<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7160231985452717028</id><updated>2024-11-01T07:48:45.673+00:00</updated><category term="60in6"/><category term="food prep"/><category term="goals"/><category term="health"/><category term="healthy eating"/><category term="motivation"/><category term="weight loss"/><category term="weight loss journey"/><category term="work out"/><category term="Bad week pick me ups headcold sick cheer"/><category term="Beach memories childhood holidays"/><category term="Being sick cure TLC"/><category term="Road trip Harley route 66 adventure plan summer"/><category 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discoveries interesting"/><category term="training"/><category term="vin diesel"/><category term="wash"/><category term="work hotel money holidays cleaning stereotypes fulltime summer"/><title type='text'>Little Miss Chatterbox!</title><subtitle type='html'>I&#39;m Just A Girl Who Likes To Speak Her Mind</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>53</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-3497224224163103878</id><published>2016-07-20T17:48:00.001+01:00</published><updated>2016-07-20T17:48:49.397+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="60in6"/><category scheme="http://www.blogger.com/atom/ns#" term="food prep"/><category scheme="http://www.blogger.com/atom/ns#" term="goals"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy eating"/><category scheme="http://www.blogger.com/atom/ns#" term="motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss journey"/><category scheme="http://www.blogger.com/atom/ns#" term="work out"/><title type='text'>60 in 6 : Food Restrictions</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Things to Avoid (keep to a minimum):&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-Root veggies*: carrots, sweet potatoes, parnsips&amp;nbsp;&lt;span style=&quot;font-size: 9pt; line-height: 12.84px;&quot;&gt;etc&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-Bananas, mango, papaya, pineapple, watermelon – very sugary fruits.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
*GNS recommends to eat things like Sweet potato/Carrots&amp;nbsp;&lt;span style=&quot;font-size: 8pt; line-height: 11.4133px;&quot;&gt;etc&amp;nbsp;&lt;/span&gt;in moderation and always pair with a protein and fibre source to help speed up the digestion.&amp;nbsp;&lt;i&gt;E.g. sweet potato wedges with chicken and lots of green veggies.&lt;/i&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The ‘NO’ list (no
exceptions here)&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Alcohol&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Takeaways&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Soda&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Fruit Juices (Unless Freshly Prepared)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Bread, Cakes, Muffins, Biscuits &lt;span style=&quot;font-size: 8.0pt; line-height: 107%; mso-bidi-font-size: 11.0pt;&quot;&gt;etc&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Pasta, Rice or Potatoes&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-No Sweets&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
-Jar Sauces&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Again neither list is exhaustive, but it’s a guideline and I
have to use my discretion when I’m grocery shopping. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
LMC&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
xxx&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/3497224224163103878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6-food-restrictions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/3497224224163103878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/3497224224163103878'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6-food-restrictions.html' title='60 in 6 : Food Restrictions'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-588364199551675241</id><published>2016-07-20T17:37:00.003+01:00</published><updated>2016-07-20T17:38:57.143+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="60in6"/><category scheme="http://www.blogger.com/atom/ns#" term="food prep"/><category scheme="http://www.blogger.com/atom/ns#" term="goals"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy eating"/><category scheme="http://www.blogger.com/atom/ns#" term="motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss journey"/><category scheme="http://www.blogger.com/atom/ns#" term="work out"/><title type='text'>60 in 6 : Food Plan</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
So the majority of questions I’ve had so far are related to
my Food plan for this Journey. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I am going to try and avoid using the work DIET, because I am
not cutting down any food intake, quantity wise. I am just filtering it
correctly to eliminate the bad stuff! I won’t be starving myself – no fear of
that!!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
All the credit for my Food plan inspiration goes to GNS
fitness – a program I took part in for 4 months in 2015 (before I moved to
Canada). &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Breakfast:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Eggs – scrambled/hardboiled&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Porridge – gluten-free oats &amp;amp; cinnamon for flavour&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Snacks:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Nuts; pistachios, almonds, cashews, brazil nuts (raw,
unsalted, non-roasted)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Green Apple /Pear sliced with Almond butter &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Handful of berries&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Protein shake on water.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Lunch:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;i&gt;(9 times out of 10 this will be leftovers from dinner the
night before. Takes the thinking out of at least one meal – make a healthy
dinner and have enough for a healthy lunch the following day)&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Chicken with stirfry veg – olive oil/coconut oil&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Turkey with steamed veg&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Salad and protein (chicken or turkey)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Lean ground beef with Veggies&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
(in all cases veggies are 95% green veggies; broccoli, peas,
asparagus etc. Also allowed: Onions, and peppers.)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Dinner:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
As I said above most of my lunches will be the same as the
dinner from the night before.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;The Routine:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;i&gt;AM workout 30mins&lt;/i&gt;&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Breakfast, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Mid-Morning snack, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Lunch, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Afternoon Snack, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;i&gt;PM workout 30mins&lt;/i&gt;&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Dinner, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpLast&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Evening Snack&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;b&gt;Also Recommended: &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Multivitamin in the mornings&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpLast&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
&lt;!--[if !supportLists]--&gt;-&lt;span style=&quot;font-size: 7pt; font-stretch: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;!--[endif]--&gt;Lots of Water and Green/Herbal teas&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
NOTE: This list isn’t exhaustive, it&#39;s just a brief snapshot of the
food plan. There’s so many options and variations. Lots of meal prep required and
so far, it’s been quite fun trying out the recipes.&amp;nbsp; I’ll share some here as I go along. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
For anyone still in Ireland, I highly recommend checking out
GNS: &lt;a href=&quot;http://gnsfitness.ie/&quot;&gt;http://gnsfitness.ie/&lt;/a&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
LMC&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
xxx&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/588364199551675241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6-food-plan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/588364199551675241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/588364199551675241'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6-food-plan.html' title='60 in 6 : Food Plan'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-4054727272578108869</id><published>2016-07-20T16:54:00.000+01:00</published><updated>2016-07-20T16:54:51.145+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="60in6"/><category scheme="http://www.blogger.com/atom/ns#" term="clean recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="food prep"/><category scheme="http://www.blogger.com/atom/ns#" term="goals"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy eating"/><category scheme="http://www.blogger.com/atom/ns#" term="motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="training"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss journey"/><category scheme="http://www.blogger.com/atom/ns#" term="work out"/><title type='text'>60 in 6</title><content type='html'>Hi All,&lt;br /&gt;
&lt;br /&gt;
It&#39;s Day 1...&lt;br /&gt;
&lt;br /&gt;
I&#39;ve set myself a goal and it begins today. Lose 60lbs in 6 months (60 in 6 for short).&lt;br /&gt;
&lt;br /&gt;
It&#39;s ambitious I know, but I figured, why not? What&#39;s stopping me? So I&#39;ll be documenting my #weightlossjourney here over the next 6 months for anyone who&#39;s interested to follow.&lt;br /&gt;
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I welcome all stories of personal weight loss, tips and words of inspiration or motivation, which will help me ALOT over the next 6 months.&lt;br /&gt;
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In setting out to do this I am allowing myself 2 occasions over the next 6 months to have a &#39;cheat day&#39;... My birthday in Sept, by which time I should have lost about 20lbs, and Christmas Day, by which time I should have lost 50lbs total. These will be my milestones, along with Monthly weigh ins.&lt;br /&gt;
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Now comes the tough part... admitting to my current weight:&lt;br /&gt;
- Starting Weight: 203lbs&lt;br /&gt;
- Goal Weight: 143lbs&lt;br /&gt;
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So over the next 6 months, I&#39;ll be sharing tips on motivating yourself, clean and delicious recipes, planning and food prep notes etc.&lt;br /&gt;
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Wish me luck....&lt;br /&gt;
&lt;br /&gt;LMC&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/4054727272578108869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4054727272578108869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4054727272578108869'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2016/07/60-in-6.html' title='60 in 6'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-2801170583915726783</id><published>2015-02-09T12:29:00.001+00:00</published><updated>2015-02-09T12:29:53.140+00:00</updated><title type='text'>EMBR productions: A-Z How-to &gt; Comedy</title><content type='html'>&lt;a href=&quot;http://embrproductions.blogspot.com/2015/02/a-z-how-to-comedy.html?spref=bl&quot;&gt;EMBR productions: A-Z How-to &amp;gt; Comedy&lt;/a&gt;: Comedy would definitely be one of my favourite film genres. But it&#39;s also one of the most difficult to pull off, in my opinion! A lot of...</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/2801170583915726783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2015/02/embr-productions-z-how-to-comedy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/2801170583915726783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/2801170583915726783'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2015/02/embr-productions-z-how-to-comedy.html' title='EMBR productions: A-Z How-to &gt; Comedy'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-533410553226697951</id><published>2014-10-08T12:48:00.001+01:00</published><updated>2014-10-08T12:48:30.449+01:00</updated><title type='text'>EMBR productions: Update on our Latest Project</title><content type='html'>&lt;a href=&quot;http://embrproductions.blogspot.com/2014/10/update-on-our-latest-project.html?spref=bl&quot;&gt;EMBR productions: Update on our Latest Project&lt;/a&gt;: Well guys, we started the new project yesterday shooting short interview clips with Tom C &amp;nbsp;the creator of &amp;nbsp;the up and coming Travel blog &amp;amp;#3...</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/533410553226697951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2014/10/embr-productions-update-on-our-latest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/533410553226697951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/533410553226697951'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2014/10/embr-productions-update-on-our-latest.html' title='EMBR productions: Update on our Latest Project'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-5199358120153957949</id><published>2014-10-06T16:43:00.000+01:00</published><updated>2014-10-06T16:55:59.955+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="beauty"/><category scheme="http://www.blogger.com/atom/ns#" term="benefit"/><category scheme="http://www.blogger.com/atom/ns#" term="boots"/><category scheme="http://www.blogger.com/atom/ns#" term="chanel"/><category scheme="http://www.blogger.com/atom/ns#" term="espa"/><category scheme="http://www.blogger.com/atom/ns#" term="eye"/><category scheme="http://www.blogger.com/atom/ns#" term="fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="house of fraser"/><category scheme="http://www.blogger.com/atom/ns#" term="loreal"/><category scheme="http://www.blogger.com/atom/ns#" term="micellar gel"/><category scheme="http://www.blogger.com/atom/ns#" term="neutrogena"/><category scheme="http://www.blogger.com/atom/ns#" term="no7"/><category scheme="http://www.blogger.com/atom/ns#" term="procleansers"/><category scheme="http://www.blogger.com/atom/ns#" term="rimmel"/><category scheme="http://www.blogger.com/atom/ns#" term="scrub"/><category scheme="http://www.blogger.com/atom/ns#" term="skin"/><category scheme="http://www.blogger.com/atom/ns#" term="skin perfection"/><category scheme="http://www.blogger.com/atom/ns#" term="skincare"/><category scheme="http://www.blogger.com/atom/ns#" term="spa"/><category scheme="http://www.blogger.com/atom/ns#" term="wash"/><title type='text'>Let&#39;s Face Facts!!</title><content type='html'>You can buy countless handbags all shapes and prices, you can get your hair re-styled and coloured as many times as you like - but your face... your skin... you only get the one.&lt;br /&gt;
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The lesson I have learned since working in the Spa is the importance of investing in quality Skincare products. Price doesn&#39;t matter so long as it is worth it.&amp;nbsp;&lt;/div&gt;
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It led me to compare my most recent quality products with the other creams and potions I have tried and tested.&lt;/div&gt;
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Let&#39;s start at the very beginning...&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;~CLEANSER~&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;li&gt;&lt;i&gt;ESPA&#39;s Pro-cleanser;&lt;/i&gt;&lt;/li&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3AXerBsqwb0eMGkMNWdxV_t-8qNzHT3MOGPwsrNGB78EocafDe8FZnmXr-CdK6bD_zOiyLGEawZNPFx2wv9wC9wEjoWagqFu2GTCuPnNUX2UeJVDM7_cnbmXWMM-vvUtMLDS0dK-_SMb/s1600/ESPA-Pro-Cleanser-468x192.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3AXerBsqwb0eMGkMNWdxV_t-8qNzHT3MOGPwsrNGB78EocafDe8FZnmXr-CdK6bD_zOiyLGEawZNPFx2wv9wC9wEjoWagqFu2GTCuPnNUX2UeJVDM7_cnbmXWMM-vvUtMLDS0dK-_SMb/s1600/ESPA-Pro-Cleanser-468x192.jpg&quot; height=&quot;131&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Recently launched and a serious WOW product.&lt;/div&gt;
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This wondeful product has a gentle exfoliant, a delightful scent and if you leave it on for 15mins creates a mask for the skin.&amp;nbsp;&lt;/div&gt;
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It&#39;s my new fave!!!&amp;nbsp;&lt;/div&gt;
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Here&#39;s the pincher - it&#39;s €36 - so although it may be a saver scheme, it&#39;s so worth it and your skin will thank you!&lt;/div&gt;
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&lt;li&gt;&lt;i&gt;Neutrogena Visibly Clear daily scrub;&lt;/i&gt;&lt;/li&gt;
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This was a favourite of mine pre-ProCleanser,&lt;/div&gt;
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It&#39;s a far more affordable product, available at Boots, and under €10.&lt;/div&gt;
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The scrub is suitable for daily use, but is alot more abrasive. You really feel brand new after using this product, although it can leave your skin feeling a little tight if you have tendencies towards dryness or sensitivity.&amp;nbsp;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;~FOUNDATIONS~&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;li&gt;&lt;i&gt;Chanel VitaLumiere Aqua&lt;/i&gt;&lt;/li&gt;
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I absolutely love this Foundation. I don&#39;t like to wear alot of makeup - I prefer the natural look, especially for daily-wear. This foundation is lightweight, pliable and skin-perfecting! Matched with the loose Chanel powder, it provides a flawless finish and natural look.&amp;nbsp;&lt;/div&gt;
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Available from Boots and House of Fraser for in and around €34. I tend to get 4-6 months from each bottle and therefore I think despite it&#39;s steep price, it is worth every penny!&lt;/div&gt;
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&lt;li&gt;&lt;i&gt;Rimmel London 25 hour Lasting Finish&lt;/i&gt;&lt;/li&gt;
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I was stuck in a rut and picked this up for €8.99 in Boots the other night. This foundation, while conveniently available in a wide selection of skin tones, is heavy, thick and uncomfortable to wear. Despite wearing powder over it, it was sticky all day every time I touched my face. This isn&#39;t even worth the €8,99 I paid for it, as it now sits collecting dust in my makeup basket. I used to wear Rimmel foundation all the time, but since using Chanel, it&#39;s hard to beat the comfortable light weight texture of Vitalumiere Aqua.&lt;/div&gt;
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&lt;li&gt;&lt;i&gt;Benefit Non-fiction foundation;&lt;/i&gt;&lt;/li&gt;
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This was the first foundation I ever used. My mam handed half a bottle down to me and I loved it. It had fantastic coverage, easy to apply and lasted well. It was a thicker foundation (hence the amazing coverage comment) but not as sticky and uncomfortable to apply or wear as the Rimmel. Unfortunately it doesn&#39;t seem to be available anymore - being out-shined by Hello Flawless and YouRebel.&amp;nbsp;&lt;/div&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;~Eye Make-Up Remover~&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
Eye make-up remover is an important must-have for every girl in my opinion - or at least any girl who wants to keep those crows-feet away. No matter normal/dry skin, oily or combination - the skin around the eyes is entirely oil free. It is highly susceptible to dryness and so should be treated differently from the rest of your face.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
Wearing mascara, eye liner, eye brow pencil, eye shadow and liquid eye liner all contribute to congestion in your eye area, and can be harsh on your poor lids.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
The following are three products I have used to cleanse my eyes and here are my reviews;&lt;/div&gt;
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&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;No,7 &amp;nbsp;Beautiful Skin Eye Make-up Remover&lt;/i&gt;&lt;/li&gt;
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&lt;i&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;i&gt;&lt;a href=&quot;http://skincare-img.skinstore.com/resources/dynamic/store/products/OF041-boots-no7-beautiful-skin-eye-makeup-remover.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://skincare-img.skinstore.com/resources/dynamic/store/products/OF041-boots-no7-beautiful-skin-eye-makeup-remover.jpg&quot; /&gt;&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;
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You know those free coupons you get in Boots for €7.50 off No.7??? Well I used mine to buy this product every time. Ringing it at only €7.00 it was my first eye cleanser. It had a greasy texture which meant you didn&#39;t need to rub too hard on your eyes. It leaves oily residue on the lids which soothes the skin after the cleanse.&lt;/div&gt;
&lt;div&gt;
I have used better products though.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;ESPA Bio-Active Eye Cleanser&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
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&lt;a href=&quot;http://alicemarshall.com/wp-content/uploads/2012/07/Bio-Active-Eye-Cleanser-107x300.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://alicemarshall.com/wp-content/uploads/2012/07/Bio-Active-Eye-Cleanser-107x300.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Now THIS is a product!!! You know the greasy texture I mentioned in the No 7 review? Well.... it shouldn&#39;t feel greasy, It should feel gentle and smooth. This product has it down to a tea. The ESPA brand products are always guaranteed 99-100% natural and often have an aromatherapy element to them. This sensitive product is gentle, effective and soothing on the eyes. The only complaint I have for this product would be the change of bottle it is sold in. They used to sell it in this small round bottle (above).., now it is sold in a tall thin bottle and for me and many other accident prone people it is a smash-hazard. Otherwise, it is a favourite of mine and well worth the €29,50 I pay for it.&amp;nbsp;&lt;/div&gt;
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Last but not least (No 7 is least)...&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;ul&gt;
&lt;li&gt;&lt;i&gt;L&#39;Oreal Micellar Gel Eye Cleanser&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
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&lt;a href=&quot;http://www.echemist.co.uk/productmedia/l-oreal-skin-perfection-micellar-gel-sensitive-eye-make-up-remover.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.echemist.co.uk/productmedia/l-oreal-skin-perfection-micellar-gel-sensitive-eye-make-up-remover.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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This is a great &#39;get you by til pay day&#39; product. Only €4, it is available at Boots and as part of the Skin Perfection line of L&#39;Oreal Paris it isn&#39;t half bad. It&#39;s more gentle on the eyes that the No 7 and doesn&#39;t leave any residue. It takes slightly longer to remove makeup but can be very hydrating and cooling on the eyelids.&lt;/div&gt;
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&lt;div&gt;
Well that&#39;s all from me! Get in touch if you have any experiences good or bad with the above products or if you have any other products you couldn&#39;t do without please feel free to comment below.&lt;/div&gt;
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As always,&amp;nbsp;&lt;/div&gt;
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LMC&lt;/div&gt;
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xxxxxx&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/5199358120153957949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2014/10/lets-face-facts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5199358120153957949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5199358120153957949'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2014/10/lets-face-facts.html' title='Let&#39;s Face Facts!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3AXerBsqwb0eMGkMNWdxV_t-8qNzHT3MOGPwsrNGB78EocafDe8FZnmXr-CdK6bD_zOiyLGEawZNPFx2wv9wC9wEjoWagqFu2GTCuPnNUX2UeJVDM7_cnbmXWMM-vvUtMLDS0dK-_SMb/s72-c/ESPA-Pro-Cleanser-468x192.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8966357878415462257</id><published>2013-04-22T00:19:00.001+01:00</published><updated>2013-04-22T00:19:20.352+01:00</updated><title type='text'>&#39;First World Problems&#39;??? if even....</title><content type='html'>you know what... sometimes life is too damn tough... but I&#39;m not even sure I&#39;m entitled to say this?? Am I merely suffering from &#39;&lt;i&gt;first world problems&lt;/i&gt;&#39; as they say?&lt;br /&gt;
&lt;br /&gt;
I just can&#39;t stand it when just as you&#39;ve recovered from one mishap/hurdle/upset... and think everything is just hunky dory, you turn a corner and BAM, something else happens that just fucks your day right up.... I mean come on, is there not meant to be a daily quota on shit like this..???&lt;br /&gt;
&lt;br /&gt;
I find myself getting frustrated, taking deep breaths and asking &#39;what did i do to deserve this??&#39; and yet, my life isn&#39;t so bad, nor are my &#39;problems&#39;. I&#39;m sure many many people worldwide could read this and think &#39;oh shut up girl, you are fine....&#39;&lt;br /&gt;
&lt;br /&gt;
But baring that in mind, i still feel awful...! I can&#39;t help but feel a bit selfish... wanting to wallow in my own &quot;troubles&quot; for a while.... write about them so as to alleviate the stress... because that&#39;s just how I do things....&lt;br /&gt;
&lt;br /&gt;
Is this such a big deal??&lt;br /&gt;
&lt;br /&gt;
Afterall, I find myself short on proper friends right now... people I can pick up the phone too and rant away... because we&#39;re busy, I&#39;m too busy, we&#39;ve all got shit going on, important things, deadlines, assignments... I&#39;m guilty of letting this become my excuse too! Aren&#39;t we all...?&lt;br /&gt;
&lt;br /&gt;
I just wish I could figure out some kind of way of fitting both in... I mean, right now it&#39;s college... final year, exams and deadlines approaching, it is all such a rush, such a hurry... as if I didn&#39;t see this coming for the past 3 years...&lt;br /&gt;
&lt;br /&gt;
But all of a sudden I find myself blaming everything on this... I don&#39;t need to focus on being the best in work cos hey... i hopefully won&#39;t be here for much longer... I will make time for my friends after my exams... they&#39;ll still be there right??&lt;br /&gt;
&lt;br /&gt;
Everyone else always seems so on top of these things, so together, organised, so little to &#39;sort out&#39;...&lt;br /&gt;
&lt;br /&gt;
It&#39;s times like these that I wonder... are some people destined to lead disorganised, hectic lives that consist of several disruptions every day... if it&#39;s not a heap of &amp;nbsp;college work, or stressful commute, or busy day at work, or annoying customer, or slow internet, or crashing computer, or a lazy team mate, or a sick dog, or a messy house, or crappy weather, or headache for no reason.... what will it be ????&lt;br /&gt;
&lt;br /&gt;
My one and only solution to days like this.... SLEEP... just get under the covers, forget about it all, cos nothing matters in Duvet Land, and just close your eyes and sleep... forever and ever... when you wake up tomorrow you&#39;ll laugh at the days mishaps, you&#39;ll shrug at the &quot;deep insightful&quot; blog... and you&#39;ll carry on living, wondering what kind of quests the day has in store.&lt;br /&gt;
&lt;br /&gt;
Alright then.... good night..&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
&lt;br /&gt;
x&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8966357878415462257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2013/04/first-world-problems-if-even.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8966357878415462257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8966357878415462257'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2013/04/first-world-problems-if-even.html' title='&#39;First World Problems&#39;??? if even....'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-4433464545938174326</id><published>2013-04-10T12:01:00.004+01:00</published><updated>2013-04-10T12:01:58.999+01:00</updated><title type='text'>Please follow/share/like :)</title><content type='html'>My new freelance Production company &lt;i&gt;EMBR productions&lt;/i&gt; will kick in properly when I finish college in May, but for now, I&#39;m just spreading the name around :)&lt;br /&gt;
&lt;br /&gt;
Ever wanted to be behind the scenes??? Now you can...&lt;br /&gt;
&lt;br /&gt;
There&#39;ll be a new blog dedicated to the company&#39;s progress, would love to get the views up on that one too!&lt;br /&gt;
&lt;br /&gt;
All news of Pre and Post production will be blogged.&lt;br /&gt;
&lt;br /&gt;
Keep an eye out :)&lt;br /&gt;
&lt;br /&gt;
LMC,&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://twitter.com/EMBRproductions&quot;&gt;https://twitter.com/EMBRproductions&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/4433464545938174326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2013/04/please-followsharelike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4433464545938174326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4433464545938174326'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2013/04/please-followsharelike.html' title='Please follow/share/like :)'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-1110261759054059181</id><published>2012-08-06T23:12:00.000+01:00</published><updated>2012-08-08T00:29:20.370+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="alexander skargard"/><category scheme="http://www.blogger.com/atom/ns#" term="ana steele"/><category scheme="http://www.blogger.com/atom/ns#" term="angelina jolie"/><category scheme="http://www.blogger.com/atom/ns#" term="anna kendrick"/><category scheme="http://www.blogger.com/atom/ns#" term="book"/><category scheme="http://www.blogger.com/atom/ns#" term="channing tatum"/><category scheme="http://www.blogger.com/atom/ns#" term="christian grey"/><category scheme="http://www.blogger.com/atom/ns#" term="emma watson"/><category scheme="http://www.blogger.com/atom/ns#" term="fifty shades of grey"/><category scheme="http://www.blogger.com/atom/ns#" term="kinky"/><category scheme="http://www.blogger.com/atom/ns#" term="love"/><category scheme="http://www.blogger.com/atom/ns#" term="movie"/><category scheme="http://www.blogger.com/atom/ns#" term="mrs.robinson"/><category scheme="http://www.blogger.com/atom/ns#" term="sex"/><category scheme="http://www.blogger.com/atom/ns#" term="taylor lautner"/><category scheme="http://www.blogger.com/atom/ns#" term="vin diesel"/><title type='text'>50 Shades of &#39;Wahey!&#39;</title><content type='html'>OK, so I couldnt let this summer go by without penning a post about the new phenomenon &#39;Fifty Shades of Grey&#39;... whether you love or hate it... it must be discussed. I heard about it from my mam, yes odd and all as that is, I have never looked back... I loved them!! I&#39;m still on the 3rd book now, but it&#39;s so entertaining! There are definitely pro&#39;s and con&#39;s to it though... so this post will outline said pros and cons and then I&#39;ll share my &#39;dream cast&#39; for the movie.... :)&lt;br /&gt;
&lt;br /&gt;
PROS:&lt;br /&gt;
*brilliantly gripping and exciting storyline&lt;br /&gt;
*awesome characters.... nom ;)&lt;br /&gt;
*a great way to spend the summer holidays&lt;br /&gt;
*gets us all reading... ;) i.e. combatting illiteracy&lt;br /&gt;
*helping to spice up relationships world wide... (apparently sales in handcuffs and sex toys has shot up)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
CONS:&lt;br /&gt;
* attrocious abuse of the english language by the author... for those who&#39;ve read it, you know what I&#39;m talking about... I mean COME ON! What does &#39;sardonically&#39; even mean??? :P&lt;br /&gt;
*the sex does get a bit repetitive and you tend to skip past it after a while&lt;br /&gt;
*We can&#39;t all have a &lt;i&gt;sugardaddy&lt;/i&gt; like Christian Grey :(&lt;br /&gt;
&lt;br /&gt;
Now, there are rumours flying left right and centre about the A-list will-be cast of the movie.. which WILL be awesome!!!!!!!!!!!!&lt;br /&gt;
&lt;br /&gt;
But these are who I think should play the characters... let&#39;s see what you guys think? Agree or Disagree??&lt;br /&gt;
&lt;br /&gt;
Ana: Anna Kendrick&lt;br /&gt;
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&lt;a href=&quot;http://2.bp.blogspot.com/_RNcFUcCkgSQ/TA2uOy-XBzI/AAAAAAAABHE/paVQ8pK3Im4/s1600/Anna+Kendrick.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/_RNcFUcCkgSQ/TA2uOy-XBzI/AAAAAAAABHE/paVQ8pK3Im4/s320/Anna+Kendrick.jpg&quot; width=&quot;241&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Christian: Alexander Skarsgard&lt;br /&gt;
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&lt;a href=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcQG9h9vISFdyFHFPaWNWxaAiNFQCGWrjW8EbGLGS5qPyU9eibOb&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcQG9h9vISFdyFHFPaWNWxaAiNFQCGWrjW8EbGLGS5qPyU9eibOb&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
Taylor: Vin Diesel&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcQr-Dmxg_XFMCZJvid6La_npRlMeppFecqAuZcnducL_M6eKaPs&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcQr-Dmxg_XFMCZJvid6La_npRlMeppFecqAuZcnducL_M6eKaPs&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Kate: Emma Watson&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcRJIat8pTyjygI-fa-xoc9PomZil7IVRl7VHYLFWKx0UD2CmvWI7Q&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcRJIat8pTyjygI-fa-xoc9PomZil7IVRl7VHYLFWKx0UD2CmvWI7Q&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Jose: &amp;nbsp;Taylor Lautner&lt;br /&gt;
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&lt;a href=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcS0e_4uKp66UP3lB_0uQWNX_KohA22EYqEYunQyxF3F3dXkNQT9&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcS0e_4uKp66UP3lB_0uQWNX_KohA22EYqEYunQyxF3F3dXkNQT9&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Elliot: Channing Tatum&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcRF5GKzLV1V8D5v8rr3v5URsyeCZoeWKgC9ax0rZYdGbxvinb1k&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcRF5GKzLV1V8D5v8rr3v5URsyeCZoeWKgC9ax0rZYdGbxvinb1k&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Mrs. Robinson: Angelina Jolie&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcSEt2G4sfc93_KEgMxvmg0xV9nc9aVqDAw2RSOnd52bPKwnUf7C1w&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcSEt2G4sfc93_KEgMxvmg0xV9nc9aVqDAw2RSOnd52bPKwnUf7C1w&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Other than that... I dont really care! These are the people I imagined while I was reading... anyone agree?&lt;br /&gt;
&lt;br /&gt;
If you havent read it yet.... GO READ IT NOW! You wont be sorry... :)&lt;br /&gt;
&lt;br /&gt;
Laters,&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/1110261759054059181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/08/50-shades-of-wahey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/1110261759054059181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/1110261759054059181'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/08/50-shades-of-wahey.html' title='50 Shades of &#39;Wahey!&#39;'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_RNcFUcCkgSQ/TA2uOy-XBzI/AAAAAAAABHE/paVQ8pK3Im4/s72-c/Anna+Kendrick.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8822170617667223527</id><published>2012-04-24T13:11:00.001+01:00</published><updated>2012-04-24T13:11:52.354+01:00</updated><title type='text'>Our New Buddies!!!</title><content type='html'>The latest addition to our bedroom is big, full of water and salt and glows in the dark! You got it... We bought a tank! Fish fever has struck and we headed to Seahorse Aquarium in Ballymount and &#39;took the plunge&#39;. (yes you&#39;re right this post will be full of fishy puns where possible) &lt;br /&gt;
So over the next few weeks my blog posts will follow the set up of the aquarium and the addition of our new fish pets! (among other topics)&lt;br /&gt;
&lt;br /&gt;
So the stages to setting up our home aquarium aren&#39;t as simple as filling it with water and dumping in fish and fake plants. We chose a salt water or &#39;marine&#39; aquarium so it needs to cycle through the filter before we can add the fish. The live rock, (covered in tiny plants and coral) is added first with the live sand (contains tiny crustacean). After a week we brought a water sample back to the aquarium and our water was ready for some &#39;cleaners&#39;.&lt;br /&gt;
3 hermit crabs, 3 snails, an emerald crab, a starfish and a shrimp later we had a little housekeeping crew set up. They all do different jobs and keep our aquarium as true to life as possible. By Friday we should be able to add our first 2 fishies.... but I&#39;ll keep their type for the big reveal on Friday. For now we are both enjoying &#39;fish parenthood&#39; with our cute little shrimp who will clean your hand if you stick it in the tank... (something i havent tried yet) but has led to him following us around the room when we pass the tank. He loves us!!! :)&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-prn1/533388_2901774313015_1520173441_31967020_823101758_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-prn1/533388_2901774313015_1520173441_31967020_823101758_n.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Say &#39;Hello&#39; to Shrimpy!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;It&#39;s funny but it&#39;s unbelievable relaxing to just sit and watch the tank. The filter adds bubbles and the uv light casts lovely blue waves on the &#39;sea-ling&#39; at night :P The tv is feeling a bit left out :P&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Click &#39;interesting&#39; below, if you want more Aquarium Posts,&lt;/div&gt;
&lt;div&gt;
(but i may do them regardless)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
LMC&lt;/div&gt;
&lt;div&gt;
xxx&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8822170617667223527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/our-new-buddies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8822170617667223527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8822170617667223527'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/our-new-buddies.html' title='Our New Buddies!!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8652212919590190625</id><published>2012-04-24T12:51:00.000+01:00</published><updated>2012-04-24T12:51:36.125+01:00</updated><title type='text'>I Am Who I Am..... For a Reason Apparently!!</title><content type='html'>&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;So being home sick today has led me to re-take a personality test I took a few years ago. I was curious as to whether my results would have changed since 2009 or so. It hasnt... this is good I guess. I&#39;m still the same old me. So, I thought I&#39;d share a little about myself and my personality and I&#39;ll post the link so that you too, can check out and better understand what makes you... you! (if you want)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;My Results:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;My personality type is&amp;nbsp;&lt;b&gt;ENFJ - &#39;The Giver&#39;&lt;/b&gt;!&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Extraverted (E) 61%&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Introverted (I) 39%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Intuitive (N) 77%&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Sensing (S) 23%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Feeling (F) 80%&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Thinking (T) 20%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;b&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Judging (J) 59%&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Perceiving (P) 41%&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;br /&gt;But what does this all mean, really? The site provides links that explain the careers suited, relationship structures and roles depending on your type.&lt;/span&gt;&lt;br /&gt;
&lt;ul style=&quot;line-height: normal; text-align: -webkit-auto;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Genuinely and warmly interested in people&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Value people&#39;s feelings&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Value structure and organization&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Value harmony, and good at creating it&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Exceptionally good people skills&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Dislike impersonal logic and analysis&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Strong organizational capabilities&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Loyal and honest&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Creative and imaginative&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Enjoy variety and new challenges&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Get personal satisfaction from helping others&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Extremely sensitive to criticism and discord&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Need approval from others to feel good about themselves &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;line-height: 20px; text-align: left;&quot;&gt;
&lt;b&gt;&lt;u&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Careers Suited to my Type:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;line-height: normal; text-align: -webkit-auto;&quot;&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;ENFJs generally have the following traits:&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: normal; text-align: -webkit-auto;&quot;&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Genuinely and warmly interested in people&lt;/span&gt;&lt;/li&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;
&lt;li&gt;Value people&#39;s feelings&lt;/li&gt;
&lt;li&gt;Value structure and organization&lt;/li&gt;
&lt;li&gt;Value harmony, and good at creating it&lt;/li&gt;
&lt;li&gt;Exceptionally good people skills&lt;/li&gt;
&lt;li&gt;Dislike impersonal logic and analysis&lt;/li&gt;
&lt;li&gt;Strong organizational capabilities&lt;/li&gt;
&lt;li&gt;Loyal and honest&lt;/li&gt;
&lt;li&gt;Creative and imaginative&lt;/li&gt;
&lt;li&gt;Enjoy variety and new challenges&lt;/li&gt;
&lt;li&gt;Get personal satisfaction from helping others&lt;/li&gt;
&lt;li&gt;Extremely sensitive to criticism and discord&lt;/li&gt;
&lt;li&gt;Need approval from others to feel good about themselves&lt;/li&gt;
&lt;/span&gt;&lt;/ul&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;table class=&quot;ieh-fl&quot; style=&quot;border-bottom-style: solid; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-style: solid; border-left-width: 0px; border-right-style: solid; border-right-width: 0px; border-top-style: solid; border-top-width: 0px; display: inline-table; vertical-align: top;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;b&gt;&lt;i&gt;Possible Career Paths for ENFJ&#39;:&lt;/i&gt;&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Facilitator&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Consultant&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Psychologist&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Social Worker / Counselor&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Teacher&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Sales Representative&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Human Resources&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Manager&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Events Coordinator&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Sales Representative&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;Politicians / Diplomats&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;W&lt;/span&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;rite&lt;/span&gt;&lt;span style=&quot;font-family: inherit; text-align: left;&quot;&gt;rs&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;ENFJ Relationships - Strengths/Weaknesses:&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;ENFJs put a lot of effort and enthusiasm into their relationships. To some extent, the ENFJ defines themself by the closeness and authenticity of their personal relationships, and are therefore highly invested in the business of relationships. They have very good people skills, and are affectionate and considerate. They are warmly affirming and nurturing. The excel at bringing out the best in others, and warmly supporting them. They want responding affirmation from their relationships, although they have a problem asking for it. When a situation calls for it, the ENFJ will become very sharp and critical. After having made their point, they will return to their natural, warm selves. They may have a tendency to &quot;smother&quot; their loved ones, but are generally highly valued for their genuine warmth and caring natures.&lt;/span&gt;&amp;nbsp;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;Strengths:&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;
&lt;ul style=&quot;text-align: -webkit-auto;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Good verbal communication skills&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Very perceptive about people&#39;s thoughts and motives&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Motivational, inspirational; bring out the best in others&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Warmly affectionate and affirming&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Fun to be with - lively sense of humor, dramatic, energetic, optimistic&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Good money skills&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Able to &quot;move on&quot; after a love relationship has failed (although they blame themselves)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Loyal and committed - they want lifelong relationships&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Strive for &quot;win-win&quot; situations&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Driven to meet other&#39;s needs&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Weaknesses:&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;
&lt;ul style=&quot;text-align: -webkit-auto;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Tendency to be smothering and over-protective&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Tendency to be controling and/or manipulative&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Don&#39;t pay enough attention to their own needs&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Tend to be critical of opinions and attitudes which don&#39;t match their own&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Sometimes unaware of social appropriateness or protocol&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Extremely sensitive to conflict, with a tendency to sweep things under the rug as an avoidance tactic&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Tendency to blame themselves when things go wrong, and not give themselves credit when things go right&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;Their sharply defined value systems make them unbending in some areas&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;They may be so attuned to what is socially accepted or expected that they&#39;re unable to assess whether something is &quot;right&quot; or &quot;wrong&quot; outside of what their social circle expects.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;text-align: -webkit-auto;&quot;&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;As Friends:&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: -webkit-auto;&quot;&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;ENFJs are warm, sociable people who are keenly in tune with other people&#39;s feelings and perspectives. They enjoy supporting and bringing out the best in others. They are energetic and fun to be with. They seek authenticity in their close relationships, and are very sensitive to the needs of others. All of these characteristics make the ENFJ valued by their peers as a warm, supportive and giving friend.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;ENFJs are interested in all sorts of people, and are likely to be able to understand and relate to all of the personality types. The will excel at getting along with all sorts of people when the situation demands that they do so. However, they will not choose to spend their personal time around all of the types. They may resist spending a lot of time with Sensing Perceiving types, whose carefree &quot;live for the moment&quot; attitude may conflict with the ENFJ&#39;s strongly held value system. When seeking companionship that is not romantic, ENFJs will be drawn to other Feelers who have similar values and ideas. Since they live in a people-oriented world, they are not comfortable with objective judgments which do not consider people issues. Consequently, ENFJs are not likely to have close friendships with strong Thinking types. They will be likely to especially enjoy the company of other iNtuitive Feelers, as well as Sensing Judgers.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;So it&#39;s interesting enough. If you fancy finding out about yourself, its far more detailed and extensive than this, I just picked a few little paragraphs: the website is:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://kisa.ca/personality/&quot;&gt;http://kisa.ca/personality/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Enjoy,&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8652212919590190625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/i-am-who-i-am-for-reason-apparently.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8652212919590190625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8652212919590190625'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/i-am-who-i-am-for-reason-apparently.html' title='I Am Who I Am..... For a Reason Apparently!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-5353329439788391236</id><published>2012-04-10T17:16:00.003+01:00</published><updated>2012-04-10T17:19:01.911+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="special mentions corner wedding"/><title type='text'>Special Mention Corner (Episode 1)</title><content type='html'>Welcome to the Newly Developed Special Mention Corner of my Blog.&lt;br /&gt;
An idea that had been brewing for a while I&#39;ll admit, but wanted a substantial &#39;Mention&#39; to kick it off....&lt;br /&gt;
&lt;br /&gt;
Today&#39;s SPECIAL MENTION goes out to...&lt;br /&gt;
&lt;br /&gt;
Barry and Christine who set a date for their Wedding.... :) YAAAAAAAAY&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcSM54_79bYGxBQ0zO0L002fAx8xJjT906MzqlStidMKku6aKavBAA&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;265&quot; src=&quot;https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcSM54_79bYGxBQ0zO0L002fAx8xJjT906MzqlStidMKku6aKavBAA&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Wishing you both every happiness together. (and to Chriso, who is the most organised person ever.... Enjoy the planning... its almost the best part! :P)&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/5353329439788391236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/special-mention-corner-episode-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5353329439788391236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5353329439788391236'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/special-mention-corner-episode-1.html' title='Special Mention Corner (Episode 1)'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-5252347982689666935</id><published>2012-04-10T16:45:00.003+01:00</published><updated>2012-04-10T16:45:54.180+01:00</updated><title type='text'>Oh Its a Good day for Writing a Blog!</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;i&gt;Yes it&#39;s a good day, how can anything go wrong?? :)&lt;/i&gt;&lt;/div&gt;
Hey All,&lt;br /&gt;
How ya doooo-ennn?&lt;br /&gt;
&lt;br /&gt;
I had such a productive morning and afternoon that I thought ... why not dust off the aul keys and pop up a blog about how good a day it was. Let&#39;s face it, there&#39;s been nothing else to blog about!&lt;br /&gt;
So I like to do a little spring cleaning once a week.. Generally a&amp;nbsp;Wednesday&amp;nbsp;as&amp;nbsp;that&#39;s&amp;nbsp;my day off, but I&#39;m off all week for Easter so I felt that cleaning muscle tingle and had to pull out the hoover. Most weeks I&#39;ll only hoover, empty the bin and bring down the washing but every so often something special happens and I decide to go all out, dusting and &#39;eeerything&#39;!!!&lt;br /&gt;
*HOLD THE PHONE*&lt;br /&gt;
to anyone still reading... I praise you and thank you sincerely. I admire you&#39;re patience as I babble on about cleaning... ugh I&#39;m truly ridiculous!&lt;br /&gt;
&lt;br /&gt;
Several episodes of Friends later, the place was spick and span and I had struck gold. I had compleeeetely forgotten about all the wonderful soaps and suds I&#39;d got and not opened yet and it was like Christmas morning all over again. I high-tailed it to the bathroom and dumped all the bottles that had the teeny-tiniest bit left and replaced them with brand spanking new delicious smelling ones. :) eeeeek!&lt;br /&gt;
&lt;br /&gt;
Needless to say, I made a beeline for the shower after &#39;Ousting&#39; the bejaysus outta my room. As most girls will know, it&#39;s just the bees knees feeling when you get a chance to pamper yourself... you know, shave, condition over and over, moisturize, bitta tan, bitta nail polish. Ya feel just swell!&lt;br /&gt;
Well I did it all, and I have to say, it was an hour well spent :P&lt;br /&gt;
&lt;br /&gt;
Next thing I faced was not as fun.... college work... DUN DUN DUNNNNNN!&lt;br /&gt;
I had very efficiently made a list of all the deadlines I have to meet before I get to kiss college goodbye for the summer.... MAY 12TH people!!! There will be smiles, alcohol and many happy blogs!&lt;br /&gt;
&lt;br /&gt;
But before I get carried away- I had 3... yes THREE history essays to do....&amp;nbsp;cumulatively 10000 words... bleughhhh! (not to mention having to finish reading a book first)&lt;br /&gt;
&lt;br /&gt;
But I have the house to myself, a lovely mug of tea and a comfy recliner. My laptop is being a doll and I&#39;m totes making good progress! Here&#39;s hoping the motivation rides on for the rest of the week... at least!&lt;br /&gt;
&lt;br /&gt;
HAHA, I pause to re-read and remember that this was meant to be a &#39;quickie&#39; to try and revive the non-history side of my brain!&lt;br /&gt;
&lt;br /&gt;
All in all its been a good day... can&#39;t complain... so wont!&lt;br /&gt;
&lt;br /&gt;
Hope all you lovely people are also enjoying the day!&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://static.tumblr.com/mhzp6b5/DVIllpobk/smile.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;220&quot; src=&quot;http://static.tumblr.com/mhzp6b5/DVIllpobk/smile.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;ITS A SMILING CAT (lols)&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
Giddy on Life... and Tea,&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/5252347982689666935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/oh-its-good-day-for-writing-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5252347982689666935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5252347982689666935'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/04/oh-its-good-day-for-writing-blog.html' title='Oh Its a Good day for Writing a Blog!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-780073592791395044</id><published>2012-03-12T18:52:00.001+00:00</published><updated>2012-03-12T18:52:21.217+00:00</updated><title type='text'>A Change of Scenery</title><content type='html'>So with the new Facebook Page up and running I decided the blog needed a bit of a&amp;nbsp;face-lift.&lt;br /&gt;
&lt;br /&gt;
Hopefully you all like it!&lt;br /&gt;
&lt;br /&gt;
I took the step to establish the blog on Facebook in an attempt to gain more followers and basically make it easier for people to be notified when new posts go up! Along with the Facebook page, I also hope to increase my followers on this site. Down the left hand side you&#39;ll find the &#39;Members/Followers&#39; of my Blog. If you have Gmail/Twitter its pretty much a hop, skip and click! No money required, no surveys, just simply making me look better! :)&lt;br /&gt;
If I hit 50 likes or 20 followers, I&#39;ll arrange a competition, whereby I will draw a name at random and award them a prize! But this will only happen, if I hit 50 Likes on FB and/or 20 followers here! :) Get joining!!&lt;br /&gt;
&lt;br /&gt;
Again,&lt;br /&gt;
Thanks for the support,&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;
&#39;Like&#39; Me here:&amp;nbsp;&lt;a href=&quot;https://www.facebook.com/LMCblog&quot;&gt;https://www.facebook.com/LMCblog&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/780073592791395044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/change-of-scenery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/780073592791395044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/780073592791395044'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/change-of-scenery.html' title='A Change of Scenery'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8879818326615433703</id><published>2012-03-12T15:48:00.001+00:00</published><updated>2012-03-12T15:48:01.403+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Road trip Harley route 66 adventure plan summer"/><title type='text'>Rumbling down Route 66</title><content type='html'>So I discovered an adventure that I aim to do either next summer (2013) or failing that the next year! And having officially added it to my Must Do list, I thought I&#39;d share the plan! &lt;br /&gt;
&lt;br /&gt;
Simply Rent a Harley and travel Route 66 biker style!! Pit stopping in motels and maybe camping, it&#39;ll be a once in a life time experience that i&#39;m so excited about! ... Yeah simple as! ...&lt;br /&gt;
&lt;br /&gt;
There are a few reasons for the trip being postponed till 2013...&lt;br /&gt;
&lt;br /&gt;
There are certain eligibility restrictions:&lt;br /&gt;
*to rent the Harley&#39;s you must be over 21 &lt;br /&gt;
*have a full motorbike license and 2 years experience riding.... &lt;br /&gt;
*and last but certainly not least it is a little bit Expensive... Like $900 a week expensive! &lt;br /&gt;
&lt;br /&gt;
Currently I have none of the above! &lt;br /&gt;
(i could be a passenger, split the cost and require none of the above documentation but where&#39;s the fun in that?? )&lt;br /&gt;
&lt;br /&gt;
With the theme tune to Sons of Anarchy and the luscious rumble of a harley echoing in my mind, i cant help but dream about that awesome trip- bring it on! &lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghww-6MWNZj7KmZAx4QwWSP4BTz2Ne4HBMM6SEzT3bs55Sr-5skPUF_FJu-F9PECTh5KTNAV7Tnhz83e6soZ7FxDdyGh_q6CE7zLUgzSJEfk5DiGBHLJ6Cy2odyT6ek2FJ55K_ZmqYYsRE/s640/blogger-image--1798114756.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghww-6MWNZj7KmZAx4QwWSP4BTz2Ne4HBMM6SEzT3bs55Sr-5skPUF_FJu-F9PECTh5KTNAV7Tnhz83e6soZ7FxDdyGh_q6CE7zLUgzSJEfk5DiGBHLJ6Cy2odyT6ek2FJ55K_ZmqYYsRE/s640/blogger-image--1798114756.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6SgKFssF81YY8gbQN0bPDqcPtt0MgW0HHPC6_kJEAGLI8P1s3jM1c3GbpjbMqPtWuyAy1vrIka7uTnqa3JMvsvT8AIwK2L4DaDDNGmSwSAlKwzdLIpkkmp0k8xHojN4c63C7TDCRy0c3/s640/blogger-image--1668745597.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6SgKFssF81YY8gbQN0bPDqcPtt0MgW0HHPC6_kJEAGLI8P1s3jM1c3GbpjbMqPtWuyAy1vrIka7uTnqa3JMvsvT8AIwK2L4DaDDNGmSwSAlKwzdLIpkkmp0k8xHojN4c63C7TDCRy0c3/s640/blogger-image--1668745597.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8879818326615433703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/rumbling-down-route-66.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8879818326615433703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8879818326615433703'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/rumbling-down-route-66.html' title='Rumbling down Route 66'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghww-6MWNZj7KmZAx4QwWSP4BTz2Ne4HBMM6SEzT3bs55Sr-5skPUF_FJu-F9PECTh5KTNAV7Tnhz83e6soZ7FxDdyGh_q6CE7zLUgzSJEfk5DiGBHLJ6Cy2odyT6ek2FJ55K_ZmqYYsRE/s72-c/blogger-image--1798114756.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-7404777261515146482</id><published>2012-03-09T15:17:00.001+00:00</published><updated>2012-03-09T15:17:52.922+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Being sick cure TLC"/><title type='text'>TLC at its best!</title><content type='html'>So I didn&#39;t keep to my resolution so well this week due to illness so hopefully this makes up for it:&lt;br /&gt;
Here&#39;s just a few little helpful tips for anyone who&#39;s sick at the minute!! Tested and approved: &lt;br /&gt;
&lt;br /&gt;
*LEMSIP : like a hug from inside! &lt;br /&gt;
(Hot lemon with a teaspoon of sugar and maybe some honey if u like)&lt;br /&gt;
&lt;br /&gt;
*DUVET; putting on layers isn&#39;t the same as wrapping up in a nice warm duvet or blanket! Drag it to the couch or stay in bed- it helps when you feel crappy!!! &lt;br /&gt;
&lt;br /&gt;
*SOUP: stereotypical I know but nothing is nicer for an icky tummy than some chicken noodle soup! Get it into ya! &lt;br /&gt;
&lt;br /&gt;
*VICKS INHALER: it may look super uncool to use but it works wonders fr your sduffy dose!!&lt;br /&gt;
&lt;br /&gt;
*BALSAM TISSUES: we all hate the feeling of a rudolf nose after a cold- while you may need a whole toilet roll worth of tissue, these are much kinder to your skin!! &lt;br /&gt;
&lt;br /&gt;
* JOHNSON&#39;S BABY PRODUCTS: lavender baby wash will send you to t most comfortable dreamy cloudy cushiony place ever... Babies know where it&#39;s at!! &lt;br /&gt;
&lt;br /&gt;
Terms and conditions apply- these methods may not work for u, these are all just my face things to do when I&#39;m not in the &#39;pribe ob libe&#39; (FRIENDS reference) &lt;br /&gt;
&lt;br /&gt;
Feel better soon,&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
sniff sniff sniff :)</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/7404777261515146482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/tlc-at-its-best.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/7404777261515146482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/7404777261515146482'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/tlc-at-its-best.html' title='TLC at its best!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-5671510460717007140</id><published>2012-03-09T15:06:00.001+00:00</published><updated>2012-03-09T15:08:29.134+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bad week pick me ups headcold sick cheer"/><title type='text'>The Hay in the Needlestack</title><content type='html'>The Last few days for me haven&#39;t been the best- ive had sinusitis and an awful headcold, despite dosing myself with vitamin c etc routinely since January! To add to that I&#39;ve come to loggerheads with more than one person, been swamped with college deadlines and to top it off, didnt get paid properly this morning!! It has just been one of those weeks and the only highlight for me was the delicious roast beef that mammy and daddy treated me to last night! &lt;br /&gt;
But today, through all the turbulence and after i had sorted my wages issue, things began to pick up little by little!&lt;br /&gt;
It all begins in the queue for my bus ticket at Supervalu! I popped out of the line to grab a bag of popcorn and when I got back to the Til I had been skipped, I didn&#39;t particularly mind it was only one person after all but next thing I knew he turned and allowed me to skip him, saying &#39;I saw you were ahead of me&#39; ...... I couldn&#39;t help but smile after thanking him!! Some people are so nice! &lt;br /&gt;
Next I head into my lecture hall- 3 hours of my Fridays are spent listening to this old codger go on and on about archaeology! But today he announces that there&#39;ll be no classes for the next 4 yes 4 weeks- I could have jumped out of my seat- never again will I dread Fridays- they&#39;ll return to the good day of the week as they should be! &lt;br /&gt;
As I write I&#39;m in the last of the 3 hour stint and I can&#39;t help but feel über excited for the evening ahead- pizza and Tom Hardy- cant really ask for a better end to a crappy week! :)&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/5671510460717007140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/hay-in-needlestack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5671510460717007140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5671510460717007140'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/hay-in-needlestack.html' title='The Hay in the Needlestack'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-589610575390451505</id><published>2012-03-04T21:44:00.002+00:00</published><updated>2012-03-04T21:44:53.730+00:00</updated><title type='text'>A Whole Lot of Love....ly Lists!!!</title><content type='html'>I admittedly suffer from OCD in terms of rigid organisation and list-making! I&#39;m no Sheldon Cooper with my 3 knocks on everyones door, but even as I sit here typing with a bowl of cheesers beside me, I&#39;ve been made aware of the &#39;eating system&#39; I employ... Cheeser, finger wipe, type.... and so on!&lt;br /&gt;
I find my whole world falls apart if I haven&#39;t planned my days or if my routine is broken in any way. If I have an unexpected day, say a lecture finishes early, I miss a bus (which I rarely do thanks to the Dublin Bus App, although its still often wrong and causes a bus-miss which is out of my control... sorry rant over... that&#39;s for another day) I waste my time, probably taking ridiculously long lie-ins and eating badly and not getting things done that I have to do. This may seem like not the worst thing in the world, but believe me, the guilt and self disappointment that sets in at the end of a wasted day is inexplicable. This becomes even more of a problem when I let things that other people have to do become responsibilities of mine. Honorary responsibilities if you will! These just add to the stress by no fault of... well anyone!&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://sheldoncooper.net/wp-content/uploads/2011/03/talk-like-sheldon-cooper.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;239&quot; src=&quot;http://sheldoncooper.net/wp-content/uploads/2011/03/talk-like-sheldon-cooper.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
If I have a day off coming up, I&#39;ll make myself a nice long list, usually timetabled, of things I need to do, buy or start/finish. This may seem normal enough, but its the execution of this list in order of appearance and the strict &#39;checking off&#39; of the completed items that makes me feel so relaxed and at peace.&lt;br /&gt;
Unfollowing and deleting my contact yet?? Fortunately for everyone I know, I don&#39;t let this interfere with or overspill onto other people. Mind you I have tried to organize people, making them lists like me, but it failed miserably. Living life Listlessly seems so crazy to me, I wouldn&#39;t remember to do anything and I&#39;d constantly find myself double-booking my time and forgetting/missing deadlines. Therefore, is my compulsion such a bad thing, if it prevents all these catastrophic eventualities for me? Why is OCD seen as such a negative thing? So what I clean every inch of my bedroom for fun and relaxation and won&#39;t rest until every surface is dusted/hoovered/cleaned? I&#39;ve seen or heard of worse...&lt;br /&gt;
&lt;br /&gt;
OH NO! I&#39;ve reached the end of my bowl of cheesers, and I didn&#39;t enjoy the last cheeser like the last of any crisp should be enjoyed and savoured.... one moment please....&lt;br /&gt;
*runs to press for a refill*&lt;br /&gt;
&lt;br /&gt;
PHEW! The eating system may continue!&lt;br /&gt;
Unfortunately I&#39;ve reached the end of my rant/discussion. I just think its something that people see as such a bad thing, but why can&#39;t it be seen as a positive thing? I&#39;m a neat, tidy and organized person because of it! :)&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx&lt;br /&gt;
&lt;br /&gt;
BTW: How awesome is Sheldon??? BAZINGA!</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/589610575390451505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/whole-lot-of-lovely-lists.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/589610575390451505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/589610575390451505'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/whole-lot-of-lovely-lists.html' title='A Whole Lot of Love....ly Lists!!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-5751714205934882479</id><published>2012-03-03T13:46:00.001+00:00</published><updated>2012-03-03T14:20:01.817+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beach memories childhood holidays"/><title type='text'>Childhood memories!!</title><content type='html'>Driving up to Bettystown today and I spotted a sign for &#39;Mosney&#39; ....fizzle fizzle fizzle FLASHBACK! ... Emma aged 6 &quot;we&#39;re Going to Bosnia on holidays&quot; Eeeek!&lt;br /&gt;
&lt;br /&gt;
I used to love childhood holidays! They were such an excitement: I remember my mam would get the airline tickets in the post and we&#39;d sit on the bottom of the stairs and open them up, getting more and more giddy with impatience and excitement! &lt;br /&gt;
&lt;br /&gt;
The car trips had to be the best: cramped into the back, &#39;Bagsy not in the middle&#39; &#39;I&#39;ve longer legs&#39; ... You know yourself!&lt;br /&gt;
&lt;br /&gt;
The games we would play included counting cars, I spy and green light go! But the main echo was &quot;maaaaaam are we there yet??&quot; &lt;br /&gt;
&lt;br /&gt;
Beach trips were always fun times: my dad diving into the sea, quick swim and out again! Happy as Larry! &lt;br /&gt;
&lt;br /&gt;
We had to have our bucket and spade, a little watering can and some sand moulds! Not forgetting the windbreaker that we pegged into the ground (and often treated as a toilet cubicle) and of course the delicious picnic with plastic plates and forks and the tankard of tea! &lt;br /&gt;
&lt;br /&gt;
The best thing of all for me, are the pictures we still have of us all on the beach ..... Freezing our asses off! Good ole Ireland!&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx &lt;br /&gt;
&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs8ATr0PBGdyinrYcMqOQEpITMS0xpBQpcnn57kTr7t7aUm9MiS4Tbiv0etVwHkJ5Dwm8D4HEm-GD4nNR7D-qH6aT7Qcm488Me84cmU4AFyiK5iZVLi87Lta6iidc_TZrFVyS8U6_JCTRr/s640/blogger-image--1961787277.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs8ATr0PBGdyinrYcMqOQEpITMS0xpBQpcnn57kTr7t7aUm9MiS4Tbiv0etVwHkJ5Dwm8D4HEm-GD4nNR7D-qH6aT7Qcm488Me84cmU4AFyiK5iZVLi87Lta6iidc_TZrFVyS8U6_JCTRr/s640/blogger-image--1961787277.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/5751714205934882479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/childhood-memories.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5751714205934882479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/5751714205934882479'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/childhood-memories.html' title='Childhood memories!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs8ATr0PBGdyinrYcMqOQEpITMS0xpBQpcnn57kTr7t7aUm9MiS4Tbiv0etVwHkJ5Dwm8D4HEm-GD4nNR7D-qH6aT7Qcm488Me84cmU4AFyiK5iZVLi87Lta6iidc_TZrFVyS8U6_JCTRr/s72-c/blogger-image--1961787277.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-4632007545386957838</id><published>2012-03-02T13:46:00.001+00:00</published><updated>2012-03-02T18:42:43.697+00:00</updated><title type='text'>The Good Kind of &#39;Monthlies&#39;!</title><content type='html'>So recently I&#39;ve found it very difficult to think of things to blog about! Inspiration seemed a far off memory!! But alas I felt that niggling feeling - the one that, had it a voice, would repeat &#39;blog blog blog blog&#39; ... So here&#39;s hoping it lives up:&lt;br /&gt;
&lt;br /&gt;
A new year brings a new hope for everyone! How often have you heard &#39;this year will be different&#39; ?? It&#39;s the most optimistic way to start a new year! Because let&#39;s face it, it is a new start! &lt;br /&gt;
&lt;br /&gt;
New years resolutions are rife, everyone knows what they want to achieve; weight loss, find love, new job.. The list goes on! &lt;br /&gt;
&lt;br /&gt;
It&#39;s a really lovely idea to think that, despite the past 4 or 5 new years when you have never kept a single new years resolution past pancake Tuesday, you try try and try again! And thats the spirit! Weight loss, job hunting and looking for love are things that you can never and should never give up on until you&#39;re happy! &lt;br /&gt;
&lt;br /&gt;
So here&#39;s my proposition; instead of a new years resolution: make a new month resolution each month- lets face it, shorter goals are easier to achieve and hopefully they&#39;ll lead to an ever happy you! &lt;br /&gt;
&lt;br /&gt;
My March resolution is to keep up blogging more frequently and keep on top of my college work! :)&lt;br /&gt;
&lt;br /&gt;
Whats yours?&lt;br /&gt;
&lt;br /&gt;
LMC&lt;br /&gt;
xxx</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/4632007545386957838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/good-kind-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4632007545386957838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4632007545386957838'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2012/03/good-kind-of.html' title='The Good Kind of &#39;Monthlies&#39;!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-6945161696053564327</id><published>2011-11-25T22:03:00.001+00:00</published><updated>2011-11-26T15:52:17.692+00:00</updated><title type='text'>Ode to Gar!!</title><content type='html'>My coolest uncle, practically a big brother to me, is soon moving to Canada! To say he&#39;ll be missed is a huge understatement! However no matter how far away he goes I know he&#39;ll only ever be a phone call away and through the years the best advice I&#39;ve got can all be sourced to him! You&#39;re awesome gar, and I&#39;d never forget ya or not be thankful for you! Thanks for reading my blog! &lt;br /&gt;
LMC&lt;br /&gt;
xxx</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/6945161696053564327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/ode-to-gar.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/6945161696053564327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/6945161696053564327'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/ode-to-gar.html' title='Ode to Gar!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8054255627865884376</id><published>2011-11-23T17:18:00.001+00:00</published><updated>2011-11-24T13:19:02.731+00:00</updated><title type='text'>TGI Blog Time...</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Happy Thanksgiving Everyone!&lt;/span&gt;&lt;/div&gt;
Not usually a holiday I would have celebrated, but this year the gang are heading to &lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #93c47d;&quot;&gt;The Woolshed&lt;/span&gt; for some Thanksgiving dinner and festivities. It got me thinking... what am I thankful for...?&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcS3LVQ7ITxQJpRyirXxnyqRiQPJPV9nmMZsZ5Xc8RjEClNm_yTU&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcS3LVQ7ITxQJpRyirXxnyqRiQPJPV9nmMZsZ5Xc8RjEClNm_yTU&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;My Mam, Dad and 2 Awesome Sisters.&lt;/li&gt;
&lt;li&gt;My Wonderful Boyfriend&lt;/li&gt;
&lt;li&gt;My Amazing Friends&lt;/li&gt;
&lt;li&gt;Bed&lt;/li&gt;
&lt;li&gt;Food&lt;/li&gt;
&lt;li&gt;Good TV&lt;/li&gt;
&lt;li&gt;Comfy Tracksuit Bottoms&lt;/li&gt;
&lt;li&gt;Weekly Bus Tickets&lt;/li&gt;
&lt;li&gt;Having all my Christmas Shopping bought and wrapped&lt;/li&gt;
&lt;li&gt;Having a job and income&lt;/li&gt;
&lt;li&gt;The opportunities I get in college&lt;/li&gt;
&lt;li&gt;Free Texts with o2&lt;/li&gt;
&lt;li&gt;Gmail colour coded labels!!&lt;/li&gt;
&lt;li&gt;A nice refreshing shower&lt;/li&gt;
&lt;li&gt;The people who take the time to read my blog... its more rewarding than you&#39;d imagine!&lt;/li&gt;
&lt;li&gt;........&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
The list goes on, varying from cheese-tastic &#39;I&#39;d like to thank God&#39;... to &#39;I love lamps!&#39;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Thankfully,&lt;/div&gt;
&lt;div&gt;
LMC&lt;/div&gt;
&lt;div&gt;
xxx&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8054255627865884376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/tgi-blog-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8054255627865884376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8054255627865884376'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/tgi-blog-time.html' title='TGI Blog Time...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-8147792772966188798</id><published>2011-11-23T14:16:00.001+00:00</published><updated>2011-11-23T17:27:33.095+00:00</updated><title type='text'>Something To Blog About!!</title><content type='html'>Just thought I&#39;d share with you all, that I just became an approved member of not one, but TWO blog networks. You&#39;ll see my badges at the bottom of the home page!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmXZl0FX1EwTfLMIo9cLyP6RgfddQoMcGzjds7yEPWeYSx9qYvgkOY9JTOwfXPBFitsTEtsmlGpr-bhMxFIaQOVjNIbmeh-R45PZ-H12g8WhgxELk9Kw7tmGdnHYsN4zrimI9dFw0r0YYX/s1600/20sb_member.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmXZl0FX1EwTfLMIo9cLyP6RgfddQoMcGzjds7yEPWeYSx9qYvgkOY9JTOwfXPBFitsTEtsmlGpr-bhMxFIaQOVjNIbmeh-R45PZ-H12g8WhgxELk9Kw7tmGdnHYsN4zrimI9dFw0r0YYX/s1600/20sb_member.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I&#39;m well chuffed with myself! Expect more frequent blogs folks.. and spread the word please! :)&lt;/div&gt;
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Always,&lt;/div&gt;
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LMC&lt;/div&gt;
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xxx&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/8147792772966188798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/something-to-blog-about.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8147792772966188798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/8147792772966188798'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/something-to-blog-about.html' title='Something To Blog About!!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmXZl0FX1EwTfLMIo9cLyP6RgfddQoMcGzjds7yEPWeYSx9qYvgkOY9JTOwfXPBFitsTEtsmlGpr-bhMxFIaQOVjNIbmeh-R45PZ-H12g8WhgxELk9Kw7tmGdnHYsN4zrimI9dFw0r0YYX/s72-c/20sb_member.png" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-2512964233695645058</id><published>2011-11-23T13:56:00.001+00:00</published><updated>2011-11-23T14:12:32.741+00:00</updated><title type='text'>Mr. Dublin Bus&#39;s &#39;Believe it or Not&#39;</title><content type='html'>I get the bus to college most mornings and home again most evenings. It has lead me to bear witness to the most unusual and shocking and funny events. Just thought I&#39;d share a few.&lt;br /&gt;
On days when I happen to be iPod-less (sniff sniff) I always end up being amused in other ways......&lt;br /&gt;
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&lt;a href=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcRVnB_SHT7QN0N6Dol7fW7ajGIezO2LPewYPWu_pzU2mibuaJpS2w&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcRVnB_SHT7QN0N6Dol7fW7ajGIezO2LPewYPWu_pzU2mibuaJpS2w&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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This one time on Dublin Bus.... a teenage girl got on and sat in the priority seat. now thats all fine when its not needed, but then at the next stop a disabled person got on the bus, and went towards the priority seat, fully expecting to get offered it. but NO, the girl stubbornly sat there, ignoring him for the whole journey, while everyone else on the bus (I&#39;m sure) sat staring in disgust!!&lt;/div&gt;
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This one time on Dublin Bus....a guy and gal sat down behind me and i encountered the most blatant flirting in the world. the lad was boasting to this lassy how awesome he is at betting. he explained how he bets on American Football, a sport I happen to know a good bit about... a hell of a lot more than this particular sir. &amp;nbsp;Listening to someone explain a sport that they have no clue about , to someone who also has no clue about it, is something i can only describe as HILARIOUS, i was just short of turning around and correcting him... but I&#39;m no cock-blocker :P&lt;/div&gt;
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***&lt;/div&gt;
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This one time on Dublin Bus.... i was waiting to get off at my stop and this gangster-clad guy stood infront of me. his ear plugs were in and i assumed (a bad idea i know) that he was listening to heavy metal or rap... but nope... on closer listening... it was infact ADELE&#39;s &#39;Someone Like You&#39;!!! You cant make this stuff up :P&lt;/div&gt;
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There are oh so many &amp;nbsp;more stories....&amp;nbsp;&lt;/div&gt;
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Share yours in my comment space below!!&lt;/div&gt;
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LMC&lt;/div&gt;
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xxx&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/2512964233695645058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/mr-dublin-buss-believe-it-or-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/2512964233695645058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/2512964233695645058'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/mr-dublin-buss-believe-it-or-not.html' title='Mr. Dublin Bus&#39;s &#39;Believe it or Not&#39;'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7160231985452717028.post-4724313764088130083</id><published>2011-11-21T19:59:00.001+00:00</published><updated>2011-11-21T20:26:04.738+00:00</updated><title type='text'>Hello.... Is It Me You&#39;re Looking For..?</title><content type='html'>Sorry it&#39;s been so long!&lt;br /&gt;
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So what&#39;s been happening you ask???&lt;br /&gt;
Well I&#39;m just back from London, went over for the weekend to visit my lil sis, and wow... what a time we had... and I mean that in &lt;i&gt;BOTH&lt;/i&gt; a good and bad way. Lets start with the good news....&lt;br /&gt;
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1. Mr. Ripleys &#39;Believe it or Not&#39; is INCREDIBLE.... very entertaining and great value for money. Brilliant if you have 2 or so hours to kill in the city.&lt;br /&gt;
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&lt;a href=&quot;http://saattractions.com/RipleysBelieveItLogo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://saattractions.com/RipleysBelieveItLogo.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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2. Stumbled Upon the &lt;b&gt;Hummingbird Bakery&lt;/b&gt;, (I had the cookbook.... &lt;i&gt;AMAZING&lt;/i&gt; cupcakes) and had a yummy chocolate malt muffin with malteser topping.&lt;br /&gt;
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&lt;a href=&quot;http://i.telegraph.co.uk/multimedia/archive/01541/p_vanilla-cupcake_1541398c.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://i.telegraph.co.uk/multimedia/archive/01541/p_vanilla-cupcake_1541398c.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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3. Ate in some pretty awesome grub-hubs.... Wagamamas, Pizza Express, Haagen Dazs (nom) and Frank&amp;amp;Bennies.&lt;br /&gt;
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&lt;a href=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcRBizYHGD4pMeOHD2CmyYRQ2cY7RDuqn7pQXCoYrnSpsZwTQZIUWw&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcRBizYHGD4pMeOHD2CmyYRQ2cY7RDuqn7pQXCoYrnSpsZwTQZIUWw&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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4. Saw &#39;Breaking Dawn Part 1&#39;.&lt;br /&gt;
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&lt;a href=&quot;http://upload.wikimedia.org/wikipedia/en/thumb/3/31/Breaking_Dawn_cover.jpg/250px-Breaking_Dawn_cover.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://upload.wikimedia.org/wikipedia/en/thumb/3/31/Breaking_Dawn_cover.jpg/250px-Breaking_Dawn_cover.jpg&quot; width=&quot;211&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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and now for the not so happy news.....&lt;br /&gt;
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1. Used &#39;&lt;i&gt;Top Secret Hotels&#39;&lt;/i&gt; on &lt;u&gt;Lastminute.com &lt;/u&gt;and were EXTREMELY let down. Between having to move hotels, move rooms, and a dodgy pigeon nest as a bathroom neighbour...... not so hot!&lt;br /&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Hidely Ho Neighbourino!&lt;/td&gt;&lt;/tr&gt;
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2. Aer Lingus screwed us over. fullstop.&lt;/div&gt;
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&lt;a href=&quot;http://davecunning.files.wordpress.com/2009/09/grandpa-simpson-shakes-fist-at-cloud1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://davecunning.files.wordpress.com/2009/09/grandpa-simpson-shakes-fist-at-cloud1.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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3. Microwave popcorn is &lt;b&gt;IMPOSSIBLE&lt;/b&gt; to find in London! I mean..COME ON! :(&lt;br /&gt;
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Disgruntled, but sure ... feck it!&lt;br /&gt;
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LMC&lt;br /&gt;
xxxx</content><link rel='replies' type='application/atom+xml' href='http://passonsleponge.blogspot.com/feeds/4724313764088130083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/hello-is-it-me-youre-looking-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4724313764088130083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7160231985452717028/posts/default/4724313764088130083'/><link rel='alternate' type='text/html' href='http://passonsleponge.blogspot.com/2011/11/hello-is-it-me-youre-looking-for.html' title='Hello.... Is It Me You&#39;re Looking For..?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/16436365423513640642</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>