Soul Therapist

THE RE-GIFT - holiday gift giving

kristine@releasemethod.com (Kristine Kreska) — Mon, 23 Dec 2013 10:22:00 -0800

Tantra - Easy to Understand Audio - Tantra Basics

kristine@releasemethod.com (Kristine Kreska) — Sat, 1 Sep 2012 20:06:00 -0700

Tantra Community: Tantra Maxi

More about 2012 -- worth the 30 min to watch -- great info

kristine@releasemethod.com (Kristine Kreska) — Sun, 7 Aug 2011 17:01:00 -0700

Karmic Healing Guided Meditation available on iTunes

kristine@releasemethod.com (Kristine Kreska) — Sun, 7 Aug 2011 16:58:00 -0700

2012, Changing Relationships and Tantra

kristine@releasemethod.com (Kristine Kreska) — Mon, 3 Jan 2011 14:17:00 -0800

Episode 1 discusses how the Mayan prophecies and 2012 can explain the historical conflicts between men and women. The good news is that it is changing as the 8th wave shift begins the shift to oneness. The next shift occurs on 11-11-11. Topics covered include 2012, relationships, divorce and tantra. Meditation can help you heal from past emotional pain. Release your past and create your future.

About Release Method Guided Meditations

kristine@releasemethod.com (Kristine Kreska) — Mon, 3 Jan 2011 14:03:00 -0800

Specialized meditation therapies to help you cope with whatever stress is going on in your life. Relationship stress, career changes, insomnia, divorce, family problems, spiritual exploration, sexuality, etc. Find clarity. Become your own emotional warrior and take control. Facing and conquering is the path of liberation...not denying or ignoring your feelings.

Mayan language pronunciations

kristine@releasemethod.com (Kristine Kreska) — Sat, 1 Jan 2011 21:48:00 -0800

Mayan Pronunciations

A...AH...as in CALM

E... EH...as in EFFORT

I...EE...as in KEEN

O...OH...as in OPEN

OO...OOH...hold “O” longer

U...OO...as in MOON

X...SH...as in BUSH

‘...make a sudden stop between sounds

Thank you = DIOS BOTIC = dee-os-bow-teek

Nothing = MIX’BAH = meesh-bah

What is your name? = BIXA’KA’BAH = beesh-ah-kah-bah

My name is = IN KA’BAH = een-kah-bah

How are you? = BIX ABEL = beesh-ah-bell

Fine or Good = MA’LO = mah-lo

How much? = BAH UX = bah-oosh

You are my friend = IN LAK ECH = ing-lek-ehtch

What do you say? = BAX KA'WALIK = bahsh-kah-wah-leek

Nothing = MIX’BAH = meesh-bah

Kristine with one of the authenticated 13 Crystal Skulls.

Insomnia and Depression

kristine@releasemethod.com (Kristine Kreska) — Sat, 1 Jan 2011 21:30:00 -0800

Depression is commonly linked to inadequate levels of serotonin, however it is also caused by high stress levels (high cortisol) or insomnia. Alpha - theta neurotherapy has been shown to be very effective in regulating both these levels.