Herbs

Herbal concoction FOR HIGH BLOOD PRESSURE

noreply@blogger.com (YOELIE BASKIL) — Tue, 29 Jun 2010 04:11:00 +0000

1. Potion I
Materials
Twenty flowers of lime, lemon two, thirty pieces of lemon leaves, and a tablespoon of honey.
How to make
Leaves and flowers of lime is washed out, then cut into pieces. Boil in three glasses of clean water, then cut into pieces. Boil in three glasses of clean water until the water remained about one glass, let it cool. Then filtered, mixed with honey and lemon juice.

How to wear
Drunk three times a day with a dose of half a glass.
2. Potion II
Materials
Sixteen celery sticks.
How to make
Celery is washed out, then cut into pieces and boiled in two glasses of clean water until the remaining approximately one glass. Leave the cooking water until cool.

How to wear
Seledrinya cooking water to drink and eat as much as two times a day with a half dose once a drinking glass.
3. Potion III
Materials
Three stalks celery leaves, five leaves of avocado, half a lemon, and two glasses of clean water.
How to make
All ingredients washed and cut into pieces. Then boiled in a closed state for 15 minutes, then refrigerate in a closed condition. Once cool, add lime juice, and then filtered.

Herbs & Spices: The Cook's Reference

noreply@blogger.com (YOELIE BASKIL) — Thu, 17 Jun 2010 07:42:00 +0000

Herbs & Spices: The Cook's ReferenceMore and more herbs and spices appear in American kitchens daily, encouraged by television chefs and promoted through new ethnic cuisines entering the mainstream. Jill Norman's Herbs & Spices comes at exactly the right moment to guide readers through the tangle of leaves, seeds, and berries. Norman thoughtfully organizes herbs into major classifications by their predominant bouquets. This approach immediately assists the cook looking for substitutions. Norman's tasting notes, borrowing a vocabulary identical to that used for wine, establish a standard language for characterizing each item's salient aromas and flavors. Full-color, close-up pictures aid in identification. Text outlines culinary uses and purchasing and storing data and gives information on growing one's own herbs. A short recipe section offers examples of how specific herbs and spices are used in cooking. A directory of mail-order sources further assists those who lack local access. Norman has made a vital contribution to reference collections for quick identification of species and for the use of herbs and spices in cooking. Mark Knoblauch

Product Description

The first illustrated guide to cover the whole spectrum of herbs and spices for culinary use.Herbs & Spices is an indispensable reference that shows how to prepare fresh and dried herbs, how to use herbs and spices in cooking, and details everything that other books on the subject leave out. Containing a unique collection of recipes, from herb and spice mixes to rubs, pastes, salsas, and marinades, these authentic formulas will encourage cooks to think creatively and experiment on their own. Grouped by aroma and taste, with step-by-step preparation techniques and beautiful full-color photography, this book describes 60 herbs and the benefits of using them fresh or dried, and focuses on 60 spices from around the world, with a look at the early spice trade and how cross-cultural fusion has impacted on contemporary cooking

Herbal concoctions to treat INTERFERENCE Appetite

noreply@blogger.com (YOELIE BASKIL) — Sun, 30 May 2010 03:39:00 +0000

1. Potion I
Materials
Handheld quarter papaya flower pendants, half finger rhizome lempuyang elephants, three cardamom seeds, ginger rhizome and a half fingers, three bars chili java, one finger Longan roots, and three palm sugar.

How to make
All ingredients except sugar washed and boiled in four cups water to boiling and the remaining three glasses of water. Once chilled, filtered water decoction.
How to wear
This herb taken three times daily with a half dose once a drinking glass.

2. Potion II

Materials
One handheld leaf of fresh papaya and a tablespoon of honey.
How to make
Papaya leaves washed and finely ground. The result is placed in a glass of warm boiled water and then add honey. After that, squeezed and filtered.

How to wear
This herb taken three times daily with a half dose once a drinking glass.

3. Potion III

Materials
One and a half fingers brotowali Intersection black.

How to make
Both the material is washed and then boiled in three cups of water until the remaining one and a half glasses.

How to wear
This herb taken twice a day with a half dose once a drinking glass.

4. Potion IV

Materials
Half finger ginger red, three-quarters of papaya flowers handheld, handheld leaf samjikata quarter, three quarters of rhizome lempuyang, three cardamom, chili java three rods, one finger Longan roots, and three fingers of palm sugar.

How to make
All the ingredients except the sugar is washed out. After that, all the ingredients finely ground, then boiled in four cups of water up to the remaining three cups. After chilling, this decoction is filtered.

How to wear
Distillate used as drugs and drink to the patients three times a day, as many as three quarters of drinking a glass every time.

Herbal’s Medecine

noreply@blogger.com (YOELIE BASKIL) — Sun, 30 May 2010 03:37:00 +0000

a. Health:
Tips to Make Herbal Remedy For Toddlers
Toddlers often experience pain because his body is still vulnerable to disease attack. For the best cure is through natural means. Here are some herbal concoction for toddlers:

1. Young Coconut Water & Coffee
Can be used to cure diarrhea and vomiting because of young coconut water contains many minerals potassium, which many out when the children diarrhea and vomiting. There's no measuring the dose, up to you. Mixed with a little coffee (just the tip of a spoon).

2. Brotowali (Putrawali, Andawali)
For external use only beneficial to heal wounds and rashes caused by mange (scabies). The trick, 2-3 brotowali finger cut into small pieces, boil with 6 cups water. After boiling, let stand for half an hour. Strain the water and use it to treat wounds and rashes.

3. Lemon
To liquefy phlegm and cough medicine. The trick, mix 1 tablespoon lemon juice,

3 tablespoons of pure honey, five tablespoons of boiled water, then in the team for 30 minutes. Quantity of drinking babies:
- Children aged 6 months - 1 year: 2 times 1 / 2 teaspoon
- Children aged 1-3 years: 1 teaspoon 2 times
- Children aged 4-5 years: 2 times 1 1 / 2 teaspoon
Alternatively,
cut a lemon, squeeze the water, put it in a glass / cup. Add soy sauce, stir. Quantity drink for children three times a teaspoon per day.

4. Potato
for the ulcer drug. The trick, and squeeze the grated potatoes. Apply the juice and grated fresh potato applied to the ulcer 3-4 times per day. Can also for skin rash caused by prickly heat or sweat buntet (miliaria), because the nature of the mendingingkan potatoes.

5. Banglai (bangle, panglai, manglai, pandhiyang)
To calm the babies and children are often fussy at night, and apply fresh grated bangle on his forehead and body of the child.

6. Zaitun Oil
For crust mengobatai head or dandruff in infants (cradlle crap), 1-2 times per day is applied to the scalp.

7. Aloe Vera
To treat burns in infants and children. How to put meat on the surface of the leaves of Aloe vera skin burns.
8. Papaya Leaf
Efficacious to increase appetite, cure malaria, fever, beri-beri and stomach cramps. The trick, young papaya leaves pounded, pressed, filtered and then drink the water.
9. Curcuma
To increase the appetite. Way 150 grams and 50 grams of ginger peeled fresh ginger, thinly sliced, soaked in 500 cc of honey in jars sealed kapok for two weeks. After two weeks of potions ready to use. Rules drinking 1 tablespoon of ginger honey dissolved in half cup warm water, drunk in the morning and afternoon.
10. Kencur
To alleviate cough in children. 5 grams kencu way sgar washed, grated, then add 2 tablespoons water and stir well. Once filtered, add one tablespoon of pure honey. Give 2-3 times daily.
11. Adas
Fennel tea can be used to relieve infant colic or pain due to teeth out. To cure colds and colic, the way one teaspoon fennel solving with a cup of boiling water, stirring until dissolved. After a rather cold, condensation can be drunk in infants / children with a measure:
- Ages 6 months-1 year: 2 times 1 / 2 teaspoon
- Age 1-3 years: 1 teaspoon 2 times
- Age 4-5 years: 2 times 1 1 / 2 teaspoon

Manfaat Tanaman Obat

noreply@blogger.com (YOELIE BASKIL) — Tue, 25 May 2010 07:27:00 +0000

1.Temu Kunci : berkhasiat sebagai pengurang rasa gatal pada kulit dan mampu menghilangkan bercak hitam.

2.Daun Meniran : banyak mengandung minyak atsiri, berkhasiat mengeluarkan selaput lendir dan mengurangi peradangan serta meningkatkan ketahanan tubuh terhadap iritan

3.Lengkuas dan Kemiri : mampu mengatasi rasa gatal serta meluruhkan dan menghambat perkembangan virus.

4.Daun saga : berfungsi sebagai ekspektoran atau pelaga pernafasan

5.Akar mangkokan : antispasmodik bagi otot bronkus, melegakan dan melebarkan saluran pernafasan.
6.Kelapa muda : mengurangi stress dan meluruhkan kencing

7.Daun salam koja : sebagai hipoglikemik.

8.Jeruk nipis : berfungsi mendinginkan perdangan serta sebagai pelarut lendir

9.Kacang Hijau : Banyak mengandung zat pencahar dan zat penetralisasi serta melancarkan darah menuju jantung.

10.Kayu manis : sebagai antioksidan

11.Daun kapas : banyak mengandung zat samak yang bisa dipakai untuk obat dalam khususnya perut.

12.Cincau : berfungsi sebagai obat demam dan pencahar rasa sakit.

13.Delima merah : mampu mengecilkan dan mengikis daging yang tumbuh

14.Daun jambu klutuk : mampu mengubah keasaman menjadi basa.

15.Akar ilalang : berfungsi sebagai antitoksin

16.Akar kembang sepatu : obat ekspektoran dan bisa mengeluarkan lendir

17.Akar jarak : sebagai penasak serta penghilang racun

18.Temu ireng : pembersih darah

19.Jeruk Keprok : Obat demam, difteritis atau obat sendi

20.Jahe Merah : untuk memperbaiki pencernaan, obat tumor, rematik dan sakit kepala.

21.Kunyit : untuk mengurangi keasaman zat

22.Lobak Cina : Zat antitoksin, mampu meluruhkan dan membatu menghentikan peradangan.

A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guide) [Paperback]

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:48:00 +0000

A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guide)

Editorial Reviews
Product Description
With more than 300 photos, this new edition shows how to identify more than 500 healing plants. Descriptive text includes information on where the plants are found, as well as their known medicinal uses. An index to medical topics, symbols next to plant descriptions, and organization of plants by colors all make this an essential guide to understanding the traditional medicinal uses of the plants around us. At a time when interest in herbs and natural medicine has never been higher, the second edition of this essential guide shows how to identify more than five hundred kinds of healing plants. More than three hundred new color photos illustrate their flowers, leaves, and fruits.

The updated descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments, from asthma and headaches to colds and stomachaches. Symbols next to plant descriptions give readers a quick visual alert to plants that are poisonous or may cause allergic reactions. Organized by plant color for fast identification, this guide is an indispensable tool for understanding the traditional medicinal uses of the plants and herbs around us.
About the Author
Roger Tory Peterson, one of the world's greatest naturalists, received every major award for ornithology, natural science, and conservation as well as numerous honorary degrees, medals, and citations, including the Presidential Medal of Freedom. The Peterson Identification System has been called the greatest invention since binoculars. These editions include updated material by Michael O'Brien, Paul Lehman, Bill Thompson III, Michael DiGiorgio, Larry Rosche, and Jeffrey A. Gordon.

A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guide) [Paperback]

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:48:00 +0000

Grow Great Grub: Organic Food from Small Spaces

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:32:00 +0000

Grow Great Grub: Organic Food from Small Spaces

Product Description
Your patio, balcony, rooftop, front stoop, boulevard, windowsill, planter box, or fire escape is a potential fresh food garden waiting to happen. In Grow Great Grub, Gayla Trail, the founder of the leading online gardening community (YouGrowGirl.com), shows you how to grow your own delicious, affordable, organic edibles virtually anywhere.

Grow Great Grub packs in tips and essential information about:

- Choosing a location and making the most of your soil (even if it’s less than perfect)
- Building a raised bed, compost bin, and self-watering container using recycled materials
- Keeping pests and diseases away from your plants—the toxin-free way
- Growing bountiful crops in pots and selecting the best heirloom varieties
- Cultivating hundreds of plants, from blueberries to Thai basil, to the best tomatoes you’ll ever taste
- Canning, and preserving to make the most of your garden’s generosity
- Green-friendly, cost-saving, growing, and building projects that are smart and stylish
- And much more!

Whether you’re looking to eat on a budget or simply experience the pleasure of picking tonight’s meal from right outside your door, this is the must-have book for small-space gardeners—no backyard required.

GAYLA TRAIL is the creator of the acclaimed top gardening website yougrowgirl.com. Her work as a writer and photographer has appeared in publications including The New York Times, Newsweek, Budget Living, and ReadyMade. A resident of Toronto who has grown a garden on her rooftop for more than 10 years, she is the author of You Grow Girl: The Groundbreaking Guide to Gardening.
Excerpt. © Reprinted by permission. All rights reserved.
Root Vegetable Fries

Roasted potatoes are good and all, but a roasted root vegetable medley is just as easy to make and a little bit fancy too. Substitute any root vegetable, including starchy potatoes, turnip, parsnip, celery root, or rutabaga. While the veggies are roasting, toss a garlic bulb or two into the pan at about the 30-minute mark—the result: easy, creamy garlic! Yum.

1. Preheat the oven to 400°F. Cut the vegetables into 1⁄2"-wide spears and toss in a roasting pan with olive oil and herbs to coat. Keep the peels on; that’s where the vitamins are.
2. Roast for approximately 40 minutes, turning regularly until all sides have turned a golden brown and the fries are cooked straight through.

Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:30:00 +0000

Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

Product Description
Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives.

Rosemary Gladstar's Herbal Recipes for Vibrant Health is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day. Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance — these are elements of Gladstar's prescription for wellness, longevity, and boundless energy. To help achieve these goals, she offers a number of general-wellness recipes, including 7-Herb Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls.

The bulk of the book is dedicated to specific herbal remedies for everyone in the family — adults, babies, children, and elders. Good Vision No-Cook Herbal Jam, for example, will help keep aging eyes functional, while Rosemary's Itch Relief Remedy offers a soothing salve for poison ivy. Whether a reader wants to soothe baby's diaper rash, enjoy a better night's sleep, conquer headaches, cure a case of athlete's foot, or boost a sagging spirit, Gladstar's time-tested herbal remedies offer new options for natural healing.

These therapies are enhanced with an A–Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch.

The hardcover edition has become an everyday reference for tens of thousands of families. This paperback release brings Gladstar’s wisdom to even more people interested in embracing physical, emotional, and spiritual well-being.
About the Author
Rosemary Gladstar is founder and president of United Plant Savers, and cofounder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve. She is also the author of Herbal Healing for Women.

Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:26:00 +0000

Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, Crafts, Companion Planting and More

Review
"Your Backyard Herb Garden captures all the excitement of herbs and makes them easy to grow and enjoy."--Susan McClure, author of The Herb Gardener

"A skilled gardener and teacher, Miranda Smith knows her subject well, writes about it easily, and obviously enjoys the special charms of herbs. She conveys all this in Your Backyard Herb Garden. Her no-nonsense advice on soil building, fertilizing, pest control, and watering is pure gold. She also covers harvesting and using herbs in teas, vinegars, cosmetics, potpourris, crafts, and more. Do try Miranda's rose geranium jelly!"--Bertha Reppert, author of Growing Your Herb Business and Herbs with Confidence, and herbarist in residence at The Rosemary House, Mechanicsburg, Pennsylvania
-- Review
Product Description
Everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!

Practical tips and advice on all aspects of successful herb growing.

A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.

Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.

Prescription for Nutritional Healing, 4th Edition

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:22:00 +0000

Prescription for Nutritional Healing, 4th Edition

From Library Journal
Written by a medical doctor and a certified nutritional consultant, this comprehensive guide to nutritional, herbal, and complementary therapies discusses natural healing programs for some 300 health conditions. Arranged in alphabetical order, it's a useful ready-reference tool, although it could have benefited from a good bibliography.
Copyright 1999 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
Review
This second edition has been expanded to reflect the latest research on drug-free remedies in the field of nutrition: as such it provides an excellent assessment and review of herbal tinctures and diets. From high blood pressure remedies to handling infections, this is packed with practical advice. -- Midwest Book Review --This text refers to an out of print or unavailable edition of this title.

The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN (Breastfeeding Mothers Guide) [Paperback]

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:14:00 +0000

The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN (Breastfeeding Mothers Guide)

Product Description

Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.

Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk.

Learn the facts about:
Determining if baby is really getting enough milk
Supplementing without decreasing your supply
Maximizing the amount of milk you can make
Identifying the causes of your low supply
Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies
Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation
About the Author

Diana West, IBCLC, is a board certified lactation consultant in private practice and author of Defining Your Own Success: Breastfeeding After Breast Reduction Surgery.

Lisa Marasco, M.A., IBCLC, is a board certified lactation consultant both in private practice and for WIC and contributing author to the Core Curriculum for Lactation Consultant Practice.

Cuisipro Herb Keeper

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:12:00 +0000

Cuisipro Herb Keeper

Product Description
Today's home chef demands tools that deliver consistent, superior performance with every use. Cuisipro tools have been created to perform specific tasks with precision and ease while always providing the finest results. The Herb Keeper is a smart storage tool to keep herbs fresh longer. The clear plastic container is 9-1/2-inch tall and holds large grocery store or farm market sized bunches of herbs. Use the knob on the lid to lift the tray, add about an inch of water to the bottom, and insert herb bunches into tray slots. The tray design allows the herb stems to hydrate while the leaves stay above water. Herbs like Rosemary, Thyme, Oregano and even Dill flourish in the herb keeper. Stalk vegetables like asparagus and celery also stay fresh and crisp in the Herb Keeper. Like fresh flowers, herbs need fresh water, refrigeration and a little space to remain fresh, colorful and crisp. The Herb Keeper is designed to fit in most refrigerator doors.

Traditional Medicinals Organic Mother's Milk Herbal Tea, 16-Count Wrapped Tea Bags (Pack of 6)

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 09:04:00 +0000

Traditional Medicinals Organic Mother's Milk Herbal Tea, 16-Count Wrapped Tea Bags (Pack of 6)

Product SpecificationsProduct Information
Brand: Traditional Medicinals
Item Package Quantity: 6
Certification: Certified Organic
Manufacturer: Traditional Medicinals
Important Information
Safety Information
Contraindications: Do not use if you have known allergies to aniseed, anethole or fennel or to plants of the Asteraceae (daisy) family such as blessed thistle, calendula, chamomile, echinacea, safflower or yarrow. This product is intended for use when nursing. If breast-feeding, please discuss the use of this product with your lactation consultant or other post-natal healthcare provider prior to use. If pregnant and breastfeeding, please consult your midwife or other pre-natal healthcare provider prior to use.

Ingredients
Sweet fennel seed, anise seed, coriander seed, spearmint leaf, lemongrass leaf, lemon verbena leaf, althea root, blessed thistle herb, fenugreek seed.

Directions
Brew Well to be Well® For maximum benefit, herbal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 10 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. Drink three to five cups daily. Sweeten with honey if desired.

Legal Disclaimer
This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your qualified physician or other health care provider with any questions you may have regarding a medical condition. Never disregard or delay in seeking medical advice.

Kindle Wireless Reading Device

noreply@blogger.com (YOELIE BASKIL) — Thu, 20 May 2010 08:45:00 +0000

Kindle Wireless Reading Device (6" Display, Global Wireless, Latest Generation)

Hidup Sehat dengan Herbal

noreply@blogger.com (YOELIE BASKIL) — Sun, 09 May 2010 12:43:00 +0000

Ramuan Herbal untuk kesehatan
Tips Membuat Ramuan Herbal Untuk Balita
Anak balita kerap mengalami sakit karena tubuhnya memang masih rentan terhadap serangan penyakit. Untuk menyembuhkannya yang paling baik adalah melalui cara-cara yang alami. Berikut adalah beberapa ramuan herbal untuk balita :
1. Air Kelapa Muda & Kopi
Dapat digunakan untuk obat muntaber karena air kelapa muda banyak mengandung mineral kalium, yang banyak keluar ketika anak muntaber. Dosisnya tak ada takarannya, terserah anda. Dicampur dengan sedikit kopi (seujung sendok saja).
2. Brotowali (Putrawali, Andawali)
Untuk pemakaian luar bermanfaat menyembuhkan luka-luka dan gatal-gatal akibat kudis (scabies). Caranya, 2-3 jari batang brotowali dipotong kecil-kecil, rebus dengan 6 gelas air. Setelah mendidih, biarkan selama 1/2 jam. Saring air dan gunakan untuk mengobati luka serta gatal-gatal.
3. Jeruk Nipis
Untuk mencairkan dahak dan obat batuk anak. Caranya, campur 1 sendok makan air perasan jeruk nipis, 3 sendok makan madu murni, 5 sendok makan air matang, lalu di tim selama 30 menit. Takaran minum bayi :
- anak usia 6 bulan - 1 tahun : 2 kali 1/2 sendok teh
- anak usia 1-3 tahun : 2 kali 1 sendok teh
- anak usia 4-5 tahun : 2 kali 1 1/2 sendok teh