Be Healthy!

How To Beat Gout: The Gout Solution

noreply@blogger.com (Unknown) — Sun, 09 Jun 2013 22:21:00 +0000

Gout is a painful condition of the joints which affects parts of the lower body as well as the arms. To treat gout, there are prescription medications as well as the implementation of a healthy lifestyle. The Gout solution is a combination of the two. Prescription Medications For Gout, prescription medications include non-steroidal anti-inflammatory drugs such as ibuprofen to control the swelling and the pain. Corticosteroids are also administered by injection or in the form of pills. Zyloprim is recommended for those with Gout. However, care should be taken as these prescription medications do not overrule the possibility of serious side effects. Colchicine is taken in case the non steroidal anti-inflammatory drugs are producing a reaction. Adverse side effects can cause a problem and lead to great difficulties. Therefore medication should be prescribed in close consultation with your health care professional. Medications that block uric acid build up are generally prescribed for those with Gout. Also a part of the Gout solution are medicines that facilitate uric acid removal. Healthy Lifestyles Like many other diseases, gout is the result of a wrong diet and unhealthy lifestyle. To treat Gout, a healthy lifestyle needs to be followed. Here are some of the recommendations for how an anti-inflammatory diet can be followed to treat Gout: • Avoid meats that are a rich source of uric acid such as sardines and anchovies. Eliminate coffee and all other sources of caffeine from the diet. • Limit alcohol consumption. Alcohol leads to dehydration and irritates the urinary tract. • You need to remain well hydrated in order to flush the uric acid out of your system. You should also lose excess weight if you are fat. Research shows that eating tart cherries inhibits certain enzymes just as well as certain anti-inflammatory drugs. Bromelain, a compound of digestive enzymes obtained from pineapple stems is another good way to beat Gout. Gout is a painful arthritic condition and there is considerable research evidence to show that lifestyle changes make it possible to control the condition and treat it well. Gout is easily curable and manageable provided certain precautions are taken and certain lifestyle changes are made. Gout can be treated not only through medication but also through major changes in diet and lifestyle. Gout can be cured easily and there is very little room for error. The increasing sophistication of medicines which treat Gout has been coupled with extensive research on what kind of lifestyle changes need to be made . Either of the two, medication and lifestyle changes need to be part of the treatment plan together for there to be relief from this condition. The Gout solution involves both.

Article Source: http://EzineArticles.com/?expert=Tyler_Love

Reasons To Use Natural Remedies For Osteoarthritis

noreply@blogger.com (Unknown) — Mon, 07 Jan 2013 15:35:00 +0000

Osteoarthritis is a degenerative bone disease, which is recognized by the symptoms of painful, inflamed and stiff joints. This is generally thought to be caused by accumulated damage to the connective tissues that the body can no longer efficiently repair, which is why most of the people affected are of more advanced years. While injuries, disease and general wear and tear of the connective tissues are factors that increase the chances of developing osteoarthritis, the exact causes are yet unknown.

Because of this, there is no known cure to osteoarthritis, and most treatments instead seek to relieve the symptoms of the disease. This usually allows most people with osteoarthritis the ability to live relatively normal lives, despite having the disease.

Conventional medicine's first approach is to prescribe analgesics to deal with the pain, while anti-inflammatory medication may also be prescribed to deal with any inflammation in the joints. Stiffness and the loss of mobility are treated with physical therapy, and most will also be advised to follow a regimen of moderate exercise to strengthen surrounding muscles. These methods are usually very effective, though more extreme cases may require other steps, such as surgical replacement of the joint.

Aside from conventional methods, alternative natural methods of treatment are also available. These methods include a wide range of disciplines within the classification of alternative medicine, including but not limited to herbal medicine, acupuncture, and the use of natural supplements. In general, conventional medicine does not advocate the use of alternative methods, though some doctors are beginning to accept the use of some alternative methods.

Despite the lack of support from conventional doctors and medical professionals, alternative natural remedies for osteoarthritis continue to be used, with a growing number of affected individuals admitting to have at least tried out these remedies. In fact, a good number claim to continue to use alternative methods, and testify to the effectiveness of various natural methods.

Why do these people choose to use natural remedies to treat their osteoarthritis? Here are some of the most common reasons:

1. More Practical: In some cases, these natural remedies are considered more practical, as well as economical. Many natural methods advocate the use of remedies that are readily available at home, reducing the expense of treating osteoarthritis. Many of those same methods are also easy to take, or apply, with little need for special instructions or even equipment. In some cases, even using natural supplements for treatment can cost substantially less than prescription drugs.

2. Safe To Use: Most people who take natural remedies for osteoarthritis perceive these remedies to be safer to use than conventional drugs and medications. Most conventional medications, specially those which are more potent in nature, carry with them risks of harmful side effects, particularly through long-term use. Generally speaking, most alternative natural methods do not have such harmful side effects, or if they do, they are relatively minor when compared to the risks carried by conventional drugs.

3. Healthier: The growing perception of many people today is that "natural" equates to "healthy" and that carries over to the remedies and methods used to treat osteoarthritis. While this is not always the case, the fact is that a good number of natural remedies are healthier for the body. Herbal remedies, for example, may also include vitamins and minerals that the body needs, and are also often used to treat more than one condition as well.

4. They Are Effective: Perhaps the best reason that natural remedies are used to treat osteoarthritis symptoms is the fact that they are effective. This is after all the bottom line in any arthritis treatment, and the bottom line for anybody who has arthritis. Proof of their effectiveness may come in the form of a few tests and studies, or even from testimonies of others with arthritis, but for many, these are enough reason to believe that they are effective.

by Meredith Walker

Article Source: http://EzineArticles.com/?expert=Meredith_Walker

Important Information About Different Arthritis Cures

noreply@blogger.com (Unknown) — Mon, 23 Jan 2012 15:31:00 +0000

Take some time to Google "arthritis cures", and anyone should be able to find a wealth of information on different websites about many different methods, treatments, remedies and cures available to treat arthritis. I am pretty sure that in all these cases, however, that the "arthritis cures" are actually ways to treat the symptoms of arthritis: the pain and inflammation that is common between the different forms, and not actual methods to eliminate the disease.

This is because despite the number of people affected with arthritis, and the amount of research performed to find a cure for the different forms of arthritis, there is no cure for arthritis. Even after many years of study, while we do understand more about the disease, none of the current cures, treatments and remedies for arthritis can actually permanently remove, heal or eliminate the disease.

Given that no known true cure exists, however, it is acceptable to use arthritis cures that deal with the symptoms of arthritis; after all, if that is the best option, why should it not be taken?

There are many different types of arthritis cures available for those with arthritis. Here are some of the most commonly used types, how they are used, and how effective they can be:

Medications: there are a wide range of medications that can be used to deal with the symptoms of arthritis. Analgesics are often used to relieve pain, while non-steroidal anti-inflammatory drugs or NSAIDs are used to reduce inflammation. While there are some over-the-counter painkillers that are available, some of these medications require prescriptions from your doctor. Use of medication is often very effective in dealing with the symptoms, though there are some concerns about the long-term use of certain drugs, specially in the area of side-effects, and loss of effectiveness over time.

Physical Therapy: for some forms of arthritis, physical therapy is useful to treat stiffness and lack of flexibility and function in arthritic joints. Often the pain of arthritis causes individuals to move their joints less, and this can aggravate the stiffness in the joint, and can even cause disfigurement in extreme cases. Through the use of physical therapy, this can be avoided, and normal function restored. This is often combined with the use of medications, as well as exercises, though it is best to consult with a physical therapist who specializes in arthritis.

Exercise: As previously mentioned, exercise can actually help those with arthritis. One of the reasons that people with arthritis become less mobile is because they allow the pain they feel to dictate how active they can be. Without making light of the pain of arthritis, it is still necessary that those with arthritis have regular, moderate exercise. This can strengthen the muscles around the affected joints, and also has the side-effect of helping to manage weight; weight management is very important as well, as those who are overweight apply greater strain on their joints.

Lifestyle Modification: depending on the form of arthritis, this can be a very important factor in finding an arthritis cure for those with arthritis. A healthy diet that avoids foods that can encourage certain forms of arthritis can go a long way in helping reduce the pain and inflammation of the disease. A proper diet also makes weight management easier. Additional lifestyle changes can include avoiding certain activities, and substances like tobacco and alcohol.

Herbal Remedies: these are considered by some to be the original medications, and rightly so. Before the advent of drugs and medications, diseases were treated through the use of herbal remedies, and even medical doctors know that certain herbs can be effective in treating certain diseases. In the case of arthritis, there are many herbal medicines available, with a wide range of effects. Some may have analgesic properties, and others anti-inflammatory properties, and some may have both in some degree. Effectiveness of herbal remedies can vary, and there are many remedies available. It is best to consult with an expert in herbal medicine in order to get the best effects and results.

Vitamins and Supplements: There is a growing market of available products that offer health supplements to help deal with arthritis. These supplements make use of many different substances, including herbal remedies that are known to help deal with arthritis. They may also make use of natural substances like glucosamine and chondroitin, which the body makes use of to maintain and repair connective tissue. Depending on the actual formulation of such vitamins and supplements, they can either provide little relief or no relief at all, though there are some that are said to be able to effectively relieve pain and reduce inflammation. Be aware of the ingredients, take advice from those who have medical knowledge, and take a look at testimonies of those who have tried the supplements you are interested in, to find one that will be an effective arthritis cure.

Other Alternative Methods: can include therapeutic massage, acupuncture or acupressure, holistic medicine and homeopathy as well. Many have tried these methods, and there is a wide range of responses as to whether or not these methods are effective. Certain methods, such as acupuncture, have recently been found to offer relief, while other methods are constantly criticized as not being effective at all. Again, knowledge is very important, and consulting with an expert in alternative medicine can provide better results than stumbling along to find an effective treatment.

There are many methods used, and many different types of arthritis cures that can provide effective relief. However, the most important factor in all of these cures is the behavior of the individual: if someone with arthritis remains a passive factor in their treatments, then the effectiveness of these cures can be greatly reduced. But being an active participant can make good use of the different arthritis cures available.

With the wide variety of Arthritis Cures available, how can anyone be sure what to use? While this can be a source of confusion, it is also a great benefit, as those with arthritis have more options for successful treatment. Learn more about the different arthritis cures at ArthritisNaturalRemedies.com.

Article Source: http://EzineArticles.com/?expert=Meredith_Walker

Ayurvedic Remedies For Arthritis

noreply@blogger.com (Unknown) — Mon, 23 Jan 2012 15:22:00 +0000

HERBS USED IN THE TREATMENT OF ARTHRITIS

Herbs can be very effectively used in the treatment of arthritis. Some of the most commonly used herbs in the treatment of arthritis are
1. Cayenne pepper
2. Licorice
3. Alfalfa
4. Ginger
5. Buchu
6. Chaparral.

Cayenne pepper: Cayenne pepper contains capsaicin, the active ingredient which helps to relieving pain by inhibiting the transmission of pain signals from nerves in the muscles and joints when applied to the skin. Topical application of cayenne pepper four times daily on the affected area can give effective result. Prepare the mixture of cayenne pepper by adding 1 oz of cayenne pepper to the 1 quart of rubbing alcohol. Allow the mixture to infuse for three weeks, agitating the bottle each day. Apply this infusion in to affected area for 10 to 20 minutes and wipe away after use.

Licorice: Licorice offers significant anti-inflammatory effect by blocking the inflammation receptors. It has been used effectively in the treatment of arthritis, allergies and other inflammatory disease that put excess stress on the adrenal gland. Long time use of licorice can cause hypertension in some people. Taking two capsules of licorice is recommended in the treatment of arthritis.

Alfalfa: This is a nutrient rich remedy useful in the treatment of arthritis symptoms, nourishes joints and alleviates the inflammation. It is better to use alfalfa tea rather than powder or capsules because it is the pure form and more easily assimilated to the body. Prepare the tea by placing 1oz of alfalfa in a pot and cover with 1 quart of water. Boil the decoction for 30 minutes. Strain and consume the decoction throughout the day. Use the remedy for approximately three weeks and suspend for one week and begin the regimen again as needed.

Ginger: Ginger is primarily known as culinary herb. It contains gingerol the active ingredient can relive the muscle and connective tissue inflammation associated with the arthritis. Sometimes ginger can cause heartburn.

Buchu: This is a herb native of south Africa, Africans are used the leaves of this herb for the treatment of water retention and in kidney problems. The oil contained in the buchu leaves can reduces the pain and inflammation of both rheumatoid arthritis and osteoarthritis. This herb may lower the potassium, a mineral that helps maintain muscles tone and strength.

Chaparral: This is also known as stink weeds. This herbs contain chemicals that offer anti-inflammatory benefits, reduces the pain and stiffness. However the scientific studies are only done in the animals so there is no evidence that chaparral helps relieve arthritis symptoms in human.

By Santosh E D
Article Source: http://EzineArticles.com/?expert=Santhosh_E_D

Achieve Freedom From Arthritis Pain

noreply@blogger.com (Unknown) — Tue, 03 Jan 2012 13:18:00 +0000

Millions of people are suffering from arthritis. Arthritis is a disease of the joints and the tissues that surrounds the joints. Arthritis is the inflammation of the joints that leads to painful swelling and stiffness in and around the joints. Living with this kind of disease can rob you of your active and productive life. In severe cases, sufferers will find it hard to perform even the simplest tasks like walking. Arthritis is commonly associated with old age because the risk of developing arthritis increases with age. The natural wear and tear of muscles and joints comes with age but age is not the only factor that affects the occurrence of arthritis. Other causes of arthritis include autoimmune disease, bone injury, obesity or being overweight, bacterial or viral infections and genetics. The pain and discomfort of arthritis can affect your everyday life. It is important to find the best treatment that will work for you to achieve freedom from arthritis pain and improve the quality of your life. Seek professional help. It is important to consult your doctor at the first sign of joint inflammation. Depending on the cause of the arthritis, your doctor may recommend the necessary treatment plan for you to achieve freedom from arthritis pain. Treatments may include medications and therapy. It is important to take medications under the supervision of your doctor. Surgery is always the last resort. Stress management. Stress plays an important role when it comes to our health. Dealing with painful arthritis and living with the frustrations and physical limitations brought by arthritis can be very stressful. Stress can worsen the pain brought by arthritis. There are many ways to reduce your stress level like deep breathing, relaxation techniques and counseling or joining a support group. Diet modification. Diet plays an important role in the condition of our body. There are foods that can trigger arthritis. It is important to keep a journal and take note of the foods that can trigger your arthritis. Once you identified your problem foods, it is best to avoid them to achieve freedom from arthritis pain. It is important to eat a well balanced diet for your overall health but it may be necessary to avoid those foods that can trigger your arthritis if you want to achieve freedom from arthritis pain. If you are taking medications, alcohol drinking may have a negative reaction to your medicine, so talk to your doctor about it. Rest the inflamed joints. When you are having arthritis attack, it is important to rest and relax the sore joints once in a while to reduce the pain. You should avoid movements that can put extra stress and pressure on your joints. Rest does not mean you have to be stagnant and motionless because prolonged rest and inactivity aggravates arthritis. Exercise. It is important to take a rest while you are having arthritis attack but exercise is also important when your arthritis is not on its active state. Keep an active life to maintain healthy muscles and bones. Of course you also have to consider your limitations before engaging in any exercise activity. Low impact aerobics, swimming and walking can be very helpful but it is best to work with a physical therapist to know the best exercise program that will work for you. Arthritis can be very disabling and it can hinder you from enjoying life. It is important to act now and find the best treatment plan that will work for you. If you have tried almost everything and still suffering from chronic arthritis, do not lose hope because alternative treatments are another option to help you achieve freedom from arthritis pain. Free yourself from arthritis naturally visit Cure Painful Arthritis. To know more about health and beauty natural treatments Health and Beauty Link. Gerry Restrivera writes informative articles on various subjects including Achieve Freedom from Arthritis Pain. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction. By Gerry Restrivera Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera

Arthritis. Be healthy!: To Beat Arthritis, Start by Detoxifying Your Body

noreply@blogger.com (Unknown) — Tue, 27 Dec 2011 14:56:00 +0000

Arthritis. Be healthy!: To Beat Arthritis, Start by Detoxifying Your Body: There are a few simple lifestyle changes you can make that will help you get over arthritis without resorting to drugs or surgery. Perhaps ...

To Beat Arthritis, Start by Detoxifying Your Body

noreply@blogger.com (Unknown) — Tue, 27 Dec 2011 14:49:00 +0000

There are a few simple lifestyle changes you can make that will help you get over arthritis without resorting to drugs or surgery. Perhaps the most important is diet. If you're unwilling to undertake a complete fast, or don't have the time or money to do so under medical supervision (do NOT attempt a long fast on your own!), you can do a modified version of a fast for 5 to 10 days. There are many versions of this detoxification strategy. Basically, they involve taking a mixture of pure spring water, lemon juice and honey or maple syrup. To learn more, do a search on "honey lemon water detoxification," or (much better) get Margie Garrison's groundbreaking book on getting rid of arthritis naturally, entitled "I Cured My Arthritis You Can Too." CLICK HERE FOR MORE INFORMATION It's important to note that you'll most likely have intermittent periods of feeling great that are followed by intermittent periods of feeling lousy when you go through a detoxification program. Keep in mind that this is part of the detoxification process and is quite normal. The Following Week After the Fast, or Juice Fast The week following the fast or juice fast, eat only fresh fruits and vegetables. Most of this should be raw, but lightly steamed vegetables are okay (try to eat 3/4 of your fruits and vegetables raw). You should also add some vitamins (more on that shortly). The following week, add small amounts of lean protein, like fish, poultry, eggs, and nuts. Stay away from beef until you have a chance to see whether beef brings back an onset of your arthritis. For many people, beef causes arthritis. Other proteins can also cause arthritis. For example, pasteurized dairy products are often responsible. What you have to do is test different proteins to see. Keep a food diary and record how you feel after a meal. Pay close attention and notice any adverse symptoms. Another common food to beware of is flour. This means many types of bread will be off limits. Again, you'll have to play detective to find out. In short, you want to subsist on a diet of fresh fruits and vegetables and eat these raw or steamed (raw is best). You'll also want complement this diet with clean protein sources that don't cause your arthritis to flare up. For more information about diet, refer to the book, I Cured My Arthritis You Can Too. To illustrate the power a proper diet plays in getting rid of arthritis, consider this experiment done at the University of California at Berkeley, conducted by Dr. Francis Pottinger. Dr. Pottinger fed one group of cats cooked meat and cooked milk. The result? The cats developed arthritis and died. The more the meat and milk were cooked, the quicker they developed arthritis. Another control group of cats was fed raw food only. The result? None of them developed arthritis. Then this group was fed cooked meat and milk. The result - they developed arthritis.

What is Arthritis?

noreply@blogger.com (Unknown) — Tue, 13 Dec 2011 09:29:00 +0000

The word arthritis comes from the Greek word "arthron," which means joint inflammatory disease. However, it is not only joints that are affected, but connective tissue throughout your body.

In some cases, muscles and the soft tissues of certain organs can also be stricken.

Like many diseases, arthritis is a catchall name that is given to a host of other ailments. All have common symptoms of aches and pains in the joints and connective tissue throughout the body.

While how arthritis inflammation starts is poorly understood, there are several causes that are generally accepted.

They include:

Injury
Infection
Autoimmune diseases (the body produces antibodies against itself)
Calcium deficiency
Vitamin D deficiency

Inflammation itself causes further joint and tissue damage, making normal movement difficult. The symptoms and some of the signs of arthritis can be classified under one of the most five common kinds.

The most common form is called degenerative, or osteoarthritis. The cause of the disease is associated with malabsorbtion of calcium and vitamin D.

Although it is more common in older people, young people - even children -are not immune to it.

The most serious forms of arthritis are rheumatoid arthritis and a disease closely related to rheumatoid arthritis, but affecting the organs, systemic lupus erythematosus.

These two forms of arthritis can be debilitating. Conventional treatments require damaging drugs like cortisone.

Another form of arthritis is gout, which is a purely nutritional disease. It affects genetically predisposed individuals who produce excessive amounts of uric acid. Crystals of the sodium salt of this uric acid deposit themselves in the joints and in tissue in the kidneys.

The simplest way to prevent gout attacks is to limit foods that contain purine, such as:

Sardines
Bouillon
Meat extracts
Organ meats
Anchovies
Asparagus
Spinach
Artichokes
Peas
Beans
Alcohol

Another type of arthritis is ankylosing spondylitis. While rare, it affects men more than women. Symptoms not only include muscle stiffness, but joints of the spine.

When all of the joints of the spine are affected, a humpback might result. Typical treatments include aspirin and cortisone.

According to John R.J. Sorneson, in "The Journal of International Academy of Metabology, Volume 1, No. 2, page 7, (published in 1978), ankylosing spondylitis and other arthritis diseases have been cured by a special chelate copper preparation.

This and other forms of arthritis also respond quite well to nutritional therapy. But before you change your diet, you should clean out your system.

Exercise relieves the pain of arthritis

noreply@blogger.com (Unknown) — Sun, 11 Dec 2011 17:38:00 +0000

If you have arthritis you know how hard it is to get up after sitting for any period of time. You’re so toxic and tense that you hurt to move.

Try some simple exercises in your chair.

Swing your arms around in circles.
Lift up one leg at a time.
Turn your body as far to the right as you can and then to the left.
While sitting tighten your buttocks and lift your body up from the chair. You won’t lift it far if at all but you will feel the body lift.

Start with just doing these simple exercises three or four times each for a few minutes and working yourself up to 10 times three or four times a day. If you like to walk start slow. If it is only 10 feet, walk 10 feet. Everyday increase it another 5 feet.

You will be amazed how better you will feel.

Swimming or exercising in water is marvelous. In the water your body is weightless. You do not have to swim you can just walk back and forth or do the above exercises. Try doing this at least 20 minutes three times a week.

The trick to exercising and staying with it is to do something you enjoy and with a friend or a group when possible, it's more fun and you can visit while doing your exercises. It is better than meeting in a restaurant, sitting and eating bad foods.

Always ask your doctor before starting an exercise program of any kind.

You are the only one that can change your life. Do you want to shuffle along or do you want to strut along whistling? The choice is yours.

For more information about arthritis and this amazing program, "I Cured My Arthritis You Can Too" visit: http://tinyurl.com/c7gm5g2

Now about the foods you eat

noreply@blogger.com (Unknown) — Thu, 08 Dec 2011 09:32:00 +0000

When you have arthritis it is more important that you have a diet made up of 75% raw and 25% cooked foods.

Eating raw fruits takes less energy to digest than eating cooked foods therefore taking less energy to clean out the toxic waste in your body. The less toxic waste you have in your body the less your arthritis will hurt.

We are the only species that eats cooked foods and we are the only species that suffer with so many degenerative diseases.

Arthritis is one of the main degenerative diseases. Over 90 Million people in the United States have arthritis.

Let’s take a look at the mental attitude part of this

noreply@blogger.com (Unknown) — Thu, 08 Dec 2011 09:29:00 +0000

Take a look at your attitude.... What has positive and negative affects on your attitude? You will make a great difference in the way you feel mentally and physically by enhancing on the positive and removing the negative influences in your life.

Every thought you have your body will reacts to that thought.

Positive thoughts and feelings will create positive results, while negative thoughts and feeling will create negative results.

So if you are a calm and positive person your health will be better than a person who is anxious and negative.

To make yourself more serene, stand tall, throw your shoulders back, lift up your head and smile. Try it. Don’t you feel better?

Now stand up and look down, slump your shoulders and frown. Now how do you feel? Did you feel the difference?

Just think back to your childhood. When you were praised how did you look and feel? When you were scolded how did you look and feel?

When your body is tense or you feel unhappy or have negative thoughts your body will react and your arthritis will hurt more than when you are calm, happy and have positive thoughts.

Be aware of your mental attitude and note how different situations have an effect your arthritis. Then you can take charge and change the affects they have on your arthritis. Out with the Bad and in with the Good!!!

You are not responsible for what others do or say, you are only responsible for how you react to what others do or say.

Relief For Arthritis Sufferers

noreply@blogger.com (Unknown) — Wed, 07 Dec 2011 14:31:00 +0000

How your body and mind affects your arthritis. Three things you can do that will help relieve your arthritis.

Did you know no matter how bad you hurt or how sick you are, that everything you do, think and feel will have an effect on your body?

This is particularly true for people that suffer from arthritis.

Take a close look at your mental attitude, your diet and your exercise. Mental activity, diet and exercise all work together. These three aspects of your life will either continue to make you sick or they will help you to become and stay well.

For more information about arthritis and this amazing program, "I Cured My Arthritis You Can Too" visit: http://tinyurl.com/c7gm5g2

Arthritis: Can you do something about it?

noreply@blogger.com (Unknown) — Wed, 07 Dec 2011 14:07:00 +0000

The famous painter Auguste Renoir suffered from rheumatoid arthritis and was chained to a chair. In old age he weighed just 47 kg. He had no healthy joint, they all collapsed... but Renoir at least lived to see his old age.
I referr to arthritis which usually affects the elferly - osteoarthritis. As a person grows older (or due to injury) joints can wear out or break down. This leads to pain, stiffness and swelling - especially in spine, hip and knee joints, fingers etc.

Doctors usually say that arthritis can not be cured, but one can do much to alleviate bad condition.

So, what one can do about it? Which advice would be helpful?