<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;CkYASXY-eip7ImA9WhZQFEk.&quot;'><id>tag:blogger.com,1999:blog-8289493387367215989</id><updated>2011-04-21T19:42:28.852-07:00</updated><title>GREAT</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://christianchat-scientistdee.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://christianchat-scientistdee.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Daniel Nketsia</name><email>danknke@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;AkMFR3Y8cSp7ImA9WhZQEkg.&quot;'><id>tag:blogger.com,1999:blog-8289493387367215989.post-7721994664315780674</id><published>2011-04-19T17:13:00.000-07:00</published><updated>2011-04-19T17:13:36.879-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-04-19T17:13:36.879-07:00</app:edited><title>THE GOOD AND BAD OF DRINKING</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-KlHK_55gInM/Ta4kySRTnGI/AAAAAAAAAAc/t7Cb0gXMa-s/s1600/a94538a543d94eb7_wine.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-KlHK_55gInM/Ta4kySRTnGI/AAAAAAAAAAc/t7Cb0gXMa-s/s320/a94538a543d94eb7_wine.png" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span id="goog_1925980394"&gt;&lt;/span&gt;&lt;span id="goog_1925980395"&gt;&lt;/span&gt;&lt;br /&gt;
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If you drink in moderation, then cheers to you. According to the  National Center of Health Statistics, six out of 10 adults drink  alcohol, &lt;a href="http://www.fitsugar.com/Health-Statistics-US-Adult-Population-Including-Alcohol-Consumption-Obesity-Rates-7805021"&gt;while nearly 25 percent are lifetime abstainers&lt;/a&gt;. For women especially, it's important that we monitor how much alcohol is consumed because &lt;a href="http://www.cdc.gov/Features/AlcoholAwareness/" target="_blank"&gt;women absorb more alcohol when they drink&lt;/a&gt;. Meaning that it takes the body longer to break the alcohol down compared to if a man had the same amount of alcohol.&lt;br /&gt;
While drinking in moderation has its benefits, always keep things in check. Excessive drinking can &lt;a href="http://www.fitsugar.com/Alcohol-Breast-Cancer-Connection-662627"&gt;increase the risk of developing breast cancer&lt;/a&gt;. Research has also shown that alcohol mixed with energy drinks &lt;a href="http://www.nlm.nih.gov/medlineplus/news/fullstory_111048.html" target="_blank"&gt;could be a deadly combo&lt;/a&gt;, so be careful if this is your drink of choice.&lt;br /&gt;
Now for the good news about drinking.    For all the wine drinkers out there, you're in luck because &lt;a href="http://www.fitsugar.com/Health-Benefits-Red-Wine-2747103"&gt;moderate wine consumption is actually good for you&lt;/a&gt;! Additionally, if you are a social drinker, having drinks with friends &lt;a href="http://www.fitsugar.com/Drink-Friends-Your-Hearts-Health-2952427"&gt;can help reduce your risk of heart attack and stroke&lt;/a&gt; —&amp;nbsp;happy hour, anyone?! And to top it all off, moderate (emphasizing moderate here) drinking may protect you from various &lt;a href="http://www.fitsugar.com/Moderate-Alcohol-Consumption-Has-Greater-Health-Benefits-Than-Heavy-Drinking-Abstaining-7234450"&gt;cognitive disorders that come with growing older&lt;/a&gt;,  including dementia. Overall, try to be conscious of your drinking  behaviors, monitoring how much alcohol you are regularly putting into  your body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8289493387367215989-7721994664315780674?l=christianchat-scientistdee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://christianchat-scientistdee.blogspot.com/feeds/7721994664315780674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2011/04/good-and-bad-of-drinking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/7721994664315780674?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/7721994664315780674?v=2'/><link rel='alternate' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2011/04/good-and-bad-of-drinking.html' title='THE GOOD AND BAD OF DRINKING'/><author><name>Daniel Nketsia</name><email>danknke@gmail.com</email><gd:extendedProperty name='OpenSocialUserId' value='06583341008848581636'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-KlHK_55gInM/Ta4kySRTnGI/AAAAAAAAAAc/t7Cb0gXMa-s/s72-c/a94538a543d94eb7_wine.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEIGR3Y5fSp7ImA9WhZQEU4.&quot;'><id>tag:blogger.com,1999:blog-8289493387367215989.post-4440429952045825629</id><published>2011-04-18T06:15:00.000-07:00</published><updated>2011-04-18T06:15:26.825-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2011-04-18T06:15:26.825-07:00</app:edited><title>NIGHT OF BLISS SOUTH AFRICA 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-MhFkjg4vBXs/Taw3KWP3-fI/AAAAAAAAAAU/DpW2iD_Yey0/s1600/IMG_0315.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-MhFkjg4vBXs/Taw3KWP3-fI/AAAAAAAAAAU/DpW2iD_Yey0/s320/IMG_0315.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Night of Bliss South Africa is a night to remember. &lt;/b&gt;&lt;span style="font-family: Verdana,sans-serif; font-size: large;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif; font-size: small;"&gt;The world stood still as the Soccer City Stadium Johannesburg, played  host to the indelible event in the history of the world – the Night of  Bliss South Africa with Pastor Chris, which held on the 11th of March  2011!&lt;/span&gt;&lt;span style="font-family: Verdana,sans-serif; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana,sans-serif; font-size: small;"&gt;&lt;a href="http://www.nightofblisssouthafrica.co.za/index.php?option=com_content&amp;amp;view=frontpage&amp;amp;Itemid=55"&gt;http://www.nightofblisssouthafrica.co.za/index.php?option=com_content&amp;amp;view=frontpage&amp;amp;Itemid=55&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8289493387367215989-4440429952045825629?l=christianchat-scientistdee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://christianchat-scientistdee.blogspot.com/feeds/4440429952045825629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2011/04/night-of-bliss-south-africa-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/4440429952045825629?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/4440429952045825629?v=2'/><link rel='alternate' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2011/04/night-of-bliss-south-africa-2011.html' title='NIGHT OF BLISS SOUTH AFRICA 2011'/><author><name>Daniel Nketsia</name><email>danknke@gmail.com</email><gd:extendedProperty name='OpenSocialUserId' value='06583341008848581636'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-MhFkjg4vBXs/Taw3KWP3-fI/AAAAAAAAAAU/DpW2iD_Yey0/s72-c/IMG_0315.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CkYCQX0_cSp7ImA9Wx5UEkk.&quot;'><id>tag:blogger.com,1999:blog-8289493387367215989.post-4618815278068801441</id><published>2010-10-16T07:42:00.000-07:00</published><updated>2010-10-16T07:42:40.349-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-10-16T07:42:40.349-07:00</app:edited><title>wisdom</title><content type='html'>Many people fail in life because of lack of wisdom&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8289493387367215989-4618815278068801441?l=christianchat-scientistdee.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://christianchat-scientistdee.blogspot.com/feeds/4618815278068801441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2010/10/wisdom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/4618815278068801441?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8289493387367215989/posts/default/4618815278068801441?v=2'/><link rel='alternate' type='text/html' href='http://christianchat-scientistdee.blogspot.com/2010/10/wisdom.html' title='wisdom'/><author><name>Daniel Nketsia</name><email>danknke@gmail.com</email><gd:extendedProperty name='OpenSocialUserId' value='06583341008848581636'/></author><thr:total>0</thr:total></entry></feed>