That Oneness Guy

We PRAY to Reconnect (not for favors)

noreply@blogger.com (Danny Rongo) — Thu, 14 Dec 2023 20:38:00 +0000

Hello my friends in Oneness,

With the release of my new book (see below), I haven't blogged in a while and wanted to get involved with a topic that I touched upon with a recent post on social media.

It's regarding how we PRAY. Specifically, whom we believe we are praying to, and why.

This past Thursday, I was in the hospital. As a side effect of the immunotherapy I've recently been taking, I've had a bad case of double vision and migraines for over a month. Although a CT scan of my head was clear, my team wanted to see an MRI of my brain, which was taken and they kept me overnight as I wouldn't hear the results until the next day. So, as I tried to sleep, I ran through a litany of 'what if's'. But due to my humanness, it was difficult for me to deal with this from a Oneness perspective until I heard the results. I was scared and nervous, to say the least. I proceeded to do what we all do at times like this. I prayed to God (and my Mom) for help to the effect of "Please give me good results tomorrow". So, the results of my brain MRI came back all clear the next morning! (Fuckin A!)

So, my prayers were answered, or were they?

We all pray for help, assistance, and divine intervention, but there is none, and never will be. It is our nature to pray in this fashion. Hell, I did it last night out of habit! But as I settled down with the result of my good news, I once again saw my life clearly. I know that there is no divine intrusion in our lives. That would be judgmental. Your God, our God, my God, will not step in and heal me or you and not others. That's the part of 'Free Will' that many of us don't like to hear. But we're all raised believing that if we pray hard enough, we may see the results that we're hoping for.

We PRAY to Reconnect (not for favors)

I've preached ad nauseam that we are beings of energy. Prayer is as powerful an energy as we could imagine and helps us immensely, just not in the ways that we were taught to believe. When we pray, we're just connecting to our higher source (God, Soul, Spirit, whatever) as a measure to raise our vibration. Asking for anything is moot. There is no intervention. What we call 'God' is not a vending machine. He/She/It does not grant favors to some and not others. We pray solely to lift our energy in hopes to spend more of our days vibrating at levels closer to what benefits us most! When we vibrate higher, that's when life and the Law of Attraction flow to us naturally. We feel better, we feel energized, life events change in our favor, we get that job, we meet that girl, and we get the good news from the doctor we were hoping for. I know it's hard to break lifelong habits. Especially one as personal as the way you pray. What helps us to better understand this truth is this:

Stop picturing God as a 'noun' (a person, place, or thing).

This is what makes you believe that God is outside of you, and capable of granting favors.
God is an energy. A 'verb' if you may.

Residing within you, as you are just an extension of that energy.

In Oneness,

Danny 'That Oneness Guy'

#thereisnojudgmentEVER #lifeisFREEWILL #reconnect #weareenergy

Happiness is a Choice

noreply@blogger.com (Danny Rongo) — Tue, 14 Nov 2023 22:12:00 +0000

"There is no way to Happiness, Happiness is the way"

- Dr. Wayne Dyer

Hello, my friends in Oneness,

There is no better way for me to start a blog about happiness, than with the above quote. I first heard my guru, Dr. Wayne Dyer utter this, now-infamous quote back in the '70s. It's just another example of why I loved the man and his message, and I still do. He had a knack for breaking down our most important spiritual messages in the simplest ways.

So many people truly believe that there's a specific formula we have to first find, then abide by to find happiness. Trust me, folks, there isn't. Like with anything and everything we could ever want in this journey within the physical realm that we call 'life', nothing is initiated from outside of ourselves. And therein lies one of our biggest troubles that stems from the false belief that we are separated from our source (God).

The pursuit of happiness is a most ridiculous phrase: if you pursue happiness you'll never find it. - C.P. Snow

Our spirit, our essence, our soul, or whatever you'd like to call it, is nothing but happiness. This is what we are. It knows nothing else. It is because of the duality that this life presents us, which is fueled by our ego, we naturally (and unfortunately) look for many of life's answers outside of ourselves.

Happiness is an inside job - William Arthur Ward

This is why I preach and share the message of Oneness because at its foundation is the knowing that all of our answers are found by looking within. We can't look for and find happiness, we have to BE HAPPINESS. This is why we say that 'Happiness is a choice'. It is up to me and you to make that decision, and to declare it. Once we do that, our outlook on life changes immediately. We no longer reside in darkness because we've found the light. Now, I'm sure this might sound a little corny to some of you, but think about it from this perspective.

"What is it that makes you unhappy?"

You might have any number of answers to that question from; work, bills, the economy, global warming, politics, assholes, etc. But what I will respond to you with, is that all of these examples reside outside of you. And because of your ego, you believe more in your separation from your source (God), than your inherent connection to that energy. So, you ALLOW yourself to become unhappy. You volunteer yourself, your beautiful light, to become diminished with a level of darkness. Know that any and all examples of unhappiness that you can think of, all reside outside of you! You're CHOOSING to be unhappy! Again, my friends, IT IS A CHOICE!

The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. - Miguel Angel Ruiz

So, in closing, let me restate yet another quote from my guru Dr. Dyer when he said: "You are doomed to make choices. This is life's greatest paradox". This is one of our greatest blessings, but we don't view it that way. Oneness helps us to understand the truth and beauty behind quotes like this. This is the 'Free Will' part of the story.

In Oneness,

Danny

'That Oneness Guy'

https://www.thatonenessguy.com/

#oneness #thatonenessguy #blog #blogger #blogging #spiritualmessage #happinessisachoice #behappy #choices #choosehappiness #gowithin

Are you Mindful? (or is your mind full?)

noreply@blogger.com (Danny Rongo) — Sun, 05 Nov 2023 20:55:00 +0000

Hello my friends in Oneness

I'm sitting here watching sixty or so fifth graders playing 'Hunter & Rabbit'. It's Field Day, and this Dodgeball-like game is crazy! This is always one of their favorite games as the kids literally lose their minds over who wins and loses. I'm sharing this with you because, as you see from my definition below, being Mindful is the energy of being awake and alert to the present moment. And these fifth graders are displaying laser-like alertness to this present moment! They're living in, and for the moment, and their minds are not being intruded on by a single thought except winning this game at all costs!

Why can't we have that same level of awareness?

You know the answer. It's because our lives are inundated with an abundance of thoughts about past and future events that cloud our minds. Yes, my friends, it is very safe to say that our Minds are full, and we are not Mindful.

Besides 'Meditation', is there another answer?

Absolutely! But first, let me say that the benefits of meditation will clearly lead you directly to Mindfulness. I just know how difficult meditation can be. Most of which is due to the hectic lives we lead and the incessant thoughts I mentioned earlier. But if we can bust through that most difficult wall, meditation immediately clears the mind and introduces us to the beauty of being Mindful.

The Past and Future do not exist. All we have is RIGHT NOW!

The only other surefire way to experience, and reap the benefits of being Mindful is to 'be awake and alert to the present moment'. To live in the now. Is it easier said than done? Maybe? It depends on how much you ALLOW yourself to retain the baggage in your mind that you don't need. By reiterating any thoughts about past or future events you're locking yourself out of the present moment. And living in the moment is what we're after anyway, right?

Choices, choices, choices

As with everything in life, we are blessed with the gift of being able to make choices. When you sense and feel that your mind is overloaded, and if you can't meditate immediately, CHOOSE to focus on where you are RIGHT NOW, what you're doing, and nothing else. If it seems odd, or boring so what. DO IT! Make a conscious effort (aka CHOICE) to not think of anything else. Breathe and allow yourself to stay within this newfound space of peace and tranquillity. Notice the sudden emptiness. Treat your spirit to the same end result offered through meditation. Will it take some effort? Sure. But minimal at that. Here are the steps once again:

1. STOP all current thoughts.

2. FOCUS on where you are and what you're doing RIGHT NOW!

3. BREATHE and LIVE in that present moment

4. REPEAT

(And look for me. That's hopefully where I'll be )

In Oneness

Danny

'That Oneness Guy'

https://www.thatonenessguy.com/

#oneness #mindful #mindfulness #awareness #livenow #rightnow #livinginthemoment #bepresent #blog #blogger #vanhalen #jasonmraz

"Where Focus Goes, Energy Flows"

noreply@blogger.com (Danny Rongo) — Mon, 21 Aug 2023 18:14:00 +0000

Hello, my friends in Oneness,

I hope you're doing well, as we've passed the Memorial Day weekend and are heading straight into Summer!

For some reason, I've been seeing a lot of this specific quote made famous by Author, Coach, and Philanthropist, Tony Robbins. I love how popular it has become, especially in today's culture. I would even go as far as to say that you could potentially switch the two main words, and come up with the same meaning. What if it were: "Where Energy Goes, Focus Flows"? Meaning, wherever you put your energy, your focus would naturally follow. In either case, we understand what the topic is about, but for the sake of this blog, let's stay with the original.

"Where Focus Goes, Energy Flows"

I guess a good starting point is to ask yourself if you fully believe that we are beings of energy because this is where this quote inevitably leads us to. We all understand the concept of placing our focus, or attention on specific matters throughout our days and lives. We've all had to focus in school, on the playing fields, on stages, and on our jobs. We know what it means to place every ounce of our thoughts and attention on the matter at hand. But what some of us may not understand, or believe, is that there is an energy residing within us that is always seeking to find and express itself. It does this by aligning with vibrations that are resonating at the same frequencies. Being 'focused' means we are 'tuned-in', which is ideal when discussing frequencies. By tuning in to whatever our specific task is we are emitting energies/frequencies. When that happens, and especially if those frequencies are positive in nature and serving our higher self, our internal energy can easily align with this frequency, and gives us the feeling of being inspired! (Review my last blog: "Inspired = 'In-Spirit'") When we are inspired, we are expressing our higher self, our energy, and are truly living 'in-spirit'. So, whether he meant to or not, Tony Robbins' quote definitely carries a spiritual overtone along with it.

"You can`t depend on your eyes when your imagination is out of focus."

- Mark Twain

I have to tell you. I am becoming more and more attached to the brilliance that was Mark Twain.

So, we've touched on the 'energy' portion of the quote, let's consider the 'focus' portion. As mentioned in the prior paragraph, our focus, or what we're focusing on has a direct correlation to what is inspiring to us. Unless, and let's get this out of the way right now, we're talking about our JOB. Although we can absolutely focus on our jobs, unless it is something that we truly love, the energy you emit from your job is not the same higher frequency you would emit if you were inspired. Again my friends, The Law of Attraction, the Universe, and the energies residing within you do not judge or discriminate. They do not know the difference between if you love something or not. They just align with other like-frequencies. The only way to determine if the energies being produced from your focus or inspiration, are beneficial to you is by the way they make you FEEL.

"Most of what we say and do is not essential. If you can eliminate it, you`ll have more time, and more tranquillity. Ask yourself at every moment, `Is this necessary``" - Marcus Aurelius

You see, now we're talking! So, the next obvious question is 'How do you feel when you're focused'? I can tell you firsthand from experience because I was intently focused every day for thirty years during my career on Wall St. Although I truly appreciated my position and career, it was not my passion and I did not love it. The energies I was sending out on a daily basis were not matching with my higher self. They were not aligned with my source. That is why throughout my career I continued to write and perform as a singer-songwriter and musician, all while I continued to cultivate my message of Oneness. So, is your focus on your 'job' or on your passion, or what inspires you? Take another glance at the above quote from Marcus Aurelius. I know that our 'jobs' are essential, but what occupies the other hours of your days and weekends? Are you inspired by something or someone? Can you focus on something that lifts you emotionally, and spiritually to the point where you FEEL great while doing it? 'Where Focus Goes, Energy Flows' does in fact carry a spiritual overtone, as I mentioned earlier. That spiritual overtone is 'ONENESS'! Because when your energies are aligned with what you're focused on, you are most definitely inspired. And when you're inspired, well, that's when we create and manifest to our fullest potential. So, I'll close out this blog with what I want you to ask yourself:

What am I focused on, and how does it make me feel?

In Oneness

Danny

'That Oneness Guy'

https://www.thatonenessguy.com/

#oneness #thatonenessguy #blog #blogger #blogging #wherefocusgoesenergyflows #tonyrobbins #spiritual #message #higherself #passion #inspired #feelings

Inspired = 'In-Spirit'

noreply@blogger.com (Danny Rongo) — Sun, 25 Jun 2023 19:58:00 +0000

"When you look at the word 'Inspired' and break it down, it literally means 'in-spirit'"

- Dr. Wayne Dyer

Hello, my friends in Oneness,

A few hours ago I received a message on Instagram from a friend and fellow Oneness advocate who was asking if I wanted to take part in his latest venture to share our common message of Oneness. Of course, I responded with a resounding 'YES!', but I immediately noticed the change in my energy. I was instantly excited as my day just took on a whole new direction. I raced into the kitchen to tell Andrea, as she was just as excited and happy for me. So, what was this new energy, this different vibration that had immediately taken over my day?

I was INSPIRED!

I'm sure, or at least I hope, that you've had a similar experience at some point in your life when you get that instant lift of excitement and energy that literally transcends time. It's such a magnificent moment that not only lifts us vibrationally but feels so very natural and organic in doing so. There is definitely something magical, or mystical going on when we truly become inspired. Getting back to the quote from my guru, Dr. Wayne Dyer, he takes it beyond the mystical to the metaphysical. This is where being inspired becomes being 'in-spirit'. Being one with our spirit, our soul, our source, our higher self, whatever you'd like to call it. This is why the feeling is so euphoric, yet perfectly natural because at that moment we are exhibiting Oneness at its core. We are now experiencing one aspect of what it's like to live in Heaven while on Earth. There is no mistaking that connection that feels so right and transcends time. Imagine if we could harness that connection and live from that premise on a daily basis, or as often as possible.

To be inspired is great, but to inspire is incredible!

Yes, being inspired, as I've noted and as you've hopefully experienced, is great, but that may not come as often as we'd like, or prefer. With that comes the challenge of being receptive so as to not miss any opportunities to become inspired. You have to maintain a sense of allowance within your days to truly stay receptive. By that, I mean to allow life and higher vibrational energies to flow to and through you. This is how we remain receptive to inspiration in any and all forms. But there is another way to reap the benefits of being inspired my friends, and that is simply to inspire someone else! Have you ever had the experience of inspiring someone? Where he or she actually responds to something you said to them, or done for them, with the words: "Hey, thank you! You really inspired me". I can personally attest to the feeling, and let me say that it is just as euphoric and natural as being inspired, if not more. Because as we've come to know by now, this life is not about receiving, it's all about what we give. And to inspire someone in any capacity is as great a gift as there is. So, as we spend our days remaining receptive to life's energies and opportunities to become inspired, never pass on the opportunity to inspire someone else, and give them that joyous, and incredible feeling.

"It is my responsibility to do what inspires me, in order to inspire others to do what inspires them" - Tsepiso Makhubedu

Here's a tough question I actually hate to ask because it sounds a little like an imposition, but I will. Are you inspired by what you do? Regardless if it's your job or an advocation, are you inspired by it? It's not a bad thing if you're not, I just want you to ramp up the receptivity, because your inspiration is energy, and it's out there just waiting for you to align with it. And if you are inspired by what you do, that's fantastic because your inspiration has definitely inspired others whether you realize it or not. Throughout my life, I have been blessed to be inspired by my continued work as a musician, singer-songwriter, and messenger of Oneness. I have had individuals throughout the years tell me personally that I have inspired them which are moments I will always treasure. But if I have not heard such words, I would still be doing what I do because it inspires me, and that is how I know I am staying connected to my source. This is why being inspired, receiving inspiration, and inspiring others is so very important in our lives. Being inspired truly does mean being 'In-Spirit'. It's all about the energy, the soul, THE CONNECTION!

And before I sign off, getting back to the new venture I mentioned in the first paragraph. I will proudly be sharing all of the details as soon as they become available. Stay tuned!

And one final thought about inspiring, here's a vlog of mine about being 'Just Love',

I hope it inspires you!

In Oneness,

Danny

'That Oneness Guy'

https://www.thatonenessguy.com/

#oneness #thatonenessguy #blog #blogger #inspired #inspiring #inspiration #inspirit #sourceenergy #highervibration #weareone #drwaynedyer #connection #vlog #vlogger #justlove

You're holding a grudge? Really?

noreply@blogger.com (Danny Rongo) — Tue, 30 May 2023 22:16:00 +0000

"Forgiveness is the fragrance the violet sheds, on the heal that has crushed it" - Mark Twain

Hello, my friends in Oneness,

I had to start this blog with one of the most beautiful quotes that I have ever heard. It's the perfect introduction for a discussion about grudges, and holding grudges, which inevitably leads to forgiveness.

Holding a grudge is like drinking poison, and expecting the other person to die

There's a big part of me that is baffled as to why a discussion like this even has to take place. Are we still so antiquated to think that holding a grudge could have a positive effect on our lives? Haven't we moved on as a society? as a species? and as a race? We all know the answer is a resounding 'NO', so let's just move on.

You don't hold a grudge, your ego does

Face it, a grudge is a perfect example of our ego at work. You feel offended by the actions or words of another individual. Why? Because you are allowing your ego to dictate your life, by making you believe that you are separate from your higher self. A higher self that would not, and could not allow the actions, or words from any individual to affect them at all. The contrast that this life presents to us on a daily basis will always prove one thing, the fact that as individuals, we do not think alike. We should not have a problem with this fact. But, when we allow the ego to take control we lose touch with that thought process. We believe that 'I am right', and 'they are wrong', and if that person does not agree, we choose to hold a grudge.

Really? Get over yourself

I hate sounding like I'm scolding you, but come on. If you are holding a grudge, is it really worth it? You know you're only hurting yourself, right? We are beings of energy and frequencies. Each thought we have produces a frequency that extends outward from us and matches with other like-frequencies. It is those same frequencies that return to us and shape what we call 'our lives'. Don't even bother labeling these frequencies as 'good' or 'bad', that's irrelevant. The Universe doesn't discriminate and doesn't know the difference. It acts like a mirror and simply reflects back to us what we are putting out. So, when we're in a full grudge-holding mode, that anger, those negative connotations, whatever they may entail, are flying off of you into the Universe, hitting that mirror and coming right back to you tenfold. Is that really what you want?

Holding a grudge doesn't make you strong, it makes you bitter. Forgiving doesn't make you weak, it sets you free.

And if you still don't believe what I'm saying, or buy into these quotes, here's the God's honest truth. There are two specific life events that will definitely change your mind. One will definitely occur, and the other may occur. What will definitely occur is the fact that you will get to a specific age in your life where you will see the futility of holding onto a grudge. It's typically later on in our years, but we all reach the point in our lives, ironically enough, when we realize that we may not have that much life left. It's at that point when we understand what really matters in life and the sheer stupidity of holding on to any kind of grudge. The other event that may occur is that a life-threatening illness befalls you. As it is with attaining a certain age, your mortality becomes the primary concern and you fully realize how holding on to a grudge has only been hurting yourself.

The Heart of the Matter

You know what I'm going to say, folks. Life's too f****** short! You don't have the time to be wasting your days and nights on something as ego-based, non-spiritual, and dumb-ass stupid as holding a grudge. ESPECIALLY if it's against someone in your immediate family! Family is all that we have. Our lives are a myriad of twists and turns, ups and downs, highs and lows, and the only constant through it all is our family. Why in the world would you alienate yourself from the only true love you may ever experience? Again, it's not worth it. I guess what it comes down to is that: "There are people in your life, who've come and gone. They let you down, you know they hurt your pride. You better put it all behind you baby, 'cause life goes on. You keep carrying that anger, it will eat you up inside, baby."

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#thatonenessguy #blog #blogger #grudges #forgiveness #marktwain #donhenley #ego #higherself #choices #selfawareness #energy #frequencies #spiritual

'Patience is a virtue?' Really?

noreply@blogger.com (Danny Rongo) — Tue, 16 May 2023 17:30:00 +0000

Hello, my friends in Oneness,

We've all heard the phrase. We know of the implied meaning behind it. From childhood, we've been spoon-fed and educated on the many benefits of learning patience and applying it in our daily lives. I get it. I've even used it to help us understand a very specific element of Oneness! (more on that to come). But do I practice what I preach? Hell no. So, before I delve into the benefits of this popular phrase, allow me to share why it's so difficult for me.

"If you're on time, you're late"

This has been my mentality throughout my entire adult life. I guess it became a mantra early on in my Wall Street career. Working in the financial industry, and especially in the financial district in Manhattan will do that. I knew that one of the many demands of my job was to be on time and be reliable. No matter if I was commuting from Jersey City in my early days, or from Monmouth County in the latter days of my career, I was never late. I prided myself in that fact, and it carried over to my personal life as well. I'm never late for appointments, parties, gigs, jobs, or gatherings of any kind. But it is from this self-induced habit of mine that I also became insanely impatient. I hate waiting. I hate it more when people make me wait. I get pissed when certain events don't go according to my timetable. Here's my most recent example.

From Patient (n)  to patient (adj)

My journey as a throat cancer patient, now recovering from extensive, and aggressive chemotherapy and radiation treatments has been life-altering, to say the least. As my body does its best to find its way back to normal, I am blessed and cursed at the same time to become patient. All that I have to gauge my recovery is what my team of doctors and fellow patients have shared regarding a potential timetable. What I have heard is that recovery can take anywhere from three to six months after treatments are completed. That's a pretty large spread if you ask me. I completed my treatments on March 1, so to date I am now entering my third month. I have seen and experienced certain levels of healing that have definitely made me happy, but I am still in need of my trusted suction device, to clear my throat and feeding tube. I'm entering my fifth month of living with a feeding tube, as I haven't eaten solid food since New Year's Day. Folks, I'm Dolores Rongo's son. My entire life has been centered around eating amazingly delicious Italian meals. Yeah, it's safe to say that I'm ravenous, and cannot wait to eat solid food once again! So, do you get why I'm impatient? Of course, you do, and it's not just the food. I feel like I've been imprisoned from my own life throughout this ordeal as I pray for the day when things get back to normal for me. 

"Patience is always preceded by Acceptance"

As I referenced in the first paragraph, this is where a very specific element of Oneness comes into play. As many of us struggle with patience (yours truly included), it is beneficial to understand the concept of 'acceptance' from a spiritual perspective. I like to say that acceptance is not just agreeing with the events and outcomes in our lives, but seeing them through the eyes of Oneness. Oneness teaches us that 'there are no accidents in a perfect universe', and that life is not right or wrong, 'life just is'. When we fully embrace these spiritual truths, acceptance becomes attainable. And when acceptance becomes part of the foundation that we build our lives upon, patience becomes a natural occurrence. 

I'll meet you in "Patienceville"

So, to my fellow impatient friends out there, please re-read the prior paragraph. No matter how impatient you may be, know that the cause is tied to your ego, which wants to keep you feeling separate from your spirit. Know that acceptance, in its truest form, can remove undo stress from your life, and by all means, help you to become a more patient person. Let's make a pact. As I continue to recover and heal, I promise to remind myself of the many benefits acceptance can add to my life, if you'll do the same and I'll meet you in 'Patienceville'.

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #spiritual #blog #patience #virtue #acceptance #lifejustis

"Can I Get A Witness"

noreply@blogger.com (Danny Rongo) — Mon, 08 May 2023 16:36:00 +0000

"For in truth, it is life that gives unto life - while you, who deem yourself a giver, are but a witness" - Kahlil Gibran

Hello, my friends in Oneness,

I especially love this topic as it pertains directly to my life right now, in a very big way. We know what it means to be a 'witness', but placed within spiritual confines it is sometimes more difficult to grasp. Since we are spiritual beings having our human experience, we know that the physical does not represent what we are. It is within that sense that we all are 'witnessing' our lives unfold.

Just like watching a movie

When we settle in to watch a movie, we become an unbiased observer. We're willing to accept all that happens in the movie because we know it cannot affect us. This is the level we hope to achieve when we become the witness to our own lives. We remove ourselves emotionally from all that is going on within our physical world and just observe.

Can you learn to witness your life, rather than identify with?

Getting back to watching a movie, think of the comfort you have while you're just sitting back and enjoying what you're watching. There's no stress, no pressure, no worries, all because you know what's being witnessed is not you, and has nothing to do with you. This is the gist of becoming a witness to your own life. It instantly adds the peace that you may have been searching for. Now, how this pertains to me personally, and I'm sure to many of you as well, is by witnessing the pain that my body is experiencing (for me, it is related to my recovery from cancer treatments). As I make my way through these days that are unfortunately filled with some pain and discomfort, I do my best to quiet my mind and come to the knowing that the pain is not me. When we can witness and not identify with our lives our spirituality allows us to become unattached to what our bodies may be experiencing. I know, I hear you loud and clear, yes this is so much easier said than done. But, because we are creatures of habit, the more that I hold steadfast to being the witness to what my body is experiencing, the easier it becomes to deal with, and it will be the same for you.

Only your form is suffering, YOU cannot suffer

As spiritualists, we know that suffering can only exist within our physical form. The light and essence that we are cannot experience suffering. I love to quote my guru Dr. Wayne Dyer when he said, "Our bodies are OF, this world. We are not OF this world". Again, I understand the difficulty many of us have with this concept, myself included. But, as much as I sometimes struggle with it, I am reminded that living this life from a spiritual foundation is a process. It is a learning curve that never ends, and I'm thankful for that! If understanding spirituality, and Oneness had an end date, any and all growth would stop. This is why our planet keeps spinning, and our universe keeps expanding. Life and creation never end. 

Let's practice. Time to make your own movie!

The next time you're meditating, think of something that has been bothering you. Picture it on a movie screen, whatever it may be, along with any thoughts, images, and feelings, and allow it to come into full focus. Now, detach yourself from everything you see on the screen, and look at it from the perspective of a witness. Be completely non-judgmental, while allowing this movie to go wherever it may go. Stay committed to just observing this new flick of yours, for as long as it takes, and notice how the problem starts to dissipate. The more you get comfortable with this exercise, the more you'll find yourself disassociating with your problems and concerns. That is because the problems and concerns we have are OF this world. We are not OF this world!

Can I Get A Witness!

In Oneness, 

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #spiritual #author #blog #blogger #canigetawitness #witness #life

"The Sixth Sense" - Oh, It's Real!

noreply@blogger.com (Danny Rongo) — Wed, 26 Apr 2023 16:33:00 +0000

Hello, my friends in Oneness,

You may be old enough to remember the movie that this cover photo is taken from. 'The Sixth Sense' is a psychological thriller film by M. Night Shyamalan from 1999. It starred Bruce Willis and a 9-year-old Haley Joel Osment, whose character claimed he could see 'dead people'. It's a great movie, and probably the most popular to ever delve into our highly disregarded sixth sense.

"See me. Feel me. Touch me. Heal me"

With a quick shout-out to The Who, what blessings we have, to know that we can see, hear, taste, smell, and touch. These five senses lead us through our entire life (or for as long as they continue to function). We can't imagine our lives without them, and if we, unfortunately, lose the use of one of them, we immediately realize how important they truly are. We all understand this. But, what I want to make perfectly clear is that these five senses relate only to our physical self, and as these spiritual conversations continue, we know there is more to us than that.

The '80-20 Rule'

There are many ways to apply The Pareto principle in our lives, but for a spiritual-based conversation, it's actually flipped to a '20-80 Rule'. Our physical bodies, where our five senses reside, make up only 20% of what we are, while the remaining 80% is unseen. The 80% is made up of, what I refer to as 'S.T.E.V.L.S.', my acronym for Spirit, Thought, Energy, Vibration, Love, and Soul, which all relate to the same thing, that which we cannot see. As the spiritual beings that we are, there is so much more for us to tap into, but the majority of us do not. Most of us reside within the antiquated thought process of "I'll believe it when I see it", basing our lives solely on what our physical senses dictate to us. 

How do we tap into 'STEVLS'?

First, by acknowledging the truth that we are spiritual beings who happen to be enjoying (hopefully) this physical experience. From that point, some might think that it's impossible to utilize what is unseen to our benefit, the way our five senses help us. That's a valid argument. Because of our physical nature, we can see, hear, taste, smell, and touch without any dispute. So, how can we tap into the other 80%? How can we utilize an innate sense if we can't see, hear, taste, smell, or touch it? SURVEY SAYS:

"INTUITION"

Our intuition is our sixth sense. Like our other five senses, we carry intuition with us throughout our entire journey here on Earth. The only way to not recognize intuition is to not pay homage to your higher self, your source, God (STEVLS). It is always there, it's just that so many of us cast it aside by discrediting it as matters of coincidence. How I like to respond to that thought is by reminding us all that there is no such thing as 'coincidence'. The word itself is actually derived from the meaning 'to coincide', and from the spiritual perspective, we know that there are no accidents in a perfect universe, so nothing is a 'coincidence'. I also like to reiterate my thoughts about prayers. You've heard me say that when we speak to God, it's called prayer, and when God responds, that's called 'intuition'.

Moving forward with a new, high-powered, 6th gear (Sense)!

So, as we move forward in Oneness and our spirituality, let's revel in the knowing that we have an additional sense to carry us through these days. A sixth sense that is just as important as our physical five senses, and the only one related to the 80% that makes up what we are. Intuition is our direct connection to our source, and our divinity, and one that will only lead us to our highest purpose along the path of least resistance. Become more aware of the times you notice your intuition, and don't cast it aside. I like to call it a 'Divine Nudge', always talking to you and guiding you. For those who relate more to our Angels, by all means, consider it guidance from them. Either way, know that we are never alone in this life. Talk about a 'Silent Partner'! 

Ladies and Gentlemen, I present to you, your Sixth Sense: "INTUITION"

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #blog #sixthsense #intuition #spiritual #awareness #thatonenessguy

"A Modern Day Warrior Mean, Mean Stride"

noreply@blogger.com (Danny Rongo) — Thu, 20 Apr 2023 17:10:00 +0000

Hello, my friends in Oneness,

With today being Thursday, April 13, 2023, and now six weeks removed from my last radiation treatment, I figured I'd share a Healing Update. By the way, how's the caricature drawing? I came across it and figured, why not? It was drawn by an artist at a fundraiser I performed at back in 2012. I think it's pretty realistic!

Well, the healing journey is moving along albeit slowly, if you asked me 'Impatient Dan'. Recently, I've been experiencing some signs of healing. Most of them have been regarding my strength (with thanks to my brother Frankie for training me throughout my ordeal). But as it pertains to the big ticket items (the continued use of a suction device, and a feeding tube), I have experienced very little improvements to date as I still need them both.  My doctors continue to tell me that I'm doing very well and that this is all to be expected. My throat is still reacting to the bombardment of radiation it took from 35 treatments by producing excessive saliva, and because my throat is very raw and sore, I still cannot swallow foods and liquids, ergo the need for the feeding tube. So, this I know. But...

When does it stop?

When will I be free and clear from the suction device that has become such a part of the life Andrea and I lead? It is part of the furniture (literally). And when will I finally be able to have the feeding tube removed and once again eat solid food normally? Yes! These are the two biggest questions I've been asking myself every single day and night. The results from a CT scan I had a few weeks showed very good results. The tumors within my head and neck are all but completely gone. So, what's the delay? Well, it seems as though the healing process can take anywhere from three to six months after treatments from what doctors tell me! 

WHOA!, But I've gone 3 months without solid food!

Yeah, it astounds me just to type that fact! Do you know how bad I want to eat? Trying to maintain my faith has been very challenging for me. I know that I'll regain my health again, and with that the ability to eat one day. But damn, when? I'm still only 150lbs, and the food that I do ingest daily via the feeding tube only provides about 2000 calories a day for me, so I won't be gaining weight any time soon. (with that said, I'm due for another 'meal', so I need to take a break and hook myself up. stand by)

Sorry to keep you waiting

This is my point as it is now Friday, April 14 and I'm just getting back to this blog now! Each meal that I consume takes between a half-hour and forty-five minutes. I have to control the drip so I don't get wicked heartburn, which I seem to get anyway. Couple that with my throat and daily exercises, the additional supplements that I need to get in daily, plus the holistic regiments that I've added back to the routine, the days fly by. Healing is quite the full-time job, and although I kind of expected that, it's still intense. 

Is 'Thrush' a Rush cover band?

Oh yeah, I recently discovered that I have Thrush in my mouth to boot! If you're not aware, Thrush is a fungal infection that can grow in the mouth, throat or other parts of the body. It's nothing to be too concerned with as it is fairly common, but in my case, it's causing substantial pain in my mouth and throat that I don't need at this point. It is also delaying my healing on so many fronts pissing me off as well. So, now that my healing journey includes Thrush, I feel safe describing myself in the following manner:

"A modern-day warrior mean, mean stride. Today's Tom Sawyer mean, mean pride"

So, this is where I'm at to date. Still struggling, hoping each day to see more signs of healing. Trying to maintain my faith, while curbing my impatient ways. No one ever imagines themselves becoming a cancer patient, and why would you? But if doing so might get you to go for that check-up, or change your diet, I highly advise it. Keep in mind that it's not just your life that's affected, it's most definitely your spouse, partner, and families as well. I thank you for your prayers.

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #spiritual #awareness #blog #cancersurvivor #healing #choices #nowiheal #rush #tomsawyer

"You Should Go And Love Yourself"

noreply@blogger.com (Danny Rongo) — Fri, 14 Apr 2023 19:54:00 +0000

Hello, my friends in Oneness,

Yes, I'm not only paying homage to the lyrics from the Justin Bieber smash hit, but I'll show you how I covered the song in the video below!

I love when I get inspired by fellow spiritual speakers and authors. I just finished reading the latest book by Anita Moorjani called "Sensitive is the New Strong". It's an outstanding and informative guide subtitled 'The Power of Empaths in an Increasingly Harsh World'. One chapter that grabbed so much of my attention was focused on loving oneself. 

"Cause if you like the way...

This chapter got me to look at myself in the mirror and wonder if I was happy with what I saw. I was not. I saw what appeared to be an old, extremely thin man with a feeding tube sticking out of his stomach. Not an image most would deem attractive, to say the least. But, because of Oneness, I knew that the image staring back at me was not the whole me. I knew that my body was only a small part of all that I am. That the majority of 'skinny-old Danny Boy' was more than the reflection in the mirror. It was from that moment that I realized, even more, the importance of loving myself, especially now because I allowed my ego to briefly take control. 

you look that much...

I wanted to share my example because I know there are many out there who are also going through an illness and may not be pleased with their appearance. I just want to remind them that, as it is with me, our appearance is temporary. Our bodies are taking care of us and will return to what we're used to seeing. BUT, (and this is a big 'but', which is something that some folks may not be pleased with either, read: 'butt') we shouldn't allow any aspect of our physicalness to determine how much we love ourselves. 

oh baby...

Loving ourselves unconditionally should always be our top priority for so many reasons. It is how we remain connected to our source (God) because we came from love. It is how we raise our vibrations energetically to allow the Law of Attraction to flow to, and through us. When you love yourself, you become less judgmental of yourself, and the world around you. Loving yourself adds that energy to our collective consciousness which so desperately needs more positivity. If you're someone who believes that loving yourself to that extent is selfish, you're thoughts are stemming from fear, which is your ego laying claim to separateness. There is nothing selfish, nor narcissistic in loving ourselves as greatly as we deserve. Unless you've discovered something new, your body is the only one you'll get during this specific life journey. Its sole (or should I say 'soul') function is to take care of you and to keep you alive. It deserves every ounce of TLC we choose to give to it, and more, and in addition to what I've already mentioned, when we love ourselves unconditionally, WE'RE HAPPY! Shouldn't 'being happy' be a top priority as well? Of course, it should. Just remember that the person looking back at you in the mirror represents only a small percentage of who you are, only about 20%. That other 80%, the unseen spirit is who you truly are. (check out the iceberg):

Yes, the essence, or the spirit that is you (your soul) that chose your body before incarnating, and the same essence you will return to, represents so much more than your physical body. Love and nurture your spirit as much as your body, if not more! Your body is finite, your spirit is infinite. If I had to choose one over the other, you know which one 'That Oneness Guy' is picking! But it's not about choosing one aspect of our divinity over the other. Love and spoil all that is you, both the physical and the spiritual. Knowing that all we have is right now, celebrate ALL that you are in every waking moment. Take my advice, and although he may have had another thought in his head, we can still take  'The Biebs' 
at face value when he said:

"You Should Go And Love Yourself"

Enjoy the video!
In Oneness,

Danny
'That Oneness Guy'

#oneness #spiritual #blog #author #bassist #loveyourself #choices #divinity #nowiheal

Tragedies: "What Are We Thinking Collectively?"

noreply@blogger.com (Danny Rongo) — Fri, 31 Mar 2023 19:06:00 +0000

Thomas Jefferson HS / East HS / South Carolina State University / Covenant School / 
Forsyth Technical Community College

The institutions listed above are the most recent school shootings that took place from March 22, 2023 to March 30, 2023 (note: ONE WEEK'S TIME)

Hello my friends in Oneness,

I'm sure your first thought was the same as mine: 'Holy shit!, that's only one week?' Yeah, one week. As we find our way living through a time of such hatred, it's hard to find peace, let alone understanding the truth that these perpetrators are one with you and me. But we must, and yes, they are.

Your outer world reflects your inner world

Because of Oneness, we understand the truth that the above statement makes, but so many of us only apply this truth from an individual perspective. Whereas the truth of the matter most definitely applies to all of us collectively. I mean, how can it not? Oneness has taught us that we are all connected, so if our outer world is just a reflection of our inner world individually, it obviously is from a collective perspective as well. So, let's consider the title of this blog entry again:

"What Are We Thinking Collectively?"

I like to use our recent global pandemic as an example. Remember back in early 2020, when the story was blowing up at epic proportions? The news, social media, your job, your families, there was no escaping what was happening as fear gripped the planet! So, here's a question. During that time, did the fear seem to dwindle away, or did it grow on its own? The answer, it took off like a wildflower!, and that is solely due to what we were all thinking collectively at that time. 

The status of our world will always be a mere reflection of what we, as beings of energy, are thinking collectively. Some may say that isn't fair, to which I agree, but being fair or not has nothing to do with this topic. It all comes back to the truth of Oneness, that we are one. Just as your individual thoughts are reflected as your outer world, the same applies to us all collectively. 

"As you think, so shall you be"  Proverbs 23:7

So, what does this tell us? Well, if you ask me, I'd say that it's no surprise that these atrocities keep happening. The unfortunate hatred, divisiveness, and separation that permeates our world doesn't seem to be slowing down. So, as it pertains to a collective consciousness, and what we are thinking collectively, it sucks. We honestly can't say that there's a peaceful consciousness in our world today, can we? It is CLEARLY safe to say that for every person emanating thoughts of peace and Oneness (like you and me), there are more people emanating fear-based thoughts. 

"How can this change?"

For starters, look in the mirror. Because of Oneness, change in any aspect must come from within ourselves, or individually first. Our individual outer worlds must be a reflection of the peace we carry within. As this energy emanates into the world as a frequency, it will naturally find its like kind and expand. We will see and experience a shift as more and more people come to know the truth quoted from Proverbs above. There really is no other way. Continue to focus on your thoughts. Stop any negative thinking patterns you may have. You're a beacon of light. Shine your light!

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #thatonenessguy #blog #spiritualmessage #thoughtsmatter #weareone #simplyonesong #asyouthinksoshallyoube #gowithin #bethelight

I'm Not In The MOOD!

noreply@blogger.com (Danny Rongo) — Thu, 23 Mar 2023 19:34:00 +0000

Hello, my friends in Oneness,

I love the topic that I want to talk about in this blog. So many of us spend a decent amount of time contemplating and questioning how our lives are going. Be honest. You may have even thought about it today! and if not today, you may have very recently, right? That's cool. I do, we all do. But here's what I want to tell you.

"The only proof you need as to how your life is going, is your mood"

And this is because our 'mood' is just another way to say how we are 'feeling'. In Oneness, we know that our feelings are like magnets, they pull and attract what they are toward us. For example, when everything is going your way and you're as happy as a pig in shit as they say (although, I challenge if pigs are really happy in their own feces?) what do you start to experience? You start to experience more of the same. And that is because the 'feeling' that you are emanating into the universe is acting like a magnet and pulling that emotion back to you. And to the contrary, the same applies when you are mad, angry, sad, or whatever negative emotion you may be harboring. That too will come right back to you.

CHOICES, CHOICES, CHOICES

This is where Oneness will always tie 'choices' back into this, and so many conversations. We all know how difficult it is to have total control over our feelings (aka, our mood), but it is far more easier to change our minds. And here's how. In Oneness, we know that our feelings are just the end result of what we happen to be thinking at any given time. We always have the option (aka, the choice) to stop that thought in its tracks and think of something else. When we utilize the blessing which is our innate ability to choose and think of something that is positive in nature, and something that resonates with our higher, spiritual essence, our body chemistry changes. Our feelings change, and lo and behold so does our mood.

A direct correlation

So, when we honestly think about it, we can clearly see, from a spiritual perspective, that there is a direct correlation between our mood and how our lives are going. Take some time at some point today or tonight, and think about it. If you're currently happy, and your life's in a good place right now, you may not want to, because of the obvious. But, if you're not currently happy, and your life is not exactly where you want it to be, you just might say:

"I'm not in the MOOD!"

In Oneness, 

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #blog #spirituality #higherself #awareness #mood #feelings #choices #nowiheal

Why Do We Judge?

noreply@blogger.com (Danny Rongo) — Fri, 17 Mar 2023 15:39:00 +0000

Hello, my friends in Oneness,

I want to break away from the health-related blogs I've been posting and return to my mission of sharing Oneness. For this specific blog, I want to once again share insight on a topic we all fall prey to. A topic that, because of our ego, is so very much a part of our everyday lives. And that topic is:

Judgment.

I love the quote that I placed on the image you see here because of the truth that it represents:
"When you judge, you are viewing the world as you'd like to see it, rather than as it is"
This helps to explain why judgment in any form is just a response to what our ego wants us to believe. We know that it's the sole function of the ego to instill the falsehood of separation. To make us think that we are separate from one another and separate from our source/God. The ego uses judgment as a tool in this fashion. This is what we are doing when we judge. We are looking at the world as we'd like to see it, rather than as it is.

Acceptance.

This is part of the conversation, where I like to include the aspect of Oneness we know as 'acceptance'. That is because the only true way to get beyond the entrapment of judging at all is to embrace acceptance, which is the same as 'seeing the world as it is'. When we accept all that we see and all that is, it's impossible to judge. Judgment keeps us tethered to our ego and living within the lie that we are separate. I also like to connect our feelings to when we judge. Do you ever honestly feel good when you're judging someone? I don't. Yet, we all do it. We all have those lapses where we fall out of alignment, the ego takes over, and we judge. But the secret is, do you recognize when you do that? Do you catch yourself, and stop the judgmental thought in its tracks? That's how we know that we're living beyond the ego, and staying in alignment. Think about it. As with everything we face in life, we always have a choice. As long as we are alive we will (unfortunately) have our ego to contend with. It's just how we are meant to experience this journey as spiritual beings within a physical world. But when we recognize and understand its purpose, we can learn how to deal with some of its entrapments, like judgment.

Here's a little test for you.

The next time you're hoping for a sunny day, and you wake up and it's pouring outside, ask yourself this: 'Is there anything I can do about it?' Some might laugh at this simple example, but when we realize the absurdity of seeing the world as we'd like to see it, rather than as it is, we'll all have a good laugh.

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/ 

#oneness #nojudgment #acceptance #ego #choices #nowiheal

Now, I Heal (treatments are done)

noreply@blogger.com (Danny Rongo) — Thu, 02 Mar 2023 20:46:00 +0000

Hello, my friends,

Well, yesterday I completed the seven-week program that consisted of six chemotherapy and thirty-five radiation treatments. I have so much to say about the ordeal, and I will get to much of it, but I flipped the switch for now. Yesterday when I rang that bell, I immediately changed my life mode if you may. I went from 'stay the course, survive, this is what it takes' to:

"Now, I Heal"

As depleted both physically and emotionally as I am, I need to suck it up even more now and assist my body as it slowly recognizes that all it had endured is now over. Because of my spirituality, recharging emotionally will not be as difficult as getting back to normal physically will be. I am 150lbs, I have to try to eat through my mouth again in hopes of removing the feeding tube, and I may need a prosthetic of some sort to cover the whole in the back of my mouth which sends water up and out through my nose. I have to work on this daily all while my body still experiences the lingering effects of the radiation. I plan on moving my body as much as possible by taking walks and continuing my twice-weekly workout sessions via Facetime with my personal trainer, my brother Frankie. I still have follow-up visits with my doctors both at MSK in Middletown, and NYC in March as well as a CT scan. Hopefully, I will have gained strength and weight by the time these appointments roll around, and be making positive strides all around as I tiptoe back into life. 

So, do I want to look back?

Not really. I shared much of the unpleasantries in my prior blogs, but as 'That Oneness Guy' I'm always looking to help wherever I can. Throughout my ordeal, my doctors kept saying 'how good' I was doing. Most of the time when they said that, it went in one ear and out the other because, in my world, I was in living Hell. So, what was I doing, or what have I done to make these doctors come to such conclusions? Although I am only a day removed physically, I am already a lifetime removed spiritually, and I can look back with certainty on the following. From the physical perspective, I know for sure that by keeping my body moving throughout the ordeal, I was able to limit many of the side effects that come along with cancer treatments. Through walking as much as I can and working out as I mentioned above, I kept my blood and body parts moving and kept any form of atrophy at bay. As hard as it was at times, I forced myself to move. I guess it's part of my childhood and that old athlete mentality being raised in Bricktown, NJ (those who know, know). From the spiritual perspective, it was a matter of holding on to what I 'know', not what I believe, but what I know. I knew that the cancer was not me. That I am a spiritual being (not a physical one), and that cancer is not part of my essence. This was the foundation of the will that I knew I would need to get through an ordeal like this. I knew that I am love and that the continued outpouring of love sent my way through prayers and well-wishes was only adding to that love. My will to live was fueled by my will to love. An example of that was simply observing my wife Andrea through this entire process. Her unwavering commitment to care for me and love me all while maintaining her business and our home just filled my soul with love and gratitude. So, as I enter my healing phase, it's safe to say that I will still place my focus on moving my body, and accepting and sharing all forms of love.

So, how can I help?

I am going to be using this "Now, I Heal" mantra of mine in the form of a hashtag: #nowiheal
Through social media posts, and with your help, I would like to start sharing the mantra and hashtag in the hopes of finding those individuals who, like me, are facing a critical moment in their lives when it is paramount to place healing first. Many of us are blessed to never come across such a moment in our lives, but there are millions around the world who need to address their personal healing NOW! Here are some of the examples I've thought of what people might need to heal from:

ADDICTION / CHRONIC ILLNESS / LOSS OF A LOVED ONE / RELATIONSHIP / EMOTIONAL, PHYSICAL ABUSE

These are just a few, but I know there are more. Maybe you know someone who's going through one of these? Maybe it's you? With something as simple as a phone call, or a text we can reach a person in need. They might not know the signs, but you will. Have a discussion and share the importance of healing with them. Make them aware that they come first, and that they are love and loved. Tell them the first step in receiving help is in knowing (not believing) that they deserve it because they are love and loved. Get in their grill! Have them repeat after you:

"I may have suffered, but Now, I Heal"


I thank you again for all of your love and support in the most trying time of my life,
In Love, Light and Oneness,

Danny
https://www.thatonenessguy.com/ 
#nowiheal

Expecting a Miracle (Day 6)

noreply@blogger.com (Danny Rongo) — Tue, 17 Jan 2023 17:45:00 +0000

Tuesday, January 17, 2023 (Day 6)

So, what did yours truly experience over the past three days? I'm hesitant to put it down here in words because a lot of it is gross. Full disclosure, you may not want to continue reading, but as I referenced in my first installment, writing helps me to heal, so here goes.

I had my first real dose of side effects. First, and definitely the most cumbersome is the spitting. I spit non-stop 24-7 (no, I am not kidding. all day, and all night). This disgusting act in it of itself makes me nauseous. Even though I use specific wedge pillows, sleeping has become a distant memory as I have to spit continuously through the night as well. My heart breaks for my dear Andrea as she comforts me and tries her best to sleep. The anti-nausea pills have worked in regards to squelching nausea, but the constant, annoying, and the very disgusting ritual continues (again, my apologies).

Swallowing has become more difficult recently as well. It now feels like I have a small-sized grape stuck in the back of my throat, that inhibits what I drink and or attempt to eat. And to make matters worse, while I can still taste food as I'm chewing it, when I begin to swallow it, it mixes with the disgusting-tasting saliva as I try to get down passed the aforementioned small-sized grape! Just lovely, huh?

Over the past three days, my energy has been the lowest it's ever been. I've been weak and had a bout of constipation, followed by diarrhea. I fully realize that I am not eating and drinking nearly enough. I am struggling both emotionally and physically, but on a good note:

THE GIANTS WON!

I apologize again sincerely to put you through the grossness that was my last three days. I'm getting ready to have a workout via Facetime with my brother Frankie (I'm hoping to muster up some strength, even if it's a little). After that I'm back to MSK to start this second week of treatments.

In Oneness,

Danny

https://www.thatonenessguy.com/

Expecting a Miracle (Day 5)

noreply@blogger.com (Danny Rongo) — Fri, 13 Jan 2023 21:00:00 +0000

Friday January 13, 2023 (Day 5)

Hello again my friends in Oneness,

Last night turned out to be my quickest and easiest treatment to date. I showed up at 4pm, and the nurses took me right in, they adjusted my mask according to what we discussed in my prior session, which meant loosening a few of the bolts, and this made for a much easier session, again. I was home by 4:45pm.

Andrea and I decided to get in an episode of 'Heartland' before dinner, and I was thrilled to finish most of my meal. I ate three meals yesterday which was more than I had the two days prior. My appetite has been starting to wane, and I really want to focus on getting my meals, nutrition, and calories on a daily basis. Especially now, while I can still eat relatively 'pain-free'. I still have issues swallowing, where I have to take my time, chew slowly, take small bites, and follow every bite with water. But, I keep thinking about what might be down the road for me. My fellow throat cancer patients have all attested to how much harder it becomes to eat the further down the radiation road I go. So, I really feel the need to eat as much as I can, while I can.

Today, I made a bowl of organic oatmeal as soon as I woke up. Although I usually don't like eating breakfast right away, I feel like I have to, just to get that first meal in. After my walk and some office work, I had to make a few stops and decided to bring something home for my lunch. I've been yearning for a 'Jersey Mikes' sub for some reason, so I picked up a 'mini #7' (ham, capicola, provolone). Now, this isn't on my diet for many reasons. First, I can't open my mouth wide enough to actually take a bite, and second, it's all processed, but I really desired it, so I took it home. I got down half of it, albeit very slowly, and it tasted as great as I remember.

After lunch, I had a Zoom session with my therapist which was very helpful as always, and I was inspired to record a 'narrated' version of my song "Find Pollyanna". I wrote this song back in 2009 for cancer patients never imagining that the message would be so directed at me as it now is. I will make a video of it over the weekend and share it on my sites and YouTube page.

But for now, this will be my last blog of the week. My next treatment will be on Tuesday, January 17. I'll be blogging that day about how my 3-day weekend went without any treatments. I'm on my way to MSK for treatment #5.

Thanks again for the love

In Oneness,

Danny

https://www.thatonenessguy.com/

Expecting a Miracle (Day 4)

noreply@blogger.com (Danny Rongo) — Thu, 12 Jan 2023 20:06:00 +0000

Thursday, January 12, 2023 (Day 4)

Hello, again my friends in Oneness,

Well, last night's radiation treatment was much easier to handle. The nurses were able to reposition my right shoulder which allowed them to undo one of the bolts securing me to the table. This made all the difference in the world as it took some of the pressure I was feeling on my Adam's Apple that was triggering a gagging reflex and inhibiting my breathing to a degree. Plus, I had the nurses give me updates through the procedure as to how much time was left. I told them that I'm weird in that way, but it helps me to know how much time is left. So, with timely updates, and yours truly Danny Rongo playing in the background, I got through this session relatively easily.

I then went upstairs to get a 2-hour hydration session through my mediport. Anyone who has experience with chemotherapy knows the importance of these hydration sessions. So, I watched some 'Seinfeld', did some throat and jaw exercises, and before I knew it, I was done and heading back home. Something I noticed last night, which seems to be a trend, is my incessant need to spit! It seems that at night, my body is producing saliva at a staggering rate. I have to spit every minute or so, and this goes on for hours. Again, mostly at night. Weird, huh?

So, when I got home around 8 pm, Andrea had dinner waiting for me. I was 'kind of' hungry, so I got most of it down. This is starting to be a concern, because I only ate two meals yesterday, breakfast and dinner. This will not be good enough as I move forward. So, as soon as I got up today, I had breakfast right away, and as I'm writing this blog, I just finished my lunch, as I am getting ready to head back to MSK for my 4 pm radiation treatment. I will have dinner tonight with Andrea and hopefully, another protein shake, as I have to focus on getting my meals and protein (and water, too).

I'm going to leave it for now, as I have to get in the shower and get ready to leave.

Thank you again for your continued support.

In Oneness,

Danny

https://www.thatonenessguy.com/

Expecting a Miracle (Day 3)

noreply@blogger.com (Danny Rongo) — Wed, 11 Jan 2023 20:04:00 +0000

Wednesday, January 11, 2023 (Day 3)

Well, last night proved to be yet another first. My first dose of the chemotherapy drug 'Cisplatin', plus my first experience of almost 'losing it' on the radiation table! Let's start with that. As I referenced throughout my ordeal, I have had a kind of pre-existing condition over the past few months. A CONSTANT POST-NASAL DRIP! As simple as it may sound, for me, it affects my swallowing and breathing all day and night. So, when I lay flat on the radiation table, my nasal passage immediately starts draining and I feel the need to spit (sorry, for the grossness). So, that's my first issue. On top of that, I get bolted into my fiberglass face mask that for treatment purposes has to be incredibly tight. And it's not just the tightness. It comes up on my throat and pushes up on my Adam's Apple, which initiates a kind of 'gag reflex' where I start to choke. Now, I can typically breathe during the process through my nose, but last night I couldn't. So, I had to try to position my chin ever so slightly so that I could breathe through my mouth a little. This all started to compound, and that's the claustrophobia kicked in. That's when I almost lost it! It took serious self-talk to come down off of that ledge, and thank God I did. Here's hoping that today's radiation session is a little easier!

Now, for my first chemo treatment...

Thank God, that went a lot smoother! They started me off with hydration and even added a bag of steroids before my body got introduced to Cisplatin. As one would expect, I didn't really feel anything as I sat reclined watching tv during this procedure. I then drove home to end my four and half hour day. Once home, Andrea had a special bone-broth soup with some noodles waiting for me. It hit the spot as they say and I got down two bowls (which, is nice!). We sat for a few episodes of 'Heartland'. Which, if you're looking for a really good, 'feel good' show to binge-watch, we highly recommend this one.

I headed to bed around 10:30, meditated, propped myself up on my wedge pillow (thanks to the aforementioned post-nasal drip), and drifted off to sleep. I woke up around 2:30am because I felt the need to hock up a huge loogie! I wished I took a picture of it. It was the kind of loogie that I couldn't get up for the past three months, so I viewed this as a blessing. The shit is working already!!

It took a while to fall back to sleep, but I did and wound up sleeping until 9:30am this morning. I felt 'queezy' when I got up and wasn't sure exactly what I'd be able to accomplish from my 'to-do' list. After a green tea, I forced myself to take my walk outside. This proved to be very helpful, as I listened to one of my favorite meditative videos while walking. When I came back inside, I had to sit for about twenty minutes. Then I knew that I had to eat! I made myself a very healthy avocado toast along with my protein shake. I knew that my brother Frankie is 'off' on Wednesdays so I had a Facetime with him. I gave Frankie all of the details, and as usual, he lifted my spirits exponentially. I don't know how I'd get through this without him.

Which leads me to right now. 2:55pm on Wednesday, January 11. I have to leave in an hour to go back for my 3rd radiation treatment, which will be followed by a hydration session.

Thank you for your continued support.

In Love, Light, and continued Oneness,

Danny

https://www.thatonenessguy.com/

Expecting a Miracle (Day 2)

noreply@blogger.com (Danny Rongo) — Tue, 10 Jan 2023 17:13:00 +0000

Tuesday, January 10, 2023 (Day 2)

Hello, again my friends in Oneness,

Well, yesterday was an experience. Having my first radiation treatment was different, to say the least. For those who know, the 'mask' that they place on my head made me think of Hanibal Lecter in 'The Silence of the Lamb'. It's tight as all hell and gets bolted into place so my head cannot move. The concern that I had was that due to my pre-existing condition of the trapped mucus stuck in my head for months now would cause me to feel like I have to spit, or swallow (as gross as that sounds, sorry). Fortunately for me, it did not and I was able to close my eyes and let this massive machine do its work. Oh!, the coolest thing about the procedure was that they asked me what music I wanted to hear on Spotify. They asked who my favorite artist is, and I unabashedly said: "Danny Rongo" (for those not aware, that is me!). So, my first radiation treatment was highlighted by my songs being played in the background! Pretty cool, I thought! And if you feel so inclined, here's the link to my Spotify page for your listening pleasure!

https://open.spotify.com/artist/6HNATyJeqNsYEBe9xgl1as

So, I got home around 8pm. Andrea and I assumed our position on the couch for our nightly ritual (watching 'Heartland' on Netflix). What I started to notice, was a 'face-ache'. Not a headache mind you, but my face, especially around my eyes started feeling pressure and slight pain. With that said, after a few episodes, we found our way to bed. I had a shitty night's sleep, as I woke up around 3am choking and spitting up phlegm (again, apologies). After that, it was tough falling back to sleep as I couldn't stop choking, etc. By the time I rolled out of bed this morning, I felt pretty shitty. This was not how I wanted to feel after only my first treatment! But, I knew that it was mainly because I am still dealing with a head full of congestion. So, after some tea and cream of white, Andrea told me to go out and get some cold, fresh air which I did. Just walking around the block a few times did me the world of good. Plus, I had an impromptu Facetime call from 'Coach Frankie' (my brother), which always helps immensely.

Which leads me to right here and now. It's noon, Andrea's making me some lunch, and I'll be heading back to MSK for my first chemo treatment, coupled with another round of radiation, and visits with my oncology team and tests. Going forward, Tuesdays will be my longest days at the facility. Usually three to four hours.

Thanks again for your support. I'll check back in tomorrow.

In Oneness,

Danny 'That Oneness Guy'

https://www.thatonenessguy.com/

Expecting a Miracle (day 1)

noreply@blogger.com (Danny Rongo) — Mon, 09 Jan 2023 21:10:00 +0000

Hello, my friends in Oneness,

Today I will be traveling down yet another road on my journey of recovering from cancer. It's a very specific road and one that I want to share with you through this blog. You see, it's a 7-week program implemented by my team at Memorial Sloan Kettering in NYC, specifically Dr. David Pfister, the Chief of Head and Neck Oncology. 

The program starts today, January 9, 2023 and runs through February 27, 2023. In that time I am to receive 35 treatments, which include radiation 5 days a week, and chemotherapy 1 day a week. I am officially on a 'Family Medical Leave of Absence' (FMLA) from the Board of Education that I am employed with, so for the foreseeable future, this is all that I am focusing upon. 

I got to this point because, although the clinical trial and immunotherapy treatments I have been receiving since May have worked to keep the cancer in my bones 'stable' and calcifying to a degree, it's effectiveness on tumors within my head and neck have begun to wane. This will all be new to me, as until today, I have never received radiation, or chemo. I've spoken to fellow cancer patients who have shared their stories, so I kind of know what to expect, although I do know that 'everyone responds differently'. 

My objective with this specific series of blogs I'll post throughout this ordeal is two-fold. First, writing has always helped me with my feelings and emotions. I know that sharing my experience over the next 34 installments will be paramount to my recovery. I actually thought about recording episodes for my podcast, but talking is difficult for me right now, and the word is that it might get tougher. Secondly, I'm hoping that my story might inspire someone else to join in on the conversation. Speaking with the friends who have been so kind to share their stories with me has been such a blessing. If I could offer that kind of comfort to someone else, I would welcome it with open arms.

So, for now, I still have a few hours before my first treatment. They have all been scheduled after 4pm EST, so I have time for my daily 'to-do' list that includes: eating, drinking water, walking, yoga, meditating, my throat exercises, sharing Oneness, and writing this blog. Tomorrow I'll be sharing the experience of my first treatment. Until then, here is a headshot of the 158lb dude you know as 'That Oneness Guy' (yes, that lymph node is just part of what throat cancer looks like). And, by the way, yes I am expecting a miracle. The picture above was taken one morning right in front of my school. That's my left hand you see catching the rainbow!

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/

Cancer Patients & The Holidays

noreply@blogger.com (Danny Rongo) — Mon, 26 Dec 2022 21:53:00 +0000

Hello, my friends in Oneness, and 'Happy Holidays'!

Today is Monday, December 26, 2022. The day after Christmas, the start of Kwanzaa, the end of Hanukkah, and the start of the holiday week, leading up to New Year's Eve and the start of the new year. (aka, 'The Holidays')

For this edition, I want to focus on my fellow cancer patients, in the hopes that you are finding your way through these joyous times to the best of your ability. I, for one, have always found myself becoming very melancholy during the holidays. I guess it's the 'artistic' side of me. For, example. Is there anyone else out there who cries when they hear The Carpenters 'Merry Christmas Darling'? I mean, come on. How can you not? If you've lost a loved one at some point in your life, and you hear the angelic voice of Karen Carpenter singing so beautifully:

"I've just one wish, on this Christmas Eve. I wish I were with you. I wish I were with you."

Now, I fully understand the intentions behind her lyrics, but I digress back to the 'artistic' side of me that hears those words and imagines my mother's beautiful, smiling face. Oh, how I miss her so. And as I'm typing these words, I have to take a deep breath because I'm becoming verklempt.

(short break. Very similar to the break that Kramer takes in the 'Seinfeld' episode when he's the talk show host on the Merv Griffin set. "....And, we're back!")

My point is this. Because I'm naturally emotional during the holidays, and now going through my second holiday season as a cancer patient, and feeling the worst I have all year, it's really fucking difficult. I have to think that I'm not the only one out there feeling this way. If you are someone going through this experience, or if you know of one, please reach out via email. Let's help one another! (hit me up at: dannyrongo@gmail.com) 

I am blessed to have my amazing wife Andrea at my side, my loving family, and an abundance of dear friends who all have 'got my back' as the saying goes. I have my angels (led by my Mom), and an unwavering spirituality that I've cultivated for decades, and yet, I am struggling right now. Andrea said that the best day I've had so far, was Christmas Eve. And that was because she was sick herself (yeah, the holiday double whammy). She says that I was doing OK, because my focus was on her, and not myself, which for most married couples makes sense. 

So, maybe there's a fellow cancer patient out there, going through a rough patch right now, either physically, emotionally, or both. Let's help each other! We'll share depressing holiday stories, and lament over our cancer! Hey, it just might work!

And, don't even get me started with 'Auld Lang Syne'! The most depressing song ever written. Geez!!

In Love, Light, and Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/

Why do we voluntarily, avoid Love?

noreply@blogger.com (Danny Rongo) — Sat, 26 Nov 2022 18:43:00 +0000

Hello, my friends in Oneness, and Happy Thanksgiving

I hope you enjoyed your Thanksgiving, and that you got to share it with the ones you love.
Let me tell you upfront, that the topic of this blog is about our 'feelings'. I'll address the meaning behind the title as I delve a little deeper into our feelings, and why they're so important to us.

In terms of Oneness, you've heard me say that, if it is our thoughts that create what we manifest in our lives, then it is our 'feelings' that determine how quickly (or not) those manifestations reveal themselves. Like many of you, I'm a huge fan of Dr. Joe Dispenza. If you follow his work, you know that he describes this topic in the following manner. He says that "Thoughts are the electrical charge in the quantum field, and Feelings are the magnetic charge in the quantum field". I love this passage as it helps us visualize what we are feeling as actually being pulled towards us magnetically.

So, then it becomes a question of what do we actually want to be feeling? Well, that's simple enough. Of course, we want to be feeling 'good', right? Take a quick second to review everything that makes you feel good. Go ahead. I'll wait. (I waited about a minute). OK, I'm sure you nailed all the basics: family, friends, work (maybe), having fun, laughing, love, making love, music, art, smiling, sunny days, beautiful nights, and beauty. I know there are many more, but you got the point. So, now, here's my next question to you:

Why do these examples all make you feel good?

And the answer is that they all resonate with your higher self, your God, and Oneness. They all represent the essence of that which we emanated from, and that essence is LOVE. When we are feeling good, the joy that we feel in our hearts, that lifts us both spiritually and energetically is nothing more than a reminder. It reminds us of where we are from, and that this is how we're SUPPOSED TO BE FEELING! Feeling good is just another way of experiencing love, and love is the paramount feeling that we all should be looking to attain. Don't be one to just associate love as something you share with another person. Yes, that is a part of it, but it encompasses so much more. Love is every one of those examples I referenced above, and every other one that you thought of as well. 

Now, here's where the title of this blog comes into play. If we now know that our lives are based on how and what we are feeling, and we also know that 'feeling good' is a direct connection to our higher source, which is love. And because of free will, we have the opportunity to pick and choose how we think, and eventually feel, then....

Why do we voluntarily, avoid Love?

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/

Oneness teaches us how to 'Live Without Fear'

noreply@blogger.com (Danny Rongo) — Sun, 30 Oct 2022 20:23:00 +0000

Hello, my friends in Oneness,

For those who don't know, most of the posts that I place on social media, along with blogs that I write, stem from what I'm feeling, or living through at the moment. Case in point, the title of this blog.

I'm currently reviewing the many pages that I've written, along with the chapters from the many books that I've read written by spiritual messengers that I aspire to. All to help me and to reiterate what I've come to know about how Oneness teaches us to live without fear. Why you ask? Because I obviously haven't 'mastered' it yet, and I recognize the potential damage fear-laden thoughts can bestow upon me.

Let's first discuss what current fear is taking up residence in my being. Oh, there are a few right now, but specifically, I'm dealing with the loss of yet another friend of mine who succumbed to cancer, and the fear if that ending is in my future. I'm sure there are some of you reading this right now, who are either dealing with your own cancer journey or know of someone who is. As it relates to 'fear', I think this might top the list on anyone's chart. So, of course, I had to ask myself yet again:

"How can Oneness, teach me how to live without this specific fear?"

As I've learned over the years, Oneness is our connection to one and all physically, but more specifically from a spiritual perspective. As a spiritual being having this human experience, I've come to know that what we perceive as 'fear' is just a disconnection from our source. I know that there is 'no such thing' as fear, that there are only 'fearful thoughts'. These foundational elements of Oneness have been with me for decades, yet I still struggle at times. Why?

Because like many of us, I allow negative thoughts in their many forms to linger longer than they should. Negative thoughts that if pondered on too long will only grow and lower us vibrationally. What is fear after all besides 'False Evidence Appearing Real'? It is nothing. It is just a thought we are having. An idea, a concept, a whimsical fantasy that something may not go according to our plan. Yet we all experience it to certain degrees.

Once we learn that fear only resides within our ego, our false self and that it is only a thought that we have created, we can come to much better terms with it. For me specifically, and for all cancer patients, fearful thoughts, although quite easy to come by, serve no purpose. They lower us energetically and vibrationally at a time in our lives when we need every single ounce of positivity that we can muster up!

Whenever you experience a fearful thought ask yourself "What am I thinking about right now, and why?" then proceed to change that thought immediately. Preferably to one that is positive, or at least happy in nature. You always have the choice to do so. Choose You!

In Oneness,

Danny
(That Oneness Guy)
https://www.thatonenessguy.com/

"We only have, RIGHT NOW!"

noreply@blogger.com (Danny Rongo) — Mon, 19 Sep 2022 16:39:00 +0000

Hello, my friends in Oneness,

It's been a little over a month since my last venture into 'blogdom', and I figured it was time to jump back in! And, with that said, I want to reiterate the importance of:

Living in the Moment

I find it odd that so many of us (yours truly included), still need to be reminded of this popular, yet mostly forgotten mantra. I totally understand 'why' we need to be reminded. Our lives are a barrage of deadlines, timelines, hopes, dreams, and 'to-do' lists. We find ourselves constantly looking ahead at either what could be, what we hope will be, or what we expect will be. Today's society has us mesmerized by what we believe will be, and take place in 'our future'. But, Oneness and the spiritual world in general would like to subtly remind us all that in the 'real reality', there is no such thing as the future, because as we know,

Everything that has happened, and will happen, is happening RIGHT NOW!

Now, as hard as this might be for some folks to come to terms with, there are beneficial reasons why 'living in the moment', and 'we only have, RIGHT NOW!' have become such popular mantras. But before I dive into that, I don't want to assume that everyone is on board with the notion that 'there is no such thing as the future'. Understanding that man created time helps us immensely in this conversation. When we take 'time' off the table, the reality of an eternal now becomes much easier to grasp. So, without getting into a philosophical debate about the existence of time, let us assume we're on the same page (the spiritual one).

The benefits of knowing: 'We Only Have, RIGHT NOW!"

OK, let's cut right to the chase! When we know, that all we have is this precious moment of Now, does worrying about anything make any sense? I'll answer that for you. "NO". This knowledge naturally takes the useless emotion of worrying out of our lives for good. We learn how truly important 'living in the moment' really is because everything is happening NOW!. We learn the importance of monitoring our thoughts because we know that our thoughts lead to our feelings, and our feelings lead to vibrations, and vibrations lead to how and what we manifest in our lives, so we think good thoughts, NOW! We don't put off ANYTHING in life because it's all happening NOW! We don't assume that we'll feel good at some point, we make it a commitment to feel good NOW! We don't take anything for granted. We appreciate this life and all that it is presenting to us right now in this very moment. 

I've always said that one of the main reasons I speak about Oneness, is to help remove stress from our lives. I just wrote this blog because I needed to remind myself that worrying about something in my alleged future is a waste of... energy (notice, I didn't say 'time').

In Oneness,

Danny
'That Oneness Guy'
https://www.thatonenessguy.com/