<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9125027230404833942</id><updated>2026-04-12T17:41:51.566+05:30</updated><category term="IFTTT"/><category term="Digital Marketing News"/><category term="social media marketing"/><category term="jyotindra zaveri"/><category term="digital marketing"/><category term="facebook"/><category term="India"/><category term="Jyoti Social"/><category term="LinkedIn"/><category term="social media agency"/><category term="social media"/><category term="twitter"/><category term="pune"/><category term="Facebook marketing"/><category term="internet marketing"/><category term="online training"/><category term="blog"/><category term="google"/><category term="instagram"/><category term="training"/><category term="twitter marketing"/><category term="blogger"/><category term="Wednesday Live"/><category term="branding"/><category term="facebook page"/><category term="web 2 0"/><category term="youtube"/><category term="brand"/><category term="facebook live"/><category term="free webinar"/><category term="meetup"/><category term="social media training"/><category term="youtube marketing"/><category term="education"/><category term="jyoti zaveri"/><category term="online marketing"/><category term="LinkedIn groups"/><category term="online Branding"/><category term="pinterest"/><category term="smo"/><category term="social media marketing strategy"/><category term="social media optimization"/><category term="viral marketing"/><category term="zaveri"/><category term="google plus"/><category term="seo"/><category term="website"/><category term="Brand Promotion"/><category term="Scientific Meditation"/><category term="Social Networking Sites"/><category term="email"/><category term="facebook dos and donts"/><category term="hindi"/><category term="jyotindra"/><category term="marketing"/><category term="trainer"/><category term="video marketing"/><category term="DNS"/><category term="DigitalMarketing"/><category term="Pinterest marketing"/><category term="Profile"/><category term="Social Media Marketing Tips 2019"/><category term="advertisements"/><category term="analytics"/><category term="blog rules"/><category term="consultant"/><category term="facebook friends"/><category term="facebook groups"/><category term="green video"/><category term="jyoti"/><category term="linkedin marketing"/><category term="linkedin page"/><category term="newspaper"/><category term="video from youtube"/><category term="webinar"/><category term="whatsapp"/><category term="youtube playlist"/><category term="Delphi School of Digital Marketing"/><category term="Ep 44 - 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Facebook WATCH - Net मित्र News Channel. E 11"/><category term="7 Uncommon Digital Platforms that entrepreneurs have missed. Ep 18"/><category term="AR in E-Commerce and Social Media Tips &amp; tricks 29 Jan LIVE Episode 6"/><category term="Aarnell Jayacharya Success Story"/><category term="Aarnell Testimonial - Student got admission in US Colleges"/><category term="Aarnell merit-based education"/><category term="Age Regression Meditation"/><category term="All Breaking News about Digital Marketing 27 July 2020"/><category term="All India Business Networking Event Invitation"/><category term="Alphabetical Index"/><category term="Alternate Nostril Breathing"/><category term="AncientWisdom"/><category term="Anti-gravity exercise - recommended for reversing Diabetes"/><category term="AntiGravityExercises"/><category term="Anulom Vilom"/><category term="Ar Vasavi Mulay BEFORE AFTER TERRACE"/><category term="BDNFBoost"/><category term="Best Practices"/><category term="Biggest All India Online Business Conference"/><category term="BrainHealth"/><category term="Break Free From Plastics"/><category term="Business Networking Meeting to discuss future strategy"/><category term="COINDCX"/><category term="COINSWITCHKUBER"/><category term="Chhichhore"/><category term="Child Treatment Dr Sangita Baja Testimonials"/><category term="Computer History IBM 1401 FORTRAN II and Cobol software"/><category term="Creative Videos for GKC - B2B"/><category term="Cyber Law"/><category term="Cyber Law - Internet safety - IT Act 2000 - Training by Jyotindra 2/2/22"/><category term="DG Visit Rotary Club of Pune Camp 19 Feb 2021"/><category term="Dealz24 App for Shops - Creative videos"/><category term="Designer video- Paralysis - Testimonial Dr Sangita Acupuncture Treatment"/><category term="DigitalEraHealth"/><category term="DigitalMarketingExpertIndia"/><category term="Domino effect demonstrating social distancing"/><category term="Dr Sangita Baja Testimonials - Designer video"/><category term="Dr Sangita Bajaj success story Mahajan frozen"/><category term="Dr Sangita Infertility Treatment - Designer Video"/><category term="Dr Sangita Neuro Acupuncture Rehab Centre"/><category term="E-Library to learn 108 Digital Marketing Topics!"/><category term="EP 27 Social Media Mall What is new in Group Management?"/><category term="ERP Case study"/><category term="ERP Meetup - Discussing Material Requirements Planning and ERP"/><category term="ERP Software Case Study - FMCG - Food"/><category term="Earth Day"/><category term="Earth Day 2018"/><category term="Emotional Healing"/><category term="Ep 13. B 2 B Digital Marketing Strategy! Pitfalls"/><category term="Ep 14 कंप्यूटर का इतिहास Information Technology since 1975 - Chronicles"/><category term="Ep 15 Computer era of the 80s P 2"/><category term="Ep 16. IT Since 1975 - Y2K Boom - ERP Era started P 3"/><category term="Ep 17 Untold Computer Stories of Past So that we can better Face the Future! Part 5"/><category term="Ep 17. DNS ERP for Manufacturing Companies Digital Nervous System Net Mitra"/><category term="Ep 19 - Go Digital! Facebook Beginners - Part 1"/><category term="Ep 20 - Go Digital! Facebook for Beginners -P2 of 2"/><category term="Ep 22 - Digital Marketing News"/><category term="Ep 23 - Interactive meeting with Digital Marketing Specialist - Net Mitra"/><category term="Ep 25 - WHATSAPP Business Marketing - Net Mitra Channel Jyotindra Zaveri"/><category term="Ep 26 - Digital TransformationEmerging Technologies"/><category term="Ep 27 How To Make Professional Presentation? Online/Offline"/><category term="Ep 28 - Tips and Techniques - Effective Email Marketing"/><category term="Ep 29 How to create and manage LinkedIn Business Page - B2B"/><category term="Ep 30 Cyber Security Policy. Internet Safety - Important Tips"/><category term="Ep 31 How to become CREATOR on LinkedIn?"/><category term="Ep 34 - Abbreviations every entrepreneur should know"/><category term="Ep 35 - Change Management BPR in ERP"/><category term="Ep 37 - How To Set Up A Shop On Social Media? f Commerce"/><category term="Ep 38 - Lifestyle Disease! Things you Missed in This Digital Era"/><category term="Ep 38 - New Face of Facebook? META for Business Marketing!"/><category term="Ep 39 - LinkedIn news"/><category term="Ep 40 - How to promote local business on social media?"/><category term="Ep 41 NET MITRA DEC 09 Cryptocurrency Promo"/><category term="Ep 43 - Social Media Marketing Strategy for 2022"/><category term="Ethereum Dogecoin"/><category term="Facebook Premier Videos"/><category term="Facebook Rosetta"/><category term="FastingBenefits"/><category term="Future Meetup Agriculture Industry"/><category term="Future Meetup Retail Industry 2021"/><category term="Future Meetup for Banking and Finance professionals"/><category term="Future Meetup व्यवसाय"/><category term="Future is faster Online Meetup Agriculture sector"/><category term="Ganpati Aarati Rotary District 3131"/><category term="Google Form"/><category term="Government"/><category term="Green Earth Drive in the presence of DG Pankaj Shah"/><category term="HappinessHormones"/><category term="Happy EMOJI Day 😊"/><category term="Happy Holi Solutia India"/><category term="Harmony Business Connect Meeting - Social media by Jyotindra"/><category term="Health Mitra Podcast"/><category term="Health Mitra Scientific Mediation Channel LIVE!"/><category term="Health मित्र Scientific Mediation Channel Monday 04 January 2021"/><category term="HealthMitra"/><category term="HealthyAging"/><category term="Holi Greetings Siddh Divyang Foundation"/><category term="HolisticHealth"/><category term="Hybrid Meeting LIVE Recording - Zoom recording - Demo by Jyotindra part 3 of 3"/><category term="Hybrid meeting - how to set up your room - Jyotindra - part 3 of 3"/><category term="Hybrid meeting - how to set up your room ​- Room Zoom with Jyotindra part 2 of 3"/><category term="IT case study"/><category term="Instagram Social Media Marketing Workshop 9 June"/><category term="IntermittentFasting"/><category term="International Day of Women and Girls in Science"/><category term="Interview CA Rushub - Disability is a matter of perception 08 May 2021"/><category term="Interview of President Rtn Ashwini Shah and PP Rtn Kiran Shah"/><category term="Inventory"/><category term="JITO"/><category term="Jyotindra Zaveri Refired not Retired - Biography since 1952"/><category term="Key Benefits"/><category term="Lawyer Advocate Ajay Wagh Recommended for legal consultation by Jyotindra Zaveri"/><category term="Leading Professional Ar Vasavi Mulay Interview by Jyotindra Zaveri"/><category term="Learn from home"/><category term="LifestyleDiseases"/><category term="Listen to Dr Deepti about Social Media Marketing Online Training Testimonial"/><category term="M3M Luxury Home - Designer Video"/><category term="Maastricht University Hospital"/><category term="Maharashtra Group"/><category term="Mail Merge"/><category term="Mantra Healing"/><category term="Masala Industry"/><category term="Meditation Workshop Pune"/><category term="Meditation for Diabetes"/><category term="MeditationAndYoga"/><category term="Mind Body Spirit"/><category term="MindBodyConnection"/><category term="MindfulLiving"/><category term="Mindfulness Training"/><category term="ModernScience"/><category term="Net मित्र News Channel 15 Jan 2021 Episode 4"/><category term="Net मित्र News Channel Christmas special"/><category term="Net मित्र News Channel Friday 08 Jan 2021 LIVE"/><category term="Net मित्र News Channel PRELAUNCH"/><category term="Net मित्र News Channel. 01 Jan 2021"/><category term="Net मित्र News Channel. 18 Dec 2020"/><category term="Net मित्र News Channel. 18 Dec 2020."/><category term="Netherlands"/><category term="New Normal Tips for Virtual Meetings @Jyoti Social"/><category term="New Normal- Everything About Online Meetings - Organized by Only HR"/><category term="News Channel"/><category term="Newsletter"/><category term="Online ERP Conference focusing on Construction Industry - presentation by GoConstro"/><category term="PCS Crockery House advertisement"/><category term="PCS Diwali Greetings"/><category term="PCS Gandhi Jayanti"/><category term="PROMO Ep 41 NET MITRA DEC 09 Cryptocurrency"/><category term="Paid Marketing Strategies -Net मित्र News Channel 05 Feb 2021Episode 7"/><category term="People You May Know"/><category term="Perfect Protection Security Services"/><category term="Physically Challenged"/><category term="Physics"/><category term="Picnic RC Pune Camp"/><category term="Pizzology Nashik exclusive designer video"/><category term="Plots for sale Santosh Jain - Exclusive Video"/><category term="Postdoctoral Researcher at Maastricht University"/><category term="PowerPoint Presentations"/><category term="PowerPoint presentation"/><category term="Preksha Meditation"/><category term="Presentation"/><category term="Presentation tips"/><category term="Property designer video"/><category term="RC Picnic Mahabaleshwar 27-28 Nov"/><category term="Real Estate Marketing Santosh Jain designer video"/><category term="Respiratory Health"/><category term="Resulting In Sickness."/><category term="Rotary Atmanirbhar Project Social Media training"/><category term="Rotary Atmanirbhar Project Social Media training for Physically Challenged"/><category term="Rotary Atmanirbhar Social Media Training feedback"/><category term="Rotary Atmanirbhar Social media training - Thank you by Adv Sheetal"/><category term="Rotary Atmanirbhar feedback Ms Bela M"/><category term="Rotary Atmnirbhar - Subharambh - Certificate Ceremony"/><category term="Rotary Club Member&#39;s Introduction Rtn Arvind Toshniwal"/><category term="Rotary Club Pune Camp"/><category term="Rotary Club of Pune Camp Meeting"/><category term="Rotary Club of Pune Camp President and Board Installation"/><category term="Rotary Club of Pune Camp member introduction - Rtn Jagruti Malviya"/><category term="Rotary International District 3131 PROJECT GREEN DRIVE @ SASAVAD"/><category term="Rotary International District 3131 PROJECT GREEN DRIVE @ SASAVAD PART 2"/><category term="Rotary Introduction Rtn Adv Sheetal Lokhande"/><category term="Rotary Members Introduction - Rtn Adv Sheetal Lokhande"/><category term="Rotary Members Introduction Kranti Shah speaking with Rtn Jyotindra and Ann Jayshree Zaveri"/><category term="Rotary Members Introduction Rtn Amit Mutha with Rtn Jyotindra"/><category term="Rotary Members Introduction Rtn Kranti Shah and Rtn Yogendra Shah with Rtn Jyotindra"/><category term="Rotary Members Introduction: Jyotindra Zaveri speaking with President-Elect Rtn Sachin Parmar"/><category term="Rotary Navratri celebration program - 800+ participants - Jyotindra Zaveri - the Anchor"/><category term="Rotary Project Atmanirbhar"/><category term="Rotary RCC Karandi"/><category term="Rotary Social Media Atmanirbhar online training"/><category term="SPARK Independence Day Challenge"/><category term="Sakal news"/><category term="Save Earth"/><category term="Save the Planet"/><category term="School of Digital Marketing"/><category term="Scientific Meditation Invitation"/><category term="ScientificMeditation"/><category term="Siddh Divyang Foundation"/><category term="Siddh Divyang Foundation Healthy Baby 1 of 3"/><category term="Sneak Peek! Future is Faster Meetup Announcement"/><category term="Social Media Corporate Training Toxics Link Feedback"/><category term="Social Media Creative Video marketing to promote a property"/><category term="Social Media Creative videos Kraemer Interiors"/><category term="Social Media Green Screen video VFX - Poem"/><category term="Social Media Green Screen video VFX Chroma video"/><category term="Social Media Marketing - Bni Enrich - Online Chapter."/><category term="Social Media Marketing - Cyber safety training"/><category term="Social Media Marketing - JITO Director PR Santosh Jain"/><category term="Social Media Marketing Online Workshop - YouTube Marketing 19 Jul 212"/><category term="Social Media Marketing Online Workshop 11 June 2021"/><category term="Social Media Marketing Online Workshop Tutorial - YouTube - 14 June 2021"/><category term="Social Media Marketing Optimization talk by Jyotindra Zaveri"/><category term="Social Media Marketing QMTI 15 March 2021 Second batch last session"/><category term="Social Media Marketing Rotary Atmanirbhar Training Certificate Ceremony"/><category term="Social Media Marketing Rotary Atmanirbhar Training Feedback"/><category term="Social Media Marketing Testimonial by Adv Ajay Wagh for Jyotindra Zaveri"/><category term="Social Media Marketing Training at QMTI Kargil Hall 1"/><category term="Social Media Marketing Training at QMTI Kargil Hall Part 2"/><category term="Social Media Marketing Training at QMTI Kargil Hall. Part 3"/><category term="Social Media Marketing Workshop 17 January 2022"/><category term="Social Media Marketing designer video for Nutritionist"/><category term="Social Media Marketing workshop invite"/><category term="Social Media Tools and Techniques LIVE Sept 21"/><category term="Social Media Training Rotary Atmanirbhar"/><category term="Social Media for Kids! Concerns and consequences."/><category term="Social Media for physically challenged"/><category term="Social Media for physically challenged Rotary Atmanirbhar Project:"/><category term="Social Media training for Physically Challenged Rotary Project Self-reliant"/><category term="SocialMediaAgency"/><category term="Socialmedia tips"/><category term="Socialympics"/><category term="SoftwareEngineersHealth"/><category term="Solutia India"/><category term="Spark ONLINE FREE Quiz"/><category term="Spondylitis backpain - Testimonial Dr Sangita Treatment"/><category term="Sponsoring Opportunity LIVE Advt"/><category term="StandingDesk"/><category term="Stress Relief"/><category term="Stress Relief Techniques"/><category term="Tata Docomo"/><category term="The Ark Voyage to the Stars Real Estate"/><category term="The Ark Voyage to the Stars Real Estate Santosh Group"/><category term="Top Digital Marketing Experts in India - Net मित्र News Channel 22 Jan 2021 Episode 5"/><category term="Training by Jyotindra Zaveri"/><category term="Travel in groups"/><category term="Update - Net Mitra Channel"/><category term="VIBFAST K 2022 INVITE Germany"/><category term="VIBFAST Vibfast Cosmetic Color Bangkok INVITE"/><category term="Video link"/><category term="WAZIRX"/><category term="Want to make 2021 your best MARKETING year ever? Net मित्र News Channel. 8"/><category term="What is Blue Tick on social media?"/><category term="What is new on Twitter? What is the YouTube ‘Shorts’? Net मित्र News Channel. 9"/><category term="Where is my Train"/><category term="WorkLifeBalance"/><category term="YouTube Settings"/><category term="YoutubeExpert"/><category term="africa"/><category term="afx"/><category term="agency"/><category term="alfa laval"/><category term="american states"/><category term="amrapali zaveri"/><category term="april fool"/><category term="architects"/><category term="arihant"/><category term="article"/><category term="artificial intelligence"/><category term="asia"/><category term="attach file"/><category term="automotive top brands"/><category term="ayodhya"/><category term="b2b"/><category term="b2c"/><category term="babri masjid"/><category term="bad comment"/><category term="bajaj auto"/><category term="bcc"/><category term="big data"/><category term="bill gates story"/><category term="bio"/><category term="bitcoin"/><category term="blog embedded"/><category term="blue ocean academy"/><category term="blue tick"/><category term="bmw"/><category 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system"/><category term="digital platforms"/><category term="digital quotient"/><category term="digitalindia"/><category term="dimension"/><category term="dnserrp"/><category term="e Governance"/><category term="e-business"/><category term="ecommerce"/><category term="edutainment"/><category term="elearning"/><category term="elon musk"/><category term="email etiquette"/><category term="email policy"/><category term="energy"/><category term="enterprise resource planning"/><category term="entrepreneurs"/><category term="erp newspaper"/><category term="erp presentations"/><category term="erp videos"/><category term="event"/><category term="exam"/><category term="exercise"/><category term="exhibitions"/><category term="facebook banner"/><category term="facebook embed"/><category term="facebook graph search"/><category term="facebook notifications settings"/><category term="facebook reach"/><category term="festivals"/><category term="fitness"/><category term="flag counter"/><category term="flags"/><category term="flickr"/><category term="fmcg"/><category term="free wednesday live"/><category term="future meetup"/><category term="gen z"/><category term="google app"/><category term="google doodle"/><category term="google page"/><category term="google prank"/><category term="goole hoax"/><category term="guidelines"/><category term="halloween"/><category term="hangout on air"/><category term="healing"/><category term="health"/><category term="healthylifestyle"/><category term="history"/><category term="hit counter"/><category term="holidays"/><category term="how to instagram live"/><category term="how to meditate"/><category term="how to schedule posts"/><category term="https"/><category term="humor"/><category term="iPad"/><category term="ice cream sandwich"/><category term="image size"/><category term="improve marketing"/><category term="influencer"/><category term="infographics"/><category term="insight reports"/><category term="insights"/><category term="instagram live"/><category term="instagram marketing"/><category term="instagram television channel"/><category term="institute"/><category term="internet"/><category term="internet television"/><category term="ios 5"/><category term="ip address"/><category term="iq and eq"/><category term="jyoti zaveri presentation"/><category term="keywords"/><category term="kta educare"/><category term="kudos"/><category term="law"/><category term="like"/><category term="likes"/><category term="linkedin page picture"/><category term="linkedin profile tips"/><category term="linkedin skills"/><category term="linkedin tutorial"/><category term="list of digital platforms"/><category term="live"/><category term="london"/><category term="london 2012"/><category term="machine learning"/><category term="maharashtra"/><category term="malaysia"/><category term="malware"/><category term="mango"/><category term="manners"/><category term="mark zukerberg"/><category term="market analyzer for facebook"/><category term="marketing tips"/><category term="mcdonalds"/><category term="merger"/><category term="message"/><category term="messageforward"/><category term="metrics"/><category term="microblog"/><category term="microsoft bing"/><category term="mid-east"/><category term="mobile"/><category term="modem"/><category term="most popular film series"/><category term="multiple facebook pages"/><category term="narednra modi"/><category term="narendra modi"/><category term="net mitra"/><category term="net tv"/><category term="netflix"/><category term="netiquette"/><category term="new twitter logo"/><category term="new year"/><category term="new year 2017"/><category term="news"/><category term="nfc"/><category term="ngo"/><category term="notes"/><category term="nutella"/><category term="online training for handicap"/><category term="pakistan"/><category term="paperli"/><category term="pentagon"/><category term="photo"/><category term="photos"/><category term="photoshop"/><category term="pinterest examples"/><category term="plus one"/><category term="podcast"/><category term="poll on facebook"/><category term="poll on instagram"/><category term="poll on social media"/><category term="poll on twitter"/><category term="poonawala"/><category term="ppt"/><category term="pranayama"/><category term="predictive analysis"/><category term="prof jyotindra zaveri"/><category term="professionals"/><category term="prospect"/><category term="public figure"/><category term="pymk"/><category term="q and a"/><category term="quiz"/><category term="regional groups"/><category term="remove ad"/><category term="reply"/><category term="resume"/><category term="rfid"/><category term="robots"/><category term="roi"/><category term="rumours"/><category term="sales"/><category term="samsung"/><category term="schedule posts"/><category term="scientific"/><category term="search engine"/><category term="searching people"/><category term="security settings"/><category term="seminar"/><category term="share"/><category term="skills endorsement"/><category term="smartphone"/><category term="soap branding idea"/><category term="social media automation"/><category term="social media exam"/><category term="social media presentation"/><category term="social media quiz"/><category term="social olympics"/><category term="social wall"/><category term="socialmedia"/><category term="socialmedia crossword puzzle answer jyotisocial digitalmarketing"/><category term="socialmedia crossword puzzle jyotisocial digitalmarketing"/><category term="socialmedia groups"/><category term="socialmedia mall"/><category term="socialmedia marketing"/><category term="soundcloud"/><category term="special effects"/><category term="sporting goods manufacturer"/><category term="sports"/><category term="srt file"/><category term="steve jobs"/><category term="stress management"/><category term="students"/><category term="study"/><category term="subtitles"/><category term="supply chain"/><category term="surface tablet computer"/><category term="taiwan"/><category term="thanksgiving"/><category term="theories of branding"/><category term="tips &amp; techniques"/><category term="tips and techniques."/><category term="topics"/><category term="toyota"/><category term="trade shows"/><category term="tribute"/><category term="tutorial"/><category term="tv in cloud"/><category term="tweets"/><category term="tweets from the Olympians"/><category term="twitter links"/><category term="united kingdom"/><category term="united states"/><category term="verified account"/><category term="vfx"/><category term="video editing"/><category term="videos"/><category term="visitors"/><category term="web analytics"/><category term="web tv"/><category term="webmaster"/><category term="websites"/><category term="weightloss"/><category term="wellness"/><category term="whatsapp video"/><category term="windows 8"/><category term="windows phone 7"/><category term="wordpress"/><category term="worst password"/><category 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Hybrid meeting - how to set up your room ​- part 1 of 3"/><category term="ઉદ્યોગ કેવી રીતે બદલાશે Business growth conference 23 Nov"/><category term="ભવિષ્યમાં વ્યવસાય"/><title type='text'>Scientific Meditation Blog by Jyotindra Zaveri</title><subtitle type='html'>Jyoti Social Blog. Social Media Marketing Specialist.    Digital Publicity is My Passion.  I Like What I Do, Passionately. Contact for Social Media Optimization  –  the SMO and SEO. 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style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3ThwqcGZABGS6Uiw_0i91cjYW43IZ1PY5huvJBgf4OPTtEr0l7ttgmFgnb_8CzYeOmThZDNzra6nb0-W9t0Pjmi0e-xjfTKHU-jdyXrNfXpC3u8B8rbuFllbgodagCgo0JnFuRNzhkHSa2eZ_9R9t2Kb-cZHS4rnhOpgkrIJ2rpF7s9ui4Bw6n0MD0Oe/s972/Banner%20MEDITATION%20durandhar%202.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;470&quot; data-original-width=&quot;972&quot; height=&quot;194&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3ThwqcGZABGS6Uiw_0i91cjYW43IZ1PY5huvJBgf4OPTtEr0l7ttgmFgnb_8CzYeOmThZDNzra6nb0-W9t0Pjmi0e-xjfTKHU-jdyXrNfXpC3u8B8rbuFllbgodagCgo0JnFuRNzhkHSa2eZ_9R9t2Kb-cZHS4rnhOpgkrIJ2rpF7s9ui4Bw6n0MD0Oe/w400-h194/Banner%20MEDITATION%20durandhar%202.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;h2 class=&quot;article-editor-heading article-editor-content__has-focus&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 24px; line-height: 1.25; margin: 0px 0px 16px; outline: rgba(0, 0, 0, 0.9) none 0px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/h2&gt;&lt;h2 class=&quot;article-editor-heading article-editor-content__has-focus&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 24px; line-height: 1.25; margin: 0px 0px 16px; outline: rgba(0, 0, 0, 0.9) none 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Dhurandhar 2 Revenge is not just a movie; it is a mindset. &lt;/h2&gt;&lt;h3 class=&quot;article-editor-heading&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.25; margin: 0px 0px 32px; outline: rgba(0, 0, 0, 0.9) none 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Record-breaking success comes from intense focus, emotional control, and unstoppable inner energy.&lt;/h3&gt;&lt;blockquote class=&quot;article-editor-blockquote&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgb(86, 104, 122); border-image: none 100% / 1 / 0 stretch; border-style: none none none solid; border-width: 0px 0px 0px 3.55556px; box-sizing: inherit; color: #56687a; font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.25; margin: 0px 0px 32px; padding: 0px 0px 0px 20px; quotes: none; vertical-align: baseline;&quot;&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgb(86, 104, 122); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; line-height: 1.25; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Every powerful scene reflects one truth: mastery outside begins with mastery inside.&lt;/p&gt;&lt;/blockquote&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;Just as a champion actor mentally prepares before facing the camera, a professional must prepare internally before facing life.&lt;/p&gt;&lt;h3 style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px;&quot;&gt;Scientific Meditation is your backstage training. Meditation ONLINE Workshop starting from April 01, 2026; details and Registration Form&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;_aupe copyable-text xkrh14z&quot; style=&quot;white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;_aupe copyable-text xkrh14z&quot; style=&quot;color: var(--WDS-content-external-link); white-space-collapse: preserve;&quot;&gt;&lt;a href=&quot;https://forms.gle/uwci69N2fQMmDxN48&quot; target=&quot;_blank&quot;&gt;https://forms.gle/uwci69N2fQMmDxN48&lt;/a&gt;&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/xeZ8oIgg70k&quot; width=&quot;320&quot; youtube-src-id=&quot;xeZ8oIgg70k&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;It sharpens your mind like a director shapes a story. It stabilises emotions like a hero under pressure. It builds consistency like a film running houseful for weeks&lt;/p&gt;&lt;h3 class=&quot;article-editor-heading&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 20px; line-height: 1.25; margin: 0px 0px 16px; outline: rgba(0, 0, 0, 0.9) none 0px; padding: 0px; vertical-align: baseline;&quot;&gt;World records are not accidents. They are outcomes of discipline, clarity, and inner alignment.&lt;/h3&gt;&lt;ul class=&quot;article-editor-bullet-list&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px 0px 0px 32px; vertical-align: baseline;&quot;&gt;&lt;li class=&quot;article-editor-list-item&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; margin: 0px 0px 8px; padding: 0px 0px 0px 8px; vertical-align: baseline;&quot;&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;If a movie can create history with the right script, imagine what you can achieve with the right mindset.&lt;/p&gt;&lt;/li&gt;&lt;li class=&quot;article-editor-list-item&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; margin: 0px 0px 8px; padding: 0px 0px 0px 8px; vertical-align: baseline;&quot;&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Do not wait for moments of revenge in life. Create breakthrough moments daily.&lt;/p&gt;&lt;/li&gt;&lt;li class=&quot;article-editor-list-item&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; margin: 0px 0px 8px; padding: 0px 0px 0px 8px; vertical-align: baseline;&quot;&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; line-height: 1.5; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Train your mind. Lead your life. Perform at your peak.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; margin: 0px; outline: rgba(0, 0, 0, 0.9) none 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Scientific Meditation is your real blockbuster.&lt;/em&gt;&lt;/p&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;a class=&quot;article-editor-mention&quot; contenteditable=&quot;false&quot; data-entity-urn=&quot;urn:li:fsd_profile:ACoAAAGKkfcBwHZjrmKaDp9lkmXXuXyFp_KW7N8&quot; data-type=&quot;mention&quot; href=&quot;https://www.linkedin.com/article/edit/7441445920862535680/?author=urn%3Ali%3Afsd_profile%3AACoAAAGKkfcBwHZjrmKaDp9lkmXXuXyFp_KW7N8#&quot; rel=&quot;noopener noreferrer nofollow&quot; style=&quot;background: none 0% 0% / auto repeat scroll padding-box border-box rgb(221, 231, 241); border-color: rgb(10, 102, 194); border-image: none 100% / 1 / 0 stretch; border-radius: 4px; border-style: none; border-width: 0px; box-sizing: inherit; color: #0a66c2; font-weight: 600; margin: 0px; padding: 2px 1px; text-decoration-color: rgb(10, 102, 194); text-decoration-line: initial; touch-action: manipulation; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;Jyotindra Zaveri&lt;/a&gt; &lt;/p&gt;&lt;p class=&quot;article-editor-paragraph&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;#ScientificMeditation #MindsetMastery #PeakPerformance #InnerPower #SuccessHabits #FocusAndClarity #StressFreeLife #MeditationForProfessionals #LifeTransformation #HealthAndSuccess&lt;/p&gt;&lt;p class=&quot;article-editor-paragraph is-empty&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;ProseMirror-trailingBreak&quot; style=&quot;box-sizing: inherit;&quot; /&gt;&lt;/p&gt;&lt;p class=&quot;article-editor-paragraph is-empty&quot; style=&quot;background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border-color: rgba(0, 0, 0, 0.9); border-image: none 100% / 1 / 0 stretch; border-style: none; border-width: 0px; box-sizing: inherit; color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, &amp;quot;Helvetica Neue&amp;quot;, &amp;quot;Fira Sans&amp;quot;, Ubuntu, Oxygen, &amp;quot;Oxygen Sans&amp;quot;, Cantarell, &amp;quot;Droid Sans&amp;quot;, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;, &amp;quot;Lucida Grande&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin: 0px 0px 32px; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;br class=&quot;ProseMirror-trailingBreak&quot; style=&quot;background-color: #f4f2ee; box-sizing: inherit; font-variant-ligatures: none; white-space-collapse: break-spaces;&quot; /&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/1269944442625888817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/1269944442625888817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1269944442625888817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1269944442625888817'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2026/03/real-heroes-train-their-minds-first.html' title='Real heroes train their minds first'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3ThwqcGZABGS6Uiw_0i91cjYW43IZ1PY5huvJBgf4OPTtEr0l7ttgmFgnb_8CzYeOmThZDNzra6nb0-W9t0Pjmi0e-xjfTKHU-jdyXrNfXpC3u8B8rbuFllbgodagCgo0JnFuRNzhkHSa2eZ_9R9t2Kb-cZHS4rnhOpgkrIJ2rpF7s9ui4Bw6n0MD0Oe/s72-w400-h194-c/Banner%20MEDITATION%20durandhar%202.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-4261916560367612196</id><published>2025-10-22T20:54:00.000+05:30</published><updated>2025-10-22T20:54:31.032+05:30</updated><title type='text'>Robots are learning meditation — are you? </title><content type='html'>&lt;h1 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Meditate before you Automate&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;🧘‍♂️Join me Friday mornings, FOUR Scientific Meditation sessions, 24 Oct 2025 | 31 Oct 2025 | 07 Nov 2025 | 14 Nov 2025&lt;/span&gt;&lt;/h3&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Fridays, 6:30 AM – 7:30 AM (India).&amp;nbsp; Thursday 6:00 PM (PST) | Thursday 9:00 PM (EST).&amp;nbsp; Friday 5:00 AM (UAE)&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJWea_xxpPHpqcEOgJUQ9t91stp52FsgQVEpR1HF84q20Uo4wCFEKLppEAc2A-pIuqo40AdNzhbxBo5aepA22UqgtKvqOWt0Bydbb_z4QHbpfWTWBC1NFCC-X5AtwNotVoM76C0IUccrNszLGnAyrbUt80iGNK-8LexJu-q25ttAxSGtwE-tmu3j28vNpq/s1589/robot%20meditation%20L%20banner.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;918&quot; data-original-width=&quot;1589&quot; height=&quot;231&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJWea_xxpPHpqcEOgJUQ9t91stp52FsgQVEpR1HF84q20Uo4wCFEKLppEAc2A-pIuqo40AdNzhbxBo5aepA22UqgtKvqOWt0Bydbb_z4QHbpfWTWBC1NFCC-X5AtwNotVoM76C0IUccrNszLGnAyrbUt80iGNK-8LexJu-q25ttAxSGtwE-tmu3j28vNpq/w400-h231/robot%20meditation%20L%20banner.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;🤖 This Friday, something extraordinary is happening — robots are joining my Zoom meeting to learn about Scientific Meditation&amp;nbsp; &amp;nbsp;:)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Discover how a few mindful tweaks can transform your health, focus, and energy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Humans are becoming increasingly robotic in their lifestyle — characterised by mechanical routines, sleepless nights, and screen fatigue. Meanwhile, robots are becoming more human — learning empathy, awareness, and even mindfulness.&lt;/span&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;If you want to outsmart robots, the answer isn’t in faster code or newer gadgets — it’s in cultivating calm, clarity, and consciousness. Join me for a transformative four-episode online series:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Freedom from Lifestyle Diseases: The AI-Driven Pentagon Health Solution!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Learn practical, science-based methods to stay free from diabetes, depression, anxiety, thyroid issues, and diabetes-related challenges.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;🧘‍♂️ Format:&amp;nbsp; Online on Zoom: Half-time discussion + half-time guided meditation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Trainer: Jyotindra, who has successfully helped hundreds reverse chronic health issues since 2001.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;💡 Tiny Tweaks, Tremendous Transformation!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Join the movement toward mindful intelligence. Let’s make technology serve humanity — not the other way around.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;🔗 Zoom Link &lt;a href=&quot;https://us02web.zoom.us/j/82739507523&quot; target=&quot;_blank&quot;&gt;https://us02web.zoom.us/j/82739507523&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Meeting ID: 827 3950 7523 | Passcode: 1234&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;i&gt;Organised by MPK Fitness Classes &amp;amp; Kalyanam Yog Kendra&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;Blogger blog post by Jyotindra Zaveri&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: large;&quot;&gt;#ScientificMeditation #prekshadhyan #LifestyleDiseases #PentagonHealthSolution #AIandWellbeing #MindfulIntelligence #DigitalDetox #MeditationForProfessionals #StressFreeLife #HealthyMindHealthyBody #JyotindraZaveri #MPKFitnessClasses #KalyanamYogKendra&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/4261916560367612196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/4261916560367612196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/4261916560367612196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/4261916560367612196'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2025/10/robots-are-learning-meditation-are-you.html' title='Robots are learning meditation — are you? '/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJWea_xxpPHpqcEOgJUQ9t91stp52FsgQVEpR1HF84q20Uo4wCFEKLppEAc2A-pIuqo40AdNzhbxBo5aepA22UqgtKvqOWt0Bydbb_z4QHbpfWTWBC1NFCC-X5AtwNotVoM76C0IUccrNszLGnAyrbUt80iGNK-8LexJu-q25ttAxSGtwE-tmu3j28vNpq/s72-w400-h231-c/robot%20meditation%20L%20banner.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-3832178858283884514</id><published>2025-08-15T15:48:00.006+05:30</published><updated>2025-08-15T19:18:43.957+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Mitra Podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="jyotindra zaveri"/><category scheme="http://www.blogger.com/atom/ns#" term="Mantra Healing"/><category scheme="http://www.blogger.com/atom/ns#" term="Mind Body Spirit"/><category scheme="http://www.blogger.com/atom/ns#" term="Preksha Dhyan"/><category scheme="http://www.blogger.com/atom/ns#" term="Scientific Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="प्रेक्षाध्यान"/><category scheme="http://www.blogger.com/atom/ns#" term="योग"/><category scheme="http://www.blogger.com/atom/ns#" term="साइंटिफिकमेडिटेशन"/><title type='text'>Holistic Health Library 400 Free Videos</title><content type='html'>&lt;h1 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Alternative healing is accessible to all!&lt;/span&gt;&lt;/h1&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;🎥 Welcome to Jyotindra&#39;s Scientific Meditation YouTube Channel&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;🌟 27,000+ Subscribers | 100% Free | Learn at Your Own Pace&lt;/span&gt;&lt;/h3&gt;&lt;div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.youtube.com/@JyotindraZaveri&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;400+ In-Depth Videos. 15+ Curated Playlists&quot; border=&quot;0&quot; data-original-height=&quot;939&quot; data-original-width=&quot;1470&quot; height=&quot;255&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0-YzbLOr2U8MVGl9eiInROBglsi3rYqfkAX5SibwyyvuqruBZHSckgNde2CYK6CB7Rbu3pZe_YuNCLNc6e8wa7oZnK-3CXLzA4P1CDN1qupW18nICCJV25L3a9FOaoBxTnqPqpcOOHS-vIurX7IgxnW0wAvB0LyOsydo1HHb8XkjwUqcDBm1cWiwK0Cm/w400-h255/youtube%20banner%20L%20article.jpg&quot; title=&quot;400+ In-Depth Videos, 15+ Curated Playlists&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Looking for a structured, holistic approach to inner peace, clarity, and well-being? &lt;i&gt;You&#39;re in the right place&lt;/i&gt;.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;✅ 400+ In-Depth Videos ✅ 15+ Curated Playlists ✅ 80 Shorts – Insightful, powerful 2-minute videos ✅ 90 LIVE Broadcasts – Real-time wisdom and interaction ✅ &lt;span style=&quot;background-color: #fcff01;&quot;&gt;60 Podcasts&lt;/span&gt; – Deep conversations and interviews on wellness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Your feedback/comment will help me keep creating and sharing.&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;⬟ Explore the Full Pentagon of Holistic Health. One or two forms of therapy are not enough. Learn all five essential aspects of true holistic well-being through the Scientific Meditation framework.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;💡 Learn from Anywhere, Anytime. Whether you&#39;re just beginning your journey or seeking to deepen your practice, everything here is structured to support self-paced, meaningful learning — for free.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;🙏 Your encouragement means the world. Thank you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Click to view YouTube Channel &lt;a href=&quot;https://www.youtube.com/@JyotindraZaveri&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@JyotindraZaveri&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;📚&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: verdana; font-size: xx-large;&quot;&gt;Scientific Meditation Trainer. Pune. india.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: xx-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: xx-large;&quot;&gt;Blog post by&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: verdana; font-size: xx-large;&quot;&gt;Jyotindra Zaveri&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;iframe allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; src=&quot;https://www.youtube.com/embed/videoseries?si=6olWTetOqPY1YYyW&amp;amp;list=PLnNHe9ScRwOIYLx6U3PEXFaTBOKCSE_HW&quot; title=&quot;YouTube video player&quot; width=&quot;560&quot;&gt;&lt;/iframe&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;#PrekshaMeditation #HolisticHealing #AlternativeMedicine #WellnessJourney #MindBodyBalance #ScientificSpirituality #MentalWellness #SelfHealing #FreeWellnessContent #MeditationTeacher #NaturalHealing #SpiritualGrowth #HealthyLiving #WellnessEducation #HealingWithJyotindra #InnerPeace #ConsciousLiving #HolisticWellness #WellnessCommunity #MindfulLiving&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/3832178858283884514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/3832178858283884514' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/3832178858283884514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/3832178858283884514'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2025/08/holistic-health-library-400-free-videos.html' title='Holistic Health Library 400 Free Videos'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0-YzbLOr2U8MVGl9eiInROBglsi3rYqfkAX5SibwyyvuqruBZHSckgNde2CYK6CB7Rbu3pZe_YuNCLNc6e8wa7oZnK-3CXLzA4P1CDN1qupW18nICCJV25L3a9FOaoBxTnqPqpcOOHS-vIurX7IgxnW0wAvB0LyOsydo1HHb8XkjwUqcDBm1cWiwK0Cm/s72-w400-h255-c/youtube%20banner%20L%20article.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-1420483448489687222</id><published>2025-06-08T16:35:00.002+05:30</published><updated>2025-06-11T07:26:22.267+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Age Regression Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="Emotional Healing"/><category scheme="http://www.blogger.com/atom/ns#" term="Meditation for Diabetes"/><category scheme="http://www.blogger.com/atom/ns#" term="Meditation Workshop Pune"/><category scheme="http://www.blogger.com/atom/ns#" term="Mindfulness Training"/><category scheme="http://www.blogger.com/atom/ns#" term="Preksha Dhyan"/><category scheme="http://www.blogger.com/atom/ns#" term="Scientific Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="Stress Relief Techniques"/><title type='text'>Scientific Meditation Workshop</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Scientific Meditation Workshop&lt;/span&gt;&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Proven Therapy | Practical Techniques | Personal Transformation&lt;/span&gt;&lt;/strong&gt;&lt;/b&gt;&lt;/h2&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;📅&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Date:&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;Saturday, 21 June 2025. 🕗&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Time:&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;08:15 AM to 12:30 PM&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;📍&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Venue:&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;Royal Connaught Boat Club, Bund Garden Road, PUNE. &lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;379&quot; src=&quot;https://www.youtube.com/embed/fXLPc3N5u3o&quot; width=&quot;320&quot; youtube-src-id=&quot;fXLPc3N5u3o&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🧠 Research-backed results show that learning and practising&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Meditation&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;can&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;dramatically reduce stress&lt;/em&gt;&lt;/i&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;and&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;boost productivity&lt;/em&gt;&lt;/i&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;✅ &lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Proven to help with:&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Diabetes • Thyroid issues • Skin conditions • Depression • Blood Pressure • Chronic Pain • Asthma • Migraine • Insomnia • Emotional Imbalance • Personality Transformation • Work-Life Balance&amp;nbsp;•&amp;nbsp;Phobia and&amp;nbsp;•&amp;nbsp;Stress-related health challenges.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;📌&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;This is not just theory—it&#39;s a life-changing, practical experience! It is based on the ancient, proven technique of Preksha Dhyan. There are lots of practical exercises to help you learn this meditation method.&amp;nbsp;&lt;/em&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;🪑 Sit comfortably on a chair in an AC conference room.&lt;/span&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;🧾 Includes course material, demo video library access, expert panel discussion, and Q&amp;amp;A.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Investment:  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;🔸 ₹1,500 (&lt;/span&gt;&lt;i style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;includes tea + lunch&lt;/i&gt;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;)&lt;/span&gt;&lt;br style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;🔸 ₹1000 –&amp;nbsp;&lt;/span&gt;&lt;em style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;Super early bird&lt;/em&gt;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;&amp;nbsp;on or before&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif;&quot;&gt;15 June 2025&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;font-size: xx-large; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;📲 Google Pay:&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;9552946949&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;💳 UPI:&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;jyotindra.zaveri-1@okhdfcbank&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🧘‍♂️&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Learn &amp;amp; Practice&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;:&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔹 Mindfulness Meditation&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔹 Emotional Mastery&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔹 Subconscious Mind Power&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔹 Age Regression to Heal Emotional Wounds&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔹&amp;nbsp;How to Focus &amp;amp; Reach Your Personal, professional or spiritual Goals&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🎓&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Faculty&lt;/strong&gt;&lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;:&amp;nbsp;&lt;/span&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Jyotindra Zaveri&lt;/em&gt;&lt;/i&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;, International Scientific Meditation Trainer (since 2001), has treated hundreds of patients across India, Dubai, USA.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;I prescribe meditation, not medication.&lt;/span&gt;&lt;/em&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;📩 After registering, send a WhatsApp message to &lt;/span&gt;&lt;span class=&quot;xv78j7m&quot; spellcheck=&quot;false&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Jyotindra Zaveri&lt;/span&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;strong class=&quot;x1s688f&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;+91 9552946949&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;i&gt;&lt;em class=&quot;x1k4tb9n&quot; style=&quot;white-space-collapse: preserve;&quot;&gt;Link to this Registration Form &lt;/em&gt;&lt;/i&gt;&lt;a class=&quot;x1fey0fg xmper1u x1edh9d7&quot; dir=&quot;ltr&quot; href=&quot;https://bit.ly/21JuneMeditationMeetupRegistrationForm&quot;&gt;&lt;/a&gt;&lt;a class=&quot;x1fey0fg xmper1u x1edh9d7&quot; dir=&quot;ltr&quot; href=&quot;https://bit.ly/21JuneMeditationMeetupRegistrationForm&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;https://bit.ly/21JuneMeditationMeetupRegistrationForm&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;🔗 Connect:&amp;nbsp;&lt;/span&gt;&lt;a class=&quot;x1fey0fg xmper1u x1edh9d7&quot; dir=&quot;ltr&quot; href=&quot;https://linktr.ee/jyotindrazaveri&quot;&gt;&lt;/a&gt;&lt;a class=&quot;x1fey0fg xmper1u x1edh9d7&quot; dir=&quot;ltr&quot; href=&quot;https://linktr.ee/jyotindrazaveri&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;https://linktr.ee/jyotindrazaveri&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot; dir=&quot;ltr&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;#ScientificMeditation #PrekshaDhyan #DigitalDetox #MindfulnessMatters #EmotionalHealing #StressRelief #MeditationWorkshop #HolisticHealth #MentalWellness #YogaDay2025 #MeditationForAll #ChairMeditation #HealingThroughMeditation #SubconsciousMind #SelfTransformation #WellnessEvent #PuneEvents #AncientWisdomModernLife #PowerOfBreath #JyotindraZaveri&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;xdj266r x14z9mp xat24cr x1lziwak x16tdsg8&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/1420483448489687222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/1420483448489687222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1420483448489687222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1420483448489687222'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2025/06/scientific-meditation-workshop.html' title='Scientific Meditation Workshop'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/fXLPc3N5u3o/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-2498543664417838845</id><published>2025-02-11T12:00:00.000+05:30</published><updated>2025-02-11T12:00:12.245+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="chatgpt training"/><category scheme="http://www.blogger.com/atom/ns#" term="Cyber Law"/><category scheme="http://www.blogger.com/atom/ns#" term="Physically Challenged"/><category scheme="http://www.blogger.com/atom/ns#" term="Rotary Atmanirbhar Project Social Media training"/><category scheme="http://www.blogger.com/atom/ns#" term="Rotary Club Pune Camp"/><category scheme="http://www.blogger.com/atom/ns#" term="Training by Jyotindra Zaveri"/><title type='text'>दिव्यांग सैनिकों के लिए डिजिटल सफलता  एक झलक </title><content type='html'>&lt;h1 style=&quot;text-align: left;&quot;&gt;&lt;strong&gt;&quot;रोटी देने के बजाय रोटी बनाना सिखाएं, पैसे देने के बजाय दिव्यांग सैनिकों को कौशल सिखाएं।&quot;&lt;/strong&gt;&lt;/h1&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;रोटरी आत्मनिर्भर प्रोजेक्ट – साथ मिलकर संभव बनाएं Disability से Capability.&amp;nbsp;&lt;/h3&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;डिजिटल कौशल से आत्मनिर्भरता की ओर! विशेष प्रशिक्षण कार्यक्रम – दिव्यांग सैनिकों के लिए डिजिटल सफलता का नया अध्याय!&amp;nbsp;&lt;/h4&gt;&lt;p&gt;&lt;b&gt;📖 प्रशिक्षण की शुरुआत एक प्रेरणादायक कहानी से होती है, जो हमें सिखाती है कि पुरुषार्थ (स्वयं प्रयास करना) ही सफलता की कुंजी है!&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;333&quot; src=&quot;https://www.youtube.com/embed/J72A1wJjVHI&quot; width=&quot;297&quot; youtube-src-id=&quot;J72A1wJjVHI&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;💡 लक्ष्य:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&amp;nbsp;✔️ सैनिकों को आत्मनिर्भर बनाना&lt;/li&gt;&lt;li&gt;&amp;nbsp;✔️ उन्हें एक सफल उद्यमी या बेहतरीन नौकरी पाने में सक्षम बनाना&lt;/li&gt;&lt;li&gt;&amp;nbsp;✔️ आत्मविश्वास और कौशल विकसित करना&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📌 क्या यह संभव है कि सोशल मीडिया आपकी जिंदगी बदल दे? हां, बिल्कुल! इस अनोखे प्रशिक्षण कार्यक्रम में दिव्यांग सैनिकों को सोशल मीडिया विशेषज्ञ द्वारा डिजिटल मार्केटिंग, साइबर सुरक्षा और ChatGPT के टिप्स और ट्रिक्स सिखाए जा रहे हैं।&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;🌟 इस प्रशिक्षण से अब तक 85+ दिव्यांग सैनिक आत्मनिर्भर बन चुके हैं!&lt;/p&gt;&lt;p&gt;💙 सहायता करें और बदलाव का हिस्सा बनें!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;📅 दिनांक: 03 फरवरी 2025 - 28 फरवरी 2025.&amp;nbsp; 📍 स्थान: QMTI, खड़की, पुणे&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;✅ अब तक 85+ सैनिकों को सफलतापूर्वक प्रशिक्षित किया जा चुका है! इस बार 30 और सेना के जवान आत्मनिर्भरता की राह पर बढ़ रहे हैं।&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;👨‍🏫&amp;nbsp; &lt;b&gt;सम्माननीय प्रशिक्षक:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;🔹&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif; font-size: 14.6667px;&quot;&gt;रोटेरियन&lt;/span&gt;&amp;nbsp;ज्योतिंद्र ज़वेरी – 47+ वर्षों के IT विशेषज्ञ, जिन्होंने इस प्रशिक्षण को स्वेच्छा से प्रदान किया।&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📞 संपर्क करें:&lt;/p&gt;&lt;p&gt;&amp;nbsp;👉&amp;nbsp;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif; font-size: 14.6667px;&quot;&gt;रोटेरियन&amp;nbsp;&lt;/span&gt;&amp;nbsp;वैशाली रावल (अध्यक्ष).&lt;/p&gt;&lt;p&gt;&amp;nbsp;👉&amp;nbsp;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif; font-size: 14.6667px;&quot;&gt;रोटेरियन&amp;nbsp;&lt;/span&gt;&amp;nbsp;कर्नल राजेंद्र पांडे (सचिव).&lt;/p&gt;&lt;p&gt;&lt;b&gt;&amp;nbsp;👉&amp;nbsp;&lt;span style=&quot;background-color: white; color: #202124; font-family: Roboto, Arial, sans-serif; font-size: 14.6667px;&quot;&gt;रोटेरियन&amp;nbsp;&lt;/span&gt;. ज्योतिंद्र ज़वेरी (प्रशिक्षक): 95529 46949&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;🙏 आइए, मिलकर बदलाव लाएं!&lt;/h3&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;#AtmanirbharSoldiers #DigitalTransformation #RotaryTraining #SelfReliance #EmpowerThroughTechnology #रोटरीआत्मनिर्भरप्रोजेक्ट #Disability #Capability #socialmediatraining&amp;nbsp; &amp;nbsp;#ChatGPTtraining&amp;nbsp; &amp;nbsp;#googletoolstraining&amp;nbsp; &amp;nbsp;#Facebooktraining&amp;nbsp; &amp;nbsp;#socialmediatipstricks&lt;/p&gt;&lt;p&gt;-&lt;/p&gt;&lt;p&gt;This blogpost by Jyotindra Zaveri, the social media consultant and trainer&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/2498543664417838845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/2498543664417838845' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/2498543664417838845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/2498543664417838845'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2025/02/blog-post.html' title='दिव्यांग सैनिकों के लिए डिजिटल सफलता  एक झलक '/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/J72A1wJjVHI/default.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-6257880920390793696</id><published>2024-12-16T17:05:00.005+05:30</published><updated>2024-12-16T17:05:21.041+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="guided meditation energy cleansing"/><category scheme="http://www.blogger.com/atom/ns#" term="how to meditate"/><category scheme="http://www.blogger.com/atom/ns#" term="jyotindra zaveri"/><category scheme="http://www.blogger.com/atom/ns#" term="meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="mindfulness"/><category scheme="http://www.blogger.com/atom/ns#" term="pentagon"/><category scheme="http://www.blogger.com/atom/ns#" term="pranayama"/><category scheme="http://www.blogger.com/atom/ns#" term="Scientific Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="yoga"/><title type='text'>NEW Jaunt A Social Platform for Documents and Presentations</title><content type='html'>&lt;h1 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Broucher to invite health space professionals to connect with Jyotindra&lt;/span&gt;&lt;/h1&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;At last, a document and PPT-sharing platform&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Follow to get updates about the health pentagon, including Scientific Meditation.&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;

&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; loading=&quot;lazy&quot; src=&quot;https://jaunt.com/j/985/embed&quot; style=&quot;height: calc(638px / 0.7727272727272727 + 24px); max-height: 100%; max-width: 100%; width: 638px;&quot;&gt;&lt;/iframe&gt;

&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Blog post by Jyotindra Zaveri&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span id=&quot;docs-internal-guid-47376701-7fff-acd8-2f1e-43bc1080109e&quot;&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-color: white; line-height: 1.2; margin-bottom: 0pt; margin-top: 12pt; padding: 0pt 0pt 12pt 0pt;&quot;&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Jyotindra prescribes meditation, not medication. &lt;/span&gt;&lt;/blockquote&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-color: white; line-height: 1.2; margin-bottom: 0pt; margin-top: 12pt; padding: 0pt 0pt 12pt 0pt;&quot;&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Learn Therapeutic Thinking and the scientific meditation method from Jyotindra Zaveri via WhatsApp at +91 9552946949.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-color: white; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt 0pt;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Meditation-related links &lt;/span&gt;&lt;a href=&quot;https://linktr.ee/jyotindrazaveri&quot; rel=&quot;nofollow&quot; style=&quot;text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #1155cc; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;https://linktr.ee/jyotindrazaveri&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-color: white; line-height: 1.2; margin-bottom: 12pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: 11.5pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#jyotindrazaveri #ScientificMeditation #Anupreksha #yoga #mindfulness #PrekshaMeditation&amp;nbsp; #TherapeuticThinking&amp;nbsp; #youcanhealyourself&amp;nbsp; #PrekshaDhyan #ScienceofLiving &amp;nbsp; #MeditationScience&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#Howtoincreaseconcentration&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#subconsciousmindpower&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#Howtodomeditationathome&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#hormone&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#leshyadhyan&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#prekshadhyan&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#yogasana&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#endocrinesystem&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #0f67ea; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#relaxation&lt;/span&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span style=&quot;color: #18181a; font-family: Verdana, sans-serif; font-size: 12pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/6257880920390793696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/6257880920390793696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6257880920390793696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6257880920390793696'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2024/12/new-jaunt-social-platform-for-documents.html' title='NEW Jaunt A Social Platform for Documents and Presentations'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-611466958983964936</id><published>2024-11-28T19:14:00.002+05:30</published><updated>2024-11-28T19:14:17.585+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Alternate Nostril Breathing"/><category scheme="http://www.blogger.com/atom/ns#" term="Anulom Vilom"/><category scheme="http://www.blogger.com/atom/ns#" term="guided meditation energy cleansing"/><category scheme="http://www.blogger.com/atom/ns#" term="Preksha Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="Respiratory Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Scientific Meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="Stress Relief"/><title type='text'>Anulom Vilom: Alternate Nostril Breathing for Health and Wellness with Jyotindra</title><content type='html'>&lt;h1 style=&quot;text-align: left;&quot;&gt;&lt;span id=&quot;docs-internal-guid-57d65137-7fff-23b7-abb7-5366a95c9b03&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Balance Your Breath, Balance Your Life!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Anulom Vilom Pranayama, commonly known as alternate nostril breathing, is a yogic practice that offers numerous physical and mental health benefits. &lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;The perfect health pentagon includes pranayama or breathing exercises.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;332&quot; src=&quot;https://www.youtube.com/embed/Nyrqq7XJp0E&quot; width=&quot;399&quot; youtube-src-id=&quot;Nyrqq7XJp0E&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;This video shows Preksha Meditation workshop participants practising it. Listen to Jyotindra Zaveri, the international meditation trainer, explain the technique and its subtle benefits.&amp;nbsp;&lt;/span&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;span id=&quot;docs-internal-guid-244c480d-7fff-e965-7f66-118f71d9237f&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;The alternate-nostril breathing technique involves inhaling through one nostril while closing the other, then alternating the process. Here are some key benefits associated with Anulom Vilom:&lt;/span&gt;&lt;/p&gt;&lt;h2 dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 4pt; margin-top: 18pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Benefits of Anulom Vilom Pranayama&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Reduces Stress and Anxiety: &lt;/span&gt;Practicing Anulom Vilom has been shown to significantly lower stress levels by regulating the blood supply to the brain and calming the mind. Studies indicate that individuals who engage in this practice experience reduced anxiety and improved emotional well-being. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Enhances Respiratory Function: &lt;/span&gt;This pranayama technique improves lung capacity and efficiency, benefiting individuals with chronic respiratory conditions such as asthma. It promotes better oxygen flow and can aid in managing respiratory infections. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Balances the Nervous System: &lt;/span&gt;Anulom Vilom helps harmonise the sympathetic and parasympathetic nervous systems, improving overall balance in bodily functions. This balance contributes to better emotional regulation and resilience against stress. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Improves Concentration and Cognitive Function: &lt;/span&gt;The practice increases oxygen supply to the brain, enhancing focus, concentration, and cognitive abilities. Regular practitioners report improvements in memory retention and mental clarity. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Supports Cardiovascular Health: &lt;/span&gt;Alternate nostril breathing or Anulom Vilom can help regulate blood pressure and improve heart health by promoting relaxation and reducing stress. It is associated with better circulation and may reduce the risk of heart disease. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Detoxification: &lt;/span&gt;The controlled breathing involved in Anulom Vilom facilitates the removal of toxins from the body, purifying the bloodstream and enhancing overall health. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Pain Management: &lt;/span&gt;Regular practice may alleviate various types of pain, including menstrual cramps and migraines, by promoting relaxation and reducing tension in the body. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Improves Emotional Well-being: This pranayama&#39;s calming effects&lt;/span&gt;&amp;nbsp;foster a sense of inner peace and stability, helping individuals manage emotional fluctuations more effectively. &lt;span style=&quot;font-family: &amp;quot;Courier New&amp;quot;, monospace; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;In summary, Anulom Vilom Pranayama is a powerful tool for enhancing both physical health and mental clarity. Its systematic approach to breathing promotes relaxation and supports various bodily functions, making it a valuable addition to daily wellness routines.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-color: white; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 12pt 0pt 12pt 0pt;&quot;&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Jyotindra prescribes meditation, not medication. Learn Therapeutic Thinking and the scientific meditation method from Jyotindra Zaveri via WhatsApp at +91 9552946949.&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;div&gt;&lt;span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;Meditation-related links &lt;/span&gt;&lt;a href=&quot;https://linktr.ee/jyotindrazaveri&quot; rel=&quot;nofollow&quot; style=&quot;text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;background-color: white; color: #1155cc; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;https://linktr.ee/jyotindrazaveri&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Blog post by Jyotindra Zaveri, the international Scientific Meditation Trainer, since 2011.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;-&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: #0d0d0d; font-family: Roboto, sans-serif; font-size: x-large;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, sans-serif; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/611466958983964936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/611466958983964936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/611466958983964936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/611466958983964936'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2024/11/anulom-vilom-alternate-nostril.html' title='Anulom Vilom: Alternate Nostril Breathing for Health and Wellness with Jyotindra'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Nyrqq7XJp0E/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-7554298575618986949</id><published>2024-10-24T10:39:00.000+05:30</published><updated>2024-10-24T10:39:15.905+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="AncientWisdom"/><category scheme="http://www.blogger.com/atom/ns#" term="BDNFBoost"/><category scheme="http://www.blogger.com/atom/ns#" term="BrainHealth"/><category scheme="http://www.blogger.com/atom/ns#" term="FastingBenefits"/><category scheme="http://www.blogger.com/atom/ns#" term="HealthyAging"/><category scheme="http://www.blogger.com/atom/ns#" term="HolisticHealth"/><category scheme="http://www.blogger.com/atom/ns#" term="IntermittentFasting"/><category scheme="http://www.blogger.com/atom/ns#" term="MindBodyConnection"/><category scheme="http://www.blogger.com/atom/ns#" term="ModernScience"/><category scheme="http://www.blogger.com/atom/ns#" term="ScientificMeditation"/><title type='text'>Fasting: Modern Twist on an Ancient Practice of Upavāsa</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&amp;nbsp;Is Fasting Scientific?&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjkSFtWiXeKEe5vPmXmWKizg6o_dQ1FF46kU68qvZzRMi8VimiPGofWbp0KPeuyKAIdd3BlfcoUcI9N1BV_9hCDNeuY0FWWT96T7Svy_qbtCpjBejWPuoWAUIGOHpVGl11wddNjTrIibX4MDL_t0lfqhlLd2yXN_1xNOMcUaN3wNN9RNbDIjBEUfOINxx/s1000/Scientific%20Meditation-Fasting%20post.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1000&quot; data-original-width=&quot;1000&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjkSFtWiXeKEe5vPmXmWKizg6o_dQ1FF46kU68qvZzRMi8VimiPGofWbp0KPeuyKAIdd3BlfcoUcI9N1BV_9hCDNeuY0FWWT96T7Svy_qbtCpjBejWPuoWAUIGOHpVGl11wddNjTrIibX4MDL_t0lfqhlLd2yXN_1xNOMcUaN3wNN9RNbDIjBEUfOINxx/s320/Scientific%20Meditation-Fasting%20post.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Many religious practices align with this approach, such as fasting on Hindu calendar days like Ekadashi, during the holy month of Shravan, or Jain festivals like Paryushan and Samvatsari.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Bridging Ancient Traditions with Holistic Health!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Here is a Fasting is often viewed through the lens of religious and cultural rituals, with practices passed down through generations. While many of these traditions are steeped in spiritual significance, there is a growing recognition of the scientific benefits of fasting, especially among those who may have drifted away from religious practices or viewed them as superstitious.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Our ancestors cleverly embedded fasting within religious frameworks, understanding its profound impact on the body and mind. Today, modern science is validating these ancient practices, highlighting fasting as a powerful tool for health and well-being.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;326&quot; src=&quot;https://www.youtube.com/embed/VEM4_4kzhuU&quot; width=&quot;392&quot; youtube-src-id=&quot;VEM4_4kzhuU&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Intermittent Fasting:&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Intermittent fasting has recently gained popularity as a method of reducing calorie consumption and improving overall health. This approach involves cycles of eating and fasting, allowing the body to reset (re-boot) and heal during periods of food abstinence.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;There are two common methods of intermittent fasting:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;1. Caloric Restriction on Certain Days: This involves significantly reducing calorie intake on specific days while eating normally on others.&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;2. Time-Restricted Eating: This method involves limiting food intake to specific hours of the day, with extended fasting periods. For example, some people eat just two meals daily and fast for the remaining hours. Jain monks strictly adhere to this practice, not consuming food or drinking water from sunset until sunrise, resulting in a fasting period of twelve to sixteen hours (called Chauvihar)&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;The Health Benefits of Fasting:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Modern research has shown that fasting can have various health benefits, particularly in slowing the progression of age-related diseases, boosting memory, and improving mood. One key advantage of fasting is its ability to improve insulin sensitivity, which is crucial for maintaining overall metabolic health.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Moreover, fasting has been shown to enhance brain health in several ways:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Improved Neural Connections: Intermittent fasting can help strengthen neural connections in the hippocampus, a critical brain area for memory and learning. It also protects neurons from the accumulation of harmful amyloid plaques, which are linked to neurodegenerative diseases like Alzheimer&#39;s.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Activation of Adaptive Stress Responses: Fasting challenges the brain, prompting it to activate adaptive stress responses. These responses help the brain cope with and even prevent disease.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Increased BDNF Production: Fasting can boost the production of brain-derived neurotrophic factor (BDNF), a protein that protects and strengthens neural connections and promotes the growth of new brain cells. Physical activity and cognitive tasks enhance BDNF levels, supporting overall brain health.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Food for Thought: Is Fasting for Everyone?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;While fasting offers numerous benefits, it&#39;s important to recognise that it may only suit some. Some individuals, especially those with certain medical conditions or specific dietary needs, may find it difficult to adjust to periods of food abstinence. Try to do this with small intervals and gradually increase the duration of fasting.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Plan ahead, especially for breakfast the next day. It starts with liquids and gradually moves to solid food the next day.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;The rewards can be significant for those who can incorporate fasting into their lives. Personally, my wife and I have embraced the practice of fasting once a month for 36 hours, consuming only water. This practice, known as Apwas, has become a valuable part of our health routine, offering physical benefits and a deeper connection to the ancient wisdom that has guided humanity for centuries.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Executive Summary:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;When done correctly, fasting is more than just a religious ritual—it&#39;s a scientifically backed practice that can enhance physical and mental health. By bridging ancient traditions with modern science, we can appreciate the profound impact fasting can have on our lives. So, here&#39;s some food for thought: consider how fasting might fit into your health routine and discover the benefits for yourself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Jyotindra Zaveri. Scientific Meditation Trainer.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;WhatsApp +91 9552946949.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;Discover more on social media &lt;a href=&quot;https://linktr.ee/jyotindrazaveri&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/jyotindrazaveri&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span id=&quot;docs-internal-guid-76706c55-7fff-c2b1-d7d2-5f30025fdbe0&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 14pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;#FastingBenefits #IntermittentFasting #BrainHealth #AncientWisdom #ModernScience #HolisticHealth #MindBodyConnection #BDNFBoost #HealthyAging #ScientificMeditation&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: verdana; font-size: x-large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/7554298575618986949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/7554298575618986949' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/7554298575618986949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/7554298575618986949'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2024/10/fasting-modern-twist-on-ancient.html' title='Fasting: Modern Twist on an Ancient Practice of Upavāsa'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRjkSFtWiXeKEe5vPmXmWKizg6o_dQ1FF46kU68qvZzRMi8VimiPGofWbp0KPeuyKAIdd3BlfcoUcI9N1BV_9hCDNeuY0FWWT96T7Svy_qbtCpjBejWPuoWAUIGOHpVGl11wddNjTrIibX4MDL_t0lfqhlLd2yXN_1xNOMcUaN3wNN9RNbDIjBEUfOINxx/s72-c/Scientific%20Meditation-Fasting%20post.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-713743468539845881</id><published>2024-10-21T08:20:00.001+05:30</published><updated>2024-10-21T08:29:26.250+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="AntiGravityExercises"/><category scheme="http://www.blogger.com/atom/ns#" term="DigitalEraHealth"/><category scheme="http://www.blogger.com/atom/ns#" term="HappinessHormones"/><category scheme="http://www.blogger.com/atom/ns#" term="HealthMitra"/><category scheme="http://www.blogger.com/atom/ns#" term="LifestyleDiseases"/><category scheme="http://www.blogger.com/atom/ns#" term="MeditationAndYoga"/><category scheme="http://www.blogger.com/atom/ns#" term="MindfulLiving"/><category scheme="http://www.blogger.com/atom/ns#" term="SoftwareEngineersHealth"/><category scheme="http://www.blogger.com/atom/ns#" term="StandingDesk"/><category scheme="http://www.blogger.com/atom/ns#" term="WorkLifeBalance"/><title type='text'>How to beat lifestyle disease?   Two gifts!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;I opened two gifts this morning!!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;👁️ 👁️&amp;nbsp; They were my eyes!! Watch &#39;How to beat lifestyle disease?&#39;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;325&quot; src=&quot;https://www.youtube.com/embed/JDOpYffU8rM&quot; width=&quot;391&quot; youtube-src-id=&quot;JDOpYffU8rM&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;Lifestyle Diseases? Follow These Incredible Tips!&amp;nbsp;&lt;/h2&gt;&lt;p&gt;🎥 Welcome to Health Mitra! This episode tackles a crucial topic—Lifestyle Diseases among Software Engineers. The digital era has gifted us with convenience but also with health risks. Let’s explore how small changes, like incorporating meditation and yoga, can help us regain control over our health.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;What Are Lifestyle Diseases?&amp;nbsp;&amp;nbsp;&lt;/h3&gt;&lt;p&gt;Kirti:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;UNO defines lifestyle diseases as chronic health conditions triggered by modifiable behaviours like smoking, poor diet, and lack of physical activity. These lead to serious illnesses such as heart disease, diabetes, obesity, and certain cancers.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;There’s also a new kind of addiction: Sitting! It’s said that ‘Seating is the new smoking,’ and prolonged sitting in front of computers can have disastrous effects.&quot;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;Tips to Combat Lifestyle Diseases&amp;nbsp;&amp;nbsp;&lt;/h3&gt;&lt;p&gt;JZ:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Here’s what you can do to stay healthy:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;1️⃣ Think of a Standing Desk – It helps reduce sitting time and promotes better posture.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;2️⃣ Keep a Squeeze Ball – Relieve stress and keep your hands active.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;3️⃣ Align Your Screen at Eye Level – This prevents neck strain.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;4️⃣ Prioritize Posture and Movement – Walking isn’t enough. You need anti-gravity exercises.&quot;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Kirti:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;JZ, which exercises would you recommend that are better than walking?&quot;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JZ:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: #fcff01;&quot;&gt;&quot;Try anti-gravity activities:&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;- Climbing the staircase&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;- Using a trampoline&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;- Jumping rope&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;And don&#39;t forget the basics—eye and neck exercises. For example, blink with both eyes frequently to relax eye muscles!&quot;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;Mantra&amp;nbsp;&lt;/h3&gt;&lt;p&gt;Kirti:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;What’s your mantra for thriving in the new normal, JZ?&quot;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JZ:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&quot;You must measure to improve. &lt;/b&gt;Track:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;- Step count&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;- Breath rate&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;- Calories burned&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;Also, cultivate a hobby to maintain mental health.&quot;&lt;/h4&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Diet &amp;amp; Happiness Tips (12:00 - 18:00)&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Kirti:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;Any dietary tips?&quot;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JZ:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;Yes! No electronics during dinner, especially if you’re eating at sunset. Engage with your food mindfully.&quot;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Kirti:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;That’s great advice. What about happiness hormones?&quot;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JZ:&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;We need to boost oxytocin and endorphins—the key happiness hormones—to reduce stress and stay positive.&quot;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;Collaboration Opportunities&amp;nbsp;&lt;/h3&gt;&lt;p&gt;&lt;i&gt;💼 Explore collaboration opportunities with Jyotindra! If you’re passionate about promoting health in the digital era, join this exciting journey.&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Thank you for watching this episode of Health Mitra! Don’t forget to like, comment, and subscribe for more tips on improving your health in the digital era. Take charge of your well-being—let’s thrive, not just survive!&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;blockquote style=&quot;border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;&quot;&gt;&lt;p&gt;Meditation-related social media sites and free learning resources:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://linktr.ee/jyotindrazaveri&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/jyotindrazaveri&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;!--more--&gt;&lt;/span&gt;&lt;p&gt;Health मित्र Scientific Meditation Channel LIVE.&lt;/p&gt;&lt;p&gt;HOST: Kirti Ramdasi. Episode 38. &lt;b&gt;Speaker Jyotindra Zaveri. WhatsApp +91 9552946949&lt;/b&gt;&lt;/p&gt;&lt;p&gt;#LifestyleDisease&amp;nbsp; #scientificmeditation #inspiration #energisemind #energisebody #willpower #subconsciousmind #wealth #goals #jyotindrazaveri #innerpower #innerstrength #jyotisocial #onlinetraining #trainer #mindfulness #meditation&lt;/p&gt;Blog post by Jyotindra. Pune. India. Scientific Meditation Trainer, since 2001.&lt;div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/713743468539845881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/713743468539845881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/713743468539845881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/713743468539845881'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2024/10/how-to-beat-lifestyle-disease-two-gifts.html' title='How to beat lifestyle disease?   Two gifts!'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/JDOpYffU8rM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-135072342507595245</id><published>2022-12-13T15:50:00.001+05:30</published><updated>2022-12-13T15:50:50.024+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Rotary Atmanirbhar Social Media Training feedback"/><title type='text'>Rotary Atmanirbhar Social Media Training feedback</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/uh2tQBQKtr4&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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Feedback after the Rotary Atmanirbhar social media training program for specially-abled Indian Army soldiers. Rotary Club of Pune Camp. RI District 3131. At QMTI, Pune, India. Subscribe https://youtu.be/uh2tQBQKtr4 Hon Trainer Rtn Jyotindra 95529 46949 • LIKE Facebook Page https://ift.tt/vKbf5oq • FOLLOW LinkedIn https://ift.tt/hBXONTj • FOLLOW Twitter https://twitter.com/RotaryPuneCamp • SUBSCRIBE YouTube https://bit.ly/RotaryClubPuneCamp • FOLLOW Instagram https://ift.tt/7dQwSlp Website https://ift.tt/FrSXauB #RotaryClubPuneCamp #district3131 #pune #DGAnilParmar #india #rotaryinternational #RCPC #RotaryClub #MaharashtraNews #ImagineRotary
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Vibfast Cosmetic Color Blending illusions into reality! &quot;in-cosmetics asia 2022&quot; BANGKOK BOOTH # A 49 Halls 101 - 104
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बॉलीवुड डायलॉग सोशियल मीडिया का तड़का लगाके Bollywood dialogues with Social media ka tadka lagake :) YouTube ko aag kehte hai LinkedIn ko raakh kahete hai aur jis Raakh se social media baney use Facebook Kehte hai! Saara shaher mujhe social media specialist ke naam se janata hai Hamare post ka intezar gyarah mulk ke user kar raha hai....usey nazarandaz karna mushkil hi nahi namumkin hai Bade bade youtube channel pe kabhi kabhi dislike hote rahte hai. This is important to note, YouTube is the only social media where there is an option of dislike. I can talk on Facebook I can walk on LinkedIn .... I can laugh at Instagram Because social media is a very funny platform!
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/5572263571906463634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/5572263571906463634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/5572263571906463634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/5572263571906463634'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/10/shorts.html' title='बॉलीवुड डायलॉग सोशियल मीडिया का तड़का लगाके #shorts'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/NahmbJQjdEg/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-5618817254661307920</id><published>2022-10-16T08:49:00.001+05:30</published><updated>2022-10-16T08:49:39.609+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="PCS Diwali Greetings"/><title type='text'>PCS Diwali Greetings</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/V2983VOKFC0&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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PCS Diwali Greetings designer exclusive video created by Jyoti Social Team
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/5618817254661307920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/5618817254661307920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/5618817254661307920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/5618817254661307920'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/10/pcs-diwali-greetings.html' title='PCS Diwali Greetings'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/V2983VOKFC0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-6941506569096587761</id><published>2022-10-05T22:49:00.001+05:30</published><updated>2022-10-05T22:49:48.646+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="VIBFAST K 2022 INVITE Germany"/><title type='text'>VIBFAST K 2022 INVITE Germany</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/WUlMSmn6buk&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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VIBFAST TEAM will be thrilled to welcome you to our booth at the K Show 2022, where we will be highlighting our wide range of Avant-garde pigments. Vibfast group is one of the largest manufacturers and exporters of a wide range of PHTHALOCYANINE, AZO, HIGH-PERFORMANCE CHROME, ULTRAMARINE BLUE, INORGANIC, FLUORESCENT PIGMENTS and SOLVENT DYES for various applications like Inks / Paints / Coatings / Plastics / Rubber and Textile industries. We would welcome the opportunity to understand your requirements for colourants and request you to visit us at our booth for discussion and to explore our expansive range of pigments. VIBFAST TEAM will be extremely happy to propose a vast range of custom-made colourants to suit your requirements. See you SOON. - Desiner video created by Jyoti Social Team
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/6941506569096587761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/6941506569096587761' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6941506569096587761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6941506569096587761'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/10/vibfast-k-2022-invite-germany.html' title='VIBFAST K 2022 INVITE Germany'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/WUlMSmn6buk/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-1193928695136050396</id><published>2022-10-02T12:49:00.001+05:30</published><updated>2022-10-02T12:49:56.770+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="PCS Gandhi Jayanti"/><title type='text'>PCS Gandhi Jayanti</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/ODUu73xO1cw&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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PCS Gandhi Jayanti
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/1193928695136050396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/1193928695136050396' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1193928695136050396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1193928695136050396'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/10/pcs-gandhi-jayanti.html' title='PCS Gandhi Jayanti'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/ODUu73xO1cw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-8426792107682846723</id><published>2022-10-01T10:49:00.001+05:30</published><updated>2022-10-01T10:49:52.011+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Rotary Navratri celebration program - 800+ participants - Jyotindra Zaveri - the Anchor"/><title type='text'>Rotary Navratri celebration program - 800+ participants - Jyotindra Zaveri - the Anchor</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/13TfdvN9uog&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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आँखों देखा अहेवाल Rotary Navratri celebration program - 800+ participants enjoyed the music and dance. 22 Prizes were given to the best dancers and best ethenic dress participants! Rtn Jyotindra Zaveri, President of RC Pune Camp was the compère (Master of Ceremony). Thanks, President Rtn Maithili for giving me the opportunity to become the Master of Ceremony. Organised by Rotary Club of Poona. RI District 3131. He also broadcasted LIVE - Watch Facebook https://ift.tt/QGtyCoX https://ift.tt/6tj57E9 https://ift.tt/UQkH01W https://ift.tt/bfV5ul9 Instagram LIVE https://ift.tt/lY9cAtC YouTube LIVE https://youtu.be/13TfdvN9uog 30 September 2022. Rtn Jyotindra Zaveri - WhatsApp +91 9552946949. Pune. India. #RotaryClubPuneCamp #district3131 #pune #DGAnilParmar #india #rotaryinternational #RCPC #RotaryClub #MaharashtraNews #ImagineRotary
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/8426792107682846723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/8426792107682846723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/8426792107682846723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/8426792107682846723'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/10/rotary-navratri-celebration-program-800.html' title='Rotary Navratri celebration program - 800+ participants - Jyotindra Zaveri - the Anchor'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/13TfdvN9uog/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-4424003114948598905</id><published>2022-09-11T09:49:00.001+05:30</published><updated>2022-09-11T09:49:37.231+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Social Media Marketing workshop invite"/><title type='text'>Social Media Marketing workshop invite</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/VfVe44CjaJ0&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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Social Media Marketing workshop invite You will agree that Social Media Marketing is important for everyone. Do you want to grow your business? Use digital marketing effectively. 90% of social media marketing fails because of the lack of knowledge, awareness of free tools, and techniques. So the Key SECRET is to learn practically and get the digital marketing strategy. A Social Media workshop is planned for 18 and 19 September at the beautiful resort at Mulshi - the AVANTI ART RESORT. At end of the intense hands-on training, you will be able to create a Marketing Blueprint that will be tailored for your business goals. Since we are staying overnight I will be able to give full attention. This training will give you in-depth practical knowledge. In this course, I’m going to share with you an easy and practical way to manage and post on Facebook, LinkedIn, Instagram, YouTube, Google tools, etc. Especially lead generation, tips on what to do and what not to do on Facebook, etc. Oh yes, do not forget to get your laptop. Limited rooms, reserve yours as soon as possible. See you on Sunday 18 September, bye.
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/4424003114948598905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/4424003114948598905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/4424003114948598905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/4424003114948598905'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/09/social-media-marketing-workshop-invite.html' title='Social Media Marketing workshop invite'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/VfVe44CjaJ0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-1860690788036659082</id><published>2022-08-25T11:49:00.001+05:30</published><updated>2022-08-25T11:49:39.179+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Spark ONLINE FREE Quiz"/><title type='text'>Spark ONLINE FREE Quiz</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/-tJOtFF1RlM&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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₹₹ DOZEN PRIZES TO WIN ₹₹ SPARK Independence Day Challenge on SUNDAY, 28 August at 7 p.m. ONLINE Quiz about Independent India. FREE! REGISTER now to get the Zoom link https://ift.tt/gP2RZHS SPARK Academy: Abacus Leaders for 20 years. 3500+ children trained. Awaken the spark within your child. WhatsApp 91750 81730 #abacuscourse #abacuskids #abacusforkids #sparkacademy #parenting #childeducation #onlineclasses #abacusonline #childreneducation
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/1860690788036659082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/1860690788036659082' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1860690788036659082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1860690788036659082'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/08/spark-online-free-quiz.html' title='Spark ONLINE FREE Quiz'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/-tJOtFF1RlM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-6166896443439927231</id><published>2022-08-25T08:49:00.001+05:30</published><updated>2022-08-25T08:49:51.013+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="SPARK Independence Day Challenge"/><title type='text'>SPARK Independence Day Challenge</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/_j8DJQm8I8s&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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₹₹ DOZEN PRIZES TO WIN ₹₹ SPARK Independence Day Challenge on the 28th of August at 7 pm! ONLINE Quiz about Independent India. REGISTER now to get the Zoom link https://ift.tt/gP2RZHS SPARK Academy: Abacus Leaders for 20 years. 3500+ children trained. Awaken the spark within your child. WhatsApp 91750 81730 #abacuscourse #abacuskids #abacusforkids #sparkacademy #parenting #childeducation #onlineclasses #abacusonline #childreneducation
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/6166896443439927231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/6166896443439927231' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6166896443439927231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6166896443439927231'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/08/spark-independence-day-challenge.html' title='SPARK Independence Day Challenge'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/_j8DJQm8I8s/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-258298586582230706</id><published>2022-07-17T17:49:00.001+05:30</published><updated>2022-07-17T17:49:55.895+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Happy EMOJI Day 😊"/><title type='text'>Happy EMOJI Day 😊</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/Vp9iSG1BkSE&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/258298586582230706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/258298586582230706' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/258298586582230706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/258298586582230706'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/07/happy-emoji-day.html' title='Happy EMOJI Day 😊'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Vp9iSG1BkSE/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-6967570188571639184</id><published>2022-07-02T11:49:00.001+05:30</published><updated>2022-07-02T11:49:41.481+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Social Media Marketing - JITO Director PR Santosh Jain"/><title type='text'>Social Media Marketing - JITO Director PR Santosh Jain</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/G0M7lgbNL18&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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Social Media Marketing - JITO Director PR Santosh Jain
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/6967570188571639184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/6967570188571639184' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6967570188571639184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/6967570188571639184'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/07/social-media-marketing-jito-director-pr.html' title='Social Media Marketing - JITO Director PR Santosh Jain'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/G0M7lgbNL18/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-1425055292611292367</id><published>2022-06-23T14:49:00.001+05:30</published><updated>2022-06-23T14:49:55.186+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Social Media Marketing - Bni Enrich - Online Chapter."/><title type='text'>Social Media Marketing - Bni Enrich - Online Chapter.</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/k_Y1Tjfe0jw&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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Social Media Marketing - Bni Enrich - Online Chapter. We meet every Wednesday . .. . ONLINE! Let me know if you wish to grow your business! WhatsApp Jyotindra Zaveri +91 9552946949
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/1425055292611292367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/1425055292611292367' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1425055292611292367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/1425055292611292367'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/06/social-media-marketing-bni-enrich.html' title='Social Media Marketing - Bni Enrich - Online Chapter.'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/k_Y1Tjfe0jw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-7323610997029235917</id><published>2022-06-16T17:49:00.001+05:30</published><updated>2022-06-16T17:49:49.697+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Social Media Creative Video marketing to promote a property"/><title type='text'>Social Media Creative Video marketing to promote a property</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/XB-Z5BFghFA&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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Social Media Creative Video marketing to promote a property - THE ARK - Voyage to the Stars, NIBM Road, Pune. Santosh Jain at the Tower B Lobby
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/7323610997029235917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/7323610997029235917' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/7323610997029235917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/7323610997029235917'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/06/social-media-creative-video-marketing.html' title='Social Media Creative Video marketing to promote a property'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/XB-Z5BFghFA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9125027230404833942.post-8180797666275298979</id><published>2022-06-05T16:49:00.001+05:30</published><updated>2022-06-05T16:49:46.949+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="The ARK Club House Promotion"/><title type='text'>The ARK Club House Promotion</title><content type='html'>&lt;div style=&quot;width: 480px; height: 270px; overflow: hidden; position: relative;&quot;&gt;&lt;iframe frameborder=&quot;0&quot; scrolling=&quot;no&quot; seamless=&quot;seamless&quot; webkitallowfullscreen=&quot;webkitAllowFullScreen&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; allowfullscreen=&quot;allowfullscreen&quot; id=&quot;okplayer&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://youtube.com/embed/-XslAL2UUjA&quot; style=&quot;position: absolute; top: 0px; left: 0px; width: 480px; height: 270px;&quot; name=&quot;okplayer&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;
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The ARK Club House Promotion Designer video created by Jyotindra Zaveri
&lt;div class=&quot;blogger-post-footer&quot;&gt;For more information on digital marketing email info@dnserp.com&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://digital-nervous-system.blogspot.com/feeds/8180797666275298979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/9125027230404833942/8180797666275298979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/8180797666275298979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9125027230404833942/posts/default/8180797666275298979'/><link rel='alternate' type='text/html' href='http://digital-nervous-system.blogspot.com/2022/06/the-ark-club-house-promotion_5.html' title='The ARK Club House Promotion'/><author><name>Jyotindra Zaveri Scientific Meditation</name><uri>http://www.blogger.com/profile/11796278144671346359</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZou-KDqfknQVJL41D8vpyiLQMzIzilhxwOuoGrOLbqGZCfFLoSogzGlCpJdispSq2OUzcdx2d9gwAlxQKBHBvBMRVOlt5qgMW-CprEOkjjbxUHB7cZ6HBbhUz5x-wiJUbZ4b-LOGbpr1EQwHlNwxxcTlCzw-PhkuYW2PgpYmIRJMRiQ/s220/Sc%20Meditation%20Pentagon%20toolkit%20logo%20jz%20(1).jpeg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/-XslAL2UUjA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>