HealthTips And More.

2022-07-06T20:04:00.002-07:00

Feature Column:

This stimulates a whole-body calorie burn (it's not exercise)...

Hi, it's David Andrews,

The human metabolism can be a remarkable calorie-burning machine.

Up until now, most haven't really understood how it works...

... or how to FULLY harness its incredible calorie-burning potential.

But a little-known study in Clinical Nutrition and Metabolic Care has shed some light:

Turns out just a tiny part of your metabolism holds the key to staying lean, feeling good and living long:

* It's just 5.4% of your body, but burns 56.8% of daily calories...
* It's so powerful it burns 331% more daily calories than muscle...
* And it burns 983% more calories per second than any other part of your body.

It's called metabolically active tissue, or M.A.T. for short.

Scientists have discovered that harnessing the FULL power of M.A.T. as you age is necessary to keep your weight from expanding and your health from declining.

The problem is, this M.A.T. calorie-burning machine is lying dormant in most of us.

If you're often tired, put on weight easily (or struggle to lose it) and have less drive and motivation than you once did... you're M.A.T. is probably stuck in second gear.

It's burning only a fraction of the calories it should, allowing layers of dangerous fat to pile up.

Worse, since, M.A.T. is also what rejuvenates and repairs your cells to keep you young...

...without it fully-activated, you age faster, skin deteriorates, muscle evaporates and you feel terrible.

Plus, you're at a much higher risk for developing Alzheimer's, diabetes or having a heart attack.

But researchers have recently discovered how to fully-activate your calorie-burning M.A.T.:

* This helps trim off extra weight and put the brakes on aging...
* It sends a flood of energy to your brain, heart, liver and kidneys...
* And it keeps you happy, focused, energetic and feeling fantastic.

It even fuels your adrenal and thyroid glands, keeping your metabolism operating on high.

Plus, because M.A.T's fuel of choice is your own body fat, it helps re-sculpt your body and stay lean.

Want to learn how to activate your own calorie-burning M.A.T.?

Here's what you do:

==> How to activate your M.A.T. to burn more fat calories daily...

To health and healing,

David Andrews

Creator of Diabetes Destroyer

PS - Interestingly, the same factor that fully-activates your calorie-burning M.A.T., has also been shown in studies to enhance the connection between brain cells, reduce wrinkling and facial aging, maintain healthy blood sugar levels and control hunger & cravings. Find out how it works and how to activate it yourself right here.

2022-07-06T20:03:00.005-07:00

Hi, it's David Andrews here...

At the link below, you'll learn the #1 carb-fighting trick that you can use each and every time you eat carbs. This simple carb-fighting "ritual" is clinically proven to:

*Lower your blood sugar (and return it to healthy levels before diabetes)

*Increase insulin sensitivity

*Decrease fat storage

*Decrease hunger & cravings (especially for carb craving)

*Increase fat burning & metabolism (even while you sleep)

*Most Importantly: Helps the process of reversing diabetes, without painful diet regimes.

Even better, you can perform it in just a few seconds...and it WORKS like gangbusters!

If that sounds good to you, Click right here to get started:

Do THIS before eating carbs (every time)

Enjoy!

To health and healing,

David Andrews

Creator of Diabetes Destroyer

2022-07-06T20:03:00.002-07:00

Hi, it's David Andrews here...

The year was 1957.

And a group of scientists was performing experiments on aging rodents.

These weren't normal rodents though - their pituitary glands had been removed.

The scientists were trying to pinpoint a mysterious compound...

...one responsible for rejuvenating their bodies and keeping them lean.

After rounds of testing, they found what they were looking for.

However, they also stumbled across something completely unexpected...

An Unusual Discovery....

It turns out this remarkable body-rejuvenating compound is also found in humans.

This was groundbreaking for enhancing calorie burning, slowing cellular aging and healing cells from the inside (while defeating aging diseases such as diabetes)...

It has the remarkable ability to "pop open" fat cells.

It squeezes out the fat trapped inside and directs it to other cells to be burned for energy.

You'd think this discovery would be shouted from the rooftops...

Yet that never happened!

It lay buried inside medical textbooks for decades... until recently.

What This Means for Your Weight Loss & Health...

Researchers recently "re-discovered" how to stimulate this natural compound found inside all humans.

It suffocates fat cells, and triggers a whole-body calorie burn like nothing seen before.

This enhanced calorie burn shifts your key organs into a higher gear:

* Your brain process information faster, remembers better and focuses longer...

*Your body metabolises sugar quicker, and more efficiently, leading to healthy blood sugar levels
* Your heart pumps more blood, carrying precious nutrients to starving cells...
* Your lungs process more oxygen, enhancing your energy levels...
* Your bones, ligaments and cartilage strengthen, allowing you to move more freely...
* Your aging skin rejuvenates while saggy muscle tones and tightens...
* Plus, your metabolism accelerates as your thyroid produces more fat-burning hormones...

Everything just works better. And you look and feel 10 years younger.

However, Its Metabolic Power is Silenced in Most of Us...

By the time you're 40, levels of this compound have dropped 25%... and a full 56% by your 60s.

Plus, studies show that environmental toxins, our inactive lifestyle, and certain foods act like metabolic vampires, sucking the life out of this powerful compound.

That's unfortunate because studies also show that low levels of this compound not only block calorie burning, but also increase your risk for heart attack, stroke, Alzheimer's and diabetes.

How to Unleash Its Power Inside You...

Now, researches have worked out how you can boost levels of this calorie-burning compound naturally.

A very specific combination of foods, eaten at the right times, commands your body to produce more.

Surprisingly, some of these foods are the very foods you've been told to stay away from.

Here's the full story on these foods, and exactly what this metabolic compound is:

==> Eat These Foods to Suffocate Fat Cells and Burn More Calories... (while reversing diabetes & look 10 years younger)

To health and healing,

David Andrews

Creator of Diabetes Destroyer

PS - Here's something crazy: healthy levels of this compound also help to activate a special calorie-burning tissue called M.A.T. It's just 5.4% of your body, but manages to burn 56.4% of ALL your daily calories. Learn how to fully-activate your M.A.T. and burn more calories...right here.

2022-07-06T20:02:00.004-07:00

Hi, it's David Andrews here...

I promise what you'll discover today will be completely worth it.

Imagine a rotting corpse draped over your body from head to toe...

...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.

Shockingly, that nightmare is a reality for most:

64% of women and 74% of men carry too much bodyfat according to the National Institutes of Health.

It's choking their organs, assaulting their metabolism and sucking their energy dry.

But here's the worst part:

For most, this bodyfat has become "calorie-resistant":

It's completely unaffected by even the strictest diets... and most intense exercises.

This zombie fat is essentially... "dead tissue".

That's important for those who have 10, 25 or 50 or more pounds to lose...

AND for those who aren't technically overweight, but have what's called "pocket obesity"...

...unsightly patches of fat that cling to specific places, like:

just above your hips, lower belly, where your butt and legs meet... and even arms, neck and face.

However, there's good news:

Obesity researchers have now discovered a "metabolic jumper cable":

It jolts dead bodyfat back to life.

This allows your metabolism to burn it as calories and re-energize your entire body.

First though, here's the #1 reason why bodyfat becomes calorie-resistant:

It lacks blood flow. This has 3 effects:

Not enough oxygen or nutrients reach fat cells, so they become unresponsive..
Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...

All this means one thing:

Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!

You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.

Update: calorie-resistant bodyfat can be now removed...

The discovery of this "metabolic jumper cable" can now reverse this process:

It wakes up un-responsive bodyfat with a powerful calorie-burning hormonal jolt....
It pops open fat cells, sucks out the fat, sending it off before its yanked back in...
It shuttles fat to your brain, heart, lungs, kidneys - even your bones - to be burned as energy.

Not only do those layers of "zombie fat" start coming off, but your entire body just works better.

You get better vital functions, lowered blood glucose, blood pressure and cholesterol readings...

Plus, as your whole body burns more calories, those patches of pocket obesity whittle away.

This "metabolic jumper cable" isn't any exercise, machine or pill.

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive.

It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know.

And on this next page, you'll find out precisely how to unleash its calorie-burning power:

>>> How to Activate Your #1 "Bodyfat-Eating" Hormone...

To health and healing,

David Andrews

Creator of Diabetes Destroyer

PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof (click here)...

2022-07-06T20:01:00.001-07:00

FEATURE COLUMN:

Berries improve your sex life (and your general health!)

That’s right folks, berries are the new Viagra.

The little blue pill has been replaced by blueberries – and there’s research to prove it!

Before you laugh and move on… here’s the scientific evidence.

Nature’s little blue pill

The study involved more than 25,000 men -- and those who ate the greatest amount of blueberries AND citrus fruits had nearly 20 percent lower risk of erectile dysfunction, compared to those who ate less.

OK, the researchers can’t definitively prove that eating berries resulted in the big drop in erectile dysfunction – but there certainly seemed to be a pattern.

What’s the big deal about berries?

Berries have multiple compounds that are good for you.

Antioxidants – berries are loaded with vitamins A, C and E, which protect cells from damage and possibly from disease.

Resveratrol – naturally found in grapes and some berries, as well as in red wine and dark chocolate. May help lower inflammation, prevent clogged arteries, protect against cancer – and even dementia.

Flavonoids – more “good stuff” to protect against cancer, inflammation and heart disease.

Berries have higher nutritional value than other fruits. They have fiber, flavonoids, complex carbohydrates, vitamins and some minerals, and other important compounds.

Berries have the complete package.

However, variety is important

Before you start popping blueberries, here’s a quick note.

No single berry is really the answer.
Berries all have different colors, which means they have different nutrients.
Eat lots of different berries to get all those different nutrients.
Blueberries, strawberries, blackberries, raspberries, grapes – eat ‘em up.
Apples, pears, citrus and tea, too.

It’s all good for your health – including your sex life. Pop the berries now!

2022-07-06T20:00:00.002-07:00

Hey, it's David Andrews here...

The breaking news is that Erectile Dysfunction Big Pharma executives can’t believe their eyes…

Thanks to research published by the University of Oxford, discovering an ancient remedy that men of all ages are using to permanently curing their erectile dysfunction.

They can’t believe one angry man (tired of seeing erectile dysfunction destroy men’s lives) discovered the fraud that keeps men with ED trapped in a vicious sickness cycle, while making ED Big Pharma RICH.

In righteous anger, he finally created an “ED conquering system" so powerful… that it would bring ED Big Pharma to its knees. (While rescuing the sex lives of men everywhere.)

A system so potent, that it has already cured men all over the world, letting them get rock-hard erections on demand… without pills, pumps, or painful injections…

And he just did the craziest thing… releasing an overview of his proven system for FREE on the Internet… including the exact 12 simple foods that cure ED permanently…

Follow the link below:

>>> The Ancient Remedy that cures ED in 24 hours

My advice is to suspend your doubts, and test it for yourself today before ED Big Pharma shuts I down.

Simply add this ancient remedy to your diet, and see results in as little as 24 hours…

…and finally be free of Erectile Dysfunction & all of its humiliating consequences, once and for all.

>>> The Ancient Remedy that cures ED in 24 hours

To health and healing,

David Andrews

Creator of Diabetes Destroyer

PS: This is your chance to fix your ED the natural way… and to eliminate your need for harmful ED pills and medication. Click the link to start using this simple ancient remedy for yourself.

>>> The Ancient Remedy that cures ED in 24 hours

2022-07-06T19:59:00.005-07:00

FEATURE ARTICLE: Eat these 3 ingredients at 7:45 to burn fat all day long (recipe below)...

Hi, it's David Andrews here...

Here's something not even my mother knows:

I treat myself to "dessert" at 7:45 a.m every morning.

Why the heck would I do THAT? Doesn't that kill metabolism and pack on the fat?

Nope... because this is no ordinary dessert (see recipe below), it:
* Turns ON the "burn fat" signal in all my cells...
* Turns OFF the "eat more food" signal in my belly...
* And cranks UP my metabolism, energy and thinking speed...

So instead of fighting off hunger, turning grumpy, and struggling with fog and fatigue...

I get to enjoy the rest of my day calm and in control, razor-sharp and feeling like I can tackle the world.

How would you rather spend your day?

This recipe is so delicious, every day feels like a cheat day.

I call it my "metabolic milkshake" and here it is:

Start with a scoop (14g) of chocolate-flavored grass-fed whey protein concentrate to boost energy:

* It fuels your metabolism with amino acids it needs to convert body fat into energy...
* Studies show it controls hunger and cravings so you eat less...
* It provides building-blocks that keep your skin, bones and muscles young...

Second, add in a handful of raw nuts (I like almonds) for a satisfying crunch and put the brakes on aging:

* They're loaded with heart-healthy monounsaturated fats that fight inflammation...
* They've got tons of flavonoids -- powerful antioxidants that reverse cellular rusting...
* Studies show they not only reduce "bad cholesterol", but also directly shrink belly fat...

Third, pour in half a can of full-fat organic coconut milk to shift your brain into 1st gear:

* It's rich in medium chain triglycerides - special fats that are like rocket fuel for your brain...
* It's naturally sweet and full of a type of fat that actually lowers cholesterol...
* Studies show it aids weight loss by helping your metabolism burn fat while keeping you full...

Last Step: Toss everything into a blender, throw in some ice, mix it up and... voila!

You've got a decadent, crunchy "dessert" that gets your day started right.

I simply love this "metabolic milkshake"- I'd NEVER get it up for anything.

WARNING: You can completely wipe out the metabolic benefits of this shake IF during the rest of your day, you make the same two mistakes I see 90%+ of people make:

* First, they mistakenly eat "high fiber" foods that in reality, slow down metabolism.
* Second, they avoid blood-sugar raising foods that -- crazy as it sounds -- boost metabolism.

BOTH of these mistakes can crush levels of a little-known natural weight loss hormone.

Boosting levels of this hormone is the secret behind why my "metabolic milkshake" works so well.

This shows you how to avoid these mistakes get this natural weight loss hormone working for YOU:

==> Step-by-Step Plan to Ignite Your Metabolism All Day, Every Day...

Let me know what you think of the recipe - I'm sure you love the taste... and the extra energy!

Enjoy!

-David Andrews

PS - This little-known metabolic hormone is something more people MUST know about. It's confusing why it hasn't made the front-page news. Study after study has shown this hormone can:

* Improve body shape by starving fat cells while rejuvenating all others...
* Dramatically reduce risk for heart attack, stroke, Alzheimer's and diabetes...
* Reduce facial aging and skin wrinkling and help you look 5, 10, even 15 years younger...

Here's how to activate this body-rejuvenating hormone inside you... read it right here.

2022-07-06T19:59:00.002-07:00

Hi, it's David Andrews here...

Weight loss researchers recently stumbled on a major breakthrough...

... they're calling it "the biggest discovery since the calorie", because:
* It pops open "diet-resistant" fat cells and sucks out the fat locked inside...
* Floods your body with sustained energy, while firming up muscles...
* And regenerates brain cells, strengthens the heart and rejuvenates skin...

PLUS: It repairs joints, strengthening bones and revitalizes your liver, thyroid, kidneys and more.

However, most of us have dangerously low levels...

This skyrockets your risk for heart attack, stroke and Alzheimer's.

AND makes burning off fat calories next to impossible.

However, this breakthrough allows men and women of all ages to boost their levels naturally:

==> "Eat Fat Cells" And Burn Calories Like Crazy With This..

I can't believe more people don't know about this:

It's the next frontier in sustainable weight loss that you must know about now.

Here's the full story...

To health and healing,

David Andrews

Creator of Diabetes Destroyer

2022-07-03T20:44:00.000-07:00

NOTE: Today is the last day to take advantage of this VIP special offer!
-------
Hi, it's BioTrust medical advisor Dr. Matt Roberson and today we're going to reveal to you the exciting details of a brand new, breakthrough formula so powerful that it's been shown through peer-reviewed research to roll back up to 17 years of degenerative cellular aging... yes, you read that right, 17 years!

Best yet, for one last day, we're making it EASIER than ever to get your hands on this "age-defying miracle" with HUGE discounts and FREE shipping -- all while helping you drastically reduce the belly-fat producing, age-accelerating hormone cortisol 6.4Xs lower!

Let me ask you a question:

Did you know that every single second at least one person dies from an age-related condition? What’s more, research estimates that by the year 2020 the percentage of aging-related deaths will increase another 25%!

Just think, are you experiencing any of these telltale signs that “Father Time” is closing in on you and knocking on your door?

*Skin issues (such as dry skin, age spots, wrinkles, and saggy skin)
*Loss of sexual desire and/or sexual function
*Joint discomfort, stiffness, and/or swelling
*Weakened muscles
*Frail bones
*Memory and other cognitive issues
*Declining vision and auditory skills
*Decreased energy and increased fatigue
*A weakening immune system, leaving you sick more and more often
*An underperforming circulatory system
*A cardiovascular system that just can’t support a truly active lifestyle any longer
*Hormonal decline
*Feeling blue and moody
*Dulling, thinning hair
*Loss of muscle tone and your youthful figure
*Slowed metabolism and perpetual weight gain

And that’s just naming a few!

Even more, are these same despairs of aging disrupting your life, preventing you from doing the things and activities you love most? Have you been sidelined due to your struggle with weakened muscles, joints and bones, reduced lung power, and/or decreased energy reserves? And even more sobering, are you concerned about losing your freedom due to age-related vision, hearing, and seemingly inevitable mental decline?

Have the woes of aging left you feeling undesirable, unwanted, undervalued by society, or unimportant?

Fact is, these common concerns and the unescapable reality of aging are no laughing matter. Even worse, there are a host of environmental and lifestyle factors that are constantly preying on the youth of every cell of your body:

*UV rays that damage the DNA of skin cells, leading to thinning skin, sun spots, wrinkles, exaggerated expression lines, and even pervasive dryness and itching

*Stress, which sends the age-accelerating hormone cortisol into overdrive

*Mood-related issues which have been linked to as much as a decade of accelerated aging

*Lack of sleep shown to significantly shorten the length of DNA telomeres (AKA your “cellular timekeepers”)

*Too much or too little exercise -- studies show that both the highly active and sedentary populations have similar age-related biomarkers as a result of too little or too much of a good thing

*Poor nutrition, leading to a lack of antioxidants and essential vitamins and minerals that fight the aging process

*Genetically Modified Organisms (GMOs) infiltrating our diet which have been linked to poor immune function and accelerated aging

*Excessive Omega-6 fatty acid intake – the most prevalent fatty acid in the American diet – which has been shown to accelerate aging and significantly increase inflammation

*Highly processed carbohydrates and sugar intake which promote the formation of AGEs (Advanced Glycation End-products). These mutated proteins have been shown to significantly accelerate cellular aging.

*Overeating in general, which produces age-accelerating free radicals

*Alcohol consumption, which decreases the body’s antioxidant activity while at the same time increasing cell-damaging free radicals – a double whammy!

*Being overweight, which by itself leads to a state of increased cell-damaging oxidative stress

*Over-the-counter and prescription medications, a good number of which have been linked to accelerated aging

*Pesticides, herbicides, pollution, and other environmental toxins have all been shown to increase the appearance of skin aging and do damage to delicate skin DNA

Simply put, the world we live in today takes what Mother Nature intended to be a much more gradual, graceful aging process full of vitality and longevity, and accelerates it unfairly beyond belief. And when you realize the constant danger the delicate cells of your body and most precious organs are continually being exposed to in today’s day and age, it’s no wonder that research shows the devastating physical consequences of aging are the #1 fear of adults over 40.

Are you worried about…

*The nightmare of looking decades older than your actual age?
*The fear of losing your freedom due to an aging, frail and weakened body and deteriorating mental abilities?
*The dread of not being around to see your grandchildren graduate school and go on to get married?
*The fear of no longer being desired by your partner or valued by society?

It all sounds very overwhelming, and it is. The fortunate news, however, is that there IS something you can do about it. Even better, the answer is found in a brand new synergistic blend of 5 research-backed age-defying “super nutrients” that we call Ageless Body™ -- a formula so powerful that it is actually able to significantly slow the aging process while at the same time:

**Rolling back up to 17 years of degenerative cellular aging!
**Combatting external “photo aging”, notably improving skin tone & elasticity, and minimizing wrinkles
**Reducing melanin (the molecule responsible for dark spots) by a whopping 30%
**Significantly increasing the hormones responsible for skin brightness and that “youthful glow”
**Drastically reducing the belly-fat producing, age-accelerating hormone cortisol 6.4Xs lower!
**Reducing sleeplessness and improving quality of sleep by 66%
**Significantly firming and tightening aged skin, especially loose skin
**Dramatically increasing feelings of wellbeing by 36Xs!

And it does it all while maintaining and significantly reducing the degradation of the most important aging biomarker ever discovered – the length of your “cellular timekeepers”, known as telomeres.

But how exactly does Ageless Body™ provide all of these incredible anti-aging, cell-rejuvenating benefits in just two small capsules, twice daily? In order to understand that, we first have to understand WHY we age, and there are 3 major root causes…

1. Degradation of your “cellular timekeepers”, known as telomeres. Telomeres are the “protective caps” at the end of each strand of cellular DNA that control aging. In fact, telomeres are so critically important to aging that some within the medical community are now calling telomeres your “eternal youth genes”, and for good reason.

You see, every day the cells in your body divide as many as 2 trillion times. Old cells die, and the body replaces them with a duplicate. While these new cells are indeed duplicates, like a photocopied image they are slightly less perfect than the original. What’s more, a 2009 Nobel Prize-winning discovery revealed that with each cell division, it’s the telomeres (those protective caps at the end of DNA) that are slightly degraded and over time become significantly reduced in size. Think of the protective plastic tips at the end of your shoe laces. When those deteriorate, the entire shoe lace unravels. It’s the same thing with your telomeres and the delicate cells of your body. Worse yet, as your telomeres degrade and shorten, your body ages more rapidly.

The cold, hard truth is this: As aging accelerates, each year you live what is ultimately a lower and lower quality of life until eventually your telomeres “expire” and the inevitable happens: you die.

But it’s not all bad news… You see, this same breakthrough medical research also shows that if you can boost the health of your telomeres and keep them from degrading and shortening, you can dramatically slow the aging process and add many high-quality, vivacious and productive years to your life!

This means that even when your chronological age goes up, your cells stay young and vibrant! We’ve all seen a 50 year old man or woman who doesn’t look a day past 40 and other 50 year olds who look like they could easily pass for 65. As the old adage goes, your actual age is just a number – what’s of prime importance, however, is your cellular age, or how old (or young) your body looks, feels, performs, and functions.

The primary enzyme responsible for keeping telomeres strong, healthy and long is called telomerase. And even better, you’ll be happy to know that all 5 ingredients in Ageless Body™ work together synergistically to supercharge telomerase production and keep your body’s cellular timekeepers—your telomeres—healthy, youthful, and full of life!

2. Progressive death over time to your body’s main “power source”, your mitochondria. Mitochondria are the power plants of our body’s cells. Simply put, the more energy the mitochondria produce, the younger and healthier we feel.

As we get older, however, mitochondria decrease in number, by as much as 50%! Not only that, but the mitochondria that remain only work at 50% of their original capacity! With only half the “power lines” operating at 50% capacity, there isn’t nearly as much energy pumping to your joints, heart, brain, lungs, and immune system. In the end, your ability to live, breathe, move, and be energetic is severely compromised.

Fortunately, Ageless Body™ was also specifically and scientifically formulated to dramatically improve mitochondria performance and function, giving you the upper hand on this seemingly unavoidable source of accelerated aging.

3. Free radical exposure and resulting oxidative damage (i.e. the “rusting” of your body’s cells). One of the main causes of cellular aging is free radicals, also known as “oxidants”. Essentially, free radicals are energy deficient molecules who seek and destroy healthy cells, stealing their energy and livelihood. If you’ve ever seen an apple or avocado turn brown after you cut it, or metal rust, you’ve witnessed oxidative stress at work. This same “rusting” happens within the cells of your body when exposed to the sun (UV exposure), pollution, heavy metals, and even many positive stressors like exercise.

Bottom line, there are simply way too many oxidative villains in modern living, and unless you proactively do something to defend yourself against these youth-robbing free radicals daily, you are undeniably going to get slaughtered…

Enter anti-oxidants, AKA your “cellular bodyguards”. These generous Good Samaritans selflessly donate their energy so that the energy of your healthy cells is spared. In the end, your cells stay youthful, energetic, and full of vitality. And because antioxidants are so critically important to combating the aging process, we made certain to include several of the most powerful, most effective age-defying antioxidants known to man in Ageless Body™, so be sure to stay tuned.

The bottom line is this: with progressively shortening telomeres, massive mitochondrial death, and ongoing oxidative stress being caused at such an accelerated rate by our 21^st century lifestyles, it’s no wonder why the world’s population is aging faster than ever before...

Are wrinkles and age spots taking over what once was the beauty of your skin?

Does your partner no longer desire you, or may they soon not, because of the perpetual weight you’re gaining with age?

Does your vision and hearing continue to decline each year?

Is your memory fading? Is your mind not quite as sharp as it once was?

Do you find yourself tired more often than not?

Do your joints hurt? Are you sick often?

Do you flat out look OLD?

If you’ve answered yes to any of these questions, I want to you to know that there IS something you can do to address and even REVERSE all 3 root causes of degenerative cellular aging, and that's exactly what Ageless Body™ does with its 5 unique, synergistic ingredients.

The first age-defying super nutrient I’m excited to share with you today is a multi-patented, highly potent form of the revolutionary eastern herb Ashawagandha known as Sensoril®. Unlike other inferior forms of Ashawagandha, Sensoril® contains only the highest, most potent levels of stress-fighting, cognitive enhancing bioactive constituents making it the most industry-leading, highest-rated, and clinically-tested Ashawagandha extract available anywhere.

In fact, Sensoril® has been shown to combat stress, promote longevity, slow the aging process, revitalize the body, and improve feelings of wellbeing. More specifically, in a randomized, double-blind placebo-controlled study (the gold standard of research design) published in the Journal of the American Nutraceutical Association, Dr. Auddy and his colleagues found that 130 middle-aged men and women supplementing with 125mg of Sensoril® daily for 60 days experienced dramatic improvements in numerous age-related biomarkers, including:

*6.5Xs lower cortisol (the stress-induced “belly fat hormone”)
*4Xs higher DHEA levels (an critical biomarker for optimal male and female sex hormone production)
*66% improvement in sleeplessness, psychological stress, and quality of sleep
*5.8Xs lower C-reactive protein levels (another key biomarker associated with inflammation and accelerated aging)

Not only that, but research shows that such a vast reduction in cortisol levels brings levels down to those of individuals at least a DECADE younger. Talk about rolling back the clock!

Further, heightened levels of the stress hormone cortisol along with poor sleep quality have been shown to accelerate aging and the degradation of your cellular timekeepers – your DNA telomeres. Sensoril® protects against this degradation by dramatically lowering cortisol and improving sleep, helping to keep your telomeres and the many cells of your body healthy, youthful, and full of life!

The second anti-aging nutrient stand-out I have to tell you about is the most bioavailable, absorbable turmeric extract known to man, called CurcuWIN®. You see, the “active” anti-aging ingredient found in turmeric is known as curcumin, an extremely potent antioxidant. In fact, curcumin has been shown to seek and destroy damaging free radicals, lower oxidative stress, slow telomere degradation, and reduce levels of numerous key biomarkers associated with accelerated aging, by as much as 93%!

But unfortunately, curcumin has very poor solubility and would require more than FORTY 250mg capsules of standard curcumin daily to obtain any of its powerful health benefits. I don’t know about you, but I don’t want to take 40+ capsules of anything daily!

Enter CurcuWIN®…through a patented process this highly bioavailable turmeric extract is 46 TIMES more absorbable than regular curcumin, and nearly 6 TIMES more absorbable than any other form of turmeric/curcumin, even liquid liposomal turmeric (so don’t be misled by liquid liposomal products claiming to have the best absorption).

Not only that, but patented CurcuWIN® is free of toxins, when almost all other forms of turmeric (including liquid liposomal turmeric) contain the highly toxic solvent EDC, a known carcinogen that stays active in the body for more than 100 years!

In fact, recent research published in Integrative Medicine discovered that many turmeric/curcumin products contained as much as 1,728 TIMES MORE toxic EDC than the established the safety limit of this known cancer-causing agent! Yikes! But with CurcuWIN™ you get peace of mind knowing that this premium extract is completely toxin free while being 46Xs more absorbable than standard curcumin/turmeric products.

And as if all that wasn’t enough, curcumin has additionally been shown to shield skin from UV damage, increase skin elasticity, decrease pigmentation, and minimize skin wrinkling all at the same time. Simply put, for powerful anti-aging protection both on the surface and deep within your body’s cells, don’t trust any other turmeric or curcumin product apart from Ageless Body’s CurcuWIN®.

Our third age-defying superhero included in this anti-aging all-star formula is Setria® glutathione. You see, glutathione is considered the body’s “master antioxidant” due to its critical involvement in building the DNA and proteins that make up our entire being: our skin, hair, nails, muscles, bones, organs, many of our hormones, enzymes, and even immune cells. But like many other important biomarkers, glutathione levels decline as we get older, having a profound negative effect on the health of virtually every cell of our bodies.

On top of that, due to its poor bioavailability the only way to previously benefit from supplemental glutathione was via intravenous administration…extremely time consuming, inconvenient, painful, and even more costly!

But with Setria® glutathione, that all changed. You see, through a proprietary patented fermentation process, Setria® glutathione is the ONLY form of glutathione to elevate actual body stores of glutathione in humans via oral supplementation…an incredible scientific, anti-aging breakthrough!

Not only that, but Setria® glutathione has been shown to:

*Shield energy-producing mitochondria from damaging free radicals
*Effectively DOUBLE immune function and natural killer cell activity
*Reduce melanin (the molecule responsible for dark spots) by a whopping 30%
*Significantly increase the hormones responsible for skin brightness and that “youthful glow”
*Combat external “photo aging” by protecting skin collagen fibers, notably improving skin tone & elasticity, and minimizing wrinkles

And beyond all those benefits, because of its powerful detoxification properties, Setria® glutathione has been shown to protect your “eternal youth genes” by slowing the telomere shortening and degradation caused by environmental toxins, pesticides and pollution.

For the true anti-aging power of glutathione don’t fall victim to imposter glutathione supplements that have NO positive impact on actual body levels of this critically important antioxidant. Again, Setria® Glutathione is the ONLY form of glutathione to actually elevate body stores of glutathione in humans via oral supplementation, so don’t be fooled.

Super age-defying nutrient #4 is Coenzyme Q10 (better known as CoQ10). This all-star antioxidant is a critically important component of healthy mitochondria function, the power plants of our body’s cells. As mentioned, the more energy the mitochondria produce, the younger and healthier we feel.

As we get older, however, mitochondria decrease in both number and efficiency, by as much as 50%, dramatically decreasing the energy pumping to your joints, heart, brain, lungs, and immune system.

Even more, the body’s levels of CoQ10 can be cut in half with age, making supplementation a must for anyone looking to maintain their mitochondrial health – one of the 3 major root causes of aging!

And of course, BioTrust uses only the most stable, most absorbable form of CoQ10 available in our Ageless Body™ formula to ensure you receive nothing less than the premium results you deserve.

And finally, the 5^th premium anti-aging powerhouse in our arsenal is a unique, buffered form of Vitamin C known as Magnesium Ascorbate (MA). This exceptional form of Vitamin C alleviates the GI distress commonly associated with significant Vitamin C intake by buffering it with magnesium – a mineral which has numerous anti-aging benefits of its own including bolstering heart health, bone health, and brain power.

Not only that, but magnesium ascorbate plays a critical role in preventing external skin damage (known as “photo aging”) via its potent antioxidant properties. MA is essential to the formation of collagen, giving your skin stability and support, reducing wrinkles and even tightening loose skin.

Further, Vitamin C deficiency has been directly associated with shorter telomere length, while higher intakes, such as the significant levels included in Ageless Body™, are associated with longer telomeres and increased cellular health.

Simply put, unlike inferior products that only attempt to address one aspect of cellular aging with ineffective and potentially toxic ingredients, Ageless Body™ offers you triple-action age-defying results by addressing all THREE root causes of aging:

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3. Unequivocally fighting free radicals and oxidative stress through the most potent antioxidants available anywhere. These are the “cellular bodyguards” that ultimately keep you feeling AND looking young, lively, and vivacious.

In the end, the research-backed ingredients representing Ageless Body’s™ 3 unique pathways translate to ALL of these incredible benefits for you:

**Rolling back up to 17 years of degenerative cellular aging!
**Combatting external “photo aging”, notably improving skin tone & elasticity, and minimizing wrinkles
**Reducing melanin (the molecule responsible for dark spots) by a whopping 30%
**Significantly increasing the hormones responsible for skin brightness and that “youthful glow”
**Drastically reducing the belly-fat producing, age-accelerating hormone cortisol 6.4Xs lower!
**Reducing sleeplessness and improving quality of sleep by 66%
**Significantly firming and tightening aged skin, especially loose skin
**Dramatically increasing feelings of wellbeing by 36Xs!

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*The nightmare of looking decades older than your actual age
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And ultimately, the fear of losing your freedom due to an aging, frail and weakened body and deteriorating mental abilities.

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Are we crazy? No, we're just so incredibly confident that you will see and experience the dramatic anti-aging, skin-rejuvenating, and overall cell-reviving benefits of Ageless Body™ that we want to make it one of the easiest decisions you've ever made to try this premium formula right now before our initial lot runs out.

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To your ultimate health and longevity!

Dr. Matt

-------
Dr. Matt Roberson, M.D.
Lead BioTrust Medical Advisor

2022-07-03T20:32:00.002-07:00

Hi, it's David Andrews here...

As a diabetic or recovering diabetic, you probably have a routine.

A diabetic "drill" that you run through every day.

Finger pricks. Injections.

Monitor your blood sugar levels, make adjustments.

Maybe your daily routine also includes oral meds like Amaryl, Junevia, or Metformin.

This routine, and these drugs, are helpful-but they also have a

downside.

It's possible to keep eating the same foods you've always eaten, because the drugs help keep your blood sugar levels evened out.

Here's the problem...

The drugs may only work for a few years, and they may stop

working altogether eventually.

Fortunately, there is something that is more powerful than the drugs. More reliable. Longer-lasting. And much, much safer.

I'm talking, of course, about what you eat. Please don't tune

out. I know you've heard enough lecturing about your diet to last you a lifetime.

But maybe this is different. Here's why...

The drugs you take to treat your diabetes symptoms come with side effects. Some that are merely annoying, like diarrhea and gas.

And some that are scary, such as "fatal cardiovascular events". That's the FDA's euphemism for "heart attack".

And there's enough controversy about just how effective these

drugs are that it's at least worth considering. Are the risks

worth it?

Consider the idea that the drugs you take only treat your

symptoms, and they don't deal with what's causing your diabetes.

Consider the idea that Big Pharma only makes big profits if you keep taking their drugs.

Now this may all sound discouraging, but I'm writing you today to underline the fact that there is a better way.

This little video right here is filled with proven advice for dealing with diabetes.

Without drugs.

I think we can all agree the best way to deal with a disease like

diabetes is to cut it off at the root.

In this email I'm going to show you three simple, but crucial, steps to dealing with diabetes effectively and naturally:

1. Limit your carb intake. Replace starchy foods with low carb

veggies, healthy fats, and lean meat.

2. Do some moderate exercise. You don't have to go crazy, but the benefits of moderate exercise are twofold: first, it helps burn fat. And second, it helps control blood sugar levels!

3. Take supplements. Especially the "one weird spice" (The spice is a specific type of cinnamon, by the way... But you need to take it in a specific combination and amount.). Plus there are many other vitamins and minerals you can take as supplements that will help even out your blood sugar levels.

Taking these simple steps, many people have been able to

normalize their blood sugar levels or even put their diabetes

into remission.

This is a much better option than just taking pills, and

continuing to stuff your face with doughnuts.

The best news is, you don't have to deprive yourself of the foods you really enjoy eating. You just have to know what to eat ... and when.

For more details, you should watch this little video presentation which tells you everything... Including how to use the "one weird spice", in what amount and when to take it.

Click Here To Learn the One Weird Spice That Defeats Diabetes

To health and healing,
David Andrews

Creator of Diabetes Destroyer

2022-07-03T20:30:00.002-07:00

Hi, it's David Andrews here...

If you haven't seen this, pay close attention...

Doctors are saying that eating this could be the secret to tackling diabetes…

They put together a comprehensive diabetes grocery list that provides the body with everything it needs to balance blood sugar, fight diabetes, stabilize weight and more…

And what’s even more shocking is that their step by step solution helped 96% of study participants reduce their need for insulin, in a study conducted at the University of Kentucky.

Sound too good to be true? Visit this page to see the results and more info.

>> Eat THESE Foods If You Have Diabetes

To health and healing,

David Andrews

Creator of Diabetes Destroyer

2022-07-03T20:29:00.001-07:00

Hi, it's David Andrews here...

This story is going to shock you- especially if you have ever flown in an airplane...

I want to introduce you to Dan (55) and Sylvie (48). Recently this couple lost 68 pounds together in just over ONE month using a simple 2 minute daily ritual they discovered after a near fatal tragedy while on vacation. And further, they manage to drop their blood sugar from diabetic levels to healthy leves (yes, reversing their diabetes)

Check out their incredible transformation yourself:

The most shocking thing is their transformation was triggered by a heart attack Dan suffered while flying in an airplane at 35,000 feet.

The pilot had to declare a medical emergency forcing the plane to land in Germany where they would be given a unique, new 2 minute ritual that would save Dan’s life while melting away one pound of deadly belly fat every day.

Their story of survival could save your life so be sure to check it out-

=>Dr's 2 Minute Ritual Triggers 68 Pound Weight Loss

You won’t believe how effective this simple ritual is for burning belly fat, reversing diabetes and preventing heart attacks.

To health and healing,

David Andrews

Creator of Diabetes Destroyer

Tai Chi good for blood pressure, heart.

2022-07-03T20:27:00.004-07:00

Tai Chi good for blood pressure, heart

Hi, it's David Andrews here and listen...

Exercise doesn’t need to be sweaty.

It doesn’t need to be grueling.

And it sure doesn’t have to be ugly.

In fact, an interesting form of exercise – Tai Chi – isn’t any of those things. And it could very well help your blood pressure.

The basics on Tai Chi

Tai Chi has a sort of fluid look, when you see it.

Sometimes, you’ll see groups of people in a park doing Tai Chi.

Mostly, people take Tai Chi group classes.

Tai Chi is the most popular of the ancient Chinese martial arts. In the US, most people think of it as a form of exercise.

It’s recommended for people of any age – but seniors especially benefit. Tai Chi helps people maintain strength, flexibility and balance. Tai Chi combines gentle physical activity with elements of meditation, body awareness, imagery and attention to breathing.

In other words, it’s one way in life to “go with the flow.”

Here’s the deal on blood pressure and cholesterol

A research team reviewed 35 studies conducted in 10 countries – a truly global study of Tai Chi and other traditional Chinese exercises.

The results: People who did Tai Chi (and other Chinese exercises) had improvements in blood pressure, LDL “bad” cholesterol and in triglycerides (another “bad” blood fat).

In fact, they even reported less depression – and better overall quality of life.

Mix up your exercise routine with Tai Chi

There’s certainly no downside to Tai Chi. No bad side effects. And it gets you out among people, so there’s a nice social element.

You need 20 to 30 minutes of exercise every day. Why not mix it up with a Tai Chi class every week?

As you’ve seen, there’s convincing evidence you should do it.

Certainly it’s cheaper than taking blood pressure and cholesterol pills.

And yes, no side effects.

Excellent.

Now get busy -- google “Tai Chi classes <your city>”. And start working out with Tai Chi.

Now!

-David Andrews

2022-07-03T20:23:00.002-07:00

Hi, it's David Andrews here,

What if I told you that by simply listening to a certain kind of music your body could unlock the power to correct emotional and physical ailments … even deadly diseases?

I know – you’d think I was nuts!

But you’d be wrong because…

I’ve witnessed this healing power first-hand

Click here to read more and you’ll completely understand.

You see, I need you to read Michael Tyrrell’s story so you can see for yourself what I’ve been experiencing over the past several months.

I met Michael many years ago and we hit it off instantly. Since then, he’s become a dear friend of mine. He is a spiritual man with a deep love for God and people.

In fact, he contributes natural health articles nearly every month in his “Spiritual Wellness” column of a publication Home Cures That Work.

In addition to being an inspiring writer, Michael’s also a powerful speaker and a fantastic musician. (He can play guitar like Steve Vai & Eddie Van Halen!)

Recently, Michael finished a project that has been stirring inside of him for nearly 20 years. Some have called this his “Magnum Opus” or life’s work.

He has revealed 7 ancient musical tones and frequencies that have the amazing potential to help your body heal itself and facilitate hard-to-explain results (many would call them miraculous).

Here’s a list of some of the things people are saying:

Erases feelings of fear and guilt
Replaces sluggishness and lethargy with quick, sharp energy
Normalizes blood sugar levels to healthy range, and reverses type 2 diabetes
Corrects problems in your blood, muscles, joints … kidneys and liver – without dangerous drugs
Neutralizes immune system and hormonal imbalances
Almost instantly soothes feelings of unrest, anxiety, and depression
Restores full, healthy function to your heart, adrenal glands, and circulatory system
Experiences deep spiritual and emotional healing

He took it upon himself to record 7 beautiful songs using these very same tones – “Wholetones” as he calls them…

Today, I want you to have this beautiful, healing music for yourself

All you have to do is click here to see the full story behind this project, and listen to the music

Now I’m a little embarrassed to admit that I was a bit skeptical at first, until I listened to the music myself.

Yes – these amazing tones have proven to have a SHOCKING power to facilitate healing in your body and in your life…

Michael first experienced the power of these songs when he played a certain note, tuned to the 741Hz frequency, on his guitar while sitting next to his mother the day before she went in for surgery to remove a cancerous pancreatic tumor (you’ve got to hear that story!) - and I’m thrilled to say she’s still with us, 9 years later… cancer-free.

Personally, I’ve listened to all these amazing songs over and over... and found they relieve my stress, calm my nerves, ease my breathing, and allow me to be more focused and productive on my multiple work projects. Not to mention keeps my diabetes in check, and blood sugar levels at the healthy range...

And that’s not all…

My friend Joe Barton has also used these same songs to soothe his OWN mother with late stage cancer.

This past spring, Joe's mom’s stage-IV cancer took a turn for the worse. When they were together on Easter, they both wept as we listened to the music together. The song is called Great Awakening, and is recorded in the frequency of 741Hz. I’m not sure how to explain it or scientifically validate it, but what I do know is this: It helped them heal emotionally, and let everything go. Both Joe and his mom can attest...

Soothing, spiritual, and really hard to explain… this music resonates and benefits the whole self – mind, body, and spirit.

Trust me, you WILL believe in the healing power of this music once you hear Michael’s story.

See Michael’s story right now … it costs you nothing but a few moments of your time…

Listen to the music.

This could be the answer to your prayers.

To health and healing,

David Andrews

Creator of Diabetes Destroyer

P.S. If you want to know exactly what the divine gift of healing is I’m talking about and how it could help you stay healthy and vibrant, for the rest of your life, then all you have to do is read more here. This special announcement is completely FREE.

Strength Training Tips For Fighting Diabetes.

2022-07-03T20:17:00.004-07:00

Strength Training Tips For Fighting Diabetes

Welcome back. I hope you enjoyed the last newsletter on the many benefits that strength training will bring you. Today, I want to give you a few more tips to know and remember about strength training for fighting diabetes.

While for the most part, you should approach your workouts in a very similar manner as anyone else would, there are a few key differences that you should know about as well.

First, make sure that you are being very careful about your pre and post workout meals. Strength training will utilize glucose in the blood stream very quickly, so you can hit a sugar low if you aren’t careful.

I recommend eating a light meal with both protein and carbohydrates about 30-60 minutes prior to strength training and then plan for another meal or snack right after the workout is over. This again should be light and contain around 20-25 grams of carbohydrates along with 10 or more grams of protein. You may want to discuss this with your treating physician.

Additionally, it’s not a bad idea to carry around a few packets of honey and/or gummy candies that you can eat if you feel low blood glucose levels coming on. The last thing that you want to be is stuck in the weight room with crashing blood glucose. This can get very dangerous, very fast.

Beyond that, be careful about how you structure your strength training sessions. Be cautious about using things like drop sets and supersets, which also utilize blood glucose very rapidly.

While these can be excellent techniques for losing weight, until you have learned how your body handles strength training from a blood glucose point of view, you’ll want to be careful about adding these.

Once you have a good grasp of it, then begin adding these principles if you like.

Strength training is quite a bit difference than just doing regular cardio training, so it’s vital to keep in mind that not all exercise is the same. Be smart in how you train however and strength training will be the most beneficial exercise you will do.

2022-07-03T20:15:00.000-07:00

Why Controlling Blood Sugar Levels Is Key To Mastering Your Body Fat

Hi it's David here...

Are you experiencing issues controlling your body weight? Perhaps you have been on diet after diet but never seem to get the results that you were looking for. Are you at the same time also trying to learn how to control and manage your blood glucose levels?

The fact is, how well you are able to control your blood glucose levels is going to be a key regulator in how well you are able to manage your body fat levels.

How so?

Let’s go over this concept so that you can fully understand just how important it is to keep your blood glucose levels in check.

Whenever you eat carbohydrates in the diet, especially simple forms of carbohydrates that break down easily, they are broken down into tiny glucose molecules.

As these glucose molecules enter the blood, they, as you probably already know, begin to increase your blood sugar levels.

Now, your body likes to keep tight control on blood sugar. When too much sugar enters the bloodstream, it’s like red flags go up and the body knows that something isn’t right.

The way in which your body controls this is by releasing insulin from the pancreas into the blood stream. Insulin is a hormone that will remove some of this glucose from the blood, returning it back to a safer and healthier level.

But, here comes the big point you need to know about – where does the insulin take that glucose? Imagine insulin as a bus that is shuttling those glucose molecules around your body.

That bus is going straight to your body fat cells. The only exception to this is if you just finished an intense workout session and there is now room for that glucose in your muscle tissues. Glucose in the muscles is converted into muscle glycogen, which serves as the primary fuel source during exercise. So after exercise, eating glucose and experiencing insulin release is fine – encouraged in fact as it can promote faster recover.

But, after exercise is over, that insulin is simply contributing to fat gain. So, if controlling your body fat levels is a priority for you, it’s important that you do whatever you can to get insulin levels in check. This means managing your blood glucose levels.

See how they are all connected?

So next time you are tempted to go in for that sugary donut or the soda that you crave, think about this process. Do you really want to fuel that bus full of glucose to your fat cells? If not, it’s time to put that food back down on the table.

Talk to you soon!

-David Andrews

2022-07-03T20:13:00.002-07:00

What A Healthy Weight Really Is And How You Can Track It

Hi, it’s Dr. Ryan Shelton…

With everyone around us talking about weight loss diets, detox programs and so many other ways to shed pounds, we could get sucked into the trend too.

What matters more, is that you maintain the correct weight for you.

Why is it so important to maintain a healthy weight?

According to a Harvard based study, most people gain 1-2 pounds each year between the ages of 18 and 49. This is why it becomes necessary to actively focus on maintaining our weight.

Being underweight is bad for you because with less energy for your body to fully maintain and repair itself, it takes a toll on your immune system, making you susceptible to all kinds of diseases and increases the time to recover from it.

In some cases, it is associated with malnutrition and can lead to anemia and vitamin deficiencies. You may notice that you feel fatigued frequently.

Studies have also shown that women who are severely underweight are affected with certain hormonal deficiencies that lead to irritability, depression and anxiety.

Osteoporosis is another health risk that can arise out of being underweight due to less vitamin D and calcium.

Being overweight is linked to an equally long list of complications. Obesity or being overweight has been associated with developing heart disease, stroke, diabetes and high blood pressure.

You may be at a higher risk for osteoarthritis due to the extra weight on your joints which can further cause cartilage destruction.

Being overweight has also shown to cause sleep apnea (leading to snoring) and other breathing difficulties.

If you are losing or gaining too much weight too fast, there is a need for you to consult a physician soon.

Given all the reasons above, we realize the urgency of maintaining a healthy weight. Let’s have a look at one way to approach this.

The correct weight is a range and not an Absolute number!

The great part about being the correct weight is that it is entirely dependent on you and your body.

A BMI chart is designed in a way to calculate the best range of weight for you, taking into consideration your height and weight and body shape.

1. BMI or Body Mass Index is a ratio that helps us understand if the weight that we are maintaining is good for us. It is calculated as: BMI = (weight (lb) ÷ height² (in)) * 703.

On performing this calculation your BMI should be between 18.5 and 24.9. Anything under this means that you are underweight, and for anything over the scale, you are above the range of a normal weight.

2. The WHR or Waist to Hip Ratio: Doctors use the circumferences of your waist divided by that of your hip to understand if you are overweight. It is an indicator of your body fat and can help understand the risk of developing heart disease and diabetes due to being overweight.

For women, the risk for heart disease, stroke, and other health issues set in at a ratio of about 0.85, so that is often set as the cutoff for a "good" ratio. For men, a good ratio seems to be about 0.90.

Now that we know two easy indicators of a healthy weight, let’s make sure to work towards setting a realistic and more achievable standard for our health.

To everlasting health,
Dr. Ryan Shelton, N.M.D.

2022-07-03T20:11:00.002-07:00

Many doctors can't believe their eyes...

Many can be in denial but they can't ignore the truth...

Every patient who ate this fruit experienced a massive improvement in their diabetes symptoms within days...

Their blood sugar dropped almost instantly...and most of them claim that they have 'never seen anything like this'. A few patients even got their perfect health back.

Click here to see the cheap fruit that's setting the medical world on fire.

2022-07-02T19:15:00.001-07:00

I can remember years ago when I first tried a Paleo style of eating...

My energy was bursting. Fat was flying off. My health was feeling better than ever.

For breakfast? Sizzling strips of bacon, fresh sliced avocado, and pasture-raised eggs --over easy is my favorite (with a little organic coffee and grass-fed cream) ... The TRUE breakfast of champions! This paleo breakast is much better for you than the typical American breakfast of cereal, which only destroys your insulin sensitivity, kills your energy, and messes up your hormones.

Who knew bacon and eggs would be the trigger for my new-found fat loss results and more stable energy. Every day, I’d wake up, and look forward to the sound, the smell, the taste.

Until one day… I didn’t.

I had to admit to myself, I was getting sick of the same old eggs and meat and avocado every morning. It was just getting boring to eat the same thing every day for breakfast.

Now I was in a quandary. What to eat. What to do? Going back to previously unhealthy cereal or bagel options was out of the question. It’d been months since I had an English muffin, a bagel, or bowl of cereal.

And skipping breakfast altogether was simply not an option. I'm usually hungry when I wake up in the morning, and although I've tried the intermittent fasting, I didn't find it enjoyable. I prefer to eat a nice breakfast instead!

Scouring the Internet for a tasty and satisfying Paleo breakfast ideas proved frustrating and time consuming.

And then one of my business partners sent me these incredible paleo breakfast recipes...

Hmmmmmm, delicious. Recipe after recipe, everything I tried, tasted sooo delish!

Now I finally had what I craved... Variety.

The best part?

These Paleo-friendly breakfast meals can all be made within 10 short minutes! Just as fast as whipping up bacon and eggs.

In the process, my health got even better.

Whoever said it is right... Breakfast *IS* the most important meal in a Paleo day. And double that, especially when you’re following these kick-butt recipes:

>> Paleohacks Awesome Paleo Breakfast Recipes

I still love bacon and eggs for breakfast maybe once a week. But now I have so much more variety, I never get tired of anything. Everything is just so delicious.

To your health,

Jon Benson
Best-Selling Author

2022-07-02T19:14:00.002-07:00

Exciting news to share with you today... There's a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated rate.

In fact, one breakthrough study showed that those who performed this belly-burning trick just twice daily burned 400% more fat than those who didn't.

Another study published in the Journal of International Medical Research showed that those using this powerful flab-burning trick lost 20% of their body fat in just 12 weeks. And get this... the trick takes less than a minute to perform!

Would you like to burn 400% more fat by using this quick, belly-busting trick just twice daily? We show you exactly how to do it here:

>> Do THIS twice daily to burn BELLY FLAB (takes less than 1 min)

To your health,

Jon Benson
Best-Selling Author

2022-07-02T19:13:00.002-07:00

This is going to sound weird.

I don’t know if monkeys ever have high blood pressure, but I’m guessing maybe they don’t because . . . they eat so many bananas.

Bananas apparently lower blood pressure. Who knew?

So, why is it that bananas lower blood pressure?

This is what I learned in the informative video I just watched, from Barton Publishing.

You see, bananas are packed with potassium, and potassium just happens to be one of the most important nutrients ever discovered when it comes to treating high blood pressure.

In fact, researchers at prestigious Duke University found that taking in more potassium can lower your blood pressure by as much as 20 points. And that’s for folks with the greatest risk for high blood pressure!

That’s not the only truly startling information I found in this video.

The research team at Barton Publishing also uncovered an astounding “brown rice” remedy that can completely eliminate high blood pressure in as little as seven days!

You actually have to be a careful that you don’t lower your blood pressure too much. (That’s why you should never try these natural remedies without checking with your doctor first. They may be natural, but they are really powerful.)

But those aren’t even the most incredible breakthroughs in the video.

They also found that, in many cases, high blood pressure can be relieved with water! That’s right—plain, ordinary water. You know, the stuff that comes right out of your kitchen faucet.

And they also found that bread can actually lower your blood pressure. (But only if it’s the right kind.)

Here’s one I really love: Barton uncovered a simple hand-held device you just squeeze a few times a week. Testing found that it lowered blood pressure 7 times better than doing regular exercise and twice as effectively as those nasty high-blood-pressure druggs. (Even the Harvard Heart Letter raved about this one!)

If you have high blood pressure (or if someone you care about has it), I highly recommend that you take a few minutes and watch this video for yourself.

Check out the video here..

I think you’ll be as impressed as I was.

Sincerely,

Jon Dana Benson
CEO, Fitology

2022-07-02T19:12:00.002-07:00

While we've been led to believe that fish is one of the healthiest food choices around, what you probably didn't know is that there are 4 specific types of fish -- all very common -- that you should literally NEVER eat due to incredibly high levels of contamination that can and WILL hammer the delicate cells of your body with toxic inflammation...

In the end, this toxic inflammation build up contributes to achy joints, premature aging of the skin (and less visible organs like the heart, kidneys, and liver), difficulty shedding excess body fat, cognitive decline, forgetfulness, feeling blue and moody, and so much more...

Take it from my colleague and top medical doctor, Dr. Phil Spiess; avoid these 4 types of fish like the plague:

==> NEVER eat this type of fish (EVER)

Watch out!

Sincerely,

Jon Dana Benson
CEO, Fitology

2022-07-01T21:01:00.005-07:00

Everyone knows that you drop bodyfat when you exercise...

However, did you know that "the fatt-burning zone" during exercise can actually make you fatter?

I discovered this years ago when I still lived in Texas.

I was always wearing a heart rate monitor when I worked out (now I never do)...

However, I was experimenting:

I found out that when I was in the so-called "fatt-burning zone" (what a joke) that my body was holding on to bodyfat like crazy.

I noticed 3 "signals" that solved the problem:

In fact, when you follow these 3 signals, you can stimulate your metabolism to burn fatt at an accelerated rate for up to 72 hours AFTER you workout.

Metabolic Signal #1 -- Trigger the After-burn...

Here's the key to unleashing your metabolism's ability to burn fatt and shape muscle: get breathless.

That means doing enough so your heart and lungs are sufficiently activated.

You see, when you get breathless, a metabolic alarm bell is triggered that releases catecholamines.

Now, catecholamines are known as your "gas pedal" hormones. They instruct your body to break apart stored body fatt and burn it for energy -- pouring gas on your metabolic fire.

A 2002 study in the European Journal of Applied Physiology shows a special type of short, smart workout can get you breathless, elevating your metabolic rate by up to 21% in the 24-48 hours after you workout.

That means an elevated level of fatt burning for DAYS -- so make sure you get breathless.

Metabolic Signal #2 -- Unleash the Metabolic Smoke...

Scientists used to think the burning sensation experienced during workouts was a sign of waste products building up.

Instead, research from the July 2009 British Journal of Sports Medicine shows this burning sensation is a metabolic smoke signal that triggers simultaneous fatt loss AND muscle growth.

It does this by signaling your body to release HGH, your #1 youth-enhancing hormone. HGH is responsible for wrinkle-free skin, limitless energy, strong bones and an attractive body shape.

Efficient workouts that last only minutes release plumes of this metabolic smoke, causing a surge in HGH and other anti-aging hormones that help turn back the clock.

So if you want to stay young, full of energy and attractive... pay attention to the burn!

Metabolic Signal #3 -- Boost Your Mood and Motivation...

No doubt you've already experienced this signal when lifting something heavy.

The straining, huffing and puffing are all signs you're activating type II muscle fibers.

And that's important because a May 2008 study by Hulmi et al. shows this triggers testosterone production -- important both for men AND women.

Testosterone helps women strengthen bones and prevent osteoporosis, while also providing a big lift to mood by relieving stress and anxiety.

For men, testosterone boosts drive and motivation and builds nicely sculpted muscles and a powerful physique.

That's crucial because in men AND women testosterone plunges as we age.

So make sure you leverage the heavy effect -- you don't need ANY weights. Your own bodyweight works phenomenally well when using "intelligent" metabolic workouts (more below).

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This 15 Minute Workout Optimizes all 3 Signals...
==============================

So if what everyone is doing is NOT burning fatt and producing results... what IS?

The answer is to get breathless, get the burn and go heavy...

ALL at the same time. All in the same workout. In the LEAST amount of time possible.

Not in separate hour-long daily sessions that suck up all your play time.

And not in super-high intensity "infomercial" workouts that have you jumping around like a crazy person, putting you at severe risk for injuring your knees, shoulders or lower back.

Instead, these super-fast 15 minute quick-hit sessions combine a series of "intelligent" 45-second movements to torch fatt and shape muscle VERY quickly.

==> Do THIS for 15 Minutes to Spike Metabolism and Trigger Anti-aging Hormones Naturally.

Not only that, the powerful metabolic stimulus provided by these SMART movements unleashes a shockwave of fat-burning and muscle-shaping that lasts for 2-3 days AFTER the workout.

I've seen this type of smart metabolic training in action personally as I use various forms of it with fantastic results that show.

==> Do THIS for 15 Minutes to Spike Metabolism and Trigger Anti-aging Hormones Naturally.

Studies show these efficient movements can burn up to 66% more calories, 900% more fatt (that's NOT a misprint) and tone muscle at an 82% improved rate.

And this series of 45-second intelligent moves has seen an 80-90% success rate when it comes to burning off unwanted body fatt.

Just go to this next page here for the full explanation of how this can work for anybody, at any age, regardless of what shape or health you are in.

==> Do THIS for 15 Minutes to Spike Metabolism and Trigger Anti-aging Hormones Naturally.

Remember, harder isn't better, SMARTER is better.

So follow these 3 signs to optimize your workouts and get the max fatt burning, muscle-shaping, anti-aging effect possible.

==> Do THIS for 15 Minutes to Spike Metabolism and Trigger Anti-aging Hormones Naturally.

Sincerely,

Jon Dana Benson
CEO, Fitology

2022-07-01T21:01:00.002-07:00

Entering "the fatt-burning zone" during exercise can actually make you fatter? Did you know that?

Or that pushing too HARD, too LONG, can backfire -- unleashing a storm of age-accelerating inflammation?

Or that millions wrongly believe they are too old, too out of shape or too injured to take advantage of exercise's powerful youth-enhancing ability to turn back the clock?

Yet none of those are the worst mistake you can make with exercise...

But the #1 worst mistake is ignoring the 3 metabolic signals that let you know if your efforts are working... or just a WASTE of time.

And new research shows that when you pay attention to these 3 signals, you can optimize your efforts to produce the fat-burning, muscle-toning results that you want. .

In as little as 15 minutes. At ANY age.