tag:blogger.com,1999:blog-85077348533208694162024-09-05T12:31:52.406-07:00الحومانيhttp://www.blogger.com/profile/03636635034995081285noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8507734853320869416.post-20476318851227173122012-05-22T23:01:00.000-07:002012-05-22T23:01:30.285-07:00<div dir="rtl" style="text-align: right;" trbidi="on"><div style="text-align: center;">اضغط على الرابط التالي <a href="http://youtube-arabic.libyanyouths.com/t-271" target="_blank">هنا</a></div></div>الحومانيhttp://www.blogger.com/profile/03636635034995081285noreply@blogger.com3tag:blogger.com,1999:blog-8507734853320869416.post-72433763827834950152012-05-19T01:12:00.004-07:002012-05-20T19:33:46.778-07:00<div dir="rtl" style="text-align: right;" trbidi="on"><span style="color: blue; font-size: large;"> </span><br /> <div align="center" class="MsoNormal" dir="rtl" style="margin: 0cm 0cm 0pt; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-AWogRdu4JsI/T7mpAN-qAQI/AAAAAAAAAC8/En7-K_w0Bz8/s1600/Untitled-3.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-AWogRdu4JsI/T7mpAN-qAQI/AAAAAAAAAC8/En7-K_w0Bz8/s1600/Untitled-3.gif" /></a></div><span style="color: blue; font-size: large;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><br /> </span></b></span><br /> <span style="color: blue; font-size: large;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><br /> </span></b></span><br /> <span style="color: blue; font-size: large;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الخطوات</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">التعليمية: لمهارة التمريرة الصدرية </span></b><b><span dir="ltr" style="color: red; font-family: Arial; font-size: 13.5pt;">&nbsp;</span></b><b><span dir="ltr" style="color: #046380; font-family: Tahoma; font-size: 9.5pt;"></span></b></span></div><div style="text-align: center;"><ul type="disc"><li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: blue; font-size: large;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">عمل نموذج</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">للمهارة0</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b></span></li> <span style="color: blue; font-size: large;"> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">يمسك التلميذ</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الكرة ويقوم بعمل دائرة كاملة أماماً أسفل أمام الصدر مع ملاحظة (المرفقان متجهان</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">لأسفل وللخلف باستمرار عند الأداء)0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">يواجه التلاميذ</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الحائط ويقومون بأداء المهارة ثم الاستلام والتكرار0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">التمرير بين</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">زميلين مواجهين مع زيادة سرعة الأداء0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">التدريب السابق</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">مع تقدم إحدى القدمين أثناء الدفع على أن يكون الوضع الابتدائي للجسم هو تباعد</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">القدمين مع ثني الركبتين قليلاً0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">التمرير مع المشي</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">على أن يكون التمرير بعد أخذ خطوة من الاستلام0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-CJCObRR6GFA/T7ekdxHnQ1I/AAAAAAAAAAo/kUlQCbN71_Y/s1600/122229-1653-3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="120" kba="true" src="http://4.bp.blogspot.com/-CJCObRR6GFA/T7ekdxHnQ1I/AAAAAAAAAAo/kUlQCbN71_Y/s320/122229-1653-3.png" width="320" /></a></div><li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">التمرين السابق</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">مع الجري</span></b></li> </span></ul></div><div class="MsoNormal" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><span style="color: blue; font-size: large;"><br /> </span></div></div>الحومانيhttp://www.blogger.com/profile/03636635034995081285noreply@blogger.com1tag:blogger.com,1999:blog-8507734853320869416.post-21386814363815556262012-05-19T01:07:00.001-07:002012-05-19T07:01:37.227-07:00<div dir="rtl" style="text-align: right;" trbidi="on"><h2 align="center" class="MsoNormal" dir="rtl" style="margin: 0cm 0cm 0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الأداء الفني للمهارة</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span>:</span></b><b><span dir="ltr" style="color: #046380; font-family: Tahoma; font-size: 9.5pt;"></span></b></h2><h2 style="text-align: center;"><ul type="disc"><li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">من الوضع الابتدائي تمد</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الذراعان عالياً0</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">يقوم التلميذ</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">بدفع الكرة بحركة كرباجيه بالرسغين والأصابع إلى</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">الأمام0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> <li class="MsoNormal" dir="rtl" style="color: #046380; margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-align: center;"><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">يحافظ التلميذ</span></b><span dir="ltr"></span><span dir="ltr"></span><b><span dir="ltr" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;"><span dir="ltr"></span><span dir="ltr"></span> </span></b><b><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt;">على هذا الوضع وذلك من أجل متابعة التمريرة0</span></b><b><span dir="ltr" style="font-family: Tahoma; font-size: 9.5pt;"></span></b></li> </ul></h2><div style="text-align: center;"><b><span dir="rtl" lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">تقدم إحدى</span><span dir="ltr"></span><span dir="ltr"></span><span lang="AR-SA" style="color: red; font-family: Arial; font-size: 13.5pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;"><span dir="ltr"></span><span dir="ltr"></span> <span dir="rtl">القدمين أماماً وذلك للمحافظة على اتزان</span><span dir="ltr"></span><span dir="ltr"></span><span dir="ltr"></span><span dir="ltr"></span> <span dir="rtl">الجسم&nbsp;&nbsp; </span></span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-yNt2SJmHo-c/T7enrTpmkFI/AAAAAAAAACU/v05fj-EksDc/s1600/122229-1653-9.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" kba="true" src="http://1.bp.blogspot.com/-yNt2SJmHo-c/T7enrTpmkFI/AAAAAAAAACU/v05fj-EksDc/s1600/122229-1653-9.png" /></a></div><div style="text-align: center;"><br /> </div><div align="center"><br /> </div></div>الحومانيhttp://www.blogger.com/profile/03636635034995081285noreply@blogger.com1