curious Mind

Where is Happiness?

2011-10-29T20:56:00.000+04:00

Happiness can often be found in the simplest things. Do you agree?

People love to complicate things trying hard to find their happiness when it’s just around the corner usually ignored. Here’s a list of what can make people happy, go ahead and make somebody smile today.

1. Going on holiday

2. Getting into bed with freshly washed sheets

3. Swimming in the sea

4. Waking up on a sunny day

5. Sitting in the sun

6. Being surprised with flowers or chocolates

7. Getting a nice message from a loved one

8. Cuddles

9. Getting a thank you card in the post

10. Driving a car with the window down on a sunny day

11. Listening to your favourite song

12. Finding a bargain

13. Seeing an old friend

14. Picnic in the park

15. Hearing a song that reminds you of your past

16. Looking back at old photos

17. Making a new friend

18. Getting a quiet moment to yourself

19. Hearing a baby laugh

20. Waking up on a Saturday morning and realising it's the weekend

21. Chocolate

22. Eating cake

23. Fitting into a pair of jeans you thought were too small

24. Smell of freshly baked bread or cookies

25. Warm bubble bath

26. Someone telling you you have lost weight

27. Sunday dinners

28. Smell of freshly cut grass

29. Good hair day

30. Bank holidays

31. Passing a driving test

32. Children doing well at school

33. Someone offering elderly people their seat on the bus or train

34. Someone giving you their car parking ticket at the car park

35. Kissing

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Secrets of the Truly Rich

2011-07-30T03:51:00.001+04:00

We all say yes to become rich, right? Of course! Who doesn’t? The question is do you believe yourself when you say you want to be rich? Are you doing something to become rich? Do you even know how to become rich?

To become rich (or become anything you want to be for that matter), you need to change your paradigm (this is also according to Mr. Bob Proctor) , you need to change the way you think about yourself and how successful you are in all aspects of life. You need to study how successful people think.

Unless You Get Consistently Immersed In a New Way of Thinking, You Won’t Change!

This is one of the things I learned in the group ‘TRULY RICH CLUB’. As an exclusive member of the TrulyRichClub, you'll receive PowerTalks, Wealth Strategies, Financial Mentoring, Inspiring books that will change your life forever.

The many talks and materials (by Bo Sanchez) teach how to be financially successful. Not only that, the principles given can actually be a guide towards success in almost every aspect of life – HEALTH / WEALTH / RELATIONSHIPS.

THE TRULY RICH CLUB

Bo Sanchez is an international speaker, travelling extensively around the world. So far, he has spoken in 14 countries, including 38 cities in North America. Click here to know more about him.

Let me share with you below some real insights you can expect by listening to a TRULY RICH CLUB Power Talk

3 reasons why people are poor:

1/ Because they don’t want to become rich, subconsciously people are conflicted

2/ Many are financially stupid

3/ They don’t ride vehicles to wealth

Plus 8 secrets of the truly rich

1/ Be responsible for your financial success

2/ Enlarge your psychological wallet

3/ Get rid of crazy religious beliefs

4/ Be totally committed to your dream

5/ Raise your financial IQ

6/ Ride something to wealth

7/ Have a bias for action

8/ Win in all areas

Are you ready for change?

If you want to Change Your Financial Life & Get Your 11 TrulyRichClub Blessings, click here

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7 Ways to Restart a Day

2011-07-28T03:14:00.003+04:00

Mornings are crucial. How your mornings begin usually determine the outcome of your day. So, if you've just woken up, and you're on the wrong side of the bed. Is there any way to switch to the other side? Absolutely!

As Soon as the Alarm Rings...

Spend your first 15 seconds awake planning something nice to do for yourself today. "This can really set you up in a good mood—even if it's just going by the farmers' market and getting fresh strawberries," says Alice Domar, PhD, author of Be Happy Without Being Perfect: How to Break Free from the Perfection Deception.

Get Up

The longer you lie there, the more you ruminate, the darker your outlook is likely to become, says Christine Padesky, PhD, co-author of Mind Over Mood. So get vertical and make a cup of coffee, take a shower, feed the cat...

Drink...

...make that two glasses of water upon awakening, the time when our bodies are dehydrated, says Susan M. Kleiner, PhD, author of The Good Mood Diet. Dehydration causes fatigue, which affects your mood.

Move It

You already know the number one way of chasing away a bad mood: exercise. A workout at the gym sure helps. But even just a few minutes of movement—a fast walk, for example—raises energy and reduces tension, says mood expert Robert Thayer, PhD, professor of psychology at California State University, Long Beach, and author of Calm Energy.

Investigate

When you're dogged by anxiety or the dread you woke up with, try to pinpoint what's causing it. Did someone say anything the day before? Do you have a meeting today you wish you didn't? Was it the dream you were having when the alarm went off? "If you can figure out why you're upset, that's halfway to feeling better," says Domar.

Be Kind and Thankful

This isn't exactly news, but generosity and gratitude are both big contributors to happiness, according to Todd B. Kashdan, PhD, who directs the Laboratory for the Study of Social Anxiety, Character Strengths, and Related Phenomena at George Mason University in Fairfax, Virginia. Do something nice for a stranger or friend and see if you don't feel better about yourself. Also, jot down three things that you're grateful for. It seems so simple, but counting your blessings just has a way of making you remember the sun is shining.

Laugh at Yourself

The best comedians point out the mundane aspects of life—relationship strife, a boring job, a closet full of too-tight clothes; they exaggerate those circumstances, and give us a perspective we can laugh about, says Mark Ridley, owner of the Comedy Castle in Royal Oak, Michigan. Look at your own life and try to appreciate the absurdity of what doesn't go exactly according to plan (the diets, the men, the buzz cut). Acknowledging how little control we actually have over what happens is sometimes a most freeing gift to yourself.

SOURCE :

http://www.oprah.com/omagazine/7-Ways-to-Restart-a-Day

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Don't Understand? Trust God

2011-07-25T03:06:00.000+04:00

God gave each one of us a specific purpose and at the same time a measure to have control over our destiny. He has given us the power to control our destiny.

‘The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.’ - Albert Ellis

But there are times when we don’t understand and we freeze.

Don't Understand? Trust God

by Rick Warren

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6 (NIV)

You may be facing a dead end right now—financial, emotional, or relational—but if you will trust God and keep on moving in faith, even when you don’t see a way, he will make a way.

It will become more understandable as you head down the path he sets before you, but understanding is not a requirement for you to start down the path. Proverbs 4:18 says, “The path of the righteous is like the first gleam of dawn, shining brighter till the full light of day.” One day you will stand in the full light of eternity and view the big picture. You’ll see God’s purpose behind the path he specifically chose for you.

In the meantime, do what Proverbs 3 says: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Be patient. God knows what He’s doing. God knows what is best for you. He can see the end result. You can’t. All those problems, heartaches, difficulties and delays—all the things that make you ask “why”—one day will all be clear in the light of God’s love.

But for now, we’re learning to trust God.

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The Business of Being Happy

2011-07-23T03:56:00.001+04:00

What makes you happy, what makes you smile? I think life is about finding our happiness, it’s our main business. They say ‘at the height of laughter, the universe is flung into a kaleidoscope of new possibilities’. How about finding out what makes you laugh?

"The best thing for being sad...is to learn something," said T.H. White in The Once and Future King. This has nothing to do with academic drudgery and everything to do with the fact that mastering a technique, sharpening a skill.

Knowledge is power, knowledge is fun—and it can help send your sadness away for good. Doing something you didn't know how to do before, proves anything is possible. Here are 25 ways to brighten up those little gray cells.

1. Memorize one good joke.

2. Learn how to skate ... or if you already know how, maybe just how to skate backward.

3. Teach yourself not to take the bait the next time a loved one starts pestering you.

4. Learn a new language, master Italian (or American Sign Language, German, Spanish, French, Pig Latin...)

5. Have a kid show you one foolproof magic trick.

6. Perfect your margarita-making technique.

7. Enroll in a bookbinding course.

8. Read everything by a single author whom you've been meaning to get to for years. Faulkner? Melville? Auden? Colette?

9. Knit yourself or someone you love a sweater—or perhaps just a scarf.

10. Start writing a short story.

11. Sign up for piano lessons.

12. Find a kind of meditation that feels right.

13. Join a boxing class.

14. Learn how to make your grandmother's piecrust.

15. Figure out how to operate at least one feature of your cell phone, Blackberry, Tivo or iPad that you're not using and isn't all that necessary to your actual life but is rather cool.

16. Create your own blog.

17. Come up with one can't-miss-meal—and serve it to six friends.

18. Try a new kind of yoga class.

19. Conquer your revulsion at putting the worm on the hook.

20. Tennis, anyone?

21. Learn to be alone (turn off your TV and your phone, shut down your computer, and enjoy a little solitude).

22. Tango...it only takes one to practice.

23. Buy an atlas; spend some time with it. You'll never know when Meredith Viera will call and you'll have to be a lifeline.

24. Polish your inner Joni Mitchell: Pick up the guitar you put down in tenth grade.

25. Learn to juggle. We mean oranges, not responsibilities.

SOURCE:

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SELF-HYPNOSIS FOR STRESS

2011-07-21T03:42:00.003+04:00

A few weeks ago, I was feeling particularly overwhelmed with stress and anxiety. It seemed like anything that could go wrong, did go wrong. I felt like I was spinning out of control.

I happened to be researching on the topic yoga and meditation at the time and came across a website that offered a downloadable mp3 hypnotic relaxation session.

Gain Control of Your Mind; Gain Control of Your Life.

There are plenty of places on the internet where you can get these downloadable sessions for a small fee.

However, you can also practice self-hypnosis on your own.

You first need to find a quiet place where you can fully relax and listen to your inner voice. You shouldn’t TRY to make something happen. Let your mind listen and relax. A large part of achieving that hypnotic state is to allow it to happen naturally.

Also, don’t watch for certain signs or signals that you might be in a hypnotic state. We can guarantee that if you look for these signs, you won’t be able to fully relax and gain the benefits of self-hypnosis.

There are lots of different ways to experience hypnosis. No two people will have exactly the same experience. In one respect, though, everyone has the same experience: the hypnotic state is always pleasant!

There are no "bad trips" in hypnosis. Keep in mind that self-hypnosis is a skill, and that you will continue to get better at it and, as you do, it becomes ever more powerful.

It's a good idea to set up a schedule of practice, allowing yourself anywhere between 10 and 30 minutes, depending on how busy you are and how much time you have to spend at it. Practice during the best part of your day if you can and at a time when you are least likely to be disturbed by others.

Most people find it best to practice lying down, in a comfortable position, with as few distractions as possible. If you are bothered by noise while you practice you can try to mask out the noise with some other source of sound.

You can try stereo music in the background, or white noise if you like. If like most people you don't have a white noise generator, try tuning a radio receiver between stations. The static you get when you do that is similar to white noise. However this takes an older or cheaper FM receiver without a noise suppressor. Sometimes AM tuners can be used for this. This should just be in the background and not too loud to be distracting.

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The Choice....

2011-07-19T03:40:00.001+04:00

We are all given the benefit of a CHOICE. Whatever life has given us we are always given 2 options. The following story tells us about the power of …

THE CHOICE ..

John is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, 'If I were any better, I would be twins!'

He was a natural motivator.

If an employee was having a bad day, John was there telling the employee how to look on the positive side of the situation.

Seeing this style really made me curious, so one day I went up and asked him, 'I don't get it!'

'You can't be a positive person all of the time.

How do you do it?'

He replied, 'Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or...you can choose to be in a bad mood

I choose to be in a good mood.'

Each time something bad happens, I can choose to be a victim or...I can choose to learn from it. I choose to learn from it.

Every time someone comes to me complaining, I can choose to accept their complaining or...I can point out the positive side of life. I choose the positive side of life.

'Yeah, right, it's not that easy,' I protested.

'Yes, it is,'he said. 'Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood.

You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live your life.'

I reflected on what he said. Soon hereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.

Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower.

After 18 hours of surgery and weeks of intensive care, he was released from the hospital with rods placed in his back.

I saw him about six months after the accident.

When I asked him how he was, he replied, 'If I were any better, I'd be twins....Wanna see my scars?'

I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place.

'The first thing that went through my mind was the well-being of my soon-to-be born daughter,' he replied. 'Then, as I lay on the ground, I remembered that I had two choices: I could choose to live or...I could choose to die. I chose to live.'

'Weren't you scared? Did you lose consciousness?' I asked.

He continued, '...the paramedics were great.

They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read 'he's a dead man'. I knew I needed to take action.'

'What did you do?' I asked.

'Well, there was a big burly nurse shouting questions at me,' said John. 'She asked if I was allergic to anything 'Yes, I replied.' The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Gravity''

Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead.'

He lived, thanks to the skill of his doctors, but also because of his amazing attitude....I learned from him that every day we have the choice to live fully.

Attitude, after all, is everything.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.' Matthew 6:34.

After all today is the tomorrow you worried about yesterday.

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LISTEN TO MUSIC TO BEAT STRESS

2011-07-17T03:05:00.000+04:00

Listening to music does wonder to alleviate stress. Everyone has different tastes in music. We should listen to the music that makes us feel comfortable. Sitting down and forcing yourself to listen to relaxation music that you don't like may create stress, not alleviate it. Music is a significant mood-changer and reliever of stress, working on many levels at once.

The entire human energetic system is extremely influenced by sounds, the physical body and chakra centers respond specifically to certain tones and frequencies. Special consideration should be given to the positive effects of one actually playing or creating music themselves.

Among the first stress-fighting changes that take place when we hear a tune is an increase in deep breathing. The body's production of serotonin also accelerates.

Playing music in the background while we are working, seemingly unaware of the music itself, has been found to reduce the stress of the workplace. That’s why so many retail places play music while you shop – to take your mind off the high prices!

Music was found to reduce heart rates and to promote higher body temperature - an indication of the onset of relaxation. Combining music with relaxation therapy was more effective than doing relaxation therapy alone.

Many experts suggest that it is the rhythm of the music or the beat that has the calming effect on us although we may not be very conscious about it. They point out that when we were a baby in our mother's womb, we probably were influenced by the heart beat of our mother. We respond to the soothing music at later stages in life, perhaps associating it with the safe, relaxing, protective environment provided by our mother.

Music can be one of the most soothing or nerve wracking experiences available. Choosing what will work for any individual is difficult, most will choose something they 'like' instead of what might be beneficial.

In doing extensive research on what any given piece of music produces in the physiological response system many unexpected things were found. Many of the so-called meditation and relaxation recordings actually produced adverse EEG patterns, just as bad as Hard Rock and Heavy Metal.

The surprising thing was many selections of Celtic, Native American as well as various music containing loud drums or flute were extremely soothing. The most profound finding was any music performed live and even at moderately loud volumes even if it was somewhat discordant had very a beneficial response.

As we mentioned before, there is not a single music that is good for everyone. People have different tastes. It is important that you like the music being played.

"How to Have Peak Experiences at the Touch of a Button ..." Here is a way to distress and begin to achieve your life dreams with the happiness that comes from feeling calm, focused, creative and in control of your mental state.

I recently picked up a rest and relaxation CD at our local music store that has done wonders for me. It has the sounds of the ocean in the background while beautiful piano music plays. It’s very soothing.

One note here, it’s probably not a good idea to play certain types of ballads or songs that remind you of a sad time in your life when you’re trying to de-stress. The reason is obvious. You’re trying to relax and wash away the anxious thoughts. The last thing that you need is for a sad song to bring back memories you don’t need anyway.

Here are some general guidelines to follow when using music to de-stress.

· To wash away stress, try taking a 20-minute "sound bath." Put some relaxing music on your stereo, and then lie in a comfortable position on a couch or on the floor near the speakers. For a deeper experience, you can wear headphones to focus your attention and to avoid distraction.

· Choose music with a slow rhythm - slower than the natural heart beat which is about 72 beats per minute. Music that has repeating or cyclical pattern is found to be effective in most people.

· As the music plays, allow it to wash over you, rinsing off the stress from the day. Focus on your breathing, letting it deepen, slow and become regular. Concentrate on the silence between the notes in the music; this keeps you from analyzing the music and makes relaxation more complete.

· If you need stimulation after a day of work, go for a faster music rather than slow calming music. Turn up the volume and DANCE! It doesn’t matter if you can actually dance or not. Just move along with the music and do what feels good. You’ll be shocked at the release you can feel!

· When going gets tough, go for a music you are familiar with - such as a childhood favorite or favorite oldies. Familiarity often breeds calmness.

· Take walks with your favorite music playing on the ipod. Inhale and exhale in tune with the music. Let the music take you. This is a great stress reliever by combining exercise (brisk walk), imagery and music.

· Listening to the sounds of nature, such as ocean waves or the calm of a deep forest, can reduce stress. Try taking a 15- to 20-minute walk if you're near the seashore or a quiet patch of woods. If not, you can buy tapes of these sounds in many music stores. This has been very calming for me – you should try it too!

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Boracay Night Club, Dubai (Promotion)

2011-07-15T03:07:00.002+04:00

Boracay Club, Dubai - UAE

BORACAY NIGHT CLUB
CONTACT: 4 238 7777

LATEST PROMOTION
10 DHS Tequila shots, 8-10pm, weekdays
Ladies Night Out, 1 free drink for ladies, 8-10pm, weekdays
10 DHS San Miguel Beer, 8-10pm, weekdays
Dinner for couple, 4 course set menu with bottle of sparkling wine, 8-10 pm, DHS 200 per couple
Dine at Lamesa & receive 10% discount voucher at Boracay

NOTE:
Above information are true during date of publication.
May be changed without prior notice by establishment.
This is for information only, this website is in no way connected with Boracay establishment.

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A life of Bliss – Part Three

2011-07-13T03:42:00.001+04:00

Love, love, love………

Love yourself and the rest becomes easy!

Love is the highest vibration in the universe. The more you love yourself and others, the happier, brighter and more successful your life will become.

And know you are loved. You are loved totally and unconditionally by the source of creation - God.

Becoming aware of this truth connects you to your inherent value, increases your sense of worth and deserving, heals pain of separation and loneliness and opens you to the love that is there for you in every moment.

Your family is your greatest source of love. Increase the love in your life / self by increasing the Love In Your Family. Deepen the love within your family, you deepen your love for yourself. Click here for help to do all these….

Two important points…

1. Be yourself

Be yourself; you're the only one qualified, plus you're amazing!

Dare to be unique, dare to be you, dare to shine your colours, glorious and true.

Being yourself is not only the key to success in your life, it is the best way to serve others and your world. Don't hide yourself or your gifts. It's why you're here.

12. Love

Love yourself and others.

There may be times this is easier than others, but make it your overriding intention. Love lies at the heart of all that you seek, and separation from it at the root of your troubles and pain.

Let love be a guiding light in your life that will steer your ship through stormy waters back to the shore of truth, happiness and joy. We all love to love and be loved! It doesn't get better than that!

SOURCE:

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A life of Bliss – Part Two

2011-07-11T03:17:00.002+04:00

Don’t judge each day by the harvest you reap, but by the seeds you plant. In the same way, don’t judge yourself by the mistakes you commit but by the good results you put upon your life. Focus on the number of times you stood up to continue walking, leave behind the time you fell.

While it is not always easy to change, at least do one step each day towards your transformation. Allow time to heal your brokenness. Accept yourself, acknowledge your pain and work on letting go of things you can’t change. Surrender to God your weakness, let Him heal your wounds.

You are a person of great value, created in the image and likeness of God. Be loving, compassionate and forgiving of yourself. By doing so, you begin your journey towards bliss.

'Blissipline' Tips!

1. Open to receive

Life doesn't have to be a struggle. Ask for help when you need it. Choose partnership. Be courageous enough to be vulnerable, to receive, to be open and transparent.

Ask the universe for help regularly and be open to receive the outer promptings and opportunities that come your way.

2. Love and accept yourself

"No amount of self-improvement will make up for a lack of self-acceptance". Robert Holden.

The more you accept yourself as you are, the more you let go of what you're not. Quit the self-punishment, blame, inner criticism and self-condemnation. End feeling guilty for it serves no one. Forgive yourself and clear your limiting self beliefs, and embrace more of the love, light, innocence and wonder that you are.

3. Take responsibility

As James Allen says, "Circumstance does not make a man, it reveals him to himself'.

The more you take responsibility for your life, the more you are able to change it. Become conscious of the thoughts, feelings, beliefs and attitudes that are creating your world. Take responsibility for them and choose those that serve you.

4. Follow your intuition.

Your intuition holds the key to your brightest future and all the guidance you need to craft your life optimally. It enables you to engage the grace and magic of CO-creation!

Listen to that small voice within you. When you access and apply your intuition, amazing things start to happen!

5. Act on opportunities

Follow your heart and act on the opportunities the universe is offering to you and the doorways that are opening.

When you apply your intuition and work with the law of attraction, opportunities will present themselves that will take you to your goals in magical and effortless ways...

So it's important to ACT on them!

You might want to write down any synchronicities and the outer 'promptings' in your world, as well as insights through meditation and dreams, that you feel are pointing you in the direction of your bright future.

SOURCE

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A life of Bliss – Part One

2011-07-09T03:12:00.000+04:00

We are who we make ourselves, but sometimes our ego doesn't want us to do the 'spiritual work' or practices that will heal and transform us, align us with our higher being and enable more of the love to flow that lead to the success we desire and deserve. When we shut off our emotions to avoid pain, we shut off the lighter, positive feelings of love, happiness and joy too.

Change begins with recognition and acknowledgement of our feelings that will allow us to heal. This process involves looking in the mirror. Do this with compassion towards yourself. You are not your darkness, failings or mistakes. You are a person of great value, created in the image and likeness of God. Be loving, compassionate and forgiving of yourself. By doing so, you begin your journey towards bliss.

'Blissipline' Tips!

1. Daily meditation

Even just 5 minutes once a day will be beneficial. You can extend that to 2 (or 3) times a day, and move from 5 minutes to 10, then 20 minutes. Sit back, relax, and allow the meditative experience envelope your being.

Meditating daily has numerous benefits, from improved health, reduced stress and anti-aging benefits to the gifts of clearing and raising energy, inner peace and centering, connecting to your Higher Being, and receiving divine inspiration.

Combining meditation with visualization for manifesting your dreams help clear blockages to success.

2. Daily manifesting routine

A daily manifesting routine can be integrated or added along-side your daily meditation. It could be something as simple as visualizing your goals for a few minutes each morning and/or night. Read a list each morning and/or evening of the current goals you are focusing on.

Daily manifestation implemented daily and added to your routine help bridge the gap between you and your goals.

It used to take years of discipline to develop the ability to rapidly shift states of consciousness and achieve peak experiences at will. Now all it takes is your headphones and this revolutionary Psychoactive Sound™ Program Series.

3. Gratitude

Allow yourself to feel grateful for at least 5 things in your life each morning as part of your blissipline routine, and at the end of the day for things that happened during your day that you are grateful for.

This will align your vibration to everything which is good, true and beautiful in your life, to everything which you love and appreciate, and attract more of the same at an expanded level into your life.

Keeping a gratitude journal is useful too, to make you remember what you are grateful for. The key is feeling the gratitude more than thinking about it or writing it down… avoid the intellectual process, feel and be absorbed by your gratitude.

4. Time in nature

Spending time in nature is healing and recalibrating, and aligns your energy to beauty, harmony, peace, love and enchantment. The wondrous energies of flowers, plants and the nourishing energy of Earth herself, have a very rejuvenating and transforming effect on your being.

Being with nature is in itself food for the soul… it will also ground and discharge negative energies, as well as open your heart and uplift your spirits while giving you time to stop, reflect, be at peace, and be with yourself and receive inspiration.

5. Do more of what you love

Doing more of what you love and what brings you joy will raise your vibration significantly and attract more success, happiness, joy and opportunities into your life in all areas!

All work and no play makes for a dull day. For a high vibration that will boost your all-round attractor factor, be sure to add regular FUN to your weekly schedule!

SOURCE

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TWO BIG QUESTIONS

2011-07-05T03:19:00.002+04:00

Who am I? and What makes me happy?

Have you tried answering these 2 questions? I mean really sat down and look deep within yourself to know the answer? 90% of successful people have realized this early and have used the answers to guide their way of life.

Knowing who you are and what makes you happy open your mind to your life’s purpose. Listen to God’s voice in the depths of your being. We are all created with a beautiful purpose. Live for this purpose, die for this purpose. Having a clear perspective of your purpose give direction. You’ll have something to do, something to love and something to look forward to. If you have these three things, it’ll be very difficult to be miserable!

Steve Goodier in his article simply puts it this way… ‘How can you get very far, if you don't know who you are?’

Read his full article, I’m sure you’ll be inspired.

DO YOU KNOW WHO YOU ARE?

Comedian Woody Allen says, "My one regret in life is that I am not someone else."

I heard of one man who took trying to be someone else too seriously. Newspapers reported that Dutch police arrested a man in the town of Rosendaal. They found him in possession of 186 false papers, including 29 Nigerian passports, 30 British passports, 74 Dutch work permits, 12 British driving licenses, 18 birth or death certificates, 2 British student cards, an international driving license and 20 forged checks. Once he was in custody, they still had a problem. They weren't sure who he was.

I have no regrets that I'm not someone else. But that doesn't mean I've always been clear about just who I am. I like the way A. A. Milne's "Winnie the Pooh" (THE WORLD OF POOH) puts it:

"How can you get very far, If you don't know who you are? How can you do what you ought, If you don't know what you've got?"

One man said, "I go to a doctor and pay him 75 dollars an hour, and all he does is ask me the same question my father used to ask me all the time: 'Who do you think you are, anyway?'" But that's not a bad question, really. How can you get very far, if you don't know who you are?

I think I spent the first 20 or 30 years of my life trying to define who I really was. I thought I'd never know what to study in school and I was sure I'd never figure out what kind of person I might be happy spending my life with. I managed to get through that phase of life and then, just when I thought I knew myself fairly well, I discovered I'd changed. And through the years I keep changing. It seems like I've always been up against the question, "Who am I -- really?"

I appreciate Benjamin Kubelski's story. In 1902, his father gave him a violin for his eighth birthday. It cost $50, a small fortune in those days, and especially for a recently immigrated Russian family. Benjamin did well and was playing concerts as a teenager. At age 18 he teamed up with a woman pianist as a musical team in Vaudeville.

But he suspected the violin did not satisfy his heart's desire. Then one night, Benjamin impulsively decided to tell the audience about a funny incident that had happened during the day. He later said, "The audience laughed and the sound intoxicated me. That laughter ended my days as a musician." And it began his life career as entertainer Jack Benny.

He found who he was and everything fit into place. How can you get very far, if you don't know who you are?

But how do you figure out who you are? Short of taking a battery of aptitude and personality tests (which, by the way, do have their place), there are two simple and accurate ways of knowing yourself
better.

First, ask someone who loves you. Ask her to describe you in as much detail as she can. Her opinion may not be conclusive, but others see us differently than we see ourselves.

And second, pay attention to what stirs your emotions. I sometimes ask people, "What do you like to do so much that you would do it for free if you could?" What makes your heart sing?

How can you get very far, if you don't know who you are? Answer these simple questions and I think you'll know.

SOURCE: http://stevegoodier.blogspot.com/

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10 TIPS – JOHN MAXWELL

2011-07-04T03:24:00.000+04:00

I happen to come across this article and I thought it is worth sharing. Enjoy and be inspired.

Dr. John C. Maxwell, recognized leadership expert, gave 10 solid tips for traveling through life.

Traveling Through Life

Tip #1: Travel Light. – You can always tell the difference between an experienced traveler and a new one… by the size of their luggage. John mentioned that too many people travel through life with a lot of emotional baggage, which they’ve not yet learned to let go. Traveling light is about finding your priorities… carrying only the essential stuff… Oh yes… and asking for forgiveness along the way.

Tip #2: Take someone with you – Life is about relationships. Isn’t it awfully lonely to travel through life alone? Maybe you’ve been hurt before, but that doesn’t mean that you should close your heart. It only means that you know the characteristics you don’t want in a partner/friend. Let time heal your heart and then find someone to travel through life with.

Tip #3: Follow The Road Map – Have a game plan. If you do not know where you are going, then how can you hope to get there? It is important to know where you are (A) by doing self-reflection everyday and where you want to go (B) by setting goals… but do not succumb to “destination disease”. Life is not only about reaching B. Life HAPPENS between A and B! Enjoy the journey…

Tip #4: Take The High Road -”Those who are instruments of grace to others become recipients of grace to themselves”.

John talks about the necessity of having a life stance – your overall frame of reference – your attitude, assumptions and expectations of yourself, others around you and life.

Taking the high road means that you do not keep score. You learn to forgive others and do your best to help the people around you.

Tip #5: Stop And Ask For Directions -Most people are too stubborn or proud to do that. They would rather go around in circles than stop to ask someone for directions.

Remember that no matter the direction you are heading, it’s very likely that someone else has already been there and done that. Be prepared to ask for advice… and shortcut your learning curve.

Tip #6: Make A U-Turn When Needed -”Life is the art of drawing without an eraser.” You can’t turn back time when you have made a mistake… but you can change directions and make a U-turn before it’s too late.

Sometimes, we may find ourselves headed into a dead end… the sooner we realize we have to make a change and do it, the more likely we will find ourselves back on a safe route.

Remember… not changing when you have to may lead to death!

Tip #7: Appreciate The Detours – Life is not a smooth one way street. Along the way, you will meet obstacles and challenges. Appreciate and learn to take the detours.

I love the way John reframed “Problems”. He said that problems are…

Predictors

Reminders

Opportunities

Blessings

Lessons

Everywhere

Messages

Solvable

Could you see how that can be really empowering?

Tip #8: Take Pictures – Create Memories.

Now this is an advice I need to take seriously… if not only for the fact that I seldom take pictures.

John suggests that you should….

Work like you don’t need the money

Dance like no one is watching

Sing like no one is listening

Love like you’ve never been hurt

Live like it’s heaven on earth

How beautiful is that?

Tip #9: Travel The Extra Mile – And then some…

Who knows what you would find in that extra mile? Another adventure… A beautiful sight… A lovely encounter… An enchanting lover…

Go the extra mile… it may be worth the whole journey.

Tip #10: Stop To Smell The Roses – Remember not to rush though life… Take some time out to appreciate its beauty… Enjoy the butterflies’ dance… and last but not least, be grateful… for everyone and everything in your life.

SOURCE

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LOOK OUTSIDE OF THE BOX

2011-07-03T03:51:00.001+04:00

‘Look outside of the box’ I would always hear this expression and thought I fully understood what it meant until I read this inspiring story which gave me more insight on how to deal successfully with life. The soldier in the story could have easily chosen to dwell in the misery brought about by war. He may have looked at the deck of cards and feel sorry he can’t use it to play with his loved ones. What he saw in the deck of cards not only made him grateful but more importantly made him hopeful of the future ahead.

True, Life is not always a bed of roses. Just like a wheel, we journey through life with its ups and downs. Jesus did not promise a life without trial but He did promise to be with us every step of the way. Rather than looking at problems as a burden, why not look at it as a challenge and imagine yourself winning. There are always 2 sides in every situation but habit tells you to look at what is negative - the black dot on the massive white paper.

I dare you today to look outside of the box. Forget what is obvious, most of the time these are things you can’t change. Be creative, view another perspective, and open yourself to the positive side. Believe me, there’s always a blessing in disguise.

I will never look at a deck of cards the same again… will you?

Deck of Cards

It was quiet that day, the guns and the mortars, and land mines for some reason hadn't been heard.

The young soldier knew it was Sunday, the holiest day of the week.

As he was sitting there, he got out an old deck of cards and laid them out across his bunk.

Just then an army sergeant came in and said, 'Why aren't you with the rest of the platoon?'

The soldier replied, 'I thought I would stay behind and spend some time with the Lord.'

The sergeant said, 'Looks to me like you're going to play cards.'

The soldier said, 'No, sir. You see, since we are not allowed to have Bibles or other spiritual books in this country,

I've decided to talk to the Lord by studying this deck of cards.'

The sergeant asked in disbelief, 'How will you do that?'

'You see the Ace, Sergeant? It reminds me that there is only one God

The Two represents the two parts of the Bible, Old and New Testaments

The Three represents the Father, Son, and the Holy Ghost.

The Four stands for the Four Gospels: Matthew, Mark, Luke and John .

The Five is for the five virgins there were ten but only five of them were glorified.

The Six is for the six days it took God to create the Heavens and Earth.
The Seven is for the day God rested after making His Creation.

The Eight is for the family of Noah and his wife, their three sons and their wives -- the eight people God spared from the flood that destroyed the Earth.

The Nine is for the lepers that Jesus cleansed of leprosy He cleansed ten, but nine never thanked Him.

The Ten represents the Ten Commandments that God handed down to Moses on tablets made of stone.

The Jack is a reminder of Satan, one of God's first angels, but he got kicked out of heaven for his sly and wicked ways and is now the joker of eternal hell.

The Queen stands for the Virgin Mary.

The King stands for Jesus, for he is the King of all kings.

When I count the dots on all the cards, I come up with 365 total, one for every day of the year..

There are a total of 52 cards in a deck; each is a week - 52 weeks in a year.

The four suits represent the four seasons: Spring, Summer, Fall and Winter.

Each suit has thirteen cards -- there are exactly thirteen weeks in a quarter.

So when I want to talk to God and thank Him, I just pull out this old deck of cards and they remind me of all that I have to be thankful for.'

The sergeant just stood there. After a minute, with tears in his eyes and pain in his heart, he said, 'Soldier, can I borrow that deck of cards?'

This story is offered to all servicemen and women all around the world. Let us stop and say a small prayer for them and their families. Of all the gifts you could give a Soldier, prayer is the very best one.
____________________________________________

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20 Inspirational Quotes to live by

2011-07-02T03:59:00.005+04:00

“A thousand words will not leave so deep an impression as one deed” - Henrik Ibsen

“If you are going through hell, keep going” - Winston Churchill

“Every day is a gift, that’s why they call it the present.”

"If you only do what you know you can do – you never do very much." - Tom Krause

“When one door of happiness closes, another opens; But often we look so long at the closed door that we do not see the one that has been opened for us” - Helen Keller

"Live your life in the manner that you would like your kids to live theirs." - Michael Levine

"No Matter what you do there will be critics."

"Try and fail, but don’t fail to try." - Stephen Kaggwa

“To live is the rarest thing in the world. Most people exist, that’s all” - Oscar Wilde

“You don’t get to choose how you are going to die. Or when. You can only decide how you are going to live. Now.” - Joan Baez

“We must be the change we want to see” – Gandhi

"Knowledge talks, wisdom listens." - Jimi Hendrix

"Don’t let your victories go to your head, or your failures go to your heart."

“Blessed are those who can give without remembering and take without forgetting”

- Elizabeth Bibesco

“In three words I can sum up what I’ve learned about life: It goes on” - Robert Frost

“A winner listens, a loser just waits until it is their turn to talk.”

“A life without cause is a life without effect.” – Barbarella

“There is only one success – to be able to spend your life in your own way”. - Christopher Morley

“Set goals for yourself, not for other people. Set goals for change in the future, not for things in your past”

“Fix your eyes on perfection and you make almost everything speed towards it.”

GAIN CONTROL OF YOUR MIND, GAIN CONTROL OF YOURLIFE

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HURT? Choose to Pray

2011-07-01T01:36:00.002+04:00

As humans we can’t avoid to get hurt.

Hurt is a feeling difficult to run away from. We are hurt when we get insulted, when our values get violated, when people lie to us. Often times, to overcome hurt we choose to ignore and bury it deep within us hoping that time will make the hurt go away. Unfortunately it doesn’t. It just hides itself and when you’re faced with the same circumstances again this hurt multiplies until it becomes huge enough to eat you whole.

Keeping hurt stops you from concentrating on the more important things in life – YOUR GOALS.

It takes a lot of strength not to hurt back someone who has offended you. Until you get even, all your plans are directed to payback. So what do you do?

Don’t play their game. Acknowledge your hurt and lift up the situation to God.

Submerge yourself with positive words

Think about this… Changing oneself takes a lot of effort, what more changing other people. We have no control over how others prefer to act or think but we can choose how we should.

Turn the hurt into a blessing. Pray for those who hurt you. Let go of things you can’t change. Believe in your values. Magnify your strength. Focus on your goals.

Build healthy relationships with people that matter

Remember that God loves you and this love is BIG. God has a beautiful purpose for your life. Focus on your uniqueness and direct yourself towards the fulfillment of your life’s goals to make a difference in this world.

Find comfort in God the Father who hears even before we speak.

Psalm 23

1 The Lord is my shepherd; I shall not want.

2 He maketh me to lie down in green pastures: he leadeth me beside the still waters.

3 He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.

4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.

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MAKING A DECISION? LISTEN TO YOUR BODY

2011-06-30T06:52:00.009+04:00

We make decisions everyday, sometimes they are small things like where to eat, what to wear, which road to take, et etc…. However there are also times when the decisions we need to make are crucial that will affect not only our lives but more importantly the lives of our loved ones. It is during these times when, decision making becomes tough.

While consulting our friends and family is a useful act, listening to our body can also help make better decisions.

Your gut can guide you in your Decision-Making

Choose a situation in which you're wavering between two choices. You're going to give your body a chance to help you discover the right option for you.

Sitting in a place where you won't be disturbed, take a moment to settle in and put your mind on the issue you want to explore. Then, choose one side—for example, "I want to quit my job." Think about that and notice what happens in your gut. Do you feel a tightening or a gripping? Softening, spaciousness, warmth? Are the sensations pleasant or unpleasant? Now notice your thoughts about the move—are they generally positive or negative? Give yourself some time to feel your gut and mind responding.

Now shift to the other side of the issue—"I’m staying in my job." As before, notice how your gut is feeling and what kind of thoughts well up.

You may not get a definite answer at first, but if you come back to your body with the question a number of times, you'll likely develop a solid gut sense of which decision is right for you.

This is your so called ‘gut feel’. Try it and see how it works.

SOURCE

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YES, STRESS AFFECTS YOUR GUT

2011-06-29T07:25:00.001+04:00

Stress makes us sick therefore being aware and acknowledging stress is important. Your gut is a brilliant barometer of stress.

This exercise is simple: Just allow your focus to settle deep within your abdomen. Is your gut quiet or active? Open or clenched? Soft or tense? Spacious or tight?

If you're tight, gripped, or clenched, you're probably dealing with some kind of stress. Ask yourself: What could I imagine right now that would help me feel better? Maybe it's visualizing walking on a beautiful beach, eating at your favorite restaurant, or relaxing at a spa. You might want to just sit still and breathe deeply for a few minutes.

VISUALIZE YOUR WAY TO SUCCESS

Whatever comes to mind, take a few moments to let yourself go with the thought, bringing in an awareness of colors, shapes, textures, smells, temperature—all the qualities that make the experience alive for you. You'll know you've brought your stress level down when your gut becomes warm, spacious, soft, or quiet, or conveys some other comfortable sensation.

As with all skills, learning to listen to—and trust—your gut may take practice, but over time you'll discover a valuable and reliable guide.

“We don't receive wisdom; we must discover it for ourselves.”— Marcel Proust

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Secrets to Happines

2011-06-28T01:34:00.001+04:00

Secrets to Happiness from Andrew Matthews

‘I just want to be happy’

Next to ‘Coke’ and ‘Mc Donalds’ these set of words could be one of the most spoken phrase in the planet. I hear this everyday – ‘ I WANT TO BE HAPPY’… well obviously, who doesn’t?

According to Andrew there are 10 secrets to happiness. Read on to find out…

1) Be happy where you are now
Right now! Be thankful for what you have, instead of moaning about what you lack. Be satisfied with what you have when you are in pursuit of what you want.

2) Happiness, more than anything, is a choice we make every day
Happiness is a conscious decision. You choose to be happy today or you choose to be miserable. Your action/reaction is determined by how you choose to perceive a situation.

3) Happiness is understanding the things we can’t change yet and working on those we can
Some things are hard to change overnight. It’s unusual to change from a pauper into a millionaire in a day. Happiness is knowing that some things take more time. We can start by working on what we can change immediately.

4) Put a smile on your face. It changes how you think.
A smile relaxes your tense facial muscles. A smile can brighten up someone else day. Smile often, it makes a lot of difference.

5) Whatever you get, accept it and deal with it
All too often, when something bad happens, we are too quick to point fingers and start placing blame on everyone else. When you point a finger at someone, notice 4 fingers are pointing back at you!
Happiness is about accepting responsibility and dealing with what comes your way. Blaming the whole world is not going to solve anything.

6) Problems = Catalyst to take Action
Andrew advises to see problems as a catalyst for us to take action. Problems are good teachers, so learn to love them. Look at problems as an opportunity to grow. There is always a bright side to everything, open yourself to this side.

You may be going through rough times now. You may be going through trials. Sometimes, you wonder if you can overcome your problems. Don’t give up! Because you know that at the end of the day, you’re going to win. Because that’s just how your story ends.

7) Learn from the elephants!

How do you eat an elephant?
Answer: One bite at a time.

What did the elephant say to the naked man?
Answer: How do you breathe through that thing?

8 ) Put everything you have into whatever you are doing now

Look at all successful athletes, they train day and night without complain until they are masters of their sport. They put their 100% best effort all the time. Give your 100% always and life will support you!

9) It’s not what you get. It’s what you become that matters

Do you feel your life is lacking something? I have a suggestion you may want to consider.
Have you heard of this magical thing called service? Serve someone else. Forget about yourself and find out what true satisfaction is.

Most of the time, it’s not about what you have but how you have made a difference.

10) No one else is going to make you happier. Work on yourself.
Work on your mindset. See things from a positive light.

Once upon a time, people actually believed the earth was the center of the universe. Once upon a time, people believed that the earth was flat. Once upon a time, people believed that God is cruel and tyrannical …

Funny how people create these crazy ideas.

Think positive thoughts, dream big ideas, paint beautiful pictures in your head.

On a final note…Happiness is a choice. It’s yours to make, no body else.

SOURCE

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BLESS AND BE BLESSED

2011-06-27T06:57:00.031+04:00

Have you ever wished you could start to attract better things into your life... instead of all the worst-case scenarios you envisioned? Evaluate what you think about because YOU Attract Your Greatest Fears!

If you’re living exactly the opposite of how you dream to live your life, it must be due to the kind of thoughts you keep in your head that ultimately sends out a negative vibration to your world. Good news is that you can change that and begin to attract what you want.

YOUR THOUGHTS ARE POWERFUL, BE GUIDED DAILY.

The manifestation doesn't come because you've been thinking about it. It comes because of the emotion and the feeling that's behind your thoughts. Manifestation occurs because of the feelings that you send out, not because of your thoughts. If you feel good about anything at all, then you're going to attract things that you associate with being good.

When you simply visualize your desires for the purpose of manifesting them, although that visualization may feel good, you're also including into your vibration the feelings that you do not already have the desire.

You cannot want something and not include that wanting into your vibration. You need to feel good for the purpose of feeling good.

How to instantly raise your vibration!

A powerful way to raise your vibration instantly is through B L E S S I N G!

When you bless people you give to them from your heart, sending out positive loving wishes and warm hearty energies that uplift and beckon always the most beautiful becoming.

"Bless people unconditionally from the depths of your heart.
Wish them well sincerely with a lighted spark!" ~Aine Belton .

Doing so is a great gift to others, and to yourself also!

You can't not receive what travels through you in that sense, and your own energy field and vibration will be raised and enhanced, boosting your personal positive attractor-factor!

In blessing others, your become a receptor and benefactor of your blessings too!

Blessings are born of love, care, giving and appreciation. They are pure, beautiful expressions of the heart and will enhance, not only the lives of others, but will lift your spirits and raise your vibration instantly in the process!

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The Dubai Mall

2011-06-26T01:10:00.002+04:00

The Dubai Mall , Dubai UAE

Opened in 2008, The Dubai Mall has become one of the region's premier shopping, lifestyle and entertainment destination.

The Dubai Mall , Dubai UAE

With more than 1,200 stores and a host of world-class attractions, among which a huge Aquarium, an underwater zoo, an ice rink, the Sega Republic, Kidzania (a place where kids get to pretend to be adults), plus it is entrance to the world’s tallest building and the world’s largest fountain

The Dubai Aquarium , Dubai UAE

The Dubai Mall , Dubai UAE

The Dubai Mall is best for having the a little bit of everything.

The Dubai Mall. Downtown Burj Khalifa.
Opening Hours:
Sunday to Wednesday
10:00 – 22:00
Thursday to Saturday
10:00 – 24:00

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6 Minutes to Success / BOB PROCTOR

2011-06-25T08:45:00.001+04:00

You're about to discover just how fast you can change your life... This video will give you the confidence and knowledge to start living your dreams.

Bob explains the secret to life. He gives great real life examples of how ordinary people, like you and me, can do extraordinary things.

CLICK HERE TO WATCH VIDEO

Discover what 3% of the world’s population believes in that brought them to the top.

Here are few things you will hear from the video.

You will never know how to do something until you try how to do it.

You don’t have to know HOW, You only have to know it works.

You don’t have to know HOW, you only have to know where you’re going and know you will get there.

Never change things by fighting existing reality… to change something build a new model that makes the existing model obsolete

Conquer the limitations within yourselves. Highly creative people does not know how but knew it works - they are those who think differently than most.

Be inspired, watch this video. This will change your life.

CLICK HERE TO WATCH VIDEO

Enjoy happiness, health, wealth now. Watch the video.

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WAKE UP FROM YOUR LIMITING BELIEFS

2011-06-24T03:42:00.001+04:00

You may have blocks that are standing in the way of manifesting the successes you want.

Self-punishment, (the faces and forms it takes), can be one such block. When we carry a level of self-punishment, we sabotage success. Being conscious is the first step on the road to freedom!

While your beliefs can be powerful allies, they can also be big roadblocks to success. To produce success, align your beliefs to the outcomes you seek.

Other blocks can include the traps of judgment, perfectionism, guilt, blame, victim, self-pity, control, jealousy, fear, undeserving, repressed emotions, and a lack of self forgiveness.

Many of your mental, attitudinal and ego blocks can also be transcended when you awaken to the true loving nature of reality. Understand that it is sourced from the inside out. Know that you are loved, loving and loveable, and that you are a powerful creator!

"Not only do you create the way you look at things,

you create the things you look at!"

- Lazaris

You are an amazing magnificent being, manifesting your reality in every moment!

Your mind creates the visible out of the invisible. You are a miracle maker!

"Stand up to your obstacles & do something about them.

You will find they haven't half the strength you think they have."

- Norman Vincent Peale

If you want to have something happen, believe it will. Stop saying ‘no’ or ‘you can’t’ because the more you do what you want will never become real.

SOURCE: Aine Benton / Miracle Mind

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PARADIGM? / Bob Proctor

2011-06-23T03:46:00.001+04:00

I'm sure you have big ideas and great things you want to accomplish, and haven't yet made it happen because you don't know how or where to start. Good news is, you don't have to know how.

Bob Proctor explains everything in this video and "Understanding This Concept Could Change Your Life..."

Bob talks about PARADIGM.

What is a paradigm? I took down notes and here are a few eye opening concepts…

Paradigm: A set of assumptions, concepts, values, and practices that constitutes a way of viewing reality for the community that shares them, especially in an intellectual discipline.

Paradigm: Are a multitude of habits that control behaviors.

Paradigm shapes everything in our life, it shapes our success.

Happiness is controlled by our paradigm.

Paradigm controls our ability to earn money, our weight, our relationship

Your paradigm controls your life

Change your paradigm, change your life.

Logic controls everything, go to the other side of logic – look illogical

Paradigm: problems that have kept us on the ground.

To solve a problem, you need to recognize the problem.

WATCH THIS VIDEO, HEAR & LEARN FOR YOURSELF.

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