<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1744761917553611865</id><updated>2024-11-01T08:38:31.412+01:00</updated><category term="Styrketrening"/><category term="Jogging"/><category term="Sykkel"/><category term="4x4"/><category term="Skøyter"/><category term="Masta"/><category term="utholdenhet"/><category term="Cardio"/><category term="RPT"/><category term="Leangains"/><category term="Tredemølle"/><category term="Lysløypa"/><category term="Roing"/><category term="ski"/><category term="50 reps"/><category term="Heavy Duty"/><category term="Gerilja kardio"/><category term="10K"/><category term="Youtube"/><category term="Tor"/><category term="styrketrening leangains"/><category term="Eclipsemaskin"/><category term="Styrketrening. RPT"/><category term="Morgen Cardio"/><category term="10k skøyter"/><category term="5k"/><category term="Trening med vekter"/><category term="artikkel"/><category term="30x30"/><category term="Bjorå"/><category term="Stats"/><category term="8k"/><category term="30x15"/><category term="3k test"/><category term="Treningsprogram"/><category term="snø"/><category term="5"/><category term="DD"/><category term="Gadgets"/><category term="fennefoss"/><category term="høgås"/><category term="jul"/><category term="styrketrening 50"/><category term="styrketrening.rpt"/><category term="ut"/><title type='text'>DAGENS TRENING</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1278</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-1626324806215375564</id><published>2017-06-20T11:30:00.002+02:00</published><updated>2017-06-20T11:30:27.554+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrektrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
lett styrke&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/1626324806215375564/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrektrening.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1626324806215375564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1626324806215375564'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrektrening.html' title='Styrektrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-4599751562072213738</id><published>2017-06-19T11:29:00.000+02:00</published><updated>2017-06-20T11:30:06.459+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Lett styrke&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/4599751562072213738/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrketrening_19.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4599751562072213738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4599751562072213738'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrketrening_19.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-6424008920003123765</id><published>2017-06-16T18:13:00.002+02:00</published><updated>2017-06-16T18:13:54.867+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><category scheme="http://www.blogger.com/atom/ns#" term="Sykkel"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Styrtketrening/utholdhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Styrke &amp;nbsp;og sykkel til masta&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/6424008920003123765/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrtketreningutholdhet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6424008920003123765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6424008920003123765'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrtketreningutholdhet.html' title='Styrtketrening/utholdhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-3245156256894579646</id><published>2017-06-06T11:05:00.000+02:00</published><updated>2017-06-07T11:05:24.976+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bryst rygg og skudre&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/3245156256894579646/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrketrening.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3245156256894579646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3245156256894579646'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/styrketrening.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-3373963574184680827</id><published>2017-06-05T12:40:00.002+02:00</published><updated>2017-06-05T12:40:30.102+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sykkel"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
13k sykkel lysløypa litt stykre&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/3373963574184680827/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/utholdenhet_5.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3373963574184680827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3373963574184680827'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/utholdenhet_5.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-1203306224519543304</id><published>2017-06-01T18:39:00.002+02:00</published><updated>2017-06-01T18:39:56.836+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Jogging"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
joging intervaller 4k&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/1203306224519543304/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/utholdenhet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1203306224519543304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1203306224519543304'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/06/utholdenhet.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-1794118319636712347</id><published>2017-05-29T20:46:00.001+02:00</published><updated>2017-05-29T20:46:37.796+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Lett styrketrening &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/1794118319636712347/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_29.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1794118319636712347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1794118319636712347'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_29.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-3382157684452536972</id><published>2017-05-16T22:22:00.001+02:00</published><updated>2017-05-16T22:22:58.598+02:00</updated><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Lett styrketrening &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/3382157684452536972/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_16.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3382157684452536972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3382157684452536972'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_16.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-7508062632540456757</id><published>2017-05-11T10:48:00.001+02:00</published><updated>2017-05-11T10:48:55.911+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Bein og skuldre &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/7508062632540456757/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_11.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/7508062632540456757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/7508062632540456757'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening_11.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-4247932824406006546</id><published>2017-05-08T10:25:00.000+02:00</published><updated>2017-05-09T10:25:57.462+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Jogging"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Jogging 6k&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/4247932824406006546/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/utholdenhet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4247932824406006546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4247932824406006546'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/utholdenhet.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-2405492675629407810</id><published>2017-05-06T10:26:00.000+02:00</published><updated>2017-05-09T10:26:55.062+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Skøyter"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Skøyter 12k&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/2405492675629407810/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/utholdenhet_6.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2405492675629407810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2405492675629407810'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/utholdenhet_6.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-3819867413384339202</id><published>2017-05-02T19:13:00.002+02:00</published><updated>2017-05-02T19:13:46.114+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bein og skuldre&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/3819867413384339202/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3819867413384339202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3819867413384339202'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/05/styrketrening.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-6139585086433602057</id><published>2017-04-26T21:20:00.001+02:00</published><updated>2017-04-26T21:20:03.426+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Bein og skuldre &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/6139585086433602057/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_26.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6139585086433602057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6139585086433602057'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_26.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-6625861899422061102</id><published>2017-04-24T17:27:00.000+02:00</published><updated>2017-04-25T17:28:06.548+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bryst og rygg&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/6625861899422061102/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_24.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6625861899422061102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6625861899422061102'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_24.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-2232038057859203356</id><published>2017-04-23T17:27:00.000+02:00</published><updated>2017-04-25T17:27:23.955+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Jogging"/><title type='text'>utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
5k jogging&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/2232038057859203356/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet_25.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2232038057859203356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2232038057859203356'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet_25.html' title='utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-1655854468613276795</id><published>2017-04-10T16:52:00.003+02:00</published><updated>2017-04-10T16:52:44.786+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bryst og rygg&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/1655854468613276795/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_10.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1655854468613276795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/1655854468613276795'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_10.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-3218398333906456545</id><published>2017-04-09T21:45:00.002+02:00</published><updated>2017-04-09T21:45:08.613+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Skøyter"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Skøyter 9k&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/3218398333906456545/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet_9.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3218398333906456545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/3218398333906456545'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet_9.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-8484654128426028332</id><published>2017-04-09T08:46:00.001+02:00</published><updated>2017-04-09T08:46:39.489+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Bein og skuldre &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/8484654128426028332/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_9.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/8484654128426028332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/8484654128426028332'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_9.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-6332628770638513404</id><published>2017-04-05T22:59:00.002+02:00</published><updated>2017-04-05T22:59:07.979+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bryst og rygg&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/6332628770638513404/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_5.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6332628770638513404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6332628770638513404'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening_5.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-6988024492750218794</id><published>2017-04-03T22:45:00.001+02:00</published><updated>2017-04-03T22:45:35.025+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Bein og skuldre &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/6988024492750218794/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6988024492750218794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/6988024492750218794'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/styrketrening.html' title='Styrketrening '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-5451689350007843319</id><published>2017-04-02T17:03:00.001+02:00</published><updated>2017-04-02T17:04:18.391+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Jogging"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Utholdenhet </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;5&quot;k Jogging &lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/5451689350007843319/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/5451689350007843319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/5451689350007843319'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/04/utholdenhet.html' title='Utholdenhet '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-4520184104040161888</id><published>2017-03-29T20:59:00.002+02:00</published><updated>2017-03-29T20:59:38.743+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Bein og skuldre&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/4520184104040161888/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/styrketrening_29.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4520184104040161888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/4520184104040161888'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/styrketrening_29.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-2088491451607534352</id><published>2017-03-28T20:19:00.001+02:00</published><updated>2017-03-28T20:19:53.488+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Styrketrening"/><title type='text'>Styrketrening</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Lett styrke bryst og rygg&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/2088491451607534352/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/styrketrening_28.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2088491451607534352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2088491451607534352'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/styrketrening_28.html' title='Styrketrening'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-2343103903940023828</id><published>2017-03-27T18:22:00.002+02:00</published><updated>2017-03-27T18:22:54.584+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ski"/><category scheme="http://www.blogger.com/atom/ns#" term="utholdenhet"/><title type='text'>Utholdenhet</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Høgås skitur 10k&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/2343103903940023828/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/utholdenhet_27.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2343103903940023828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2343103903940023828'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/utholdenhet_27.html' title='Utholdenhet'/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1744761917553611865.post-2284852479578346037</id><published>2017-03-24T12:37:00.001+01:00</published><updated>2017-03-24T12:37:29.562+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="høgås"/><category scheme="http://www.blogger.com/atom/ns#" term="ski"/><title type='text'>Utholdenhet </title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Sko h&amp;#248;g&amp;#229;s &lt;u&gt;16km&lt;/u&gt;&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://dagenstrening.blogspot.com/feeds/2284852479578346037/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/utholdenhet_24.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2284852479578346037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1744761917553611865/posts/default/2284852479578346037'/><link rel='alternate' type='text/html' href='http://dagenstrening.blogspot.com/2017/03/utholdenhet_24.html' title='Utholdenhet '/><author><name>JG</name><uri>http://www.blogger.com/profile/00208174385330830052</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>