Contemporary Holistic Solutions

All About Homeopathic Medicine

2025-11-07T10:06:00.000-08:00

All About Homeopathic Medicine

Introduction

Homeopathy is a safe, natural form of medicine, based on the practice of treating like with like. Homeopathy is derived from the Greek words homios, meaning like or similar, and italios, meaning suffering.
Homeopathy is concerned with treating the whole person rather than the illness alone. The homeopath will consider the patient as a whole, both physically and psychologically, taking into account the patient's physical appearance, their likes, dislikes and their temperament. It is there fore a highly personalized form of treatment, so patients who apparently suffer from the same ill ness may be given advice for different medicines.

Homeopathy is a well established form of healing. Today many of the leading pharmaceutical companies are researching and mass-producing homeopathic medicines.

Homeopathic Medicines

Homeopathic medicines look very much like conventional medicines, are taken in the same way, but the way they work is entirely different.
The medicines are not synthetic and are derived from natural sources. Over 60% of homeopathic remedies are prepared from vegetable or plant materials. Other remedies are prepared from naturally occurring mineral substances, including metals, non-metallic substances, and mineral salts. Animal sources of homeopathic remedies include: Cuttlefish (the ink or juice provides sepia) and Honeybee.
Homeopathic medicines are prepared by obtaining the remedy in its most concentrated form, and then, through a long process of dilution, by preparing a medicine whose potency is sufficient to effect a treatment. The potency describes the measure of the dilution of the remedy and is denoted by the number which follows the name of the medicine itself. The higher the number, the greater the dilution (up to one part remedy to one trillion parts dilutant).

Homeopathic medicines, commonly referred to as remedies, may come from the plant, mineral, or animal kingdom. Some common remedies include: arnica montana, from the Leopard's bane plant; belladonna, from the deadly nightshade plant; calcarea, calcium carbonate from oyster shells; sepia, from cuttlefish ink; and the element, sulphur.

Homeopathic remedies

Today are produced using the same dilution principles as in Hahnemann's day. In a common dilution of 1:100, one drop of the homeopathic substance is added to 99 drops of water and/or alcohol. The mixture is then potentized by a process called "succussion" - repeated tapping on a hard surface for a specific length of time. Remedies may be diluted up to 1000 times, leaving only an infinitesimal trace of the substance. Remedies are typically diluted 10, 100, or 1,000 times, which translate into potencies that are marked with the Roman numerals X, C, and M. Homeopathic remedies range from 6X as the lowest potency to 1M or more as the highest potency.

Remedies can be taken orally in pill, powder, or drop form, rubbed topically, or injected. There are usually no side effects from homeopathic treatments, but a patient can experience what is called a "healing aggravation," a temporary accentuation of symptoms. This is seen as a positive sign that the remedy is working. Depending on the severity of the symptoms, a homeopath may choose an antidote, which produces the opposite effect of the remedy. The antidote may be another homeopathic remedy, or a strong substance, such as perfume, camphor, or coffee, which are known to block the effects of a remedy.

In the United States, the Food and Drug Administration (FDA) has recognized homeopathic medicines as drugs since 1938, working with the Homeopathic Pharmacopoeia Convention to produce and update their reference book of homeopathic medicines. Over the years, the FDA has classified homeopathic medicines as either prescription or more commonly as non-prescription (over-the-counter), depending on their strength. In the United Kingdom, homeopathic medicine has been part of the National Health Service (NHS) since it began in 1948. There are currently 5 homeopathic hospitals in the NHS. Homeopathic medicines are available over-the-counter or by prescription.

Safety of Homeopathic Medicines

Because of the very, very small doses used in homeopathic treatment, the medicines are completely safe, non-addictive and have no unwanted side effects. The curative properties of the remedies are released even in extremely high dilution‹and render the medicine completely safe for the treatment of both children and babies.
Always consult a practitioner before buying homeopathic remedies, and make sure that they are kept safe and out of the reach of all children.
Where dosing instructions have been followed, no case of toxic action has ever been reported in association with homeopathic medicines.

Receiving Homeopathic Treatment

Homeopathic treatment is practiced by fully qualified Health Practitioners who understand the philosophy of homeopathic medicine's well as patients' emotional and daily situations.
While some homeopathic medicines are readily available in both regular pharmacies and health stores, you MUST consult your homeopathic practitioner before attempting treatment for any serious ailment or illness.
If you are currently on medication for a serious medical or psychological condition, you should NOT stop taking your medication in order to start homeopathic treatment. Your practitioner will advise you on the best course of treatment, often working with your internist or therapist.

Homeopathic Medicine and the Treatment of High Blood Pressure (Homeopathy in Thought and Action)free on kindle!!

click on pics to view

Untold millions suffer from hypertension worldwide. In the United States alone, it is estimated that fully a third of the adult population over the age of 40 have high blood pressure—that's one hundred million people in this country alone. Those people live with an increased risk of heart disease, to say nothing of the risk that hypertension presents to virtually every organ and system in the human body. And yet, when most patients are presented with the diagnosis of hypertension, they simply start taking pills for the condition, without first exploring their options, without first finding out if there is a safer or better way. This booklet presents the option that homeopathy presents to those who have high blood pressure, an option that millions have found to be a safe and effective one.

This article is a work-in-progress for Vinton McCabe. It is part of a book that he is presently researching, a book that will give readers information on all of their options in dealing with hypertension, from traditional Western medicine (allopathy) to homeopathy and naturopathy, herbal medicine and Traditional Chinese Medicine. This section of the book deals with the area of medicine with which McCabe is most familiar—homeopathy. He has studied homeopathy for the past quarter century, has taught it for the past twenty years and written books on it for the last decade. McCabe feels that it is important for his students and readers to understand that he is largely self-taught on the subject of homeopathy, because he feels that it is vital that patients come to understand that the ultimate responsibility for their health is their own. He feels that if he was able to learn homeopathy to the point that he has trained medical professionals in homeopathic methods, any person may be able to learn enough about medicine, and, more important, about healing to improve not only his or her own health, but the overall health of those that they love. He presents this article as a tool, therefore, for readers to use in order to understand the philosophy behind homeopathic treatments, as well as the treatments themselves and the impact that they can have.

Ashwagandha KSM 66 Root Extract Capsules | 3 Month Supply | 5500mg | Organic Ashwagandha High Strength Powder | Clean Formula Pure Herbal Supplements for Women & Men | VitaBright UK

ORGANIC ASHWAGANDHA 90 DAY MEGA PACK – This pack of 90 ultra-concentrated capsules gives you a full 3-month supply. Just one single capsule a day delivers the equivalent of 5500 mg of organic Ashwagandha root powder, thanks to KSM-66 Ashwagandha, the patented extract that’s 10x more concentrated.
RELIABLE HIGH STRENGTH ASHWAGANDHA – VitaBright Ashwagandha is standardised to contain 5% withanolides - the key compound - in every capsule. This means our ashwagandha powder organic root extract gives you a consistent, reliable amount of withanolides every day. We’ve also enriched our ashwagandha with organic black pepper.
100% PURE ROOT EXTRACT, 100% ORGANIC - Some inferior Ashwagandha powders may include the plant leaves, which can contain unwanted compounds and contaminants. VitaBright KSM66 Ashwagandha is an extract of just the plant root, which is then purified to further remove possible unwanted substances and create a more concentrated supplement. What's more, it's certified organic by the universally trusted Soil Association of Great Britain.
KIND TO YOU, KIND TO THE ENVIRONMENT – Our ashwagandha supplement is cruelty-free, 100% vegan, gluten-free, lactose-free, and contains no preservatives or synthetic additives. Compatible with halal diets, our organic Ashwagandha capsules respect your body and your values.
PHARMACEUTICAL HYGIENE AND PURITY STANDARDS – Grown on organic farms and lab-tested for purity, our top grade Ashwagandha organic root is concentrated into a powerful extract and shipped to the UK. It's put into capsules in GMP standard facilities, guaranteeing state of the art hygiene, consistency and quality controls. We can promise premium quality in every one of our ashwagandha tablets.

Affiliate/Advertising Disclosure: If you use affiliate links, display ads, or receive sponsored content, you must clearly state this (e.g., "This post contains affiliate links. If you make a purchase, I may earn a small commission at no extra cost to you.").many thanks for your support

What’s Science Got to do With It?

2025-10-15T06:46:00.000-07:00

What’s Science Got to do With It?

Once upon a time, healing was considered an art. Healing was understood by all to be a complex interaction between the patient, the healer, the community of living people, the communities of the plants and animals (and insects and rocks and fish), the communities of the non-living people (such as ancestors, spirit guides, and archetypes) and that mysterious movement known by so many names: Creator, God/dess, All High.

The healing arts included a keen knowledge of human behavior, a thorough knowledge of plants, a flair for the dramatic arts, especially singing/chanting and costuming/body painting, and a comprehensive knowledge of anatomy, physiology, and biochemistry. (If you think these areas are not arts, look at the system used by Traditional Chinese Practitioners, which includes such “organs” as the triple heater and a dozen different pulses.)

Art does not preclude or oppose science. Science is, after all, only the honest testing of ideas and the ability to observe clearly the confusing relationship of cause and effect. The best of science is deeply indebted to art. Art understands that science is left-brained and art is right-brained, and a whole brain includes both.

Science, however, is not so easy with art. Science believes art is superstition. Science believes art is fuzzy, soft, not replicable, and therefore untrustworthy. (It is interesting to me that the Liberal Arts University I attended – UCLA – required students to take a variety of science courses, but the Science College I turned down – MIT – did not require students to study the arts.) Science defines itself as factual and art as fantastical.

Truly great scientists understand the need to honor intuition along with information. But the world is rarely run by the truly great. So bit by bit, the art of healing is denigrated and the science of healing is venerated. The healer spends more and more time interacting with machines and drugs and technology, and less and less time with the patient; more and more time studying books and less and less time learning about the strange, symbolic, provocative powers of the psyche. The healer focuses more and more on fixing the sick individual and less and less on the patient’s need for wholeness in self, family, and community.

The herbalist becomes a biochemist. The pharmacist no longer needs to know botany. Herbs are presented as drugs in green coats. And the active ingredient is the only one worth mentioning.

Is this what I want? Is this what drew me to herbs? Is this what fascinates me about herbal medicine? My answer to all these questions is absolutely NOT. While acknowledging the usefulness of science, I maintain the right-brain’s superior abilities in the art of healing. I defend the rights of the miracle-workers, the shamans, the witch doctors, the old-wife herbalists, the wise women, those who have the skill, the personal power, and the courage to midwife the changes – large and small, from birth to death and in between – in the lives of those around them.

Herbal medicine. Magical plants. Psycho-active plants. There is a thread here, and it goes a long way back. At least 40,000 years. The plants say they spoke with us all until recently. Forty thousand years ago we know our ancestors were genetically manipulating, hybridizing, and crossbreeding specific psychedelic plants. And using them in healing. Maria Sabina, one of the 20th Century’s most renowned shamanic healers, went into the forest as a small child and ate psilocybin mushrooms because they spoke to her. She healed only with the aid of the “little people” (mushrooms) and she healed not just body but soul. In the Amazon, the students of herbalism, of healing, are apprenticed to psychoactive plants as well as to human teachers.

There is a lot of talk lately about the active ingredients in plants. I’ve had many a chuckle as product ads claim to have the most of this or that only to be superseded by the announcement that a new, better, more active, active ingredient has been found.

For example, when Kyolic Garlic was shown by Consumer Reports to have virtually no allicin (the “active” ingredient), Kyolic countered with an ad campaign claiming superiority because it contained a different, stronger, active ingredient.

For instance, most standardized St. John’s/Joan’s Wort tinctures are standardized for hypericin. But the latest research shows that hyperforin is the real active ingredient!

To illustrate: an article several years ago in JAMA on use of Ginkgo biloba to counter dementia explained that no active ingredient from among the several hundred constituents present had been determined and it was, in fact, likely that the effect resulted from a complex, synergistic interplay of the parts. An article in the New York Times, however, cautioned readers not to use ginkgo until an active ingredient had been established.

It happened to me: An MD on a menopause panel with me told the audience that no herb was safe to use unless its active ingredient was measured and standardized. What can I say? To me the active ingredient of a plant is the very part that cannot be measured: the energy, the life force, the chi, the fairy of the plant, not a “poisonous” constituent. To the healer/artist/herbalist, the active part of the plant is that part that can be used by the right brain to actively, chaotically, naturally, “jump the octave” and work a miracle. This active part is refined away in standardized products, for the real active part is the messy part, the changeable part, the subtle part, and the invisible part.

Does science have anything to do with it? Certainly! The process of identifying specific compounds in plants, replicating them in the laboratory and mass-producing them as drugs cannot be replicated by or superseded by any healer or herbalist. Preparation of standardized drugs protects the consumer (usually) and protects the plants from over-harvesting (although the net effect on the environment may be detrimental).

If we put into the lap of science anything having to do with measuring and certifying, then surely I beg science to be the guardian of the purity of the herbs we trade in our commerce, knowing that art is the guardian of the purity of the herbs we gather ourselves. (A tip from the apprentice book: When harvesting, put only one kind of plant in a basket. This allows one to quickly and easily notice if an interloper has been mistakenly introduced.)

This story doesn’t have an ending, for it is ongoing. The dance of health and illness, of art and science (and don’t forget commerce) has no pause. So the ending of our tale is not happy, but neither is it sad. Take a look; the real ending of the rainbow is in your own heart.

Herbal Age Grow Your Own Herb Garden Kit, 12 Herbs Plants, 8700 Herb Seed Box for Planting UK, Salad Leaves, Basil Seeds, Mint, Cress Seeds, Veg Plant Gardening Gift for Men, Women

MIXED HERB SEEDS BOX. Enjoy a curated assortment of seed packets with essentials like Basil, Thyme, Mint Plant, Spinach, Rosemary, Dill, and more. Ideal as gardeners gifts, this kit enhances your kitchen with fresh, homegrown flavors. Also includes options for house plant seeds and easy grow-your-own kits.
GARDEN GIFTS FOR WOMEN THAT BRING JOY: This seed growing kit is perfect for beginners and experienced gardeners alike, making it a great choice for gifts for gardeners women, men, and anyone with a green thumb. Give a unique Christmas, housewarming, or birthday gift with fresh herb seeds gifts that flourish indoors, including a variety of vegetable seeds and vibrant mint, ideal for plant lovers and culinary enthusiasts.
ALL-YEAR-ROUND GROWING. Our curated collection of garden seeds includes parsley seeds and more, offering unusual gifts for women who love gardening. Create a charming indoor herb garden or start plants outdoors in any season. Perfect as plant gifts for women, this set brings the joy of gardening to every time of year, whether in the kitchen or greenhouse.
EASY TO EAT WELL. Growing herb plants at home brings fresh flavors right to your kitchen, turning meals into something special. Whether making chive-infused butter with chive seeds for potatoes, crafting a zesty rocket dressing, or adding fresh mint from your own mint seeds to salads, these herbs are the secret to elevated dishes. Perfect as cooking gifts for women, this collection is ideal for anyone who loves fresh flavors in their meals.
DROWN IN HERBS WITH 8,700+ SEEDS. This seed mix offers over 8,700 seeds, including sage seeds, for growing a variety of 12 culinary herbs at home. It’s a fantastic way to start your own herb garden affordably, perfect for fresh greens to enhance any meal. An ideal gift for garden lovers or garden gifts for couples, this seed kit makes a thoughtful and practical addition to any green thumb’s collection.

6 Herb Plant Mix - Mix of Herb Plants in 9 cm Pots Ready to Plant - Various Vars Like Rosemary - Thyme - Sage - Lavender

GREAT VALUE - You will recieve 6 mixed herb plants for the garden all ready to be planted in patio pots or indeed your herb garden
GROWERS MIX - We cant gaurantee specific varities as we select the mix depending on time of year and what is looking best at time of dispatch
WHAT YOU GET - We will always endevour to include rosemary. lavender, thyme and mint within the mix although we cant always gaurantee this
PATIO POTS - These herbs are perfect for patio pots and are for culinary use

Hypnosis Weight Loss: Some Ways to Diet

2025-10-15T04:56:00.000-07:00

Hypnosis Weight Loss: Some Ways to Diet

Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems.
Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnea, and breast cancer.
Whats more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds.
If you have a sedentary lifestyle and are overweight, you are at a higher risk of cardiovascular disease and other health problems. And, if you already have a medical condition such as high cholesterol, being overweight puts you at higher risk for complications.

The good news is that even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels.
Today, there are many procedures that can contribute and help people loss weight effectively. One of the known procedure in losing weight is through hypnosis.
However, many misconceptions have come up with regards to the application of hypnosis in losing eight. And because it does not involve drugs or any kinds of medications and surgery, many people tend to think that losing weight through hypnosis seems to be one of the safest weight loss program.
To know more about hypnosis and its effects on losing weight, here is a list of some facts that will give you an insight about what it can do to your body weight.
1. Hypnosis can be an imminently risky if not done properly and not utilize by people who are highly trained with the real concept of hypnosis.
Even if many people tend to think that hypnosis will not pose imminent danger to their health, still, it is important to know that the person who will do the procedure is skilled enough and that he or she knows what factors to consider before doing the procedures.

2. Hypnosis alone cannot eliminate excess fat from the body and, therefore, make somebody lose weight.
Most health experts contend that hypnosis should only be a part of a whole assimilated process. It should never be used as the sole weight loss procedure.
Moreover, one session of hypnosis will only have very minimal results on an individuals weight. When losing weight, hypnosis matched with psychotherapy will be more effective than hypnosis alone. This is because hypnosis is only a state of deeply relaxing the mind, in which one can still be in control of his or her own body.

3. Hypnosis is one way of getting into the subliminal state of a person. When a person is on the hypnotic stage, the body is more responsive to suggestibility because of its intensified state of concentration.

However, this does not necessarily mean that through hypnosis, one can already reprogram the mind of an individual.
In reality, hypnosis can only run the range from trouble-free relaxation condition to proper initiation managed by a professional hypnotists. Hence, it should not be considered paranormal and magical in its upshots.
Boiled down, people should be more aware that hypnosis is not a sole effective process in losing weight. It is more of a facilitator of various treatment techniques.
Therefore, it should be combined with other weight loss management program to be effective in making people lose excess weight. In this manner, people will be able to lose more weight with a more relaxed and refreshed state of mind.

Extreme Rapid Weight Loss Hypnosis: The Best Collection of Books to Lose Weight Using Hypnosis. Increase Motivation, Positive Affirmations, and Self-Esteem, and Learn Mindful Eating Habits to Burn Fat

free on kindle device or app!!

Would you like to know proven techniques to lose weight quickly by just following an easy and reliable path that will teach you how to use hypnosis to burn fat and reach ultimate psychophysical well-being?

If the answer is “yes”, then keep reading...

Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.

In fact, by listening this bundle, you’ll discover:

How and why hypnosis can really help you lose weight quickly, to understand the scientific background of hypnotism and therefore why this method can really work for you, as well
How to hack your mind to stop emotional eating, by being able to befriend your emotional sphere to understand how to stop eating to compensate your emotions almost automatically
101 affirmations to lose weight to create a positive mind-set and boost your self-confidence to the max to make sure you will achieve your end goal, no matter what
Strategies to become a conscious eater, to be able to eat mindfully without having to make any effort to control what you eat
Mind tricks to speed up your metabolism, make your body capable of burning more calories, and promote a consistent weight loss every day
And much more!

Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism: Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You Audible Audiobook – Unabridged

Free Audio book! -Get it here

Unlock Your Potential: Self-Hypnosis for Sleep, Weight Loss, and Wealth Attraction

Embark on a trans formative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audio book features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.

Weight Loss Magnetism: Transform your approach to weight loss with a meditation that instills a positive mindset towards healthy living. Learn mindful eating, employ guided meditations to curb stress eating, and adopt powerful affirmations to reinforce your commitment to well-being.
Wealth Magnetism: Attract financial prosperity and redefine your money mindset with this empowering meditation. It combines affirmations, a wealth-attracting mindset, and sensory experiences to help you eliminate limiting beliefs and open doors to abundance.
Sleep Magnetism: Achieve deep, restorative sleep through a hypnosis session designed to ease you into a state of profound relaxation. Perfect for integrating into your nightly routine, this meditation tackles sleep disturbances and promotes a calm, serene sleep environment.

Each meditation is crafted to foster significant personal growth and transformation. Embrace the power of self-hypnosis to unlock a healthier, wealthier, and more peaceful version of yourself. Start your trans formative journey today.

Liver detox tea bags

2018-07-24T10:47:00.003-07:00

Liver Detox Tea

A variety of “detoxification” diets, regimens, and therapies—sometimes called “detoxes” or “cleanses”—have been suggested as ways to remove toxins from your body, lose weight, or promote health.
The Centers for Disease Control and Prevention (CDC) recommends chelation therapy, a type of chemical detoxification procedure, for removing toxic metals from the body in some specific serious cases. This fact sheet does not address that type of detoxification.
“Detoxification” programs may involve a variety of approaches. These include:
Fasting
Drinking only juices or similar beverages
Eating only certain foods
Using dietary supplements or other commercial products
Using herbs
Cleansing the colon (lower intestinal tract) with enemas, laxatives, or colon hydrotherapy (also called “colonic irrigation” or “colonics”)
Reducing environmental exposures
Using a sauna

Liver detox tea bags are a popular herbal remedy claimed to support liver health and promote detoxification. While scientific evidence supporting all their claimed benefits may be limited, many people use them for potential health and wellness effects. Below are the main benefits often associated with liver detox teas, along with a realistic view of their effectiveness:

1. Supports Liver Function

Herbs like milk thistle, dandelion root, and turmeric are commonly used for their liver-protective properties.

Milk thistle contains silymarin, which may help regenerate liver cells and reduce liver inflammation.

2. Aids in Natural Detoxification

The liver naturally detoxifies the body, and certain herbs may help enhance its efficiency.

Ingredients like burdock root and artichoke may stimulate bile production, helping flush toxins via digestion.

3. Promotes Better Digestion

Many liver detox teas contain bitter herbs, which may help stimulate digestion and reduce bloating or constipation.

4. Reduces Bloating and Water Retention

Diuretic herbs such as dandelion can help eliminate excess water, possibly leading to temporary weight loss and less bloating.

5. Provides Antioxidants

Ingredients like green tea, turmeric, and milk thistle are rich in antioxidants that may help neutralize free radicals, reducing oxidative stress on the liver.

6. May Improve Skin Appearance

Since liver function is tied to skin clarity, improved liver health may contribute to clearer skin (anecdotally reported by some users).

7. Herbal Relaxation Benefits

Some liver teas include calming herbs (e.g., peppermint, ginger) that can help with stress reduction, indirectly benefiting liver health.

Latest Detox Aids on Amazon

click on pic to view

Alternative Medicine

2014-06-24T23:25:00.004-07:00

Alternative Medicine

Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness. Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and herbs. Alternative medicine means that it is different to the dominant health care system and potentially can replace it.

Traditional Chinese Medicine is the oldest continuously practiced medical system in the world and is used by one third of the world's population as a primary health care system. Health is defined as a state of physical well being, mental alertness, socially adjusted, and spiritually developed. Health care is not about drugs and the cost of drugs.

Conventional medicine is continuing to lose market share. More and more people want options beyond what many consider to be essentially a high-tech slash, burn and poison medicine. Conventional medicine is used to describe the services that treat the symptoms of a disease or illness with prescribed medications and surgeries. Conventional medicine treats the ailing part of the body but may not address the underlying causes of the illness or disease.

Traditional practitioners don't express hopefulness when their medicine fails as they treat diseases first and then people secondly. On the other hand alternative practitioners, often encourage patients to be hopeful even when the situation is hopeless as they aim to treat the mind, body and soul of their patient.

Medicine is directly related to the biomedicine and health sciences. The term 'Medicine' today refers to the fields of surgery, clinical medicine and the medical research. Medical mistakes appear to be increasing, and if they are not, then at the very least, the publicizing of them is increasing. It makes people wary.

HERBAL

Herbal medicine is a booming industry in the United States. The American market for herbal remedies has doubled the last couple of years. Herbs may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by persons who don't know what they are doing. Just because an herbal remedy is natural, does not mean it is safe!
Acupuncture needles are usually inserted to a depth of about a quarter of an inch into the skin. The therapist gently twists or twirls them for up to 10 minutes, leaving them in five to 20 minutes longer; or stimulates them with a weak electrical current; or heats them with a burning herb such as mugwort (see moxibustion). Acupuncture was used as an illustration of medical irrationality before James Reston's fortuitous appendicitis brought it to the United States. From the impact of the LaLeche League on the advisability of breast-feeding to current studies of botanical medicines such as ginger, echinacea and ginkgo biloba, folk and alternative medicines have continuously influenced medical research and practice.

Zipvit Ginkgo Biloba 6000mg & Siberian Ginseng 600mg with Vitamin B3 & B5, 120 Vegan Tablets, 4 Months Supply, Supports Energy, Mental Performance & Psychological Function

Stay Sharp and Energised: This high-strength blend of Ginkgo Biloba and Siberian Ginseng is your all-in-one solution for busy days. The combination of Ginkgo Biloba and Ginseng can help with focus, mental clarity, and brain health, while also supporting your physical stamina—making it perfect for keeping up with the demands of your fast-paced lifestyle.
Natural Energy for Your Day: Thanks to Vitamin B5 (Pantothenic Acid), this formula works with your body to convert food into energy, helping you stay active and productive throughout the day. Alongside the high-strength combination of Ginkgo Biloba and Ginseng, B5 supports normal mental performance and helps combat that "drained" feeling, giving you the energy you need to power through your day.
Support for Mind and Body: With Vitamin B3 (Niacin), this supplement helps maintain a healthy nervous system and supports psychological function. Paired with the strength of Ginkgo Biloba and Siberian Ginseng, it’s designed to keep you calm, clear-headed, and energised—no matter how hectic your day gets.
Vegan-Friendly: Our easy-to-swallow tablets are vegan friendly and free from GMOs, gluten, dairy, and wheat. With just one tablet a day and a generous 4-month supply, they’re designed to help you stay consistent with your health goals effortlessly.
Trusted for 25 Years: For 25 years, Zipvit has been a trusted name in health and wellness. We are committed to quality, transparency, and affordable pricing. Trusted by millions, we support your health journey every step of the way.

ASAKUKI Premium Essential Oils Set 12Pcs Oils, 100% Pure Lavender, Peppermint, Tea Tree, Eucalyptus, Lemongrass, Sweet Orange, Frankincense, Rosemary, Lemon, Cinnamon Cassia, Ylang Ylang, Bergamot

    💧PREMIUM DISCOVERY SET of ESSENTIAL OILS - The gift box includes lavender, peppermint, tea tree, eucalyptus, lemongrass, sweet orange, frankincense, rosemary, lemon, cinnamon cassia, ylang ylang, bergamot, which covers most popular and floral, herbal, woody scents. A variety choices for you to explore and mix.
    💧100% PURE, NO ADDITIVES or FILLERS - Cruelty free and professionally tested for purity and strength, the ASAKUKI 100% pure essential oil is free of fillers, additives, pollutants. Using supercritical carbon dioxide extraction technology, the extracted essences are sourced from the best plantations all over the world and crafted in our food grade purification workshop with our team of scientists and aromatherapists.
    💧A COLLECTION of NATURAL HEALING POWERS - With these top priorities in mind, we present the ASAKUKI 100% Pure Essential Oils. Whether you’re in need of some deep relaxation, an easy way to relieve stress, or an all natural sleeping aid, these 100% pure essential oil are the optimal go-to calming essential oil.
    💧SOOTHING SCENT WITH ENDLESS USES - Professional balanced and derived, this versatile 12 bottles essential oils can be used for more than just the diffuser! Easily pair these pure essential oils for a custom aromatherapy session, or simply add a drop of these essential oils into your bath, your laundry, your lotion or massage oil bottle, or your DIY candle, hand soap or bath bomb!
    💧THE PERFECT AROMATHERAPY GIFT - Give the gift of relaxation with this premium quality discovery essential oil set. Perfect for beginners or essential oil enthusiasts - the beautiful gift packaging makes for the perfect essential oil gift for men and women for Chrismtas, Mother's day, and birthdays, plus we offer a 1-year warranty, if for any reason you are unsatisfied!

Alternative Medicine to Lower Your Blood Pressure

2014-06-24T23:17:00.000-07:00

Alternative Medicine to

Lower Your Blood Pressure

Home remedies and homeopathic medicine have begun popular over the years as an alternative to prescription drugs. Many people are not aware that there are also home remedies available to lower your blood pressure. What is nice about a home remedy is the lower cost and eliminating the unfavorable side effects of prescribed medicines. Another advantage of home remedies is that while it may be used to alleviate one symptom, it often has other health benefits. Many home remedies can be found in your local supermarket and health food store.

If you suffer from high blood pressure, here are a few home remedies. These remedies will not only lower your blood pressure but are good for your general health too.

Below are a few home remedies to help lower your blood pressure

· Potassium and Magnesium. Foods high in these minerals are bananas, molasses, soy and bananas. Some fruits such as watermelon and grapes are also a good source. Not only will these foods lower your blood pressure but are beneficial to your overall health too.
· Garlic has many beneficial properties that improve overall health, including lowering your blood pressure. Consumption of garlic will also reduce blot clot occurrences in individuals. It is believed by some researches that garlic will also lower the triglyceride levels.

Blood Pressure - How To Lower Your Blood Pressure With Herbal Remedies And Magnesium in 14 Days (hypertension, magnesium, natural cures, lower blood pressure free on Kindle!!

This book contains proven steps and strategies on how to lower blood pressure using herbal remedies.

According to the National Heart Lung and Blood Institute, approximately 72 million Americans suffer from high blood pressure. This is about 1 in every three adults. In the United Kingdom, approximately 40% of all British Adults deal with this condition. This clearly shows that blood pressure is more common than you may actually think and there is need to know how best to deal with the condition
For many years, many people who have been diagnosed with blood pressure felt like they had been given a death sentence; however, with technological advancements and studies into herbal remedies to treat high blood pressure, you can live a normal life and manage your blood pressure.
In this book, we shall look at hypertension, common types of hypertension, symptoms and complications and how to use natural remedies and magnesium to control high blood pressure.
As indicated in this guide, by employing the correct approach, an approach that includes a healthy diet, exercise, and the use of magnesium and other herbs, you can manage hypertension, and eventually, permanently restore your normal blood pressure.

Therefore, you are probably wondering what a triglyceride is. A triglyceride is a glyceride that occurs naturally in tissues and consists of three fatty acids that are bound together in a single molecule. They are an important energy source forming much of the fat stored in the body.

You can research on how to lower your blood pressure using home remedies in many ways. The internet has a wealth of information dedicated to home remedies and homeopathic medicine to lower your blood pressure. Bookstores and libraries also offer an abundance of information. With a little research, you can find alternatives to prescription drugs for lowering your blood pressure.

As with any alternative health remedies, consult with your physician before discontinuing any prescribed medicines. Abruptly taking your prescription medicine could have serious and long-term effects on your health.

Tropical Fresh Fruit Hamper - Gourmet Fruit Gift Basket with Bananas, Kiwi, Mango, Pineapple, Grapes

FRUIT HAMPERS: Delight in our Tropical Fresh Fruit Hamper, suitable for any occasion. Savour a luscious assortment of exotic fruits like mangoes, passionfruits, and pink grapefruits, alongside classic favourites. Presented in a hand-woven organic seagrass tray, it's an excellent choice for fruit lovers.
IDEAL CHOICE FOR ANY OCCASION: Suitable for anyone who appreciates fresh fruit. Ideal for birthdays, anniversaries, and other special celebrations. This fruit hamper is a thoughtful and healthy selection for various recipients and events.
LUXURY PRESENTATION & PERSONALISED MESSAGE: Hand-wrapped and adorned with a golden ribbon, this hamper exudes elegance. Add a personalised gift message at checkout, beautifully displayed on the reverse of the delivery card for a special touch.
TRUSTED BRITISH HAMPER EXPERTS SINCE 2001: For over two decades, Regency Hampers has been crafting exquisite gourmet gift baskets in the heart of the UK. Our long-standing expertise ensures each luxurious hamper is a perfect blend of tradition and taste, delighting recipients of all ages and preferences.
GOURMET FOOD & DRINK GIFTS: Indulge in our carefully selected array of premium British delicacies and beverages. From artisanal cheeses and fine wines to handcrafted chocolates and rare teas, each hamper is a gastronomic journey through the UK's finest flavours.
click on pics to view

Alternative Health Treatments

2014-06-24T22:34:00.002-07:00

Alternative Health Treatments

Do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of alternative health therapy that are available? If you have answered yes to any of these questions, this article may be of interest to you. In the article, I am going to write about some of these alternative therapy treatments which I, my family and friends have tried in the past. I hope you enjoy the read.

My wife has had many problems with her own health and also suffers from regular bouts of depression. She is quite a stressful person and at times finds life to be fairly tough. A couple of years ago she decided to find a different approach to ones she had previously tried. The first option she tried was reflexology. She was not entirely sure if she really wanted a stranger messing about with her feet but was more than pleased with the experience on her return. She could not believe how relaxed and chilled out it made her feel.

I have also found myself struggling to cope with the pressures of every day life. I now have turned my hand to meditation. This is not I am sure for everyone but it has certainly helped me to think in a more positive and clearer way. It took me quite a long to meditate in what would be known as the correct way as I originally could not seem to concentrate or relax enough.

Amazon.co.uk Widgets

My mother prefers to go to a womens wellness centre rather than to the doctors. She has not spoken too much about this to me but it obviously helps her as she has now been going there for years.

Tai chi is a very popular form of alternative therapy for many people. Tai chi is also very good at reducing peoples stress levels and is something I also considered before I took up meditation.

A friend of mine always raves on about yoga and the many health benefits that this has bought her. To me it all seems like a lot of hard work, however she insists that it isn't. In a way these things are like horses for courses. Some people prefer to do one thing and others prefer to do something entirely different.

My brother who also finds it hard to relax, it must run in my family I suppose, has found hypnotherapy to be very useful. He has been a smoker for many years and two years ago decided it was time to quit. He was very determined, which helps of course but by attending hypnotherapy sessions, also gave him that extra edge. He, from what he tells me has not smoked even one cigarette for the past eighteen months.

These are just a small number of the many alternative health treatments out there. It is worth pointing out that even though they have been successful in helping the above people, they may not work for everyone. In my opinion it is worth giving different things a try as it may just change your life.

Dr. Barbara Natural Remedies Bible: Wellness to Organic Health with Natural Healing Methods and Foundations of Health| Big Pharma's Best-Kept Secrets Revealed! (100% Naturopathic Principles)

Discover the Complete Collection to Herbal Remedies and Holistic Health Inspired by Dr. Barbara’s Teachings

Are you looking for effective alternatives to conventional medicine that target the root cause of your health issues?

Curious about Dr. Barbara's secrets to boosting your health with natural remedies?

Due to poor lifestyle choices, acidic diets, and unclear health guidelines, the quality of life has worsened, leading to common diseases, pain, and chronic inflammation. The good news is that by following this book, you can improve your mental and physical health with O'Neill's teachings, advice, and guidelines.

★ Barbara's key teachings aim to help you understand her perspective and provide a clear picture of what she says.

★ Natural remedies enable you to naturally heal, prevent, and cure many diseases, from flu to diabetes, as well as skin health and many others.

★ 20+ Recipes – Daily recipes recommended by Barbara, providing you with ideas and options for what to eat, inspiring creativity in your culinary choices.

★ Detailed explanations of key topics covered by Barbara in her teachings make her insights simple and accessible for everyone, accompanied by practical tips for everyday life.

★ The Secret and Best Exercise for Our Well-Being - Discover the exercise that has been the secret to Barbara's vitality, making her feel as if she were in her 20s.

★ A Clear Explanation of the Benefits of Actions to Take and Those to Avoid, ensuring you understand the goals behind each teaching she mentions, and much more!

The Key Benefits of Dr. Barbara Natural Remedies Bible:

Acquiring More Knowledge About Health and Diet: Finally, you will gain clarity on misconceptions and acquire unique insights into Barbara's teachings. Detailed explanations will thoroughly cover the topic to maximize your fitness and health.

Natural Remedies for Healing: Explore a comprehensive section on various natural remedies, where you will uncover secrets and valuable knowledge about healing methods employed by Barbara

Recipes and Clear Guidelines on What to Eat: Diet is a key topic in Barbara's teachings, and you will definitely know when, how, and what to eat, as well as what to avoid.

Imagine feeling completely healthy, eating and feeling better, having more energy, and enjoying seeing health issues slowly disappearing as you follow the teachings in “Dr. Barbara Natural Remedies Bible.”

click on pics to view book

Avoiding Colds and Flu Naturally

2014-06-24T22:06:00.003-07:00

Avoiding Colds and Flu Naturally

This year it is of utmost importance that we pay attention to strengthening our immune systems naturally. Using certain herbs, foods, supplements and homeopathic remedies can help you avoid catching a cold or flu and build your immune system. If you do catch a virus, they can help
relieve the symptoms and shorten the duration and severity of the illness.

What most people dont realize is how much your daily diet has an impact on the strength of your immune system. If you or your child are eating sweets daily, processed foods, junk food, drinking soda or other sweetened beverages regularly, you are weakening your immunity and will be more likely to catch viruss. One teaspoon of sugar (soda has about 9-
11 tbsp.) can weaken your immune system for 4 hours. I believe that this is why so many people are now having an extreme difficulty fighting illnesses. (Besides repeated antibiotic use)

Try eating more vegetables, at least 4-5 servings a day! Along with eggs for breakfast, how about a few pieces of steamed asparagus, some spinach, squash or a few tomato slices. Have a salad with lunch, and at least two vegetables with dinner. Fresh fruit can also bolster vitamin C and help build resistance.
Eat berries daily! Especially frozen - freezing berries breaks the cell wall and releases more color pigments containing the beneficial bioflavanoids. Avoid all white flour (eat only WHOLE grains), baked goods, sugary cereals, cookies, cakes, candy, and sweets. Youll feel so much stronger than you realize!

Good Natural Vitamins a MUST!

It is very important to take a good quality, plant-based not synthetic, multi-vitamin/ mineral supplement daily which supplies you with vitamins, minerals, trace minerals, amino acids, essential fatty acids, proanthocyanadines, bioflavanoids, green foods, enzymes and more.
Taking 2000-4000 mg. of Vitamin C every day will help you fight infections. Eating garlic regularly or taking odorless garlic capsules helps fight viral, bacterial, and yeast infections. Bee propolis is known as Russian penicillin and is often found in natural vitamin
supplements. It is collected by bees to protect the hives from infection.

I HIGHLY recommend using Super Antioxidants daily! Not only because they help reduce the signs of aging, along with aches and pains, but they can greatly increase your immune system, being 20 - 50 times more potent than Vitamin C and E!

Using Echinacea (purple coneflower) herbal extract regularly can help you avoid or reduce the severity and duration of viral illnesses. 40 drops for an adult taken 4-6 times a day at the first sign of a cold can help you avoid it completely. Olive Leaf extract is proven more powerful than penicillin in fighting upper respiratory infections, sinus, strep and throat infections! Those with autoimmune diseases should consider using Astragalus instead of Echinacea to strengthen the spleen and immune system. It is a safe, long term immune system tonic.

Oil of Oregano

My favorite is a high-quality, full-strength Oil of Oregano. It is a very powerful agent against bacterial, viral,parasitic, and fungal infections. I recommend keeping some on hand! Its an excellent general tonic and immune stimulant. You can take one or two capsules a day, or
place one or two drops of the oil under the tongue to go immediately into the blood and lymph system. 4-5 drops can also be placed in juice andtaken several times a day. This can be your best defense against the flu!

Also consider using Colloidal Silver for excellent anti-viral protection! It works great to help avoid or reduce symptoms of colds and flu. The body has an innate ability to rejuvenate and restore itself to optimum health. When taken daily, Colloidal Silver acts as an optimal immune system supporter by helping the body fight invaders. Medical tests indicate no known adverse effects from the use of properly prepared Colloidal Silver, and there has
never been a recorded case of drug interaction with any other medication.
The body does not develop a tolerance to Colloidal Silver and no allergic reaction has ever been recorded.

How Colloidal Silver Works

The presence of Colloidal Silver near an invader disables its oxygen-metabolism enzyme, its chemical lung, so to say. Within a few minutes, the invader suffocates and dies, and is cleared out of our bodies by the immune, lymphatic and elimination systems. Unlike pharmaceutical antibiotics, which destroy beneficial enzymes, Colloidal Silver leaves these tissue-cell enzymes intact, as they are radically different than those enzymes of primitive
single-celled life. Thus, Colloidal Silver is absolutely safe for humans,reptiles, plants and all multi-celled living matter.

Not to be underestimated is the value of maintaining good colon health. The Chinese have long equated respiratory problems with poor bowel function. If waste product is not beingremoved in a timely fashion then toxins build up in the body, and particularly the respiratory system. Be sure to take herbs which perform a good bowel detox, as well as keep the intestines in fighting shape with friendly bacteria, such as acidophilus or bifidophilus. Enzymes are a must. Take a broad spectrum enzyme combination, both with meals and
between meals.

Regular daily exercise and fresh air will also keep your lymph moving and your immune system strong. Try rebounding (jumping on a mini-trampoline) everyday, even if it's just 2-5 minutes, several times a day.
Be sure to wear a hat when out in the cold. Getting plenty of sleep and daily relaxation to reduce stress will also help. Keeping your self strong and healthy not only protects you from the flu, but many other ills as well.

Respinature Herbal Lung Cleanse Mist - Natural Respiratory Cleanse & Breathe Spray, Lung Exerciser Powerful Lung Support, Lung Cleanse for Smokers, Herbal Lung Care Essence Daily Use - 30ml (1)

【Enhanced Breathing & Airway Cleansing】Respi-Clean Herbal Lung Cleanse Mist offers a natural solution for improving breathing and airways. The cleansing lung spray is designed to clear the respiratory system, promoting smooth breathing and eliminating accumulated waste products, thus easing breathing.
【Natural Herbal Spray for Lung】The lung cleaning spray consists of an effective combination of various natural plant extracts, including dendrobium, turmeric extract and peppermint extract etc., they effectively combat respiratory irritation, promote fluid secretion in the lungs, and help to dilute built-up phlegm and waste.
【Powerful Lung Support 】With our herbal spray cleansing lung, it improves and cleanses the airways, allowing you to breathe easily again, and at the same time it is of great help for nose and throat. Herbal Lung Health Essence Auxiliary stability maintenance have protective membrane nourishment and purification.
【Usage】Shake the product before use, open the cap, align the nozzle with the mouth of the bottle, press 2-3 times, insist on using three times a day for better results, contributing to the enhancement of respiratory well-being.
【Portable Solution for Respiratory Care】The herbal mist comes in a lightweight and compact package, making it highly portable. Whether you're at home or on the go, you can conveniently carry and use the mist to support your lung whenever needed.

Follow Derek's Bookstore's board Gardeners Today on Pinterest.