<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-920088055149678592</atom:id><lastBuildDate>Tue, 09 Jun 2026 11:40:44 +0000</lastBuildDate><category>Chronic Pain</category><category>Free Info</category><category>Pain Brothers</category><category>Pain Sisters</category><category>Blessings</category><category>Family</category><category>Chronic Illness</category><category>Facebook</category><category>Spoonie</category><category>Support</category><category>Poetry</category><category>Healthy Self Esteem</category><category>Helpful Links</category><category>Hope for the Future</category><category>Disability</category><category>Group</category><category>Attitude of Gratitude</category><category>Connections</category><category>Advocate</category><category>Depression</category><category>Health</category><category>Positive Attitude</category><category>Respect</category><category>Twitter</category><category>Hope</category><category>NEW</category><category>Post your story</category><category>Homebound</category><category>My Philosophy</category><category>Optimistic Outlook</category><category>About Me</category><category>Degenerative Disk Disease</category><category>Doctors</category><category>Grief</category><category>Information</category><category>Pain</category><category>FREE Promotion of Other Blogs</category><category>Link to Community Fan Page</category><category>Neuropathy</category><category>PTSD</category><category>Pain of Loss</category><category>Painsomniacs</category><category>Community Invitation</category><category>Fight Depression</category><category>Healthcare Providers</category><category>Link to Group</category><category>My diagnosis</category><category>Page</category><category>Panic Attacks</category><category>Paralegal</category><category>Social Security Disability</category><category>Carpel Tunnel</category><category>Causes</category><category>Daily Pain</category><category>Definition of a Showcase</category><category>FREE Advertising</category><category>Free Public Chat</category><category>Happy Birthday</category><category>Helpless</category><category>Honor</category><category>Humor</category><category>Link to Liz&#39;s Daily Diary</category><category>List of Showcases</category><category>Nurse</category><category>Pain Diary</category><category>Pain Diary Info</category><category>Pain Journal</category><category>Sciatica</category><category>Showcase</category><category>Showcase Topics</category><category>100 Ways to Screw Up Your Life</category><category>Chat Password</category><category>Deep Breathing</category><category>Free Private Chat</category><category>Group Benefits</category><category>Honor A Veteran</category><category>Legal Links</category><category>Memory Wall</category><category>Military</category><category>Pain Wall</category><category>Screw Up Fairy</category><category>Sports</category><category>Stretches</category><category>Top Blog Lists</category><category>Veterans</category><category>Veterans&#39; Day</category><category>Yoga</category><category>recipes</category><title>Pain Sufferers Speak</title><description>You gotta hurt in order to know, fall in order to grow and lose in order to gain. Because most of life&#39;s lessons are learned in pain.</description><link>http://painsufferersspeak.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>186</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-3686312785969493688</guid><pubDate>Wed, 11 Oct 2017 21:49:00 +0000</pubDate><atom:updated>2017-10-11T17:00:37.581-05:00</atom:updated><title></title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Pain Sufferers Speak AND Elite Cruises and Vacations&lt;br /&gt;Presents&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;http://empathycruises.com/&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;empathycruises.com&lt;/span&gt;&lt;/a&gt;&lt;/h3&gt;
&lt;/div&gt;
&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2017/10/pain-sufferers-speak-and-elite-cruises_11.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-1878797726561464304</guid><pubDate>Sun, 04 Jun 2017 22:44:00 +0000</pubDate><atom:updated>2017-06-04T17:44:35.719-05:00</atom:updated><title>Don&amp;#39;t Just Go Through It, Grow Through It.</title><description>&lt;p dir=&quot;ltr&quot;&gt; https://www.linkedin.com/pulse/dont-just-go-through-grow-adriana-andi-fiveash&lt;/p&gt;
&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2017/06/don-just-go-through-it-grow-through-it.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-473340058727292727</guid><pubDate>Thu, 14 Jul 2016 06:55:00 +0000</pubDate><atom:updated>2016-07-14T23:58:56.383-05:00</atom:updated><title>Top 21 reasons you Need a great night&amp;#39;s sleep!</title><description>https://youtu.be/dnEB45z6FLA&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2016/07/httpsyoutu.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-3499272030479271809</guid><pubDate>Thu, 31 Dec 2015 20:50:00 +0000</pubDate><atom:updated>2015-12-31T14:52:02.468-06:00</atom:updated><title>Rejection And Physical Pain Are The Same To Your Brain</title><description>&lt;a href=&quot;http://www.stonehearthnewsletters.com/rejection-and-physical-pain-are-the-same-to-your-brain/pain/#sthash.FoGPFAMu.j95GK3H1.cmfs&quot;&gt;Rejection And Physical Pain Are The Same To Your Brain&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIrdB0w55L6_-cLEaWY3ki7JRKDzVFvWYq7xIkDcSeDCjpPF8ehYg6Bc3lcXKOtSBwSbMJeaacIYHid6r_oARrSrHyEtLRxZsMzHNtTUGNljhPhIPwrZIqijFdtwIKbLCoz_4ofpCGjZY/s1600/heart.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIrdB0w55L6_-cLEaWY3ki7JRKDzVFvWYq7xIkDcSeDCjpPF8ehYg6Bc3lcXKOtSBwSbMJeaacIYHid6r_oARrSrHyEtLRxZsMzHNtTUGNljhPhIPwrZIqijFdtwIKbLCoz_4ofpCGjZY/s320/heart.gif&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/12/rejection-and-physical-pain-are-same-to.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIrdB0w55L6_-cLEaWY3ki7JRKDzVFvWYq7xIkDcSeDCjpPF8ehYg6Bc3lcXKOtSBwSbMJeaacIYHid6r_oARrSrHyEtLRxZsMzHNtTUGNljhPhIPwrZIqijFdtwIKbLCoz_4ofpCGjZY/s72-c/heart.gif" height="72" width="72"/><thr:total>12</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-2450822318020686348</guid><pubDate>Thu, 31 Dec 2015 14:00:00 +0000</pubDate><atom:updated>2016-01-04T11:24:45.086-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Attitude of Gratitude</category><category domain="http://www.blogger.com/atom/ns#">Chronic Illness</category><category domain="http://www.blogger.com/atom/ns#">Chronic Pain</category><category domain="http://www.blogger.com/atom/ns#">Connections</category><category domain="http://www.blogger.com/atom/ns#">Disability</category><category domain="http://www.blogger.com/atom/ns#">Facebook</category><category domain="http://www.blogger.com/atom/ns#">Family</category><category domain="http://www.blogger.com/atom/ns#">Happy Birthday</category><category domain="http://www.blogger.com/atom/ns#">Hope for the Future</category><category domain="http://www.blogger.com/atom/ns#">Pain Brothers</category><category domain="http://www.blogger.com/atom/ns#">Pain Sisters</category><title>PSS Global Community Update and way overdue...</title><description>Happy to share some current #PSS global community stats:&lt;br /&gt;
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159 different countries all over the world and 50/52 USA states represented on this global blog&lt;br /&gt;
3500+ connections on LinkedIn Profile&lt;br /&gt;
1600+ professional members on LinkedIn Group&lt;br /&gt;
12,000+ followers on main twitter&amp;nbsp;@painspeaks&lt;br /&gt;
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9600+ followers on Google+&lt;/div&gt;
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2500+ followers on Instagram&lt;br /&gt;
3000+ likes on PSS facebook page&lt;br /&gt;
3 blogs followed by over 100,000 pain brothers and pain sisters worldwide&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigX7g8STR-mW4fO2WV8l7D7TDPhd6wCnprJ1cGaXkdWLK7eHRPE3ckribn0umDpfcal_iRnWr3ApkIo63owrvXEMlpjdrgbv9SQamkUj2R9DEnsrCcqvvBju4z9zHA35MPbLBGHK9u7FKv/s1600/africa-seiner-boy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigX7g8STR-mW4fO2WV8l7D7TDPhd6wCnprJ1cGaXkdWLK7eHRPE3ckribn0umDpfcal_iRnWr3ApkIo63owrvXEMlpjdrgbv9SQamkUj2R9DEnsrCcqvvBju4z9zHA35MPbLBGHK9u7FKv/s320/africa-seiner-boy.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Lots of changes with social media over the last few years and we have continued to grow despite learning curve for many worldwide. We grow stronger together as we unite and our community grows daily.&lt;br /&gt;
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My family responsibilities have been great over the last 2 years and so my online work has taken a backseat. I am excited about where we go from here. My book is still in the process and has proven to be a catalyst for lots of personal growth which is never simple or easy, however way worth it.&lt;br /&gt;
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Most of you know I have a hubby and 2 kids. Jason and I celebrated 22 years of marriage on Valentine&#39;s Day 2015 right before he required emergency gall bladder removal surgery. This had me as caregiver for several months in the Spring. &amp;nbsp;Our daughter graduated from college in May and got married in October while our son is enjoying 10th grade, learning to drive and to play the piano. Our 2 fur babies are keeping us busy with itchy skin that requires bathing often and daily coconut oil added to their food. Age brought moodiness for our 13 year old Daisy and teenage angst to our 9 year old Zippy Boy.&lt;br /&gt;
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I have found writing to be like giving birth = long, slow, and very painful emotionally which meant physical pain for me. This led to me fighting isolation as I&#39;m learning to Painspeak so I can be an example for all of you.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyvPV9suN8RlEZEvmL2-ETaXU-AAvYx7BJObY7UKlbQnxg9IG3xzSPqm7V8wNLynqXFRieUeORmqV-6DQ1y3WmkeUp0Ehd0WLua90K1G7cBnFpm89PWicavHp6gHa43MuQkzEKTxg4Rw78/s1600/awful_beautiful_life-2586.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;164&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyvPV9suN8RlEZEvmL2-ETaXU-AAvYx7BJObY7UKlbQnxg9IG3xzSPqm7V8wNLynqXFRieUeORmqV-6DQ1y3WmkeUp0Ehd0WLua90K1G7cBnFpm89PWicavHp6gHa43MuQkzEKTxg4Rw78/s320/awful_beautiful_life-2586.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Our 24/7 secret support family on facebook has decreased in size as my spotty participation made some question my commitment. However, I always intended for #PSS to NOT need me, but instead be available for everyone all the time including me as I need support just like all of you. Remember: I originally started PSS because I was seeking others who understood pain and illness. You all know that loneliness happens in a houseful of people who love you if you are the only one who understands and lives with pain and/or illness or a combo of both.&lt;br /&gt;
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Our families, friends, colleagues, husbands, wives, children and parents ONLY understand what you tell them. If you don&#39;t painspeak and figure out what you need, the people in your lives will never get it on their own. Not pulling a Debbie Downer just stating the truth. As you sort your needs, your joy in life will expand and spread to the people who mean the most. Hope can grow anywhere, but you have to plant the seeds and water them daily with your efforts.&lt;br /&gt;
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and Pain!&amp;nbsp;&lt;/div&gt;
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Blessings take on many forms and my hope is that you are looking for miracles everywhere. When you look, you find them. Notice nature and how she is fine without human assistance. Know that you have everything you need in your life. I have found all of these to lead to unexpected blessings: my &amp;nbsp;disability, my pain, my chronic conditions and anything negative. It is a matter of how you face your obstacles and challenges. Just KNOW we all have them. You are not cursed as I thought I was for several years due to my being age 24 when disability came knocking on me and my family. Isolation is part of pain and illness, but they don&#39;t have to paralyze you with fear and suck the joy from you and your family IF you can find others who get it.&amp;nbsp;&lt;/div&gt;
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That&#39;s where PSS comes in. We are here 24/7 as soon as you login to your computer. You never have to be alone anywhere as PSS went mobile January 2015. Just reach out and grab our support. Some just read posts to know they are not alone and get helpful advice from others worldwide. Others login and post once a year, some every few months, and others enjoy daily posting that lets them share and chat with others who get it. Pain Brothers and Pain Sisters are waiting for you now. They are ready to support &amp;nbsp;you and you need only to click on your laptop or home computer or cellular phone or tablet or other mobile device to connect anytime you need us and our support.&amp;nbsp;&lt;/div&gt;
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God Bless each and every Pain Brother and Pain Sister worldwide! Sending love and hugs out to all of you and wishing you and your families all the best in 2016. May your symptoms and pain always be manageable and KNOW that #PSS aka Pain Sufferers Speak&#39;s global community of resources will always be available 24/7 to support you with unconditional love without judgment and without criticism. We have been here non-stop since July 28, 2010 and spread the word as we will never stop welcoming all people of all ages into our ever growing Pain Family.&amp;nbsp;&lt;/div&gt;
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Happy New Year&#39;s Eve 2016!&amp;nbsp;&lt;/div&gt;
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Love Always,&lt;/div&gt;
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Liz Hall&lt;/div&gt;
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Founder #PSS&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhamALUW-QRiL8hfFVojkO4xb-v1XUgdKz50Wi-6aNwd5JrsAtuwIlaIiXclgHPkC2VLt8MmpbZvpcSkNk1z4mgP17H252C3FPdCpX3HA00_Dp7582lR3MUfN94q7fCzB5b1hfbmFEQ1H0/s1600/2016-happy-new-year-wishes-quotes-for-friends.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;305&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhamALUW-QRiL8hfFVojkO4xb-v1XUgdKz50Wi-6aNwd5JrsAtuwIlaIiXclgHPkC2VLt8MmpbZvpcSkNk1z4mgP17H252C3FPdCpX3HA00_Dp7582lR3MUfN94q7fCzB5b1hfbmFEQ1H0/s320/2016-happy-new-year-wishes-quotes-for-friends.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/12/pss-global-community-update-and-way.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigX7g8STR-mW4fO2WV8l7D7TDPhd6wCnprJ1cGaXkdWLK7eHRPE3ckribn0umDpfcal_iRnWr3ApkIo63owrvXEMlpjdrgbv9SQamkUj2R9DEnsrCcqvvBju4z9zHA35MPbLBGHK9u7FKv/s72-c/africa-seiner-boy.jpg" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-1081167778713286645</guid><pubDate>Tue, 28 Jul 2015 13:23:00 +0000</pubDate><atom:updated>2015-07-28T08:23:38.773-05:00</atom:updated><title>Happy Birthday #PSS! </title><description>&lt;p dir=&quot;ltr&quot;&gt;Happy 5th Birthday Pain Sufferers Speak! &lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;Look for updates on all parts of Pain Sufferers Speak&#39;s global community throughout today.&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;We are much more than a blog! We have 3 blogs, 10 support groups peppered all over the web, and much more.&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;Here is our complete web presence&lt;br&gt;
xeeme.com/&lt;u&gt;lizhall&lt;/u&gt;&lt;br&gt;
&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIGFn1UOrMX0Bxk7dGAJMGDC3t3tkvmvmMd6O72CZ1uB8oVzEFj31MgOesk8aHLk-HNZIkoQFnRWKwuX89BYBXRkhIdsQiOI0FkVL8GJFTePhUUEpoSsAnbV9MdOqs4zpEZVWq9gMDvP8/s1600/Hope_Believe_Love-wallpaper-10137252.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIGFn1UOrMX0Bxk7dGAJMGDC3t3tkvmvmMd6O72CZ1uB8oVzEFj31MgOesk8aHLk-HNZIkoQFnRWKwuX89BYBXRkhIdsQiOI0FkVL8GJFTePhUUEpoSsAnbV9MdOqs4zpEZVWq9gMDvP8/s640/Hope_Believe_Love-wallpaper-10137252.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/07/happy-birthday-pss.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIGFn1UOrMX0Bxk7dGAJMGDC3t3tkvmvmMd6O72CZ1uB8oVzEFj31MgOesk8aHLk-HNZIkoQFnRWKwuX89BYBXRkhIdsQiOI0FkVL8GJFTePhUUEpoSsAnbV9MdOqs4zpEZVWq9gMDvP8/s72-c/Hope_Believe_Love-wallpaper-10137252.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-2829308030968071608</guid><pubDate>Mon, 27 Jul 2015 04:53:00 +0000</pubDate><atom:updated>2015-07-27T00:01:33.886-05:00</atom:updated><title>Love and Each of You are invincible, Pain Brothers and Pain Sisters! Look for PSS global community update on our 5th birthday July 28! Love and compassion sent out worldwide!  Xoxo</title><description>https://youtu.be/EB7au2PdddQ&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaQlz7ZC58LvcqZoznejxfYrYXCffQz14jHrCukwvpNF7QZULedneilnf77UIkKJ3PyPbfgDrbfZNkO2AdEP8yw14hC25jiISZ-e3hOR0Ub50GYdzxJjvXk-cdfyCFRjf1qSxybENR3Lk/s1600/02785_BG.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaQlz7ZC58LvcqZoznejxfYrYXCffQz14jHrCukwvpNF7QZULedneilnf77UIkKJ3PyPbfgDrbfZNkO2AdEP8yw14hC25jiISZ-e3hOR0Ub50GYdzxJjvXk-cdfyCFRjf1qSxybENR3Lk/s640/02785_BG.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
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New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/07/you-are-invincible-pain-brothers-and.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaQlz7ZC58LvcqZoznejxfYrYXCffQz14jHrCukwvpNF7QZULedneilnf77UIkKJ3PyPbfgDrbfZNkO2AdEP8yw14hC25jiISZ-e3hOR0Ub50GYdzxJjvXk-cdfyCFRjf1qSxybENR3Lk/s72-c/02785_BG.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-1199123695102618538</guid><pubDate>Mon, 11 May 2015 13:49:00 +0000</pubDate><atom:updated>2015-05-11T08:49:41.945-05:00</atom:updated><title>Intro to Non- Violent Communication </title><description>https://youtu.be/DgaeHeIL39Y&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcOVGQZAAEnEsVnE6rIR7zqSTwXae8ypq4qO85AC0QfoWqbQEE_ZKqVm2bmYbkOmfzHuH880r95xYWo60aysQw5042rRMXWDSfHZD3Ml2vx8-XqT0eBc3Eh9TyeLhKh20IapUaVHg-J4Q/s1600/08940_BG.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcOVGQZAAEnEsVnE6rIR7zqSTwXae8ypq4qO85AC0QfoWqbQEE_ZKqVm2bmYbkOmfzHuH880r95xYWo60aysQw5042rRMXWDSfHZD3Ml2vx8-XqT0eBc3Eh9TyeLhKh20IapUaVHg-J4Q/s640/08940_BG.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/05/intro-to-non-violent-communication.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcOVGQZAAEnEsVnE6rIR7zqSTwXae8ypq4qO85AC0QfoWqbQEE_ZKqVm2bmYbkOmfzHuH880r95xYWo60aysQw5042rRMXWDSfHZD3Ml2vx8-XqT0eBc3Eh9TyeLhKh20IapUaVHg-J4Q/s72-c/08940_BG.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-1276901839057503154</guid><pubDate>Fri, 08 May 2015 23:43:00 +0000</pubDate><atom:updated>2015-05-08T18:43:40.100-05:00</atom:updated><title>Intro to Ayurveda By Deb Kern</title><description>https://youtu.be/WA7arYa-leE&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhamjZdLYoFXuau2diHmC5CYgZF4rQQqnU3BXc8hZS1N5-_zDNbm46zKykzYSg-osV7wDvBjZX7rxNbSneDnf4ScOIlDiBSOYMRv1D5NIMSj31t_0naXXwH11yUw-XKUTGEAG1bj0hPRf4/s1600/08129_BG.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhamjZdLYoFXuau2diHmC5CYgZF4rQQqnU3BXc8hZS1N5-_zDNbm46zKykzYSg-osV7wDvBjZX7rxNbSneDnf4ScOIlDiBSOYMRv1D5NIMSj31t_0naXXwH11yUw-XKUTGEAG1bj0hPRf4/s640/08129_BG.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/05/intro-to-ayurveda-by-deb-kern.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhamjZdLYoFXuau2diHmC5CYgZF4rQQqnU3BXc8hZS1N5-_zDNbm46zKykzYSg-osV7wDvBjZX7rxNbSneDnf4ScOIlDiBSOYMRv1D5NIMSj31t_0naXXwH11yUw-XKUTGEAG1bj0hPRf4/s72-c/08129_BG.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-651564859244861467</guid><pubDate>Fri, 08 May 2015 23:27:00 +0000</pubDate><atom:updated>2015-05-08T18:27:00.998-05:00</atom:updated><title>Overcoming Challenges with Randy Gage</title><description>https://youtu.be/9wtPOgS03Bo&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/05/overcoming-challenges-with-randy-gage.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-5019697675212182840</guid><pubDate>Thu, 07 May 2015 16:48:00 +0000</pubDate><atom:updated>2015-05-07T11:48:26.738-05:00</atom:updated><title>Moving From Hopeless To Hopeful For More Effective Chronic Pain Management by Freedom From Suffering</title><description>&lt;a href=&quot;http://www.freedomfromsufferingnow.com/pain-suffering-injury/moving-from-hopeless-to-hopeful-for-more-effective-chronic-pain-management/#.VUuXUBcV5YE.blogger&quot;&gt;Moving From Hopeless To Hopeful For More Effective Chronic Pain Management by Freedom From Suffering&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2015/05/moving-from-hopeless-to-hopeful-for.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-8381164788262131976</guid><pubDate>Tue, 18 Nov 2014 16:46:00 +0000</pubDate><atom:updated>2014-11-18T10:52:32.041-06:00</atom:updated><title>Check out this educational infographic on how to find your emotional pain spots. What is plaguing you?</title><description>&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;Positive vs. Negative: How both affect our health&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
http://www.discountmedicalsupplies.com/doctors/health-news/positive-vs-negative-how-both-affect-our-health&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlK8x6GG_Sl7DDhlrOgfINhJyLy5Ak_TAeHkKzY4Ii4woOsHBathtvfTHHg-HlTIbqv7MxlwgzOa7cKKID79UiYkmLgb6Io4PXxhkeD4TT-C_TcubLA7t-3qhhYRE61vhnAtCAKiVpgY/s1600/hiding+pain.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlK8x6GG_Sl7DDhlrOgfINhJyLy5Ak_TAeHkKzY4Ii4woOsHBathtvfTHHg-HlTIbqv7MxlwgzOa7cKKID79UiYkmLgb6Io4PXxhkeD4TT-C_TcubLA7t-3qhhYRE61vhnAtCAKiVpgY/s1600/hiding+pain.jpg&quot; height=&quot;200&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/11/check-out-this-infographic-on-how-to.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlK8x6GG_Sl7DDhlrOgfINhJyLy5Ak_TAeHkKzY4Ii4woOsHBathtvfTHHg-HlTIbqv7MxlwgzOa7cKKID79UiYkmLgb6Io4PXxhkeD4TT-C_TcubLA7t-3qhhYRE61vhnAtCAKiVpgY/s72-c/hiding+pain.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-5122203202676921897</guid><pubDate>Sun, 16 Nov 2014 20:15:00 +0000</pubDate><atom:updated>2014-11-16T14:15:26.514-06:00</atom:updated><title>Your Prosperity Forcefield</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://www.youtube.com/embed/k6meq8krZ1Q&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/11/your-prosperity-forcefield.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/k6meq8krZ1Q/default.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-7067543122179798774</guid><pubDate>Thu, 02 Oct 2014 22:36:00 +0000</pubDate><atom:updated>2014-10-02T17:36:24.107-05:00</atom:updated><title>World Cerebral Palsy Day - Technology Futures with Gerd Leonhard</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://www.youtube.com/embed/MdKAOt2QlYw?list=UU4SSdeF1rHjmm9EIj_J5T9A&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/10/world-cerebral-palsy-day-technology.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/MdKAOt2QlYw/default.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-8077490468999850849</guid><pubDate>Thu, 02 Oct 2014 22:33:00 +0000</pubDate><atom:updated>2014-10-02T17:33:50.017-05:00</atom:updated><title>World CP Day 2014</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://www.youtube.com/embed/6FGKIQJ5B-c&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/10/world-cp-day-2014.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/6FGKIQJ5B-c/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-3520436979132964058</guid><pubDate>Sun, 07 Sep 2014 06:56:00 +0000</pubDate><atom:updated>2014-09-07T01:56:10.369-05:00</atom:updated><title>Asking for Help</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;//www.youtube.com/embed/MYVZHcO4RLs&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/09/asking-for-help.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-5108255525650923503</guid><pubDate>Sun, 29 Jun 2014 04:43:00 +0000</pubDate><atom:updated>2014-06-28T23:43:04.903-05:00</atom:updated><title>Life Beyond Illness: Chronic Coping</title><description>&lt;a href=&quot;http://lifebeyondillness.blogspot.com/2012/03/chronic-coping.html?spref=bl&quot;&gt;Life Beyond Illness: Chronic Coping&lt;/a&gt;: Chronic Coping     There&#39;s a story about a man riding the commuter train home one evening who was visibly upset. Another man who took ...&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/06/life-beyond-illness-chronic-coping.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-6853058966174955463</guid><pubDate>Sun, 15 Jun 2014 22:14:00 +0000</pubDate><atom:updated>2014-06-15T17:14:02.906-05:00</atom:updated><title>Casey Kasem&#39;s Final American Top 20 Broadcast ending</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;344&quot; src=&quot;//www.youtube.com/embed/lCxq6vjAvWs&quot; width=&quot;459&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17.030000686645508px;&quot;&gt;So many fond memories of listening to Casey Kasem&#39;s Top 20 count down each Sunday morning as I got ready for church. He was and is a radio legend!!! Rest in peace, Dear Man!!&lt;/span&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/06/casey-kasems-final-american-top-20.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-7090855189852185294</guid><pubDate>Sun, 08 Jun 2014 09:47:00 +0000</pubDate><atom:updated>2014-06-08T04:47:00.116-05:00</atom:updated><title>A Broader View Volunteers Abroad Gap Year Projects Overseas</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;//www.youtube.com/embed/v1Xz0ZsHp4o&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/06/a-broader-view-volunteers-abroad-gap.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-5678647048669804908</guid><pubDate>Sat, 24 May 2014 13:59:00 +0000</pubDate><atom:updated>2014-05-24T08:59:15.838-05:00</atom:updated><title>Remembrance - by JMSkwARED - is about soldiers with Post Traumatic Stress Disorder (PTSD) who are trying to find their way home, and the band&#39;s second video production released last November 2013 Remembrance Day.  For Memorial Weekend (USA), the band continues to offer this song as a free download to anyone who wishes this song for their collection</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;//www.youtube.com/embed/D1NVuAKEBEA&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/remembrance-by-jmskwared-is-about_24.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-8906043761269637759</guid><pubDate>Tue, 13 May 2014 16:44:00 +0000</pubDate><atom:updated>2014-05-13T11:44:45.028-05:00</atom:updated><title>Earth Week 2014: Lights Off. Screens On.</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;//www.youtube.com/embed/Yqamsks87_8&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/earth-week-2014-lights-off-screens-on.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-7349156578618961370</guid><pubDate>Tue, 13 May 2014 11:12:00 +0000</pubDate><atom:updated>2014-05-13T06:23:36.266-05:00</atom:updated><title>Empire Avenue Beginners Guide</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsqDrOPMHV3Dugj7JypoX88JgebhhjhAn1dOXZCzTOhSST1L-09p1xVXIHStPUeSmc2y6uzNKt4PPAXY5L3fmQiTr-N3Q8a0V1NBq2kyZZu5m4YrXPhODQsr4mHx5JgwbDbXkhgDT9MnQ/s1600/empireavenue.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsqDrOPMHV3Dugj7JypoX88JgebhhjhAn1dOXZCzTOhSST1L-09p1xVXIHStPUeSmc2y6uzNKt4PPAXY5L3fmQiTr-N3Q8a0V1NBq2kyZZu5m4YrXPhODQsr4mHx5JgwbDbXkhgDT9MnQ/s1600/empireavenue.png&quot; height=&quot;188&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Lots of readers have asked me about Empire Avenue! Here is a wonderful &quot;Beginner&#39;s Guide&quot; by an EA connection named, Steven Healey. If you are into Social Media, you should check out EA for its &quot;social media rocket fuel&quot; and this will get you off to a good start. &lt;br /&gt;
&lt;a href=&quot;http://stevenjhealey.com/empire-avenue-beginners-guide/#sthash.ouAdvGD0.cmfs&quot;&gt;Empire Avenue Beginners Guide&lt;/a&gt;&lt;br /&gt;
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For a compilation of more EA TIPS, join my shareholder community called Pain Sufferers Speak for stock updates, FREE eaves (EA currency) and networking with 440+ members.&amp;nbsp;&lt;a href=&quot;http://www.empireavenue.com/community/page/discuss?c=2599&amp;amp;d=62045714&quot; target=&quot;_blank&quot;&gt;Go to PSS on Empire Avenue now!&lt;/a&gt;&lt;br /&gt;
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&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/empire-avenue-beginners-guide.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsqDrOPMHV3Dugj7JypoX88JgebhhjhAn1dOXZCzTOhSST1L-09p1xVXIHStPUeSmc2y6uzNKt4PPAXY5L3fmQiTr-N3Q8a0V1NBq2kyZZu5m4YrXPhODQsr4mHx5JgwbDbXkhgDT9MnQ/s72-c/empireavenue.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-6054118425333111336</guid><pubDate>Wed, 07 May 2014 20:02:00 +0000</pubDate><atom:updated>2014-05-07T16:02:18.932-05:00</atom:updated><title>What do you spread on the web? </title><description>&lt;h5 class=&quot;media-heading empire-blue&quot; style=&quot;background-color: white; box-sizing: border-box; color: #2aabe2; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 500; line-height: 1.1; margin: 2px 0px 5px;&quot;&gt;
&lt;a href=&quot;http://www.empireavenue.com/community/page/discuss?c=2599&amp;amp;d=62064380&quot; style=&quot;box-sizing: border-box; color: #0081c6; text-decoration: none;&quot;&gt;What do you spread on the web?&lt;/a&gt;&lt;/h5&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #333333; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 13px; line-height: 18.571428298950195px; margin-bottom: 9px;&quot;&gt;
&lt;a href=&quot;http://www.empireavenue.com/PAINSPEAKS&quot; style=&quot;box-sizing: border-box; color: #0081c6; text-decoration: none;&quot;&gt;Liz Hall&lt;/a&gt;&amp;nbsp;— Can we go back to Christmas? For most, this is the one time of year they are guaranteed to be about happiness, peace and spreading light and JOY. I attempt to share these GIFTS all year round and hope and pray eventually everyone adopts this practice also. It does take practice to form any good habit. I am a practicing vegetarian and I practice daily yoga and I am learning to practice Tai Chi. Anything you do on a regular basis makes up your routines and habits. We will ALL enjoy society much more when its infused with daily acts of LOVE along with compassion and empathy for others. Pass it on.....&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWpaPA6mLHltwvRrLB9RTaagKClKbFDGyKNsvg0DyLcrCs_aMBgadJOCcvduZKhId7KMdZUVGrE1ywcLYjQnzmM83JXjqcgKetVLtIYq3ZYnlCaCHApIk9rEAnWMuXZV1Zu7LnM-hyFy4/s1600/Love.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWpaPA6mLHltwvRrLB9RTaagKClKbFDGyKNsvg0DyLcrCs_aMBgadJOCcvduZKhId7KMdZUVGrE1ywcLYjQnzmM83JXjqcgKetVLtIYq3ZYnlCaCHApIk9rEAnWMuXZV1Zu7LnM-hyFy4/s1600/Love.jpg&quot; height=&quot;182&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/what-do-you-spread-on-web.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWpaPA6mLHltwvRrLB9RTaagKClKbFDGyKNsvg0DyLcrCs_aMBgadJOCcvduZKhId7KMdZUVGrE1ywcLYjQnzmM83JXjqcgKetVLtIYq3ZYnlCaCHApIk9rEAnWMuXZV1Zu7LnM-hyFy4/s72-c/Love.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-1136586757751859644</guid><pubDate>Wed, 07 May 2014 16:17:00 +0000</pubDate><atom:updated>2014-05-07T11:17:22.332-05:00</atom:updated><title>Do What is Right, not What is Easy</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;//www.youtube.com/embed/Vi1l0CBw6DM&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/do-what-is-right-not-what-is-easy_7.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-920088055149678592.post-7950311412647232308</guid><pubDate>Wed, 07 May 2014 02:08:00 +0000</pubDate><atom:updated>2014-05-06T21:08:23.049-05:00</atom:updated><title>World Of Social Media: How To Count Total Social Media Shares of An Artic...</title><description>&lt;a href=&quot;http://www.jmhhacker.com/2014/04/how-to-count-total-social-media-shares.html?spref=bl&quot;&gt;World Of Social Media: How To Count Total Social Media Shares of An Artic...&lt;/a&gt;: How To Count Total Social Media Shares of An Article   Justin Matthew    Well, there are several tools available online that will help you ...&lt;div class=&quot;blogger-post-footer&quot;&gt;Have you joined all of Pain Sufferers Speak&#39;s Global Pain Community?
Complete Web Presence http://appearoo.com/LizHall/
New Project empathycruises.com&lt;/div&gt;</description><link>http://painsufferersspeak.blogspot.com/2014/05/world-of-social-media-how-to-count.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item></channel></rss>