<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-296842879916893039</atom:id><lastBuildDate>Thu, 24 Oct 2024 14:47:17 +0000</lastBuildDate><category>women&#39;s health</category><category>Entertainment</category><category>Clothing</category><category>Blood Pressure</category><category>Diabetics</category><category>Beauty Tips</category><category>Miscellaneous</category><category>Food Recipes</category><category>Smoking</category><category>Shoes and Accessories</category><category>makeovers</category><title>The Online Mag</title><description>Online magazine provide us the best medical tips, healthcare info, fashion tips, and also beauty tips.</description><link>http://info778.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>44</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-8731920823062987273</guid><pubDate>Sat, 01 Feb 2014 20:56:00 +0000</pubDate><atom:updated>2014-02-01T12:56:43.661-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>Application For Fee Remission (2013)</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAcE5xiIF6Cno6EmaEw1dVv50Lh5TrUPjC_qFo0EdLdtieivmPjDK03_Ela9C-Zeo_NRHl9IT2R44XOAJNLo_divWGuxlhrKpLJ60P_ABDHkf7U9oqqdjIikr9dZ2pLoUbT2VprUG0PQ/s1600/urdu+joke.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAcE5xiIF6Cno6EmaEw1dVv50Lh5TrUPjC_qFo0EdLdtieivmPjDK03_Ela9C-Zeo_NRHl9IT2R44XOAJNLo_divWGuxlhrKpLJ60P_ABDHkf7U9oqqdjIikr9dZ2pLoUbT2VprUG0PQ/s1600/urdu+joke.jpg&quot; height=&quot;484&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2014/02/funny-urdu-jokes.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVAcE5xiIF6Cno6EmaEw1dVv50Lh5TrUPjC_qFo0EdLdtieivmPjDK03_Ela9C-Zeo_NRHl9IT2R44XOAJNLo_divWGuxlhrKpLJ60P_ABDHkf7U9oqqdjIikr9dZ2pLoUbT2VprUG0PQ/s72-c/urdu+joke.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-7984022872500012903</guid><pubDate>Wed, 29 Jan 2014 22:58:00 +0000</pubDate><atom:updated>2014-01-29T14:59:31.759-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>Crazy Girl</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0-DGZenXweQHBJzqwvUhtViIbNZn2scQ2SB0WYoDEX3weQ7kLG_rQ_kDr7ItuyHGvxkIQhavPI_GaH_nPBzFcC6ZGZM4x-RQ9el1BcCSpLIFYzMVqveL0q9cI-2gZRu3QeXtUyB80Flc/s1600/cow.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;funny girl&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0-DGZenXweQHBJzqwvUhtViIbNZn2scQ2SB0WYoDEX3weQ7kLG_rQ_kDr7ItuyHGvxkIQhavPI_GaH_nPBzFcC6ZGZM4x-RQ9el1BcCSpLIFYzMVqveL0q9cI-2gZRu3QeXtUyB80Flc/s1600/cow.jpg&quot; height=&quot;223&quot; title=&quot;Crazy Girl&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2014/01/crazy-girl.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0-DGZenXweQHBJzqwvUhtViIbNZn2scQ2SB0WYoDEX3weQ7kLG_rQ_kDr7ItuyHGvxkIQhavPI_GaH_nPBzFcC6ZGZM4x-RQ9el1BcCSpLIFYzMVqveL0q9cI-2gZRu3QeXtUyB80Flc/s72-c/cow.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-6404359530300289547</guid><pubDate>Wed, 29 Jan 2014 22:55:00 +0000</pubDate><atom:updated>2014-01-29T14:55:20.115-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>Funny Cats</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiorlFAImXCmUr5yfdpx9DNFRI5cWQhkhXhwfPQGIEU20h3OoFICtO2yKLJyxwhvia8QTPAOCDMSI6bdnoiNkz-MOqceoCkDkwdQwTB0Bvi6H-L4ZN-085xoSX1rGimTX5tLgl6GoN-tSo/s1600/Funny-cats.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Funny cats&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiorlFAImXCmUr5yfdpx9DNFRI5cWQhkhXhwfPQGIEU20h3OoFICtO2yKLJyxwhvia8QTPAOCDMSI6bdnoiNkz-MOqceoCkDkwdQwTB0Bvi6H-L4ZN-085xoSX1rGimTX5tLgl6GoN-tSo/s1600/Funny-cats.jpg&quot; height=&quot;360&quot; title=&quot;Funny&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2014/01/funny-cats.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiorlFAImXCmUr5yfdpx9DNFRI5cWQhkhXhwfPQGIEU20h3OoFICtO2yKLJyxwhvia8QTPAOCDMSI6bdnoiNkz-MOqceoCkDkwdQwTB0Bvi6H-L4ZN-085xoSX1rGimTX5tLgl6GoN-tSo/s72-c/Funny-cats.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5315562253942856250</guid><pubDate>Mon, 20 Jan 2014 19:56:00 +0000</pubDate><atom:updated>2014-01-20T11:56:52.060-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Are fast foods to avoid while pregnant - pregnancy diet</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk7PgvVa2gOBnmeT1rsgkHYkbeXx-0_KQxKe6-81mBmGXlbsT1zIQWoZuUvLtF-_HvTEoFc8JWNnGmiBESe7FC9nURWer2NVMBgEhQBC2ZU3fWZjTohW8y6CIOSL1GphhtIQhrA8WHEIc/s1600/Fast+food+in+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;foods to avoid while pregnant&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk7PgvVa2gOBnmeT1rsgkHYkbeXx-0_KQxKe6-81mBmGXlbsT1zIQWoZuUvLtF-_HvTEoFc8JWNnGmiBESe7FC9nURWer2NVMBgEhQBC2ZU3fWZjTohW8y6CIOSL1GphhtIQhrA8WHEIc/s1600/Fast+food+in+pregnancy.jpg&quot; height=&quot;281&quot; title=&quot;what to eat when pregnant&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
It is a very hot topic in women that are women can eat
fries, chips and toasted bread during pregnancy or not? It is a very hot topic
in between pregnant women that is fast food falling in that particular food list
which &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods to avoid during pregnancy&lt;/span&gt;&lt;/b&gt;.Some say that it is
not dangerous during pregnancy and some say it is dangerous. So we decide to do
research on it for the convenience of our readers, you read and decide that
which one is right? Already suspected carcinogen, Acryl amide, which occurs
spontaneously when cooking certain foods like French fries and chips, is again
talking about him. An international study regarding &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy diet plan&lt;/span&gt;&lt;/b&gt;,
published Oct. 23, 2012, has revealed that consuming a large amount of chips,
crisps and biscuits during pregnancy favor the birth of babies with weight and
head circumference below normal. &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The acrymalide a toxic substance&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
After biphenyl a, it is the turn of Acryl amide being
fingered by a recent international study published in the journal Environmental
Health Perspectives? Acryl amide, a molecule present in all grilled foods,
fried, roasted coffee would be involved in the birth of babies with lower than
average weight.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Long used in the manufacture of plastics and cosmetics, Acryl amide is now mostly made... In our kitchens! This is excessively heating carbohydrates, by frying, baking and roasting, which would result in a formation of Acryl amide in fried as diverse as food or cookies. As per professional advice the &lt;b&gt;pregnancy diet plan&lt;/b&gt; should follow by the mother because it is mandatory for both mother and new baby.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiO2fFO2yILtPkR9TUJE2p_Qm67szHEVAgINiWw6shLb6fmwyHgfzhy6vS9w5hx9FVqSUfXztT_Z5XPEOC9kyfYe6WngT98m1fCR8Ji18le-zdhPcF2FMliVWRz_BzODH70ssf863rvTY/s1600/fast+food.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;foods to avoid while pregnant&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiO2fFO2yILtPkR9TUJE2p_Qm67szHEVAgINiWw6shLb6fmwyHgfzhy6vS9w5hx9FVqSUfXztT_Z5XPEOC9kyfYe6WngT98m1fCR8Ji18le-zdhPcF2FMliVWRz_BzODH70ssf863rvTY/s1600/fast+food.jpg&quot; height=&quot;400&quot; title=&quot;healthy pregnancy diet&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Acryl amide is recognized as toxic by the World Health Organization (WHO) in 2002, the Food Safety Authority of Sweden (Swedish National Food Authority) already reported high levels of Acryl amide in many products. The European Food Safety Authority (EFSA) also monitors the levels of Acryl amide in food in 25 European countries since 2007.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Ahead, chips drop the palm of stronger levels of Acryl amide (up 1000μg/kg), followed by their sisters, fries (up 500μg/kg).&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Adverse effect of Acryl amide on fetal growth&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
By studying the Greek and Norwegian scheme 1100 pregnant women English, Danish, Spanish, researchers have highlighted the detrimental effect of Acryl amide on fetal growth.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The effects of Acryl amide are identical to those of maternal smoking, if you believe the authors of the study. The research team, in fact, revealed that women who ate the most Acryl amide gave birth on average babies “relieved &quot; of 132 g more than infants of women consuming low. Similarly, the head circumference of infants exposed to higher rates of Acryl amide was 3 mm smaller than unexposed babies.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
For researchers, the decrease in head circumference and birth weight is associated respectively, with delayed neurological development and occurred in adulthood, serious diseases such as type 2 diabetes and cardiovascular disease. The team hopes that their “discovery encourage food retailers to develop methods to reduce Acryl amide levels in their products.&quot;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In the meantime, a little advice if you want to reduce your intake of Acryl amide: eat everything in moderation and prefer sweet cooking like steaming as per &lt;b&gt;pregnancy diet plan&lt;/b&gt; which is instructed by a doctor.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/foods-to-avoid-during-pregnancy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk7PgvVa2gOBnmeT1rsgkHYkbeXx-0_KQxKe6-81mBmGXlbsT1zIQWoZuUvLtF-_HvTEoFc8JWNnGmiBESe7FC9nURWer2NVMBgEhQBC2ZU3fWZjTohW8y6CIOSL1GphhtIQhrA8WHEIc/s72-c/Fast+food+in+pregnancy.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-1953478469705563171</guid><pubDate>Mon, 20 Jan 2014 19:19:00 +0000</pubDate><atom:updated>2014-01-20T11:19:53.780-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Important and useful tips regarding pregnancy test - early pregnancy tests</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwEWvcbEq3a9tNgx4MV4HkJid0S7mw18v3JtDtykjJS0dvwM2oBBcQsGhzA6oYwms3qIVwrAVkzDxRBZxyuSXiAbDEMSVQRKUXP_Bx_fgFFFnCZcM6c_d6qFEUask_MC1XbDC1uauPn7I/s1600/pregnancy+test+1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;pregnancy test&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwEWvcbEq3a9tNgx4MV4HkJid0S7mw18v3JtDtykjJS0dvwM2oBBcQsGhzA6oYwms3qIVwrAVkzDxRBZxyuSXiAbDEMSVQRKUXP_Bx_fgFFFnCZcM6c_d6qFEUask_MC1XbDC1uauPn7I/s1600/pregnancy+test+1.jpg&quot; height=&quot;281&quot; title=&quot;best early pregnancy test&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;What is the right time of pregnancy test?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Do you know exactly when doing a &lt;b&gt;pregnancy test&lt;/b&gt;? From the day after unprotected sex? On the first
day of your missed period? Rather morning fasting or quiet at night? The best
time is not always who you think...&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
According to a survey conducted by IPSOS and Sofibel, 6 out
of 10 women do not know when to use a &lt;b&gt;pregnancy
test&lt;/b&gt;. Many of them thinks he can do a test before the expected date of
menses and 2%, even think that the test is carried out immediately after a
report. If you just ashamed because you feel concerned you, it&#39;s time to read
the following...&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;At what point in the cycle can I do a pregnancy test?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
A Family Planning Association of Paris, Catherine, marriage counselor,
advises young girls from consulting to wait at least 15 days from the unprotected
to perform a urine &lt;b&gt;pregnancy test&lt;/b&gt;
report. On the packaging of these tests, it is generally advisable to wait at
least 19 days after the last report. Although the pregnancy hormone HCG - beta
is secreted from the 8th day after fertilization, the amount may be too small
to be readily detected by a detection device sold in pharmacies. The risk of a
pregnancy test too early is to miss a pregnancy. The amount of beta -HCG then
doubling approximately every two days until the 12th week of pregnancy, the
majority of obstetricians therefore recommends that you wait the estimated time
rules, even the 5th day of delayed menstruation before perform a &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy test&lt;/span&gt;&lt;/b&gt;.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDoE5IzqV_cGJNNFatNjIT4kiHeZjokuNw-h9RO_KVR3ewnTUawlxXch9Dh-Sq4HC9_28KPYKgR4Ir6sOYxZC1ZgM-shIdHQayfsEgj2smJ9-WG3GHXHyaB4ytFNsKJ7XwFi5HtHlSrBY/s1600/pregnancy+test.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;early pregnancy tests&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDoE5IzqV_cGJNNFatNjIT4kiHeZjokuNw-h9RO_KVR3ewnTUawlxXch9Dh-Sq4HC9_28KPYKgR4Ir6sOYxZC1ZgM-shIdHQayfsEgj2smJ9-WG3GHXHyaB4ytFNsKJ7XwFi5HtHlSrBY/s1600/pregnancy+test.jpg&quot; height=&quot;320&quot; title=&quot;home pregnancy test&quot; width=&quot;222&quot; /&gt;&lt;/a&gt;Some laboratories, marketing this type of self-diagnostic
devices say they can detect pregnancy up to 4 days before the expected date of
the rules (which is true, since it is possible), but at this stage, there is
very strong likely to miss since the test is also capable of displaying that
you are not pregnant when you are. Early diagnosis tests (J -4) would fail at
50 %. In summary, unless you rush, the more you can be sure of the reliability
of the results of a &lt;b&gt;pregnancy test&lt;/b&gt;.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;What time of day should I do my pregnancy test?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Once you have determined what is the best day of your cycle
to perform a pregnancy test, it remains to choose the time of day best suited.
It is often recommended by obstetricians (as in the record urinary &lt;b&gt;pregnancy test&lt;/b&gt;) to achieve its test in
the morning, it is because the urine is more concentrated on waking and thus has
a higher rate beta -HCG.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
However, urine &lt;b&gt;pregnancy
test&lt;/b&gt; can be performed at other times of the day, since we have not drunk before,
which could dilute the hormone levels in urine and distort the results. In general, we do his test in the morning, afternoon or
evening, during pregnancy and proved if we waited until the 15th day of delayed
menstruation; the chances of missing the correct verdict are extremely thin if
it has complied with the procedure of the user of the product.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/early-pregnancy-tests.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwEWvcbEq3a9tNgx4MV4HkJid0S7mw18v3JtDtykjJS0dvwM2oBBcQsGhzA6oYwms3qIVwrAVkzDxRBZxyuSXiAbDEMSVQRKUXP_Bx_fgFFFnCZcM6c_d6qFEUask_MC1XbDC1uauPn7I/s72-c/pregnancy+test+1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-3387834111504551956</guid><pubDate>Sun, 19 Jan 2014 19:39:00 +0000</pubDate><atom:updated>2014-01-19T11:39:47.230-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>How much folic acid during pregnancy required - Benefits of folic acid</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihczDkOByd89nliDPZw7pgRLOtOPD__JojZO4rQwfjc5oZJ121Gkq87DcQP-tqMs3_IXzzEV4wRV-DEkRW6HtX3cgY6iC20HVzg2zQY43G28UuznVvwjfmYJok8gPMgIPEs9785jDKfbY/s1600/folic+acid.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;folic acid pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihczDkOByd89nliDPZw7pgRLOtOPD__JojZO4rQwfjc5oZJ121Gkq87DcQP-tqMs3_IXzzEV4wRV-DEkRW6HtX3cgY6iC20HVzg2zQY43G28UuznVvwjfmYJok8gPMgIPEs9785jDKfbY/s1600/folic+acid.jpg&quot; height=&quot;224&quot; title=&quot;foods high in folic acid&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Folic acid (also known as folate or vitamin B9) is a very
necessary vitamin, especially for women during pregnancy and the use of &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;folic acid in pregnancy&lt;/span&gt;&lt;/b&gt; is compulsory. Folic acid
helps to grow and protect body cells and it is found in some foods, especially
green leafy vegetables, and vitamin supplements which are necessary during
pregnancy. During pregnancy, the less quantity of folic acid can cause some
serious diseases for the mother and also for baby too.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;When should we start folic acid supplements?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Since folic acid is important in early pregnancy, start
taking a multivitamin with folic acid if you are trying to conceive and should
use &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods with folic acid&lt;/span&gt;&lt;/b&gt;. It is important to get a daily
dose of folic acid before becoming pregnant. Continue this practice throughout
the course of pregnancy and for at least four to six weeks after childbirth and
during breastfeeding and make sure those &lt;b&gt;benefits&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; of folic acid&lt;/span&gt;&lt;/b&gt; should be reach to both mother and baby.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Neural tube defects (NTDs)&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe17yHJ88ovDkEttiLWGLA8PBL9OPbmmi_KUX8BiG6ZIByjVWzxsIMF_T4Hk_puk5c5l_7HyzLSMH8V4gPUOcqu11LXQhBb9SNHtrLHBWE88u-m0y_xPc95pTbjKJy3Vx_GS02MQa41GY/s1600/use+of+folic+acid.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;folic acid during pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe17yHJ88ovDkEttiLWGLA8PBL9OPbmmi_KUX8BiG6ZIByjVWzxsIMF_T4Hk_puk5c5l_7HyzLSMH8V4gPUOcqu11LXQhBb9SNHtrLHBWE88u-m0y_xPc95pTbjKJy3Vx_GS02MQa41GY/s1600/use+of+folic+acid.jpg&quot; title=&quot;benefits of folic acid&quot; /&gt;&lt;/a&gt;In early pregnancy, before conception, folic acid plays an
important role in the early development of the fetal part called the neural tube. The
neural tube is formed during the third and fourth week of pregnancy and
develops into the brain and spinal cord. Neural tube defects (NTDs) result from
a defect in neural tube closure. The number of NTDs includes spina bifida (the
spine or exceeds its recovery back), anencephaly (absence of part of the brain),
and encephalocele (a part of the brain develops outside the skull).&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;How to choose a multivitamin?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Discuss with your healthcare professional that what &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods high in folic acid&lt;/span&gt;&lt;/b&gt; and &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;how much folic acid
during pregnancy &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;are required?&lt;/span&gt; If you have less risk that your baby is
suffering from neural tube defects, choose a multivitamin containing 0.4 to 1.0
milligrams (mg) of folic acid. However, if you are higher than your baby suffering from ATN risks, your healthcare provider may recommend a higher daily
dose of folic acid.&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;You might incur more risk if:&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You have had a previous pregnancy affected by an NTD,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You have a family history of NTDs,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You belong to an ethnic group, according to research, is
more at risk of NTDs (eg. Sikh or Celtic)&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You have insulin dependent diabetes,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You are obese,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You are taking certain medicines to treat seizure disorders,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You have trouble remembering to take your medications,&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;You are an alcoholic or addict.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you have an increased risk, your healthcare provider may
recommend a daily intake of 5.0 milligrams of folic acid for at least three
months before conception. After 10 to 12 weeks of gestation, go to a lower dose
(0.4 to 1.0 mg) for the remainder of the pregnancy and continue this diet
during lactation.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Is it possible to take too much folic acid or vitamins?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif2IeoyLJ7C97M_UpV_m-emVFX7FJUNn-aXwvDjIGbJJ32QwAFF-HUMh5GB1ZUZf_HqjzxYdRPzNq9aIrmhaoxK5hNUzTOgqbbhyAFV6-zzA0AND7oZYBTj-RzRRKuL2BA6bhEtVvqiQY/s1600/folic+acid+to+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;folic acid in pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif2IeoyLJ7C97M_UpV_m-emVFX7FJUNn-aXwvDjIGbJJ32QwAFF-HUMh5GB1ZUZf_HqjzxYdRPzNq9aIrmhaoxK5hNUzTOgqbbhyAFV6-zzA0AND7oZYBTj-RzRRKuL2BA6bhEtVvqiQY/s1600/folic+acid+to+pregnancy.jpg&quot; title=&quot;folic acid for pregnancy&quot; /&gt;&lt;/a&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;How much folic acid
during pregnancy&lt;/span&gt;&lt;/b&gt; is required is a very important question and there are
different schools of thoughts available on it. Some say that excess amount of
folic acid is dangerous for the body, another says not dangerously. Some say that if
you take a multivitamin with folic acid and you feed a balanced way by
following Canada&#39;s Food Guide, you will not be ingesting excessive doses of
folic acid. The excess amount will be eliminated through the urinary tract. If
you need a higher than normal amount of folic acid, discuss with your health
care provider about taking folic acid supplements in addition to your
multivitamin to get the appropriate amount, we can also use &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods with folic acid&lt;/span&gt;&lt;/b&gt; for that purpose.&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Consumption of a dose higher than the recommended vitamins
can be harmful. Make sure you do not exceed the recommended daily dose of multivitamins.
Read the label on the container of vitamins when you buy elsewhere at the
pharmacy and take the &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;benefits of folic acid&lt;/span&gt;&lt;/b&gt;.
Choose a multivitamin with a component of vitamin A as beta-carotene rather
than retinol, retinol since excessive intake can cause birth defects.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/folic-acid-in-pregnancy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihczDkOByd89nliDPZw7pgRLOtOPD__JojZO4rQwfjc5oZJ121Gkq87DcQP-tqMs3_IXzzEV4wRV-DEkRW6HtX3cgY6iC20HVzg2zQY43G28UuznVvwjfmYJok8gPMgIPEs9785jDKfbY/s72-c/folic+acid.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-1608133485344179038</guid><pubDate>Sun, 19 Jan 2014 18:42:00 +0000</pubDate><atom:updated>2014-01-19T10:42:15.117-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Basic Changing nutrient requirements in Pregnancy - Pregnancy nutrition</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJPXgsOIFpAnrsMHTF9XI8kty5MB9dRCAHqsdpOm4pPBGR0uWKebilni-NcuVburK_gwT2z9iEkEuSiEJxI9B6Ou9GPDxxpl3prgeV1DQyq5QOdgZiiFk3JhwPFbaPLdVMATxmZyILRLc/s1600/pregnancy+diet+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;pregnancy diet&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJPXgsOIFpAnrsMHTF9XI8kty5MB9dRCAHqsdpOm4pPBGR0uWKebilni-NcuVburK_gwT2z9iEkEuSiEJxI9B6Ou9GPDxxpl3prgeV1DQyq5QOdgZiiFk3JhwPFbaPLdVMATxmZyILRLc/s1600/pregnancy+diet+2.jpg&quot; height=&quot;400&quot; title=&quot;pregnancy diet plan&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
It is true that pregnancy is a
wonderful feeling for any woman and it is also true that it brings lots of
changes in your daily life, the phase of Pregnancy – nine months during which
many things change, especially the death of a mother and should be followed by &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy diet&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; plan&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;. A child is on and from the beginning; it has its
own needs. So it can grow and develop in the womb, it needs nutrients. It
receives from the mother through the umbilical cord. Not only have the horns of
the child grown, but the mother&#39;s body changes. Over time, the belly grows and
the breasts become larger. These visible changes to the environment as and as
the pregnancy progresses in this condition a &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;healthy pregnancy diet&lt;/span&gt;&lt;/b&gt;
is compulsory for mother. To these must be added those changes happening within
the body and are therefore hidden. The matrix (uterus) and others develops and
blood volume of the mother at the same time increases.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The many changes that occur in the body of the mother lead
to increased nutrient requirements. So in this situation the most important question
is that, &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;what to eat when pregnant? &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The body&lt;/span&gt; needs protein, vitamins and
minerals are particularly high in relation to a woman who is not pregnant.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Increase healthy weight&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB9zEj_y6HC6bft7Va1DR7PWzZgHp0nUqWXNQWLX76seg8920oQRZdI4sBpB3XDQ83U76aE1XqIycEuiQoZrdkm0qTu_mbtKKb7D41m_ir_ocZv_-1gi7N74qu2SALaFZPzIbR9oCB54s/s1600/calcium+intake.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;what to eat when pregnant&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB9zEj_y6HC6bft7Va1DR7PWzZgHp0nUqWXNQWLX76seg8920oQRZdI4sBpB3XDQ83U76aE1XqIycEuiQoZrdkm0qTu_mbtKKb7D41m_ir_ocZv_-1gi7N74qu2SALaFZPzIbR9oCB54s/s1600/calcium+intake.jpg&quot; title=&quot;pregnancy nutrition&quot; /&gt;&lt;/a&gt;During the &lt;b&gt;first
trimester of pregnancy&lt;/b&gt; weight increases slightly. If the weight remains the
same during the first 3 months, the situation is quite normal. Then increased
average weight ranges between 400 g - 500 g per week. This results in an
increase in weight of about 12 kg to birth.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;A healthy diet&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Of course a &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;healthy pregnancy diet&lt;/span&gt;&lt;/b&gt;
is important for everyone, both young and old, men or women. In some situations
of life, food plays a particularly important role. Pregnancy is one of those
situations. During pregnancy, poor nutrition has an impact on the mother and
the child.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Calcium Intake&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Inadequate intake of calcium does not prejudice the
development of the fetus, because the subject of the pregnant woman, bones, is
sufficient. For the woman herself, the abuse of bone may be the first step
towards osteoporosis.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Folic acid deficiency&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
We should use &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods high in folic
acid&lt;/span&gt;&lt;/b&gt; during pregnancy because a folic acid deficiency, for example,
will have a direct negative impact on the fetus. In early pregnancy, folic acid
deficiency can lead to severe malformation “spina bifida “(open back). &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;How much folic acid during pregnancy&lt;/span&gt;&lt;/b&gt; is required is
also the very important question because deficiencies can have negative
consequences, but an excess can also cause problems. Alcohol, for example, is a
delicate substance. There is no direct relationship between the dose of alcohol
consumed and the effects on the fetus. Small doses may already have highly
detrimental effects. But there are also mothers who drink a lot and giving
birth to children with disabilities slightly. As a precaution, it is better to
give up alcohol during pregnancy. Overall, we can say that a healthy &lt;b&gt;pregnancy diet&lt;/b&gt; is an
important factor for the proper development of the unborn child and it guarantees
the long-term health.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/pregnancy-diet-plan_19.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJPXgsOIFpAnrsMHTF9XI8kty5MB9dRCAHqsdpOm4pPBGR0uWKebilni-NcuVburK_gwT2z9iEkEuSiEJxI9B6Ou9GPDxxpl3prgeV1DQyq5QOdgZiiFk3JhwPFbaPLdVMATxmZyILRLc/s72-c/pregnancy+diet+2.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-6680746498556161904</guid><pubDate>Sun, 19 Jan 2014 13:55:00 +0000</pubDate><atom:updated>2014-01-19T05:55:31.691-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Mother at first week of pregnancy - week by week pregnancy</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusY1eKfNEvq1nmYIPWNjpXvnFOhZf_NThyPD6tsJEeaNHs1GCSmx1Cro24ZOE7sZkTGyh4qh8aEOTAKriY79Kz8zys6gHMdO44Ie-QERwuPBDsfqwNnfXBoudM_KRWMOEVqpV7_bx_Pc/s1600/first+week+of+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;first trimester pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusY1eKfNEvq1nmYIPWNjpXvnFOhZf_NThyPD6tsJEeaNHs1GCSmx1Cro24ZOE7sZkTGyh4qh8aEOTAKriY79Kz8zys6gHMdO44Ie-QERwuPBDsfqwNnfXBoudM_KRWMOEVqpV7_bx_Pc/s1600/first+week+of+pregnancy.jpg&quot; height=&quot;424&quot; title=&quot;week by week pregnancy&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
First week of pregnancy is very important for the mother and
also for baby, the professionals describe &lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;a &lt;b&gt;week by week pregnancy&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; analysis which shows
some interesting facts&lt;/span&gt;. In the first week, nothing hints that you are
pregnant and you still perceive no sign of pregnancy. Yet this is the start of
your first month of pregnancy and your first trimester and no doubt that &lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;the&lt;b&gt; first trimester of pregnancy&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; is very important&lt;/span&gt;. Your unborn baby
already started his training.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;What is your (mother) feeling at first week?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
At the start of your &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first trimester
&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy&lt;/span&gt;&lt;/b&gt;, you still leave nothing to guess that you are pregnant. It
took only one week from fertilization (3 weeks of gestation). You may not have
noticed the delay of your period or you already feel some changes in your body
like swelling of your breasts do. If you have any doubts, wait at least ten
days before taking a pregnancy test.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;What is the baby’s condition at first week?&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you do not have the feeling of being pregnant, yet
everything is already running in your belly and it is quite normal in the &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first trimester of pregnancy&lt;/span&gt;&lt;/b&gt;, especially in the first
week. After fertilization of the ovum by the sperm, the egg begins to divide.
Everything goes very fast. At the end of the week, it will consist of 16 cells
and will be called “&lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;eae8aa7c-9fc7-4143-9486-316f6f9158e8&quot; id=&quot;b4a75baf-7f89-4426-a5da-ba4e11762207&quot;&gt;morula&lt;/span&gt; &quot; because it will look like a small blackberry.
It will then travel for 3 days the Fallopian Flops to reach the uterus. At the
end of the week, he will begin to nest in the uterine wall is the “nesting “. Midway
through the second week, the egg will be well established and will not move for
9 months and &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;week by week pregnancy &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;will brings different
changes.&lt;/span&gt;&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/first-trimester-pregnancy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusY1eKfNEvq1nmYIPWNjpXvnFOhZf_NThyPD6tsJEeaNHs1GCSmx1Cro24ZOE7sZkTGyh4qh8aEOTAKriY79Kz8zys6gHMdO44Ie-QERwuPBDsfqwNnfXBoudM_KRWMOEVqpV7_bx_Pc/s72-c/first+week+of+pregnancy.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5805245426029613763</guid><pubDate>Sun, 19 Jan 2014 13:28:00 +0000</pubDate><atom:updated>2014-01-19T05:28:27.707-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Foods to avoid when you trying to get pregnant - pre pregnancy diet</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVm9TIidGrs5fu2qBDphFCgRjqtxg9rBz2hbsMHmV011NKINJqzWjW3uNoKMnm_AYm3uEfWFbYTa6VQW5r8FQzxhyphenhyphenKPer18nQHw3RpqySmP5kh-mErvzCC7tT6_YeYB4R7hxO2ePfS8ts/s1600/pregnancy+diet+plan.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;pre pregnancy diet&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVm9TIidGrs5fu2qBDphFCgRjqtxg9rBz2hbsMHmV011NKINJqzWjW3uNoKMnm_AYm3uEfWFbYTa6VQW5r8FQzxhyphenhyphenKPer18nQHw3RpqySmP5kh-mErvzCC7tT6_YeYB4R7hxO2ePfS8ts/s1600/pregnancy+diet+plan.jpg&quot; height=&quot;285&quot; title=&quot;pregnancy diet&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Pregnancy is a very important part of any female’s married
life and also it is a very sensitive matter. Before you plan to become pregnant,
it is necessary to make some basic changes in your lifestyle and eating habits
as per your &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pre pregnancy diet plan&lt;/span&gt;&lt;/b&gt;. You should consult your
doctor to find out exactly what you need to avoid foods when you try to get
pregnant and during pregnancy. You need to plan and prepare before you get pregnant.
The couple needs to prepare physically, emotionally and psychologically.
Lifestyle must be changed in order to have a safe pregnancy.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7v83XMHuMJurNb7PRlh2mOY7ISBaCozDrJmuZFdYkIE6Zwmw6vcm2UUMrUUv6sHYJgtiQglN9ftxrLAp-FLR6P6TmIqojtez1aSF9ED1v6UIYZFf3RMq12PjuaTUW4DWxFvWAR4D-_Y/s1600/pregnancy+diet+1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;pregnancy diet plan&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7v83XMHuMJurNb7PRlh2mOY7ISBaCozDrJmuZFdYkIE6Zwmw6vcm2UUMrUUv6sHYJgtiQglN9ftxrLAp-FLR6P6TmIqojtez1aSF9ED1v6UIYZFf3RMq12PjuaTUW4DWxFvWAR4D-_Y/s1600/pregnancy+diet+1.jpg&quot; title=&quot;diet in pregnancy&quot; /&gt;&lt;/a&gt;In the process of &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy nutrition&lt;/span&gt;&lt;/b&gt;
of different kinds are required and not only pregnancy also starts when you
plan to get pregnant. A much care and attention must be given to what you eat
as what you shall consume will go directly or indirectly to the baby before
conceiving and while you are pregnant. So here you know what foods to avoid
when trying to get pregnant and other such important things. &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;What to eat when pregnant&lt;/span&gt;&lt;/b&gt; or trying to get pregnant is
a serious question and must be answered by the professionals. Organs of a baby
begin to form about 17 days after you have designed. Before a woman decides to
get pregnant, it is essential that meet a doctor and discuss their physical and
emotional health with the doctor. The doctor may prescribe changes in lifestyle
and eating habits of certain before becoming pregnant. Pregnancy is a breeze
and should be handled with care and full attention so that you have a safe
pregnancy and a healthy baby.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Some of the &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods to avoid while
pregnant&lt;/span&gt;&lt;/b&gt; or when trying to get pregnant are listed below. &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Avoid soy and foods that contain soy. Estrogen is present in
soy can lead to hormonal imbalance which could in turn affect egg production and
ovulation. Therefore, it is important to reduce the use of several months
before soybeans as you try to get pregnant.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Stay away from frankfurters, bologna and deli meats because
they contain nitrates and nitrites that are not good for women trying to conceive.
Do not eat peanut butter and spinach; they deplete calcium levels in the body
that is essential for the developing baby.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Abstain from soda, food and sugary drinks, because it can
lead to lower blood sugar, which in turn can disrupt the level of reproductive hormones.
Caffeine should be strictly avoided. Caffeine is found in coffee, tea,
chocolate and many other products. Having caffeine can keep you from getting
pregnant.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Other than that, it can also cause miscarriage. It is
essential to avoid smoking, alcohol and drugs. Do not take vitamins A, C and D
in large quantities. Do not eat raw or undercooked meat that is. Well, not to
eat raw eggs or undercooked eggs are. Soft cheese should also not be consumed.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;












</description><link>http://info778.blogspot.com/2014/01/pre-pregnancy-diet-plan.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVm9TIidGrs5fu2qBDphFCgRjqtxg9rBz2hbsMHmV011NKINJqzWjW3uNoKMnm_AYm3uEfWFbYTa6VQW5r8FQzxhyphenhyphenKPer18nQHw3RpqySmP5kh-mErvzCC7tT6_YeYB4R7hxO2ePfS8ts/s72-c/pregnancy+diet+plan.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-6657551298242116529</guid><pubDate>Sun, 19 Jan 2014 13:01:00 +0000</pubDate><atom:updated>2014-01-19T05:01:33.701-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Pregnancy symptoms - Early symptoms of pregnancy</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihEWHXVhAzCJ6ZFjPW05PIAEc1FhkVLR9eWdSwMJfRZnCIdMktWCMPERFi8Zih9XDLkGt79xNC0LxdFL8fh6B_JSM3r4KKxK5XZe7DC1pbSeZwNY6QE8zYmj4Ea0UOaxi49r2k_yR1pzE/s1600/pregnancy+symptoms+1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Pregnancy symptoms&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihEWHXVhAzCJ6ZFjPW05PIAEc1FhkVLR9eWdSwMJfRZnCIdMktWCMPERFi8Zih9XDLkGt79xNC0LxdFL8fh6B_JSM3r4KKxK5XZe7DC1pbSeZwNY6QE8zYmj4Ea0UOaxi49r2k_yR1pzE/s1600/pregnancy+symptoms+1.jpg&quot; height=&quot;262&quot; title=&quot;early pregnancy&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormalCxSpFirst&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormalCxSpFirst&quot;&gt;
The basic &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy symptoms&lt;/span&gt;&lt;/b&gt;
which we will discuss today are called the sympathetic signs. They do however
have their nice name! And are sometimes indicative of a pregnancy, it is of
course necessary&amp;nbsp;to check with a blood test. Smaller inventory of
recurrent symptoms of early pregnancy.&lt;/div&gt;
&lt;div class=&quot;MsoNormalCxSpFirst&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The absence of rules&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
It is undoubtedly the most significant and the one we think
first. If you have a regular menstrual cycle, the lack of rules can then be an
early sign of pregnancy. During &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first trimester
&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy&lt;/span&gt;&lt;/b&gt;, it is also very common to feel tightness in the lower
abdomen, as if you have them. However, many women have irregular cycles and cannot
rely on the absence of rules. Low heavy bleeding can sometimes occur on the day
of your period. This symptom is not always the most reliable early pregnancy.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;A tense and painful breast&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The health of mother and symptoms &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;week by week pregnancy&lt;/span&gt;&lt;/b&gt;
continuously changing. In &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;early pregnancy&lt;/span&gt;
stage y&lt;/b&gt;our breasts are painful, especially on the sides. They are also
harder and bigger and you do not get into your bra? This may indeed be a
telltale sign of pregnancy. If this is the case, go immediately to a bra size
that will keep well your chest. You will also see a change in the areola of the
nipple. It becomes darker with small granular swelling.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Unusual tiredness&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uGkQTWkWsunE-wIXAXgqHpPr2LXm7Yio1LGj7nvXycPnB9myZq5d5YQY1PMdS5ZtzcOwgZknZ4WznCwPdoc9qtGcxCk0aRUJl6IcZB8h78NiQwzZSwMpgrNk8qoq7QIrncxpKOk-DzI/s1600/Symptoms+in+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;1st week pregnancy symptoms&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uGkQTWkWsunE-wIXAXgqHpPr2LXm7Yio1LGj7nvXycPnB9myZq5d5YQY1PMdS5ZtzcOwgZknZ4WznCwPdoc9qtGcxCk0aRUJl6IcZB8h78NiQwzZSwMpgrNk8qoq7QIrncxpKOk-DzI/s1600/Symptoms+in+pregnancy.jpg&quot; title=&quot;early pregnancy&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Usually during &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first trimester
pregnancy&lt;/span&gt;&lt;/b&gt;, nothing can stop you. Suddenly, you turn into a real groundhog.
All you fatigue. Unrecognizable, you spend your days dozing and expect one
thing: in the evening to sleep. Do not worry; this fatigue will fade as the
first trimester of pregnancy. In the meantime, sit!&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Nausea in pregnant women&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Nausea is one of the very strong &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy symptoms,&lt;/span&gt;&lt;/b&gt;
on average; one in two women suffers from nausea. In the morning, while you
have not yet set foot on the ground, you feel smeared. Most of the morning time,
nausea may still arise at any time of day. Always have a small snack, even out
of bed. Split your meals by eating more often in smaller quantities is
sometimes effective to reduce these unpleasant symptoms. While some women
experience some unpleasant feeling nauseous, others face more severe vomiting. Do
not hesitate to talk to your doctor if this is the case and if symptoms
persist.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Deregulated power&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;early symptoms of
&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy&lt;/span&gt;&lt;/b&gt;, it is also seen that victims of uncontrollable cravings or,
conversely, you cannot swallow anything? Such is the lot of many women in early
pregnancy. You can also find the famous cravings pregnant women and desire to
eat food now! Conversely, some foods you usually enjoy you suddenly disgusted. Nothing
alarming about that...&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Sensitivity to odors in pregnant women&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In addition to changing taste sensations, your nose will also play tricks on you. Wake up to the smell of toast will disgust you suddenly, your scent will please you more, or the idea of eating a roast chicken lunch sickens you in advance. This hypersensitivity to odors is also generally cause nausea and it is exist, especially in the &lt;b&gt;first trimester of pregnancy&lt;/b&gt;. In the opposite case, you may be going to discover a sudden passion for the smell of jasmine and coffee!&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;A moody during pregnancy&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVRk7wtV7krHyjorjH6nocXFWK6oxXjQ63iXQnbl44ASg6nUpVz3FAZu99NvY-DnVyvGCsgj9MKxhyphenhyphen1qLv1OGdIC-8t9uv3wyziQYn4pmQATZw_ZnS2K_OGtCMwnqgb7mbNCBli0L9MBQ/s1600/pregnancy+symptoms+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Pregnancy symptoms&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVRk7wtV7krHyjorjH6nocXFWK6oxXjQ63iXQnbl44ASg6nUpVz3FAZu99NvY-DnVyvGCsgj9MKxhyphenhyphen1qLv1OGdIC-8t9uv3wyziQYn4pmQATZw_ZnS2K_OGtCMwnqgb7mbNCBli0L9MBQ/s1600/pregnancy+symptoms+2.jpg&quot; title=&quot;first trimester pregnancy&quot; /&gt;&lt;/a&gt;If we study &lt;b&gt;pregnancy symptoms&lt;/b&gt; in depth you will surprise that in this process without any reason you melt into tears or burst out laughing for no reason? This is normal. Mood swings are a common effect on pregnant women. They are caused by hormones that make you hypersensitive. You can spend a euphoric state at a great sadness in minutes. Do not worry, it is generally passenger. But sometimes it can take a good part of pregnancy... Your partner must then be understood!&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Frequent urge to urinate&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Yes, it is well known, a pregnant woman often has pressing needs. And this happens at the beginning of pregnancy. If the weight of the baby is not yet the cause of these desires, already supports the uterus on the bladder. Constipation and bloating are also very common. Make sure not to eat a lot of fiber and drink enough water to avoid these annoyances do not last too long.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/early-symptoms-of-pregnancy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihEWHXVhAzCJ6ZFjPW05PIAEc1FhkVLR9eWdSwMJfRZnCIdMktWCMPERFi8Zih9XDLkGt79xNC0LxdFL8fh6B_JSM3r4KKxK5XZe7DC1pbSeZwNY6QE8zYmj4Ea0UOaxi49r2k_yR1pzE/s72-c/pregnancy+symptoms+1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-366849950560313821</guid><pubDate>Sun, 19 Jan 2014 12:19:00 +0000</pubDate><atom:updated>2014-01-19T04:19:43.865-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Exercise during pregnancy for women at home - Yoga poses</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismHKfbuXpDsxcyxEjg19L9Y1vaFNwqVz3ikhl9pK3yZZYAV5tt7mBZNmbVt9dlVeJ0OiEB85lN6za-7J3TLzmzgQuttxFsu9qn-Xa6W2Hp5TiwERpBWY6KPVe-optMRI_LUikB1xljt8/s1600/yoga+for+pregnant.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;yoga poses&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismHKfbuXpDsxcyxEjg19L9Y1vaFNwqVz3ikhl9pK3yZZYAV5tt7mBZNmbVt9dlVeJ0OiEB85lN6za-7J3TLzmzgQuttxFsu9qn-Xa6W2Hp5TiwERpBWY6KPVe-optMRI_LUikB1xljt8/s1600/yoga+for+pregnant.jpg&quot; height=&quot;285&quot; title=&quot;Yoga for pregnant women&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The habit of &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;exercise during
pregnancy&lt;/span&gt;&lt;/b&gt; is a very good sign for both mother and baby. During
pregnancy, &lt;b&gt;yoga&lt;/b&gt; or Pilates, have
relaxing and soothing properties that help to better prepare for the arrival of
baby. The body works to restore the balance of body and mind, yoga also helps to
overcome fatigue and prepare for childbirth. Focus on 3 &lt;b&gt;postures of yoga&lt;/b&gt; for pregnant to make at home until the third
trimester women.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Posture lightning&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Posture lightning is a very useful pose of &lt;b&gt;Yoga&lt;/b&gt; for women in pregnancy; it
improves digestion and relieves heartburn. In addition, it strengthens the
pelvic floor muscles and relieves pain in the lower back.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
How to practice? &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Kneeling on the inside of each foot. The hands palms down on
your thighs and your back straight.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Lean forward and place your hands on the ground to find your
balance. Lift the hips. Only your tiptoes rest on the ground. Rock your hips
back and sit on your heels.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Place your hands, palms down on your thighs. Stay in this
position as long as possible and breathe slowly. Kneel at your feet as in the
first step. Relax.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The posture of the
triangle&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The posture of the triangle is a good pose from &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;yoga poses&lt;/span&gt;&lt;/b&gt; and it is also very important and useful
pose during pregnancy; it relaxes the whole body, tones the spine and lower
limbs. In addition, it increases energy and helps relieve back pain.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
How to practice? &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Standing with feet together. The arms are alongside the body
and the hands are turned inward. Spread legs wide keeping the balance. Keep
your back straight. The legs and arms are outstretched. The front foot should be
in alignment with the length of the mat while the rear leg is perpendicular to
the front leg. Beforehand is on the tibia and the back hand to the sky. Push your right leg and return to the starting position.
Relax and repeat the movement on the other side.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1nVfapsgrLuFSPQs_A_yNj0rQ2VEmG4OWw_GxsfA9CL0YUxFg1TIyaBz_HjoB10l_ilMmMu9CE5_SnnTIyd_QGdMJmjRorcjMnqHU49pwpzACd8f69TfZ8xzYmjYRvSXen-trVhi0420/s1600/yoga+excercise+in+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;yoga for pregnant women&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1nVfapsgrLuFSPQs_A_yNj0rQ2VEmG4OWw_GxsfA9CL0YUxFg1TIyaBz_HjoB10l_ilMmMu9CE5_SnnTIyd_QGdMJmjRorcjMnqHU49pwpzACd8f69TfZ8xzYmjYRvSXen-trVhi0420/s1600/yoga+excercise+in+pregnancy.jpg&quot; height=&quot;239&quot; title=&quot;yoga in pregnancy&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Posture warrior&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Yoga is a very good &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;exercise for pregnant
women&lt;/span&gt;&lt;/b&gt; and also very beneficial during pregnancy. The posture warrior
is also a very famous part of &lt;b&gt;Yoga&lt;/b&gt;
exercises and plays a vital role in pregnancy. It opens the hips and
strengthens the legs.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
How to practice? &lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Standing with feet together. The arms along the body and
palms facing inward. Spread your legs slightly.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The front leg is bent and turned to bust it while the rear
leg is extended. The front foot should be in alignment with the length of the
mat and the rear foot must be perpendicular to the front leg. Arms are
outstretched and hands are attached, this pose is one of the best &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;yoga poses&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;c599fae1-15c7-41a6-8857-71760757be34&quot; id=&quot;f7d3b56f-e6b7-4a13-b57e-54d1b2c0c050&quot;&gt;&lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;6cbb340c-3368-440b-bd9f-5d2a30744140&quot; id=&quot;522a87bb-d5e7-47c1-8af5-765efecba5ff&quot;&gt;.&lt;/span&gt;&lt;/span&gt;Exhale and push your right leg back to the starting
position. Relax and repeat the movement on the other side.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/yoga-for-pregnant-women.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismHKfbuXpDsxcyxEjg19L9Y1vaFNwqVz3ikhl9pK3yZZYAV5tt7mBZNmbVt9dlVeJ0OiEB85lN6za-7J3TLzmzgQuttxFsu9qn-Xa6W2Hp5TiwERpBWY6KPVe-optMRI_LUikB1xljt8/s72-c/yoga+for+pregnant.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-2655207794239884259</guid><pubDate>Sat, 18 Jan 2014 21:53:00 +0000</pubDate><atom:updated>2014-01-18T13:53:08.128-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>The role of Folic acid for preconception and pregnancy - Benefits of folic acid</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO0CwMASo-vy4HwGzmwMFoWL5v-h9qK_18oaVbeCBmAI-aRWTGmVIRZr4LFVoOanFndowYzanhM1Uoml6lPlvSxe87rMnolcxe5HEh1x_bS0SqXuzF68sOK2lCwD88CKrUk-vsPPm_rK0/s1600/folic+acid+in+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;benefits of folic acid&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO0CwMASo-vy4HwGzmwMFoWL5v-h9qK_18oaVbeCBmAI-aRWTGmVIRZr4LFVoOanFndowYzanhM1Uoml6lPlvSxe87rMnolcxe5HEh1x_bS0SqXuzF68sOK2lCwD88CKrUk-vsPPm_rK0/s1600/folic+acid+in+pregnancy.jpg&quot; height=&quot;226&quot; title=&quot;folic acid during pregnancy&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The role of Folic acid for preconception and pregnancy is
very important, especially when you’re having a baby or planning a pregnancy. In
both conditions you must need to take the required quantity of folic acid and
also you should know the importance of folic acid. &amp;nbsp;But it is also a very important question that &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;how much folic acid during pregnancy&lt;/span&gt;&lt;/b&gt; is required? Here&#39;s
what you need to know about folic acid.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
What is folic acid?&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Folic acid (also known as folate or vitamin B9) is a vitamin
that helps to grow and protect body cells. It is found in some foods,
especially green leafy vegetables, and vitamin supplements.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Why folic acid is it
important during preconception and pregnancy?&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Your body needs folic acid when cells grow and multiply very
rapidly, so you should use &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods with folic acid&lt;/span&gt;&lt;/b&gt;
during pregnancy. This phenomenon occurs during pregnancy when the uterus (womb)
grows, the placenta grows a larger amount of blood circulating in the body and
the fetus grows. All these aspects mean that folic acid is important for a
healthy pregnancy.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
As your body changes, your baby is also growing rapidly.
Healthy eating habits and an appropriate level of vitamins and minerals such as
folic acid before conception and during pregnancy helps reduce the risk of
birth defects. There are many &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;benefits of folic acid&lt;/span&gt;&lt;/b&gt;
for examples, folic acid reduces the risk of birth defects such as neural tube
defects (NTDs), congenital heart disease, limb abnormalities, abnormalities
of the urinary tract, the narrowing of the lower digestive tract, and oral
facial clefts (such as cleft lip and cleft palate).&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1JPF22OTb-zy8SDItJfPSG9pvT5eWsbnFy1T8PEYQTDXf4ORlcJQOj1H1-yU9aAdr5PmkvSACsKhh1JQymoO8pDS6ba2dg0GLokdNny8Qo6BSkgFR1FV-rbnCqqTWn6uFHcrHG7X7qoI/s1600/foods+with+folic+acid.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1JPF22OTb-zy8SDItJfPSG9pvT5eWsbnFy1T8PEYQTDXf4ORlcJQOj1H1-yU9aAdr5PmkvSACsKhh1JQymoO8pDS6ba2dg0GLokdNny8Qo6BSkgFR1FV-rbnCqqTWn6uFHcrHG7X7qoI/s1600/foods+with+folic+acid.jpg&quot; height=&quot;200&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;How to get folic acid
in sufficient quantity?&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Folic acid is found in leafy green vegetables, citrus fruits,
whole grains and other foods. Since 1998, Canada, enriched white flour, pasta
and cornmeal are fortified with folic acid. Since then, there has been a
decrease in the rate of neural tube defects in Canada.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
We should use &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods high in folic
acid&lt;/span&gt;&lt;/b&gt; in the process of pregnancy, here is a list of some recommended
as food sources of folic acid:&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Fortified grains&lt;/li&gt;
&lt;li&gt;Spinach&lt;/li&gt;
&lt;li&gt;Lentils&lt;/li&gt;
&lt;li&gt;Chickpeas&lt;/li&gt;
&lt;li&gt;Asparagus&lt;/li&gt;
&lt;li&gt;Broccoli&lt;/li&gt;
&lt;li&gt;Peas&lt;/li&gt;
&lt;li&gt;Brussels sprouts&lt;/li&gt;
&lt;li&gt;Corn&lt;/li&gt;
&lt;li&gt;Oranges&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Make sure to get daily folic sufficient acid is a challenge.
That is why the experts recommend taking a multivitamin with folic acid to
ensure the necessary amount for you and your baby. But always keep in mind that
&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;how much folic acid during pregnancy &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;is required?&lt;/span&gt;&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/how-much-folic-acid-during-pregnancy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO0CwMASo-vy4HwGzmwMFoWL5v-h9qK_18oaVbeCBmAI-aRWTGmVIRZr4LFVoOanFndowYzanhM1Uoml6lPlvSxe87rMnolcxe5HEh1x_bS0SqXuzF68sOK2lCwD88CKrUk-vsPPm_rK0/s72-c/folic+acid+in+pregnancy.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5774189198425800613</guid><pubDate>Sat, 18 Jan 2014 21:19:00 +0000</pubDate><atom:updated>2014-01-18T13:19:50.486-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>What to eat when pregnant - pregnancy diet plan</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji8Mt1LUlW5W9wlwkYn3v-pSs_mfQUbfgBEd5nT3r4xKo3BhFv_7-ES8-AqKBXbahy4ROE5quGxqRDbwhJ3iPk9mGWOuLHrN74YCNVUSXrgpW4w0EHLjWp6FFQ2rEV9mLv2XKe4B6qr6I/s1600/diet+in+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;pregnancy diet plan&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji8Mt1LUlW5W9wlwkYn3v-pSs_mfQUbfgBEd5nT3r4xKo3BhFv_7-ES8-AqKBXbahy4ROE5quGxqRDbwhJ3iPk9mGWOuLHrN74YCNVUSXrgpW4w0EHLjWp6FFQ2rEV9mLv2XKe4B6qr6I/s1600/diet+in+pregnancy.jpg&quot; height=&quot;320&quot; title=&quot;Diet in pregnancy&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
It is very important for a pregnant woman that she must follow
&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;healthy pregnancy diet&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; plan&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt; and eat food and fresh fruits regularly during the
pregnancy. So it is necessary to feed them healthy and balanced before
pregnancy and after lactation.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The following points
provide the basis of a &lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy diet plan&lt;/span&gt;&lt;/b&gt;:&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Eat at regular times during the day. 3 main meals
(breakfast, lunch and dinner) and 2 or 3 snacks (nine hours, four hours and
vent. Snack late) are ideal. At each main meal, eat foods containing starch (rice, pasta,
bread, polenta, potatoes, legumes...). They provide energy and satiate. Prefer
complete products. They contain much more vitamins and minerals than refined
products, salts and &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;foods to avoid during
&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;pregnancy&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;
which&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt; are not recommended in such condition.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Eat 2-3 servings of fruit per day. 1 serving is approx. A “handful
“of fruits. The fruits are very suitable for a snack.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Enjoy 2-3 servings of dairy products per day. A serving is a
glass of milk, a cup of yogurt (180 g) or a small piece of cheese.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxPbrga9faCw_-ZEVGwI8LJPSgIZj7zRwCqzx82_0vePipH54qqkEwtRTkhkCV6h5oS7wpYyXn0tlv3GDlUBkIktCI6yO8mzyZwVn-xIaomOw4A3Lf_JGitlLk_SQw_u1U3mwoWDt_fI/s1600/diet+for+pregnancy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxPbrga9faCw_-ZEVGwI8LJPSgIZj7zRwCqzx82_0vePipH54qqkEwtRTkhkCV6h5oS7wpYyXn0tlv3GDlUBkIktCI6yO8mzyZwVn-xIaomOw4A3Lf_JGitlLk_SQw_u1U3mwoWDt_fI/s1600/diet+for+pregnancy.jpg&quot; /&gt;&lt;/a&gt;
&lt;li&gt;Meat, fish and eggs should not be eaten more than once per
day as a main meal. It is advisable not to eat meat 2-3 days per week. Avoid
sausages provide more fat than nutrients and follow the &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;healthy pregnancy diet
&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;rules strictly.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Drink at least 1.5 liters. Per day. Drinks listed are water,
mineral water and herbal teas. In addition, two or three cups of drinks
containing caffeine, such as coffee, black tea or green tea can be consumed
without problems during the day.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Sweets and treats also have their place. However, their use
should be exceptional.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you take into consideration the following points will
help to cover additional needs caused by pregnancy and also we can solve this
problem that &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;what to eat when pregnant?&amp;nbsp;&lt;/span&gt;&lt;/b&gt;Consider the fact that you should not eat for two. Emphasize
quality.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Incorporate an additional component (eg. With nine hours or
four hours) rich in dietary fiber and starch, such as a piece of bread or a few
slices of crusty bread.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Consume each day 1-2 extra servings of dairy products (eg as
a snack or dessert.).&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuxM02QqKYskaihW3KGojWDRFQJ6D0hNR3iKL3MSK5gMtEJy0hiIoCz7YQBg4VUdpcvMyjkju4pABAOlXx37Y4VDvBxp48rJJLSAUFlNpSC5t-fp9AQVTM5DQuHXG1fJ_606SlCn7RxYY/s1600/pregnancy+diet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuxM02QqKYskaihW3KGojWDRFQJ6D0hNR3iKL3MSK5gMtEJy0hiIoCz7YQBg4VUdpcvMyjkju4pABAOlXx37Y4VDvBxp48rJJLSAUFlNpSC5t-fp9AQVTM5DQuHXG1fJ_606SlCn7RxYY/s1600/pregnancy+diet.jpg&quot; height=&quot;178&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Meat, fish or eggs should be part of a main meal at least
once a day. Offal should not be consumed more than once per month during
pregnancy. They are often loaded polluted materials and contain a large amount
of vitamin A, which can cause birth defects (teratogenic) on the fetus. The
mother should ensure the &lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;healthy pregnancy diet&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
You can cover the additional needs simply, quickly and balanced,
enjoying a portion Adapt Mom every day. And you are sure to receive every day
exactly the &lt;b&gt;pregnancy nutrition&lt;/b&gt; you
need most during pregnancy. More Adapt Mom contains dietary fiber to fight
against constipation.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Alcohol and nicotine are substances that may have adverse
effects on fetal development, which is why it is better to abandon it during pregnancy.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/pregnancy-diet-plan.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji8Mt1LUlW5W9wlwkYn3v-pSs_mfQUbfgBEd5nT3r4xKo3BhFv_7-ES8-AqKBXbahy4ROE5quGxqRDbwhJ3iPk9mGWOuLHrN74YCNVUSXrgpW4w0EHLjWp6FFQ2rEV9mLv2XKe4B6qr6I/s72-c/diet+in+pregnancy.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-1537834391024260921</guid><pubDate>Fri, 17 Jan 2014 22:18:00 +0000</pubDate><atom:updated>2014-01-17T14:21:33.739-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Early signs of pregnancy first 2 weeks - pregnancy symptoms</title><description>&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnai80aFFTDHN5LjIeLS6in4leHSI7GLFFbMkPi9rjYpNLJjNxGf-FMusrHKUzePQm187l8osDPK6YcF6iSQ6s-307L6rv9HrirxRTVM2GzPKyBwTy_6iv6tAEzmQezHnWNTcUD9Cuzws/s1600/pregnancy+symptoms.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;early pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnai80aFFTDHN5LjIeLS6in4leHSI7GLFFbMkPi9rjYpNLJjNxGf-FMusrHKUzePQm187l8osDPK6YcF6iSQ6s-307L6rv9HrirxRTVM2GzPKyBwTy_6iv6tAEzmQezHnWNTcUD9Cuzws/s1600/pregnancy+symptoms.jpg&quot; height=&quot;320&quot; title=&quot;pregnancy symptoms&quot; width=&quot;292&quot; /&gt;&lt;/a&gt;Pregnant woman provokes an upheaval metabolism, including
hormone levels. Pregnancy and two on average, the body does know! Some women,
apart from the absence of rules, are not subject to any particular symptom. For
others, the messages sent by the body are very clear and identifiable. Follow
the guide of indications which are seen in women during the &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;early pregnancy&lt;/span&gt;&lt;/b&gt;.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;My monthly period has stopped&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&quot;Do not menstruate, while his cycle was normal (28-30
days), or nearly regular, is the first sign of pregnancy common to the vast
majority of women,&quot; says Dr. Stéphane Bhutan, obstetrician Centre hospital
of Saint- Denis (93). In this case, do not hesitate to consult and a pregnancy test.
&quot;A woman who takes the pill that stops must have a cycle restarts
normally. If this is not the case, do a pregnancy test, &quot;says Dr. &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;5de8eac0-8c31-4681-b71f-883736b1cdc3&quot; id=&quot;0305279f-272d-42bf-82d5-e3ae1b63bade&quot;&gt;Bounan&lt;/span&gt;. According
to the doctor, there may be secondary amenorrhea related to mechanical causes (stoppered
neck, contiguous faces of the uterus&lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;d3160ffb-1d76-41ad-b817-33b40b706598&quot; id=&quot;db11671c-5b02-4d57-a9e2-bb59a5354e52&quot;&gt;&amp;nbsp; ...&lt;/span&gt;
etc), hormone (pituitary or ovarian hormone deficiency) or psychological
(anorexia nervosa in some cases) this does, however, mean pregnancy. A medical
examination (blood tests, ultrasound) is necessary to detect the cause of the
malfunction. Conversely, some bleeding may occur early in pregnancy, usually
sepia - with pelvic pain: &quot;It may be the warning signs of a miscarriage or
an ectopic pregnancy, it must consult and a quantitative test of pregnancy. If
the two hormones in 48 hours and the egg rate are not visible in the uterus on ultrasound,
it is an ectopic pregnancy need to operate, &quot;said the doctor.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Nausea and vomiting &lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOY6tmFTDwmscxLG3OhHXdwzGgFBgmz0Eflh-VkOlcODAQu6UHqsWSLp1t9XAmX2elozWeJFcNILGkj9o1awYJD-pmQBwBF8W1km9TUjj2XZ_C_zLaGHvDTRW0H11OHRFjt6iWs3zzMsw/s1600/Nausea.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;week by week pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOY6tmFTDwmscxLG3OhHXdwzGgFBgmz0Eflh-VkOlcODAQu6UHqsWSLp1t9XAmX2elozWeJFcNILGkj9o1awYJD-pmQBwBF8W1km9TUjj2XZ_C_zLaGHvDTRW0H11OHRFjt6iWs3zzMsw/s1600/Nausea.jpg&quot; title=&quot;Nausea and vomiting &quot; /&gt;&lt;/a&gt;Nausea and vomiting is another &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;b0a683c2-5642-455d-8be4-518649609150&quot; id=&quot;9f13d8ce-a2bf-42b7-b415-8cc82ae9510f&quot;&gt;signs&lt;/span&gt; of pregnancy
first &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;week&lt;/span&gt;&lt;/b&gt;, which never fails: morning sickness despite best
condition. They usually appear between the 4th and 6th week in a two women and
may invite up to the third month. Do not worry; this delay is due to the action
of progesterone on the sphincter tone of the esophagus and not a bad &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;301b03b8-5893-401b-853e-0c5bea2706ca&quot; id=&quot;7051b5f8-93ab-428c-89b3-cded5034ffb6&quot;&gt;gastro&lt;/span&gt;! Split
your meals, avoid high-fat foods and try lemon juice or peppery broth. Involved
sometimes disgust for certain foods or odors. Avoid them. Olfactory
hypersensitivity is one of the signs of pregnancy. Vomiting may also occur.
&quot;Some women cannot eat or drink, lose weight, they are weak. In some cases
where their lives are disrupted, it is appropriate to the hospital to avoid dehydration,
assess the psychological context, and to exclude any other type of diseases (appendicitis,
ulcer etc...), &quot;says Dr. &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;b8f8871e-b534-4ce0-9294-e6a339acf0a4&quot; id=&quot;d9a92a97-4b26-4cd4-b061-578be8fe12ae&quot;&gt;Bounan&lt;/span&gt;.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Also note, some women drooling from the &lt;b&gt;first trimester pregnancy&lt;/b&gt;, sometimes forcing them to wipe the mouth
or spit - which can result in vomiting caused by swallowing saliva or gastro-esophageal
reflux.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Swollen breasts are very common&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In the&amp;nbsp;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first month of
pregnancy&lt;/span&gt;&lt;/b&gt; &quot;Some women cannot sleep on your stomach,&quot; says
Dr. &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;be02eafb-220a-4129-8acf-522ad01d835e&quot; id=&quot;e2034a9a-013a-42d4-942a-886485fde425&quot;&gt;Bounan&lt;/span&gt;. Indeed, the pregnancy often leads to rapid swelling of the chest
that becomes tense and painful and general water retention that causes weight
gain. The nipples tend to brown as well as other areas such as the vertical
line between the pubis and the navel and in some cases occur a pregnancy mask. These
estrogens that promote the stimulation of keratinocytes (skin cells). Escape to the sun and wear sunglasses and a hat!&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Feel exhausted and unexplained mood swings&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Feel exhausted and unexplained mood swings are also a part of
&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;first trimester pregnancy&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;.&lt;/span&gt; You put yourself in the states &quot;not like you
&quot;? A moody, ranging from extreme joy to tears, through irritability or
emotional tranquility... This can be a pregnancy and she is, in this case,
normal. Again, hormones! “Progesterone receptors in the brain, it acts on the
entire nervous system,&quot; explains Dr. &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;f6c9530a-4524-453a-b88e-1b59377bc216&quot; id=&quot;2eb66d4a-0080-4869-8353-4f8ae7233060&quot;&gt;Bounan&lt;/span&gt;. Hence also the feeling of exhaustion,
sometimes with difficulty getting up in the morning feeling tired...&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&amp;nbsp;Sometimes misleading symptoms&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6IGDaWgrvpFpxs5M7kX_mgKdwyvUJfsPoM-KKFoHkonYqREFBTK5NkJ-ca49gfJwrW0xsvtJSCqJME3YcoR1rpgk3nUXX9z4OsIgumxfKPP_uyFxbm5h70OrhyphenhyphenoPTE_LlSP6qeN9irz4/s1600/Feel+exhausted.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;first trimester pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6IGDaWgrvpFpxs5M7kX_mgKdwyvUJfsPoM-KKFoHkonYqREFBTK5NkJ-ca49gfJwrW0xsvtJSCqJME3YcoR1rpgk3nUXX9z4OsIgumxfKPP_uyFxbm5h70OrhyphenhyphenoPTE_LlSP6qeN9irz4/s1600/Feel+exhausted.jpg&quot; height=&quot;170&quot; title=&quot;Feel exhausted &quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Pregnancy &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #222222; font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;symptoms &lt;/b&gt;changed with the passage of time, and vary person to person.&lt;/span&gt;&amp;nbsp;The desire for children is sometimes so strong that it is
possible to misinterpret signs. Breast tense can, for example, announce the
arrival of your period and not pregnant. Delay of menses may also be due to a
change in your menstrual cycle or, alternatively, fatigue lack of iron. That
said, nothing prevents you from spinning to the pharmacy to get a pregnancy test!
If you make an appointment with the gynecologist prior to a test, it could
possibly guess pregnancy during vaginal, but only from about six weeks.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/signs-of-pregnancy-first-week.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnai80aFFTDHN5LjIeLS6in4leHSI7GLFFbMkPi9rjYpNLJjNxGf-FMusrHKUzePQm187l8osDPK6YcF6iSQ6s-307L6rv9HrirxRTVM2GzPKyBwTy_6iv6tAEzmQezHnWNTcUD9Cuzws/s72-c/pregnancy+symptoms.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-1938136197427156986</guid><pubDate>Fri, 17 Jan 2014 21:31:00 +0000</pubDate><atom:updated>2014-01-17T14:21:04.551-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women&#39;s health</category><title>Week 38 pregnancy - Week by week pregnancy condition of mother</title><description>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz7fQYMH3UdSuX_l7OWsIf0jlOnycYi534XEd_UL14dnPY6GknVyHawFtK9vB8_xJZkccO4eVfd-481WvkqRD2apfwGdfQBCOoEEcpuMZq51xUiD1jjvk-zxGTn1TonkxBtFSs7GjzX14/s1600/pregnant+woman.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;week 38 pregnancy&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz7fQYMH3UdSuX_l7OWsIf0jlOnycYi534XEd_UL14dnPY6GknVyHawFtK9vB8_xJZkccO4eVfd-481WvkqRD2apfwGdfQBCOoEEcpuMZq51xUiD1jjvk-zxGTn1TonkxBtFSs7GjzX14/s1600/pregnant+woman.jpg&quot; height=&quot;400&quot; title=&quot;Pregnant Woman&quot; width=&quot;305&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Week by week pregnancy&lt;/span&gt;&lt;/b&gt;
monitoring is very necessary when pregnant woman gets to 38 weeks, is that
delivery is imminent! It is possible that you lose your mucus plug soon and
that you are taking an uncontrollable urge to clean and organize your home. If
this is the case, do not worry because both are safe and it is quite normal in
the last &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;weeks&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt; of pregnancy&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The condition of mother in 38&lt;sup&gt;th&lt;/sup&gt; Week&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;week 38 pregnancy&lt;/span&gt;&lt;/b&gt;
the mother’s hormones make her joints relax basin to facilitate childbirth. You
might have body parts that are painful, but it is a normal stage, it is time
your baby is born! If you experience contractions that are regular and they
occur at less than 10 minutes at a time, is that the work can be started. Try
to rest before the baby arrives to be ready when he arrives!&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The condition of baby at this stage&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
At &lt;b&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;week 38 pregnancy&lt;/span&gt;&lt;/b&gt;
this stage of your pregnancy, your baby is almost identical to what it was
at the time of his birth. It measures about 50cm and its weight varies from 3
to 3.3 pounds. His reflexes are quite coordinated even if the brain is the
organ less &lt;span class=&quot;GINGER_SOFTWARE_mark&quot; ginger_software_uiphraseguid=&quot;4596f76e-8662-48b4-85b8-add3ef0aff96&quot; id=&quot;168ea929-2f2e-4d59-98f0-4b035e23dd02&quot;&gt;developed&lt;/span&gt;. It will grow until adolescence. Whereas before its red
and white blood cells were manufactured by the liver, today is the bone marrow
that cares.&lt;/div&gt;
</description><link>http://info778.blogspot.com/2014/01/week-38-pregnancy-week-by-week.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz7fQYMH3UdSuX_l7OWsIf0jlOnycYi534XEd_UL14dnPY6GknVyHawFtK9vB8_xJZkccO4eVfd-481WvkqRD2apfwGdfQBCOoEEcpuMZq51xUiD1jjvk-zxGTn1TonkxBtFSs7GjzX14/s72-c/pregnant+woman.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-7611609795731692754</guid><pubDate>Sat, 19 Oct 2013 22:37:00 +0000</pubDate><atom:updated>2013-10-19T15:37:58.767-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Shoes and Accessories</category><title>New Designs of Ladies Hand Bags</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4a3OaQmpSTQ_fT3vdkyEfJHmaPbZw500j1OnJSaInjR8uMu9K_vImoAmxfZXPp8c3G2IzCejs1GdDUNWTUnSoOO5BrXpGnUDlWgSkKjKdeZXOlzKSjPMi1Xdo-EGbrKbrs06yPGc-1BQ/s1600/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4a3OaQmpSTQ_fT3vdkyEfJHmaPbZw500j1OnJSaInjR8uMu9K_vImoAmxfZXPp8c3G2IzCejs1GdDUNWTUnSoOO5BrXpGnUDlWgSkKjKdeZXOlzKSjPMi1Xdo-EGbrKbrs06yPGc-1BQ/s320/1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/new-designs-of-ladies-hand-bags.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4a3OaQmpSTQ_fT3vdkyEfJHmaPbZw500j1OnJSaInjR8uMu9K_vImoAmxfZXPp8c3G2IzCejs1GdDUNWTUnSoOO5BrXpGnUDlWgSkKjKdeZXOlzKSjPMi1Xdo-EGbrKbrs06yPGc-1BQ/s72-c/1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-3538234999610577027</guid><pubDate>Sat, 19 Oct 2013 22:22:00 +0000</pubDate><atom:updated>2013-10-19T15:22:18.306-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Beauty Tips</category><title>The beautiful designs of Mehndi</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixEoVcyaXbZ8aTq6-6LhPeUQnstxZPR6_qslyIP6-npiqbDlfMQVwBtonkaZ8Guu2uK-0SZCXcOVIl_-cYQzSwSUWmAWcnihVpvY5uLNJ_fKUeQPAUgu7BhfWZAtI2aSQJ3vPwul7jdug/s1600/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;298&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixEoVcyaXbZ8aTq6-6LhPeUQnstxZPR6_qslyIP6-npiqbDlfMQVwBtonkaZ8Guu2uK-0SZCXcOVIl_-cYQzSwSUWmAWcnihVpvY5uLNJ_fKUeQPAUgu7BhfWZAtI2aSQJ3vPwul7jdug/s400/1.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/the-beautiful-designs-of-mehndi.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixEoVcyaXbZ8aTq6-6LhPeUQnstxZPR6_qslyIP6-npiqbDlfMQVwBtonkaZ8Guu2uK-0SZCXcOVIl_-cYQzSwSUWmAWcnihVpvY5uLNJ_fKUeQPAUgu7BhfWZAtI2aSQJ3vPwul7jdug/s72-c/1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5024652853974684138</guid><pubDate>Sat, 19 Oct 2013 21:04:00 +0000</pubDate><atom:updated>2013-10-19T14:07:57.724-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food Recipes</category><title>The delicious combination of Gratin potatoes and mushrooms</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUjiWlBNP3yXAqhmrSkn4UFU_M0TX8JBZ3I7kzKTLIMynEk6R7_yHZF3kfW4jz2R8XRjGWJVjDGEOxFIkJzHXfead4Wd-RL8BUYonERxmt3w2M3-Xt0q0p121WBSsdjqyJouj1yTnsKI/s1600/mush172.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUjiWlBNP3yXAqhmrSkn4UFU_M0TX8JBZ3I7kzKTLIMynEk6R7_yHZF3kfW4jz2R8XRjGWJVjDGEOxFIkJzHXfead4Wd-RL8BUYonERxmt3w2M3-Xt0q0p121WBSsdjqyJouj1yTnsKI/s640/mush172.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Ingredients of Recipe&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Dried mushrooms (porcini kind, mushrooms)&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;   &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;150 grams&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Potatoes&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;       &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1,600 grams&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Mushrooms Paris&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;      &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 250 grams&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Butter &amp;nbsp;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;        &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;40 grams&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Shallots &lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;       &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 02&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&amp;nbsp;Cream &lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;        &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;20 ml&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&amp;nbsp;Milk &lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;        &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;15 ml&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Salt, pepper and nutmeg&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt;    &lt;/span&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;as per requirement&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div&gt;
&lt;b&gt;How to prepare it ?&lt;/b&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;Set dipping fungi for two hours to rehydrate. Keep the soaking water.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;After it take them and let reduce by half the water and set aside.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Slice mushrooms, sauté with shallots in butter.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Peel potatoes and cut into thin slices.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Arrange them in a baking dish, season with salt and pepper; add the mushrooms and fungi Paris.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Porter boiling water mushrooms (about 15 to 20 ml). Add milk, cream, nutmeg, salt and pepper.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Verse on vegetables.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Metter oven at 190 ° C, for 40 to 45 minutes.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
</description><link>http://info778.blogspot.com/2013/10/the-delicious-combination-of-gratin.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUjiWlBNP3yXAqhmrSkn4UFU_M0TX8JBZ3I7kzKTLIMynEk6R7_yHZF3kfW4jz2R8XRjGWJVjDGEOxFIkJzHXfead4Wd-RL8BUYonERxmt3w2M3-Xt0q0p121WBSsdjqyJouj1yTnsKI/s72-c/mush172.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-7625962180326625635</guid><pubDate>Thu, 17 Oct 2013 22:56:00 +0000</pubDate><atom:updated>2013-10-17T15:56:56.980-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Clothing</category><title>MARCEL OSTERTAG AND HIS AMAZING WORK </title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCpEdoT09RxVxAhX_3vCg5Y_NWUOLg6TceiPp-UnAS14_F1kbjTwNUeM2IxayPOP5gP89cLW16o4tK_zCR38d_IdI-mNHmoJriRJvBGQUDIimQN8p47PLhG_ELGBfvK0MxPYjVbaEaMSg/s1600/001.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;424&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCpEdoT09RxVxAhX_3vCg5Y_NWUOLg6TceiPp-UnAS14_F1kbjTwNUeM2IxayPOP5gP89cLW16o4tK_zCR38d_IdI-mNHmoJriRJvBGQUDIimQN8p47PLhG_ELGBfvK0MxPYjVbaEaMSg/s640/001.JPG&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
Marcel Ostertag is a very good and famous designer. His work consists of a mix of creative material, natural fibers and high-tech materials. He has always been where it should go for it long knew. From childhood on, fashion has a passion for the talented designer. For you, we have the career of Marcel Ostertag times together.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
He was born in 1979 in Berchtesgaden. After school he started a fashion design studies at the international fashion school Esmond in Munich, but switched after a short time at the Central St. Martins College in London. During his studies, he had many side jobs with known labels such as Burberry or Paul Smith., and worked hard on the upcoming collections with. 2004 Marcel then made its undergraduate, awarded the best graduate collection. In 2006, the designer from his master&#39;s degree and shortly thereafter founded his own label under his own name. The company headquarters is still located in Munich. Ostertag opened two boutiques with designer Martina Rogy, with whom he had already worked to his student days together.&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
His work is presented to the designer at the fashion weeks in London, Beijing, Berlin, and in addition the &quot;Lancome Colour Award.&quot; The previous peak of his career was in 2008: The Mercedes-Benz Fashion Week in Berlin, he received the award &quot;City Kart New Generation Award&quot; and then designed a collection for Karstadt. Meanwhile, he is one of the big names in the fashion scene and determined the fashion trends of the season with decisive. Marcel Ostertag loves challenges and this is one of the reasons why he participates as a designer for the new TV show &quot;Fashion Hero&quot;, in which it comes in a very short time to create a collection and then to present them to the jury. , the show starts in October 2013.&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
His fashion is inspired by the 70s and 80s and consists of a mix of creative material, natural fibers and high-tech materials. Ostertag fashion is extravagant; he incorporated every piece of his collections intricate details. As he repeatedly stressed the German fashion is very dear to him. Therefore, his fashion is produced only in Germany. Beginning or at the shot of his fashion shows he can not take it mostly runs itself on the catwalk.&lt;/div&gt;
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</description><link>http://info778.blogspot.com/2013/10/marcel-ostertag-and-his-amazing-work.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCpEdoT09RxVxAhX_3vCg5Y_NWUOLg6TceiPp-UnAS14_F1kbjTwNUeM2IxayPOP5gP89cLW16o4tK_zCR38d_IdI-mNHmoJriRJvBGQUDIimQN8p47PLhG_ELGBfvK0MxPYjVbaEaMSg/s72-c/001.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-3853873915537395035</guid><pubDate>Thu, 17 Oct 2013 22:30:00 +0000</pubDate><atom:updated>2013-10-17T15:30:39.428-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Clothing</category><title>LENA HOSCHEK, A CREATIVE FASHION DESIGNER</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1kVRF3HZDNXHmuVV49-zU631OKUdY-NV1uB9TxqYg_wsniE-NmBBJZp9pgu10YHSAkHPJjzgTkw6gI8FjecdeU3wqKbxXZYjTMYDDIOjQykPyP8M51OT6veAXTVCaJClzB6ndosV3m3A/s1600/001.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1kVRF3HZDNXHmuVV49-zU631OKUdY-NV1uB9TxqYg_wsniE-NmBBJZp9pgu10YHSAkHPJjzgTkw6gI8FjecdeU3wqKbxXZYjTMYDDIOjQykPyP8M51OT6veAXTVCaJClzB6ndosV3m3A/s640/001.jpg&quot; width=&quot;410&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Lena Hoschek is a very talented fashion
designer and also has a unique style of working. Lena Hoschek particular
fashion is inspired by the 50s. She portrays herself this time and designs each
of her collections with heart and soul. Everything about her rise in the
fashion industry, click here.&lt;/div&gt;
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On 23 Born April 1981 in Graz.
She went to a private Catholic school, and after graduation attended a fashion
school in Vienna, where she earned her degree in 2003. This was followed by an
eight-month internship with fashion designer Vivienne Westwood. In 2005, the
talented designer her own label &quot;Lena Hoschek”. She presented her fashion,
including two times in a year on the Mercedes-Benz Fashion Week in Berlin. &lt;/div&gt;
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Lena Hoschek designs two
collections a year. Their unusual fashion is inspired by the style of the 50s
and 60s, in particular by the style of pin-up girls. Your passion for this and
for punk, rock and roll and tattoos is on the runway clearly visible. She calls
her clothes by style icons such as Audrey Hepburn and Grace Kelly. The center
of their collections is Hoschek femininity and shows a lot of dresses and
skirts. Lena Hoschek itself says that all their collections from the heart and
she designs her fashion to her taste and not. According to the latest trend &lt;/div&gt;
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&amp;nbsp;We are not alone who likes the work of lena
but also Celebrities like Katy Perry and Dita Von Teese outed himself as
absolute fans of Lena Hoschek fashion.&lt;/div&gt;
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The Art Work of Lena Hoschek&lt;/div&gt;
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</description><link>http://info778.blogspot.com/2013/10/lena-hoschek-creative-fashion-designer.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1kVRF3HZDNXHmuVV49-zU631OKUdY-NV1uB9TxqYg_wsniE-NmBBJZp9pgu10YHSAkHPJjzgTkw6gI8FjecdeU3wqKbxXZYjTMYDDIOjQykPyP8M51OT6veAXTVCaJClzB6ndosV3m3A/s72-c/001.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-3239821446277491101</guid><pubDate>Mon, 14 Oct 2013 21:39:00 +0000</pubDate><atom:updated>2013-10-14T14:39:13.618-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>The Brain</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4mt97mKvdIu-7N2tQxHTANQoEQMHeJqIl3KiX4fxXp5cscpd5tFr_2IvHnLkGlNiOy2zyy5U6cSC7ndaih-MCx-IhihUb453OAeOrsO6QjDAUTQ8HIfPgbFRCoKXRO-KMFSiTztVqcs/s1600/01.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4mt97mKvdIu-7N2tQxHTANQoEQMHeJqIl3KiX4fxXp5cscpd5tFr_2IvHnLkGlNiOy2zyy5U6cSC7ndaih-MCx-IhihUb453OAeOrsO6QjDAUTQ8HIfPgbFRCoKXRO-KMFSiTztVqcs/s640/01.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/the-brain.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4mt97mKvdIu-7N2tQxHTANQoEQMHeJqIl3KiX4fxXp5cscpd5tFr_2IvHnLkGlNiOy2zyy5U6cSC7ndaih-MCx-IhihUb453OAeOrsO6QjDAUTQ8HIfPgbFRCoKXRO-KMFSiTztVqcs/s72-c/01.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-6040391394302418988</guid><pubDate>Mon, 14 Oct 2013 21:37:00 +0000</pubDate><atom:updated>2013-10-14T14:37:20.795-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>Useful Asset of a Person</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiua0adwbEiCNlKaAjIsH7kCh1f0ffWjA7l6CVRxpBkXLVhdN3O4U2guRd07CvwCyqtZmtwzkBhLFEzn11m6CQQ2YSg7WV-IzG0jvHlS8Wnf228nAA_h3NPtc3Lu46qJKMdzXK78We5ViY/s1600/03.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiua0adwbEiCNlKaAjIsH7kCh1f0ffWjA7l6CVRxpBkXLVhdN3O4U2guRd07CvwCyqtZmtwzkBhLFEzn11m6CQQ2YSg7WV-IzG0jvHlS8Wnf228nAA_h3NPtc3Lu46qJKMdzXK78We5ViY/s640/03.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/useful-asset-of-person.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiua0adwbEiCNlKaAjIsH7kCh1f0ffWjA7l6CVRxpBkXLVhdN3O4U2guRd07CvwCyqtZmtwzkBhLFEzn11m6CQQ2YSg7WV-IzG0jvHlS8Wnf228nAA_h3NPtc3Lu46qJKMdzXK78We5ViY/s72-c/03.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5776910098658847611</guid><pubDate>Mon, 14 Oct 2013 21:34:00 +0000</pubDate><atom:updated>2013-10-14T14:34:43.849-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>A Beautiful Quote</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWc5fP8JP0nFpJn0XT9JBeoWT4nkBHJR2toWwoaG2w-u_dTtcfKPCvXCcIl6wAiokrxCHUW7D9EC65sXWc-3nxDmt4hPPoQxQ7-GXkmFngiHZV099DPqw8_Y5PF_8ew089m_LyP8ysqek/s1600/04.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWc5fP8JP0nFpJn0XT9JBeoWT4nkBHJR2toWwoaG2w-u_dTtcfKPCvXCcIl6wAiokrxCHUW7D9EC65sXWc-3nxDmt4hPPoQxQ7-GXkmFngiHZV099DPqw8_Y5PF_8ew089m_LyP8ysqek/s640/04.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/a-beautiful-quote.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWc5fP8JP0nFpJn0XT9JBeoWT4nkBHJR2toWwoaG2w-u_dTtcfKPCvXCcIl6wAiokrxCHUW7D9EC65sXWc-3nxDmt4hPPoQxQ7-GXkmFngiHZV099DPqw8_Y5PF_8ew089m_LyP8ysqek/s72-c/04.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-5648434093682939673</guid><pubDate>Mon, 14 Oct 2013 21:29:00 +0000</pubDate><atom:updated>2013-10-14T14:30:29.915-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Entertainment</category><title>TIME&#39;S MAGIC</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbrdxlHlXjvfdS73cmCV4lYg2fnEUZ44hxOqe7sT6f11QnEMYLvbKiBLLnxvyY-ofG6fmw6pRKtY-QzpXWzUUHmgExm70eEY5dP1O1vrp8Sn1so0IrqpQes1Z249wY1QISL3pm2U-a8lU/s1600/02.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;530&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbrdxlHlXjvfdS73cmCV4lYg2fnEUZ44hxOqe7sT6f11QnEMYLvbKiBLLnxvyY-ofG6fmw6pRKtY-QzpXWzUUHmgExm70eEY5dP1O1vrp8Sn1so0IrqpQes1Z249wY1QISL3pm2U-a8lU/s640/02.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/times-magic.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbrdxlHlXjvfdS73cmCV4lYg2fnEUZ44hxOqe7sT6f11QnEMYLvbKiBLLnxvyY-ofG6fmw6pRKtY-QzpXWzUUHmgExm70eEY5dP1O1vrp8Sn1so0IrqpQes1Z249wY1QISL3pm2U-a8lU/s72-c/02.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-296842879916893039.post-3082955694566822816</guid><pubDate>Mon, 14 Oct 2013 20:57:00 +0000</pubDate><atom:updated>2013-10-14T13:57:48.798-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Clothing</category><title>Anja Gockel - Smart and Creative Fashion Designer  </title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZb652RqHJXLwzRyJGaC6-w4p2dOngy7Z7SLMge9aLk2uNSmYPKGPHBA2Zjaor6rM4vaAfmfFn7YbMDSUu_b3u6Gp0IMfvx5PVr2LMLeNEByzmgHMl24EECeXBBcbJZgq52ENj0nHeE4k/s1600/01.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZb652RqHJXLwzRyJGaC6-w4p2dOngy7Z7SLMge9aLk2uNSmYPKGPHBA2Zjaor6rM4vaAfmfFn7YbMDSUu_b3u6Gp0IMfvx5PVr2LMLeNEByzmgHMl24EECeXBBcbJZgq52ENj0nHeE4k/s640/01.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Anja Gockel from Mainz is a very
smart and intelligent fashion designer. She always work thrilled with the
unusual women fashion for women all types. She was born in Mainz in 1968. She
studied fashion design in Hamburg and at the prestigious fashion school,
Central Saint Martins College of Art and Design in London. She worked briefly
for Vivianne Westwood and gained a lot of experience. &lt;/div&gt;
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In 1996, she founded her own
fashion label &quot;Anja Gockel&quot; in London, returned in 2000, but returned
to their hometown of Mainz and has been creating clothes for the customers from
all over the world. Meanwhile her collections in more than 20 countries are
sold in over 100 boutiques worldwide.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWI_xKjl0mNak51TvMPS4CbOmmet4kVYYtObvGadJYWZasQUlevgTPmvl_HEwR_SyKgFktDs1ZWtYY5f_F4UGJ9oKu4QPUrKUjFNfsXSfAmh4fH1F7c3XHgBggijto23PCahxEAsJX4bE/s1600/07.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;216&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWI_xKjl0mNak51TvMPS4CbOmmet4kVYYtObvGadJYWZasQUlevgTPmvl_HEwR_SyKgFktDs1ZWtYY5f_F4UGJ9oKu4QPUrKUjFNfsXSfAmh4fH1F7c3XHgBggijto23PCahxEAsJX4bE/s320/07.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0HKSzDg7l9SEYLZNxgTAYwCXWXr_5m0Ijwtj928Q6ojlOkBE-3tT6sHlpOddNq7O_VPGJ1vMJ0pJ2TWeeJfKW-aXa_PzgqJEFrro-pTSxe1mowL7R8GgKxnRrPcmx5OMtjCYf0z1HrQ0/s1600/04.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0HKSzDg7l9SEYLZNxgTAYwCXWXr_5m0Ijwtj928Q6ojlOkBE-3tT6sHlpOddNq7O_VPGJ1vMJ0pJ2TWeeJfKW-aXa_PzgqJEFrro-pTSxe1mowL7R8GgKxnRrPcmx5OMtjCYf0z1HrQ0/s320/04.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;Anja Gockel&#39;s creations twice a
year at the Mercedes-Benz Fashion Week in Berlin presented. Typical of their
design, their colorful prints and high quality materials, which are
complemented by opulent embroidery, appliqué and draping. It is important to
her to make designer fashion wearable for every type of woman. Therefore, it
places great emphasis on practicality, but should nevertheless emphasize the
female silhouette in your designs. Their model is manufactured in sizes from XS
(34) to XXL (48), and manages to establish femininity as a counterpoint to the
anorexic.&lt;/div&gt;
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In 2007 and 2008, the designer
was the winner of the Creativity Award in the U.S., this was followed by the
2012 German Lifestyle Award for fashion and marketing. Anja Gockel now lives
with her husband and four children in Mainz and is involved as an ambassador of
&quot;matter of the heart, the children&#39;s aid campaign&quot; SWR and SR for
disadvantaged children and young people in Rhineland-Palatinate.&lt;/div&gt;
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&lt;br /&gt;</description><link>http://info778.blogspot.com/2013/10/anja-gockel-smart-and-creative-fashion.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZb652RqHJXLwzRyJGaC6-w4p2dOngy7Z7SLMge9aLk2uNSmYPKGPHBA2Zjaor6rM4vaAfmfFn7YbMDSUu_b3u6Gp0IMfvx5PVr2LMLeNEByzmgHMl24EECeXBBcbJZgq52ENj0nHeE4k/s72-c/01.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>