<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3342665829761969797</id><updated>2026-07-27T11:30:57.335-07:00</updated><title type='text'>So Long and Thanks for all the Fish</title><subtitle type='html'>This is a blog that will mainly focus on my fitness goals, but I will also be blogging about anything else that matters to me. Follow and enjoy! Leave me your blog and I&#39;ll follow back!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jonesyfitness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://jonesyfitness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jonesy</name><uri>http://www.blogger.com/profile/10819126649704425411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtbIQjjhZB1oOm2NB4qeNneVhjuYFCOFYCAHGKM-WvrOb7pnWAHEjBqUpNT4YvtxLVQu75JK0aBOL0Zq9RIhVjP9e7MhYJuH7cg0HhR18YjsawqP4Hec42rBZ0aC6njg/s220/Hockey_shot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3342665829761969797.post-7275505177728102452</id><published>2011-03-07T09:32:00.000-08:00</published><updated>2011-03-07T09:32:37.787-08:00</updated><title type='text'>Studying tools</title><content type='html'>Studying for exams is a long process that I am just starting. My exams are through the whole month of May, gonna be a long month. So far I have been making notes on all the chapters we have done so far. I&#39;ve also gotten a hold of some past exams so I can identify where my strengths and weaknesses lie.&lt;br /&gt;
&lt;br /&gt;
Question: What do you find is/are the most effective tool(s) for exam prep?&lt;br /&gt;
&lt;br /&gt;
Daily cat picture:&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO5tA_RhbjQQjP9VjRYjG5kTcOe3AtiJgIIgF9y8JjC1gBrA2PlixannR2_vrUpPwHKhE5CycOZ4GOuwYbz0efCqApVEP83-SX0RpziHMv3vLSPtkY_MfXW6TVJOG8P3k5l3fuNXv8r9Ry/s1600/Video+call+snapshot+149.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO5tA_RhbjQQjP9VjRYjG5kTcOe3AtiJgIIgF9y8JjC1gBrA2PlixannR2_vrUpPwHKhE5CycOZ4GOuwYbz0efCqApVEP83-SX0RpziHMv3vLSPtkY_MfXW6TVJOG8P3k5l3fuNXv8r9Ry/s1600/Video+call+snapshot+149.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jonesyfitness.blogspot.com/feeds/7275505177728102452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/studying-tools.html#comment-form' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/7275505177728102452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/7275505177728102452'/><link rel='alternate' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/studying-tools.html' title='Studying tools'/><author><name>Jonesy</name><uri>http://www.blogger.com/profile/10819126649704425411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtbIQjjhZB1oOm2NB4qeNneVhjuYFCOFYCAHGKM-WvrOb7pnWAHEjBqUpNT4YvtxLVQu75JK0aBOL0Zq9RIhVjP9e7MhYJuH7cg0HhR18YjsawqP4Hec42rBZ0aC6njg/s220/Hockey_shot.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO5tA_RhbjQQjP9VjRYjG5kTcOe3AtiJgIIgF9y8JjC1gBrA2PlixannR2_vrUpPwHKhE5CycOZ4GOuwYbz0efCqApVEP83-SX0RpziHMv3vLSPtkY_MfXW6TVJOG8P3k5l3fuNXv8r9Ry/s72-c/Video+call+snapshot+149.png" height="72" width="72"/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342665829761969797.post-4828214329668407501</id><published>2011-03-06T06:50:00.000-08:00</published><updated>2011-03-06T17:00:36.948-08:00</updated><title type='text'></title><content type='html'>Trying out the blog from my iPhone. Seems pretty simple. I&#39;m thinking about getting Netflix; if any of you have Netflix leave a comment and let me know if it&#39;s worth it.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnKTHGGGWJRvvFJ-_i8GEkDemkgRubjH8C1yl4KJt_xPyvktvfwhMydN7TWeDCSo2zxKNHBKwIciV8OADglBQnNLTFNsnR3ugE3TtVDrlbP0zFcFY_ZooLJ8BZGW_RimgUQTm53COnGTiV/s1600/Picture+002.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnKTHGGGWJRvvFJ-_i8GEkDemkgRubjH8C1yl4KJt_xPyvktvfwhMydN7TWeDCSo2zxKNHBKwIciV8OADglBQnNLTFNsnR3ugE3TtVDrlbP0zFcFY_ZooLJ8BZGW_RimgUQTm53COnGTiV/s320/Picture+002.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Edit: handsome picture of my cat added for the fanboys</content><link rel='replies' type='application/atom+xml' href='http://jonesyfitness.blogspot.com/feeds/4828214329668407501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/trying-out-blog-from-my-iphone.html#comment-form' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/4828214329668407501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/4828214329668407501'/><link rel='alternate' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/trying-out-blog-from-my-iphone.html' title=''/><author><name>Jonesy</name><uri>http://www.blogger.com/profile/10819126649704425411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtbIQjjhZB1oOm2NB4qeNneVhjuYFCOFYCAHGKM-WvrOb7pnWAHEjBqUpNT4YvtxLVQu75JK0aBOL0Zq9RIhVjP9e7MhYJuH7cg0HhR18YjsawqP4Hec42rBZ0aC6njg/s220/Hockey_shot.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnKTHGGGWJRvvFJ-_i8GEkDemkgRubjH8C1yl4KJt_xPyvktvfwhMydN7TWeDCSo2zxKNHBKwIciV8OADglBQnNLTFNsnR3ugE3TtVDrlbP0zFcFY_ZooLJ8BZGW_RimgUQTm53COnGTiV/s72-c/Picture+002.jpg" height="72" width="72"/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342665829761969797.post-5184848777653896591</id><published>2011-03-04T19:46:00.000-08:00</published><updated>2011-03-04T19:48:37.105-08:00</updated><title type='text'>Accepted!</title><content type='html'>Just got accepted to the business program at McGill University tonight! For those of you that don&#39;t know, McGill &amp;nbsp;is a well-known Canadian university in Montreal. Known for tough academics and the best party scene in Canada, I&#39;m pretty pumped that I got accepted! Also accepted to engineering at UWO. waiting to hear from Ivey at western and Engineering at McGill. also waiting on Commerce and Engineering at Queen&#39;s!&lt;br /&gt;
&lt;br /&gt;
Check out this video from UWO&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;object class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;http://1.gvt0.com/vi/fV_UvTzi9YE/0.jpg&quot; height=&quot;266&quot; width=&quot;320&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/fV_UvTzi9YE&amp;fs=1&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot; src=&quot;http://www.youtube.com/v/fV_UvTzi9YE&amp;fs=1&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;and a picture of McGill&#39;s campus&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGWq88RLTctPZQE4u5n3W3-_iJeJA-G15qEOdQbpmH4b0PxB6s1XzZ2z6Kis02qhuTfEt4mHV3Saxeo79SXLMBlWUCqA_pF6ihYv-fMINzs6lgv1m1NtzNHjXdQxAnrJ8GFLh32YhGvL2/s1600/mcgill.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGWq88RLTctPZQE4u5n3W3-_iJeJA-G15qEOdQbpmH4b0PxB6s1XzZ2z6Kis02qhuTfEt4mHV3Saxeo79SXLMBlWUCqA_pF6ihYv-fMINzs6lgv1m1NtzNHjXdQxAnrJ8GFLh32YhGvL2/s320/mcgill.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;And since the cat was so popular in the last post:&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR__F_O-gJ3dcd7WWnsrmks5jWROX_3SoU5Y7zlgaqgHAAn-x_Ty-CK97MRWPGRDq_YsOrdUZYF3-6bw7flFHBvSnvo55YCqxoPTMD0sQPz7DpxzP10fAyHxpkhmfKIVLxT3-SSKha4r-O/s1600/pussy_pic.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR__F_O-gJ3dcd7WWnsrmks5jWROX_3SoU5Y7zlgaqgHAAn-x_Ty-CK97MRWPGRDq_YsOrdUZYF3-6bw7flFHBvSnvo55YCqxoPTMD0sQPz7DpxzP10fAyHxpkhmfKIVLxT3-SSKha4r-O/s320/pussy_pic.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jonesyfitness.blogspot.com/feeds/5184848777653896591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/accepted.html#comment-form' title='22 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/5184848777653896591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/5184848777653896591'/><link rel='alternate' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/accepted.html' title='Accepted!'/><author><name>Jonesy</name><uri>http://www.blogger.com/profile/10819126649704425411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtbIQjjhZB1oOm2NB4qeNneVhjuYFCOFYCAHGKM-WvrOb7pnWAHEjBqUpNT4YvtxLVQu75JK0aBOL0Zq9RIhVjP9e7MhYJuH7cg0HhR18YjsawqP4Hec42rBZ0aC6njg/s220/Hockey_shot.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGWq88RLTctPZQE4u5n3W3-_iJeJA-G15qEOdQbpmH4b0PxB6s1XzZ2z6Kis02qhuTfEt4mHV3Saxeo79SXLMBlWUCqA_pF6ihYv-fMINzs6lgv1m1NtzNHjXdQxAnrJ8GFLh32YhGvL2/s72-c/mcgill.jpg" height="72" width="72"/><thr:total>22</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342665829761969797.post-7025708442681728743</id><published>2011-03-04T13:47:00.000-08:00</published><updated>2011-03-04T15:24:50.629-08:00</updated><title type='text'>Introduction</title><content type='html'>This is my first ever blog, so bear with me as I try it out. Consider this an introduction to the fitness journey on which I am about to embark.&lt;br /&gt;
&lt;br /&gt;
As of last week, I started the P90X training program, and I am already seeing results. I&#39;m currently around 6&#39;0, in decent shape, but I want to be in the best shape. This blog is going to serve as a type of home base for me to report what I&#39;m up to with the program, and to post progress pictures.&lt;br /&gt;
&lt;br /&gt;
This is my cat btw:&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0uaw_Em_LrhjQl-lFdJ0z97I06QCwGAfww0E3mREVKjWcA1DTZvJRB84qHBSYSb2rw1HpIQAWyelN7psWBHwm3mAKOG1LqQoDW8Rt8pxay3Cmlw4geqOjE66zR1avMV3AUb5YE2zTecv/s1600/Video+call+snapshot+138.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0uaw_Em_LrhjQl-lFdJ0z97I06QCwGAfww0E3mREVKjWcA1DTZvJRB84qHBSYSb2rw1HpIQAWyelN7psWBHwm3mAKOG1LqQoDW8Rt8pxay3Cmlw4geqOjE66zR1avMV3AUb5YE2zTecv/s1600/Video+call+snapshot+138.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
This is only the beginning,&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Jonesy</content><link rel='replies' type='application/atom+xml' href='http://jonesyfitness.blogspot.com/feeds/7025708442681728743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/introduction.html#comment-form' title='29 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/7025708442681728743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342665829761969797/posts/default/7025708442681728743'/><link rel='alternate' type='text/html' href='http://jonesyfitness.blogspot.com/2011/03/introduction.html' title='Introduction'/><author><name>Jonesy</name><uri>http://www.blogger.com/profile/10819126649704425411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFtbIQjjhZB1oOm2NB4qeNneVhjuYFCOFYCAHGKM-WvrOb7pnWAHEjBqUpNT4YvtxLVQu75JK0aBOL0Zq9RIhVjP9e7MhYJuH7cg0HhR18YjsawqP4Hec42rBZ0aC6njg/s220/Hockey_shot.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0uaw_Em_LrhjQl-lFdJ0z97I06QCwGAfww0E3mREVKjWcA1DTZvJRB84qHBSYSb2rw1HpIQAWyelN7psWBHwm3mAKOG1LqQoDW8Rt8pxay3Cmlw4geqOjE66zR1avMV3AUb5YE2zTecv/s72-c/Video+call+snapshot+138.png" height="72" width="72"/><thr:total>29</thr:total></entry></feed>