Cold Sore Remedies

2011-12-22T05:32:00.000-08:00

: Even celebs need cold sore remedies

Even celebrities need cold sore remedies

Congratulations on your decision to start your search for the right Cold Sore Remedies available to al of us today. A typical search on the internet may reveal hundreds of different kinds of remedies, they may be prescribed or over the counter or even home made remedies. Sometimes these remedies are hard to assess and judge, however here we will separate the truths from the fiction and provide you with solid unbiased information you can trust.

Here we aim to provide you with as much knowledge as possible to enable you to manage this viral disease and in some cases make it doormant and eliminate it completely. We know that there is absolutely hundreds of websites devoted to remedies however its not very well organised and easy to understand, we aim to make everything clear for you and provide you with factual information that is easy to understand by step-by-step processes.

Many people suffer from the virus and the severity ranges, some people are able to conceal their infection whilst for others it is practically impossible. Sores are caused by Herpes Simplex virus Type 1 (HSV1) and we will talk about these in more detail in our further posts where we try and get to the root cause of the virus and how we can try and relieve the symptoms using tried and tested remedies.

The definition of the virus varies however we believe that the following is the best way to define the disease so it makes it easy to understand - it is a small sore situated on the face or in the mouth that causes variable pain, itching, or burning before bursting and crusting over. The most prime locations are on the lips, chin or cheeks and in sometimes the nostrils. After some research we found that this explains the viral disease well and sufferers should not be put off their research with complicated medical terms. We aim to explain everything in plain and simple english.

There are many treatments for the cold sore but we believe that there is no use just treating the symptoms, if we can understand what triggers the virus then we will have a better chance of making it manageable and sometimes get rid of it completely. Make sure you bookmark this page as I will be revealing in further posts how important our lifestyle is when it comes to treating the common sore.

Most sufferers of the virus whose severity of the disease is painful are ofter persuaded that there is a cure for the infection, this is not true. The cure for the virus have not been found, here we will state the only the facts and we are not in any way providing you with misleading information, however keep checking our blog entries as we go deeper and deeper into finding a remedy that will overcome triggers that cause the dreaded cold sore.
I hope this blog entry on Cold Sore Remedies has inspired you to find a solution to this disease and hopefully you will continue to read our blogs to see what we uncover as we go on with our search to find the best remedies.

How To Get Rid Of a Cold Sore Really Fast

2011-12-22T05:31:00.000-08:00

: There are many cold sore remedies you can choose from

Everyone often asks me how to get rid of a cold sore fast and my answer is the best way to do this is by managing the virus and treating it effectively as opposed to prodding and poking it at every occasion. I want to start this entry by going over some basic but essential information about the virus and the remedies that are available, then I will discuss the option of how to prevent a infection and finally how to get rid of the infection through various remedies and treatments. The virus is caused by Herpes simplex virus type1, this is the type of virus which stays within your body once you have contracted it, Type 1 is what you associate with cold sore and Type 2 is what you would associate with the genital virus, you must remember that they are not identical and will not stem from one another. The virus once contracted remains dormant within the body until it is activated by a certain external factor which will be discussed later. The virus is usually caught during childhood and unfortunately the body's immune system is not strong enough to fight off the disease and as a result remains within our nerve cells, most of the virus is located within the cheekbone which is why they are so prevalent in that area.

The start of a Cold Sore:

The earlier you detect the formation of a sore the quicker and more effectively you can find ways to deal with the virus. Sometimes the symptoms may not appear for a few weeks after the first exposure to the virus - this often happens in childhood when the immune system cannot completely rid itself of the virus. Adults develop the symptoms as soon as the virus is triggered. The key is identifying these triggers and trying to avoid them. There are early signs of a sore after the trigger, these signs occur within 10 to 70 hours after the virus returning and consist of tingling, itching, burning and sometimes pain. After this period the blister appears and the fluid starts to leak often cracking and forming a yellow crust.

In the first few days you may experience a slight tingle, this is where the cold core is likely to form and may become inflammatory and red. The next few days consist of the Blister stage where is first visible marks may appear. On the fourth day the cold sore blister usually rupture and burst and you must remember this is when the virus is at its most contagious so contact should be limited. Once the infection ruptures the crusting stage begins and between days 10 - 12 the healing stage begins. You must be prepared for the virus to last for about 12 days if it takes its natural cause.

The Five Most Common Triggers Of Cold Sores That Can Be Avoided

1. Sunlight - For a high proportion of people sunlight can trigger a cold sore, this does not mean you avoid the sun at all costs you just need to make sure that you have adequate protection from the sun rays, it is highly recommended that you use sun screen that is greater than UV15 and also apply a sun screen lip balm, these two measures alone can greatly increase your chances of not getting infected.

2. Cold and Wind - Changes in the weather is another trigger, again you should try and use sun screen and moisturise your skin especially around the jaw area to avoid any skin drying up. Make sure you are hydrated well, if the skin is hydrated then the weather change will effect the skin less. If the climate becomes too windy or cold then try applying additional layers of cloths and wear a clean protective scarf to protect the area from the elements.

3. Pregnancy and menstruation - When there is a hormone overdrive or imbalance then these factors can usually trigger a infection, you can sometimes take hormone balancing medication and improve your diet and increase your activity so that you return to normal levels. Sometimes taking fish oils can help normalise a hormone imbalance however you must consult a doctor before you consider this avenue.

4. Flu and Colds - When the bodies immune system is compromised cold sore usually find it easier to develop which is why when you feel under the weather you may also feel the start of a infection, again the best things to do is to top up on your bodies defence levels, a good pro-biotic drink and Vitamin C can increase immediate levels of immunity however more benefits will occur through long term use as the bodies defence will become stronger.

5. Stress- Again when your body gets stressed your immune system weakens, you should try and exercise more to relieve the stress and to use some sort of relaxation technique that can prevent stress from returning. You may wish to consider organising your life better so you can avoid additional stress.

How To Get Rid Of Virus by Treatment:

Clean the area softly and gently with soapy water, never rub the cold sore as this will only aggravate it, you must do this on a daily basis until you are at the healing stage. This will keep the area clean from any additional infections that may exacerbate the virus. You must avoid any touching as the cold sore becomes more infectious.

Use Vaseline or any other petroleum based skin care product to keep the sore clean and support the healing process. If the area is very painful then you should consider using a painkiller such as Neosporin which will seal in the cold sore virus and keep out further infections. You can also consider applying Abreva or Viractin which will help speed up the 12 day process.

What Is A Cold Sore And How Do I Get Rid Of It?

2011-12-22T05:22:00.001-08:00

What is a Cold Sore?

A lot of people ask me What is a cold sore and here we try and cut through all the ambiguous terminology to provide you with a short explanation. A sore in my opinion is a type of blister that forms around the jaw, it is present most times on the lips or around the lips. The severity of the infection can vary depending on how active the herpes simplex virus is but do not worry it is completely treatable. I will explain how you can detect the infection early and the remedies that are available and how you can conceal the area to make it disappear so please read on.

The virus is often contracted in childhood when the bodies defence cannot completely remove the virus and as a result it remains within the body dormant near the nerve cells, they are often situated in the jaw area and can be triggered by a number of factors. What you should do is try and prevent the infection from forming by avoiding all the triggers.

What are the triggers for Herpes?

The most common triggers for sores vary from person to person, I would recommend that you keep a diary for your virus so that every time one does appear you can know exactly what the trigger was.
Sunshine - Try and avoid direct contact with the sun and if you do go out then I would highly recommend that you use a sun screen that is al least factor 15 UV or above, this will prevent the sun rays penetrating deep into the skin and provides a protective barrier which will not activate any of the virus - again it is just about finding the triggers and managing them.

Wind/Cold - A change in weather often brings about a infection, the best way to deal with this is to keep the skin well moisturised and hydrated. Drink plenty of water and cover the area with a scarf if the wind is really bad. If the skin is hydrated well and moisturised then it will become more resistant to the cold sore virus.

Mensuration/Pregnancy - When there is a hormonal surge or imbalance this can trigger the virus, you might want to try taking hormonal balance medication or even improve your diet. Try exercising more and relaxing, this often normalises the hormone and restores the bodies natural balance.

Cold/Flu - When the body's immune system becomes compromised the infection has a easier time to resurface as the body's defence is depleted. I would highly recommend that you regularly drink a quality pro-biotic drink and take vitamin C, this will strengthen the bodies natural defences and the virus will have a harder time surfacing.

Stress - This is one of the biggest contributor to the cold sore virus rising, again it is to do with your bodies defences and stress usually weakens your defence, again you need to strengthen your defences as explained above.

Above all the cold sore virus can be very annoying, it seems to appear whenever you have something important on like a date, the best way to deal with the problem is to avoid all the triggers and work on strengthening your immune system. Try and relax ans avoid any unnecessary stress. There are so many relaxation techniques out there and you might want to invest some time in those.

How Long Does a Cold Sore Last For And How Do I Minimise It?

2011-12-22T05:21:00.000-08:00

: If you manage your cold sore it will heal faster

This is one of the most popular questions amongst cold sore sufferers after what are the best remedies. The period of time the sore lasts depends on many factors and typically if left on its own to heal will past up-to 12 days. This period may be shorter or longer for others but I would say that this is the average time. Do not worry! there are many ways you can accelerate the process which will be revealed in later posts.

Typical Life Span of The Virus

There are a few phases the infection goes through before it is completely healed. The best way to understand this is that the body is working hard to get rid of this virus - the stronger your defences the quicker it will disappear.

Phase 1 - Tingle

This is when you feel a little tingle near your lips, this often means that the virus is rising and you should get ready to manage the sore. The tingling is present along with burning, itching and sometimes pain. Make sure your body is well hydrated at this moment and the area is well moisturised. Top up on your natural defences and avoid touching the area - this will only aggravate the area making it worse and last longer.

Phase 2 - Formation

This is when the cold sore begins to rise, you can see the redness forming around the area and sometimes swelling with inflammation. Try an apply a topical anti-inflammatory cream like Neosporin which will help with the pain and swelling. You might also want to protect the area with a petroleum based substance such as vaseline which will make sure that no other germs can be transferred there. Your aim is to manage the process and accelerate the phases.

Phase 3 - Blister

This is when the white fluid fills the sac and you can see them visibly, don't worry - just know that you are nearly there and the life of the cold sore is coming to a end. Make sure you keep the area clean with soapy water and do not touch the area as this is when the virus is at its most contagious.

Phase 4 - Rupture

After the blister phase the rupture phase begins - you are nearly there. When the white fluid begins to drain out you must ensure that the area is kept clean, use a mild antibacterial soap and remove all the fluid as this may trigger another breakout. Once the rupture phase has completed then you begin the healing process.

Phase 5 - Healing Process

The healing process begins when the virus starts to crust up and dry, this is when the virus is at its weakest and will become inactive again. Try not to itch the area and avoid picking the scab - this will only make the healing time longer as the scab will form again. Keep the area moisturised and eventually the crust and scab will disappear.

From experience I can definitely say that the virus can be managed, if you take strides to improve your immune system and take the advice given at every phase of the cold sore virus then you can typically overcome the infection within 5 day.

Can I Pop My Cold Sore Without Scarring?

2011-12-22T05:19:00.000-08:00

: pop a cold sore at your own peril

Cold sores and blisters near the mouth are a common irritation for people who suffer from this viral disease, the

virus usually starts by a tingling sensation and then quickly turns into a blister that is full of fluid. You might be tempted to pop the blister but this is the worst thing you can do, not only will popping the infection make it last longer it will contaminate the surrounding areas so that more infections may appear. You are better off managing the cold sore rather than thinking that once you pop it the healing process will take place.

Managing The Virus

Many people regret popping their cold sore, what you will find is that the process becomes prolonged and the area becomes scarred and takes twice as long to heal. You are better off managing the virus. As soon as the infection appears make sure that you do not aggravate it, use painkillers such as Neosporin and cover the affected area using vaseline. Make sure your skin is completely hydrated and moisturised. If the blister swells up like mad then use ice to cool it down and use a warm compress to relax the surrounding skin. By managing the virus properly you can reduce the life span of a by upto 4-5 days.

Natural Cold Sore Remedies

If you are fed up of over the counter medication to relieve the virus then you might want to consider other natural remedies. Aloe Vera or even Tea Tree oil have been noted for their potent antiviral qualities and can help the skin heal naturally. Apply the Tea Tree oil or Aloe Vera around the surrounding area and leave the blister alone, you should find that the pain subsides and the swelling disappears and the healing process starts faster. It is just a matter of experimenting to find what is right for you and your skin.

Preventing Cold Sore in the Future

Rather than treating the virus you may wish to prevent them in the future, for most people infections are triggered and if you are able to find the trigger and then avoid it in the future you can then avoid the virus altogether, most of the common triggers are sunshine, change in temperature and high stress levels. If you are going out then properly moisturise and hydrate your skin and use a sun screen to mask out harmful UV rays, drink plenty of water and use relaxation methods to avoid stress altogether.

How To Get Rid Of a Cold Sore in 24 Hours

2011-12-22T05:18:00.000-08:00

: quick cold sore remedies

Sometimes people take drastic steps to get rid of a cold sore in 1 day. I would never recommend these methods as they are sometimes very dangerous however there are many people on the internet for whom this method has worked. This in my opinion must be used as a last resort and this is totally going against what the general consensus think about how to treat the infection. This method is truly bonkers however because so many people swear by it I have included it in my Cold Sore Remedies HQ.

The Method

The first thing you have to do is get a clean and sterile needle and pop the sore thoroughly and drain any of the yellow pus or fluid that is around. Clean the area with soapy water and make sure the discharge does not go anywhere as this is a very contagious substance. Get some strong nail polish remover and then dab this on a cotton wool and press against the discharged virus for about 15 minutes, repeat this process several times.

Once you have popped the cold sore you need to mix some peroxide in a small cup and add a pinch of salt and finely ground aspirin. For added potency you can add Tea Tree Oil undiluted. Finally before you go to bed apply this mixture to your cold sore and let it dry as you fall asleep and ensure that it is not rinsed off. The next day you should see that the blister disappears and any scab that forms can be treated using Neosporin.

I have checked a lot of testimonials on this method and it seems as though it has worked for many people and has completely made it worse for others. It really depends on how your skin reacts. I would certainly not recommend this to anybody as it is not tried and tested by the medical profession. It is better to use conventional methods of managing the cold sore and letting it run its natural course. If you are very self concious then try applying some foundation or lip balm to conceal the area while protecting the blister.

Do I Have A Cold Sore Or Is It Something Else Like Acne?

2011-12-22T05:16:00.000-08:00

: Do I have a cold sore or is it something else?

Many people are unsure whether they have a cold sore or not, one of the most common question that sufferers ask at the beginning is do I have a the sore or is it something else? The best way to determine whether you have the virus or not is to visit your local doctor. It is not worth self diagnosing yourself with a problem that may just be something else like a rash or another form of acne. If you are not able to get to a trained physician then here are some guidelines that you can follow to determine whether you have the infection or not.

If you feel a tingling sensation followed by swelling and itching then it is likely that it is a cold sore. If pain persists and you can see tiny white points appearing then this further strengthens the diagnosis. If a blister forms and fills with fluid then it is certain that this you have the virus. Do not treat this as anything else if you think that this is herpes as popping or picking the infection will only make it worse. You have to have to let the sore run its natural course. By picking and popping the affected area you will become more susceptible to further outbreaks and what should have taken a few days to heal will turn into a great episode.

If you are the kind of person who just cant leave a cold sore alone then I would recommend that you treat the area by regularly washing the area with soapy water to keep it clean, use a petroleum based product like Vaseline to protect the area and use products such as Neosporin to treat the actual virus. This method will give your hands plenty to do and at least you will know that you are doing something rather than nothing to treat the cold sore.

If you are worried about how you will look with your cold sore or if you have a important meeting or interview then there are many methods that you can use to conceal the virus. Sometimes just Vaseline or Lip Balm does the job, if your sore has swelled up and looks red then you should cool the area with ice until the swelling goes down, use a warm compress to relax the skin and then apply foundation to conceal the virus completely. Using this method you can let the infection run its course and use the remedies that you have and not be concious about the way you look.

Can Herpes and Cold Sores Be Passed After The Cold Sore Has Healed?

2011-12-22T05:15:00.000-08:00

: The truth about cold sores being passed on

With so much talk about how contagious cold sores are people are often worried about whether the virus can be passed on. It is a fact the the infection is contagious just before it starts to heal. There are different stages to the cold sore and at different stages there are different levels of viral activity that can be passed on. During the beginning when the virus begins by a tingling sensation and itching and burning follows, at this stage there is a low chance of the infection being passed on, it is still growing and multiplying from the inside and there is a low chance of the virus being passed on.

During the blister stage the chances of the herpes simplex being passed on is slightly higher however since everything is still contained within a sac the likelihood is still low. When the sac starts to fill with fluid and you have begun the rupture stage this is when the virus is at its highest stage. Most of the time cold sores are passed on at this stage and while you should do everything to avoid touching, you should implement best practices such as washing hands and avoiding any contact. Try and keep the area clean by washing it with antibacterial soap and use viral preparations such as Neosporin or other remedies such as Tea Tree oil. If you can contain the virus at this stage then the liklihood of passing it along is very low.

When the cold sore starts to heal and begins to turn yellow and crust the likelihood of herpes being passed on is still high, however it is lower than when the sores ruptured. Again you should try and keep the area clean and sterile and avoid any contact. When the infection has healed completely and the scab has formed and gone this is when the Herpes Simplex virus has deactivated and at this point the chances of Herpes being passed on is very low.

My advice would be at every stage you should ensure that you keep the region clean with a good quality antibacterial soap, avoid touching the area and avoid contact. If you follow these steps then you will be certain that the virus is not passed on.

What Is The Best Over the Counter Cold Sore Ointment?

2011-12-22T05:13:00.000-08:00

: Which cold sore remedies are the best

With so many cold sore remedies it is hard to choose the right one, with claims being made about how long the infection takes to heal you can be forgiven for how confusing you might find it searching for a solution. In my opinion and from what I have read and seen the best remedies are those that contain the virus, stop it from reappearing and shorten the lifespan of a cold sore, the only cold sore remedy that does this is Abreva Remedy.

Abreva Cold Sore Remedies

This is a relatively new medicine that has been developed by Glaxosmithkline who also bought Zovirax into the market. Abreva has an active active ingredient called Docanosol. Docanosol has been proven to prevent the replication of the herpes virus in healthy cells by making them momentarily herpes proof. Docanosol has been clinically proven to shorten the lifespan of a cold sore and its healing time.

How Does Abreva Work?

Docanosol acts as a barrier to the infection to the healthy cells, this means that as soon as you feel the tingling stage you can apply the Abreva and the cells surrounding the virus become like a impenetrable membrane that cannot be breached. It prevents the Herpes Simplex virus from entering the healthy cells and it is confined to that particular area sort of like a viral envelope. Viral replication falls and the amount of infection also decreases. The benefits of applying Abreva early are you contain the disease and therefore it cannot grow and replicate thus shortening the timespan of the actual cold sore.

How Does Abreva Compare to other Cold Sore Remedies?

The alternative to Abreva is Denavir and the difference between the two is that Denavir is a antiviral which actually kills the virus, wheras Abreva is like a envelope that contains the disease. In my opinion Abreva is better, if you are able to contain the disease and stop it from replicating the then the lifespan of the sore is a few days. Denavir on the other hand is a antiviral which only kills the virus but does not stop it from growing. The benefits of catching the cold sore early is it heals sooner.

To conclude I think that there maybe room to use both the treatments, Abreva is a prescription based medication whereas Denavir is over the counter. If you are able to catch the virus early then I would for sure use Abreva, however if for some reason you are unable to catch the infection early then you may wish to use a combination of Abreva and Denavir. This may sound controversial but from what I have experienced and researched this works quite well.

How To Treat A Cold Sore Properly

2011-12-22T05:12:00.000-08:00

: How to treat a cold sore

There are 3 approaches that you can take when it comes to the question of how to treat cold sore, each cold sore remedies has its own pros and cons. Sometimes you just have to experiment to see which treatment your cold sore responds to fastest. The best way to do this is every time you have an infection keep a diary and use the different approaches each time to see how your skin reacts. The best remedy will be those where the lifespan of the infection is shortened and the pain as well as any scar that forms is low, if the remedies keep the sores from swelling and itching this is a added bonus.

Prescription Medication

This would be medication such as Abreva, this contains the active ingredient Docanosol which has been proven to prevent the virus herpes simplex from replicating. If you are able to catch the virus during the tingling sensation and apply Abreva then the lifespan of the cold sore should be significantly reduced. Abreva acts as a envelope to contain the herpes virus so it cannot grow and therefore it is stopped in its track, usually within 3 days you see the difference.

Over The Counter Medication

Over the counter medication such as Denavir works differently from Abreva, Denavir is a antiviral and kills the virus, it does not stop the virus from growing, this can and should be used if the cold sore passes the tingling stage and you can see a blister forming. By using Denavir you can stop the virus from spreading somewhere else however the only drawback is it cannot stop the virus from replicating, so if the virus replicates faster than Denavir kills the virus then the healing process is prolonged.

Natural Course

Some people often opt to let the infection take its natural course and concentrate on finding out what the triggers are and how to avoid them. The most common triggers are sunshine, change in weather and stress, sometimes pregnancy can bring out the herpes infection due to the surge in hormones. If you are able to pinpoint exactly what the trigger is and then avoid it then you can avoid the virus altogether.

Herbal Remedies

Herbal remedies are becoming more and more popular, the most common herbal remedies are Tea Tree Oil and Aloe Vera, Tea Tree oil is a potent antiviral that kills the virus and Aloe Vera is a healing remedy, if used together can form a formidable combination when it comes to cold sore remedies. There are many people who swear by this remedy however I feel that everybody is different and finding the right cold sore remedies is a matter of experimentation.

The best way to approach this is every time a sore appears try and keep a diary and each time use a different approach as outlines below. Monitor the progress that you make and find the best cold sore remedies that work for your skin.

How Can I Cure My Cold Sores Naturally By Cleansing my Body?

2011-12-22T05:10:00.000-08:00

Lets face it cold sores can be very annoying and depending on how frequently you get the virus and how severe it is it can completely take over and prevent you living your life to the full. If you have tried many cold sore remedies and medication whether it be natural or prescribed you should continue reading this article as it provides a natural holistic way of completely curing the virus once and for all.

Their is a school of thinking which believes that skin conditions such as the herpes virus come about because the body has too much toxins or viruses within the cells, tissue, blood and organs eventually manifest itself on the skin. This has been proven time and time again when people with severe skin conditions where prescribed medication has failed they have found the cure naturally. I have read and seen that people with cold sores and severe cystic acne have completely turned around the condition of their skin by making some simple dietary and lifestyle changes. If you do suffer from this virus that manifests itself on the edge of your lips then I would urge you to consider some ideas that I will be writing about.

You should always start by checking your diet. There is a saying that "You are what you eat" and I really believe in this statement. If you eat healthy and take care of your diet then your body and skin will reap the benefits. If you have a generally poor diet that contains high amounts of foods that contain little or no nutrients and has high levels of toxins then your body will eventually suffer. The organs such as the liver and kidney can clean up so much and when the toxins and virus begins to overload your skin will start to purge the waste and you then develop severe skin condition.
The first thing that you should do is clean up your diet. Eliminate all the alcohol, oils, fats and sugars from your diet and go on a vegetable diet. Going on a vegetable diet has many benefits such as alkalising the body, the western diet is rich in acids and to restore the body we need to balance of the P.h. level. I would advise you to drink as much vegetable smoothies as you possible can. When I had a sever skin condition this is the first step I took and I overcame my condition about 50%. This is the first step however you have to take further action to completely cure the virus.

Cleansing your digestive system is really important. If you think about it the about of food we go through there will be times when we need to say enough is enough and clean the system up. Every plumbing system in the world need to be cleaned so that is runs optimally and the digestive system is no different. You should invest in a soluble fibre called Psyllium Husk which when mixed with water forms a sponge like structure which expands. When you drink Psyllium Husk mixed with water what you are essentially doing is creating a sponge within your digestive system that is going through scraping the walls of our gut cleaning off all the toxins and viruses that have accumulated over the years. By regularly taking this supplement not only will you be removing all the viruses responsible for the cold sore you will also be laying the foundation for better health and a digestive system that is running optimally.

You should also clear out all the yeast and fungus within your system that is contributing to the growth of the Candida virus. We all have yeast in our digestive system however when the yeast or candida overgrows this causes an imbalance within your body causing many problems such as severe cystic acne and the cold sore virus. You need to remove this and the best supplement to do this are (1) Anti-Candida, (2) Yeast Raiders. These supplements will clear the yeast in the gut and allow the good bacteria to flourish. You should also take a quality pro-biotic such as Threelac to help restore the balance between good and bad bacteria. Once you clear the yeast in your system you should feel an instant boost in your general health. You should also notice that your cold sores appear less and less and raise their heads less frequently. You have done quite a lot to help your body however it is not finished. If you can take the time and effort to complete the next two steps you will really cure your herpes virus once and for all.

Did you know that most of our liver runs at a 30% capacity. This is because we don't take the time to cleanse our liver and remove all the gunk and small stones that are accumulating in the liver and gall bladder. You have to do a liver flush to remove all these unwanted items from your liver and increase the capacity to clean to up to 100%. There are many ways to complete a liver flush and I have outlined one method that you may want to consider. You need to produce a Olive Oil based mixture and drink 10 glasses of the drink before you go to bed once you have fasted for 8 hours. Here are the components of the mixture:

1. Epsom Salts - 4 Tablespoons
2. Distilled Water - 100 Ounces per glass
3. Lemon Juice - 25 Tablespoons
4. Cold Pressed Virgin Olive Oil - 1 pint

The next morning you should have a strong compulsion to go to the toilet and release all the stones and debris that have been purges from the liver and gall bladder into your bowels. Many people have sworn that after doing this procedure their health immediately improved and so did every aspect of their life. You should experience a complete stop to your cold sores once you do this procedure a few times to completely remove the stones.
Your final step in completely curing your cold sores is to cleanse your bowels. There are many recipes out there to clear the bowels however in my opinion Colonic Irrigation is the best option. The colonic irrigation should remove all the toxins and waste and viruses that are festering on the colon wall. Once you remove all these unwanted articles you should see an immediate difference to your skins complexion.

So there you have it the complete cure for your cold sore. You have the power to empower yourself and you should take the bulls by the horn and consider some of the ideas in this article and put it into action. You should see an immediate impact and all your cold sores should subside and rescind. I would love your views on this subject as many people only believe in OTC and prescribed medication for the herpes virus. I really hope this article helps and feel free to contact me for further clarification.

2011-12-22T05:09:00.000-08:00

All The Types Of Herpes Virus You Should Know About To Understand Cold Sores

2011-12-22T05:07:00.001-08:00

All The Types Of Herpes Virus You Should Know About To Understand Cold Sores

2011-12-22T05:06:00.000-08:00

All the different Types Of Herpes Virus You Should Know About

2011-12-22T05:05:00.000-08:00

Cold sores originate from the herpes virus Simplex type 1. You may be surprised to know that there are 8 viruses in the Herpes family and knowing about them will help you understand how to combat all of these diseases using natural remedies and over the counter ones too. If you do suffer from the Simplex Type 1 virus then there is a higher chance of contracting the other diseases in one form or another. Having the knowledge to identify the symptoms will really help you overcome this annoying problem.

Herpes Simplex Virus Type 1 - The Cold Sore Virus

These sores usually originate along the mouth however they can also form on your fingers, toes and genital areas as well. The virus is always within the body in a dormant state in the nerve cell nuclei and is triggered by an external factor such as sunlight or a internal factor such as a surge in stress levels. Over 80% of the great American people have the oral version f the herpes and within this 80% there are 20% who regularly have these nasty sores recurring. One of the most neglected reasons why people have this recurring problem is due to diet. Why do people who live out their lives in the wilderness never have to worry about viruses like these? it is because they have a diet that is nutritionally balanced.

Herpes Simplex Virus Type 2 - HHV2

This version also lies in a dormant state in the nuclei of the nerve cells. When the virus is triggered the area affected is usually the genitals. There are many triggers that cause this to erupt and many people make the mistake of avoiding the triggers rather than finding the root cause of the virus and clearing it. Over 20% of Americans aged over 12 have this disease in a dormant form and is increasing very fast. Another statistic that may surprise you is that over 85% of people who have genital herpes are unaware that they have this condition.

Varicella-Zoster Virus-HHV3

This virus is also known as Chicken Pox and Shingles and lies dormant in the nuclei of the cell. This is represented as a flu like virus and then blisters appear all over the body that are inflamed and quite painful. If you have had the chicken pox virus then you are at risk of having Shingles. Between 15 to 20% of the American population will experience Shingles at one time or another. There are over 1/2 million cases of reported Shingles every year. There are many things that you can do to control this disease such as strengthening your immune system and improving your diet.

Virus Epstein Barr - HHV4

This is also known as Glandular Fever and Kissing Disease. It is not really noticed in children however it is present. In teen years it causes prolonged fever, joint pain, fatigue and swollen glands. The Epstein Barr Virus is present in over 95% of the American population and is linked closely with two rare cancers which are Burkitt's Lymphoma and Nasopharyngeal Carcinoma.

Cytomegalovirus - HHV5

This virus is present in saliva, semen and breast milk and other forms of secretion. The worst symptoms are Glandular Fever. Unfortunately between 50 to 80% of the American population are infected with this disease. Other less severe symptoms include sore throat, mild hepatitis and fever. The best way to avoid this virus is to avoid contact with the bodily secretion of someone who has the virus.

Human Herpes Virus 6 - HHV6

There are two types of the Human Herpes Virus 6 disease called the designated 6A and 6B. The symptoms include swollen glands and skin rashes and usually last a few days. Unfortunately the HHV6 virus causes over 20% of infant hospitalizations.

Human Herpes Virus 7 and 8- HHV7 and HHV8

By the age of 4 all children are infected with HHV7. The virus is transmitted via saliva and semen and other bodily secretion. HHV8 is also known as Karposi's Sarcoma and is associated with HIV infection.
Overall these virus infections become more prevalent when the bodies immune system becomes weaker which allows the virus to replicate and spread. Nowadays the medication that is used for Herpes is very expensive and only deals with a few of the symptoms and does not deal with the root cause of the disease.

The Best Natural Cold Sore Remedies and Complementary Treatments You Should Know About

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There are many ways that you can affect your cold sore and the herpes virus. If you know the different ways the virus is affected you will have a better chance of controlling the disease and even keeping it dormant for a prolonged period of time. Many people have regular outbreaks and simple changes to their diet and lifestyle can really make a difference in keeping this disease at bay.

Different Ways Herpes Can Be Affected

One way to treat this disease is to use anti viral medication. When the sores appear the virus is contained within the tissue of the skin. If you can find a way to administrate anti viral medication then essentially you will be killing the virus and controlling the disease. Many people nowadays are opting to take the natural treatments that are available which have anti viral properties. Treatments such as Tea Tree Oil which is a potent anti viral can keep the sore from spreading and increasing in size, some people apply the oil during the tingling stage and can avoid the whole episode if they can catch it early enough.

Another way to affect the cold sore is to interfere and disrupt the viral replication process. When the herpes virus starts you will notice that the affected area spreads quite quickly and the reason for this is viral replication. If you can somehow disrupt this process then the disease cannot spread quickly and sometimes it can even be stopped. This is a really useful way to stop the diseases tissue from spreading. Popular medication such as Zovirax make it difficult for the germs to replicate and help prevent the enlargement of the sore.

Another approach many people take is to contain the tissue which has been affected and stop it from spreading any further. If you can catch the simplex type 1 at the beginning and envelope it so that is does not spread any further you stand a good chance of keeping the virus from reaching its full size. Some people are able to envelope the the affected area during the tingling stage and avoid the entire process altogether. Medication such as Abreva creates a impenetrable membrane where the virus cannot pass. If you can combine this medication with one which has anti viral properties then recovery time becomes much more shorter.

Another way to affect this condition is to reduce the inflammation so the skin is affected less. When you develop the simplex virus on your lips the redness becomes very visible, if you can reduce the redness then the skin stands a better chance of getting over this episode quicker. One of the best treatments for reducing inflammation is Aloe Vera. Aloe Vera will calm the skin down and allow the inflammation to go down. Some people can treat this disease using Aloe Vera alone and should not be underestimated in its ability.

Boosting your immune system is another way of avoiding this skin condition. When the bodies immune system is lowered this viruses become more and more powerful until they raise their ugly head. By ensuring that you bodies immunity is at its peak level will mean that you can prevent the herpes virus from ever erupting. There are many ways you can increase your levels off immunity from taking supplements such as Echinacea or exercising more regularly.

This skin condition becomes a problem when the immune system is compromised. The compromise may come from nutritional deficiencies and high levels of stress due to the demands we put on our body. As we get older our immune system deteriorates. It is essential that we keep out levels of immunity high through exercise and taking supplements that strengthen our immune system. Managing your stress levels is also important as this is the biggest contributor to a weakened immune system. By managing your stress levels and boosting your immunity you will feel more healthy and have greater levels of energy to keep this skin condition at bay. There are many supplements that you can take which specifically boosts the protection level against the cold sore virus. These immune boosters include Thymic Protein A, Beta Glucan, Lactoferin and Cimetadine.

The Best Supplements You Should Use To Clear and Prevent Cold Sore Virus From Returning

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By using supplements and cold sore remedies you can reduce the duration and severity of the herpes virus. Nutrition is a very important factor in treating this skin condition and should not be underestimated. Many supplements have the advantage of having little or no side effects yet they can have a real positive impact in clearing the disorder. You should take the supplements in their optimal dosage to get the maximum benefits. Supplements such as Vitamin A, C, E along with Zinc and Selenium will boost your immune system and provide you with the strength to overcome this disease.

The best immune system boosters you should take are those that have anti viral properties. Not only will these cold sore remedies boost the immune system they will also clear as much viral infections that are present in your body. Foods such as Coconut oil and Lactoferrin have potent anti viral properties and have been known to strengthen the immune system. Omega 3 oils is another supplement that has anti inflammatory properties so that when taken can reduce the level of inflammation in the body so that when you do get a sore it does not get out of hand.

Beta Glucan and Thymic protein A have immune system boosting properties as well as an anti viral action. There are many people who have controlled their outbreaks using these two supplements alone. Beta Glucan and Thymic protein A are able to disrupt the virus so it cannot reach its full potential. If taken regularly it can strengthen the immune system and clear the viruses that are present in the body.
Another great addition to your diet should be Amino acid Lysine and restricted amounts of Amino acid Arginine. When these two Amino acids are combined in the right form they can reduce the rate at which the virus replicates and even stop the process sometimes. If you can affect virus replication then the sore cannot appear and if it does will not last long or be as severe as it would have been otherwise.

: Amino acid lysine as cold sore remedies

You should also look at your stress levels and take active strides to reduce it. Exercising and practising Yoga is an excellent way to reduce your stress levels. Find ways that you can relax and organise your life so that you do not get stressed so easily. By lowering your stress levels you will be strengthening your immune system and viruses like herpes will be kept at bay.

: Reduce your stress levels to prevent cold sores

Other supplements that have an anti viral and immune boosting properties are Green Tea, Garlic and Proteolytic enzymes. BHT is another great supplement and although there is no medical evidence to prove its effectiveness it has been noted by users for its ability to stop the herpes virus from ever appearing. Cimetadine in another over the counter medication that has a significant effect on the virus, it has the ability to reduce the severity and outbreak of the herpes virus and should be considered.
When taking these supplements you need to see how effective each one is. Eventually you will find the supplement that is right for your body and you will come one step closer to overcoming your cold sore virus.

: cold sore treatment success using supplements