I Empower Myself

Law of Attraction Facts

noreply@blogger.com (Unknown) — Mon, 05 Dec 2011 06:21:00 +0000

The Law of Attraction says that that which is like unto itself, is drawn. In other words, that which you think, in any moment, attracts unto itself other thoughts that are like it. That is why whenever you are thinking about a subject that is not pleasant, in a very short period of time, most of you, upon any subject that you ponder very long, attract enough supporting data that it does bring forth the essence of the subject of the thought into your experience.

--- Abraham

Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness" # 211

Our Love,
Jerry and Esther

Parental Logic: When A Child Is Growing Up

noreply@blogger.com (Unknown) — Wed, 30 Nov 2011 15:07:00 +0000

Your children are growing up

when they stop asking

where they came from...

and refuse to tell you

where they are going.

Parental Logic: Raising A Teenager

noreply@blogger.com (Unknown) — Sat, 26 Nov 2011 15:11:00 +0000

It is not easy raising a teenager...

Especially in the morning.

Self I-Dentity thru Ho’oponopono”

noreply@blogger.com (Unknown) — Tue, 22 Nov 2011 10:36:00 +0000

The following are my favorites from Joe Vitale author of Zero Limits ...

Joe Vitale mentioned in his books the identity of Self (I) and Ho'oponopono ...

1. I DON’T HAVE A CLUE OF WHAT IS GOING ON

It is IMPOSSIBLE to be aware of EVERYTHING happening around ME consciously / unconsciously.

MY body and mind are regulating themselves right now WITHOUT ME being aware of it.

Numerous INVISIBLE signals are in the air (radio waves, thought waves, etc) which I have NO conscious sense of at all.

I am co-creating MY life unconsciously WITHOUT MY control.

MY conscious mind IS NOT the creator.

2. I DON’T HAVE CONTROL OVER EVERYTHING:

By NOT knowing what is going on, I CAN’T control it all.

It IS NOT wise to let MY ego decide what is best for ME, because it DOES NOT know what is going on right now.

I have choice BUT I DO NOT HAVE CONTROL.

SURRENDER IS KEY: I have to LET GO of whether I manifest MY desires or not.

3. I CAN HEAL WHATEVER COMES MY WAY:

Whatever happens in MY life is up for healing, simply because its on MY radar.

IF I can feel it, I CAN HEAL IT.

IF I can see it in someone else and it bothers ME, it is up for healing.

IF I can spot it, I’ve got it.

I have NO IDEA why it is in MY life, BUT I can let go of it because now I am AWARE of it.

The MORE I heal what comes up, the clearer I am to manifest what I PREFER, because I will be freeing up stuck energy to use for MY manifestation.

4. I AM 100% REPONSIBLE FOR ALL THAT I EXPERIENCE:

Whatever happens in MY life is NOT my fault, BUT IT IS MY RESPONSIBILITY. MY PERSONAL RESPONSIBILITY includes what I AND OTHERS do and think, because it shows up in MY life.

BY taking 100% REPONSIBILITY, other people’s problems are MY problems TOO.

I CAN’T blame anything / anyone for my current reality.

All I can do is take 100% RESPONSIBILITY for it by ACCEPTING it, OWNING it and LOVING it.

The MORE I heal what comes up, the MORE I get in tune with The Divine.

5. MY TICKET TO THE ZERO STATE IS BY SAYING “I LOVE YOU”:

Saying this to The Divine CLEANS EVERYTHING IN ME, So I can experience the MIRACLE of THIS moment.

I LOVE EVERYTHING because LOVE TRANSMUTES the stuck energy and FREES it.

Saying “I Love You” is the “open sesame” to Experiencing The Divine.

6. INSPIRATION IS MORE IMPORTANT THAN INTENTION:

Intention is a TOY of the mind, INSPIRATION is a DIRECTIVE from The Divine.

I am SURRENDERING and starting to LISTEN (rather than begging and waiting).

Intention is TRYING to control life based on the LIMITED VIEW of MY ego. INSPIRATION is RECEIVING a message from The Divine and ACTING on it.

Intention WORKS and brings RESULTS, INSPIRATION WORKS and brings MIRACLES.

7. How to HEAL MYSELF and DISCOVER HEALTH, WEALTH and HAPPINESS.

I am healing MYSELF and anyone else of anything I notice.

Whatever I see in anyone else is ALSO in ME, so all healing is SELF-HEALING.

No one else has to do these processes but ME.

The ENTIRE world is in MY hands.

Source: Zero Limits – By Dr Vitale and Dr Hew Len; News for the Soul Internet Radio.

Please note though I listened to the audio-book Zero Limits above is a summary work of Saul Maraney. Credit goes to him/them.

Parental Logic: Getting A Child To Listen

noreply@blogger.com (Unknown) — Fri, 18 Nov 2011 15:04:00 +0000

If you want your children to listen...

try talking softly...

to someone else.

Law of Attraction Facts

noreply@blogger.com (Unknown) — Mon, 14 Nov 2011 08:32:00 +0000

Your ability to imagine will help the next logical steps come to you faster. Work the bugs out in your imagination. You don't have to build little things and bigger things. You can do it all in your mind. We're not talking about the next logical action step. Use your imagination until your big dream feels so familiar that the manifestation is the next logical step.

--- Abraham

Excerpted from the workshop in Chicago, IL on Sunday, November 1st, 1998 # 192

Our Love,
Jerry and Esther

Law of Attraction Facts

noreply@blogger.com (Unknown) — Thu, 10 Nov 2011 08:08:00 +0000

The subject of money is really two subjects: (1) money, plenty of money, and (2) absence of money, not nearly enough money. Often people assume that because they are speaking the words "I want more money," they are speaking positively about money. When you are feeling fear or discomfort as you speak, you are not speaking of the subject of money, you are speaking of the subject of not enough money. And the difference is very important, because the first statement brings money and the second holds it away.

--- Abraham

Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness" # 194

Our Love,
Jerry and Esther

Parental Logic: Getting Child's Attention

noreply@blogger.com (Unknown) — Sun, 06 Nov 2011 15:01:00 +0000

The quickest way

for a parent

to get a child's attention...

is to sit down and

look comfortable.

Banaba to treat kidney disorders and urinary dysfunctions

noreply@blogger.com (Unknown) — Thu, 03 Nov 2011 03:49:00 +0000

Eto pa ang iniinom ko to help me treat my kidney stones ....

=================

Banaba is a flowering plant that grows in warm climate like the Philippines, India and others. Banaba is widely used in the Philippines and as herbal medicine for diabetes. While in India, Banaba is also used in Ayurvedic medicine for the treatment of diabetes. The Banaba leaves and flowers contain corrosolic acid, a substance being studied for its insulin like effect of lowering the glucose in the body. Banaba is also being studied as a weight-loss supplement for its ability to delay or reduce the absorption of carbohydraes. Banaba is also rich in vitamins and minerals including zinc and magnesium. Banaba is also rich in dietary fibers.

Folkloric uses of Banaba herbal medicine include the treatment for diarrhea, constipation, inflammation of kidneys, dysuria and other urinary dysfunctions

Banaba is a tropical flowering tree that grow up to 10 meters high. Banaba has large green oblong leaves that is about 3 inches in width and 7 inches in length. The flowers or Banaba are racemes and colored pink to lavender. Banaba bears nut-like fruits that are arranged in large clumps.

Source : http://www.medicalhealthguide.com/articles/banaba.htm

Take SAMBONG to dissolve kidney stones

noreply@blogger.com (Unknown) — Sun, 30 Oct 2011 03:28:00 +0000

I got hospitalized sometime September this year... ayyy grabe ... sobrang namilipit ako sa sakit ... nagkakidney infection ako taz madalas akong lagnatin at vomit ako ng vomit ... pero ngaun back to normal na ... what helped me get well is SAMBONG ... at lagi lagi na kong umiinom ng sambong tea para matunaw kidney stones ko ...

===================Sambong - Blumea Balsamifera

Sambong is a remarkable medicinal plant that grows wild in the Philippines. It is commonly used in capsule form or as teas in the treatment of kidney disorders. Doctors in the Philippines routinely prescribe Sambong now for the dissolution of kidney stones. Sambong is also known as a diuretic, and is used in cases of hypertension and mild to moderate congestive heart failure. Sambong is high in essential oils, and contains significant amounts of camphor oil.

Sambong is one of 10 herbs that have been approved by the Department of Health in the Philippines as being effective in treating certain disorders. The department of Science and Technology has conducted extensive tests on Sambong. Clinical studies, including double blind/placebo randomized studies, have shown Sambong to be both safe and effective in the cases of kidney stones and hypertension. There are Sambong products on the market now in the Philippines that have been approved by the Bureau of Food and Drugs and are routinely prescribed by doctors.

The leaves of Sambong are also used as a tea in the Philippines, and as a cure for colds. It is also said to have antidiarrhetic and antigastralgic properties. It is also used as an expectorant. It is given for worms and dysentery. It is one of the most commonly used medicinal herbs in the Philippines.

Source: http://www.philippineherbs.com/sambong/

===========================

Sambong is used as herbal medicine and is a shrub that grows wild in the tropical climate countries such as Philippines, India, Africa and found even in eastern Himalayas. Sambong is widely used in the Philippines as herbal medicine. Sambong leaves are known for its ngai or Blumea camphor that is used as herbal medicine to treat kidney stones, wounds and cuts, rheumatism, anti-diarrhea, anti spasms, colds and coughs and hypertension. The Philippine Council for Health Research and Development (PCHRD) has develop the technology for a sambong herbal medicine tablet.

Sambong is an aromatic shrub, that grows from 1 to 4 meters in height. It is considered as a weed in some countries and is difficult to eradicate. Sambong has yellow flowering heads that is 6 mm long. Sambong leaves are green obloid that spreads in a pyramidial pattern. Sambong bears fruits that are ribbed and hairy on top. Sambong fruit has 1 seed.

Source : http://www.medicalhealthguide.com/articles/sambong.htm

Law of Attraction Facts

noreply@blogger.com (Unknown) — Tue, 25 Oct 2011 08:11:00 +0000

The Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.

You have the ability to quickly change your patterns of thought, and eventually… your life experience.

Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.

--- Abraham

Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness" # 193

Our Love,
Jerry and Esther

Innercise : Mindfulness

noreply@blogger.com (Unknown) — Fri, 21 Oct 2011 15:58:00 +0000

Mindfulness is complete, calm awareness of the state you are in at the present moment. It’s a state of stillness where you can observe your thoughts and feelings as opposed to being on automatic pilot or driven by emotional impulse.

Mindfulness helps you live in a state of intention and purpose. You can recognize your vibrational response to news, good or bad, when you are in a state of mindfulness. In complete mindfulness, you can reach a point where something seemingly disappointing happens and you are able to recognize your vibrational response to it. If it makes you sad or angry, you can acknowledge it and move on. You won’t find yourself holding onto a particular response and you won’t let negative feelings become hard-wired.

How you will benefit: You will develop a heightened sense of awareness, focus and clarity, deep gratitude for the present moment, and the ability to quickly adapt positively to your life experiences.

Source : http://www.praxisnow.com/innercise/mindfulness

Innercise : Affirmations

noreply@blogger.com (Unknown) — Mon, 17 Oct 2011 15:51:00 +0000

An affirmation is a definitive statement that something is so. Affirmations are self-fulfilling prophecies. Creating personal affirmations is a way of declaring and affirming a belief you have and a vision you hold. Affirmations are more than an expression of statements or desires, they can create our beliefs and habits. When you create specific clear statements—affirmations—the universe responds with precision, giving you all you need to manifest what you desire. Your outside world is a reflection of your internal world or your internal programming. Put another way, you become what you think about most. Repetition is the mother of learning, and the key to effective affirmations is making bold, clear, positive statements in the present tense.

Affirmations are even more powerful when you experience them as if they are already true. Emotions, clarity and feelings make your affirmations come alive. When you first begin your affirmations, your old beliefs might fire up, but if you practice your affirmations enough, you will change the hard wiring in your brain. Act as if.

How you will benefit: Every time you read or listen to an affirmation in the correct brain wave state, it becomes a stronger force in your life and you will begin to manifest what you desire. You will develop the right neural pathways associated with your new affirmations and over time, you will begin to believe the affirmations like an actor who believes the role they are playing after many rehearsals.

Source : http://www.praxisnow.com/innercise/affirmations

Innercise : Self-Hypnosis

noreply@blogger.com (Unknown) — Thu, 13 Oct 2011 15:45:00 +0000

Self-hypnosis is a deep, trance-like state of relaxation and concentration halfway between wakefulness and sleep that creates a fertile ground for retraining and reprogramming your brain. A state of self-hypnosis allows you to change your beliefs and habits at a deep, nonconscious level.

Affirmations, visualization, audio suggestion and guided imagery have a more powerful impact when you are in a state of self-hypnosis. Your body relaxes, negative thoughts subside and self-hypnosis becomes a place for dramatic change. With the right methodologies, you can implant new beliefs and habits into your nonconscious mind. You can overcome undesirable habits, gain confidence, eliminate old, negative beliefs and reprogram yourself with new, empowering beliefs.

How you will benefit: With self-hypnosis you can reap unlimited financial rewards and personal success, vibrant health, a significant reduction in stress and complete peace of mind.

Source : http://www.praxisnow.com/innercise/self-hypnosis

Innercise: Visualization

noreply@blogger.com (Unknown) — Sun, 09 Oct 2011 15:39:00 +0000

Visualization is the process of creating what you want through crystal clear pictures in your mind. In addition to mental images, visualization can include vivid tastes, smells, tactile sensations and gut feelings. To understand visualization, you need to consider how the two parts of your brain work.

The conscious part of the brain is the part you are aware of and it focuses on one thing at a time—whatever we deem important at the moment. The subconscious brain doesn’t think this way. The subconscious brain sees a complete picture of everything happening all at once and is aware of the input from all of your senses at every moment. A good story evokes powerful mental images and those images can create an emotional response that is stronger than what is really happening in your life. How effectively you are able to move an idea from your conscious (imagination) to your subconscious (belief/action) will determine your success.

Visualization is the key to making this happen, because your subconscious mind doesn’t know that what you are visualizing is only in your imagination.

Visualization works best when the visual stories or mental movies you are crafting about yourself are combined with powerful emotions—feeling what you are seeing. Visualizing your ideal life can reshape your perception of reality, and once that happens, reality conforms to that perception. These images can be imprinted onto your nonconscious brain by repeating affirmations twice a day, every day at the same time. Ideal times to visualize are first thing in the morning and last thing before going to sleep at night. The half-awake/half-asleep state when you don’t have your conscious filters fully in place is the moment when your nonconscious is most accessible.

How you will benefit: Your financial, business and life script visualized and acted upon can change the course of your life.

Source : http://www.praxisnow.com/innercise/visualization

Innercise: Meditation

noreply@blogger.com (Unknown) — Wed, 05 Oct 2011 15:33:00 +0000

Guided Meditation is one of of the foundations of the neural reconditioning training process and the brain wave frequency upon which you build the structures of new beliefs, goals and aspirations to your nonconscious brain. While many people associate meditation with relaxation, its central impact is training your brain to focus on exactly what you want to achieve while creating new neural pathways to match your vision.

Meditation puts you in control of your brain waves so you can acquire an awareness of who and what you really are. By focusing on your breath and our precision language patterns and brain altering stories, you will be able to tune in to finer signals and pick up information crucial to achieving your financial and business goals.

Regular meditation trains your brain to hold its focus without getting distracted. It changes your brain from a clear pane of glass to a magnifying glass and then a laser—etching the image of your new life and results deep into your subconscious mind. Observation and focus are critical in the quantum universe. There is no focus in the universe more powerful than precise intention.

How you will benefit: Guided Meditation is a powerful process for retraining your brain and through proper “Innercise” you will see your aspirations come into focus. Meditation conditions your brain, allowing you to tap into the source of your ideas—the source of infinite consciousness.

Source : http://www.praxisnow.com/innercise/meditation

Brain Myth #5: EEG Readings Predict Improvements in Health

noreply@blogger.com (Unknown) — Sat, 01 Oct 2011 15:28:00 +0000

Fact: Maybe yes, maybe no. Different behaviors, and different ways of thinking will generate different brainwave frequencies (delta, theta, alpha, beta, and gamma) in different parts of the brain. In the 1980s and 90s, considerable attention was given to EEG readings that record faint electrical activity along the outermost surface of the brain. Biofeedback and neurofeedback devices showed that we can consciously alter the brainwave frequencies in some parts of the brain, and when a person learns how to do this, certain improvements in behavior, cognition, and emotional regulation could be made. The research remained controversial because there was no agreement about which frequency would bring about the desired changes.

New brain-probing technology has demolished the early models by showing how different parts of the brain simultaneously generate different frequencies. Furthermore, these frequencies change from moment to moment, even when the same task is being performed. The result? Today we know less about what brainwave frequencies mean, nor can we say that one frequency creates a specific state of alertness, relaxation, or mental improvement.

Here’s what’s important: we now know that you can train yourself – through concentration and relaxation – to alter the brainwave frequencies in different regions. Like physical exercise, this form of mental “innercise” teaches you how to have more conscious control over nonconscious neural processes. The secret lies in the correct development of concentration, not in generating or maintaining a specific brainwave frequency. Praxis Now makes use of this new finding by teaching you how to pay attention to each unique neural states generated by the audio entrainment frequencies we use.

Source : http://www.praxisnow.com/brain-training/brain-myths

Brain Myth #4: Video Brain Games improve cognition.

noreply@blogger.com (Unknown) — Tue, 27 Sep 2011 15:21:00 +0000

Fact: Yes, but not enough to make any practical improvement. They only work for elderly individuals experiencing specific forms of cognitive decline. Memory improves, but not in ways that improve day-to-day life. Praxis Now does not make use of these technologies.

What works best for slowing down the aging processes of the brain? Exercise, a healthy diet, and intense intellectual and social stimulation. Have as many friends as possible. Build strong family ties. Engage in meaningful work and philanthropy. And remain steadfastly optimistic, no matter what.

Source : http://www.praxisnow.com/brain-training/brain-myths

Brain Myth #3: The brain slows down with age.

noreply@blogger.com (Unknown) — Fri, 23 Sep 2011 15:17:00 +0000

Fact: Actually, neuroplasticity increases. Too much information comes in, creating confusion and anxiety. Our NeuroTraining exercises lower stress, which is one of the key culprits associated with neurogenerative disease.

Source : http://www.praxisnow.com/brain-training/brain-myths

Brain Myth #2: There are right-brain and left-brain personalities and traits.

noreply@blogger.com (Unknown) — Thu, 15 Sep 2011 15:04:00 +0000

Fact: Both hemispheres are intricately interconnected, and information is constantly shared with every activity we perform. As adults we need both sides, and there are certain brain-entrainment strategies that appear to enhance hemispheric dialogue.

In reality, each person has unique areas of the brain that can play a dominant role. Thus, one person will have a talent for music, another for math. Some people have brains that allow them to excel in sports, while others will be gifted in language. And for each area that we are strong in, there will be an area in which we are weak. But if one area is damaged, our brains can compensate in amazing ways. For example: a blind person can use the tongue to actually “see” an object with the aid of a computer-driven device. Under special circumstances, stimulation to the tongue will activate the visual cortex of the brain.

Can we use this information to stimulate the whole brain? Yes! That is why we embed a dozen different strategies in our programs so that your brain can “choose” which ones work best for creating greater neural coherence between both hemispheres and specific regions of the cortex.

Source:
http://www.praxisnow.com/brain-training/brain-myths

Brain Myth #1: You only use 10 percent of your brain.

noreply@blogger.com (Unknown) — Mon, 12 Sep 2011 14:57:00 +0000

Fact: Over a 24 hour period, you use your entire brain. Some parts are resting, while others are active, but if neurons are not activated, they die off. Usually this happens in childhood. Did you know we are born with 200 billion neurons, but adults only have half? Where did the other half go? They were “pared off” in childhood: the useless beliefs and perceptions stored in certain neurons are replaced by neural networks that have value and meaning in our lives.

Source : http://www.praxisnow.com/brain-training/brain-myths

Brain plasticity: This discovery is referred to as the “Discovery of The Decade.”

noreply@blogger.com (Unknown) — Fri, 09 Sep 2011 14:17:00 +0000

I am a fan of John Assaraf. Being so, here's what I am reading about his works to-date ...

Brain plasticity: This discovery is referred to as the “Discovery of The Decade.”

Our brains are not hardwired as once thought. Our brain is constantly making new connections as we experience life and learn new ideas, patterns and skills. These connections formulate our thoughts, beliefs, habits and emotions. The parts of the human brain that are directly related to motivation, emotional regulation, social awareness, and conscious decision-making are some of the most flexible neural circuits in the brain. These neural circuits act like software in a computer. Change the software and you change the output. We now know that we can can change our ...read more

Maximize Your Potential (by creating new neural circuits)

noreply@blogger.com (Unknown) — Tue, 06 Sep 2011 16:07:00 +0000

The human brain has enormous untapped potential, and the most recent findings in neuroscience prove that you can restructure your brain in ways that will allow you to achieve greater success in reaching your financial and business success. You can actually transform old, habituated neural circuits that control the thoughts and actions that currently hold you back from maximizing your full potential. You can now override the cause of your current results by developing more powerful beliefs, habits and actions by creating new neural circuits that stimulate greater clarity, focus, productivity, motivation, and new behaviors that line up with the goals you set and want to achieve.

When you apply the right brain training strategies, in the right way, you can easily replace limiting ... read more

The Reason Why We Need To Train Our Brain

noreply@blogger.com (Unknown) — Sat, 03 Sep 2011 16:14:00 +0000

Your brain has enormous untapped potential, and the most recent findings in brain research prove that you can re-wire your brain in ways that will allow you to achieve greater financial and business success easier and faster than ever before. You can now significantly reduce your doubts, fears, anxieties, stress and procrastination by transforming old, habituated neural circuits that control the thoughts and actions responsible for your current results and hold you back from maximizing your full potential. In order to achieve your financial or business goals you must first access the deeply rooted subconscious beliefs and habits and change them to more powerful ones.

Trying harder and working longer is NOT the key. Scientists say that you will never outperform your own internal hidden self image and Brainscan studies have shown that you can re-wire and strengthen the key areas in your brain that govern every conscious activity and financial and business decision you make. When the right neurological structures are stimulated in the right way, you actually change the structure and functioning of your “executive” thinking and decision making brain by as much as 25%.

This requires applying the right brain training methodologies and technologies in the right way, to replace limiting beliefs, behaviors, and habits that are currently keeping you stuck at your current level of performance and results.

Source : http://www.praxisnow.com/

Parental Logic: Parenthood Theories

noreply@blogger.com (Unknown) — Tue, 18 May 2010 14:42:00 +0000

I used to have a number of theories

on raising children.

Now I have a number

of children and

no theories.