856553642091572011-10-08T07:08:00.000-07:002012-07-07T10:27:06.277-07:00<span style="color: #134f5c;"><b>" La force du lion"</b></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4sIfe1nl4ruhJg7ZIml4PKtNoYxbofWnj3gI2LGgl01-XvbBkBZgkffQYAZoFi6-nZ2qXUc6tk6L-Mg9NMCD-6azHWRqSKfJxGzqcaf3SY8pExLKHILCqz4zwzUkS_re788EdxbrhTq5I/s1600/sauce.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4sIfe1nl4ruhJg7ZIml4PKtNoYxbofWnj3gI2LGgl01-XvbBkBZgkffQYAZoFi6-nZ2qXUc6tk6L-Mg9NMCD-6azHWRqSKfJxGzqcaf3SY8pExLKHILCqz4zwzUkS_re788EdxbrhTq5I/s320/sauce.JPG" width="320" /></a></div> <span style="color: #134f5c;"><b>A la fois une sauce... A la fois une vinaigrette.</b></span><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="color: #134f5c;"><b> </b></span><br /> <a name='more'></a><b>Temps de préparation&nbsp;</b>: 5 minutes<br /> <b>Temps de cuisson</b>&nbsp;: <br /> <b>Quantité</b>&nbsp;:<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> 1 CàC de pâte&nbsp;de citron confit au gingembre<br /> 2 CàC de moutarde forte<br /> 2 CàS de fromage blanc 0<br /> Jus de citron<br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Dans un bol,&nbsp;mélanger&nbsp;la&nbsp;pâte&nbsp;de citron, la moutarde et le fromage blanc, puis monter avec du jus de citron pour obtenir la consistance&nbsp;souhaitée.<br /> Sauce ou Vinaigrette... à vous de choisir.<br /> <br /> <div style="text-align: right;"> "Recette de Thomas"</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> </div>Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-79154177730474088532011-10-06T09:31:00.000-07:002013-09-22T08:56:50.274-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJVMvZsMJKpqdCRjcAj9djtuc5oEVUrfoOHKCSc7CbF-yzZU30u8LEcknCDbWxZwwK20AJo8kCHa8njAyH5u45Ll8xiAPWDmHjOtFmIyabi7MCJ8aAED4vl4ew0CRXk3KVjCCfh4XEvlAz/s1600/DSC_0658.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJVMvZsMJKpqdCRjcAj9djtuc5oEVUrfoOHKCSc7CbF-yzZU30u8LEcknCDbWxZwwK20AJo8kCHa8njAyH5u45Ll8xiAPWDmHjOtFmIyabi7MCJ8aAED4vl4ew0CRXk3KVjCCfh4XEvlAz/s320/DSC_0658.JPG" width="320" /></a></div> <span style="color: #134f5c;"><b>Simplicité ultime.</b></span><span style="color: #134f5c;"><b> </b></span><br /> <a name='more'></a><b>Temps de préparation&nbsp;</b>: 5 minutes<br /> <b>Temps de cuisson</b> : 30 minutes<br /> <b>Quantité</b>&nbsp;:1<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> 1 aubergine<br /> Sel fumé Viking<br /> <br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Retirer le bout de l'aubergine, puis la couper en 2.<br /> Mettre du sel fumé Viking sur la chair et déposer dans un plat allant au four.<br /> Cuire à feu moyen pendant 30 minutes en surveillant la cuisson.<br /> La chair est cuite quand la pointe du couteau rentre sans forcer.<br /> Sevir aussitôt.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0WIjedI1zOPNyq76-FnWhU034R7Hpmt7dXi6tn0e-XNwavpzZ2u6qtXuKszTWIxwvQW8uceKW9L24sWZJkWg4aFBN4simdz7kuCW4Q9osHXLiTXN8Pu911MUPtfZK0M-9Lr_AubN0dUw9/s1600/Logo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0WIjedI1zOPNyq76-FnWhU034R7Hpmt7dXi6tn0e-XNwavpzZ2u6qtXuKszTWIxwvQW8uceKW9L24sWZJkWg4aFBN4simdz7kuCW4Q9osHXLiTXN8Pu911MUPtfZK0M-9Lr_AubN0dUw9/s1600/Logo1.jpg" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-62572421480540803572011-08-28T16:29:00.000-07:002012-11-16T08:02:27.501-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAXyGTzHDuoOv4dTqmvlR-4Cw5K-c-sFbIB_Xje2q8O2VrNDFYUtInZJVDMIGMQguxOCn1CRNkNLtMGb-juWimc0TjuNLIYf3es6HdJWshlvPEAmHFzqOlCDdimw3B0CMSOE2g8VVG_frL/s1600/DSC_0263.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAXyGTzHDuoOv4dTqmvlR-4Cw5K-c-sFbIB_Xje2q8O2VrNDFYUtInZJVDMIGMQguxOCn1CRNkNLtMGb-juWimc0TjuNLIYf3es6HdJWshlvPEAmHFzqOlCDdimw3B0CMSOE2g8VVG_frL/s320/DSC_0263.JPG" width="320" /></a></div> <b><span style="color: #134f5c;">Plaisir d'un fauve</span></b><br /> <a name='more'></a><b>Temps de préparation</b> : 10 minutes + 12 heures de marinage<br /> <b>Temps de cuisson</b> : 0 minutes<br /> <b>Quantité</b> : 2 <br /> <br /> <b>Ingrédients</b> :<br /> 250 gr de Blanc de poulet<br /> 1 bouquet d'aneth<br /> 1 bouquet de coriandre<br /> 1 gros oignon<br /> Jus de citron<br /> Sel<br /> Poivre<br /> <b>Sauce :</b><br /> Moutarde à l'ancienne<br /> Huile d'olive.<br /> <br /> <b>Recette</b> :<br /> Découper le blanc de poulet en fines lamelles de 1cm environ.<br /> Couper très grossièrement&nbsp; l'aneth et la coriandre.<br /> Peler, puis couper l'oignon en fines lamelles.<br /> Mélanger dans les ingrédients dans un saladier et recouvrir de jus de citron.<br /> Sel, poivre.<br /> Laisser mariner 12 heures environ en remuant de temps en temps. Le poulet deviendra blanc (il sera cuit par le jus de citron).<br /> Retirer le poulet et les rondelles d'oignon, et les présenter sur un lit de salade (cresson de préférence).<br /> Faire une vinaigrette en mélangeant la moutarde, l'huile, sel, poivre et le jus de citron de la marinade (préalablement passé au tamis pour retirer les herbes de la marinade).<br /> Napper le poulet de vinaigrette.<br /> Servir frais.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLT2tgvspwF1jb8MlfgGrVQ2orD6WBgymILEOp19QCXQ36QpIIF-R0hM1W-MW8GJrpgvzlHaD0RJvE7JMjGa9j0JfK09CzGhSLqrOMw9kwtnIVBhygYFfXRLyOCm8NVRHswk-s_dyufKn6/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLT2tgvspwF1jb8MlfgGrVQ2orD6WBgymILEOp19QCXQ36QpIIF-R0hM1W-MW8GJrpgvzlHaD0RJvE7JMjGa9j0JfK09CzGhSLqrOMw9kwtnIVBhygYFfXRLyOCm8NVRHswk-s_dyufKn6/s1600/Logo1.png" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-21932409808688031732011-08-26T08:47:00.000-07:002012-07-07T10:29:35.479-07:00<div style="color: #134f5c;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigiEn9h4tk6MrZ4ZRM8Wdq9BgS8hahP-yqP5rarP3r0_GGH5-a22VXupZiqPemOqx17dW5XMrjyxaiat84sryuuFFrRir4MJBW52TuXb3XInOtxaJm4gl-_49eEjAhJFh_MCRcXIJBwduD/s1600/DSC_0400.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigiEn9h4tk6MrZ4ZRM8Wdq9BgS8hahP-yqP5rarP3r0_GGH5-a22VXupZiqPemOqx17dW5XMrjyxaiat84sryuuFFrRir4MJBW52TuXb3XInOtxaJm4gl-_49eEjAhJFh_MCRcXIJBwduD/s320/DSC_0400.JPG" width="320" /></a></div> <b>"Celui dont tout le monde parle"</b><br /> <i><b>&nbsp;(version des jours de fêtes)</b></i></div> <a href="http://www.blogger.com/blogger.g?blogID=7589373513516921452" name="more"></a><b></b><br /> <a name='more'></a><b>Temps de préparation </b>: 20 minutes + 2 heures de réfrigération<br /> <b>Temps de cuisson</b> : 40 minutes<br /> <b>Quantité</b> : 15<br /> <br /> <b>Ingrédients</b> :<br /> 1 kg de farine (féculent)<br /> 800 gr sucre (glucide)<br /> <span style="background-color: white;">10 oeufs</span><br /> 1 kg de carottes râpées dont 2\3 très&nbsp;finement et le reste moyennement<br /> 2 sachets de levure chimique<br /> 5 CàC de cannelle<br /> 6 cuillères à soupe jus d'orange (facultatif)<br /> Beurre pour le moule (lipide)<br /> <br /> <u><b>Recette</b></u> :<br /> Dans un saladier battre l'oeuf et le sucre jusqu'à ce que le mélange blanchisse légèrement.<br /> Ajouter la farine, la levure et la cannelle.<br /> Mélanger, puis ajouter le jus d'orange.<br /> Éplucher et râper les carottes.<br /> Incorporer dans la préparation.<br /> Beurrer légèrement le moule de cuisson, puis verser la préparation.<br /> Laisser reposer 2 heures au réfrigérateur.<br /> Pr<span style="background-color: white;">échauffer le four à 200 degrés ou thermostat 6.</span><br /> Enfourner pour 40 à 45 minutes environ, en surveillant la cuisson.<br /> À déguster tiède ou froid.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div>Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-6231305721916538512011-08-26T08:30:00.000-07:002012-08-05T10:13:44.520-07:00<span class="Apple-style-span" style="background-color: rgba(255, 255, 255, 0.918); color: #222222; font-family: arial,sans-serif; font-size: 13px;"></span><br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="color: #134f5c;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7nShppJuqFKKkpAV11Cuw8Z0N9Y2sKqC4heKyxodNeiEqj4Qsh4M2M6O9MaOHvUzmrNo974NjN8PgTBGINKIjQUcYFu6POBRAaCx1WLErVF87P1goARgd1rmotUpIJ27z2URxuTKpXSsj/s1600/(Image+JPEG,+fghdfgdfgd480x854+pixels%29+-+Redimegfggffgfggfgffgnsionn%C3%A9e+%2883%25%29.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7nShppJuqFKKkpAV11Cuw8Z0N9Y2sKqC4heKyxodNeiEqj4Qsh4M2M6O9MaOHvUzmrNo974NjN8PgTBGINKIjQUcYFu6POBRAaCx1WLErVF87P1goARgd1rmotUpIJ27z2URxuTKpXSsj/s320/(Image+JPEG,+fghdfgdfgd480x854+pixels%29+-+Redimegfggffgfggfgffgnsionn%C3%A9e+%2883%25%29.jpg" width="320" /></a></div> <b>Le&nbsp; Carrot cake du Bear Zen</b></div> <a name='more'></a><b>Temps de préparation </b>: 20 minutes + 2 heures de réfrigération<br /> <b>Temps de cuisson</b> : 15 minutes<br /> <b>Quantité</b> : 5 muffins<br /> <br /> <b>Ingrédients</b> :<br /> 100 à 110 gr de farine (soit 22 par muffin)<br /> 80 gr d'édulcorant<br /> 1 oeuf<br /> 100 gr de carottes râpées (soit 20 par muffin) dont 2\3 très&nbsp;finement et le reste moyennement<br /> 1/2 CàC de levure chimique<br /> 1 CàC de cannelle<br /> 3 CàS d'eau<br /> 20 gr de beurre (facultatif pour des moules en silicone)<br /> <br /> <u><b>Recette</b></u> :<br /> Dans un saladier, battre l'oeuf et le sucre jusqu'à ce que le mélange blanchisse légèrement.<br /> Ajouter la farine, la levure et la cannelle.<br /> Mélanger, puis ajouter l'eau.<br /> Éplucher et râper les carottes.<br /> Incorporer dans la préparation.<br /> Beurrer éventuellement les ramequins, remplir au 2/3, et mettre 2 heures au réfrigérateur.<br /> Préchauffer le four à 200 degrés ou thermostat 6.<br /> Enfourner les ramequins pour 15 à 20 minutes.<br /> À déguster tiède ou froid.<br /> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div>Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-84051963266910294092011-08-25T10:20:00.000-07:002012-12-01T10:24:50.093-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioGCIW309QAubt8mB6JmL44M9ecKb_buxIVqTGhrF9fTnpchYY_42MaVS_UPUoy6-IeFhJkLEtFWtIskpu2yLwwUcPF14qeHJzVKFeATinnvtI18OFMne75GdabQ_DYoqwh7D_H6rbyihZ/s1600/cavier+de+caf%C3%A9.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioGCIW309QAubt8mB6JmL44M9ecKb_buxIVqTGhrF9fTnpchYY_42MaVS_UPUoy6-IeFhJkLEtFWtIskpu2yLwwUcPF14qeHJzVKFeATinnvtI18OFMne75GdabQ_DYoqwh7D_H6rbyihZ/s320/cavier+de+caf%C3%A9.jpg" width="320" /></a></div> <span style="color: #134f5c;"><b>Originalité et simplicité pour un plaisir&nbsp;</b><b>d’exception.</b></span><br /> <a name='more'></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7589373513516921452" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><b>Temps de préparation</b>&nbsp;: 15 minutes<br /> <b>Temps de cuisson</b>&nbsp;:<br /> <b>Quantité</b>&nbsp;: 4<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> 10 cl de café fort froid<br /> Édulcorant<br /> 20 cl d'eau<br /> 1 sachet de 2 gr d'alginate de sodium<br /> 1 sachet de 6 gr de calcium lactate<br /> Matériel : 1 pipette<br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Mélanger le café avec l'édulcorant suivant votre goût.<br /> Ajouter l'Alginate et mélanger jusque l'élimination&nbsp;complète&nbsp;des grumeaux. Laisser reposer quelques minutes pour éliminer les bulles d'air.<br /> Pendant ce temps, diluer le Lactate de calcium dans l'eau afin de réaliser le bain de trempage. Bien mélanger jusqu'à ce que le sel soit entièrement dissous.<br /> Remplir la pipette de la solution de café.<br /> Faire tomber des gouttes de la solution dans le bain de trempage. Les billes se forment&nbsp;instantanément.<br /> Égoutter&nbsp;pour récupérer le caviar.<br /> Déguster.<br /> <b><u>L'astuce du Bear Zen :</u></b><br /> Vous pouvez réaliser des perles au café. Déposer délicatement une cuillère pleine de la solution café dans le bain de trempage. Retirer délicatement la cuillère afin que le liquide se gélifie. Plus le bain de trempage sera long, plus le liquide se gélifie.<br /> Pour avoir une perle croquante mais avec du café encore liquide à l'intérieur, ne laisser que 15 secondes environ.<br /> Égoutter.<br /> Déguster.<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" /></a></div> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-78973401535147525912011-08-19T14:01:00.000-07:002012-12-02T02:26:19.633-08:00<div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7gWHYuk47KHCVilTIxr1oI0r_aJG8hgDt2Lz1JHYtK6Wop12EAUZyIX9_-3u3p1BEKlN3r3ZzilBJpsg6zlsxy2QQLs94-0_f8oRg-c8jP2GS-FUOwVJx6S8N1CSisJr70w3eRqcECG7N/s1600/Champagne.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7gWHYuk47KHCVilTIxr1oI0r_aJG8hgDt2Lz1JHYtK6Wop12EAUZyIX9_-3u3p1BEKlN3r3ZzilBJpsg6zlsxy2QQLs94-0_f8oRg-c8jP2GS-FUOwVJx6S8N1CSisJr70w3eRqcECG7N/s320/Champagne.jpg" width="320" /></a></div> <b style="color: #134f5c;">Rencontre du nord est de la France avec le soleil d'Italie</b></div> <div> <a name='more'></a><b>Temps de préparation</b>&nbsp;:<br /> <b>Temps de cuisson</b>&nbsp;:<br /> <b>Quantité</b>&nbsp;:<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> Champagne<br /> Amaretto (liqueur italienne aux amandes amères<br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Déposer dans chaque coupe, un trait d'Amaretto.<br /> Verser le Champagne dessus.<br /> Déguster frais (mais&nbsp;<b style="color: #990000;">à consommer avec modération</b>)<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" /></a></div> <div> <br /></div> <div> </div> </div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-17656605737913208812011-08-19T08:05:00.000-07:002012-12-01T11:45:25.582-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRvdBByXcjbYjUBITfN9LE3M7DQNVR4HNr5ttTIdeQZXmozo4b68GDtvb4riEDHl7Ff57unXp4A1G2bL9X_lNk8meaMoM2yhy76TQ3OoEaoo08EwyBm5-ZHoZa9oxzBA3Zp3qIKCaKC4hS/s1600/Sans+titre-1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRvdBByXcjbYjUBITfN9LE3M7DQNVR4HNr5ttTIdeQZXmozo4b68GDtvb4riEDHl7Ff57unXp4A1G2bL9X_lNk8meaMoM2yhy76TQ3OoEaoo08EwyBm5-ZHoZa9oxzBA3Zp3qIKCaKC4hS/s320/Sans+titre-1.jpg" width="232" /></a></div> <b><span style="color: #134f5c;">Pour les Amoureux d'une certaine boisson...</span></b><br /> <a name='more'></a><b>Temps de préparation</b> : 1 minute<br /> <b>Temps de cuisson</b> : <br /> <b>Quantité</b> :&nbsp; <br /> <br /> <b>Ingrédients</b> :<br /> Boisson au Cola light<br /> <a href="http://recettes-bear-zen.blogspot.fr/p/aromeagar-agar.html">Arôme</a> cerise<br /> <br /> <u><b>Recette</b></u> :<br /> Verser le Cola très frais dans un verre, ajouter quelques gouttes d'arôme cerise.<br /> A consommer sans modération.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-59338479462245037882011-08-19T00:00:00.000-07:002012-11-01T16:54:35.329-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjJm1hrhUvrVRbSFecReJ1zrY1_SnJ91rfXmqb-VGhhP2shbgzjQy4qZ0wbwK4zFb8BLeJdv9vr2UDc5do95fmnzysPa0W-EWyW21MlE3fEv4X80SkF3GvrFRD8RdmLLM2WG6edli4nk8/s1600/Chorba_1.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjJm1hrhUvrVRbSFecReJ1zrY1_SnJ91rfXmqb-VGhhP2shbgzjQy4qZ0wbwK4zFb8BLeJdv9vr2UDc5do95fmnzysPa0W-EWyW21MlE3fEv4X80SkF3GvrFRD8RdmLLM2WG6edli4nk8/s320/Chorba_1.png" width="320" /></a></div> <b><span style="color: #134f5c;">Amoureux de coriandre, zénitude des papilles.</span></b><br /> <a name='more'></a><b>Temps de préparation</b> : 5 minutes<br /> <b>Temps de cuisson</b> : 20 minutes<br /> <b>Quantité</b> : 2 à 3 personnes <br /> <br /> <b>Ingrédients</b> :<br /> 1 gros Oignon<br /> 1 gousse d'ail<br /> 1 grosse boîte de tomates pelées<br /> 3 CàC d'huile<br /> Coriandre<br /> Vermicelles (féculent facultatif)<br /> Jus de citron<br /> <br /> <u><b>Recette</b></u> :<br /> Mettre l'huile d'olive à frémir dans un faitout. Ajouter l'oignon et l'ail, remuer et laisser blondir.<br /> Incorporer la coriandre hachée moyennement et les tomates avec le jus.<br /> Compléter éventuellement avec de l' eau pour avoir la consistance d'une sauce.<br /> Laisser mijoter 15 minutes environ.<br /> À la fin de la cuisson, ajouter les vermicelles. Laisser mijoter jusqu'à la cuisson complète des pâtes.<br /> Servir dans des coupelles individuelles, décorer avec des feuilles de coriandre.<br /> Accompagner d'un jus de citron.<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-22507950385914924992011-08-18T03:41:00.000-07:002012-06-25T10:24:23.062-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpVLfcIc-h7671H8LynmtenSsftzuK2zgf7bbRR7rN2RjY3cAd9KZdqYK8pNIgFrkJtw4fqcGpL5r64rnA3WL4REWtrLgIxv6Bg3qyO_pxNIRs7FKctEjEJsITtNKfxfqjpjBN8MbiM5Kl/s1600/cigare+canelle.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpVLfcIc-h7671H8LynmtenSsftzuK2zgf7bbRR7rN2RjY3cAd9KZdqYK8pNIgFrkJtw4fqcGpL5r64rnA3WL4REWtrLgIxv6Bg3qyO_pxNIRs7FKctEjEJsITtNKfxfqjpjBN8MbiM5Kl/s320/cigare+canelle.png" width="320" /></a></div> <b><span style="color: #134f5c;">Une douceur orientale aux parfums de cannelle, pour un croustillant léger comme l'air.</span></b><br /> <a name='more'></a><b>Temps de préparation</b> : 5 minutes<br /> <b>Temps de cuisson</b> : 5 minutes<br /> <b>Quantité</b> :1<br /> <br /> <b>Ingrédients</b> :<br /> 2 feuilles de brick (féculent)<br /> Edulcorant<br /> Cannelle<br /> <br /> <u><b>Recette</b></u> :<br /> Saupoudrer la feuille de brick d'édulcorant et de cannelle.<br /> Rouler en forme de cigare et mettre dans un four chaud jusque coloration.<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div>Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-1887410008972936442011-08-13T13:07:00.000-07:002013-09-22T08:41:41.478-07:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWQRgNqefIHgVh-Zq7y8h3jXNOfk2w0-vPvF7wwkZjlquRvJ4kRfZsCDPNv70QHCCqcsLexreyr6JcSPPpn5q-WRsiz2iODKVdMLYIbAlcUYeu_Fmr0jsBX5uNpigXsP1dtf_ld4o3_eCj/s1600/Concombre+citron.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWQRgNqefIHgVh-Zq7y8h3jXNOfk2w0-vPvF7wwkZjlquRvJ4kRfZsCDPNv70QHCCqcsLexreyr6JcSPPpn5q-WRsiz2iODKVdMLYIbAlcUYeu_Fmr0jsBX5uNpigXsP1dtf_ld4o3_eCj/s1600/Concombre+citron.jpg" width="179" /></a><span style="color: #134f5c;"><b>Le brouillard est la coquetterie du soleil</b></span><span style="color: #134f5c;"><b>.&nbsp;</b></span><b style="color: #134f5c; font-size: x-small;">(Xavier Forneret)</b><br /> <a name='more'></a><br /> <b>Temps de préparation</b>&nbsp;: 15 minutes<br /> <b>Temps de cuisson</b>&nbsp;:<br /> <b>Quantité</b>&nbsp;: 4<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> 1 concombre<br /> 1 citron<br /> Eau pétillante non sucrée<br /> Édulcorant<br /> Menthe fraîche (facultatif)<br /> <br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Éplucher le concombre.<br /> Passer le à la centrifugeuse pour en obtenir le jus.<br /> Presser le jus d'un citron.<br /> Ajouter le au jus de concombre ainsi que l'édulcorant suivant votre goût.<br /> Mélanger énergiquement.<br /> Verser dans les verres, compléter avec un peu d'eau pétillante<br /> Ajouter des glaçons et un brin de menthe fraîche.<br /> <div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: black; font-family: 'Times New Roman'; font-size: medium; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 0px; orphans: auto; text-align: center; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh44NFKXEWxtaBau1m-P0cGfbyFQNNieNLzOx2qURN24zLhtHUi_Zooeb_LjkVWVS8PNnS_c3-d78eGbODM07lMwHEWxOU1lP7N7ynEN77ak9OMOkhvJZak_bFSdbWuDck-MGGwMpL6ydtO/s1600/Logo1.png" style="cursor: move;" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-6191867465222412212011-08-12T14:30:00.000-07:002012-11-12T10:52:33.563-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div style="color: #134f5c;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2CGnirQJj7Jtq9-bjd0jdmcbO71G3v0G5_cKantAdPclcQeIStqr5yZY5rGlB46TIMnNzVK0W92WjnHIbeSKj7TkGPQkPKSgqZohLe9H24n5FfTkCXkahId2lyIQMPZhYo4pv5JEfRtHJ/s1600/t%C3%A9l%C3%A9chargement.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2CGnirQJj7Jtq9-bjd0jdmcbO71G3v0G5_cKantAdPclcQeIStqr5yZY5rGlB46TIMnNzVK0W92WjnHIbeSKj7TkGPQkPKSgqZohLe9H24n5FfTkCXkahId2lyIQMPZhYo4pv5JEfRtHJ/s320/t%C3%A9l%C3%A9chargement.jpg" width="320" /></a></div> <b>Des&nbsp;légumes&nbsp;aux parfums des Antilles</b></div> <a name='more'></a><b>Temps de préparation</b> : 15 minutes<br /> <b>Temps de cuisson</b> : 90 minutes<br /> <b>Quantité</b> : 2<br /> <br /> <b>Ingrédients</b> :<br /> 1 aubergine<br /> 1 courgette<br /> 1 poivron <br /> 1 boite de tomates pelées<br /> 1 oignon<br /> 1 gousse d'ail<br /> 300 à 400 gr de féculent : pommes de terre ou de riz.<br /> <a href="http://recettes-bear-zen.blogspot.fr/p/epices.html">Colombo </a><br /> Sel<br /> Poivre<br /> 1 CàC d huile<br /> <br /> <u><b>Recette</b></u> :<br /> Eplucher l'oignon, le couper en grosses tranches et le faire revenir dans un faitout avec l'huile.<br /> Eplucher et écraser la gousse d'ail. Incorporer à la préparation, puis l'aubergine coupée en gros dés.<br /> Faire revenir quelques minutes. <br /> Eplucher les pommes de terre pour la version de base.<br /> Laver tous les autres légumes.<br /> Ajouter la boite de tomates pelées avec son jus, puis les courgettes coupées en gros dés, le poivron en lamelles et le colombo (2 à 3 cuillère à café suivant votre goût), sel et poivre.<br /> Faire mijoter 60 minutes.<br /> <br /> <u>Base</u> : Ajouter les pommes de terre coupées en gros cubes, rectifier l'assaisonnement et laisser cuire encore 20 minutes.<br /> Servir&nbsp;avec des quartiers de citron. <br /> <br /> <u>Variante</u> : Ne pas mettre les pommes de terre, laisser mijoter 20minutes supplémentaires et&nbsp; cuire <span style="font-family: Calibri,sans-serif; font-size: 11pt; line-height: 115%;">séparément </span> le riz.<br /> <span style="background-color: white;">Dans une assiette mettre le riz cuit égoutté au centre, et autour le Colombo de légumes.</span><br /> Servir&nbsp;avec des quartiers de citron. <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div> <br /> <br /> <br /> <br /> <br /> <br /> <br />Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0tag:blogger.com,1999:blog-7589373513516921452.post-29749586099730246802011-08-12T13:18:00.000-07:002012-11-12T10:53:00.192-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <div style="color: #134f5c;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ZyEUq5_djtVPPVdLjIY3Jx6TuL41MIgcsLjLJcSwcY19cdJo9Bjqsehx-qdUedX6pbBmGyte1LMn-iqTa_ov_LRxrfxwrObXCTG8OR8oz7T2rkM_xbFphDq0kENZvyIkmz-LxIEfDSwm/s1600/DSC_0513.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ZyEUq5_djtVPPVdLjIY3Jx6TuL41MIgcsLjLJcSwcY19cdJo9Bjqsehx-qdUedX6pbBmGyte1LMn-iqTa_ov_LRxrfxwrObXCTG8OR8oz7T2rkM_xbFphDq0kENZvyIkmz-LxIEfDSwm/s320/DSC_0513.JPG" width="320" /></a></div> <b>Aux parfums d'un mélange antillais&nbsp;</b><b></b></div> <a name='more'></a><b>Temps de préparation</b>&nbsp;: 15 minutes<br /> <b>Temps de cuisson</b>&nbsp;: 90 minutes<br /> <b>Quantité</b>&nbsp;:2<br /> <br /> <b>Ingrédients</b>&nbsp;:<br /> 1 aubergine<br /> 1 courgette<br /> 1 poivron<br /> 1 boite de tomates pelées<br /> 1 oignon<br /> 1 gousse d'ail<br /> 300 à 400 gr de féculent : pommes de terre ou de riz.<br /> 250gr de blanc de poulet<br /> <a href="http://recettes-bear-zen.blogspot.fr/p/epices.html">Colombo</a><br /> Sel<br /> Poivre<br /> 1 CàC d huile<br /> 1 citron&nbsp;coupé&nbsp;en quartier<br /> <br /> <u><b>Recette</b></u>&nbsp;:<br /> Decouper le poulet en lamelles, et le faire revenir dans un faitout et&nbsp;réserver.<br /> Eplucher l'oignon, le couper en grosses tranches et le faire revenir ensuite dans le faitout.<br /> Eplucher et écraser la gousse d'ail. Incorporer à la préparation.<br /> Ajouter l'aubergine coupée en gros dés.<br /> Faire revenir 5 minutes<br /> Eplucher les pommes de terre pour la version de base.<br /> Laver tous les autres légumes.<br /> Ajouter la boite de tomates pelées avec son jus, puis les courgettes coupées en gros dés, le poivron en lamelles et le colombo (2 à 3 cuillère à café suivant votre gout), sel et poivre.<br /> Faire revenir 60 minutes.<br /> <br /> <u>Base</u> : Ajouter les pommes de terre coupées en gros cubes, rectifier l'assaisonnement et laisser cuire encore 20 minutes.<br /> Ajouter le poulet pour le faire&nbsp;réchauffer.<br /> Servir&nbsp;avec des quartiers de citron. <br /> <br /> <u>Variante</u> : Ne pas mettre les pommes de terre, laisser mijoter 20minutes supplémentaires et&nbsp; cuire <span style="font-family: Calibri, sans-serif; font-size: 11pt; line-height: 115%;">séparément </span> le riz.<br /> &nbsp;Ajouter le poulet à la fin de cuisson pour le faire&nbsp;réchauffer.<br /> Dans une assiette mettre le riz cuit égoutté au centre, et autour le Colombo.<br /> Servir&nbsp;avec des quartiers de citron. <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjurAD1MejCuOhlnWkGPGHYnccxfz08sCn8PzYFTeBNoVaUc1x29LMc69ESIa81ItD_16AHkyK2-UFj9RHrtG8vBZHym4J4CZbo_8nvIgQ6mtsRJDt4YlYgb6s3hYbBTzwH-4U0E_Te9AWP/s1600/Logo1.png" /></a></div> Bear Zenhttp://www.blogger.com/profile/17074112697871975322noreply@blogger.com0