<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-464847162746889335</atom:id><lastBuildDate>Sat, 11 Feb 2012 10:49:26 +0000</lastBuildDate><category>cooking</category><category>week</category><category>big</category><category>bags</category><category>asian</category><category>mexican</category><category>sauce</category><category>change</category><category>cheap</category><category>hair</category><category>easy</category><category>curry</category><category>green</category><category>sandwich</category><category>quick</category><category>egg</category><category>moves</category><category>family</category><category>bread</category><category>latin</category><category>shop</category><category>carrots</category><category>omarion</category><category>dance</category><category>rice</category><category>days</category><category>friends</category><category>chris brown</category><category>man</category><category>honduran</category><category>jin</category><category>volunteer</category><category>lei</category><category>women</category><category>colour</category><category>fries</category><category>peace</category><category>cheese</category><category>revamp</category><category>sweat</category><category>meal</category><category>foreign film</category><category>growth</category><category>fall</category><category>school</category><category>spicy</category><category>fashion</category><category>spring cleaning</category><category>life</category><category>lunch</category><category>soy</category><category>burnt</category><category>enjoy</category><category>wisdom</category><category>food</category><category>sweet</category><category>choices</category><category>men</category><category>fun</category><category>lady</category><category>love</category><category>fried</category><category>chinese</category><title>Obsession</title><description>Sophi301 in her glory</description><link>http://sophi301.blogspot.com/</link><managingEditor>noreply@blogger.com (So)</managingEditor><generator>Blogger</generator><openSearch:totalResults>226</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/blogspot/VKsy" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="blogspot/vksy" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-336107355830951533</guid><pubDate>Mon, 02 May 2011 15:58:00 +0000</pubDate><atom:updated>2011-05-02T09:00:44.529-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">spring cleaning</category><title>A Day</title><atom:summary>I'm tired but i can not sleep. I think I am going to Feng Shui? a little. I am going to rearrange my room., do sum cleaning and who knows..maybe I'll read a little Shakespeare today too!</atom:summary><link>http://sophi301.blogspot.com/2011/05/day.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-2439965835047666242</guid><pubDate>Tue, 16 Feb 2010 17:24:00 +0000</pubDate><atom:updated>2010-02-16T09:24:00.371-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">asian</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Season'd Bean Sprouts</title><atom:summary>Seasoned Bean Sproutsgoogle_protectAndRun("render_ads.js::google_render_ad", google_handleError, google_render_ad);Ingredients:4 oz of bean sprouts, 1 tsp of chopped garlic or 1/2 of garlic power, 1 tsp of chopped green onion, sesame seed oil, saltDirections:1.      Boil water in a pot, and cook bean sprout for about ten minutes with salt. Put the lid on while doing so.2. Pour water over a sift. </atom:summary><link>http://sophi301.blogspot.com/2010/02/seasond-bean-sprouts.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-3001208063776294546</guid><pubDate>Tue, 09 Feb 2010 06:02:00 +0000</pubDate><atom:updated>2010-02-08T22:03:03.863-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">love</category><title>skype</title><atom:summary>web chat is my new venture...i have to get a camera for my laptop but i will go ahead and download skype to my computer.</atom:summary><link>http://sophi301.blogspot.com/2010/02/skype.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-1752920797324823032</guid><pubDate>Mon, 01 Feb 2010 17:23:00 +0000</pubDate><atom:updated>2010-02-01T09:24:05.605-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">fried</category><category domain="http://www.blogger.com/atom/ns#">fries</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Udon Noodle Soup</title><atom:summary>1 8-ounce package udon noodles4 tablespoons roasted peanut oil, or 3 tablespoons sesame oil mixed with 1 tablespoon vegetable oil1 12-ounce package firm tofu, cut into 12 piecesKosher salt and freshly ground pepper1 11-ounce package Asian cooking greens or baby spinach1 bunch scallions, thinly sliced diagonallyLarge pinch of red pepper flakes3 tablespoons soy saucePinch of sugarDirectionsCook the</atom:summary><link>http://sophi301.blogspot.com/2010/02/udon-noodle-soup.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-3472839388314075735</guid><pubDate>Mon, 04 Jan 2010 19:38:00 +0000</pubDate><atom:updated>2010-01-04T11:39:45.835-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">life</category><title>2010 HANDBOOK</title><atom:summary>Health:1.       Drink plenty of water.2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..4..      Live with the 3 E's -- Energy, Enthusiasm and Empathy5.       Make time to pray.6.       Play more games.7..      Read more books than you did in 2009.8.       Sit in </atom:summary><link>http://sophi301.blogspot.com/2010/01/2010-handbook.html</link><author>noreply@blogger.com (So)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-5982450144918607079</guid><pubDate>Sat, 02 Jan 2010 19:42:00 +0000</pubDate><atom:updated>2010-01-04T11:43:06.761-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">choices</category><category domain="http://www.blogger.com/atom/ns#">peace</category><category domain="http://www.blogger.com/atom/ns#">asian</category><title>I LOVE WINTER (NOT REALLY)</title><atom:summary>I love winter; the cold air gently kisses my cheek on the left of its coming. Winter brings warmth to my soul as I sip hot coco and inhale its deep aroma; each sip sends calm to my veins.Soft sweaters and fur-lined boots cover me but not for protection from the cold, they keep me in safe and secure.Snow’s gentle presence covers the roof tops and provides itself as a blanket. Each white crystal </atom:summary><link>http://sophi301.blogspot.com/2010/01/i-love-winter-not-really.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-6037205321437262475</guid><pubDate>Fri, 01 Jan 2010 19:41:00 +0000</pubDate><atom:updated>2010-01-04T11:42:00.807-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fun</category><title>hAPPY nEW YeAR</title><atom:summary /><link>http://sophi301.blogspot.com/2010/01/happy-new-year.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-33281384238771538</guid><pubDate>Wed, 09 Dec 2009 13:09:00 +0000</pubDate><atom:updated>2009-12-09T05:10:26.393-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">lunch</category><title>Up&amp;UP</title><atom:summary>The semester is over and now I can enjoy the coming weeks with pleasure and freedom. I hope to do much better this next semester. I am taking 4 classes and I can hardly wait to get started…I can wait to get started. Anyway, I will make sure to enjoy all of my free time. I was sick this past week with a sore throat and a cough but as of today I’m golden. I feel really good and I hope to feel even </atom:summary><link>http://sophi301.blogspot.com/2009/12/up.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-303859816940050309</guid><pubDate>Sun, 06 Dec 2009 09:01:00 +0000</pubDate><atom:updated>2009-12-06T01:01:00.317-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sweet</category><category domain="http://www.blogger.com/atom/ns#">burnt</category><category domain="http://www.blogger.com/atom/ns#">big</category><category domain="http://www.blogger.com/atom/ns#">bags</category><category domain="http://www.blogger.com/atom/ns#">revamp</category><category domain="http://www.blogger.com/atom/ns#">school</category><category domain="http://www.blogger.com/atom/ns#">omarion</category><category domain="http://www.blogger.com/atom/ns#">jin</category><title>Eso Es Spring 2010</title><atom:summary>I need to be studying my Spanish like I had planned. I had to drop the class and I’m only taking required courses this upcoming semester. I need 2 more electives and 4 core classes and I think 4 major classes before I get my degree. I have 96 credits and it’s not too far from 120. I’m taking 4 classes spring 2010 and 1 of those classes I failed, somehow. It is a 1credit class so it’s not like it </atom:summary><link>http://sophi301.blogspot.com/2009/12/eso-es-spring-2010.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-8264238717800708913</guid><pubDate>Fri, 04 Dec 2009 14:49:00 +0000</pubDate><atom:updated>2009-12-04T06:49:00.484-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheap</category><category domain="http://www.blogger.com/atom/ns#">quick</category><category domain="http://www.blogger.com/atom/ns#">moves</category><category domain="http://www.blogger.com/atom/ns#">peace</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">asian</category><category domain="http://www.blogger.com/atom/ns#">shop</category><title /><atom:summary>Christmas shopping is going to be crazy easy this year. I may do everything online. I’m getting my mom a clock iPod station (I hope) and my dad is getting…we’ll come back to him; I’m getting my bro…we’ll come back to him too. My baby sis is getting a jewelry box and a devotions book and my older sister is getting a bag (I already bought it) and my sister’s mom is getting a new Bible or something </atom:summary><link>http://sophi301.blogspot.com/2009/12/christmas-shopping-is-going-to-be-crazy.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-1034934613530579631</guid><pubDate>Tue, 01 Dec 2009 21:52:00 +0000</pubDate><atom:updated>2009-12-01T13:59:36.709-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">big</category><category domain="http://www.blogger.com/atom/ns#">sweat</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Wedding Brains. Turkey and Dates</title><atom:summary>i have no clue why but all-of-a-sudden i've got wedding on the brain. i don't even have a boyfriend...but hey maybe he's on the way. i have 4 dresses narrowed down and 4 dress for my 2 sisters to choose from and i have 4 cake options too. the only thing i haven't thought about is colors and theme. i know i want it to be a formal church ceremony with my family and closest friends. but other than </atom:summary><link>http://sophi301.blogspot.com/2009/12/wedding-brains-turkey-and-dates.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-5815429526042909053</guid><pubDate>Thu, 26 Nov 2009 09:59:00 +0000</pubDate><atom:updated>2009-12-01T14:01:46.631-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">choices</category><category domain="http://www.blogger.com/atom/ns#">burnt</category><category domain="http://www.blogger.com/atom/ns#">omarion</category><title>sore throat</title><atom:summary>uh oh! my throat feels ticklish and a little achy. i need to get home and rinse...i may go to the coffee shop and get a hot drink to soothe.</atom:summary><link>http://sophi301.blogspot.com/2009/11/sore-throat.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-1593225851447339030</guid><pubDate>Tue, 24 Nov 2009 18:55:00 +0000</pubDate><atom:updated>2009-11-24T10:59:44.733-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">sweet</category><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">fries</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">spicy</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">lunch</category><category domain="http://www.blogger.com/atom/ns#">jin</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>I'm Ready</title><atom:summary>I am so ready Dinner on Thursday. I decided to make Blueberry Crunch for Christmas instead. It will be less of a production. I already have the rest of my week planned and Lord will’n I will get to carry them out.Other than the change in dessert everything is going awesome! The semester is almost over and I have one more essay to type and then it off to finals. I just registered for spring 2010 </atom:summary><link>http://sophi301.blogspot.com/2009/11/im-ready.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-7108549184292146168</guid><pubDate>Tue, 24 Nov 2009 08:41:00 +0000</pubDate><atom:updated>2009-11-02T12:47:28.637-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">volunteer</category><category domain="http://www.blogger.com/atom/ns#">burnt</category><category domain="http://www.blogger.com/atom/ns#">bread</category><category domain="http://www.blogger.com/atom/ns#">spicy</category><category domain="http://www.blogger.com/atom/ns#">asian</category><category domain="http://www.blogger.com/atom/ns#">shop</category><title>THANKS FOR GIVING</title><atom:summary>                          THANKSGIVING IS SO CLOSE I CAN SMELL THE TURKEY...MY ISSUE IS THE DAY AFTER THANKSGIVING. BLACK FRIDAY IS A DARK DAY FOR ME. I DON'T EVEN WANT TO THINK ABOUT SHOPPING FOR ANYTHING. AND NORMALLY I'M ALL FOR A TRIP TO THE MALL BUT LATELY I'VE BEEN RETHINKING THE WHOLE "GIVING" THING AND I DON'T THINK I WANT TO.YEAH, SO WHAT? I CAN BE A CHRISTMAS CRAB IS I WANNA!!</atom:summary><link>http://sophi301.blogspot.com/2009/11/thanks-for-giving.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-8863510636154241031</guid><pubDate>Tue, 17 Nov 2009 10:59:00 +0000</pubDate><atom:updated>2009-11-17T02:59:00.455-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">bread</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">change</category><category domain="http://www.blogger.com/atom/ns#">lunch</category><category domain="http://www.blogger.com/atom/ns#">cooking</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Let's Talk Sweet Baby</title><atom:summary>I am so ready for summer 2010! I know, it’s early but I’ve been working-out and drinking smoothies and all that good stuff. I’ve been working hard to keep my calories up; it has been much easier thanks to the smoothies. They give me extra calories that I wouldn’t be getting from my beloved water. I’ve been eating cake too…my cousin had a birthday this past holiday and my aunty (his mom) and my </atom:summary><link>http://sophi301.blogspot.com/2009/11/lets-talk-sweet-baby.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-8468305979286918106</guid><pubDate>Mon, 16 Nov 2009 15:49:00 +0000</pubDate><atom:updated>2009-11-16T07:50:28.587-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Blueberry Crunch!!</title><atom:summary>Ingredients1 20 0z can Pineapple in juice crushed1 18.25 oz package Yellow cake mix3 cups Blueberries fresh1/2 cup Sugar1/2 cup Butter melted1 cup Pecans toasted &amp; choppedPreparationPreheat oven to 350 degrees. Spread pineapple in a lightly buttered 13x9-inch baking dish. sprinkle with cake mix, then blueberries and sugar. Drizzle with melted butter and top with pecans. Bake for 45 minutes or </atom:summary><link>http://sophi301.blogspot.com/2009/11/blueberry-crunch.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-5337486943653746703</guid><pubDate>Tue, 10 Nov 2009 16:38:00 +0000</pubDate><atom:updated>2009-11-10T08:40:44.566-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sweet</category><category domain="http://www.blogger.com/atom/ns#">peace</category><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">fall</category><category domain="http://www.blogger.com/atom/ns#">shop</category><category domain="http://www.blogger.com/atom/ns#">green</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Try These For Wintery Dry Skin</title><atom:summary>Winter will be here soon and the one thing I am dreading about the cold weather is the dry not so sexy skin. I have been looking at some moisturizers and there are a few I really like. The natural products ranked the highest (of course) and I have some regular market products that worked well too.My first and most likely option is virgin coconut oil; it is smooth with a sweet smell. Its light oil</atom:summary><link>http://sophi301.blogspot.com/2009/11/try-these-for-wintery-dry-skin.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-6053258161294306231</guid><pubDate>Tue, 10 Nov 2009 16:33:00 +0000</pubDate><atom:updated>2009-11-10T08:37:53.028-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">choices</category><category domain="http://www.blogger.com/atom/ns#">burnt</category><category domain="http://www.blogger.com/atom/ns#">colour</category><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">asian</category><category domain="http://www.blogger.com/atom/ns#">shop</category><category domain="http://www.blogger.com/atom/ns#">cooking</category><title>Moisture For Ya Skins</title><atom:summary /><link>http://sophi301.blogspot.com/2009/11/moisture-for-ya-skins.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-1547887708297387643</guid><pubDate>Mon, 09 Nov 2009 14:46:00 +0000</pubDate><atom:updated>2009-11-09T06:51:22.079-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">volunteer</category><category domain="http://www.blogger.com/atom/ns#">foreign film</category><category domain="http://www.blogger.com/atom/ns#">sweat</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">school</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">fall</category><category domain="http://www.blogger.com/atom/ns#">spicy</category><category domain="http://www.blogger.com/atom/ns#">shop</category><title>not a lot for now</title><atom:summary>i'm so glad their is a holiday in the middle of the week! actually i only work 2 days this week. anyway, my weekend was busy as usual (i'm happy about that) and i got to workout and go shopping and spend sometime (money too) on me!i am going to type an essay to day and begin working on my new and improved zeal for food. there are so many recipes i want to try. i'm excited about it all. anyway, i </atom:summary><link>http://sophi301.blogspot.com/2009/11/not-lot-for-now.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-4999731018620597233</guid><pubDate>Tue, 27 Oct 2009 08:46:00 +0000</pubDate><atom:updated>2009-10-27T01:46:00.490-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">moves</category><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">dance</category><title>La La La Experience</title><atom:summary>Watch the Video...Like the Song!!I feel like I've just seen the sun for the first time You make my life bright cuz you shine It's me and you baby, it's our time I'm livin my dream girl cuz you mine You got me skipping down the street And singin love songs all outta key I didn't smoke nothin, but i feel so high And i know why It's a love thang, it's got to be Your hearts all locked and i got the </atom:summary><link>http://sophi301.blogspot.com/2009/10/la-la-la-experience.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-2899036223073614156</guid><pubDate>Mon, 26 Oct 2009 17:38:00 +0000</pubDate><atom:updated>2009-10-26T10:45:16.757-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">meal</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">green</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Get Right on the Diet Side</title><atom:summary>I’m going to try a raw food diet for a while. I’m not going to be 100% raw but I think I can consume more fresh veggies than I already do. I have no problem with fruit but veggies are kind of hard to get in every day. Since I think getting the recommended amount of veggies is more than I can chew (literally) that I would make veggie smoothies instead. I’ve been good at juicing the veggies but I </atom:summary><link>http://sophi301.blogspot.com/2009/10/get-right-on-diet-side.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-8401737370329116328</guid><pubDate>Wed, 21 Oct 2009 13:42:00 +0000</pubDate><atom:updated>2009-10-21T06:53:31.541-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">life</category><title>Happiness to Me</title><atom:summary>Wednesday is my Friday!! I work three days a week and I use my days off like a free woman loosed from all her chains!I wish I could do it everyday but I like working. I have absolutley nothing to complain about!I wish everyones life was filled with joy and peace like mine but I know enough about the world to know that is not the case. Some people don't know what it's like to feel true happiness </atom:summary><link>http://sophi301.blogspot.com/2009/10/happiness-to-me.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-3231465067775582432</guid><pubDate>Tue, 20 Oct 2009 07:49:00 +0000</pubDate><atom:updated>2009-10-20T00:49:00.231-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">enjoy</category><category domain="http://www.blogger.com/atom/ns#">hair</category><title>Hair-n-Stuff</title><atom:summary> My Second Locs My First Locs~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~2009 is going by so fast. I can hardly believe it. Things are really going to be moving really fast once the holidays came around. My family is thinking of going to Florida for Christmas…we’ll see about that. I am excited also because the first week of December is my 1 year anniversary for my locs.</atom:summary><link>http://sophi301.blogspot.com/2009/10/hair-n-stuff.html</link><author>noreply@blogger.com (So)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_fJuUZFk77j0/StzDVhAUZII/AAAAAAAAALY/Tbj2kRpOrPA/s72-c/me1.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-2181312331923824775</guid><pubDate>Mon, 19 Oct 2009 19:48:00 +0000</pubDate><atom:updated>2009-10-19T12:49:18.565-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">women</category><category domain="http://www.blogger.com/atom/ns#">days</category><category domain="http://www.blogger.com/atom/ns#">quick</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">rice</category><category domain="http://www.blogger.com/atom/ns#">lunch</category><category domain="http://www.blogger.com/atom/ns#">green</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Poor Diet---SAD Diet---New Diet</title><atom:summary>I have been slipping on my natural diet; I’ve been eating all kinds of junk! But now I am determined to eat right, live right, and be right! My mom and I have been drinking kale smoothies in the mornings. It sounds nasty but it tastes great and it really keeps you energized. I’ve also been slipping on drinking enough water so I have been focusing on that for the past few days too.  Not drinking </atom:summary><link>http://sophi301.blogspot.com/2009/10/poor-diet-sad-diet-new-diet.html</link><author>noreply@blogger.com (So)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-464847162746889335.post-2421011090894884357</guid><pubDate>Wed, 14 Oct 2009 18:48:00 +0000</pubDate><atom:updated>2009-10-14T11:50:53.600-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sweet</category><category domain="http://www.blogger.com/atom/ns#">fun</category><category domain="http://www.blogger.com/atom/ns#">soy</category><category domain="http://www.blogger.com/atom/ns#">lei</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">asian</category><category domain="http://www.blogger.com/atom/ns#">shop</category><title>Reading This and That</title><atom:summary>I just finished a really good book! I have been reading books by a local (DC) author. I’ve enjoyed my readings so far and I have even been engaged in enlightening conversation with the author. I’m ordering my next book next week! Yes, I know, I'm not drop'n names on purpose- Sophi301</atom:summary><link>http://sophi301.blogspot.com/2009/10/reading-this-and-that.html</link><author>noreply@blogger.com (So)</author><thr:total>1</thr:total></item></channel></rss>

