Health Tips

tag:blogger.com,1999:blog-60255355522240895672024-09-10T22:31:11.540+05:30Health TipsSOME EASY TIPS TO KEEP OUR BODY AND MIND HEALTHY AS WE DO NOT GIVE IMPORTANCE TO OUR HEALTH. HEALTH IS WEALTHmydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6025535552224089567.post-66061245061757074542017-11-18T20:00:00.000+05:302017-11-18T20:00:14.687+05:30Burn Fat and Build Muscle

It is a fact of life that our metabolism slows down as we age. Around mid Twenties, on an average a woman gains around 0.7 Kg > say a pound and a half. By the time, she is a half centurion, she may have added up additional – how much – say 20-30-40 pounds. A man slightly more or slightly less based on his own metabolism rate! Now a deadly combination of : Ø Hormone changes due

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-62588436310583392392017-11-17T17:46:00.000+05:302017-11-17T17:47:04.791+05:30Body's Miracle Workers

By the time we realize that we had a cut or a bruise, white blood cells called neutrophils sprint to the site to fight off infection. Right there and then almost at the same time, a classic phenomenon comes to pass whereby monocytes (other blood cells) transform themselves into macrophages (Scavengers). Their job is to surround the dead tissues and gobble them up. That controls

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-5430775670319118812008-10-03T10:14:00.001+05:302008-10-03T10:16:11.873+05:30What is this DOMS?

Delayed Onset Muscle Soreness DOMS typically is a phenomenon of muscle pain, soreness, stiffness or swelling that is felt due to microscopic tearing of the muscle fibers within 12-48 hours after exercise or sports activities. It is caused by lactic acid buildup during exercise. However, since lactic acid disperses fairly rapidly, it subsides pretty early – say within 2-3 days. The amount of

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-26541606479390514312008-08-20T13:04:00.000+05:302008-08-20T13:06:16.354+05:30Strengthen Immune System

Strengthen Immune SystemBefore Dinner, swim a while. After Dinner, walk a mile!WALKING - SWIMMING - EXERCISEIncreases good cholesterol, Reduces bad cholesterol. Strengthens immune systemPresident Franklyn Roosevelt who had lost use of his legs from polio was able to build upper body strength from daily swimming the white house pool. That helped him easily from wheelchair to wheel.John Kennedy

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-66754742832619420162008-08-11T17:16:00.001+05:302008-08-11T17:18:23.153+05:30The Scary Parkinson's

AN AILMENT IS AN OPPORTUNITY ONE MUST GRAB TO CHANGE ONE'S LIFE STYLE. THE SCARY PARKINSON’S Parkinson's disease is a degenerative condition affecting movement and balance in an ageing person. Dopamine is the neurotransmitter critical to relaying brain messages that control both balance and movement. Too much or too little iron intake may have a significant impact on the brain, increasing the

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-89959709932645656562008-08-04T12:12:00.001+05:302008-08-04T12:12:19.320+05:30A Loaded Pistol within which Never Fires

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mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-47697029720730135322008-07-25T15:56:00.002+05:302008-07-25T16:01:27.078+05:30Rub the Right Way - Champi! Mallis!

MASSAGING WITH THE INPUTS FROM A PROFESSIONAL LICENSED MASSAGE THERAPIST IS A SIMPLE SELF-HELP TOOL THAT EMPOWERS YOU TO ADD VALUE TO YOUR HEALTH! Ø Champissage or Indian head massage has been used in India for centuries. It is not just simple Smear, Stroke, Pressure, Knead, Rolling type movement or Rub on the head, shoulders, arms, and neck! It combines Massage with the more subtle form

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-91595909261365373492008-07-17T13:50:00.001+05:302008-07-17T13:52:25.076+05:30Teeth and Tongue - The Diggers

Fast a day a week. Live only on juices. It's a simple remedy to purify blood and keep body free from diseases by allowing the body to eliminate all accumulated poisonous toxins.Only 30-40% of over-eat is enough for us to survive. The balance 60-70% helps doctors to survive. We dig our own graves with our own teeth and tongue.To be healthy and fit, one must live in a state of perpetual light

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-68054929781996757322008-07-16T00:33:00.001+05:302008-07-16T00:33:32.412+05:30Food - Acid Forming?

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-91447904413575979612008-07-11T00:08:00.001+05:302008-07-11T00:08:47.919+05:30Even at Sixty, You can Laugh at an Oldie at Forty

It is said that the hospital is a place where patient's relatives come to meet with other relatives of the patient. And seven times out of ten, the patient is a Granny or Grand Pa with broken bones!   Falls are the most common cause of broken bones for people with advancing age. And yet we fail to install relatively simple devices in the house which can make life a bit less miserable

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-70988218159815006172008-06-28T23:45:00.005+05:302008-06-28T23:53:32.155+05:30Reduce the Load on Knees

To keep our mobility intact beyond Sixties into our Nineties, we need to start building up quadriceps (Front of thigh) and hamstring muscles (Back of thigh) right from childhood. To keep them in trim with age, we need to do the following exercises regularly within the framework of staying power and comfort levels.…………………………………………………........Weak Inflexible Sluggish Quadriceps…………………………………………………...

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-32091903987747738702008-06-28T23:20:00.004+05:302008-06-28T23:39:13.389+05:30Do You Get Bled by the Dentist OR The Tooth??

YOUR BASIC BIRTH RIGHT TO DENTAL CAREThe consequences to ignoring dental care are serious. Dental care is not just about the mouth, but has a big impact on the health of the whole body. Any infection that takes root in our mouth has excellent access to the body through the air we breathe and also the bloodstream, and so our immune system then gets stuck dealing with never-ending problems, because

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-57112430664870110802008-06-27T11:07:00.002+05:302008-06-27T11:13:08.698+05:30Tea, Caffeine and our Heart Rate

MAY MY CUP OF TEA BE LIGHT & HALF SO THAT MY CUP OF WOE IS NOT FULL!As long as we get a fresh cup of tea on demand, who bothers whether it is Black Tea or Green Tea? Whether it is Darjeeling, Assam or Nilgiri? Whether it is medicinal tea or harmful tea?Popular in India, China and other Asian countries for thousands of years, GREEN Tea has been shown to have significant Medicinal > Therapeutic

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-41511284816037406732008-06-25T15:00:00.002+05:302008-06-25T15:02:31.529+05:30Ten Marvels of a Mile

Walking a Mile or Two, Simple Daily Free-arm Exercises and Yogic Deep Breathing will bring you windfalls like this :1. Well shaped body2. Strengthened immune system3. More good, Less bad cholesterol4. Plaque-free arteries5. Erect posture6. Normal Blood Pressure7. Flight of fatigue8. Fading Body fat 9. Brimful of energy10. Improved self esteemYou will never pardon

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0tag:blogger.com,1999:blog-6025535552224089567.post-84024704536287105642008-06-25T14:55:00.001+05:302008-06-25T14:59:24.746+05:30Reduce the Load on Knees

To keep our mobility intact beyond Sixties into our Nineties, we need to start building up quadriceps (Front of thigh) and hamstring muscles (Back of thigh) right from childhood. To keep them in trim with age, we need to do the following exercises regularly within the framework of staying power and comfort levels.Weak Inflexible Sluggish Quadriceps and Hamstring Muscles will increase the load on

mydailypassiveincomehttp://www.blogger.com/profile/10008121786040643881noreply@blogger.com0