tag:blogger.com,1999:blog-206497072024-11-09T00:48:32.669+08:00Lose weight the safe way,the Asian way.No starving,no vigorous work-outs,just stick to our prescribed plans you are on your way to having a figure which you can only dream about!Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.comBlogger44125tag:blogger.com,1999:blog-20649707.post-57160303612458583082013-08-22T23:47:00.001+08:002013-08-22T23:49:00.028+08:00

Body tuning workouts: Top 10 better body tips

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-17762361333137157922013-08-14T11:07:00.001+08:002013-08-14T11:07:03.652+08:00

MSN Malaysia Locker Room

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Fitness tips for your body type: Curvy & Thick

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-67895777309124298422013-07-18T02:26:00.001+08:002013-07-18T02:26:29.878+08:00

10 effortless ways to lose weight

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-71588733142582862352012-05-30T04:08:00.003+08:002012-05-30T04:08:44.381+08:00

To all KDM friends, Happy Harvest Festival!

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If you've been trying for months to lose those extra pounds and those love handles are no longer showing you any love… If you're tired of the high gym memberships, the constant travel, the packing and unpacking of your gym bag and the unsanitary change rooms you have to visit in order to attend an expensive gym just to sweat your money away rather than those extra pounds than you'll be

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-85574445104775710742009-12-25T15:42:00.000+08:002009-12-25T15:42:34.511+08:00

Wishing all my Christian friends a Merry Christmas!

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-4966119574026459022009-10-22T17:31:00.004+08:002009-10-22T17:45:47.892+08:00

Many people try to lose weight by fasting. Can really eating less than what your body requires help to reduce your body weight? Not necessarily, according to experts.On the contrary it may increase your weight if you fast over a prolong period.They claim the body system has a way to to interpret the signals send by the digestive system to mean that the body is low in reserve of nourishment when

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-31364314454487029282007-05-06T16:45:00.000+08:002007-05-06T16:52:51.685+08:00

What Really Happens When Body Fat is Burned?By Tom Venuto, NSCA-CPT, CSCSwww.BurnTheFat.comEarlier this week someone in our discussion forum wrote, "I haven't "LOST" any fat... I know EXACTLY where it went! I got a chuckle out of that because I "got" the joke, but truth is, most people really don't know how fat cells work, how the fat burning process takes place or where the fat goes when it's

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1166416098954608672006-12-18T12:23:00.000+08:002007-02-25T14:00:27.496+08:00

The Christmas holidays season is here, let's have fun. Below is a list of great ideas for family fun during Christmas.Christmas fun ideas.

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Here is a 2-steps simple slimming program, which costs nothing to implement. A local celebrity (cannot disclose name without permission) adopted it and achieved excellent results.Her program consists primarily of:· Controlling food eaten selectively· Through exercises, i.e. Doing quick walk everyday5 excellent ways to control the food we eat:1. Control the intake of high fat food such as deep

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Cause # 5 : Diet Participants Have Overlooked This, Weight Reducing Is A Life Time Plan, There Is The Need To Change Your Ways Of LifeThose who acheived real success in weight loss are those who persevere in changing their habits of eating and physical training.But most participants in diet programs always talk to themselves after getting some positive results, "I should reward myself a little,

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Cause # 4 : The Elements of Emotion May Be Overlooked During FastingHunger is not the only reason why one eats, many people destress through eating.Eating under the influence of emotions is the reason of gaining body weight for many people, either too happy or too depressed.People tend to release these emotions through eating. It is obvious that fasting will not help to curb this kind of eating (

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Cause # 3 : Day After Day Of Fasting Will Make You Feel Resentful And Even Break Down The effectiveness of fasting lies in your persistence in carrrying it out. But, most people will grow tired of facing simple, blant soups and meals day after day. Consequently, they will try to search for a diet which is not so boring. This is, in fact, not possible. They will be wandering amongst the various

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Cause #2 : Fasting Will Make You Feel Hungry And Deprived Research has shown that, whether you are plump or slim, fasting will make you feel very hungry, and will create a stronger appetite for food which you should not take, for instant sugar and fatty stuff. If you succeded to suppress your urge, you will on the other hand feel deprived,"everyone is eatting, but I can't. Why can't I eat too?"

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Although fasting enables you to become slim in a short span of time, but few can maintain this result for long. Worse still, if you go back to your old ways of eating, the statistics about your body weight may spring back to a point higher than it was prior to fasting!Therefore, let's have a closer look at the 5 major causes of fasting failures before you embark on your fasting programs.Cause #1

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Nona Roguy have their own plantations on the east coast state of Trengganu for cultivating the herbs used in their products. These herbs were originally found in the deep rainforests, but are now transplanted to these plantations.Piper betle Lawsonia inermis (Henna) Intercropping of herbal plants Centella Asiatica Rare plants for cancer treatment Herbal plants along hill slopes

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1145783265158975592006-04-23T17:06:00.000+08:002006-04-23T17:10:17.186+08:00

Here are the diretions to use the Nona Roguy products effectively :Directions:Normal Bowel – To Be Taken 3 x A Week or Alternate Day as needed.Phyto Cleanse + Phyto Detox (PhyTox)1 – 2 tablets 1 – 2 tabletsFor better effect, take it with Akar Herbanika with Pure Honey. For Diabetic, drink without honey.Sensitive Bowel – To Be Taken 3 x A Week or Twice A Week as needed.Phyto Cleanse 1

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The product introduced today helps to slow the ageing process on top of reducing body weight. Price : US$12.65Packing : 105gm powderShipping :US$2.37 (1-5 Packs)Payment : PaypalMustajab Lawas Segar (Powder)Traditional Usage:Internal Cleanser for regular bowel that helps to rejuvenate internal cells & tissues and slows down ageing processImproves circulation, purifies the blood and enhances

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1144821752842682652006-04-12T13:58:00.000+08:002006-04-12T14:05:12.036+08:00

Today's product has many other benifits. Price : US$12.65Packing : 105gm powderShipping :US$2.37 (1-5 Packs)Payment : PaypalMustajab Lawas Angin (Powder)Traditional Usage:Internal Cleanser for Sensitive bowel that helps detect existing condition in the bodyHastens the elimination of metabolic and digestive by-products, toxin debris and mucusEliminates intestinal worms and infestation of

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1144430432067419052006-04-08T01:20:00.000+08:002006-04-23T16:43:25.553+08:00

Today's product is in powder form. It helps relieve & overcome Migraine, detoxify the liver, overcome stone formations and of course reduce weight. Price : US$12.65Packing : 110gm powderShipping :US$2.37 (1-5 Packs)Payment : PaypalMustajab Lawas Kencang Drink (powder)Mustajab Lawas KencangTraditional Usage:Internal Cleanser for Constipation that helps eliminate impurities and stubborn fatsHelps

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The product introduced today is not to be used for sole purpose of reducing body weight.It aims to bring over all well being to the whole body beside weight loss.Powder NONA ROGUYPure Roots Herbal Antioxidant Helath Drink PowderPrice : US$19.25Packing : 15 SachetsShipping :US$2.37 (1-5 Packs)Payment : PaypalPhytoRootsAn Invigorating Health Drink.An Antioxidant herbal health drink highly

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1143464566623600672006-03-27T21:02:00.000+08:002006-04-01T09:02:50.900+08:00

The product introduced today will not only remove sturbon stools from intestine walls, but also remove toxic from our cells. It has another added advantage is it will get rid of winds from our stomach, which we Asians believe cause stomach uncomfort and bulging tummy. Price : US$23.95Packing : 30 TabletsShipping :US$2.37 (1-5 Packs)Payment : PaypalBio TABLET NONA ROGUYPhytox For Detoxifying Body

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The product displayed today is doing basically the same functions as Pure Cleanser but is more suitable for people with bowel problems, like constipation.One word of advice, please drink plenty of water after taking this product because the dislodged stool in your intestine requires enough fluid to move them along. Bio TABLET NONA ROGUY Internal Herbal Cleanser for people with conastipation

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0tag:blogger.com,1999:blog-20649707.post-1143044962071650712006-03-23T00:29:00.000+08:002006-07-05T23:23:36.356+08:00

Beginning today I will introduce a series of traditional herbal slimming products manufactured by another Malaysian company, Nona Roguy.Here is the first of the lot : Bio TABLET NONA ROGUYInternal Herbal CleanserPhyto Cleanse For Normal to Sensitive BowelIt is a combination of Mustajab Lawas Segar, Mustajab Lawas Angin and a small quantity of Mustajab Lawas Kencang for Internal Cleansing / Colon

Giantkitehttp://www.blogger.com/profile/14703417839219490315noreply@blogger.com0